The Newport - CNIC.Navy.mil - The US Navy
The Newport - CNIC.Navy.mil - The US Navy
The Newport - CNIC.Navy.mil - The US Navy
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Fleet and Fa<strong>mil</strong>y Support Center<br />
Sexual assault prevention liaison training offered<br />
EDITOR’S NOTE: Some<br />
of the Fleet and Fa<strong>mil</strong>y<br />
Support Center workshops<br />
and meetings require registration.<br />
Call 841-2283.<br />
Sexual Assault Prevention<br />
and Response (SAPR) liaison<br />
training is a crucial role<br />
in command leadership’s<br />
response to victims of sexual<br />
assault.<br />
<strong>The</strong> training, scheduled<br />
for Tuesday, April 12, 8 a.m.<br />
to 4 p.m., will cover the<br />
roles and responsibilities of<br />
the SAPR Liaison. Prior<br />
command designation is<br />
required and preregistration<br />
is necessary.<br />
Need job hunting help?<br />
Come to the Fleet and Fa<strong>mil</strong>y<br />
Support Center on<br />
Thursday, April 14, from<br />
11:30 a.m. to 1 p.m. During<br />
the Federal Job Applica-<br />
tions workshop, you will<br />
learn how to analyze and<br />
respond to vacancy<br />
announcements; develop<br />
knowledge, skills, and abilities<br />
statements, and more.<br />
Registration is required.<br />
What happened in your<br />
childhood? Do you wonder<br />
if your past upbringing is<br />
now affecting your current<br />
personal or professional<br />
life?<br />
On Thursday, April 14, 1<br />
to 3 p.m., find out what the<br />
impact may have been and<br />
how to eliminate dysfunctional<br />
behavior that is no<br />
longer serving you at our<br />
Adult Children of Dysfunctional<br />
Fa<strong>mil</strong>ies workshop.<br />
Help for blended fa<strong>mil</strong>ies<br />
— This workshop,<br />
scheduled for Monday,<br />
April 18, 2 to 4 p.m., is<br />
designed to empower the<br />
step-couple.<br />
WHAT SUIT WILL YOU<br />
BE WEARING WHAT SUITTHIS WILL YOU SUMMER?<br />
Forty- Four BEYear WEARING Forty- Old Loses Four THIS SUMMER? Year Old Loses<br />
15 pounds in just 15 12 pounds weeks! in just 12 weeks!<br />
Not only has my body Not only has my body<br />
changed, but my eating changed, but my eating<br />
habits Forty- and my knowledge Four ofYear<br />
Old Loses<br />
habits and my knowledge of<br />
nutrition 15 pounds has changed for in just nutrition 12 has weeks! changed for<br />
the better as well. <strong>The</strong> nutri-<br />
Not only has the my better body as well. <strong>The</strong> nutrition<br />
tips have made changed, a huge but tion my tips eating have made a huge<br />
difference in my habits results. and If my knowledge difference ofin<br />
my results. If<br />
you are serious and nutrition readyhas<br />
changed you are for serious and ready<br />
for a new you, join the better Get Inas<br />
well. <strong>The</strong> nutri-<br />
When tion tips You have made for a a new hugeyou,<br />
join Get In<br />
Shape - it works!<br />
Absolutely<br />
difference in my Shape results. - it If works! You Could<br />
Michelle Lombardi-Flynn<br />
When you You are serious and ready<br />
Have for a new To LoseMichelle<br />
Lombardi-Flynn Win the<br />
you, join Get In<br />
Age Absolutely<br />
4412–30<br />
Shape - lbs. it works! In Age 44 GISFW Trip to<br />
Have 12 Michelle To Weeks Lose Lombardi-Flynn<br />
Or Less Hawaii!*<br />
BEFORE<br />
Age 44<br />
12–30 lbs. In<br />
BEFORE AFTER<br />
*Call for details<br />
AFTER<br />
12 Weeks Or Less<br />
✔ As little as $19/session BEFORE ✔ Personal AFTER<br />
✔ Trainer As little ✔ as Small $19/session Group (1-4 ✔ Personal women) Trainer ✔ Small Group (1-4 women)<br />
✔ Weights, ✔ As little Cardio, as $19/session Nutrition ✔ ✔ Accountability Personal ✔ Weights, Trainer Cardio, ✔ Small Nutrition Group ✔ (1-4 Accountability women)<br />
You Could ✔ Weights, Win Cardio, the Nutrition GISFW ✔ Accountability Trip to Hawaii!*<br />
*call for details<br />
FREE<br />
9 a.m.<br />
As little as<br />
FREE<br />
$ WEEK<br />
19/ TRIAL<br />
session<br />
As little as<br />
$ WEEK<br />
19/ TRIAL<br />
1201 Highland Avenue<br />
NEEDHAM<br />
781-444-4810<br />
www.getinshapeforwomen.com<br />
session<br />
As little as<br />
