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2015-2016 RISE Program Report

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<strong>RISE</strong> TEACHER<br />

SPOTLIGHT:<br />

Maria<br />

Allocco<br />

What did you Learn from your <strong>RISE</strong> students this year?<br />

“So much. I know for a fact that these students often times come in with heavy trauma, and<br />

that they have the trust in me to lead their bodies through asana for every class - and the<br />

trust in themselves to take care of their own bodies for that class - is remarkable. It shows<br />

a dedication to the practice that is inspiring. When I think about the intensity of high<br />

school, and what these young people are going through, it makes my practice mean more,<br />

and balances my perspective out when it needs it.”<br />

What are some ‘big wins’ from this year?<br />

“Some big wins at June Jordan: Jaime going from being really hard on himself, to finding<br />

balance and self compassion in his asana. Menfil being honest (after some trauma) about<br />

wanting his own sequence for extra grounding (he’d do his own special wall-sequence<br />

during class), Nalayah going from texting on her phone to not wanting to miss a class,<br />

Jasmine having an emotional break-through in pigeon pose, and all of us reaching the<br />

point where we could do deep meditation together for 5 minutes at the end of class.<br />

Some big wins at Hilltop: Danyell and Stacey starting their own at-home practice!”<br />

What is the biggest difference between teaching a<br />

regular (adult) yoga class and a <strong>RISE</strong> (teen) yoga class?<br />

“The energy is strong and easy to read in the teen <strong>RISE</strong> yoga classes. This makes it easier<br />

for me to adjust the sequence to fit the flow of the room. I find that the students also will<br />

come forward and be honest about what they want, through their words and through their<br />

body posturing. It’s a big gift to be able to sync into the flow together.<br />

Also, what I love with <strong>RISE</strong> yoga classes, to be honest, is that as a mixed-race person of<br />

color, I can teach other peoplpe of color. We feel a deep sense of safety in the room, which<br />

promotes understanding, depth of practice, and further release.”

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