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Healthy Living<br />

Developing a healthy lifestyle is key to enjoying your adult<br />

life to the full. As part of the “Change 4 Life” partnership,<br />

you will have opportunities to develop your health related<br />

fitness in a variety of settings ranging from city centre health<br />

clubs to organised sporting events. Healthy eating and<br />

nutrition will be addressed at all times.<br />

Leisure<br />

You will have the opportunity to take part in a wide variety of leisure and sporting<br />

activities, both local and national, from International and Olympic events to local theatre<br />

and cinema. You will have the chance to attend the All Abilities Cycling centre at St. Pauls.<br />

Here you will have access to an incredible variety of specially adapted bicycles allowing<br />

most to take part in exercise based activity. Cycling sessions help with confidence and<br />

independence skills, and covers an important part of our leisure and fitness course. This<br />

unique programme has lead to participation in the Bristol to Bordeaux Cycle Challenge.<br />

Skills for Life<br />

Working from our base at the Vassall Centre, a UK Online Specialist Disability Centre, we<br />

not only work with a number of agencies to deliver the skills you need for adult life, but<br />

also forge relationships with organisations who can help us in the world of work. You will<br />

have opportunity to join the “www to work club” and take part in work skills workshops in<br />

partnership with mencap. We work closely with the Bath Rugby Community Foundation on<br />

a range of life skills including the award winning “Count on Bath” scheme.<br />

While at <strong>PROPS</strong> we will set personal targets for you. Your progress will be<br />

monitored using nationally recognised criteria. In conjunction with agencies<br />

such as BOSS ( Bristol One Stop shop) your achievements will be recorded in<br />

a passport for life , to demonstrate your progress and skills in the vocational<br />

community<br />

<strong>PROPS</strong>, The Vassall Centre, Gill Avenue,<br />

Fishponds, Bristol, BS16 2QQ<br />

info@propsforward.org<br />

www.propsforward.org<br />

0117 9653514<br />

You may need the support of an appointed agent such as a social<br />

worker in order to access our service.<br />

* Community Volunteering Qualification<br />

opportunities.indd 3 23/05/2012 09:34:20

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