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dog & sport international 01/2015

dog & sport – Canicross, Bikejöring, Scooter and more! The inaugural issue of our international magazine in English, connecting the whole world of harness dog sports. Join us on our brand new journey… Everything you need to know about harness dog sports! Inside our first issue: Interview with Lena Boysen Hillestad Junior training camp in Norway – an exemplar Canicross – the first training steps Command training – that sounds strict Canicross belts tested Preview IFSS World Championships Canada Harnesses – what is important Scotland and Switzerland introduce themselves and much more… Come and join us into the fascinating world of Canicross, Bikejoring, Scooter and more – 52 pages with everything you need to know about harness dog sports!

dog & sport – Canicross, Bikejöring, Scooter and more! The inaugural issue of our international magazine in English, connecting the whole world of harness dog sports. Join us on our brand new journey…
Everything you need to know about harness dog sports!

Inside our first issue:

Interview with Lena Boysen Hillestad
Junior training camp in Norway – an exemplar
Canicross – the first training steps
Command training – that sounds strict
Canicross belts tested
Preview IFSS World Championships Canada
Harnesses – what is important
Scotland and Switzerland introduce themselves
and much more…

Come and join us into the fascinating world of Canicross, Bikejoring, Scooter and more – 52 pages with everything you need to know about harness dog sports!

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<strong>01</strong> | 2<strong>01</strong>5 October - January | 9,90 € <strong>international</strong><br />

<strong>dog</strong> & <strong>sport</strong> <strong>01</strong> | 2<strong>01</strong>5 October - January<br />

<strong>dog</strong> & <strong>sport</strong><br />

canicross | bikejoring | scooter and more<br />

Leire Fernández Abete<br />

The new generation<br />

Lena Boysen Hillestad<br />

The 23 times world champion<br />

Preview IFSS Dryland<br />

World Championships Bristol, Canada


Editorial<br />

Finally! The inaugural issue of <strong>dog</strong>&<strong>sport</strong> <strong>international</strong><br />

is out. We start our new journey with the 23 times<br />

world champion Lena Boysen Hillestad and the new generation<br />

Leire Fernandez Abete. We would like to<br />

grow our magazine about harness <strong>dog</strong> <strong>sport</strong>s around<br />

the world together with you. Not only follow us, but<br />

also become part of our journey. Tell us what interests<br />

you, what you would like to read: From interviews of<br />

interesting athletes, about races and events, to equipment<br />

tests and new products. Help to design our<br />

magazine.<br />

One of our biggest aims: To connect the world of harness<br />

<strong>dog</strong> <strong>sport</strong>s. We would like to find out what happens<br />

across the globe in our <strong>sport</strong>. How popular is the<br />

<strong>sport</strong> in the USA, Brazil, Canada, Australia and Europe?<br />

Which harness <strong>dog</strong> <strong>sport</strong>s dominate or grow the fastest.<br />

There is so much to find out, to discover and to<br />

learn.<br />

The first issue gives an insight into our new big journey<br />

around the world of harness <strong>dog</strong> <strong>sport</strong>s.<br />

Be connected<br />

Annick Busl<br />

Editor<br />

<strong>dog</strong>&<strong>sport</strong> Canicross Bikejoring Scooter and more<br />

<strong>dog</strong> & <strong>sport</strong> | 1


Contents<br />

Foreword 4<br />

By Hugh Neff<br />

Weronika Jurek 5<br />

"Our way of life"<br />

Command Training Part 1 6<br />

That sounds strict<br />

Canicross Part 1 12<br />

The first training steps<br />

Lena Boysen Hillestad 18<br />

The Interview<br />

Harnesses 22<br />

Which one is the best one?<br />

Summer Camp in Norway 24<br />

Fun for young mushers<br />

Mark Mazzucca 28<br />

Bikejoring with William<br />

4 Our way of Life<br />

12 The first training steps<br />

24 Summer Camp<br />

2 | <strong>dog</strong> & <strong>sport</strong>


29 Canicross in Scotland 32 Preview IFSS World Champs<br />

40 Young and energetic<br />

44 Enhancing the <strong>dog</strong>-human partnership<br />

Canicross Scotland 29<br />

From mushing to Canicross<br />

IFFS Dryland WC 2<strong>01</strong>5 32<br />

A Canadian dream<br />

Canicross running belts 35<br />

3 belts tested<br />

Canicross <strong>sport</strong> in the Netherlands 38<br />

A nation relatively new to the <strong>sport</strong><br />

Leire Fernandez Abete 40<br />

Young and energetic<br />

Tellington TTouch 44<br />

Enhancing the <strong>dog</strong>-human partnership<br />

Harness <strong>dog</strong> <strong>sport</strong>s in Switzerland 48<br />

Introducing the Swiss<br />

About us 49


Foreword<br />

Running <strong>dog</strong>s in harness is<br />

a beautiful <strong>sport</strong> and lifestyle<br />

People all over the world treasure the opportunity to<br />

travel, race and most importantly play with their loved<br />

ones – the <strong>dog</strong>s. They are such unique, beautiful and<br />

tough animals. As musher it’s an honor to be caretaker<br />

for such lovely creatures. I’m also honoured to promote<br />

our unique lifestyle and am excited to be part of the<br />

first <strong>international</strong> magazine focusing on harness <strong>dog</strong><br />

<strong>sport</strong>s! Happy trails fellow <strong>dog</strong> lovers.<br />

Hugh Neff<br />

4 | <strong>dog</strong> & <strong>sport</strong><br />

Hugh Neff, also nicknamed 'the gypsy musher', is an Alaskan long-distance<br />

sled <strong>dog</strong> competitor who has so far competed in 14 Yukon Quest and<br />

