Night Life Spring 2010 - Worcester Public Schools

WORCESTER PUBLIC SCHOOLS 

Worcester, Massachusetts 

A Message from . . . 

Dr. Melinda Boone 

Superintendent of Schools 

The Worcester Public Schools, through the Office of Adult Continuing 

and Community Education, is pleased to announce its 2010 Night Life 

courses, training and program opportunities. Lifelong learning is a component 

of a healthy and vibrant community. We are very excited about 

the variety of programs that are being offered to meet the needs of the 

local and regional job markets and individual interests. 

Our current economic conditions pose both challenges and opportunities. We trust that the 

Worcester Public Schools Night Life classes will assist our adult learners in positioning themselves 

in the best possible place for personal and professional growth. 

Thank you for choosing the Worcester Public Schools for outstanding adult education! 

SCHOOL COMMITTEE 

2010 

Mayor Joseph O’Brien 

Chairman 

John L. Foley 

Vice Chairman 

Dianna Biancheria 

John Monfredo 

Mary Mullaney 

Tracy O’Connell Novick 

Brian A. O’Connell 

Superintendent of Schools 

Dr. Melinda Boone 

Administrator 

Dennis C. Ferrante 

Facilitator 

John F. Trainor

Worcester Public Schools 

ADULT LEARNING CENTER 

GED Testing Schedule - JANUARY - AUGUST 2010 

January 4, 5, 6 2010 


February 1, 2, 3 2010 

February 22, 23, 24 2010 

March 1, 2, 3 2010 

March 15, 16, 17 2010 

April 5, 6, 7 2010 


GED Testing Schedule 

Spanish GED Test 



June 28, 29, 30 2010 

May 3, 4, 5 2010 

May 17, 18, 19 2010 



July 6, 7, 8 2010 

July 19, 20, 21 2010 

August 2, 3, 4 2010 

August 16, 17, 18 2010 

• All testing begins at 4:00 p.m. - no one will be admitted late. 

• Appointments for testing must be made in advance. 

• Examinees must have positive identification when registering and 

on each day of testing. 

• GED testing fee ($65.00) is non-refundable and is payable by 

check or money order only. 

• “No show” fees apply - $15.00 per test missed. 

• When Worcester Public Schools are closed due to inclement 

weather, GED testing for those days will be postponed. 

1

Official Adult MCAS 

(Massachusetts Comprehensive Assessment System) 

Retest Center 

Worcester Adult Learning Center 

24 Chatham Street 

Worcester, MA 01609 

Call 508-799-3090 

for additional information and test dates 

EQUAL OPPORTUNITY AFFIRMATIVE ACTION POLICY 

“The Worcester Public Schools is an Equal Opportunity/ 

Affirmative Action Employer/Educational Institution and does 

not discriminate regardless of race, color, gender, age, religion, 

national origin, marital status, sexual orientation, disability, or 

homelessness. The Worcester Public Schools provides equal access 

to employment and the full range of general, occupational and 

vocational education programs. For more information relating to 

Equal Opportunity/Affirmative Action contact Stacey DeBoise 

Luster, Human Resource Manager, 20 Irving Street, Worcester, MA 

01609. 508-799-3020.” 

LOCATION OF CLASSES 

Night Life classes are held at these convenient locations: 

Burncoat High School 

Forest Grove Middle School 

179 Burncoat Street 495 Grove Street 

Clark Street Developmental School Worcester Technical High School 

280 Clark Street 1 Skyline Drive 

and other locations in the Worcester area. 

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The CASA Project 

(Court Appointed Special Advocates for Children) 

Each year, over 750 children in Worcester County seek protection 

from the juvenile court because of abuse and neglect. Can you spare 

a couple of hours per week to help? The CASA Project needs you! In 

2008, CASA volunteers assisted over 300 children in the Worcester 

County Juvenile Court to find safe, permanent homes as quickly as 

possible. 

CASA provides all the training you need to participate in this unique 

volunteer activity. Your role is to work for one child or sibling group at 

a time. You find and report information to the juvenile court, with guidance 

from CASA experts. Your hours on a case are flexible, and we 

have two volunteer training classes coming up in the Spring. 

Abused and neglected children in the juvenile justice system deserve 

a consistent advocate focused on their best interests. Judge Luis G. 

Perez of the Worcester County Juvenile Court, says, “I sleep better at 

night knowing that a CASA is on the case. I wish we had a CASA on 

every case.” 

To find our more about CASA or how you can help, 

please visit our website: 

www.casaworcestercounty.org or call: 

Elizabeth Johnson Tsang (Liz), Community Resources Coordinator 

(508) 757-9877 

For information on upcoming training sessions. 

3

REGISTRATION SCHEDULE 

WORCESTER 

BURNCOAT 

PUBLIC LIBRARY 

HIGH SCHOOL 

3 Salem Square 179 Burncoat St. 

Date Day Hours Hours 

2/4/10 Tuesday 4:30 - 6:30 pm 

2/10/10 Wednesday 12:00 - 5:30 pm 

2/11/10 Thursday 12:00 - 5:30 pm 

2/12/10 Friday 12:00 - 5:30 pm 

2/13/10 Saturday 

2/14/10 Sunday 

2/15/10 Monday 

2/16/10 Tuesday 

2/17/10 Wednesday 12:00 - 6:00 pm 

2/18/10 Thursday 12:00 - 5:30 pm 

2/19/10 Friday 12:00 - 5:30 pm 

2/20/10 Saturday 10:00 am - 2:00 pm 

2/21/10 Sunday 

2/22/10 Monday 

NIGHT LIFE 

Spring 2010 

2/23/10 Tuesday 12:00 - 7:00 pm 

2/24/10 Wednesday 12:00 - 7:00 pm 

2/25/10 Thursday 12:00 - 5:00 pm 

*Classes are filled on a first-come, first-served basis. 

PLEASE REGISTER EARLY! We will cancel any class with insufficient enrollment. 

Tuition for all courses must be paid at the time of registration. 

Make check or money order payable to: WORCESTER PUBLIC SCHOOLS 

Telephone numbers are required on registration forms so we can contact you about any course changes. 

NO CASH ACCEPTED 

***We now accept Visa and MasterCard for payment at 

24 Chatham St. (Monday - Thursday, 8:00 am - 8:00 pm, Friday, 8:00 am - 4:30 pm) 

You may register through the first night of class. 

If you choose to wait to register on the first night of class, please call the 

Night Life office to check on space availability. (508-799-3171) 

4

WORCESTER SENIOR CITIZENS: 

Residents of Worcester who are 65 years of age and over will receive a 10% discount on any 

course for which they register. 

Senior citizens should present adequate identification when registering in person or send a 

copy of an I.D. if registering by mail. 

For further information on 

Night Life Programs, call 

508-799-3171 

or visit our website at: 

www.worcesterschools.org 

Night Life Enrichment Course 

REFUND POLICY 

Spring Semester 


• Withdrawal before first class meets (at least 72 hours before start of class): 

100% refund 

• All trips require a two-week withdrawal notice 

• Withdrawal less than 72 hours before first class: 100% credit memo 

• Withdrawal after the first class meets and before the second class meets: 75% 

credit memo only 

• No credit memos will be issued after the second class is held. 

A credit memo may be applied toward tuition for another course. It is not a cash 

refund. 

All withdrawals must be in writing. A phone call to the office (508-799-3171) must 

be followed up with a written request. 

Night Life reserves the right to cancel classes due to insufficient enrollment or 

to make changes in instructors, class location or class schedules when 

necessary. 

WE DO NOT SEND YOU A CONFIRMATION OF REGISTRATION. 

5

Cosmetology 

Worcester 

Public Schools 

This 1000 hour program will prepare you for 

licensing and an exciting career in the 

cosmetology field. You will be trained 

Office of Adult & 

Continuing 

Education 

Night Life 

Programs 

Fanning Building 


Worcester, MA 

01609-2493 

at the new state-of-the-art 

Worcester Technical High School. 

• 1000 hours 

• Classes meet 4 evenings per week 

• Monday-Thursday, 5:00 p.m. - 10:00 p.m. 

• Start date TBA 

• Tuition is $6,800 

• High demand, limited enrollment 

Phone: 508-799-3171 

Fax: 508-799-1928 

Email: 

trainort@worc.k12.ma.us 

• Payment plans available, Visa/Mastercard 

• For information call: 508-799-3171 

6

Oil Burner 

Technician 

Worcester 

Public Schools 

Office of Adult & 

Continuing 

Education 

Night Life 

Programs 

Fanning Building 


Worcester, MA 

01609-2493 

Phone: 508-799-3171 

Fax: 508-799-1928 

Email: 

trainort@worc.k12.ma.us 

• 120 hours, class begins February 23, 2010 

• 2 nights per week, Tuesday & Thursday at 

Worcester Technical High School 

• 15 weeks, 6:00 p.m.-9:00 p.m. 

• Tuition is $1,250 

• $100 book fee, $20 fee for apprenticeship card 

• Tuition and fees do not cover costs of taking state 

or national certification tests 

• Upon completion, you will have the skills required 

to gain entry-level employment in the oil heat 

industry 

• NORA Bronze Certification 

• NATE Oil Heat Hydronic Service Certification 

• High demand, limited enrollment 

• Payment plans available, Visa/MasterCard 

For additional information call 508-799-3171 

7

Category / Course Name 

TABLE OF CONTENTS 

Page 

ARTS AND CRAFTS 

Basic Beginner Jewelry Making ............................................................................................................................12 

Advanced Fly Tying................................................................................................................................................12 

Crochet - Beginners.................................................................................................................................................12 

Flower Power...........................................................................................................................................................12 

Return to Hand Quilting - For All Former Students .........................................................................................13 

Knitting for Beginners ............................................................................................................................................13 

Knitting - Intermediate Level ................................................................................................................................13 

Photography.............................................................................................................................................................13 

Photoshop Elements - Introduction......................................................................................................................14 

Rubber Stamp Art....................................................................................................................................................14 

Rubber Stamp Art II................................................................................................................................................14 

Tinsmithing ..............................................................................................................................................................14 

BUSINESS/FINANCIAL & INVESTING 

Asset Protection Techniques for the Individual and Small Business ..............................................................15 

Bankruptcy Law: What You Need to Know........................................................................................................15 

Estate Plans - Do You Have One?.........................................................................................................................15 

Financial Aid - It’s Out There................................................................................................................................15 

Financial Planning for the First Time Home Buyer ...........................................................................................16 

How to Buy and Finance a Home 101 .................................................................................................................16 

Investing in the Stock Market................................................................................................................................16 

Legal Considerations for Small Business Entities ..............................................................................................16 

Making Money on the Internet: It’s Easier Than You Think!...........................................................................17 

Making Money on the Internet 201 ......................................................................................................................17 

Quick Books .............................................................................................................................................................17 

Special Needs Planning..........................................................................................................................................18 

The Truth About Reverse Mortgages: What Every Senior Homeowner Needs to Know ...........................18 

Will Your Retirement Money Last? - The Changing Face of Retirement........................................................18 

COMPUTERS 

Build an Affordable, Easy-to-Use Website that Works for Your Business in 15 Minutes! ...........................19 

Developing an Affordable Public Relations Program for Your Business .......................................................19 

Digging in to Office 2003 (Word, Excel, PowerPoint and Outlook) ................................................................19 

Email and Internet Applications (An Introduction) ..........................................................................................20 

How to Make Additional Money from Your Site through Affiliate and Advertising Programs................20 

How to Market Your Website in 10 Simple Steps...............................................................................................20 

Keeping Your Computer Secure............................................................................................................................21 

Learn How to Use Social Media to Grow Your Business..................................................................................21 

Localize Your Website to Generate Regional Leads...........................................................................................21 

MicroSoft Excel for Beginners ...............................................................................................................................21 

Personal Computer Literacy - Part 1 (Introduction to the Personal Computer) ...........................................22 

Personal Computer Literacy - Part 2 (Getting Stuff Done with MicroSoft Office) .......................................22 

What You Need to Know Before You Build Your Website................................................................................23 

8



Page 

CULINARY ARTS 

Armenian Ethnic & Mediterranean Gourmet Cooking.....................................................................................23 

Basic Baking Techniques for the Home Cook.....................................................................................................23 

Cake Decorating for Beginners .............................................................................................................................24 

Cake Decorating for Advanced Students ............................................................................................................24 

Chinatown Excursion and Dim Sum ...................................................................................................................24 

From Russia with Love! A Walking Tour of Russian Cuisine ..........................................................................24 

North End Markets and Historical Sites..............................................................................................................25 

The Sights and Tastes of Watertown ....................................................................................................................25 

A Walking Tour of Brookline’s Jewish Cuisine...................................................................................................25 

DANCE 

Ballroom Dancing (Beginner) ................................................................................................................................26 

Ballroom Dancing (Intermediate) .........................................................................................................................26 

Ballroom Dancing - Social ....................................................................................................................................26 

Belly Dance for Fitness & Fun - Beginner Level.................................................................................................26 

Belly Dance for Fitness & Fun - Level II..............................................................................................................26 

Bollywood Dance Fitness.......................................................................................................................................27 

International Dance Fitness ...................................................................................................................................27 

LANGUAGE ARTS 

American Sign Language (ASL) - I.......................................................................................................................27 

American Sign Language (ASL) - II .....................................................................................................................27 

Arabic for Beginners ...............................................................................................................................................28 

Chinese for Beginners.............................................................................................................................................28 

Conversational French............................................................................................................................................28 

Conversational Italian (Beginners I).....................................................................................................................28 

Conversational Italian (Beginners II) ...................................................................................................................29 

Conversational Spanish (Beginners I) ..................................................................................................................29 

Introduction to Twi .................................................................................................................................................29 

MUSIC 

Guitar for the Beginner...........................................................................................................................................29 

RECREATION 

Belly Dance for Fitness & Fun - Beginner Level.................................................................................................30 

Belly Dance for Fitness & Fun - Level II..............................................................................................................30 

Boating Skills and Seamanship (BS&S)................................................................................................................30 

Bollywood Dance Fitness.......................................................................................................................................31 

Boot Camp for “Every Body”................................................................................................................................31 

Disc Golf 101 - An Introduction to Disc Golf......................................................................................................31 

Get on the Ball with Weights.................................................................................................................................32 

Golf for Beginners ...................................................................................................................................................32 

Golf for Golfers........................................................................................................................................................32 

Horseback Riding for Beginners ...........................................................................................................................32 

International Dance Fitness ...................................................................................................................................33 

Kickboxing................................................................................................................................................................33 

Latin “Dancersize” with Pilates ............................................................................................................................33 

9



Page 

RECREATION (Continued) 

Learn to Sail..............................................................................................................................................................33 

Original Oxygen Aerobics TM ...................................................................................................................................34 

Pilates Power Sculpt and Firm..............................................................................................................................34 

Qigong for Health, Part 1.......................................................................................................................................34 

Qigong for Health, Part 2.......................................................................................................................................34 

Sport Yoga with Pilates - Beginner .......................................................................................................................35 

Stretch, Tone & Enlighten.......................................................................................................................................35 

T’ai Chi for Arthritis ...............................................................................................................................................35 

Yang Style Tai Chi - Level One..............................................................................................................................35 

