Winter 2012/2013 - Multiple Sclerosis Society of Canada
Winter 2012/2013 - Multiple Sclerosis Society of Canada
Winter 2012/2013 - Multiple Sclerosis Society of Canada
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A newsletter connecting Albertans who want to end MS<br />
www.mssociety.ca/alberta<br />
Connections<br />
WINTER <strong>2012</strong>/<strong>2013</strong><br />
TICKETS ONLY 3 FoR $20 or $10 eACH<br />
oRDeR yoUR TiCKeTs now!<br />
mssociety.ca/alberta or call 1-800-268-7582<br />
“MS <strong>Society</strong> Alberta”<br />
“MS <strong>Society</strong> Alberta ccsvi”<br />
Do you Have your Ticket yet?<br />
Grande Prize Draw is December 17, <strong>2012</strong><br />
License #327905 • Maximum number <strong>of</strong><br />
tickets sold: 37,000. Visit mssociety.ca/alberta<br />
to see the raffl e rules and to purchase tickets.<br />
The <strong>2012</strong> Audi MS Car Raffl e supports MS research<br />
Grande Prize: Brand new <strong>2012</strong> AUDi A3 2.0T - Valued at more than $40,500<br />
Pssst!<br />
Tell your<br />
friends about<br />
it, too!
MS Connections is published quarterly by the<br />
MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong>, Alberta & Northwest<br />
Territories Division. It is intended to provide<br />
news and information for Albertans with<br />
MS, their families, caregivers, medical<br />
pr<strong>of</strong>essionals and other stakeholders. The<br />
information and opinions contained in<br />
this newsletter are obtained from sources<br />
believed to be reliable, but their accuracy<br />
cannot be guaranteed. We value your<br />
comments, feedback and reprint requests—<br />
please email them to info.alberta@mssociety.<br />
ca or call us at the numbers listed below.<br />
MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong><br />
Alberta & Northwest Territories Division<br />
Managing Editor, Darrel Gregory<br />
darrel.gregory@mssociety.ca<br />
Editor, Angie Mah<br />
angie.mah@mssociety.ca<br />
<strong>2012</strong><br />
Board <strong>of</strong> Directors<br />
Chair: Carey Mogdan<br />
1st Vice Chair: Kevin O’Neil<br />
2nd Vice Chair: Phil Clarke<br />
Treasurer: Gayelene Bonenfant<br />
Secretary: Jessica Williams<br />
Past Chair: James Orr<br />
MEMBERS-AT-LARGE<br />
Hazel Flewwelling<br />
Melanee Framp<br />
Wayne Jacques<br />
Jason Kaye<br />
Doreen Saunderson<br />
Judy Gordon<br />
Gail Taylor<br />
Bob Macklon<br />
Dr. Chris Power<br />
Our Mission<br />
To be a leader in finding a<br />
cure for multiple sclerosis and<br />
enabling people affected by MS<br />
to enhance their quality <strong>of</strong> life.<br />
Contact Us<br />
#150, 9405 - 50 Street<br />
Edmonton, Alberta T6B 2T4<br />
Phone: (780) 463-1190<br />
Toll-free: 1-800-268-7582<br />
Fax: (780) 479-1001<br />
Email: info.alberta@mssociety.ca<br />
www.mssociety.ca/alberta<br />
2 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
A Time <strong>of</strong><br />
Organizational Renewal<br />
For the past year, the MS <strong>Society</strong> <strong>of</strong><br />
<strong>Canada</strong> has undertaken a comprehensive<br />
internal review <strong>of</strong> historic proportions to<br />
examine every facet <strong>of</strong> the organization to find<br />
new & better ways <strong>of</strong> fulfilling our mission: To<br />
be a leader in finding a cure for MS and enabling<br />
people affected by multiple sclerosis to enhance<br />
their quality <strong>of</strong> life. The review was led by a<br />
National Task Force appointed by the National<br />
Board <strong>of</strong> Directors.<br />
Hundreds <strong>of</strong> individuals and organizations<br />
across <strong>Canada</strong> - including people living with MS, volunteers, ambassadors, staff<br />
and health pr<strong>of</strong>essionals - provided valuable input to the consultation process. We<br />
sincerely thank you for your time and commitment to the mission <strong>of</strong> the MS <strong>Society</strong>.<br />
I was pleased to serve on this Task Force and provide a voice from Alberta, along<br />
with Ann Stewart, Executive Director <strong>of</strong> the Lethbridge & District Chapter, and Carey<br />
Mogdan, Alberta Division Board Chair. I am pleased to report that the National<br />
Board approved the Task Force’s 38 recommendations as presented, which you can<br />
review at mssociety.ca. We will continue to listen to and collaborate with impacted<br />
stakeholders as we implement the approved recommendations.<br />
As you review these recommendations, you will see that they are organized into<br />
four categories:<br />
Financial: Enhance revenues, reduce costs related to infrastructure, reduce the cost<br />
<strong>of</strong> fundraising, and spend in ways that enhance our ability to deliver on our mission.<br />
Organizational alignment: Increase alignment and organizational effectiveness to<br />
reduce the duplication <strong>of</strong> effort and enhance cohesiveness and decision making.<br />
Client Services: Build on our existing client programs by enhancing access, quality,<br />
and consistency and promoting excellence and innovation.<br />
Research: Examine research avenues <strong>of</strong> greatest potential that will advance progress<br />
towards treatments that provide greater quality <strong>of</strong> life today, and ultimately the<br />
cause <strong>of</strong> and a cure for MS.<br />
I believe the recommendations provide the right balance and that clients,<br />
members, volunteers and other stakeholders will see many positive changes in the<br />
coming years. Of all the recommendations that were approved by the National Board,<br />
I think the ones that have the potential for the greatest impact are those that focus<br />
on organizational re-alignment. This category <strong>of</strong> the renewal process will provide<br />
tremendous opportunities to re-engineer how we deploy our volunteer and staff<br />
resources to increase our effectiveness. For me personally, organizational renewal<br />
couldn’t have come at a better time because the promise it <strong>of</strong>fers is what convinced<br />
me to spend the last chapter <strong>of</strong> my working career at the <strong>Society</strong>.<br />
Neil Pierce<br />
President<br />
Alberta & Northwest Territories Division
Listening to People<br />
Affected by MS<br />
As part <strong>of</strong> a national organizational renewal process, the MS <strong>Society</strong> launches a<br />
new initiative to reach out and listen to peope affected by MS<br />
The MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong> wants<br />
to hear from you so that we<br />
can continue to improve our<br />
programs, services and advocacy work.<br />
Share your voice and insights through<br />
the Listening initiative, which has the<br />
single purpose <strong>of</strong> hearing from Canadians<br />
affected by MS about their quality <strong>of</strong> life<br />
priorities, needs, and barriers.<br />
How can I have my voice heard?<br />
The anonymous nation-wide survey is<br />
open to:<br />
~ those living with a diagnosis <strong>of</strong> MS<br />
~ those waiting for a diagnosis with<br />
respect to MS<br />
~ close friends or family members <strong>of</strong><br />
people with MS<br />
~ caregivers <strong>of</strong> people with MS<br />
What kinds <strong>of</strong> questions will I answer?<br />
We want to hear directly from you about<br />
what quality <strong>of</strong> life really means in your<br />
day-to-day life. What are your priorities<br />
and needs when it comes to living well<br />
