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Goalkeeping
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Male and female References to the m
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Goalkeeping | Preface Goalkeeping i
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8 Goalkeeping | 1. Introduction Foo
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10 Goalkeeping | 1. Introduction th
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2. General preparation
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Technical/tactical factor Fig. 3 Ma
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Senior category Transition period 1
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2.2 Planning The quest for good per
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This allows the coach to carry out
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work in the afternoon. The use of l
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Goalkeeping | 2. General preparatio
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1. Goalkeeper’s warm-up 2.1. The
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There follows an example of annual
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Goalkeeping | 2. General preparatio
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34 Goalkeeping | 3. Technical prepa
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36 Goalkeeping | 3. Technical prepa
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42 Goalkeeping | 3. Technical prepa
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- Page 109 and 110: 4. The young goalkeeper
- Page 111 and 112: 4.1 First steps in goal A problem f
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- Page 115 and 116: Goalkeeping | 4. The young goalkeep
- Page 117 and 118: 4.3 Spotting young talent A player
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- Page 139 and 140: 6. Theoretical preparation
- Page 141 and 142: Law II The ball Materials The ball
- Page 143 and 144: • it is an offence to restrict th
- Page 145 and 146: 3 If the ball is kicked directly in
- Page 147 and 148: Law XV The throw-in A throw-in is a
- Page 149: Law XVII Corner kick A corner kick
- Page 153 and 154: • Smooth muscles - participate in
- Page 155 and 156: Before we conclude this brief expla
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- Page 159 and 160: training sessions available, a prog
- Page 161 and 162: • Preparation period One training
- Page 163 and 164: Exercise 7 6 dive repetitions to le
- Page 165 and 166: 7.2 Strength Strength is the capaci
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- Page 175 and 176: 7.2.3 Weight training room The weig
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- Page 179 and 180: Exercise 5 1. Jumps. 2. Movement. 3
- Page 181 and 182: 7.3 Speed Speed is the capacity to
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- Page 187 and 188: Exercise 5 1. On the coach’s sign
- Page 189 and 190: 7.4 Coordination skills Coordinatio
- Page 191 and 192: 7.4.1 The goalkeeper and coordinati
- Page 193 and 194: 7.4.2 Training coordination skills
- Page 195 and 196: 7.5 Suppleness A goalkeeper must ha
- Page 197: TECHNIQUES OBJECTIVES CHARACTERISTI
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198 Goalkeeping | 8. Psychological
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9. Tests
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• Haematological, allowing: check
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TUB II (University of Bordeaux 2, C
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Physical capacities A range of test
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Vertical jump, hands free (CMJ hand
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Suppleness Suppleness not only allo
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Goalkeeping | 9. Tests 213
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216 Goalkeeping | 10. The goalkeepe
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218 Goalkeeping | 10. The goalkeepe
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220 Goalkeeping | 10. The goalkeepe
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President: Joseph S. Blatter Secret