Yang Style Tai Chi - Level Two..............................................................................................................................36 

Yoga for Beginners ..................................................................................................................................................36 

Yoga for Self Help ...................................................................................................................................................36 

Zumba: Ditch the Workout, Join the Party!.........................................................................................................36 

Zumba on Saturdays...............................................................................................................................................37 

SPECIAL INTEREST 

Basic Carpentry........................................................................................................................................................37 

Basic Home Improvement .....................................................................................................................................37 

Clowning Arts..........................................................................................................................................................37 

CPR/AED Certification..........................................................................................................................................38 

A Day in New York City ........................................................................................................................................38 

De-Stress Your Life Through Self-Hypnosis .......................................................................................................38 

EBay Made Easy ......................................................................................................................................................38 

Elder Law .................................................................................................................................................................39 

Evaluating Your Antiques......................................................................................................................................39 

Getting Paid to Talk - An Introduction to Professional Voice Overs...............................................................39 

Home Electrical Repair...........................................................................................................................................40 

How to Write an Effective Letter ..........................................................................................................................40 

Introduction to Self-Publishing.............................................................................................................................40 

Log Home Living ....................................................................................................................................................40 

Losing Weight and Living with Type II Diabetes ..............................................................................................41 

Math Refresher 101 .................................................................................................................................................41 

Pitch Pipe Harmonics for Personal Energy Balancing ......................................................................................41 

S.A.T. Preparation - Math Test...............................................................................................................................42 

S.A.T. Preparation - Verbal Test.............................................................................................................................42 

10



Page 

VOCATIONAL & CAREER TRAINING/CERTIFICATION 

AutoCAD 2010 - Fundamentals............................................................................................................................43 

AutoCAD 2010 - Advanced ...................................................................................................................................43 

CNC Machining.......................................................................................................................................................43 

Construction Supervisor License Examination Preparation Course...............................................................43 

Cosmetology ............................................................................................................................................................43 

Drinking Water Operator Training Course (Very Small Systems/VSS) .........................................................44 

Electrical Journeyman 1B .......................................................................................................................................44 




Electrical Master License Preparation ..................................................................................................................45 

Massachusetts Associate Home Inspector Training...........................................................................................46 

Home Inspector Continuing Education 266 CMR .............................................................................................46 

Medical Office Services ..........................................................................................................................................46 

Oil Burner Technician .............................................................................................................................................46 

Plumber Journeyman..............................................................................................................................................47 

Plumber Journeyman II..........................................................................................................................................47 

Pre-Vocational Apprentice Preparation................................................................................................................47 

11

BASIC BEGINNER JEWELRY MAKING 

Jana Moriarty 

NIGHT LIFE SCHEDULE 

Spring Semester 


ARTS AND CRAFTS 

6:30-8:30 p.m. 

Worcester Resident $50.00 

Non-Worcester Resident $70.00 

FOREST GROVE 

4 TUESDAYS, Starts 3/2/10 

This class is an introduction to beading. Learn the art of stringing beads on flexible wire and nylon thread. You will 

learn numerous stringing techniques: bracelets with clasps; necklaces, including multi-strands and endless necklaces; 

with earrings to match. This class will teach you the basic techniques of jewelry making so that your work has 

that professional look. No previous experience necessary. There is a materials fee of $25.00 (cash only), payable to 

the instructor at the first class. 

ADVANCED FLY TYING 

James Malo 

CLARK STREET DEVELOPMENTAL 

4 SATURDAYS, Starts 3/6/10 

10:00 a.m.-12:00 p.m. 



Fly tying is the process of producing an artificial fly to be used by anglers to catch fish via means of fly fishing.There 

will be a concentration on classic streamers. Equipment and materials are supplied.Jim Malo discovers what the fish 

want and then gives it to them. 

CROCHET - Beginners 

Maria Rios 

6:30-8:30 p.m. 



FOREST GROVE 


Learn the basics of crochet and master simple stitch patterns. You will learn how to crochet three simple blocks, in 

rows, and in the round. There are several projects to choose from, crochet a scarf, small blanket, small felted bag, or 

dishcloth. Students are responsible to purchase own materials. Basic supplies required: crochet hook H, worsted 

weight yarn skein. Cost: $5-$6. 

FLOWER POWER 

 

Heidi Johnson 

FOREST GROVE 

NEW! 

8 MONDAYS, Starts 3/1/10 


6:30-8:30 p.m. 



Flowers add the finishing touch to a room, an event, an office or a day . . . bring the beauty of flowers into your 

home, work and gift giving. We will begin our journey with a simple wreath and end with a complex design. Each 

week you will take home a gorgeous piece of artwork. So come and join us along this pathway of creation. From 

branches to vines and buds to blossoms, each week will unveil a new challenge and a new masterpiece - created by 

you... Materials cost will vary depending on the project. Materials should be ordered the week prior to the project 

class date. (Cost per project will not exceed $30.00.)Each class will build upon the last. I look forward to creating 

with you . . . floral design is a rewarding and creative outlet. 

12

RETURN TO HAND QUILTING - FOR ALL FORMER STUDENTS 

Beth Lewis 

6:30-8:30 p.m. 



WORCESTER TECHNICAL HIGH SCHOOL 


If you have taken any of the previous Beginner Hand Quilting classes and want to learn 4 or 5 new squares, come 

join us for this low pressure and fun class. If you did not get to complete your project when you took last year’s 

Start a Quilt Class, this is your chance for a refresher on those skills you need to finish. Experienced hand quilters 

are encouraged to join us to complete any hand quilting project with which they might need help. You will have the 

opportunity to continue your work all by hand in a calm and gentle and supportive atmosphere. Beginners who 

have not taken Beth’s class before are encouraged to wait for the Beginner Class in the Fall when the necessary basic 

quilting skills will be taught. Email bethTlewis@verizon.net for supply list for new squares, etc. 

KNITTING FOR BEGINNERS 

Maria Rios 

FOREST GROVE 

4 WEDNESDAYS, Starts 3/3/10 

6:30-8:30 p.m. 



It’s time to begin your knitting adventure! Learn to knit and you will find a world of creative possibilities. This class 

also makes a great refresher if you have not knit in a while. In this class, you will learn the basic knitting techniques; 

cast on, knit, purl, bind off, increase and decrease as you make your first scarf. You will also learn about the different 

types and sizes of needles, types of yarns and other knitting accessories. Materials provided by students as 

follows: Knitting needles size 10, worsted weight yarn. Students may choose a different yarn type (read the yarn 

label for needle information). 

KNITTING - INTERMEDIATE LEVEL 

Maria Rios 

FOREST GROVE 


6:30-8:30 p.m. 



This course will extend your knitting skills by teaching you to read patterns, and understand stitch abbreviations. 

This class will also serve as a refresher course which will cover in depth Knit, Purl, Slip Stitch, Increase, Decrease 

and Bind Off. Students will also be able to learn knitting in the Round, using a Circular Knitting Needle. 

Requirements: Beginning Knitting. Supplies: Medium Worsted yarn, Circular Needle #8, 16” length, plastic sewing 

needles, stitch markers.* Yarn Suggestions: Lion Brand - Vanna’s Choice, Red Heart Yarns. 

*Supplies can be found at AC Moore or Michaels Arts & Crafts. 

PHOTOGRAPHY 

Tom Conroy 



7:00-9:00 p.m. 



Digital? Film? Digital? Film? Digital? Film? Whichever you choose, the fundamentals are still the same. You need 

to have a working knowledge of what makes a camera work. You need to understand the relationship between 

aperture openings and shutter speed. You need to be able to visualize what the finished product will look like. It 

doesn’t matter which format you use, digital or film. Each format has its good points and bad points. Learn the elements 

of great photography at a pace that is easy to understand, easy to use and, most importantly, easy to enjoy. 

Expand your vision and your creativity through photography. 

13 

NEW! 

NEW!

PHOTOSHOP ELEMENTS - INTRODUCTION 

Ed Hudson 

6:30-8:30 p.m. 





You took the photo now you need to edit/alter it. There is a whole world of fun waiting in Digital Image Editing. 

Adobe’s Photoshop Elements - the low cost, consumer version of Adobe’s Photoshop - will enable you to enrich 

your colors, fix that ho-hum sky or even put one subject into a different image. We will become familiar with 

Elements’ tools and palettes, and learn about adjusting color, making selections, transforming and resaving images, 

as well as optimizing images for the Web and e-mail. Come and enjoy the very exciting and fun world of image editing! 

Prerequisite: Basic computer and file management skills. 

RUBBER STAMP ART 

Fran B. Bellerive 

FOREST GROVE 


7:00-9:00 p.m. 



In four short weeks you’ll become a rubber stamp artist. You’ll learn to craft cards, stationery, gift tags and gift wrap. 

We will use stamps with mediums such as inks, colored pencils, watercolor, crayons, paint and markers. The results 

will surprise you. Please bring double sided tape to class. A supply list will be available for weeks 2-4. Come and 

join the fun. 

RUBBER STAMP ART II 

Fran B. Bellerive 

FOREST GROVE 


7:00-9:00 p.m. 



This four-week course will teach you techniques to enhance your cards, scrapbook pages, picture frames and other 

craft projects. Along with stamping supplies, we will use marbles, joint compound, sandpaper, household items 

such as bleach, soap bubbles and more to create amazing effects. Please bring your imagination to the first class. A 

supply list will be available for weeks 2-4. 

TINSMITHING 

NEW! 

Larry Leonard 

FOREST GROVE 


6:30-9:00 p.m. 



This course is an introduction to the art of tinning. The instructor will provide the basic working knowledge of 18th 

century tinning. Areas covered will include tools, construction techniques and pattern layouts. Students will produce 

at least one project or as many as they can complete in the time allowed. Project 1 will be a pierced or punched 

barn lantern based on traditional design. A list of supplies and tools will be sent to students before the first class. 

14

BUSINESS/FINANCIAL & INVESTING 

ASSET PROTECTION TECHNIQUES FOR THE INDIVIDUAL AND SMALL BUSINESS 

Brendan King 

FOREST GROVE 

1 TUESDAY, 3/23/10 

6:30-8:30 p.m. 



Asset protection is no longer a luxury; it’s a must. Lawsuits are filed today in unprecedented numbers against individuals, 

businesses and professional practices. In fact, the average professional is likely to be sued at least once in 

his or her career. Simply put, you do not need to be rich to be sued, especially if you are in a high-risk situation or 

business. You also do not need to be sued to lose your assets — divorce, failed business ventures, economic instability, 

and personal and business bankruptcy all pose a threat to asset security. So how do you prepare for this sort 

of event? Attorney Brendan King will give you the tips and tricks you need to think about when considering asset 

protection. 

BANKRUPTCY LAW: WHAT YOU NEED TO KNOW 

Robert Kovacs Jr. 


 

1 WEDNESDAY, 4/7/10 

NEW! 

6:30-8:30 p.m. 



During this two-hour course we will discuss the different types of bankruptcy including Chapter 67, Chapter 13, 

Chapter 12 and Chapter 11 bankruptcies. We will cover how to keep your assets, difference between secured and 

unsecured debt, discharge of debts, effects on credit scores and reports. Saving your home from foreclosure will also 

be discussed. Other topics may include bankruptcy crimes, short sales, credit workouts and negotiations. 

ESTATE PLANS - DO YOU HAVE ONE? 

Brendan King 

FOREST GROVE 

1 TUESDAY, 3/9/10 

6:30-8:30 p.m. 



In the hustle and bustle of today’s world people frequently think of “Estate Planning” as something to do “later.” 

In actuality, there is no time like the present! The baby boomer generation and elders today are living longer and 

enjoying active and dynamic lifestyles. At the same time, they face extraordinary challenges when it comes to planning 

for their futures. Worry about financial security and how to protect assets for heirs in this economic environment 

where the cost of living along with the rising cost of healthcare and long-term care can eat up finances and be 

overwhelming. This evening workshop will introduce you to multiple aspects of estate planning. We will discuss 

typical estate planning issues including estate tax and income tax minimization, wealth transfer planning, longterm 

care and nursing home planning, disability planning, and probate avoidance. Come join the discussion and 

discover what you need to know now about estate planning. 

FINANCIAL AID - IT’S OUT THERE 

Brendan King 

FOREST GROVE 

1 TUESDAY, 3/2/10 

6:30-8:30 p.m. 



How often do we hear about the rising cost of a college education? It is a fact that higher education is one of the 

most rapidly increasing expenses today. Families with college-age children struggle to navigate the complicated 

federal and institutional financial aid rules while worrying about how they will pay their portion of college 

expenses. The good news in the battle for financial aid is that there are ways to maximize your financial aid through 

resourceful and effective planning techniques. This workshop will give you a better understanding of how to 

navigate the applications – both federal and institutional, and what to look for when you receive the results. 

Financial aid is out there and it is available – come in and find out how to maximize the aid you need. 

15

FINANCIAL PLANNING FOR THE FIRST TIME HOME BUYER 

Mark P. Covotta 

FOREST GROVE 

Mortgage Banking Specialist 1 WEDNESDAY, 4/14/10 

6:30-8:00 p.m. 



The following curriculum is designed for people who wish to explore the financial responsibilities of first-time home 

buying. This class will give you a comprehensive overview to help you prepare to buy your first home. 

• Credit history — What is it, what affects it, and how to improve it? 

• How do I plan for a down payment and do I need one? 

• Picking the lender that is right for you, Credit Union, Bank or Mortgage Company. 

• Points, Points, Points — What do they mean and the effects of my payment. Is it worth it or not? 

• Hidden Costs — PMI, Junk Fees, Escrows, Home Inspection and more . . . 

• Lending Guidelines — Do you qualify for a mortgage? 

• Maintenance Costs 

• Rent vs. Buying 

• Legal Costs/Tax Benefit — Attorney Guest Presenter 

• What type of home can I afford? Condo, Single Family or Multi Family — Realtor Guest Presenter 

HOW TO BUY AND FINANCE A HOME 101 

Rick Beaudoin 



BURNCOAT 


6:30-9:00 p.m. 

These sessions are designed to offer a wealth of information, tips, and strategies in the home-buying and refinancing 

process, especially considering the recent opportunities created by short sales, auctions, and foreclosures. The class 

will cover all of the terms and options of financing real estate as well as credit issues. It will include a complimentary 

credit report and you will have an opportunity to ask questions of an attorney, appraiser, home inspector, insurance 

agent, broker, and loan officer. 

INVESTING IN THE STOCK MARKET 

Robert Zibinskas, CIMA, UBS 

BURNCOAT 

8 THURSDAYS, Starts 3/4/10 

7:00-8:00 p.m. 



Course designed for beginners and will progress to more sophisticated investment strategies. All areas of investment 

covered — stocks, bonds, options, real estate, insurance, mutual funds, municipals, reading financial papers 

and annual reports. 

LEGAL CONSIDERATIONS FOR SMALL BUSINESS ENTITIES 

NEW! 

Brendan King 

FOREST GROVE 

1 TUESDAY, 3/30/10 



6:30-8:30 p.m. 

Do you have a small business or are interested in starting one? There are many legal aspects to starting and owning 

your own company. How do you decide which type of entity is right for you? What are the tax consequences of the 

choices and how do you protect your personal assets? Already have a small family business and worry about 

succession planning? All these legal considerations and more - from the formation of the company, to maintaining 

the correct legal records and transitioning your company will be discussed with Attorney Brendan King. 

