nPferils Before Birth •A Dozen Ways to Defeat the Downs • Creating ...
A JOURNAL OF BETTER LIVING
nPferils
Before Birth
•A Dozen Ways to
Defeat the Downs
• Creating Your Own
Summer Job
AS TOLD TO NAN FRIEDLANDER
I I'll be a long time before I feel comfort-
j able riding in a taxi again. The last time
JL~ I was in one, my best friend killed himself
right before my eyes.
There was nothing special about Toby
Clarendon, not until he died anyway. He was
a nice guy. Maybe he was too nice. Maybe he
should have been firmer and said No more of
ten.
When he came to our high school in his
junior year, he was as eager as a puppy dog to
make friends. He didn't have much of a fam
ily. He and his dad lived alone out on Route 2
west of town. Toby was always glad to be in
vited to someone else's house, especially for a
party. He really dug being with other kids.
It was at one of those parties that Toby
had his first experience with pot. I know, be
cause I was there. Maxwell Farmer came well
supplied from his local source. Max had the
money for it, and he's generous, Fll say that
for him.
Toby took to pot right away. He was al
ready a cigarette smoker and didn't have the
coughing or nausea that some beginning pot
smokers have. I remember saying, "Hey,
Toby, take it easy. That stuffs Acapulco
Gold." I could tell by the glazed look in his
eyes that Toby was already drifting into a high.
That was the beginning. From then on, ev
ery weekend was pot-time for Toby. That
schedule lasted through the rest of high
school and even into his first jobs. We didn't
see each other quite so much anymore. I was
going out steadily with Arlene by then, and we
had other things to do with our weekends be
sides sit around and smoke pot.
When Arlene and I turned 21, we decided
to get married. On impulse, for old times' sake,
I asked Toby to be my best man.
"Me? That's cool, Sid. Yeah, Fd like that."
Toby was pleased as all get-out, I could tell.
"There's one thing though, Toby," I said.
"The wedding's on a weekend, so no pot smok
ing the night before, OK?" I knew Arlene
would have a fit if the wedding were spoiled by
a spaced-out best man.
"Sure, Sid. No problem."
I took that as Toby's promise—but I was
wrong.
The night before the wedding we had to
go to the next town where Arlene's family was
having the rehearsal and dinner. I had already
had my bachelor party the weekend before and
was still recovering. Some of my buddies,
Toby included, had tried to carry me to my car
and had dropped me on the sidewalk. Since I
was upside down at the time, I ended up with a
broken nose. Arlene's mother was really
miffed, because all the wedding pictures were
going to show the plaster strip on the bridge
of my nose. Since I was already in trouble with
my future mother-in-law, I didn't want Toby
to pull anything.
"My car's still over there," I said to
Toby, "so Fni coming for you in a taxi. After
ward Fll drive you home." I knew Toby was,
as usual, without wheels.
"All ri-i-ight," Toby said. "That's the
way to travel."
The cab driver was plenty talkative on
the way over. He told us he'd driven a cab for
33' /2 years and that he'd met all kinds of peo
ple. In a colorful fashion he described some of
his customers.
I let him ramble on, because I was getting
plenty nervous. Not only was the whole mar
riage thing a super big commitment, but more
immediately I was nervous about Toby. He
had crawled into the cab with a glazed look
about him. I was sure he'd been smoking pot.
Partway to Arlene's we passed a roadside
market, and Toby leaned forward and told the
driver to stop.
LISTEN May 1983 • 3
"I need to buy some cigarettes," he ex
plained.
"Can't you wait?" I asked. Tve got to be
on time at the rehearsal."
"Uh-uh." Toby jumped out of the cab and
went into the store. He talked a bit with the kid
behind the cash register. I saw Toby fumble
with some cigarettes on the counter. He opened
his jacket once and then ran back, stuffing
some bills in his pocket. Instead of getting in
the back with me, he jumped in the front.
"Okay," he said to the driver, "let's go.
Here's 20 bucks to take us the back route to
town."
"What?" I yelled. "That'll take us even
longer!"
I might as well have been talking to the
moon. Toby passed the driver a 20-dollar bill,
and the driver obligingly swung off the high
way onto the side road.
I crossed my arms and settled back for
the extra ride. I certainly wasn't going to raise
the ante to have the driver take my route. So
long as we got there on time, that was all that
mattered.
As we passed an elementary school, Toby
looked back and asked, "Is that police car still
back there?"
"Police car!" I turned around. Sure
enough, there was a police car tailing us. When
I turned back to Toby for some explanation,
he was scribbling on a postcard. "What's going
on?" I asked.
Toby didn't answer. He kept writing. This
was getting stranger by the minute. What
could Toby be writing so frantically?
"Will you look at that!" the driver said.
Up ahead I saw a roadblock on the inter
state bypass. "Something's happened all
right," I said.
When we reached the roadblock, the
driver pulled to a stop. As troopers surrounded
the taxi, I heard a shot. Toby slumped over in
the front seat.
"Toby!" I cried. "What's going on?"
"He shot himself!" the driver cried, jump
ing out. "It's a suicide!"
At that point the police swarmed around
the car. They pulled open the doors with guns
at the ready. I guess they knew one of us had
been shot. The driver was standing outside
saying that in all his 33 l k years of driving a
cab nothing like this had ever happened to him.
Nothing like this had happened to me, ei
LISTEN • May 1983
ther. I was really freaked out. Here I was sup
posed to be getting married, and my friend,
the one Fd chosen as best man to see me
through the ceremony, was dead.
The police radioed for an ambulance.
After Toby's body was taken away, I had to go
with the driver to the police station and fill out
a report. That's when I found out Toby had
robbed the grocery store. That was his answer
to supporting a drug habit on odd jobs. Cash
was always a problem.
I arrived over an hour late to the re
hearsal. Arlene understood, but her mother
was really upset. Worst of all, though, was
the gloom and sadness Toby's suicide cast over
the wedding party. The dinner was a disaster.
The next morning I went out to see Toby's
dad. He was totally broken up about Toby's
death.
"Marijuana—that's what caused it all,"
he said over and over. "Toby was a good kid.
Then he started smoking pot in high school. I
warned him, but there's no way you can fight
it. Once it starts, it's hard to stop."
"What did he write?" I asked, hoping I
wasn't making things worse. Toby's dad did
seem to want to talk.
"Only that he was sorry for all the things
he'd done, and he wanted to end it all. I guess
he didn't have much time."
"No," I said, remembering how the state
troopers had swarmed over the cab, thinking
the driver was being held hostage. "He didn't
have much time." Only 21 years out of a life
time. I felt my life with Arlene was just
beginning at 21. Toby would never have that
chance.
I said good-bye to Mr. Clarendon and
drove slowly home. Somehow I got through the
wedding that afternoon. My dad stood in as
my best man. While the minister was talking,
in my mind I was seeing Toby's face, so eager
to make friends at first and later so glazed and
spaced out.
At the reception the ushers were subdued.
They had all liked Toby, though no one was as
close to him as I had been. Maybe they were
thinking that a broken nose is one thing, a
broken life quite another.
Arlene and I have talked a lot about Toby
and what happened to him. If and when we
have kids, we're going to make sure they don't
start smoking pot. Mr. Clarendon was right.
Once you start, it's hard to stop. O
LISTEN (ISSN 0024-435X) is printed monthly by Pacific Press Publishing Association, P.O. Box 7000, Mountain View, California 94039 U.S.A. Second-class postage paid at
Moi
Mountain View, California. For the U.S.A.: one-year subscription, package plan, $24.00. To countries outside U.S.A.: one-year subscription, package plan, $25.00. May 1983.
Askafrient
JACKANDERS
I'm 12 years old and have a
boyfriend. He's very nice to me, but
he's black. My father doesn't like
him because he's black, and Dad is
very angry with me for dating him.
jt hurts me to see my father think
ing and acting this way. I don't
know whether or not to break up
with my boyfriend. Can you give
me some advice?
The color of a person's skin
doesn't indicate whether that indi
vidual is a good person or a bad
person. If your father says that he
doesn't like this boy only because
he's of a different race than you,
then it sounds like your father is
prejudiced against people of other
races. However there may be other
factors involved in your father's
anger with you beyond the fact that
this boy is black.
Parents don't always act rationally
or calmly when it comes to their
children, but in most cases parents
really are concerned because they
love their kids. It may be that your
father believes that you're just too
young to have a boyfriend, and this
may be the heart of the problem.
Sit down with your father and talk
with him about his feelings regard
ing this boy and your relationship
with him. You'll better understand
where your dad's coming from after
a good talk with him.
Actually, it's not a good idea to
go contrary to your parents'
wishes at this time in your life, and
it's not good for a relationship if
the two of you have to sneak around
in order to be together.
Regarding blacks and whites be
coming involved with each other
romantically, there've been a lot of
changes in recent years regarding
what are called mixed marriages.
There are some people who are
making their mixed marriages work,
while others in the same situation
are having a very, very difficult time.
Such a situation is especially diffi
cult for the couple's children. The
children of a mixed marriage often
times don't know whether to con
sider themselves white or black, and
there's a whole new category of
race which is now being called
"mixed race," which means one is
neither white nor black. A mixed-
race child is often rejected by other
children of both races.
As I said before, skin color
doesn't indicate whether a person is
good or bad. It doesn't even have
anything to do with personality or
the other charming and attractive
aspects of a person. But there are
many problems confronting those
who would have a relationship with
someone of another race.
I think more than anything else,
you need to consider your age and
your father's feelings about your
getting serious at this time.
My parents are divorced. I love
both my parents, but when I have
a problem, I don't know which one
to turn to because each resents it
when I turn to the other. How can I
avoid hurting their feelings and
feel comfortable about myself?
When parents get divorced, they
often become quite competitive to
ward each other regarding who will
be more important to the children.
I'm not sure that this is what's go
ing on with your parents, but it
does sound like it if each of them re
sents your going to the other one
with a problem.
