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MS Matters July-Aug 2013 Cymru - Multiple Sclerosis Society

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CYMRU<br />

JULY / AUGUST <strong>2013</strong> ISSUE 110<br />

Living well with <strong>MS</strong> www.mssociety.org.uk/cymru<br />

SEVERE <strong>MS</strong><br />

Tackling the issues no<br />

one wants to talk about<br />

I’ve found<br />

it EASY to<br />

ADAPT<br />

Richard Izzard on caring<br />

for his wife, Ceinwen<br />

Wales<br />

update<br />

Find out what’s<br />

going on<br />

near you<br />

6o<br />

years<br />

<strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong><br />

<strong>Cymru</strong><br />

Supporting<br />

children with<br />

<strong>MS</strong> – we fund<br />

new research<br />

PAGE 12<br />

MEET THE<br />

WALES<br />

TEAM<br />

How we’re<br />

fighting your<br />

corner P5<br />

WELSH CARE<br />

STANDARDS<br />

Our campaign<br />

to Stop the<br />

<strong>MS</strong> Lottery<br />

launches P6<br />

EMPLOYMENT<br />

RIGHTS<br />

Real life story:<br />

“How I beat the<br />

workplace<br />

bullies” P7


CYMRU<br />

contents<br />

<strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong> Issue 110<br />

Welcome from our<br />

Chief Executive<br />

FOR 16 YEARS, <strong>MS</strong> <strong>Matters</strong><br />

has been keeping you<br />

informed about all aspects<br />

of <strong>MS</strong>. Refl ecting the<br />

experiences of people living<br />

with <strong>MS</strong> and packed with the<br />

latest news about the search<br />

for new treatments, practical<br />

advice about managing<br />

symptoms and details of our<br />

campaigns for better care<br />

services, it has always been<br />

a forum for lively debate. Our<br />

principal writers have <strong>MS</strong>,<br />

and their experiences inform<br />

and shape the content of the<br />

magazine. <strong>MS</strong> <strong>Matters</strong> is by<br />

you, for you.<br />

We thought it was time<br />

for a little refresh. So we did<br />

surveys, talked to people<br />

and found out what everyone<br />

wanted from their magazine.<br />

The lovely new design now<br />

incorporates your nation<br />

news and stories ahead of<br />

the regular features, UK-wide<br />

<strong>MS</strong> news and stories about<br />

people. As well as this we<br />

have lots of new sections,<br />

and have taken on your<br />

comments to explore in more<br />

detail the things you said you<br />

wanted to read about. We<br />

hope you like the result as<br />

much as we do.<br />

Beating<br />

the bullies at<br />

WORK<br />

Page 7<br />

News<br />

04 Wales update<br />

P4 The Social Services and<br />

Well-being Bill P5 Meet the<br />

<strong>MS</strong> Wales team P6 Stop<br />

the <strong>MS</strong> Lottery in Wales P7<br />

Fighting the workplace bullies<br />

08 <strong>MS</strong> news<br />

Our AGM, new respite care<br />

service, <strong>MS</strong> Life, and more<br />

12 Childhood <strong>MS</strong><br />

We fund research into<br />

supporting children with <strong>MS</strong><br />

One society<br />

14 Have your say<br />

Your letters, blogs and more<br />

36<br />

Kit<br />

review<br />

Looking at equipment<br />

that can make<br />

life easier<br />

20<br />

Traveller’s<br />

tales<br />

Indigo Hawk on settling for a<br />

peaceful life in rural Devon<br />

Real life<br />

24 First person<br />

Ayan Jamac is looking to meet<br />

other Somali people with <strong>MS</strong><br />

26 Male carers<br />

Richard Izzard talks about the<br />

highs and lows of being a carer<br />

30 Fundraising<br />

Marie Sorroll on organising<br />

sponsored Zumbathons<br />

32 Canine Partners<br />

Anthony Stone on the process<br />

of getting an assistance dog<br />

Insight<br />

34 Managing <strong>MS</strong><br />

The role diet and nutrition can<br />

play in symptom management<br />

38 Severe <strong>MS</strong><br />

Launching our series on<br />

hard-to-talk-about subjects<br />

40 My Experience<br />

Arthur Goddard on what drives<br />

him to put pen to paper<br />

Patricia Gordon<br />

Acting Chief Executive<br />

of the <strong>MS</strong> <strong>Society</strong><br />

<strong>MS</strong> <strong>Matters</strong> is available on CD, audio cassette and in large print. For details call 020 8438 0759. <strong>MS</strong> <strong>Matters</strong> is a<br />

<strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong> publication ISSN 1369-8818. © <strong>Multiple</strong> <strong>Sclerosis</strong> <strong>Society</strong> <strong>2013</strong>. Individuals or organisations wishing to<br />

reproduce, store in a retrieval system or transmit by electronic, mechanical, facsimile or other means any part of this publication<br />

should apply for permission to: <strong>MS</strong> <strong>Matters</strong>, <strong>MS</strong> <strong>Society</strong>, 372 Edgware Road, London NW2 6ND. Registered charity nos 1139257/<br />

SCO41990. Registered as a company in England and Wales 07451571 Editor: Colin Richardson Senior Editor: Sarah Westlake<br />

Chief Sub-Editor: Marianne Smedley Creative Director: James Houston Senior Art Editor: Simon Goddard. <strong>MS</strong> <strong>Matters</strong><br />

is designed by James Pembroke Publishing, 90 Walcot Street, Bath BA1 5BG. Tel: 01225 337777. Advertising sales: Contact<br />

Nima Azarian, Ten Alps Media Ltd, 020 7657 1824. Printed in England by Warners Midland plc. Articles signed by the authors<br />

represent their views rather than those of the <strong>MS</strong> <strong>Society</strong>. Mention or advertisement by the <strong>MS</strong> <strong>Society</strong> of products or services is<br />

not an endorsement by the <strong>MS</strong> <strong>Society</strong>, its officers or staff.<br />

www.mssociety.org.uk/cymru 3


CYMRU<br />

MORE<br />

INFO<br />

Find out about all our<br />

forthcoming events –<br />

call 029 2078 6676<br />

or email mscymru@<br />

mssociety.org.uk<br />

LEGISLATION<br />

Fighting your<br />

corner on<br />

health reform<br />

How we are campaigning<br />

on your behalf on the Social<br />

Services and Well-being Bill.<br />

The Bill was introduced into the National Assembly for Wales<br />

IN JANUARY, the Welsh<br />

Government introduced the<br />

Social Services and Well-being<br />

Bill into the National Assembly<br />

for Wales. The government<br />

wants to simplify the law<br />

by bringing lots of different<br />

legislation together in one<br />

act. All health and social care<br />

issues are decided by the Welsh<br />

Government not Westminster.<br />

The Bill has several stages<br />

before it can become law. At<br />

every stage, the <strong>MS</strong> <strong>Society</strong><br />

<strong>Cymru</strong> team will be trying to<br />

influence the Bill so that it<br />

improves services for people<br />

affected by <strong>MS</strong> in Wales.<br />

At present, we are working<br />

very closely with many<br />

other charities as part of an<br />

advisory group in Wales to<br />

get better services from the<br />

changes – we are stronger<br />

working together than on our<br />

own as one charity.<br />

Jamie Matthews, our<br />

Policy, Press and Campaigns<br />

Manager, representing the<br />

<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong>, is having<br />

regular meetings with senior<br />

politicians and the Health<br />

Committee at the National<br />

Assembly to fight our corner.<br />

A few areas of concern<br />

with the Bill are:<br />

Control of services – we<br />

believe that people with<br />

<strong>MS</strong> should shape their own<br />

services to reflect their<br />

needs. No one should be<br />

restricted by ‘one size fits all’<br />

social services. The Bill still<br />

appears to centre services<br />

on local authorities and<br />

service providers rather than<br />

individual people.<br />

Direct payments – we believe<br />

people should be able to arrange<br />

their own care if they want to,<br />

with their own budgets. The Bill<br />

does not adequately promote the<br />

right to direct payments.<br />

Eligibility criteria – the<br />

Bill does not provide any<br />

information at the moment as<br />

to who is eligible for help and<br />

support. This is crucial for us<br />

to understand who will receive<br />

support under the new laws.<br />

For us to fight your corner,<br />

we need your views on the Bill.<br />

What should it include? How<br />

could services be improved for<br />

you? Please email mscymru<br />

@mssociety.org.uk or call<br />

029 2078 6676 with suggestions.<br />

<strong>MS</strong> SOCIETY CYMRU IS NFU CHARITY OF THE YEAR<br />

NFU <strong>Cymru</strong> has chosen <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> as its charity to support in <strong>2013</strong>. NFU<br />

<strong>Cymru</strong>, with nearly 15,000 members, represents most farmers in Wales. Mary James,<br />

Director of NFU <strong>Cymru</strong> said, ‘All our staff, from across Wales, were unanimous that <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong><br />

deserved recognition for its work and our help in fundraising this year. We hope NFU <strong>Cymru</strong> members will<br />

help us raise as much money as possible through events and collections for this very worthwhile cause.’<br />

4 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


<strong>Cymru</strong> update<br />

MEET THE <strong>MS</strong><br />

SOCIETY CYMRU TEAM<br />

JOSEPH CARTER, Acting Director of <strong>MS</strong> <strong>Society</strong><br />

<strong>Cymru</strong>. Joseph provides leadership and direction to<br />

the <strong>MS</strong> <strong>Society</strong> in Wales and is the principal adviser<br />

to the National Council. He is a member of the<br />

UK Executive Group and helps to lead the organisation.<br />

JAMIE MATTHEWS, Policy, Press and<br />

Campaigns Manager. Jamie is responsible<br />

for internal and external communications,<br />

influencing the Welsh Government and developing<br />

local and national campaigns.<br />

MATTHEW WITTY, Executive Assistant.<br />

Matthew has been with <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> for over two<br />

years and is central to the organisation. He provides<br />

administrative support to the Director for Wales and<br />

wider team.<br />

OUR<br />

PEOPLE<br />

Working<br />

for you<br />

IESTYN EVANS, Fundraising Manager.<br />

Iestyn’s role is to fund the <strong>MS</strong> <strong>Society</strong>’s agenda to<br />

support people affected by <strong>MS</strong> in Wales. He is the first<br />

point of contact for fundraisers and supporters in Wales,<br />

whether individuals, groups, companies or trusts.<br />

URTHA FELDA, Area Development Officer (North<br />

Wales). Urtha works with the health board and local<br />

authorities in North Wales to ensure that people living<br />

with <strong>MS</strong> can access services. She also provides<br />

support to branches and support groups in North Wales.<br />

Virtual<br />

consultations<br />

could be set<br />

up in GPs’<br />

surgeries<br />

TECHNOLOGY<br />

GP VIDEO<br />

CONSULTATIONS<br />

COULD BECOME<br />

A REALITY<br />

MID AND West Wales have<br />

poor access to consultant<br />

neurologists and <strong>MS</strong><br />

nurses. For local people<br />

with <strong>MS</strong>, this often means<br />

long and tiring journeys to<br />

get the care they need.<br />

<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong>, with<br />

the support of Pfi zer UK<br />

Foundation, has an ongoing<br />

telemedicine project that is<br />

looking into how people can<br />

meet with their neurologist<br />

or <strong>MS</strong> nurse via real-time<br />

video conference.<br />

The virtual consultations<br />

would be set up in the local<br />

hospital or GP surgery and<br />

give people the opportunity<br />

to confi dentially discuss<br />

their needs and concerns<br />

with the experts.<br />

<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> will be<br />

reporting back fi ndings to<br />

the Welsh Government in<br />

the autumn.<br />

SUE JONES, Local Support Development Officer.<br />

Sue supports local branches and support groups in Mid<br />

and South Wales. She is responsible for organising training<br />

events for Support Offi cers and new committee members,<br />

and is the main contact point for most branches.<br />

IAN FOLKS, Service Development Officer.<br />

Ian works closely with health boards and local<br />

authorities to ensure that people living with <strong>MS</strong> can<br />

access high-quality services.<br />

Facebook feedback Tell us what you<br />

think on the <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> Facebook pages:<br />

www.fb.com/msscymru<br />

Tweet us Read the latest<br />

updates and get in touch on<br />

Twitter @mscymru<br />

www.mssociety.org.uk/cymru 5


<strong>Cymru</strong><br />

STOP THE <strong>MS</strong> LOTTERY<br />

Father and son<br />

show how levels<br />

of <strong>MS</strong> care vary<br />

Our research reveals shocking<br />

variations in care for people with<br />

<strong>MS</strong> in Wales, as in the case of<br />

Ieuan and Aled Evans.<br />

Ieuan Evans, left, with son Aled<br />

ONLINE<br />

UPDATE<br />

For regular updates<br />

on Welsh news,<br />

fundraising and<br />

events go to www.<br />

mssociety.org.uk/<br />

wales<br />

AT THE end of April, during<br />

<strong>MS</strong> Week, <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong><br />

launched a report entitled ‘A<br />

lottery of treatment and care’.<br />

Based on a nationwide survey<br />

to which over 400 people living<br />

with <strong>MS</strong> in Wales responded,<br />

the report highlighted stark<br />

differences in service provision<br />

for people with <strong>MS</strong> in different<br />

parts of Wales, with rural areas<br />

falling further behind.<br />

Although we now have<br />

the figures to show that<br />

access to services<br />

and treatments<br />

is subject to a<br />

‘postcode lottery’<br />

– what you get<br />

depends largely<br />

on where you live<br />

– nothing proves the<br />

point like a real-life<br />

story. Take that of father and<br />

son, Ieuan and Aled Evans.<br />

Aled lives in Cardiff and<br />

volunteers for the <strong>MS</strong> <strong>Society</strong>.<br />

He has relapsing remitting <strong>MS</strong><br />

and is fortunate enough to<br />

get pretty good treatment. He<br />

receives the disease-modifying<br />

drug Tysabri once a month<br />

by intravenous infusion and<br />

has six-monthly consultations<br />

with his neurologist. He also<br />

sees an <strong>MS</strong> nurse at least<br />

once a fortnight and has<br />

weekly physiotherapy.<br />

Rural versus urban<br />

Aled’s father, Ieuan, on the<br />

other hand, receives a very<br />

different level of treatment.<br />

Ieuan has primary progressive<br />

<strong>MS</strong> and lives in Cardigan<br />

in rural west Wales. He<br />

doesn’t drive and relies on<br />

his wife, Gaynor, to take him<br />

everywhere. He has only seen<br />

a neurologist once in 20 years<br />

and his nearest <strong>MS</strong> nurse is at<br />

Moriston Hospital over 50 miles<br />

away. No treatment plan or<br />

support has been put in place,<br />

leaving Ieuan feeling isolated.<br />

Gaynor has sole responsibility<br />

for Ieuan’s care and the strain<br />

on her has been enormous.<br />

It is unacceptable in <strong>2013</strong><br />

that there should be such<br />

a huge variation in access<br />

to services and treatments<br />

between rural and urban areas.<br />

The <strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> has<br />

been putting pressure on the<br />

Welsh Government to improve<br />

things for everyone in Wales<br />

with <strong>MS</strong>, particularly those<br />

who live in rural areas. When<br />

we launched our report at the<br />

National Assembly for Wales,<br />

the Minister for Health, Mark<br />

Drakeford AM, acknowledged<br />

that more could be done to<br />

improve access to neurologists<br />

and gave his commitment to<br />

developing a delivery plan for<br />

neurological conditions.<br />

We will be keeping up the<br />

pressure to ensure that the plan<br />

becomes a reality.<br />

Photo: Eiona Roberts<br />

MORE INFORMATION The <strong>MS</strong> <strong>Society</strong> is calling for people with <strong>MS</strong><br />

to have fair access to the treatments and services they need, when they need<br />

them, wherever they live. Read more about how the lottery of care affects access<br />

to medicines, care and support, finance and well-being online, where you can also<br />