9 Iditarod races. He became Yukon Quest Champion in 2<strong>01</strong>2.


Weronika Jurek<br />

My name is Weronika<br />

Jurek, I’m 22 years old<br />

and have been doing<br />

Canicross for 5<br />

years now.<br />

A few years ago my sister bought a<br />

Siberian husky and I wanted to provide<br />

him with the physical exercise<br />

he needed, because walking was<br />

not enough for him. My friend<br />

asked me if I wanted to take part in<br />

a Canicross event she organised. At<br />

first I wasn’t sure if it’s a good idea,<br />

but she managed to convince me. I<br />

tried and immediately fell in love<br />

with this <strong>sport</strong>. I’m amazed by the<br />

<strong>dog</strong>s that are taking part in such<br />

championships, especially by European<br />

Hounds, because of how smart<br />

and eager to work they are. In 2<strong>01</strong>1<br />

my biggest dream came true. The<br />

moment when I got Kira (European<br />

Hound) has changed my life. Every<br />

time we take part in a <strong>sport</strong> event,<br />

it is very emotional for both of us.<br />

Every championship is different and<br />

we are still learning from each<br />

other. I’m always concerned about<br />

the race, and I know that she is, too.<br />

When we are about to start, she<br />

waits nervously for me to say “go”.<br />

But once we run, we try to leave<br />

those feelings behind us and work<br />

together as a team. The trust that<br />

we have for each other is extremely<br />

important in this kind of <strong>sport</strong>. At<br />

present, we start in the categories<br />

Canicross and Scooter. We take part<br />

in national as well as <strong>international</strong><br />

championships, European Championships<br />

and World Championships.<br />

Every little success is very important<br />

for us.<br />

This <strong>sport</strong> has become our way of<br />

life.<br />

© Weronika<br />

© picures: Anna Kawala Konik<br />

<strong>dog</strong> & <strong>sport</strong> | 5


Kommandotraining - Teil 1<br />

Command training<br />

- that sounds strict<br />

But it is fun and an important part of training <strong>dog</strong>s<br />

to work in harness. Particularly during the warmer parts<br />

of the year, where due to higher temperatures only<br />

little training on the trails is possible, it provides an<br />

opportunity to work on communication and their<br />

all important routines.<br />

6 | <strong>dog</strong> & <strong>sport</strong>


Command training - Part 1<br />

Command training is about<br />

teaching <strong>dog</strong>s and people the<br />

processes that are needed for a controlled<br />

and safe experience working<br />

<strong>dog</strong>s in harness out on the trail. This<br />

applies equally to recreational<br />

<strong>sport</strong>s people and competitive athletes<br />

and is particularly important<br />

when we are training in groups or<br />

taking part in races, where other<br />

teams are out on the trail at the<br />

same time. But what exactly is it<br />

about?<br />

Go - the command to start<br />

Easy - slowing down<br />

Stop – coming to a halt<br />

In this part we look at these first<br />

three commands. They are an important<br />

basis for each run and already<br />

taught when <strong>dog</strong>s are started out<br />

for the first time on a straight trail.<br />

Therefore, they form the basics.<br />

How a <strong>dog</strong> learns<br />

Before we go into the practical<br />

training for these commands, we<br />

make a brief excursion to find out<br />

about learning theory, which from a<br />

biological perspective explains how<br />

<strong>dog</strong>s actually learn.<br />

First off: We often hear that the increased<br />

"anthropomorphism" of<br />

<strong>dog</strong>s is a big problem and doesn’t<br />

do their nature justice. This is certainly<br />

correct and frequently is the<br />

case in our verbal communication<br />

and the social requirements through<br />

humans, which many <strong>dog</strong>s are supposed<br />

to cope with.<br />

Nevertheless, humans and <strong>dog</strong>s are<br />

highly sophisticated animals (at<br />

least from a biological point of<br />

view) with many similarities in their<br />

genetic makeup. It is becoming increasingly<br />

clear from exciting discoveries<br />

in neurosciences that there<br />

are many interesting similarities in<br />

the behaviour and feelings of humans<br />

and <strong>dog</strong>s. Even an expert<br />

could hardly tell apart the brain<br />

cells of humans and <strong>dog</strong>s under the<br />

microscope - we have the same<br />

"hardware". Therefore, if you investigate<br />

how a <strong>dog</strong> learns, you will<br />

also find out a lot about yourself.<br />

A little shoptalk<br />

Dogs learn from experience. Dogs<br />

learn by association. Dogs get<br />

conditioned. What do all these academic<br />

wordings mean? A <strong>dog</strong> experiences<br />

his environment, continuously<br />

and without a break, even<br />

when he is asleep, his sensory or-<br />

gans and brain are still active. The<br />

brain processes the effects of the<br />

environment and pays constantly<br />

attention to unknown situations as<br />

they could prove useful or dangerous<br />

to it. If deviations larger than<br />

normal occur, the brain directs its<br />

attention there. As humans we call<br />

it: We become aware of it.<br />

The brain now quickly tries to assess<br />

whether the deviations are good<br />

for us or not. For this, similar experiences<br />

from the past are searched<br />

for. If the brain can remember a similar<br />

situation, it will repeat a reaction<br />

that paid off last time. However,<br />

if the situation is completely<br />

novel the brain has to improvise a<br />

new reaction.<br />

In addition to current environmental<br />

influences and daily constitution,<br />

the personality of the <strong>dog</strong> also<br />

plays a role: There are problem seekers<br />

and problem avoiders, risk takers<br />

and risk averse - just as in humans.<br />

In each case it is being<br />

analysed in detail whether the new<br />

reaction resulted in an advantage<br />

or disadvantage. If there was a disadvantage,<br />

next time something else<br />

will be tried out. And if there was<br />

an advantage the <strong>dog</strong> will remember<br />

his reaction carefully and try it<br />

again next time. He has learned!<br />

<strong>dog</strong> & <strong>sport</strong> | 7


Command training - Part 1<br />

Theory and practice<br />

What sounds quite theoretical<br />

here, is very much alive in a<br />

training situation, for example: A<br />

<strong>dog</strong> is sitting in a field. He wears an<br />

unfamiliar harness which has a line<br />

connected to it. Onto the line something<br />

heavy is connected and if<br />

he tries to run it holds him back. He<br />

feels a little uncomfortable. Now<br />

his owner calls him and waves with<br />

a reward. If he tries to run to him<br />

the weight on his harness holds him<br />

back, it only inches forward and<br />

makes strange sounds in the process.<br />

He is unsure of what to do and<br />

finds it scary. But his owner encourages<br />

him repeatedly and becomes<br />

very happy every time that thing on<br />

his harness moves. Something must<br />

be great about this and this mood<br />

transfers. He tries to overcome the<br />

resistance, but the thing behind follows<br />

him. He wants to get away<br />

from it and the place he feels most<br />

secure is with his owner. So he really<br />

tries hard. All along his owner<br />

draws the corners of his mouth upwards<br />

and makes inviting body movements,<br />

which is always a good<br />

sign. All will be fine. When he finally<br />

arrives, there is a big reward -<br />

wow, that was worth it. Short<br />

break, enjoy the success, it was not<br />

too bad. ... and then the same<br />

again. He will now do it again the<br />

same way, becomes more skilful<br />

pulling into the harness, getting<br />

used to the noise and that he is<br />

being followed – and soon only the<br />

reward counts.<br />

The Daily Miracle<br />

This may all sound obvious to us,<br />

but from a biological point of<br />

view it is a fascinating and complicated<br />

process: Learning – trial and error<br />

and success. Whenever we (and<br />

our <strong>dog</strong>s) get into an unknown situation<br />

and make a right (or wrong)<br />

decision based on our experiences,<br />

we learn something new. None of<br />

us would exist if this miracle of nature<br />

would not continually happen.<br />

Dogs don‘t learn<br />

through languague<br />

and they don’t plot<br />

any plans.<br />

In an unfamiliar<br />

situation they will try<br />

something that has<br />

worked previously in a<br />

similar situation and<br />

then they see what<br />

happens. If it was<br />

good they will repeat<br />

it the same way, if it<br />

wasn’t they will look<br />

for another<br />

opportunity.<br />

In the picture apprentice Watson's body language clearly<br />

shows that he isn't quite sure about his follower.<br />

But with our support he finds a solution - which is<br />

rewarded!<br />

8 | <strong>dog</strong> & <strong>sport</strong>


Command training - Part 1<br />

What does this now mean for our<br />

training?<br />

It means that we put our <strong>dog</strong>s into<br />

new situations they don’t know.<br />

They then have to make decisions<br />

and as animals they are intend to<br />

make decisions in a way that they<br />

are not getting harmed. If the <strong>dog</strong><br />

made a decision that paid off for<br />

him, then he will always repeat it<br />

this way. But if he had a bad experience,<br />

then he will rather avoid this<br />

decision for the future. It is therefore<br />

our most important task in training<br />

to help our <strong>dog</strong>s with making<br />

correct decisions and make sure<br />

these decisions are worthwhile.<br />

Then they learn what we want from<br />

them. This has very practical consequences<br />

for the training development.<br />

Since we cannot talk our<br />

<strong>dog</strong>s through the training situation<br />

beforehand, it is our task to think<br />

BEFOREHAND which reactions they<br />

may show, which of them we want<br />

and how we show these to them in<br />

a way that they don’t even need to<br />

consider any other options. The easier<br />

we make their decision for the<br />

right behaviour, the faster they will<br />

learn. Since many training situations<br />

are very complicated for a <strong>dog</strong><br />

at first and in addition every <strong>dog</strong><br />

brings its own personality into play,<br />

the matter is then not as easy anymore<br />

as it first seemed.<br />

Conclusion<br />

All training situations should be<br />

set up in a way that the <strong>dog</strong> is<br />

motivated to do a certain behaviour<br />

and will receive a reward for it.<br />

Then he will learn to show this behaviour<br />

in this situation again, because<br />

rewards are just great. The<br />

type of reward depends on the <strong>dog</strong><br />

(praise, food, play, etc). Although it<br />

is common knowledge, but you<br />

cannot repeat it often enough,<br />

<strong>dog</strong>s just do not learn from human<br />

verbal explanations.<br />

Go - the command to start<br />

Go! is probably the most well<br />

known command from the sled<strong>dog</strong><br />

world and synonymous with<br />

happy <strong>dog</strong>s and long hanging out<br />

tongues. But what does it really<br />

mean? It means for the <strong>dog</strong>: You are<br />

ALLOWED to pull now and you<br />

SHOULD pull now. This command is<br />

taught from the very first training<br />

session. Whenever the load on the<br />

• The scooter is lying on the ground<br />

with a laid out line in travel<br />

direction.<br />

• Your <strong>dog</strong> is led to the end of the<br />

line and the harness is hooked on.<br />

• Then go to the scooter while<br />

securing the line with one hand,<br />

so that your <strong>dog</strong> cannot run off<br />

with the scooter. With strong<br />

<strong>dog</strong>s you may want to walk on<br />

the line to the scooter. If your <strong>dog</strong><br />

follows you to the scooter, take<br />

him back every time or get help<br />

from someone else. It is essential<br />

that your <strong>dog</strong> learns to wait in<br />

front of the scooter.<br />

• When you straighten up the<br />

scooter get hold of the brakes<br />

immediately, again so your <strong>dog</strong><br />

cannot run off.<br />

harness of the <strong>dog</strong> is released, it receives<br />

the Go command. It does not<br />

matter whether the <strong>dog</strong> is still working<br />

on a small load (car tyre) or already<br />

on a vehicle. The owner ensures<br />

that the load will not move before<br />

the command Go has been given.<br />

Only after the command the load is<br />

released and the <strong>dog</strong> can move. With<br />

a <strong>dog</strong> scooter it may look like this:<br />

• If the <strong>dog</strong> does not keep the line<br />

taut on its own accord push the<br />

scooter backwards until the line<br />

has some tension. This avoids a<br />

jerk that starting with a slack line<br />

would give.<br />

• If your <strong>dog</strong> does not pull on its<br />

own accord yet, now starts the<br />

motivation to pull (through an<br />

assistant), until the <strong>dog</strong> is clearly<br />

oriented in the pulling direction<br />

(before this there is no Go).<br />

• Now in a regulated way open the<br />

brakes and give the command<br />

"Go!". It is important that<br />

immediately after the command<br />

has been given the <strong>dog</strong> actually<br />

pulls.<br />

<strong>dog</strong> & <strong>sport</strong> | 9


Command training - Part 1<br />

If your <strong>dog</strong> does not pull on its own<br />

accord yet, it should now be encouraged.<br />

For beginners you may require<br />

two assistants: One who holds<br />

onto your <strong>dog</strong> in position ahead of<br />

the scooter and a second one who<br />

encourages pulling motivation.<br />

There are several methods for this,<br />

which are ideally learned with your<br />

own <strong>dog</strong> by participating at a workshop,<br />

to individually suit each <strong>dog</strong><br />

and their owner. We will further<br />

deal with the subject of pulling motivation<br />

in another article.<br />

Easy – slowing down together<br />

From an experienced <strong>dog</strong> we expect<br />

that he works independently<br />

against the resistance.<br />

If the ground is difficult or it goes<br />

uphill, he should increase its performance<br />

and adjust to the change of<br />

load. Most <strong>dog</strong>s do this automatically<br />

because over time they develop<br />

a special sense for the right pace<br />

and their own performance. However,<br />

when braking or stopping we<br />

do not want this – quite the contrary.<br />

It is the job of the human to slow<br />

down the team to stop where we<br />

want to stop. The <strong>dog</strong>s shall not<br />

work against the brakes, but be slowed<br />

down by us.<br />

Yet – and this is very important -<br />

"Easy" does not mean that the <strong>dog</strong><br />

is stalling or stopping, because that<br />

would be dangerous, but it means<br />

that it will run intentionally at a slower<br />

pace. To train this, you may<br />

structure your training as follows:<br />

10 | <strong>dog</strong> & <strong>sport</strong>


Command training - Part 1<br />

• You are out on the trail, the team<br />

is in motion (or runs)<br />

• Look for a point 10-20 meters<br />

ahead on route where you want<br />

to stop. Use a clear marker, a<br />

tree, a rock or make your own<br />

marking point.<br />

• Start now to brake slowly and<br />

gently. At the time when the<br />

tension in the line increases<br />

noticeably, give the command<br />

"Easy" (your <strong>dog</strong> has no idea<br />

what this means - that's okay, he<br />

is allowed and should keep<br />

pulling). Now increase the<br />

braking repeatedly and give the<br />

command "Easy" every few<br />

seconds. Give the command in a<br />

calm tone of voice, it is only an<br />

information for the <strong>dog</strong>. Brake<br />

now in a way that you exactly<br />

come to a halt where your<br />

marker is. Then you call once<br />

energetically "Stop".<br />

Repeat this sequence, now together<br />

with the command "Go" repeatedly<br />

on exactly the same route and<br />

with the same marker for starting<br />

and stopping. Dogs always learn<br />

place specific at the beginning.<br />

They find it much easier if the<br />

framework between repetitions<br />

does not change too much. Find a<br />

route where it is not teeming with<br />

other <strong>dog</strong>s or wildlife. Each distraction<br />

will impede your <strong>dog</strong>s‘ learning.<br />

If it works well, then do not<br />

go somewhere completely different<br />

straight away, but move the marker<br />

slightly by a few meters, then even<br />

further. Only then try a different<br />

route and practice it there in the<br />

same way until gradually it works<br />

everywhere. Dog training is about<br />

patience - because <strong>dog</strong>s have time!<br />

Targeted braking and stopping at a marker is important.<br />

For this the right feeling for the brakes is required.<br />

It is best if you practice this first without<br />

<strong>dog</strong>. Find yourself a marker and try from different<br />

speeds to come to a halt with your front wheel right<br />

up to the marker. When you try this on a steep<br />

downhill then you will also do something for your<br />

fitness when pushing back up! You could also learn<br />

this in a training workshop.<br />

Stop – coming to a halt ... no more<br />

and no less<br />

At the end of the braking process<br />

comes the command "Stop".<br />

Always do it this way at first, so<br />

your <strong>dog</strong> learns that with "Easy" it<br />

will get gradually slower and then<br />

you want to stop. The refinement,<br />

e.g. after "Easy" no "Stop" but<br />

back to normal pace, comes later<br />

on. From there it continues with<br />

precise processes and steps:<br />

• Reduced the pace with "Easy"<br />

and you going slowly.<br />

• On your chosen marker give the<br />

command "Stop" and fully<br />

engage the brakes until they<br />

lock.<br />

• Place the scooter on the side and<br />

immediately walk forward to<br />

your <strong>dog</strong>. If your <strong>dog</strong> tries to<br />

come to you, send him back. At<br />

this point be strict with your <strong>dog</strong>,<br />

because it can be very dangerous<br />

if your <strong>dog</strong> moves out of the stop<br />

position by itself, for example<br />

when other teams try to pass you<br />

or you stop to cross a road - besides<br />

you can quickly get tangled<br />

lines. Therefore, after the "Stop"<br />

go quickly to your <strong>dog</strong>. If he is<br />

still trying to pull or excited, you<br />

may want to walk on the line, so<br />

that he doesn’t run off with the<br />

scooter. Once you arrived with<br />

your <strong>dog</strong>, unhook the line from<br />

the harness and take him to a<br />

safe place where you can let him<br />

free – and of course give him a<br />

really good reward!!!<br />

This process is as important as an orderly<br />

disembarking from a car and<br />

serves the safety of you and your<br />

animals. Practice this under easy<br />

conditions accurately so it works<br />

correctly under difficult conditions<br />

(stopping at the roadside, within a<br />

group or in a race situation).<br />

Summary:<br />

Dogs learn best through regular<br />

repetitions under the same circumstances<br />

for rewards. Dogs have<br />

time and are nearly always in a<br />

good mood. The more accurately<br />

you practice at the beginning, the<br />

better it will work later on. It is<br />

about having fun. Now then, we<br />

have talked and theorised enough.<br />

Time to go out<br />

with the <strong>dog</strong>s,<br />

and GO!<br />

© Robert Gaiswinkler, Annick Busl<br />

<strong>dog</strong> & <strong>sport</strong> | 11


Canicross Part 1 - The first training steps<br />

The fifirst training steps<br />

for owner and <strong>dog</strong><br />

Canicross means canine cross country or trail running.<br />

In Canicross owner and <strong>dog</strong><br />

work together on several levels.<br />

In the process the <strong>dog</strong> pulls his partner and<br />

supports powerful running performance.<br />

12 | <strong>dog</strong> & <strong>sport</strong><br />

Before you decide to try cross<br />

country running with your own<br />

<strong>dog</strong>, there are some important<br />

things to consider. In the following<br />

three parts about training preparation,<br />

training methodology and<br />

competition everyone can find valuable<br />

information and tips, which<br />

you may also get taught at training<br />

workshops about “cross country<br />

running with <strong>dog</strong>s".