It may be that you feed this
competition when you talk to one
parent about what another parent
has told you. If you do this, it may
start each of them wondering why
you turned to the other parent.
Actually, it's very good that you
have access to both your parents
when you want to talk to them and
that you still have an ongoing, con
fiding relationship with them.
When it comes to avoiding hurt
ing their feelings, I'm not sure how
it comes about that either of your
parents knows when you've talked
to one or the other of them. It may
be that you need to be careful that
you don't communicate too much
of one parent's ideas to the other.
For example, if you are wonder
ing whether or not you can or
should do something, it's very
possible that you would go to both
of your parents, hoping that some
body would agree with the decision
you'd made. When you do this
you're playing your parents against
each other.
If you've talked with one, keep
that conversation to yourself, or at
least don't make a point of saying,
"Daddy told me this. What do you
think, Mom?" or vice versa.
The best way to feel comfortable
about yourself is to be as genuine
and honest with your parents as
you can possibly be, and try to un
derstand their problems, because
they probabjy still have a lot of pain
from their divorce. o
Have a question about friendships,
family relations, drugs and health, or
other teenage concerns?
Ask a friend^Jack Anders, parent,
grandparent, counselor, and social
worker from Silver Spring, Maryland.
Address your question to "Ask a
Friend," Listen Magazine, 6830 Lau
rel Street N.W., Washington, D.C.
20012. Because of space limitations
we cannot print all questions and an
swers in the magazine.
LISTEN • May 1983 •
Bill Vossler
A DOZEN WAYS TO DEFEAT
THE DOWNS
How can you feel good about yourself
after you've been feeling bad about
yourself? When you're down or de
pressed because you flunked the
last algebra test or because your mom yelled
at you when you forgot to take out the gar
bage, or if you're torn apart by your parents'
divorce, how can you feel better about your
self so you can start holding your head up
again?
In other words, how can you defeat the
downs without resorting to temporary and
harmful highs such as alcohol, marijuana, or
cocaine? Try one or more of these ways:
1
Compliment others. There's an old saying
about getting back out of life what you put
into it; in other words, if you praise others—
honestly—for their dribbling ability or their
hairstyle, someone will eventually compliment
you on your smile or a solo you sang.
Praising others makes you feel as good inside
as it does the other guy. Mark Twain once said,
"I can live for two months on a good compliment."
Dress up. Delve into your closet for your
2 snazziest and brightest clothes. Even if
you're not going anywhere, dress up anyway.
Try new combinations. There's something
about walking around in "Sunday clothes"
that warms your heart and makes you feel special
and good about yourself. Clothes, an old
saw says, make the man or woman.
6 • LISTEN • May 1983
3
Soak yourself. Take a long, soapy, soothing
bath. Submerge yourself in hot water
until the tensions melt away, or else scrub
those tensions off. At any rate, a hot soak
lightens the soul. Like Archimedes, you might
also discover some famous principle while in
the tub.
Go to church. Whether you're religious or
4 not isn't the point. Church music and the
serenity of the people there will help calm you
and help you find at least a measure of peace
within yourself.
Play upbeat music. Many times when peo
5 ple feel bad about themselves or what's
happened to them, they tend to wallow in selfpity.
And one of the best wallowing grounds is
sad music. Avoid it when you're feeling down.
Instead, play music that uplifts you, like
"Zippity-do-dah" or "Sunshine on My Shoulders."
Exercise. Jogging is an especially strong
6 mode of exercise that will make you feel
good about yourself, not only because of the
feeling of accomplishment from running a mile
or two or trimming the body but also because
a sustained activity like that releases
epinephrine (also called adrenaline) which
gives a natural high. Other exercises—basketball,
football, calisthenics—or anything that
is relatively strenuous can be useful in helping
you feel better about yourself, because that's
when the adrenaline is released.
7
Play with a pet, A dog is best because it's
usually affectionate, but a cat can be a
close second. Have a pull or two at an old
sock, your dog on one end and you on the
other. Watch your cat chase a piece of string
or bat a ball around. The vivacity of a pet is
contagious and can help raise your spirits.
Buy a gift. Either for yourself or for some
8 one else. But be sure you can afford it, or
your doldrums might end up worse than ever!
It needn't be a major gift; a book, a pen, or
even a card will exhibit your thoughtfulness
and help you feel better.
Do the best you possibly can. Choose a
9 school project or a personal one, like
decorating your room, then go to it. Take your
time and do the best job you possibly can. See
how much better you feel afterward, basking in
the glow of your own feelings of accomplishment.
"| A Clear up a misunderstanding. Go to a
-L \J friend—or enemy—and explain your
side of the disagreement. Ask for theirs, then
compromise. Nothing so drains energy as a
continued hatred, and nothing makes us feel
so bad. Instinctively we know hatred is not
good for us. So get rid of it.
Relive pleasant and happy moments. n Concentrate on the times you felt
loved and wanted and secure. Replay that mental
tape time and again. Remember the
smells, the feelings, the thoughts. They are
sure to help you feel better.
"| O Help someone else. Read to shut-ins or
_L
Although Webster's dictionary doesn't define
chemistry in this way, it can be defined as the sci
ence of combining substances so that the whole
is different from the sum of its parts.
Mix sodium, for instance, a chemical which
can bum the skin or explode when mixed with
water, with a poisonous, greenish-yellow gas
called chlorine. The result is not a more danger
ous chemical but something quite different:
common table salt.
Even more extraordinary is the end result of
combining two atoms of hydrogen gas with one
of oxygen. The product, water, possesses prop
erties that would have been impossible to predict
from the qualities of its constituents.
That's the point of this article: If simple
chemical combinations can produce such sur
prising and seemingly unrelated results, it
should not be surprising that when two or more
drugs are combined inside the human body, some
unusual and dangerous results may occur.
The results of some drug interactions are
unimportant. Others, however, can mean
the difference between successful and
unsuccessful treatment; can produce
false or misleading results in laboratory
tests; or can cause unexpected and possibly seri-
L ous, even fatal, side effects.
r Although the government requires the manu
facturer of a new drug to prove it is safe and ef
fective, the drug manufacturer is not required by
law to carry out tests for safety and effective
ness that involve simultaneous use with other
drugs. There are two reasons for this: One, drug
interactions is still a new and incompletely un
derstood field; two, there is an almost infinite
number of combinations of drugs.
Fortunately, because of the reporting of drug
interactions by physicians and pharmacists, a
number of important facts have become known.
And as the factual information becomes known,
the government requires that the information
be printed on the label of both prescription and
nonprescription medicines.
Drugs interact in a number of ways. One drug
may make another drug act faster or slower or
more or less powerfully than it normally would.
One drug may change the effect another drug
has on the body.
The most common way one drug acts on an
other is by affecting the way it is absorbed, dis
tributed, or metabolized (broken down) in the
body. For example, let's assume that you have a
circulatory problem due to blood clotting in an
artery or vein and that your physician has pre
scribed an anticoagulant medicine such as
warfarin, which "thins" the blood and helps dis
solve the clot. If you happen to take an antacid
for a sour stomach, the anticoagulant may be ab
sorbed at a slower rate than required to do the
job properly.
Conversely, some prescription and nonpre
scription medicines may increase the effect of
the anticoagulant. Aspirin is just one of more
than a dozen medicines which will increase the
drug's effects. This increased effect may be dan
gerous and should be discussed with your physi
cian.
Alcohol and anticoagulants can interact in two
ways, both serious. Chronic alcohol use will
speed up the rate at which the liver breaks down
the anticoagulant, reducing the effect. On the
other hand, drinking a great deal of alcohol in a
short period can slow down the metabolism of
the drug. This can magnify the impact of the
anticoagulant to the point where the blood be
comes so thin it may be difficult to halt bleeding
caused by an injury or from an ulcer aggravated
by alcohol.
There are a number of popular nonprescrip-
tion cough and cold medications that contain up
to 15 percent alcohol, and that alcohol interacts
with a number of medicines. For example, if a
person taking nitroglycerin for angina pectoris,
a painful heart ailment, is also drinking alco
holic beverages, the result may be hypotension,
or low blood pressure serious enough to cause a
failure of the circulatory system.
In addition to interfering with a drug's absorp
tion, distribution, and metabolism, one drug
can also inhibit or hasten the excretion of an
other, and this can either exaggerate or reduce
the effect of the drug. A common way this hap
pens is by taking a nonprescription drug that
changes the pH or acid of the urine.
Prescription medicines are formulated on
the basis of normal levels of acid (pH)
in the urine. Certain nonprescription
drugs, such as those containing ammo
nium chloride, sodium bicarbonate, or
citrates, change the pH, and this can interfere
with the otherwise beneficial impact of the pre
scription medicine. Common antacids are
among these.
Here's a more complicated example: If you
are taking an oral diabetic drug called acetohex-
amide and then take phenylbutazone (some
times prescribed to relieve the pain of arthritis),
a breakdown product of the diabetic drug will
not be excreted at sufficient speed through the
kidneys. The result can be a serious and pro
longed deficiency of blood sugar.
When several drugs are being taken, consid
eration must be given to what is called their cu
mulative effect. This additive reaction is very im
portant if the drugs are similar in their general
effect. Some drugs, when combined, produce re
actions that go beyond what one might assume
would result from adding the effect of one to
the other. When the end result is greater than
the sum of the two parts, the drug effect is said
to be multiplied. This is called potentiation.
Potentiation can be helpful with certain anti
biotics prescribed for certain infections. It can
also be the most dangerous form of drug inter
action. Mixing alcohol with sleeping aids, pain
relievers, or tranquilizers can result in death to
otherwise healthy persons.
Common aspirin has potentiating effects
when taken if a person is on an oral anticoagu
lant. A person taking such medicine may risk
internal bleeding if he or she uses aspirin to alle
viate a headache.
Nonprescription cold remedies contain antihis-
tamines, which can produce potentiating ef
fects when taken with alcohol or any prescrip
tion drug or nonprescription drug that acts as a
central nervous system depressant, including
anesthetics, barbiturates, hypnotics, sedatives,
and analgesics.