join the campaign and download our report: www.mslottery.mssociety.org.uk.<br />

6 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


<strong>Cymru</strong> update<br />

Photo: Eiona Roberts<br />

EMPLOYMENT RIGHTS<br />

“I TOOK ON<br />

THE BULLIES<br />

AND WON”<br />

When things go<br />

wrong at work there<br />

is support available<br />

to help you fi ght<br />

back, as Barbara<br />

Stensland explains.<br />

WORKING IN a small,<br />

friendly office with only<br />

three other people, I felt<br />

secure enough to share<br />

with my colleagues that<br />

I was going through the<br />

<strong>MS</strong> diagnostic process.<br />

It was a fraught, anxious<br />

time, yet the routine of<br />

a job I loved gave me<br />

a structure during an<br />

otherwise chaotic and<br />

life-changing period.<br />

What happened next very<br />

nearly broke my spirit.<br />

It began innocuously<br />

enough. I was relieved<br />

of a minor duty ‘for my<br />

own good’. I appreciated<br />

their sensitivity and it let<br />

me concentrate on more<br />

important work. Slowly<br />

but surely further duties<br />

were stripped from me.<br />

One day, I was banned<br />

from driving; the next, I<br />

was forbidden to collect<br />

the post from downstairs<br />

‘in case I tripped’. I<br />

discovered that meetings<br />

were held without me<br />

and my projects were<br />

shelved one by one.<br />

Barbara fought back against the workplace bullies<br />

After my diagnosis<br />

was confirmed almost a<br />

year later, the bullying<br />

increased dramatically. I<br />

was ignored for days on<br />

end; conversation would<br />

halt abruptly when I<br />

walked into the office.<br />

‘I was sacked’<br />

One Monday morning,<br />

out of the blue, I was<br />

summoned to the<br />

conference room. I was<br />

told that my job was no<br />

longer viable and I was a<br />

liability in the office. I was<br />

sacked. In their words,<br />

I would be better off at<br />

home. At home later that<br />

day, my world collapsed.<br />

The long, wearying <strong>MS</strong><br />

diagnostic process and<br />

treatment, together<br />

with the bullying, had<br />

pushed me to the brink.<br />

I had changed from an<br />

outgoing, positive person<br />

to a fragile shell of my<br />

former self.<br />

For weeks I hid in my<br />

house in despair. But<br />

slowly, I began to get<br />

angry and I used this<br />

anger to gather every bit of<br />

information I could. With<br />

the support of my <strong>MS</strong><br />

nurses, family and friends,<br />

I fought back. I found an<br />

excellent employment<br />

lawyer who served<br />

tribunal papers on three<br />

ex-colleagues. It was an<br />

emotional and draining<br />

fight and, at times, I was<br />

close to giving up.<br />

Months later, they<br />

settled out of court. I had<br />

taken on the bullies and<br />

won. It wasn’t easy, but it<br />

was worth it, for my selfesteem,<br />

my spirit and for<br />

others with <strong>MS</strong> who had<br />

gone through a similar<br />

experience and not been<br />

able to fight back.<br />

To anyone else facing<br />

this situation, my advice<br />

is: keep copious notes.<br />

Write down everything<br />

that happens, however<br />

small, with dates and<br />

details. And know that<br />

there is a huge amount<br />

of support – you do not<br />

have to do this alone.<br />

What the <strong>MS</strong><br />

<strong>Society</strong> is doing<br />

In May, we organised<br />

an event, ‘Working with<br />

<strong>MS</strong>’, that saw a panel<br />

of people share their<br />

experiences of life and<br />

work with <strong>MS</strong>. The day<br />

included sessions on:<br />

fatigue management at<br />

work; access to work;<br />

managing workplace<br />

relationships; going<br />

back to work; and legal<br />

rights. We organise<br />

information days<br />

throughout the year on<br />

a number of topics. To<br />

fi nd out more, call<br />

029 2078 6676 or visit<br />

www.mssociety.org.<br />

uk/cymru<br />

‘<strong>MS</strong> <strong>Society</strong> <strong>Cymru</strong> held<br />

a ‘Living with <strong>MS</strong>’ event<br />

at the Liberty Stadium<br />

in Swansea on June<br />

15. The event was well<br />

attended and provided<br />

advice and support for<br />

people affected by <strong>MS</strong>.<br />

‘Work and <strong>MS</strong>’ and the<br />

‘Working yet worried’<br />

toolkit are free from the<br />

<strong>MS</strong> <strong>Society</strong>. Call<br />

020 7791 9800 for<br />

copies or download<br />

from www.mssociety.<br />

org.uk<br />

The <strong>MS</strong> Legal Offi cer<br />

at the Disability<br />

Law Service can<br />

advise on workplace<br />

discrimination.<br />

Call 020 7791 9800<br />

(option 1) or email<br />

msadvice@dls.org.uk<br />

The <strong>MS</strong> Helpline is<br />

there for you to talk<br />

about any aspect of<br />

living with <strong>MS</strong>. Call<br />

0808 800 8000 (Mon to<br />

Fri, 9am to 9pm, except<br />

bank holidays) or email<br />

helpline@mssociety.<br />

org.uk<br />

www.mssociety.org.uk/cymru 7


ms news<br />

MORE<br />

RESEARCH<br />

See your copy of<br />

Research <strong>Matters</strong><br />

for more research<br />

news. Or email<br />

supporterservices@<br />

mssociety.org.uk to<br />

subscribe<br />

<strong>MS</strong> SOCIETY AGM<br />

Have your say<br />

The forthcoming AGM pack will<br />

give you the chance to infl uence<br />

the <strong>MS</strong> <strong>Society</strong>’s work.<br />

YOUR ANNUAL General<br />

Meeting (AGM) pack will be<br />

arriving shortly after this issue<br />

of <strong>MS</strong> <strong>Matters</strong>, including full<br />

details of how you can vote<br />

for new trustees and national<br />

council members. The AGM<br />

enables members to influence<br />

the work of the <strong>MS</strong> <strong>Society</strong>.<br />

Casting your vote<br />

Elections are also being held<br />

for trustees and council<br />

members in England, Northern<br />

Ireland, Scotland and Wales.<br />

Details of all candidates are<br />

included in the AGM pack. The<br />

Board of Trustees and council<br />

members are volunteers<br />

elected by the members of<br />

the <strong>MS</strong> <strong>Society</strong> to act on their<br />

behalf. Anyone who was a<br />

paid-up member on or before<br />

22 June, <strong>2013</strong> is entitled to vote<br />

at the <strong>2013</strong> AGM. Votes can be<br />

cast: by post, using the forms in<br />

the AGM pack, online at www.<br />

mssociety.org.uk/agm-<strong>2013</strong><br />

or by attending the meeting.<br />

This year we also hope to trial<br />

Your vote counts in the AGM elections<br />

an email option, for members<br />

whose email addresses we<br />

have, to see if this is a popular<br />

and efficient alternative.<br />

Watch the AGM at home<br />

All members are invited to<br />

attend the meeting. However,<br />

if you are unable to attend,<br />

the proceedings will be filmed<br />

and will be broadcast live on<br />

our website. The recording will<br />

also be available for viewing<br />

after the AGM has taken place.<br />

Please use your vote and have<br />

your say.<br />

To book a place at the<br />

AGM, please complete the<br />

registration form at www.<br />

mssociety.org.uk/agm-<strong>2013</strong><br />

or call 020 8827 0470.<br />

MBE for top<br />

<strong>MS</strong> nurse<br />

Nurse consultant<br />

Bernadette Porter has<br />

been awarded an MBE for<br />

her trailblazing work for<br />

patients with <strong>MS</strong>.<br />

Bernadette, who was<br />

interviewed in the last<br />

issue of <strong>MS</strong> <strong>Matters</strong>,<br />

has pioneered projects<br />

to help thousands of<br />

patients at The National<br />

Hospital for Neurology<br />

and Neurosurgery<br />

in London. In 2003,<br />

she became the fi rst<br />

nurse in the NHS to be<br />

appointed as an <strong>MS</strong><br />

nurse consultant.<br />

Bernadette said:<br />

‘It was such a surprise<br />

for me to receive an<br />

award – and such<br />

an honour!<br />

‘I feel very humbled<br />

and continually feel<br />

inspired by the people<br />

I meet who face a<br />

challenging disease<br />

like <strong>MS</strong> and live their<br />

lives with such dignity.’<br />

<strong>MS</strong> SOCIETY AGM The <strong>MS</strong> <strong>Society</strong> AGM takes<br />

