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2012/13 Catalogue - Metz Press

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General interest<br />

36<br />

Be your own<br />

personal trainer<br />

Talk!<br />

Margaret Fourie<br />

978 1 920479 08 4<br />

wees jou eie gim-instrukteur<br />

978 1 920479 09 1<br />

Eddie Lambert<br />

This book gives you all the advantages<br />

of having your own personal trainer. It<br />

demonstrates more than 250 graded<br />

exercises using body weight and widely<br />

accessible basic equipment, highlighting<br />

the muscle groups used for every<br />

exercise, explaining pitfalls and injury<br />

risks. It then combines these in 26 userfriendly<br />

programmes. Interchangeable<br />

exercises mean even more variety.<br />

978 1 919992 54 9<br />

praat!<br />

978 1 919992 55 6<br />

Positive self-talk is crucial for effective<br />

communication. And effective communication<br />

is the foundation of good<br />

relationships all round. Now combined<br />

from Margaret Fourie’s earlier best-sellers,<br />

Break the silence barrier and So I<br />

told myself, this bo`ok provides you with<br />

the theory and a host of practical examples<br />

to achieve success on both fronts.<br />

260x210mm • 176pp illustrated • Flexi binding<br />

September 2011 • rights: world<br />

245X171mm • 192pp • paperback • april 2007<br />

rights: world<br />

Choose the<br />

right career<br />

Norma Colley<br />

What your driving<br />

instructor didn’t<br />

tell you …<br />

978 1 920479 00 8<br />

kies die regte loopbaan<br />

978 1 920479 01 5<br />

This book assists school leavers and<br />

young adults in choosing the right<br />

career. It includes relevant information<br />

on current study and career choices. It<br />

also contains many practical exercises<br />

that can be completed individually or<br />

discussed in a group forum. Bearing in<br />

mind the global village, the principles<br />

and exercises apply to school leavers all<br />

over the world.<br />

978 1 920268 23 7<br />

wat hulle jou nie oor<br />

karbestuur vertel het nie ...<br />

978 1 920268 24 4<br />

Justus Visagie<br />

We all drive as though we have a guardian<br />

angel for every vehicle. But the<br />

angels are more likely to help those who<br />

help themselves. Learn how a few small<br />

changes in your way of driving will vastly<br />

improve the odds of arriving at your<br />

desti nation safely.<br />

245x171mm • 144PP • paperback • april 2011 • rights: world<br />

220X220mm • 144pp • paperback • april 2009 • rights: WORLD

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