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The Newport - CNIC.Navy.mil - The US Navy

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Fleet and Fa<strong>mil</strong>y Support Center<br />

Sexual assault prevention liaison training offered<br />

EDITOR’S NOTE: Some<br />

of the Fleet and Fa<strong>mil</strong>y<br />

Support Center workshops<br />

and meetings require registration.<br />

Call 841-2283.<br />

Sexual Assault Prevention<br />

and Response (SAPR) liaison<br />

training is a crucial role<br />

in command leadership’s<br />

response to victims of sexual<br />

assault.<br />

<strong>The</strong> training, scheduled<br />

for Tuesday, April 12, 8 a.m.<br />

to 4 p.m., will cover the<br />

roles and responsibilities of<br />

the SAPR Liaison. Prior<br />

command designation is<br />

required and preregistration<br />

is necessary.<br />

Need job hunting help?<br />

Come to the Fleet and Fa<strong>mil</strong>y<br />

Support Center on<br />

Thursday, April 14, from<br />

11:30 a.m. to 1 p.m. During<br />

the Federal Job Applica-<br />

tions workshop, you will<br />

learn how to analyze and<br />

respond to vacancy<br />

announcements; develop<br />

knowledge, skills, and abilities<br />

statements, and more.<br />

Registration is required.<br />

What happened in your<br />

childhood? Do you wonder<br />

if your past upbringing is<br />

now affecting your current<br />

personal or professional<br />

life?<br />

On Thursday, April 14, 1<br />

to 3 p.m., find out what the<br />

impact may have been and<br />

how to eliminate dysfunctional<br />

behavior that is no<br />

longer serving you at our<br />

Adult Children of Dysfunctional<br />

Fa<strong>mil</strong>ies workshop.<br />

Help for blended fa<strong>mil</strong>ies<br />

— This workshop,<br />

scheduled for Monday,<br />

April 18, 2 to 4 p.m., is<br />

designed to empower the<br />

step-couple.<br />

WHAT SUIT WILL YOU<br />

BE WEARING WHAT SUITTHIS WILL YOU SUMMER?<br />

Forty- Four BEYear WEARING Forty- Old Loses Four THIS SUMMER? Year Old Loses<br />

15 pounds in just 15 12 pounds weeks! in just 12 weeks!<br />

Not only has my body Not only has my body<br />

changed, but my eating changed, but my eating<br />

habits Forty- and my knowledge Four ofYear<br />

Old Loses<br />

habits and my knowledge of<br />

nutrition 15 pounds has changed for in just nutrition 12 has weeks! changed for<br />

the better as well. <strong>The</strong> nutri-<br />

Not only has the my better body as well. <strong>The</strong> nutrition<br />

tips have made changed, a huge but tion my tips eating have made a huge<br />

difference in my habits results. and If my knowledge difference ofin<br />

my results. If<br />

you are serious and nutrition readyhas<br />

changed you are for serious and ready<br />

for a new you, join the better Get Inas<br />

well. <strong>The</strong> nutri-<br />

When tion tips You have made for a a new hugeyou,<br />

join Get In<br />

Shape - it works!<br />

Absolutely<br />

difference in my Shape results. - it If works! You Could<br />

Michelle Lombardi-Flynn<br />

When you You are serious and ready<br />

Have for a new To LoseMichelle<br />

Lombardi-Flynn Win the<br />

you, join Get In<br />

Age Absolutely<br />

4412–30<br />

Shape - lbs. it works! In Age 44 GISFW Trip to<br />

Have 12 Michelle To Weeks Lose Lombardi-Flynn<br />

Or Less Hawaii!*<br />

BEFORE<br />

Age 44<br />

12–30 lbs. In<br />

BEFORE AFTER<br />

*Call for details<br />

AFTER<br />

12 Weeks Or Less<br />

✔ As little as $19/session BEFORE ✔ Personal AFTER<br />

✔ Trainer As little ✔ as Small $19/session Group (1-4 ✔ Personal women) Trainer ✔ Small Group (1-4 women)<br />

✔ Weights, ✔ As little Cardio, as $19/session Nutrition ✔ ✔ Accountability Personal ✔ Weights, Trainer Cardio, ✔ Small Nutrition Group ✔ (1-4 Accountability women)<br />

You Could ✔ Weights, Win Cardio, the Nutrition GISFW ✔ Accountability Trip to Hawaii!*<br />