place on Saturday, 21 September at the Royal College of<br />

Obstetricians and Gynaecologists in London.<br />

Bernadette Porter MBE<br />

8 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


<strong>MS</strong> news<br />

TREATMENT<br />

HELP YOUR GP TO<br />

LEARN MORE ABOUT <strong>MS</strong><br />

We are working with the Royal College<br />

of GPs to raise awareness of <strong>MS</strong>.<br />

PEOPLE WITH <strong>MS</strong> have told<br />

us that they want their GPs to<br />

know more about <strong>MS</strong>. It often<br />

happens that a person with <strong>MS</strong><br />

knows more than their GP.<br />

Appropriate and goodquality<br />

care depends on the<br />

understanding and knowledge<br />

health professionals have<br />

about <strong>MS</strong>.<br />

What we are doing<br />

Working with the Royal College<br />

of GPs (RCGP), we have<br />

developed an online e-learning<br />

course, including three modules<br />

on: the role of GPs in diagnosing<br />

<strong>MS</strong>; long-term outlook and<br />

management; and psychological<br />

and social issues for people<br />

with <strong>MS</strong> and their carers.<br />

The modules consist of<br />

information about <strong>MS</strong>, videoed<br />

interviews with people with <strong>MS</strong><br />

and practical pointers that a<br />

GP can use when working with<br />

someone with <strong>MS</strong>.<br />

Since its launch in April 2012,<br />

the training has been completed<br />

by over 1,200 GPs. When doctors<br />

are assessed afterwards, there is<br />

a proven increase of 34 per cent<br />

in knowledge improvement<br />

about <strong>MS</strong>, something we’re<br />

really proud of.<br />

Through our services and<br />

volunteers, we continue<br />

to encourage all GPs to<br />

take the training and are<br />

looking at developing similar<br />

e-learning programmes for<br />

other care workers.<br />

Please tell your GP about<br />

the module. You can request<br />

a flier about it to pass on to<br />

them or your GP can contact<br />

us directly. In either case, email<br />

education@mssociety.org.uk<br />

or call Rhona MacLean on<br />

020 8438 0888.<br />

“Through our services and volunteers,<br />

we continue to encourage all GPs<br />

to take our training in <strong>MS</strong>”<br />

<strong>MS</strong> Life is<br />

Europe’s largest<br />

<strong>MS</strong> event<br />

What do you<br />

want from<br />

<strong>MS</strong> Life?<br />

<strong>MS</strong> LIFE, Europe’s largest<br />

event for people affected<br />

by <strong>MS</strong>, is returning to<br />

Manchester from 26 to<br />

27 April, 2014. So put the<br />

dates in your diaries now!<br />

Delegates came away<br />

from the event inspired and<br />

more informed about living<br />

with <strong>MS</strong>. Chris shared his<br />

thoughts on Facebook after<br />

the event: ‘The weekend<br />

has given us lots of good<br />

advice for the future. We<br />

came back revitalised and<br />

there was so much on offer.<br />

I’m looking forward to the<br />

next one.’<br />

What would you like<br />

to see at the next <strong>MS</strong><br />

Life? We’re busy putting<br />

together content and<br />

ideas now, so if you<br />

have any ideas of what<br />

you’d like to experience<br />

next year, including<br />

organisations, products<br />

and services, please<br />

let us know by emailing<br />

mslife@mssociety.org.uk<br />

or calling 020 8438 0941.<br />

Visit www.mssociety.<br />

org.uk/mslife to check<br />

out what happened at<br />

the last <strong>MS</strong> Life and to<br />

get a taste of what to<br />

expect next year.<br />

www.mssociety.org.uk 9


<strong>MS</strong> news<br />

Dr Raj Kapoor:<br />

‘We must<br />

do more’<br />

<strong>MS</strong> STUDIES<br />

MAKING STRIDES<br />

IN <strong>MS</strong> RESEARCH<br />

Dr Raj Kapoor explains how<br />

your donations are moving us<br />

closer to a breakthrough.<br />

ONLINE<br />

UPDATES<br />

For regular research<br />

and <strong>MS</strong> <strong>Society</strong><br />

news, visit www.<br />

mssociety.org.uk/<br />

ms-news-research<br />

DR RAJ Kapoor, Consultant<br />

Neurologist at the National<br />

Hospital for Neurology in<br />

London, has explained why he<br />

thinks we are closer to a future<br />

free from <strong>MS</strong>. ‘I’m convinced<br />

there is a breakthrough waiting<br />

to happen,’ he says. ‘The <strong>MS</strong><br />

<strong>Society</strong> are funding so many<br />

promising projects, something<br />

has to give relatively soon.’<br />

One of the projects Dr<br />

Kapoor refers to is a<br />

clinical trial of the<br />

drug phenytoin that<br />

he himself is running<br />

and which is now<br />

underway. You might<br />

remember reading<br />

about phenytoin in<br />

<strong>MS</strong> <strong>Matters</strong> last year<br />

when we launched a<br />

direct appeal for funds to<br />

support the trial. The drug<br />

has been used as a treatment<br />

for epilepsy for 60 years<br />

and is now being investigated<br />

as a neuroprotective<br />

treatment for <strong>MS</strong>.<br />

Phenytoin works by blocking<br />

ion channels inside nerve<br />

cells, which has the potential<br />

to protect nerves from further<br />

damage. This makes phenytoin<br />

an especially exciting prospect<br />

for people with progressive <strong>MS</strong>.<br />

Dr Kapoor’s phenytoin trial<br />

is one of many projects we<br />

fund that focus on finding and<br />

testing treatments for people<br />

with progressive <strong>MS</strong>, an <strong>MS</strong><br />

<strong>Society</strong> research priority.<br />

Your support for this project<br />

has been overwhelming. Our<br />

donors and members have so<br />

far raised over £335,000 to aid<br />

this and other projects that<br />

could provide the breakthroughs<br />

of the future – thank you.<br />

Over the past 10 years,<br />

treatments for relapsing remitting<br />

<strong>MS</strong> have come a long way. Dr<br />

Kapoor says, ‘When I became<br />

a consultant in 1994, there<br />

weren’t any disease-modifying<br />

treatments for people with <strong>MS</strong>.<br />

Today, I’m pleased to be able<br />

to offer many patients effective<br />

ways to alleviate some symptoms<br />

and to reduce the number and<br />

severity of the relapses associated<br />

with relapsing remitting <strong>MS</strong> –<br />

but we must do more if we are<br />

to bring forward the day when<br />

I can give every patient the<br />

treatment they need.’<br />

Carers challenge<br />

politicians<br />

In June, the <strong>MS</strong> <strong>Society</strong><br />

joined forces with our<br />

Carers Week partners,<br />

including Carers UK and<br />

Carers Trust. Carers Week<br />

raises awareness of the<br />

challenges carers face<br />

and celebrates the vital<br />

role they play. A key part<br />

of the annual campaign is<br />

talking to policy-makers.<br />

On 10 June, Emma<br />

Darkins from our Policy<br />

and Campaigns team<br />

joined carers Sally Slugg<br />

and Brian Stones, and their<br />

respective partners Barry<br />

and Linda, at the Carers<br />

Week speed-networking<br />

event in Westminster.<br />

Brian and Sally spoke to<br />

a number of MPs about<br />

the impact of caring on<br />

health and well-being, and<br />

the little fi nancial support<br />

that is available. They also<br />

challenged the Minister<br />

for Care and Support,<br />

Norman Lamb MP, about<br />

respite care, saying that<br />

designated money is<br />

simply not getting through.<br />

Norman Lamb MP (standing, left)<br />

meets the speed-networkers<br />

INSPIRED TO HELP? If you would like to find out how<br />

you can help fund the research projects of the future, please get<br />

in touch with Charlene Vallory, by emailing cvallory@mssociety.org.uk<br />

or you can call 020 8438 0717.<br />

10 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


<strong>MS</strong> news<br />

SERVICES<br />

New respite care service<br />

for people with <strong>MS</strong><br />

Thinking about taking a short break?<br />

Active Assistance is offering a specialist<br />

<strong>MS</strong>-focused respite care package.<br />

ACTIVE ASSISTANCE, a live-in<br />

care company, has developed a<br />

new home respite and holiday<br />

care service for people with <strong>MS</strong>,<br />

as a result of working with the<br />

<strong>MS</strong> <strong>Society</strong>.<br />

The new service enables<br />

people with <strong>MS</strong> to access<br />

high-quality live-in care<br />

services for short periods of<br />

respite care. Active Assistance’s<br />

staff have received specialist<br />

training about <strong>MS</strong> from the <strong>MS</strong><br />

<strong>Society</strong> to ensure their carers<br />

have a true understanding of<br />

<strong>MS</strong> in order to provide the very<br />

best support.<br />

Following an assessment,<br />

clients purchase a period of<br />

care, which can be from a<br />

minimum of two nights or<br />

for as long as you require.<br />

The care can be delivered at<br />

home or away (in accessible<br />

accommodation).<br />

This specialist <strong>MS</strong> service is<br />

available to people who live in<br />

England and Wales as either:<br />

a live-in service in your own<br />

home; or a holiday service that<br />

enables you to take a carer with<br />

you wherever you go in the UK<br />

or overseas.<br />

The service is expected to<br />

be available for residents of<br />

Scotland later this year.<br />

For more information<br />

or to discuss your specific<br />

needs contact Active<br />

Assistance on 01732 779353<br />

or see their website at<br />

www.activeassistance.com.<br />

The <strong>MS</strong> <strong>Society</strong>’s Short Breaks<br />

and Activities Fund can provide<br />

grants for the costs associated<br />

with short breaks and holidays<br />

with care. To find our more and<br />

to apply, call 020 8438 0700<br />

and ask for a member of the<br />

grants team or email grants@<br />

mssociety.org.uk.<br />

Some <strong>MS</strong><br />

researchers<br />

are based at<br />

Bournemouth<br />

University<br />

Effective fatiguemanagement<br />

developed<br />

RESEARCHERS FUNDED<br />

by the <strong>MS</strong> <strong>Society</strong> and<br />

based at Bournemouth<br />

University and Poole Hospital<br />

NHS Foundation Trust have<br />

developed a highly effective<br />

method to help people with<br />

<strong>MS</strong> manage their fatigue.<br />

The fatigue-management<br />

programme, named<br />

‘FACETS’, incorporates<br />

‘energy effectiveness<br />

techniques’ – such as ways<br />

of working that maximise<br />

the energy people have<br />

– alongside cognitive<br />

behavioural strategies,<br />

helping participants to learn<br />

helpful ways of thinking<br />

about fatigue.<br />

A team of researchers<br />

led by Professor Peter<br />

Thomas at Bournemouth<br />

University Clinical Research<br />

Unit found that 40 per<br />

cent of participants who<br />

received FACETS in addition<br />

to their routine care had a<br />

meaningful improvement<br />

in fatigue levels compared<br />

with 19 per cent of those<br />

who received current local<br />

practice only.<br />

People with <strong>MS</strong> who<br />

are interested in receiving<br />

FACETS should speak<br />

to their local healthcare<br />

professionals (physios, OTs,<br />

<strong>MS</strong> nurses). You can fi nd<br />

more information at<br />

www.mssociety.org.uk or<br />

by calling the Info Team on<br />

020 8438 0799.


Research focus<br />

CHILDREN WITH <strong>MS</strong><br />

New research into<br />

supporting children with <strong>MS</strong><br />

What’s it like being the parent of a child with <strong>MS</strong>? We are funding vital<br />

research that aims to answer this question and many others.<br />

From left:<br />

Sandra, Sam,<br />

Lucy and<br />

Ian Blyth<br />

SOMETIMES IT is said that<br />

more children and teenagers<br />

are being diagnosed with<br />

<strong>MS</strong> than ever before. But<br />

while there is no clear<br />

evidence that this is so, it<br />

is clear that the needs of<br />

children and young people<br />

with <strong>MS</strong> and of their families<br />

have been overlooked.<br />

It is estimated that<br />

between three and 10 per<br />

cent of people with <strong>MS</strong> will<br />

experience symptoms of<br />

<strong>MS</strong> before the age of 18,<br />

although the true number of<br />

people with childhood-onset<br />

<strong>MS</strong> remains unclear due to<br />

limited data.<br />

However, there have been<br />

few studies that have looked<br />

at what life is like for families<br />

of children with <strong>MS</strong> or what<br />

might be the best ways of<br />

providing help and support.<br />

Two Canadian<br />

studies have<br />

highlighted the<br />

difficulties young<br />

people face in<br />

getting used to<br />

symptoms, taking<br />

their medication,<br />

coping with<br />

relapses and<br />

coping with<br />

school work, but<br />

there appear to<br />

be no studies<br />

that have looked<br />

at parents’ experiences of<br />

supporting a child with <strong>MS</strong>.<br />

It is also not clear how<br />

services are organised for<br />

children and young people<br />

with <strong>MS</strong> in the UK and<br />

whether they are meeting<br />

families’ needs.<br />

The <strong>MS</strong> <strong>Society</strong> is funding<br />

research that aims to answer<br />

these and other questions<br />

about the support needs<br />

of families where a child<br />

has <strong>MS</strong>. Denise Hinton and<br />

Sue Kirk at the School of<br />

Nursing, Midwifery and<br />

Social Work at the University<br />

of Manchester are running<br />

the two-year project and are<br />

looking to talk to children,<br />

young people and their<br />

parents or guardians.<br />

If you are interested<br />

in taking part, please<br />

contact Denise Hinton on<br />

0161 306 7332 or denise.<br />

hinton@manchester.ac.uk<br />

for more information.<br />

Photos: Graeme Allison<br />

OTHER RESEARCH We are also funding – with Action Medical Research –<br />

a five-year project that aims to further our understanding of the causes of childhood<br />

<strong>MS</strong> and how <strong>MS</strong> affects children. It is led by Dr Evangeline Wassmer at Institute of Child<br />

Health, Birmingham Children’s Hospital. Find out about this and all our research projects<br />

at www.mssociety.org.uk/ms-research or call the Info Team on 020 8438 0799.<br />

12 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Research focus<br />

FREE<br />

GUIDES<br />

‘Childhood <strong>MS</strong> – A<br />

guide for parents’<br />

and ‘Education<br />

for children with<br />

<strong>MS</strong> in Scotland’ (a<br />

factsheet from <strong>MS</strong><br />

<strong>Society</strong> Scotland)<br />

can be downloaded<br />

from our website<br />

or you can obtain<br />

copies by calling<br />

020 8438 0799.<br />

CASE<br />

STUDY:<br />

The Blyth<br />

family<br />

SAM BLYTH was<br />

diagnosed with <strong>MS</strong> when<br />

he was five years old. Now<br />

nine, he lives in Dumfries with<br />

his 11-year-old sister, Lucy,<br />

his mum, Sandra, a part-time<br />

school assistant, and dad, Ian,<br />

a self-employed wood-cutter.<br />

Sandra talks to us about the<br />

impact of Sam’s <strong>MS</strong> on their<br />

family life.<br />

How is Sam doing?<br />

He’s doing OK at the moment.<br />

His daily symptoms lately are<br />

severe tiredness, sore, stiff legs<br />

and his memory is awful. He<br />

has Rebif injections three times<br />

a week. He dreads them. The<br />

injections can, of course, be<br />

very sore, and now he’s getting<br />

bigger, he’s very embarrassed<br />

about his red site-marks – when<br />

getting changed for PE at school<br />

or when we go swimming, he<br />

feels people stare.<br />

What support do you have?<br />

We have no <strong>MS</strong> nurse, we only<br />

have Sam’s local consultant<br />

and his fantastic neurologist<br />

at Edinburgh’s Sick Kids<br />

Hospital, Dr Kamath Tallur.<br />

Kamath is the person who<br />

keeps me sane; he’s on the end<br />

Lucy is a supportive sister to Sam, who has <strong>MS</strong><br />

of the phone when anything<br />

worries me about Sam.<br />

I work at Sam and Lucy’s<br />

school. The school is great:<br />

they have a lift there and Sam’s<br />

been told to use it whenever<br />

he needs to; he does PE, but he<br />

can stop and rest whenever he<br />

wants. The teachers all know<br />

about his <strong>MS</strong>. If his tiredness<br />

gets real bad or his symptoms<br />

flare up, I keep him at home for<br />

a rest and they are all fine about<br />

it. There’s a system in place at<br />

school if – God forbid – he has a<br />

sudden <strong>MS</strong> attack.<br />

What support would you like?<br />

Well, I would like more gettogethers<br />

with other families. I<br />

don’t mean a fun day out every<br />

year as I know it’s costly, but<br />

talking to other families is what<br />

we parents need and also for<br />

the kids to get together to meet<br />

other kids with <strong>MS</strong>. It’s very<br />

lonely; no one understands how<br />

we feel except other parents.<br />

How much do Lucy<br />

and Sam know about <strong>MS</strong>?<br />

Lucy is great – she knows about<br />

Sam’s <strong>MS</strong> and how bad <strong>MS</strong> can<br />

be. She asks questions so I tell<br />

her the truth. Lucy knows we<br />

love her and Sam 100 per cent<br />

the same, but when Sam’s ill<br />

or showing signs of a flare-up,<br />

then we need to give him<br />

more attention.<br />

Sam knows he has <strong>MS</strong>, but<br />

we haven’t told him how bad<br />

it could be. He’s only nine and<br />

he’s too young to worry about<br />

the ‘what ifs’. He knows that he<br />

will need medication in some<br />

form forever or until a cure is<br />

found. He says he wants to be a<br />

doctor when he grows up so he<br />

can find a cure.<br />

How are you coping?<br />

I worry and cry a lot over<br />

Sam having <strong>MS</strong>. I go through<br />

stages of thinking it’s going<br />

to be OK, then some days it<br />

hits me that my little boy has<br />

<strong>MS</strong> and then I get scared and<br />

worry. Ian is more positive<br />

than me. We don’t talk much<br />

about it together and it can<br />

cause arguments.<br />

Sam’s diagnosis totally<br />

changed me as a person. I<br />

know how very lucky we are<br />

to still have him. Since the<br />

diagnosis, we seem like we<br />

are very bonded. We all went<br />

through total hell but as a<br />

family we are stronger.<br />

www.mssociety.org.uk 13


The place to share your views and experiences<br />

GET IN<br />

CONTACT<br />

Email: msmatters@mssociety.org.uk<br />

Facebook: www.fb.com/<strong>MS</strong><strong>Society</strong><br />

Twitter: @mssocietyuk<br />

Post: <strong>MS</strong> <strong>Matters</strong>,<br />

372 Edgware Road,<br />

London NW2 6ND<br />

<strong>MS</strong> MATTERS<br />

IS ALL<br />

ABOUT YOU,<br />

so please let<br />

us hear your<br />

views via<br />

email, post,<br />

Facebook or<br />

Twitter<br />

Not a Facebook<br />

or Twitter user?<br />

You can still<br />

talk directly to<br />

other people<br />

about <strong>MS</strong> on<br />

our website<br />

forums at www.<br />

mssociety.org.<br />

uk/forum.<br />

Maria Hyland featured in a recent issue of <strong>MS</strong> <strong>Matters</strong><br />

YOUR LETTERS<br />

FACE YOUR FEARS<br />

MY THOUGHTS on the letters in <strong>MS</strong> <strong>Matters</strong> 108<br />

about an interview with Maria Hyland in 107. The<br />

repliers are upset about her use of some words<br />

which they fi nd offensive and believe these words are<br />

pointed at them, the readers.<br />

I fi nd it great that M J Hyland expressed her fears<br />

and how she overcame them. She writes only about<br />

herself and does not belittle anybody else.<br />

I write as an <strong>MS</strong> support volunteer and somebody<br />

who had to give up his job because my <strong>MS</strong> stopped<br />

me fulfi lling my role in my organisation. I am often<br />

confronted with strong language. Shall I walk away<br />

from people (including myself) who have got fears<br />

similar to the ones Maria Hyland describes? No,<br />

I believe listening and trying to fi nd a solution is the<br />

only way.<br />

—Helmut Pohl, North Yorkshire<br />

YOUR TWEETS<br />

What you had to say<br />

about Carers Week<br />

@here4carers<br />

How can you help a<br />

carer? Just be there ready<br />

for when they want to talk.<br />

We all need to offl oad<br />

sometimes #preparedtocare<br />

#carersweek<br />

@PatBlalock<br />

A huge workforce who<br />

are generally unpaid<br />

& unacknowledged.<br />

They save this country<br />

a fortune. #CarersWeek<br />

#preparedtocare<br />

@dragonmisery<br />

#carersweek Caring means<br />

learning the lyrics to all Doris<br />

Day’s songs & becoming<br />

knowledgeable abt old fi lms<br />

so I can share with mum<br />

@sophie_kside<br />

My grandma cared for<br />

husband with dementia<br />

and daughter 40 miles<br />

away with <strong>MS</strong>. In<br />

practical terms she<br />

couldn’t have been more<br />

#preparedtocare<br />

We asked you via our<br />

Facebook page: how<br />

will PIP (Personal<br />

Independence Payments),<br />

the benefit that will<br />

replace Disability Living<br />

Allowance, affect you?<br />

Adrian: Every day,<br />

PIP worries me.<br />

I have had most of the<br />

paroxysmal symptoms,<br />

causing me to take time<br />

off work – a test one day<br />

would show nothing but a<br />

day later I couldn’t even<br />

leave home.<br />

James: Atos should<br />

lose their contract for<br />

both ESA and PIP. Their<br />

decisions are constantly<br />

overturned on appeal.<br />

Katherine: People<br />

who have disabilities<br />

should not be treated<br />

as they are at present.<br />

It is totally disgraceful.<br />

Jo: My mum has <strong>MS</strong><br />

and nowhere near<br />

enough is done for<br />

people like her. They<br />

should be doing more<br />

not less.<br />

Photo: Rory Carnegie<br />

14 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


One society<br />

YOUR LETTERS<br />

Brave heart<br />

To the ‘cowardly lion’ (<strong>MS</strong> <strong>Matters</strong><br />

109): worry not! As far as I know<br />

pacemakers are fitted under<br />

local anaesthetic. My dad was<br />

like a new person after having<br />

this procedure and hopefully you<br />

will notice the benefits almost<br />

immediately. You’ve obviously<br />

been through so many bad<br />

experiences and survived them<br />

that I feel you are far removed<br />

from being cowardly. It’s another<br />

challenge but you can do this!<br />

Good luck, and spit in the eye of<br />

this bloody rotten disease.<br />

—Tessa Prowse, by email<br />

It Asda be said<br />

I refer to Stephen Armstrong’s letter<br />

(<strong>MS</strong> <strong>Matters</strong> 108) concerning his<br />

unfortunate experience in an Asda<br />

store and to Hazel Claridge’s reply in<br />

109 urging a boycott of Asda. I have<br />

worked for Asda since 2003. I was<br />

diagnosed with relapsing remitting<br />

<strong>MS</strong> in 2005 and am still working.<br />

While it was diffi cult at times in the<br />

beginning, Asda has shone through<br />

in the end. They found me alternative<br />

(meaningful!) work and have supplied<br />

me with equipment to help me to do<br />

my job. I still feel that I am a valued<br />

colleague, even though I am now<br />

challenged with some aspects of the<br />

work. They gladly offer me additional<br />

support to enable me to perform my<br />

allotted tasks when I need it.<br />

In our store – which won the Scottish<br />

Business Diversity Awards in 2010, in<br />

part because of the support given to<br />

me – we have facilities such as toilets<br />

with disabled access. We also have<br />

electric scooters to loan as well as<br />

wheelchairs with trolley attachments<br />

that also fi t on customers’ own chairs.<br />

If a customer comes in and needs<br />

assistance, our customer service<br />

colleagues will fi nd someone to<br />

accompany them in the store and<br />

we even help customers take their<br />

shopping to their car.<br />

—Sue Turner, Ayrshire<br />

Wheelchair-users only?<br />

In the last issue of <strong>MS</strong> <strong>Matters</strong>,<br />

we published a letter from Arthur<br />

Goddard, who observed that ‘more<br />

and more users who display the<br />

Blue Badge get out of their car and<br />

walk off without a limp or walking<br />

stick!’ He called for disabled<br />

parking spaces to be reserved for<br />

‘wheelchair-users only’.<br />

Mr Goddard’s letter provoked a<br />

big response – we have received<br />

more letters by far on this topic<br />

than on any other in recent years.<br />

Thanks to everyone who wrote in.<br />

Here, we print a small selection of<br />

your letters; on page 40 we talk to<br />

Arthur Goddard himself.<br />

If a ‘wheelchair only’ notice is put on<br />

disabled parking bays then many<br />

people like me will have their little bit<br />

of independence taken away. I have<br />

to open a car door to its fullest extent<br />

The Ayrshire Asda has electric scooters to loan<br />

HOLIDAYS<br />

“My trip of<br />

a lifetime”<br />

Travelling with <strong>MS</strong> can<br />

lead to problems, but<br />

they’re worth tackling.<br />

Choochy writes:<br />

Like many people planning a<br />

break, I have been scribbling<br />

endless lists. Nothing<br />

unusual in that, except the<br />

holiday I have booked to New<br />

York is next year.<br />

<strong>MS</strong> throws up a minefield<br />

of problems. Extra health<br />

insurance, assistance at<br />

the airport, worries about<br />

fatigue. I spent hours at the<br />

travel agent, firing questions<br />

at a lovely lady who looked<br />

utterly exhausted by the<br />

time I left. My son’s only<br />

fear is that I will make him<br />

travel through Heathrow on<br />

one of those buggies. Not<br />

cool, apparently.<br />

Perhaps I should have<br />

taken the easy option and<br />

booked a holiday closer to<br />

home. But if <strong>MS</strong> has taught<br />

me anything, it’s that life is<br />

for living. I’ve overcome far<br />

worse challenges in the past<br />

two years. That reminds me,<br />

will my hair straighteners<br />

work with American voltage?<br />

Must add that to my list…<br />

ABOUT CHOOCHY<br />

Choochy was diagnosed with<br />

<strong>MS</strong> last year and writes a blog<br />

– www.stumblinginflats.com.<br />

You can also follow<br />

her on Twitter<br />

@<strong>MS</strong>_Stumbling<br />

FACEBOOK FEEDBACK tell us what<br />

you think on the <strong>MS</strong> <strong>Society</strong> Facebook pages:<br />