$ 19/<br />
1201 Highland Avenue<br />
NEEDHAM<br />
781-444-4810<br />
www.getinshapeforwomen.com<br />
session<br />
You Could Win the GISFW Trip to Hawaii!*<br />
184 Bellevue Ave., <strong>Newport</strong> (Near Talbots) 401-848-4525<br />
1201 Highland Avenue<br />
NEEDHAM<br />
1-401-848-4525 781-444-4810<br />
www.getinshapeforwomen.com<br />
FREE<br />
WEEK<br />
TRIAL<br />
*call for details<br />
Call NOW to schedule your FREE TRIAL!<br />
Friday-Sunday Monday Tuesday Wednesday Thursday<br />
Blended Fa<strong>mil</strong>ies<br />
(Yours, Mine and<br />
Ours)<br />
7 p.m. Blended Fa<strong>mil</strong>ies<br />
(Yours, Mine and<br />
Ours)<br />
Discussions will include<br />
meeting the challenges of<br />
past, present, and future<br />
fa<strong>mil</strong>y life as a new couple<br />
as well as developing your<br />
unique fa<strong>mil</strong>y set of expectations,<br />
boundaries, goals<br />
and style. Enjoy the challenge!<br />
Registration is<br />
required.<br />
Sexual Assault Prevention<br />
and Response (SAPR)<br />
Importance of<br />
Fatherhood<br />
Disappearance<br />
of the Father<br />
Importance of<br />
Fatherhood<br />
Disappearance<br />
of the Father<br />
Keeping<br />
Kids Safe!<br />
Keeping<br />
Kids Safe!<br />
point of contact (POC)<br />
training will be Monday,<br />
April 18, 8 a.m. to noon.<br />
<strong>The</strong> POC ensures awareness,<br />
prevention, and risk<br />
reduction training per the<br />
Sexual Assault Prevention<br />
and Response policy.<br />
He/she has knowledge and<br />
ensures coordination of<br />
<strong>mil</strong>itary and civilian services<br />
and resources.<br />
<strong>The</strong> Healthy<br />
Fa<strong>mil</strong>y<br />
<strong>The</strong> Healthy<br />
Fa<strong>mil</strong>y<br />
��������������������������������������<br />
����������������������������������������������<br />
���������������������<br />
<strong>Newport</strong> Navalog, Friday, April 8, 2011<br />
�������������������<br />
�������������������������������������<br />
�������������������������������������������������������������������<br />
�������������������������������������������������������������<br />
�������������������������������������������������������������������<br />
���������������������������������������������������������������������<br />
��������������������������������������������������������������<br />
�������������������������������<br />
�������������������������<br />
������������������������<br />
� ����������<br />
������������������������������<br />
��������������������<br />
�������������������������<br />
Kelly Bear Teaches<br />
About Resolving<br />
Disputes<br />
Kelly Bear Teaches<br />
About Resolving<br />
Disputes<br />
HELPFUL VIDEOS – Fleet and Fa<strong>mil</strong>y Support Center videos are offered twice<br />
a day at 9 a.m. and 7 p.m., seven days a week over <strong>Newport</strong> Naval Cable Television<br />
channel 13. <strong>The</strong> specialized videos are designed to help <strong>mil</strong>itary members<br />
and their fa<strong>mil</strong>ies with the frequent challenges and problems of daily life.<br />
Sexual Assault Prevention<br />
and Response data<br />
collection coordinator<br />
(DCC) training is scheduled<br />
for Tuesday, April 19, 1<br />
to 3 p.m., will cover data<br />
needed to complete a<br />
SITREP and review of<br />
SITREP guidance.<br />
Prior command designation<br />
is required. Pre-register.<br />
�������������������<br />
���������������������������<br />
�������������������������<br />
���������������������<br />
������������������������������<br />
���������������������<br />
7<br />
❆<br />
Benjamins<br />
Breakfast Special<br />
Monday-Friday<br />
2 Eggs, Bacon or Sausage & Coffee<br />
$2.99<br />
$7 Lunch Specials<br />
Including our Lobster Mac & Cheese<br />
3 Course Lobster Lunch<br />
$16.00<br />
Fridays During Lent<br />
All You Can Eat Fish & Chips<br />
$9.95<br />
Twin Lobsters & a Cup of Chowder<br />
$24.95<br />
Single Lobster & a Bowl of Chowder<br />
$14.95<br />
Raw Bar Tuesdays<br />
$1 Oysters, 50¢ Clams,<br />
$1 Shrimp<br />
Early Bird Specials<br />
7 Days a Week $12.95<br />
SERVING FOOD UNTIL MIDNIGHT<br />
254 Thames Street 846-8757