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INSIDE<br />

THIS<br />

ISSUE:<br />

AUGUST 2011<br />

Chiefs<br />

Report<br />

page 2<br />

<strong>Sports</strong><br />

Entertainment<br />

Report<br />

page 10<br />

High<br />

School<br />

Report<br />

page 14<br />

BIG 12 College<br />

Football Report<br />

page 7<br />

Steve Fisch<br />

Publisher<br />

11730 W. 135th St., Suite 18<br />

Overland Park, KS 66221<br />

Phone/Fax: (913) 764-2050<br />

Email: sfisch@kcsportspaper.com<br />

www.kcsportspaper.com<br />

Editor<br />

Alan Eskew<br />

Contributing Photographers<br />

Scott Thomas, Ed Graunke,<br />

Scott Weaver, Jim Gill<br />

Contributing Writers<br />

Charles Redfield, Alan Eskew, John Landsberg,<br />

Jim Potoski, James Peuster, Marc Bowman,<br />

Dr. Qizhi Gao, Matt Fulks, Dr. Lynn McIntosh<br />

Cover Photo<br />

by Scott Thomas<br />

Published Monthly<br />

Entire Contents © <strong>Kansas</strong> <strong>City</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

2011. The views and opinions of the contributing<br />

writers contained in this publication do not necessarily<br />

reflect the views and opinions of the editor<br />

and/or publisher.<br />

70<br />

F<br />

2 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

Where Have You Gone? Frank Pitts<br />

rank Pitts has wonderful memories from his time with the<br />

<strong>Kansas</strong> <strong>City</strong> Chiefs. Great teammates. Trips to Super Bowls I<br />

and IV. Being part of the American Football League’s<br />

break-through.<br />

Sadly, though, a few years ago, burglars<br />

took two of Pitts’ prized mementos from<br />

his career: his two Super Bowl rings.<br />

“They trashed our room,” said Pitts,<br />

who lives in Baton Rouge. “They went<br />

into our computer room and didn’t take<br />

anything. They also didn’t take anything<br />

from our front room, which is where<br />

I have pictures and paraphernalia from my<br />

days (in the NFL).”<br />

Pitts, who’s a sergeant-at-arms in the<br />

Louisiana Senate, had been wearing the<br />

rings as the senators with whom he works<br />

were traveling to areas affected by<br />

Hurricane Katrina. Some of the senators<br />

felt that it would be enjoyable for their<br />

constituents to see the rings. Something to<br />

take their minds briefly off the overwhelming<br />

tasks at hand.<br />

For reasons unknown even to Pitts, he decided to leave the rings<br />

at home one December day. He put them in their normal resting<br />

place, ring boxes in the second drawer of his bedroom dresser.<br />

Later that morning, burglars kicked in the back door of Pitts’<br />

home. A television, VCR and DVD player were taken, along with<br />

some other jewelry.<br />

But the Super Bowl rings meant the most.<br />

“The only reason I want them back is for my son, who’s done so<br />

well in his life,” said Pitts, 67, who began working for the<br />

Louisiana legislature about 10 years ago, after spending most of<br />

his post-playing career as a physical education and special education<br />

teacher. “I want (the rings) to be part of the legacy that I leave<br />

for him.”<br />

During 1965-71, Pitts was a speedy receiver,<br />

whom the Chiefs picked in the fourth round of<br />

the 1965 American Football League draft out of<br />

Southern in Baton<br />

Rouge. That draft, the<br />

Chiefs chose two other<br />

receivers with speed,<br />

Otis Taylor and Gloster<br />

Richardson. (Coincidentally,<br />

the Chiefs’<br />

first pick in the draft<br />

was former <strong>Kansas</strong> star<br />

Gale Sayers, who<br />

decided to play for the<br />

NFL’s Chicago Bears.)<br />

The threesome came along at a time<br />

when the 40-yard dash was first being<br />

recorded on a regular basis. Pitts, the<br />

speediest of the three, clocked a 4.4.<br />

That speed led to one of the Chiefs<br />

most effective plays during their Super<br />

Bowl seasons.<br />

“(Coach Hank Stram) got excited when he saw how quick<br />

I was in a short distance, and came up with a reverse,” says Pitts.<br />

“We mastered it during the 1966 season, when we went to the<br />

first Super Bowl. Then we perfected it two years later.”<br />

As for the first Super Bowl, called the AFL-NFL World<br />

Championship game at the time, the Chiefs faced the Green Bay<br />

Packers in the famed Los Angeles Coliseum. The Packers and the<br />

NFL both were seen as superior to the Chiefs and the AFL.<br />

The Chiefs were out to prove that wrong. But, that doesn’t<br />

mean that the players weren’t excited. Especially Pitts.<br />

“Before the game, I’ll never forget running by Green Bay<br />

coach Vince Lombardi, and I stopped, started shaking his hand<br />

and said, ‘I’ve seen you on TV so much and I’m out here in Los<br />

Angeles, and it’s so great to meet you,’” Pitts remembered.<br />

“(Lombardi) said, ‘It’s great to have you out here. Now get back<br />

to the other side!’<br />

“When we got ready to kick off, Elijah Pitts was playing for<br />

Green Bay. I made the tackle on him during the kick off. When<br />

I got him, I was hugging him and falling to the ground and I said,<br />

‘This is your namesake making a tackle.’ He just said, ‘Fine,<br />

now get up.’ That was a big highlight for me. That was my second<br />

year as a pro.<br />

“At that time, everything (with the Super Bowl) was new,<br />

even to the Packers. It was so new that anything and everything<br />

was an excitement. It was favoring both of us. In Super Bowl IV,<br />

we still had that shadow following us, even though the Jets beat<br />

Baltimore in Miami the year before. We didn’t gain any ground<br />

with our way of thinking. We felt we needed to prove that we<br />

were bigger and better.”<br />

The Chiefs got that chance. It didn’t hurt that they “perfected,”<br />

as Pitts said, the reverse in 1968, which was Pitts’ best season<br />

statistically. He ended with 107 rushing yards on 11 carries, and<br />

655 receiving yards and six touchdowns on 30 catches.<br />

The next season, the Chiefs reached Super Bowl IV in New<br />

Orleans. Pitts was fired up again except for a slightly different<br />

reason. After all, it was close to where he attended college in<br />

Baton Rouge, plus Southern’s marching band played at halftime.<br />

And, the Chiefs as a team wanted to mirror the New York Jets’<br />

showing in Super Bowl III, proving that the AFL was for real.<br />

“We were determined to let everybody know we were going to<br />

take care of business,”<br />

Matt Fulks<br />

Contributing<br />

Writer<br />

CONTINUED ON PAGE 4


4 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

his is painful to write. After all, no<br />

sports fan wants to say anything nice<br />

T about a rival — ever. Especially when<br />

it’s Chiefs-Raiders, but here we go. Tom<br />

Flores should be in the Pro Football Hall of<br />

Fame. There, I said it.<br />

When thinking last month about Frank<br />

White being a snub for the Baseball Hall of<br />

Fame, and looking ahead to this month’s<br />

Pro Football Hall of Fame induction ceremony<br />

in Canton, Ohio, it became obvious<br />

that Tom Flores deserves enshrinement.<br />

Frankly, I’ve research Flores and the Hall<br />

for years, and my opinion hasn’t changed.<br />

When most football fans hear the name<br />

Tom Flores, they immediately think about<br />

the silver and black. Heck, Flores probably<br />

bleeds silver and black as much as Al<br />

Davis himself.<br />

After all, Flores was an original member<br />

of the Raiders — even before Davis —<br />

when the team began play in the American<br />

Football League. He was the team’s first<br />

quarterback as well as the league’s first<br />

Hispanic signal-caller. A few years later<br />

he was an assistant coach under John<br />

Madden. And then the head coach. And<br />

for the past 15 years or so, the Raiders’<br />

radio color commentator.<br />

Flores is one of the few people in this<br />

world with four Super Bowl rings. He<br />

received one as a player and one as an<br />

assistant coach, and then, more impressively,<br />

two as a head coach. In an eight-year<br />

stretch as head coach of the Raiders, Flores<br />

led his team to two Super Bowl victories,<br />

and a postseason record of 8-3.<br />

Although Flores isn’t one to bang his<br />

own drum and yell from a watchtower that<br />

he deserves to receive Hall of Fame consideration,<br />

he has thought about his omission.<br />

“I think about it all the<br />

time,” Flores told Dave<br />

Stewart and me during<br />

an interview on<br />

<strong>Sports</strong>RadioKC.com’s<br />

“Behind the Stats.” “I<br />

have to be honest with<br />

you about it; sure, I think<br />

about it all the time. I’ve<br />

never even made the<br />

final 15. It’s become a<br />

popularity contest and<br />

political with who pushes<br />

who the most. I’m not<br />

criticizing anyone in the<br />

Hall of Fame, but it’d be<br />

nice to be in that group.<br />

I think I’ve contributed<br />

enough to at least be considered in<br />

the top 15.”<br />

Flores won’t politic for the Hall of Fame.<br />

That’s not his style. If he’s going to receive<br />

overdue and deserved consideration, it’s<br />

going to come from columns such as this<br />

one. To bang that drum for Flores is perfectly<br />

fine with me. Even though any selfrespecting<br />

Chiefs fan has utter disdain and<br />

disgust for anyone associated with the<br />

Raiders, Flores is one of the nice guys.<br />

Probably at the top of the list.<br />

Of course, it doesn’t hurt that Flores has<br />

a direct tie to the Chiefs.<br />

In 1969, Flores’ playing career seemed to<br />

be finished when Buffalo cut him early in<br />

the season. That is, until Chiefs quarterback<br />

7 QUESTIONS with WILL SHIELDS<br />

From time to time, Matt Fulks and co-hosts Dave Stewart and Steve Renko on their radio show<br />

“Behind the Stats” on <strong>Sports</strong>RadioKC.com, will pose “7 Questions” to their guests. The following<br />

conversation is with former Chiefs great and future Pro Football Hall of Famer, Will Shields.<br />