www.fb.com/<strong>MS</strong><strong>Society</strong><br />

www.mssociety.org.uk 15


One society<br />

VIEWPOINT<br />

“Acceptance<br />

is the key”<br />

Stuart explains the motto<br />

he thinks sums up his life<br />

with <strong>MS</strong>.<br />

Stuart writes: My motto<br />

is: ‘Sometimes the things we<br />

can’t change end up changing<br />

us.’ I was diagnosed with <strong>MS</strong><br />

when I was 15, and struggled<br />

for years to come to terms<br />

with my diagnosis. In 2011, my<br />

life started to change. I began<br />

running to keep active and<br />

to try to help my mood. This<br />

started to change me, physically<br />

and mentally. Since I started<br />

running I have completed<br />

a marathon and two halfmarathons,<br />

and raised nearly<br />

£15,000 for the <strong>MS</strong> <strong>Society</strong>.<br />

The day I ran the marathon<br />

was the biggest day of my<br />

life. The moment I crossed<br />

the line, I finally accepted my<br />

diagnosis. I realised I cannot<br />

change it, but I can change my<br />

actions and outlook. For me,<br />

acceptance is key in helping<br />

to overcome <strong>MS</strong>. Once I came<br />

to terms with the fact that I<br />

could not change my diagnosis,<br />

I changed my thinking, and<br />

ultimately changed my life. <strong>MS</strong><br />

is no longer the end.<br />

ABOUT STUART<br />

Stuart was diagnosed with<br />

<strong>MS</strong> aged 15. He fi ghts against<br />

the disease by running to<br />

fundraise for the <strong>MS</strong> <strong>Society</strong>.<br />

Stuart blogs at www.<br />

mssociety.org.uk<br />

Should disabled parking spaces be for wheelchair-users only?<br />

YOUR LETTERS<br />

to swing my legs out. I can then walk<br />

reasonably well for about 20-30 yards<br />

before my legs collapse under me.<br />

I sometimes suspect that people<br />

misuse disabled parking bays but<br />

jumping to conclusions about other<br />

peoples’ situations is dangerous. Their<br />

problems may not be obvious to us.<br />

—Judith Adkins, Hull<br />

I’m glad it is not just me who has<br />

noticed people using disabled<br />

parking bays who get out without<br />

walking aids or a limp. I have<br />

noticed it for a while; the worst<br />

place is outside the local hospital.<br />

—Ian Fellows, Staffordshire<br />

Arthur Goddard asks that disabled<br />

parking bays carry a sign stating<br />

‘wheelchair-users only’. That would<br />

be an outrage to people with <strong>MS</strong><br />

who use two crutches.<br />

I often remonstrate with people<br />

abusing the bays and was incensed<br />

when one fi t man told me his need<br />

was greater than mine as his car was<br />

large and new. I have had a mother<br />

tell me that herhealthy children need<br />

a wider space to climb out and I’ve<br />

lost count of those who need the bay<br />

because they’ll ‘only be fi ve minutes’.<br />

They are unthinking people; but surely<br />

others with <strong>MS</strong> should know better?<br />

—Name and address supplied<br />

For more<br />

REAL LIFE<br />

stories turn<br />

to Page 24<br />

My wife has SP<strong>MS</strong> so we need<br />

a wheelchair bay for parking.<br />

We are astounded by what<br />

appears to be an epidemic of<br />

Blue Badge holders who are<br />

quite capable of walking from<br />

their vehicles unaided and often<br />

returning carrying shopping.<br />

Maybe an extra designation on<br />

certain bays to be solely for<br />

wheelchair-users with a matching<br />

designation on the Blue Badge<br />

would make life easier and<br />

be enforceable?<br />

—Ian Howells, England Council<br />

Member for Kent<br />

Perhaps Mr Goddard’s very valid<br />

proposal might be ‘watered down’<br />

slightly and be applied to just a few<br />

disabled parking places.<br />

—Bill Tucker, Leeds<br />

Good gawd, I thought I was the<br />

only person who thought these<br />

bays should be for wheelchairusers<br />

only. Our local hospital<br />

has this system in use. There<br />

is one area that is set aside for<br />

wheelchair-users and the other<br />

for other disabled people.<br />

—J Rae, South Yorkshire<br />

Arthur Goddard’s letter must have<br />

been misdirected on its way to<br />

the Daily Mail. If I want uninformed<br />

strangers judging my <strong>MS</strong> with<br />

16 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


What heights could<br />

you reach for<br />

Challenge60?<br />

WORLD <strong>MS</strong> DAY <strong>2013</strong><br />

What’s your motto?<br />

World <strong>MS</strong> Day <strong>2013</strong>, on 29 May, focused on six young people<br />

from around the world living with <strong>MS</strong>: Diogo, Breea, Khaoula,<br />

Anna, Praneel and Brenda. Each week they shared a new motto<br />

at mymotto.worldmsday.org. Here, Diogo, 23, from Portugal,<br />

and Breena, 19, from the USA, share their stories.<br />

“If we choose to be<br />

winners, we will<br />

be champions. If<br />

we choose to be<br />

losers, we will lose”<br />

Diogo says:<br />

The daily support from<br />

everybody close to<br />

me is fundamental to<br />

living with <strong>MS</strong>. I am<br />

grateful for my friends<br />

and family as we stick together. They<br />

are the first ones to tell me to look<br />

after myself.<br />

Having <strong>MS</strong> means that I have learnt<br />

that there are good and bad people<br />

in this world. I have met both and<br />

am learning how to deal with them.<br />

There will always be somebody who<br />

thinks I am pretending to be more ill<br />

than I really am. These people don’t<br />

want to understand what <strong>MS</strong> means,<br />

and I am strong enough to forget<br />

about them.<br />

It’s important to live life to the<br />

max with my friends. It’s a great<br />

that sometimes, when I’m having<br />

fun, for just one moment, I forget<br />

I have <strong>MS</strong>.<br />

“Stay positive, be<br />

strong and focus<br />

on your dreams”<br />

Breea says:<br />

I was 18 and a highschool<br />

senior when<br />

I was diagnosed<br />

with Tumefactive<br />

<strong>MS</strong> and I felt clumsy<br />

one morning and<br />

by 6pm that night I was in the<br />

emergency room.<br />

On the 12th day of being in hospital,<br />

my mum told me that I had <strong>MS</strong>. I was<br />

devastated and kept thinking, ‘Why<br />

has this happened to me?’<br />

I now know that the best way to<br />

cope with <strong>MS</strong> is to stay positive,<br />

because being down and negative<br />

about it isn’t going to help.<br />

When I was first diagnosed, I was so<br />

unsure about myself. How would I live<br />

with <strong>MS</strong>? I wondered if anyone would<br />

want to be my friend, if my boyfriend<br />

would still love me or want me, if I<br />

could ever have kids, and more. Now<br />

I have built myself up to be more<br />

confident again, learnt as much as I<br />

can, and will not allow <strong>MS</strong> to stop me<br />

from being the best I can be.<br />

FURTHER INFORMATION As a<br />

member of the <strong>MS</strong> International Federation, the<br />

<strong>MS</strong> <strong>Society</strong> supported the World <strong>MS</strong> Day campaign.<br />

To read more information about the campaign visit<br />

mymotto.worldmsday.org/<br />

FUNDRAISING<br />

Flying<br />

start for<br />

Challenge60<br />

Challenge60 has got off<br />

to an amazing start, raising<br />

over £100,000 in the first 30<br />

days. Supporters have come<br />

up with all sorts of ways to<br />

get involved, from dying their<br />

hair orange for 60 days to<br />

climbing mountains.<br />

Chellenge60 is a special<br />

initiative to mark our<br />

60th year, aiming to raise<br />

£250,000 in just 60 days for<br />

<strong>MS</strong> research.<br />

<strong>MS</strong> Nurse, Dawn Brookfield,<br />

is taking part in the Great<br />

North Swim in memory of<br />

two of her patients.<br />

‘Simon was an absolute joy<br />

and an inspiring chap. He<br />

was a high-flying lawyer and<br />

was diagnosed with <strong>MS</strong> in<br />

his early 50s, just after he got<br />

married,’ says Dawn. ‘He had<br />

rapidly progressing <strong>MS</strong> and is<br />

sadly missed.<br />

‘I lost another patient,<br />

Diane, early this year. She had<br />

an aggressive form of cancer,<br />

as well as <strong>MS</strong>. They have both<br />

left a big hole in my life.’<br />

FEELING<br />

INSPIRED?<br />

It’s not too late to join the<br />

Challenge60 team. You<br />

can find lots of fundraising<br />

ideas and sign-up on the<br />

Challenge60 website: www.<br />

challenge60.org.uk. For<br />

more information call<br />

0845 481 1577 or email<br />

challenge60@mssociety.<br />

org.uk.<br />

www.mssociety.org.uk 17


One society<br />

MORE<br />

BLOGS<br />

Visit our regularly<br />

updated blogs section:<br />

www.mssociety.org.<br />

uk/about-us/<br />

INTERNET<br />

“Online help<br />

is vital to me”<br />

Life with <strong>MS</strong> has been<br />

transformed by the web<br />

– but there is a caveat.<br />

Trevis writes: I met an<br />

old friend in Dublin for a pint<br />

this week. We talked about<br />

politics, our wives, his kids,<br />

the weather – and about our<br />

<strong>MS</strong>. Mike and I became friends<br />

because we both have <strong>MS</strong>, and<br />

think similarly about a lot of<br />

aspects of the disease.<br />

The thing is, it was our first<br />

meeting in person. The way<br />

we live our lives with <strong>MS</strong> has<br />

changed so much in the past<br />

decade or so, and a big part of<br />

that is because of the web. We<br />

find support and community<br />

online. We learn of new and<br />

promising treatments. We hear<br />

of outrageous cures-for-profit.<br />

While in-person support<br />

groups will always be valuable,<br />

time on the web – even with<br />

its snake-oil salesmen – is of<br />

huge value. The important<br />

part is sluicing the sediment<br />

away from the nuggets of<br />

gold. Wouldn’t it be grand to<br />

share where we find crucial<br />

information? I’m always looking<br />

for more and better sources of<br />

<strong>MS</strong> knowledge. How about you?<br />

ABOUT TREVIS<br />

Trevis lives in Seattle, USA. He<br />

has had <strong>MS</strong> since 2001. Follow<br />

Trevis via his ‘Life With<br />

<strong>MS</strong>’ Facebook page,<br />

@TrevisGleason<br />

and www.Trevis<br />

LGleason.com<br />

Arthur’s letter on parking provoked a huge response<br />

YOUR LETTERS<br />

nothing more than a casual glance, I’ll<br />

wait until ATOS summon me.<br />

—Tony King, Bristol<br />

The answer is not ‘wheelchair-users<br />

only’. There are no doubt plenty of<br />

<strong>MS</strong> sufferers like me, who hobble<br />

about slowly with a stick and find<br />

disabled spaces invaluable. The<br />

answer is surely for the use of<br />

these bays to be monitored by<br />

people who would check that they<br />

were not being misused.<br />

—Robin Bannister, Surrey<br />

I am dumbfounded by Arthur<br />

Goddard’s letter. No, wheelchairusers<br />

are not the only ones to need<br />

to use disabled parking bays! I have<br />

<strong>MS</strong> and use a crutch or stick; not an<br />

imaginary illness, but one requiring me<br />

to be nearer to the shops, as I cannot<br />

bend my legs well. I need the extra<br />

room so I do not damage my own or<br />

anyone else’s car. I am most certainly<br />

not using granddad’s Blue Badge!<br />

—Nicki Kelly, Cornwall<br />

Did Arthur suddenly become a<br />

wheelchair-user overnight? Or<br />

was he like thousands of other<br />

disabled people who ‘won’t give<br />

in’ and are determined to stay<br />

upright until the bitter end?<br />

I have secondary progressive<br />

with relapses and personally suffer<br />

a great deal of pain in my legs,<br />

both neuropathic and spastic.<br />

Also, numbness, foot-drop and<br />

fatigue, and that’s when I’m good.<br />

Some days, I can make it on my<br />

own two legs to fetch a trolley,<br />

which I then use as a walker<br />

around the store; some days, I will<br />

need my crutches.<br />

No matter how I am feeling at<br />

the beginning, when I return I will<br />

always feel worse and am always<br />

grateful that my car is close to the<br />

entrance. Maybe it would be OK<br />

with Arthur if we who are just still<br />

managing to walk had a parking<br />

space just outside store entrances,<br />

albeit narrower as we don’t need<br />

to get our wheelchairs out.<br />

Arthur could have a double-width<br />

space at the opposite side of the<br />

car park. I’m sure it’s less painful<br />

across there on wheels rather than<br />

one painful step at a time.<br />

— R Parrott, Grimsby<br />

At the supermarket, I park in disabled<br />

bays next to a trolley park so that I<br />

have a trolley for support to go into<br />

and out of the shop without having to<br />

walk far from my car. I have noticed<br />

that the trolleys are often taken away<br />

by staff, who park them either inside<br />

the shop or by the door. I have asked<br />

them to leave a few in the trolley<br />

parks next to the disabled spaces.<br />

Do other people fi nd this?<br />

— Penny Groom, by email<br />

18 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


One society<br />

ABOUT PETULA<br />

Petula is Head of<br />

Volunteering at the <strong>MS</strong> <strong>Society</strong><br />

One of Rachel’s paintings, of Tenby in Wales<br />

<strong>MS</strong> <strong>Society</strong> staff show their gratitude<br />

VOLUNTEERING<br />

“A massive thank-you<br />

to all our volunteers”<br />

Petula Storey, Head of Volunteering, talks about<br />

the <strong>MS</strong> <strong>Society</strong>’s many volunteers and the huge<br />