16 

NEW!

MAKING MONEY ON THE INTERNET: IT’S EASIER THAN YOU THINK! 

James Gage 




1 SATURDAY, 3/6/10 

9:00 a.m. - 3:00 p.m. 

James Gage has been an author, investor and entrepreneur for over 20 years, now he brings his knowledge, experience 

and expertise on the internet in this information packed course. What you will learn: 

• How to get started for less than $50.00 

• Information that you need to know about to take your web operation to levels you never imagined. 

• Know exactly where you’re going and why you should bother doing the work necessary to be successful on the 

Web. 

• The latest strategies for high search engine rankings to bring in new business. 

• Picking domain names . . . Is yours the best one for what you do? Your name isn’t necessarily the best thing to 

use. 

• Updating your website yourself . . . Simple and inexpensive programs save you a fortune in time and frustration. 

• How to have a $100,000.00 website for less than $150.00 . . . I did it with no web experience and so can you. 

• Don’t have a product or service; we’ll help you find one! 

• Building traffic. 

• The genesis of a website: from conception to completion. 

and much, much more . . . 

MAKING MONEY ON THE INTERNET 201 

James Gage 





9:00 a.m. - 3:00 p.m. 

This course is geared towards students who have taken the course Making Money on the Internet or the individual 

who has the basic knowledge of the internet and web sites. During this class you will learn: 

• How to take your web site or idea for a web site to the next level! 

• Current advanced strategies and techniques to get you to the top of the search engines fast! 

• How to maximize social sites for maximum traffic to your sites. 

• How to avoid pay per click to generate traffic. 

• Advanced strategies for blogs. 

• How to get paid over and over again for your ideas. 

• Learn how to maximize Joint Venture Programs & Affiliate Programs. 

• Get people begging to do business with you, even if they have never met you before! 

• Learn the secrets to profiting in a down economy! 

And as with all of James’ classes you will learn much, much more . . . 

QUICK BOOKS 

Ellen Marhefka 

FOREST GROVE 


7:00-9:00 p.m. 



For individuals and business owners! Automate your checkbook and business expenses. Automate your tax returns. 

Create your own reports, bank reconciliations, expense, income, and net worth. A materials fee of $15 (cash only) is 

payable to the instructor at the first class. 

17

SPECIAL NEEDS PLANNING 

Brendan King 

FOREST GROVE 


6:30-8:30 p.m. 



Anyone with a disabled or special needs loved one knows that the conventional answers do not always work in an 

unconventional situation. Planning for disabled or special needs individuals brings a unique set of challenges. In 

fact, in addition to the traditional planning considerations, special needs and disability planning involves 

navigating a complicated set of federal and state laws and regulations. Preserving eligibility for benefits and entitlements 

is of paramount importance, as is establishing and maintaining the appropriate quality of care and life for 

the disabled or special needs individual. If you find yourself in these special circumstances please attend this workshop 

to hear answers regarding the benefits and entitlements you should be aware of. 

THE TRUTH ABOUT REVERSE MORTGAGES: 

WHAT EVERY SENIOR HOMEOWNER NEEDS TO KNOW 

Marc Pisa 


Reverse Mortgage Equity Loan Officer 1 SATURDAY, 3/13/10 

10:30 a.m.-12:00 p.m. 


1 MONDAY, 3/8/10 

7:00-8:30 p.m. 



According to the U.S. Department of Housing and Urban Development (HUD) Reverse Mortgages are becoming 

very popular in America. HUD’s Reverse Mortgage is a federally-insured private loan, and it’s a safe plan that can 

give older Americans greater financial security. Many seniors use it to supplement Social Security, meet unexpected 

medical expenses, make home improvements, and more. If you’re 62 years of age or older and have equity in 

your home, a reverse mortgage can turn that equity into monthly income for life, a lump sum of cash, a line of credit 

or a combination thereof. Unlike a traditional mortgage, there are no monthly payments, the proceeds are tax free 

and do no affect Social Security or Medicare. There are no income or credit qualifications and you retain title to your 

home. The desire to “Age in Place” - to remain in one’s home for as long as possible - is a personal goal consistently 

expressed by older Americans. This 90-minute workshop will cover the truths and misconceptions of reverse mortgages 

and help you determine if a reverse mortgage is right for you. The questions below and more will be 

answered: 

• What is a reverse mortgage and how does it work? 

• How much money can I get from my home? 

• Does the bank own my home? 

• I’m having trouble making my mortgage payment; can a reverse mortgage help me? 

• Can the bank take my home away if I outlive the loan? 

• Will I have an estate that I can leave to my heirs? 

WILL YOUR RETIREMENT MONEY LAST? - THE CHANGING FACE OF RETIREMENT 

Michael Constantinou 

BURNCOAT 

Certified Senior Advisor 1 THURSDAY, 4/7/10 

1 THURSDAY, 4/15/10 



6:30-8:30 p.m. 

NEW! 

In a world of unforeseen life-changing events, being prepared for retirement has changed forever. If you are saving 

for retirement or if you are ready for retirement, this workshop will address those concerns you need to consider: 

How to rebuild your savings and retirement programs; Understanding Medicaid and Long-Term Care; How proper 

planning can protect your assets. 

18

COMPUTERS 

BUILD AN AFFORDABLE, EASY-TO-USE WEBSITE 

THAT WORKS FOR YOUR BUSINESS IN 15 MINUTES! 

Deborah Buckley 



6:30-8:30 p.m. 



This hands-on workshop will focus on developing a website navigation that will address your individual business 

and marketing goals. You will build your own business website using a simple do-it-yourself turnkey solution. You 

will develop your company description, title tag and keywords for your site. You will build your website and have 

hands-on experience working with a content management system to edit your site. By the end of the class each student 

will have: 

• Developed a web navigation for your web presence 

• Developed your organic search engine optimization strategy 

• Built your own personalized business website 

• Hands-on experience working with a content management system (CMS) solution. 

Prerequisite: Students must have an understanding of the Internet, working PC knowledge, a wireless laptop they 

can bring to class and ideally their domain name. (Note: this is not necessary). There is no obligation to purchase 

your website at the end of the class. 

DEVELOPING AN AFFORDABLE PUBLIC RELATIONS PROGRAM FOR YOUR BUSINESS 



1 THURSDAY, 4/7/10 

NEW! 

6:30-8:30 p.m. 



Public Relations (PR) is vital to building your business. A well thought out online and offline PR plan could be a 

cost-effective solution to building brand awareness in a down economy. This workshop has been designed to look 

at a mix of online and offline PR programs for your company, products and services. In this course we will explore 

public relations programs that are suited to your company and budget. In this class we will evaluate: 

• The geographics reach of your PR campaign — Are you local, regional, national, or international business? 

• How to publicize your business to the media. 

• Create a draft action plan of PR programs. 

DIGGING IN TO OFFICE 2003 (WORD, EXCEL, POWERPOINT AND OUTLOOK) 

Charlie Thompson 



6:30-9:30 p.m. 



In today’s economy, employers of every type, public and private, are looking for ways to increase productivity with 

the technology they have already purchased, rather than keep spending on the “latest and greatest” product from 

cyberspace. This point is underscored by the fact that, nationwide, the most popular technology classes being purchased 

at retail training centers are those which teach Microsoft Office 2003. In this course you will learn the powerful 

tools that increase communication and understanding. You will create documents, spreadsheets and presentations 

that have enhanced impact in delivering your message. You will learn the tools included in Office 2003 to 

help increase your personal productivity from tricks to make you faster at the keyboard to techniques for collaborating 

in document creation and setting up shared calendars to maximize interpersonal communication. 

19

EMAIL AND INTERNET APPLICATIONS (An Introduction) 

Scott Lombardi 



7:00-9:00 p.m. 



Learn to use the most popular email services. How to set up an email account, create, forward and send emails with 

attachments (pictures, letters, résumés). Build up an email address book. Send emails to multiple users. Save emails. 

Learn how to create letters or use MicroSoft Word templates to create a résumé that you can save and attach to an 

email. Learn what the internet is and how to use it. Explore the web. Learn how to do research on the internet. Get 

hands on how to use the various search engines to find useful information. 

HOW TO MAKE ADDITIONAL MONEY FROM YOUR SITE 

THROUGH AFFILIATE AND ADVERTISING PROGRAMS 




NEW! 

6:30-8:30 p.m. 



Now that you have a website, how do you make money from it? You can sell goods and service, sell advertising or 

do both. In this workshop we will address how your site can actually make money by embracing various advertising 

models. A revenue stream you may not have considered for your site; online advertising might be an income 

stream that will help pay the rent during these challenging economic times. In this class you will learn about: 

• The top turn-key affiliate marketing networks 

• Contextual Advertising 

• Review payment schemes (CPM, PPC, Paid per Sales or Lead) 

HOW TO MARKET YOUR WEBSITE IN 10 SIMPLE STEPS 




6:30-8:30 p.m. 



Now that you’ve built your website your customers will come – NAUGHT! 

You’ve invested in your website, now you need to launch it. This class has been designed to help you build an 

integrated marketing strategy that will drive customers to your website. This course will explore 10 simple steps to 

increase customer awareness of your site using traditional off-line and on-line marketing tactics. By the end of the 

class each student will have a clear understanding of the key tenets for a successful website launch plan. 

• Difference between organic and paid placement search engine optimization 

• Develop an organic content and keyword strategy for your site 

• Traditional “Must-Do” off-line marketing tactics 

• Online “Must-Do” marketing tactics to increase traffic 

• Analytics to measure the success of your marketing strategy 

• Gather tips to ensure that your site is locally optimized. 

20

KEEPING YOUR COMPUTER SECURE 

Neil Spellman 

WPI 

Network Security Analyst, WPI 1 TUESDAY, 4/6/10 

6:00-7:30 p.m. 



When the Conficker virus was first identified in early 2009 it was learned that 30% of all home and office computers 

using MicroSoft operating systems could be infected simply because the owners had not enabled automatic updates 

to their system. Not sure what an Operating system is? Unsure if you enabled the automatic update? This course is 

for you. If you own a computer, or use one in an office, and are puzzled by the phrase, automatic updates, you 

should take this class. Managing your computer is not unlike learning what steps you need to take to keep your car 

running. Did you learn how to put air in your tires, check the oil and other fluid levels? Most of us did this. Now 

you can go take a simple course that can guide you through the process of learning what ordinary things you need 

to know to keep your computer secure. This hands-on course will be led by Neil Spellman, a Network Security 

Analyst at WPI, who has been teaching people how to effect security practices in their lives. The instruction is aimed 

at people who use their computers regularly but have only a small degree of knowledge what software they own 

and how it can be used to keep their personal information secure. You could spend $100 or $200 or you can learn 

how to manage, configure and secure it yourself. (If you have a laptop computer, please bring it with you. If you 

don’t have a laptop, please call the Night Life office one week before the class so we can arrange to have one available 

for your use.) The class will be held in the WPI Campus Center, Chairman’s Room. 

LEARN HOW TO USE SOCIAL MEDIA TO GROW YOUR BUSINESS 




6:30-8:30 p.m. 



This class will explore how your small businesses can leverage social media marketing to grow your business. This 

course will explain what social media marketing is and how a non-technical person can use this free resource to 

build brand equity and develop a customer community for your business. We will review the pros and cons of social 

media outlets such as Twitter, Facebook, MySpace, and NING. We will discuss how companies, large and small are 

using social media to increase sales. We will work on developing your own personal plan to get you a social media 

web presence that is right for your business. 

LOCALIZE YOUR WEBSITE TO GENERATE REGIONAL LEADS 




6:30-8:30 p.m. 



By having a web presence, your business is now opened to the worldwide market. For some businesses that makes 

sense, for others it doesn’t. If your business sells or services a regional target audience, this course is for you. Learn 

how to maximize your companies online to the right geographical audience to maximize your sales for your business. 

MICROSOFT EXCEL FOR BEGINNERS 

Anne Dolan 



NEW! 

NEW! 

NEW! 

6:30-9:00 p.m. 



Learn the basics of managing a spreadsheet using MS Excel. Students will learn various uses of spreadsheets. Basic 

formula creation, charts and spreadsheet appearance will be covered. MS Office 2007 is used in the class. Students 

must have a basic knowledge of computer usage. 

21

PERSONAL COMPUTER LITERACY - PART 1 (Introduction to the Personal Computer) 

Arthur Gerber 


4 MONDAYS & WEDNESDAYS, Starts 3/1/10 

6:30-9:30 p.m. 



This course is a mix of lecture, exploration, and “hands on” exercise for the complete novice (we start with locating the 

“On/Off” button). You will learn what all those intimidating techie terms are all about so you can feel at home in front 

of your computer’s monitor - that’s the screen. (See what I mean?). No prior computer knowledge or experience is 

necessary; however students will be better off if they: 

1. are armed with a basic knowledge of the keyboard layout (as opposed to actual typing skill), and 

2. have, or have regular access to, a personal computer to practice classroom lessons. 

The course material includes the following subject areas: 

• Hardware - the various boxes, buttons, cables/wires and connections that define the personal computer, and what 

part they play in the operation of this marvelous machine 

• MicroSoft Windows - the essential piece of software, the Operating System (O/S), which is akin to a traffic cop, 

enabling the hardware parts to “talk” to each other and manage the other pieces of software such that they operate 

without getting in each other’s way. 

• Windows Explorer - the manager of the Operating System that enables you to maintain a well organized system for 

saving and finding (and much more) the various documents (files) that you create (or download to) your computer’s 

storage version of a basic file cabinet. 

• The Internet (aka WWW, the World Wide Web) - the “Browser” software (i.e. Internet Explorer) you use to navigate 

the information and entertainment world that resides outside of your computer with the help of your ISP (Internet 

Service Provider). 

• E-mail - the wonderful new way to “stay in touch” around the world within seconds, how to use it safely and avoid 

the dangers you may be exposed to, sending attachments, and more. 

This course is the first of a 2-part Computer Literacy sequence. There is a $10 cash materials fee due on the first night 

of class. Part 2 starts at the conclusion of this course and picks up where this one leaves off. 

PERSONAL COMPUTER LITERACY - PART 2 (Getting Stuff Done with Microsoft Office) 

Arthur Gerber 



6:30-9:30 p.m. 



If you’re using your computer for e-mail and surfing the net, and you’re in “fat city,” then this course is not for you. If, 

on the other hand, you understand that e-mail and web surfing, as wonderful tech-tools as they are, are not skills that 

make you “computer literate,” then you’ve come to the right place This course is the second of a 2-part Computer 

Literacy sequence, and picks up where Part 1 ended. Students who have completed Part 1, or who have attained an 

equivalent level of literacy/knowledge elsewhere, will be prepared for this course. This course covers the basics of the 

three primary software products that comprise Microsoft Office - MS Word, MS Excel, and MS PowerPoint. In: 

• MicroSoft Word, you will learn how to create, edit and print documents. We’ll start by providing you with a simple 

document to replicate, then learn to use many of the vast arrays of editing and formatting tools to re-shape it into a 

dramatically different document. You’ll see how we take a plain “vanilla” document filled with typos, spelling errors 

and worse, and easily correct and turn it into a spell-perfect, impressive looking business letter, event flyer, stationery 

letterhead, employment résumé, or creative multi-column newsletter with graphic images. 