with MS? What are the barriers that<br />
prevent you from living a full life? What<br />
supports are most helpful?<br />
mslistening.ca<br />
When and how will the survey be<br />
available?<br />
The survey will be available in November<br />
<strong>2012</strong> online (through mslistening.ca) and<br />
in paper format, by calling 1-800-268-<br />
7582.<br />
If you request a paper copy, you will<br />
have the option <strong>of</strong> sharing your responses<br />
over the phone with someone who<br />
Peer Link<br />
The MS <strong>Society</strong> – Alberta & NWT Division is expanding its Peer Link<br />
service to include all <strong>of</strong> Alberta. Volunteers Alvina and Jeannine are<br />
ready to respond to any questions you have about your MS diagnosis, where<br />
you can find services, and how to help your family adjust to the challenges<br />
you face. Persons living with MS, families, health pr<strong>of</strong>essionals and staff<br />
are welcome to call or e-mail. You will receive a call or e-mail back within a<br />
reasonable timeframe <strong>of</strong> about two days to a week.<br />
Alvina lives with MS and has provided support at the Division <strong>of</strong>fice for<br />
many years. Jeannine has worked with the MS Clinic as the Nurse Coordinator<br />
and at the Edmonton Chapter on their Client Services team.<br />
can transcribe them for you via<br />
1-866-922-6065 ext. 3211.<br />
Will the results <strong>of</strong> this initiative be<br />
shared?<br />
Yes. In <strong>2013</strong>, you can look forward to hearing<br />
what Canadians affected by MS have<br />
said about their quality <strong>of</strong> life needs, priorities<br />
and barriers as well as how the MS <strong>Society</strong><br />
plans to make a difference. Stay tuned.<br />
Just a call or email away<br />
Alvina Hughes<br />
780-475-8255<br />
alvina.hughes@mssociety.ca<br />
Jeannine Christopherson<br />
jeannine.christopherson@mssociety.ca<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 3
The Gift <strong>of</strong> Inspiration<br />
A Tribute to Cherie Gagne<br />
Johanna Green<br />
Executive & Development Director<br />
MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong>, Lloydminster Chapter<br />
inspiration (noun)<br />
1. The act <strong>of</strong> inspiring or breathing in.<br />
2. The act or power <strong>of</strong> exercising an<br />
elevating or stimulating influence upon<br />
the intellect or emotions; the result<br />
<strong>of</strong> such influence which quickens<br />
or stimulates; as, the inspiration <strong>of</strong><br />
occasion, <strong>of</strong> art, etc.<br />
In the fight against MS, each<br />
<strong>of</strong> us draws inspiration from<br />
different experiences or<br />
people who have touched us in<br />
meaningful ways. I want to tell<br />
you a story about a woman who has<br />
done just that.<br />
The first time I met her, Cherie<br />
Gagne was already living at the Dr.<br />
Cooke Extended Care Centre in<br />
Lloydminster. Since her MS diagnosis in<br />
2001 at age 50, the disease had taken<br />
a serious toll on her body, taking away<br />
the use <strong>of</strong> her legs and necessitating<br />
her move into a room at the Dr. Cooke.<br />
As a staff member with the Lloydminster<br />
Chapter <strong>of</strong> the MS <strong>Society</strong>, I had the<br />
opportunity to visit Cherie many times<br />
in that room. Though my ‘friendly visits’<br />
were intended to provide company to<br />
help ward <strong>of</strong>f the loneliness and isolation<br />
that can be so commonplace in that<br />
setting, I quickly realized that our visits<br />
had become just as vital to me as they<br />
were to Cherie. After a long or difficult<br />
day, I could visit Cherie and instantly<br />
be uplifted and reminded <strong>of</strong> the truly<br />
important things in life. Despite having<br />
so many valid reasons to feel sorry for<br />
herself or angry at the world, Cherie was<br />
just the opposite. She always found a<br />
way to make others laugh, and the smile<br />
that spread across her face each time I<br />
4 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
Cherie proudly shows <strong>of</strong>f her new power<br />
wheelchair.<br />
walked through her door was infectious.<br />
Whenever we talked about her MS, she’d<br />
say she would rather be up against the<br />
disease than have to see someone else<br />
facing it. That mindset remained with<br />
her, even through the difficult days – the<br />
days when the disease kept her in bed<br />
for extended periods, or when a facility<br />
quarantine prevented even her own son<br />
from being able to visit her.<br />
As a Chapter, it’s been a priority<br />
for us to reach out to our members<br />
living in long-term care. It has become<br />
a Christmas tradition for our staff and<br />
Board Members to make special visits<br />
to our care facilities, where we’ve given<br />
a small gift and spent time visiting with<br />
residents living with MS. Through our<br />
Handivan funding program, we’ve also<br />
helped ensure that members who<br />
are in wheelchairs or scooters don’t<br />
lose their independence because<br />
<strong>of</strong> limited mobility. Covering their<br />
Handivan transportation costs has<br />
given our long-term care residents<br />
the freedom to attend any Chapter<br />
program or event they’d like, and we<br />
hope it’s also made them feel part <strong>of</strong><br />
our ‘MS family’. I remember greeting<br />
Cherie when she arrived in the van<br />
for Chapter events – every time, her<br />
beaming smile said it all.<br />
Several years ago, thanks to<br />
funding from a third-party golf<br />
tournament, we were able to create a<br />
Scooter/Power Wheelchair Funding<br />
program within our Chapter. It was<br />
a special moment to be able to tell<br />
Cherie that she had been approved<br />
for this program. I remember the<br />
thrill <strong>of</strong> visiting Cherie and seeing<br />
her renewed energy as she showed<strong>of</strong>f<br />
her new power chair. In her own<br />
words, “It was a Godsend! It’s so<br />
much easier to get around and gives me<br />
much more independence to make trips<br />
outside my care home.” In the summer<br />
<strong>of</strong> 2008, our Chapter was also able to<br />
help send Cherie to Camp Health Hope<br />
& Happiness. She came back with many<br />
photos and great memories from her<br />
adventure.<br />
But nothing we’ve done for Cherie<br />
can compare to the richness she’s<br />
brought to our Chapter. A dedicated<br />
volunteer, Cherie has been a welcome<br />
presence and helping hand at countless<br />
Chapter programs and events. Cherie<br />
has also been an inspirational fundraiser.<br />
Since she started raising money for the<br />
Lloydminster Enerflex MS Walk in 2007,<br />
...continued on page 13
Gilenya approved as second-line MS<br />
therapy in Alberta<br />
First MS oral therapy in <strong>Canada</strong><br />
People living with relapsingremitting<br />
MS (about 75% <strong>of</strong><br />
people living with MS) have<br />
another tool in the toolbox when<br />
choosing an MS treatment. On<br />
November 16, 2011, <strong>Canada</strong>’s Common<br />
Drug Review (CDR) recommended<br />
that Gilenya (fingolimod), the first oral<br />
disease modifying therapy, be reimbursed<br />
through provincial and territorial public<br />
drug programs. Earlier the same year,<br />
on March 9, Health <strong>Canada</strong> approved<br />