Canicross Part 1 - The first training steps<br />

What am I capable of - and what is<br />

my <strong>dog</strong> capable of?<br />

am frequently asked by <strong>dog</strong> owners<br />

whether their <strong>dog</strong> is suitable<br />

I<br />

for the <strong>sport</strong> of Canicross. This can<br />

be answered quickly. If the <strong>dog</strong> is<br />

healthy, any <strong>dog</strong> regardless of their<br />

breed can take part in running cross<br />

country with their owner. If we<br />

work with our <strong>dog</strong> and demand<br />

work performance from him we<br />

have a particular responsibility towards<br />

our partner. To avoid <strong>sport</strong>s<br />

accidents, injuries and overexertion,<br />

careful considerations about<br />

your training partner are neededand<br />

this should be before each workout.<br />

We start with the assessment<br />

of our <strong>dog</strong>s’ current performance.<br />

This includes in particular:<br />

• Genetic predisposition to run<br />

• Age<br />

• Health status<br />

• State of trained strength and<br />

endurance<br />

• Nutrition<br />

• Water intake<br />

• Temperature sensitivity<br />

• Running enjoyment and<br />

motivational resources<br />

• Regenerative capacity<br />

The <strong>dog</strong> and its genetic<br />

predisposition to run<br />

In the well known developmental<br />

lines of <strong>dog</strong> breeds an underlying<br />

trend for the preferred suitability of<br />

<strong>dog</strong>s can be derived. Without going<br />

into the individual characteristics<br />

and personality of a <strong>dog</strong>, there are<br />

breeds which are capable of running<br />

long distances of one hundred kilometres<br />

on ice and snow in a day.<br />

These ultra runners run rhythmically<br />

in a wolf’s trot at up to 18 km/h. The<br />

physical requirements and the irrepressible<br />

desire to run long distances<br />

is given these <strong>dog</strong>s from birth and<br />

can usually be conditioned.<br />

In the fast middle distances a different<br />

level of strength and stamina is<br />

required. These <strong>dog</strong>s are generally<br />

slightly smaller and work with a<br />

strong impression at a constant high<br />

speed. These middle distance <strong>dog</strong>s<br />

run their trails with an average of<br />

well over 20 km/h.<br />

In the European Canicross elite in<br />

sprint or rather short distances are<br />

now mostly muscle strong large<br />

sprinters represented on the podium.<br />

These <strong>dog</strong>s are able to powerfully<br />

"tear" their partner with high<br />

speed over the entire short distance<br />

even on the most difficult trails.<br />

Runners and <strong>dog</strong>s in this performance<br />

league achieve incredible<br />

cross country running times.<br />

This rush of speed is only reserved to<br />

few teams as the high speed quickly<br />

brings runners to their physical<br />

limits.<br />

Us hobby runners with our <strong>dog</strong>s who<br />

just enjoy to run start more moderate<br />

and after some training will be<br />

able to manage distances between 2<br />

km and 8 km. These distances should<br />

every healthy and trained <strong>dog</strong> in<br />

middle age easily trot while free<br />

running. During Canicross training a<br />

new, energy-consuming task, the<br />

"pulling the partner", is added. And<br />

this new way of running needs to be<br />

build up over many workouts.<br />

At the beginning of training the <strong>dog</strong><br />

doesn’t have conditioned muscles<br />

for pulling. The pulling load should<br />

never overwhelm the <strong>dog</strong>. Not only<br />

does constant excessive strain lead<br />

to poor posture, severe chronic muscle<br />

injuries and tendon inflammation,<br />

but even worse to conditioning a<br />

painful experience, which permanently<br />

can inhibit the <strong>dog</strong>’s enjoyment<br />

of running.<br />

Age<br />

Puppies are prepared for the <strong>sport</strong><br />

in a playful way. This includes in<br />

particular relationship building,<br />

obedience training, training of the<br />

directional commands, training of<br />

taking in food and water and toileting<br />

on command.<br />

Getting used to the harness can follow<br />

at the age of 9 months when<br />

the harness is put on gently and<br />

with lots of praise. The first gentle<br />

pulling into harness should take<br />

place in young <strong>dog</strong>s only between<br />

the age of 12 and 18 months.<br />

Young <strong>dog</strong>s have a tendency to give<br />

full uninhibited pulling power. If at<br />

this time the <strong>dog</strong> owner gets too<br />

ambitious in training, we can potentially<br />

see a young <strong>dog</strong> collapsing<br />

on the trail. That’s why it is important<br />

to methodically build up the<br />

<strong>dog</strong> from little to more load.<br />

At the age of 2 - 4 years a Canicross<br />

<strong>dog</strong> is fully trained and conditioned<br />

ready at the start line. During this<br />

period we are working specifically<br />

towards challenges for selected<br />

competitions and develop individual<br />

training plans. It is the peak<br />

season in <strong>sport</strong> for our running<br />

partner. Thereafter, the performance<br />

curve is starting to slowly go<br />

down. For the <strong>dog</strong> owner this means<br />

now more than ever to work<br />

responsibly with the <strong>dog</strong>’s remaining<br />

resources. In our daily team<br />

training we have taken some older<br />

<strong>dog</strong>s from the sled <strong>dog</strong> team and<br />

trained them in Canicross. These<br />

<strong>dog</strong>s are happy about their ideal after<br />

assignment and use their existing<br />

skills superbly.<br />

<strong>dog</strong> & <strong>sport</strong> | 13


Canicross Part 1 - The first training steps<br />

Health status<br />

Before you start training your <strong>dog</strong><br />

in harness, a health check at the<br />

vets and/or physiotherapist is recommended.<br />

Only they can determine<br />

if the cardiovascular system<br />

shows any abnormalities or any current<br />

diseases are present.<br />

In addition, observe your <strong>dog</strong> before<br />

each training session for any abnormalities<br />

in the behaviour of the<br />

<strong>dog</strong>. Non-sufficient water and food<br />

intake, inactivity and an off-colour<br />

type expression can be warning<br />

signs. If the <strong>dog</strong> is in "a good<br />

mood", then we can start.<br />

State of trained strength and<br />

endurance<br />

There are many ambitious <strong>sport</strong>s<br />

people who got themselves a<br />

<strong>dog</strong> and now would like to train together<br />

with them. It often happens<br />

that the <strong>dog</strong> owner completely misjudges<br />

or overestimates the performance<br />

ability of his <strong>dog</strong>. In this connection<br />

I recommend for beginners<br />

to consider their already achieved<br />

running activities.<br />

If the owner can run 5km easily and<br />

the <strong>dog</strong> can come along free running<br />

easily too, that's already a<br />

great training success.<br />

But when we start Canicross training<br />

we begin both owner and <strong>dog</strong><br />

with significantly shorter distances.<br />

You should assume that your <strong>dog</strong><br />

will experience pulling a load as<br />

very exhausting and that in his muscles<br />

lactic acid will build up after a<br />

few minutes already and micro<br />

tears will develop in many muscle<br />

fibres. Also the owner can be a<br />

great 10 km runner, but it’s completely<br />

different if he runs for the first<br />

time in resistance training with the<br />

<strong>dog</strong>! A lot of my two legged protégés<br />

have unexpectedly after their<br />

"first time" such severe muscle pain<br />

that the next day we had to help<br />

them back up from the toilet.<br />

Therefore, we need to develop the<br />

training plan sensibly step by step.<br />

We push but we don’t over push.<br />

Nutrition<br />

There are even <strong>dog</strong> commands<br />

for eating, drinking and toileting.<br />

Why? It can be important to<br />

prepare <strong>dog</strong>s optimally for a specific<br />

competition. A short and tough<br />

sprint at 9am won’t be run well by a<br />

<strong>dog</strong> with a full stomach, full bladder<br />

and bowel compared to a optimally<br />

prepared <strong>dog</strong>.<br />

What are the foods that provide access<br />

to instant and long lasting<br />

energy to prepare the <strong>dog</strong>? Surely<br />

every <strong>dog</strong> <strong>sport</strong>s person has their<br />

own concept. But what should be<br />

practiced by every <strong>dog</strong> is eating,<br />

drinking and toileting on command.<br />

The principle for <strong>dog</strong> owners<br />

should be not to feed a main meal<br />

up to four hours before a run to<br />

prevent the risk of bloat, and also<br />

not to affect the <strong>dog</strong>’ s willingness<br />

to perform or compromise its blood<br />

supply.<br />

Daily hard training performance<br />

oriented <strong>dog</strong>s require a higher<br />

energy demand and a nutritious,<br />

14 | <strong>dog</strong> & <strong>sport</strong>


Canicross Part 1 - The first training steps<br />

with protein enriched and easily digestible<br />

food. Energy available<br />

from food is the basic building<br />

block for excellent <strong>sport</strong>s performance.<br />

Together with adapted feeding<br />

times major challenges can be<br />

mastered. Our <strong>dog</strong>s at grassroots<br />

level are however not affected by<br />

this. Just give them a balanced basic<br />

diet, and in addition healthy treats<br />

and affection at the end of their<br />

day.<br />

Water intake<br />

Even more important than feeding<br />

<strong>dog</strong>s is their water intake. If<br />

the <strong>dog</strong> didn’t drink enough water<br />

before training or competing, he<br />

tends to collapse quickly when<br />

worked hard. We need to avoid this<br />

at all cost. If you feed your <strong>dog</strong> dry<br />

food and place a bowl of water<br />

next to it, he may only drink a little<br />

but not the necessary amount of<br />

water required. If you want to up<br />

the amount he drinks, give the desired<br />

amount of water in a bowl together<br />

with his food.<br />

Approximately 1-2 hours before<br />

competition or training provide<br />

your <strong>dog</strong> a tasty <strong>dog</strong> soup so you<br />

are "watering" the <strong>dog</strong>. Thus, the<br />

water requirements are dealt with<br />

and the mineral content is replenished.<br />

Drinking from stagnant water<br />

that may have germs lurking in there<br />

should be avoided as much as<br />

possible.<br />

Temperature sensitivity<br />

The body temperature of a <strong>dog</strong> is<br />

slightly higher than that of a human.<br />

Dogs don’t have sweat glands<br />

to regulate body temperature. They<br />

regulate their body temperature<br />

mostly through the feet and their<br />

breath. Therefore, it is a lot harder<br />

for them compared to humans to<br />

run a course or train at all on a<br />

warm day with high humidity or direct<br />

sunshine. The performance loyalty<br />

of a <strong>dog</strong> paired with the ambition<br />

of a wholehearted <strong>sport</strong>s<br />

person has cost some <strong>dog</strong>s’ lives.<br />

Without warning signs a <strong>dog</strong> can<br />

collapse and break down.<br />

Extremely low temperatures can<br />

also be very dangerous for <strong>dog</strong>s. A<br />

husky can due to his physical makeup<br />

and energy-rich foods compensate<br />

a lot for this, but even huskies<br />

experience at very cold temperatures<br />

exhaustion much faster and reserves<br />

dwindle quickly. Thus, when<br />

you start you must consider the factor<br />

outside temperature.<br />

One thing is certain if the <strong>dog</strong> seems<br />

exhausted, disoriented or wobbles,<br />

instantly stop and help support regulating<br />

the body temperature<br />

from the outside.<br />

Regenerative capacity<br />

Just like the human <strong>sport</strong>s partner,<br />

a <strong>dog</strong> requires a reasonable<br />

change of performance and rest,<br />

stress and relaxation, inhaling and<br />

exhaling. Ideally, the <strong>dog</strong> takes 8-9<br />

<strong>dog</strong> & <strong>sport</strong> | 15


Canicross Part 1 - The first training steps<br />

hours of rest and sleep after a hard<br />

day's work and before a strenuous<br />

competition. After every training<br />

session you should check over the<br />

<strong>dog</strong>’s muscles for tightness and<br />

knots und if necessary treat them.<br />

The paws should be examined for<br />

cracks and injuries. Through hard<br />

pulling stresses the paws can easily<br />

get hurt. Especially tarmac, gravel<br />

and stone and icy snow should be<br />

avoided if possible or put booties<br />

on the <strong>dog</strong>. Booties should be carried<br />

in every <strong>dog</strong> handler’s First Aid<br />

kit anyway.<br />

Running enjoyment and motivational<br />

resources<br />

well rested and well nourished<br />

A <strong>dog</strong> is usually active, attentive<br />

and willing to play or rather perform.<br />

Now we can give him tasks which he<br />

readily takes in and implements. The<br />

game Canicross means "pull your<br />

partner", with the basic requirement<br />

being that the given task is connected<br />

to a command and he does understand<br />

it. In order to understand<br />

the task only repeated practice, step<br />