• MicroSoft Excel, you will discover the wonderful versatility of this spreadsheet tool, from simple list management 

with sorting and filtering, to various business management documents, including the use of formulas (and even a 

basic function or two) that can turn mere numbers into sophisticated what-if scenarios to help with important decision-making, 

and more. 

• MicroSoft PowerPoint, you will learn how to create impressive slide presentations with motion and sound effects. You 

will see how you can parlay the skills you learned in the other MS Office software tools to come up to speed quickly 

22

with PowerPoint. In the last class, we will put much of these newly learned skills to use in a fun project creating a 

computer-based slide show that you will present to the class and then take home with you. 

You will also see how these three independently-powerful pieces of software can be used in various combinations to 

augment the final product proving that the “whole is greater than the sum of its parts.” Note: There is a $10 cash 

materials fee due on the first night of class. 

WHAT YOU NEED TO KNOW BEFORE YOU BUILD YOUR WEBSITE 




6:30-7:30 p.m. 



If you’re in business - you need a web presence. It’s that simple. The real question is what type of web presence do 

you need? Not all businesses need a website. This course has been designed to eliminate internet techno-talk and 

provide you with practical insights to evaluate what type of web presence is right for your business. By the end of 

this class, you will have a better understanding of: 

• Differing approaches to developing a web presence (websites, blogs, community sites, local listings and 

microsites) 

• Understand the different purposes for a website 

• Determine whether your business needs a web presence 

• Walk away with an understanding of the best web presence for your business. 

CULINARY ARTS 

ARMENIAN ETHNIC & MEDITERRANEAN GOURMET COOKING 

Aghavny Tovmassian 

6:30-9:30 p.m. 



FOREST GROVE 


Join us in a very friendly atmosphere to learn unique healthy cooking and baking. In this class we will prepare food 

from scratch, and enjoy eating a fabulous meal at the end of each class. Each week together we will cook different 

foods using fresh herbs and very aromatic spices. We will prepare entrees with meat as well as vegetarian dishes, 

soups, and rich pastries. There is a $10.00 supplies fee each week (cash only payable to the instructor). Please bring 

an apron. 

BASIC BAKING TECHNIQUES FOR THE HOME COOK 

Vanessa Labranche 

7:00-9:00 p.m. 



FOREST GROVE 


NEW! 

No need to be mystified on how to create delicious bakery items at home such as pie crusts, cakes and dessert 

sauces. Come experience this informative demonstration and hands-on class. During your four weeks, you will 

learn how to make “Pate a Choux” also commonly known as eclair paste used in French cookery to make a 

multitude of sweet and savory delicacies. Other exciting techniques are basic cake recipes such as chocolate and 

vanilla cakes along with how to make homemade buttercream frostings. Impress your family and friends with your 

newfound knowledge and get baking! 

23

CAKE DECORATING FOR BEGINNERS 

Marie Frascolla 

6:30-9:00 p.m. 



FOREST GROVE 


Learn the art of cake decorating - birthday cakes, special occasion and holiday cakes, borders, and string work. 

Learn to make roses, pansies, mums, and carnations. A list of supplies needed will be sent before the class. Enroll 

early, class size is limited. 

CAKE DECORATING FOR ADVANCED STUDENTS 

Marie Frascolla 

6:30-9:00 p.m. 



FOREST GROVE 


In this advanced class you will learn the art of making a wedding cake, piping, color flow, royal icing, gum paste, 

flowers and specialty cakes. 

CHINATOWN EXCURSION AND DIM SUM 

Rose Lee and Associates 

BOSTON 

Member American Institute of Food and Wine 1 SUNDAY, 5/16/10 

and The Chefs Collaborative 

10:00 a.m.-2:30 p.m. 



Join Master chef and cookbook author, Rose Lee, while she guides you to the delights of Chinese culture and foods. 

Learn your way around this unique section of downtown Boston as we explore the nooks and crannies of both old 

and new Chinatown and visit Asian markets, Chinese bakeries, favorite restaurants, herbal shops, art and gift 

shops, jade jewelers, Chinese silk fabrics and costume shops. Also learn about Chinatown’s exotic fruits, vegetables 

and herbs. Learn where to find inexpensive Asian cookware. Enjoy samples of Chinese breakfast, Chinese pastries, 

and Chinatown’s best Chinese B.B.Q. Rose Lee will share her extensive knowledge about quality brands of imported 

ingredients that are best for Chinese, Thai, Vietnamese, Korean and Japanese cooking. At the end of the tour, 

enjoy a sumptuous Dim Sum lunch at the area’s best Dim Sum teahouse. Lunch costs an additional $5.00 to $7.00 

per person, payable at the restaurant. This is a walking tour, so wear comfortable shoes, and bring your shopping 

bags and cooler in the car because you’ll want to stock up on some of the best brands of seasonings and ingredients. 

Directions and map will be sent before class. 

FROM RUSSIA WITH LOVE! A WALKING TOUR OF RUSSIAN CUISINE 

AHLA Food Tour Staff 

BROOKLINE 


2:00-5:00 p.m. 



Where can you find the best Russian borsch, pirozhki, and caviar? What is the Russian way to drink tea and vodka? 

Discover the answers at our 3-hour culinary adventure while tasting delicious authentic Russian specialties: light 

fluffy blintzes, delicate Siberian dumplings, imported caviar, mouth-watering desserts, and half-dozen more. Take 

a shopping tour at Whole Foods Market; learn how to make traditional Russian dishes and find out the unique 

Russian ingredients that can spark up your everyday meals. Visit treasured Russian food stores and restaurants, 

Babushka Deli and Vernissage Restaurant, discover “hidden” Russian food in The Fireplace and Athan’s; and enjoy 

interesting personal stories about their owners. Find the best spots in Washington Square for entertainment, live 

music, and amazing food. Have fun stepping into the culture of Russia! Fee includes all food (enough samples 

served to make up for a meal). Limited to 12 people. Participants meet at 1:55 p.m. near the entrance to Whole Foods 

Market (15 Washington Street, Brighton, MA 02135). More details on www.brooklinetour.com 

24

NORTH END MARKETS AND HISTORICAL SITES 

 


FOREST GROVE 

NEW! 

Member American Institute of Food and Wine 1 SATURDAY, 5/1/10 


10:00 a.m.-2:30 p.m. 



Join us for an exciting tour of Boston’s North End, home to Boston’s Italian roots and traditions, that will have you 

coming back time and again to enjoy this charming community’s markets, food, and wine. We will start the day by 

meeting at one of the North End’s best Italian Cafés that serves wonderful cappuccino and exquisite Italian tortes 

and pastries. During this tour you will eat your way through the North End and meet some of the merchants who 

define this great community. Explore the culinary ambiance of old world Italy. Sample and shop at several shops. 

Visit one of the finest Italian delicatessens (salumeria) in Boston, learn about quality olive oil, balsamic vinegar, 

sausages, prosciutto, and outstanding imported cheeses. Enjoy shopping at North End’s best pastry shop that 

makes authentic Italian pastries (biscotti, amaretti, cassata, sfogliatelle, cannoli). Roam through a renowned third 

generation Italian wine purveyor’s store, browse through their large selection of wine and spirits, and shop in their 

large selection of imported Italian pasta bowls, vases, platters, serving pieces, and gift baskets. Enjoy a private wine 

tasting in a wine shop specializing in small Italian vineyards. Learn about the history of the North End and visit its 

historic sites. Wear comfortable shoes and bring shopping bags. Map and directions and meeting place will be sent 

upon registration. 

THE SIGHTS AND TASTES OF WATERTOWN 


BOSTON 

Member American Institute of Food and Wine 1 SATURDAY, 5/22/10 


10:00 a.m.-2:00 p.m. 



People come here to shop from every part of New England, even from far away New York and Philadelphia because 

of the wide variety of Middle Eastern products available here. Join us for an exciting culinary tour of Watertown’s 

ethnic markets . . . from Middle Eastern and Armenian gourmet specialties to exotic fruits and vegetables from 

around the world. Experience the Middle Eastern culture and aromas and meet the merchants and tour a kitchen 

and production line and learn how some of the specialties are made. Visit a fine Danish pastry factory and sample 

some of their outstanding products. Find imported rare spices, pomegranate juice, rose water, tahini paste, olive oil, 

Baklava, Glore Burma, wide selection of grains, legumes, confections and nuts, such delights as fine feta cheese, 

Mediterranean olives, Baba Ghanoush, Mouhamara, Taboule Falafel, Kibbeh, Lebane (thick yogurt), and Armenian 

homemade specialties, such as Lamejun, Boeregs, and Spinach Turnovers. Visit a gourmet nuts store that freshly 

roasts a wide variety of nuts and produces its own chocolate covered nuts and gift baskets. We’ll also visit a liquor 

store that features Armenian Wine, Beer, Brandy, and Vodkas that complement Middle Eastern foods. This is a walking 

tour, wear comfortable shoes and bring shopping bags because you will want to stock up on many of the rare 

spices and gourmet foods available here. A map, driving directions and meeting place will be sent upon registration. 

A WALKING TOUR OF BROOKLINE’S JEWISH CUISINE 

AHLA Food Tour Staff 

BROOKLINE 

1 SUNDAY, 4/11/10 

10:00 a.m.-1:00 p.m. 



What is Jewish cuisine? Find out under the expert guidance while tasting authentic Jewish food - matzo ball soup, 

latkes, falafel, kosher wines, noodle kugel ice cream and dozens more items from the best Brookline purveyors. Visit 

many of the town’s treasured Jewish food stores and restaurants - including Zaftig’s Kupel’s Bagels, Rami’s, 

Rubin's, and the Butcherie. Discover traditions, kosher rules, and influence of different cultures that lie behind the 

food. Hear unique personal anecdotes about the Brookline establishments’ owners and savor the rich history of 

Jewish Brookline and its famous residents. Join us for this featured-on-TV eye-opening fabulous Boston neighborhood 

tour! Rain or shine. Fee includes all the food tastings (enough for lunch). Limited to 12 people. Participants 

meet in the intersection of Harvard Avenue and Commonwealth Avenue (near Pizzeria UNO in Allston, 1230 

Commonwealth Ave., Allston, MA 02134) at 9:55 AM. More details on www.brooklinetour.com 

25

BALLROOM DANCING (Beginner) 

Helene Hanam 

Worcester Resident 

Non-Worcester Resident 

DANCE 

FOREST GROVE 



7:00-9:00 p.m. 

$100.00 Couple 

$115.00 Couple 

For couples who want to learn Ballroom Dancing and feel confident on the dance floor, this class is for you! Dances 

to be taught will be: Fox Trot, Waltz, Swing and Latin Tempos. Please wear leather-soled shoes. 

BALLROOM DANCING (Intermediate) 

Helene Hanam 

FOREST GROVE 


6:30-8:00 p.m. 

Worcester Resident $100.00 Couple 

Non-Worcester Resident $115.00 Couple 

For couples who have learned the basic dance steps in the beginners class, and want to move to the next level. You 

should be familiar with the waltz, foxtrot, swing and Latin steps. Please wear leather-soled shoes. 

BALLROOM DANCING - SOCIAL 

Tony Miloski & Olga Malicki 

BURNCOAT 


5:30-7:00 p.m. 


7:00-8:30 p.m. 

Worcester Resident $100.00 Couple 

Non-Worcester Resident $115.00 Couple 

Dancing can be for you! Social Ballroom Dance classes are now forming . . . mostly it is about how well you are dancing 

to the music. Come on down . . . Make new friends . . . Enjoy the exercise . . . Improve your dancing . . . No partner 

required. During the 5:30 to 7:00 class . . . Swing . . . Rumba . . . Salsa and Cha Cha will be taught. At the 7:00 

to 8:30 class . . . Waltz . . . Tango . . . Foxtrot and of course Swing will be taught. 

BELLY DANCE FOR FITNESS & FUN — Beginner Level 

“Shiva 


ACE Certified Fitness Instructor 8 TUESDAYS, Starts 3/2/10 

6:30-7:30 p.m. 



Learn the basics and reap the fitness rewards of this body-toning ancient feminine art form of exercise. Class will 

accommodate the very beginner. Wear exercise attire or loose fitting clothing. If desired bring something to tie about 

your hips to accentuate movement. Movements are best accomplished without shoes, or with dance sandals. Be sure 

to bring water. Join us for fitness and fun! 

BELLY DANCE FOR FITNESS & FUN — Level II 

“Shiva 


ACE Certified Fitness Instructor 8 WEDNESDAYS, Starts 3/3/10 

6:30-7:45 p.m. 



For those of you who have taken Beginner Level Belly Dance and wish to keep moving along at a bit more accelerated 

pace. This class includes the addition of basic finger cymbal rhythms for those interested and practice of them 

with movement. Participants must bring their own finger cymbals. Be sure to bring water. For more information 

contact Lin at lindamarie9@verizon.net 

26 

NEW!

BOLLYWOOD DANCE FITNESS 

Glenda Carnate 

6:00-6:45 p.m. 



FOREST GROVE 


Can’t get enough of “Slumdog Millionaire”? Get more this spring. Bollywood* dance fitness is a super happy, fun, 

EASY dance fitness workout that fuses: 1) Indian folk dance movements, e.g. Bhangra, giddha; 2) classical Indian 

dance, e.g. kathak, bharatanatyam, kuchipudi, etc. and 3) Western music, e.g. disco, hip hop, funk, Latin American, 

etc. This 45-minute dance fitness class is perfect for anyone who is looking for a cardio exercise. It’s a full-body 

workout - lots of arm, upper/lower body and leg movements . . . and of course to super FUN, HAPPY music. The 

class will provide different options of fitness level (low, medium, high impact). This is a movement class so there 

are no dancing skills required. Attire: Please wear comfortable gym clothes, dance fitness shoes or sneakers. Please 

bring bottled water. 

INTERNATIONAL DANCE FITNESS 

Linda Bullock 


AFAA Certified 8 TUESDAYS, Starts 3/2/10 

6:30-7:30 p.m. 



Join the hottest new trend in dance exercise! Using Latin and other international rhythms, this class is designed to 

strengthen your core and get the heart pumping in a fun, party-type atmosphere. Participants will learn Merengue, 

Salsa, Mambo, Cumbia, Samba, Reggaeton, Calypso and hip-hop, as well as Armenian and Greek line dancing, and 

other dance steps. Come dance away your worries, inhibitions and calories! 

AMERICAN SIGN LANGUAGE (ASL) - I 

LANGUAGE ARTS 

Jessica Falcone 



6:30-8:30 p.m. 



American Sign Language (ASL) is a course geared to individuals needing to learn the importance of communication 

with the deaf and/or hard of hearing. The course will be introduced with various materials on deaf culture, ASL 

grammar, fingerspelling, numerical signing and conversational sign. Through hands-on activities and interactive 

exposure among other individuals, the course will enhance their understanding of much needed techniques in communication. 

Additionally, guest speakers will present their life experiences as a deaf individual. As a result, each student 

can absorb the unimaginable reality of the hearing world. 

AMERICAN SIGN LANGUAGE (ASL) - II 

 

Jessica Falcone 

WORCESTER TECHNICAL HIGH SCHOOL NEW! 


