August - Kansas City Sports & Fitness Magazine
August - Kansas City Sports & Fitness Magazine
August - Kansas City Sports & Fitness Magazine
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INSIDE<br />
THIS<br />
ISSUE:<br />
AUGUST 2011<br />
Chiefs<br />
Report<br />
page 2<br />
<strong>Sports</strong><br />
Entertainment<br />
Report<br />
page 10<br />
High<br />
School<br />
Report<br />
page 14<br />
BIG 12 College<br />
Football Report<br />
page 7<br />
Steve Fisch<br />
Publisher<br />
11730 W. 135th St., Suite 18<br />
Overland Park, KS 66221<br />
Phone/Fax: (913) 764-2050<br />
Email: sfisch@kcsportspaper.com<br />
www.kcsportspaper.com<br />
Editor<br />
Alan Eskew<br />
Contributing Photographers<br />
Scott Thomas, Ed Graunke,<br />
Scott Weaver, Jim Gill<br />
Contributing Writers<br />
Charles Redfield, Alan Eskew, John Landsberg,<br />
Jim Potoski, James Peuster, Marc Bowman,<br />
Dr. Qizhi Gao, Matt Fulks, Dr. Lynn McIntosh<br />
Cover Photo<br />
by Scott Thomas<br />
Published Monthly<br />
Entire Contents © <strong>Kansas</strong> <strong>City</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />
2011. The views and opinions of the contributing<br />
writers contained in this publication do not necessarily<br />
reflect the views and opinions of the editor<br />
and/or publisher.<br />
70<br />
F<br />
2 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
Where Have You Gone? Frank Pitts<br />
rank Pitts has wonderful memories from his time with the<br />
<strong>Kansas</strong> <strong>City</strong> Chiefs. Great teammates. Trips to Super Bowls I<br />
and IV. Being part of the American Football League’s<br />
break-through.<br />
Sadly, though, a few years ago, burglars<br />
took two of Pitts’ prized mementos from<br />
his career: his two Super Bowl rings.<br />
“They trashed our room,” said Pitts,<br />
who lives in Baton Rouge. “They went<br />
into our computer room and didn’t take<br />
anything. They also didn’t take anything<br />
from our front room, which is where<br />
I have pictures and paraphernalia from my<br />
days (in the NFL).”<br />
Pitts, who’s a sergeant-at-arms in the<br />
Louisiana Senate, had been wearing the<br />
rings as the senators with whom he works<br />
were traveling to areas affected by<br />
Hurricane Katrina. Some of the senators<br />
felt that it would be enjoyable for their<br />
constituents to see the rings. Something to<br />
take their minds briefly off the overwhelming<br />
tasks at hand.<br />
For reasons unknown even to Pitts, he decided to leave the rings<br />
at home one December day. He put them in their normal resting<br />
place, ring boxes in the second drawer of his bedroom dresser.<br />
Later that morning, burglars kicked in the back door of Pitts’<br />
home. A television, VCR and DVD player were taken, along with<br />
some other jewelry.<br />
But the Super Bowl rings meant the most.<br />
“The only reason I want them back is for my son, who’s done so<br />
well in his life,” said Pitts, 67, who began working for the<br />
Louisiana legislature about 10 years ago, after spending most of<br />
his post-playing career as a physical education and special education<br />
teacher. “I want (the rings) to be part of the legacy that I leave<br />
for him.”<br />
During 1965-71, Pitts was a speedy receiver,<br />
whom the Chiefs picked in the fourth round of<br />
the 1965 American Football League draft out of<br />
Southern in Baton<br />
Rouge. That draft, the<br />
Chiefs chose two other<br />
receivers with speed,<br />
Otis Taylor and Gloster<br />
Richardson. (Coincidentally,<br />
the Chiefs’<br />
first pick in the draft<br />
was former <strong>Kansas</strong> star<br />
Gale Sayers, who<br />
decided to play for the<br />
NFL’s Chicago Bears.)<br />
The threesome came along at a time<br />
when the 40-yard dash was first being<br />
recorded on a regular basis. Pitts, the<br />
speediest of the three, clocked a 4.4.<br />
That speed led to one of the Chiefs<br />
most effective plays during their Super<br />
Bowl seasons.<br />
“(Coach Hank Stram) got excited when he saw how quick<br />
I was in a short distance, and came up with a reverse,” says Pitts.<br />
“We mastered it during the 1966 season, when we went to the<br />
first Super Bowl. Then we perfected it two years later.”<br />
As for the first Super Bowl, called the AFL-NFL World<br />
Championship game at the time, the Chiefs faced the Green Bay<br />
Packers in the famed Los Angeles Coliseum. The Packers and the<br />
NFL both were seen as superior to the Chiefs and the AFL.<br />
The Chiefs were out to prove that wrong. But, that doesn’t<br />
mean that the players weren’t excited. Especially Pitts.<br />
“Before the game, I’ll never forget running by Green Bay<br />
coach Vince Lombardi, and I stopped, started shaking his hand<br />
and said, ‘I’ve seen you on TV so much and I’m out here in Los<br />
Angeles, and it’s so great to meet you,’” Pitts remembered.<br />
“(Lombardi) said, ‘It’s great to have you out here. Now get back<br />
to the other side!’<br />
“When we got ready to kick off, Elijah Pitts was playing for<br />
Green Bay. I made the tackle on him during the kick off. When<br />
I got him, I was hugging him and falling to the ground and I said,<br />
‘This is your namesake making a tackle.’ He just said, ‘Fine,<br />
now get up.’ That was a big highlight for me. That was my second<br />
year as a pro.<br />
“At that time, everything (with the Super Bowl) was new,<br />
even to the Packers. It was so new that anything and everything<br />
was an excitement. It was favoring both of us. In Super Bowl IV,<br />
we still had that shadow following us, even though the Jets beat<br />
Baltimore in Miami the year before. We didn’t gain any ground<br />
with our way of thinking. We felt we needed to prove that we<br />
were bigger and better.”<br />
The Chiefs got that chance. It didn’t hurt that they “perfected,”<br />
as Pitts said, the reverse in 1968, which was Pitts’ best season<br />
statistically. He ended with 107 rushing yards on 11 carries, and<br />
655 receiving yards and six touchdowns on 30 catches.<br />
The next season, the Chiefs reached Super Bowl IV in New<br />
Orleans. Pitts was fired up again except for a slightly different<br />
reason. After all, it was close to where he attended college in<br />
Baton Rouge, plus Southern’s marching band played at halftime.<br />
And, the Chiefs as a team wanted to mirror the New York Jets’<br />
showing in Super Bowl III, proving that the AFL was for real.<br />
“We were determined to let everybody know we were going to<br />
take care of business,”<br />
Matt Fulks<br />
Contributing<br />
Writer<br />
CONTINUED ON PAGE 4
4 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
his is painful to write. After all, no<br />
sports fan wants to say anything nice<br />
T about a rival — ever. Especially when<br />
it’s Chiefs-Raiders, but here we go. Tom<br />
Flores should be in the Pro Football Hall of<br />
Fame. There, I said it.<br />
When thinking last month about Frank<br />
White being a snub for the Baseball Hall of<br />
Fame, and looking ahead to this month’s<br />
Pro Football Hall of Fame induction ceremony<br />
in Canton, Ohio, it became obvious<br />
that Tom Flores deserves enshrinement.<br />
Frankly, I’ve research Flores and the Hall<br />
for years, and my opinion hasn’t changed.<br />
When most football fans hear the name<br />
Tom Flores, they immediately think about<br />
the silver and black. Heck, Flores probably<br />
bleeds silver and black as much as Al<br />
Davis himself.<br />
After all, Flores was an original member<br />
of the Raiders — even before Davis —<br />
when the team began play in the American<br />
Football League. He was the team’s first<br />
quarterback as well as the league’s first<br />
Hispanic signal-caller. A few years later<br />
he was an assistant coach under John<br />
Madden. And then the head coach. And<br />
for the past 15 years or so, the Raiders’<br />
radio color commentator.<br />
Flores is one of the few people in this<br />
world with four Super Bowl rings. He<br />
received one as a player and one as an<br />
assistant coach, and then, more impressively,<br />
two as a head coach. In an eight-year<br />
stretch as head coach of the Raiders, Flores<br />
led his team to two Super Bowl victories,<br />
and a postseason record of 8-3.<br />
Although Flores isn’t one to bang his<br />
own drum and yell from a watchtower that<br />
he deserves to receive Hall of Fame consideration,<br />
he has thought about his omission.<br />
“I think about it all the<br />
time,” Flores told Dave<br />
Stewart and me during<br />
an interview on<br />
<strong>Sports</strong>RadioKC.com’s<br />
“Behind the Stats.” “I<br />
have to be honest with<br />
you about it; sure, I think<br />
about it all the time. I’ve<br />
never even made the<br />
final 15. It’s become a<br />
popularity contest and<br />
political with who pushes<br />
who the most. I’m not<br />
criticizing anyone in the<br />
Hall of Fame, but it’d be<br />
nice to be in that group.<br />
I think I’ve contributed<br />
enough to at least be considered in<br />
the top 15.”<br />
Flores won’t politic for the Hall of Fame.<br />
That’s not his style. If he’s going to receive<br />
overdue and deserved consideration, it’s<br />
going to come from columns such as this<br />
one. To bang that drum for Flores is perfectly<br />
fine with me. Even though any selfrespecting<br />
Chiefs fan has utter disdain and<br />
disgust for anyone associated with the<br />
Raiders, Flores is one of the nice guys.<br />
Probably at the top of the list.<br />
Of course, it doesn’t hurt that Flores has<br />
a direct tie to the Chiefs.<br />
In 1969, Flores’ playing career seemed to<br />
be finished when Buffalo cut him early in<br />
the season. That is, until Chiefs quarterback<br />
7 QUESTIONS with WILL SHIELDS<br />
From time to time, Matt Fulks and co-hosts Dave Stewart and Steve Renko on their radio show<br />
“Behind the Stats” on <strong>Sports</strong>RadioKC.com, will pose “7 Questions” to their guests. The following<br />
conversation is with former Chiefs great and future Pro Football Hall of Famer, Will Shields.<br />
1. My idol growing up was...?<br />
Will Shields: Ed “Too Tall” Jones.<br />
2. If not for football I would’ve<br />
been a/an...?<br />
WS: I have no idea. My major was<br />
Communications. Maybe I could’ve been a talkradio<br />
person.<br />
3. My greatest day in football was...?<br />
WS: When we won the state championship in<br />
high school.<br />
4. My favorite vacation spot is...?<br />
WS: Split between Hawaii and Denmark. I’d have<br />
to say Denmark is my absolute favorite vacation<br />
spot because I can go and do absolutely nothing.<br />
As far as Hawaii, my favorite island is Oahu.<br />
Flores deserving of Hall nod<br />
5. My favorite type of music/musician is...?<br />
WS: Brian McKnight.<br />
6. My message to parents of young athletes<br />
would be...?<br />
WS: Let them choose what they do and when<br />
they want to do it. Don’t force them. If they blame<br />
you later for not pushing them, then they blame<br />
you. [Laughs.] That’s the way it works.<br />
7. The one person in history I’d love to meet is...?<br />
WS: Martin Luther King, Jr. It’d be incredible to<br />