by step, will work. At the beginning<br />

as a training aid for pulling may be to<br />

run in a group environment with<br />

other <strong>dog</strong>s. The <strong>dog</strong> understands<br />

through copying and group dynamics<br />

very quickly what is required from<br />

him.<br />

Dogs with strong herding or hunting<br />

drives learn the job of "pulling" quicker<br />

by running behind others. For<br />

this, the <strong>dog</strong> owner runs ahead of his<br />

<strong>dog</strong> while the <strong>dog</strong> is attached to another<br />

person’s belt. Other <strong>dog</strong>s learn<br />

through the game "get to the food"<br />

very quickly. For this, together with<br />

the <strong>dog</strong> we put a little food down on<br />

the floor and step 5-10 meters back<br />

and get into the starting position. On<br />

command the <strong>dog</strong> pulls his partner to<br />

the food and receives praise. The distance<br />

is then gradually increased until<br />

the command of "pulling" is learned.<br />

Of course the first practice<br />

sessions should be easy and done<br />

with much praise and enjoyment.<br />

16 | <strong>dog</strong> & <strong>sport</strong><br />

© Kevin Donegan


Canicross Part 1 - The first training steps<br />

What about the self evaluation of<br />

the <strong>sport</strong>s person?<br />

Canicross is a type of running with<br />

specific running technique,<br />

which requires targeted and effective<br />

practice from you in order to<br />

move safely and smoothly on the<br />

trail. For this not only common distance<br />

runs are important, but also<br />

intervals, hill running and tempo<br />

runs. Also weight training should<br />

be part of the training programme.<br />

The supporting muscles of the ankles,<br />

calves and thighs need to be<br />

built up and most importantly, the<br />

supporting muscles of the torso/<br />

lumbar region must be newly redefined<br />

in newcomers. A Canicross<br />

run with <strong>dog</strong> over 5000 meters is in<br />

no case comparable to a 5000 meter<br />

road run.<br />

The running stride is lengthened<br />

through the <strong>dog</strong>’s pull and the average<br />

speed is increased. This unusual<br />

way of running stresses the musculoskeletal<br />

system many times<br />

more than normal jogging and<br />

lactic acid builds up quickly in the<br />

muscles even in experienced<br />

runners.<br />

Untrained this leads quickly to fatigue<br />

and the risk of injury increases.<br />

Much like a triple jumper in<br />

athletics, we teach ourselves gradually<br />

the new running technique.<br />

Top Canicross runners are pulled<br />

cross country by their strong <strong>dog</strong>s<br />

with average speeds reaching more<br />

than 20 km/h.<br />

That equals the performance of an<br />

Olympic champion in the 5000m<br />

run without <strong>dog</strong>.<br />

With this knowledge, you start with<br />

your training. Begin gently with the<br />

basic training. Take at least 2-3<br />

months to get used to this kind of<br />

training.<br />

Canicross equipment<br />

The <strong>sport</strong> of Canicross has a great<br />

potential for development. This<br />

has motivated equipment suppliers<br />

to bring new products to market.<br />

There are now excellent trail shoes<br />

and trail running apparel on offer.<br />

For power walking and running a<br />

Canicross belt should be worn.<br />

It should consist of breathable tear<br />

resistant material. Underneath the<br />

belt no moisture should collect,<br />

which excludes the use of a belt<br />

made of neoprene. Suitable belts<br />

are made of ultra light but robust<br />

synthetic fibres on the outside and<br />

breathable mesh materials for padding<br />

and moisture wicking. The<br />

belt must fit well and securely.<br />

Pay particular attention to the leg<br />

straps and strap adjusters respectively.<br />

They should not slip or even<br />

open while running with your <strong>dog</strong><br />

attached. The belt width must be at<br />

least 7 cm at the back and spread<br />

the pulling pressure across the lower<br />

lumbar region. The latest belt<br />

developments such as the Canicross<br />

nappy belts lower the pulling point<br />

further and pull more the bottom<br />

at the level of the hip bones<br />

forward.<br />

This hugely supports the runner’s<br />

running technique for Canicross.<br />

However, for wide pelvic bones and<br />

strong legs this can be uncomfortable<br />

as the thighs can get strongly<br />

compressed. For those who don’t<br />

have such difficulties, a nice nappy<br />

belt is advisable. Try the belt of<br />

your choice under full pulling pressure<br />

over a longer running distance.<br />

If then the belt still sits comfortably<br />

and everything is ok the<br />

belt should be right. Then you need<br />

a panic snap which is attached to<br />

the belt. In dangerous situations<br />

you can release yourself from the<br />

<strong>dog</strong>. The panic snap must be connected<br />

permanently to the belt not<br />

the line to prevent the metal carabiner<br />

from shooting into the <strong>dog</strong><br />

when the stretched line is<br />

released.<br />

The Canicross line is 2 meters long<br />

with incorporated shock absorber.<br />

This serves to absorb any jerky movements<br />

protecting runner and <strong>dog</strong><br />

from injuries. The line is hooked<br />

into the harness at the base of the<br />

<strong>dog</strong>’s tail.<br />

For <strong>dog</strong>s the harness comes in many<br />

designs and qualities. In the <strong>sport</strong><br />

of Canicross particularly so called<br />

Faster harnesses are popular. The<br />

Faster harness is a very light harness<br />

with maximum freedom of movement<br />

across the back and flanks of<br />

the <strong>dog</strong>. The <strong>dog</strong> is connected to<br />

the line level to the base of the tail<br />

to prevent any interference by hitting<br />

the <strong>dog</strong>’s back or his tail. The<br />

few but perfect points where the<br />

harness is connected to the body offer<br />

a very good power transmission<br />

and prevent poor posture and injuries.<br />

The <strong>dog</strong>’s harness should be<br />

individually fitted by an expert.<br />

With the knowledge on what is important<br />

before a Canicross training<br />

session, we can begin with the start<br />

position in the next Canicross Part II<br />

Training Methodology.<br />

© Ingo Babbel<br />

canicross-outdoor<strong>sport</strong>s<br />

www.canicross-nrw.de<br />

<strong>dog</strong> & <strong>sport</strong> | 17


Lena Boysen Hillestad<br />

Lena Boysen<br />

Hillestad<br />

Per Sverre Simonsen<br />

23 x World Champion<br />

15 x European Champion<br />

26 x Norwegian Champion<br />

Pulka<br />

Skijoring<br />

sled and dryland rig 4-<strong>dog</strong> (6-<strong>dog</strong>)<br />

scooter<br />

18 | <strong>dog</strong> & <strong>sport</strong>


Lena Boysen Hillestad<br />

We spoke to Lena Boysen Hillestad,<br />

the most successful<br />

sprint musher in history, to hear<br />

about her passion for sled<strong>dog</strong> <strong>sport</strong>s<br />

and how she is passing on her incredible<br />

successes to the young generation,<br />

to secure the future for our<br />

<strong>sport</strong>s.<br />

Did you grow up with <strong>dog</strong>s?<br />

Lena<br />

Yes, I got my first German Shorthaired<br />

Pointer as a Christmas present<br />

in 1975.<br />

How and when did you get into<br />

sled<strong>dog</strong> <strong>sport</strong>s?<br />

Lena<br />

Because I got “Nusse” and my father<br />

started to race when I was<br />

about 6-7 years old.<br />

Did you have a mentor when you<br />

first started out in the <strong>sport</strong>?<br />

Lena<br />

That must have been my father.<br />

Which categories do you race in<br />

and which is your favourite?<br />

Lena<br />

I started out in Pulka 1-<strong>dog</strong>. I like<br />

action and trails where the athlete<br />

must have skills to “survive”. Scooter<br />

2-<strong>dog</strong> is fun. Sled on a difficult<br />

course is fun, and Pirena was fun<br />

(skijoring for me).<br />

Do you prefer to run <strong>dog</strong>s on snow<br />

or dryland?<br />

Lena<br />

I prefer snow, but the trails in sled<br />

classes are too boring. So I have to<br />

say dryland.<br />

What was your first race? Do you<br />

have fond memories of it?<br />

Lena<br />

In 1979 Pulka class. I was young and<br />

small, and fell off on the first hill.<br />

What was your favourite race?<br />

Lena<br />

Pirena. Vindelälvsdraget. And of<br />

course all the races and memories I<br />

have from the championships I won.<br />

What was personally your biggest<br />

success in the <strong>sport</strong>?<br />

Lena<br />

To be a world champion 23 times<br />

over period of 25 years (1991 – 2<strong>01</strong>5).<br />

When did you decide to become serious<br />

about sled<strong>dog</strong> <strong>sport</strong>s and<br />

have your own kennel?<br />

Lena<br />

From the start I guess.<br />

When did you breed for the first<br />

time? And why Greysthers?<br />

Lena<br />

I don’t remember, but the first<br />

Greysthers were born in 1986. My<br />

first Greysther from that litter was<br />

Turboprinsen.<br />

How do you juggle family life and<br />

training/racing sled<strong>dog</strong>s?<br />

Lena<br />

All the family are doing the <strong>sport</strong><br />

too. But you need structure.<br />

Do you still work or are you a fulltime<br />

athlete and mother?<br />

Lena<br />

I sell about 170 Kickbikes every year,<br />

and I have one or two litters of<br />

puppies.<br />

<strong>dog</strong> & <strong>sport</strong> | 19


Lena Boysen Hillestad<br />

How has training and racing sled<strong>dog</strong>s<br />

changed for you since you<br />

had children?<br />

Lena<br />

Not much. It is just more planning. I<br />

also had help from my mother (and<br />

father) when the children were<br />

small. But our children are coming<br />

with us a lot.<br />

Why do you think you have become<br />

so successful in racing<br />

sled<strong>dog</strong>s?<br />

Lena<br />

I like to train a lot, because I see the<br />

value of being very well prepared. I<br />

like to compete, and I love my <strong>dog</strong>s.<br />

I have a very good relationship with<br />

all my <strong>dog</strong>s. They are a part of our<br />

family.<br />

How do you train your <strong>dog</strong>s? Do<br />

you have a specific training<br />

system?<br />

Lena<br />

I train almost no speed, but long<br />

runs.<br />

How has your training changed<br />

over the years? Do you think you<br />

have found a prefect training system<br />

for your <strong>dog</strong>s or do you still<br />

vary and try new things?<br />

Lena<br />

How I train is depending on my life<br />

situation. Small kids, work, where I<br />

live etc. The most important thing is<br />

to believe in what you do, and have<br />

enough self confidence to follow<br />

your “stomach feeling”. It is always<br />

good to hear what others do, and<br />

learn from others. But don’t do the<br />

changes in the middle of a racing<br />

season.<br />

Per Sverre Simonsen<br />

20 | <strong>dog</strong> & <strong>sport</strong>


Lena Boysen Hillestad<br />

How and with what do you feed<br />

and hydrate your <strong>dog</strong>s?<br />

Lena<br />

Troll pellets and Provit tripe and<br />

meat. 50% of each. I feed in the<br />

morning and in the night. In the<br />

middle of the day I give about 0.8 l<br />

of thin soup. They have always fresh<br />

water available. I give oil and vitamins<br />

every day.<br />

Do you have your <strong>dog</strong>s regularly<br />

checked by a physiotherapist or<br />

chiropractor?<br />

Lena<br />

Yes, I use a chiropractor. But only<br />

when I feel it is necessary (and that<br />

is quite often ;-)) We have a very<br />

good vet/chiropractor.<br />

How do you train yourself?<br />

Lena<br />

I used to train like a x-country skier,<br />

but now I only run and do some<br />

strength training every now and<br />

then. But I like physical work, and<br />

do a lot of things around the house<br />

(chopping wood, clear snow and<br />

heavy grass).<br />

Do you also train at the gym?<br />

Lena<br />

Not much, but I really like that.<br />

Strength training is fun!<br />

How do you recover?<br />

Lena<br />

TV, easy entertainment. Sitting at<br />

the veranda heated by our fireplace<br />

is something I really like. And I have<br />

the nicest kids ever, and a husband I<br />

enjoy spending time with<br />

What is your opinion about doping<br />

in sled<strong>dog</strong> <strong>sport</strong>s?<br />

Lena<br />

Zero tolerance. You should be punished<br />

hard! In Norway doping is a<br />

really big issue, and something we<br />

really hate and not do.<br />

What is your motivation to keep racing<br />

after the many successes you<br />

already achieved?<br />

Lena<br />

That is hard actually. I guess the nice<br />

travels, where I meet many old and<br />

new friends. And I really like to<br />

compete. But I think our kids will do<br />

more competing in the future, and I<br />

will do less.<br />

With the many successes you already<br />

had in your mushing career do<br />

you feel more relaxed or pressured<br />

when you compete nowadays?<br />

Lena<br />

I feel pressured. People only judge<br />

me by my earlier results, so if I get<br />

second place they always ask “what<br />

happened ??”. When I win they are<br />

acting more like “who cares”, and I<br />

feel I have to do something extra<br />

ordinary to impress people. BUT I<br />

guess that is normal. No hard<br />

feelings.<br />

What do you still want to achieve<br />

