MS Matters July-Aug 2013 Cymru - Multiple Sclerosis Society
MS Matters July-Aug 2013 Cymru - Multiple Sclerosis Society
MS Matters July-Aug 2013 Cymru - Multiple Sclerosis Society
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CYMRU<br />
JULY / AUGUST <strong>2013</strong> ISSUE 110<br />
Living well with <strong>MS</strong> www.mssociety.org.uk/cymru<br />
SEVERE <strong>MS</strong><br />
Tackling the issues no<br />
one wants to talk about<br />
I’ve found<br />
it EASY to<br />
ADAPT<br />
Richard Izzard on caring<br />
for his wife, Ceinwen<br />
Wales<br />
update<br />
Find out what’s<br />
going on<br />
near you<br />
6o<br />
years<br />
<strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong><br />
<strong>Cymru</strong><br />
Supporting<br />
children with<br />
<strong>MS</strong> – we fund<br />
new research<br />
PAGE 12<br />
MEET THE<br />
WALES<br />
TEAM<br />
How we’re<br />
fighting your<br />
corner P5<br />
WELSH CARE<br />
STANDARDS<br />
Our campaign<br />
to Stop the<br />
<strong>MS</strong> Lottery<br />
launches P6<br />
EMPLOYMENT<br />
RIGHTS<br />
Real life story:<br />
“How I beat the<br />
workplace<br />
bullies” P7
CYMRU<br />
contents<br />
<strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong> Issue 110<br />
Welcome from our<br />
Chief Executive<br />
FOR 16 YEARS, <strong>MS</strong> <strong>Matters</strong><br />
has been keeping you<br />
informed about all aspects<br />
of <strong>MS</strong>. Refl ecting the<br />
experiences of people living<br />
with <strong>MS</strong> and packed with the<br />
latest news about the search<br />
for new treatments, practical<br />
advice about managing<br />
symptoms and details of our<br />
campaigns for better care<br />
services, it has always been<br />
a forum for lively debate. Our<br />
principal writers have <strong>MS</strong>,<br />
and their experiences inform<br />
and shape the content of the<br />
magazine. <strong>MS</strong> <strong>Matters</strong> is by<br />
you, for you.<br />
We thought it was time<br />
for a little refresh. So we did<br />
surveys, talked to people<br />
and found out what everyone<br />
wanted from their magazine.<br />
The lovely new design now<br />
incorporates your nation<br />
news and stories ahead of<br />
the regular features, UK-wide<br />
<strong>MS</strong> news and stories about<br />
people. As well as this we<br />
have lots of new sections,<br />
and have taken on your<br />
comments to explore in more<br />
detail the things you said you<br />
wanted to read about. We<br />
hope you like the result as<br />
much as we do.<br />
Beating<br />
the bullies at<br />
WORK<br />
Page 7<br />
News<br />
04 Wales update<br />
P4 The Social Services and<br />
Well-being Bill P5 Meet the<br />
<strong>MS</strong> Wales team P6 Stop<br />
the <strong>MS</strong> Lottery in Wales P7<br />
Fighting the workplace bullies<br />
08 <strong>MS</strong> news<br />
Our AGM, new respite care<br />
service, <strong>MS</strong> Life, and more<br />
12 Childhood <strong>MS</strong><br />
We fund research into<br />
supporting children with <strong>MS</strong><br />
One society<br />
14 Have your say<br />
Your letters, blogs and more<br />
36<br />
Kit<br />
review<br />
Looking at equipment<br />
that can make<br />
life easier<br />
20<br />
Traveller’s<br />
tales<br />
Indigo Hawk on settling for a<br />
peaceful life in rural Devon<br />
Real life<br />
24 First person<br />
Ayan Jamac is looking to meet<br />
other Somali people with <strong>MS</strong><br />
26 Male carers<br />
Richard Izzard talks about the<br />
highs and lows of being a carer<br />
30 Fundraising<br />
Marie Sorroll on organising<br />
sponsored Zumbathons<br />
32 Canine Partners<br />
Anthony Stone on the process<br />
of getting an assistance dog<br />
Insight<br />
34 Managing <strong>MS</strong><br />
The role diet and nutrition can<br />
play in symptom management<br />
38 Severe <strong>MS</strong><br />
Launching our series on<br />
hard-to-talk-about subjects<br />
40 My Experience<br />
Arthur Goddard on what drives<br />
him to put pen to paper<br />
Patricia Gordon<br />
Acting Chief Executive<br />
of the <strong>MS</strong> <strong>Society</strong><br />
<strong>MS</strong> <strong>Matters</strong> is available on CD, audio cassette and in large print. For details call 020 8438 0759. <strong>MS</strong> <strong>Matters</strong> is a<br />
<strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong> publication ISSN 1369-8818. © <strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong> <strong>2013</strong>. Individuals or organisations wishing to<br />
reproduce, store in a retrieval system or transmit by electronic, mechanical, facsimile or other means any part of this publication<br />
should apply for permission to: <strong>MS</strong> <strong>Matters</strong>, <strong>MS</strong> <strong>Society</strong>, 372 Edgware Road, London NW2 6ND. Registered charity nos 1139257/<br />
SCO41990. Registered as a company in England and Wales 07451571 Editor: Colin Richardson Senior Editor: Sarah Westlake<br />
Chief Sub-Editor: Marianne Smedley Creative Director: James Houston Senior Art Editor: Simon Goddard. <strong>MS</strong> <strong>Matters</strong><br />
is designed by James Pembroke Publishing, 90 Walcot Street, Bath BA1 5BG. Tel: 01225 337777. Advertising sales: Contact<br />
Nima Azarian, Ten Alps Media Ltd, 020 7657 1824. Printed in England by Warners Midland plc. Articles signed by the authors<br />
represent their views rather than those of the <strong>MS</strong> <strong>Society</strong>. Mention or advertisement by the <strong>MS</strong> <strong>Society</strong> of products or services is<br />
not an endorsement by the <strong>MS</strong> <strong>Society</strong>, its officers or staff.<br />
www.mssociety.org.uk/cymru 3
CYMRU<br />
MORE<br />
INFO<br />
Find out about all our<br />
forthcoming events –<br />
call 029 2078 6676<br />
or email mscymru@<br />
mssociety.org.uk<br />
LEGISLATION<br />
Fighting your<br />
corner on<br />
health reform<br />
How we are campaigning<br />
on your behalf on the Social<br />
Services and Well-being Bill.<br />
The Bill was introduced into the National Assembly for Wales<br />
IN JANUARY, the Welsh<br />
Government introduced the<br />
Social Services and Well-being<br />
Bill into the National Assembly<br />
for Wales. The government<br />
wants to simplify the law<br />
by bringing lots of different<br />
legislation together in one<br />
act. All health and social care<br />
issues are decided by the Welsh<br />
Government not Westminster.<br />
The Bill has several stages<br />
before it can become law. At<br />
every stage, the <strong>MS</strong> <strong>Society</strong><br />
<strong>Cymru</strong> team will be trying to<br />
influence the Bill so that it<br />
improves services for people<br />
affected by <strong>MS</strong> in Wales.<br />
At present, we are working<br />
very closely with many<br />
other charities as part of an<br />
advisory group in Wales to<br />
get better services from the<br />
changes – we are stronger<br />
working together than on our<br />
own as one charity.<br />
Jamie Matthews, our<br />
Policy, Press and Campaigns<br />
Manager, representing the<br />
<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong>, is having<br />
regular meetings with senior<br />
politicians and the Health<br />
Committee at the National<br />
Assembly to fight our corner.<br />
A few areas of concern<br />
with the Bill are:<br />
Control of services – we<br />
believe that people with<br />
<strong>MS</strong> should shape their own<br />
services to reflect their<br />
needs. No one should be<br />
restricted by ‘one size fits all’<br />
social services. The Bill still<br />
appears to centre services<br />
on local authorities and<br />
service providers rather than<br />
individual people.<br />
Direct payments – we believe<br />
people should be able to arrange<br />
their own care if they want to,<br />
with their own budgets. The Bill<br />
does not adequately promote the<br />
right to direct payments.<br />
Eligibility criteria – the<br />
Bill does not provide any<br />
information at the moment as<br />
to who is eligible for help and<br />
support. This is crucial for us<br />
to understand who will receive<br />
support under the new laws.<br />
For us to fight your corner,<br />
we need your views on the Bill.<br />
What should it include? How<br />
could services be improved for<br />
you? Please email mscymru<br />
@mssociety.org.uk or call<br />
029 2078 6676 with suggestions.<br />
<strong>MS</strong> SOCIETY CYMRU IS NFU CHARITY OF THE YEAR<br />
NFU <strong>Cymru</strong> has chosen <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> as its charity to support in <strong>2013</strong>. NFU<br />
<strong>Cymru</strong>, with nearly 15,000 members, represents most farmers in Wales. Mary James,<br />
Director of NFU <strong>Cymru</strong> said, ‘All our staff, from across Wales, were unanimous that <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong><br />
deserved recognition for its work and our help in fundraising this year. We hope NFU <strong>Cymru</strong> members will<br />
help us raise as much money as possible through events and collections for this very worthwhile cause.’<br />
4 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
<strong>Cymru</strong> update<br />
MEET THE <strong>MS</strong><br />
SOCIETY CYMRU TEAM<br />
JOSEPH CARTER, Acting Director of <strong>MS</strong> <strong>Society</strong><br />
<strong>Cymru</strong>. Joseph provides leadership and direction to<br />
the <strong>MS</strong> <strong>Society</strong> in Wales and is the principal adviser<br />
to the National Council. He is a member of the<br />
UK Executive Group and helps to lead the organisation.<br />
JAMIE MATTHEWS, Policy, Press and<br />
Campaigns Manager. Jamie is responsible<br />
for internal and external communications,<br />
influencing the Welsh Government and developing<br />
local and national campaigns.<br />
MATTHEW WITTY, Executive Assistant.<br />
Matthew has been with <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> for over two<br />
years and is central to the organisation. He provides<br />
administrative support to the Director for Wales and<br />
wider team.<br />
OUR<br />
PEOPLE<br />
Working<br />
for you<br />
IESTYN EVANS, Fundraising Manager.<br />
Iestyn’s role is to fund the <strong>MS</strong> <strong>Society</strong>’s agenda to<br />
support people affected by <strong>MS</strong> in Wales. He is the first<br />
point of contact for fundraisers and supporters in Wales,<br />
whether individuals, groups, companies or trusts.<br />
URTHA FELDA, Area Development Officer (North<br />
Wales). Urtha works with the health board and local<br />
authorities in North Wales to ensure that people living<br />
with <strong>MS</strong> can access services. She also provides<br />
support to branches and support groups in North Wales.<br />
Virtual<br />
consultations<br />
could be set<br />
up in GPs’<br />
surgeries<br />
TECHNOLOGY<br />
GP VIDEO<br />
CONSULTATIONS<br />
COULD BECOME<br />
A REALITY<br />
MID AND West Wales have<br />
poor access to consultant<br />
neurologists and <strong>MS</strong><br />
nurses. For local people<br />
with <strong>MS</strong>, this often means<br />
long and tiring journeys to<br />
get the care they need.<br />
<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong>, with<br />
the support of Pfi zer UK<br />
Foundation, has an ongoing<br />
telemedicine project that is<br />
looking into how people can<br />
meet with their neurologist<br />
or <strong>MS</strong> nurse via real-time<br />
video conference.<br />
The virtual consultations<br />
would be set up in the local<br />
hospital or GP surgery and<br />
give people the opportunity<br />
to confi dentially discuss<br />
their needs and concerns<br />
with the experts.<br />
<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> will be<br />
reporting back fi ndings to<br />
the Welsh Government in<br />
the autumn.<br />
SUE JONES, Local Support Development Officer.<br />
Sue supports local branches and support groups in Mid<br />
and South Wales. She is responsible for organising training<br />
events for Support Offi cers and new committee members,<br />
and is the main contact point for most branches.<br />
IAN FOLKS, Service Development Officer.<br />
Ian works closely with health boards and local<br />
authorities to ensure that people living with <strong>MS</strong> can<br />
access high-quality services.<br />
Facebook feedback Tell us what you<br />
think on the <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> Facebook pages:<br />
www.fb.com/msscymru<br />
Tweet us Read the latest<br />
updates and get in touch on<br />
Twitter @mscymru<br />
www.mssociety.org.uk/cymru 5
<strong>Cymru</strong><br />
STOP THE <strong>MS</strong> LOTTERY<br />
Father and son<br />
show how levels<br />
of <strong>MS</strong> care vary<br />
Our research reveals shocking<br />
variations in care for people with<br />
<strong>MS</strong> in Wales, as in the case of<br />
Ieuan and Aled Evans.<br />
Ieuan Evans, left, with son Aled<br />
ONLINE<br />
UPDATE<br />
For regular updates<br />
on Welsh news,<br />
fundraising and<br />
events go to www.<br />
mssociety.org.uk/<br />
wales<br />
AT THE end of April, during<br />
<strong>MS</strong> Week, <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong><br />
launched a report entitled ‘A<br />
lottery of treatment and care’.<br />
Based on a nationwide survey<br />
to which over 400 people living<br />
with <strong>MS</strong> in Wales responded,<br />
the report highlighted stark<br />
differences in service provision<br />
for people with <strong>MS</strong> in different<br />
parts of Wales, with rural areas<br />
falling further behind.<br />
Although we now have<br />
the figures to show that<br />
access to services<br />
and treatments<br />
is subject to a<br />
‘postcode lottery’<br />
– what you get<br />
depends largely<br />
on where you live<br />
– nothing proves the<br />
point like a real-life<br />
story. Take that of father and<br />
son, Ieuan and Aled Evans.<br />
Aled lives in Cardiff and<br />
volunteers for the <strong>MS</strong> <strong>Society</strong>.<br />
He has relapsing remitting <strong>MS</strong><br />
and is fortunate enough to<br />
get pretty good treatment. He<br />
receives the disease-modifying<br />
drug Tysabri once a month<br />
by intravenous infusion and<br />
has six-monthly consultations<br />
with his neurologist. He also<br />
sees an <strong>MS</strong> nurse at least<br />
once a fortnight and has<br />
weekly physiotherapy.<br />
Rural versus urban<br />
Aled’s father, Ieuan, on the<br />
other hand, receives a very<br />
different level of treatment.<br />
Ieuan has primary progressive<br />
<strong>MS</strong> and lives in Cardigan<br />
in rural west Wales. He<br />
doesn’t drive and relies on<br />
his wife, Gaynor, to take him<br />
everywhere. He has only seen<br />
a neurologist once in 20 years<br />
and his nearest <strong>MS</strong> nurse is at<br />
Moriston Hospital over 50 miles<br />
away. No treatment plan or<br />
support has been put in place,<br />
leaving Ieuan feeling isolated.<br />
Gaynor has sole responsibility<br />
for Ieuan’s care and the strain<br />
on her has been enormous.<br />
It is unacceptable in <strong>2013</strong><br />
that there should be such<br />
a huge variation in access<br />
to services and treatments<br />
between rural and urban areas.<br />
The <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> has<br />
been putting pressure on the<br />
Welsh Government to improve<br />
things for everyone in Wales<br />
with <strong>MS</strong>, particularly those<br />
who live in rural areas. When<br />
we launched our report at the<br />
National Assembly for Wales,<br />
the Minister for Health, Mark<br />
Drakeford AM, acknowledged<br />
that more could be done to<br />
improve access to neurologists<br />
and gave his commitment to<br />
developing a delivery plan for<br />
neurological conditions.<br />
We will be keeping up the<br />
pressure to ensure that the plan<br />
becomes a reality.<br />
Photo: Eiona Roberts<br />
MORE INFORMATION The <strong>MS</strong> <strong>Society</strong> is calling for people with <strong>MS</strong><br />
to have fair access to the treatments and services they need, when they need<br />
them, wherever they live. Read more about how the lottery of care affects access<br />
to medicines, care and support, finance and well-being online, where you can also<br />
join the campaign and download our report: www.mslottery.mssociety.org.uk.<br />
6 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
<strong>Cymru</strong> update<br />
Photo: Eiona Roberts<br />
EMPLOYMENT RIGHTS<br />
“I TOOK ON<br />
THE BULLIES<br />
AND WON”<br />
When things go<br />
wrong at work there<br />
is support available<br />
to help you fi ght<br />
back, as Barbara<br />
Stensland explains.<br />
WORKING IN a small,<br />
friendly office with only<br />
three other people, I felt<br />
secure enough to share<br />
with my colleagues that<br />
I was going through the<br />
<strong>MS</strong> diagnostic process.<br />
It was a fraught, anxious<br />
time, yet the routine of<br />
a job I loved gave me<br />
a structure during an<br />
otherwise chaotic and<br />
life-changing period.<br />
What happened next very<br />
nearly broke my spirit.<br />
It began innocuously<br />
enough. I was relieved<br />
of a minor duty ‘for my<br />
own good’. I appreciated<br />
their sensitivity and it let<br />
me concentrate on more<br />
important work. Slowly<br />
but surely further duties<br />
were stripped from me.<br />
One day, I was banned<br />
from driving; the next, I<br />
was forbidden to collect<br />
the post from downstairs<br />
‘in case I tripped’. I<br />
discovered that meetings<br />
were held without me<br />
and my projects were<br />
shelved one by one.<br />
Barbara fought back against the workplace bullies<br />
After my diagnosis<br />
was confirmed almost a<br />
year later, the bullying<br />
increased dramatically. I<br />
was ignored for days on<br />
end; conversation would<br />