impact they have on our work.<br />

It’s my job to ensure our<br />

volunteers have the support<br />

they need to carry out their<br />

role and to make sure their<br />

efforts are recognised. With<br />

that in mind – and because<br />

in June we celebrated<br />

Volunteer’s Week in an<br />

important year for the <strong>MS</strong><br />

<strong>Society</strong>, our 60th birthday –<br />

I want to say thank you to all<br />

our volunteers.<br />

I’ve only been here for one<br />

of those 60 years, but in that<br />

time have seen, each day,<br />

how our volunteers work to<br />

improve the lives of those<br />

affected by <strong>MS</strong>.<br />

There’s Margaret in Hull,<br />

continuing the work started<br />

by her family, who set up<br />

the branch 58 years ago.<br />

And Ukba, who hopes to<br />

set up an Asian Support<br />

Group within her local<br />

branch in Burnley. Or Brian<br />

in Newport, who has helped<br />

rebuild his local branch.<br />

Gareth in Scotland has<br />

raised around £100,000 for<br />

the <strong>MS</strong> <strong>Society</strong>. And I was<br />

delighted to join the 40th<br />

anniversary celebrations of<br />

the Camden branch with Jane,<br />

Nicola, Belinda and Mary<br />

– they’ve been volunteers<br />

since the branch’s beginning.<br />

I’ve only mentioned a few<br />

of those I’ve met, but there<br />

are so many others who give<br />

support through the range<br />

of volunteer roles. All are<br />

crucial to our work.<br />

“Without your efforts we wouldn’t<br />

be able to do what we do”<br />

I know you have a<br />

choice when it comes to<br />

volunteering, so thank you<br />

for giving your time to the<br />

<strong>MS</strong> <strong>Society</strong>. Without your<br />

efforts we wouldn’t be able<br />

to do what we do.<br />

CREATIVITY<br />

“Painting helps my<br />

fight against <strong>MS</strong>”<br />

Rachel tells how her hobby of painting<br />

gives her a sense of freedom – as well<br />

as helping to raise vital funds for us.<br />

When I was diagnosed with <strong>MS</strong> back in 2007,<br />

there was a lot to take in. I had lots of questions<br />

– is my life ever going to be the same, are people<br />

going to treat me differently, what about work?<br />

Once I had begun to accept I had <strong>MS</strong>,<br />

I promised that I would not let <strong>MS</strong> change me.<br />

However, in 2010, I was made redundant. I trained<br />

as a graphic designer and thoroughly enjoyed my<br />

career – this redundancy was real a shock. Since<br />

then, I’ve been working on temporary contracts.<br />

I’m still the person I’ve always been – creative,<br />

intelligent, and I love a good laugh! I won’t let that<br />

be taken from me. While looking for another job,<br />

I decided to take up painting. I’ve always enjoyed<br />

it, but until now I’ve struggled to find the time.<br />

Painting gives me a sense of achievement and<br />

allows me to use my talents. When I’m painting,<br />

I’m transported to another place, where <strong>MS</strong> is<br />

not allowed to run my life. It would be a dream<br />

come true to become a full-time artist.<br />

But I don’t want to paint just for my own good.<br />

The <strong>MS</strong> <strong>Society</strong> recently asked me to design a<br />

thank-you card to send out to supporters during<br />

Volunteers’ Week. I’m really thankful to those<br />

people who fundraise, donate and volunteer to<br />

support people like me.<br />

ABOUT RACHEL<br />

Graphic designer Rachel was<br />

diagnosed with <strong>MS</strong> in 2007. To<br />

see more of her paintings or<br />

enquire about buying one, email<br />

rachlane@btinternet.com<br />

www.mssociety.org.uk 19


About Indigo<br />

Former traveller Indigo<br />

Hawk has worked as a<br />

carer, a gardener, a driver<br />

and a model. He has<br />

lived in a motor-home<br />

and a lorry, and now<br />

lives in a bungalow in<br />

Down St Mary, Devon.<br />

Indigo was diagnosed<br />

with <strong>MS</strong> in 2009.<br />

20 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Real life<br />

Traveller’s<br />

Tales<br />

Indigo Hawk has lived an adventurous life.<br />

Now he’s settled for the peace and quiet of<br />

rural Devon. Anita Roberts kicks back and<br />

takes in the view.<br />

Photos: James Walker<br />

My mum became<br />

disabled by polio<br />

when she was a<br />

child, so my sister<br />

and I grew up being carers,<br />

and then I became a carer.<br />

My first care job, at 17, was<br />

at Brambles <strong>MS</strong> Care Centre,<br />

which is a coincidence. I<br />

enjoyed making somebody’s life<br />

more enjoyable. Since then, I’ve<br />

had lots of care jobs.<br />

I was born in Reigate. My<br />

father still lives in Surrey; my<br />

mother died in 2005, aged 52.<br />

I have a daughter, 18, and a<br />

son, 16, but they don’t live with<br />

me. My sister, who’s three years<br />

older than me, lives in Scotland<br />

with her partner and two girls.<br />

She has <strong>MS</strong>, too.<br />

I think I’ve had <strong>MS</strong> for 27<br />

years, but it wasn’t diagnosed<br />

until 2009, when I had an<br />

MRI scan and they told me<br />

I had secondary progressive<br />

<strong>MS</strong>. Looking back over my<br />

medical records, it seems as<br />

though I had my first symptom<br />

– diplopia, or double vision –<br />

when I was 17.<br />

I’ve moved around since my<br />

late 20s. I’ve lived in Hereford,<br />

Dorset, the Isle of Wight, Sussex<br />

and Edinburgh. I’ve worked as<br />

a gardener, and as a driver, and<br />

I’ve done a bit of modelling.<br />

I’m quite enthusiastic and<br />

energetic. I spent six months in<br />

London, but it was too busy. I<br />

like to be near the country, so<br />

I bought an old motor-home,<br />

went to Devon, and never<br />

looked back. I lived in the<br />

motor-home for two-and-a-half<br />

years, but when my mother<br />

passed away I got some money,<br />

bought a lorry and paid a friend<br />

to convert it. I was unsettled<br />

for about six months but then<br />

I found a permanent place on<br />

the grass in a lay-by.<br />

It was a wonderful life. There<br />

was nobody around. I lived<br />

by a main road, with cars and<br />

lorries going past at all times<br />

of night. It was quite dark and<br />

I was surrounded by oak<br />

www.mssociety.org.uk 21


“I wanted to<br />

cut out all the<br />

rubbish in my<br />

life and live<br />

in peace”<br />

Indigo Hawk: “Every day, I am stunned by the beauty”<br />

trees, owls and birds, and I even<br />

heard that it was once a hangman’s<br />

corner. But I enjoyed being close<br />

to nature, hearing raindrops on<br />

the roof.<br />

There were no lights in the lorry,<br />

so in winter I would light<br />

candles at 4am and wait for<br />

daylight to come. I’d put the burner<br />

on, otherwise it was like living in<br />

a fridge.<br />

I cleared the land in the lay-by.<br />

I used to saw wood by hand, but I<br />

dislocated my shoulder so I bought<br />

a chainsaw. The farmer nearby let<br />

me have access to spring water.<br />

Living there was magical, and I felt<br />

free. I’m into harmony and peace;<br />

I want to switch off the noise and<br />

clutter in my head, and breathe.<br />

I’d been there a year when a<br />

friend, Jim, moved in. He was<br />

in his 60s and his tent had been<br />

burned down at Glastonbury, so he<br />

was in despair.<br />

I lived in the lorry for five years.<br />

It was an amazing chapter in my<br />

life, but for years, I had felt this<br />

numbness. My hand was dead<br />

and my body felt three-quarters<br />

numb. Physically, life became hard.<br />

“I enjoyed being close<br />

to nature, hearing<br />

raindrops on the roof”<br />

I couldn’t lie down. I was sleeping<br />

at an angle because I felt a lot of<br />

pressure on my hips and calves.<br />

It was difficult to access services<br />

because I wasn’t living in a house,<br />

so an address and postcode were<br />

created. I think the postman just<br />

gave it to me and Jim: 1 Greenford.<br />

The lorry was a green Ford.<br />

Living with <strong>MS</strong><br />

I went to the doctor and at first<br />

he thought it was carpal tunnel<br />

syndrome, maybe something to<br />

do with the chainsaw, but it spread<br />

through my arm and neck. I had an<br />

MRI and the doctor said, ‘It looks<br />

like <strong>MS</strong>,’ and I said, ‘Well I’ve had<br />

<strong>Multiple</strong> Stupidity since I was born,’<br />

and we laughed. After that, I wanted<br />

to cut out all the rubbish in my life<br />

and live in peace.<br />

I had broken ribs and it turned<br />

out that I had broken bones in my<br />

feet five times, although I didn’t feel<br />

it. I have a high pain threshold, so<br />

<strong>MS</strong> does have some benefits. I had a<br />

tattoo up to my right shoulders, neck<br />

and ear. It took 13 hours but I felt no<br />

pain; I found it quite pleasurable. I<br />

have 12 tattoos so maybe it is only<br />

intense sensations that I can feel.<br />

Eventually, I moved to Totnes,<br />

Devon, and the council found me a<br />

place in sheltered accommodation,<br />

but it was noisy and there were too<br />

many people, so I did a home-swap<br />

and now I live in a bungalow in<br />

Down St Mary. I have a panoramic<br />

view of the sunset and a row of<br />

thatched cottages. Right now,<br />

I’m sitting in the garden under a<br />

huge copper beech. I love the sun<br />

and vitamin D. Every day, I am<br />

stunned by the beauty. I have a<br />

lovely neighbour who is also a bit<br />

of a carer. I’ve got running, hot<br />

water and a flushing toilet. I feel<br />

very grateful.<br />

I went back to the lay-by yesterday.<br />

The lorry is in the same place and<br />

there is a community there now.<br />

We’ve never been threatened<br />

with eviction. We are just people<br />

living different lifestyles, all in<br />

this jumble of life together.<br />

22 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


About Ayan<br />

Ayan Jamac, 31, was<br />

born in Somalia and<br />

came to the UK as a<br />

child. She now lives<br />

in Yorkshire with her<br />

husband Mohamad and<br />

three daughters, aged<br />

10, six and two. She is<br />

currently pregnant with<br />

her fourth child. Ayan<br />

was diagnosed with <strong>MS</strong><br />

in February 2012.<br />

“<br />

I’ve never<br />

met another<br />

Somali with <strong>MS</strong><br />

“<br />

<strong>MS</strong> is little known in equatorial countries and Ayan Jamac has yet to<br />

meet another Somali with the condition. But, she tells Hilary Freeman,<br />

with the help of the <strong>MS</strong> <strong>Society</strong> she hopes this will change.<br />

I<br />

was only eight years old when<br />

my family came to the UK from<br />

Somalia to escape from the<br />

imminent civil war. I was born<br />

in a place called Hargeisa, which is<br />

now the capital of Somaliland. I don’t<br />

remember much about it except<br />

playing outside in the sunshine.<br />

I haven’t been back to visit since –<br />

although, ironically, my consultant<br />

told me I should go there to get some<br />

much-needed vitamin D!<br />

I’ve heard terrible tales about the<br />

war, and we lost one cousin, who<br />

was shot, but my immediate family<br />

was fortunate not to experience<br />

anything horrific. My dad was<br />

already working here as a merchant<br />

seaman, and most of my family<br />

were already in Europe, so coming<br />

here was just a family reunion for<br />

us. Everyone in Somalia speaks<br />

some English, and I’d had lessons<br />

at school. Once I was enrolled in my<br />

very multicultural primary school<br />

in east London, it didn’t take me<br />

long to become fluent in English<br />

and to integrate. I was a very healthy<br />

and fit child and I enjoyed playing<br />

basketball and netball.<br />

Getting a diagnosis<br />

For about a decade, I had episodes<br />

of tingling and numbness, but it<br />

always went away before I could<br />

worry enough to tell a doctor. In<br />

January 2011, my husband got a<br />

job in Yorkshire and we moved up<br />

north, leaving the rest of my family<br />

in the south-east. One day that<br />

September, my right leg suddenly<br />

gave way completely. I couldn’t feel<br />

a thing from my hip to my toes. I<br />

went straight to my GP, who first<br />

thought I’d injured myself lifting<br />

something too heavy. I knew there<br />

was something really wrong. It<br />

was terrible timing – I had a oneyear-old<br />

child, was just starting<br />

to make friends and get to know<br />

the area. It was so hard to manage<br />

24 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Real life<br />

the children and<br />

I had no family<br />

support. I had to use<br />

crutches to walk.<br />

I pushed for a<br />

diagnosis because<br />

I needed a name for what<br />

was wrong and I felt I had<br />

to be healthy for my girls. I was<br />

referred for physiotherapy and to a<br />

neurologist. Finally, six months later,<br />

in February 2012, after an MRI and<br />

lumbar puncture, which were really<br />

scary and horrible, I got a diagnosis<br />

of <strong>MS</strong>.<br />

I knew nothing about it except<br />

what I’d seen on TV – people in<br />

wheelchairs or those who couldn’t<br />

swallow – and that it was incurable.<br />

In fact, when my neurologist gave<br />

me the diagnosis I said, ‘I can’t have<br />

<strong>MS</strong>, because only old people get it.’<br />

He soon set me straight.<br />

In Somalia, it’s almost unheard of<br />

to get <strong>MS</strong>. It’s right on the equator,<br />

with the sun shining 365 days a<br />

year – scorching hot. I’ve never met<br />

another Somali with the condition,<br />

and there are no statistics, although<br />

anecdotally I have heard of two<br />

other people. That makes it very<br />

difficult to explain. I can only say,<br />

‘I have a nerve problem.’ I chose<br />

only to tell a few close relatives<br />

and my best friend. They were<br />

all really shocked. In the Somali<br />

“As soon as I was in<br />

the sun, my whole<br />

body changed. I felt<br />

better physically<br />

and emotionally”<br />

GET IN<br />

TOUCH<br />

If you have an African<br />

background, have <strong>MS</strong> and<br />

would like to get in touch<br />

with Ayan, contact Sonal<br />

Patel, Information Officer<br />

(Diversity): spatel@<br />

mssociety.org.uk or<br />

020 8438 0820.<br />

community, people<br />

tend to patronise<br />

you when you’re sick<br />

or disabled.<br />

It’s made me feel<br />

very isolated and, for a<br />

while after my diagnosis,<br />

I became very depressed and<br />

lost all my confidence. I couldn’t<br />

even go outside and I missed a<br />

cousin’s wedding. I felt embarrassed<br />

about dragging my leg. My biggest<br />

fear was being in a wheelchair and<br />

not being able to take the kids out.<br />

I was grieving. My faith helped a<br />

lot and my husband has been a<br />

wonderful support. His background<br />

as a microbiologist is very useful.<br />

We’re hoping to move back to the<br />

south-east so we’ll be nearer family<br />

support. I need people around me<br />

who understand and who are happy<br />

to help with the school run if I’m not<br />

well enough to do it.<br />

Health and strength<br />

Although I know there’s no cure for<br />

<strong>MS</strong>, I’ve decided to be as healthy as<br />

possible. I read everything I can on<br />

the internet. I bought an exercise<br />

bike to make my muscles stronger,<br />

and a balance board like my physio<br />

used, plus ankle weights. I’ve found<br />

that a Tens machine (see below)<br />

really helps, too. I was on beta<br />

interferon for a few months but it<br />

made me so ill that I had to stop.<br />

I’ve also started eating better,<br />

with lots of vegetables and oily fish,<br />

and I take vitamin D supplements.<br />

I’m Muslim, but I don’t wear a hijab<br />

anymore, I just cover my head.<br />

Covering my whole body isn’t good<br />

for my health – I definitely think<br />

I need the sunshine. Last summer,<br />

we went to Italy on holiday for two<br />

weeks. As soon as I was in the sun,<br />

my whole body changed. I felt better<br />

physically and emotionally.<br />

I’m probably 50 per cent back to<br />

normal now, but I still can’t walk<br />

long distances. My bladder is a<br />

problem and I’m constantly running<br />

to the loo. Sometimes, I’m so<br />

fatigued that I have to go to bed at<br />

the same time as the girls, 8pm.<br />

It’s so frustrating not to know<br />

anyone else in my situation. It<br />

would be nice to speak to someone<br />

going through the same things,<br />

with the same or similar cultural<br />

background, but I don’t know how<br />

to find them. When I was first<br />

diagnosed and I was in denial, I<br />

think I told myself that because I<br />

couldn’t find any other Somalis<br />

with <strong>MS</strong>, I couldn’t really have it.<br />

Now, I want to find others so that<br />

we can relate to each other and help<br />

each other.<br />

The names of our interviewee and<br />

her husband have been changed<br />

at their request.<br />

<strong>MS</strong> support in<br />

different languages<br />

We produce information on <strong>MS</strong><br />

in Somali and other languages.<br />

Visit www.mssociety.org.uk/<br />

translations or call 020 8438<br />

0799. The <strong>MS</strong> Helpline can<br />

provide support to people in the<br />

UK whose first language is not<br />

English. The interpreting service<br />

covers over 170 languages. Call<br />

0808 800 8000 (Mon to Fri, 9am<br />

to 9pm, except bank holidays)<br />

and request an interpreter.<br />

How TENS devices can help Transcutaneous electrical<br />

nerve stimulation (Tens) devices use patches placed on the skin to pass an<br />

electrical current through to specific nerves. Tens can help in the management<br />

of pain in the short term, but does not get rid of pain in the long term. Ask your<br />