pick his brain for about five hours. How did he<br />
become what he became? That’d be unreal.<br />
For more about “Behind the Stats,”<br />
or to read past “7 Questions” segments<br />
go to www.<strong>Sports</strong>RadioKC.com.<br />
Len Dawson injured his left knee after the<br />
third game of the season, and backup Jacky<br />
Lee was hurt.<br />
Flores called <strong>Kansas</strong><br />
<strong>City</strong> coach Hank Stram.<br />
The Chiefs brought<br />
Flores to <strong>Kansas</strong> <strong>City</strong>,<br />
he worked out and<br />
signed a contract.<br />
He was a backup<br />
quarterback during the<br />
1969 season and then<br />
spent 1970 on the taxi<br />
squad. With Dawson<br />
established and Mike<br />
Livingston on his way<br />
up, the aging Flores —<br />
32 at the time — played<br />
sparingly for the Chiefs.<br />
His main duty was<br />
holding for kicker Jan<br />
Stenerud. However, Flores finished his<br />
Chiefs career with a perfect completion<br />
percentage. He threw one pass that was<br />
completed for 33 yards and a touchdown.<br />
“It doesn’t get much better than that,”<br />
Flores has often said, usually with a laugh.<br />
Joining the team three games into the<br />
1969 season didn’t afford Flores much time<br />
to learn Stram’s system. He did that on the<br />
fly. Thanks to Stram’s system — as well as<br />
the players to execute it — it was with the<br />
Chiefs that Flores first won a Super Bowl<br />
ring, in Super Bowl IV over the Minnesota<br />
Vikings.<br />
“It was such a thrill to win the Super<br />
Bowl that season; I was kind of numb,”<br />
said Flores, who was the second player in a<br />
growing list of guys who have played for<br />
both the Chiefs and the Raiders. “Even at<br />
that point, we realized that there was no<br />
guarantee we’d be back to the championship<br />
game.”<br />
Indeed. The Chiefs haven’t made it back<br />
to that ultimate championship game since.<br />
Flores, though, made it back several times.<br />
In fact, he is one of two people who has<br />
played, and served as both an assistant<br />
coach and a head coach for Super Bowl<br />
winners. After getting a ring for Super<br />
Bowl IV as a player, he was an assistant<br />
under Madden in Super Bowl XI, and then<br />
head coach in Super Bowls XV and XVIII.<br />
Those two victories as head coach came<br />
during an eight-year tenure. In that span,<br />
1979-87, the Raiders finished with a combined<br />
record of 83-53. And, to reiterate in<br />
case you missed it earlier, they also went<br />
8-3 in the postseason. Not too shabby. By<br />
comparison, the Chiefs’ all-time playoff<br />
record is 8-14.<br />
Here’s a reason why it might be tough for<br />
Flores to get into the Hall of Fame, though.<br />
After working in the<br />
front office for the<br />
Raiders in 1988, Flores<br />
took the job as Seattle’s<br />
president and general<br />
manager. In 1992 he<br />
hired himself as the head<br />
coach. He got fired from<br />
both posts in 1994 after<br />
his Seahawks went 14-34<br />
in three seasons.<br />
That stretch of a few<br />
years should not taint his<br />
qualifications for the<br />
Hall of Fame. Nor should<br />
Matt Fulks<br />
Contributing<br />
Writer<br />
the fact that he worked for Al Davis, as<br />
some have suggested. (Heck, the fact that<br />
he survived eight years as Davis’ head<br />
coach should garner him more consideration,<br />
if not actual induction.)<br />
Including his time in Seattle, Flores’<br />
career coaching record is 97-87, with two<br />
Super Bowl victories. Good enough for the<br />
Hall? Time will tell.<br />
Of course, if Tom Flores is going to be<br />
inducted, it’s going to have to be because<br />
he was a great coach. And he was. The<br />
numbers don’t lie.<br />
“Behind the Stats” interviews can be<br />
heard On-Demand at <strong>Sports</strong>RadioKC.com.<br />
For information on “Tales from the Raiders<br />
Sidelines,” by Tom Flores with Matt Fulks,<br />
visit www.MattFulks.com.<br />
PITTS| FROM PAGE 2<br />
Pitts said. “I was plum excited, and I tried<br />
to show off.”<br />
Did he ever. Two reverses to Pitts and<br />
another long pass play set up <strong>Kansas</strong> <strong>City</strong><br />
points, two Jan Stenerud field goals and a<br />
Taylor touchdown. Pitts finished with 37<br />
yards rushing and 33 yards receiving. The<br />
Chiefs manhandled the Vikings, 23-7.<br />
“In Super Bowl IV, we still had that<br />
shadow of the ‘Mickey Mouse League’ following<br />
us around,” says Pitts, referring to<br />
the AFL’s nickname. “But we went out and<br />
proved that we were bigger and better.”<br />
Before the next season, the AFL and<br />
NFL merged.<br />
As Pitts looks at his NFL career, which<br />
ended before the 1975 season after shorter<br />
stops in Cleveland and Oakland, he’s especially<br />
mindful of his first season in <strong>Kansas</strong><br />
<strong>City</strong>, which led to two Super Bowl appearances.<br />
“I just got in there in ‘65 and made my<br />
way,” he says. “I worked for it, but I got<br />
lucky.”<br />
Matt Fulks is a writer for <strong>Sports</strong>Radio-<br />
KC.com, and co-hosts “Behind the Stats.”<br />
You can reach him through <strong>Sports</strong>Radio-<br />
KC.com or his website, MattFulks.com.
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 5<br />
W<br />
Chiefs repeat? AFC West looks interesting this year<br />
e all can agree last<br />
year’s schedule<br />
was very instrumental<br />
to the Chief’s success.<br />
Rated as one of the<br />
softest schedules in recent<br />
NFL history, KC’s run in<br />
2010 was one we have all<br />
been waiting for years.<br />
At this time last year<br />
I did my BLT predictions<br />
(Branches Limbs Twigs)<br />
and I had <strong>Kansas</strong> <strong>City</strong><br />
James<br />
Peuster<br />
Contributing<br />
Writer<br />
going 11-5; however, with the Chiefs finishing<br />
first. They are obviously going to have a<br />
tougher time winning it once again, but with<br />
the NFL lockout finally over they can begin<br />
preparing in earnest for a much more<br />
rugged schedule.<br />
Add the fact that the AFC West has to<br />
play the NFC North as well as the AFC East<br />
- Denver, San Diego, Oakland and KC will<br />
have a tough road ahead of them in the divisional<br />
race. In addition, the AFC West teams<br />
play each other twice, so we may see a very<br />
tight race this year as well as the same scenario<br />
as the NFC west last year.<br />
Being in the media, we are in the “what<br />
if” arena and we make predictions and statements<br />
that others criticize or agree<br />
with. For me, anyone can go out on<br />
a limb or slide over to a safer<br />
branch. With all this being said, I am<br />
going out on a “twig” and say a 7-9<br />
team is going to win the AFC West.<br />
Before you call me crazy or turn<br />
the page, let’s look at what is ahead<br />
for 2011. All for teams have to play<br />
the New England Patriots and the<br />
New York Jets from the AFC East<br />
and the Chicago Bears and Green<br />
Bay Packers of the NFC South.<br />
Detroit is improving and the teams<br />
batter twice with each other, there<br />
are not many “sure thing” wins.<br />
Denver, Oakland and <strong>Kansas</strong> <strong>City</strong><br />
play eight games with teams that finished<br />
last season above .500, while<br />
San Diego plays seven. Denver and<br />
Oakland will get five of them at<br />
home, San Diego four and KC three.<br />
All teams will have tough road<br />
schedules as well. I am quickly<br />
going to run down each teams<br />
schedule with my win-loss predictions<br />
(see chart).<br />
Breaking down my predictions; all<br />
AFC West teams will go 1-7 on the<br />
AFC West: 2011 Predictions<br />
DENVER (4-12 Last Year)<br />
Home Game Wins: Oakland, Cincinnati, San Diego, Detroit, <strong>Kansas</strong> <strong>City</strong>.<br />
Home Game Losses: New York Jets, Chicago, New England.<br />
Road Game Wins: Buffalo<br />
Road Game Losses: Tennessee, Green Bay, Miami, Oakland, <strong>Kansas</strong> <strong>City</strong>, San Diego, Minnesota<br />
Prediction: 6-10<br />
OAKLAND (8-8 Last Year)<br />
Home Game Wins: Cleveland, <strong>Kansas</strong> <strong>City</strong>, Denver, Detroit, San Diego<br />
Home Game Losses: New York Jets, New England, Chicago<br />
Road Game Wins: Buffalo<br />
Road Game Losses: Denver, Houston, San Diego, Minnesota, Miami, Green Bay, <strong>Kansas</strong> <strong>City</strong><br />
Prediction: 6-10<br />
SAN DIEGO (9-7 Last Year)<br />
Home Game Wins: Minnesota, <strong>Kansas</strong> <strong>City</strong>, Miami, Oakland, Denver, Buffalo<br />
Home Game Losses: Green Bay, Baltimore<br />
Road Game Wins: Detroit<br />
Road Game Losses: New England, Denver, New York Jets, <strong>Kansas</strong> <strong>City</strong>, Chicago, Jacksonville, Oakland<br />
Prediction: 7-9<br />
KANSAS <strong>City</strong> (10-6 Last Year)<br />
Home Game Wins: Buffalo, Minnesota, San Diego, Miami, Denver, Oakland<br />
Home Game Losses: Pittsburgh, Green Bay,<br />
Road Game Wins: Detroit<br />
Road Game Losses: San Diego, Indianapolis, Oakland, New England, Chicago, New York Jets, Denver<br />
Prediction: 7-9<br />
road while the Chiefs and Chargers go 6-2<br />
at home, the Broncos and Raider end up<br />
with a 5-3 home record. While a few games<br />
could go either way, judging by last year’s<br />
records and what some other “experts” are<br />
predicting, I think you can see that I am not<br />
too far off with having the San Diego and<br />
<strong>Kansas</strong> <strong>City</strong> finishing 7-9 and Denver and<br />
Oakland 6-8.<br />
In 1985, The Cleveland Browns won their<br />
division with a .500 record as well as the<br />
2008 San Diego Chargers. San Diego won<br />
their last four games to tie the Denver<br />
Broncos in the AFC West in 2008. That<br />
run included an improbable 22-21 victory<br />
in December at Arrowhead Stadium with<br />
the Chiefs blowing a 21-3 lead in the third<br />
quarter and the Chargers recovering an<br />
onside kick with just more than a minute<br />
left to set up the winning Phillip Rivers’<br />
touchdown pass.<br />
However, last year provided NFL fans<br />
with the “thrill” of two teams finishing 7-9<br />
in the NFC “Worst” division with St. Louis<br />
and Seattle on top of even more inept San<br />
Francisco and Arizona. Seattle won the division<br />
and upset defending Super Bowl champion<br />
New Orleans in the first round of the<br />
playoffs. With three games left, there was a<br />
slight chance all four NFL West teams<br />
would finish 7-9. Thanks to the disparity of<br />
the NFL schedule, I believe this year we<br />
will see the same fate for the AFC West.<br />
Predicting the outcome of a whole season<br />
does not take into account injuries, benching<br />
unproductive returning first-team players, a<br />
rookie coming in and making a huge<br />
impact, etc. But for the thrill of making the<br />
bold predictions before the season starts, my<br />
7-9 record for winning the AFC will either<br />
make me look like a genius or an idiot.<br />
Who ends up winning the AFC West in<br />
2011? The Chiefs, of course, by the nature<br />
of the tie-breakers.