Gilenya for use in people who have<br />
tried one or more MS therapies, but are<br />
unresponsive or intolerant to them.<br />
Immediately following CDR’s<br />
recommendation, the MS <strong>Society</strong> <strong>of</strong><br />
<strong>Canada</strong>, Alberta & NWT Division, wrote<br />
to the Alberta Government’s Minister <strong>of</strong><br />
Health asking to expedite the process to<br />
have Gilenya covered on the provincial<br />
Drug Benefit List.<br />
We’d like to welcome a new<br />
member to our ranks! Last<br />
February, Dean Walker joined the MS<br />
Ambassador Program determined<br />
to make an impact. “I would like to<br />
do advocacy work at the Corporate<br />
and Government levels to help raise<br />
awareness when it comes to making<br />
policies for their employees with MS<br />
and other disabling diseases,” says<br />
Dean.<br />
Dean was born and raised in<br />
Edmonton and has been married<br />
to his wife, Deanna, for 25 years.<br />
Together, they have three children:<br />
“We were pleased to learn <strong>of</strong> the<br />
Alberta Government’s decision to<br />
include Gilenya on the Drug Benefit List,”<br />
said Neil Pierce, President, MS <strong>Society</strong> <strong>of</strong><br />
<strong>Canada</strong>, Alberta Division. “Alberta is the<br />
only province in <strong>Canada</strong> to date that has<br />
listed Gilenya as a second-line therapy,<br />
creating greater access and choice for<br />
people living with MS.”<br />
“Hope is hard enough for people who<br />
suffer from MS, or who watch a loved<br />
one struggle with it,” said Fred Horne,<br />
Alberta’s Minister <strong>of</strong> Health. “It is even<br />
harder when established therapies either<br />
don’t work or cause severe side effects.<br />
Alberta is pleased to make this option<br />
available to improve the quality <strong>of</strong> life for<br />
people with MS.”<br />
“It’s very exciting to have an oral<br />
therapy for MS,” said Julie Kelndorfer,<br />
who lives with MS. “Every other MS<br />
therapy is administered by either self-<br />
A United Voice for the<br />
Cause and Cure<br />
Focusing on MS and work-related issues<br />
Ethan, Shaelyn and Melissa. During<br />
the day, he’s the Production Supervisor<br />
for a company that manufactures<br />
tools for the oil field, and in his<br />
spare time he’s the Commanding<br />
Officer <strong>of</strong> an Edmonton Army Cadet<br />
Corps, is involved with The Legion <strong>of</strong><br />
Frontiersmen and The Canadian Club<br />
<strong>of</strong> Edmonton, and is currently taking a<br />
business management program at the<br />
University <strong>of</strong> Alberta.<br />
Dean is no stranger to the MS<br />
<strong>Society</strong>. He’s been involved in multiple<br />
events including the MS Car Raffle,<br />
the A&W Cruisin’ for a Cause, and<br />
injection or IV infusion which can come<br />
with a series <strong>of</strong> side effects. With an oral<br />
therapy, all <strong>of</strong> the side effects caused by<br />
the injection will be eliminated.”<br />
About Gilenya<br />
Gilenya is the first oral diseasemodifying<br />
therapy for relapsingremitting<br />
MS to be approved in<br />
<strong>Canada</strong>. It is manufactured by Novartis<br />
Pharmaceuticals <strong>Canada</strong> Inc. On<br />
November 16, 2011, Gilenya received the<br />
CDR recommendation that it be available<br />
for reimbursement through<br />
Provincial and territorial public drug<br />
programs. On September 1, <strong>2012</strong> the<br />
Alberta Government made Gilenya<br />
available on the Alberta Drug Benefit<br />
List. The criteria for Gilenya can be found<br />
on the Alberta Drug Benefit website<br />
(https://www.ab.bluecross.ca/dbl/pdfs/<br />
ahw_september.pdf)<br />
the Edmonton MS Walk. What’s his<br />
motivation? “My dad passed away<br />
from a very rare form <strong>of</strong> MS, Acute<br />
MS. From diagnosis to death was 18<br />
months,” he says. “My dad’s life was<br />
impacted by MS for 18-24 months;<br />
mine has been impacted by it for the<br />
past 29 years. After witnessing what<br />
this disease did to my dad and seeing<br />
the effects it is having on a friend <strong>of</strong><br />
mine, I wanted to learn more and get<br />
involved.”<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 5
Last summer, Chris Anderson<br />
rode his motorcycle across<br />
<strong>Canada</strong> and raised over<br />
$20,000 for the MS <strong>Society</strong><br />
Ro lin’ Down Highway<br />
Chris Anderson has become<br />
an inspirational sensation,<br />
completing a 34-day motorcycle<br />
trek across <strong>Canada</strong> last summer for his<br />
sister, Erin, who has MS. Chris, who is<br />
an Edmonton Police service member,<br />
came up with the idea after his sister<br />
was diagnosed in 2010. He contacted<br />
MS <strong>of</strong>fices across <strong>Canada</strong> and organized<br />
this incredible journey with his friends,<br />
family and colleagues on board, and even<br />
joining him when they could. When he<br />
mentioned the plan to his dad, Dave, he<br />
also jumped on board to ride the whole<br />
length, side-by-side with Chris.<br />
Chris and his father Dave flew to St.<br />
John’s Newfoundland where they started<br />
their voyage across <strong>Canada</strong> on July 17.<br />
Their route took them west through most<br />
<strong>of</strong> the major cities across <strong>Canada</strong> to T<strong>of</strong>ino,<br />
BC, and then headed back up through<br />
Banff and Jasper on their way back to<br />
Edmonton on August 19. Along the way,<br />
6 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
the<br />
they met with the local<br />
media and MS <strong>Society</strong> chapters<br />
to share their incredible story.<br />
On August 8, about halfway<br />
through Chris’s journey, Erin emailed<br />
him some photos with a note<br />
that said: “Chris, I was thinking<br />
that you might be getting<br />
tired <strong>of</strong> dealing with crazy<br />
drivers, intense weather<br />
and road conditions,<br />
unexpected<br />
hiccups along<br />
the way,<br />
loss <strong>of</strong><br />
equipment,<br />
bugs etc. I just wanted to remind you<br />
why you are doing this ride and how<br />
much it is appreciated. These are pictures<br />
from when I was in the hospital last<br />
summer. Unable to walk, unable to feel<br />
my body. Being diagnosed was a scary<br />
time and this was hands down the worst<br />
experience <strong>of</strong> my life. Not knowing if I<br />
would ever regain feeling or be able to<br />
walk again. Having to rely on others to<br />
help me with even the simplest <strong>of</strong> tasks.<br />
Thank you for pushing along despite the<br />
challenges and doing this for Canadians<br />
with MS, as we will ALL benefit from your<br />
efforts!! Thank you and keep on Rollin!!!”<br />
On August 19 (the 34th and final<br />
day) they came to the last 200 km <strong>of</strong><br />
their trek and were greeted by the Blue<br />
Knights police group. The group escorted<br />
them into Edmonton, and even had<br />
Erin in one <strong>of</strong> the cars! They finished at<br />
the Alberta Legislature grounds where<br />
they were welcomed by a police salute,<br />
bagpipes, media, MS <strong>Society</strong> staff, family<br />
and friends. “I’m glad that I was wearing<br />
dark glasses as I rode up that hill because<br />
...continued on page 13<br />
Chris (left) with his sister Erin and dad, Dave, at the finish line in Edmonton.