Drug interactions can also mask and confuse
the results of diagnostic tests. Ordinary nonpre
scription drugs can do this, and so can vita
mins. Laboratory tests to determine a patient's
calcium or bone metabolism can be affected by
excessive use of laxatives. Vitamins A, D, and K
as well as aspirin can produce false positive and
negative readings on a number of tests. Large
doses of vitamin C can produce false negative
urinary glucose tests and mask a diabetic condi
tion.
There are a number of ways you can protect
yourself against harmful drug interactions:
• ^tf /hen your physician prescribes a
• M / drug for you, make sure he knows
M^mj about all the other medicines you
•r Mr are taking. Headache remedies, cold
w W medicines, laxatives, antacids, and
other nonprescription medicines are drugs. No
drug is unimportant. The drugs cited in this ar
ticle are only a few of the hundreds of drugs that
may involve serious interactions.
If possible, shop in one pharmacy and ask the
pharmacist to set up a personal record so that
anyone glancing at the record can tell if you may
be exposed to a drug interaction.
Report any reaction you may have to a medi
cine to your physician and pharmacist. It may
help others.
Don't take drugs prescribed for others.
What's good for them may be dangerous for you.
Read the labels on all over-the-counter drugs.
They contain some very useful and possibly life-
saving advice. O
Nancy Gutmanis
CREATING \DUR OWN
SUMMER JOB
({You can make money by using your own skills
and talents. As a human being, you possess spe
cial traits, skills, and talents, and you've gone
through a variety of experiences.)}
OOKING for a job for the summer?
It's difficult to find work of any kind
in many towns nowadays. Sure, some
businesses rely on seasonal help, and
some hire-a-student programs spring up
during the summer months. But when
you really get down to the nitty-gritty, it
doesn't matter what kind of job you apply for—
statistically, your chances of finding work re
main poor. With today's recession and high un
employment, few businesses have positions
available for inexperienced, temporary help.
But even if your chances of finding work
seem slim or almost nil, don't despair. You can
make money by using your own skills and tal
ents. As a human being, you possess special
traits, skills, and talents, and you've gone
through a variety of experiences.
So don't sell yourself short. You can make
10 LISTEN • May 1983
money by selling your services. In short, you
can become a small-time business entrepre
neur.
Mark, a junior in high school, runs a year-
round "rent-a-kid" advertisement in the local
paper. When Mark's phone rings it means dol
lars. Mr. Colussi needs his windows washed.
John Turner wants his lawn mowed. Elderly
Mrs. Borrow needs a few errands run.
Already Mark has a two-page list of regular
customers who hire him to do weekly chores.
This provides him with a part-time income
throughout the school year, and during July
and August his "rent-a-kid" business expands
to fill his free daytime hours. "Things really
pick up during the summer," says Mark. "I do
everything from painting fences to cleaning
carpets."
Mark's only investment is the advertisement
he runs in the paper, yet that one ad supplies
him with year-round jobs.
You can profit from doing the things you
enjoy doing most. Income and life-style can go
hand in hand during the hot summer months.
Work will become play; even if it doesn't, it
won't seem as distasteful or boring as a lot of
summer jobs available today.
Julie and Mavis, two natural jokers, opened
their own "clown" business last summer. After
one particularly grueling day of "pounding
pavement," they came up with the idea of hir
ing themselves out as entertainers for chil
dren's birthday parties. "Sure, it was a bit
rough at first," says Mavis, "but that's be
cause nobody knew us. This year we've started
advertising early, and already we have lots of
engagements lined up."
Loads of opportunities exist for you to
make your summer "millions." If baking is
your thing, start a cooking class for preteens
in your neighborhood; peddle your homemade
breads around town; or organize and cater
children's parties. If baking isn't your thing,
you can mow lawns, do general yard duties,
be a housekeeper, or teach a craft.
jfl ctually, creating your own job can
XM be a whole lot easier than it sounds.
/ • For example, if you'd like to try
^^B your hand at teaching, decide what
J H you enjoy and do best, whether it's a
•^^ ^B. craft, baking, or a sport, then ar
range to teach a class instructing others.
To attract students, make eye-catching ad
vertisements and place them on community or
apartment bulletin boards, in the supermarket,
or in local papers. The price of each session
should reflect your time and skill. Classes can
be held in your home, and materials could be
supplied by each of your pupils or included in
the price of your fee.
When it comes to creating your own employ
ment, the most important item is creativity or
imagination.
You can do everything from the obvious pet-
and plant-sitting services to the not-so-obvious.
One enterprising student ran a "You talk, Til
listen" ad in her local paper. For $4 an hour
she would listen to anyone who wanted a sym
pathetic ear.
To start your own business, you need only
these qualifications:
Q A product, service, or idea
Q] Some experience and knowledge in the area
you're interested in
Q A battle plan
Ql A complete and honest assessment of your
own character.
Do you have the necessary qualifications to
run your own business? These are some charac
teristics essential to business success:
Q Drive: You must do more than just dream;
you must act.
Q] Thinking ability: This includes original
thinking, creative thinking, critical thinking,
and analytical thinking.
n Human relations ability: This is emotional
stability, sociability, cautiousness, consider
ation, cheerfulness, cooperation, and tact.
Q Communications ability: This means verbal
and written communications. You must be
persuasive and able to influence the customer
to buy.
Actually, it all boils down to the fact that
you have to think business, eat business, and
sleep business. After all, it's your summer job,
your dream, your future, and most of all, your
money.
"Whew!" you say, "I don't know if I mea
sure up."
Well, not everyone is cut out to run his own
business. But if you don't like bosses, rush-
hour traffic, large, impersonal buildings, of
fice politics, and the nine-to-five grind
and if you'd love to be
independent and
manage your own
business at the age
of 16, then this
may be just the
summer job for you. O
IT'S A DRUG, IT'S A PILL, IT WILL CURE ANY ILL.
Once upon a time, 2300
years of relief ago, a Greek
physician named Hippocra
tes prescribed the bark of the
salix willow tree for his pa
tients who complained of fe
ver and pain. Later another
Greek, Theophrastus, a stu
dent of Aristotle, noticed
that the spirea rose shrub had
the same medicinal qualities
as the salix willow. Even
more years later the North
American Indians used trail
ing arbutus for their rheu
matism.
Throughout ancient his
tory, chewing on special barks
was a frequently used rem
edy for pain. It was not until
1829 that a French pharma
cist named Leroux actually
separated salicin, the pain-
relieving ingredient, from
bark.
After that breakthrough,
Italian, Swiss, German,
French, and English scien
tists researched, extracted,
distilled, replaced, and syn
thesized, until they produced
12 • LISTEN • May 1983
two new drugs similar to
salicin but even more effec
tive: salicylic acid and acetyl-
salicylic acid (ASA). Of the
two drugs, ASA proved to be
less irritating to the stom
ach. (Salicylic acid is still
used today in corn remover
medicines because it is a very
corrosive agent!)
In 1899 Dr. Hermann
Dreser, director of the Ger
man Bayer Manufacturing
Company's pharmacological
research, pronounced ASA
"outstanding in all re
spects." He coined a new
name for the miracle drug:
aspirin, a standing for acetyl,
and spirin in honor of the
spirea plant. Aspirin, the
trade name used by Bayer
for acetylsalicylic acid, be
came an international house
hold word.
This remarkable acid is
the 20th century's most widely
used drug. You might be sur
prised to learn these facts:
• Over 16,000 tons of aspi
rin are produced annually in
the United States alone.
• There are more than 500
aspirin-containing products
on the market.
• Aspirin is processed as
tablets, capsules, supposito
ries, liquids, gum, and
creme.
• The Bayer patent ex
pired in 1917, allowing many
companies to manufacture
the drug.
• Aspirin is always avail
able over the counter (without
a prescription).
Americans swallow 20 bil
lion aspirin tablets every
year. Aspirin is usually a
casual drug of choice for
chasing the "miseries and the
blahs"; however, it is often
abused and ranks second only
to barbiturates among drugs
used in suicide attempts.
A low tolerance for pain—
usually from headaches—is
the main reason aspirin is
abused. Addicted persons take
from 25 to 100 tablets every
day. Even slight overdosage
may lead to intoxication
called salicylism. The symp
toms are headache, dizzi
ness, ringing in the ears and
difficulty hearing, mental
confusion and visual distur
bance, thirst and sweating,
hyperventilation, nausea,
vomiting, and diarrhea.
Millions of recommenda
tions for aspirin are made
each year by physicians. Most
children, teenagers, and
adults consider aspirin to be a
"safe" medication because it
is so common, and they con
tinue to consume tons of it
every year because it really is
the most versatile and effec
tive pain reliever available ex
cept for narcotics.
Pharmacists describe the
actions of aspirin as the four
A's: analgesic (pain reliever);
antipyretic (fever reducer);
anti-inflammatory (relieves
aches and pains from inflam
mation); anticoagulant (blood
thinner).
Crushing aspirin tablets is
an old medical secret for get-
200 TABLETS
§ GRAINS EACH
ting faster action in punching
out pain. The acid is ab
sorbed more quickly and is
less irritating to the stomach
this way. In fact, old Doc
Witthauer in 1899 warned
that aspirin tablets "should
not be swallowed whole but
allowed to disintegrate first in
a little sugar water flavored
with two drops of lemon
juice."
What Doc Witthauer prob
ably didn't know was that
the vitamin C, or ascorbic
acid, in lemons makes aspi
rin work harder and longer
when taken in large amounts
because it slows the elimina
tion of aspirin from the
body. This means that vitamin
C actually intensifies and
prolongs the action of aspirin.
(You might have guessed
that this acid-acid interaction
could cause serious trouble
for someone with ulcer prob
lems!).
You could have been unin
tentionally exposed to this
powerful acid before you were
born. Jane complained of
"the miseries and the blahs"
while she was pregnant and
took 25 tablets every day dur
ing her entire nine months.