in sled<strong>dog</strong> <strong>sport</strong>s and in life?<br />

Lena<br />

I think I am finished achieving<br />

things in sled<strong>dog</strong> <strong>sport</strong>, but I hope<br />

our <strong>sport</strong> will be a part of the Olympic<br />

family some day. I like to see my<br />

kids have success in whatever they<br />

choose to do. I like to travel, so I<br />

hope I can keep on doing that.<br />

How important is it to you to support<br />

youngsters getting into the<br />

<strong>sport</strong>?<br />

Lena<br />

Young people are our future, and<br />

the whole existence of our <strong>sport</strong> is<br />

based on the kids. I work a lot with<br />

kids, and that gives me so much<br />

back. I lend out <strong>dog</strong>s, and have visitors<br />

for training. I always tell all<br />

ages how I train and give advice. I<br />

am a leader of a one week summer<br />

camp in Norway, and I really enjoy<br />

to be around kids.<br />

Have you ever tried Canicross?<br />

Lena<br />

Only for training, but not much. I<br />

like it uphill.<br />

What do you do in your free time<br />

away from <strong>dog</strong>s?<br />

Lena<br />

We play a lot of golf, the whole family.<br />

Our daughter Julie is starting<br />

at a golf school this fall.<br />

What else do you love?<br />

Lena<br />

Travelling and being “outdoorsy”.<br />

<strong>dog</strong> & <strong>sport</strong> | 21


Das Zuggeschirr<br />

Harnesses<br />

Every owner<br />

would like to get<br />

the best harness<br />

for their <strong>dog</strong>! But<br />

which one is the<br />

best one?<br />

Everyone wonders<br />

about this.<br />

22 | <strong>dog</strong> & <strong>sport</strong>


Harnesses<br />

large variety of different types<br />

A of <strong>dog</strong>s take part in Canicross,<br />

Scooter, Bikejoring etc. Every owner<br />

would like to get the best harness<br />

for their <strong>dog</strong>! But which one is the<br />

best one? Everyone wonders about<br />

this.<br />

Many providers offer good and well<br />

processed materials and each product<br />

has its own correct fit. Looking<br />

at different shapes of <strong>dog</strong>s’ bodies<br />

it’s clear that there is no one product<br />

that fits every <strong>dog</strong>. Therefore,<br />

the right harness is certainly not<br />

brand dependant.<br />

• The chest webbing runs along the<br />

breastbone and divides, seen in<br />

profile, behind the fore limbs.<br />

The padded webbing runs along<br />

the chest to the base of the tail.<br />

• The webbing along the upper<br />

part of the chest runs from the<br />

withers to the lower webbing<br />

and reconnects, again seen in<br />

profile, in the position of the thoracic<br />

and lumbar vertebra.<br />

• A sticking point is the slipping of<br />

the chest webbing to the side. If<br />

it moves to one of the sides, it rarely<br />

moves back in its original<br />

and correct position, causing<br />

painful rubbing and restricting<br />

the <strong>dog</strong>’s freedom of movement.<br />

• This leaves us with contemplating<br />

about the x-back harness or<br />

one with an open back! In both<br />

types the following muscle areas<br />

are utilised: Trapezius, latissimus<br />

dorsi, obliquus externus abdominis.<br />

In order to condition these<br />

muscle areas well, there is the<br />

possibility to use both types of<br />

harnesses in training.<br />

In general the following should be<br />

considered:<br />

• The neck opening should have a<br />

tendency to be on the big side,<br />

ideally the padded webbing runs<br />

right above the breastbone into a<br />

V shape in front of the shoulder<br />

blades along the neck and reconnects<br />

at the withers. This fit ensures<br />

good freedom of movement<br />

of the shoulders; and in this position<br />

strong muscles protect the<br />

windpipe from getting damaged.<br />

Although there is a comprehensive<br />

variety of good harnesses, there are<br />

<strong>dog</strong>s which don’t fit into a standard<br />

sized harness. Therefore, in addition<br />

to our standard sized harnesses<br />

we offer custom made harnesses,<br />

which are with our many years of<br />

experience specially fitted to each<br />

<strong>dog</strong> and produced in our sewing<br />

studio.<br />

www.tier-und-<strong>sport</strong>.ch<br />

© Guido Weilenmann<br />

<strong>dog</strong> & <strong>sport</strong> | 23


Summer Camp in Norway<br />

A summer camp for<br />

young mushers aged<br />

13 – 20 years old<br />

If I could describe this camp in a few words<br />

then I would say:<br />

amazing, friendship, adventure, passion<br />

Amazing, because of all the<br />

opportunities they have in this<br />

great country; I have never experienced<br />

such a free lifestyle before.<br />

Adventure, because of the crazy<br />

activities they can offer to the kids<br />

out in nature that may only be<br />

possible there.<br />

Passion, because every single<br />

person out there on this camp was<br />

there because of the same passion…working<br />

together with <strong>dog</strong>s!<br />

24 | <strong>dog</strong> & <strong>sport</strong>


Sommer-Camp Kjorerskolen<br />

The Sommerhundekjorerskolen is<br />

a great concept that can only<br />

take place thanks to the enormous<br />

support of the NHF ( Norwegian federation)<br />

. Their goal is to motivate<br />

more young people into sled<strong>dog</strong><br />

<strong>sport</strong>s (because as you know, they<br />

are the future). This year the IFSS<br />

was invited to take part with 10<br />

young mushers from all over the<br />

world. This camp made it so much<br />

easier for kids from all over the<br />

world to connect with other young<br />

foreign mushers, make friends, and<br />

make it easier to talk to each other<br />

at championships or other important<br />

races in the future. I was amazed<br />

by the ability of the kids to all<br />

speak English and to interact with<br />

each other, they maybe were a little<br />

bit shy in the beginning, but after a<br />

few days they were all interacting<br />

and having fun!<br />

The accommodation where the kids<br />

and leaders stayed for the week<br />

was splendid, we could use three<br />

big blocks with some very nice and<br />

cosy ski apartments which contained<br />

a bathroom, living room, bedroom<br />

and a kitchen (all <strong>dog</strong>s were<br />

allowed in the room in their kennels).<br />

The surrounding area was<br />

<strong>dog</strong> & <strong>sport</strong> | 25


also worth it, we looked out onto a<br />

small mountain where in winter<br />

people can go skiing. In the main<br />

building we were able to go for<br />

three meals a day, the food was really<br />

outstanding for a summer camp<br />

I have to say. There was also room<br />

for hanging out and playing some<br />

games such as table tennis, etc…<br />

Outside the main building there<br />

was a nice BMX – bike track where<br />

they could ride with their Kickbikes<br />

and mountain bikes.<br />

The activities were super fun; the<br />

timetable was loaded with about 3<br />

activities/day. I guess it was hard,<br />

but these kids are really tough and<br />

were almost never complaining,<br />

just happy and enjoying every<br />

moment.<br />

Each morning the kids could train<br />

with the <strong>dog</strong>s right before breakfast<br />

when temperatures were a bit<br />

cooler. There were some amazing<br />

activities during the week, such as<br />

interval training up the ski slope,<br />

biking trip (that got a little extra<br />

long thanks to leader Kristoffer ;) ),<br />

a 4h hike through the Norwegian<br />

mountains with the <strong>dog</strong>s and their<br />

backpacks (with some pretty amazing<br />

views), Kickbike training<br />

around a magnificent lake and a<br />

short swim in the lake afterwards,<br />

rollerski training, a real Canicross<br />

relay race up the ski slope, swamp<br />

football (read “mud wrestling”,<br />

think they lost the ball out of sight<br />

after 2 minutes), First aid seminar,<br />

making <strong>dog</strong> lines, lots of games and<br />

small competitions, pranking and<br />

water wars, another relay race with<br />

all kinds of fun and crazy parts (such<br />

as biathlon, drinking a “special<br />

tasty drink”, Canicross, Kickbike),<br />

some presentations about other<br />

mushers such as Brigitte Naes, myself<br />

and some of the kids from camp<br />

26 | <strong>dog</strong> & <strong>sport</strong>


and last but not least THE night<br />

game, which I guess a lot of the kids<br />

really liked so much so that we had<br />

to do it twice! For the people that<br />

have never been to Norway in summer<br />

(as myself) this was quite funny,<br />

as there is almost NO darkness at<br />

this time of the year! The night<br />

game included dropping the kids off<br />

in groups blindfolded somewhere,<br />

and they had to make it back to<br />

camp, the leaders were cruising<br />

around in their vans and cars on the<br />

roads, whenever we spotted the kids<br />

we took them back in the van and<br />

put them out even further so they<br />

had to stay low radar in order to<br />

make it back to the camp. And I have<br />

to say they all played the game very<br />

well! The second night of the night<br />

game we made some kind of haunted<br />

house in the basements of the<br />

main building and scared the hell<br />

out of some of the kids, but as I already<br />

said I guess they really liked it.<br />

I would like to say many thanks to<br />

Lena Boysen Hillestad and Kristoffer<br />

Grotan Olsen (and all the other<br />

leaders) who made this possible<br />

and put all their time and effort in<br />

organising!<br />

A massive thank you to the NHF for<br />

supporting such an important event<br />

and Arild Eidsvold from the IFSS for<br />

arranging everything for the foreign<br />

kids. I think it was a huge success<br />

to unite Norway with the rest<br />

of the world through this camp.<br />

Keep up the good work, I have never<br />

experienced such a great camp<br />

in my life.<br />

I would definitely not mind to be a<br />

leader again next time, many<br />

thanks for the invitation ;)<br />

Fotos: © Lena Boysen Hillestad,<br />

Arild Eidsvold, Simon Cipro, Kristoffer<br />

Grotan Olsen<br />

Text: © Tessa Philippaerts<br />

<strong>dog</strong> & <strong>sport</strong> | 27


IFFS WM Dryland 2<strong>01</strong>5<br />

© Victoria Rock<br />

Mark Mazzucca<br />

Since I was a boy I have always enjoyed<br />

two wheeled <strong>sport</strong>s. From<br />

my youth through to adulthood<br />

Motocross was my first love. I enjoyed<br />

the unpredictably of the terrain,<br />

combined with the often wet<br />

weather conditions it made it more<br />

exciting than track and tarmac racing.<br />

I also exhibited a lack of fear<br />

that sometimes gave me an advantage<br />

but very often meant I raced<br />

faster than my ability to my cost.<br />

I’ve always lived with <strong>dog</strong>s within<br />

my family environment and could<br />

continually be seen with a <strong>dog</strong> by<br />

my side. My first taste of Bikejoring<br />

was back in 2009 while supporting<br />

my wife Kim’s career in Canicross at<br />

an event in Belgium. The opportunity<br />

arose for me to enter Bikejoring<br />

with our Whippet x Oki, a mass<br />

start as I remember, so thrown in at<br />

the deep end, but how exciting and<br />

I was hooked!<br />

William (so named as he was born<br />

on the Royal Wedding Day!) is a<br />

purpose bred Scandinavian sled <strong>dog</strong><br />

28 | <strong>dog</strong> & <strong>sport</strong><br />

or 'Eurohound' being 57% Alaskan<br />

husky and 43% Pointer. He came to<br />

us from his breeder in Scotland as a<br />

8 week old puppy, and when he was<br />

12 months old, Kim ran Canicross<br />

races with him (winning all of<br />

them!).<br />

Will and I developed a very close relationship<br />

very early on. This was<br />

mainly due to the fact just a few<br />

days after Will arrived I had an unfortunate<br />

tumble while bike training,<br />

sustaining a broken collar<br />

bone. Being a builder, I was unable<br />

to work for several weeks, so spent<br />

almost 7 weeks at home playing<br />

with puppy <strong>dog</strong> Will - and so the<br />

bond was sealed!<br />

Will and I work well together on<br />

the bike, a useful and very important<br />

factor as it is a very intensely<br />

fast <strong>sport</strong>! We have experienced<br />

some fantastic times together and<br />

achieved so much, racing across Europe<br />

meeting fantastic people and<br />

making lots of new friends from all<br />

backgrounds. Being crowned twice<br />

the ECF MasterII Bikejoring champion<br />

will always be our greatest<br />

achievement as was competing in<br />

Italy in the IFSS world championships.<br />

But we also run in Canicross<br />

together and take part in our local<br />

club runs on a Sunday morning and<br />

it’s equally enjoyable.<br />

William is an amazing <strong>dog</strong> with<br />

huge character and is great to live<br />

with. All our <strong>dog</strong>s live in the house<br />

with us as part of the family.<br />

We now have two more young <strong>dog</strong>s<br />

and I guess they are our future, one<br />

originating from Germany with more<br />

Pointer blood in him to hopefully<br />

partner up with Kim, having the focus<br />

and strength of mind needed in<br />

the fast and often chaotic mass starts<br />

in Canicross and the other one being<br />

related to William also having an incredible<br />

character, who I hope to<br />

continue in the <strong>sport</strong> with, while exploring<br />

new fresh challenges.