GP or <strong>MS</strong> nurse for more information.<br />

www.mssociety.org.uk 25


Real life<br />

“<br />

Many men would<br />

find it difficult<br />

doing this role. I don’t<br />

“<br />

When Ceinwen Izzard was diagnosed with <strong>MS</strong>, she and her husband,<br />

Richard, put their high-fl ying civil service careers behind them. Andrea<br />

Lisher talks to the couple about the adjustments they have had to make.<br />

Richard Izzard is describing<br />

how he first encountered his<br />

wife, Ceinwen, while they<br />

were both working at the<br />

Foreign and Commonwealth Office<br />

(FCO). ‘We met across a conference<br />

room,’ he says. ‘We were working<br />

on a case about a disappearance<br />

in Angola. I was trying to find the<br />

person and Ceinwen was liaising<br />

with the family. I can remember<br />

seeing Ceinwen for the first time.<br />

She’s quite forthright in her views,<br />

so she was fascinating. But how did<br />

you describe me?’ Ceinwen laughs<br />

as she replies, ‘I thought you were a<br />

dour little man!’<br />

That meeting happened in 1999<br />

and in 2004 the couple, who live in<br />

Milton Keynes, got married. Just five<br />

years later, Ceinwen, now 56, was<br />

diagnosed with primary progressive<br />

<strong>MS</strong>. She’d had numbness in her<br />

hands for some time and her physio<br />

sent her for an MRI.<br />

Only a few months after Ceinwen’s<br />

diagnosis, Richard, 44, left the<br />

FCO to become his wife’s carer. He<br />

already had an idea of what it was to<br />

be a carer; his mother looks after his<br />

father, who’s had four strokes. He’d<br />

worked in places such as Beijing,<br />

Ghana, Karachi and Qatar and<br />

admits he sometimes misses it: ‘You<br />

do get pangs.’<br />

A change of pace<br />

Richard now works part-time as an<br />

exam invigilator and fits the shifts<br />

around his caring role; Ceinwen<br />

works part-time in a shop. Richard<br />

says, ‘My job now allows Ceinwen<br />

to go out and do what work she can,<br />

while she can. She doesn’t have to<br />

worry about the house – I do that.<br />

She can do her part-time work, put<br />

everything into it, come back and<br />

eat dinner. A lot of men would find<br />

it difficult doing this kind of role. I<br />

don’t. I found it very easy to adapt.’<br />

Richard gets Ceinwen dressed<br />

in the morning, makes the meals<br />

and does other housework. He<br />

stopped Ceinwen ironing when<br />

she burnt her stomach, and banned<br />

her from using knives when she cut<br />

her hand.<br />

The change to the couple both<br />

working part-time has had an<br />

impact on their finances. Their<br />

income has halved and they<br />

currently rely on Ceinwen’s pension<br />

and insurance policies. Ceinwen<br />

says she’s not sure how much longer<br />

that can go on for.<br />

‘Our lump sums have kept us<br />

going,’ she says. ‘I’m sure people<br />

would look at us and say we’re<br />

comfortable. But we didn’t really<br />

have to think about money when<br />

we were both working. Now I never<br />

stop. I’m always worrying about<br />

spending too much. When we<br />

run out of insurance policies and<br />

savings, the house will have to go.’<br />

Richard admits the idea fills him<br />

with dread and he would consider<br />

going back to work full-time but<br />

worries about his chances of finding<br />

a job. He’s also concerned about<br />

Ceinwen’s <strong>MS</strong> worsening.<br />

Being a carer can have a<br />

big emotional impact. A recent<br />

survey carried out for Carers<br />

Week found that 61 per cent<br />

Photos: Alex Grace<br />

Richard cycles to raise money for the <strong>MS</strong> <strong>Society</strong><br />

26 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


About Richard<br />

and Ceinwen<br />

Richard and Ceinwen<br />

Izzard met 14 years<br />

ago when working<br />

at the Foreign and<br />

Commonwealth Office.<br />

Richard became<br />

Ceinwen’s full-time carer<br />

in 2009, shortly after<br />

she was diagnosed with<br />

primary progressive <strong>MS</strong>.


Oritsé was a carer for his mum, who has <strong>MS</strong><br />

of carers have experienced<br />

depression and 92 per cent<br />

feel more stressed because of<br />

their caring role. Richard says<br />

he’s struggled with isolation:<br />

‘If I’m not invigilating I look<br />

forward to going back and<br />

seeing people. Not going out<br />

can make me miserable and<br />

bad tempered.’<br />

Richard says realising he<br />

was a carer was a gradual<br />

process. At times, he says,<br />

it can be frustrating, as<br />

Ceinwen won’t admit she<br />

can’t do things anymore.<br />

But he admits there is a risk<br />

of becoming overbearing:<br />

‘You mustn’t smother<br />

the person. You tend to<br />

overreact, certainly, when<br />

you first start caring. You<br />

try to do everything for the<br />

other person.’<br />

It’s not just being a carer<br />

that can be tough, Ceinwen<br />

describes herself as ‘one of<br />

those women who likes to<br />

be in control of everything’.<br />

She says she’s struggled<br />

with letting Richard do<br />

things for her: ‘He will<br />

automatically do stuff even<br />

if I’m around and doing<br />

fine. I start to feel unsure of<br />

what my role is. That’s why<br />

it helps for me to have work<br />

to go to. It gets me out of<br />

the house, we get money to<br />

spend on nice things and I<br />

feel worthwhile.’<br />

SUPPORT<br />

FOR CARERS<br />

The Carers UK<br />

advice line is on<br />

0808 808 777.<br />

Their website is at<br />

www.carersuk.org<br />

Richard<br />

says cycling<br />

has really<br />

helped<br />

him. He<br />

started<br />

seriously<br />

when he first<br />

gave up work<br />

and did the Etape<br />

de Tour to raise money for<br />

the <strong>MS</strong> <strong>Society</strong>. Since then,<br />

he’s used it to relieve stress:<br />

‘Cycling started out as a way<br />

to raise money for <strong>MS</strong> but<br />

it’s turned into a stabiliser.<br />

I get support from my cycling<br />

buddies at the club. They’ll<br />

give me the thumbs up or<br />

someone will ride up and<br />

say, “How’s it going, how’s<br />

your wife?”’<br />

Talking about the future is<br />

something the couple tend<br />

to avoid doing too much.<br />

According to Ceinwen:<br />

‘We just get on with what’s<br />

happening at the moment.<br />

I do think we’re very lucky<br />

with slow progression. We’re<br />

lucky that it’s my hands that<br />

are affected rather than my<br />

legs so I haven’t got a problem<br />

with mobility.<br />

‘I’ve stopped looking at<br />

all the worse-case scenarios<br />

and just think about how I<br />

am now and what I can still<br />

do – which is pretty much<br />

everything, with help<br />

from Richard.’<br />

A young male carer’s<br />

perspective<br />

ORITSÉ WILLIA<strong>MS</strong> is a founder<br />

member of and singer with the boyband<br />

JLS, who recently announced they will split<br />

up after a farewell tour. His mother has <strong>MS</strong><br />

and, growing up, he helped look after her, as<br />

well as his younger brothers and sister. Here,<br />

Oritsé answers questions from young carers<br />

for people with <strong>MS</strong>.<br />

How did you feel when your mum<br />

was diagnosed?<br />

I was 12 and I felt upset, shocked and alone.<br />

I really wanted somewhere to go to talk through<br />

what I was feeling. Now there is more help –<br />

for example Carers UK. If you need someone,<br />

I encourage you to reach out to them.<br />

How did you combine<br />

school and caring?<br />

In the morning I would drop my sister at<br />

school, then when we got home I’d cook<br />

dinner for the family. It was diffi cult to cope<br />

with getting an education plus being a<br />

young carer.<br />

How do you deal with<br />

worries about your mum?<br />

Try to smile every day. You can still enjoy the<br />

things everyone else can. Patience comes into<br />

play – you have to understand that sometimes<br />

your mum can’t do things as fast as other<br />

people, but as long as you’re going to get<br />

there, that’s the important thing.<br />

To see a video of the interview with<br />

Oritsé, go to http://bit.ly/oritse <strong>MS</strong><br />

What the <strong>MS</strong> <strong>Society</strong> is doing<br />

We are campaigning for better support for carers, as<br />

well as funding research into their needs. In an <strong>MS</strong><br />

<strong>Society</strong>-funded study, Professor Julia Addington-<br />

Hall investigated the needs of men caring for people<br />

severely affected by <strong>MS</strong>. The two-year project at the<br />

University of Southampton saw her team interview<br />

male carers to understand their needs, and this<br />

work has informed a booklet for male carers:<br />

<strong>MS</strong> in the family: the man’s guide to caring<br />

for someone with <strong>MS</strong>, available at http://bit.ly/<br />

msmalecarer. We also have a partnership with the<br />

Carers Trust, to help people find support near them:<br />

www.carers.org or call 0844 800 4361. If you care<br />

for someone with <strong>MS</strong> and want to talk to someone in<br />

confidence, our <strong>MS</strong> Helpline is there for you. Call<br />

0808 800 8000 or email helpline@mssociety.org.uk.<br />

www.mssociety.org.uk 29


Real life<br />

“<br />

We need to<br />

keep telling<br />

people what <strong>MS</strong> is<br />

Zumba enthusiast Marie Sorroll has found an innovative way of raising<br />

funds for the <strong>MS</strong> <strong>Society</strong> – sponsored Zumbathons. Sarah Westlake<br />

discovers how Marie’s family connections to <strong>MS</strong> have motivated her.<br />

“<br />

Fundraiser Marie is a very kind,<br />

gentle, yet driven woman.<br />

She’s hesitant and shy but<br />

also focused and determined.<br />

This world needs more people like<br />

Marie. We should clone her and put a<br />

couple of her into each community.<br />

Five years ago, Marie’s sister Carol<br />

died from complications arising from<br />

<strong>MS</strong>; she was living in Scotland at the<br />

time. ‘Carol was affected badly from<br />

the start and was housebound for 10<br />

years,’ says Marie. ‘She wasn’t attached<br />

to any sort of social group and I wish<br />

she had been – she was very isolated.’<br />

Seeing Carol’s experiences first-hand<br />

inspired Marie to start fundraising. ‘I<br />

want to make sure people like my sister<br />

are given a voice and the option to get<br />

out and about,’ says Marie. ‘I’d also like<br />

to see more spent on respite care and<br />

holidays. It would have been great if<br />

my sister could have met people in a<br />

similar situation. Plus, more should<br />

be spent on providing information.’<br />

On regular fundraising expeditions<br />

to her local high street, Marie is a onewoman<br />

information hub: ‘I explain<br />

<strong>MS</strong> to people all the time. I say it’s a<br />

condition of the nervous system; it<br />

attacks your nerves and muscles and<br />

can cause depression. We need to<br />

keep telling people what <strong>MS</strong> is.’<br />

Inspired to help<br />

‘I’ve been exercising to music for years<br />

and, when my sister died, I wanted to<br />

do something. A close friend who has<br />

<strong>MS</strong> had been very active in my local<br />

branch. My friend, as well as my sister,<br />

really inspired me to help the <strong>Society</strong>.’<br />

Marie’s Zumbathons are labours of<br />

love: ‘They take a lot of preparation.’<br />

To help boost the funds raised, Marie<br />

works with local businesses, such<br />

as Phoenix insurance group. Last<br />

year, one Phoenix employee raised<br />

£1,600 in sponsorship money and the<br />

company matched £500 of it.<br />

In the run-up to a Zumbathon, Marie<br />

spends her time getting people to sign<br />

up, get sponsored, sell raffle tickets and<br />

encourages local businesses to donate<br />

prizes. Marie’s persistence nets her<br />

a diverse haul: vouchers, dinners in<br />

restaurants, Easter eggs and more.<br />

She spends days handing out<br />

leaflets, telling people about <strong>MS</strong> and<br />

her Zumbathons – getting people<br />

involved in any way. ‘I’m always<br />

looking for ideas and campaigning<br />

for the <strong>Society</strong>,’ says Marie.<br />

Marie pays for everything herself,<br />

including printing, administration<br />

and postage. ‘I don’t use donations<br />

for any of that. It’s important that<br />

every penny goes to the <strong>Society</strong>.<br />

This is important to Marie, but the<br />

<strong>MS</strong> <strong>Society</strong> doesn’t expect anyone<br />

to pay for administration of their<br />

event out of their own pocket. It’s<br />

common practice for people to<br />

use funds raised for reasonable<br />

admin costs.‘I was keen to raise<br />

money and awareness for the <strong>MS</strong><br />

<strong>Society</strong> as I believe that it is often<br />

overlooked in favour of other,<br />

better-advertised charities. My<br />

family suffered a lot when my sister<br />

died and so I hoped that I could<br />

help stop others from experiencing<br />

similar devastation.’<br />

Marie’s creative approach to events<br />

helps to build community, as well as<br />

boosting funds for the <strong>MS</strong> <strong>Society</strong>.<br />

Without people like Marie, we<br />

couldn’t do what we do.<br />

If, like Marie, you are inspired to<br />

fundraise, get in touch with our<br />

fundraising team. We’d love to hear<br />

from you and will support you any way<br />

we can. Email fundraising@mssociety.<br />

org.uk or call 0845 481 1577.<br />

Photos: Alex Grace<br />

30 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong><br />

Marie’s Zumbathons are labours of love


About Marie<br />

In March this year, <strong>MS</strong><br />

<strong>Society</strong> fundraiser Marie<br />

Sorroll, from Birmingham,<br />

put on her third<br />

sponsored Zumbathon,<br />

raising £6k and bringing<br />

her total to £16k. Marie<br />

has been doing Zumba<br />

– a fitness programme<br />

combining dance and<br />

aerobics – for several<br />

years. A Zumbathon<br />

is a non-stop Zumba<br />

party, lasting two hours<br />

or more.<br />

marie’s<br />

fundraising<br />

tips<br />

1Keep it simple.<br />

When it comes<br />

to fundraising,<br />

the simplest ideas<br />

always work best. For<br />

examples, visit www.<br />

mssociety.org.uk/<br />

fundraising<br />

2Get online.<br />

By setting up<br />

a fundraising<br />

page online, you can<br />

easily share your<br />

stories, pictures and<br />

update people on<br />

your successes.<br />

3Don’t be shy!<br />

You’re doing a<br />

wonderful thing<br />

by fundraising and you<br />

should be proud of<br />

yourself. So don’t be<br />

afraid to shout it from<br />

the rooftops and ask<br />

as many people to get<br />

involved as you can.