She didn't know that the aspi-
Ji
rin in her bloodstream was
quickly passing into her un
born baby's circulatory sys
tem and could seriously affect
the blood-clotting ability of
her newborn. Neither did she
know that frequent use of as-
pirin during the last three
months of pregnancy could
also prolong her pregnancy
and labor, then complicate
delivery with excessive bleed
ing.
After birth, children are
soon introduced to aspirin,
first in liquid drops and then
in little orange chewables as
they get older. Children never
forget a good taste! That's
why aspirin was the first
product for which a child-
resistant cover was required
(1972).
Aspirin is not a nutrient, so
it cannot produce energy. It
may relieve your headache
and hunger pains temporar
ily, but without food to break
the night's fast, the blood su
gar levels remain low. Drop-
/ ping aspirin on an empty
I stomach will drop your blood
V. sugar levels even lower.
Headache, restlessness, anxi
ety, and lack of concentra
tion will plague you when
your nervous system be
comes panicky, sending out
LISTEN • May 1983 • 13
distress signals for the
skipped meal.
Swallowing aspirin prod
ucts after drinking alcohol is
a definite insult to the stom
ach! This bad combination of
drugs makes the stomach
lining extremely susceptible
to hemorrhage (bleeding).
This means that if you fizzle
two Alka-Seltzers (which
contain aspirin) after a hard
night on the town, hoping to
chase a hangover by morning,
you could be more than dis
appointed—you could bleed
internally.
Are you an asthmatic? Be
ware! You should know that
asthmatics are considered es
pecially prone to bad reac
tions from taking aspirin and
that serious side effects may
be delayed for a few hours.
Martha, a mother of eight
children, walked into the
emergency room complain
ing of an asthma attack. Two
hours later she was gasping
for life. After resuscitation
she lay in a coma for weeks.
What happened? Martha had
taken a commercial aspirin
disguise. Her asthma attack
combined with aspirin was
almost fatal.
Since there is no such
thing as a "safe" drug, aspirin
and all of its capabilities
cannot be taken for granted.
Aspirin can be a double-
edged sword, with both bene
ficial and harmful effects.
On the positive side, aspirin
is the treatment of choice for
arthritis, has already made
history in stroke prevention,
and is now being evaluated for
treating heart attacks. The
14 • LISTEN • May 1983
opposite edge is that anyone
who takes aspirin loses a lit
tle blood from irritated micro
bleeders in the stomach lin
ing. If the normal person
takes nine, five-grain aspirin
tablets daily for three con
secutive days, he will lose
approximately two teaspoon-
nils (10 milligrams) of blood
from his gastrointestinal tract
each day.
So, what should we do? Ban
aspirin? No. Aspirin is a
wonder drug, but it should al
ways be respected for the
powerful acid that it is. Here
are some suggestions to help
you maintain a high standard
of ASA control.
n Don't call aspirin candy,
and don't forget the cap.
n Induce vomiting in victims
of suspected overdose, and
contact a physician immedi
ately.
D Monitor your health with a
medical professional if you
are a regular aspirin user.
(Important symptoms of ill
ness could be masked by ha
bitual use.)
G Take aspirin with a. full
glass of water or milk or
with food.
Q Never take aspirin with
alcohol, antidepressants, ar
thritis medicines,
anticoagulants, or oral diabe
tes medication.
[21 Check over-the-counter
medication labels for acetyl-
salicylic acid and consult with
a pharmacist before taking
prescription drugs which may
contain aspirin.
Q Try "natural" aspirin sub
stitutes before self-medica
tion: a cool drink of water,
good nutrition, exercise,
fresh air, and meditation.
Slow down and study the
basics again!
Nutrition, exercise, and
less aspirin.
Create your own life-style,
proud and free.
Bad habits can kill need
lessly! o
References
Boyd, Eldon M. "The Safety and
Toxicity of Aspirin." American Jour
nal of Nursing, 71, (1971): 964-66.
Friend, Dale G. "Aspirin: the
Unique Drug." Archives of Surgery, 108,
(1974): 765-69.
Fromm, David. "Effects of Salicy-
late on the Stomach." Symposia Re
porter, August 1978.
Graedon, Joe. The People's Phar
macy. New York: St. Martin's Press,
Inc., 1977.
Govoni, Laura E., and Janice E.
Hayes. Drugs and Nursing Implica
tions, 3rd ed. New York: Appleton-Cen-
tury-Crofts, 1978.
"Hard-to-open Medicine Bottles
Called Lifesavers." Washington Post,
20 Mar. 1982.
Kastrup, Erwin K., ed. Facts and
Comparisons. Philadelphia: J. B.
Lippincott Company, 1981.
Kleinfeld, Cynthia, ed. Handbook of
Non Prescription Drugs, 5th ed. Wash
ington, D.C.: American Pharmaceutical
Association, 1977.
Postotnik, Pauline. "Drugs and
Pregnancy." FDA Consumer, HEW
Publication No. (FDA) 79-3083. Re
printed from Oct. 1978.
Ross, Walter S. "Aspirin's Amazing
New Promise." Reader's Digest. Large
printed. (1980): 139-50.
Settipane, Guy A. "Adverse Reac
tions Due to Aspirin." J. C. E. Family
Medicine, January 1978, pp. 26-32.
AlfmetoHiink
as WdtoBarbara Rye
Fve been staring at the ceiling for a long
time. In fact, Fve counted every spot and crev
ice hundreds of times. I never knew life could
be so dull.
Life was a real kick before this happened.
Running around with my buddies, impressing
the girls, getting high. But no longer. Now
Fm fighting just to stay alive, and life's noth
ing but plain hard work.
They say it's going to get better, that I'm do
ing great, making good progress. But is it
worth it? Do I really want to go on living? They
say only I can make that decision.
Why? Why did it happen to me? I never
thought anything like this would happen to
me. It happened to a kid in the senior class last
year. I didn't know him very well, though. It
all seemed so removed from my life.
So many times Fve replayed the tape in my
head, remembering the night it happened. It
was a balmy, spring evening. Janet and I were
going to the movies in the '72 Lemans I'd re
ceived for my sixteenth birthday. Janet was so
pretty that night in her tight jeans and a white
halter top, her long, wavy hair framing her
face.
It was the kind of night to enjoy being
young and in love. We both sensed that this
was a night to have fun. I pulled out some
reefers, offering one to Janet. She accepted ea
gerly. On the way to the drive-in we stopped
for some beer, which we hid in the trunk before
entering the outdoor theater.
The movie was mediocre, but the night was
warm, the beer and marijuana were exhilarat
ing, and Janet was beautiful. I remember her
warmth and softness.
By the time the movie was over, my mouth
tasted of stale beer, and I felt an overwhelm
ing sleepiness. My head was swimming as my
eyelids fought the effects of gravity.
A warm spring rain mingled the night air
with the day's warmth. The road was a little
slick, but a sleepy sense of euphoria masked
this fact. With one arm around Janet I guided
the Lemans over the narrow, winding road.
Where did the other car come from? I don't
know. All I remember was a sudden, blinding
light, the blaring of a horn, and a sickening,
swirling sensation. Everything went black.
Later, fading in and out of consciousness, I
viewed the scene that would be etched in my
mind forever.
"Janet!" I screamed, when I saw a tangled
mass of limbs and her blood-stained white
halter top. There was no response to my call.
I was occasionally aware of flashing lights,
and once I heard the piercing scream of a
woman calling for her baby boy who, 1 later
learned, lay dead in the ambulance.
Since that night I've had lots of time to
think. Sometimes my head feels as if it's going
to explode with all the thoughts. Where do I
go from here? Is all this really happening to
me? They tell me this paralysis is permanent.
Can I rebuild my shattered life? Is it worth it?
They ought to clean this ceiling .... o
Francis A. Soper interviews Lucy Barry Robe
Before we get into specific questions, could you describe briefly the re
lationship between a mother and her unborn child?
It's a much closer relationship than I ever realized, and I've been
through pregnancy myself. Fortunately I was sober when I went through
it, although I smoked cigarettes; I didn't know at the time that smoking
was detrimental. My baby is now fine, but the relationship is such that it
staggers me when I look back.
People used to think that a baby was born full-blown and perfect, al
most like buying a doll in a toy store. Until birth the mother was sup
posed to feed it good, nutritious things, and all these nutritious things
would pass to the baby through the placenta while, theoretically, harmful
drugs would not. Well, the Thalidomide tragedy taught us otherwise about
drugs. And I now think that every time a pregnant woman has a drink, or
a cigarette, so, in effect, does the unborn baby.
Suppose a mother addicts her unborn baby to alcohol. In one of my
scientific projects I proved that newborns experience withdrawal from al
cohol. A couple of pediatricians and I identified this. Now, if I, as an al
coholic, pick up a drink now after almost 15 years of sobriety, Til retrigger
my own addiction, and Til be drinking alcoholically again. I firmly be
lieve this. So what happens when that newborn baby becomes a teenager
and picks up his or her first drink? Why shouldn't the same thing happen
to him? Could not that drink retrigger that prenatal addiction? That could
explain much of what is called the "instant teenage alcoholic."
In your research, have you found that, if the mother takes drugs or
smokes during the critical formation period of the major organs of the
fetal body, particularly the heart and lungs, that the formation of these
organs is compromised?
Oh yes. A large proportion of babies born with what we call the fetal
alcohol syndrome (FAS) have a structural heart problem. And there is
other organic damage. One baby I know about was born missing a kidney.
And FAS babies often experience breathing difficulties when they are
born. All this figures. Think of alcohol as a chemical hammer that has
been beating away on the unborn baby. It stops or stunts cell growth.
We know that alcohol permeates every cell of the adult body. There
fore it's going to permeate every cell of the unborn baby's body too. Now,
an unborn baby is supposed to be busy growing; that's what it does for
nine months. If you give it alcohol during this growth period, that
growth will be affected, perhaps in every department.