Canicross in Scotland<br />

Canicross in Scotland has been<br />

active for over 12 years beginning<br />

with a small amount of mushers<br />

canicrossing older or spare <strong>dog</strong>s<br />

not running in teams at sled <strong>dog</strong><br />

races within the beautiful forests<br />

across Scotland, such as Ae Forest<br />

in Dumfries, Devilla Forest in Fife<br />

and Culbin Forest in Moray.<br />

My husband being one of these<br />

avid mushers would kit himself<br />

out in an old rock climbing harness,<br />

some spare rope he had from gang<br />

lines and with a <strong>dog</strong> that wasn’t in<br />

his competing team and would run<br />

round the forest for some fun, competing<br />

against friends.<br />

Needless to say the <strong>sport</strong> never excelled<br />

during these years, as it was<br />

really an add on or a side line to<br />

bigger classes such as 2/4/6 <strong>dog</strong> cart<br />

class.<br />

Eventually in 2<strong>01</strong>0 a small group of<br />

keen Canicrossers from Scotland<br />

who all either competed at events<br />

with Canix in England or at Sled<br />

<strong>dog</strong> races across Scotland decided<br />

to get together and form a community<br />

group. With canicrossers from<br />

all over central Scotland meeting<br />

up to go for runs and adventures<br />

together with their <strong>dog</strong>s, the group<br />

soon grew to welcome and encourage<br />

other <strong>dog</strong> owners to take part<br />

in the <strong>sport</strong>.<br />

With the ever growing hobby of Canicross,<br />

Scooter and Bikejoring I<br />

personally saw my private life and<br />

spare time being taken over by the<br />

love of being outdoors, on new<br />

trails, beautiful scenery and meeting<br />

new like minded people. So<br />

much so, I decided to give up my career<br />

as a college lecturer and start<br />

my journey on my dream job.<br />

2<strong>01</strong>1 saw the birth of Cani-Fit, a fitness<br />

company training people how<br />

to get fit with their <strong>dog</strong> through<br />

harness <strong>sport</strong>s such as Canicross,<br />

Bikejoring and Scooter. In the past 4<br />

years Cani-Fit has seen a massive<br />

rise in clients all over Scotland now<br />

attending our group classes, coming<br />

to our races/events and buying<br />

our equipment online.<br />

The past 4 years has not only been a<br />

great success for Cani-Fit but the<br />

<strong>sport</strong> in Scotland as a whole. With<br />

Cani Sports Scotland hosting nearly<br />

8 Canicross races a year for the past<br />

3 years, Cani Sports Edinburgh hosting<br />

an annual local event with<br />

healthy entry numbers and various<br />

Sled Dog clubs including Canicross<br />

in their schedule. Competitors in<br />

Scotland are now spoiled for choice<br />

in the winter months for events to<br />

attend.<br />

Whether your first choice is faster<br />

forest tracks to whizz around or<br />

technical singletrack undulating<br />

courses to navigate you are spoiled<br />

for choice in Scotland with surfaces,<br />

scenery and type of courses you can<br />

run with your <strong>dog</strong>. We now have<br />

events like Ruff Dugger, which are<br />

trail, mud and natural obstacle courses,<br />

a play on the ever popular Tough<br />

Mudder races, where keen adventure<br />

runners can enter with their<br />

<strong>dog</strong> or teammate, giving a new and<br />

different twist to Canicross.<br />

<strong>dog</strong> & <strong>sport</strong> | 29


Canicross in Scotland<br />

Whilst events and the competition<br />

side of things are on the increase,<br />

the biggest impact to Scotland the<br />

<strong>sport</strong> has made is getting people,<br />

who perhaps before would have<br />

not attended a running club/gym or<br />

venture to the great outdoors alone,<br />

out, fit and doing it with their<br />

<strong>dog</strong>. People are enjoying being active,<br />

being outside in all weathers,<br />

getting muddy and working hard<br />

on personal goals, using their <strong>dog</strong><br />

as a positive excuse to keep their<br />

new fitness routine up.<br />

Scotland is often criticised for being<br />

a nation with high statistics of unhealthy<br />

people. Obesity is on the<br />

rise, people have less time, working<br />

more hours, and social media is<br />

being swapped for real lives. However<br />

Britain as a whole is a nation of<br />

extreme pet lovers, a third of<br />

Britain’s households own a pet <strong>dog</strong><br />

and most regard the <strong>dog</strong> as part of<br />

the family. This is a fantastic combination.<br />

We have a nation of people<br />

needing motivation, people with<br />

no time, but people who truly love<br />

their pets. Kill 2 birds with the one<br />

stone! More and more people are<br />

now seeing the huge benefits in including<br />

their <strong>dog</strong> in their quest to<br />

getting fit.<br />

We are seeing better socialised pets,<br />

better control of exercising <strong>dog</strong>s,<br />

people training in safety of numbers<br />

of a group, and utilising some<br />

of the world’s most beautiful<br />

landscapes.<br />

One thing Scotland does not lack<br />

and that is rain, lots of it. With the<br />

encouragement and motivation of<br />

groups that have formed over Scotland<br />

most won’t mind about going<br />

for a run in the rain. They certainly<br />

know their <strong>dog</strong> won’t be bothered<br />

by it.<br />

Scotland has clubs or training groups<br />

in almost every district. With the<br />

help of social media people are forming<br />

together to meet up and go<br />

training out on the trails with their<br />

<strong>dog</strong>s.<br />

Cani-Fit at present being the only<br />

formal training class, where we<br />

teach from complete beginners, to<br />

mixed ability and advanced athletes<br />

wanting to compete at a high level.<br />

Cani Sports Edinburgh formed the<br />

first official club status with lots<br />

more local groups looking at following<br />

suit.<br />

Cani Sports Scotland were the first<br />

Scottish company to host a canicross<br />

based race, now in their third year<br />

and hosting almost a race a month<br />

in the racing season.<br />

Thanks to the influx of training classes,<br />

clubs and events we are seeing<br />

more and more juniors take part.<br />

From almost no children competing<br />

in Canicross to over 20 at each event<br />

now is a positive step for the future<br />

of the <strong>sport</strong> as a whole.<br />

Scotland Canicross leaders have<br />

been looking at ways to keep the<br />

<strong>sport</strong> positively moving forward<br />

and in the next season 2<strong>01</strong>5/2<strong>01</strong>6<br />

will be introducing the first Scottish<br />

Canicross Championship. With<br />

thanks to Cani Sports Edinburgh,<br />

Cani Sports Scotland and Cani-Fit<br />

hosting the 5 championship races<br />

throughout the season, we will see<br />

our first drive for a true Canicross<br />

Champion in Scotland.<br />

All groups, clubs and races are very<br />

novice and beginner friendly with<br />

runs adapted for lower level of fitness.<br />

These aspects of the <strong>sport</strong> are<br />

what makes it that more inclusive,<br />

not only is Canicross in Scotland all<br />

fitness ability friendly but all <strong>dog</strong><br />

breed friendly too. We see more<br />

Border Terriers, Border Collies and a<br />

mix of rescue <strong>dog</strong>s compete than<br />

perhaps a traditional sled <strong>dog</strong>.<br />

With the growth of the <strong>sport</strong> more<br />

in the pet owner community than<br />

say the sled <strong>dog</strong> community a need<br />

for a mix of courses are growing.<br />

Competitors like to see ever changing<br />

scenery, twists and singletrack<br />

trails to keep <strong>dog</strong>s interested. With<br />

30 | <strong>dog</strong> & <strong>sport</strong>


Canicross in Scotland<br />

Cani-Fit eXperience events we have<br />

been looking at different venues in<br />

private estates to offer a course to<br />

suit all. The last Cani-Fit eXperience<br />

event included an equestrian water<br />

feature for <strong>dog</strong>s to run through,<br />

which added a good fun, safe and<br />

cooling down section for the <strong>dog</strong>s.<br />

As the <strong>sport</strong> grows its is becoming<br />

apparent that traditional flat forest<br />

commission paths are not quite as<br />

popular as more “technical” labeled<br />

courses.<br />

The race calendar in Scotland is expanding<br />

with official Canicross races<br />

starting from September until<br />

April, with additional events such as<br />

Ruff Dugger in later months in the<br />

lighter evenings. This coming<br />

season the first Canicross, Bikejoring<br />

and Scooter race kicks off in<br />

Scotland in Ayrshire September 11-<br />

12th, closely followed by a race in<br />

central Scotland, Coalsnaughton<br />

held by Cani Sports Scotland. October<br />

will see Scotland host their first<br />

ECF European Championships, held<br />

at Bowland Trails, Blairgowrie.<br />

This years ECF Championships will<br />

be sure to get the heart racing on<br />

the rolling hills in Scotland’s<br />

Perthshire “Gateway to the Highlands”<br />

country side trails – Bowland<br />

Trails. With stunning scenery, wildlife<br />

and nature it will take your<br />

mind off the climbs and turns. For<br />

the first time, in addition to the ECF<br />

established championship disciplines<br />

Canicross and Bikejoring, a trial<br />

of the 1<strong>dog</strong> Scooter discipline will<br />

be held.<br />

I have had the pleasure of being<br />

able to race all over Scotland, various<br />

locations in England, Wales,<br />

IFSS World Championship in Italy,<br />

ECF in Switzerland and France. I can<br />

honestly say no trails, or event has<br />

yet matched up to the warm, fun<br />

and friendly atmosphere you get at<br />

a Scottish event, and I am yet to see<br />

better scenery. Do not be fooled by<br />

the media portrayal of Scottish people,<br />

the Canicross community are<br />

strong, fit, hard working and fast,<br />

but more importantly they are forward<br />

moving, positive and pro active<br />

for the <strong>sport</strong>.<br />

Do not hesitate to enter a Scottish<br />

event, you will not be disappointed.<br />

You may even learn a new lingo<br />

“Just dae it”<br />

Lindsay Johnson of Cani-Fit<br />

Pictures: Paulina Soltysiak<br />

Links www.cani-fit.com<br />

www.facebook.com/<br />

caniftexperience<br />

www.facebook.com/ruffdugger1<br />

http://cani<strong>sport</strong>sscotland.com<br />

http://cani<strong>sport</strong>sedinburgh.co.uk<br />

https://sled<strong>dog</strong>associationofscotland.wordpress.com/web-links/<br />

<strong>dog</strong> & <strong>sport</strong> | 31


IFFS WM Dryland 2<strong>01</strong>5<br />

IFSS Dryland World<br />

Championships 2<strong>01</strong>5<br />

Endless vastness, log cabins, pine forest and a sociable<br />

trapper lifestyle at the bottom of river Ottawa in<br />

Canada. Hundreds of mushers and their <strong>dog</strong>s from<br />

across the globe will be guests in the small town<br />

Bristol, Quebec. This is what the dreams of many<br />

mushers are made of, longing for space and<br />

wilderness with their <strong>dog</strong>s.<br />

32 | <strong>dog</strong> & <strong>sport</strong>


IFSS Dryland World Championships 2<strong>01</strong>5<br />

Legendary local musher Denis Rozon,<br />

who hosts the championships,<br />

grew up in Val-d'Or, Quebec<br />

amongst working <strong>dog</strong>s and already<br />

as a child he hooked up his pet Cocker<br />

Spaniel and neighbours’ <strong>dog</strong>s<br />

to a sled and hit the trails. At an official<br />

race he then watched the typical<br />

Husky races and was immediately<br />

hooked and started sled <strong>dog</strong><br />

racing himself. Into a 40 year mushing<br />

career he still has got the racing<br />

bug until this day.<br />

Since 2008 Denis has been operating<br />

a sled <strong>dog</strong> training centre, Timberland<br />

Tours, which is popular<br />

with mushers from around the<br />

world. Timberland Tours also created<br />

the opportunity for everyone to<br />

experience sled <strong>dog</strong> <strong>sport</strong>s on its<br />

guided tours. Denis created an ingenious<br />

trail that loops through the<br />

woods. The sandy soil is well compacted<br />

and ideal to drive in all<br />

seasons. A trapper's cabin and a<br />

homemade wooden stand make<br />

the start/finish area a nostalgic<br />

<strong>sport</strong>s arena.<br />

With much pride, Denis tells his<br />

guests that in 2<strong>01</strong>5 he will host the<br />

IFFS World Dryland World Championships<br />

at Timberland Tours. From<br />

28th October till 1st November the<br />

<strong>dog</strong> & <strong>sport</strong> | 33


IFSS Dryland World Championships 2<strong>01</strong>5<br />

best mushers from around the<br />

world will be on his trails and compete<br />

for the title of world champion.<br />

Here mushing is at home believes<br />

Denis rightly.<br />

Although the federations around<br />

the globe had to get past the typical<br />

travel-time-money problems<br />

first, many national top athletes are<br />

being sent to Canada. The official<br />

Race Marshall for the championships<br />

Rüdiger Bartel is flying over all<br />

the way from Germany.<br />

From a <strong>sport</strong>ing point of view it will<br />

be very tight amongst the top competitors<br />

and the form on the day<br />

will decide. The teams’ material resources<br />

and the performance of the<br />

participating <strong>dog</strong>s are top class.<br />

Sled <strong>dog</strong> <strong>sport</strong>s have long been professional,<br />

working with carbon, ideal<br />

alignment and the fastest tires.<br />

Training times of Bristol teams suggest<br />

a great deal of high-speed can<br />

be expected during the Dryland<br />

World Championships 2<strong>01</strong>5. In direct<br />

comparison, the American and<br />

Canadian teams don’t drive slower<br />

than the teams of the rest of the<br />

world. But whether this will be<br />

enough to push off the reigning<br />

World Champions from their thrones<br />

in the many different categories,<br />

is what we will have to wait<br />

and see. In addition to the strong<br />

4,6 and 8 <strong>dog</strong> rig teams, the mono<br />

<strong>dog</strong> <strong>sport</strong>s Canicross and Bikejoring<br />

as well as 1- or 2-<strong>dog</strong> Scooter are<br />

highly attractive for spectators. We<br />

are looking forward to the trails at<br />

Timberland Tours and the many<br />

<strong>sport</strong>ing greats of the sled <strong>dog</strong><br />

world.<br />

© Ingo Babbel<br />

Pictures: © Cindy Lottes Photography<br />

Further Information:<br />

www.sled<strong>dog</strong><strong>sport</strong>.net<br />

www.canada-mushing.ca<br />

34 | <strong>dog</strong> & <strong>sport</strong>


Canicross belts tested<br />

3 Canicross belts<br />

tested<br />

Since Canicross has become more popular continually new models of running<br />

belts are coming to the market. The first belts used to be just wide belts with<br />

measurements taken from Skijoring. However, a lot has changed in recent times.<br />

More and more suppliers develop their own models and apparently involve more<br />

Canicross runners in the development.<br />

In this test, we tested three different models from different companies: The high<br />

end priced model by Non-stop Dogwear, a mid range model by Zero DC and the<br />

most affordable running belt from Italian manufacturer Neewa.<br />

As already mentioned above, the market is booming. It is worthwhile to try out<br />

different models and to think in advance what the belt is used for, e.g. primarily<br />

for running, hiking, skijoring etc. Further, the pulling power of the <strong>dog</strong> plays a<br />

big role. Some belts slip when there is less pulling at times. The development of<br />

new Canicross belts is certainly not over yet and it will be exciting to see what<br />

else is going to come onto the market in the near future.<br />

<strong>dog</strong> & <strong>sport</strong> | 35


Canicross belts tested<br />

Manufacturer Non-stop Dogwear Zero DC<br />

Model Running belt Canicross Waist Belt<br />

Description<br />

Workmanship<br />

Principle of a climbing harness.<br />

The wide padded belt goes over the pelvis and narrows in towards the line attachment<br />

point. The upper narrow strap is fixed at the level of the hip, both are connected<br />

by two elastic bands. The leg loops are rounded on one side to prevent<br />

cutting in.<br />

Neat stitching, Edges hemmed, Padded back panel, Heavy use areas sewn multiple<br />

times.<br />

A wide well padded belt,<br />

column and tapers at the<br />

insert ensures good ventilation.<br />

the belt is closed with a plastic<br />

big loops with a rope tied on<br />

Workmanship looks very neat,<br />

padded in the middle. The<br />

Entry<br />

At first glance many straps and loops.<br />

Is put on like a pair of trousers, a plastic buckle closes the hip strap.<br />

The belt is put on like a pair<br />

belt.<br />

Adjustability<br />

Fit<br />

Pressure points<br />

Both the pelvis belt and the hip strap can be adjusted to the left and right of the<br />

line attachment point and buckle respectively. The leg loops can be adjusted on<br />

the pelvis belt, as well as the distance between hip strap and pelvis belt.<br />

Due to the many adjustment options excellent for individual fitting. It doesn’t<br />

move position even if there is no pull at times. Ideal for heavy pulling.<br />

The main pressure is on the pelvis which prevents slipping into a hollow back and<br />

allows a free run.<br />

The leg straps are adjustable on<br />

adjusted individually. The front<br />

to vary the length.<br />

The leg straps need to be<br />

worn on the iliac crest. The<br />

spine, where it fits snug.<br />

If the belt is worn level with<br />

the pressure lies.<br />

Line attachment<br />

point<br />

The extension of the wide padded belt narrows into a strap in which a ring is incorporated<br />

for attachment of the line.<br />

The rope on which the line is<br />

ends.<br />

Additional<br />

Features<br />

Small pocket on the back<br />

A small ring and a loop for<br />

Price Approx. 70€ Approx. 50€<br />

Suitability For ambitious runners with strong <strong>dog</strong>s. A relatively heavy belt ideal<br />