Ask<br />
Jeannine<br />
I’m thinking <strong>of</strong> stopping my disease modifying<br />
therapy (DMT) which I have been taking for<br />
many years. What are the risks?<br />
Answer: When you discuss stopping<br />
therapy with your specialist, he or she<br />
may have some answers for you. Often<br />
when you are newly diagnosed, your<br />
disease is quite active for a few years<br />
but then seems to<br />
become<br />
less<br />
active.<br />
If you are<br />
not having<br />
relapses and<br />
your MRI does<br />
not show new<br />
activity it is probably quite safe for you to<br />
stop therapy.<br />
Are you stopping therapy because<br />
you are tired <strong>of</strong> taking the injections? If<br />
so, perhaps a small “drug holiday” will<br />
give you some respite and you may be<br />
happy to restart after a small break.<br />
There is no real consensus regarding<br />
the discontinuation <strong>of</strong> DMT. Some<br />
Jeannine Christopherson, a MS nurse and retired<br />
Outreach Coordinator with the MS <strong>Society</strong>, Edmonton<br />
Chapter, will answer your questions about MS.<br />
If you would like to ask Jeannine a question, email it to<br />
info.alberta@mssociety.ca or call the editor,<br />
Angie Mah, at 780-463-1190 or 1-800-268-7582.<br />
physicians think you should stay on<br />
it even if you are stable. If a person’s<br />
disease changes to progressive<br />
while on therapy, most<br />
physicians<br />
concur that<br />
DMT should<br />
be stopped.<br />
There have<br />
been many cases<br />
<strong>of</strong> benign (very<br />
mild) MS where<br />
the patient<br />
has never<br />
taken<br />
DMT<br />
and they<br />
have<br />
relapses<br />
from which they<br />
recover completely.<br />
If your previous relapses were mostly<br />
sensory symptoms like numbness and<br />
tingling, you may continue to have them<br />
but they are <strong>of</strong>ten mild.<br />
Unfortunately I cannot predict<br />
frequency, but again would have to look<br />
at how <strong>of</strong>ten you had relapses prior to<br />
therapy, bearing in mind your disease<br />
may be much less active than it was at<br />
Thank you Volunteers!<br />
diagnosis. With your help, our events across the province continue<br />
to be a success year after year. Each and every one <strong>of</strong><br />
you is helping us get one step closer to ending MS.<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 7
Volunteer Pr<strong>of</strong>ile<br />
Long-time volunteer keeps<br />
coming back for more<br />
John Huk, Edmonton<br />
How did you first get involved with the<br />
MS <strong>Society</strong>?<br />
I first got involved after attending a<br />
workshop to help people dealing with<br />
their diagnosis <strong>of</strong> MS. This wonderful<br />
course <strong>of</strong>fered me a positive insight into<br />
dealing with my MS diagnosis through<br />
interaction with other people with MS<br />
as well as listening to how other family<br />
members, spouses, and supportive<br />
friends dealt with this disease. It was<br />
during these sessions that I found out I<br />
was not alone in dealing with MS and this<br />
helped ease the fear and deal with the<br />
anger I felt. I guess with this new insight<br />
and positive attitude from other MS<br />
<strong>Society</strong> mentors, I came to the realization<br />
that I could either do something to help<br />
myself and the MS <strong>Society</strong>, or I could hide<br />
in self-pity and remain afraid, angry and<br />
disillusioned.<br />
What is your best memory volunteering<br />
with the MS <strong>Society</strong>?<br />
The best memory I have <strong>of</strong> volunteering<br />
is really the interaction with all the<br />
MS <strong>Society</strong> members during the MS<br />
Walks and Bike Tours. It really is seeing<br />
everyone’s smiling face or, as corny as<br />
it may sound, hearing their words <strong>of</strong><br />
thanks that really makes the volunteering<br />
experience all the more memorable.<br />
What would you tell someone who is<br />
thinking about volunteering for the MS<br />
<strong>Society</strong>?<br />
That the experience they receive would<br />
not only fulfill the needs <strong>of</strong> the MS<br />
<strong>Society</strong> but it would also fulfill their own<br />
need to feel that they made a difference.<br />
No matter what they did, the part they<br />
played supports the other many parts<br />
that help the MS <strong>Society</strong> as a whole. And<br />
the heartfelt thanks they get from the<br />
8 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
walkers and riders and members makes<br />
the experience all the more worthwhile!<br />
I have been lucky and blessed to maintain<br />
my MS disease with no relapse for<br />
over 12 years. It is with the help <strong>of</strong> my<br />
doctors, the MS <strong>Society</strong>, loved ones and<br />
friends, that I feel confident and hopeful<br />
about my future years. I really no longer<br />
dread the next day, but look at it with<br />
confidence and hope that this disease<br />
will be conquered and that all <strong>of</strong> us in<br />
the future will be able to live a healthy<br />
and productive life. The MS <strong>Society</strong> has<br />
a vast resource <strong>of</strong> individuals who with<br />
positive attitudes are actively helping<br />
reshape attitudes <strong>of</strong> individuals recently<br />
John Huk has volunteered with the<br />
MS <strong>Society</strong> for the past 8 years and<br />
has been involved in numerous events<br />
including the MS Bike Tour – Leduc to<br />
Camrose, the St. Albert and Edmonton<br />
MS Walks, and a couple <strong>of</strong> golf<br />
fundraisers.<br />
diagnosed with MS and giving them hope<br />
about the future.<br />
MS Support Groups in Alberta<br />
Battle River /Wainwright — call 1-800-268-7582.<br />
Brooks — call the Southeastern Chapter <strong>of</strong>fice at 403-529-6797.<br />
Calgary — call 403-250-7090 for further information.<br />
Camrose — call Alberta Division: 1-800-268-7582.<br />
Drumheller — call Karen at 403-820-7863.<br />
Edmonton — call 780-471-3034 for further information.<br />
Fairview — call 780-835-4868 for further information.<br />
Fort McMurrary — call Alberta Division: 1-800-268-7582.<br />
Hinton — call Geke at 780-740-5692 for further information.<br />
Lethbridge — call 403-328-7002 for further information.<br />
Lloydminster — call 780-871-0513 for further information.<br />
Medicine Hat — call 403-529-6797 for further information.<br />
Pincher Creek /Crowsnest — call 403-328-7002 for further information.<br />
Red Deer — call 403-346-0290 for further information.<br />
South Peace/Grande Prairie — call 780-532-3204 for further information.<br />
St. Paul, Bonnyville, Lakeland — call Brenda at 780-645-3441 ext 226<br />
for further information.
