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2 | January 11, 2018 | 22nd century media <strong>Healthy</strong> <strong>Living</strong><br />
22ndCenturyMedia.com<br />
22nd Century Media’s <strong>Healthy</strong> <strong>Living</strong> Expo to<br />
return to Tinley Park Convention Center Jan. 13<br />
Jon DePaolis<br />
Freelance Reporter<br />
Southwest suburbanites<br />
looking for inspiration to<br />
make 2018 the healthiest<br />
year of their lives can<br />
make their way to 22nd<br />
Century Media’s <strong>Healthy</strong><br />
<strong>Living</strong> Expo Saturday, Jan.<br />
13.<br />
The free expo — presented<br />
by Planet Fitness<br />
— is scheduled for 9 a.m.-<br />
1 p.m. at the Tinley Park<br />
Convention Center, 18451<br />
Convention Center Drive.<br />
It will feature 30-minute<br />
fitness classes, cooking<br />
demos, guest speakers and<br />
more than 40 vendors.<br />
Also sponsoring the<br />
event is Ingalls Health<br />
System. KIND, the exclusive<br />
health bar of the expo,<br />
will have free samples<br />
available for the first 500<br />
people attending the event.<br />
“We have just about<br />
everything, from Essential<br />
Oils to natural food<br />
stores,” said Heather<br />
Warthen, chief events officer<br />
of 22nd Century Media.<br />
“You can purchase local<br />
honey, and we have a<br />
variety of fitness facilities<br />
that will be [represented]<br />
there. Even taking healthy<br />
living a step further, we<br />
will have some insurance<br />
companies, financial planning<br />
and even home remodeling<br />
— all the different<br />
aspects of lifestyles.”<br />
Warthen said LifeSource<br />
also is to host a blood drive<br />
throughout the event. People<br />
can register ahead of<br />
time by visiting www.lifesource.org,<br />
or they can do<br />
so the day of the expo.<br />
There also will be free<br />
skin cancer screenings,<br />
courtesy of Skin MD.<br />
In addition to the health<br />
screenings, one of the<br />
expo stages is to be dedicated<br />
to free, 30-minute<br />
fitness classes. Planet Fitness<br />
will get things started<br />
from 9-9:30 a.m., followed<br />
by a yoga workout led by<br />
representatives from Natural<br />
Healing Centers from<br />
9:30-10 a.m. Then, Heart<br />
& Sole Dance is slated to<br />
lead a workout from 10-<br />
10:30 a.m., followed by<br />
another yoga class by Natural<br />
Healing Centers from<br />
11-11:30 a.m. Heart &<br />
Please see <strong>Healthy</strong>, 15<br />
<br />
More freedom. More flexibility.<br />
A whole new approach<br />
Weight Watchers meetsTuesdays 9:30 and 5:30<br />
<br />
<br />
Free fitness classes<br />
• 9-9:30 a.m. — Planet Fitness<br />
• 9:30-10 a.m. — Natural Healing<br />
Centers<br />
• 10-10:30 a.m. — Heart & Sole Dance<br />
• 11-11:30 a.m. — Natural Healing<br />
Centers<br />
• 11:30 a.m.-noon — Heart & Sole<br />
Dance<br />
• Noon-12:30 p.m. — Planet Fitness<br />
<strong>Healthy</strong> <strong>Living</strong> Expo vendors<br />
• 22nd Century Media • Health Nutz Natural<br />
• barkTHINS<br />
Food Store<br />
• Barre It All Fitness • Heart & Sole Dance<br />
• Bath Planet<br />
• Hidden Knoll Apiaries<br />
• Being InSpirit Healing • Humana<br />
• Body & Brain Yoga • Ingalls Health System<br />
Tai Chi<br />
• Juice Plus+<br />
• Chiro One Wellness • Juicy Luzy Sangria<br />
Centers<br />
• Just Be Well Holistic<br />
• ClearCaptions<br />
Health Coaching<br />
• Dan Mosca State • LifeSource<br />
Farm<br />
• MedExpress Urgent<br />
• doTERRA Essential Care<br />
Oils<br />
• Monat<br />
• Elite Remodeling • Mutual of Omaha<br />
Group<br />
• Natural Healing<br />
• Essentially 3B’s & Centers<br />
H20 Hypnosis • Orland Park Health &<br />
• Gilbert’s Craft Sausages<br />
• Parkview Orthopaedic<br />
Fitness<br />
• Greenhouse<br />
Group<br />
Scheduled speakers and cooking<br />
demonstrations<br />
• 9:30-9:45 a.m. — Ingalls Health<br />
System<br />
• 9:45-10 a.m. — Courtney Smith,<br />
author of CocoLoses blog<br />
• 10:15-10:45 a.m. — Cooking demo<br />
with chef Tim Baran, Joliet Junior<br />
College Culinary Arts<br />
• 11-11:45 a.m. — Danni Allen, winner<br />
of “The Biggest Loser,” Season 14<br />
• Noon-12:30 p.m. — Cooking demo<br />
with chef Colin Turner, Tin Fish<br />
• Physicians Immediate<br />
Care<br />
• Planet Fitness<br />
• Power Home Remodeling<br />
• Prime My Body’s Nanoenhanced<br />
Hemp Oil<br />
• Redefining All Diets<br />
• Renewal by Andersen<br />
Windows and Doors<br />
• Skin MD<br />
• Smoothie King<br />
• Ventimiglia Realty<br />
Partners<br />
• Vitality Health Systems<br />
• Weight Watchers<br />
• World Global Network<br />
• Wyndham Vacation<br />
Resorts Inc.<br />
Have you heard of Wearable Technology?<br />
The Helo XL is the future of smart bands which uses bio-sensors to create a<br />
complete map of your emotionsons<br />
and bio-parameters. It’s Lifelog Technology,<br />
a revolutionary concept<br />
system, records and tracks a complete set of<br />
wellness information to create a bio-profile in real-time, 24/7.<br />
This info can<br />
be linked to your doctor or family members!<br />
Go to<br />
www.cathycraglione.helo.life<br />
or Booth #8 at the Expo for more info!
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