Swimsmart Learn to Swim Brochure - Christchurch City Council
Swimsmart Learn to Swim Brochure - Christchurch City Council
Swimsmart Learn to Swim Brochure - Christchurch City Council
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smart<br />
LEARN TO SWIM<br />
SUMMER SEASON<br />
Term<br />
Four 2010<br />
Bookings and General Enquiries on 03 941 8888<br />
<strong>Council</strong> Recreation & Sport Centres: 03 941 6888<br />
Pioneer Recreation & Sport Centre, 75 Lyttel<strong>to</strong>n St, Spreydon<br />
Centennial Recreation & Sport Centre, 181 Armagh St<br />
Jellie Park Recreation & Sport Centre, 295 Ilam Rd<br />
QEII Park Recreation & Sport Centre, Travis Road, New Brigh<strong>to</strong>n
<strong>Learn</strong> <strong>to</strong><br />
swim and have<br />
a skill for life<br />
<strong><strong>Swim</strong>smart</strong> is the <strong>Christchurch</strong> <strong>City</strong> <strong>Council</strong>’s <strong>Learn</strong><br />
<strong>to</strong> <strong>Swim</strong> Programme. The <strong><strong>Swim</strong>smart</strong> programme<br />
is delivered by experienced tu<strong>to</strong>rs in the <strong>Council</strong>’s<br />
Recreation & Sport Centres and provides a range of<br />
classes for all ages and levels of ability.<br />
<strong><strong>Swim</strong>smart</strong> teaches children the core life skill<br />
of swimming, vital for safe play in the water.<br />
The outcomes of the <strong><strong>Swim</strong>smart</strong> programme are<br />
supported by <strong>Swim</strong>ming New Zealand and Water<br />
Safety New Zealand’s <strong>Swim</strong> for Life initiative.<br />
Through <strong><strong>Swim</strong>smart</strong> you and your family<br />
can gain confidence and enjoyment in<br />
the water, enabling you <strong>to</strong> tap in<strong>to</strong><br />
the benefits of aquatic activities<br />
for a lifetime.<br />
Information on <strong><strong>Swim</strong>smart</strong> classes<br />
Class Minutes Students<br />
per class<br />
Parent & Child<br />
(6 mths-3 yrs)<br />
Cost*<br />
25 10 $80<br />
Pre School (3-5 yrs) 15 2 $90<br />
School Age Jellyfish-<br />
Marlins<br />
25 4-8 $90<br />
Mini Squads 45-60 12 $90<br />
Adults 25-45 4-6 $90<br />
Individual Lessons<br />
(all ages)<br />
Shared Lessons<br />
(all ages)<br />
15 1 $180<br />
15 2 $120<br />
* Prices are based on one weekly lesson for a 10 week Term. There are no lessons<br />
on public holidays. Should a Term consist of less than 10 weeks, or any lessons<br />
missed due <strong>to</strong> public holidays, the price will be reduced pro rata.<br />
* Cus<strong>to</strong>mers who hold a Community Service Card, Supergold or Kiwiable card<br />
are entitled <strong>to</strong> a 25% discount off this full fee when the card is shown at the time<br />
of payment.<br />
* Prices are correct at the time of printing this publication and are subject <strong>to</strong><br />
change without notification.