1. My idol growing up was...?<br />

Will Shields: Ed “Too Tall” Jones.<br />

2. If not for football I would’ve<br />

been a/an...?<br />

WS: I have no idea. My major was<br />

Communications. Maybe I could’ve been a talkradio<br />

person.<br />

3. My greatest day in football was...?<br />

WS: When we won the state championship in<br />

high school.<br />

4. My favorite vacation spot is...?<br />

WS: Split between Hawaii and Denmark. I’d have<br />

to say Denmark is my absolute favorite vacation<br />

spot because I can go and do absolutely nothing.<br />

As far as Hawaii, my favorite island is Oahu.<br />

Flores deserving of Hall nod<br />

5. My favorite type of music/musician is...?<br />

WS: Brian McKnight.<br />

6. My message to parents of young athletes<br />

would be...?<br />

WS: Let them choose what they do and when<br />

they want to do it. Don’t force them. If they blame<br />

you later for not pushing them, then they blame<br />

you. [Laughs.] That’s the way it works.<br />

7. The one person in history I’d love to meet is...?<br />

WS: Martin Luther King, Jr. It’d be incredible to<br />

pick his brain for about five hours. How did he<br />

become what he became? That’d be unreal.<br />

For more about “Behind the Stats,”<br />

or to read past “7 Questions” segments<br />

go to www.<strong>Sports</strong>RadioKC.com.<br />

Len Dawson injured his left knee after the<br />

third game of the season, and backup Jacky<br />

Lee was hurt.<br />

Flores called <strong>Kansas</strong><br />

<strong>City</strong> coach Hank Stram.<br />

The Chiefs brought<br />

Flores to <strong>Kansas</strong> <strong>City</strong>,<br />

he worked out and<br />

signed a contract.<br />

He was a backup<br />

quarterback during the<br />

1969 season and then<br />

spent 1970 on the taxi<br />

squad. With Dawson<br />

established and Mike<br />

Livingston on his way<br />

up, the aging Flores —<br />

32 at the time — played<br />

sparingly for the Chiefs.<br />

His main duty was<br />

holding for kicker Jan<br />

Stenerud. However, Flores finished his<br />

Chiefs career with a perfect completion<br />

percentage. He threw one pass that was<br />

completed for 33 yards and a touchdown.<br />

“It doesn’t get much better than that,”<br />

Flores has often said, usually with a laugh.<br />

Joining the team three games into the<br />

1969 season didn’t afford Flores much time<br />

to learn Stram’s system. He did that on the<br />

fly. Thanks to Stram’s system — as well as<br />

the players to execute it — it was with the<br />

Chiefs that Flores first won a Super Bowl<br />

ring, in Super Bowl IV over the Minnesota<br />

Vikings.<br />

“It was such a thrill to win the Super<br />

Bowl that season; I was kind of numb,”<br />

said Flores, who was the second player in a<br />

growing list of guys who have played for<br />

both the Chiefs and the Raiders. “Even at<br />

that point, we realized that there was no<br />

guarantee we’d be back to the championship<br />

game.”<br />

Indeed. The Chiefs haven’t made it back<br />

to that ultimate championship game since.<br />

Flores, though, made it back several times.<br />

In fact, he is one of two people who has<br />

played, and served as both an assistant<br />

coach and a head coach for Super Bowl<br />

winners. After getting a ring for Super<br />

Bowl IV as a player, he was an assistant<br />

under Madden in Super Bowl XI, and then<br />

head coach in Super Bowls XV and XVIII.<br />

Those two victories as head coach came<br />

during an eight-year tenure. In that span,<br />

1979-87, the Raiders finished with a combined<br />

record of 83-53. And, to reiterate in<br />

case you missed it earlier, they also went<br />

8-3 in the postseason. Not too shabby. By<br />

comparison, the Chiefs’ all-time playoff<br />

record is 8-14.<br />

Here’s a reason why it might be tough for<br />

Flores to get into the Hall of Fame, though.<br />

After working in the<br />

front office for the<br />

Raiders in 1988, Flores<br />

took the job as Seattle’s<br />

president and general<br />

manager. In 1992 he<br />

hired himself as the head<br />

coach. He got fired from<br />

both posts in 1994 after<br />

his Seahawks went 14-34<br />

in three seasons.<br />

That stretch of a few<br />

years should not taint his<br />

qualifications for the<br />

Hall of Fame. Nor should<br />

Matt Fulks<br />

Contributing<br />

Writer<br />

the fact that he worked for Al Davis, as<br />

some have suggested. (Heck, the fact that<br />

he survived eight years as Davis’ head<br />

coach should garner him more consideration,<br />

if not actual induction.)<br />

Including his time in Seattle, Flores’<br />

career coaching record is 97-87, with two<br />

Super Bowl victories. Good enough for the<br />

Hall? Time will tell.<br />

Of course, if Tom Flores is going to be<br />

inducted, it’s going to have to be because<br />

he was a great coach. And he was. The<br />

numbers don’t lie.<br />

“Behind the Stats” interviews can be<br />

heard On-Demand at <strong>Sports</strong>RadioKC.com.<br />

For information on “Tales from the Raiders<br />

Sidelines,” by Tom Flores with Matt Fulks,<br />

visit www.MattFulks.com.<br />

PITTS| FROM PAGE 2<br />

Pitts said. “I was plum excited, and I tried<br />

to show off.”<br />

Did he ever. Two reverses to Pitts and<br />

another long pass play set up <strong>Kansas</strong> <strong>City</strong><br />

points, two Jan Stenerud field goals and a<br />

Taylor touchdown. Pitts finished with 37<br />

yards rushing and 33 yards receiving. The<br />

Chiefs manhandled the Vikings, 23-7.<br />

“In Super Bowl IV, we still had that<br />

shadow of the ‘Mickey Mouse League’ following<br />

us around,” says Pitts, referring to<br />

the AFL’s nickname. “But we went out and<br />

proved that we were bigger and better.”<br />

Before the next season, the AFL and<br />

NFL merged.<br />

As Pitts looks at his NFL career, which<br />

ended before the 1975 season after shorter<br />

stops in Cleveland and Oakland, he’s especially<br />

mindful of his first season in <strong>Kansas</strong><br />

<strong>City</strong>, which led to two Super Bowl appearances.<br />

“I just got in there in ‘65 and made my<br />

way,” he says. “I worked for it, but I got<br />

lucky.”<br />

Matt Fulks is a writer for <strong>Sports</strong>Radio-<br />

KC.com, and co-hosts “Behind the Stats.”<br />

You can reach him through <strong>Sports</strong>Radio-<br />

KC.com or his website, MattFulks.com.


www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 5<br />

W<br />

Chiefs repeat? AFC West looks interesting this year<br />

e all can agree last<br />

year’s schedule<br />

was very instrumental<br />

to the Chief’s success.<br />

Rated as one of the<br />

softest schedules in recent<br />

NFL history, KC’s run in<br />

2010 was one we have all<br />

been waiting for years.<br />

At this time last year<br />

I did my BLT predictions<br />

(Branches Limbs Twigs)<br />

and I had <strong>Kansas</strong> <strong>City</strong><br />

James<br />

Peuster<br />

Contributing<br />

Writer<br />

going 11-5; however, with the Chiefs finishing<br />

first. They are obviously going to have a<br />

tougher time winning it once again, but with<br />

the NFL lockout finally over they can begin<br />

preparing in earnest for a much more<br />

rugged schedule.<br />

Add the fact that the AFC West has to<br />

play the NFC North as well as the AFC East<br />

- Denver, San Diego, Oakland and KC will<br />

have a tough road ahead of them in the divisional<br />

race. In addition, the AFC West teams<br />

play each other twice, so we may see a very<br />

tight race this year as well as the same scenario<br />

as the NFC west last year.<br />

Being in the media, we are in the “what<br />

if” arena and we make predictions and statements<br />

that others criticize or agree<br />

with. For me, anyone can go out on<br />

a limb or slide over to a safer<br />

branch. With all this being said, I am<br />

going out on a “twig” and say a 7-9<br />

team is going to win the AFC West.<br />

Before you call me crazy or turn<br />

the page, let’s look at what is ahead<br />

for 2011. All for teams have to play<br />

the New England Patriots and the<br />

New York Jets from the AFC East<br />

and the Chicago Bears and Green<br />

Bay Packers of the NFC South.<br />

Detroit is improving and the teams<br />

batter twice with each other, there<br />

are not many “sure thing” wins.<br />

Denver, Oakland and <strong>Kansas</strong> <strong>City</strong><br />

play eight games with teams that finished<br />

last season above .500, while<br />

San Diego plays seven. Denver and<br />

Oakland will get five of them at<br />

home, San Diego four and KC three.<br />

All teams will have tough road<br />

schedules as well. I am quickly<br />

going to run down each teams<br />

schedule with my win-loss predictions<br />

(see chart).<br />

Breaking down my predictions; all<br />

AFC West teams will go 1-7 on the<br />

AFC West: 2011 Predictions<br />

DENVER (4-12 Last Year)<br />

Home Game Wins: Oakland, Cincinnati, San Diego, Detroit, <strong>Kansas</strong> <strong>City</strong>.<br />

Home Game Losses: New York Jets, Chicago, New England.<br />

Road Game Wins: Buffalo<br />

Road Game Losses: Tennessee, Green Bay, Miami, Oakland, <strong>Kansas</strong> <strong>City</strong>, San Diego, Minnesota<br />

Prediction: 6-10<br />

OAKLAND (8-8 Last Year)<br />

Home Game Wins: Cleveland, <strong>Kansas</strong> <strong>City</strong>, Denver, Detroit, San Diego<br />

Home Game Losses: New York Jets, New England, Chicago<br />

Road Game Wins: Buffalo<br />

Road Game Losses: Denver, Houston, San Diego, Minnesota, Miami, Green Bay, <strong>Kansas</strong> <strong>City</strong><br />

Prediction: 6-10<br />

SAN DIEGO (9-7 Last Year)<br />

Home Game Wins: Minnesota, <strong>Kansas</strong> <strong>City</strong>, Miami, Oakland, Denver, Buffalo<br />

Home Game Losses: Green Bay, Baltimore<br />

Road Game Wins: Detroit<br />

Road Game Losses: New England, Denver, New York Jets, <strong>Kansas</strong> <strong>City</strong>, Chicago, Jacksonville, Oakland<br />

Prediction: 7-9<br />

KANSAS <strong>City</strong> (10-6 Last Year)<br />

Home Game Wins: Buffalo, Minnesota, San Diego, Miami, Denver, Oakland<br />

Home Game Losses: Pittsburgh, Green Bay,<br />

Road Game Wins: Detroit<br />

Road Game Losses: San Diego, Indianapolis, Oakland, New England, Chicago, New York Jets, Denver<br />

Prediction: 7-9<br />

road while the Chiefs and Chargers go 6-2<br />

at home, the Broncos and Raider end up<br />

with a 5-3 home record. While a few games<br />

could go either way, judging by last year’s<br />

records and what some other “experts” are<br />

predicting, I think you can see that I am not<br />

too far off with having the San Diego and<br />

<strong>Kansas</strong> <strong>City</strong> finishing 7-9 and Denver and<br />

Oakland 6-8.<br />

In 1985, The Cleveland Browns won their<br />

division with a .500 record as well as the<br />

2008 San Diego Chargers. San Diego won<br />

their last four games to tie the Denver<br />

Broncos in the AFC West in 2008. That<br />

run included an improbable 22-21 victory<br />

in December at Arrowhead Stadium with<br />

the Chiefs blowing a 21-3 lead in the third<br />

quarter and the Chargers recovering an<br />

onside kick with just more than a minute<br />

left to set up the winning Phillip Rivers’<br />

touchdown pass.<br />

However, last year provided NFL fans<br />

with the “thrill” of two teams finishing 7-9<br />

in the NFC “Worst” division with St. Louis<br />

and Seattle on top of even more inept San<br />

Francisco and Arizona. Seattle won the division<br />

and upset defending Super Bowl champion<br />

New Orleans in the first round of the<br />

playoffs. With three games left, there was a<br />

slight chance all four NFL West teams<br />

would finish 7-9. Thanks to the disparity of<br />

the NFL schedule, I believe this year we<br />

will see the same fate for the AFC West.<br />

Predicting the outcome of a whole season<br />

does not take into account injuries, benching<br />

unproductive returning first-team players, a<br />

rookie coming in and making a huge<br />

impact, etc. But for the thrill of making the<br />

bold predictions before the season starts, my<br />

7-9 record for winning the AFC will either<br />

make me look like a genius or an idiot.<br />

Who ends up winning the AFC West in<br />

2011? The Chiefs, of course, by the nature<br />

of the tie-breakers.


