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My workout - Chrissie Wellington

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Generally, I train<br />

for between three-<br />

and-a-half and six<br />

hours a day<br />

active icons<br />

now you try<br />

n Visit www.tri247.com for training tips,<br />

your local clubs and upcoming races.<br />

n <strong>Wellington</strong> broke her own world<br />

record for the Ironman triathlon distance<br />

in July, clocking the fastest ever<br />

marathon time for a woman in an<br />

Ironman race. Follow her progress on<br />

www.chrissiewellington.org.<br />

Health & Fitness 17

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