How <strong>to</strong> Enrol and Pay<br />
Existing cus<strong>to</strong>mers<br />
Existing <strong><strong>Swim</strong>smart</strong> cus<strong>to</strong>mers (enrolled in this current term) will<br />
be rolled-over in<strong>to</strong> the same class, where possible, for the next term.<br />
Towards the end of the term cus<strong>to</strong>mers will receive a letter regarding<br />
the roll-over of their enrolment. Upon receipt of the roll-over letter,<br />
cus<strong>to</strong>mers need <strong>to</strong> confirm and pay for their enrolment by:<br />
Term 4: 12 September 2010<br />
Cus<strong>to</strong>mers progressing a level within the <strong><strong>Swim</strong>smart</strong> programme and<br />
cus<strong>to</strong>mers who wish <strong>to</strong> change the day/time/facility of their class, can<br />
book during Preferential Bookings Week, starting:<br />
Term 4: 14 September 2010<br />
During Preferential Bookings Week, existing <strong><strong>Swim</strong>smart</strong> cus<strong>to</strong>mers can<br />
also enrol siblings who are new <strong>to</strong> the <strong><strong>Swim</strong>smart</strong> programme.<br />
Existing <strong>Swim</strong>Smart cus<strong>to</strong>mers can confirm their enrolment in the next<br />
term’s <strong><strong>Swim</strong>smart</strong> programme by:<br />
• Phoning the Cus<strong>to</strong>mer Call Centre on 03 941 8888 (Monday <strong>to</strong><br />
Friday between 8am and 5pm) with credit card details<br />
• Enrolling at any <strong>Council</strong> Recreation & Sport Centre (contact<br />
details on front cover)<br />
tails on front cover)<br />
New cus<strong>to</strong>mers<br />
Registrations for <strong><strong>Swim</strong>smart</strong> programmes for new cus<strong>to</strong>mers will<br />
be open:<br />
Term 4: 21 September 2010<br />
You can register for <strong><strong>Swim</strong>smart</strong> programmes by visiting or phoning<br />
any of the <strong>Council</strong> Recreation & Sport Centres (contact details on<br />
front cover). Please note that leaving a voicemail message does not<br />
guarantee enrolment.<br />
Term dates<br />
Term 4: 11 Oc<strong>to</strong>ber- 19 December 2010<br />
Holiday swimming lesson bookings<br />
Bookings can be made during preferential booking week from<br />
Term 3: 14 September 2010<br />
All classes may be subject <strong>to</strong> change. We reserve the right <strong>to</strong> cancel<br />
classes due <strong>to</strong> tu<strong>to</strong>r availability or insufficient enrolments. Payment<br />
required on enrolment; your booking is not confirmed until payment is<br />
received. Confirmation and receipt of booking will be emailed or posted<br />
when payment is received. When booking through the Cus<strong>to</strong>mer Call
Centre, Community Card holders need <strong>to</strong> present their Community Card<br />
at a Recreation & Sport Centre <strong>to</strong> receive their discount.<br />
Missed Lessons<br />
Credit for missed classes will only be given if a medical certificate is<br />
provided. For the health of your child and others, if your child is unwell<br />
it is recommended that you stay at home and miss the lesson.<br />
Health & Safety<br />
<strong>Swim</strong>ming is healthy and fun, and <strong>Christchurch</strong> <strong>City</strong> <strong>Council</strong> swimming<br />
pools provide a safe and healthy environment thanks <strong>to</strong> their advanced<br />
filtration systems. But there are bugs and infections in the community<br />
that can be brought in<strong>to</strong> the water and spread. It’s important that you<br />
as a swimmer (or the parent of a swimmer) do your bit <strong>to</strong> s<strong>to</strong>p bugs and<br />
infections from getting in<strong>to</strong> pools.<br />
Before you swim:<br />
• If you or your children have had diarrhoea (upset tummy) in the<br />
last two weeks - don’t go in<strong>to</strong> the water.<br />
• Take children <strong>to</strong> the <strong>to</strong>ilet before they swim and wash hands after<br />
going <strong>to</strong> the <strong>to</strong>ilet.<br />
• Where possible shower yourself and your children before you put<br />
your <strong>to</strong>gs on. Use soap and warm water.<br />
• Your baby should wear approved swimming nappies (Little<br />
<strong>Swim</strong>mers) and these can be purchased at reception. Cloth or<br />
disposable nappies are not permitted. Remember <strong>to</strong> wash your<br />
hands after changing your baby.<br />
Pool Alone Policy<br />
Children aged under 8 years must be actively supervised by a caregiver<br />
who is at least 16 years old before and after lessons. Actively supervised<br />
means watching your child at all times and being able <strong>to</strong> provide<br />
immediate assistance – dropping children at the door is not acceptable.<br />
If your pre-schooler (children under 5 years old) wishes <strong>to</strong> swim<br />
before or after their lesson, you must be in the water and within arms<br />
reach <strong>to</strong> provide assistance when required. Children under 3 must be<br />
accompanied by an adult during lessons.