6:30-8:30 p.m. 



This is a continuation of Sign Language I and geared to individuals with prior experience with signing and to those 

who have taken Sign Language I. This course will be introduced with various materials on deaf culture, ASL 

grammar vs. Signed English, increased vocabulary of signs, and a more advanced conversational sign through speed 

and accuracy of signs. Through hands-on activities and interactive exposure among other individuals, the course will 

enhance their understanding of much needed techniques in communication. Additionally, guest speakers will present 

their life experiences as a deaf individual. As a result, each student can absorb the unimaginable reality of the 

hearing world. Information on a textbook will be discussed at the first class. 

27 

NEW!

ARABIC FOR BEGINNERS 

 

Hafida Bourote 

FOREST GROVE 

NEW! 


6:30-8:30 p.m. 



The course is designed to equip students with an introductory understanding of Arabic script and language, and to 

make students aware of essential Arabic culture. The course is designed for students who have no knowledge of the 

language. The class will equip students with essential vocabulary. Modern standard Arabic will be used as a basis, 

with elements of everyday conversation and regional variations taken into account. At the conclusion of the class 

students should be able to read and write some Arabic script and to conduct very basic conversations including 

greeting people in different situations, introducing themselves and their families, and speaking in different situations 

such as asking directions, shopping, ordering food, etc. Teacher input, written and oral exercises, classroom practice 

and games will be used through the course. DVDs and tapes will be used where available to show authentic scenarios 

and aspects of life and culture to aid learning. NOTE: In order to make progress in any language, students need to 

utilize additional opportunities for study at home. MATERIALS REQUIRED BY STUDENTS: Students should bring 

notebook and pen/pencil. Students need to purchase the text book, Ahlan wa Sahlan: Functional Modern Standard 

Arabic for Beginners (ISBN: 0300140487) on the following website (approximately cost is $30) 

http://noorart.com?Ahlan-wa-Sahlan-functional-Modern 

CHINESE FOR BEGINNERS 

Pingsheng Chen 

FOREST GROVE 


NEW! 

6:30-8:30 p.m. 



This beginning course is designed for people who would like to have a quick introduction to Mandarin Chinese 

with emphasis on speaking skills. The course includes PINYIN, (the basic Mandarin pronunciation system), tones, 

grammar, useful daily Mandarin words, phrases, and sentences for various situations. Lessons which will be covered: 

meeting people, numbers, eating out, shopping and bargaining, getting around, talking about your family and 

friends, and asking for help. Chinese culture, food and traditions will be gradually introduced throughout the 

course. Various exercises will be provided to give students opportunities to practice listening to and speaking 

Chinese. 

CONVERSATIONAL FRENCH 

Tom Conroy 


8 TUESDAY, Starts 3/2/10 

7:00-9:30 p.m. 



Whether you’re traveling to France, Quebec, Southeast Asia, French West Africa, or some Caribbean Islands, knowing 

how to speak the French language is a definite asset. This conversational course will help to break down the language 

barrier and create a friendly attitude as you travel. The thematic approach to a foreign language enables the 

participant to speak the language quickly. Grammar is used in defining the spoken language, which facilitates complete 

comprehension. Slides and videos bring the country into the classroom and permit the student to appreciate 

the importance of second language acquisition. 

CONVERSATIONAL ITALIAN (Beginners I) 

Fernando Nanni 

BURNCOAT 


6:30-9:00 p.m. 



Students must have taken the Beginners I class as a prerequisite to this class. There will be more depth and intensity 

designed to increase your understanding of the language. Students are responsible for buying their own books, 

ITALIAN IS FUN - BOOK 1, by Concetta Giuliano & Heywood Wald, Ph.D., ISBN 978-0-87720-593-9. 

28

CONVERSATIONAL ITALIAN (Beginners II) 

Fernando Nanni 

FOREST GROVE 


6:30-9:00 p.m. 



Students must have taken the Beginners I class as a pre-requisite to this class. There will be more depth and intensity 

designed to increase your understanding of the language. Students are responsible for buying their own books, 

ITALIAN IS FUN - BOOK 1, by Concetta Giuliano & Heywood Wald, Ph.D., ISBN 978-0-87720-593-9. 

CONVERSATIONAL SPANISH (Beginners I) 

Sean O’Doherty 

BURNCOAT 


6:30-9:00 p.m. 



An introduction to basic Spanish vocabulary and grammar with an emphasis on speaking skills and Spanish associated 

with Latin American speakers. Students are responsible for buying their own book, SPANISH IS FUN - 

BOOK 1, by Heywood Wald, Ph.D., ISBN 978-1-56765-464-6. (book available on-line at various sites including 

Amazon.com) 

INTRODUCTION TO TWI 

 

Prince Obiri-Mainoo 


NEW! 


7:00-9:00 p.m. 



The advantages of learning an African language this New Year are just overwhelming! For its rich culture and 

friendliness of the people, coupled with other economic, educational and social reasons, you may want to consider 

joining this introductory Twi learning course. The class promises to be fun and eye-opening to know Africans better 

in their music, dance and other cultural practices. Expect to greet and be able to converse with friends and students 

in basic Twi during and after the course. Several teaching and learning resources would be employed to ensure proficiency 

and understanding of the course. Some of the topics to be covered include greetings, simple 

questions/requests and responses, counting, names of people and reasons behind and days of the week, and some 

cultural practices. Twi is spoken by several thousands of immigrants in Worcester County and other parts of the 

Commonwealth. In other states and Canada, you would encounter Ghanaians and engage them in an exciting conversation 

to the surprise and envy of your friends and colleagues. In addition to English, Twi is spoken and understood 

by about sixty percent of the twenty-two million Ghanaians in Ghana, and could be safely referred to as the 

emerging lingua franca of the country. Learning Twi would open you up to life-long friendship and untapped 

business opportunities beyond the borders of the country. Take advantage of this new Twi language class and 

enhance your life in 2010. 

GUITAR FOR THE BEGINNER 

George Munoz 

MUSIC 

6:30-9:30 p.m. 



FOREST GROVE 


This course is especially designed for those individuals who love guitar music and would enjoy performing. Class 

objectives consist of participants mastering the basics of the instrument which include tuning the guitar, learning 

major, minor and dominant chords, using a variety of strumming patterns and simple finger picking styles, recognizing 

by ear common chord progressions. Classes will provide participants with exposure to classical, pop and jazz 

guitar music. All class participants must provide his/her own guitar, preferably an acoustic or classical. 

29

RECREATION 

BELLY DANCE FOR FITNESS & FUN — Beginner Level 

“Shiva 


ACE Certified Fitness Instructor 8 TUESDAYS, Starts 3/2/10 

6:30-7:30 p.m. 



Learn the basics and reap the fitness rewards of this body-toning ancient feminine art form of exercise. Class will 

accommodate the very beginner. Wear exercise attire or loose fitting clothing. If desired bring something to tie about 

your hips to accentuate movement. Movements are best accomplished without shoes, or with dance sandals. Be 

sure to bring water. Join us for fitness and fun! 

BELLY DANCE FOR FITNESS & FUN — Level II 

“Shiva 


ACE Certified Fitness Instructor 8 WEDNESDAYS, Starts 3/3/10 

6:30-7:30 p.m. 



For those of you who have taken Beginner Level Belly Dance and wish to keep moving along at a bit more accelerated 

pace. This class includes the addition of basic finger cymbal rhythms for those interested and practice of them 

with movement. Participants must bring their own finger cymbals. Be sure to bring water. For more information 

contact Lin at lindamarie9@verizon.net 

BOATING SKILLS AND SEAMANSHIP (BS&S) 

U.S. Coast Guard Auxiliaries 



7:00-9:00 p.m. 



Boating Skills and Seamanship (BS&S) is a comprehensive course designed for both the experienced and the novice 

boater. The course consists of 8 core required two-hour sessions plus five elective lessons, providing up-to-date 

knowledge for handling boats in all conditions. 

TOPICS INCLUDE: 

Which Boat is For You? - Boater’s language; types of boats; outboard motors and sterndrives; hull design; uses of 

boats; other power plants; materials for constructing boats; your intended use; the Coast Guard Customer Infoline; 

marine surveyors; buying a boat. 

Equipment For Your Boat - Requirements for your boat; your boat’s equipment; legal considerations; substance 

abuse; boating accident reports; Courtesy Marine Examinations. 

Trailering Your Boat - Legal considerations; practical considerations; the towing vehicle; balancing the load; 

handling your trailer; pre-departure checks; preparing to launch; launching; retrieving; storing your boat and 

trailer; theft prevention; Zebra mussels; float plan. 

Handling Your Boat - Leave with a full tank; fueling your boat; your boat’s propeller; cars and boats; twin screws; 

jet drives; loading your boat; getting started; leaving a pier; “man” overboard; docking; mooring to a permanent 

anchor; anchoring; towing a skier; heavy weather; small boat safety. 

Your “Highway” Signs - Protection of ATONs; buoyage systems; waterway marks; how waterways are marked; 

light characteristics; chart symbols; light structures; lights on bridges; electronic aids to navigation; a word to the 

wise; navigation publications. 

The Rules You Must Follow - Two sets of rules; to whom do the rules apply; what is a vessel; the general responsibility 

rule; general considerations; conduct in narrow channels; traffic separation schemes; vessel traffic services; 

30 

NEW! 

NEW!

stand-on or give-way; rules for special vessels; risk of collision; bend signals; restricted visibility; vessel lights and 

shapes; vessels at anchor; diving operations; distress signals, drawbridge signals; penalties. 

Inland Boating - Types of inland waters; inland navigation; inland seamanship; river currents; maintaining inland 

waterways; dams; locks; river charts; commercial traffic; before you go. (This lesson typically will not be taught in 

coastal courses.) 

The Rest of Our Story - Small boat safety; personal watercraft; hypothermia; motorboats and sailboats; carbon 

monoxide poisoning; float plan; U.S. Coast Guard District Offices; instructions for using a course plotter; metric conversion 

system. 

Many insurance companies will offer discounts on boat insurance to individuals who successful complete this 

course. Individuals who successfully complete the course and exam are awarded certificates and cards. 

BOLLYWOOD DANCE FITNESS 

Glenda Carnate 

6:00-6:45 p.m. 



FOREST GROVE 


NEW! 

Can’t get enough of “Slumdog Millionaire”? Get more this spring. Bollywood* dance fitness is a super happy, fun, 

EASY dance fitness workout that fuses: 1) Indian folk dance movements, e.g. Bhangra, giddha; 2) classical Indian 

dance, e.g. kathak, bharatanatyam, kuchipudi, etc. and 3) Western music, e.g. disco, hip hop, funk, Latin American, 

etc. This 45-minute dance fitness class is perfect for anyone who is looking for a cardio exercise. It’s a full-body 

workout - lots of arm, upper/lower body and leg movements . . . and of course to super FUN, HAPPY music. The 

class will provide different options of fitness level (low, medium, high impact). This is a movement class so there 

are no dancing skills required. Attire: Please wear comfortable gym clothes, dance fitness shoes or sneakers. Please 

bring bottled water. 

BOOT CAMP FOR “EVERY BODY” 

Nina Cerviatti 

6:30-7:30 p.m. 



FOREST GROVE 


NEW! 

Extreme results without the extreme injuries and pain. All body types, no matter what your fitness level you will 

get in shape at your own pace and at your own level! This is a gentler approach to fitness; a less vigorous camp. 

Shape your body, mind and spirit. Create well being and a total new you. Not your regular “Please kill me kind of 

boot camp.” This class includes some cardio, Pilates, Yoga stretch, Plyometrics. Please bring a Yoga mat and weights. 

DISC GOLF 101 - AN INTRODUCTION TO DISC GOLF 

David Hoey 

FOREST GROVE 


6:30-8:15 p.m. 



Modeled after traditional golf, disc golf is a healthy, fun, but most importantly, inexpensive way to stay active. Disc 

golf combines not only hiking and upper body exercise, but also keeps your mind healthy through course management 

and shot selection. This course will teach you everything from proper mechanics and disc selection to vocabulary, 

rules, and etiquette. If you can throw a Frisbee, you can play disc golf. Find out why disc golf is the biggest 

sport you’ve never heard of. Loaners will be provided, and we will have a field with baskets to apply what we have 

learned in the classroom. 

31 

NEW!

GET ON THE BALL WITH WEIGHTS 

Lin Hultgren 


American Council on Exercise 8 MONDAYS, Starts 3/1/10 

Certified Fitness Instructor 

6:00-7:00 p.m. 



Get on the Ball with Weights, developed by Lin Hultgren, American Council on Exercise certified fitness trainer, is a 

comprehensive fitness program utilizing a stability ball, hand held weights and an exercise mat. (Please bring your 

own stability ball, hand weights and exercise mat.) This small, friendly and motivational group setting is the perfect 

environment for beginners to learn the proper form for exercises while providing a total body strengthening workout 

for both novice and experienced exercisers. Why should you incorporate weights into your fitness program? Building 

lean muscle tissue though strength training is the ‘key’ to weight loss as muscle boosts your metabolism and burns 

more fat even while the body is at rest. Recent research from Harvard University indicates that “strong muscles pluck 

oxygen and nutrients from the blood more efficiently . . . putting less strain on your heart.” Harvard also states that 

“strong muscles enhance weight control and help to prevent or control osteoporosis and Type 2 Diabetes.” Be strong. 

Stay healthy. Get Fit. Make a positive difference in your life today! Join us. 

GOLF FOR BEGINNERS 

Jim Fenner & Staff 

AUBURN GOLF L.C. 

Professional Golfer 5 TUESDAYS, Starts 4/6/10 


6:00-7:00 p.m. 



Learn the proper fundamentals of golf. You will learn correct grip, stance, and posture. Other topics covered include 

full swing, chipping, and putting. In addition to learning about the golf swing, you will be instructed in golf 

etiquette and the rules of golf. You will also have an on-course lesson with your pro. Students must purchase golf 

balls at Auburn Golf Learning Center - use our clubs or bring your own! 

GOLF FOR GOLFERS 

Jim Fenner & Staff 

AUBURN GOLF L.C. 

Professional Golfer 5 WEDNESDAYS, Starts 4/7/10 

5 FRIDAYS, Starts 4/9/10 

6:00-7:00 p.m. 



It’s tune-up time, let’s improve your game with swing fundamentals. Then work on individual strengths and weaknesses. 

This course will also focus on stretching and toning the golf muscles. Our class this year includes an oncourse 

experience. Students must purchase balls at the Auburn Golf Learning Center. Get ready to play your best. 

HORSEBACK RIDING FOR BEGINNERS 

Jamal El Jadidi 

3:00-5:00 p.m. 



BOSTON EQUESTRIAN CENTER 




It’s never too late to experience the thrill of horseback riding. There’s almost nothing like the experience of bonding 

with a big animal as you learn the basics (comfort, communication, control and confidence). In this class you will 

ride in a safe, educational, and fun environment, both indoors and out. You’ll learn horse grooming, tacking up (getting 

your horse ready to ride), the skills of good ridership, and how to walk, trot, post and canter. Horse, rider, and 

barn safety are emphasized, as well as lots of riding time. Please wear comfortable long pants (jeans are fine), lowhealed 

shoes (sneakers are not recommended), and bring water to drink. Certified riding helmets will be provided. 