halt abruptly when I<br />
walked into the office.<br />
‘I was sacked’<br />
One Monday morning,<br />
out of the blue, I was<br />
summoned to the<br />
conference room. I was<br />
told that my job was no<br />
longer viable and I was a<br />
liability in the office. I was<br />
sacked. In their words,<br />
I would be better off at<br />
home. At home later that<br />
day, my world collapsed.<br />
The long, wearying <strong>MS</strong><br />
diagnostic process and<br />
treatment, together<br />
with the bullying, had<br />
pushed me to the brink.<br />
I had changed from an<br />
outgoing, positive person<br />
to a fragile shell of my<br />
former self.<br />
For weeks I hid in my<br />
house in despair. But<br />
slowly, I began to get<br />
angry and I used this<br />
anger to gather every bit of<br />
information I could. With<br />
the support of my <strong>MS</strong><br />
nurses, family and friends,<br />
I fought back. I found an<br />
excellent employment<br />
lawyer who served<br />
tribunal papers on three<br />
ex-colleagues. It was an<br />
emotional and draining<br />
fight and, at times, I was<br />
close to giving up.<br />
Months later, they<br />
settled out of court. I had<br />
taken on the bullies and<br />
won. It wasn’t easy, but it<br />
was worth it, for my selfesteem,<br />
my spirit and for<br />
others with <strong>MS</strong> who had<br />
gone through a similar<br />
experience and not been<br />
able to fight back.<br />
To anyone else facing<br />
this situation, my advice<br />
is: keep copious notes.<br />
Write down everything<br />
that happens, however<br />
small, with dates and<br />
details. And know that<br />
there is a huge amount<br />
of support – you do not<br />
have to do this alone.<br />
What the <strong>MS</strong><br />
<strong>Society</strong> is doing<br />
In May, we organised<br />
an event, ‘Working with<br />
<strong>MS</strong>’, that saw a panel<br />
of people share their<br />
experiences of life and<br />
work with <strong>MS</strong>. The day<br />
included sessions on:<br />
fatigue management at<br />
work; access to work;<br />
managing workplace<br />
relationships; going<br />
back to work; and legal<br />
rights. We organise<br />
information days<br />
throughout the year on<br />
a number of topics. To<br />
fi nd out more, call<br />
029 2078 6676 or visit<br />
www.mssociety.org.<br />
uk/cymru<br />
‘<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> held<br />
a ‘Living with <strong>MS</strong>’ event<br />
at the Liberty Stadium<br />
in Swansea on June<br />
15. The event was well<br />
attended and provided<br />
advice and support for<br />
people affected by <strong>MS</strong>.<br />
‘Work and <strong>MS</strong>’ and the<br />
‘Working yet worried’<br />
toolkit are free from the<br />
<strong>MS</strong> <strong>Society</strong>. Call<br />
020 7791 9800 for<br />
copies or download<br />
from www.mssociety.<br />
org.uk<br />
The <strong>MS</strong> Legal Offi cer<br />
at the Disability<br />
Law Service can<br />
advise on workplace<br />
discrimination.<br />
Call 020 7791 9800<br />
(option 1) or email<br />
msadvice@dls.org.uk<br />
The <strong>MS</strong> Helpline is<br />
there for you to talk<br />
about any aspect of<br />
living with <strong>MS</strong>. Call<br />
0808 800 8000 (Mon to<br />
Fri, 9am to 9pm, except<br />
bank holidays) or email<br />
helpline@mssociety.<br />
org.uk<br />
www.mssociety.org.uk/cymru 7
ms news<br />
MORE<br />
RESEARCH<br />
See your copy of<br />
Research <strong>Matters</strong><br />
for more research<br />
news. Or email<br />
supporterservices@<br />
mssociety.org.uk to<br />
subscribe<br />
<strong>MS</strong> SOCIETY AGM<br />
Have your say<br />
The forthcoming AGM pack will<br />
give you the chance to infl uence<br />
the <strong>MS</strong> <strong>Society</strong>’s work.<br />
YOUR ANNUAL General<br />
Meeting (AGM) pack will be<br />
arriving shortly after this issue<br />
of <strong>MS</strong> <strong>Matters</strong>, including full<br />
details of how you can vote<br />
for new trustees and national<br />
council members. The AGM<br />
enables members to influence<br />
the work of the <strong>MS</strong> <strong>Society</strong>.<br />
Casting your vote<br />
Elections are also being held<br />
for trustees and council<br />
members in England, Northern<br />
Ireland, Scotland and Wales.<br />
Details of all candidates are<br />
included in the AGM pack. The<br />
Board of Trustees and council<br />
members are volunteers<br />
elected by the members of<br />
the <strong>MS</strong> <strong>Society</strong> to act on their<br />
behalf. Anyone who was a<br />
paid-up member on or before<br />
22 June, <strong>2013</strong> is entitled to vote<br />
at the <strong>2013</strong> AGM. Votes can be<br />
cast: by post, using the forms in<br />
the AGM pack, online at www.<br />
mssociety.org.uk/agm-<strong>2013</strong><br />
or by attending the meeting.<br />
This year we also hope to trial<br />
Your vote counts in the AGM elections<br />
an email option, for members<br />
whose email addresses we<br />
have, to see if this is a popular<br />
and efficient alternative.<br />
Watch the AGM at home<br />
All members are invited to<br />
attend the meeting. However,<br />
if you are unable to attend,<br />
the proceedings will be filmed<br />
and will be broadcast live on<br />
our website. The recording will<br />
also be available for viewing<br />
after the AGM has taken place.<br />
Please use your vote and have<br />
your say.<br />
To book a place at the<br />
AGM, please complete the<br />
registration form at www.<br />
mssociety.org.uk/agm-<strong>2013</strong><br />
or call 020 8827 0470.<br />
MBE for top<br />
<strong>MS</strong> nurse<br />
Nurse consultant<br />
Bernadette Porter has<br />
been awarded an MBE for<br />
her trailblazing work for<br />
patients with <strong>MS</strong>.<br />
Bernadette, who was<br />
interviewed in the last<br />
issue of <strong>MS</strong> <strong>Matters</strong>,<br />
has pioneered projects<br />
to help thousands of<br />
patients at The National<br />
Hospital for Neurology<br />
and Neurosurgery<br />
in London. In 2003,<br />
she became the fi rst<br />
nurse in the NHS to be<br />
appointed as an <strong>MS</strong><br />
nurse consultant.<br />
Bernadette said:<br />
‘It was such a surprise<br />
for me to receive an<br />
award – and such<br />
an honour!<br />
‘I feel very humbled<br />
and continually feel<br />
inspired by the people<br />
I meet who face a<br />
challenging disease<br />
like <strong>MS</strong> and live their<br />
lives with such dignity.’<br />
<strong>MS</strong> SOCIETY AGM The <strong>MS</strong> <strong>Society</strong> AGM takes<br />
place on Saturday, 21 September at the Royal College of<br />
Obstetricians and Gynaecologists in London.<br />
Bernadette Porter MBE<br />
8 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
<strong>MS</strong> news<br />
TREATMENT<br />
HELP YOUR GP TO<br />
LEARN MORE ABOUT <strong>MS</strong><br />
We are working with the Royal College<br />
of GPs to raise awareness of <strong>MS</strong>.<br />
PEOPLE WITH <strong>MS</strong> have told<br />
us that they want their GPs to<br />
know more about <strong>MS</strong>. It often<br />
happens that a person with <strong>MS</strong><br />
knows more than their GP.<br />
Appropriate and goodquality<br />
care depends on the<br />
understanding and knowledge<br />
health professionals have<br />
about <strong>MS</strong>.<br />
What we are doing<br />
Working with the Royal College<br />
of GPs (RCGP), we have<br />
developed an online e-learning<br />
course, including three modules<br />
on: the role of GPs in diagnosing<br />
<strong>MS</strong>; long-term outlook and<br />
management; and psychological<br />
and social issues for people<br />
with <strong>MS</strong> and their carers.<br />
The modules consist of<br />
information about <strong>MS</strong>, videoed<br />
interviews with people with <strong>MS</strong><br />
and practical pointers that a<br />
GP can use when working with<br />
someone with <strong>MS</strong>.<br />
Since its launch in April 2012,<br />
the training has been completed<br />
by over 1,200 GPs. When doctors<br />
are assessed afterwards, there is<br />
a proven increase of 34 per cent<br />
in knowledge improvement<br />
about <strong>MS</strong>, something we’re<br />
really proud of.<br />
Through our services and<br />
volunteers, we continue<br />
to encourage all GPs to<br />
take the training and are<br />
looking at developing similar<br />
e-learning programmes for<br />
other care workers.<br />
Please tell your GP about<br />
the module. You can request<br />
a flier about it to pass on to<br />
them or your GP can contact<br />
us directly. In either case, email<br />
education@mssociety.org.uk<br />
or call Rhona MacLean on<br />
020 8438 0888.<br />
“Through our services and volunteers,<br />
we continue to encourage all GPs<br />
to take our training in <strong>MS</strong>”<br />
<strong>MS</strong> Life is<br />
Europe’s largest<br />
<strong>MS</strong> event<br />
What do you<br />
want from<br />
<strong>MS</strong> Life?<br />
<strong>MS</strong> LIFE, Europe’s largest<br />
event for people affected<br />
by <strong>MS</strong>, is returning to<br />
Manchester from 26 to<br />
27 April, 2014. So put the<br />
dates in your diaries now!<br />
Delegates came away<br />
from the event inspired and<br />
more informed about living<br />
with <strong>MS</strong>. Chris shared his<br />
thoughts on Facebook after<br />
the event: ‘The weekend<br />
has given us lots of good<br />
advice for the future. We<br />
came back revitalised and<br />
there was so much on offer.<br />
I’m looking forward to the<br />
next one.’<br />
What would you like<br />
to see at the next <strong>MS</strong><br />
Life? We’re busy putting<br />
together content and<br />
ideas now, so if you<br />
have any ideas of what<br />
you’d like to experience<br />
next year, including<br />
organisations, products<br />
and services, please<br />
let us know by emailing<br />
mslife@mssociety.org.uk<br />
or calling 020 8438 0941.<br />
Visit www.mssociety.<br />
org.uk/mslife to check<br />
out what happened at<br />
the last <strong>MS</strong> Life and to<br />
get a taste of what to<br />
expect next year.<br />
www.mssociety.org.uk 9
<strong>MS</strong> news<br />
Dr Raj Kapoor:<br />
‘We must<br />
do more’<br />
<strong>MS</strong> STUDIES<br />
MAKING STRIDES<br />
IN <strong>MS</strong> RESEARCH<br />
Dr Raj Kapoor explains how<br />
your donations are moving us<br />
closer to a breakthrough.<br />
ONLINE<br />
UPDATES<br />
For regular research<br />
and <strong>MS</strong> <strong>Society</strong><br />
news, visit www.<br />
mssociety.org.uk/<br />
ms-news-research<br />
DR RAJ Kapoor, Consultant<br />
Neurologist at the National<br />
Hospital for Neurology in<br />
London, has explained why he<br />
thinks we are closer to a future<br />
free from <strong>MS</strong>. ‘I’m convinced<br />
there is a breakthrough waiting<br />
to happen,’ he says. ‘The <strong>MS</strong><br />
<strong>Society</strong> are funding so many<br />
promising projects, something<br />
has to give relatively soon.’<br />
One of the projects Dr<br />
Kapoor refers to is a<br />
clinical trial of the<br />
drug phenytoin that<br />
he himself is running<br />
and which is now<br />
underway. You might<br />
remember reading<br />
about phenytoin in<br />
<strong>MS</strong> <strong>Matters</strong> last year<br />
when we launched a<br />
direct appeal for funds to<br />
support the trial. The drug<br />
has been used as a treatment<br />
for epilepsy for 60 years<br />
and is now being investigated<br />
as a neuroprotective<br />
treatment for <strong>MS</strong>.<br />
Phenytoin works by blocking<br />
ion channels inside nerve<br />
cells, which has the potential<br />
to protect nerves from further<br />
damage. This makes phenytoin<br />
an especially exciting prospect<br />
for people with progressive <strong>MS</strong>.<br />
Dr Kapoor’s phenytoin trial<br />
is one of many projects we<br />
fund that focus on finding and<br />
testing treatments for people<br />
with progressive <strong>MS</strong>, an <strong>MS</strong><br />
<strong>Society</strong> research priority.<br />
Your support for this project<br />
has been overwhelming. Our<br />
donors and members have so<br />
far raised over £335,000 to aid<br />
this and other projects that<br />
could provide the breakthroughs<br />
of the future – thank you.<br />
Over the past 10 years,<br />
treatments for relapsing remitting<br />
<strong>MS</strong> have come a long way. Dr<br />
Kapoor says, ‘When I became<br />
a consultant in 1994, there<br />
weren’t any disease-modifying<br />
treatments for people with <strong>MS</strong>.<br />
Today, I’m pleased to be able<br />
to offer many patients effective<br />
ways to alleviate some symptoms<br />
and to reduce the number and<br />
severity of the relapses associated<br />
with relapsing remitting <strong>MS</strong> –<br />
but we must do more if we are<br />
to bring forward the day when<br />
I can give every patient the<br />
treatment they need.’<br />
Carers challenge<br />
politicians<br />
In June, the <strong>MS</strong> <strong>Society</strong><br />
joined forces with our<br />
Carers Week partners,<br />
including Carers UK and<br />
Carers Trust. Carers Week<br />
raises awareness of the<br />
challenges carers face<br />
and celebrates the vital<br />
role they play. A key part<br />
of the annual campaign is<br />
talking to policy-makers.<br />
On 10 June, Emma<br />
Darkins from our Policy<br />
and Campaigns team<br />
joined carers Sally Slugg<br />
and Brian Stones, and their<br />
respective partners Barry<br />
and Linda, at the Carers<br />
Week speed-networking<br />
event in Westminster.<br />
Brian and Sally spoke to<br />
a number of MPs about<br />
the impact of caring on<br />
health and well-being, and<br />
the little fi nancial support<br />
that is available. They also<br />
challenged the Minister<br />
for Care and Support,<br />
Norman Lamb MP, about<br />
respite care, saying that<br />
designated money is<br />
simply not getting through.<br />
Norman Lamb MP (standing, left)<br />
meets the speed-networkers<br />
INSPIRED TO HELP? If you would like to find out how<br />
you can help fund the research projects of the future, please get<br />
in touch with Charlene Vallory, by emailing cvallory@mssociety.org.uk<br />
or you can call 020 8438 0717.<br />
10 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
<strong>MS</strong> news<br />
SERVICES<br />
New respite care service<br />
for people with <strong>MS</strong><br />
Thinking about taking a short break?<br />
Active Assistance is offering a specialist<br />
<strong>MS</strong>-focused respite care package.<br />
ACTIVE ASSISTANCE, a live-in<br />
care company, has developed a<br />
new home respite and holiday<br />
care service for people with <strong>MS</strong>,<br />
as a result of working with the<br />
<strong>MS</strong> <strong>Society</strong>.<br />
The new service enables<br />
people with <strong>MS</strong> to access<br />
high-quality live-in care<br />
services for short periods of<br />
respite care. Active Assistance’s<br />
staff have received specialist<br />
training about <strong>MS</strong> from the <strong>MS</strong><br />
<strong>Society</strong> to ensure their carers<br />
have a true understanding of<br />
<strong>MS</strong> in order to provide the very<br />
best support.<br />
Following an assessment,<br />
clients purchase a period of<br />
care, which can be from a<br />
minimum of two nights or<br />
for as long as you require.<br />
The care can be delivered at<br />
home or away (in accessible<br />
accommodation).<br />
This specialist <strong>MS</strong> service is<br />
available to people who live in<br />
England and Wales as either:<br />
a live-in service in your own<br />
home; or a holiday service that<br />
enables you to take a carer with<br />
you wherever you go in the UK<br />
or overseas.<br />
The service is expected to<br />
be available for residents of<br />
Scotland later this year.<br />
For more information<br />
or to discuss your specific<br />
needs contact Active<br />
Assistance on 01732 779353<br />
or see their website at<br />
www.activeassistance.com.<br />
The <strong>MS</strong> <strong>Society</strong>’s Short Breaks<br />
and Activities Fund can provide<br />
grants for the costs associated<br />
with short breaks and holidays<br />
with care. To find our more and<br />
to apply, call 020 8438 0700<br />
and ask for a member of the<br />
grants team or email grants@<br />
mssociety.org.uk.<br />
Some <strong>MS</strong><br />
researchers<br />
are based at<br />
Bournemouth<br />
University<br />
Effective fatiguemanagement<br />
developed<br />
RESEARCHERS FUNDED<br />
by the <strong>MS</strong> <strong>Society</strong> and<br />
based at Bournemouth<br />
University and Poole Hospital<br />
NHS Foundation Trust have<br />
developed a highly effective<br />
method to help people with<br />
<strong>MS</strong> manage their fatigue.<br />
The fatigue-management<br />
programme, named<br />
‘FACETS’, incorporates<br />
‘energy effectiveness<br />
techniques’ – such as ways<br />
of working that maximise<br />
the energy people have<br />
– alongside cognitive<br />
behavioural strategies,<br />
helping participants to learn<br />
helpful ways of thinking<br />
about fatigue.<br />
A team of researchers<br />
led by Professor Peter<br />
Thomas at Bournemouth<br />
University Clinical Research<br />
Unit found that 40 per<br />
cent of participants who<br />
received FACETS in addition<br />
to their routine care had a<br />
meaningful improvement<br />
in fatigue levels compared<br />
with 19 per cent of those<br />
who received current local<br />
practice only.<br />
People with <strong>MS</strong> who<br />
are interested in receiving<br />
FACETS should speak<br />
to their local healthcare<br />
professionals (physios, OTs,<br />
<strong>MS</strong> nurses). You can fi nd<br />
more information at<br />
www.mssociety.org.uk or<br />
by calling the Info Team on<br />
020 8438 0799.