LEARN TO SWIM<br />
Helpful Hints for<br />
Your First Class<br />
Please arrive five <strong>to</strong> ten minutes before your class starts <strong>to</strong> allow<br />
time for getting changed.<br />
Your confirmation letter indicates the day, time and lane in which<br />
your lesson is in.<br />
When arriving for your first lesson please collect your swipe<br />
concession card from the <strong><strong>Swim</strong>smart</strong> office or reception desk.<br />
Please retain this card as it will be au<strong>to</strong>matically reloaded for<br />
subsequent terms (replacement swipe cards are $10 each). Swipe<br />
your card through the card reader at the turnstile in the reception<br />
area. Staff will direct you <strong>to</strong> the change facilities. Family change<br />
rooms are also available.<br />
We hire <strong>to</strong>gs, <strong>to</strong>wels and sell caps and goggles at reception.<br />
You are welcome <strong>to</strong> talk <strong>to</strong> a <strong><strong>Swim</strong>smart</strong> Co-ordina<strong>to</strong>r or<br />
Administra<strong>to</strong>r about your child’s progress.<br />
Helping you <strong>to</strong> learn <strong>to</strong> swim<br />
and have a skill for life.
Parent & Child Classes<br />
A series of group lessons with parent and baby in the water. The<br />
classes are aimed at developing your child’s confidence and safety in<br />
the water, in a fun and interactive way.<br />
Level 1 - TINY TURTLES - BABIES FROM 6 TO 12 MONTHS<br />
An introduc<strong>to</strong>ry course for parents and babies. <strong>Learn</strong> a variety of holds<br />
for the front and back. You will also learn how <strong>to</strong> submerge and roll<br />
your child in a fun and friendly environment.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 10:00-10:25am<br />
10:45-11:10am<br />
9:00-9:25am<br />
Tue 10:00-10:25am 1:00-1:25pm 9:00-9:25am<br />
Wed 9:15-9:40am<br />
Thur 11:30-11:55am<br />
Fri 10:00-10:25am 2:00-2:25pm<br />
Sat 8:30-8:55am 9:30-10:25am 9:30-9:55am<br />
Sun 9:30-9.55am<br />
Level 2 - PIPIS - BABIES FROM 12 MONTHS<br />
A parent child class designed <strong>to</strong> gain water confidence and<br />
independence in a fun and friendly environment through games and<br />
songs. Skills include kicking, submerging, blowing bubbles and floating.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 10:30-10:55am 9:30-9:55am 9:30-9:55am<br />
Tue<br />
Wed<br />
Thur<br />
10:00-10:25am<br />
10:30-10:55am<br />
10:30-10:55am<br />
1:30-1:55pm<br />
10:30-10:55am<br />
1:30-1:55pm<br />
10:00-10:25am<br />
9:45-10:10am<br />
11:00-11:25am<br />
9:00-9:25am<br />
9:00-9:25am<br />
Fri 10:30-10:55am 12:30-12:55pm 10:15-10:40am 9:30-9:55am<br />
Sat 9:00-9:25am 10:00-10:25am 9:00-9:25am 9:50-10:15am<br />
Sun<br />
8:30-8.55 am<br />
9:30-9:55am<br />
10:30-10:55am
Level 3 - STARFISH - BABIES FROM 18 - 36 MONTHS<br />
A parent child class for <strong>to</strong>ddlers building on water confidence and<br />