I think it's a miracle that so many babies are born as OK as they are,
but then there are more miscarriages among alcoholic women than among
women in general. I used to think it was normal for women
to miscarry, because when I drank most of my friends
were alcoholics, and when I sobered up most of my
friends were recovered alcoholics. Among both groups,
everybody talked about miscarriages. In addition, I
think that many fetuses are miscarried before they are de
veloped enough for the woman to even know that she's
pregnant. Perhaps even fertility is affected by alcohol.
How many women drink today who might be
damaging their babies?
Many more women drink today than, say, 100
years ago, though 100 years ago they may have been
upstairs in their bedrooms swilling Lydia
Pinkham and other such alcohol-based medicines
instead. I gather from government statistics that
about two thirds of all women in the United States
drink at some time, and as many as one fifth of all
women drink more than is good for their unborn ba
bies.
I think that even one drink during pregnancy is
too many, because my view is that until we know
the damage moderate drinking does, it's better for
an unborn baby to have no alcohol in its system.
Look at it this way. No sane woman would give
a newborn baby a martini. She wouldn't get the
baby all ready to have a little outing in the open air
and pour a martini or scotch or a little wine or
beer into its bottle. But if you back up a week or a
month or three, six, or nine months and the preg
nant woman has a drink, she's in essence doing the
same thing. The alcohol in her drink goes into the
unborn baby's system, so she might as well be
handing the newborn a drink as drinking during
pregnancy.
Isn't the most critical time of pregnancy the very
earliest, even before the woman is aware that
she's pregnant?
Certainly it's a very critical time, yes. Many
women don't know they are pregnant for a good
six weeks, and that's half the first three months,
the first trimester. This is a critical time for the
central nervous system, which includes the brain.
But also there's a tremendous amount of
growth going on in the brain during the last three
months, so think again of that chemical hammer.
A woman may think, Fve gotten past the first three
or six months, so now Fll relax and drink. If a
pregnant woman has been drinking, the best time to
stop is the very minute she learns or begins to re
alize it's harmful for her unborn baby.
This fetal alcohol syndrome has quite recently
been identified. What does the baby look like who
has this syndrome?
Babies with FAS are described by the classical
medical term FLK (funny-looking kid). They are
not grotesque; they are not deformed like the
Thalidomide babies were. They're small, and they
have small heads, which is called microcephaly. In
side that smaller head, of course, would be a
smaller brain. We thought originally that the men
tal retardation seen in these children was severe.
Not necessarily. It's characteristically mild to mod
erate mental retardation. Fetal alcohol syndrome
babies have smaller eye openings.
They have flatter cheeks, and the
top part of their noses is a bit
18 • LISTEN • May 1983
depressed, flattened down.
But the main clue that
I've seen over and over again in
cases is the flat upper lip. Nor
mally, most of us have a vertical
groove running from the nose
to the upper lip. But these babies
don't have that. Instead that area
is flat and has a very narrow upper
lip underneath it. Although these
babies come from all races and all parts of the
world, there's a similarity. They all look alike, yet
it's very subtle. It's nothing that would cause you to
stop on the street and say, Hey, there's one. You
would have to know what you were looking for to
recognize it.
Is this syndrome the same for any baby who has
it?
Well, these babies have certain clinical symp
toms of fetal alcohol syndrome. There's some ar
gument still going on about the condition's actual
diagnosis.
FAS is sort of like alcoholism—it's not cut and
dried, as alcoholics are not alike in the ways they
drink and how they react to alcohol. The one thing
alcoholics share is that they cannot control their
drinking. The thing that FAS children share is that
they're small, mild to moderately mentally re
tarded, and they have this face that I just described.
In other words, alcohol can affect the develop
ment of the muscles, the bones, and the actual
features of the body. Is this also a danger with
the use of other drugs besides alcohol?
What fascinates me about other drugs is that
they seem to do more specific damage, whereas al
cohol seems to cause so many things. Alcohol does
affect bones and muscles and the organs I've been
talking about. These babies can also have birth
marks.
Behavioral problems can be enormous, which
is a recent discovery in FAS babies. There seems to
be a tendency toward hyperactivity and learning
disabilities which indicates a possibility of mimimal
brain dysfunction.
A lot of these children have eye problems. There
are about seven ways that the eyes can be affected
in these children.
How permanent are these effects?
FAS is, as far as we know, irreversible. You
have to remember that since this was identified
only 10 years ago, the babies originally studied are
only 10 years old now. However, FAS has been
found retroactively in children around the world.
Some adults, mainly in mental institutions,
have been identified as having FAS. It's dif
ficult to find such adults though, be
cause hospital records and obituaries
very seldom put alcoholism
down as a diagnosis for patients, let alone
the patients' mothers.
When I'm in groups of recovered alcoholics, I
look around with enormous interest, particularly if
someone says that his or her mother was an alco
holic. I carefully look at the face. Of course, just
because a person has an alcoholic mother does not
mean that that woman drank during pregnancy.
We believe that the alcohol itself does the
damage, not the hereditary factor of alcoholism.
It's the actual alcohol. The reason we believe this
is that all the animal studies have clearly shown the
things Fve been talking about. This syndrome has
been seen in five or six different kinds of animals,
including the effect of hyperactivity.
Does actual addiction often happen in the baby
when it is born?
We don't know, because very few doctors have
been able to identify these newborns. Tradition
ally any doctor or nurse knows what heroin with
drawal is like in a newborn. They have been
trained to see the symptoms. But alcohol has a dif
ferent set of symptoms from heroin withdrawal.
I'm a recovered alcoholic. I know what I went
through when I withdrew from alcohol. So I asked
these doctors and scientists, What do the newborns
with FAS go through? They said, Nothing—no
withdrawal, or at most very mild withdrawal. I re
plied, I don't believe it; no way. There's got to be
some.
Well, there are. Traditionally doctors and
nurses thought these newborns were just cranky. It
never occurred to anybody that they were with
drawing from alcohol. Also most doctors didn't
know which of their patients were alcoholic.
Therefore, no one looked for alcohol withdrawal
symptoms in newborns or prepared for it.
Then this whole question has not been deliber
ately covered up but rather has just been a mat
ter of gradually finding out what the truth is?
Absolutely. It's been ignorance. Most obstetri
cians weren't trained in medical school to diagnose
alcoholism. When I was drinking alcoholically,
the last people I wanted to know it were my doc
tors, so I was always very careful. I prepared with
great care for doctors' appointments. If a doctor
would bring up the subject of drinking, I dodged
and wove and changed the subject. I was very clever
at avoiding the issue, or so I thought. Well, I was
cleverly making myself sicker.
When I started this research five years ago
most obstetricians were not aware of the problem. I
would ask them, Do you have any fetal alcohol
syndrome experience? And they would say, I'm an
obstetrician. I don't have any alcoholics in my
practice. My practice is all with young women of
child-bearing age, and there aren't any alcoholics
among them.
Well, you and I know better.
Going into some of these other drugs a bit, would
you say that nicotine from smoking mothers has
a specific effect on the baby?
One scientific effect, yes, and that is size. The
babies are born smaller than normal. Mine was. I
smoked throughout my pregnancy. My baby was
born weighing 5 pounds 6 ounces. I had no idea at
the time that there was a connection. The doctor
said it would be better if I didn't smoke. I said,
Why? He said, Well, I have a feeling. I said, I
want proof. He couldn't give me any proof, so I
smoked.
You feel then that the smoking did have an effect
on your own baby?
Probably, and this brings us to the question of
guilt, which I think is very important. I didn't
know when my daughter was born that my smoking
could affect her, but about four years later I began
to suspect it. Then I got some medical papers. I
wanted to find out what I could, and I read them
one night till about 2 a.m. My heart started to
pound and my hands got wet, and I thought, Oh
God, I wonder if—
One study, for example, showed that children
of smokers during pregnancy can have trouble with
mathematics in school. I wondered if my baby was
going to have trouble with math in school, and I
really began to beat on myself for having smoked.
Actually now she's doing fine in math in fourth
grade, and she's now up to my shoulder at nine
years of age. But she was small and in nursery
school at the time I was reading these medical papers.
If there are women who drank heavily during
pregnancy and have damaged children, they should
remember that in those days very little was known
about this problem.
But the problem we face now is to educate
women so that they know it's not only themselves
they are damaging but also that they are inflicting
poison on their unborn babies. There's also, ideally,
a husband around, and it's his kid too, so he has a
right to step forward and say, Now wait a minute.
If you want to drink yourself into a stupor that's
one thing, but you're carrying my kid, and I don't
think you have a right to drink.
That's a way to lever an alcoholic woman into
treatment, in my opinion. I think if somebody had
done that for me with my smoking I would have had
to listen. £
Bringing up the subject
of the father, is
he involved also in
case he's a drinker
when the child is
conceived?
We don't know yet,
because everybody has A
been concentrating on the
mother. But there is research going on, and we
know enough to indicate there's a very good
chance that he could be. All kinds of things can be
affected by drinking, like the sperm count and the
testosterone level. A man is manufacturing the
sperm today that he will be using four days from
now. The bottom line is that it's not just whether he
actually does contribute, and he may very well,
but, psychologically, how fair would it be for him to
say to his wife, Well, you'd better stop drinking
because we're thinking of having a baby, but, of
course, I don't have to. It's nice if all this is a
team effort all the way. Then if it turns out later
that he does have some kind of effect, he'll be glad
he was smart.
Do I hear you saying that when a baby is contem
plated, that's the time both husband and wife
should be aware of their alcohol or drug use?
Absolutely. Because a woman never knows
when she may get pregnant. It's imperative to get
into physical shape for pregnancy. If she should get
pregnant—even before she planned to—every day
is precious. That unborn baby needs everything it
can get from the mother.
How about some other drugs, including tranquiliz-
ers such as Valium, even caffeine?
We don't know a great deal about those yet. I
think tranquilizers have been implicated in some
specific birth defects. I know there's withdrawal
from tranquilizers in newborns, as well as from
sleeping pills, and that's no way for a newborn to
start life.