+ A light weight, very well made belt which can be adjusted to individual body shape.<br />

Keeping to the essentials, a true <strong>sport</strong>s device.<br />

Well padded, very well made.<br />

- When putting on the belt focus is required. The pressure is on the lumbar<br />

time with strong pulling <strong>dog</strong>s<br />

36 | <strong>dog</strong> & <strong>sport</strong>


Canicross belts tested<br />

which is highest at the level of the spinal<br />

sides, where the leg loops are sewn on. A mesh<br />

Along the back of the belt runs a belt strap,<br />

buckle. To the left and the right there are two<br />

where the line can be attached to.<br />

the seams are sewn neatly. The leg straps are<br />

seals make an impression of high quality.<br />

of trousers, a single plastic buckle fastens the<br />

Neewa<br />

Canicross Belt<br />

Principle of mesh pants. A wide mesh piece sits on the iliac crest, which finishes<br />

with an upper and lower strap. The upper strap closes with a plastic buckle and<br />

fixes the belt in place. The leg straps are attached to the upper and lower straps.<br />

The lower strap extends to the fixing of the line.<br />

The leg loops are very narrow and sewn on both sides, the risk of cutting in is very<br />

high. The stitching frays after a short time and is in parts not very well sewn.<br />

The straps are thin and slip quickly despite retaining loops.<br />

The belt is put on like a pair of trousers. The fastening waist strap secures the fit.<br />

both sides, the length of the waist belt can be<br />

rope is secured with knots which can be opened<br />

adjusted well to retain position of the belt if<br />

way it is cut it sits more level with the lumbar<br />

the lumbar spine, this is the area where most of<br />

attached to is fixed by knots at the two outer<br />

attaching e.g. a treat bag or similar<br />

The fastening of the waist belt can be adjusted on one side. The leg straps can be<br />

adjusted on the lower belt strap. The length of the pulling strap can also be<br />

adjusted.<br />

The only way to adjust the seat height of the belt is to adjust the leg loops. If they<br />

are tight they can cut in uncomfortably, if they are loose the belt can go<br />

wandering.<br />

The upper strap takes on the majority of the pull, the rest is distributed over the<br />

mesh piece.<br />

The lower strap on the mesh piece is also the strap where the line is attached to.<br />

For this purpose a ring was incorporated. The distance to the body can be adjusted<br />

individually.<br />

Small pocket on the back.<br />

for use on longer runs.<br />

Approx. 40€<br />

If the belt doesn’t fit perfectly, the straps cut in very quickly with strong pulling<br />