Research focus<br />
CHILDREN WITH <strong>MS</strong><br />
New research into<br />
supporting children with <strong>MS</strong><br />
What’s it like being the parent of a child with <strong>MS</strong>? We are funding vital<br />
research that aims to answer this question and many others.<br />
From left:<br />
Sandra, Sam,<br />
Lucy and<br />
Ian Blyth<br />
SOMETIMES IT is said that<br />
more children and teenagers<br />
are being diagnosed with<br />
<strong>MS</strong> than ever before. But<br />
while there is no clear<br />
evidence that this is so, it<br />
is clear that the needs of<br />
children and young people<br />
with <strong>MS</strong> and of their families<br />
have been overlooked.<br />
It is estimated that<br />
between three and 10 per<br />
cent of people with <strong>MS</strong> will<br />
experience symptoms of<br />
<strong>MS</strong> before the age of 18,<br />
although the true number of<br />
people with childhood-onset<br />
<strong>MS</strong> remains unclear due to<br />
limited data.<br />
However, there have been<br />
few studies that have looked<br />
at what life is like for families<br />
of children with <strong>MS</strong> or what<br />
might be the best ways of<br />
providing help and support.<br />
Two Canadian<br />
studies have<br />
highlighted the<br />
difficulties young<br />
people face in<br />
getting used to<br />
symptoms, taking<br />
their medication,<br />
coping with<br />
relapses and<br />
coping with<br />
school work, but<br />
there appear to<br />
be no studies<br />
that have looked<br />
at parents’ experiences of<br />
supporting a child with <strong>MS</strong>.<br />
It is also not clear how<br />
services are organised for<br />
children and young people<br />
with <strong>MS</strong> in the UK and<br />
whether they are meeting<br />
families’ needs.<br />
The <strong>MS</strong> <strong>Society</strong> is funding<br />
research that aims to answer<br />
these and other questions<br />
about the support needs<br />
of families where a child<br />
has <strong>MS</strong>. Denise Hinton and<br />
Sue Kirk at the School of<br />
Nursing, Midwifery and<br />
Social Work at the University<br />
of Manchester are running<br />
the two-year project and are<br />
looking to talk to children,<br />
young people and their<br />
parents or guardians.<br />
If you are interested<br />
in taking part, please<br />
contact Denise Hinton on<br />
0161 306 7332 or denise.<br />
hinton@manchester.ac.uk<br />
for more information.<br />
Photos: Graeme Allison<br />
OTHER RESEARCH We are also funding – with Action Medical Research –<br />
a five-year project that aims to further our understanding of the causes of childhood<br />
<strong>MS</strong> and how <strong>MS</strong> affects children. It is led by Dr Evangeline Wassmer at Institute of Child<br />
Health, Birmingham Children’s Hospital. Find out about this and all our research projects<br />
at www.mssociety.org.uk/ms-research or call the Info Team on 020 8438 0799.<br />
12 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Research focus<br />
FREE<br />
GUIDES<br />
‘Childhood <strong>MS</strong> – A<br />
guide for parents’<br />
and ‘Education<br />
for children with<br />
<strong>MS</strong> in Scotland’ (a<br />
factsheet from <strong>MS</strong><br />
<strong>Society</strong> Scotland)<br />
can be downloaded<br />
from our website<br />
or you can obtain<br />
copies by calling<br />
020 8438 0799.<br />
CASE<br />
STUDY:<br />
The Blyth<br />
family<br />
SAM BLYTH was<br />
diagnosed with <strong>MS</strong> when<br />
he was five years old. Now<br />
nine, he lives in Dumfries with<br />
his 11-year-old sister, Lucy,<br />
his mum, Sandra, a part-time<br />
school assistant, and dad, Ian,<br />
a self-employed wood-cutter.<br />
Sandra talks to us about the<br />
impact of Sam’s <strong>MS</strong> on their<br />
family life.<br />
How is Sam doing?<br />
He’s doing OK at the moment.<br />
His daily symptoms lately are<br />
severe tiredness, sore, stiff legs<br />
and his memory is awful. He<br />
has Rebif injections three times<br />
a week. He dreads them. The<br />
injections can, of course, be<br />
very sore, and now he’s getting<br />
bigger, he’s very embarrassed<br />
about his red site-marks – when<br />
getting changed for PE at school<br />
or when we go swimming, he<br />
feels people stare.<br />
What support do you have?<br />
We have no <strong>MS</strong> nurse, we only<br />
have Sam’s local consultant<br />
and his fantastic neurologist<br />
at Edinburgh’s Sick Kids<br />
Hospital, Dr Kamath Tallur.<br />
Kamath is the person who<br />
keeps me sane; he’s on the end<br />
Lucy is a supportive sister to Sam, who has <strong>MS</strong><br />
of the phone when anything<br />
worries me about Sam.<br />
I work at Sam and Lucy’s<br />
school. The school is great:<br />
they have a lift there and Sam’s<br />
been told to use it whenever<br />
he needs to; he does PE, but he<br />
can stop and rest whenever he<br />
wants. The teachers all know<br />
about his <strong>MS</strong>. If his tiredness<br />
gets real bad or his symptoms<br />
flare up, I keep him at home for<br />
a rest and they are all fine about<br />
it. There’s a system in place at<br />
school if – God forbid – he has a<br />
sudden <strong>MS</strong> attack.<br />
What support would you like?<br />
Well, I would like more gettogethers<br />
with other families. I<br />
don’t mean a fun day out every<br />
year as I know it’s costly, but<br />
talking to other families is what<br />
we parents need and also for<br />
the kids to get together to meet<br />
other kids with <strong>MS</strong>. It’s very<br />
lonely; no one understands how<br />
we feel except other parents.<br />
How much do Lucy<br />
and Sam know about <strong>MS</strong>?<br />
Lucy is great – she knows about<br />
Sam’s <strong>MS</strong> and how bad <strong>MS</strong> can<br />
be. She asks questions so I tell<br />
her the truth. Lucy knows we<br />
love her and Sam 100 per cent<br />
the same, but when Sam’s ill<br />
or showing signs of a flare-up,<br />
then we need to give him<br />
more attention.<br />
Sam knows he has <strong>MS</strong>, but<br />
we haven’t told him how bad<br />
it could be. He’s only nine and<br />
he’s too young to worry about<br />
the ‘what ifs’. He knows that he<br />
will need medication in some<br />
form forever or until a cure is<br />
found. He says he wants to be a<br />
doctor when he grows up so he<br />
can find a cure.<br />
How are you coping?<br />
I worry and cry a lot over<br />
Sam having <strong>MS</strong>. I go through<br />
stages of thinking it’s going<br />
to be OK, then some days it<br />
hits me that my little boy has<br />
<strong>MS</strong> and then I get scared and<br />
worry. Ian is more positive<br />
than me. We don’t talk much<br />
about it together and it can<br />
cause arguments.<br />
Sam’s diagnosis totally<br />
changed me as a person. I<br />
know how very lucky we are<br />
to still have him. Since the<br />
diagnosis, we seem like we<br />
are very bonded. We all went<br />
through total hell but as a<br />
family we are stronger.<br />
www.mssociety.org.uk 13
The place to share your views and experiences<br />
GET IN<br />
CONTACT<br />
Email: msmatters@mssociety.org.uk<br />
Facebook: www.fb.com/<strong>MS</strong><strong>Society</strong><br />
Twitter: @mssocietyuk<br />
Post: <strong>MS</strong> <strong>Matters</strong>,<br />
372 Edgware Road,<br />
London NW2 6ND<br />
<strong>MS</strong> MATTERS<br />
IS ALL<br />
ABOUT YOU,<br />
so please let<br />
us hear your<br />
views via<br />
email, post,<br />
Facebook or<br />
Twitter<br />
Not a Facebook<br />
or Twitter user?<br />
You can still<br />
talk directly to<br />
other people<br />
about <strong>MS</strong> on<br />
our website<br />
forums at www.<br />
mssociety.org.<br />
uk/forum.<br />
Maria Hyland featured in a recent issue of <strong>MS</strong> <strong>Matters</strong><br />
YOUR LETTERS<br />
FACE YOUR FEARS<br />
MY THOUGHTS on the letters in <strong>MS</strong> <strong>Matters</strong> 108<br />
about an interview with Maria Hyland in 107. The<br />
repliers are upset about her use of some words<br />
which they fi nd offensive and believe these words are<br />
pointed at them, the readers.<br />
I fi nd it great that M J Hyland expressed her fears<br />
and how she overcame them. She writes only about<br />
herself and does not belittle anybody else.<br />
I write as an <strong>MS</strong> support volunteer and somebody<br />
who had to give up his job because my <strong>MS</strong> stopped<br />
me fulfi lling my role in my organisation. I am often<br />
confronted with strong language. Shall I walk away<br />
from people (including myself) who have got fears<br />
similar to the ones Maria Hyland describes? No,<br />
I believe listening and trying to fi nd a solution is the<br />
only way.<br />
—Helmut Pohl, North Yorkshire<br />
YOUR TWEETS<br />
What you had to say<br />
about Carers Week<br />
@here4carers<br />
How can you help a<br />
carer? Just be there ready<br />
for when they want to talk.<br />
We all need to offl oad<br />
sometimes #preparedtocare<br />
#carersweek<br />
@PatBlalock<br />
A huge workforce who<br />
are generally unpaid<br />
& unacknowledged.<br />
They save this country<br />
a fortune. #CarersWeek<br />
#preparedtocare<br />
@dragonmisery<br />
#carersweek Caring means<br />
learning the lyrics to all Doris<br />
Day’s songs & becoming<br />
knowledgeable abt old fi lms<br />
so I can share with mum<br />
@sophie_kside<br />
My grandma cared for<br />
husband with dementia<br />
and daughter 40 miles<br />
away with <strong>MS</strong>. In<br />
practical terms she<br />
couldn’t have been more<br />
#preparedtocare<br />
We asked you via our<br />
Facebook page: how<br />
will PIP (Personal<br />
Independence Payments),<br />
the benefit that will<br />
replace Disability Living<br />
Allowance, affect you?<br />
Adrian: Every day,<br />
PIP worries me.<br />
I have had most of the<br />
paroxysmal symptoms,<br />
causing me to take time<br />
off work – a test one day<br />
would show nothing but a<br />
day later I couldn’t even<br />
leave home.<br />
James: Atos should<br />
lose their contract for<br />
both ESA and PIP. Their<br />
decisions are constantly<br />
overturned on appeal.<br />
Katherine: People<br />
who have disabilities<br />
should not be treated<br />
as they are at present.<br />
It is totally disgraceful.<br />
Jo: My mum has <strong>MS</strong><br />
and nowhere near<br />
enough is done for<br />
people like her. They<br />
should be doing more<br />
not less.<br />
Photo: Rory Carnegie<br />
14 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
One society<br />
YOUR LETTERS<br />
Brave heart<br />
To the ‘cowardly lion’ (<strong>MS</strong> <strong>Matters</strong><br />
109): worry not! As far as I know<br />
pacemakers are fitted under<br />
local anaesthetic. My dad was<br />
like a new person after having<br />
this procedure and hopefully you<br />
will notice the benefits almost<br />
immediately. You’ve obviously<br />
been through so many bad<br />
experiences and survived them<br />
that I feel you are far removed<br />
from being cowardly. It’s another<br />
challenge but you can do this!<br />
Good luck, and spit in the eye of<br />
this bloody rotten disease.<br />
—Tessa Prowse, by email<br />
It Asda be said<br />
I refer to Stephen Armstrong’s letter<br />
(<strong>MS</strong> <strong>Matters</strong> 108) concerning his<br />
unfortunate experience in an Asda<br />
store and to Hazel Claridge’s reply in<br />
109 urging a boycott of Asda. I have<br />
worked for Asda since 2003. I was<br />
diagnosed with relapsing remitting<br />
<strong>MS</strong> in 2005 and am still working.<br />
While it was diffi cult at times in the<br />
beginning, Asda has shone through<br />
in the end. They found me alternative<br />
(meaningful!) work and have supplied<br />
me with equipment to help me to do<br />
my job. I still feel that I am a valued<br />
colleague, even though I am now<br />
challenged with some aspects of the<br />
work. They gladly offer me additional<br />
support to enable me to perform my<br />
allotted tasks when I need it.<br />
In our store – which won the Scottish<br />
Business Diversity Awards in 2010, in<br />
part because of the support given to<br />
me – we have facilities such as toilets<br />
with disabled access. We also have<br />
electric scooters to loan as well as<br />
wheelchairs with trolley attachments<br />
that also fi t on customers’ own chairs.<br />
If a customer comes in and needs<br />
assistance, our customer service<br />
colleagues will fi nd someone to<br />
accompany them in the store and<br />
we even help customers take their<br />
shopping to their car.<br />
—Sue Turner, Ayrshire<br />
Wheelchair-users only?<br />
In the last issue of <strong>MS</strong> <strong>Matters</strong>,<br />
we published a letter from Arthur<br />
Goddard, who observed that ‘more<br />
and more users who display the<br />
Blue Badge get out of their car and<br />
walk off without a limp or walking<br />
stick!’ He called for disabled<br />
parking spaces to be reserved for<br />
‘wheelchair-users only’.<br />
Mr Goddard’s letter provoked a<br />
big response – we have received<br />
more letters by far on this topic<br />
than on any other in recent years.<br />
Thanks to everyone who wrote in.<br />
Here, we print a small selection of<br />
your letters; on page 40 we talk to<br />
Arthur Goddard himself.<br />
If a ‘wheelchair only’ notice is put on<br />
disabled parking bays then many<br />
people like me will have their little bit<br />
of independence taken away. I have<br />
to open a car door to its fullest extent<br />
The Ayrshire Asda has electric scooters to loan<br />
HOLIDAYS<br />
“My trip of<br />
a lifetime”<br />
Travelling with <strong>MS</strong> can<br />
lead to problems, but<br />
they’re worth tackling.<br />
Choochy writes:<br />
Like many people planning a<br />
break, I have been scribbling<br />
endless lists. Nothing<br />
unusual in that, except the<br />
holiday I have booked to New<br />
York is next year.<br />
<strong>MS</strong> throws up a minefield<br />
of problems. Extra health<br />
insurance, assistance at<br />
the airport, worries about<br />
fatigue. I spent hours at the<br />
travel agent, firing questions<br />
at a lovely lady who looked<br />
utterly exhausted by the<br />
time I left. My son’s only<br />
fear is that I will make him<br />
travel through Heathrow on<br />
one of those buggies. Not<br />
cool, apparently.<br />
Perhaps I should have<br />
taken the easy option and<br />
booked a holiday closer to<br />
home. But if <strong>MS</strong> has taught<br />
me anything, it’s that life is<br />
for living. I’ve overcome far<br />
worse challenges in the past<br />
two years. That reminds me,<br />
will my hair straighteners<br />
work with American voltage?<br />
Must add that to my list…<br />
ABOUT CHOOCHY<br />
Choochy was diagnosed with<br />
<strong>MS</strong> last year and writes a blog<br />
– www.stumblinginflats.com.<br />
You can also follow<br />
her on Twitter<br />
@<strong>MS</strong>_Stumbling<br />
FACEBOOK FEEDBACK tell us what<br />
you think on the <strong>MS</strong> <strong>Society</strong> Facebook pages:<br />
www.fb.com/<strong>MS</strong><strong>Society</strong><br />
www.mssociety.org.uk 15
One society<br />
VIEWPOINT<br />
“Acceptance<br />
is the key”<br />