Also, you're acclimatizing an unborn baby to
drugs by building up a tolerance to sedatives and
tranquilizers, the same way as you would be to al
cohol. Caffeine also is a drug, and there's no
reason that an unborn baby shouldn't be affected.
Research findings are inconclusive at this point on
caffeine.
What about a person who drinks and at the same
time is taking tranquilizers? Is this worse?
It certainly is for the woman, because one
drink plus one pill does not equal two in this case.
They potentiate each other into an explosion of up
to 6 or 8. That's any drink, you know—beer, wine,
or liquor. Whether the same potentiation would
affect the unborn baby, I don't know, but it cer
tainly would if it makes the pregnant woman
drunker. Then the unborn baby would be that much
drunker too. What an unborn baby goes through
when it's intoxicated only God knows; I don't.
I'm hearing from your description here, Lucy, that
you take a dim view even of so-called moderate
drinking. Would you say that in order to be safe a
woman needs to be totally abstinent?
Yes, moderate drinking is a tricky term any
way, because what might be moderate for a 200-
pound woman wouldn't be so moderate for a 100-
pound woman. There are people who claim that
20 • LISTEN • May 1983
excessive drinking is the only thing that's danger
ous to unborn babies, but we know for sure that six
drinks a day can produce birth defects. This is the
actual figure available from the Metropolitan Hos
pital in Cleveland. Half of the babies of women
who drank during pregnancy were affected in some
way. That's playing Russian roulette with a really
loaded gun.
Nobody knows why the other half are not af
fected. But why take a chance? Is the mother going
to get enough out of that moderate drinking to
make it worthwhile, or more to the point, does she
need that moderate drinking? If she needs it, then
she's using alcohol as a drug and needs help.
Could you briefly summarize your research over
recent years? What would you suggest to the
mother, and father, too, relative to their drug
use?
I've studied hundreds and hundreds of medical
papers in addition to my own personal projects. If a
pregnant woman doesn't drink, there's no way
that her baby can have the fetal alcohol syndrome.
It's the alcohol that causes these birth defects.
The United States' surgeon general and the Ameri
can Medical Association both advise abstinence
from alcohol during pregnancy.
As I said before, no sane mother or father
would give a newborn a glass of beer or wine or any
kind of hard liquor, so it would seem to me that
the best advice is simply, Don't drink if you're preg
nant or thinking of becoming pregnant. No alco
hol is the best amount of alcohol.
We all go through such efforts to provide for
our children. At Christmas we want to give them
toys; we want to give them a good education,
clothes, good moral values, good neighborhoods,
good friends, good everything, so why can't moth
ering start before birth? Why treat a newborn child
like a toy that you've just bought? The time to be
gin is before it's born, because even then it's a func
tioning being. It's no gift to give an unborn baby a
drink, no gift at all. O
•* Lucy Barry Robe is Research Associate at New
York Medical College, specializing in the study of the
fetal alcohol syndrome and the impact of other drugs
on the unborn child. She became interested in the sub
ject because, as she says, "I'm a recovered alcoholic,
and I'm also a journalist." In addition to researching
some 700 medical and scientific papers in the field,
she has done research projects of her own.
Just So It's Healthy is her book summarizing the
results of her extensive studies. Now in its third edi
tion, it traces the possible effects of many drugs on
pregnancy and prenatal growth. Extensive lists of
references support the evidence presented. The book
is published ($6.95 paperback) by ComCare Publica
tions, 2415 Annapolis Lane, Minneapolis, Minnesota
55441. Toll-free telephone: 800-328-3330.
How-to Corner
Jim Conrad
THE mm OF
TOWS
Most of us would like to know someone who
could take us aside and teach us the secrets to
mastering the disorder around us. At times we
all teel as if we are prisoners on a monster's
planet; how wonderful it would be to enjoy
greater wisdom and power, to be able to get
things done.
It's possible. It's possible to become an ally
with something powerful and mysterious and to
accomplish things undreamed of. However, self-
discipline and concentration are required. In
other words, it's largely a matter of confronting
weaknesses within ourselves and exerting ini
tiative to accomplish what needs to be done.
Many paths lead in this direction. The one I
want to tell you about is the Path of Tools—tools
like screwdrivers and hammers.
Have you ever watched someone working with
tools on a project that meant a lot to him or
her, a project like building a boat in a basement
or painting a picture or putting together a
model railroad? Speak to these special people
and they may not hear you, such is their con
centration. They work slowly and pay meticulous
attention to detail.
The work of such people is good. They leave
no untightened bolts, no messy smudges, and
they commit no silly mistakes. When these peo
ple stand beside their finished projects, you can
see the pride in their faces and sense a glow of
satisfaction emanating from them.
Furthermore, these people seem to have pow
ers that regular folks do not. And why not?
Tools are nothing more than inventions with
which we may increase our powers.
With your fingers, try loosening the bolt that
holds up your bike seat. You can't do it. But
use a properly fitting wrench and it becomes
easy. With a system of ropes and pullies a
small child can lift a boulder weighing many
tons. Archimedes said, "Give me a place to
stand and I'll move the earth!" Archimedes had
no small respect for tools.
Gather some tools and try the projects being
described in this series of "how-to" articles—
fix a bike's flat tire, or stop a faucet from drip
ping. And, whatever you do, do it with an eye
for detail, and try to do the very best job you
can.
Then, once you have accomplished your goal,
stand back, look at your good work, and feel a
vibration all through your body.
When you've accomplished your goal and
you've felt that special thrill, go on to another
project. With tools in hand walk defiantly
through your world of self-doubts and feelings of
inadequacies.
If you see a lawnchair coming undone, listen
for that voice speaking softly inside your head:
"Fixit." Responding to this voice will increase
your confidence and ability as you
tread the Path of
Tools into a new
world of
achievement
and fulfillment
of your
dreams. O
LISTEN • May 1983 • 21
CHOOSE
On a summer evening five years ago I walked
into a small suburban pharmacy and shoved a toy
pistol into the stomach of the pharmacist.
My hands shook, my eyes watered, and waves of
nausea swept over me.
I yelled that I was an addict and that I would
shoot the druggist if he didn't surrender the nar
cotics—the morphine and Demerol—to which Fd
become addicted. I added that I was sorry, that I
didn't like doing this, but that I could find no other
way to obtain the drugs I needed to avoid with
drawal.
When I was arrested later that night I was al
most grateful. My life had degenerated into a pain
ful nightmare of drug injections, withdrawal, and
frantic hustling for money. Fd grown immensely
tired of the ordeal; I was weary of the misery my
habit was putting me through and terrified by the
increasing risks I had to take to maintain my equi
librium.
My family, though overwhelmed by the news of
my arrest, shared my sense of relief that it was over
and that I was now in jail and not in the morgue.
My parents had watched with horror as Fd fought a
losing battle with my addiction, my usage broad
ening from casual experimentation to daily injec
tions of pharmaceutical opiates.
My initiation to drugs began when I was 16, a stu
dent in a small private high school where I was be
ing prepared for college and a career in my father's
business. Though always somewhat introverted, I
got along well with my classmates and teachers and
had no trouble maintaining an A average.
I was attracted to drugs out of boredom, curios
ity, and a desire to gain acceptance among my
peers. I wanted to hang out with the fast crowd, the
ones with the pills and the weed, the ones I mis
takenly thought were having all the fun.
Together we'd smoke grass between classes,
have a beer after school, and some coke, speed, or
quaaludes at parties. I liked the way drugs made
me feel. Stoned, I was able to talk comfortably, to
socialize, and to express myself in ways which
seemed impossible without chemicals. The world
then seemed a place without loneliness, unhappi-
ness, or sorrow, without any of the small inse
curities which accompany adolescence. I had
no idea what the consequences of my actions would
be, that Fd nearly pay with my life to feel like
this.
The changes I underwent in the next few years
were gradual enough to permit me to believe I
22 • LISTEN • May 1983
wasn't changing. I didn't notice my worsening
health, failing grades, or declining morals. The
drugs themselves fogged my perception so as to
make self-knowledge impossible and undesireable.
I was viewing myself through the rosecolored
lenses of my narcosis.
None of the "friends" with whom I was then
associating were in any position to offer intelligent
feedback. After a year of increasingly frequent
drug indulgence, Fd sacrificed most of my friendships
with nonusers. My circle of acquaintances
narrowed until it eventually included only those
with problems and habits similar to mine, and
none of us were in any condition to notice or reverse
the changes.
If we had been, we might not have begun steal
ing. That became necessary as I drifted toward the
use of harder, more expensive substances. The first
year Fd been able to purchase from my allowance
what I used. However, as my tolerance to drugs in
creased and I needed more and more of them to
get high, I was forced to steal to support my
habit.
Once I looted my father's coin collection for
something to exchange for cash. When my parents
discovered the theft they were devastated. I ad
mitted my drug use and promised to quit, assuring
them the problem was less serious than they sus
pected. I kept only half of my promise, hi the fu
ture I no longer stole from my family; instead I
shoplifted, burglarized doctors' offices, and forged
prescriptions to obtain the substances my habit re
quired.
My first arrests were for stealing and for drug
possession. I was granted probation by the courts.
As a stipulation of my probation I was ordered to
see a court psychiatrist, a condition which I re
sented. Drugs by this time had distorted my think
ing to the extent that I could no longer determine
what was right or wrong, rational or irrational. Fd
become determined that no one was going to
LIFE
change my thinking, despite the possible conse
quences of that attitude.
No one was very surprised when I was sent to
prison after the pharmacy robbery. Imprisonment
had become inevitable—as it is for anyone who uses
illegal drugs consistently. I hadn't believed that
before. I'd thought it was possible to maintain my
addiction and my freedom at the same time. I
know now that that is not possible: any type of sus
tained drug use is antithetical to freedom. The two
cannot coexist. Death or imprisonment are the two
alternatives available to regular users of hard
drugs.