*call for details<br />

FREE<br />

9 a.m.<br />

As little as<br />

FREE<br />

$ WEEK<br />

19/ TRIAL<br />

session<br />

As little as<br />

$ WEEK<br />

19/ TRIAL<br />

1201 Highland Avenue<br />

NEEDHAM<br />

781-444-4810<br />

www.getinshapeforwomen.com<br />

session<br />

As little as<br />

$ 19/<br />

1201 Highland Avenue<br />

NEEDHAM<br />

781-444-4810<br />

www.getinshapeforwomen.com<br />

session<br />

You Could Win the GISFW Trip to Hawaii!*<br />

184 Bellevue Ave., <strong>Newport</strong> (Near Talbots) 401-848-4525<br />

1201 Highland Avenue<br />

NEEDHAM<br />

1-401-848-4525 781-444-4810<br />

www.getinshapeforwomen.com<br />

FREE<br />

WEEK<br />

TRIAL<br />

*call for details<br />

Call NOW to schedule your FREE TRIAL!<br />

Friday-Sunday Monday Tuesday Wednesday Thursday<br />

Blended Fa<strong>mil</strong>ies<br />

(Yours, Mine and<br />

Ours)<br />

7 p.m. Blended Fa<strong>mil</strong>ies<br />

(Yours, Mine and<br />

Ours)<br />

Discussions will include<br />

meeting the challenges of<br />

past, present, and future<br />

fa<strong>mil</strong>y life as a new couple<br />

as well as developing your<br />

unique fa<strong>mil</strong>y set of expectations,<br />

boundaries, goals<br />

and style. Enjoy the challenge!<br />

Registration is<br />

required.<br />

Sexual Assault Prevention<br />

and Response (SAPR)<br />

Importance of<br />

Fatherhood<br />

Disappearance<br />

of the Father<br />

Importance of<br />

Fatherhood<br />

Disappearance<br />

of the Father<br />

Keeping<br />

Kids Safe!<br />

Keeping<br />

Kids Safe!<br />

point of contact (POC)<br />

training will be Monday,<br />

April 18, 8 a.m. to noon.<br />

<strong>The</strong> POC ensures awareness,<br />

prevention, and risk<br />

reduction training per the<br />

Sexual Assault Prevention<br />

and Response policy.<br />

He/she has knowledge and<br />

ensures coordination of<br />

<strong>mil</strong>itary and civilian services<br />

and resources.<br />

<strong>The</strong> Healthy<br />

Fa<strong>mil</strong>y<br />

<strong>The</strong> Healthy<br />

Fa<strong>mil</strong>y<br />

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<strong>Newport</strong> Navalog, Friday, April 8, 2011<br />

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Kelly Bear Teaches<br />

About Resolving<br />

Disputes<br />

Kelly Bear Teaches<br />

About Resolving<br />

Disputes<br />

HELPFUL VIDEOS – Fleet and Fa<strong>mil</strong>y Support Center videos are offered twice<br />

a day at 9 a.m. and 7 p.m., seven days a week over <strong>Newport</strong> Naval Cable Television<br />

channel 13. <strong>The</strong> specialized videos are designed to help <strong>mil</strong>itary members<br />

and their fa<strong>mil</strong>ies with the frequent challenges and problems of daily life.<br />

Sexual Assault Prevention<br />

and Response data<br />

collection coordinator<br />

(DCC) training is scheduled<br />

for Tuesday, April 19, 1<br />

to 3 p.m., will cover data<br />

needed to complete a<br />

SITREP and review of<br />

SITREP guidance.<br />

Prior command designation<br />

is required. Pre-register.<br />

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7<br />

❆<br />

Benjamins<br />

Breakfast Special<br />

Monday-Friday<br />

2 Eggs, Bacon or Sausage & Coffee<br />

$2.99<br />

$7 Lunch Specials<br />

Including our Lobster Mac & Cheese<br />

3 Course Lobster Lunch<br />

$16.00<br />

Fridays During Lent<br />

All You Can Eat Fish & Chips<br />

$9.95<br />

Twin Lobsters & a Cup of Chowder<br />

$24.95<br />

Single Lobster & a Bowl of Chowder<br />

$14.95<br />

Raw Bar Tuesdays<br />

$1 Oysters, 50¢ Clams,<br />

$1 Shrimp<br />

Early Bird Specials<br />

7 Days a Week $12.95<br />

SERVING FOOD UNTIL MIDNIGHT<br />

254 Thames Street 846-8757

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