THE HEALTH & FITNESS REPORT<br />

T<br />

his is the time of year many begin<br />

practicing for the fall sports season.<br />

This is exciting as long as you are<br />

careful with how hot it is outside.<br />

Football gets the most attention about<br />

heat exhaustion injuries, but there are<br />

plenty of other sports teams out there practicing.<br />

All athletes need to be mindful of<br />

their condition of their body in the heat.<br />

The intense temperatures of the past<br />

month or so can have a drastic effect on<br />

you and usually this extreme heat lasts<br />

through <strong>August</strong>. Heat exhaustion and heat<br />

stroke are two serious conditions that can<br />

occur if you over-do it in this weather.<br />

Either of these conditions can happen<br />

when your body gets too hot. Of the two,<br />

heat stroke is by far more serious and can<br />

lead to death if not treated immediately.<br />

The symptoms can come on so suddenly,<br />

that preventative measures are important.<br />

A smart athlete takes care of their body<br />

in order to perform well at all times. This<br />

includes drinking plenty of fluids before<br />

exercising, maintaining a nutritious diet<br />

that includes vegetables, fruit and plenty of<br />

protein, taking multi-vitamin supplements,<br />

getting plenty of rest and knowing your<br />

body well enough to pay attention to signs<br />

that something isn’t quite right.<br />

Keep in mind medications, both prescription<br />

and over the counter, could effect<br />

dehydrating as well. Some allergy, blood<br />

pressure and seizure medications are just<br />

a few that can affect how your body reacts<br />

to heat.<br />

It’s easier to prevent heat exhaustion<br />

than to treat it. Wear appropriate clothing<br />

when exercising and don’t try to work out<br />

in extreme heat conditions. Appropriate<br />

clothing is light weight, light colored and<br />

ventilates well.<br />

Warm up your muscles correctly before<br />

The National Stroke Association reports that there are nearly<br />

4 million people in the United States who have survived a stroke<br />

and are living with the after-effects.<br />

These numbers do not reflect the scope of the problem and<br />

do not count the millions of husbands, wives and children who<br />

live with, and care for stroke survivors, and who are, because of<br />

their own altered lifestyle, greatly affected by stroke.<br />

A stroke, or cerebral vascular accident (CVA), occurs when a<br />

blood clot blocks a blood vessel or artery, or when a blood vessel<br />

breaks, interrupting blood flow to an area of the brain. When<br />

a patient survives a stroke, all but a small percentage of them<br />

suffer from limitations in functional activities and subsequently<br />

do not become self-sufficient. In the United States, post-stroke<br />

patients normally receive physical therapy, occupational therapy<br />

and/or speech therapy for their rehabilitation.<br />

Based on the Traditional Chinese Medicine (TCM)<br />

theory, stroke is caused by an imbalance of Yin and Yang of the<br />

inner organs and an imbalance of qi (vital energy) and blood.<br />

Synopsis of the Golden Chamber, a classic Chinese Medicine<br />

journal written by Zhang Zhongjing, a famous TCM doctor in the<br />

Eastern Han Dynasty (300 A.D.), first described the symptoms<br />

and treatment method for post-stroke syndrome. During the past<br />

2,500 years, many studies on post-stroke have been conducted<br />

to continuously improve rehabilitation.<br />

Recovery success<br />

The most useful of these studies show that TCM therapy,<br />

such as acupuncture and moxibustion, herbs, Tuina Anmo<br />

(Chinese Massage) and Qigong (energy healing), increased<br />

recovery success.<br />

Let me describe these therapies and present some of the<br />

study results.<br />

• Acupuncture and Moxibustion Therapy: In acupuncture,<br />

the TCM physician or acupuncturist inserts one or more fine<br />

needles into the patient’s body to adjust the energy flow. Thus,<br />

the treatment plan is accomplished according to the patient’s<br />

syndrome. Acupuncture points are like traffic lights on the city<br />

street. The TCM physician or acupuncturist utilizes the needles<br />

Hot, hot, hot!<br />

6 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

exercising, and don’t overexert yourself.<br />

Take frequent breaks to rehydrate.<br />

Sweating depletes the body of salt and<br />

moisture that muscles need<br />

and when it becomes too<br />

low, one can experience heat<br />

cramps. It is important to<br />

replace salt and moisture<br />

with water or pedialyte, and<br />

salty foods, such as peanuts.<br />

If cramping continues,<br />

seek medical attention. You<br />

should drink eight ounces of<br />

fluid for every 15 - 30 minutes<br />

of exercise outdoors in<br />

the heat.<br />

Some heat exhaustion<br />

symptoms include headache,<br />

dizziness, chills, nausea and<br />

weakness. The person<br />

should be moved to a cool shady area and<br />

use cold packs on the back of the neck,<br />

under the arm and in the groin area. This is<br />

the quickest way to cool the body down.<br />

To determine heat stroke, one can have<br />

all of the aforementioned symptoms and<br />

add to that a body temperature more than<br />

104, seizures, breathing problems, cool and<br />

disorientation. The skin will be flushed and<br />

feel cool and clammy to touch. You can do<br />

just like traffic lights to control traffic flow. Moxibustion prevents<br />

and treats disease by applying heat to points or certain locations<br />

on the body. For centuries, moxibustion and acupuncture have<br />

been combined in clinic practice, thus they are usually termed<br />

together in Chinese Medicine.<br />

A study conducted by Chen YM,. Et al, shows that for 108<br />

cases of hemiplegia caused by stroke, early treatment (first<br />

three weeks) with acupuncture produces better results, 90.9<br />

percent, than the treatment initiated three weeks after stroke,<br />

71.4 percent.<br />

• Herbal Therapy: In ancient China, TCM medical experts<br />

tasted and tried all the herbs on themselves before prescribing<br />

them to their patients. Raw herbs are usually in the form of bark,<br />

leaves, seeds or roots. Today hundreds of different herb formulas<br />

are used to treat different diseases. Several commonly used<br />

herbal formulas are manufactured based on Chinese Herb<br />

Medicine Classics, formulas which have been used for hundreds<br />

of years in China.<br />

A study conducted by Lin Faching, et al, Department of<br />

Neurology, Renji Hospital, Shanghai, China, reported that when<br />

herb formulas were used in treatment of a sample of 78 cases<br />

for which clinical signs were evaluated, 97 percent reported an<br />

improvement in some symptoms, No obvious side effects were<br />

noted as a result of treatment when using the herbs.<br />

• Tuina Anmo (Chinese Massage) Therapy: This is the<br />

Chinese term for bone setting, muscle and joint manipulation<br />

and massage. Tuina Anmo is used in all areas of trauma, internal<br />

medicine, surgery, gynecology and pediatrics. An article<br />

written by Li Yangao, et al, The Bethune International Peace<br />

Hospital, China, mentioned that 44 patients suffered from<br />

hemiplegia due to stroke. The average patient age was 54.<br />

The disease course lasted from one month to three years, with<br />

an average of 105 days. Each patient was treated by Tuina<br />

Anmo therapy from 10 to 60 times, with an average of 24 times.<br />

The results were: 18 out of 44 cases improved obviously, 18<br />

improved, 8 cases failed and the overall effective rate was<br />

81.82 percent.<br />

a test to determine if<br />

they are dehydrated by<br />

pinching the skin on their<br />

arm or back of the hand.<br />

If the skin stays a bit<br />

pinched after you let<br />

go, they need fluids<br />

and medical attention<br />

immediately.<br />

Remember, one can<br />

suffer from heat exhaustion<br />

at any time when<br />

spending a lot of time in<br />

Dr. Lynn<br />

McIntosh, DC<br />

Contributing<br />

Writer<br />

extreme heat. That includes hanging out at<br />

the local theme park or being a spectator at<br />

a sporting event. Stay hydrated and watch<br />

for the signs of heat exhaustion for yourself<br />

and for the people around you.<br />

Dr. Lynn McIntosh is a board certified<br />

Chiropractor, licensed in <strong>Kansas</strong> and<br />

Missouri. In addition to being licensed to<br />

provide general chiropractic care, she is<br />

also a Certified Chiropractic <strong>Sports</strong><br />

Physician, working with athletes from multiple<br />

disciplines on specific sports-related<br />

problems and a Certified Acupuncturist.<br />

She can be found on the internet at<br />

<strong>Kansas</strong><strong>City</strong>Chiropractic.com.<br />

Post-Stroke Rehabilitation: Effective with Traditional Chinese Medicine<br />

• Qigong Therapy: Qigong is a method to exercise the<br />

body’s vital energy. It combines body movement, breath<br />

exercise and mind concentration. Qigong uses body movement<br />

to conduct the Qi to the place in which the mind is concentrated.<br />

At the same time, different breath techniques are applied<br />

depending on the exercise purpose. The Fourth World<br />

Conference on Medical Qigong reported in their 1998 publication<br />

that of 147 cases of hemiplegia (paralysis on one side of<br />

the body) due to cerebrovascular accident that were treated by<br />

Qigong, a total effective rate of 93 percent during the 12-week<br />

treatment period was observed.<br />

• Integrated therapy using Traditional Chinese and<br />

Western Medicine: Integrated therapy combines the best of<br />

Chinese treatments with conventional Western care.<br />

Acupuncture and moxibustion therapy, herbal therapy, Tuina<br />

Anmo therapy, qigong therapy, physical therapy, occupational<br />

therapy and speech training are all used as appropriate to<br />

patient needs.<br />

Wang Shaoqin, et al, Beijing Rehabilitation Hospital, China,<br />

conducted a study on 100 cases of post-stroke patients treated<br />

by an integrated therapy of Traditional Chinese and Western<br />

Medicine. After three months of treatment, the total effective rate<br />

was 83 percent. For post-cerebral hemorrhage cases, the total<br />

effective rate was 89 percent. The overall effective rate of 67<br />

cases under age 60 was 91 percent, of over age 60 was 67<br />

percent. The total effective rate of 50 cases whose treatment<br />

started later than six months was 72 percent.<br />

These are only a few of the studies conducted on post-stroke<br />

rehabilitation. The results are exciting and I am happy to share<br />

them with the public.<br />

Dr. Qizhi Gao is the President and Founder of the <strong>Kansas</strong><br />

College of Chinese Medicine and The Evergreen Wellness<br />

Center, A Traditional Chinese Medicine Clinic, both located in<br />

Overland Park, <strong>Kansas</strong>. EWC offers a complete integrated<br />

therapy program for post-stroke patients utilizing the Traditional<br />

Chinese and Western Medicine techniques noted above. For further<br />

information, call (913) 871-6309 or Toll-free (888) 481-5226.