THE HEALTH & FITNESS REPORT<br />
T<br />
his is the time of year many begin<br />
practicing for the fall sports season.<br />
This is exciting as long as you are<br />
careful with how hot it is outside.<br />
Football gets the most attention about<br />
heat exhaustion injuries, but there are<br />
plenty of other sports teams out there practicing.<br />
All athletes need to be mindful of<br />
their condition of their body in the heat.<br />
The intense temperatures of the past<br />
month or so can have a drastic effect on<br />
you and usually this extreme heat lasts<br />
through <strong>August</strong>. Heat exhaustion and heat<br />
stroke are two serious conditions that can<br />
occur if you over-do it in this weather.<br />
Either of these conditions can happen<br />
when your body gets too hot. Of the two,<br />
heat stroke is by far more serious and can<br />
lead to death if not treated immediately.<br />
The symptoms can come on so suddenly,<br />
that preventative measures are important.<br />
A smart athlete takes care of their body<br />
in order to perform well at all times. This<br />
includes drinking plenty of fluids before<br />
exercising, maintaining a nutritious diet<br />
that includes vegetables, fruit and plenty of<br />
protein, taking multi-vitamin supplements,<br />
getting plenty of rest and knowing your<br />
body well enough to pay attention to signs<br />
that something isn’t quite right.<br />
Keep in mind medications, both prescription<br />
and over the counter, could effect<br />
dehydrating as well. Some allergy, blood<br />
pressure and seizure medications are just<br />
a few that can affect how your body reacts<br />
to heat.<br />
It’s easier to prevent heat exhaustion<br />
than to treat it. Wear appropriate clothing<br />
when exercising and don’t try to work out<br />
in extreme heat conditions. Appropriate<br />
clothing is light weight, light colored and<br />
ventilates well.<br />
Warm up your muscles correctly before<br />
The National Stroke Association reports that there are nearly<br />
4 million people in the United States who have survived a stroke<br />
and are living with the after-effects.<br />
These numbers do not reflect the scope of the problem and<br />
do not count the millions of husbands, wives and children who<br />
live with, and care for stroke survivors, and who are, because of<br />
their own altered lifestyle, greatly affected by stroke.<br />
A stroke, or cerebral vascular accident (CVA), occurs when a<br />
blood clot blocks a blood vessel or artery, or when a blood vessel<br />
breaks, interrupting blood flow to an area of the brain. When<br />
a patient survives a stroke, all but a small percentage of them<br />
suffer from limitations in functional activities and subsequently<br />
do not become self-sufficient. In the United States, post-stroke<br />
patients normally receive physical therapy, occupational therapy<br />
and/or speech therapy for their rehabilitation.<br />
Based on the Traditional Chinese Medicine (TCM)<br />
theory, stroke is caused by an imbalance of Yin and Yang of the<br />
inner organs and an imbalance of qi (vital energy) and blood.<br />
Synopsis of the Golden Chamber, a classic Chinese Medicine<br />
journal written by Zhang Zhongjing, a famous TCM doctor in the<br />
Eastern Han Dynasty (300 A.D.), first described the symptoms<br />
and treatment method for post-stroke syndrome. During the past<br />
2,500 years, many studies on post-stroke have been conducted<br />
to continuously improve rehabilitation.<br />
Recovery success<br />
The most useful of these studies show that TCM therapy,<br />
such as acupuncture and moxibustion, herbs, Tuina Anmo<br />
(Chinese Massage) and Qigong (energy healing), increased<br />
recovery success.<br />
Let me describe these therapies and present some of the<br />
study results.<br />
• Acupuncture and Moxibustion Therapy: In acupuncture,<br />
the TCM physician or acupuncturist inserts one or more fine<br />
needles into the patient’s body to adjust the energy flow. Thus,<br />
the treatment plan is accomplished according to the patient’s<br />
syndrome. Acupuncture points are like traffic lights on the city<br />
street. The TCM physician or acupuncturist utilizes the needles<br />
Hot, hot, hot!<br />
6 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
exercising, and don’t overexert yourself.<br />
Take frequent breaks to rehydrate.<br />
Sweating depletes the body of salt and<br />
moisture that muscles need<br />
and when it becomes too<br />
low, one can experience heat<br />
cramps. It is important to<br />
replace salt and moisture<br />
with water or pedialyte, and<br />
salty foods, such as peanuts.<br />
If cramping continues,<br />
seek medical attention. You<br />
should drink eight ounces of<br />
fluid for every 15 - 30 minutes<br />
of exercise outdoors in<br />
the heat.<br />
Some heat exhaustion<br />
symptoms include headache,<br />
dizziness, chills, nausea and<br />
weakness. The person<br />
should be moved to a cool shady area and<br />
use cold packs on the back of the neck,<br />
under the arm and in the groin area. This is<br />
the quickest way to cool the body down.<br />
To determine heat stroke, one can have<br />
all of the aforementioned symptoms and<br />
add to that a body temperature more than<br />
104, seizures, breathing problems, cool and<br />
disorientation. The skin will be flushed and<br />
feel cool and clammy to touch. You can do<br />
just like traffic lights to control traffic flow. Moxibustion prevents<br />
and treats disease by applying heat to points or certain locations<br />
on the body. For centuries, moxibustion and acupuncture have<br />
been combined in clinic practice, thus they are usually termed<br />
together in Chinese Medicine.<br />
A study conducted by Chen YM,. Et al, shows that for 108<br />
cases of hemiplegia caused by stroke, early treatment (first<br />
three weeks) with acupuncture produces better results, 90.9<br />
percent, than the treatment initiated three weeks after stroke,<br />
71.4 percent.<br />
• Herbal Therapy: In ancient China, TCM medical experts<br />
tasted and tried all the herbs on themselves before prescribing<br />
them to their patients. Raw herbs are usually in the form of bark,<br />
leaves, seeds or roots. Today hundreds of different herb formulas<br />
are used to treat different diseases. Several commonly used<br />
herbal formulas are manufactured based on Chinese Herb<br />
Medicine Classics, formulas which have been used for hundreds<br />
of years in China.<br />
A study conducted by Lin Faching, et al, Department of<br />
Neurology, Renji Hospital, Shanghai, China, reported that when<br />
herb formulas were used in treatment of a sample of 78 cases<br />
for which clinical signs were evaluated, 97 percent reported an<br />
improvement in some symptoms, No obvious side effects were<br />
noted as a result of treatment when using the herbs.<br />
• Tuina Anmo (Chinese Massage) Therapy: This is the<br />
Chinese term for bone setting, muscle and joint manipulation<br />
and massage. Tuina Anmo is used in all areas of trauma, internal<br />
medicine, surgery, gynecology and pediatrics. An article<br />
written by Li Yangao, et al, The Bethune International Peace<br />
Hospital, China, mentioned that 44 patients suffered from<br />
hemiplegia due to stroke. The average patient age was 54.<br />
The disease course lasted from one month to three years, with<br />
an average of 105 days. Each patient was treated by Tuina<br />
Anmo therapy from 10 to 60 times, with an average of 24 times.<br />
The results were: 18 out of 44 cases improved obviously, 18<br />
improved, 8 cases failed and the overall effective rate was<br />
81.82 percent.<br />
a test to determine if<br />
they are dehydrated by<br />
pinching the skin on their<br />
arm or back of the hand.<br />
If the skin stays a bit<br />
pinched after you let<br />
go, they need fluids<br />
and medical attention<br />
immediately.<br />
Remember, one can<br />
suffer from heat exhaustion<br />
at any time when<br />
spending a lot of time in<br />
Dr. Lynn<br />
McIntosh, DC<br />
Contributing<br />
Writer<br />
extreme heat. That includes hanging out at<br />
the local theme park or being a spectator at<br />
a sporting event. Stay hydrated and watch<br />
for the signs of heat exhaustion for yourself<br />
and for the people around you.<br />
Dr. Lynn McIntosh is a board certified<br />
Chiropractor, licensed in <strong>Kansas</strong> and<br />
Missouri. In addition to being licensed to<br />
provide general chiropractic care, she is<br />
also a Certified Chiropractic <strong>Sports</strong><br />
Physician, working with athletes from multiple<br />
disciplines on specific sports-related<br />
problems and a Certified Acupuncturist.<br />
She can be found on the internet at<br />
<strong>Kansas</strong><strong>City</strong>Chiropractic.com.<br />
Post-Stroke Rehabilitation: Effective with Traditional Chinese Medicine<br />
• Qigong Therapy: Qigong is a method to exercise the<br />
body’s vital energy. It combines body movement, breath<br />
exercise and mind concentration. Qigong uses body movement<br />
to conduct the Qi to the place in which the mind is concentrated.<br />
At the same time, different breath techniques are applied<br />
depending on the exercise purpose. The Fourth World<br />
Conference on Medical Qigong reported in their 1998 publication<br />
that of 147 cases of hemiplegia (paralysis on one side of<br />
the body) due to cerebrovascular accident that were treated by<br />
Qigong, a total effective rate of 93 percent during the 12-week<br />
treatment period was observed.<br />
• Integrated therapy using Traditional Chinese and<br />
Western Medicine: Integrated therapy combines the best of<br />
Chinese treatments with conventional Western care.<br />
Acupuncture and moxibustion therapy, herbal therapy, Tuina<br />
Anmo therapy, qigong therapy, physical therapy, occupational<br />
therapy and speech training are all used as appropriate to<br />
patient needs.<br />
Wang Shaoqin, et al, Beijing Rehabilitation Hospital, China,<br />
conducted a study on 100 cases of post-stroke patients treated<br />
by an integrated therapy of Traditional Chinese and Western<br />
Medicine. After three months of treatment, the total effective rate<br />
was 83 percent. For post-cerebral hemorrhage cases, the total<br />
effective rate was 89 percent. The overall effective rate of 67<br />
cases under age 60 was 91 percent, of over age 60 was 67<br />
percent. The total effective rate of 50 cases whose treatment<br />
started later than six months was 72 percent.<br />
These are only a few of the studies conducted on post-stroke<br />
rehabilitation. The results are exciting and I am happy to share<br />
them with the public.<br />
Dr. Qizhi Gao is the President and Founder of the <strong>Kansas</strong><br />
College of Chinese Medicine and The Evergreen Wellness<br />
Center, A Traditional Chinese Medicine Clinic, both located in<br />
Overland Park, <strong>Kansas</strong>. EWC offers a complete integrated<br />
therapy program for post-stroke patients utilizing the Traditional<br />
Chinese and Western Medicine techniques noted above. For further<br />
information, call (913) 871-6309 or Toll-free (888) 481-5226.