The Boston Equestrian Center offers rides to riders who complete this class and can canter smoothly. The Boston 

Equestrian Center is located at 44 McIntyre Road, North Oxford, MA. 

32

INTERNATIONAL DANCE FITNESS 

Linda Bullock 


AFAA Certified 8 TUESDAYS, Starts 3/2/10 

6:30-7:30 p.m. 



Join the hottest new trend in dance exercise! Using Latin and other international rhythm., This class is designed to 

strengthen your core and get the heart pumping in a fun, party-type atmosphere. Participants will learn Merengue, 

Salsa, Mambo, Cumbia, Samba, Reggaeton, Calypso and hip-hop, as well as Armenian and Greek line dancing, and 

other dance steps. Come dance away your worries, inhibitions and calories! 

KICKBOXING 

Linda Bullock 


AFAA Certified 8 MONDAYS, Starts 3/1/10 


6:30-7:45 p.m. 



Have fun and get fit! Regardless of your fitness level, this class is designed to help you develop endurance, strength, 

coordination, agility, flexibility and balance. Register for one or two nights. ($140.00 for both nights for Worcester 

residents, $170.00 for non-Worcester residents.) 

LATIN “DANCERSIZE”WITH PILATES 


FOREST GROVE 


7:15-8:15 p.m. 



This class combines 40 minutes of dancing cardio and 20 minutes of Pilates on the mat. You can burn up to 700 calories 

and trim your waistline in this class while having tons of fun! I did drop 3 sizes in 4 months; I personally know 

that it works. This is a beginner class that is fun and easy to follow. Featuring a variety of rhythms from all over 

Latin America; you’ll get a taste of everything – meringue, salsa, flamenco, Zamba, mambo, reggae, cumbia, 

calypso, cha cha, and belly dancing. Come to tone and sculpt your body while having fun! Please bring a Yoga mat. 

LEARN TO SAIL 

Regatta Point 

REGATTA POINT 

Lake Quinsigamond 6 TUESDAYS, Starts 4/20/10 


6:00-7:45 p.m. 



On-the-water and classroom instruction. Instruction will be provided by the finest small boat instructors in the state. 

All participants will be required to sign a form certifying that they are capable swimmers. Please wear rubber-soled 

sneakers/athletic shoes and appropriate attire. 

33

ORIGINAL OXYGEN AEROBICS TM 

Lee Ann Cipro 

BURNCOAT 



6:00-7:00 p.m. 



Gain a healthy and rewarding lifestyle with Oxygen Aerobics TM . This is a class that Lee Ann designed to increase 

energy, flexibility, muscle tone and have some “FUN!” The class begins with an 8 min. stretch warm up with deep 

breathing techniques to increase the oxygen flow to the muscles, then we’ll begin the Oxygen Aerobics TM which is 

choreographed, energetic and fun music to a mix of choreographed basic dance moves and Cardio Kickboxing 

routines bringing the heart rate slowly and safely up to a max. 60-65% and then back down slowly to beginning 

heart rate. Next is the Tai Chi which is an internal calming and centering with a total body cool down gentle stretch. 

Standing abdominal workout will end the class. Please bring water and let’s have some fun! 

PILATES POWER SCULPT AND FIRM 




FOREST GROVE 


6:30-7:30 p.m. 

Extreme results without the extreme injuries and pain by using yoga, pilates and some cardio. This very doable 

approach for any body type will allow you to gain a new you; transforming your body, mind and spirit. Because 

we are meant to live our lives to the fullest! Inspire and motivate yourself to reach new heights. Please bring a Yoga 

mat and weights. 

QIGONG FOR HEALTH, PART 1 



Member American Institute of Food and 2 TUESDAYS, Starts 3/23/10 

Wine and The Chefs Collaborative 

6:00-7:30 p.m. 



NEW! 

Qi Gong (pronounced Chi Gong) is a system of cultivating health, vitality and longevity based on the fundamental 

principles of Taoism and the universal laws of nature. Practice of qigong can help improve energy, circulation; boost 

immune system; reduce stress; assist healing of chronic pain. In this class qigong principles and theories will be discussed 

and exercises will be taught. Participants will receive handouts for the exercise taught in the class. Make 

qigong practice as your daily routine exercise for good health! Please wear comfortable clothes. 

QIGONG FOR HEALTH, PART 2 



Member American Institute of Food and 2 TUESDAYS, Starts 4/6/10 

Wine and The Chefs Collaborative 

6:00-7:30 p.m. 



NEW! 

Qi Gong (pronounced Chi Gong) is a system of cultivating health, vitality and longevity based on the fundamental 

principles of Taoism and the universal laws of nature. Practice of qigong can help improve energy, circulation; boost 

immune system; reduce stress; assist healing of chronic pain. In this class qigong principles and theories will be discussed 

and exercises will be taught. Participants will receive handouts for the exercise taught in the class. Make 

qigong practice as your daily routine exercise for good health! Please wear comfortable clothes. Part 2 is a continuation 

of Part 1, but no previous experience is required. 

34

SPORT YOGA WITH PILATES - Beginner 

Dawn Thompson 



6:30-7:30 p.m. 



Relieve stress. Tone muscles. Increase flexibility. Gain body/mind awareness and focus. This class is a unique blend 

of ancient and modern exercises. Warm up with T’ai Chi and traditional stretches. Gentle Hatha Yoga postures and 

an introduction to a Vinyasa will stretch, strengthen, improve your balance, relax and unify the body and mind, 

while Pilates provides core strength, stability, and promotes healthy posture. Personalized body alignment instruction 

is given. For men, women, and children ages 13 and older. Please bring a mat. Water bottles are allowed. 

STRETCH, TONE & ENLIGHTEN 

Denleigh Grniet 

6:30-7:30 p.m. 



FOREST GROVE 


Learn how to firm up your body, shape your legs, lift your buns, strengthen abs and tone your arms as well as 

improving your balance and functional abilities by using nothing but your own body’s weight and resistance. The 

class will end with simple but effective stretches and breathing techniques to help improve flexibility, range of 

motion and reduce muscle soreness and stress. All that is required is an exercise mat and water. 

T’AI CHI FOR ARTHRITIS 

Helen Morin 

FOREST GROVE 


9:30 a.m.-10:30 a.m. 



Feel great, stay fit and keep moving with Tai Chi for Arthritis. This is an easy, joint-safe way for people of all ages to 

enjoy exercise, meet new friends and take greater control of your health. Tai Chi has been shown to reduce pain and 

stiffness, increase flexibility and improve balance. Here is what some people are saying after one 8-week session: 

“The pain in my right hip and thigh area is reduced. I can stand longer without feeling pain.” Mark S. 

“I have more stamina . . . because of better balance as well as stress reduction.” Colleen S. 

Loose clothing and comfortable flexible-soled shoes and an open mind are all that is needed. 

YANG STYLE TAI CHI - LEVEL ONE 

Helen Morin 

FOREST GROVE 


7:00-8:00 p.m. 



This is the first of three levels of modified Yang Style Tai Chi. This class consists of meditation, Qi Gong, Taoist Yoga 

and Tai Chi. You will learn an ancient art of improving your mind, body and spirit. Tai Chi has been shown to 

improve balance, help reduce signs of aging, improve heart health and reduce stress. Tai Chi can be done by almost 

everyone. It has been shown to help with MS, Parkinson’s, Fibromyalgia, Shingles, Arthritis, Heart Disease and 

stress. Please bring comfortable clothing, flexible soled shoes, an open mind and a smile. 

“Tai Chi has given me a greater sense of health, balance and overall well being.” Meg H. 

“My balance has improved greatly and I am less stressed.” Jennie O. 

35

YANG STYLE TAI CHI - LEVEL TWO 

 

Helen Morin 

FOREST GROVE 

NEW! 


7:00-8:00 p.m. 



This class is for anyone who has taken level one and wants to expand their pleasure of Tai Chi. The class consists 

of a reinforcement of level one, breathe work and meditation. 

“Tai Chi is my medicine, I am more relaxed and have better balance.” Judy K. 

“Thank you for showing the joys of Tai Chi.” Grace M. 

YOGA FOR BEGINNERS 

Deb Starr 



6:30-7:30 p.m. 



Whether you are a beginner or an experienced yogi, you will benefit from this class, as each student will work at 

their own level. We will begin with the basics of breathing and meditation, then progress to a mixture of gentle and 

moderate hatha yoga postures, incorporate salutations and vinyasa flows, and end with stretching and strengthening 

poses. We will work to unify the mind, body, and spirit while improving breathing techniques, reducing stress, 

increasing flexibility, strength, balance and endurance. Please bring your own mat to class. 

YOGA FOR SELF HELP 

 


BURNCOAT 

NEW! 


7:15-8:45 p.m. 



Using Yoga as a tool to transform your life, integrate self help principles with the movement and the breath. This 

very doable approach for any body type will allow you to gain a new you; transforming your body, mind and spirit. 

Because we are meant to live our lives to the fullest! Inspire and motivate yourself to reach new heights. Please 

bring a Yoga mat. 

ZUMBA: DITCH THE WORKOUT, JOIN THE PARTY! 

Amy Chacharone 

FOREST GROVE 


6:45-7:45 p.m. 



Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, 

which create a dynamic, exciting, and effective fitness system. This class format combines fast and slow 

rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio 

and muscle-toning benefits. Dancers and non-dancers alike immediately and easily master a Zumba class because 

you do not have to know how to dance to succeed. Zumba creates a party-like atmosphere that provides a nonintimidating 

opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in 

group classes. At the same time, dancers and long-time exercisers thoroughly enjoy the pace — exercising in a 

healthy, fun, party-like environment. Finally, it’s fun, it’s different, it’s easy and it’s effective. Bring your sneakers, 

wear your athletic clothes and prepare to sweat the best dance party around! Note: Non-tread dance shoes/sneakers 

are best, but not required. We can talk about this at the first meeting! Register early, class size limited to 25. 

36

ZUMBA ON SATURDAYS 

Linda Bullock 


AFAA Certified 8 SATURDAYS, Starts 3/6/10 

9:00-10:00 a.m. 



Zumba TM combines high energy and motivating music with unique moves and combinations that allow the Zumba 

participants to dance away their worries. It is based on the principle that a workout should be “FUN AND EASY 

TO DO” in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. 

Zumba is not only great for the body, but it is also great for the mind. It is a “feel-happy” workout. 

SPECIAL INTEREST 

BASIC CARPENTRY 

Richard Dube 


NEW! 

10 TUESDAYS & THURSDAYS, Starts 3/2/10 

6:30-9:30 p.m. 



This introductory course will cover basic carpentry hand tools, along with small power tools (circular saws, drills, 

jig saws, table saws, etc.). Safety information will be reviewed and a safety test on each piece of equipment will be 

given before we start. Students will build their own tool box and a small project (shelf, tool tray, or a small wooden 

toy, etc.). Learn basic drawing skills and be able, as a homeowner, to obtain your own building permit. Learn basic 

framing for deck and shed building or basement remodels. This course will be tailored to each person’s ability. 

Material and tool list will be supplied for students at the first class. 

BASIC HOME IMPROVEMENT 

Frank Capurso 



6:30-8:30 p.m. 



Have you ever paid a repairman big bucks to fix something simple? Have you ever thought that you could fix 

something but lacked the confidence? Well, here is your chance to learn many home improvement skills. You will 

learn basic electricity, plumbing, and carpentry skills. These will include but not limited to fixing a lamp, repair an 

extension cord, install or fix switches, outlets, fans, and lights. Replace a faucet or repair washers, learn to solder 

copper tubing, fix leaking pipes, replace screens on windows and doors, repair broken or missing ceramic tiles, 

repair hardwood floors, repair and replace decks and downspouts, etc. You can DIY (Do It Yourself) with a little 

guidance and know-how. Bring all your home improvement questions to class for solutions. 

CLOWNING ARTS 

Larry Rettig 

BURNCOAT 

Flippo the Jugglin’ Clown 6 MONDAYS, Starts 3/1/10 

6:30-8:00 p.m.. 



Learn how to create smiles, laughter, and happiness for others (not to mention yourself!) by making sunny days 

even brighter! Get an introduction to clown antics including kids magic, juggling, balloon-twisting, face-painting, 

as well as applications in creating a unique clown character. Warning: the “giggles” bug is highly contagious! Cost 

of supplies is $25 (includes a set of 3 juggling balls, a blaster balloon pump, and a bag of (100) 260Q balloons). 

37

CPR/AED CERTIFICATION 

TBA 



6:30-8:30 p.m.. 



Participants will receive cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) instruction 

accredited by the American Heart Association. This class is for persons who have never been certified or whose 

certification has lapsed. There is a $5.00 card fee, payable to the instructor at the first class (cash only). 

A DAY IN NEW YORK CITY 

 

Mary Pauplis 

FANNING 

NEW! 

Chef, cookbook author, TV personality 1 SATURDAY, 5/8/10 

and producer 

6:00 a.m.-10:00 p.m.. 



This is an open, unscheduled day in the ‘Big Apple’ – the Capital of the World! Your choices are many for a fabulous, 

exciting and memorable day in New York City. A carefree day with personal options to take one of the many 

guided bus tours available, visit the Statue of Liberty, St. Patrick’s Cathedral, visit Macy’s famous store, browse, 

shop, have lunch in one of the many famous delicatessens or restaurants, visit Rockefeller Center’s new Rooftop 

with the panoramic view of the city, and just endless exciting places to visit and experience the ‘City that never 

sleeps’! 

DE-STRESS YOUR LIFE THROUGH SELF-HYPNOSIS 

Geraldine Boudrot 


NEW! 


6:30-8:30 p.m.. 



Do you get stressed driving, being put on hold (telephone), or searching for parking spots? Do you have health 

issues due to stress? Do you have trouble sleeping soundly through the night? Stress affects us all in different ways. 

In this interactive course you will learn how to de-stress and let go of things that do no serve your highest good. 

You will learn how to do self-hypnosis and the difference between meditation and hypnosis. Self hypnosis is a 

proven way to help reduce your stress and feel more in control of your life. Learn how many types of stresses there 

are and find out if some stresses can be positive. Hypnosis was approved by the AMA in 1958 for use in medicine 

and dentistry and has helped many people improve their lives and their well-being. Wear comfortable clothes and 

bring a notebook. A $20.00 materials fee (cash only) is payable to the instructor on the first night of class (includes 

CDs). Geraldine is a Certified Hypnotist through the National Guild of Hypnotism; she runs a self-healing practice 

in Worcester. 

EBAY MADE EASY 

James Gage 



9:00 a.m. - 3:00 p.m. 



Everything that you need to become financially independent will be covered in detail during this course. Learn how 

hundreds of thousands of individuals are turning to EBay in order to work from home and build a global business 

for less than $10.00! This is not a get rich quick scheme, but rather a time tested blueprint that has caused many to 

make a full-time income on a part-time basis! You will learn: 

• How to set up your EBay account 

• How to earn instant positive feedback 

• How to open an EBay store 

• How to create and list beautiful and profitable listings 

• How to manage your listings 

38

• How to find products to sell 

• How to create your own products 

• What to sell 

• How to guarantee you get paid on every transaction 

and with all of our classes you will learn much, much more . . . 