Stuart explains the motto<br />
he thinks sums up his life<br />
with <strong>MS</strong>.<br />
Stuart writes: My motto<br />
is: ‘Sometimes the things we<br />
can’t change end up changing<br />
us.’ I was diagnosed with <strong>MS</strong><br />
when I was 15, and struggled<br />
for years to come to terms<br />
with my diagnosis. In 2011, my<br />
life started to change. I began<br />
running to keep active and<br />
to try to help my mood. This<br />
started to change me, physically<br />
and mentally. Since I started<br />
running I have completed<br />
a marathon and two halfmarathons,<br />
and raised nearly<br />
£15,000 for the <strong>MS</strong> <strong>Society</strong>.<br />
The day I ran the marathon<br />
was the biggest day of my<br />
life. The moment I crossed<br />
the line, I finally accepted my<br />
diagnosis. I realised I cannot<br />
change it, but I can change my<br />
actions and outlook. For me,<br />
acceptance is key in helping<br />
to overcome <strong>MS</strong>. Once I came<br />
to terms with the fact that I<br />
could not change my diagnosis,<br />
I changed my thinking, and<br />
ultimately changed my life. <strong>MS</strong><br />
is no longer the end.<br />
ABOUT STUART<br />
Stuart was diagnosed with<br />
<strong>MS</strong> aged 15. He fi ghts against<br />
the disease by running to<br />
fundraise for the <strong>MS</strong> <strong>Society</strong>.<br />
Stuart blogs at www.<br />
mssociety.org.uk<br />
Should disabled parking spaces be for wheelchair-users only?<br />
YOUR LETTERS<br />
to swing my legs out. I can then walk<br />
reasonably well for about 20-30 yards<br />
before my legs collapse under me.<br />
I sometimes suspect that people<br />
misuse disabled parking bays but<br />
jumping to conclusions about other<br />
peoples’ situations is dangerous. Their<br />
problems may not be obvious to us.<br />
—Judith Adkins, Hull<br />
I’m glad it is not just me who has<br />
noticed people using disabled<br />
parking bays who get out without<br />
walking aids or a limp. I have<br />
noticed it for a while; the worst<br />
place is outside the local hospital.<br />
—Ian Fellows, Staffordshire<br />
Arthur Goddard asks that disabled<br />
parking bays carry a sign stating<br />
‘wheelchair-users only’. That would<br />
be an outrage to people with <strong>MS</strong><br />
who use two crutches.<br />
I often remonstrate with people<br />
abusing the bays and was incensed<br />
when one fi t man told me his need<br />
was greater than mine as his car was<br />
large and new. I have had a mother<br />
tell me that herhealthy children need<br />
a wider space to climb out and I’ve<br />
lost count of those who need the bay<br />
because they’ll ‘only be fi ve minutes’.<br />
They are unthinking people; but surely<br />
others with <strong>MS</strong> should know better?<br />
—Name and address supplied<br />
For more<br />
REAL LIFE<br />
stories turn<br />
to Page 24<br />
My wife has SP<strong>MS</strong> so we need<br />
a wheelchair bay for parking.<br />
We are astounded by what<br />
appears to be an epidemic of<br />
Blue Badge holders who are<br />
quite capable of walking from<br />
their vehicles unaided and often<br />
returning carrying shopping.<br />
Maybe an extra designation on<br />
certain bays to be solely for<br />
wheelchair-users with a matching<br />
designation on the Blue Badge<br />
would make life easier and<br />
be enforceable?<br />
—Ian Howells, England Council<br />
Member for Kent<br />
Perhaps Mr Goddard’s very valid<br />
proposal might be ‘watered down’<br />
slightly and be applied to just a few<br />
disabled parking places.<br />
—Bill Tucker, Leeds<br />
Good gawd, I thought I was the<br />
only person who thought these<br />
bays should be for wheelchairusers<br />
only. Our local hospital<br />
has this system in use. There<br />
is one area that is set aside for<br />
wheelchair-users and the other<br />
for other disabled people.<br />
—J Rae, South Yorkshire<br />
Arthur Goddard’s letter must have<br />
been misdirected on its way to<br />
the Daily Mail. If I want uninformed<br />
strangers judging my <strong>MS</strong> with<br />
16 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
What heights could<br />
you reach for<br />
Challenge60?<br />
WORLD <strong>MS</strong> DAY <strong>2013</strong><br />
What’s your motto?<br />
World <strong>MS</strong> Day <strong>2013</strong>, on 29 May, focused on six young people<br />
from around the world living with <strong>MS</strong>: Diogo, Breea, Khaoula,<br />
Anna, Praneel and Brenda. Each week they shared a new motto<br />
at mymotto.worldmsday.org. Here, Diogo, 23, from Portugal,<br />
and Breena, 19, from the USA, share their stories.<br />
“If we choose to be<br />
winners, we will<br />
be champions. If<br />
we choose to be<br />
losers, we will lose”<br />
Diogo says:<br />
The daily support from<br />
everybody close to<br />
me is fundamental to<br />
living with <strong>MS</strong>. I am<br />
grateful for my friends<br />
and family as we stick together. They<br />
are the first ones to tell me to look<br />
after myself.<br />
Having <strong>MS</strong> means that I have learnt<br />
that there are good and bad people<br />
in this world. I have met both and<br />
am learning how to deal with them.<br />
There will always be somebody who<br />
thinks I am pretending to be more ill<br />
than I really am. These people don’t<br />
want to understand what <strong>MS</strong> means,<br />
and I am strong enough to forget<br />
about them.<br />
It’s important to live life to the<br />
max with my friends. It’s a great<br />
that sometimes, when I’m having<br />
fun, for just one moment, I forget<br />
I have <strong>MS</strong>.<br />
“Stay positive, be<br />
strong and focus<br />
on your dreams”<br />
Breea says:<br />
I was 18 and a highschool<br />
senior when<br />
I was diagnosed<br />
with Tumefactive<br />
<strong>MS</strong> and I felt clumsy<br />
one morning and<br />
by 6pm that night I was in the<br />
emergency room.<br />
On the 12th day of being in hospital,<br />
my mum told me that I had <strong>MS</strong>. I was<br />
devastated and kept thinking, ‘Why<br />
has this happened to me?’<br />
I now know that the best way to<br />
cope with <strong>MS</strong> is to stay positive,<br />
because being down and negative<br />
about it isn’t going to help.<br />
When I was first diagnosed, I was so<br />
unsure about myself. How would I live<br />
with <strong>MS</strong>? I wondered if anyone would<br />
want to be my friend, if my boyfriend<br />
would still love me or want me, if I<br />
could ever have kids, and more. Now<br />
I have built myself up to be more<br />
confident again, learnt as much as I<br />
can, and will not allow <strong>MS</strong> to stop me<br />
from being the best I can be.<br />
FURTHER INFORMATION As a<br />
member of the <strong>MS</strong> International Federation, the<br />
<strong>MS</strong> <strong>Society</strong> supported the World <strong>MS</strong> Day campaign.<br />
To read more information about the campaign visit<br />
mymotto.worldmsday.org/<br />
FUNDRAISING<br />
Flying<br />
start for<br />
Challenge60<br />
Challenge60 has got off<br />
to an amazing start, raising<br />
over £100,000 in the first 30<br />
days. Supporters have come<br />
up with all sorts of ways to<br />
get involved, from dying their<br />
hair orange for 60 days to<br />
climbing mountains.<br />
Chellenge60 is a special<br />
initiative to mark our<br />
60th year, aiming to raise<br />
£250,000 in just 60 days for<br />
<strong>MS</strong> research.<br />
<strong>MS</strong> Nurse, Dawn Brookfield,<br />
is taking part in the Great<br />
North Swim in memory of<br />
two of her patients.<br />
‘Simon was an absolute joy<br />
and an inspiring chap. He<br />
was a high-flying lawyer and<br />
was diagnosed with <strong>MS</strong> in<br />
his early 50s, just after he got<br />
married,’ says Dawn. ‘He had<br />
rapidly progressing <strong>MS</strong> and is<br />
sadly missed.<br />
‘I lost another patient,<br />
Diane, early this year. She had<br />
an aggressive form of cancer,<br />
as well as <strong>MS</strong>. They have both<br />
left a big hole in my life.’<br />
FEELING<br />
INSPIRED?<br />
It’s not too late to join the<br />
Challenge60 team. You<br />
can find lots of fundraising<br />
ideas and sign-up on the<br />
Challenge60 website: www.<br />
challenge60.org.uk. For<br />
more information call<br />
0845 481 1577 or email<br />
challenge60@mssociety.<br />
org.uk.<br />
www.mssociety.org.uk 17
One society<br />
MORE<br />
BLOGS<br />
Visit our regularly<br />
updated blogs section:<br />
www.mssociety.org.<br />
uk/about-us/<br />
INTERNET<br />
“Online help<br />
is vital to me”<br />
Life with <strong>MS</strong> has been<br />
transformed by the web<br />
– but there is a caveat.<br />
Trevis writes: I met an<br />
old friend in Dublin for a pint<br />
this week. We talked about<br />
politics, our wives, his kids,<br />
the weather – and about our<br />
<strong>MS</strong>. Mike and I became friends<br />
because we both have <strong>MS</strong>, and<br />
think similarly about a lot of<br />
aspects of the disease.<br />
The thing is, it was our first<br />
meeting in person. The way<br />
we live our lives with <strong>MS</strong> has<br />
changed so much in the past<br />
decade or so, and a big part of<br />
that is because of the web. We<br />
find support and community<br />
online. We learn of new and<br />
promising treatments. We hear<br />
of outrageous cures-for-profit.<br />
While in-person support<br />
groups will always be valuable,<br />
time on the web – even with<br />
its snake-oil salesmen – is of<br />
huge value. The important<br />
part is sluicing the sediment<br />
away from the nuggets of<br />
gold. Wouldn’t it be grand to<br />
share where we find crucial<br />
information? I’m always looking<br />
for more and better sources of<br />
<strong>MS</strong> knowledge. How about you?<br />
ABOUT TREVIS<br />
Trevis lives in Seattle, USA. He<br />
has had <strong>MS</strong> since 2001. Follow<br />
Trevis via his ‘Life With<br />
<strong>MS</strong>’ Facebook page,<br />
@TrevisGleason<br />
and www.Trevis<br />
LGleason.com<br />
Arthur’s letter on parking provoked a huge response<br />
YOUR LETTERS<br />
nothing more than a casual glance, I’ll<br />
wait until ATOS summon me.<br />
—Tony King, Bristol<br />
The answer is not ‘wheelchair-users<br />
only’. There are no doubt plenty of<br />
<strong>MS</strong> sufferers like me, who hobble<br />
about slowly with a stick and find<br />
disabled spaces invaluable. The<br />
answer is surely for the use of<br />
these bays to be monitored by<br />
people who would check that they<br />
were not being misused.<br />
—Robin Bannister, Surrey<br />
I am dumbfounded by Arthur<br />
Goddard’s letter. No, wheelchairusers<br />
are not the only ones to need<br />
to use disabled parking bays! I have<br />
<strong>MS</strong> and use a crutch or stick; not an<br />
imaginary illness, but one requiring me<br />
to be nearer to the shops, as I cannot<br />
bend my legs well. I need the extra<br />
room so I do not damage my own or<br />
anyone else’s car. I am most certainly<br />
not using granddad’s Blue Badge!<br />
—Nicki Kelly, Cornwall<br />
Did Arthur suddenly become a<br />
wheelchair-user overnight? Or<br />
was he like thousands of other<br />
disabled people who ‘won’t give<br />
in’ and are determined to stay<br />
upright until the bitter end?<br />
I have secondary progressive<br />
with relapses and personally suffer<br />
a great deal of pain in my legs,<br />
both neuropathic and spastic.<br />
Also, numbness, foot-drop and<br />
fatigue, and that’s when I’m good.<br />
Some days, I can make it on my<br />
own two legs to fetch a trolley,<br />
which I then use as a walker<br />
around the store; some days, I will<br />
need my crutches.<br />
No matter how I am feeling at<br />
the beginning, when I return I will<br />
always feel worse and am always<br />
grateful that my car is close to the<br />
entrance. Maybe it would be OK<br />
with Arthur if we who are just still<br />
managing to walk had a parking<br />
space just outside store entrances,<br />
albeit narrower as we don’t need<br />
to get our wheelchairs out.<br />
Arthur could have a double-width<br />
space at the opposite side of the<br />
car park. I’m sure it’s less painful<br />
across there on wheels rather than<br />
one painful step at a time.<br />
— R Parrott, Grimsby<br />
At the supermarket, I park in disabled<br />
bays next to a trolley park so that I<br />
have a trolley for support to go into<br />
and out of the shop without having to<br />
walk far from my car. I have noticed<br />
that the trolleys are often taken away<br />
by staff, who park them either inside<br />
the shop or by the door. I have asked<br />
them to leave a few in the trolley<br />
parks next to the disabled spaces.<br />
Do other people fi nd this?<br />
— Penny Groom, by email<br />
18 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
One society<br />
ABOUT PETULA<br />
Petula is Head of<br />
Volunteering at the <strong>MS</strong> <strong>Society</strong><br />
One of Rachel’s paintings, of Tenby in Wales<br />
<strong>MS</strong> <strong>Society</strong> staff show their gratitude<br />
VOLUNTEERING<br />
“A massive thank-you<br />
to all our volunteers”<br />
Petula Storey, Head of Volunteering, talks about<br />
the <strong>MS</strong> <strong>Society</strong>’s many volunteers and the huge<br />
impact they have on our work.<br />
It’s my job to ensure our<br />
volunteers have the support<br />
they need to carry out their<br />
role and to make sure their<br />
efforts are recognised. With<br />
that in mind – and because<br />
in June we celebrated<br />
Volunteer’s Week in an<br />
important year for the <strong>MS</strong><br />
<strong>Society</strong>, our 60th birthday –<br />
I want to say thank you to all<br />
our volunteers.<br />
I’ve only been here for one<br />
of those 60 years, but in that<br />
time have seen, each day,<br />
how our volunteers work to<br />
improve the lives of those<br />
affected by <strong>MS</strong>.<br />
There’s Margaret in Hull,<br />
continuing the work started<br />
by her family, who set up<br />
the branch 58 years ago.<br />
And Ukba, who hopes to<br />
set up an Asian Support<br />
Group within her local<br />
branch in Burnley. Or Brian<br />
in Newport, who has helped<br />
rebuild his local branch.<br />
Gareth in Scotland has<br />
raised around £100,000 for<br />
the <strong>MS</strong> <strong>Society</strong>. And I was<br />
delighted to join the 40th<br />
anniversary celebrations of<br />
the Camden branch with Jane,<br />
Nicola, Belinda and Mary<br />
– they’ve been volunteers<br />
since the branch’s beginning.<br />
I’ve only mentioned a few<br />
of those I’ve met, but there<br />
are so many others who give<br />
support through the range<br />
of volunteer roles. All are<br />
crucial to our work.<br />
“Without your efforts we wouldn’t<br />
be able to do what we do”<br />
I know you have a<br />
choice when it comes to<br />
volunteering, so thank you<br />
for giving your time to the<br />
<strong>MS</strong> <strong>Society</strong>. Without your<br />
efforts we wouldn’t be able<br />
to do what we do.<br />
CREATIVITY<br />
“Painting helps my<br />
fight against <strong>MS</strong>”<br />
Rachel tells how her hobby of painting<br />
gives her a sense of freedom – as well<br />