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 7<br />
D<br />
Rivalries and their jokes help define college football<br />
id anyone actually think that the NFL’s<br />
billionaire owners would not settle<br />
with their millionaire players before<br />
the fans’ money spigot was shut off?<br />
The likelihood of that would be about the<br />
same as Mark Mangino pushing away from<br />
a buffet table. Greed rules the day again.<br />
Hey, I am of the belief that if the owners<br />
were disciplined enough they could have<br />
implemented a salary cap of $300,000.<br />
Where else would these guys make that<br />
much money? McDonald’s?<br />
<strong>Sports</strong> Illustrated recently did a cute<br />
chart showing what many of the NFL players<br />
did in this off-season. A few went on<br />
TV. Some got married.<br />
But which categories featured the most<br />
players? Those players who were arrested<br />
for drugs and those arrested for assault.<br />
Toss in those arrested for DUI (Hines Ward<br />
was on TV and picked up for DUI),<br />
weapons, disorderly conduct and bar fight<br />
and you pretty much have a snapshot of the<br />
quality of many of the individuals playing<br />
in the NFL today.<br />
To me, that’s why college football<br />
still reigns supreme. Despite the NCAA’s<br />
best efforts to try and ruin its top colleges<br />
and players, there is nothing like the start<br />
of the college football season to raise the<br />
fan excitement level to Warp 10 across<br />
the country.<br />
Sure a meaningful NFL game with<br />
playoff implications can generate excitement<br />
for one season, but in reality it is<br />
nothing like Auburn vs. Alabama, Ohio<br />
State-Michigan, Notre Dame-USC,<br />
Texas-Oklahoma, <strong>Kansas</strong>-Missouri,<br />
Oregon-Oregon State or any other long<br />
running college rivalry. Maybe many of the<br />
rivalries are even more special because<br />
many of those colleges do not have NFL<br />
teams nearby.<br />
Virtually every college at every level has<br />
at least one team circled on its schedule it<br />
truly despises. It is often a hatred that is<br />
passed down from generation to generation.<br />
A loss can depress its fans for months. A<br />
win means bragging rights for a year.<br />
But aside from the actual game rivalry,<br />
sometimes the<br />
jokes and putdowns<br />
surrounding<br />
the games makes it<br />
even better. Sure,<br />
the Alabama fan that<br />
poisoned trees at<br />
Auburn crossed a<br />
major line of idiocy,<br />
but jokes seem to add<br />
a unique flavor to any<br />
rivalry.<br />
As a born and bred<br />
Ohioan, the game<br />
against rival Michigan<br />
defines the season.<br />
Bumper stickers saying<br />
things like “I root for<br />
Ohio State and any team<br />
that beats Michigan” are<br />
plentiful - and honest.<br />
You can be sure similar bumper stickers<br />
with the teams reversed are plentiful<br />
in Michigan.<br />
In fact, a Buckeye friend sent me a video<br />
(YouTube: Pure Michigan: U of M People)<br />
that made me laugh so hard about the<br />
“Walmart Wolverines” I am still trying to<br />
get coffee out of my keyboard. I sent the<br />
video to a diehard Michigan friend who did<br />
not share my enthusiasm for it. His<br />
response is not printable, but I would<br />
expect nothing less than a guy who has a<br />
ceramic golfer in his front yard dressed in<br />
Michigan’s maize and blue.<br />
Once there were bumper stickers in the<br />
Lone Star State that read: “Texas - The<br />
University.” Not to be outdone, their<br />
Baptist neighbors in Waco retaliated with:<br />
“Baylor - Thee University.”<br />
Years ago while traveling through Texas<br />
I came across an entire book of “Aggie”<br />
jokes about the rivalry between Texas and<br />
Texas A & M. I was amazed. An entire<br />
book of putdowns of your rival! How cool<br />
is that?<br />
Here are some of my<br />
favorite jokes from the<br />
book. Keep in mind, the<br />
teams and rivalries can<br />
be changed accordingly<br />
- and will work just as<br />
well:<br />
Q: How many Aggies<br />
does it take to screw in<br />
a light bulb?<br />
A: One, but he gets<br />
three-hours credit.<br />
Q: How many Aggies<br />
does it take to tackle<br />
a running back?<br />
A: Good question, no<br />
one knows.<br />
Q: What is the difference<br />
between the Aggies and Rice Krispies?<br />
A: Rice Krispies know what to do in a bowl.<br />
Q: Why don’t Aggies eat barbecue beans?<br />
A: Because they keep falling through the holes<br />
in the grill.<br />
Q: Why is ice no longer<br />
available in the drinks at<br />
Aggie games?<br />
A: The senior that knew the<br />
recipe graduated.<br />
Q: Why can’t Aggie farmers<br />
raise chickens?<br />
A: They plant the eggs<br />
too deep.<br />
And...Did you hear that<br />
the A & M coach is only<br />
dressing 10 players for the next home game?<br />
The rest of the team will get dressed by<br />
themselves.<br />
Pro football players can count their<br />
money and whine about having to actually<br />
prepare for games. Please no two-a-day<br />
practices permitted. They can file their<br />
union grievances against anything management<br />
tries to do. Good for them.<br />
Just give me a good college game and the<br />
jokes surrounding it any time.<br />
John Landsberg of Bottom Line<br />
Communications can be reached at<br />
jlandsberg@bottomlinecom.com.<br />
On KCXL 1140 AM & 102.9 FM<br />
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8 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
Missouri could be a contender in “new” Big 12<br />
hen the Big 12 preseason media<br />
poll came out, Missouri was ranked<br />
W the top team in the North Division.<br />
Oops, there are no longer North and<br />
South Divisions. The Big 12 is a 10-school<br />
conference with Nebraska and Colorado<br />
pulling out. <strong>Kansas</strong> State, Iowa State and<br />
<strong>Kansas</strong>, the holdovers from the North<br />
Division, are predicted to finish eighth,<br />
ninth and 10th. Missouri is projected to<br />
finish fourth behind Oklahoma, Texas<br />
A&M and Oklahoma State.<br />
Lets examine the three area Big 12<br />
schools heading into the season.<br />
MISSOURI<br />
The Tigers went 10-3 last season, the<br />
third time in four years Missouri has<br />
reached double-figures<br />
in victories.<br />
The Tigers must<br />
replace quarterback<br />
Blaine Gabbert, who<br />
was a first-round NFL draft pick after leaving<br />
after his junior season.<br />
Sophomore James Franklin will be the<br />
new quarterback. Missouri coach Gary<br />
Pinkel said Franklin reminds him of Brad<br />
Smith, another former Missouri quarterback<br />
who is in the NFL.<br />
“Personality-wise, James and Brad<br />
Smith are a lot alike,” Pinkel said.<br />
“They’re<br />
not rahrah<br />
guys,<br />
especially<br />
being<br />
young<br />
players.<br />
Missouri Coach Gary Pinkel<br />
What<br />
they are,<br />
the greatest leadership that you can do as<br />
a player is to play well. That’s the first<br />
thing, the most important thing: You gotta<br />
play well.”<br />
Franklin got scant playing time as a<br />
freshman, but did rush for 122 yards and<br />
two touchdowns.<br />
“I think he can extend the play,” Pinkel<br />
said. “I think he can also do damage with<br />
his feet, not only in the passing game but<br />
the running game. We really haven’t had<br />
that since we had Brad Smith. But he’s got<br />
a good arm, throws the ball well and has<br />
got a good touch.”<br />
Franklin will be surrounded with experienced<br />
players with nine offensive starters<br />
returning from a unit that averaged 29.9<br />
points per game and 409.6 yards. Four<br />
of the five starters are back on the offensive<br />
line.<br />
When Franklin throws, his main target<br />
will be T.J. Moe, who caught 92 passes for<br />
1,045 yards and six touchdowns last year.<br />
Mizzou also returns running backs<br />
De’Vion Moore, Henry Josey and Kendial<br />
Lawrence, who combined to rush for 1,376<br />
yards in 2010.<br />
Aldon Smith led the defense last year,<br />
which ranked No. 1 in the conference in<br />
scoring defense, permitting 16.1 points per<br />
game. Smith, like Gabbert, was a firstround<br />
NFL pick.<br />
The Tigers return seven starters, including<br />
end Brad Madison, who logged 11<br />
tackles for losses and sacks and forced two<br />
fumbles, and Jacquies Smith, who logged<br />
10 TFL/sacks and also forced two fumbles.<br />
Five-star recruit Sheldon Richardson could<br />
make an immediate impact on the defensive<br />
front. Nose guard Dominique<br />
Hamilton is a force. The Tigers went 7-0<br />
with him clogging up the middle, but when<br />
he missed the final six games with an ankle<br />
injury Missouri went 3-3.<br />
Zaviar Gooden and Will Ebner, who has<br />
been injury-prone, lead the linebacker<br />
corps. The secondary is suspect with safety<br />
Kenji Jackson the lone returning starter.<br />
Franklin will get baptized by fire early<br />
with trips to Arizona State, Oklahoma and<br />
<strong>Kansas</strong> State in the first five games.<br />
Enduring that stretch could be a key to the<br />
Tigers finishing high in the Big 12 as the<br />
schedule becomes more friendly afterward.<br />
“This is the most experienced players<br />
I’ve ever had around a new quarterback<br />
since I’ve been a head football coach,”<br />
Pinkel said. “So that’s what I’m concerned<br />
with, can those four offensive linemen,<br />
receivers, running backs, tight ends, can all<br />
those guys play up their game to a different<br />
level? If they can do that, James Franklin is<br />
going to be fine.”<br />
And the Tigers will be fine.<br />
KANSAS STATE<br />
Goodbye Daniel Thomas.<br />
Welcome Bryce Brown.<br />
Thomas rushed for<br />
1,585 yards last season<br />
and 2,850 yards in two<br />
seasons at <strong>Kansas</strong> State<br />
after transferring from a<br />
junior college. The Miami Dolphins drafted<br />
Thomas in the second round.<br />
CONTINUED ON NEXT PAGE
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 9<br />
BIG 12| FROM PREVIOUS PAGE<br />
Impossible to replace? Not really for the<br />
Wildcats.<br />
Bryce Brown is a transfer from<br />
Tennessee, where he rushed for 460 yards<br />
as a true freshman in 2009. He was considered<br />
the top high school running back<br />
recruit in the nation that year.<br />
After sitting out a year with the transfer<br />
rule, Brown was named first-team preseason<br />
Big 12. Expect him to rush for more<br />
than 1,000 yards, so Thomas won’t be<br />
sorely missed.<br />
He will running being a line that returns<br />
five starters.<br />
Another Brown, Bryce’s twin Arthur, a<br />
middle linebacker, who transferred from<br />
Miami (Fla.), could also make an immediate<br />
impact on a defense that was porous<br />
last season. Brown, who was a top 10<br />
national recruit, recorded 14 tackles in the<br />
spring game and has been chosen to the<br />
Nagurski and Butkus watch lists. The<br />
Brown brothers went to high school in<br />
Wichita and are coming back to the<br />
Sunflower State.<br />
The secondary is the defensive strength<br />
with the return of senior cornerback<br />
David Garrett, senior free safety Tysyn<br />
Hartman and sophomore strong safety<br />
Ty Zimerman.<br />
Coach Bill Snyder has brought in slew<br />
of junior<br />
college<br />
transfers<br />
that could<br />
transform<br />
the<br />
Wildcats<br />
K-State Coach Bill Snyder<br />
into a<br />
top-tier<br />
Big 12 team. They include quarterback<br />
Justin Tuggle, 337-pound offensive lineman<br />
Shaun Simon, defensive back Allen<br />
Chapman and defensive lineman Meshak<br />
Williams.<br />
The quarterback position is muddled,<br />
although Snyder said returning junior<br />
Collin Klein is showing leadership qualities<br />