By the time I reached a prison cell I'd nearly de
stroyed my body. I'd endured hepatitis, endocardi
tis, and vitamin deficiencies. I had open sores and
abscesses on various parts of my body. The eupho
ria and sense of freedom I'd sought in drugs had
resulted in the total loss of my freedom, the near
ruin of my body.
In prison, of course, there is no freedom. The ad
ministration decides what time Til get up, what
Fll wear and eat, who I'll associate with, what job
Fll perform, and what time I'll turn out my light.
My ties with the outside are limited, and I see my
family only occasionally.
The large majority of the men with whom I'm im
prisoned have had some previous involvement with
drugs, and for most, drugs have played a role in
their incarceration. Though not everyone who
uses drugs goes to prison, nearly everyone who goes
to prison has abused drugs to one degree or an
other.
Many, by the time a cell door slams behind
them, have suffered chronic physical or psychologi
cal damage. I see them daily as they walk the
prison yard, their speech slurred by amphetamine
use; their thinking scrambled by LSD, PCP, or
other mind-altering chemicals; their arms and legs
scarred by opiate or barbiturate injections.
Most users do not hit prison until they're rela
tively advanced in their addiction. For them,
prison represents the last stop, the final darkness at
the end of a long series of darknesses. To make a
recovery at this point, to transcend that darkness,
is exceedingly difficult. Prison may be hard, but
affecting a change in one's personality is even
harder.
Such changes, however painful, are not impossi
ble though. When I reached a point where change
was desirable, I had to find something to replace
the drugs around which I'd structured my life. I
* *When I was arrested later that
night I was almost grateful. My
life had degenerated into a painful
nightmare of drug injections,
withdrawal, and frantic hustling
for money.)) MICHAEL KNOlL
had to find other ways to fill my time, activities
which provided the mental and spiritual stimula
tion Fd sought in drugs.
Two years into my sentence I began a daily jog
ging program on the prison athletic field. I began
weightlifting to rebuild debilitated muscle tissue.
I enrolled in college courses and a workshop for
writers, a class where I began writing poetry,
short stories, and articles. Writing afforded a con
text where I could express my feelings and explore
my consciousness in a creative manner. In my writ
ing I learn about myself, and I've begun to feel
good about the person I am.
After developing my writing skills and complet
ing a degree in English, I began teaching students
in the prison's education program. I now spend my
time explaining the nuances of English to prisoners
seeking a high school diploma, correcting their
papers, and giving advice in composition. Assisting
others helps provide for me the sense of purpose
and self-worth my life so painfully lacked during
the years of my addiction.
The Russian author Dostoevski once wrote that
man "without a sure idea of himself and the pur
pose of his life would sooner destroy himself than
remain on earth." When we use drugs we forfeit
that sense of ourselves, of what is genuine. We fa
cilitate alienation and drain our lives of any sense
of purpose.
If we are to achieve happiness we must confront
life directly, and we must make of life something
meaningful, something which will enrich the
world around us as we ourselves are enriched.
In or out of prison it is within our power to do
this, to make of our lives what we want, to choose
happiness over sorrow, freedom over incarcer
ation, life over death. Those choices are ours—it's
one of the wonderful things about being human! O
'•=*£•
\
rou are 11 years old and in a sea of
trouble. Yesterday Officer Riley ar
rested you for shoplifting. You are on
suspension from school for fighting.
Your mailbox is flooded with warning
slips from your discouraged teachers.
Your father was fired again because of his
drinking, and your mother keeps remind
ing you that you are as worthless as he.
You are an ideal candidate for Passport
for Adventure.
Passport is the state of Kansas' answer
to "at-risk" juveniles, those youngsters who
are least likely to escape the effects of
their environment. It operates as a reverse
"Who's Who." The smartest, brightest,
most personable stars of school have schol
arships, honor societies, and opportunities
galore at their fingertips. Passport is re
served for the other end of the spectrum; it
is tailored for students of low self-esteem
fiff Adventure
JANICE SCHOFIELD
and high aptitude for trouble.
Begun as a summer experience, the out
ward-oriented program proved so success
ful that it was expanded seven years ago
into a year-round offering. After experi
menting with various age groups, organiz
ers learned that the ultimate impact was
achieved with the preteen group; thus the
St. Francis Boys' Home-affiliated plan is
geared to the sixth-grade set.
Passport's two-month residency is di
vided into three, two-week segments, with a
five-day interval between each. Each seg
ment involves a group of 12 youngsters and
three counselors in intensive wilderness
activity that includes backpacking,
canoeing, rock climbing, and rappelling.
The Wyoming Rockies, Arizona desert, Ar
kansas forest, and Canyonlands of Utah
are a few of the sites where many
potential delinquents have
metamorphosed into positive members of
society.
It is a skill-oriented course. Preteens pre
viously condemned as worthless at school
and home suddenly find themselves vital
members of a supporting group. It is a re
vitalizing experience.
Student responsibility increases with
each adventure. Map reading and
orienteering, planning and packing, and
buying and baking all the wilderness fare
are some of the tasks through which the
11- and 12-year-olds gain competence and
confidence.
It is not problem-free. When "Huddle!"
rings through the air, bodies cram into a
circle. It may be to discuss a misplaced
compass, to discover why Johnny is al
ways the last to be ready, or to pour well-
deserved praise onto an individual or
group.
Choices, not orders, abound. "We al
ways try to give options," says counselor
Rick French. "We don't say that this is
the way you must live—we don't state
whether you should or shouldn't get
smashed every night—but we do offer en
couragement to reflect on your experi
ence—how you feel after a certain act and
how you feel about this trip." It is an ef
fective approach.
"We don't administer punishments," he
continues, "but student experience is a nat
ural outgrowth of behavior. If Pam and
Sue are late starting the evening campfire,
then supper is late. If a ruckus is raised
passing through a town, then the next bus
stop is on a remote road." Students
quickly learn the relationship between their
actions and their experience.
Passport is not an inexpensive offering.
Cost per student is $3200. Though each
participant's family normally makes a fi
nancial contribution, the brunt of the bill
is borne by charities.
In terms of savings to society, the Ad
venture is well worth its weight in coin.
"The $3000 is a child's life!" says an en
thusiastic counselor who has witnessed
countless juveniles shift from the prison-
bound path to the productive.
Indeed for many, the course is behavior-
altering. "It was one of the best experiences
of my life," insists a former participant in
Passport. She is today a successful beauti
cian.
The intensive outdoor encounter offers
untold opportunities for adjustment, but
for many the greatest trauma is leaving the
program. Boys and girls alike may
collapse in a torrent of tears.
"People care for me here," they'll wail.
"I'm not a jerk. At last I feel useful."
The transition back isn't always easy.
Old habits and teacher expectations die
hard. Follow-up from caring counselors
eases the adjustment, for Passport is far
more than a ticket to two months of fun.
It is a passport to a whole new life. O
Don't be surprised if you should
happen by a park late some evening
this summer and see what looks like a
glowing light bulb sailing back and
forth over the tennis courts.
The day (and night) of the lighted
tennis ball has arrived!
Pick Point Enterprises, Inc., has
produced a clear plastic ball that plays
and bounces like a regulation tennis
26 • LISTEN • May 1983
YOUR NIGHT IN COURT
ball. It also glows for up to 12 hours
with a single injection of Liqui-Lite,
the luminescent substance found in
Cyalume Lightsticks.
Of course, nocturnal players using
this ball never know whether they're
playing to their opponents' forehand or
backhand. But then it doesn't really
matter, because players can't keep
score anyway until someone invents
luminous boundary lines.
If you can't find the Nitelite
Sportsball in a toy or sporting goods
store near you, write Pick Point En
terprises, Inc., P. 0., Mirror Lake,
New Hampshire 03853, for the name
of the nearest dealer.
At $6 (not including Liqui-Lite),
this ball may be a bit expensive, but it
should be pretty difficult to lose!
COUPON COUP
As a saleswoman by trade herself,
Sharon Otten of Anaheim, California,
knew a good deal when she saw it.
When she discovered an auto deal
er's coupon in the Orange County
Yellow Pages offering $100 off the
price of a new or used car, she went
door to door beseeching friends and
strangers alike to give her the cou
pons from their phone books.
When she had collected 91 cou
WORD WAR I
People in Ames, Iowa, who wish
to nonviolently settle a score with each
other can face off in the boxing ring
set up on the dance floor in Johnny's
Ringside Lounge.
Even though the ring is complete
with bells, stools, and ropes, comba
tants who climb into the ring at John
ny's don't throw any punches. They
pepper each other with insults instead.
Contenders trade slurs for three
one-minute rounds. Thirty-second rest
periods are scheduled between
rounds during which cornermen can
offer advice. Three unbiased patrons
serve as judges, and winners receive a
pitcher of their favorite drink on the
house.
In the interest of good sportsman
ship, contestants are required to smile
throughout the bout. No body con
tact is allowed, and use of foul lan
guage or "mother" jokes is consid
ered a low blow.
Could this be where Don Rickles
got his start?
pons, she offered them to Dealer Scott
Nowling after bargaining with him for
a 1982 Oldsmobile Firenza that was
listed at $10,394.
When Nowling said "No deal,"
Otten filed a suit against him for the
cost of the car, accusing him of false
advertising.
In his own defense, Nowling says
no one ever told him he had to
specify only one coupon per customer.
Nowling has refused to settle out of
WEEDING OUT THE COMPETITION
The youngest elected official in the
United States wasn't allowed to vote
for himself or for anyone else, for
that matter. Why? He's only 15 years
old.
But even without his own vote, Eric
Salem of Lincoln, Nebraska, easily
beat his two adult opponents for a
$500-a-year term on his county
Weed Control Authority. Despite his
tender years, Eric could run for this
particular public office because there
was no minimum age requirement.
"I went into the county office and
told them I wanted to run for the
weed board," Eric said. "They just
stood around for a few seconds
'aahhh-ing' and looking at each other.
"I pointed out to them there was
nothing in the code that said you had
to be any specific age to run, so they
had to let me file."