www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 7<br />

D<br />

Rivalries and their jokes help define college football<br />

id anyone actually think that the NFL’s<br />

billionaire owners would not settle<br />

with their millionaire players before<br />

the fans’ money spigot was shut off?<br />

The likelihood of that would be about the<br />

same as Mark Mangino pushing away from<br />

a buffet table. Greed rules the day again.<br />

Hey, I am of the belief that if the owners<br />

were disciplined enough they could have<br />

implemented a salary cap of $300,000.<br />

Where else would these guys make that<br />

much money? McDonald’s?<br />

<strong>Sports</strong> Illustrated recently did a cute<br />

chart showing what many of the NFL players<br />

did in this off-season. A few went on<br />

TV. Some got married.<br />

But which categories featured the most<br />

players? Those players who were arrested<br />

for drugs and those arrested for assault.<br />

Toss in those arrested for DUI (Hines Ward<br />

was on TV and picked up for DUI),<br />

weapons, disorderly conduct and bar fight<br />

and you pretty much have a snapshot of the<br />

quality of many of the individuals playing<br />

in the NFL today.<br />

To me, that’s why college football<br />

still reigns supreme. Despite the NCAA’s<br />

best efforts to try and ruin its top colleges<br />

and players, there is nothing like the start<br />

of the college football season to raise the<br />

fan excitement level to Warp 10 across<br />

the country.<br />

Sure a meaningful NFL game with<br />

playoff implications can generate excitement<br />

for one season, but in reality it is<br />

nothing like Auburn vs. Alabama, Ohio<br />

State-Michigan, Notre Dame-USC,<br />

Texas-Oklahoma, <strong>Kansas</strong>-Missouri,<br />

Oregon-Oregon State or any other long<br />

running college rivalry. Maybe many of the<br />

rivalries are even more special because<br />

many of those colleges do not have NFL<br />

teams nearby.<br />

Virtually every college at every level has<br />

at least one team circled on its schedule it<br />

truly despises. It is often a hatred that is<br />

passed down from generation to generation.<br />

A loss can depress its fans for months. A<br />

win means bragging rights for a year.<br />

But aside from the actual game rivalry,<br />

sometimes the<br />

jokes and putdowns<br />

surrounding<br />

the games makes it<br />

even better. Sure,<br />

the Alabama fan that<br />

poisoned trees at<br />

Auburn crossed a<br />

major line of idiocy,<br />

but jokes seem to add<br />

a unique flavor to any<br />

rivalry.<br />

As a born and bred<br />

Ohioan, the game<br />

against rival Michigan<br />

defines the season.<br />

Bumper stickers saying<br />

things like “I root for<br />

Ohio State and any team<br />

that beats Michigan” are<br />

plentiful - and honest.<br />

You can be sure similar bumper stickers<br />

with the teams reversed are plentiful<br />

in Michigan.<br />

In fact, a Buckeye friend sent me a video<br />

(YouTube: Pure Michigan: U of M People)<br />

that made me laugh so hard about the<br />

“Walmart Wolverines” I am still trying to<br />

get coffee out of my keyboard. I sent the<br />

video to a diehard Michigan friend who did<br />

not share my enthusiasm for it. His<br />

response is not printable, but I would<br />

expect nothing less than a guy who has a<br />

ceramic golfer in his front yard dressed in<br />

Michigan’s maize and blue.<br />

Once there were bumper stickers in the<br />

Lone Star State that read: “Texas - The<br />

University.” Not to be outdone, their<br />

Baptist neighbors in Waco retaliated with:<br />

“Baylor - Thee University.”<br />

Years ago while traveling through Texas<br />

I came across an entire book of “Aggie”<br />

jokes about the rivalry between Texas and<br />

Texas A & M. I was amazed. An entire<br />

book of putdowns of your rival! How cool<br />

is that?<br />

Here are some of my<br />

favorite jokes from the<br />

book. Keep in mind, the<br />

teams and rivalries can<br />

be changed accordingly<br />

- and will work just as<br />

well:<br />

Q: How many Aggies<br />

does it take to screw in<br />

a light bulb?<br />

A: One, but he gets<br />

three-hours credit.<br />

Q: How many Aggies<br />

does it take to tackle<br />

a running back?<br />

A: Good question, no<br />

one knows.<br />

Q: What is the difference<br />

between the Aggies and Rice Krispies?<br />

A: Rice Krispies know what to do in a bowl.<br />

Q: Why don’t Aggies eat barbecue beans?<br />

A: Because they keep falling through the holes<br />

in the grill.<br />

Q: Why is ice no longer<br />

available in the drinks at<br />

Aggie games?<br />

A: The senior that knew the<br />

recipe graduated.<br />

Q: Why can’t Aggie farmers<br />

raise chickens?<br />

A: They plant the eggs<br />

too deep.<br />

And...Did you hear that<br />

the A & M coach is only<br />

dressing 10 players for the next home game?<br />

The rest of the team will get dressed by<br />

themselves.<br />

Pro football players can count their<br />

money and whine about having to actually<br />

prepare for games. Please no two-a-day<br />

practices permitted. They can file their<br />

union grievances against anything management<br />

tries to do. Good for them.<br />

Just give me a good college game and the<br />

jokes surrounding it any time.<br />

John Landsberg of Bottom Line<br />

Communications can be reached at<br />

jlandsberg@bottomlinecom.com.<br />

On KCXL 1140 AM & 102.9 FM<br />

Monday thru Thursday 6:00-9:00 pm<br />

Friday and Sunday 6:00-10:00 pm<br />

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John<br />

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Contributing<br />

Writer<br />

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info@isbnteam.com


8 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

Missouri could be a contender in “new” Big 12<br />

hen the Big 12 preseason media<br />

poll came out, Missouri was ranked<br />

W the top team in the North Division.<br />

Oops, there are no longer North and<br />

South Divisions. The Big 12 is a 10-school<br />

conference with Nebraska and Colorado<br />

pulling out. <strong>Kansas</strong> State, Iowa State and<br />

<strong>Kansas</strong>, the holdovers from the North<br />

Division, are predicted to finish eighth,<br />

ninth and 10th. Missouri is projected to<br />

finish fourth behind Oklahoma, Texas<br />

A&M and Oklahoma State.<br />

Lets examine the three area Big 12<br />

schools heading into the season.<br />

MISSOURI<br />

The Tigers went 10-3 last season, the<br />

third time in four years Missouri has<br />

reached double-figures<br />

in victories.<br />

The Tigers must<br />

replace quarterback<br />

Blaine Gabbert, who<br />

was a first-round NFL draft pick after leaving<br />

after his junior season.<br />

Sophomore James Franklin will be the<br />

new quarterback. Missouri coach Gary<br />

Pinkel said Franklin reminds him of Brad<br />

Smith, another former Missouri quarterback<br />

who is in the NFL.<br />

“Personality-wise, James and Brad<br />

Smith are a lot alike,” Pinkel said.<br />

“They’re<br />

not rahrah<br />

guys,<br />

especially<br />

being<br />

young<br />

players.<br />

Missouri Coach Gary Pinkel<br />

What<br />

they are,<br />

the greatest leadership that you can do as<br />

a player is to play well. That’s the first<br />

thing, the most important thing: You gotta<br />

play well.”<br />

Franklin got scant playing time as a<br />

freshman, but did rush for 122 yards and<br />

two touchdowns.<br />

“I think he can extend the play,” Pinkel<br />

said. “I think he can also do damage with<br />

his feet, not only in the passing game but<br />

the running game. We really haven’t had<br />

that since we had Brad Smith. But he’s got<br />

a good arm, throws the ball well and has<br />

got a good touch.”<br />

Franklin will be surrounded with experienced<br />

players with nine offensive starters<br />

returning from a unit that averaged 29.9<br />

points per game and 409.6 yards. Four<br />

of the five starters are back on the offensive<br />

line.<br />

When Franklin throws, his main target<br />

will be T.J. Moe, who caught 92 passes for<br />

1,045 yards and six touchdowns last year.<br />

Mizzou also returns running backs<br />

De’Vion Moore, Henry Josey and Kendial<br />

Lawrence, who combined to rush for 1,376<br />

yards in 2010.<br />

Aldon Smith led the defense last year,<br />

which ranked No. 1 in the conference in<br />

scoring defense, permitting 16.1 points per<br />

game. Smith, like Gabbert, was a firstround<br />

NFL pick.<br />

The Tigers return seven starters, including<br />

end Brad Madison, who logged 11<br />

tackles for losses and sacks and forced two<br />

fumbles, and Jacquies Smith, who logged<br />

10 TFL/sacks and also forced two fumbles.<br />

Five-star recruit Sheldon Richardson could<br />

make an immediate impact on the defensive<br />

front. Nose guard Dominique<br />

Hamilton is a force. The Tigers went 7-0<br />

with him clogging up the middle, but when<br />

he missed the final six games with an ankle<br />

injury Missouri went 3-3.<br />

Zaviar Gooden and Will Ebner, who has<br />

been injury-prone, lead the linebacker<br />

corps. The secondary is suspect with safety<br />

Kenji Jackson the lone returning starter.<br />

Franklin will get baptized by fire early<br />

with trips to Arizona State, Oklahoma and<br />

<strong>Kansas</strong> State in the first five games.<br />

Enduring that stretch could be a key to the<br />

Tigers finishing high in the Big 12 as the<br />

schedule becomes more friendly afterward.<br />

“This is the most experienced players<br />

I’ve ever had around a new quarterback<br />

since I’ve been a head football coach,”<br />

Pinkel said. “So that’s what I’m concerned<br />

with, can those four offensive linemen,<br />

receivers, running backs, tight ends, can all<br />

those guys play up their game to a different<br />

level? If they can do that, James Franklin is<br />

going to be fine.”<br />

And the Tigers will be fine.<br />

KANSAS STATE<br />

Goodbye Daniel Thomas.<br />

Welcome Bryce Brown.<br />

Thomas rushed for<br />

1,585 yards last season<br />

and 2,850 yards in two<br />

seasons at <strong>Kansas</strong> State<br />

after transferring from a<br />

junior college. The Miami Dolphins drafted<br />

Thomas in the second round.<br />

CONTINUED ON NEXT PAGE


www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 9<br />

BIG 12| FROM PREVIOUS PAGE<br />

Impossible to replace? Not really for the<br />

Wildcats.<br />

Bryce Brown is a transfer from<br />

Tennessee, where he rushed for 460 yards<br />

as a true freshman in 2009. He was considered<br />

the top high school running back<br />

recruit in the nation that year.<br />

After sitting out a year with the transfer<br />

rule, Brown was named first-team preseason<br />

Big 12. Expect him to rush for more<br />

than 1,000 yards, so Thomas won’t be<br />

sorely missed.<br />

He will running being a line that returns<br />

five starters.<br />

Another Brown, Bryce’s twin Arthur, a<br />

middle linebacker, who transferred from<br />

Miami (Fla.), could also make an immediate<br />

impact on a defense that was porous<br />

last season. Brown, who was a top 10<br />

national recruit, recorded 14 tackles in the<br />

spring game and has been chosen to the<br />

Nagurski and Butkus watch lists. The<br />

Brown brothers went to high school in<br />

Wichita and are coming back to the<br />

Sunflower State.<br />

The secondary is the defensive strength<br />

with the return of senior cornerback<br />

David Garrett, senior free safety Tysyn<br />

Hartman and sophomore strong safety<br />

Ty Zimerman.<br />

Coach Bill Snyder has brought in slew<br />

of junior<br />

college<br />

transfers<br />

that could<br />

transform<br />

the<br />

Wildcats<br />

K-State Coach Bill Snyder<br />

into a<br />

top-tier<br />

Big 12 team. They include quarterback<br />

Justin Tuggle, 337-pound offensive lineman<br />

Shaun Simon, defensive back Allen<br />

Chapman and defensive lineman Meshak<br />

Williams.<br />