and understands the offense. Tuggle,<br />
a highly-regarded quarterback recruit from<br />
Blinn Juco in Texas, and senior Sammuel<br />
Lamur are in the picture. There is no Josh<br />
Freeman in this group. Klein could get the<br />
nod at the start of the season, but if he<br />
underachieves could lose the job.<br />
“He’s made tremendous strides in<br />
regards to his leadership of our football<br />
team,” Snyder said of Klein. “That’s<br />
extremely important. He’s made tremendous<br />
strides in his understanding. He’s a<br />
very intelligent young guy and grasps<br />
concepts well. He’s just grown and grown<br />
and grown in his understanding of the<br />
offense and how to have dominant control<br />
of our offense.”<br />
Klein split time with Carson Coffman,<br />
who was graduated, last year. Klein’s<br />
throwing ability is a question. He rushed<br />
for 424 yards and six touchdowns last<br />
year, but threw for only 138 yards and<br />
one touchdown. He was run first, pass as<br />
last resort.<br />
Snyder also must confront a depth problem.<br />
The Wildcats enter the season with<br />
69 scholarship players, 16 less than the<br />
NCAA limit.<br />
“We’re still struggling with the scholarship<br />
count,” Snyder said. “That makes it<br />
difficult to create the depth you want.”<br />
The Wildcats finished last season 7-5,<br />
losing 36-34 to Syracuse in the inaugural<br />
Pinstripe Bowl at Yankee Stadium. While it<br />
was a credible season, it was certainly not<br />
one to salute. Just ask Adrian Hilburn.<br />
KANSAS<br />
How many days before the first tipoff,<br />
not kickoff, is the question in Lawrence.<br />
The Jayhawks were<br />
bad last year, Turner<br />
Gill’s first season as the<br />
<strong>Kansas</strong> head coach after<br />
turning around a sagging<br />
Buffalo program.<br />
The Jayhawks were near the top of the<br />
college football world after the 2007 season,<br />
when they won 12 games and capped<br />
it off with an Orange Bowl victory.<br />
Last season the Jayhawks won one Big<br />
12 game - a miracle comeback 52-45 decision<br />
over Colorado - and were 3-9 overall.<br />
The losses included a 6-3 loss at home to<br />
North Dakota State to start the season, a<br />
48-point defeat at Baylor and a 52-point<br />
loss to <strong>Kansas</strong> State.<br />
The preseason polls have <strong>Kansas</strong> a consensus<br />
pick to finish in the basement.<br />
<strong>Kansas</strong> should be better, but is a year or<br />
two away from competing for a first-division<br />
finish in the Big 12. Gill redshirted<br />
15 players last year and has an excellent<br />
recruiting class with 25 newcomers.<br />
“We’re excited and ready to move forward<br />
in a great way.” Gill said.<br />
The Jayhawks ranked last in scoring in<br />
the Big 12 in 2010, averaging 17.1 points a<br />
game. They were also last in rushing and<br />
total offense.<br />
Jordan Webb and Quinn Mecham,<br />
returning quarterbacks, combined to throw<br />
for 11 touchdowns last season, but had<br />
13 intercepted.<br />
Gill keeps saying “we’re here to win a<br />
championship,” but as a former Nebraska<br />
quarterback<br />
he<br />
knows the<br />
Jayhawks<br />
have to<br />
get much<br />
better at<br />
<strong>Kansas</strong> Coach Turner Gill<br />
quarterback<br />
to<br />
be considered championship caliber.<br />
Bowl-eligible is a goal this year, but<br />
winning six games might be a stretch.<br />
“If you’re talking in reality, I’d be disappointed<br />
if we don’t get this done here fairly<br />
quickly of being bowl eligible,” Gill said.<br />
“Whether that’s going to happen this year,<br />
I don’t know.”<br />
Freshman Brock Berglund could challenge<br />
Webb and Mecham for the starting<br />
quarterback job. Berglund, however, was<br />
charged with a misdemeanor assault charge<br />
in Colorado on April 9 for punching a man<br />
in Sedalia, a town about 25 miles from<br />
Denver. Berglund pleaded not guilty.<br />
James Sims is the top returning running<br />
back, rushing for 742 yards, nine touchdowns<br />
and three 100-yard games as a<br />
freshman. His 28-yard fourth quarter<br />
touchdown gallop against Colorado was<br />
the longest run by the Jayhawks last year.<br />
Darrian Miller, a freshman four-star<br />
recruit from Blue Springs (Mo.), could be<br />
an instantaneous help. He ran for four<br />
touchdowns in a spring intrasquad scrimmage.<br />
Miller has the necessary speed to be<br />
a breakaway threat, capable of the big play.<br />
Whoever winds up at quarterback will<br />
be looking in the direction of Daymond<br />
Patterson who topped the Jayhawks with<br />
60 catches for 487 yards last season.<br />
The <strong>Kansas</strong> defense ranked 107th<br />
nationally in stopping the run last year.<br />
This unit has to improve. Darius Willis, a<br />
transfer from Buffalo, and Steven Johnson,<br />
who made 95 tackles last year, will spearhead<br />
the defense. The Jayhawks lacked a<br />
pass rush in 2010, finishing 105th in the<br />
nation, another major concern.<br />
D.J. Beshears is a threat returning kicks,<br />
but the Jayhawks won’t be a threat to contend<br />
this fall in the Big 12.<br />
518 Santa Fe<br />
<strong>Kansas</strong> <strong>City</strong>, MO 64105<br />
816-472-0444<br />
www.SurplusExchange.org
10 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
presents THE SPORTS ENTERTAINMENT REPORT<br />
By ALAN ESKEW, Editor<br />
Harrah’s 810 Zone: great food and wall-to-wall sports<br />
ootball and mouth-watering food.<br />
Baseball playoffs, the World Series and<br />
F delectable food. Pay-per-view boxing<br />
and mixed martial arts cards mixed with<br />
some of the best food at any sports restaurant<br />
and bar in the Midwest.<br />
The 810 Zone at Harrah’s North <strong>Kansas</strong><br />
<strong>City</strong> is synonymous with sports and excellent<br />
food prepared from scratch.<br />
Harrah’s 810 Zone has 32 state of the art<br />
television sets, including one big screen, and<br />
eight direct TV receivers. They can dial up<br />
any NFL game for you and nearly every college<br />
game. Did I mention the food is superb<br />
while watching those sporting events.<br />
“We often ‘tailor’ or dinning room viewing<br />
to the guests requests,” Angelo Gangai,<br />
general manger 810 Zone - Harrah’s Casino<br />
said. “Normally the sound is on to the local<br />
teams.”<br />
Back to the delectable food. On a recent<br />
visit to Harrah’s 810 Zone, my dining partner<br />
and I feasted on a dinner meal that was<br />
unimaginably divine.<br />
We began with three appetizers, that come<br />
under the catchy-label of “pre-game.” Our<br />
choices were blue ball, spinach and artichoke<br />
dip and shrimp wontons. Kevin<br />
Collins, one of the three managers, highly<br />
recommended the trio.<br />
The bleu balls are mini-chicken Cordon<br />
Bleu’s filled with Canadian style bacon and<br />
Swiss cheese, rolled up into bite-sized<br />
pieces. Accompanying this selection was<br />
The 810 Zone’s special Dijon garlic dipping<br />
sauce. This is a must try appetizer item.<br />
The spinach & artichoke dip is a creamy<br />
blend of three cheeses with artichoke hearts<br />
and spinach topped with chopped tomatoes<br />
and served with pita bread triangles. These<br />
little triangles spread with dip could be a<br />
meal all by themselves.<br />
The shrimp wontons are so luscious. They<br />
were The 810 Zone’s version of crab<br />
Rangoon, wrapped with shrimp in the cheese<br />
filling and fried to a golden brown. The<br />
wontons were served with a spicy Thai chili<br />
sauce, complementing the sweetness of the<br />
shrimp/cheese filling.<br />
From the field of greens section, also<br />
known as salads, they all sounded irresistible,<br />
so we opted to sample three - spring<br />
salad, spinach salad and chopped salad.<br />
The spring salad was a mixture of spring<br />
greens - though some were vivid purple - red<br />
onions, fresh tomatoes, cucumbers, toasted<br />
almonds and crumbled bleu cheese tossed in<br />
raspberry vinaigrette. The Mandarin oranges<br />
garnishing this salad were both attractive<br />
and tasty.<br />
The spinach salad had some very exciting<br />
flavors. Enhancing the tender leaves of<br />
spinach were Fuji apples, golden raisins,<br />
sunflower seeds and blue cheese crumbles.<br />
All of this was tossed with apple mango<br />
vinaigrette dressing. The full-size salad on<br />
the menu is served with herb-marinated<br />
chicken.<br />
The chopped salad was a wonderful combination<br />
of flavors. Diced cauliflower, broccoli,<br />
tomatoes, carrots, bacon, egg whites,<br />
Maytag bleu cheese and mixed greens were<br />
tossed in mustard vinaigrette and topped<br />
with fresh avocado slices.<br />
For salad lovers one could not go wrong<br />
ordering any of the above three.<br />
For the entrée selections, again we summoned<br />
Kevin’s advice and ordered at his<br />
suggestion the Fountain <strong>City</strong> chicken and<br />
the pan-seared salmon. He promised we<br />
would be extremely pleased in those choices<br />
and we certainly were.<br />
The Fountain <strong>City</strong> chicken was superb.<br />
The blackened, grilled split-chicken breast<br />
was topped with a luscious Cajun cream<br />
sauce and sprinkled with thin crispy tortilla<br />
strips that absolutely melted in your mouth.<br />
Had I prepared this cream sauce, I would<br />
have quadrupled the recipe so it could be put<br />
on EVERYTHING coming out of my<br />
kitchen that week. It was THAT GOOD.<br />
Wonderfully harmonizing the entrée were<br />
wild rice, black beans and asparagus.<br />
The pan-seared salmon was served<br />
with a risotto, an Italian rice cooked in broth<br />
to a creamy consistency. It was topped with<br />
a lemon beurre blanc and served with the<br />
vegetable of the day, which this evening was<br />
asparagus, which happens to be one of my<br />
favorite veggies. It was a wonderful meal.<br />
After sampling three appetizers and three<br />
salads and eating every bit of my entrée,<br />
I had no room for dessert. No room, that<br />
is, until Kevin said one should not leave<br />
without trying the chef’s cheesecake, a<br />
signature dessert. He didn’t have to twist my<br />
arm too much.<br />
That day the chef prepared a Margarita<br />
Cheesecake and it melts in one’s mouth.<br />
As its namesake suggests, the distinctive<br />
lime flavor of the cheesecake made it an<br />
excellent choice after a large meal. This particular<br />
cheesecake is just one of the many<br />
featured on the menu as “Chef’s Choice.” It<br />
changes periodically so ask your server what<br />
the chef came up with the day you visit.<br />
interesting cheesecake served around<br />
Thanksgiving is a Pumpkin Cheesecake.<br />
The service was excellent, very attentive.<br />
There was a screen right above our booth<br />
to watch sports (what else?). What more<br />
could one ask for than a terrific reasonably<br />
priced meal and sports? It’s an unbeatable<br />
combination.<br />
<br />
Hold your 2011 Fantasy Football Draft at<br />
the 810 Zone at Harrah’s Casino. For only<br />
$8.10 a person (minimum of 10 people), you<br />
can have your fantasy draft at the 810 zone.<br />
That includes free WIFI, reserved seating,<br />
free Pepsi products, one triathlon appetizer,<br />
(consisting of bleu balls, wings, chicken<br />
tenders, fried pickles and spinach and artichoke<br />
dip - one appetizer for every 5 people),<br />
and a $25 gift card to the 810 Zone<br />
for the champion of your league.<br />
On Saturday, Sept. 17, the 810 Zone at<br />
Harrah’s North <strong>Kansas</strong> <strong>City</strong> will be showing<br />
the pay-per view main event of Floyd<br />
Mayweather Jr. vs. Victor Ortiz, a knockout<br />
artist from <strong>Kansas</strong> <strong>City</strong>. Bring a big appetite<br />
to watch the boxing.