About Anthony<br />

Anthony Stone, 50, is<br />

a civil servant and lives in<br />

London with his wife and<br />

two children. He has had<br />

secondary progressive<br />

<strong>MS</strong> for 10 years.<br />

Taking the lead<br />

Assistance dogs can transform the lives of people with disabilities.<br />

In the first of a new series, Anthony Stone charts his progress towards<br />

becoming the custodian of one of these remarkable animals.<br />

Until six months ago, I had<br />

never heard of Canine<br />

Partners. Then my local <strong>MS</strong><br />

branch invited the charity to<br />

give a talk about their work and I went<br />

along to find out more. I have hardly<br />

stopped thinking about them since.<br />

When I learned what these<br />

remarkable dogs are capable of,<br />

I could scarcely believe it. Outside<br />

of a Hollywood film, who had ever<br />

heard of a dog unloading a washing<br />

machine? Or helping to get you<br />

undressed, answer the phone,<br />

retrieve your bank card from the<br />

hole in the wall or make your bed?<br />

But that only begins to scratch<br />

the surface of what these dogs can<br />

do and the transforming effect they<br />

have on the lives of people with<br />

disabilities. The presentation finished<br />

with a video showing a man in a<br />

wheelchair exercising and playing<br />

with his canine partner. They both<br />

looked very happy. It got me thinking.<br />

I recognise that I am at a crossroads<br />

in my <strong>MS</strong> journey. I have had<br />

secondary progressive for about 10<br />

years and I am a full-time wheelchair<br />

user with limited dexterity. Although I<br />

still work full-time, I realise that can’t<br />

continue indefinitely. Everything is<br />

becoming more of a chore. The effort<br />

to get washed, dressed and into the<br />

car; the hassle to get out of the car<br />

and into my wheelchair and through<br />

the doors and into the lifts at the<br />

other end; work, lunch and then back<br />

home again. It’s the small things that<br />

I find the most frustrating; like when<br />

I drop my keys or leave something<br />

in another room, and have to go<br />

back. It’s beyond exhausting. The<br />

temptation is to slightly retreat from<br />

life, to stop going forward and start<br />

giving up, little by little.<br />

Psychological benefits<br />

I could see the obvious advantages<br />

of a canine partner helping me<br />

with physical aspects of my daily<br />

life. But it was the physiological,<br />

psychological and social benefits that<br />

most appealed. This was the potential<br />

game changer – bringing increased<br />

chances of social interaction and an<br />

all-round boost to well-being.<br />

I took the leaflet away, and when<br />

I got home, floated the idea with my<br />

wife. She was enthusiastic, especially<br />

when she discovered how canine<br />

partners are trained in a variety of<br />

emergency responses. They can<br />

activate an alarm, retrieve a mobile<br />

phone and fetch help if required.<br />

She was reassured by the security<br />

and support the canine partner<br />

would give when I was in the house<br />

on my own or out and about in my<br />

power chair.<br />

32 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Real life<br />

“Anyone with a<br />

disability that causes<br />

difficulty with walking<br />

and limits the use<br />

of hands and arms<br />

could be eligible”<br />

A Canine<br />

Partners trainer<br />

demonstrates what<br />

the dogs can do<br />

at <strong>MS</strong> Life 2012<br />

in Manchester<br />

Since I became a full-time<br />

wheelchair user, I don’t have as<br />

many falls, but it still happens and<br />

I find it difficult to get back up. On a<br />

bad day, I can’t crawl to the phone.<br />

I just have to wait for help.<br />

Mulling it over<br />

We talked about it some more, and<br />

mentioned the possibility to our two<br />

children. We tried to understand<br />

how it would affect all our lives, and<br />

worked through various scenarios.<br />

I have been thinking about going<br />

part-time for a few years now, maybe<br />

working from home more. I want to<br />

strike a better work-life balance.<br />

I mentioned canine partners<br />

to my boss in the office. She was<br />

supportive, too. At home, we<br />

continued to talk it through. It is a<br />

major step, like introducing another<br />

member of the family. Although<br />

everyone was supportive, this would<br />

be my dog; it’s not a pet, but a<br />

working dog. I would be responsible<br />

for its feeding, grooming, exercise<br />

and play. I would have to be prepared<br />

to exercise the dog in all weathers. I<br />

would be the dog’s custodian; Canine<br />

Partners remain its owners.<br />

Having talked about it some more,<br />

I decided to apply. Anyone with<br />

a disability that causes difficulty<br />

with walking and limits the use of<br />

hands and arms could be eligible.<br />

I filled out the forms, which included<br />

writing short narratives of how I<br />

thought the assistance dog would<br />

benefit me, and a little about my<br />

daily routines. I gave permission<br />

for the charity to request medical<br />

reports from my doctors to ask about<br />

my suitability.<br />

Starting the application<br />

The process is not quick. It takes<br />

about two years from the time of<br />

applying to be placed with a dog.<br />

There is a huge demand. The Canine<br />

Partners dogs are usually Labradors,<br />

golden retrievers or crosses of<br />

those breeds. They also train some<br />

poodle crosses. The characteristics<br />

they are looking for are a gentle<br />

and co-operative nature, curiosity,<br />

a strong desire to be with people<br />

and a steady temperament. Once<br />

selected for training, the puppies go<br />

through socialisation with volunteer<br />

foster families who care for them<br />

and take part in training classes<br />

for 12 months. That’s followed with<br />

advanced training at the Canine<br />

Partners training centre. Once a dog<br />

has been matched with a potential<br />

partner, there’s a further two-week<br />

on-site training course which is<br />

tailor-made to suit the individual’s<br />

requirements. Follow-up after-care<br />

and supervision continues for the<br />

lifetime of the partnership.<br />

Not everyone who applies for a dog<br />

is successful. There are many factors<br />

to be considered and the dog’s wellbeing<br />

is a priority. So, four months<br />

later, when a letter arrived inviting<br />

me to an assessment day in Sussex,<br />

I could barely contain my excitement.<br />

It meant I had made it through to the<br />

next stage of the process.<br />

It would be a big day because<br />

I would be assessed on how I can<br />

manage a canine partner; motivating,<br />

rewarding and communicating with<br />

the dog. I am counting down the<br />

days, I just can’t wait.<br />

CANINE PARTNERS This registered charity assists people<br />

with disabilities to enjoy greater independence and a better quality of life,<br />

by providing specially trained assistance dogs. For further information<br />

visit www.caninepartners.org.uk or call 08456 580 480.<br />

Golden<br />

retrievers<br />

make excellent<br />

Canine Partners


insight<br />

Practical, real-life<br />

information about coping with <strong>MS</strong><br />

Managing<br />

your<br />

<strong>MS</strong><br />

Diet and<br />

nutrition<br />

What and how you eat can<br />

help to manage some of the<br />

symptoms of <strong>MS</strong>.<br />

There are all kinds of<br />

diets in almost every paper<br />

or magazine you read<br />

these days, telling us we<br />

can lose weight, be healthier,<br />

get fitter. It’s hard to know<br />

what to believe, and the fads<br />

seem to change all the time. In<br />

general, we all know that eating<br />

healthily is good for us, and<br />

could have the same benefits<br />

it does for people who do not<br />

have a long-term condition.<br />

Changing how and what you<br />

eat may help you manage<br />

some of your <strong>MS</strong> symptoms,<br />

and could improve your quality<br />

of life. At the moment, there is<br />

no strong evidence to suggest<br />

that following any one diet will<br />

cure <strong>MS</strong>.<br />

Many of the ‘<strong>MS</strong> diets’ are<br />

unlikely to be harmful. But<br />

if you do decide to try out a<br />

new diet, it is always worth<br />

checking it out with your<br />

neurologist, doctor or <strong>MS</strong><br />

nurse, particularly if it involves<br />

significant changes to your<br />

eating habits.<br />

Can dietary<br />

supplements help?<br />

Some people make claims for<br />

the benefits of vitamins or other<br />

supplements. For instance,<br />

there is evidence that vitamin<br />

D deficiency is linked with a<br />

risk of developing <strong>MS</strong>, but<br />

there’s no evidence that taking<br />

supplements can help manage it.<br />

It is worth noting that many<br />

people in the UK are vitamin<br />

D-deficient; older people, in<br />

particular, are often advised to<br />

take vitamin D supplements.<br />

One of the reasons for this is<br />

that vitamin D helps protect<br />

against osteoporosis – thinning<br />

of the bones – which tends to<br />

affect older people and also<br />

people with mobility problems.<br />

Some diets recommend taking<br />

a much higher dose of vitamin<br />

D than the maximum daily<br />

dose recommended by the<br />

government (25 micrograms<br />

or 1,000IU ). Excessive intake<br />

of vitamin D can cause kidney<br />

damage and may actually<br />

weaken bones. So take advice<br />

from your doctor or <strong>MS</strong> nurse if<br />

you are planning to take vitamin<br />

D or other dietary supplements.<br />

Remember, too, that you can<br />

increase your vitamin D levels<br />

through exposure to sunlight and<br />

by regularly including in your diet<br />

the main food sources of vitamin<br />

D – namely oily fish (such as<br />

salmon and mackerel) and eggs.<br />

So how can food help<br />

manage my symptoms?<br />

What and how you eat can<br />

play a role in managing fatigue,<br />

tremor, swallowing difficulties,<br />

bowel and bladder problems.<br />

You can find detailed information<br />

in various <strong>MS</strong> <strong>Society</strong> resources<br />

in print and online. Here are<br />

some of the main points:<br />

Fatigue: If you get tired quickly,<br />

you might find it easier to eat<br />

small, frequent meals and snacks<br />

rather than large, hot meals. Try<br />

not to rely on sugary foods to<br />

keep your energy up – although<br />

these can have an initial pick-meup<br />

effect, this is often followed<br />

by an energy low. Starchy<br />

Illustrator: Adam Gale<br />

34 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Insight<br />

Free<br />

guides<br />

Diet and nutrition<br />

(<strong>MS</strong> Essentials 11)<br />

and Swallowing<br />

difficulties (<strong>MS</strong><br />

Essentials 24) are<br />

free publications<br />

from the <strong>MS</strong><br />

<strong>Society</strong>. Download<br />

from www.<br />

mssociety.org.uk<br />

or call 020 8438<br />

0799 for copies.<br />

carbohydrates, such as<br />

potatoes, bread and pasta<br />

(particularly wholemeal), can<br />

give you a slow release of<br />

energy that can keep you<br />

going for longer. Try to make<br />

sure you eat regularly and<br />

include a snack if you have<br />

a long gap between meals.<br />

Dehydration can lead to<br />

tiredness, so try to keep your<br />

fluid intake up. It doesn’t<br />

have to be water – tea, fruit<br />

juice and coffee can all help<br />

hydrate you. If you’re very<br />

tired, it can be tempting to<br />

drink lots of caffeine. But<br />

these drinks usually have a<br />

temporary effect, and may<br />

leave you more tired.<br />

Bladder problems: You<br />

might be tempted to drink<br />

less so you don’t need to<br />

go to the toilet as often. But<br />

this can make urine more<br />

concentrated, which can<br />

irritate your bladder and may<br />

make you more likely to get<br />

a urinary infection. It helps to<br />

keep up your fluid intake. If<br />

you can, aim for about 1.5 to<br />

2 litres (or six to eight cups)<br />

of fluid a day. Too much<br />

alcohol can make you go to<br />

the toilet more often.<br />

If you need to get used<br />

to drinking more, it’s best<br />

to increase your fluid intake<br />

gradually – on days when<br />

it is easy to get to a toilet,<br />

for example.<br />

Tremor: Tremor can affect<br />

your nutritional needs and/<br />

or your approach to eating.<br />

Continual tremor uses up<br />

calories, which might mean<br />

that you lose weight. It can<br />

also add to fatigue.<br />

Adding high-energy<br />

supplements to your diet can<br />

help. Speak to your GP or<br />

<strong>MS</strong> nurse for detailed advice;<br />

they can also refer you to a<br />

dietician if necessary.<br />

If your tremor makes it<br />

difficult to hold or reach<br />

for things, certain foods<br />

may be easier to eat than<br />

others. You may find that<br />

finger foods, or home-made<br />

sandwiches are easier to<br />

manage than stews and<br />

soups. They are just as<br />

nourishing and can also<br />

be high in calories if you<br />

use mayonnaise in the<br />

filling. You can also get<br />

specially designed cutlery,<br />

crockery and kitchen<br />

utensils that can make<br />

preparing and eating food<br />

more manageable.<br />

Swallowing difficulties:<br />

Small, frequent meals and<br />

milky drinks may be easier<br />

to eat than large meals,<br />

and can help to make<br />

sure you’re still getting<br />

enough calories. If chewing<br />

is difficult, soften food<br />

beforehand with a fork or<br />

blender, and watch out<br />

for tough or stringy food.<br />

Thickening agents in drinks<br />

can help prevent liquids<br />

from going down the wrong<br />

way. You can get these<br />

on prescription from your<br />

doctor, along with prethickened<br />

fruit juices.<br />

Bowel problems:<br />

If you’re experiencing<br />

constipation, good fluid<br />

intake can help, as can<br />

plenty of fibre. Fibre cannot<br />

be digested and passes<br />

straight through the gut,<br />

helping digestion of other<br />

foods and removal of waste.<br />

A well-balanced diet, with<br />

plenty of fruit and vegetables,<br />

can provide this fibre. Good<br />

sources include prunes,<br />

figs, wholemeal bread, fibrefortified<br />

white bread, brown<br />

rice, porridge and wholegrain<br />

breakfast cereals.<br />

If incontinence is<br />

a problem, it’s worth<br />

experimenting to see if there<br />

are foods that make it worse,<br />

or make your stools firmer.<br />

High-fibre foods, caffeine,<br />

milk products, chocolate,<br />

artificial sweeteners, alcohol<br />

and spicy food can produce<br />

loose stools. Keeping a food<br />

diary for a few days may<br />

help you to identify which<br />

foods help or make it worse.<br />

www.mssociety.org.uk 35


Insight<br />

KIT<br />

TEST<br />

Tested by<br />

real people<br />

with <strong>MS</strong><br />

ASSISTIVE TECH<br />

Anne Callanan got in touch with us because she wanted<br />

to help others fi nd technical solutions for everyday problems.<br />

She tells us what technologies are helping her live her life.<br />

ABOUT ANNE<br />

Programmer and<br />

systems analyst<br />

Anne Callanan<br />

was diagnosed<br />

with <strong>MS</strong> in 2001.<br />

After experiencing<br />

trouble with her<br />

back, and a series<br />

of false starts<br />

and investigations by an<br />

unobservant GP, Anne<br />

Callanan was fi nally<br />

diagnosed with <strong>MS</strong> the<br />

day after 9/11 in 2001.<br />

‘To be honest,’ she says,<br />

‘I thought I had cancer<br />

of the spinal cord, so<br />

there was almost this<br />

sense of relief.’<br />

As a programmer and<br />

systems analyst, Anne has<br />

had extensive experience<br />

of using IT systems, so<br />

she is keen to adopt new<br />

technological solutions that<br />

can help people with <strong>MS</strong>.<br />

Anne stresses that anyone<br />

could use these products<br />

after a bit of practice.<br />

Assistive technology<br />

products are designed<br />

to provide additional<br />

accessibility and freedom<br />

– without it Anne would<br />

be reliant on her carers,<br />

with little control over her<br />

environment. She uses a<br />

wheelchair and is unable<br />

to use her hands, so she<br />

relies on her equipment to<br />

be able to communicate<br />

with friends and family.<br />

Watching Anne operate<br />

the Eyegaze system is<br />

a bit like watching ‘Star<br />

Trek’, but she scoffs at<br />

the idea that this is high<br />

tech. ‘I got two days<br />

of training when they<br />

installed the equipment,<br />

but it’s only after you’ve<br />

used if for a while<br />

that you realise what<br />

you need to know. The<br />

important point is that you<br />

need to be patient and put<br />

in lots of practice.<br />

‘There is a wealth of<br />

new technology that could<br />

be useful to people with<br />

disabilities but they haven’t<br />

properly thought through<br />

its application yet. It’s all<br />

out there, though.’<br />

Voice preservation<br />

Another application of<br />

technology that interested<br />

Anne was preserving her<br />

voice for posterity with<br />

Model Talker, a speech<br />

synthesis software<br />

package designed to<br />

benefi t people who are<br />

losing or who have already<br />

lost their ability to speak.<br />

You can record and<br />

use a synthetic version<br />

of your own voice for<br />

communication. ‘It hasn’t<br />

actually worked for me, my<br />

voice isn’t strong enough.<br />

I’m worried that my voice<br />

will be gone before they<br />

iron out the glitches.’<br />

Anne uses a microphone<br />

and voice amplifi er,<br />

HERE TO HELP The <strong>MS</strong> <strong>Society</strong> has merged with technology specialist charity<br />