as helping to raise vital funds for us.<br />
When I was diagnosed with <strong>MS</strong> back in 2007,<br />
there was a lot to take in. I had lots of questions<br />
– is my life ever going to be the same, are people<br />
going to treat me differently, what about work?<br />
Once I had begun to accept I had <strong>MS</strong>,<br />
I promised that I would not let <strong>MS</strong> change me.<br />
However, in 2010, I was made redundant. I trained<br />
as a graphic designer and thoroughly enjoyed my<br />
career – this redundancy was real a shock. Since<br />
then, I’ve been working on temporary contracts.<br />
I’m still the person I’ve always been – creative,<br />
intelligent, and I love a good laugh! I won’t let that<br />
be taken from me. While looking for another job,<br />
I decided to take up painting. I’ve always enjoyed<br />
it, but until now I’ve struggled to find the time.<br />
Painting gives me a sense of achievement and<br />
allows me to use my talents. When I’m painting,<br />
I’m transported to another place, where <strong>MS</strong> is<br />
not allowed to run my life. It would be a dream<br />
come true to become a full-time artist.<br />
But I don’t want to paint just for my own good.<br />
The <strong>MS</strong> <strong>Society</strong> recently asked me to design a<br />
thank-you card to send out to supporters during<br />
Volunteers’ Week. I’m really thankful to those<br />
people who fundraise, donate and volunteer to<br />
support people like me.<br />
ABOUT RACHEL<br />
Graphic designer Rachel was<br />
diagnosed with <strong>MS</strong> in 2007. To<br />
see more of her paintings or<br />
enquire about buying one, email<br />
rachlane@btinternet.com<br />
www.mssociety.org.uk 19
About Indigo<br />
Former traveller Indigo<br />
Hawk has worked as a<br />
carer, a gardener, a driver<br />
and a model. He has<br />
lived in a motor-home<br />
and a lorry, and now<br />
lives in a bungalow in<br />
Down St Mary, Devon.<br />
Indigo was diagnosed<br />
with <strong>MS</strong> in 2009.<br />
20 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Real life<br />
Traveller’s<br />
Tales<br />
Indigo Hawk has lived an adventurous life.<br />
Now he’s settled for the peace and quiet of<br />
rural Devon. Anita Roberts kicks back and<br />
takes in the view.<br />
Photos: James Walker<br />
My mum became<br />
disabled by polio<br />
when she was a<br />
child, so my sister<br />
and I grew up being carers,<br />
and then I became a carer.<br />
My first care job, at 17, was<br />
at Brambles <strong>MS</strong> Care Centre,<br />
which is a coincidence. I<br />
enjoyed making somebody’s life<br />
more enjoyable. Since then, I’ve<br />
had lots of care jobs.<br />
I was born in Reigate. My<br />
father still lives in Surrey; my<br />
mother died in 2005, aged 52.<br />
I have a daughter, 18, and a<br />
son, 16, but they don’t live with<br />
me. My sister, who’s three years<br />
older than me, lives in Scotland<br />
with her partner and two girls.<br />
She has <strong>MS</strong>, too.<br />
I think I’ve had <strong>MS</strong> for 27<br />
years, but it wasn’t diagnosed<br />
until 2009, when I had an<br />
MRI scan and they told me<br />
I had secondary progressive<br />
<strong>MS</strong>. Looking back over my<br />
medical records, it seems as<br />
though I had my first symptom<br />
– diplopia, or double vision –<br />
when I was 17.<br />
I’ve moved around since my<br />
late 20s. I’ve lived in Hereford,<br />
Dorset, the Isle of Wight, Sussex<br />
and Edinburgh. I’ve worked as<br />
a gardener, and as a driver, and<br />
I’ve done a bit of modelling.<br />
I’m quite enthusiastic and<br />
energetic. I spent six months in<br />
London, but it was too busy. I<br />
like to be near the country, so<br />
I bought an old motor-home,<br />
went to Devon, and never<br />
looked back. I lived in the<br />
motor-home for two-and-a-half<br />
years, but when my mother<br />
passed away I got some money,<br />
bought a lorry and paid a friend<br />
to convert it. I was unsettled<br />
for about six months but then<br />
I found a permanent place on<br />
the grass in a lay-by.<br />
It was a wonderful life. There<br />
was nobody around. I lived<br />
by a main road, with cars and<br />
lorries going past at all times<br />
of night. It was quite dark and<br />
I was surrounded by oak<br />
www.mssociety.org.uk 21
“I wanted to<br />
cut out all the<br />
rubbish in my<br />
life and live<br />
in peace”<br />
Indigo Hawk: “Every day, I am stunned by the beauty”<br />
trees, owls and birds, and I even<br />
heard that it was once a hangman’s<br />
corner. But I enjoyed being close<br />
to nature, hearing raindrops on<br />
the roof.<br />
There were no lights in the lorry,<br />
so in winter I would light<br />
candles at 4am and wait for<br />
daylight to come. I’d put the burner<br />
on, otherwise it was like living in<br />
a fridge.<br />
I cleared the land in the lay-by.<br />
I used to saw wood by hand, but I<br />
dislocated my shoulder so I bought<br />
a chainsaw. The farmer nearby let<br />
me have access to spring water.<br />
Living there was magical, and I felt<br />
free. I’m into harmony and peace;<br />
I want to switch off the noise and<br />
clutter in my head, and breathe.<br />
I’d been there a year when a<br />
friend, Jim, moved in. He was<br />
in his 60s and his tent had been<br />
burned down at Glastonbury, so he<br />
was in despair.<br />
I lived in the lorry for five years.<br />
It was an amazing chapter in my<br />
life, but for years, I had felt this<br />
numbness. My hand was dead<br />
and my body felt three-quarters<br />
numb. Physically, life became hard.<br />
“I enjoyed being close<br />
to nature, hearing<br />
raindrops on the roof”<br />
I couldn’t lie down. I was sleeping<br />
at an angle because I felt a lot of<br />
pressure on my hips and calves.<br />
It was difficult to access services<br />
because I wasn’t living in a house,<br />
so an address and postcode were<br />
created. I think the postman just<br />
gave it to me and Jim: 1 Greenford.<br />
The lorry was a green Ford.<br />
Living with <strong>MS</strong><br />
I went to the doctor and at first<br />
he thought it was carpal tunnel<br />
syndrome, maybe something to<br />
do with the chainsaw, but it spread<br />
through my arm and neck. I had an<br />
MRI and the doctor said, ‘It looks<br />
like <strong>MS</strong>,’ and I said, ‘Well I’ve had<br />
<strong>Multiple</strong> Stupidity since I was born,’<br />
and we laughed. After that, I wanted<br />
to cut out all the rubbish in my life<br />
and live in peace.<br />
I had broken ribs and it turned<br />
out that I had broken bones in my<br />
feet five times, although I didn’t feel<br />
it. I have a high pain threshold, so<br />
<strong>MS</strong> does have some benefits. I had a<br />
tattoo up to my right shoulders, neck<br />
and ear. It took 13 hours but I felt no<br />
pain; I found it quite pleasurable. I<br />
have 12 tattoos so maybe it is only<br />
intense sensations that I can feel.<br />
Eventually, I moved to Totnes,<br />
Devon, and the council found me a<br />
place in sheltered accommodation,<br />
but it was noisy and there were too<br />
many people, so I did a home-swap<br />
and now I live in a bungalow in<br />
Down St Mary. I have a panoramic<br />
view of the sunset and a row of<br />
thatched cottages. Right now,<br />
I’m sitting in the garden under a<br />
huge copper beech. I love the sun<br />
and vitamin D. Every day, I am<br />
stunned by the beauty. I have a<br />
lovely neighbour who is also a bit<br />
of a carer. I’ve got running, hot<br />
water and a flushing toilet. I feel<br />
very grateful.<br />
I went back to the lay-by yesterday.<br />
The lorry is in the same place and<br />
there is a community there now.<br />
We’ve never been threatened<br />
with eviction. We are just people<br />
living different lifestyles, all in<br />
this jumble of life together.<br />
22 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
About Ayan<br />
Ayan Jamac, 31, was<br />
born in Somalia and<br />
came to the UK as a<br />
child. She now lives<br />
in Yorkshire with her<br />
husband Mohamad and<br />
three daughters, aged<br />
10, six and two. She is<br />
currently pregnant with<br />
her fourth child. Ayan<br />
was diagnosed with <strong>MS</strong><br />
in February 2012.<br />
“<br />
I’ve never<br />
met another<br />
Somali with <strong>MS</strong><br />
“<br />
<strong>MS</strong> is little known in equatorial countries and Ayan Jamac has yet to<br />
meet another Somali with the condition. But, she tells Hilary Freeman,<br />
with the help of the <strong>MS</strong> <strong>Society</strong> she hopes this will change.<br />
I<br />
was only eight years old when<br />
my family came to the UK from<br />
Somalia to escape from the<br />
imminent civil war. I was born<br />
in a place called Hargeisa, which is<br />
now the capital of Somaliland. I don’t<br />
remember much about it except<br />
playing outside in the sunshine.<br />
I haven’t been back to visit since –<br />
although, ironically, my consultant<br />
told me I should go there to get some<br />
much-needed vitamin D!<br />
I’ve heard terrible tales about the<br />
war, and we lost one cousin, who<br />
was shot, but my immediate family<br />
was fortunate not to experience<br />
anything horrific. My dad was<br />
already working here as a merchant<br />
seaman, and most of my family<br />
were already in Europe, so coming<br />
here was just a family reunion for<br />
us. Everyone in Somalia speaks<br />
some English, and I’d had lessons<br />
at school. Once I was enrolled in my<br />
very multicultural primary school<br />
in east London, it didn’t take me<br />
long to become fluent in English<br />
and to integrate. I was a very healthy<br />
and fit child and I enjoyed playing<br />
basketball and netball.<br />
Getting a diagnosis<br />
For about a decade, I had episodes<br />
of tingling and numbness, but it<br />
always went away before I could<br />
worry enough to tell a doctor. In<br />
January 2011, my husband got a<br />
job in Yorkshire and we moved up<br />
north, leaving the rest of my family<br />
in the south-east. One day that<br />
September, my right leg suddenly<br />
gave way completely. I couldn’t feel<br />
a thing from my hip to my toes. I<br />
went straight to my GP, who first<br />
thought I’d injured myself lifting<br />
something too heavy. I knew there<br />
was something really wrong. It<br />
was terrible timing – I had a oneyear-old<br />
child, was just starting<br />
to make friends and get to know<br />
the area. It was so hard to manage<br />
24 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Real life<br />
the children and<br />
I had no family<br />
support. I had to use<br />
crutches to walk.<br />
I pushed for a<br />
diagnosis because<br />
I needed a name for what<br />
was wrong and I felt I had<br />
to be healthy for my girls. I was<br />
referred for physiotherapy and to a<br />
neurologist. Finally, six months later,<br />
in February 2012, after an MRI and<br />
lumbar puncture, which were really<br />
scary and horrible, I got a diagnosis<br />
of <strong>MS</strong>.<br />
I knew nothing about it except<br />
what I’d seen on TV – people in<br />
wheelchairs or those who couldn’t<br />
swallow – and that it was incurable.<br />
In fact, when my neurologist gave<br />
me the diagnosis I said, ‘I can’t have<br />
<strong>MS</strong>, because only old people get it.’<br />
He soon set me straight.<br />
In Somalia, it’s almost unheard of<br />
to get <strong>MS</strong>. It’s right on the equator,<br />
with the sun shining 365 days a<br />
year – scorching hot. I’ve never met<br />
another Somali with the condition,<br />
and there are no statistics, although<br />
anecdotally I have heard of two<br />
other people. That makes it very<br />
difficult to explain. I can only say,<br />
‘I have a nerve problem.’ I chose<br />
only to tell a few close relatives<br />
and my best friend. They were<br />
all really shocked. In the Somali<br />
“As soon as I was in<br />
the sun, my whole<br />
body changed. I felt<br />
better physically<br />
and emotionally”<br />
GET IN<br />
TOUCH<br />
If you have an African<br />
background, have <strong>MS</strong> and<br />
would like to get in touch<br />
with Ayan, contact Sonal<br />
Patel, Information Officer<br />
(Diversity): spatel@<br />
mssociety.org.uk or<br />
020 8438 0820.<br />
community, people<br />
tend to patronise<br />
you when you’re sick<br />
or disabled.<br />
It’s made me feel<br />
very isolated and, for a<br />
while after my diagnosis,<br />
I became very depressed and<br />
lost all my confidence. I couldn’t<br />
even go outside and I missed a<br />
cousin’s wedding. I felt embarrassed<br />
about dragging my leg. My biggest<br />
fear was being in a wheelchair and<br />
not being able to take the kids out.<br />
I was grieving. My faith helped a<br />
lot and my husband has been a<br />
wonderful support. His background<br />
as a microbiologist is very useful.<br />
We’re hoping to move back to the<br />
south-east so we’ll be nearer family<br />
support. I need people around me<br />
who understand and who are happy<br />
to help with the school run if I’m not<br />
well enough to do it.<br />
Health and strength<br />
Although I know there’s no cure for<br />
<strong>MS</strong>, I’ve decided to be as healthy as<br />
possible. I read everything I can on<br />
the internet. I bought an exercise<br />
bike to make my muscles stronger,<br />
and a balance board like my physio<br />
used, plus ankle weights. I’ve found<br />
that a Tens machine (see below)<br />
really helps, too. I was on beta<br />
interferon for a few months but it<br />
made me so ill that I had to stop.<br />
I’ve also started eating better,<br />
with lots of vegetables and oily fish,<br />
and I take vitamin D supplements.<br />
I’m Muslim, but I don’t wear a hijab<br />
anymore, I just cover my head.<br />
Covering my whole body isn’t good<br />
for my health – I definitely think<br />
I need the sunshine. Last summer,<br />
we went to Italy on holiday for two<br />
weeks. As soon as I was in the sun,<br />
my whole body changed. I felt better<br />
physically and emotionally.<br />
I’m probably 50 per cent back to<br />
normal now, but I still can’t walk<br />
long distances. My bladder is a<br />
problem and I’m constantly running<br />
to the loo. Sometimes, I’m so<br />
fatigued that I have to go to bed at<br />
the same time as the girls, 8pm.<br />
It’s so frustrating not to know<br />
anyone else in my situation. It<br />
would be nice to speak to someone<br />
going through the same things,<br />
with the same or similar cultural<br />
background, but I don’t know how<br />
to find them. When I was first<br />
diagnosed and I was in denial, I<br />
think I told myself that because I<br />
couldn’t find any other Somalis<br />
with <strong>MS</strong>, I couldn’t really have it.<br />
Now, I want to find others so that<br />
we can relate to each other and help<br />
each other.<br />
The names of our interviewee and<br />
her husband have been changed<br />
at their request.<br />
<strong>MS</strong> support in<br />
different languages<br />
We produce information on <strong>MS</strong><br />
in Somali and other languages.<br />
Visit www.mssociety.org.uk/<br />
translations or call 020 8438<br />
0799. The <strong>MS</strong> Helpline can<br />
provide support to people in the<br />