THE GOLF SPOTLIGHT<br />
12 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
E<br />
Good posture produces performance on the links<br />
very golfer could use help with their<br />
swing. From PGA professionals to the<br />
weekend duffer, every golfer can use<br />
some help fixing a myriad of potential<br />
problems with their game.<br />
Fortunately, help is available in a variety<br />
of ways. From self-help videos and books<br />
to personalized instruction, golfers can get<br />
effective assistance. Much advice carries a<br />
familiar theme: use proper posture and keep<br />
your eye on the ball.<br />
“Most of the problems come from their<br />
base, from their weight position itself,” said<br />
Mike Dickerson of Golf MD. “If the lower<br />
body isn’t positioned right the rest of the<br />
swing is going to be off. If your weight is<br />
flatfooted or you are sitting on your heels,<br />
your upper body tries to compensate. It’s<br />
because of your weight balance. Right<br />
when you take it away you move forward<br />
and you’re going to come back and slice it<br />
or dead pull it, low and to the left.”<br />
Jeff Johnson, Master Golf Professional<br />
from Sunflower Hills, agreed “poor posture”<br />
is probably the No. 1 cause for a poor<br />
golf swing.<br />
“They don’t get setup over the ball properly<br />
and can’t turn their body the way they<br />
should,” Johnson said. “They end up<br />
swinging way too hard.”<br />
Fixing the posture problem is the<br />
first step.<br />
“I try to get them into an athletic stance,”<br />
Johnson said. “I get them to bend their<br />
knees, but a lot of<br />
times they bend<br />
their knees and lean<br />
backwards, and<br />
then they end up<br />
back on their heels.<br />
Your torso and your<br />
hips can’t move<br />
when you’re in that<br />
kind of stance.<br />
You have to be<br />
up with your knees<br />
slightly flexed.<br />
I have them bend<br />
slightly at the<br />
knees. It’s better to<br />
help them rotate<br />
their body.”<br />
Said Dickerson,<br />
“When we look at<br />
swings we always look at the lower body<br />
first. They need to be a little bit on the balls<br />
of their feet. Some people interpret bending<br />
the knees wrong. Usually people knee bend<br />
but sit back on their heels. We teach that<br />
you have to have forward knee bend.”<br />
Having poor posture often results in<br />
hooks or slices, and even when hitting the<br />
ball straight it’s without the power or distance<br />
generated from well-postured shots.<br />
“Golfers will<br />
see a wide variety<br />
of bad shots,”<br />
Johnson said.<br />
“They’ll swing<br />
more with their<br />
arms. When that<br />
happens they’re<br />
going to end up<br />
not hitting the ball<br />
solid and it’s<br />
going to go left or<br />
right. If you can’t<br />
rotate your body<br />
you can never<br />
be on a proper<br />
swing plane.”<br />
Dickerson said<br />
almost “all swings<br />
problems” are<br />
because of problems with the base.<br />
“What we find and the way we work is<br />
from the ground up, with weight distribution,<br />
stance, and ball position,” Dickerson<br />
said. “A lot of people make mistakes with<br />
ball position. A lot of people play their ball<br />
way too far back in their<br />
stance and then they are<br />
punching at the ball.<br />
People exaggerate too<br />
much with ball position.<br />
For example, with a<br />
pitching wedge ball<br />
position is the center.<br />
With an eight-iron they<br />
move their feet up.<br />
People don’t understand<br />
where they need to line<br />
the ball up.”<br />
Using an improper stance with relation to<br />
the ball can also cost one distance.<br />
“If it’s too far forward on their driver,<br />
they’ve already passed the impact zone,”<br />
Dickerson said. “Everything is stretched<br />
out ahead of your head. When you put it<br />
too far forward, you reach for it and that<br />
can cause a slice. A lot of people want to<br />
put the ball too far forward. Everybody<br />
wants to put it way up there. When you do<br />
that you lose your snap. Too far back and<br />
it can cause a push, or you hit it dead to<br />
the right. If it’s too far back, they’ve missed<br />
the impact zone; they’re hitting it before<br />
the impact zone.”<br />
The short game presents a different set of<br />
problems.<br />
Marc<br />
Bowman<br />
Contributing<br />
Writer<br />
CONTINUED ON PAGE 13
THE GOLF SPOTLIGHT<br />
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 13<br />
GOLF POSTURE| FROM PAGE 12<br />
“The biggest problem is people want to<br />
keep the same stance and swing shorter,”<br />
Dickerson said. “You have to bring your<br />
feet a little closer together. There’s not a<br />
pro out there that doesn’t do this. And you<br />
need to change your aim point. The shorter<br />
the swing, the more you need to change the<br />
aim point. You have to open your feet so<br />
you’re aiming left, pointing to the left<br />
10 degrees.<br />
“You’re just using your upper body to<br />
swing anyways. The hips are out of the<br />
way. When you don’t have the torque of the<br />
full swing you’re not going to get them out<br />
of the way. It’s very, very common.<br />
I see it every day. The problem is trying to<br />
do it the same way and just shorten the<br />
swing. The lower body needs to be out of<br />
the way. Just get the hips open and take an<br />
upper body swing.”<br />
Johnson warns against overdoing it.<br />
“People try too much to hit the ball with<br />
just their hands,” Johnson said. “It’s a<br />
miniature swing. You need a very slow<br />
tempo going back and acceleration going<br />
through. Of course, with just about any shot<br />
you have to keep your head down. The<br />
common theme in golf is how well you can<br />
CONTINUED ON PAGE 15
14 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
Kreilling MVP in All-Star Game at Kauffman Stadium<br />
By CHARLES REDFIELD, Contributing Writer<br />
ndrew Kreilling has the flair for the<br />
theater and starring on the big stage.<br />
A There is no bigger stage locally for a<br />
high school baseball player than Kauffman<br />
Stadium and an All-Star Game.<br />
Kreilling, a Raymore-Peculiar High<br />
School graduate, just had one at bat in the<br />
43rd Annual Ban Johnson League All-Star<br />
Game at the end of July at Kauffman<br />
Stadium, but the 6-1, 190-pounder made<br />
the most of it.<br />
With his J All-Star team leading 3-1 in<br />
the bottom of the sixth inning at the home<br />
stadium of the <strong>Kansas</strong> <strong>City</strong> Royals, the<br />
left-handed hitting and throwing outfielder<br />
came to the plate with two runners on base<br />
and two outs.<br />
He boomed a triple down the right field<br />
line driving in both runners. League officials<br />
selected Kreilling as the Most<br />
Valuable Player for the All-Star Game.<br />
“It was a fast ball right down the middle,”<br />
Kreilling said of his clutch triple.<br />
It was quite a treat for the first-year allstar<br />
to play at Kauffman Stadium. “It was<br />
really cool to play on this field,” he said.<br />
Winning the MVP Trophy made it a<br />
special day for Kreilling. “It’s really cool<br />
to win this here,” he said. “I am overjoyed<br />
right now.”<br />
And this was one day after his 19th<br />
birthday.<br />
On his 18th birthday on July 23rd, he<br />
had an outstanding game at Missouri<br />
Southern hitting a home run to celebrate<br />
his birthday. Kreilling played in the Ban<br />
Johnson League<br />
with Building<br />
Champions.<br />
“Andrew is<br />
a great kid,”<br />
Building<br />
Champions<br />
manager Brad<br />
Willis said. “He<br />
played well for us<br />
all summer and is<br />
a really good hitter.<br />
He plays hard<br />
all the time and<br />
deserves everything he gets in baseball.<br />
I am really proud of him and all of his<br />
accomplishments.”<br />
The former Panther was part of the<br />
Building Champions Baseball Academy in<br />
south Overland Park.<br />
“Building Champions helped me very<br />
much,” Kreilling said said. “I could not ask<br />
for a better coaching staff. Along with<br />
coaching baseball, they taught me to be an<br />
all-around good person.”<br />
Kreilling was a two-year letter winner<br />
for the Panthers. His senior year, he was a<br />
second team Class 4 all-state pick in baseball.<br />
His best high school game came in his<br />
junior season at Community America<br />
Ballpark, the home of the T-Bones in<br />
<strong>Kansas</strong> <strong>City</strong>, <strong>Kansas</strong>.<br />
“I was four-for-five and a home run<br />
away from hitting for the cycle,” he said.<br />
“I had two singles,<br />
a double<br />
and a triple.”<br />
Defensively,<br />
he remembers a<br />
number of diving<br />
plays and<br />
assists from the<br />
outfield during<br />
his career.<br />
“I am a gapto-gap<br />
hitter<br />
with occasional<br />
power,” he said.<br />
“I need to work on hitting left-handed<br />
pitching, speed and strength.”<br />
He played football and basketball his<br />
first two years of high school, then turned<br />
to just baseball and the theater.<br />
In his junior year, he was one of the<br />
reporters in “The Front Page.” As a senior<br />
he played Constance Warren in “Our<br />
Town,” and one of the cowboys in the<br />
musical “Crazy for You.”<br />
Kreilling will be attending <strong>Kansas</strong> <strong>City</strong><br />
<strong>Kansas</strong> Community College this fall. He<br />
is undecided on a major, but will be playing<br />
fall and spring baseball for the Blue<br />
Devils.<br />
“I want to play on a national championship<br />
team at some level,” he said.<br />
“Mainly, I want to play baseball as long<br />
as I possibly can.”<br />
And, yes, he would like to try his hand<br />
at professional baseball. Scouts should<br />
take notice.