<strong>dog</strong>s.<br />

A very light belt which is well ventilated by a mesh piece.<br />

Good value for money.<br />

spine which can be very uncomfortable over<br />

and weak muscles.<br />

The workmanship of the belt is not high standard.<br />

There are little options for adjusting the belt optimally.<br />

© Birgit Kostbahn<br />

<strong>dog</strong> & <strong>sport</strong> | 37


Canicross <strong>sport</strong> in the Netherlands<br />

Canicross <strong>sport</strong> in the<br />

Netherlands<br />

We started to introduce Canicross in<br />

the Netherlands only in 2009 with a<br />

few Canicross teams, from there the<br />

total number of teams doubled year<br />

after year.<br />

used to run with my German<br />

I Shorthaired Pointer through the<br />

woods, free running for him and on<br />

the lead when needed. How wonderful<br />

it is running with your <strong>dog</strong><br />

out in nature.<br />

In 2008 I noticed by coincidence the<br />

<strong>sport</strong> of Canicross in Belgium. I borrowed<br />

some equipment and tried<br />

for the first time Canicross with my<br />

GSP. Wowww how cool it was, we<br />

ran so fast, I knew for sure I had to<br />

share this feeling and promote the<br />

<strong>sport</strong> to as many as possible.<br />

38 | <strong>dog</strong> & <strong>sport</strong>


Canicross <strong>sport</strong> in the Netherlands<br />

We started a training group and a<br />

website www.CanicrossNederland.<br />

nl, and then organised our first Canicross<br />

Nederland race in Amsterdam,<br />

followed by Hilversum. At first<br />

with quite some Belgian teams. We<br />

counted 50 Netherlands Canicross<br />

teams. Trying to reach as many people<br />

as possible via the media<br />

(newspaper, radio and television) to<br />

promote this wonderful <strong>sport</strong>.<br />

We did research for the right equipment<br />

and started a shop to provide<br />

the best advice and equipment via<br />

www.CanicrossGear.nl<br />

Although we were not yet a member<br />

of the European Canicross Federation,<br />

The Netherlands participated<br />

with a small team at the ECF<br />

European Championships in Belgium<br />

(Spa), it felt very special to participate,<br />

with an official ceremony<br />

etc. We were delighted with a silver<br />

medal for Marianne v.d. Linde.<br />

At the IFSS EC Borken 2<strong>01</strong>1 (Dryland)<br />

we succeeded with a full Canicross<br />

Dutch women’s podium (Marianne,<br />

Carlien & Bianca).<br />

As Canicross became more popular I<br />

couldn’t handle it on my own anymore<br />

and since 2<strong>01</strong>2 it was time to<br />

start an official association “Canicross<br />

Nederland” with a board of 6<br />

members.<br />

People are very enthusiastic about<br />

the <strong>sport</strong>, they are very keen to become<br />

a member, so we tried to<br />

make it more interesting at the<br />

time we had about 100 members.<br />

The first official Canicross & Bikejoring<br />

Dutch Championships were in<br />

2<strong>01</strong>2 in Zundert.<br />

Bikejoring was introduced, rather<br />

difficult, very fast in combination<br />

with technical trails, who dares? It<br />

grew slowly, but in this <strong>sport</strong> if you<br />

like to bike and have a <strong>dog</strong>, why<br />

not bikejor. In The Netherlands we<br />

also have a special rule when you<br />

want to bikejor or scooter with your<br />

<strong>dog</strong>. It doesn’t matter if it is in training<br />

or competition. The Dutch<br />

Government only allows 5 appointed<br />

breeds to work without a license.<br />

Those breeds are: Alaskan Malamute,<br />

Eskimo Dog, Greenland Dog,<br />

Samoyed and Siberian Husky. For<br />

other breeds we need to get a license<br />

from the Dutch Government.<br />

Also the <strong>dog</strong> needs a check up by a<br />

veterinarian and fill out a special<br />

form that your <strong>dog</strong> is able to pull.<br />

But when you manage to get a license<br />

that is valid for 1 year, then<br />

you can bike with your <strong>dog</strong>. The<br />

number of people who bikejor in<br />

competition organised by Canicross<br />

Nederland is mostly 15 starts. But<br />

with <strong>international</strong> competitions<br />

such as the AAA event in Amerongen<br />

last March we had 64 starts<br />

over the two days. So that is fantastic,<br />

we welcomed competitors from<br />

France, Belgium, Germany, United<br />

Kingdom and the Netherlands.<br />

At the ECF European Championships<br />

2<strong>01</strong>3 in Porrentruy (Switzerland)<br />

the Netherlands won it’s first<br />

Gold medal in Bikejoring on a very<br />

technical (mud) trail by Jessica Gommers<br />

and Gandja.<br />

2<strong>01</strong>5 and future.<br />

Since 2<strong>01</strong>5 Canicross Nederland<br />

has an official pet food sponsor<br />

“Prins Petfoods”.<br />

With a real “Prins Challenge”, a<br />

competition during the year with<br />

over 12 – 14 races.<br />

Throughout the Netherlands we<br />

have already 22 training groups<br />

and this is still growing weekly, so<br />

every new team can train with their<br />

<strong>dog</strong>. You can join a group free of<br />

charge. We noticed the teams get<br />

more motivated when running in<br />

groups and actually it’s also nice to<br />

share your experiences. The <strong>dog</strong>s<br />

are tired for the day after the workout.<br />

;o)<br />

Dog Scooter is introduced in 2<strong>01</strong>5<br />

as a demo year and in 2<strong>01</strong>6 within<br />

official European Championships. It<br />

seems that scootering is getting<br />

more popular than bikejoring,<br />

many feel more secure on a scooter<br />

compared to a bike. In September<br />

we have our first <strong>dog</strong> scooter race<br />

in Ermelo. For this we also have to<br />

get a license from the Dutch<br />

Government to participate.<br />

It’s not a <strong>sport</strong> to do easily, first your<br />

<strong>dog</strong> needs to learn the commands<br />

and you need to learn to read your<br />

<strong>dog</strong>, also it’s best to start with Canicross<br />

first and then think about<br />

Bikejoring or Scootering.<br />

A current estimate of teams for Canicross<br />

in the Netherlands are +/-<br />

1000, for Bikejoring +/- 75, and for<br />

Dog Scooter +/- 250 (<strong>dog</strong> scooter<br />

has been an official category for years<br />

in the sled <strong>dog</strong> world).<br />

There are a few sled <strong>dog</strong> organisations<br />

in the Netherlands. Canicross<br />

Nederland will stick according to<br />

ECF rules to 1 <strong>dog</strong> <strong>sport</strong>s in Canicross,<br />

Bikejoring and Dog Scooter.<br />

Also something obvious, at first<br />

people start to Canicross with their<br />

current <strong>dog</strong> (all possible breeds are<br />

seen) and then… after they are infected<br />

with the Canicross virus,<br />

many competitors are looking for a<br />

second or even third <strong>dog</strong> and what<br />

kind of breed are they looking for?<br />

A strong <strong>sport</strong>ive kind of <strong>dog</strong> (most<br />

of all bigger breeds, like the German<br />

Shorthaired or English Pointer).<br />

Also the Greyster (see www.<br />

Greyster.nl) or Hound are getting<br />

more popular in the Netherlands.<br />

Bianca Koole<br />

Jessica Gommers<br />

Pictures: www.kika-at-work.nl<br />

<strong>dog</strong> & <strong>sport</strong> | 39


Leire Fernandez Abete<br />

I am<br />

Leire<br />

Fernández Abete<br />

I am 17 and live in Errenteria, a city<br />

in the Basque Country in the north of<br />

Spain, near France.<br />

At the moment I have 2 <strong>dog</strong>s: Bolt<br />

and Guly. Bolt is 6 years old and I have a<br />

special bond with him. He teaches me<br />

how this <strong>sport</strong> works; and Guly is a puppy<br />

who we want to be taught from the master<br />

(Bolt) for next season.<br />

40 | <strong>dog</strong> & <strong>sport</strong>


Leire Fernandez Abete<br />

In the beginning<br />

have very much liked <strong>dog</strong>s since I<br />

I was born, but I never owned one. I<br />

remember when I was 14, I was doing<br />

mountain races and I saw near<br />

my city that a Canicross race was organised.<br />

So I took part with my<br />

friend’s <strong>dog</strong> (Txanpi). Since then I<br />

haven’t stopped practicing it. And<br />

after that race Txanpi stayed with<br />

us and I kept doing Canicross with<br />

him.<br />

In spite of the problems I had to<br />

compete at the time, because I was<br />

very young and the rules did impede<br />

me to take part, I was sure that I<br />

wanted to learn more. And that I<br />

wanted to grow and go on in this<br />

<strong>sport</strong>.<br />

After this, my father also wanted to<br />

take part in Canicross and Bolt became<br />

part of our family.<br />

I am still young. So I have to learn, I<br />

have to live, I have to see, I have to<br />

make mistakes… and I want to experience<br />

all that. Bolt is my teacher<br />

and he shows me the values of this<br />

<strong>sport</strong>: “I am nobody without my<br />

<strong>dog</strong>”.<br />

Training<br />

don’t have a coach and I don´t follow<br />

any training programme. Neit-<br />

I<br />

her do my <strong>dog</strong>s.<br />

I run feeling my sensations, the way<br />

I like in the moment, or as is best for<br />

my <strong>dog</strong>s. For example: When I go<br />

running in the mountains, the <strong>dog</strong>s<br />

always come free running with me.<br />

During the summer they don’t compete,<br />

but they do many kilometres<br />

and climb in the mountains. They<br />

are always free, running up and<br />

down.<br />

And during the Canicross season, I<br />

am at school, so during the week I<br />

do my homework and we normally<br />

go for a short run on Wednesdays<br />

and on the weekends we do Canicross<br />

competitions or skijoring, and<br />

we teach them anything they don´t<br />

know or they still have to learn during<br />

the races. So we don’t do many<br />

kilometres, but we do more speed.<br />

We have never done intervals or planned<br />

training. We only go to the<br />

mountains, run and enjoy. While I<br />

am running, I speak and play with<br />

them. In my opinion it’s very important<br />

for their mind. They have to be<br />

motivated. When they see the harness,<br />

they need to want to run. That<br />

is incredible!<br />

Competition<br />

What I have achieved with Bolt?<br />

I go to Canicross races really very<br />

happy and comfortably with Bolt<br />

(my leader). Because he doesn’t<br />

make mistakes, he is a great worker,<br />

and he has something which transmits<br />

real thrill.<br />

I don’t like to speak too much about<br />

the races we have won. We have taken<br />

part in Spanish and International<br />

Canicross races. And what I like<br />

most isn’t the victories. What I like<br />

the most is to be a partner with him<br />

and share with him the moments<br />

<strong>dog</strong> & <strong>sport</strong> | 41


Leire Fernandez<br />

2<strong>01</strong>5<br />

TDM Champion<br />

2<strong>01</strong>4<br />

ECF European Champion in Toulon sur Arroux<br />

IFSS European Championships Silver in Lamotte<br />

Spanish Canicross Champion<br />

Spanish Skijoring Champion<br />

TDM Champion<br />

2<strong>01</strong>3<br />

Spanish Canicross Champion<br />

ECF Champion in Switzerland<br />

IFSS World Champion in Italy<br />

TDM Champion<br />

when he shows what he is capable<br />

of. I enjoy these moments very<br />

much and I will remember them in<br />

the future. The titles I will forget.<br />

The worst memory<br />

It was in the summer of 2<strong>01</strong>3. We<br />

were doing the Trophee des Montagnes<br />

in the Alps and Bolt got a cut on<br />

his pad on the sixth stage and couldn’t<br />

put his foot on the ground. I didn’t<br />

know what I could do. I thought that<br />

the TDM was finished for us, but we<br />

were lucky and the seventh stage was<br />

cancelled due to bad weather. So -<br />

Bolt had 24 hours to rest his foot.<br />

We spoke to Michel, the vet, and<br />

put on a bandage. Let´s see how he<br />

was feeling. He still wasn’t very well<br />

the next day (eighth stage) and we<br />

decided to let him rest. So I did that<br />

stage with Harpo, my other <strong>dog</strong>.<br />

Then, we continued treating Bolt.<br />

It was incredible. One day later and<br />

with his bandage he could do the<br />

ninth stage without problems. So<br />

42 | <strong>dog</strong> & <strong>sport</strong>


Leire Fernandez<br />

he could also do the last stage and<br />

finished like a champion!<br />

It was awesome to see<br />

how he was pulling me. It<br />

didn’t bother him, he<br />

pulled up, down, on the<br />

flat. He has a capacity that<br />

characterises him. Really, it<br />

was a fascinating experience.<br />

And like this, he doesn’t stop<br />

surprising me until today.<br />

What do I like most about this<br />

<strong>sport</strong>?<br />

love the mountains, I love running,<br />

I love my <strong>dog</strong>s. And if I can<br />

I<br />

join all these things, I feel happy,<br />

free, fulfilled. I very<br />

much like this <strong>sport</strong>. I<br />

love running with my<br />

leader (Bolt), ski with<br />

him. And when I compete<br />

with him, I see<br />

that he gives everything<br />

for me, he does<br />

all he can, he looks to<br />

me to see if I am well,<br />

he looks after me, he<br />

worries about me.<br />

And when I see what<br />

he is able to do for me<br />

- it makes me happy!<br />

He makes me happy!<br />

Future planning<br />

don’t know… for the moment I<br />

I think to go bit by bit. At the moment,<br />

I am going to do some mountain<br />

races and prepare my <strong>dog</strong> for<br />

the Trophee des Montagnes where<br />

we are going to in August (Editor's<br />

note: By the time you read this,<br />

Leire has completed and won her<br />

third consecutive TDM). And then<br />

I will continue doing some mountain<br />

races until the Canicross<br />

season starts.<br />

We are also teaching Guly. He is<br />

learning from the leader (Bolt). He<br />

is 5 months old. And we want that<br />

this season he can learn and next<br />

season he will compete.<br />

The last year I have learned to<br />

do cross-country skiing. So<br />

then I did skijoring with Bolt.<br />

He won the Spanish championship<br />

of skijoring. He drags me<br />

until the finish line, jajaja. And<br />

this winter I would like to do<br />

some skijoring competitions<br />

with Bolt and maybe also with<br />

Guly because he also has to learn<br />

what a competition is.<br />

<strong>dog</strong> & <strong>sport</strong> | 43


Leire Fernandez<br />

What is Tellington TTouch?<br />

The misconception about Tellington TTouch is that<br />

it is just another form of bodywork. TTouch is so<br />

much more than that. It is a respectful and<br />

forward thinking method of working with and<br />

training animals. TTouch has a wide range of<br />

applications, from creating greater co-operation<br />

and ability to learn new tasks, to maintaining<br />

good physical health and condition. TTouch is not<br />

a healing modality, it does not require special gifts,<br />

it is something that can be used by anybody to<br />

enhance the <strong>dog</strong> and human partnership.<br />

44 | <strong>dog</strong> & <strong>sport</strong>


Tellington TTouch<br />

Emotions and physical posture are<br />

deeply entwined. An animal’s<br />

body stressed by injury or excessive<br />

tiredness can become less effective<br />

and more vulnerable to situations<br />

that would not normally concern<br />

him. On the other hand, the posture<br />

of an animal suffering from emotional<br />

trauma is affected by the<br />

tightening of certain muscle groups.<br />

This can become habitual posture<br />

so a vicious circle can develop, the<br />

emotional state feeding the physical<br />

state and visa versa. The light,<br />

non-habitual movement of TTouch<br />

body and groundwork exercises<br />

create the potential for improvement<br />

and change in posture and<br />

emotion.<br />

The Tellington TTouch was founded<br />

and developed by Linda Tellington-<br />

Jones, closely supported and documented<br />

by her sister Robyn Hood. It<br />

was a progression from Linda's study<br />

of the Feldenkrais Technique, a<br />

system of mind-body integration<br />

for humans. This technique increases<br />

an individual’s awareness of<br />

their body and movement, enhancing<br />

their ability to learn how to<br />

achieve their mental and physical<br />

potential. Impressed with the effects<br />

on herself and her riding students,<br />

Linda began to wonder how<br />

this work could be translated into<br />

helping animals who do not have<br />

the human ability to follow complex<br />

verbal direction to the nonhabitual<br />

movements and thought<br />

processes of Dr Feldenkrais' work.<br />

She began to experiment and the<br />

Tellington TTouch was born, breaking<br />

through that communication<br />

barrier to create similar possibilities<br />

for animals by using non-habitual<br />

movements of the skin and slow<br />

groundwork exercises.<br />

How might TTouch apply to Sport<br />

Dogs?<br />

It is well known that although a<br />

fulfilling lifestyle for many working<br />

breeds, the work of a <strong>sport</strong><br />

<strong>dog</strong> can be physically and emotionally<br />

demanding. Periods of waiting<br />

in the van, bursts of physical<br />

activity or long runs, tracks or<br />

searches in difficult conditions and<br />

sometimes inclement weather. In<br />

these special partnerships, the <strong>dog</strong><br />

and handler give the best that they<br />

can give, sometimes to the point of<br />

exhaustion.<br />

If a <strong>dog</strong> has a good awareness of his<br />

body and how to move in balance,<br />

there is greater confidence and ability<br />

to take on board the new tasks<br />

required. TTouch enhances the<br />

<strong>dog</strong>'s agility and ability to move<br />

over obstacles and difficult terrain<br />

safely. The other great bonus is that<br />

TTouch can help to cement a new<br />

partnership and bring close working<br />

co-operation more quickly.<br />

If a <strong>dog</strong> has suffered a physical injury,<br />

TTouch can be used alongside<br />

veterinary treatment and veterinary<br />

physiotherapy to help with pain<br />

relief and to aid recovery. During<br />

recovery, some <strong>dog</strong>s learn to move<br />

in a habitual way to 'guard' the old<br />

injury. Stress is put on other parts of<br />

the body, posture is affected and<br />

the <strong>dog</strong> may lose some emotional<br />

confidence as a result. Body and<br />

groundwork exercises at this stage<br />

can help the <strong>dog</strong> to return to it's<br />

full physical and emotional<br />

potential.<br />

TTouch Bodywork<br />

TTouch uses light movements of<br />

the skin to influence the nervous<br />

system and is not a deep muscle<br />

massage or manipulation of the<br />

skeleton. The skin is moved in a<br />

clockwise circle and a quarter or<br />

gentle lifts or a combination of the<br />

<strong>dog</strong> & <strong>sport</strong> | 45


Tellington TTouch<br />

two. There are many variations of<br />

these basic touches, dependant on<br />

what part of the hand or fingers are<br />

used. TTouch can be used all over<br />

the body from the head to the tips<br />

of the toes and tail. It is used to relieve<br />

body tension, bring awareness,<br />

warm up before and down<br />

after exercise or simply as a way to<br />

connect with an animal and enhance<br />

the relationship. It is important<br />

to remember that TTouch is something<br />

that we do FOR an animal<br />

not TO him. He will never be told to<br />

‘stay’ and accept it – if one TTouch is<br />

uncomfortable for the <strong>dog</strong> there<br />

are so many others that may be<br />

more acceptable to him.<br />

TTouch Groundwork<br />

The leading and groundwork<br />

exercises show both <strong>dog</strong>s and<br />

people how to move slowly and<br />

with awareness, over, around and<br />

through simple objects on the<br />

ground. The gentle movements<br />

show the body it’s possibilities,<br />

rather than it’s limitations and help<br />

improve proprioception. Moving<br />

over different surfaces, incorporating<br />

simple turns and balance exercises<br />

can really help puppies to develop<br />

both physical and emotional<br />

confidence. The continued use of<br />

groundwork exercises improves<br />

performance. As the <strong>dog</strong> ages it<br />

helps him to adjust to the inevitable<br />

changes in his body and<br />

movement.<br />

Ear TTouch Can Be a Life Saver<br />

Post trauma shock can claim life as<br />

quickly as the injury or incident<br />

that precipitated it. If you take<br />

nothing else away from this article,<br />

please accept the gift of a TTouch<br />

that could help to save the life of an<br />

46 | <strong>dog</strong> & <strong>sport</strong>


Tellington TTouch<br />

animal or person who is in danger<br />

from this condition. It gives something<br />

positive to do in a situation<br />

when you may feel helpless as you<br />

wait for emergency medical assistance.<br />

During shock the circulation<br />

begins to break down, this particular<br />

TTouch has been used successfully to<br />

alleviate the effect of shock and stabilize<br />

the patient.<br />

• Stabilize the head with one hand.<br />

Hold the opposite ear with thumb<br />

on the inside and first finger on the<br />

outside, or vice versa. This depends<br />

on the angle and what is most<br />

comfortable for you.<br />

• If you are working with an animal<br />

with upright ears, stroke in an<br />

upward direction. If the ears are<br />

floppy support at the base and work<br />

horizontally. Human ears, work<br />

from the centre outwards. Avoid<br />

pulling the ear out of the natural<br />

range of movement.<br />

• Stroke quickly from the base of<br />

the ear, right off the edges. Repeat<br />

until you have worked over the<br />

whole ear. Change hands and work<br />

the other ear. Keep alternating until<br />

medical help is at hand.<br />

Ear TTouch can also be very calming<br />

and help <strong>dog</strong>s to wind down after<br />

hard exercise. Follow the instructions<br />

above but instead of using quick movements,<br />

stroke the ear slowly from<br />

base to tip. It is also beneficial to use<br />

the circular TTouch around the base<br />

of the ears and on the ear itself.<br />

How to Learn More About Tellington<br />

TTouch<br />

There is an ongoing Practitioner<br />

Training Programme in the UK<br />

and in many other countries around<br />

the world.<br />

For more information about the UK<br />

Practitioner Training Programme,<br />

contact details for a local Practitioner<br />

plus a wealth of other information<br />

visit our TTouchTTEAM Office<br />

UK – www.ttouchtteam.co.uk<br />

© Marie Miller<br />

<strong>dog</strong> & <strong>sport</strong> | 47


Harness <strong>dog</strong> <strong>sport</strong>s in Switzerland<br />

The origins of <strong>sport</strong>s such as Bikejoring<br />

and Scootering came from<br />

sled<strong>dog</strong> <strong>sport</strong>s from the Nordic style<br />

classes (Pulka and Skijoring). The<br />

present-day activities Canicross,<br />

Bikejoring and Scooter or dryland<br />

rig races, used to be seen as preparation<br />

during the snowless times of<br />

the year.<br />

The reason for the large movement<br />

in Canicross, Bikejoring and Scooter<br />

is easy to understand. Unlike sled<strong>dog</strong><br />

<strong>sport</strong>s which can only be performed<br />

when there is snow during<br />

the winter months, dryland activities<br />

provide, temperature dependant,<br />

more opportunities to be active<br />

with <strong>dog</strong>s year round.<br />

For some time now not only federations<br />

but also private organisations<br />

provide harness <strong>dog</strong> <strong>sport</strong>s. In Switzerland<br />

there are a number of private<br />

providers active where harness<br />

<strong>dog</strong> <strong>sport</strong>s can be learned. Most of<br />

them offer a conscientious service<br />

including a large part of theoretical<br />

knowledge which shouldn’t be underestimated.<br />

For more advanced<br />

<strong>sport</strong>s people and their <strong>dog</strong>s there<br />

are also training groups which meet<br />

regularly and prepare together for<br />

competitions.<br />

The SSV (The Swiss Sled<strong>dog</strong> Sport<br />

Federation) is also very active. Two<br />

experienced mushers, Johanna<br />

Hungerbühler and Luzi Bernhard<br />

have worked out a concept for seminars<br />

and workshops called „Better<br />

Mushing“ for both leaders and<br />

participants, with the aim to pass<br />

on knowledge from experienced<br />

mushers. After all it’s first and foremost<br />

about the <strong>dog</strong>’s welfare.<br />

The company Tier und Sport GmbH<br />

values the current movements in<br />

harness <strong>dog</strong> <strong>sport</strong>s and supports organisations<br />

that provide conscientious<br />

services.<br />

Corresponding partners and links<br />

can be found at<br />

www.tier-und-<strong>sport</strong>.ch<br />

© Guido Weilenmann<br />

48 | <strong>dog</strong> & <strong>sport</strong>


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