Putting the<br />
Patient First<br />
Campaign for Barrier-Free Health and<br />
Medical Services in Alberta<br />
Through the years, the<br />
Alberta Committee <strong>of</strong><br />
Citizens with Disabilities<br />
(ACCD) has heard people with<br />
disabilities express frustration<br />
over barriers to health care<br />
in Alberta. Some experience<br />
physical barriers; others<br />
encounter communication<br />
barriers; and many feel they are<br />
not given enough time with their<br />
doctor to have their needs met.<br />
This is only a broad description<br />
<strong>of</strong> the barriers. Indeed, the<br />
issues are deeper and more<br />
complex.<br />
ACCD has started an<br />
awareness campaign about<br />
the issues that people with<br />
disabilities experience when<br />
accessing health and medical<br />
services in Alberta. Healthcare<br />
is a necessity, and preventative<br />
health services are important<br />
for a healthy productive life. We<br />
ask you to support meaningful<br />
changes that will improve<br />
access to health and medical<br />
services for Albertans with<br />
disabilities and their families.<br />
We need your help to<br />
ensure that Albertans with<br />
disabilities receive equitable<br />
access to medical and<br />
diagnostic health services. Your<br />
voice can be the difference in<br />
convincing our leaders that<br />
improved access to diagnostic<br />
and preventative health services<br />
will reduce the likelihood <strong>of</strong><br />
undetected and untreated<br />
serious illness and injury for<br />
people with disabilities.<br />
You can make a difference<br />
by sending a letter to your<br />
elected and appointed<br />
government representatives by<br />
asking them to encourage the<br />
following:<br />
• Education and training should<br />
be provided to doctors and other<br />
healthcare pr<strong>of</strong>essionals about<br />
people with disabilities and<br />
disability-related issues.<br />
• Increased collaboration<br />
between doctors, people with<br />
disabilities, and the health care<br />
system to find solutions to<br />
accessible health and medical<br />
services for people with<br />
disabilities.<br />
• The Alberta Family Care<br />
Clinics and Primary Care<br />
Networks must be accessible to<br />
Albertans with disabilities.<br />
• Only accessible medical<br />
equipment should be purchased<br />
for the benefit <strong>of</strong> all Albertans.<br />
Doctors’ <strong>of</strong>fices, diagnostic<br />
clinics, and medical equipment<br />
should be included in the Alberta<br />
Building Code.<br />
• The College <strong>of</strong> Physicians<br />
and Surgeons Standards <strong>of</strong><br />
Pr<strong>of</strong>essional Behaviour and Good<br />
Practice Expected <strong>of</strong> Alberta<br />
Physicians should include a duty<br />
to accommodate standard.<br />
The Government <strong>of</strong> Alberta<br />
should fund only services that<br />
are accessible to all Albertans,<br />
including people with disabilities.<br />
You can help bring about change!<br />
Be part <strong>of</strong> collaborative problemsolving!<br />
To learn more about this<br />
initiative and how you can<br />
contribute please visit www.<br />
accd.net, email barrierfree@<br />
accd.net, or call 1-800-387-2514.<br />
We have state<br />
<strong>of</strong> the art<br />
programs and<br />
services to<br />
help your<br />
patients reach<br />
their personal<br />
health goals<br />
• Comprehensive Immunization<br />
Services:<br />
Shingles, Flu, Meningococcal, Pneumonia, HPV, Travel<br />
Vaccinations and more<br />
• Certifi ed Diabetes Educator<br />
Pharmacists<br />
Insulin starts, Diabetes Management Classes, Medication<br />
Reviews, Blood Pressure Education at selected sites<br />
• Travel Medicine Pharmacists<br />
Travel Consultations available, Travel Health Services and<br />
Immunizations available at selected sites<br />
• MEDREMINDERS TM<br />
Automatic refi lls <strong>of</strong> selected prescription several days before<br />
they run out<br />
• MEDPAKS TM<br />
Blister cards grouping multiple medications to help your<br />
patients take the right ones at the right time<br />
For a detailed list <strong>of</strong> our pharmacy programs and<br />
services visit www.safeway.ca<br />
Simply click on the pharmacy tab.<br />
Earn 7X * AIR MILES ®<br />
reward miles on the full value <strong>of</strong> your prescriptions<br />
*Limits and exclusions apply. See Customer Service or Pharmacy for full details.<br />
®TM Trademarks <strong>of</strong> AIR MILES International Trading B.V. Used under license by LoyaltyOne, Inc. and <strong>Canada</strong> Safeway Limited.<br />
Any questions? See me fi rst<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 9
Awwwesome<br />
ALBeRTA!<br />
thank you to everyone in<br />
Alberta who supported Cruisin’<br />
for a Cause by buying a teen<br />
Burger and making a donation.<br />
thank you to all <strong>of</strong> our<br />
volunteers and ambassadors<br />
who connected with A&Ws<br />
around the province to help<br />
out on Cruisin’ day. together<br />
we raised $1.25 million across<br />
<strong>Canada</strong>, and $418,000 in<br />
Alberta.<br />
You rock Alberta!<br />
10 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong>
Exercising with MS: Tips and Advice for the Gym<br />
Being active and exercising can be<br />
a daunting task. This article <strong>of</strong>fers<br />
some helpful tips and advice that<br />
may aid you in being active with MS. First<br />
and most important is to be creative and<br />
experiment. Let your mind wander and<br />
don’t be afraid to try something new;<br />
you’ll never know what kind <strong>of</strong> passion<br />
you’ll have for an activity until you’ve<br />
tried it.<br />
If just starting out, start slowly.<br />
Nothing crashes an MS exercise program<br />
like going full tilt and wiping yourself<br />
Shoppers Home Healthcare<br />
Automotive is <strong>Canada</strong>’s premiere<br />
dealer for wheelchair accessible<br />
vehicles. With sales and service centres<br />
strategically located in Edmonton and<br />
Calgary we sell and service almost<br />
everything associated with accessible<br />
vehicles!<br />
Here are some important reasons why<br />
you should consider buying your next<br />
accessible vehicle from Shoppers Home<br />
Healthcare.<br />
Shoppers Home Health Care is a wholly<br />
owned subsidiary <strong>of</strong> Shoppers Drug Mart<br />
out for a week. Think ‘easy does it’, even<br />
if it means just a few minutes a day,<br />
increasing over time. Always listen to<br />
your body. With MS, it is easy to go over<br />
your fatigue limit. If you still feel awful<br />
and tired days after exercising, you’ve<br />
worked out too hard and need to ease it<br />
back. Remember your meds as you may<br />
need to structure exercise around them.<br />
Interferons, for example, make some<br />
people feel uncomfortable the next day;<br />
plan around those times.<br />
When at the gym there are many<br />
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Shoppers Home Health Care Automotive Division<br />
We <strong>of</strong>fer…<br />
• <strong>Canada</strong>’s largest selection <strong>of</strong> new<br />
and used wheelchair accessible vans,<br />
typically over 100 in stock!<br />
• Full size vans in stock at various<br />
stages <strong>of</strong> production for commercial<br />
and personal use<br />
• The most experienced sales /<br />
technical consultants & fabricators in<br />
<strong>Canada</strong><br />
• The largest service & repair network<br />
<strong>of</strong> wheelchair accessible vehicles in<br />
<strong>Canada</strong><br />
• The largest fleet <strong>of</strong> demonstrator<br />
vehicles and equipment in <strong>Canada</strong><br />
• Personalized demonstration and user<br />
things to consider:<br />
• Stay cool. While heat won’t trigger<br />
an attack, it can exacerbate your MS<br />
symptoms. Before working out, look up.<br />
You’ll want to park yourself closest to<br />
ceiling fans, floor fans, or air conditioning<br />
vents. If it’s winter, avoid areas blowing<br />
hot air.<br />
• Train in bursts. Fatigue or weakness<br />
can come on very quickly. Try spacing<br />
out your hard exercises with frequent<br />
breaks. Mini workouts combined produce<br />
essentially the same benefits as one long<br />
one.<br />
• Seek support. Exercise machines<br />
(i.e., recumbent bike) can <strong>of</strong>fer support.<br />