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 15<br />
GOLF POSTURE| FROM PAGE 13<br />
move and stay still at the same time.<br />
Obviously, nobody can move and stay still<br />
at the same time, so that’s what makes golf<br />
such a difficult game. What we preach is to<br />
keep their eye on the ball and keep their<br />
head still.”<br />
Once a player reaches the green, it is<br />
imperative to remain still.<br />
“Typically, for most players, when they<br />
hit a poor putt, they’ve moved on their<br />
body, head, or they’ve come up out of their<br />
shot,” Johnson said. “When they’re hitting<br />
weak shots to their right then they start<br />
pulling the ball to adjust. A proper shot is a<br />
true pendulum with the body and head very,<br />
very still.”<br />
“Everything’s got to be stable,”<br />
Dickerson said. “It’s a shoulder turn with<br />
the arms.”<br />
Dickerson warns golfers often don’t line<br />
up their putts correctly.<br />
“The thing is, people don’t aim where<br />
they think they’re aiming,” Dickerson<br />
said. “That’s the biggest thing that’s wrong<br />
with putting. Most people don’t aim where<br />
they should. People have the wrong aim<br />
point and then they adjust with the club and<br />
they don’t realize it. They don’t realize that<br />
everything’s round.<br />
“The ball is round, your eyes are round.<br />
They’re not seeing what they think they’re<br />
seeing and then when they have to hit a<br />
round ball with a square face, they make an<br />
adjustment, without even knowing about it.<br />
About 80 percent (of golfers) are aiming<br />
left and their stroke goes inside out. All of<br />
the tools people use, they don’t help if<br />
you’re not aiming straight.”<br />
Golfers who want more specific, handson<br />
assistance should contact local pros, but<br />
golfers still have to put those lessons into<br />
practice on the links.<br />
“The answer is still in the dirt,” Johnson<br />
said. “You can learn only so much from the<br />
lessons. You have to go out and practice<br />
them so they become ingrained. Lessons<br />
can only help so far.”<br />
Golf M.D., make extensive use of video<br />
to assist with swing corrections.<br />
“We’ve been in business for 20 years and<br />
have been ranked by Golf Digest magazine<br />
in the top 100 of America’s best club fitters,”<br />
Dickerson said. “That’s primarily<br />
what we do, fitting and customizing clubs.<br />
And we give lessons. Everything is done<br />
inside on video. That’s where we can get<br />
things straightened out.”<br />
Golf M.D. has helped several local pros<br />
and players who are on the PGA mini-tour.<br />
They can be reached at Golf-MD.com.
16 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
B<br />
Royals look to future as 2011 season winds down<br />
y the time you read this, Johnny Giavotella will likely<br />
be starting at second base for the <strong>Kansas</strong> <strong>City</strong> Royals.<br />
If not, expect riots at Kauffman Stadium.<br />
While I’m writing this, Giavotella is hitting .342 with<br />
Class AAA Omaha. He hit .398 in<br />
June and .383 in July. He has 33<br />
doubles, two triples and nine<br />
home runs for a .485 slugging<br />
percentage and .394 on-base percentage<br />
in 108 games. Yes, he’s<br />
not facing Justin Verlander, Josh<br />
Beckett, C.C. Sabathia or Felix<br />
Hernandez, but he is dominating<br />
the Pacific Coast League. Johnny Giavotella<br />
Chris Getz, the Royals second<br />
baseman, is hitting .257 at the beginning of <strong>August</strong>.<br />
He has eight extra-base hits - six doubles and two triples -<br />
in 343 at-bats. His slugging percentage is a pathetic .286.<br />
The last time Getz homered - do you really want to know -<br />
was July 19, 2009 while with the Chicago White Sox.<br />
He’s gone nearly 700 at-bats without hitting the ball<br />
over the fence.<br />
By all accounts, however, Getz is superior to Giavotella<br />
on defense and has better range. Scouts politely describe<br />
Giavotella as “adequate” defensively for a big league second<br />
baseman.<br />
Giavotella, who hit .322 last year with Class AA<br />
Northwest Arkansas and led the Texas League with 168<br />
hits, was a 2008 second-round pick out of the University of<br />
New Orleans. That’s the same year the Royals drafted first<br />
baseman Eric Hosmer in the first round.<br />
Barring any injuries, the Royals infield by mid-<strong>August</strong><br />
should be Hosmer at first, Giavotella at second, Mike<br />
Moustakas at third and Alcides Escobar at shortstop. All<br />
but Escobar began the season with the Storm Chasers.<br />
The Royals had an opportunity to promote Giavotella on<br />
Aug. 2, but opted instead to recall rookie left-hander<br />
Everett Teaford and stick with a 13-man pitching staff.<br />
They won’t be able to keep Giavotella for long in the<br />
minors, however.<br />
“He’s close,” Royals manager Ned Yost said. “I know<br />
everybody wants to know why didn’t you bring Giavotella<br />
up. Somebody needed to ask it instead of just hemming and<br />
hawing around the corner at it. Giavotella is going to be<br />
here. He’s coming. He’s done everything he needs to do to<br />
get here. The time is not right. We needed to protect our<br />
pitching. I don’t imagine it will be too much longer until he<br />
finds his way up here.”<br />
The Royals did not move center fielder Melky Cabrera<br />
By ALAN ESKEW, Editor<br />
or right fielder Jeff Francoeur before the July 31 trading<br />
deadline without a player having to clear waivers. Both are<br />
eligible for free agency after the season.<br />
Cabrera, coming off a mediocre 2010 when he hit .255<br />
with four home runs and 42 RBIs in 147 games with<br />
Atlanta, signed a one-year contract in December. The<br />
Royals are getting more than they could even expect from<br />
Cabrera, who is having a career year.<br />
Cabrera, who turns 27 on Aug. 11, was hitting a teamleading<br />
.305 in early <strong>August</strong>. His 45 multi-hit games<br />
ranked second in the American League. He ranks among<br />
the league-leaders in hits, total bases, doubles and runs.<br />
He has also logged 10 assists and has a career high<br />
14 stolen bases.<br />
Francoeur, like Cabrera, had a not-so-good 2010, spending<br />
most of the season with the New York Mets, where he<br />
hit .237 with 11 home runs and CONTINUED ON PAGE 17
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 17<br />
r<br />
ROYALS| FROM PREVIOUS PAGE<br />
54 RBIs in 124 games. Francoeur and the<br />
Royals both hold a mutual option for next<br />
year, but if he remains in <strong>Kansas</strong><br />
<strong>City</strong> it will probably be a longerterm<br />
deal for more dollars.<br />
During a stretch at the end of<br />
July when the Royals won eight of<br />
12, Francoeur was a catalyst.<br />
During that span, he hit .341 with<br />
a home run, eight doubles, seven<br />
walks and a .451 on-base percentage.<br />
For the season, he has 18<br />
stolen bases, which is a career<br />
high. His 14 home runs tied Alex<br />
Gordon for the team high, one<br />
more than Cabrera, and his 62 RBIs topped<br />
the club, which was one more than Cabrera<br />
had in early <strong>August</strong>. Francoeur, like<br />
Cabrera, is 27, so we’re not talking<br />
thirtysomething past-their-prime outfielders<br />
like Rick Ankiel and Scott Podsednik<br />
last year.<br />
Royals general manager Dayton Moore<br />
opted to hold onto Cabrera and Francoeur<br />
for now even though both could bolt after<br />
the season.<br />
“I view it as a sign we like our outfielders,”<br />
Yost said of not trading them.<br />
“Everything we’ve asked on both sides of<br />
the ball, they’ve done. They’ve produced<br />
offensively. They’ve produced defensively.<br />
They’ve been great.”<br />
Even though the Royals have Lorenzo<br />
Cain waiting in the wings at Omaha. Cain,<br />
like Giavotella, is tearing up the Pacific<br />
Outfielder Lorenzo Cain is waiting in the wings<br />
Photo from mlb.com<br />
Coast League, but there is no room for him<br />
to play everyday in the <strong>Kansas</strong> <strong>City</strong> outfield.<br />
Cain, 25, was one of the four players<br />
the Royals acquired from the Milwaukee<br />
Brewers in the Zack Greinke trade. Cain’s<br />
time, too, will come soon.<br />
While the Royals flounder in the<br />
American League Central basement,<br />
they have one eye on 2012 and both eyes<br />
on 2013.<br />
If Hosmer, Moustakas, Giavotella and<br />
Cain produce offensively, the Royals still<br />
need pitching help, especially starting<br />
pitching.<br />
Left-hander Danny Duffy, 22, is the only<br />
young pitcher from the minors to move into<br />
the rotation this year. John Lamb, who<br />
many consider the Royals best pitching<br />
prospect, was set back by “Tommy John”<br />
surgery. Mike Montgomery, another<br />
topflight left-hander, has struggled at<br />
Omaha, but figures into future rotations.<br />
Aaron Crow, a Missouri alum who was<br />
an All-Star reliever as a rookie, will contend<br />
for a starting job in spring training.<br />
The 2011 bullpen is loaded with talented<br />
and hard-throwing rookies - Greg Holland,<br />
Tim Collins, Louis Coleman, Nate Adcock<br />
and Crow. Yost calls his bullpen “the<br />
strength” of the team with Joakim Soria<br />
still a premier closer.<br />
The bullpen has a winning record, 22-17,<br />
entering <strong>August</strong>, while the starters are 24-<br />
46 with an earned run average above five.<br />
While veteran left-hander Jeff Francis was<br />
a nice addition and it was key for the<br />
Royals to bring back Bruce Chen, the rotation<br />
is sub-standard. The Royals are hoping<br />
they have caught lightning in a bottle with<br />
the pick up of Felipe Paulino, who was<br />
unwanted in Colorado and struggled with<br />
the Houston Astros.<br />
Without Greinke, the Royals lack an ace,<br />
a No. 1 starter, one who can put a stop to a<br />
losing streak before it lingers longer than a<br />
bad cough. That’s what they must come up<br />
with in the future, whether it is Duffy,<br />
Montgomery or a free agent signee.<br />
If the starting pitching does not get better<br />
soon, the Royals will continue to struggle to<br />
become a contender, no matter how good the<br />
relievers are and how robust the offense is.<br />
BRUCE CHEN #52 | PITCHER<br />
Born: June 19, 1977 in Panama <strong>City</strong>, Panama Height: 6-2 Weight: 213 Bats: Left Throws: Left<br />
Acquired: Signed as a Major League free agent: January 19, 2011<br />
CAREER NOTES<br />
Chen was named the 210 Joe Burke Special Achievement Award winner after a remarkable<br />
season that started as a non-roster invite to Spring Training, then moved to Triple-A Omaha and<br />
ended with him leading the club with 12 wins...the win total was the second-most in his career<br />
(13 for Baltimore in 2005).<br />
In 2010 held batters to a .225 average in 16 road<br />
appearances (12 starts), the sixth-best mark in the<br />
American League<br />
Pitched the best game of his career in his final start<br />
of the season on October 1, 2010 vs. Tampa Bay, a<br />
2-hit shutout in a 7-0 triumph...this was his first career<br />
shutout after 143 starts<br />
Leads all Panamanian born pitchers in starts (144)<br />
and is third in innings (1009.2) and strikeouts (785)<br />
and fourth in wins (48) and games (292)<br />
Missed the 2008 season after undergoing Tommy<br />
John surgery on his left elbow following the 2007<br />
campaign<br />
MISCELLANEOUS: Grandparents were natives of<br />
China who moved to Panama, where his parents<br />
were raised<br />
Photo by Scott Thomas
18 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />
W<br />
Top 9 reasons I’m looking forward to KC hosting<br />
2012 MLB All-Star Game<br />
hen I was a kid, the Major League<br />
Baseball All-Star Game was the<br />