independence in a fun and friendly environment through games and<br />
songs. Skills include kicking, submerging, blowing bubbles and floating.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 10:30-10:55am<br />
Tue 9:30-9:55am 9:30-9:55am<br />
Wed 11:00-11:25am 8:30- 8:55am 10:15-10:40am 9:30-9:55am<br />
Thur 12:30-12:55pm 9:30-9:55am<br />
Fri 11:00-11:25am 12:00-12:25pm 10:45-11:10am 9:00-9:25am<br />
Sat<br />
9:30-9:55am<br />
11.00-11.25am<br />
8:30-8:55am<br />
9.00-9.25am<br />
10:30-10:55am<br />
Sun<br />
10:30-10:55am<br />
10:00-10:25am<br />
11:00-11:25am<br />
9.00-9.25am<br />
11:00-11:25am<br />
Level 4 - FROGS - BABIES 24+ MONTHS<br />
Designed for the very confident and competent child who has completed<br />
other <strong><strong>Swim</strong>smart</strong> levels. Tu<strong>to</strong>r recommendation only.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon<br />
Tue 1:00-1:25pm<br />
Wed<br />
Thur<br />
10:30-10:55am<br />
Fri<br />
Sat<br />
Sun<br />
9:00-9:25am<br />
9:00-9:25am<br />
9:30-9:55am
Pre School Classes<br />
At the pre school age children move in<strong>to</strong> a more structured class and<br />
progress through four levels of Otters, Seahorses, Seals and Dolphins.<br />
Children build on their own skills and are introduced <strong>to</strong> stroke<br />
development. Your child is paired with another child of similar age<br />
and ability.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 9:00-3:30pm 8:30-10:00am<br />
12:00-1:30pm<br />
2:30-5:30pm<br />
Tue 9:00-3:30pm 8:30-10am<br />
12:00-1:30pm<br />
Wed 9:00-4:30pm 9:00-10:00am<br />
12:00-2:00pm<br />
2:30-5:00pm<br />
Thur 9:00-4:30pm 8:30-10:00am<br />
12:00-1:30pm<br />
2:30-5:00pm<br />
Fri 9:00-2:00pm 1:00-1:30pm<br />
2:30-4:00pm<br />
10:00-2:00pm<br />
3:30-5:00pm<br />
10:00-3:00pm<br />
10:00-3:00pm<br />
3:30-5:00pm<br />
10:00-2:00pm<br />
10:00-2:00pm<br />
10:00-2:00pm<br />
10:00-2:00pm<br />
10:00-2:00pm<br />
3:30-5:00pm<br />
10:00-2:00pm<br />
10:00-2:00pm<br />
Sat 8:30-11:00am 8:30-2:00pm 9:00-12:00pm 9:00-11:30am<br />
Sun<br />
8:30-11:00am<br />
School Age Classes<br />
Group Lessons<br />
For children five years and over. Group lessons are a series of progressive<br />
classes catering for between four and eight children per class.<br />
Jellyfish<br />
For the non-confident beginner who has had little or no aquatic<br />
programme experience.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon<br />
3:35-4:00pm<br />
4:30-4:55pm<br />
3:30-5:00pm<br />
3:30-5:40pm<br />
Tue 4:00-4:25pm 3:30-5:00pm 3:30-5:40pm<br />
Wed 3:35-4:00pm 4:00-4:25pm 3:30-5:00pm 3:30-5:40pm<br />
Thur 4:00-4:25pm 3:35-4:00pm 3:30-5:00pm 3:30-5:40pm<br />
Fri 4:00-4:55pm 3:35-4:00pm 3:30-5:00pm 3:30-5:40pm<br />
Sat 8:30-8:55am 9:00-9:25am 10:30-11:25am 9:00-12:00pm<br />
Sun 8:30-9:25am
Flounders<br />
This class is designed <strong>to</strong> work on floating and kicking skills. This is the<br />
right class if your child can:<br />