The quarterback position is muddled,<br />

although Snyder said returning junior<br />

Collin Klein is showing leadership qualities<br />

and understands the offense. Tuggle,<br />

a highly-regarded quarterback recruit from<br />

Blinn Juco in Texas, and senior Sammuel<br />

Lamur are in the picture. There is no Josh<br />

Freeman in this group. Klein could get the<br />

nod at the start of the season, but if he<br />

underachieves could lose the job.<br />

“He’s made tremendous strides in<br />

regards to his leadership of our football<br />

team,” Snyder said of Klein. “That’s<br />

extremely important. He’s made tremendous<br />

strides in his understanding. He’s a<br />

very intelligent young guy and grasps<br />

concepts well. He’s just grown and grown<br />

and grown in his understanding of the<br />

offense and how to have dominant control<br />

of our offense.”<br />

Klein split time with Carson Coffman,<br />

who was graduated, last year. Klein’s<br />

throwing ability is a question. He rushed<br />

for 424 yards and six touchdowns last<br />

year, but threw for only 138 yards and<br />

one touchdown. He was run first, pass as<br />

last resort.<br />

Snyder also must confront a depth problem.<br />

The Wildcats enter the season with<br />

69 scholarship players, 16 less than the<br />

NCAA limit.<br />

“We’re still struggling with the scholarship<br />

count,” Snyder said. “That makes it<br />

difficult to create the depth you want.”<br />

The Wildcats finished last season 7-5,<br />

losing 36-34 to Syracuse in the inaugural<br />

Pinstripe Bowl at Yankee Stadium. While it<br />

was a credible season, it was certainly not<br />

one to salute. Just ask Adrian Hilburn.<br />

KANSAS<br />

How many days before the first tipoff,<br />

not kickoff, is the question in Lawrence.<br />

The Jayhawks were<br />

bad last year, Turner<br />

Gill’s first season as the<br />

<strong>Kansas</strong> head coach after<br />

turning around a sagging<br />

Buffalo program.<br />

The Jayhawks were near the top of the<br />

college football world after the 2007 season,<br />

when they won 12 games and capped<br />

it off with an Orange Bowl victory.<br />

Last season the Jayhawks won one Big<br />

12 game - a miracle comeback 52-45 decision<br />

over Colorado - and were 3-9 overall.<br />

The losses included a 6-3 loss at home to<br />

North Dakota State to start the season, a<br />

48-point defeat at Baylor and a 52-point<br />

loss to <strong>Kansas</strong> State.<br />

The preseason polls have <strong>Kansas</strong> a consensus<br />

pick to finish in the basement.<br />

<strong>Kansas</strong> should be better, but is a year or<br />

two away from competing for a first-division<br />

finish in the Big 12. Gill redshirted<br />

15 players last year and has an excellent<br />

recruiting class with 25 newcomers.<br />

“We’re excited and ready to move forward<br />

in a great way.” Gill said.<br />

The Jayhawks ranked last in scoring in<br />

the Big 12 in 2010, averaging 17.1 points a<br />

game. They were also last in rushing and<br />

total offense.<br />

Jordan Webb and Quinn Mecham,<br />

returning quarterbacks, combined to throw<br />

for 11 touchdowns last season, but had<br />

13 intercepted.<br />

Gill keeps saying “we’re here to win a<br />

championship,” but as a former Nebraska<br />

quarterback<br />

he<br />

knows the<br />

Jayhawks<br />

have to<br />

get much<br />

better at<br />

<strong>Kansas</strong> Coach Turner Gill<br />

quarterback<br />

to<br />

be considered championship caliber.<br />

Bowl-eligible is a goal this year, but<br />

winning six games might be a stretch.<br />

“If you’re talking in reality, I’d be disappointed<br />

if we don’t get this done here fairly<br />

quickly of being bowl eligible,” Gill said.<br />

“Whether that’s going to happen this year,<br />

I don’t know.”<br />

Freshman Brock Berglund could challenge<br />

Webb and Mecham for the starting<br />

quarterback job. Berglund, however, was<br />

charged with a misdemeanor assault charge<br />

in Colorado on April 9 for punching a man<br />

in Sedalia, a town about 25 miles from<br />

Denver. Berglund pleaded not guilty.<br />

James Sims is the top returning running<br />

back, rushing for 742 yards, nine touchdowns<br />

and three 100-yard games as a<br />

freshman. His 28-yard fourth quarter<br />

touchdown gallop against Colorado was<br />

the longest run by the Jayhawks last year.<br />

Darrian Miller, a freshman four-star<br />

recruit from Blue Springs (Mo.), could be<br />

an instantaneous help. He ran for four<br />

touchdowns in a spring intrasquad scrimmage.<br />

Miller has the necessary speed to be<br />

a breakaway threat, capable of the big play.<br />

Whoever winds up at quarterback will<br />

be looking in the direction of Daymond<br />

Patterson who topped the Jayhawks with<br />

60 catches for 487 yards last season.<br />

The <strong>Kansas</strong> defense ranked 107th<br />

nationally in stopping the run last year.<br />

This unit has to improve. Darius Willis, a<br />

transfer from Buffalo, and Steven Johnson,<br />

who made 95 tackles last year, will spearhead<br />

the defense. The Jayhawks lacked a<br />

pass rush in 2010, finishing 105th in the<br />

nation, another major concern.<br />

D.J. Beshears is a threat returning kicks,<br />

but the Jayhawks won’t be a threat to contend<br />

this fall in the Big 12.<br />

518 Santa Fe<br />

<strong>Kansas</strong> <strong>City</strong>, MO 64105<br />

816-472-0444<br />

www.SurplusExchange.org


10 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

presents THE SPORTS ENTERTAINMENT REPORT<br />

By ALAN ESKEW, Editor<br />

Harrah’s 810 Zone: great food and wall-to-wall sports<br />

ootball and mouth-watering food.<br />

Baseball playoffs, the World Series and<br />

F delectable food. Pay-per-view boxing<br />

and mixed martial arts cards mixed with<br />

some of the best food at any sports restaurant<br />

and bar in the Midwest.<br />

The 810 Zone at Harrah’s North <strong>Kansas</strong><br />

<strong>City</strong> is synonymous with sports and excellent<br />

food prepared from scratch.<br />

Harrah’s 810 Zone has 32 state of the art<br />

television sets, including one big screen, and<br />

eight direct TV receivers. They can dial up<br />

any NFL game for you and nearly every college<br />

game. Did I mention the food is superb<br />

while watching those sporting events.<br />

“We often ‘tailor’ or dinning room viewing<br />

to the guests requests,” Angelo Gangai,<br />

general manger 810 Zone - Harrah’s Casino<br />

said. “Normally the sound is on to the local<br />

teams.”<br />

Back to the delectable food. On a recent<br />

visit to Harrah’s 810 Zone, my dining partner<br />

and I feasted on a dinner meal that was<br />

unimaginably divine.<br />

We began with three appetizers, that come<br />

under the catchy-label of “pre-game.” Our<br />

choices were blue ball, spinach and artichoke<br />

dip and shrimp wontons. Kevin<br />

Collins, one of the three managers, highly<br />

recommended the trio.<br />

The bleu balls are mini-chicken Cordon<br />

Bleu’s filled with Canadian style bacon and<br />

Swiss cheese, rolled up into bite-sized<br />

pieces. Accompanying this selection was<br />

The 810 Zone’s special Dijon garlic dipping<br />

sauce. This is a must try appetizer item.<br />

The spinach & artichoke dip is a creamy<br />

blend of three cheeses with artichoke hearts<br />

and spinach topped with chopped tomatoes<br />

and served with pita bread triangles. These<br />

little triangles spread with dip could be a<br />

meal all by themselves.<br />

The shrimp wontons are so luscious. They<br />

were The 810 Zone’s version of crab<br />

Rangoon, wrapped with shrimp in the cheese<br />

filling and fried to a golden brown. The<br />

wontons were served with a spicy Thai chili<br />

sauce, complementing the sweetness of the<br />

shrimp/cheese filling.<br />

From the field of greens section, also<br />

known as salads, they all sounded irresistible,<br />

so we opted to sample three - spring<br />

salad, spinach salad and chopped salad.<br />

The spring salad was a mixture of spring<br />

greens - though some were vivid purple - red<br />

onions, fresh tomatoes, cucumbers, toasted<br />

almonds and crumbled bleu cheese tossed in<br />

raspberry vinaigrette. The Mandarin oranges<br />

garnishing this salad were both attractive<br />

and tasty.<br />

The spinach salad had some very exciting<br />

flavors. Enhancing the tender leaves of<br />

spinach were Fuji apples, golden raisins,<br />

sunflower seeds and blue cheese crumbles.<br />

All of this was tossed with apple mango<br />

vinaigrette dressing. The full-size salad on<br />

the menu is served with herb-marinated<br />

chicken.<br />

The chopped salad was a wonderful combination<br />

of flavors. Diced cauliflower, broccoli,<br />

tomatoes, carrots, bacon, egg whites,<br />

Maytag bleu cheese and mixed greens were<br />

tossed in mustard vinaigrette and topped<br />

with fresh avocado slices.<br />

For salad lovers one could not go wrong<br />

ordering any of the above three.<br />

For the entrée selections, again we summoned<br />

Kevin’s advice and ordered at his<br />

suggestion the Fountain <strong>City</strong> chicken and<br />

the pan-seared salmon. He promised we<br />

would be extremely pleased in those choices<br />

and we certainly were.<br />

The Fountain <strong>City</strong> chicken was superb.<br />

The blackened, grilled split-chicken breast<br />

was topped with a luscious Cajun cream<br />

sauce and sprinkled with thin crispy tortilla<br />

strips that absolutely melted in your mouth.<br />

Had I prepared this cream sauce, I would<br />

have quadrupled the recipe so it could be put<br />

on EVERYTHING coming out of my<br />

kitchen that week. It was THAT GOOD.<br />

Wonderfully harmonizing the entrée were<br />

wild rice, black beans and asparagus.<br />

The pan-seared salmon was served<br />

with a risotto, an Italian rice cooked in broth<br />

to a creamy consistency. It was topped with<br />

a lemon beurre blanc and served with the<br />

vegetable of the day, which this evening was<br />

asparagus, which happens to be one of my<br />

favorite veggies. It was a wonderful meal.<br />

After sampling three appetizers and three<br />

salads and eating every bit of my entrée,<br />

I had no room for dessert. No room, that<br />

is, until Kevin said one should not leave<br />

without trying the chef’s cheesecake, a<br />

signature dessert. He didn’t have to twist my<br />

arm too much.<br />

That day the chef prepared a Margarita<br />

Cheesecake and it melts in one’s mouth.<br />

As its namesake suggests, the distinctive<br />

lime flavor of the cheesecake made it an<br />

excellent choice after a large meal. This particular<br />

cheesecake is just one of the many<br />

featured on the menu as “Chef’s Choice.” It<br />

changes periodically so ask your server what<br />

the chef came up with the day you visit.<br />

interesting cheesecake served around<br />

Thanksgiving is a Pumpkin Cheesecake.<br />

The service was excellent, very attentive.<br />

There was a screen right above our booth<br />

to watch sports (what else?). What more<br />

could one ask for than a terrific reasonably<br />

priced meal and sports? It’s an unbeatable<br />

combination.<br />

<br />

Hold your 2011 Fantasy Football Draft at<br />

the 810 Zone at Harrah’s Casino. For only<br />

$8.10 a person (minimum of 10 people), you<br />

can have your fantasy draft at the 810 zone.<br />

That includes free WIFI, reserved seating,<br />

free Pepsi products, one triathlon appetizer,<br />

(consisting of bleu balls, wings, chicken<br />

tenders, fried pickles and spinach and artichoke<br />

dip - one appetizer for every 5 people),<br />

and a $25 gift card to the 810 Zone<br />

for the champion of your league.<br />

On Saturday, Sept. 17, the 810 Zone at<br />

Harrah’s North <strong>Kansas</strong> <strong>City</strong> will be showing<br />

the pay-per view main event of Floyd<br />

Mayweather Jr. vs. Victor Ortiz, a knockout<br />

artist from <strong>Kansas</strong> <strong>City</strong>. Bring a big appetite<br />

to watch the boxing.