ELDER LAW 

Nicholas G. Kaltsas, Esq. 

FOREST GROVE 


7:00-8:00 p.m. 



What should you do if your parent is not competent to execute legal documents? Are there income supplementation 

programs offered by the government that can help you meet your budget? Does traditional estate planning provide 

protection against Medicaid estate recovery? All too often middle class Americans are shocked to discover that 

in the twilight of their lives, their hard earned life savings will be eaten up by the high cost of long-term care. “Elder 

Law” encompasses issues of concern to the elderly population. Taught by a practicing “Elder Law” attorney, learn 

the differences between traditional estate planning and Medicaid planning; find out what housing alternatives are 

available to the senior population; what are the legal prerequisites of seeking protective proceedings in Probate 

Court and what are the obligations of a conservator or guardian; and, learn the rules and regulations determining 

Medicaid eligibility. 

EVALUATING YOUR ANTIQUES 

Wayne Tuiskula 

FOREST GROVE 


6:30-8:30 p.m. 



A Honus Wagner baseball card sold for $1.265 million in 2000. A Frank Lloyd Wright lamp sold for almost $2 million 

in 2003 and a Saint Gauden’s $20 Gold piece set a U.S. coin auction record when it sold for $7.59 million in 2002. Learn 

how to evaluate your items and determine whether you have some hidden treasures in your home. You will learn 

what’s hot in the field of antiques and collectibles and what’s not. You will get tips on evaluating your items to help 

you determine the age, maker and condition. You will learn what resources are available to help you in further determining 

your item’s worth. You will see what actual auction prices were in the Worcester area for a wide range of 

antiques and collectibles. Please bring an item or two for Wayne Tuiskula, the auctioneer at Central Mass. Auctions, 

Inc., to evaluate during the session. For larger items, a photo is fine. 

GETTING PAID TO TALK - An Introduction to Professional Voice Overs 

Creative Voice Development Group FANNING 


6:30-9:00 p.m. 



Have you ever been told that you have a great voice? This exciting class will explore numerous aspects of voice over 

work for television, film, radio, audio books, documentaries and the internet. We will cover all the basics, including 

how to prepare the all-important demo, how to be successful and earn great income in this exciting field. Students 

will have the opportunity to ask questions and to hear examples of demos recorded by professional voice actors. 

Class participants will even have a chance to record a commercial script under the direction of our Voice 

coaches.com producer! This class is informative, lots of fun, and a great first step for anyone interested in voice acting 

professionally. Space is limited, and registration closes one week prior to class, so register early. 

39

HOME ELECTRICAL REPAIR 

 

John Chavier 

WORCESTER TECHNICAL HIGH SCHOOL NEW! 

1 TUESDAY, 4/13/10 

6:00 a.m.-9:00 p.m. 



Are you interested in doing small electrical repairs and upgrades that do not require a permit? This class will provide 

demonstrations and explanation on practical methods to do the small repairs and upgrades. Topics discussed 

will include: electrical code requirements; safety issues; equipment and tools; materials; appliances and load types; 

fixtures, receptacles, and switches; and communications and television. 

HOW TO WRITE AN EFFECTIVE LETTER 

Patricia Gordon 

FOREST GROVE 


NEW! 

7:00-8:30 p.m. 



This course is for people who want to write dynamic, effective letters (personal or business) that really get results. 

As consumers living in a world where customer service is doing a disappearing act, we have at one time or another 

had problems with faulty products, service or workmanship. Students will learn how to set the right tone, build 

paragraphs, and use the active voice to achieve positive results. Most people believe that if a person takes the time 

to actually sit down, write a letter, and then mail it, a real problem needs to be addressed and hopefully resolved. 

Some work will be done in class, other letters will be written at home. Students will be expected to bring any 

receipts, proofs of purchase, contracts, or letters they have retained and sent to merchants; or be willing to talk about 

an experience they have had, and whether the incident is still unresolved. Knowing how to gather receipts, photos, 

dates and other evidence is critical to getting results. Locating the right contact person and corporate address is also 

important. Should you write or call? Students will also learn when to call, write, or send an e-mail. Basic personal 

computer knowledge (in Word) is required. 

INTRODUCTION TO SELF-PUBLISHING 

Glenna Collett 

7:00-9:00 p.m. 





Authors (and prospective authors), join the ranks of Herman Melville, Mark Twain, and Stephen King and publish 

your own book. There’s no need to wait for an agent or a publisher to put your book out there in the marketplace. 

Do it yourself and maintain control over the process—and the profits. This class will teach you the basics and offer 

a step-by-step guide from manuscript through printed and bound book. Some of the topics to be discussed: 

choosing the best size and style of binding, finding the right printer, essential paperwork (copyright, etc.), working 

with editors and designers, setting a good price, marketing, and e-books. The instructor will encourage you to keep 

in touch after the class to receive advice and encouragement as you go through the process on your own. 

LOG HOME LIVING 

Vin Ritchie 

Worcester Resident 

Non-Worcester Resident 



6:30-8:30 p.m. 

$20.00 per person $35.00 per couple 

$35.00 per person $40.00 per couple 

Ever dream of living in a Log Home? Well, if you’d like to make your dream a reality this class is for you. Over the 

course of four evenings we’ll explore all the ins and outs of the Log Home Lifestyle. With PowerPoint presentations, 

lectures, discussion and a complimentary catalogue of homes, we’ll cover the following topics: the difference 

between cedar and pine long homes; planning and designing the home for you; financing your log home; where do 

I build my log home? How much do log homes cost? Meet a professional log home builder and pick his brain, and 

find out if you can build it yourself. We’ll also arrange a convenient visit to a log home model in the area. 

40

LOSING WEIGHT AND LIVING WITH TYPE II DIABETES 

Geraldine Boudrot 



10:00 a.m.-12:00 p.m. 



• Does your weight seem out of control? 

• Do you wish you were more motivated to make changes in your eating habits? 

• Have you been recently diagnosed with Type II Diabetes? 

• Have you been told that you are Pre-Diabetic? 

• Are you having problems controlling your numbers? 

• Do you need motivational help to exercise? 

• Do you truly want to become healthy and achieve control? 

If you answered yes to any of the above then this 6-week valuable class is for you because it is geared towards type 

II and pre-diabetics. If you are type II diabetic or have been diagnosed as pre-diabetic and want to get rid of the 

extra weight and connect with what’s really going on within you, then this interactive class will be of great benefit 

to you! Here you will learn about acceptance and how to have a better outlook with diabetes and learn how to balance 

your body, mind, and spirit through hypnosis. You will learn how to take control of your weight. You will learn 

how to do self-hypnosis and learn about your calm button. You will learn to connect with your emotions as we go 

through the ups and downs of diabetes. You will learn about other conditions associated with diabetes and how 

they can affect your life. You will learn how to teach others about what you are now living with and how to get on 

track with exercise. We will go over how anyone can live on a diabetic eating program. And most important you 

will learn about how important you are. Type II Diabetes is not a death sentence and it’s not a disease. Most type II 

diabetes is known as a preventable condition and if you have pre-diabetes, all of the above is very valuable to you 

because you still have a choice. In each class there will be a guided hypnosis session and there will be a handout kit 

with CDs at the beginning of this class. Even though we know that hypnosis is a highly effective tool that can 

change and alter lifelong patterns and it was approved by the AMA in 1958 for use in medicine and dentistry and 

has helped many people improve their lives and their well-being. Hypnosis is not meant to, nor could it ever 

replace, standard medical treatment. In fact, hypnosis is most effective when used in conjunction with traditional 

health care. Geraldine is a Certified Hypnotist through the National Guild of Hypnotism. She runs a self-healing 

practice in Worcester that teaches people how to re-connect with the body, mind and soul through hypnosis, meditation 

and coaching sessions. She is also a Certified Motivational Coach for Diabetes, Weight Loss and Life. To find 

out more about Geraldine, visit her website at www.fingerprintintime.com 

Wear comfortable clothes and bring a notebook. $20.00 (cash only) due at the first class for kit which includes CDs. 

MATH REFRESHER 101 

TBA 

6:30-8:30 p.m. 



BURNCOAT HIGH SCHOOL 


Are your math skills rusty? Do you need a refresher in basic math principles? This course is designed to review all 

the basic math skills. Course content consists of adding, subtracting, multiplying, and dividing whole numbers, 

fractions, decimals, percentage, proportions, integers, measurement, and shapes. 

PITCH PIPE HARMONICS FOR PERSONAL ENERGY BALANCING 

Kathleen Nagy 

6:30-8:30 p.m. 



FOREST GROVE 


In this class we will cover some basic music theory about the nature of harmonics. We will also cover the Voice-Ear- 

41 

NEW! 

NEW!

Brain connection and how the brain uses sound energy from the voice to keep the body in homeostasis. Students 

will learn how to create harmonics with their voices and with a chromatic C to C pitch pipe. They will be taught an 

immune system boosting technique utilizing pitch pipe harmonics which I like to call “How to stay healthy when 

everyone around you is getting sick!” Students will also have access to free Voice Energy Analysis software that will 

allow them to discover their strong and weak emotional and physical tendencies. Given that each note of the scale 

has its own emotional and physical correlations this free software allows a recording of their voice to see how many 

times they use each note in their speaking patterns. The software also outputs a personality trait report along with 

very useful information on physical strengths and weaknesses that can be enhanced using a pitch pipe. Registration 

includes a C to C chromatic pitch pipe, Sono Cards delineating emotional and physical characteristics of each note 

of the scale, and a printed course workbook. 

S.A.T. PREPARATION — MATH TEST 

Barbara Perotto 

Worcester Public School Student $100.00 

Non-Worcester Public School Student $130.00 

FOREST GROVE 


6:00-8:30 p.m. 

FANNING 


5:30-8:00 p.m. 

This course is designed to help students prepare for the S.A.T. test in mathematics. These classes are designed to 

assist students with test taking techniques, this is not a math theory review. Test-taking tips and tactics will be given, 

students will take model tests patterned after the actual S.A.T.’s in mathematics. Textbook included. S.A.T. test dates 

are May 1 and June 5. 

S.A.T. PREPARATION — VERBAL TEST 

Ernest Littizzio 

Worcester Public School Student $100.00 

Non-Worcester Public School Student $130.00 

FOREST GROVE 


6:00-8:00 p.m. 

FANNING 


5:30-7:30 p.m. 

This course will help students prepare for the verbal section of the S.A.T. by familiarizing them with the types of 

questions on the examination. Test taking strategies will be combined with practice in taking past tests. These 

classes are designed to assist students with test taking techniques, this is not an English theory review. Textbook 

included. S.A.T. test dates are May 1 and June 5. 

42

VOCATIONAL & CAREER TRAINING/CERTIFICATION 

AUTOCAD 2010 - FUNDAMENTALS 

TBA 

5:30-9:30 p.m. 





This is an introductory course which will cover the basics of AutoCAD 2010. Students will learn to create and edit 

simple drawings using basic drawing, editing and viewing skills; set up layers, styles and templates; organize drawing 

objects on layers; insert symbols and blocks; and add text, hatching and dimensions. Students will also learn 

preparing to print and annotating drawings. The goal of this program is to prepare students to create working 

drawings for industry. 

AUTOCAD 2010 - ADVANCED 

TBA 

5:30-9:30 p.m. 





Students will learn advanced features of AutoCAD 2010. Topics to be covered: advanced text objects and CAD management 

and system set-up; creating tables; defining dynamic blocks and attributes; creating sheet sets; and how to 

enhance productivity with interface customization. Students must have a knowledge of the fundamentals of 

AutoCAD. 

CNC MACHINING 

Brian Cummings 

6:00-9:00 p.m. 




8 TUESDAYS & THURSDAYS, Starts 2/23/10 

This course is intended as an introduction to G and M codes for computer numerical control machines. This course 

will show the student how to set up and operate CNC machines. Applicants should have a strong machine shop or 

drafting background. 

CONSTRUCTION SUPERVISOR LICENSE EXAMINATION PREPARATION COURSE 

Dennis Lipka 


Master Code Official, Certified 8 WEDNESDAYS, Fall 2010 

Building Official, Building Commissioner 

6:30-8:30 p.m. 



TO BE OFFERED IN FALL 2010. The Commonwealth of Massachusetts has made extensive revisions to the standards 

for the exam. The course, starting in Fall 2010, will encompass these changes. Go to www.mass.gov for more 

information on the changes. 

COSMETOLOGY 

TBA 


50 WEEKS, MONDAY thru THURSDAY, Starts TBA 

5:00-10:00 p.m. 

Worcester Resident $6,800.00 

Non-Worcester Resident $6,800.00 

Our program is convenient and affordable. We offer you the personalized training needed to succeed in your cosmetology 

career. This program is being offered in state-of-the-art cosmetology salon/classrooms at Worcester 

Technical High School. Learn the newest techniques in skin care, hair styling, nail design, etc. The course includes 

43

oth theory and practical experience. You will learn theory and put it to practice, watch demonstrations, work on 

mannequins and other students. At the conclusion of the course you will have met the 1000 hours of instruction that 

is required by the Massachusetts Board of Cosmetology to apply for state licensure. The Department of Labor projects 

a 10-20 percent growth in the employment of hairdressers, hair stylists, cosmetologists and skin care specialists 

through 2010. Cosmetologists not only work in salons, but as manufacturer’s representatives, buyers, in the theatre, 

medical esthetics, etc. (Payment plan is available.) Students must possess a high school diploma or GED and 

have the ability to read, write and speak English 

DRINKING WATER OPERATOR TRAINING COURSE (Very Small Systems/VSS) 

Mass Dept. of Environmental Protection WORCESTER TECHNICAL HIGH SCHOOL 


 

6:00-9:00 p.m. 


NEW! 


In the United States, 80% of all public drinking water systems serve 500 or fewer people and are classified as “Very 

Small Systems.” Certified water operators are required by most public water systems in the country, from complex 

municipal drinking water supplies to restaurants and mobile home parks with their own water sources and distribution 

systems. Water operators can earn licenses from VSS up through Grade 4, providing a stable career ladder 

for people seeking a profession with a wide range of responsibilities related to the delivery of safe drinking water. 

This 18-hour course will prepare students to sit for the Massachusetts Drinking Water Operator VSS exam. Scores 

of at least 70 on the exam will allow students to qualify for an operator-in-training license, the first step toward 

receiving a full license. Course material will introduce students to the water supply field and the responsibilities of 

certified drinking water operators. Topics covered will include water quality sampling, wells and source protection, 

water distribution (pipes, storage tanks, hydrants, valves, meters), safety, water treatment, reporting, and drinking 

water regulations. Students will learn to use basic math formulas for calculating water storage, pressure, flow, and 

water usage. Three optional day-time field trips will also be scheduled to give students more exposure to water 

operations and potential career opportunities. Coordinated by the Massachusetts Department of Environmental 

Protection (MassDEP) and the Massachusetts Coalition for Small Systems Assistance, this course will be taught by 

a variety of drinking water professionals, including experienced water operators, trainers, and MassDEP staff. 

ELECTRICAL JOURNEYMAN 1B 

Tim Brosnihan 


15 MONDAYS & THURSDAYS, Starts 2/1/10 

6:00-9:00 p.m. 