• Float on front and back relaxed with assistance<br />
• Blow bubbles<br />
• Can go under water and retrieve objects from the bot<strong>to</strong>m of the pool<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 3:35-4:55pm 3:35-4:25pm 3:30-4:55pm 3:55-6:05pm<br />
Tue 3:35-4:55pm 4:30-4:55pm 3:30-5:55pm 3:55-6:05pm<br />
Wed 3:35-4:55pm 3:35-3:55pm<br />
4:30-4:55pm<br />
Thur 3:35-5:25pm 4:30-4:55pm<br />
5:30-5:55pm<br />
3:30-5:55pm<br />
3:30-5:55pm<br />
3:55-6:05pm<br />
3:55-6:05pm<br />
Fri 3:35-5:25pm 4:00-4:25pm 3:30-5:55pm 3:55-6:05pm<br />
Sat 9:30-11:25am 9:30-9:55am<br />
10:30-11:00am<br />
Sun 8:30-10:55am<br />
10:00-10:55am<br />
11:30-11:55am<br />
9:00-12:00pm<br />
Stingrays<br />
This class is designed <strong>to</strong> teach the basics of freestyle and backstroke.<br />
This is the right class if your child can:<br />
• Float on front unaided<br />
• Float on back unaided<br />
• Kick on front and back with a board<br />
• Roll from front <strong>to</strong> back and back <strong>to</strong> front<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 3:35-4:55pm 5:00-5:55pm 3:30-5:55pm 3:30-6:05pm<br />
Tue 3:35-4:55pm 4:00-4:25pm<br />
5:00-5:25pm<br />
Wed 3:35-4:55pm 4:00-4:25pm<br />
5:30-5:55pm<br />
Thur 3:35-5:25pm 4:00-4:25pm<br />
5:00-5:25pm<br />
3:30-5:55pm<br />
3:30-5:55pm<br />
3:30-5:55pm<br />
3:30-6:05pm<br />
3:30-6:05pm<br />
3:30-6:05pm<br />
Fri 3:35-5:25pm 4:30-4:55pm 3:30-5:55pm 3:30-6:05pm<br />
Sat 9:30-11:25am 10:00-10:25am<br />
11:00-11:25am<br />
Sun<br />
8:30-11:25am<br />
8:30-8:55am<br />
9:30-9:55am<br />
11:00-11:55am<br />
9:00-12:00pm
Sharks<br />
A class that introduces breathing techniques and works on increasing<br />
swimming distance. This is the right class if your child can:<br />
• <strong>Swim</strong> 5m freestyle<br />
• <strong>Swim</strong> 5m backstroke<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 3:35-5:25pm 3:35-4:00pm<br />
5:00-5:25pm<br />
3:30-5:55pm<br />
3:30-6:05pm<br />
Tue 3:35-5:25pm 4:30-4:55pm 3:30-5:55pm 3:30-6:05pm<br />
Wed 3:35-5:25pm 3:35-3:55pm<br />
5:00-5:25pm<br />
3:30-5:55pm<br />
3:55-6:05pm<br />
Thur 3:35-5:25pm 4:00-4:25pm 3:30-5:55pm 3:55-6:05pm<br />
Fri 3:35-5:25pm 4:30-5:25pm 3:30-5:55pm 3:55-6:05pm<br />
Sat 9:00-11:25am 9:30-9:55am<br />
11:00-11:25am<br />
Sun<br />
9:30-11:25am<br />
8:30-8:55am<br />
9:30-9:55am<br />
10:30-10:55am<br />
9:00-12:00pm<br />
Tiger Sharks<br />
This class is designed <strong>to</strong> consolidate breathing skills with freestyle and<br />
backstroke and survival backstroke techniques. This is the right class<br />
if your child can:<br />
• <strong>Swim</strong> 10m freestyle with breathing<br />
• <strong>Swim</strong> 10m backstroke<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon<br />
3:35-4:25pm<br />
5:30-5:55pm<br />
4:00-4:55pm 3:30-5:55pm 3:30-6:05pm<br />
Tue 3:35-5:25pm 4:00-4:25pm 3:30-5:55pm 3:30-6:05pm<br />
Wed 3:35-5:25pm 4.00-4:25pm 3:30-5:55pm 3:55-6:05pm<br />
Thur 3:35-5:25pm 3:35-4:00pm<br />