THE GOLF SPOTLIGHT<br />

12 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

E<br />

Good posture produces performance on the links<br />

very golfer could use help with their<br />

swing. From PGA professionals to the<br />

weekend duffer, every golfer can use<br />

some help fixing a myriad of potential<br />

problems with their game.<br />

Fortunately, help is available in a variety<br />

of ways. From self-help videos and books<br />

to personalized instruction, golfers can get<br />

effective assistance. Much advice carries a<br />

familiar theme: use proper posture and keep<br />

your eye on the ball.<br />

“Most of the problems come from their<br />

base, from their weight position itself,” said<br />

Mike Dickerson of Golf MD. “If the lower<br />

body isn’t positioned right the rest of the<br />

swing is going to be off. If your weight is<br />

flatfooted or you are sitting on your heels,<br />

your upper body tries to compensate. It’s<br />

because of your weight balance. Right<br />

when you take it away you move forward<br />

and you’re going to come back and slice it<br />

or dead pull it, low and to the left.”<br />

Jeff Johnson, Master Golf Professional<br />

from Sunflower Hills, agreed “poor posture”<br />

is probably the No. 1 cause for a poor<br />

golf swing.<br />

“They don’t get setup over the ball properly<br />

and can’t turn their body the way they<br />

should,” Johnson said. “They end up<br />

swinging way too hard.”<br />

Fixing the posture problem is the<br />

first step.<br />

“I try to get them into an athletic stance,”<br />

Johnson said. “I get them to bend their<br />

knees, but a lot of<br />

times they bend<br />

their knees and lean<br />

backwards, and<br />

then they end up<br />

back on their heels.<br />

Your torso and your<br />

hips can’t move<br />

when you’re in that<br />

kind of stance.<br />

You have to be<br />

up with your knees<br />

slightly flexed.<br />

I have them bend<br />

slightly at the<br />

knees. It’s better to<br />

help them rotate<br />

their body.”<br />

Said Dickerson,<br />

“When we look at<br />

swings we always look at the lower body<br />

first. They need to be a little bit on the balls<br />

of their feet. Some people interpret bending<br />

the knees wrong. Usually people knee bend<br />

but sit back on their heels. We teach that<br />

you have to have forward knee bend.”<br />

Having poor posture often results in<br />

hooks or slices, and even when hitting the<br />

ball straight it’s without the power or distance<br />

generated from well-postured shots.<br />

“Golfers will<br />

see a wide variety<br />

of bad shots,”<br />

Johnson said.<br />

“They’ll swing<br />

more with their<br />

arms. When that<br />

happens they’re<br />

going to end up<br />

not hitting the ball<br />

solid and it’s<br />

going to go left or<br />

right. If you can’t<br />

rotate your body<br />

you can never<br />

be on a proper<br />

swing plane.”<br />

Dickerson said<br />

almost “all swings<br />

problems” are<br />

because of problems with the base.<br />

“What we find and the way we work is<br />

from the ground up, with weight distribution,<br />

stance, and ball position,” Dickerson<br />

said. “A lot of people make mistakes with<br />

ball position. A lot of people play their ball<br />

way too far back in their<br />

stance and then they are<br />

punching at the ball.<br />

People exaggerate too<br />

much with ball position.<br />

For example, with a<br />

pitching wedge ball<br />

position is the center.<br />

With an eight-iron they<br />

move their feet up.<br />

People don’t understand<br />

where they need to line<br />

the ball up.”<br />

Using an improper stance with relation to<br />

the ball can also cost one distance.<br />

“If it’s too far forward on their driver,<br />

they’ve already passed the impact zone,”<br />

Dickerson said. “Everything is stretched<br />

out ahead of your head. When you put it<br />

too far forward, you reach for it and that<br />

can cause a slice. A lot of people want to<br />

put the ball too far forward. Everybody<br />

wants to put it way up there. When you do<br />

that you lose your snap. Too far back and<br />

it can cause a push, or you hit it dead to<br />

the right. If it’s too far back, they’ve missed<br />

the impact zone; they’re hitting it before<br />

the impact zone.”<br />

The short game presents a different set of<br />

problems.<br />

Marc<br />

Bowman<br />

Contributing<br />

Writer<br />

CONTINUED ON PAGE 13


THE GOLF SPOTLIGHT<br />

www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 13<br />

GOLF POSTURE| FROM PAGE 12<br />

“The biggest problem is people want to<br />

keep the same stance and swing shorter,”<br />

Dickerson said. “You have to bring your<br />

feet a little closer together. There’s not a<br />

pro out there that doesn’t do this. And you<br />

need to change your aim point. The shorter<br />

the swing, the more you need to change the<br />

aim point. You have to open your feet so<br />

you’re aiming left, pointing to the left<br />

10 degrees.<br />

“You’re just using your upper body to<br />

swing anyways. The hips are out of the<br />

way. When you don’t have the torque of the<br />

full swing you’re not going to get them out<br />

of the way. It’s very, very common.<br />

I see it every day. The problem is trying to<br />

do it the same way and just shorten the<br />

swing. The lower body needs to be out of<br />

the way. Just get the hips open and take an<br />

upper body swing.”<br />

Johnson warns against overdoing it.<br />

“People try too much to hit the ball with<br />

just their hands,” Johnson said. “It’s a<br />

miniature swing. You need a very slow<br />

tempo going back and acceleration going<br />

through. Of course, with just about any shot<br />

you have to keep your head down. The<br />

common theme in golf is how well you can<br />

CONTINUED ON PAGE 15


14 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

Kreilling MVP in All-Star Game at Kauffman Stadium<br />

By CHARLES REDFIELD, Contributing Writer<br />

ndrew Kreilling has the flair for the<br />

theater and starring on the big stage.<br />

A There is no bigger stage locally for a<br />

high school baseball player than Kauffman<br />

Stadium and an All-Star Game.<br />

Kreilling, a Raymore-Peculiar High<br />

School graduate, just had one at bat in the<br />

43rd Annual Ban Johnson League All-Star<br />

Game at the end of July at Kauffman<br />

Stadium, but the 6-1, 190-pounder made<br />

the most of it.<br />

With his J All-Star team leading 3-1 in<br />

the bottom of the sixth inning at the home<br />

stadium of the <strong>Kansas</strong> <strong>City</strong> Royals, the<br />

left-handed hitting and throwing outfielder<br />

came to the plate with two runners on base<br />

and two outs.<br />

He boomed a triple down the right field<br />

line driving in both runners. League officials<br />

selected Kreilling as the Most<br />

Valuable Player for the All-Star Game.<br />

“It was a fast ball right down the middle,”<br />

Kreilling said of his clutch triple.<br />

It was quite a treat for the first-year allstar<br />

to play at Kauffman Stadium. “It was<br />

really cool to play on this field,” he said.<br />

Winning the MVP Trophy made it a<br />

special day for Kreilling. “It’s really cool<br />

to win this here,” he said. “I am overjoyed<br />

right now.”<br />

And this was one day after his 19th<br />

birthday.<br />

On his 18th birthday on July 23rd, he<br />

had an outstanding game at Missouri<br />

Southern hitting a home run to celebrate<br />

his birthday. Kreilling played in the Ban<br />

Johnson League<br />

with Building<br />

Champions.<br />

“Andrew is<br />

a great kid,”<br />

Building<br />

Champions<br />

manager Brad<br />

Willis said. “He<br />

played well for us<br />

all summer and is<br />

a really good hitter.<br />

He plays hard<br />

all the time and<br />

deserves everything he gets in baseball.<br />

I am really proud of him and all of his<br />

accomplishments.”<br />

The former Panther was part of the<br />

Building Champions Baseball Academy in<br />

south Overland Park.<br />

“Building Champions helped me very<br />

much,” Kreilling said said. “I could not ask<br />

for a better coaching staff. Along with<br />

coaching baseball, they taught me to be an<br />

all-around good person.”<br />

Kreilling was a two-year letter winner<br />

for the Panthers. His senior year, he was a<br />

second team Class 4 all-state pick in baseball.<br />

His best high school game came in his<br />

junior season at Community America<br />

Ballpark, the home of the T-Bones in<br />

<strong>Kansas</strong> <strong>City</strong>, <strong>Kansas</strong>.<br />

“I was four-for-five and a home run<br />

away from hitting for the cycle,” he said.<br />

“I had two singles,<br />

a double<br />

and a triple.”<br />

Defensively,<br />

he remembers a<br />

number of diving<br />

plays and<br />

assists from the<br />

outfield during<br />

his career.<br />

“I am a gapto-gap<br />

hitter<br />

with occasional<br />

power,” he said.<br />

“I need to work on hitting left-handed<br />

pitching, speed and strength.”<br />

He played football and basketball his<br />

first two years of high school, then turned<br />

to just baseball and the theater.<br />

In his junior year, he was one of the<br />

reporters in “The Front Page.” As a senior<br />

he played Constance Warren in “Our<br />

Town,” and one of the cowboys in the<br />

musical “Crazy for You.”<br />

Kreilling will be attending <strong>Kansas</strong> <strong>City</strong><br />

<strong>Kansas</strong> Community College this fall. He<br />

is undecided on a major, but will be playing<br />

fall and spring baseball for the Blue<br />

Devils.<br />

“I want to play on a national championship<br />

team at some level,” he said.<br />

“Mainly, I want to play baseball as long<br />

as I possibly can.”<br />

And, yes, he would like to try his hand<br />

at professional baseball. Scouts should<br />

take notice.


www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 15<br />

GOLF POSTURE| FROM PAGE 13<br />

move and stay still at the same time.<br />

Obviously, nobody can move and stay still<br />

at the same time, so that’s what makes golf<br />

such a difficult game. What we preach is to<br />

keep their eye on the ball and keep their<br />

head still.”<br />

Once a player reaches the green, it is<br />

imperative to remain still.<br />

“Typically, for most players, when they<br />

hit a poor putt, they’ve moved on their<br />

body, head, or they’ve come up out of their<br />

shot,” Johnson said. “When they’re hitting<br />

weak shots to their right then they start<br />

pulling the ball to adjust. A proper shot is a<br />

true pendulum with the body and head very,<br />

very still.”<br />

“Everything’s got to be stable,”<br />

Dickerson said. “It’s a shoulder turn with<br />

the arms.”<br />

Dickerson warns golfers often don’t line<br />

up their putts correctly.<br />

“The thing is, people don’t aim where<br />

they think they’re aiming,” Dickerson<br />

said. “That’s the biggest thing that’s wrong<br />

with putting. Most people don’t aim where<br />

they should. People have the wrong aim<br />

point and then they adjust with the club and<br />

they don’t realize it. They don’t realize that<br />

everything’s round.<br />

“The ball is round, your eyes are round.<br />

They’re not seeing what they think they’re<br />

seeing and then when they have to hit a<br />

round ball with a square face, they make an<br />

adjustment, without even knowing about it.<br />

About 80 percent (of golfers) are aiming<br />

left and their stroke goes inside out. All of<br />

the tools people use, they don’t help if<br />

you’re not aiming straight.”<br />

Golfers who want more specific, handson<br />

assistance should contact local pros, but<br />

golfers still have to put those lessons into<br />

practice on the links.<br />

“The answer is still in the dirt,” Johnson<br />

said. “You can learn only so much from the<br />

lessons. You have to go out and practice<br />

them so they become ingrained. Lessons<br />

can only help so far.”<br />

Golf M.D., make extensive use of video<br />

to assist with swing corrections.<br />

“We’ve been in business for 20 years and<br />

have been ranked by Golf Digest magazine<br />

in the top 100 of America’s best club fitters,”<br />

Dickerson said. “That’s primarily<br />

what we do, fitting and customizing clubs.<br />

And we give lessons. Everything is done<br />

inside on video. That’s where we can get<br />

things straightened out.”<br />

Golf M.D. has helped several local pros<br />

and players who are on the PGA mini-tour.<br />

They can be reached at Golf-MD.com.