They tend to be more comfortable and<br />
safe to use, especially if you experience<br />
balance and coordination issues, unlike<br />
treadmills which require your full body<br />
weight.<br />
• Mix it up and adapt your workout. If<br />
you do just one cardio exercise or stick<br />
to just a few machines, you could create<br />
muscle imbalance. Keep changing your<br />
...continued on page 15<br />
training on all products<br />
• Available finance and leasing options<br />
• Reasonably priced pick up and<br />
delivery service available for repairs<br />
We are…<br />
• A certified dealer for every major<br />
manufacturer <strong>of</strong> wheelchair<br />
accessible vans & equipment<br />
• A member <strong>of</strong> the Used Car Dealer<br />
Association<br />
• A member <strong>of</strong> the Association for<br />
Driver Rehabilitation Specialists<br />
(ADED)<br />
• A member <strong>of</strong> the National Mobility<br />
Equipment Dealer’s Association<br />
(NMEDA)<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 11
RemyeLinATion<br />
The Next Frontier in MS Therapeutics<br />
Nabeela Nathoo, MD/PhD Candidate,<br />
University <strong>of</strong> Calgary<br />
Until now, treatments for<br />
multiple sclerosis (MS) have<br />
focused on preventing further<br />
damage to the central nervous system<br />
(consisting <strong>of</strong> the brain and spinal<br />
cord). This has been achieved using<br />
various immunomodulatory treatments,<br />
including agents such as Copaxone<br />
(glatiramer acetate), Avonex (interferon<br />
beta-1a) and Rebif (interferon beta-1a),<br />
which have been around for many years,<br />
as well as newer drugs such as Gilenya<br />
(fingolimod). However, repairing the<br />
damage already done in MS is another<br />
significant area to consider. This repair<br />
can come in the form <strong>of</strong> remyelination,<br />
which is the process <strong>of</strong> making new<br />
myelin to replace the myelin that has<br />
been lost by being stripped <strong>of</strong>f the axon<br />
(nerve fibre) in MS. Typically, myelin acts<br />
as an insulator for the axon, effectively<br />
speeding up the conduction along the<br />
nerve fibre. The loss <strong>of</strong> myelin slows down<br />
conduction along the nerve fibre, resulting<br />
in some <strong>of</strong> the symptoms seen in MS,<br />
including double vision, heat sensitivity,<br />
and difficulties with coordination and<br />
balance. Myelin also has a role in<br />
protecting and helping to keep the axon<br />
alive. Generating new myelin sheaths, or<br />
remyelination, would spare the axon and<br />
could return electrical conduction along<br />
nerves to a near-normal level, enabling<br />
12 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
neurons to better communicate with each<br />
other, and ultimately enhancing functional<br />
recovery in MS.<br />
Myelin is produced by cells called<br />
oligodendrocytes. Oligodendrocytes are<br />
the endpoint <strong>of</strong> the differentiation <strong>of</strong><br />
oligodendrocyte precursor cells (OPCs).<br />
OPCs are considered to be a type <strong>of</strong> adult<br />
neural stem cell. OPCs are activated in<br />
“...the existence<br />
<strong>of</strong> a hostile<br />
environment for<br />
remyelination is<br />
a factor in why<br />
remyelination fails<br />
in MS.”<br />
a site <strong>of</strong> demyelination, where they give<br />
rise to oligodendrocytes to make myelin<br />
and restore the demyelinated area to<br />
being myelinated again. Unfortunately,<br />
the process <strong>of</strong> remyelination <strong>of</strong>ten fails in<br />
MS. One reason why remyelination fails<br />
in MS is because OPCs that are present<br />
at the lesion site fail to differentiate into<br />
oligodendrocyte<br />
precursor cells<br />
(OPCs)<br />
myelin debris<br />
inhibitory molecules<br />
oligodendrocytes, and therefore myelin<br />
cannot be produced. OPCs cannot<br />
differentiate into oligodendrocytes<br />
because demyelination causes<br />
myelin debris, and if this debris is not<br />
cleared, then OPC differentiation into<br />
oligodendrocytes is inhibited. Not being<br />
able to clear myelin debris is a problem<br />
in MS. The cells that clear myelin debris<br />
are called macrophages. Sometimes<br />
these macrophages are not activated<br />
or recruited fast enough to the lesion<br />
site, which prevents remyelination from<br />
taking place in a timely fashion. It is clear<br />
that remyelination and how it fails in MS<br />
is a complex problem. To add further<br />
to this issue, the presence <strong>of</strong> certain<br />
compounds in MS lesions also plays a<br />
role in preventing OPC differentiation.<br />
Therefore, the existence <strong>of</strong> a hostile<br />
environment for remyelination is a factor<br />
in why remyelination fails in MS.<br />
Knowing all <strong>of</strong> this, how can we<br />
enhance remyelination in MS? One<br />
approach is to implant stem cells into the<br />
central nervous system. However, there<br />
are some concerns with this option – one<br />
is that MS lesions tend to be in various<br />
parts <strong>of</strong> the brain and spinal cord, so<br />
localizing these stem cells to where they<br />
mature<br />
oligodendrocytes<br />
myelin<br />
Figure 1. Schematic showing process <strong>of</strong> myelin formation and inhibitors <strong>of</strong> myelin<br />
formation. These inhibitors <strong>of</strong> myelin formation (myelin debris and inhibitory<br />
molecules) Figure 1. Schematic function at the showing level <strong>of</strong> process preventing <strong>of</strong> myelin oligodendrocyte formationprecursor and inhibitors cells <strong>of</strong><br />
(OPCs) myelin from formation. becoming These oligodendrocytes.<br />
inhibitors <strong>of</strong> myelin formation (myelin debris and<br />
inhibitory molecules) function at the level <strong>of</strong> preventing oligodendrocyte<br />
precursor cells (OPCs) from becoming oligodendrocytes.
are needed is challenging. Second, and<br />
equally important, is that adding stem<br />
cells into an environment which inhibits<br />
their differentiation into oligodendrocytes<br />
already may not help create myelin as<br />
effectively as one would hope. Another<br />
approach, one which is gaining popularity<br />
in the field, is to enhance the activity <strong>of</strong><br />
the OPCs already present. One way to<br />
do this is by removing inhibitors <strong>of</strong> OPC<br />
differentiation, which would allow OPCs<br />
to differentiate into oligodendrocytes<br />
that would make myelin, ultimately<br />
enhancing remyelination. An example<br />
<strong>of</strong> a compound that inhibits OPC<br />
differentiation is a protein called<br />
LINGO-1. Applying an inhibitor <strong>of</strong><br />
LINGO-1 was shown to enhance<br />
remyelination in animal models <strong>of</strong> MS,<br />
“Research on<br />
understanding<br />
remyelination better<br />
and on creating<br />
remyelination<br />
therapies is<br />
ongoing....”<br />
promoting the differentiation <strong>of</strong> OPCs<br />
into oligodendrocytes. An inhibitor <strong>of</strong><br />
LINGO-1 has completed a phase I clinical<br />
trial with no evidence <strong>of</strong> intolerable side<br />
effects.<br />
Research on understanding remyelination<br />
better and on creating remyelination<br />
therapies is ongoing, signaling the<br />
next frontier in MS therapeutics–one <strong>of</strong><br />
regeneration and repair. The hope is that<br />
remyelinating agents can complement<br />
immunomodulatory agents to create a<br />
better treatment paradigm for those living<br />
with MS.<br />
Further reading:<br />
Huang JK, et al. Myelin Regeneration in<br />
<strong>Multiple</strong> <strong>Sclerosis</strong>: Targeting Endogenous<br />
Stem Cells. Neurotherapeutics. 2011.<br />
8:650-658.<br />
Kotter MR, Stadlemann C and Hartung<br />
HP. Enhancing remyelination in disease–<br />
can we wrap it up? Brain. 2011. 134:1882-<br />
1900.<br />
Inspiration<br />
...continued from page 4<br />
she has raised more than $4,500 – all<br />
from within her small room at the Dr.<br />
Cooke. She has proudly captained her<br />
own Walk team – The Dr. Cooke Walkers<br />
– and if you ask anyone who works at<br />
or frequents the facility, they’ll tell you<br />
she’s likely asked them to pledge her for<br />
the Walk! Cherie’s willingness to be so<br />
involved has never ceased to amaze me<br />
– even with the challenges posed by her<br />
