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TazzyPersistentPainBooklet

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TURNING DOWN THE VOLUME ON PERSISTENT PAIN<br />

THE UPWARD SPIRAL<br />

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With<br />

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which in turn, leads to further positive changes. Examples of activities that<br />

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helping others or working towards goals which are meaningful to you.<br />

Sometimes it is helpful to seek the guidance of a health professional to help you make<br />

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counsellor or psychologist may be helpful. If you have been too frightened to move or<br />

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pain experience can assist you.<br />

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