UK whose first language is not<br />
English. The interpreting service<br />
covers over 170 languages. Call<br />
0808 800 8000 (Mon to Fri, 9am<br />
to 9pm, except bank holidays)<br />
and request an interpreter.<br />
How TENS devices can help Transcutaneous electrical<br />
nerve stimulation (Tens) devices use patches placed on the skin to pass an<br />
electrical current through to specific nerves. Tens can help in the management<br />
of pain in the short term, but does not get rid of pain in the long term. Ask your<br />
GP or <strong>MS</strong> nurse for more information.<br />
www.mssociety.org.uk 25
Real life<br />
“<br />
Many men would<br />
find it difficult<br />
doing this role. I don’t<br />
“<br />
When Ceinwen Izzard was diagnosed with <strong>MS</strong>, she and her husband,<br />
Richard, put their high-fl ying civil service careers behind them. Andrea<br />
Lisher talks to the couple about the adjustments they have had to make.<br />
Richard Izzard is describing<br />
how he first encountered his<br />
wife, Ceinwen, while they<br />
were both working at the<br />
Foreign and Commonwealth Office<br />
(FCO). ‘We met across a conference<br />
room,’ he says. ‘We were working<br />
on a case about a disappearance<br />
in Angola. I was trying to find the<br />
person and Ceinwen was liaising<br />
with the family. I can remember<br />
seeing Ceinwen for the first time.<br />
She’s quite forthright in her views,<br />
so she was fascinating. But how did<br />
you describe me?’ Ceinwen laughs<br />
as she replies, ‘I thought you were a<br />
dour little man!’<br />
That meeting happened in 1999<br />
and in 2004 the couple, who live in<br />
Milton Keynes, got married. Just five<br />
years later, Ceinwen, now 56, was<br />
diagnosed with primary progressive<br />
<strong>MS</strong>. She’d had numbness in her<br />
hands for some time and her physio<br />
sent her for an MRI.<br />
Only a few months after Ceinwen’s<br />
diagnosis, Richard, 44, left the<br />
FCO to become his wife’s carer. He<br />
already had an idea of what it was to<br />
be a carer; his mother looks after his<br />
father, who’s had four strokes. He’d<br />
worked in places such as Beijing,<br />
Ghana, Karachi and Qatar and<br />
admits he sometimes misses it: ‘You<br />
do get pangs.’<br />
A change of pace<br />
Richard now works part-time as an<br />
exam invigilator and fits the shifts<br />
around his caring role; Ceinwen<br />
works part-time in a shop. Richard<br />
says, ‘My job now allows Ceinwen<br />
to go out and do what work she can,<br />
while she can. She doesn’t have to<br />
worry about the house – I do that.<br />
She can do her part-time work, put<br />
everything into it, come back and<br />
eat dinner. A lot of men would find<br />
it difficult doing this kind of role. I<br />
don’t. I found it very easy to adapt.’<br />
Richard gets Ceinwen dressed<br />
in the morning, makes the meals<br />
and does other housework. He<br />
stopped Ceinwen ironing when<br />
she burnt her stomach, and banned<br />
her from using knives when she cut<br />
her hand.<br />
The change to the couple both<br />
working part-time has had an<br />
impact on their finances. Their<br />
income has halved and they<br />
currently rely on Ceinwen’s pension<br />
and insurance policies. Ceinwen<br />
says she’s not sure how much longer<br />
that can go on for.<br />
‘Our lump sums have kept us<br />
going,’ she says. ‘I’m sure people<br />
would look at us and say we’re<br />
comfortable. But we didn’t really<br />
have to think about money when<br />
we were both working. Now I never<br />
stop. I’m always worrying about<br />
spending too much. When we<br />
run out of insurance policies and<br />
savings, the house will have to go.’<br />
Richard admits the idea fills him<br />
with dread and he would consider<br />
going back to work full-time but<br />
worries about his chances of finding<br />
a job. He’s also concerned about<br />
Ceinwen’s <strong>MS</strong> worsening.<br />
Being a carer can have a<br />
big emotional impact. A recent<br />
survey carried out for Carers<br />
Week found that 61 per cent<br />
Photos: Alex Grace<br />
Richard cycles to raise money for the <strong>MS</strong> <strong>Society</strong><br />
26 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
About Richard<br />
and Ceinwen<br />
Richard and Ceinwen<br />
Izzard met 14 years<br />
ago when working<br />
at the Foreign and<br />
Commonwealth Office.<br />
Richard became<br />
Ceinwen’s full-time carer<br />
in 2009, shortly after<br />
she was diagnosed with<br />
primary progressive <strong>MS</strong>.
Oritsé was a carer for his mum, who has <strong>MS</strong><br />
of carers have experienced<br />
depression and 92 per cent<br />
feel more stressed because of<br />
their caring role. Richard says<br />
he’s struggled with isolation:<br />
‘If I’m not invigilating I look<br />
forward to going back and<br />
seeing people. Not going out<br />
can make me miserable and<br />
bad tempered.’<br />
Richard says realising he<br />
was a carer was a gradual<br />
process. At times, he says,<br />
it can be frustrating, as<br />
Ceinwen won’t admit she<br />
can’t do things anymore.<br />
But he admits there is a risk<br />
of becoming overbearing:<br />
‘You mustn’t smother<br />
the person. You tend to<br />
overreact, certainly, when<br />
you first start caring. You<br />
try to do everything for the<br />
other person.’<br />
It’s not just being a carer<br />
that can be tough, Ceinwen<br />
describes herself as ‘one of<br />
those women who likes to<br />
be in control of everything’.<br />
She says she’s struggled<br />
with letting Richard do<br />
things for her: ‘He will<br />
automatically do stuff even<br />
if I’m around and doing<br />
fine. I start to feel unsure of<br />
what my role is. That’s why<br />
it helps for me to have work<br />
to go to. It gets me out of<br />
the house, we get money to<br />
spend on nice things and I<br />
feel worthwhile.’<br />
SUPPORT<br />
FOR CARERS<br />
The Carers UK<br />
advice line is on<br />
0808 808 777.<br />
Their website is at<br />
www.carersuk.org<br />
Richard<br />
says cycling<br />
has really<br />
helped<br />
him. He<br />
started<br />
seriously<br />
when he first<br />
gave up work<br />
and did the Etape<br />
de Tour to raise money for<br />
the <strong>MS</strong> <strong>Society</strong>. Since then,<br />
he’s used it to relieve stress:<br />
‘Cycling started out as a way<br />
to raise money for <strong>MS</strong> but<br />
it’s turned into a stabiliser.<br />
I get support from my cycling<br />
buddies at the club. They’ll<br />
give me the thumbs up or<br />
someone will ride up and<br />
say, “How’s it going, how’s<br />
your wife?”’<br />
Talking about the future is<br />
something the couple tend<br />
to avoid doing too much.<br />
According to Ceinwen:<br />
‘We just get on with what’s<br />
happening at the moment.<br />
I do think we’re very lucky<br />
with slow progression. We’re<br />
lucky that it’s my hands that<br />
are affected rather than my<br />
legs so I haven’t got a problem<br />
with mobility.<br />
‘I’ve stopped looking at<br />
all the worse-case scenarios<br />
and just think about how I<br />
am now and what I can still<br />
do – which is pretty much<br />
everything, with help<br />
from Richard.’<br />
A young male carer’s<br />
perspective<br />
ORITSÉ WILLIA<strong>MS</strong> is a founder<br />
member of and singer with the boyband<br />
JLS, who recently announced they will split<br />
up after a farewell tour. His mother has <strong>MS</strong><br />
and, growing up, he helped look after her, as<br />
well as his younger brothers and sister. Here,<br />
Oritsé answers questions from young carers<br />
for people with <strong>MS</strong>.<br />
How did you feel when your mum<br />
was diagnosed?<br />
I was 12 and I felt upset, shocked and alone.<br />
I really wanted somewhere to go to talk through<br />
what I was feeling. Now there is more help –<br />
for example Carers UK. If you need someone,<br />
I encourage you to reach out to them.<br />
How did you combine<br />
school and caring?<br />
In the morning I would drop my sister at<br />
school, then when we got home I’d cook<br />
dinner for the family. It was diffi cult to cope<br />
with getting an education plus being a<br />
young carer.<br />
How do you deal with<br />
worries about your mum?<br />
Try to smile every day. You can still enjoy the<br />
things everyone else can. Patience comes into<br />
play – you have to understand that sometimes<br />
your mum can’t do things as fast as other<br />
people, but as long as you’re going to get<br />
there, that’s the important thing.<br />
To see a video of the interview with<br />
Oritsé, go to http://bit.ly/oritse <strong>MS</strong><br />
What the <strong>MS</strong> <strong>Society</strong> is doing<br />
We are campaigning for better support for carers, as<br />
well as funding research into their needs. In an <strong>MS</strong><br />
<strong>Society</strong>-funded study, Professor Julia Addington-<br />
Hall investigated the needs of men caring for people<br />
severely affected by <strong>MS</strong>. The two-year project at the<br />
University of Southampton saw her team interview<br />
male carers to understand their needs, and this<br />
work has informed a booklet for male carers:<br />
<strong>MS</strong> in the family: the man’s guide to caring<br />
for someone with <strong>MS</strong>, available at http://bit.ly/<br />
msmalecarer. We also have a partnership with the<br />
Carers Trust, to help people find support near them:<br />
www.carers.org or call 0844 800 4361. If you care<br />
for someone with <strong>MS</strong> and want to talk to someone in<br />
confidence, our <strong>MS</strong> Helpline is there for you. Call<br />
0808 800 8000 or email helpline@mssociety.org.uk.<br />
www.mssociety.org.uk 29
Real life<br />
“<br />
We need to<br />
keep telling<br />
people what <strong>MS</strong> is<br />
Zumba enthusiast Marie Sorroll has found an innovative way of raising<br />
funds for the <strong>MS</strong> <strong>Society</strong> – sponsored Zumbathons. Sarah Westlake<br />
discovers how Marie’s family connections to <strong>MS</strong> have motivated her.<br />
“<br />
Fundraiser Marie is a very kind,<br />
gentle, yet driven woman.<br />
She’s hesitant and shy but<br />
also focused and determined.<br />
This world needs more people like<br />
Marie. We should clone her and put a<br />
couple of her into each community.<br />
Five years ago, Marie’s sister Carol<br />
died from complications arising from<br />
<strong>MS</strong>; she was living in Scotland at the<br />
time. ‘Carol was affected badly from<br />
the start and was housebound for 10<br />
years,’ says Marie. ‘She wasn’t attached<br />
to any sort of social group and I wish<br />
she had been – she was very isolated.’<br />
Seeing Carol’s experiences first-hand<br />
inspired Marie to start fundraising. ‘I<br />
want to make sure people like my sister<br />
are given a voice and the option to get<br />
out and about,’ says Marie. ‘I’d also like<br />
to see more spent on respite care and<br />
holidays. It would have been great if<br />
my sister could have met people in a<br />
similar situation. Plus, more should<br />
be spent on providing information.’<br />
On regular fundraising expeditions<br />
to her local high street, Marie is a onewoman<br />
information hub: ‘I explain<br />
<strong>MS</strong> to people all the time. I say it’s a<br />
condition of the nervous system; it<br />
attacks your nerves and muscles and<br />
can cause depression. We need to<br />
keep telling people what <strong>MS</strong> is.’<br />
Inspired to help<br />
‘I’ve been exercising to music for years<br />
and, when my sister died, I wanted to<br />
do something. A close friend who has<br />
<strong>MS</strong> had been very active in my local<br />
branch. My friend, as well as my sister,<br />
really inspired me to help the <strong>Society</strong>.’<br />
Marie’s Zumbathons are labours of<br />
love: ‘They take a lot of preparation.’<br />
To help boost the funds raised, Marie<br />
works with local businesses, such<br />
as Phoenix insurance group. Last<br />
year, one Phoenix employee raised<br />
£1,600 in sponsorship money and the<br />
company matched £500 of it.<br />
In the run-up to a Zumbathon, Marie<br />
spends her time getting people to sign<br />
up, get sponsored, sell raffle tickets and<br />
encourages local businesses to donate<br />
prizes. Marie’s persistence nets her<br />
a diverse haul: vouchers, dinners in<br />
restaurants, Easter eggs and more.<br />
She spends days handing out<br />
leaflets, telling people about <strong>MS</strong> and<br />
her Zumbathons – getting people<br />
involved in any way. ‘I’m always<br />
looking for ideas and campaigning<br />
for the <strong>Society</strong>,’ says Marie.<br />
Marie pays for everything herself,<br />
including printing, administration<br />
and postage. ‘I don’t use donations<br />
for any of that. It’s important that<br />
every penny goes to the <strong>Society</strong>.<br />
This is important to Marie, but the<br />
<strong>MS</strong> <strong>Society</strong> doesn’t expect anyone<br />
to pay for administration of their<br />
event out of their own pocket. It’s<br />
common practice for people to<br />
use funds raised for reasonable<br />
admin costs.‘I was keen to raise<br />
money and awareness for the <strong>MS</strong><br />
<strong>Society</strong> as I believe that it is often<br />
overlooked in favour of other,<br />
better-advertised charities. My<br />
family suffered a lot when my sister<br />
died and so I hoped that I could<br />
help stop others from experiencing<br />
similar devastation.’<br />
Marie’s creative approach to events<br />
helps to build community, as well as<br />
boosting funds for the <strong>MS</strong> <strong>Society</strong>.<br />
Without people like Marie, we<br />
couldn’t do what we do.<br />
If, like Marie, you are inspired to<br />
fundraise, get in touch with our<br />
fundraising team. We’d love to hear<br />
from you and will support you any way<br />
we can. Email fundraising@mssociety.<br />
org.uk or call 0845 481 1577.<br />
Photos: Alex Grace<br />
30 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong><br />
Marie’s Zumbathons are labours of love
About Marie<br />
In March this year, <strong>MS</strong><br />
<strong>Society</strong> fundraiser Marie<br />
Sorroll, from Birmingham,<br />
put on her third<br />
sponsored Zumbathon,<br />
raising £6k and bringing<br />
her total to £16k. Marie<br />
has been doing Zumba<br />
– a fitness programme<br />
combining dance and<br />
aerobics – for several<br />
years. A Zumbathon<br />
is a non-stop Zumba<br />
party, lasting two hours<br />
or more.<br />
marie’s<br />
fundraising<br />
tips<br />
1Keep it simple.<br />
When it comes<br />
to fundraising,<br />
the simplest ideas<br />
always work best. For<br />
examples, visit www.<br />
mssociety.org.uk/<br />
fundraising<br />
2Get online.<br />
By setting up<br />
a fundraising<br />
page online, you can<br />
easily share your<br />
stories, pictures and<br />
update people on<br />
your successes.<br />
3Don’t be shy!<br />
You’re doing a<br />
wonderful thing<br />
by fundraising and you<br />
should be proud of<br />
yourself. So don’t be<br />
afraid to shout it from<br />
the rooftops and ask<br />
as many people to get<br />
involved as you can.