limited mobility, Cherie always found a<br />
way to champion the cause.<br />
This summer, Cherie called our<br />
<strong>of</strong>fice, upset. She had taken ill, and was<br />
devastated that she wasn’t going to be<br />
able to get to A&W on August 23 for<br />
Cruisin’ for a Cause Day. We decided that<br />
if Cherie wasn’t well enough to come to<br />
the event, we’d try to bring a piece <strong>of</strong> the<br />
event to her. Words can’t describe the<br />
joy on her face when we made a surprise<br />
visit to her room on August 23, with a<br />
Teen Burger, onion rings, and a rootbeer<br />
in hand!<br />
At the time, we didn’t know that<br />
would be the last event we’d share with<br />
Cherie. On September 20th, Cherie<br />
Gagne passed away in her room at the<br />
Dr. Cooke, at the age <strong>of</strong> 61. Her loss has<br />
been felt by our entire Chapter, and her<br />
presence will be deeply missed. On a<br />
rollin’ Down the Highway<br />
...continued from page 6<br />
as soon as I heard the bagpipes and saw<br />
the salute I got pretty emotional,” said<br />
Chris. “The successful ride coming to an<br />
end, combined with the salute, pipes, and<br />
seeing my family and friends again made<br />
this something that I’ll never forget.”<br />
Chris has raised an incredible amount<br />
for the MS <strong>Society</strong>! “$9,253 came out<br />
<strong>of</strong> our own pockets, and the $20,870<br />
raised went directly to the MS <strong>Society</strong> <strong>of</strong><br />
<strong>Canada</strong>. $9,253 is a lot to spend, but the<br />
personal note, I can say that my life has<br />
been enriched because <strong>of</strong> the five years<br />
I was able to spend with Cherie. During<br />
the time that I knew her, Cherie never<br />
complained about the things MS had<br />
taken from her. Rather, she was always<br />
thinking <strong>of</strong> ways she could give back<br />
and maybe help make a difference for<br />
someone else who is yet to be diagnosed.<br />
She was a true inspiration, demonstrating<br />
to me and so many others what is<br />
possible through commitment, heart<br />
and sheer will. At her funeral, among the<br />
special items selected to honour Cherie’s<br />
memory were her Walk t-shirts, a Walk<br />
medal, a special certificate recognizing<br />
her MS <strong>Society</strong> loyalty, and a souvenir<br />
from her Camp He Ho Ha trip.<br />
I hope that as a <strong>Society</strong>, we were able<br />
to help make even a small difference in<br />
Cherie’s quality <strong>of</strong> life; but it does not<br />
compare to the impact she’s made on<br />
mine. One <strong>of</strong> the definitions <strong>of</strong> the word<br />
‘inspiration’ is: ‘the act <strong>of</strong> inspiring or<br />
breathing in’. I can say without question<br />
that Cherie has breathed new purpose<br />
into my life. She will continue to inspire<br />
me, and is a daily reminder <strong>of</strong> the<br />
importance <strong>of</strong> our mission and why we<br />
all need to continue fighting to end this<br />
disease.<br />
return on investment, both monetary and<br />
in awareness, is invaluable,” said Chris.<br />
“I’ve met some wonderful people, seen<br />
our beautiful country from coast to coast,<br />
and have hopefully made a difference in<br />
the fight against MS.”<br />
You can read more about Chris’s ride<br />
for MS at www.msride.ca, where he has<br />
his route, a blog, and all his checkpoints.<br />
He’s still collecting money through his<br />
website for the cause.<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 13
<strong>2013</strong> MS Event<br />
Fundraising Dates<br />
Enerflex MS Walk<br />
BROOKS<br />
JUNE 2, <strong>2013</strong><br />
Enerflex MS Walk<br />
CALGARY<br />
JUNE 2, <strong>2013</strong><br />
Enerflex MS Walk<br />
DRUMHELLER<br />
TBA<br />
Enerflex MS Walk<br />
EDMONTON<br />
MAY 26, <strong>2013</strong><br />
Enerflex MS Walk<br />
FORT MCMURRAY<br />
TBA<br />
Enerflex MS Walk<br />
GRANDE PRAIRIE<br />
MAY 26, <strong>2013</strong><br />
MS Bike Tour<br />
LEDUC TO CAMROSE<br />
JUNE 8 & 9, <strong>2013</strong><br />
MS BIKE TOUR<br />
AIRDRIE TO OLDS<br />
JUNE 8 & 9, <strong>2013</strong><br />
Enerflex MS Walk<br />
YELLOWKNIFE<br />
TBA<br />
Enerflex MS Walk<br />
LETHBRIDGE<br />
APRIL 27, <strong>2013</strong><br />
Enerflex MS Walk<br />
LLOYDMINSTER<br />
APRIL 27, <strong>2013</strong><br />
Enerflex MS Walk<br />
MEDICINE HAT<br />
JUNE 23, <strong>2013</strong><br />
Enerflex MS Walk<br />
RED DEER<br />
MAY 26, <strong>2013</strong><br />
Enerflex MS Walk<br />
ST. ALBERT<br />
APRIL 28, <strong>2013</strong><br />
Enerflex MS Walk<br />
ST. PAUL/LAKELAND<br />
MAY 11, <strong>2013</strong><br />
MS BIKE TOUR<br />
RED DEER<br />
JUNE 8 & 9, <strong>2013</strong><br />
MS BIKE TOUR<br />
MOUNTAIN (HINTON)<br />
SEPTEMBER 7 & 8, <strong>2013</strong><br />
MS BIKE TOUR<br />
MOUNTAIN (CANMORE)<br />
AUGUST 24 & 25, <strong>2013</strong><br />
14 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
The MS Read-A-Thon<br />
We can end MS and all you have to do is read!<br />
Sharing stories is the heart<br />
<strong>of</strong> the MS Read-A-Thon in<br />
Alberta! Now in its 36th<br />
year, the Read-A-Thon is the<br />
longest running fundraiser for<br />
the MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong>. It’s<br />
a great way to teach kids about<br />
multiple sclerosis and give them<br />
an opportunity to do something<br />
to help at an early age. With<br />
a focus on reading, the Read-A-<br />
Thon program visits registered<br />
schools and challenges students<br />
to read as much as possible over a<br />
three-week period. To incorporate<br />
physical activity, we also <strong>of</strong>fer a<br />
one-day Read & Walk option.<br />
Teachers are busy people so<br />
we work hard to keep<br />
the program<br />
simple to<br />
run. To get<br />
the kids<br />
revved<br />
up, we<br />
visit the<br />
majority <strong>of</strong><br />
the schools<br />
and do a<br />
30-minute<br />
presentation about MS and the<br />
Read-A-Thon. If we can’t reach<br />
the school for a presentation,<br />
we also have a “Read-A-Thon in<br />
a Box” option which provides all<br />
<strong>of</strong> the presentation materials.<br />
The only thing the teachers have<br />
to do is encourage their kids to<br />
read! At the end <strong>of</strong> the three<br />
weeks, we arrange for the return<br />
<strong>of</strong> everything to our <strong>of</strong>fice through<br />
our friends at Brinks <strong>Canada</strong>.<br />
We challenge the kids to set<br />
reading goals and <strong>of</strong>fer incentives<br />
for reading and fundraising<br />
milestones. Sharing the story <strong>of</strong><br />
multiple sclerosis and the people<br />
who are affected in a non-scary<br />
way is also important in the<br />
Read-A-Thon. We want the kids<br />
to be informed and interested.<br />
By teaching kids about MS and<br />
encouraging them to read, we’re<br />
engaging them to know more<br />
about something they may not<br />
understand and to become<br />
part <strong>of</strong> a larger movement. We<br />
show the kids that even doing<br />
something simple like reading<br />
can have a huge impact.<br />
The Read-A-Thon is a farreaching<br />
program in Alberta.<br />
Rural communities are very<br />
involved in the Read-A-Thon<br />
and we have schools that have<br />
participated for over 20 years!<br />
With a team <strong>of</strong> dedicated<br />
volunteer presenters, we have<br />
been in schools as far north<br />
as Peace River and<br />
as far south as<br />
Lethbridge (and<br />
everywhere<br />
in between!).<br />
By the end<br />
<strong>of</strong> October<br />
<strong>2012</strong>, we will<br />
have presented<br />
to 16,522 school<br />
kids at 77 schools<br />
across the province.<br />
Want to get your school<br />
involved with the MS Read-<br />
A-Thon? We still have spots<br />
available for our <strong>Winter</strong> (Jan<br />
– beginning <strong>of</strong> Feb) and Spring<br />
(March – beginning <strong>of</strong> April)<br />
sessions. You can register<br />
online at www.msreadathon.ca<br />
or by calling 1-800-268-7582.<br />
Schools that complete the MS<br />
Read-A-Thon will receive a $100<br />
Scholastic Voucher! We’re<br />
also looking for presenters<br />
in Calgary, Central Alberta<br />
& Fort McMurray. For more<br />
information, contact Trish at<br />
trish.vandoornum@mssociety.<br />
ca or 1-800-268-7582.