16 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

B<br />

Royals look to future as 2011 season winds down<br />

y the time you read this, Johnny Giavotella will likely<br />

be starting at second base for the <strong>Kansas</strong> <strong>City</strong> Royals.<br />

If not, expect riots at Kauffman Stadium.<br />

While I’m writing this, Giavotella is hitting .342 with<br />

Class AAA Omaha. He hit .398 in<br />

June and .383 in July. He has 33<br />

doubles, two triples and nine<br />

home runs for a .485 slugging<br />

percentage and .394 on-base percentage<br />

in 108 games. Yes, he’s<br />

not facing Justin Verlander, Josh<br />

Beckett, C.C. Sabathia or Felix<br />

Hernandez, but he is dominating<br />

the Pacific Coast League. Johnny Giavotella<br />

Chris Getz, the Royals second<br />

baseman, is hitting .257 at the beginning of <strong>August</strong>.<br />

He has eight extra-base hits - six doubles and two triples -<br />

in 343 at-bats. His slugging percentage is a pathetic .286.<br />

The last time Getz homered - do you really want to know -<br />

was July 19, 2009 while with the Chicago White Sox.<br />

He’s gone nearly 700 at-bats without hitting the ball<br />

over the fence.<br />

By all accounts, however, Getz is superior to Giavotella<br />

on defense and has better range. Scouts politely describe<br />

Giavotella as “adequate” defensively for a big league second<br />

baseman.<br />

Giavotella, who hit .322 last year with Class AA<br />

Northwest Arkansas and led the Texas League with 168<br />

hits, was a 2008 second-round pick out of the University of<br />

New Orleans. That’s the same year the Royals drafted first<br />

baseman Eric Hosmer in the first round.<br />

Barring any injuries, the Royals infield by mid-<strong>August</strong><br />

should be Hosmer at first, Giavotella at second, Mike<br />

Moustakas at third and Alcides Escobar at shortstop. All<br />

but Escobar began the season with the Storm Chasers.<br />

The Royals had an opportunity to promote Giavotella on<br />

Aug. 2, but opted instead to recall rookie left-hander<br />

Everett Teaford and stick with a 13-man pitching staff.<br />

They won’t be able to keep Giavotella for long in the<br />

minors, however.<br />

“He’s close,” Royals manager Ned Yost said. “I know<br />

everybody wants to know why didn’t you bring Giavotella<br />

up. Somebody needed to ask it instead of just hemming and<br />

hawing around the corner at it. Giavotella is going to be<br />

here. He’s coming. He’s done everything he needs to do to<br />

get here. The time is not right. We needed to protect our<br />

pitching. I don’t imagine it will be too much longer until he<br />

finds his way up here.”<br />

The Royals did not move center fielder Melky Cabrera<br />

By ALAN ESKEW, Editor<br />

or right fielder Jeff Francoeur before the July 31 trading<br />

deadline without a player having to clear waivers. Both are<br />

eligible for free agency after the season.<br />

Cabrera, coming off a mediocre 2010 when he hit .255<br />

with four home runs and 42 RBIs in 147 games with<br />

Atlanta, signed a one-year contract in December. The<br />

Royals are getting more than they could even expect from<br />

Cabrera, who is having a career year.<br />

Cabrera, who turns 27 on Aug. 11, was hitting a teamleading<br />

.305 in early <strong>August</strong>. His 45 multi-hit games<br />

ranked second in the American League. He ranks among<br />

the league-leaders in hits, total bases, doubles and runs.<br />

He has also logged 10 assists and has a career high<br />

14 stolen bases.<br />

Francoeur, like Cabrera, had a not-so-good 2010, spending<br />

most of the season with the New York Mets, where he<br />

hit .237 with 11 home runs and CONTINUED ON PAGE 17


www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 17<br />

r<br />

ROYALS| FROM PREVIOUS PAGE<br />

54 RBIs in 124 games. Francoeur and the<br />

Royals both hold a mutual option for next<br />

year, but if he remains in <strong>Kansas</strong><br />

<strong>City</strong> it will probably be a longerterm<br />

deal for more dollars.<br />

During a stretch at the end of<br />

July when the Royals won eight of<br />

12, Francoeur was a catalyst.<br />

During that span, he hit .341 with<br />

a home run, eight doubles, seven<br />

walks and a .451 on-base percentage.<br />

For the season, he has 18<br />

stolen bases, which is a career<br />

high. His 14 home runs tied Alex<br />

Gordon for the team high, one<br />

more than Cabrera, and his 62 RBIs topped<br />

the club, which was one more than Cabrera<br />

had in early <strong>August</strong>. Francoeur, like<br />

Cabrera, is 27, so we’re not talking<br />

thirtysomething past-their-prime outfielders<br />

like Rick Ankiel and Scott Podsednik<br />

last year.<br />

Royals general manager Dayton Moore<br />

opted to hold onto Cabrera and Francoeur<br />

for now even though both could bolt after<br />

the season.<br />

“I view it as a sign we like our outfielders,”<br />

Yost said of not trading them.<br />

“Everything we’ve asked on both sides of<br />

the ball, they’ve done. They’ve produced<br />

offensively. They’ve produced defensively.<br />

They’ve been great.”<br />

Even though the Royals have Lorenzo<br />

Cain waiting in the wings at Omaha. Cain,<br />

like Giavotella, is tearing up the Pacific<br />

Outfielder Lorenzo Cain is waiting in the wings<br />

Photo from mlb.com<br />

Coast League, but there is no room for him<br />

to play everyday in the <strong>Kansas</strong> <strong>City</strong> outfield.<br />

Cain, 25, was one of the four players<br />

the Royals acquired from the Milwaukee<br />

Brewers in the Zack Greinke trade. Cain’s<br />

time, too, will come soon.<br />

While the Royals flounder in the<br />

American League Central basement,<br />

they have one eye on 2012 and both eyes<br />

on 2013.<br />

If Hosmer, Moustakas, Giavotella and<br />

Cain produce offensively, the Royals still<br />

need pitching help, especially starting<br />

pitching.<br />

Left-hander Danny Duffy, 22, is the only<br />

young pitcher from the minors to move into<br />

the rotation this year. John Lamb, who<br />

many consider the Royals best pitching<br />

prospect, was set back by “Tommy John”<br />

surgery. Mike Montgomery, another<br />

topflight left-hander, has struggled at<br />

Omaha, but figures into future rotations.<br />

Aaron Crow, a Missouri alum who was<br />

an All-Star reliever as a rookie, will contend<br />

for a starting job in spring training.<br />

The 2011 bullpen is loaded with talented<br />

and hard-throwing rookies - Greg Holland,<br />

Tim Collins, Louis Coleman, Nate Adcock<br />

and Crow. Yost calls his bullpen “the<br />

strength” of the team with Joakim Soria<br />

still a premier closer.<br />

The bullpen has a winning record, 22-17,<br />

entering <strong>August</strong>, while the starters are 24-<br />

46 with an earned run average above five.<br />

While veteran left-hander Jeff Francis was<br />

a nice addition and it was key for the<br />

Royals to bring back Bruce Chen, the rotation<br />

is sub-standard. The Royals are hoping<br />

they have caught lightning in a bottle with<br />

the pick up of Felipe Paulino, who was<br />

unwanted in Colorado and struggled with<br />

the Houston Astros.<br />

Without Greinke, the Royals lack an ace,<br />

a No. 1 starter, one who can put a stop to a<br />

losing streak before it lingers longer than a<br />

bad cough. That’s what they must come up<br />

with in the future, whether it is Duffy,<br />

Montgomery or a free agent signee.<br />

If the starting pitching does not get better<br />

soon, the Royals will continue to struggle to<br />

become a contender, no matter how good the<br />

relievers are and how robust the offense is.<br />

BRUCE CHEN #52 | PITCHER<br />

Born: June 19, 1977 in Panama <strong>City</strong>, Panama Height: 6-2 Weight: 213 Bats: Left Throws: Left<br />

Acquired: Signed as a Major League free agent: January 19, 2011<br />

CAREER NOTES<br />

Chen was named the 210 Joe Burke Special Achievement Award winner after a remarkable<br />

season that started as a non-roster invite to Spring Training, then moved to Triple-A Omaha and<br />

ended with him leading the club with 12 wins...the win total was the second-most in his career<br />