About Anthony<br />
Anthony Stone, 50, is<br />
a civil servant and lives in<br />
London with his wife and<br />
two children. He has had<br />
secondary progressive<br />
<strong>MS</strong> for 10 years.<br />
Taking the lead<br />
Assistance dogs can transform the lives of people with disabilities.<br />
In the first of a new series, Anthony Stone charts his progress towards<br />
becoming the custodian of one of these remarkable animals.<br />
Until six months ago, I had<br />
never heard of Canine<br />
Partners. Then my local <strong>MS</strong><br />
branch invited the charity to<br />
give a talk about their work and I went<br />
along to find out more. I have hardly<br />
stopped thinking about them since.<br />
When I learned what these<br />
remarkable dogs are capable of,<br />
I could scarcely believe it. Outside<br />
of a Hollywood film, who had ever<br />
heard of a dog unloading a washing<br />
machine? Or helping to get you<br />
undressed, answer the phone,<br />
retrieve your bank card from the<br />
hole in the wall or make your bed?<br />
But that only begins to scratch<br />
the surface of what these dogs can<br />
do and the transforming effect they<br />
have on the lives of people with<br />
disabilities. The presentation finished<br />
with a video showing a man in a<br />
wheelchair exercising and playing<br />
with his canine partner. They both<br />
looked very happy. It got me thinking.<br />
I recognise that I am at a crossroads<br />
in my <strong>MS</strong> journey. I have had<br />
secondary progressive for about 10<br />
years and I am a full-time wheelchair<br />
user with limited dexterity. Although I<br />
still work full-time, I realise that can’t<br />
continue indefinitely. Everything is<br />
becoming more of a chore. The effort<br />
to get washed, dressed and into the<br />
car; the hassle to get out of the car<br />
and into my wheelchair and through<br />
the doors and into the lifts at the<br />
other end; work, lunch and then back<br />
home again. It’s the small things that<br />
I find the most frustrating; like when<br />
I drop my keys or leave something<br />
in another room, and have to go<br />
back. It’s beyond exhausting. The<br />
temptation is to slightly retreat from<br />
life, to stop going forward and start<br />
giving up, little by little.<br />
Psychological benefits<br />
I could see the obvious advantages<br />
of a canine partner helping me<br />
with physical aspects of my daily<br />
life. But it was the physiological,<br />
psychological and social benefits that<br />
most appealed. This was the potential<br />
game changer – bringing increased<br />
chances of social interaction and an<br />
all-round boost to well-being.<br />
I took the leaflet away, and when<br />
I got home, floated the idea with my<br />
wife. She was enthusiastic, especially<br />
when she discovered how canine<br />
partners are trained in a variety of<br />
emergency responses. They can<br />
activate an alarm, retrieve a mobile<br />
phone and fetch help if required.<br />
She was reassured by the security<br />
and support the canine partner<br />
would give when I was in the house<br />
on my own or out and about in my<br />
power chair.<br />
32 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Real life<br />
“Anyone with a<br />
disability that causes<br />
difficulty with walking<br />
and limits the use<br />
of hands and arms<br />
could be eligible”<br />
A Canine<br />
Partners trainer<br />
demonstrates what<br />
the dogs can do<br />
at <strong>MS</strong> Life 2012<br />
in Manchester<br />
Since I became a full-time<br />
wheelchair user, I don’t have as<br />
many falls, but it still happens and<br />
I find it difficult to get back up. On a<br />
bad day, I can’t crawl to the phone.<br />
I just have to wait for help.<br />
Mulling it over<br />
We talked about it some more, and<br />
mentioned the possibility to our two<br />
children. We tried to understand<br />
how it would affect all our lives, and<br />
worked through various scenarios.<br />
I have been thinking about going<br />
part-time for a few years now, maybe<br />
working from home more. I want to<br />
strike a better work-life balance.<br />
I mentioned canine partners<br />
to my boss in the office. She was<br />
supportive, too. At home, we<br />
continued to talk it through. It is a<br />
major step, like introducing another<br />
member of the family. Although<br />
everyone was supportive, this would<br />
be my dog; it’s not a pet, but a<br />
working dog. I would be responsible<br />
for its feeding, grooming, exercise<br />
and play. I would have to be prepared<br />
to exercise the dog in all weathers. I<br />
would be the dog’s custodian; Canine<br />
Partners remain its owners.<br />
Having talked about it some more,<br />
I decided to apply. Anyone with<br />
a disability that causes difficulty<br />
with walking and limits the use of<br />
hands and arms could be eligible.<br />
I filled out the forms, which included<br />
writing short narratives of how I<br />
thought the assistance dog would<br />
benefit me, and a little about my<br />
daily routines. I gave permission<br />
for the charity to request medical<br />
reports from my doctors to ask about<br />
my suitability.<br />
Starting the application<br />
The process is not quick. It takes<br />
about two years from the time of<br />
applying to be placed with a dog.<br />
There is a huge demand. The Canine<br />
Partners dogs are usually Labradors,<br />
golden retrievers or crosses of<br />
those breeds. They also train some<br />
poodle crosses. The characteristics<br />
they are looking for are a gentle<br />
and co-operative nature, curiosity,<br />
a strong desire to be with people<br />
and a steady temperament. Once<br />
selected for training, the puppies go<br />
through socialisation with volunteer<br />
foster families who care for them<br />
and take part in training classes<br />
for 12 months. That’s followed with<br />
advanced training at the Canine<br />
Partners training centre. Once a dog<br />
has been matched with a potential<br />
partner, there’s a further two-week<br />
on-site training course which is<br />
tailor-made to suit the individual’s<br />
requirements. Follow-up after-care<br />
and supervision continues for the<br />
lifetime of the partnership.<br />
Not everyone who applies for a dog<br />
is successful. There are many factors<br />
to be considered and the dog’s wellbeing<br />
is a priority. So, four months<br />
later, when a letter arrived inviting<br />
me to an assessment day in Sussex,<br />
I could barely contain my excitement.<br />
It meant I had made it through to the<br />
next stage of the process.<br />
It would be a big day because<br />
I would be assessed on how I can<br />
manage a canine partner; motivating,<br />
rewarding and communicating with<br />
the dog. I am counting down the<br />
days, I just can’t wait.<br />
CANINE PARTNERS This registered charity assists people<br />
with disabilities to enjoy greater independence and a better quality of life,<br />
by providing specially trained assistance dogs. For further information<br />
visit www.caninepartners.org.uk or call 08456 580 480.<br />
Golden<br />
retrievers<br />
make excellent<br />
Canine Partners
insight<br />
Practical, real-life<br />
information about coping with <strong>MS</strong><br />
Managing<br />
your<br />
<strong>MS</strong><br />
Diet and<br />
nutrition<br />
What and how you eat can<br />
help to manage some of the<br />
symptoms of <strong>MS</strong>.<br />
There are all kinds of<br />
diets in almost every paper<br />
or magazine you read<br />
these days, telling us we<br />
can lose weight, be healthier,<br />
get fitter. It’s hard to know<br />
what to believe, and the fads<br />
seem to change all the time. In<br />
general, we all know that eating<br />
healthily is good for us, and<br />
could have the same benefits<br />
it does for people who do not<br />
have a long-term condition.<br />
Changing how and what you<br />
eat may help you manage<br />
some of your <strong>MS</strong> symptoms,<br />
and could improve your quality<br />
of life. At the moment, there is<br />
no strong evidence to suggest<br />
that following any one diet will<br />
cure <strong>MS</strong>.<br />
Many of the ‘<strong>MS</strong> diets’ are<br />
unlikely to be harmful. But<br />
if you do decide to try out a<br />
new diet, it is always worth<br />
checking it out with your<br />
neurologist, doctor or <strong>MS</strong><br />
nurse, particularly if it involves<br />
significant changes to your<br />
eating habits.<br />
Can dietary<br />
supplements help?<br />
Some people make claims for<br />
the benefits of vitamins or other<br />
supplements. For instance,<br />
there is evidence that vitamin<br />
D deficiency is linked with a<br />
risk of developing <strong>MS</strong>, but<br />
there’s no evidence that taking<br />
supplements can help manage it.<br />
It is worth noting that many<br />
people in the UK are vitamin<br />
D-deficient; older people, in<br />
particular, are often advised to<br />
take vitamin D supplements.<br />
One of the reasons for this is<br />
that vitamin D helps protect<br />
against osteoporosis – thinning<br />
of the bones – which tends to<br />
affect older people and also<br />
people with mobility problems.<br />
Some diets recommend taking<br />
a much higher dose of vitamin<br />
D than the maximum daily<br />
dose recommended by the<br />
government (25 micrograms<br />
or 1,000IU ). Excessive intake<br />
of vitamin D can cause kidney<br />
damage and may actually<br />
weaken bones. So take advice<br />
from your doctor or <strong>MS</strong> nurse if<br />
you are planning to take vitamin<br />
D or other dietary supplements.<br />
Remember, too, that you can<br />
increase your vitamin D levels<br />
through exposure to sunlight and<br />
by regularly including in your diet<br />
the main food sources of vitamin<br />
D – namely oily fish (such as<br />
salmon and mackerel) and eggs.<br />
So how can food help<br />
manage my symptoms?<br />
What and how you eat can<br />
play a role in managing fatigue,<br />
tremor, swallowing difficulties,<br />
bowel and bladder problems.<br />
You can find detailed information<br />
in various <strong>MS</strong> <strong>Society</strong> resources<br />
in print and online. Here are<br />
some of the main points:<br />
Fatigue: If you get tired quickly,<br />
you might find it easier to eat<br />
small, frequent meals and snacks<br />
rather than large, hot meals. Try<br />
not to rely on sugary foods to<br />
keep your energy up – although<br />
these can have an initial pick-meup<br />
effect, this is often followed<br />
by an energy low. Starchy<br />
Illustrator: Adam Gale<br />
34 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Insight<br />
Free<br />
guides<br />
Diet and nutrition<br />
(<strong>MS</strong> Essentials 11)<br />
and Swallowing<br />
difficulties (<strong>MS</strong><br />
Essentials 24) are<br />
free publications<br />
from the <strong>MS</strong><br />
<strong>Society</strong>. Download<br />
from www.<br />
mssociety.org.uk<br />
or call 020 8438<br />
0799 for copies.<br />
carbohydrates, such as<br />
potatoes, bread and pasta<br />
(particularly wholemeal), can<br />
give you a slow release of<br />
energy that can keep you<br />
going for longer. Try to make<br />
sure you eat regularly and<br />
include a snack if you have<br />
a long gap between meals.<br />
Dehydration can lead to<br />
tiredness, so try to keep your<br />
fluid intake up. It doesn’t<br />
have to be water – tea, fruit<br />
juice and coffee can all help<br />
hydrate you. If you’re very<br />
tired, it can be tempting to<br />
drink lots of caffeine. But<br />
these drinks usually have a<br />
temporary effect, and may<br />
leave you more tired.<br />
Bladder problems: You<br />
might be tempted to drink<br />
less so you don’t need to<br />
go to the toilet as often. But<br />
this can make urine more<br />
concentrated, which can<br />
irritate your bladder and may<br />
make you more likely to get<br />
a urinary infection. It helps to<br />
keep up your fluid intake. If<br />
you can, aim for about 1.5 to<br />
2 litres (or six to eight cups)<br />
of fluid a day. Too much<br />
alcohol can make you go to<br />
the toilet more often.<br />
If you need to get used<br />
to drinking more, it’s best<br />
to increase your fluid intake<br />
gradually – on days when<br />
it is easy to get to a toilet,<br />
for example.<br />
Tremor: Tremor can affect<br />
your nutritional needs and/<br />
or your approach to eating.<br />
Continual tremor uses up<br />
calories, which might mean<br />
that you lose weight. It can<br />
also add to fatigue.<br />
Adding high-energy<br />
supplements to your diet can<br />
help. Speak to your GP or<br />
<strong>MS</strong> nurse for detailed advice;<br />
they can also refer you to a<br />
dietician if necessary.<br />
If your tremor makes it<br />
difficult to hold or reach<br />
for things, certain foods<br />
may be easier to eat than<br />
others. You may find that<br />
finger foods, or home-made<br />
sandwiches are easier to<br />
manage than stews and<br />
soups. They are just as<br />
nourishing and can also<br />
be high in calories if you<br />
use mayonnaise in the<br />
filling. You can also get<br />
specially designed cutlery,<br />
crockery and kitchen<br />
utensils that can make<br />
preparing and eating food<br />
more manageable.<br />
Swallowing difficulties:<br />
Small, frequent meals and<br />
milky drinks may be easier<br />
to eat than large meals,<br />
and can help to make<br />
sure you’re still getting<br />
enough calories. If chewing<br />
is difficult, soften food<br />
beforehand with a fork or<br />
blender, and watch out<br />
for tough or stringy food.<br />
Thickening agents in drinks<br />
can help prevent liquids<br />
from going down the wrong<br />
way. You can get these<br />
on prescription from your<br />
doctor, along with prethickened<br />
fruit juices.<br />
Bowel problems:<br />
If you’re experiencing<br />
constipation, good fluid<br />
intake can help, as can<br />
plenty of fibre. Fibre cannot<br />
be digested and passes<br />
straight through the gut,<br />
helping digestion of other<br />
foods and removal of waste.<br />
A well-balanced diet, with<br />
plenty of fruit and vegetables,<br />
can provide this fibre. Good<br />
sources include prunes,<br />
figs, wholemeal bread, fibrefortified<br />
white bread, brown<br />
rice, porridge and wholegrain<br />
breakfast cereals.<br />
If incontinence is<br />
a problem, it’s worth<br />
experimenting to see if there<br />
are foods that make it worse,<br />
or make your stools firmer.<br />
High-fibre foods, caffeine,<br />
milk products, chocolate,<br />
artificial sweeteners, alcohol<br />
and spicy food can produce<br />
loose stools. Keeping a food<br />
diary for a few days may<br />
help you to identify which<br />
foods help or make it worse.<br />
www.mssociety.org.uk 35
Insight<br />
KIT<br />
TEST<br />
Tested by<br />
real people<br />
with <strong>MS</strong><br />
ASSISTIVE TECH<br />
Anne Callanan got in touch with us because she wanted<br />
to help others fi nd technical solutions for everyday problems.<br />
She tells us what technologies are helping her live her life.<br />
ABOUT ANNE<br />
Programmer and<br />
systems analyst<br />
Anne Callanan<br />
was diagnosed<br />
with <strong>MS</strong> in 2001.<br />
After experiencing<br />
trouble with her<br />
back, and a series<br />
of false starts<br />
and investigations by an<br />
unobservant GP, Anne<br />
Callanan was fi nally<br />
diagnosed with <strong>MS</strong> the<br />
day after 9/11 in 2001.<br />
‘To be honest,’ she says,<br />
‘I thought I had cancer<br />
of the spinal cord, so<br />
there was almost this<br />
sense of relief.’<br />
As a programmer and<br />
systems analyst, Anne has<br />
had extensive experience<br />
of using IT systems, so<br />
she is keen to adopt new<br />
technological solutions that<br />
can help people with <strong>MS</strong>.<br />
Anne stresses that anyone<br />
could use these products<br />
after a bit of practice.<br />
Assistive technology<br />
products are designed<br />
to provide additional<br />
accessibility and freedom<br />
– without it Anne would<br />
be reliant on her carers,<br />
with little control over her<br />
environment. She uses a<br />
wheelchair and is unable<br />
to use her hands, so she<br />
relies on her equipment to<br />
be able to communicate<br />
with friends and family.<br />
Watching Anne operate<br />
the Eyegaze system is<br />
a bit like watching ‘Star<br />
Trek’, but she scoffs at<br />
the idea that this is high<br />
tech. ‘I got two days<br />
of training when they<br />
installed the equipment,<br />
but it’s only after you’ve<br />
used if for a while<br />
that you realise what<br />
you need to know. The<br />
important point is that you<br />
need to be patient and put<br />
in lots of practice.<br />
‘There is a wealth of<br />
new technology that could<br />
be useful to people with<br />
disabilities but they haven’t<br />
properly thought through<br />