Summer <strong>of</strong> Fun<br />
Lloydminster MS Kids Kamp<br />
This summer, the Lloydminster Chapter once again hosted its<br />
annual MS Summer Kids Kamp. The week-long program is<br />
designed to teach children about MS, allay their fears, and<br />
empower them. The Kamp is open to children who have a family<br />
member with MS, or who are living with the disease themselves.<br />
Through games and crafts, the children learn about MS, and it’s<br />
always amazing to see how much they retain over time. Kids Kamp<br />
also <strong>of</strong>fers experiences for the kids that they might not otherwise get<br />
because <strong>of</strong> limited mobility by a parent or financial limitations. To<br />
this end, we’ve incorporated field trips into the daily Kamp schedule.<br />
This year we were able to take the kids horseback riding thanks to<br />
some generous help from a local business owner. We also took them<br />
swimming and to the petting zoo. It’s truly heart-warming to see how<br />
excited the kids get for these outings.<br />
This year’s Kamp also <strong>of</strong>fered up a unique opportunity for one<br />
young participant. The local TV station did a story on the Kamp, and<br />
he was interviewed as part <strong>of</strong> the piece. He was attending the Kamp<br />
with his two younger twin brothers, one <strong>of</strong> whom has MS. It was a<br />
special moment for him to be able to answer the reporter’s questions<br />
about MS and how the Kamp is beneficial for him, and then watch<br />
himself on TV that night!<br />
Even though the Kamp is designed for children between the ages<br />
<strong>of</strong> 5 and 12, we’re fortunate to also recruit the help <strong>of</strong> participants’<br />
older siblings - who <strong>of</strong>ten get more out <strong>of</strong> the Kamp than they mean<br />
to, demonstrating sincere leadership skills and responsibility. It’s<br />
been wonderful to see them rise up and shine as young adults.<br />
...continued from page 11<br />
program to keep your body on its toes<br />
and your motivation at its peak. On days<br />
your legs may not want to cooperate,<br />
or your arms, avoid heavy cardio. For<br />
example, use an arm ergometer; while<br />
it might not be exciting, it will work up a<br />
sweat.<br />
• Don’t be afraid to monopolize<br />
a machine. Normally this would be<br />
poor gym etiquette, but if you use a<br />
wheelchair, scooter, or a mobility aid,<br />
forget etiquette. It’s best to grab a<br />
machine that does many different types<br />
<strong>of</strong> exercises. This will minimize the need<br />
to move around, maximizing your energy.<br />
• Enjoy a break. Take at<br />
least one day <strong>of</strong>f every week<br />
to give your body time to<br />
rest. You deserve it!<br />
The last tip to leave<br />
you with, research local<br />
programs. The MS <strong>Society</strong><br />
<strong>of</strong>fers many exercise<br />
programs and classes geared<br />
to people with MS. Give<br />
them a try; you might find<br />
something that is perfect for<br />
you. Always remember there<br />
are numerous ways in which<br />
to get active.<br />
For additional tips and<br />
advice contact the MS<br />
<strong>Society</strong> at 1-800-268-7582<br />
or active@mssociety.ca.<br />
A Lloydminster Kids Kamp participant does an<br />
interview with Newcap Television about the Kamp<br />
and his younger brother’s MS.<br />
MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong> 15
support your ms society through<br />
United way and Health Partners<br />
Did you know, when you give to United Way or Health Partners, you<br />
can designate the MS <strong>Society</strong> as the recipient <strong>of</strong> your donation?<br />
As a donor, you naturally<br />
want to make sure<br />
your dollar supports<br />
the causes most important<br />
to you and makes the biggest<br />
impact. Through the United<br />
Way, the generosity <strong>of</strong> Albertans is<br />
making it possible to do good work in our<br />
communities and support people in need.<br />
United Way creates partnerships<br />
with other organizations, community<br />
members, businesses, and governments<br />
to work together to target and solve the<br />
complex problems that individuals and<br />
communities are dealing with. Because<br />
the United Way and its network is so<br />
vast, the money from donations is able<br />
to go farther and help more people with<br />
their programs and services.<br />
The MS <strong>Society</strong> is also dedicated to<br />
providing programs and services to our<br />
MS community that have a lasting impact<br />
on people living with multiple sclerosis.<br />
Some <strong>of</strong> the programs we are able to<br />
provide include Friendly Visiting, Art for<br />
STAY INFORMED!<br />
The MS <strong>Society</strong> is committed<br />
to reaching out to all Albertans<br />
with MS. If you know someone<br />
who would like to receive<br />
a complimentary copy <strong>of</strong> MS<br />
Connections, please call us at<br />
1-800-268-7582.<br />
Publications Mail Agreement 40064145<br />
Return undeliverable items to:<br />
MS <strong>Society</strong> <strong>of</strong> <strong>Canada</strong><br />
Alberta & Northwest Territories Division<br />
#150, 9405 - 50 St, Edmonton T6B 2T4<br />
16 MS Connections <strong>Winter</strong> <strong>2012</strong>/<strong>2013</strong><br />
the Heart, Couples Getaway, Kids Kamp,<br />
Teen Escape and approximately 20<br />
support groups across Alberta.<br />
When you give to the United Way,<br />
did you know that you can designate<br />
the charity that you would like your<br />
donation to support? Your support<br />
through the United Way will ensure<br />
that this continues for years to come.<br />
While the MS <strong>Society</strong>’s Edmonton &<br />
Capital Region Chapter is not a member<br />
<strong>of</strong> the United Way, other MS <strong>Society</strong><br />
Chapters throughout Alberta have been<br />
accepted as members. Even if your city<br />
or Chapter is not a member, you can<br />
still designate the MS <strong>Society</strong> as the<br />
beneficiary <strong>of</strong> your donation.<br />
As an active volunteer and board<br />
member <strong>of</strong> the MS <strong>Society</strong>’s Alberta and<br />
NWT Division, Kevin O’Neil is always on<br />
the look-out for additional and innovative<br />
fundraising opportunities. “My company<br />
(Stantec Consulting Ltd.) encourages<br />
staff to contribute annually to its United<br />
Way campaign, and<br />
this is an excellent<br />
way to ensure that<br />
individual donations<br />
are directed to the<br />
MS <strong>Society</strong>”, says Kevin.<br />
So, this year, when you receive the<br />
United Way Campaign appeal at work,<br />
please consider supporting the MS <strong>Society</strong><br />
in your community.<br />
Federal government employees can<br />
also choose to donate through Health-<br />
Partners to the MS <strong>Society</strong>. HealthPartners<br />
is a charitable organization that<br />
enables federal government employees<br />
to have the ability to donate through their<br />
paycheques to help member organizations<br />
provide patient services, health<br />
education and support medical research.<br />
Please visit www.healthpartners.ca for<br />
more information.<br />
If your company or organization<br />
would like more information about MS or<br />
the MS <strong>Society</strong>, we have eager MS<br />
Ambassadors who would love to do a<br />
short presentation for you at your workplace.<br />
Please contact us at 780-463-<br />
1190, 1-800-268-7582 or info.alberta@<br />
mssociety.ca for more information or to<br />
book your presentation today!