This course will follow the principles established by the Board of State Examiners of Electricians for apprentices, in 

preparation of the Journeyman’s State License Examination. The contents of this course will be an introduction to 

residential wiring methods, blueprint reading, and architectural drawings pertaining to residential wiring projects, 

as well as an in-depth concentration of the laws and regulations governing residential electrical installations. The 

following textbooks are required: Electrical Wiring Residential 16th edition by Ray C. Mullin, ISBN #1-4018-5019-7 

or #1-4018-5020-0 and the current edition (2008) of the Massachusetts Electrical Code, or the National Electrical 

Code with the Massachusetts Electrical Code amendments. Journeyman class payment plan: Payment of half the 

tuition is due by the first class. The remaining balance will be due prior to week seven. Anyone who has not paid 

will not be considered a student. Only registered students earn credit for class hours. 


Noel Lamothe 



6:00-9:00 p.m. 



This course will follow the principles established by the Board of State Examiners of Electricians for apprentices in 

preparation for the Journeyman’s State License Examination. The course will cover the required commercial wiring 

methods, for example: individual branch circuits, general purpose branch circuit calculations, motor sizing and 

selection, conductor and raceway sizing, overcurrent protection, service-entrance calculations, AC/DC circuit 

theory, single-phase and three-phase systems, also an in-depth study of construction building “print” reading and 

44

architectural drawing pertaining to commercial wiring projects. The following textbooks are required: Electrical 

Wiring Commercial 13th edition by Ray C. Mullin and Robert L. Smith, ISBN 13-978-1-4180-6404-4 (SC) and the current 

edition of the Massachusetts Electrical Code or the National Electrical Code with the Massachusetts Electrical 

Code amendments. Journeyman class payment plan: Payment of half the tuition is due by the first class. The 

remaining balance will be due prior to week seven. Anyone who has not paid will not be considered a student. Only 

registered students earn credit for class hours. 


Michael Capuano 



6:00-9:00 p.m. 



This course will follow the principles established by the Board of State Examiners of Electricians for apprentices in 

preparation for the Journeyman’s State License Examination. The course will cover the required industrial wiring 

methods. For example: generators, transformer calculations, industrial motors single phase and three phase, horsepower 

calculations, over current protection, sizing of circuit breakers, fuses and disconnects, etc., as well as an 

extensive application of schematic (wiring) diagram reading and a comprehensive knowledge of motor control 

circuitry. Journeyman class payment plan: Payment of half the tuition is due by the first class. The remaining balance 

will be due prior to week seven. Anyone who has not paid will not be considered a student. Only registered 

students earn credit for class hours. 


Edward Baird 



6:00-9:00 p.m. 



This course is the second half of the completion course for electrical apprentices in preparation for the 

Massachusetts State Journeyman’s electrical license examination. Journeyman license preparation will be a challenging 

course that requires in-depth knowledge of electrical principles and applied practices, as well as an understanding 

of the laws and regulations governing electrical installations. All prerequisite courses must be completed. 

This is a continuation of course 4A utilizing the following textbook which is required: National Electrical Code 2008 

edition with amendments, (additional text study guide to be announced). Journeyman class payment plan: 

Payment of half the tuition is due by the first class. The remaining balance will be due prior to week seven. Anyone 

who has not paid will not be considered a student. Only registered students earn credit for class hours. 

ELECTRICAL MASTER LICENSE PREPARATION 

John O’Connor 


13 TUESDAYS & THURSDAYS, Fall 2010 

6:00-9:00 p.m. 



COURSE WILL BE OFFERED IN FALL 2010. This 150-hour course, required as a prerequisite to sit for the master 

examination, will follow requirements set forth by the Board of State Examiners of Electricians. This course will 

include, but not be limited to, plan review and calculations, advanced AC theory, advanced code calculations, 

branch circuits, feeders, emergency systems, health care, hazardous locations, permitting laws, inspection laws, 

appeals process, board rules and regulations, 237CMR 12.00-23.00 and good business practices. All students will be 

required to furnish a current electrical code book as well as a master test prep text to be determined. 

45

MASSACHUSETTS ASSOCIATE HOME INSPECTOR TRAINING 

James Mushinsky 


Approved Provider, Massachusetts Board of 12 TUESDAYS & THURSDAYS, Starts 3/2/10 

Registration of Home Inspectors 

6:00-9:10 p.m. 



This course is approved by The Massachusetts Board of Registration of Home Inspectors to meet the 75-hour classroom 

training requirement for a Massachusetts Associate Home Inspector License. The following categories are covered: 

roofing, exteriors, masonry, structure, electrical, plumbing, heating and air conditioning, 266 CMR hours, 

report writing, professional ethics, and contract hours. Also covered are: Insulation and Ventilation, 266 CMR and 

Report Writing. 

HOME INSPECTOR CONTINUING EDUCATION 266 CMR 

James Mushinsky 


Approved Provider, Massachusetts Board of 1 SATURDAY, 4/10/10 

Registration of Home Inspectors 

9:00 a.m.-1:30 p.m. 



This course is approved by The Massachusetts Board of Registration of Home Inspectors to meet the 4 hours classroom 

training requirement for a Massachusetts Home Inspector Continuing Education. There is 1 hour on 266 CMR 

requirements and report writing on Electrical, 1 hour on 266 CMR requirements and report writing on Plumbing, 1 

hour on 266 CMR requirements and report writing on Exterior, 1 hour on 266 CMR requirements and report writing 

on Structural. 

MEDICAL OFFICE SERVICES 

Katherine Davitt & Patricia Bullion 

2:30-7:30 p.m. 



FANNING 

15 WEEKS, MONDAY TO FRIDAY, Starts TBA 

This certificate program is designed to enable students to obtain employment in area medical offices as medical secretaries, 

patient access services representatives, schedulers, billing clerks, or receptionists. The curriculum includes: 

medical terminology, MicroSoft Word, keyboarding, medical insurance procedures, ICD/CPT coding, and medical 

billing. Employability skills and job placement assistance is provided. This course is an expansion of the daytime 

program, which has an excellent track record in placing graduates in area hospitals, clinics and medical practices. 

(Course is 350 hours). Enrollment is limited to ten students. Tuition assistance is available to those who qualify. 

Please call 508-799-1986 for start date and additional information. Course has been state approved for Section 30, 

ITA and DTA. Students must possess a high school diploma or GED and have the ability to read, write and speak 

English. 

OIL BURNER TECHNICIAN 

Michael Wood 


15 TUESDAYS & THURSDAYS Starts 2/23/10 

NEW! 

NEW! 

6:00-9:00 p.m. 



This course will prepare the student to sit for the MA Fuel Oil Technician approval exam. This will be accomplished 

by using hands-on experience with oil burners including efficiency testing, working with controls, and other repair 

techniques. An in-depth analysis of the MA C.M.R. regulations will prepare the student for the written exams: 

Massachusetts Certificate of Competency for Oil Burner Technicians; NORA Bronze Certification, and NATE Oil 

Heat Hydronic Service Certification. You will also receive an OSHA Construction Safety Card. Textbook cost: 

approximately $80 - details will be given to students on the first night of class. 

46

PLUMBER JOURNEYMAN 

Richard Dmochowski 


10 TUESDAYS & WEDNESDAYS Starts 2/2/10 

6:00-9:00 p.m. 



This course covers related science and technology for plumbing apprentices in applied mathematics, hydraulic 

applications and interpretation of the Massachusetts Uniform Plumbing and Fuel Gas Code. Course Requirements: 

Students must possess a current Massachusetts Apprentice License and be registered with a licensed Massachusetts 

Master Plumber. Text required is the Massachusetts Plumbing Fuel and Gas Code at the Massachusetts State House 

Bookstore in Boston. Approximate cost $130. Also you must bring one three-ring loose-leaf binder. Note: This is an 

approved apprentice training program for those apprentices working on prevailing wage projects. This is the course 

for beginning, first and second year apprentices. Journeyman class payment plan: Payment of half the tuition is due 

by the first class. The remaining balance will be due prior to week seven. Anyone who has not paid will not be considered 

a student. Only registered students earn credit for class hours. 

PLUMBER JOURNEYMAN II 

Jamie Prevosk 



6:00-9:00 p.m. 



This course covers related science and technology for plumbing apprentices in applied mathematics, hydraulic 

applications and interpretation of the Massachusetts Uniform Plumbing and Fuel Gas Code. Course Requirements: 

Students must possess a current Massachusetts Apprentice License and be registered with a licensed Massachusetts 

Master Plumber. Text required is the Massachusetts Plumbing Fuel and Gas Code available at the Massachusetts 

State House bookstore in Boston. Approximate cost $130. Also, you must bring one three-ring loose-leaf binder. 

Note: This is an approved apprentice training program for those apprentices working on prevailing wage projects. 

This course is for third, fourth and more experienced apprentices and journeyman seeking their masters. 

Journeyman class payment plan: Payment of half the tuition is due by the first class. The remaining balance will be 

due prior to week seven. Anyone who has not paid will not be considered a student. Only registered students earn 

credit for class hours. 

PRE-VOCATIONAL APPRENTICE PREPARATION 

TBA 


15 TUESDAYS, WEDNESDAYS & THURSDAYS, Starts 2/2/10 

6:00-9:30 p.m. 



Do you want to change careers but are afraid you don’t have the skills needed to get into a training program? Are 

you curious about the requirements to get into an apprenticeship program? This course will provide a comprehensive 

core of basic knowledge essential for all trade professionals. Students will be introduced to vocations, workplace 

success and life management. Students will learn technical math, blueprints, work site safety regulations, technical 

reading and writing, hand and power tools, and work site safety precautions. Students will also receive an 

introduction to computers. The goal of the class is to give students the opportunity to reinforce basic skills and 

develop those skills necessary to work effectively in a trade as well as explore the role of apprentices in today’s 

workforce. 

47


45TH ANNUAL 

HALL OF FAME INDUCTION CEREMONY 

Friday, May 7, 2010 

Wachusett Country Club 

West Boylston, MA 

Tickets may be purchased at the athletic office. 

$40.00 Adults $20.00 Children (10 and under) 

6:00 p.m. Hors d’oeuvres 7:00 p.m. Ceremony 

PURPOSE: To select and honor outstanding athletes, coaches, individuals, 

and teams who have contributed significantly to a Worcester Public Schools 

(WPS) athletic program. 

The WPS Hall of Fame committee invites all members of the general public 

to nominate deserving candidates for consideration of induction into this 

prestigious Hall of Fame. 

Nomination packets are available on line at www.worcesterschools.org 

and in the athletic office, 305 Chandler Street, Worcester, MA 01602. 

For more information contact: 

Colleen O'Brien, Director of Health, Physical Education & Athletics 

508-799-3081 

obrienc@worc.k12.ma.us 

48

EVENING HIGH SCHOOL 

MAKE-UP COURSES 

BURNCOAT HIGH SCHOOL 

179 Burncoat Street 

Jean Stone, Evening High School Principal 

All courses meet one evening per week 

for twelve weeks, from 5:30-9:00 p.m. 

beginning Monday, February 22, 2010 

MONDAY 

THURSDAY 

ENGLISH 9 ENGLISH 10 

ENGLISH 11 ENGLISH 12 

ALGEBRA II 

ALGEBRA I 

GEOMETRY 

BIOLOGY 

PHYSICS 

CHEMISTRY 

HEALTH ISSUES 

U.S. HISTORY II 

U.S. HISTORY I 

WORLD HISTORY II 

TECHNOLOGY/ENGINEERING 

Worcester Public School Students — $125 per class 

Non-Worcester Public School Students — $140 per class 

Check or Money Order Only — NO CASH 

Three ways to register for Evening High School: 

By Mail - to Night Life, 24 Chatham St., Worcester, MA 01609 

At Night Life Office, 24 Chatham St., Worcester, MA 01609 

Monday-Thursdays, 8:00 a.m.-7:30 p.m. (Credit card payments are accepted at this site.) 

At Burncoat High School*, 179 Burncoat St., Worcester, MA 01606 

on Thursday, February 4, 2010, 4:30-6:30 p.m. 

*Registrations will not be accepted at Burncoat High School during the regular school day. 

Worcester Public Schools reserves the right to cancel classes due to insufficient enrollment or 

to make changes in instructors, class location or class schedules when necessary. 

Register early, class size is limited — first come, first served. 

49

PROGRAM SUGGESTIONS 

AND 

INSTRUCTORS WANTED 

THE WORCESTER NIGHT LIFE PROGRAM IS INTERESTED IN SUGGESTIONS FOR 

NEW COURSES AND QUALIFIED INSTRUCTORS. 

PLEASE WRITE TO: 

NIGHT LIFE PROGRAM 

24 Chatham Street - Room 105 


OR CALL 

508-799-3171 

Date _________________ 

I am interested in teaching_______________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

____________________________________________________________________________________ 

Name _______________________________________________________________________________ 

Address _____________________________________________________________________________ 

City _________________________________________________________________ Zip ____________ 

Phone________________________________________ 

Email Address _________________________________ 

50

★ 

You may register 

through the first night of class. 

If you choose to wait to register on 

the first night of class, please call the 

Night Life office to check on 

space availability. 

Gift Certificates are available 

for Night Life classes: 

Call 508-799-3171 or 508-799-3090 

★ 

Night Life - Spring 2010 

Schedule 

Week of February 1st 

Career & Vocational/Certification classes begin (not all classes begin this week) 

Week of February 22nd 

Evening High School classes begin 

Week of March 1st 

Most Night Life classes begin 

There are no Night Life classes when there are no classes in the Worcester 

Public Schools. 

No classes are scheduled on the following: 

Monday - Friday, February 15-19 

Monday - Friday, April 19-23 

Cover Design by 

Edmund Hudson 

Cover Photograph by 

Joshua Pelrah 

51

FOR OFFICE USE ONLY 

Date _____________________ 

Paid $ ____________________ 

Received by _______________ 


ADULT EDUCATION REGISTRATION 

SPRING 2010 

PLEASE PRINT 

PLEASE CHECK, IF APPLICABLE 

■ High School Authorization Form 

High School _____________________ 

NAME _________________________________________________________ PHONE___________________________ 

ADDRESS _______________________________________________________________________________________ 

CITY/STATE/ZIP___________________________________________________________________________________ 

COURSE DAY/TIME LOCATION 

MAIL TO: 

Worcester Public Schools — Night Life 

24 Chatham Street, Room 105 


ENCLOSE CHECK PAYABLE TO: 


FOR OFFICE USE ONLY 

Date _____________________ 

Paid $ ____________________ 

Received by _______________ 


ADULT EDUCATION REGISTRATION 

SPRING 2010 

PLEASE PRINT 

✄ 

PLEASE CHECK, IF APPLICABLE 

■ High School Authorization Form 

High School _____________________ 

NAME _________________________________________________________ PHONE___________________________ 

ADDRESS _______________________________________________________________________________________ 

CITY/STATE/ZIP___________________________________________________________________________________ 

COURSE DAY/TIME LOCATION 

MAIL TO: 

Worcester Public Schools — Night Life 

24 Chatham Street, Room 105 


ENCLOSE CHECK PAYABLE TO: 

Worcester Public Schools

Night Life Spring 2010 - Worcester Public Schools

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