its application yet. It’s all<br />
out there, though.’<br />
Voice preservation<br />
Another application of<br />
technology that interested<br />
Anne was preserving her<br />
voice for posterity with<br />
Model Talker, a speech<br />
synthesis software<br />
package designed to<br />
benefi t people who are<br />
losing or who have already<br />
lost their ability to speak.<br />
You can record and<br />
use a synthetic version<br />
of your own voice for<br />
communication. ‘It hasn’t<br />
actually worked for me, my<br />
voice isn’t strong enough.<br />
I’m worried that my voice<br />
will be gone before they<br />
iron out the glitches.’<br />
Anne uses a microphone<br />
and voice amplifi er,<br />
HERE TO HELP The <strong>MS</strong> <strong>Society</strong> has merged with technology specialist charity<br />
Speakeasier to provide financial assistance for those requiring speech aids. Apply for a grant<br />
from grants@mssociety.org.uk or call 020 8438 0700. Equipment that clients currently<br />
have transferred to them upon the merger. Download our free publications on speech and<br />
swallowing difficulties from our website or by calling 020 8438 0799.<br />
Photos: Polly Hancock.<br />
36 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
SCREEN READERS<br />
These programmes ‘speak’<br />
everything on the screen out loud<br />
(including text, graphics, control<br />
buttons and menus) in a computerised<br />
voice. In essence, a screen reader<br />
transforms a graphic user interface<br />
(GUI) into an audio interface. Anne<br />
uses this to link in with Kindle<br />
narrator, which reads her<br />
books to her.<br />
EYEGAZE SYSTEM<br />
This system has an inbuilt<br />
camera that tracks where Anne’s<br />
eyes are looking, enabling her to move<br />
the mouse pointer around. She can<br />
‘click’ by blinking, dwelling (staring<br />
at the screen for a length of time) or<br />
using a switch. She’s still practising<br />
this as it’s harder to control<br />
than voice recognition.<br />
ENVIRONMENTAL<br />
CONTROL<br />
An environmental control system<br />
is electronic technology that can<br />
be operated remotely and enables<br />
Anne to control access to her home,<br />
summon emergency help, operate<br />
the telephone, TV, video and stereo<br />
and switch electrical power<br />
on and off for lighting and<br />
other appliances.<br />
MOUSE<br />
CONTROL<br />
Anne can use the<br />
controller for her chair<br />
to control her mouse.<br />
iPortal works on both<br />
Apple and Microsoft<br />
systems. This kit<br />
comes from System<br />
Dynamics.<br />
Insight<br />
VOICE RECOGNITION<br />
SOFTWARE<br />
Anne speaks and the words appear<br />
on her computer screen. She tells<br />
the program what she wants it to<br />
do and it executes the task: “Open<br />
Microsoft Word”, “Set font size to 18”<br />
or “Minimise all windows”. She uses<br />
voice commands to edit and<br />
format text, search the web<br />
or send emails.<br />
currently, to maximise the<br />
voice she does have. ‘I used<br />
Skype recently, and had<br />
the best conversation with<br />
my brother that I’ve had in<br />
fi ve years. He could see<br />
me, which helped, and the<br />
amplifi er also helped.<br />
‘Producing an email is<br />
quite quick and accurate,<br />
but some of this stuff has<br />
too many bells and whistles;<br />
sometimes I get a bit skewwhiff<br />
with all these bits I’ll<br />
never use. I’m still a beginner<br />
with the Eyegaze software<br />
and it’s easy to overshoot<br />
where you want to be. Even<br />
after two weeks I don’t have<br />
it totally under control. It’s<br />
also easy to get distracted!<br />
‘You can’t let yourself get<br />
frustrated. When I was 24<br />
or 25, I was very impatient.<br />
A few things happened and<br />
I realised that sometimes,<br />
you have to know when<br />
something is just good<br />
enough, and no more.<br />
Embrace technology<br />
‘The voice recognition<br />
stuff seizes up quite<br />
often and, when it does,<br />
you’re potentially banjaxed,<br />
aren’t you? In the past,<br />
I had to wait until an ablebodied<br />
person came in<br />
so they could fi x it by<br />
hand. Now I can switch<br />
between different tools,<br />
which really helps.’<br />
Anne is philosophical<br />
about using modern<br />
technology to help solve<br />
everyday problems. You<br />
wouldn’t use a washboard<br />
and a mangle when you<br />
could use a washing<br />
machine, so why not use<br />
computer technology if it<br />
can make things easier?<br />
‘I’d be lost without all this<br />
stuff. The fi rst thing I had<br />
was the environmental<br />
control unit; I could still<br />
use a mouse then. The<br />
computer is my favourite<br />
bit of kit. It allows me the<br />
freedom to do lots of things<br />
I want to do.<br />
‘It’s <strong>2013</strong>. Don’t<br />
be ashamed of using<br />
technology to make your<br />
life better and easier. Use it<br />
and be proud.’<br />
When selecting assistive<br />
technology products, it<br />
is crucial to fi nd products<br />
that are compatible with<br />
the computer operating<br />
system and programs on<br />
the particular computer<br />
being used. Talk to your<br />
GP or <strong>MS</strong> Nurse to fi nd out<br />
what services are available<br />
in your area.<br />
For independent reviews<br />
of assistive technology<br />
go to the Disabled<br />
Living Foundation<br />
www.dlf.org.uk or<br />
call its helpline on<br />
0300 999 0004.<br />
www.mssociety.org.uk 37
Insight<br />
“ “<br />
Constantly being<br />
presented with articles<br />
which bear absolutely<br />
no resemblance to our<br />
daily lot is really<br />
starting to wind us up<br />
“<br />
The head-in-thesand<br />
approach is<br />
useless, of course,<br />
and makes it harder for<br />
us to cope when we<br />
are confronted with a<br />
devastating disease<br />
“<br />
Why<br />
DON’T<br />
weTALK<br />
about...?<br />
SEVERE <strong>MS</strong><br />
In the fi rst of a new series looking at hard-to-talk-about<br />
subjects, Hilary Freeman considers why we fi nd it so diffi cult<br />
to face the realities of life for people severely affected by <strong>MS</strong>.<br />
ABOUT HILARY<br />
Hilary Freeman is an<br />
experienced journalist,<br />
agony aunt and<br />
novelist. She was<br />
diagnosed with <strong>MS</strong> in<br />
1997 and is the author<br />
of Just Diagnosed: an<br />
introduction to <strong>MS</strong>.<br />
Why don’t we talk<br />
about severe<br />
<strong>MS</strong>? It’s a good<br />
question, and one<br />
that correspondents to<br />
<strong>MS</strong> <strong>Matters</strong> regularly ask.<br />
Debbie Domb, for example,<br />
wrote complaining about<br />
the message ‘to be<br />
positive’ that she believes<br />
is contained in our articles.<br />
She says that the stories<br />
we cover present a<br />
‘relentlessly upbeat and<br />
frankly false picture’ of <strong>MS</strong>.<br />
Mary Butler, who cares<br />
for her tetraplegic husband,<br />
agrees. ‘My husband will<br />
never again clean his own<br />
teeth, let alone garden,<br />
swim, drive, fl y or carry out<br />
any of the other activities<br />
commended in this most<br />
recent edition. Constantly<br />
being presented with<br />
articles which bear<br />
absolutely no resemblance<br />
to our daily lot is really<br />
starting to wind us and –<br />
to judge from the letters<br />
on the topic – a number<br />
of other readers up.’ And<br />
Barbara Annells writes<br />
to say that she feels the<br />
magazine contains little of<br />
interest or use to people<br />
with advanced <strong>MS</strong>. She<br />
says: ‘There appears to be<br />
no information regarding<br />
things like how to get to a<br />
dentist when you cannot<br />
transfer, or how one is<br />
supposed to call for help<br />
when you cannot move,<br />
or cannot call out because<br />
of a weak voice. If you are<br />
living in a care home and<br />
are totally reliant on people<br />
to help you and all you do<br />
is sit in front of a TV, what<br />
else can you do?’<br />
Although those who<br />
will become severely<br />
disabled by <strong>MS</strong> are in the<br />
minority, between 10 and<br />
15 per cent of people with<br />
the condition do have to<br />
face this prospect. They<br />
will lose not only their<br />
mobility, but also their<br />
ability to eat, speak or<br />
leave their beds: their<br />
independence. So why<br />
don’t we talk much<br />
about this most serious<br />
type of <strong>MS</strong>, which has<br />
the biggest impact on<br />
people’s lives?<br />
The truth is, nobody<br />
seems to want to talk<br />
about severe <strong>MS</strong>. An<br />
internet search throws<br />
up very little: a few chat<br />
forums, some statistical<br />
studies and hospice<br />
information, but hardly any<br />
pages containing research<br />
information, advice or<br />
personal stories. People<br />
with severe <strong>MS</strong> seem<br />
almost invisible. It appears<br />
38 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>
Insight<br />
“ “<br />
It appears that the<br />
disease robs those<br />
most severely<br />
affected of their<br />
voices, both literally<br />
and metaphorically<br />
“<br />
We don’t know<br />
what to say about<br />
severe <strong>MS</strong>. And so,<br />
rather than say the<br />
wrong thing, we choose<br />
to say nothing<br />
“<br />
that the disease robs those<br />
most severely affected of<br />
their voices, both literally<br />
and metaphorically.<br />
What lies at the heart of<br />
the problem is, most likely,<br />
fear. As a society, we don’t<br />
like to talk about cancer<br />
much either. Or miscarriage.<br />
Or bereavement. And these<br />
are things which, unlike<br />
severe <strong>MS</strong>, affect almost<br />
everyone. We certainly<br />
don’t like talking about<br />
death, despite its<br />
inevitability. From an<br />
early age, we are taught<br />
to fear disease, to think of it<br />
as something that happens<br />
to other people, something<br />
we shouldn’t have to worry<br />
about until we’re very old.<br />
The head-in-the-sand<br />
approach is useless, of<br />
course, and makes it<br />
harder for us to cope when<br />
we are confronted with<br />
devastating disease.<br />
People used to cross the<br />
road to avoid someone with<br />
cancer, for fear that it was<br />
contagious. That attitude,<br />
although improving, still<br />
persists. A friend of mine,<br />
who lost her husband very<br />
young, says some people<br />
simply avoided talking to<br />
her afterwards – at the<br />
time she needed them the<br />
most. They hadn’t stopped<br />
caring: they just didn’t know<br />
what to say. And that’s<br />
half the problem: we don’t<br />
know what to say about<br />
severe <strong>MS</strong>. And so, rather<br />
than say the wrong thing,<br />
we choose to say nothing.<br />
All about hope<br />
If you are young, or newly<br />
diagnosed, or just about<br />
coping with a worsening<br />
condition, the last thing you<br />
want to think about is how<br />
bad things might get. What<br />
you want to hear about are<br />
treatments that can help<br />
you, gadgets that will make<br />
your life easier, people<br />
who inspire you because<br />
they are achieving things in<br />
spite of their <strong>MS</strong>. You want<br />
to believe that somehow,<br />
everything is going to be<br />
all right. It’s not so much<br />
about positivity as it is<br />
about hope.<br />
Sadly, for those with<br />
severe <strong>MS</strong>, there is not yet<br />
much hope on the horizon.<br />
There is no treatment<br />
currently available which<br />
reverses the damage<br />
wreaked by <strong>MS</strong>, and very<br />
little to counter progression<br />
or even to satisfactorily<br />
soothe symptoms. At the<br />
same time, there’s endless<br />
media coverage of the<br />
inadequacies and abuses<br />
in care homes, cuts to<br />
disability benefi ts and care<br />
packages, discrimination<br />
against the poorest and<br />
most needy.<br />
In <strong>MS</strong> <strong>Matters</strong>, we<br />
do try to be relevant and<br />
interesting to everyone<br />
with the condition. But<br />
the sheer size and variety<br />
of the <strong>MS</strong> community<br />
– which contains both<br />
the very young and<br />
the very old, the mildly<br />
affected and the severely<br />
disabled, and everyone<br />
in between – makes<br />
this a diffi cult, if not<br />
impossible, task. No<br />
two individuals with <strong>MS</strong><br />
are alike. Talking about<br />
swallowing problems in<br />
severe <strong>MS</strong> alienates the<br />
newly-diagnosed, just as<br />
stories about marathonrunning,<br />
Everest-climbing<br />
fundraisers alienate those<br />
who can’t feed themselves.<br />
We are constantly trying to<br />
think of ways to overcome<br />
this problem.<br />
OVER<br />
TO YOU<br />
What aren’t we<br />
talking about that<br />
we should be talking<br />
about? We want<br />
you, the <strong>MS</strong> <strong>Matters</strong><br />
readers, to tell us<br />
what subjects you’d<br />
like to read about<br />
in future issues.<br />
What taboos should<br />
we be breaking to<br />
better reflect life<br />
with <strong>MS</strong>? Please<br />
tell us what you’d<br />
like to see featured<br />
and discussed in<br />
this column. Email<br />
letters@mssociety.<br />
org.uk or write to<br />
<strong>MS</strong> <strong>Society</strong>, 372<br />
Edgware Road,<br />
London NW2 6ND.<br />
www.mssociety.org.uk 39
My<br />
Experience<br />
Arthur<br />
Goddard<br />
Disabled parking<br />
Arthur Goddard provoked a furore with a<br />
letter to <strong>MS</strong> <strong>Matters</strong> arguing that disabled<br />
parking spaces should be for wheelchairusers<br />
only – see page 15 for some of the<br />
letters we received in response. We find<br />
out more about the man behind the pen.<br />
What prompted<br />
your letter?<br />
There seems to be an<br />
epidemic of Blue Badge<br />
holders and disabled<br />
parking is usually<br />
watered down with just<br />
a couple of spaces wide<br />
enough for a person to<br />
unload a wheelchair.<br />
The ‘walking wounded’<br />
need less space.<br />
I know there are<br />
different kinds of<br />
mobility problems<br />
but something’s amiss<br />
when more and more<br />
people get out of<br />
their car and walk off<br />
without a limp. It is<br />
exasperating.<br />
I don’t challenge<br />
them because I don’t<br />
want a stand-off in<br />
the car-park.<br />
How could the<br />
problem be dealt with?<br />
There should be much<br />
more monitoring. They<br />
could make the money<br />
to pay the monitor from<br />
parking tickets.<br />
Are you glad<br />
you provoked<br />
such an uproar?<br />
As an ex-school<br />
master, the world is<br />
my classroom. I voice<br />
things that I see,<br />
whether I am in favour<br />
or against. I have been<br />
getting more and<br />
more upset about the<br />
misuse of disabled<br />
parking bays. I am<br />
pleased my comments<br />
stirred people up and<br />
hit a nerve, rightly<br />
or wrongly.<br />
How does <strong>MS</strong><br />
affect you?<br />
My main problem is<br />
fatigue. I get so far and<br />
then I have to close my<br />
eyes and let the world<br />
go by. Of course, one<br />
can’t lose interest in<br />
life so you have to take<br />
every day as it comes,<br />
from the top of the<br />
world to hell.<br />
What else makes<br />
you angry?<br />
When I see youngsters<br />
and adults who are<br />
physically fit but who<br />
throw their lives away<br />
through drink or drugs.<br />
I wish I could swap my<br />
health for their health.<br />
What makes<br />
you happy?<br />
Sitting on a narrowboat<br />
on some beautiful<br />
canal, watching the<br />
countryside pass by<br />
and nobody knowing<br />
I have <strong>MS</strong>.<br />
Interview by<br />
Marianne Gray<br />
About arthur<br />
Arthur, 73, lives in<br />
Nottinghamshire,<br />
with his wife, Patricia,<br />
who is now his carer.<br />
Their eldest son is an<br />
engineer, their middle<br />
son died aged 31<br />
from an asthma attack<br />
and their youngest<br />
is a pilot. Arthur was<br />
diagnosed with primary<br />
progressive <strong>MS</strong> in 1988<br />
and now uses a scooter<br />
and a wheelchair. He<br />
worked as a cabinetmaker,<br />
became a craft<br />
teacher and then head<br />
of an annex within a<br />
large comprehensive<br />
school, dealing mainly<br />
with children with<br />
behavioural problems.<br />
Blue badges The badges are issued to drivers with severe walking difficulties to<br />
enable them to take advantage of the nationwide network of on-street parking concessions.<br />
Blue Badges may also be issued to able-bodied people who are the designated driver for a<br />
disabled person. You can check your eligibility and apply online at www.gov.uk. Or get in touch<br />
with your local council, which will also have details of parking spaces for Blue Badge holders.<br />
Photo: Michael Penty<br />
40 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>