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Menu - Hy-Vee

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1<br />

When the lazy afternoons of summer<br />

give way to jam-packed school days,<br />

kids need an extra boost of nutritional<br />

power to keep up. Many young people<br />

juggle schoolwork, music lessons,<br />

sports activities, clubs and (especially<br />

in high school) social lives. No wonder<br />

teens raids the refrigerator for the<br />

fuel they need to keep going!<br />

Make sure your fridge and pantry<br />

are packed with nutrient-dense foods,<br />

such as fruits and vegetables, so kids<br />

will have all they need to keep up with<br />

the demands placed on their growing<br />

bodies. Variety is the key to helping<br />

them get the USDA-recommended five<br />

to nine servings of fruits and vegetables<br />

each day. <strong>Hy</strong>-<strong>Vee</strong> carries a wide<br />

selection of fresh produce year-round.<br />

“A piece of fruit will keep a kid<br />

running,” says Lorraine Oberholtzer,<br />

dietitian at the Ridgeview <strong>Hy</strong>-<strong>Vee</strong> in<br />

Olathe, Kansas. Fruits and vegetables<br />

contain complex carbohydrates, which<br />

2<br />

3<br />

HY-VEE HAS ALL THE<br />

HEALTHY SNACKS<br />

KIDS NEED TO BUILD<br />

GROWING BODIES<br />

AND KEEP ENERGY<br />

LEVELS HIGH.<br />

1. SoBe Life Water 20 oz. 10/$10.00<br />

2. <strong>Hy</strong>-<strong>Vee</strong> Carrots, Celery or Carrots & Celery<br />

Sticks 12 oz. 2/$4.00<br />

3. South Beach Living Wraps or Sandwich<br />

Melts: selected varieties 5.5 to 7.85 oz.<br />

2/$5.00<br />

4<br />

4. Lay’s Cracker Crisps or Cheetos Cracker Trax:<br />

selected varieties 9.5 or 12 oz. 2/$6.00<br />

5. Grimmway Baby Carrots: four 3 oz. snack<br />

pack $1.18<br />

5<br />

13<br />

seasons / hy-vee.com

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