Speakeasier to provide financial assistance for those requiring speech aids. Apply for a grant<br />

from grants@mssociety.org.uk or call 020 8438 0700. Equipment that clients currently<br />

have transferred to them upon the merger. Download our free publications on speech and<br />

swallowing difficulties from our website or by calling 020 8438 0799.<br />

Photos: Polly Hancock.<br />

36 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


SCREEN READERS<br />

These programmes ‘speak’<br />

everything on the screen out loud<br />

(including text, graphics, control<br />

buttons and menus) in a computerised<br />

voice. In essence, a screen reader<br />

transforms a graphic user interface<br />

(GUI) into an audio interface. Anne<br />

uses this to link in with Kindle<br />

narrator, which reads her<br />

books to her.<br />

EYEGAZE SYSTEM<br />

This system has an inbuilt<br />

camera that tracks where Anne’s<br />

eyes are looking, enabling her to move<br />

the mouse pointer around. She can<br />

‘click’ by blinking, dwelling (staring<br />

at the screen for a length of time) or<br />

using a switch. She’s still practising<br />

this as it’s harder to control<br />

than voice recognition.<br />

ENVIRONMENTAL<br />

CONTROL<br />

An environmental control system<br />

is electronic technology that can<br />

be operated remotely and enables<br />

Anne to control access to her home,<br />

summon emergency help, operate<br />

the telephone, TV, video and stereo<br />

and switch electrical power<br />

on and off for lighting and<br />

other appliances.<br />

MOUSE<br />

CONTROL<br />

Anne can use the<br />

controller for her chair<br />

to control her mouse.<br />

iPortal works on both<br />

Apple and Microsoft<br />

systems. This kit<br />

comes from System<br />

Dynamics.<br />

Insight<br />

VOICE RECOGNITION<br />

SOFTWARE<br />

Anne speaks and the words appear<br />

on her computer screen. She tells<br />

the program what she wants it to<br />

do and it executes the task: “Open<br />

Microsoft Word”, “Set font size to 18”<br />

or “Minimise all windows”. She uses<br />

voice commands to edit and<br />

format text, search the web<br />

or send emails.<br />

currently, to maximise the<br />

voice she does have. ‘I used<br />

Skype recently, and had<br />

the best conversation with<br />

my brother that I’ve had in<br />

fi ve years. He could see<br />

me, which helped, and the<br />

amplifi er also helped.<br />

‘Producing an email is<br />

quite quick and accurate,<br />

but some of this stuff has<br />

too many bells and whistles;<br />

sometimes I get a bit skewwhiff<br />

with all these bits I’ll<br />

never use. I’m still a beginner<br />

with the Eyegaze software<br />

and it’s easy to overshoot<br />

where you want to be. Even<br />

after two weeks I don’t have<br />

it totally under control. It’s<br />

also easy to get distracted!<br />

‘You can’t let yourself get<br />

frustrated. When I was 24<br />

or 25, I was very impatient.<br />

A few things happened and<br />

I realised that sometimes,<br />

you have to know when<br />

something is just good<br />

enough, and no more.<br />

Embrace technology<br />

‘The voice recognition<br />

stuff seizes up quite<br />

often and, when it does,<br />

you’re potentially banjaxed,<br />

aren’t you? In the past,<br />

I had to wait until an ablebodied<br />

person came in<br />

so they could fi x it by<br />

hand. Now I can switch<br />

between different tools,<br />

which really helps.’<br />

Anne is philosophical<br />

about using modern<br />

technology to help solve<br />

everyday problems. You<br />

wouldn’t use a washboard<br />

and a mangle when you<br />

could use a washing<br />

machine, so why not use<br />

computer technology if it<br />

can make things easier?<br />

‘I’d be lost without all this<br />

stuff. The fi rst thing I had<br />

was the environmental<br />

control unit; I could still<br />

use a mouse then. The<br />

computer is my favourite<br />

bit of kit. It allows me the<br />

freedom to do lots of things<br />

I want to do.<br />

‘It’s <strong>2013</strong>. Don’t<br />

be ashamed of using<br />

technology to make your<br />

life better and easier. Use it<br />

and be proud.’<br />

When selecting assistive<br />

technology products, it<br />

is crucial to fi nd products<br />

that are compatible with<br />

the computer operating<br />

system and programs on<br />

the particular computer<br />

being used. Talk to your<br />

GP or <strong>MS</strong> Nurse to fi nd out<br />

what services are available<br />

in your area.<br />

For independent reviews<br />

of assistive technology<br />

go to the Disabled<br />

Living Foundation<br />

www.dlf.org.uk or<br />

call its helpline on<br />

0300 999 0004.<br />

www.mssociety.org.uk 37


Insight<br />

“ “<br />

Constantly being<br />

presented with articles<br />

which bear absolutely<br />

no resemblance to our<br />

daily lot is really<br />

starting to wind us up<br />

“<br />

The head-in-thesand<br />

approach is<br />

useless, of course,<br />

and makes it harder for<br />

us to cope when we<br />

are confronted with a<br />

devastating disease<br />

“<br />

Why<br />

DON’T<br />

weTALK<br />

about...?<br />

SEVERE <strong>MS</strong><br />

In the fi rst of a new series looking at hard-to-talk-about<br />

subjects, Hilary Freeman considers why we fi nd it so diffi cult<br />

to face the realities of life for people severely affected by <strong>MS</strong>.<br />

ABOUT HILARY<br />

Hilary Freeman is an<br />

experienced journalist,<br />

agony aunt and<br />

novelist. She was<br />

diagnosed with <strong>MS</strong> in<br />

1997 and is the author<br />

of Just Diagnosed: an<br />

introduction to <strong>MS</strong>.<br />

Why don’t we talk<br />

about severe<br />

<strong>MS</strong>? It’s a good<br />

question, and one<br />

that correspondents to<br />

<strong>MS</strong> <strong>Matters</strong> regularly ask.<br />

Debbie Domb, for example,<br />

wrote complaining about<br />

the message ‘to be<br />

positive’ that she believes<br />

is contained in our articles.<br />

She says that the stories<br />

we cover present a<br />

‘relentlessly upbeat and<br />

frankly false picture’ of <strong>MS</strong>.<br />

Mary Butler, who cares<br />

for her tetraplegic husband,<br />

agrees. ‘My husband will<br />

never again clean his own<br />

teeth, let alone garden,<br />

swim, drive, fl y or carry out<br />

any of the other activities<br />

commended in this most<br />

recent edition. Constantly<br />

being presented with<br />

articles which bear<br />

absolutely no resemblance<br />

to our daily lot is really<br />

starting to wind us and –<br />

to judge from the letters<br />

on the topic – a number<br />

of other readers up.’ And<br />

Barbara Annells writes<br />

to say that she feels the<br />

magazine contains little of<br />

interest or use to people<br />

with advanced <strong>MS</strong>. She<br />

says: ‘There appears to be<br />

no information regarding<br />

things like how to get to a<br />

dentist when you cannot<br />

transfer, or how one is<br />

supposed to call for help<br />

when you cannot move,<br />

or cannot call out because<br />

of a weak voice. If you are<br />

living in a care home and<br />

are totally reliant on people<br />

to help you and all you do<br />

is sit in front of a TV, what<br />

else can you do?’<br />

Although those who<br />

will become severely<br />

disabled by <strong>MS</strong> are in the<br />

minority, between 10 and<br />

15 per cent of people with<br />

the condition do have to<br />

face this prospect. They<br />

will lose not only their<br />

mobility, but also their<br />

ability to eat, speak or<br />

leave their beds: their<br />

independence. So why<br />

don’t we talk much<br />

about this most serious<br />

type of <strong>MS</strong>, which has<br />

the biggest impact on<br />

people’s lives?<br />

The truth is, nobody<br />

seems to want to talk<br />

about severe <strong>MS</strong>. An<br />

internet search throws<br />

up very little: a few chat<br />

forums, some statistical<br />

studies and hospice<br />

information, but hardly any<br />

pages containing research<br />

information, advice or<br />

personal stories. People<br />

with severe <strong>MS</strong> seem<br />

almost invisible. It appears<br />

38 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>


Insight<br />

“ “<br />

It appears that the<br />

disease robs those<br />

most severely<br />

affected of their<br />

voices, both literally<br />

and metaphorically<br />

“<br />

We don’t know<br />

what to say about<br />

severe <strong>MS</strong>. And so,<br />

rather than say the<br />

wrong thing, we choose<br />

to say nothing<br />

“<br />

that the disease robs those<br />

most severely affected of<br />

their voices, both literally<br />

and metaphorically.<br />

What lies at the heart of<br />

the problem is, most likely,<br />

fear. As a society, we don’t<br />

like to talk about cancer<br />

much either. Or miscarriage.<br />

Or bereavement. And these<br />

are things which, unlike<br />

severe <strong>MS</strong>, affect almost<br />

everyone. We certainly<br />

don’t like talking about<br />

death, despite its<br />

inevitability. From an<br />

early age, we are taught<br />

to fear disease, to think of it<br />

as something that happens<br />

to other people, something<br />

we shouldn’t have to worry<br />

about until we’re very old.<br />

The head-in-the-sand<br />

approach is useless, of<br />

course, and makes it<br />

harder for us to cope when<br />

we are confronted with<br />

devastating disease.<br />

People used to cross the<br />

road to avoid someone with<br />

cancer, for fear that it was<br />

contagious. That attitude,<br />

although improving, still<br />

persists. A friend of mine,<br />

who lost her husband very<br />

young, says some people<br />

simply avoided talking to<br />

her afterwards – at the<br />

time she needed them the<br />

most. They hadn’t stopped<br />

caring: they just didn’t know<br />

what to say. And that’s<br />

half the problem: we don’t<br />

know what to say about<br />

severe <strong>MS</strong>. And so, rather<br />

than say the wrong thing,<br />

we choose to say nothing.<br />

All about hope<br />

If you are young, or newly<br />

diagnosed, or just about<br />

coping with a worsening<br />

condition, the last thing you<br />

want to think about is how<br />

bad things might get. What<br />

you want to hear about are<br />

treatments that can help<br />

you, gadgets that will make<br />

your life easier, people<br />

who inspire you because<br />

they are achieving things in<br />

spite of their <strong>MS</strong>. You want<br />

to believe that somehow,<br />

everything is going to be<br />

all right. It’s not so much<br />

about positivity as it is<br />

about hope.<br />

Sadly, for those with<br />

severe <strong>MS</strong>, there is not yet<br />

much hope on the horizon.<br />

There is no treatment<br />

currently available which<br />

reverses the damage<br />

wreaked by <strong>MS</strong>, and very<br />

little to counter progression<br />

or even to satisfactorily<br />

soothe symptoms. At the<br />

same time, there’s endless<br />

media coverage of the<br />

inadequacies and abuses<br />

in care homes, cuts to<br />

disability benefi ts and care<br />

packages, discrimination<br />

against the poorest and<br />

most needy.<br />

In <strong>MS</strong> <strong>Matters</strong>, we<br />

do try to be relevant and<br />

interesting to everyone<br />

with the condition. But<br />

the sheer size and variety<br />

of the <strong>MS</strong> community<br />

– which contains both<br />

the very young and<br />

the very old, the mildly<br />

affected and the severely<br />

disabled, and everyone<br />

in between – makes<br />

this a diffi cult, if not<br />

impossible, task. No<br />

two individuals with <strong>MS</strong><br />

are alike. Talking about<br />

swallowing problems in<br />

severe <strong>MS</strong> alienates the<br />

newly-diagnosed, just as<br />

stories about marathonrunning,<br />

Everest-climbing<br />

fundraisers alienate those<br />

who can’t feed themselves.<br />

We are constantly trying to<br />

think of ways to overcome<br />

this problem.<br />

OVER<br />

TO YOU<br />

What aren’t we<br />

talking about that<br />

we should be talking<br />

about? We want<br />

you, the <strong>MS</strong> <strong>Matters</strong><br />

readers, to tell us<br />

what subjects you’d<br />

like to read about<br />

in future issues.<br />

What taboos should<br />

we be breaking to<br />

better reflect life<br />

with <strong>MS</strong>? Please<br />

tell us what you’d<br />

like to see featured<br />

and discussed in<br />

this column. Email<br />

letters@mssociety.<br />

org.uk or write to<br />

<strong>MS</strong> <strong>Society</strong>, 372<br />

Edgware Road,<br />

London NW2 6ND.<br />

www.mssociety.org.uk 39


My<br />

Experience<br />

Arthur<br />

Goddard<br />

Disabled parking<br />

Arthur Goddard provoked a furore with a<br />

letter to <strong>MS</strong> <strong>Matters</strong> arguing that disabled<br />

parking spaces should be for wheelchairusers<br />

only – see page 15 for some of the<br />

letters we received in response. We find<br />

out more about the man behind the pen.<br />

What prompted<br />

your letter?<br />

There seems to be an<br />

epidemic of Blue Badge<br />

holders and disabled<br />

parking is usually<br />

watered down with just<br />

a couple of spaces wide<br />

enough for a person to<br />

unload a wheelchair.<br />

The ‘walking wounded’<br />

need less space.<br />

I know there are<br />

different kinds of<br />

mobility problems<br />

but something’s amiss<br />

when more and more<br />

people get out of<br />

their car and walk off<br />

without a limp. It is<br />

exasperating.<br />

I don’t challenge<br />

them because I don’t<br />

want a stand-off in<br />

the car-park.<br />

How could the<br />

problem be dealt with?<br />

There should be much<br />

more monitoring. They<br />

could make the money<br />

to pay the monitor from<br />

parking tickets.<br />

Are you glad<br />

you provoked<br />

such an uproar?<br />

As an ex-school<br />

master, the world is<br />

my classroom. I voice<br />

things that I see,<br />

whether I am in favour<br />

or against. I have been<br />

getting more and<br />

more upset about the<br />

misuse of disabled<br />

parking bays. I am<br />

pleased my comments<br />

stirred people up and<br />

hit a nerve, rightly<br />

or wrongly.<br />

How does <strong>MS</strong><br />

affect you?<br />

My main problem is<br />

fatigue. I get so far and<br />

then I have to close my<br />

eyes and let the world<br />

go by. Of course, one<br />

can’t lose interest in<br />

life so you have to take<br />

every day as it comes,<br />

from the top of the<br />

world to hell.<br />

What else makes<br />

you angry?<br />

When I see youngsters<br />

and adults who are<br />

physically fit but who<br />

throw their lives away<br />

through drink or drugs.<br />

I wish I could swap my<br />

health for their health.<br />

What makes<br />

you happy?<br />

Sitting on a narrowboat<br />

on some beautiful<br />

canal, watching the<br />

countryside pass by<br />

and nobody knowing<br />

I have <strong>MS</strong>.<br />

Interview by<br />

Marianne Gray<br />

About arthur<br />

Arthur, 73, lives in<br />

Nottinghamshire,<br />

with his wife, Patricia,<br />

who is now his carer.<br />

Their eldest son is an<br />

engineer, their middle<br />

son died aged 31<br />

from an asthma attack<br />

and their youngest<br />

is a pilot. Arthur was<br />

diagnosed with primary<br />

progressive <strong>MS</strong> in 1988<br />

and now uses a scooter<br />

and a wheelchair. He<br />

worked as a cabinetmaker,<br />

became a craft<br />

teacher and then head<br />

of an annex within a<br />

large comprehensive<br />

school, dealing mainly<br />

with children with<br />

behavioural problems.<br />

Blue badges The badges are issued to drivers with severe walking difficulties to<br />

enable them to take advantage of the nationwide network of on-street parking concessions.<br />

Blue Badges may also be issued to able-bodied people who are the designated driver for a<br />

disabled person. You can check your eligibility and apply online at www.gov.uk. Or get in touch<br />

with your local council, which will also have details of parking spaces for Blue Badge holders.<br />

Photo: Michael Penty<br />

40 <strong>MS</strong> <strong>Matters</strong> <strong>July</strong> / <strong>Aug</strong>ust <strong>2013</strong>

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