(13 for Baltimore in 2005).<br />

In 2010 held batters to a .225 average in 16 road<br />

appearances (12 starts), the sixth-best mark in the<br />

American League<br />

Pitched the best game of his career in his final start<br />

of the season on October 1, 2010 vs. Tampa Bay, a<br />

2-hit shutout in a 7-0 triumph...this was his first career<br />

shutout after 143 starts<br />

Leads all Panamanian born pitchers in starts (144)<br />

and is third in innings (1009.2) and strikeouts (785)<br />

and fourth in wins (48) and games (292)<br />

Missed the 2008 season after undergoing Tommy<br />

John surgery on his left elbow following the 2007<br />

campaign<br />

MISCELLANEOUS: Grandparents were natives of<br />

China who moved to Panama, where his parents<br />

were raised<br />

Photo by Scott Thomas


18 AUGUST 2011 KANSAS CITY SPORTS & FITNESS www.kcsportspaper.com<br />

W<br />

Top 9 reasons I’m looking forward to KC hosting<br />

2012 MLB All-Star Game<br />

hen I was a kid, the Major League<br />

Baseball All-Star Game was the<br />

cat’s meow. It was oozing with<br />

prestige and honor. Guys like Sinatra<br />

and Heston and Reagan showed up<br />

and strolled the clubhouse. Guys<br />

like Clemente and Rose and<br />

Kaline showed up and took the<br />

field. Guys like the vice president<br />

and the commissioner<br />

showed up and commanded<br />

respect (instead of being lampooned<br />

as clueless dopes).<br />

It was a magical evening for fathers<br />

and sons to watch every at-bat and interview<br />

on our boxy Magnavox in the<br />

living room. We didn’t have<br />

any inkling of ESPN or<br />

Xbox 360. We didn’t<br />

change the channel for three<br />

hours. We didn’t imagine<br />

how many Facebook<br />

friends the starting pitcher<br />

had or who was revealing<br />

too much on Twitter.<br />

Fast forward to Tuesday, July 10, 2012.<br />

The 83rd annual Midsummer<br />

Classic will be hosted by<br />

<strong>Kansas</strong> <strong>City</strong> and contested at<br />

beautiful Kauffman Stadium.<br />

The last time this prestigious<br />

showcase breezed through<br />

town was 1973 - most of<br />

today’s players weren’t even<br />

born yet?!. That’s crazy! It<br />

gets even crazier. Estimates<br />

have 200,000 visitors and<br />

1,800 journalists pouring<br />

into town for a piece of All-<br />

Star FanFest and free-flowing<br />

BBQ. Call it Comic-Con<br />

for balls-and-strikes geeks.<br />

Good luck to the Royals’<br />

steering committee, the<br />

Convention and Visitor’s<br />

Bureau, the hotels, the restaurants,<br />

the Plaza, the Power &<br />

Light District, Crown Center, the<br />

Legends at Village West, the<br />

souvenir stands, the police and<br />

I-70 between Broadway and the<br />

George Brett Bridge.<br />

I’m rallying behind the Summer Soiree<br />

and all its sunflower-seed spitting.<br />

Here’s why:<br />

#9. It’ll be like the Oscars<br />

and ESPY Awards coming to<br />

the city of fountains. Pretty<br />

people. Television people.<br />

Celebrity jocks. Presidential<br />

candidates.<br />

Midwest folks<br />

in shorts,<br />

black socks<br />

and sandals.<br />

Wallets open.<br />

Let the grandslam<br />

spending<br />

begin.<br />

#8. The<br />

spotlight on the<br />

refurbished K. When<br />

was the last time a Royals<br />

game was on national TV?<br />

Been awhile for hosting the Buck-<br />

McCarver tandem.<br />

#7. All-Star FanFest. Hear it’s gonna be<br />

taking over downtown KCMO. Good news<br />

for area eateries, watering holes, rental-car<br />

operators, and parking lots. Start jacking<br />

up those prices and padding economicimpact<br />

stats.<br />

#6. The Negro Leagues Baseball<br />

Museum. These friendly folks will be<br />

gearing up for overflow crowds and<br />

social media trending. ‘Bout time. Let the<br />

educating begin.<br />

#5. Improved roads and ramps. Gotta<br />

pretty-up the roadways and fill the potholes.<br />

Local commuters win long-term<br />

after the short-term fuss is over.<br />

#4. Volunteer opportunities.<br />

The KC <strong>Sports</strong><br />

Commission will be looking<br />

for a boatload of able bodies.<br />

I’m in. Are you?<br />

#3. Let’s<br />

hope Hosmer,<br />

Gordon and<br />

Soria get the<br />

call. Three<br />

Royals minimum<br />

for next<br />

year, no matter<br />

who the trio is.<br />

Better yet, let’s<br />

hope the Blue<br />

Crew gets off to a<br />

torrid start in 2012, so<br />

they’ll have more than their<br />

usual one perfunctory pick.<br />

#2. Monday night’s Home Run<br />

Derby. The K will be rockin’. The horsehide<br />

will be flyin’. Vegas is already taking<br />

action on who’s gonna be first to reach the<br />

Water Spectacular? Wouldn’t it be fitting<br />

if <strong>Kansas</strong> <strong>City</strong> native Albert Pujols won<br />

that slugfest?<br />

#1. I played baseball as a kid and softball<br />

as an adult. My mitt is oiled up. I’ve<br />

patrolled warning tracks. I’m officially letting<br />

Toby Cook and the Royals know I’m<br />

AVAILABLE to be an outfield shagger at<br />

the Derby. Pretty please?! With sugar on it!


THE SPORTING KC REPORT<br />

www.kcsportspaper.com KANSAS CITY SPORTS & FITNESS AUGUST 2011 19<br />

New park, players leading Sporting KC playoff push<br />

porting <strong>Kansas</strong> <strong>City</strong> has certainly made a<br />

huge splash in the last year here in KC.<br />

SFrom celebrity tryouts to a new home they<br />

call their own to a strong showing on the field,<br />

our MLS soccer team is bringing fans what<br />

they like.<br />

<strong>Kansas</strong> <strong>City</strong> <strong>Sports</strong> & <strong>Fitness</strong> recently invited<br />

Josh Whisenhunt, Content Manager for<br />

Sporting <strong>Kansas</strong> <strong>City</strong> to join us for an interview<br />

on GOOD SPORTS the KC <strong>Sports</strong> &<br />

<strong>Fitness</strong> TV and radio show (seen at 8:30 am,<br />

4:30 pm and 8:30 pm everyday on Surewest<br />

Cable channel 7 and heard Saturdays at 8 am<br />

on 1510 AM and Tuesdays at 6 pm on 1140<br />

AM and 102.9 FM).<br />

Whisenhunt, who has been with Sporting<br />

<strong>Kansas</strong> <strong>City</strong> for three years, grew up in<br />

Vermont and graduated from Syracuse<br />

University.<br />

Here are excerpts from that interview which<br />

was recorded on July 23, 2011.<br />

KCSF: First off, what is a Content<br />

Manager...that’s a different kind of title?<br />

Josh Whisenhunt: We produce a lot of<br />

written, video and audio features through our<br />

digital properties, so basically, I’m the guy<br />

behind most of that.<br />

KCSF: Now the big news for the team this<br />

year was the opening of the new stadium. For<br />

those who haven’t seen it yet, tell us about the<br />

stadium and the technology...<br />

JW: Well, we could be<br />

here for a while (laughs).<br />

Livestrong Sporting Park<br />

seats 18, 467 and can<br />

expand up to 25,000 for<br />

concerts. As far as soccer<br />

stadiums go in this country,<br />

it is truly state-of-the-art.<br />

Basically, every single<br />

thing at the stadium has<br />

more than one purpose.<br />

Even on days we’re not<br />

playing, there are so many<br />

different spaces in the<br />

stadium that can be utilized<br />

in so many different ways.<br />

And the technology that runs through the building<br />

complements everything.<br />

I don’t think there’s a venue like it in <strong>Kansas</strong><br />

<strong>City</strong>...from an amenities perspective, from a<br />

comfort perspective, from an intimacy and<br />

atmosphere perspective. I don’t think you can<br />

really touch it...<br />

Our stadium is truly the centerpiece out<br />

there (The Legends) and it definitely is driving<br />

more activity to the area.<br />

Sporting KC’s Matt Besler<br />

KCSF: The excitement around the new field<br />

and the bigger crowds has obviously lifted the<br />

team’s performance...<br />

JW: Absolutely. We<br />

haven’t lost a league game<br />

since the stadium opened.<br />

And those performances are<br />

carrying into our road<br />

matches, too.<br />

The road trip to start the<br />

year was brutal and the team<br />

didn’t do very well. But<br />

coming home now and<br />

finally having a place to call<br />

home has been amazing.<br />

We have nine straight<br />

matches at home ahead of us<br />

and don’t go<br />

on the road until September<br />

17 at Real Salt Lake. So this<br />

is the chance to capitalize and earn all those<br />

points back that we lost earlier<br />

in the season.<br />

Traveling all over the country does take it’s<br />

toll on the team. The most important thing<br />

about our current homestand is it gives the<br />

team one extra day per week to practice and<br />

prepare for the next game because we don’t<br />

have a travel day.<br />

From a continuity and comfort perspective,<br />

being in <strong>Kansas</strong> <strong>City</strong> will do the team wonders.<br />

Photo by Ed Graunke<br />

KCSF: So what does the team need to do<br />

during the rest of the season to push to the<br />

playoffs?<br />

JW: The biggest problem with this team earlier<br />

in the year was that we were giving up way<br />

too many goals. Now, what we’ve done is gone<br />

out and signed Aurelien Collin. He’s big, he’s<br />

energetic, he’s a leader, he’s intimidating, athletic<br />

and a physical presence back there on<br />

defense.<br />

Along side him on defense, we also have<br />

Matt Besler, a local kid. He’s gone from a first<br />

round draft pick who many thought was “a<br />

reach” back in 2009 to a player who this past<br />

off season dedicated himself to nailing down a<br />

starting spot. He did that and through his<br />

efforts was named to the All-Star game (which<br />

was played on July 27th). Matt Beasler has<br />

been a huge success story.<br />

The problem of giving up too many goals<br />

have stopped. Now we’re working on developing<br />

a rhythm to score goals of our own.<br />

Hopefully Jeferson, who was recently<br />

acquired, will be able to be that playmaker to<br />

bring the offense together.<br />

KCSF: Sporting KC holds the distinction of<br />

being the only locally-owned team in the<br />

city...it’s the only team where all the owners are<br />

here in KC...<br />

JW: People discount how much it means to<br />

have local owners. Our owners are truly invested<br />

in seeing not only the team do well, but also<br />

in seeing <strong>Kansas</strong> <strong>City</strong> grow and prosper. They<br />

know that if <strong>Kansas</strong> <strong>City</strong> is doing well commercially<br />

and economically, it can only mean<br />

good things for the team.<br />

KCSF: Final words?<br />

JW: I think it’s definitely time for people to<br />

realize that a lot of people like soccer and a lot<br />

of people want to see it played at a high level<br />

with very good players. And that’s exactly<br />

what Sporting <strong>Kansas</strong> <strong>City</strong> provides.<br />

Visit the team’s website at sportingkc.com.<br />

For additional team content and special offers<br />

visit sportingmembership.com. For tickets call<br />

1-888-4-KCGOAL or go to ticketmaster.com.<br />

KC Ice Center offers<br />

improved facility, quality<br />

instruction, family fun<br />

In July the <strong>Kansas</strong> <strong>City</strong> Ice Center (KCIC)<br />

reopened after undergoing a $1 million<br />

renovation.<br />

Renovations were made to the rink itself<br />

from top to bottom. The arena now features<br />

an all new ice rink floor and ice surface, new<br />

boards and glass, a new dehumidification<br />

system, an improved ice rink refrigeration<br />

system, refurbished interior rink walls, new<br />

rink lighting, renovated locker rooms and<br />

refurbished bleacher seating.<br />

In addition, renovations were also made to<br />

the lobby. These include a new concession<br />

area and improved menu, a full bar serving<br />

spirits and bottled and draft beer, a freshly<br />

painted<br />

lobby, a<br />

parent’s<br />

lounge and<br />

refurbished<br />

lobby<br />

bathrooms.<br />

This state-of-the-art ice sports facility<br />

offers programs for all ages, from youth<br />

through adult. KCIC is home to the two<br />

largest figure skating clubs and the largest<br />

youth hockey association in the State of<br />

<strong>Kansas</strong>.<br />

As the only ice rink in Johnson County,<br />

KCIC’s focus is to provide a variety of skating<br />

programs to members of the community.<br />

They currently offer Learn to Skate and<br />

Learn to Play Hockey programs for all ages,<br />

public skate sessions, have facilities for birthday<br />

parties and more. The rink is located two<br />

miles west of I-435 off Johnson Drive in<br />

Shawnee.<br />

For more information on skating programs,<br />

public skating sessions, leagues, lessons,<br />

broomball, group rental or parties...or to sign<br />

up for classes, visit the KCIC website at<br />

www.kcicecenter.com or call 913-441-3033.

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