POWER OF MACROBIOTICS

A professional training program in 5 levels,
for personal health and development
the Art of Life School
Internationally recognized as one of the most dynamic, comprehensive and
practical macrobiotic educational programs, with the most outstanding
teachers in macrobiotics. With personal guidance and group discussions
Personal training: lectures, cooking demonstrations & practical workshops
Level 1 Personal Awareness and Healthcare Training
Level 2 Personal and Social Awareness and Healthcare Studies
Level 3 Personal, Social and Global Awareness and Healthcare Studies
Advanced training: lectures, workshops, essay writing and presentations
Level 4 Extensive Studies in the Art of Cooking, Home Remedies,
Diagnosis, Nutrition and Environmental Subjects
Level 5 Teacher’s Training: Special Projects, Presentations and
Apprenticeships in Various Faculties
the new year program of 2011
the Art of Life School
learning from
east and west
12 th European Macrobiotic Summer Conference
the Art of Cooking School
Women’s Health Program
The first 3 levels includes 13 days of training in:
★ The Art of Cooking and Food Processing
★ The Principles of Oriental Diagnosis
★ Macrobiotic Health Care and Home Remedies
★ Shiatsu Massage, Do-in and Palm Healing
★ The Order of the Universe
★ Daily Cooking Workshops
Teachers: Adelbert and Wieke Nelissen, Nini Kossen,
Horriah Nelissen, Jarka Adamcova, Jeanne van den Heuvel,
Jasmijn Nelissen, Lander and Valentina Zabalza Beñaran
and guest instructors (during the Summer Conference):
Alex Jack, Phillip Jannetta, Patricio Garcia de Paredes,
David McCarthy, Sheri DeMaris, Tomoko Amano, a.o.
Course highlights
★ Meditation and Spiritual Exercises
★ Nine Star Ki Astrology, 5 Transformations & Feng Shui
★ Natural Architecture, Farming and Green Ecology
★ Family Health Topics
★ Chinese Medicine
Make friends
with students
from all over
the world!
Dates 2011
Level 1 July 24 – August 5* October 15 - 27
Level 2 July 24 – August 5* November 1 - 13
Level 3 July 24 – August 5* February 3 – 15, 2012
Level 4 July 24 – August 5*
Level 5
dates to be announced
* classes are during the 12 th International Summer Conference in Helvoirt, NL
Special Offers for those who want to follow several levels in 2011 - 2012
Level 1, 2, 3 or 4
€ 1375 / €1425 (during Summer Conference)
Level 1 & 2, 2 & 3 or 3 & 4 € 2475
Level 1, 2 & 3 or 2, 3 & 4 € 3495
Level 1, 2, 3 & 4 € 4395
Prices include classes, study material, 3 macrobiotic meals per day and accommodation (in
Amsterdam limited availability, in 2-3 person bedrooms). The accommodation during the
Summer Conference is in a 3 star Conference Center, in 2-3 person bedrooms with private
bathroom. A 1-person room has an extra charge of € 180 per week. Your registration is final
after receiving your registration form and non-refundable down payment of Euro 250 per level.
Call or e-mail us for more detailed information and special discounts
for more information and registration visit: www.macrobiotics.nl
EXPERIENCE THE HEALING
POWER OF MACROBIOTICS
Weteringschans 65 • 1017 RX • Amsterdam, NL • phone +31 (0) 20 625 7513 • e-mail kushi@macrobiotics.nl
www.macrobiotics.nl
100% ORGANIC

12 th European Macrobiotic Summer Conference
A multicultural summer festival with participants from around the world, in the midst of nature,
at the comfortable conference center Guldenberg, Helvoirt, Holland
Study with 25 world-renowned teachers and counselors, active in the field of nutrition and health,
bodywork, art and expression, science, spirituality and development
Adelbert and Wieke Nelissen, Alex Jack, Phillip Jannetta, Patricio Garcia de Paredes, Nini Kossen, Horriah Nelissen,
Jeanne van den Heuvel, David McCarthy, Ryan Shiotani, Sheri DeMaris, Jasmijn Nelissen, Tomoko Amano, Sanae
Schrijver, Jarka Adamcova, Jos Kops, Karin Baank, Lander Zabalza Beñaran, Bob Carter, Valentina Nelissen, Asako
Ogawa, Gideon Nelissen, Serge Matev, Karel Becvar, Patrick Sturzenegger a.o.