cat’s meow. It was oozing with<br />
prestige and honor. Guys like Sinatra<br />
and Heston and Reagan showed up<br />
and strolled the clubhouse. Guys<br />
like Clemente and Rose and<br />
Kaline showed up and took the<br />
field. Guys like the vice president<br />
and the commissioner<br />
showed up and commanded<br />
respect (instead of being lampooned<br />
as clueless dopes).<br />
It was a magical evening for fathers<br />
and sons to watch every at-bat and interview<br />
on our boxy Magnavox in the<br />
living room. We didn’t have<br />
any inkling of ESPN or<br />
Xbox 360. We didn’t<br />
change the channel for three<br />
hours. We didn’t imagine<br />
how many Facebook<br />
friends the starting pitcher<br />
had or who was revealing<br />
too much on Twitter.<br />
Fast forward to Tuesday, July 10, 2012.<br />
The 83rd annual Midsummer<br />
Classic will be hosted by<br />
<strong>Kansas</strong> <strong>City</strong> and contested at<br />
beautiful Kauffman Stadium.<br />
The last time this prestigious<br />
showcase breezed through<br />
town was 1973 - most of<br />
today’s players weren’t even<br />
born yet?!. That’s crazy! It<br />
gets even crazier. Estimates<br />
have 200,000 visitors and<br />
1,800 journalists pouring<br />
into town for a piece of All-<br />
Star FanFest and free-flowing<br />
BBQ. Call it Comic-Con<br />
for balls-and-strikes geeks.<br />
Good luck to the Royals’<br />
steering committee, the<br />
Convention and Visitor’s<br />
Bureau, the hotels, the restaurants,<br />
the Plaza, the Power &<br />
Light District, Crown Center, the<br />
Legends at Village West, the<br />
souvenir stands, the police and<br />
I-70 between Broadway and the<br />
George Brett Bridge.<br />
I’m rallying behind the Summer Soiree<br />
and all its sunflower-seed spitting.<br />
Here’s why:<br />
#9. It’ll be like the Oscars<br />
and ESPY Awards coming to<br />
the city of fountains. Pretty<br />
people. Television people.<br />
Celebrity jocks. Presidential<br />
candidates.<br />
Midwest folks<br />
in shorts,<br />
black socks<br />
and sandals.<br />
Wallets open.<br />
Let the grandslam<br />
spending<br />
begin.<br />
#8. The<br />
spotlight on the<br />
refurbished K. When<br />
was the last time a Royals<br />
game was on national TV?<br />
Been awhile for hosting the Buck-<br />
McCarver tandem.<br />
#7. All-Star FanFest. Hear it’s gonna be<br />
taking over downtown KCMO. Good news<br />
for area eateries, watering holes, rental-car<br />
operators, and parking lots. Start jacking<br />
up those prices and padding economicimpact<br />
stats.<br />
#6. The Negro Leagues Baseball<br />
Museum. These friendly folks will be<br />
gearing up for overflow crowds and<br />
social media trending. ‘Bout time. Let the<br />
educating begin.<br />
#5. Improved roads and ramps. Gotta<br />
pretty-up the roadways and fill the potholes.<br />
Local commuters win long-term<br />
after the short-term fuss is over.<br />
#4. Volunteer opportunities.<br />
The KC <strong>Sports</strong><br />
Commission will be looking<br />
for a boatload of able bodies.<br />
I’m in. Are you?<br />
#3. Let’s<br />
hope Hosmer,<br />
Gordon and<br />
Soria get the<br />
call. Three<br />
Royals minimum<br />
for next<br />
year, no matter<br />
who the trio is.<br />
Better yet, let’s<br />
hope the Blue<br />
Crew gets off to a<br />
torrid start in 2012, so<br />
they’ll have more than their<br />
usual one perfunctory pick.<br />
#2. Monday night’s Home Run<br />
Derby. The K will be rockin’. The horsehide<br />
will be flyin’. Vegas is already taking<br />
action on who’s gonna be first to reach the<br />
Water Spectacular? Wouldn’t it be fitting<br />
if <strong>Kansas</strong> <strong>City</strong> native Albert Pujols won<br />
that slugfest?<br />
#1. I played baseball as a kid and softball<br />
as an adult. My mitt is oiled up. I’ve<br />
patrolled warning tracks. I’m officially letting<br />
Toby Cook and the Royals know I’m<br />
AVAILABLE to be an outfield shagger at<br />
the Derby. Pretty please?! With sugar on it!
THE SPORTING KC REPORT<br />
www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 19<br />
New park, players leading Sporting KC playoff push<br />
porting <strong>Kansas</strong> <strong>City</strong> has certainly made a<br />
huge splash in the last year here in KC.<br />
SFrom celebrity tryouts to a new home they<br />
call their own to a strong showing on the field,<br />
our MLS soccer team is bringing fans what<br />
they like.<br />
<strong>Kansas</strong> <strong>City</strong> <strong>Sports</strong> & <strong>Fitness</strong> recently invited<br />
Josh Whisenhunt, Content Manager for<br />
Sporting <strong>Kansas</strong> <strong>City</strong> to join us for an interview<br />
on GOOD SPORTS the KC <strong>Sports</strong> &<br />
<strong>Fitness</strong> TV and radio show (seen at 8:30 am,<br />
4:30 pm and 8:30 pm everyday on Surewest<br />
Cable channel 7 and heard Saturdays at 8 am<br />
on 1510 AM and Tuesdays at 6 pm on 1140<br />
AM and 102.9 FM).<br />
Whisenhunt, who has been with Sporting<br />
<strong>Kansas</strong> <strong>City</strong> for three years, grew up in<br />
Vermont and graduated from Syracuse<br />
University.<br />
Here are excerpts from that interview which<br />
was recorded on July 23, 2011.<br />
KCSF: First off, what is a Content<br />
Manager...that’s a different kind of title?<br />
Josh Whisenhunt: We produce a lot of<br />
written, video and audio features through our<br />
digital properties, so basically, I’m the guy<br />
behind most of that.<br />
KCSF: Now the big news for the team this<br />
year was the opening of the new stadium. For<br />
those who haven’t seen it yet, tell us about the<br />
stadium and the technology...<br />
JW: Well, we could be<br />
here for a while (laughs).<br />
Livestrong Sporting Park<br />
seats 18, 467 and can<br />
expand up to 25,000 for<br />
concerts. As far as soccer<br />
stadiums go in this country,<br />
it is truly state-of-the-art.<br />
Basically, every single<br />
thing at the stadium has<br />
more than one purpose.<br />
Even on days we’re not<br />
playing, there are so many<br />
different spaces in the<br />
stadium that can be utilized<br />
in so many different ways.<br />
And the technology that runs through the building<br />
complements everything.<br />
I don’t think there’s a venue like it in <strong>Kansas</strong><br />
<strong>City</strong>...from an amenities perspective, from a<br />
comfort perspective, from an intimacy and<br />
atmosphere perspective. I don’t think you can<br />
really touch it...<br />
Our stadium is truly the centerpiece out<br />
there (The Legends) and it definitely is driving<br />
more activity to the area.<br />
Sporting KC’s Matt Besler<br />
KCSF: The excitement around the new field<br />
and the bigger crowds has obviously lifted the<br />
team’s performance...<br />
JW: Absolutely. We<br />
haven’t lost a league game<br />
since the stadium opened.<br />
And those performances are<br />
carrying into our road<br />
matches, too.<br />
The road trip to start the<br />
year was brutal and the team<br />
didn’t do very well. But<br />
coming home now and<br />
finally having a place to call<br />
home has been amazing.<br />
We have nine straight<br />
matches at home ahead of us<br />
and don’t go<br />
on the road until September<br />
17 at Real Salt Lake. So this<br />
is the chance to capitalize and earn all those<br />
points back that we lost earlier<br />
in the season.<br />
Traveling all over the country does take it’s<br />
toll on the team. The most important thing<br />
about our current homestand is it gives the<br />
team one extra day per week to practice and<br />
prepare for the next game because we don’t<br />
have a travel day.<br />
From a continuity and comfort perspective,<br />
being in <strong>Kansas</strong> <strong>City</strong> will do the team wonders.<br />
Photo by Ed Graunke<br />
KCSF: So what does the team need to do<br />
during the rest of the season to push to the<br />
playoffs?<br />
JW: The biggest problem with this team earlier<br />
in the year was that we were giving up way<br />
too many goals. Now, what we’ve done is gone<br />
out and signed Aurelien Collin. He’s big, he’s<br />
energetic, he’s a leader, he’s intimidating, athletic<br />
and a physical presence back there on<br />
defense.<br />
Along side him on defense, we also have<br />
Matt Besler, a local kid. He’s gone from a first<br />
round draft pick who many thought was “a<br />
reach” back in 2009 to a player who this past<br />
off season dedicated himself to nailing down a<br />
starting spot. He did that and through his<br />
efforts was named to the All-Star game (which<br />
was played on July 27th). Matt Beasler has<br />
been a huge success story.<br />
The problem of giving up too many goals<br />
have stopped. Now we’re working on developing<br />
a rhythm to score goals of our own.<br />
Hopefully Jeferson, who was recently<br />
acquired, will be able to be that playmaker to<br />
bring the offense together.<br />
KCSF: Sporting KC holds the distinction of<br />
being the only locally-owned team in the<br />
city...it’s the only team where all the owners are<br />
here in KC...<br />
JW: People discount how much it means to<br />
have local owners. Our owners are truly invested<br />
in seeing not only the team do well, but also<br />
in seeing <strong>Kansas</strong> <strong>City</strong> grow and prosper. They<br />
know that if <strong>Kansas</strong> <strong>City</strong> is doing well commercially<br />
and economically, it can only mean<br />
good things for the team.<br />
KCSF: Final words?<br />
JW: I think it’s definitely time for people to<br />
realize that a lot of people like soccer and a lot<br />
of people want to see it played at a high level<br />
with very good players. And that’s exactly<br />
what Sporting <strong>Kansas</strong> <strong>City</strong> provides.<br />
Visit the team’s website at sportingkc.com.<br />
For additional team content and special offers<br />
visit sportingmembership.com. For tickets call<br />
1-888-4-KCGOAL or go to ticketmaster.com.<br />
KC Ice Center offers<br />
improved facility, quality<br />
instruction, family fun<br />
In July the <strong>Kansas</strong> <strong>City</strong> Ice Center (KCIC)<br />
reopened after undergoing a $1 million<br />
renovation.<br />
Renovations were made to the rink itself<br />
from top to bottom. The arena now features<br />
an all new ice rink floor and ice surface, new<br />
boards and glass, a new dehumidification<br />
system, an improved ice rink refrigeration<br />
system, refurbished interior rink walls, new<br />
rink lighting, renovated locker rooms and<br />
refurbished bleacher seating.<br />
In addition, renovations were also made to<br />
the lobby. These include a new concession<br />
area and improved menu, a full bar serving<br />
spirits and bottled and draft beer, a freshly<br />
painted<br />
lobby, a<br />
parent’s<br />
lounge and<br />
refurbished<br />
lobby<br />
bathrooms.<br />
This state-of-the-art ice sports facility<br />
offers programs for all ages, from youth<br />
through adult. KCIC is home to the two<br />
largest figure skating clubs and the largest<br />
youth hockey association in the State of<br />
<strong>Kansas</strong>.<br />
As the only ice rink in Johnson County,<br />
KCIC’s focus is to provide a variety of skating<br />
programs to members of the community.<br />
They currently offer Learn to Skate and<br />
Learn to Play Hockey programs for all ages,<br />
public skate sessions, have facilities for birthday<br />
parties and more. The rink is located two<br />
miles west of I-435 off Johnson Drive in<br />
Shawnee.<br />
For more information on skating programs,<br />
public skating sessions, leagues, lessons,<br />
broomball, group rental or parties...or to sign<br />
up for classes, visit the KCIC website at<br />
www.kcicecenter.com or call 913-441-3033.