Eric decided to run for office after
a friend's mother was killed in an auto'
accident that occurred because the
driver of the other car didn't see a stop
sign hidden by tall weeds. He later
learned that the Weed Control Author
ity didn't handle overgrown weed
problems but rather concerned itself
with weeds that threatened agricul
ture, but Eric decided to run anyway.
Eric raised the $500 he spent on
his campaign by mowing lawns and
painting house numbers on curbs.
Becoming a politician has not
court, saying, "We have to stand up
for what is right. She shouldn't get
something for nothing."
Otten contends that Nowling has
received $10,000 in free publicity, and
she's confident she'll win the case.
Meanwhile, she hasn't quit collect
ing coupons.
changed Eric's life much except that
more people recognize him now. And
his classmates have given him the
nickname "Weeds."
LISTEN May 1983 • 27
BACK AND FORTH
Ruth Schiefen
A number of words are spelled the same both forward
and backward (noon and pop, for example). Such
words are called palindromes, and several of them are
defined below. See how many you can figure out.
1. A female sheep
2. Energy
3. Real estate document
4. A small child
5. Chirping sound
6. A practical joke
7. A bomb or shell which fails to explode
8. A garment that protects babies' clothing
9. Flat, even
10. A young wolf or seal
11. A short, quick blast of sound
12. Member of a religious order
13. Eskimo canoe
14. Device which measures radio wave echoes
^m
FAMOUS FORTS
Patricia L. Dombrink
Forts and "Fort" cities are found in many states.
Where do you find these forts?
1. FortWayne
2. Fort Dodge
3. Fort Worth
4. Fort Knox
5. Sutler's Fort
6. FortSumter
7. Fort Duquesne
8. Fort McHenry
9. Fort Lauderdale
10. Fort Smith
a. Pennsylvania
b. California
c. Kentucky
d. Indiana
e. Arkansas
f. Texas
g. Iowa
h. Florida
i. South Carolina
j. Maryland
•i
PUZZLE ANSWERS
Answers to "Back and Forth"
pnp 7 6B6 -9 daad '5 joj > paap p g dad •
listen Hews
Alcohol Use Is Up
On College Campuses
A new national survey says that
heavy drinking among college students
is increasing, led by white females who
are adopting male drinking patterns.
A survey of 5000 students in all 50
states says that last year 17.2 percent,
or more than one out of six college stu
dents, classified themselves as heavy
drinkers. When the survey was pre
viously taken in 1974, 11.6 percent
said they were heavy drinkers.
Heavy drinking among white female
students had nearly tripled, from only
4.8 percent in 1974 to 14.4 percent in
1982.
Twenty-five percent—one out of
four—of the male American college
students surveyed classified them
selves as heavy drinkers. Eight years
ago the figure was 20.3 percent, or
one out of five. The survey, conducted
by Ruth C. Engs of Indiana University
and David J. Hanson, also showed that
heavy drinking among black students is
sharply lower than among whites.
A little more than 10 percent of black
male students classified themselves as
heavy drinkers, compared with 30.8
percent of white males.
Only 1.8 percent of black female stu
dents said they were heavy drinkers,
and that was a drop from the 3.6
percent recorded in 1974.
Heavy drinking among students af
filiated with religious denominations
ranged from 24.5 percent among
Catholics and 23.6 percent among
members of Protestant denominations
that allow drinking, to 10.7 percent
among members of Protestant
churches that don't allow drinking. A
large number of Jews said they drank,
but not heavily; 90.5 percent said they
drink, but only 12.3 percent were
heavy drinkers.
"Another interesting thing," said
Engs, "is the correlation between a
high grade point average and lower
drinking rates."
Among students with a 4.0 grade
average, 10.7 percent were heavy
drinkers, compared with 38 percent
among students with less than a 2.0
average.
Smoke Can Worsen
Children's Ear Disorder
Physicians have found another bad
effect that breathing cigarette smoke
can have on children.
Chronic middle-ear disease is wors
ened when children are exposed to
such smoke, report researchers at
Seattle's Children's Orthopedic Hospi
tal and Medical Center.
Factors most often involved in chil
dren with persistent middle-ear drain
age are: nasal congestion, exposure to
household cigarette smoke, and a pre
disposition to certain allergies.
No-smoking Automobiles Offered by
Thrifty Rent-a-Cars System
A program launched recently to pro
vide nonsmokers an opportunity to ride
in Thrifty-Rent-a-Cars without inhaling
smoke from cigarettes and cigars is
getting the blessing of scores of users
of these cars, according to Georgette
Lynch, city manager for the car group
in Phoenix.
Lynch said that Phil Wiser, owner
and former smoker, and president of
the rental franchises in Omaha, Des
Moines, Tucson, San Diego, and Phoe
nix, is convinced that nonsmokers will
seek out and enjoy the nonsmoking-
designated cars at the offices of Thrifty
Rent-a-Cars.
Lynch reports that about 30 percent
of the 400 cars in the Wiser chain are
set aside for nonsmokers. This suc
cess has been reflected also in fran
chises in Dallas, Houston, Tulsa, Okla
homa City, and Los Angeles.
Nonsmoking kits are available in
these rentals, containing a gold metal
plate carrying a no-smoking message,
and decals for ashtray, window, and
bumper.
Suicides Up, Church
Attendance Down
Does attending church help protect
young people against suicide?
Possibly so, according to a study by
Steven Stack, a sociology professor at
Pennsylvania State University, who
was searching for reasons back of the
nearly threefold increase in the suicide
rate for young American adults be
tween 1954 and 1978.
About 5000 people aged 15 to 24
committed suicide in 1978, the last
year for which statistics are available.
This is a rate of 12.5 per 100,000. In
1954 this rate was 4.2 per 100,000.
Church attendance for the 15-to-24
age group fell from 48 percent in the
late 1950s to 28 percent in 1973.
"Church attendance measures quite a
bit about the state of religion in a soci
ety," said Dr. Stack, who commented
that suicide is an "extreme" act that
often occurs after years of problems.
"Religion is one of the things that
sees people through the rough times,"
he explained. "It teaches them to per
severe. A significant fall in church at
tendance might be an indication of less
willingness to persevere. Religion sup
plies moral guidelines. Without regula
tions, people have too many options."
Divorce and unemployment are also
factors in the suicide rate, added Dr.
Stack.
LISTEN • May 1983 29
[tutorial
Weather Forecast
Weather changes are usually preceded by conditions from
which such changes can be forecast. From the winds or baro
metric pressure observers can predict what is coming.
Now indications are beginning to show that weather changes
are in the making as far as the alcohol scene is concerned. Obvi
ously such changes are needed, for current approaches to alco
hol problems, which focus almost exclusively on alcohol abuse
and abusers, "are not the only, and may not be very effective,
ways of coping with alcohol problems."
This admission is made by none other than the prestigious
National Academy of Sciences, in its major report called Alco-
hol and Public Policy. "Heavy drinkers typically account for
less than half of the people with problems," says the report.
This academy report strongly supports the need for treating
alcoholics, but it also emphasizes that policies must be de
signed and aimed at moderate and light drinkers as well.
These proposed policies include the following:
1. Taxes on alcoholic beverages, especially federal taxes,
should be raised, and part of all of the revenue should be ear
marked for alcoholism prevention and treatment programs.
2. Alcohol advertising should be sharply restricted or banned
altogether. Counter-advertisements should be run frequently,
describing the risks of alcohol and the benefits of light drinking
or abstinence.
3. Alcohol beverage labels should include alcohol content, a
complete list of ingredients, and a rotating series of warnings
such as those on cigarette packages regarding health dangers.
4. Continued efforts to control drunk driving and to treat alco
holics should be maintained.
Understandably, the liquor industry takes a dim view of any
efforts to reduce consumption, claiming that they won't work. In
stead they call for more research into the causes of alcohol
abuse and more programs to treat alcoholics. This has been
their demand since the repeal of Prohibition some 50 years ago,
and such measures have yet to solve the problem.
During this same time the National Council on Alcoholism
(NCA), the most important professional group in the field, has
taken the same approach, which was understandable since its
board included representatives of the alcohol industry.
However, in recent years a sentiment for prevention has been
infiltrating the NCA rank and file, leading up to the departure of
industry representatives from the board and the abandoning of
the old emphasis exclusively on treatment in favor of a new em
phasis on prevention.
Dr. Ernest Noble, an NCA vice-president and director of the
Alcohol Research Center at the University of California at Los
Angeles, calls for the bringing together of more groups with con
cerns in this area.
Already such a coalition seems to be in the making. For exam
ple, take the rising nationwide movement against drunk driving.
Its members are pushing not only for laws to deal with drunken
drivers but also for measures that will reduce the number of peo
ple who end up driving drunk in the first place.
Some other movers in this coalition include the national Par
ent-Teacher Association, the National Women's Health Network,
the Consumers Federation of America, and the American Medi
cal Student Association.
It's encouraging to note that the signs indicate a favorable
weather change in dealing with this alcohol problem.
May 1983 Vol. 36. No. 5
Editor Francis A. Soper
Assistant Editor Barbara Wetherell
Audio Services Sherrie Thomas
Editorial Secretary Gloria Meyers
Office Editor Juanita Tyson-Flyn
Art Director Howard Larkin
Layout Ed Guthero
Circulation Manager Gary D. Grimes
Office Manager Henry Helson
Photo and Illustration Credits
Cover and pages 16, 17, 18, Dr. Rainer Jonas; page 2, Robert Hunt;
pages 6, 12, 13, 14, 21, 27, Ed Guthero; page 7, Guthero/Cruz/Walter;
pages 8, 9. 10, 15, 17,19,22, D. Tank; page 11, Lauren Smith Design;
page 13, Joan Walter; page 21. Jim Conrad; pages 23, 27, 31, Nery
Cruz; pages 24, 25, Janice Schofield; page 26, Donna Lang; page 28,
Masters Agency; page 31, H. Armstrong Roberts.
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