40 Inspiring lectures and presentations with the latest information
concerning the revolutionary influences of a macrobiotic lifestyle on
★ Environmental and sustainable solutions for East and West
★ Western organic and Japanese natural farming and food processing
★ Preventive health care in modern and traditional societies
★ The best prevention for radition
★ Personal development and global awareness
July 24 – August 5
THE BEST FROM EAST AND WEST
IN HEALING, COOKING, MOVEMENT, PHILOSOPHY AND ART
40 Workshops and morning exercises
Oriental style
Western style
★ Yoga
★ The art of walking
★ Do-in and meditation
★ Nordic walking
★ Tai Chi Chuan
★ Aerobics
★ Chi Kung
★ Modern dance
★ Aikido
★ Outdoor training
★ Mantra and chanting
★ Theatre and music
★ Shiatsu massage
★ Expression & communication
★ Palm healing
★ Organic architecture
★ 9 Star Ki astrology
★ Feng Shui for office,
home and kitchen
★ Calligraphy and brush painting
★ Ginger compresses
Special beginners
cooking classes
and lectures will
be conducted
40 Quality cooking classes with master chefs featuring exquisite dishes including
★ Select meals from the traditional European, Mediterranean, Middle-Eastern and Asian kitchen
★ Cooking for singles, families, partners, children, parties, and travel
★ Cleansing, strengthening and relaxing dishes for personal health and spirituality,
for beauty, natural weight and vitality
Select your week:
July 24 – 30 or July 30 – August 5
or join us for both weeks!
or join the Art of Life School
during the Summer Conference (p.t.o.)
Creative Children’s Program
A daytime program is offered for children of all ages and
nationalities! With forest hikes, swimming, theatre, music,
dance, survival, biking, special cooking classes and more.
The supervisors speak several languages
With Adelbert, Wieke and Horriah Nelissen a.o.
Improve your health, improve your skills
October 6 - 9
Cooking for Vitality and Stronger Immunity
November 24 - 27
Festive Cooking for Family and Friends
the Art of Cooking School
Time: from Thursday 5.00 pm till Sunday after lunch
Costs: € 425 includes all meals, classes, accomodation (limited availability) and certificate of completion
2 nd person 10% discount / 25% discount back-to-back with the Art of Life School
for more information and registration visit: www.macrobiotics.nl
Macrobiotic Meals, Café and Deshima Natural Food Shop
Experienced cooks will prepare excellent, organic macrobiotic meals and desserts. Upon request, folk medicinal
drinks can be prepared, as well as food for special dietary requirements and for babies. There will be a macro
café with freshly prepared snacks, pastries and delicious drinks (no sugar, or dairy, all bio), and a high quality
food and bookshop
With Adelbert and Wieke Nelissen a.o.
May 4 – 8 or October 27 – 31
Costs: € 795 p.p. per week / € 1425 p.p. per two weeks
Children 1-16 years 50% discount/ 17–25 years 25% discount
Super discounts when registered before May 15
Notice: Your registration is valid after receiving your down
payment of €150 p.p. per week or € 250 p.p. per two weeks
Women’s Health Program
For natural health, beauty, vitality and wellbeing. Allow yourself time for a healthy, macrobiotic way of life. Awake
your own healing abilities! After four days of personal attention in a friendly atmosphere, you will feel reborn!
Lectures will focus on your personal health questions. You will learn how to prepare delicious and healing dishes,
snacks and drinks. Personal health, shiatsu massage and ginger compres sessions available upon request
Costs: € 475 includes all meals, classes, study guide and accomodation (limited availability).
2 nd person 10% discount / 25% discount back-to-back with the Art of Life School
Time: May 4 – 8 from Wednesday 5.00 pm till Sunday after lunch
October 27 – 31 from Thursday 5.00 pm till Monday after lunch