5:00-5:25pm<br />
Fri<br />
3:35-4:25pm<br />
5:30-5:55pm<br />
4:00-4:25pm<br />
5:00-5:25pm<br />
3:30-5:55pm<br />
3:30-5:55pm<br />
Sat 9:30-10:55am 12:15-12:40pm 9:00-9:25am<br />
10:00-10:25am<br />
Sun<br />
9:00-11:25am<br />
3:55-6:05pm<br />
3:55-6:05pm<br />
9:00-12:00pm
Barracudas<br />
A class designed <strong>to</strong> further increase swimming distance in freestyle<br />
and backstroke, and the timing of breaststroke. This is the right class if<br />
your child can:<br />
• Breathe with their freestyle 25m<br />
• Backstroke 25m<br />
• Survival backstroke 25m<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 3:55-5:25pm 4:30-4:55pm 3:30-5:55pm 3:30-6:05pm<br />
Tue 3:35-5:55pm 3:30-5:55pm 3:30-6:05pm<br />
Wed 4:30-5:55pm 3:30-5:55pm 3:30-6:05pm<br />
Thur 3:35-5:55pm 4:30-4:55pm 3:30-5:55pm 3:30-6:05pm<br />
Fri 4:00-4:55pm 5:30-5:55pm 3:30-5:55pm 3:30-6:05pm<br />
Sat<br />
Sun<br />
10:30-10:55am<br />
11:45-12:10pm<br />
10:00-11:25am<br />
11:30-11:55am 10:00-10:25am 9:00-12:00pm<br />
Marlins<br />
Designed <strong>to</strong> consolidate technique of freestyle, backstroke and<br />
breaststroke. This is the right class if your child can:<br />
• <strong>Swim</strong> 50m freestyle with bilateral breathing<br />
• <strong>Swim</strong> 50m backstroke<br />
• <strong>Swim</strong> 15m breaststroke<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 4:30-5:25pm 3:30-5:25pm 3:55-6:05pm<br />
Tue 4:30-4:55pm 3:30-5:25pm 3:55-6:05pm<br />
Wed 5:45-6:10pm 4:30-4:55pm 3:30-5:25pm 3:55-6:05pm<br />
Thur 5:00-5:55pm 5:00-5:25pm 3:30-5:25pm 3:55-6:05pm<br />
Fri 4:00-5:25pm 3:30-5:25pm 3:55-6:05pm<br />
Sat 11:00-11:25am 12:00-12:25pm 9:00-12:00pm<br />
Sun 11:45-12:10pm<br />
Junior <strong>Learn</strong>ers<br />
A great opportunity for children aged 10 years and over who have never<br />
learnt <strong>to</strong> swim before.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon<br />
4:00-4:25pm<br />
Tue 5:30-5:55pm 4:00-4:25pm 6:05-6:30pm<br />
Wed 3:35-4:00pm<br />
Thur 5:30-5:55pm<br />
Fri 5:00-5:25pm<br />
Sat 10:00-10:25am
Mini Squads<br />
After completing the School age group lessons, children can progress<br />
in<strong>to</strong> minisquads where the focus is on increasing swimming distance<br />
and technique.<br />
Bronze<br />
Designed <strong>to</strong> increase the strength and endurance while maintaining<br />
technique with a range of strokes over distance.<br />
This is the right class if your child can swim:<br />
• 100m bilateral freestyle<br />
• 100m backstroke<br />
• 50m breaststroke<br />
• 10m butterfly<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 3:45-4:30pm 4:00-4:45pm<br />
5:00-5:45pm<br />
Tue 5:00-5:45pm 5:45-6:30pm<br />
(Combined<br />
with Silver)<br />
4:00-4:45pm<br />
5:00-5:45pm<br />
Wed 5:00-5:45pm 4:00-4:45pm<br />
5:00-5:45pm<br />
Thur<br />
4:00-4:45pm<br />
5:00-5:45pm<br />
Fri 5:45-6:30pm 4:00-4:45pm<br />
5:00-5:45pm<br />
3:55-4:40pm<br />
5:30-6:15pm<br />
3:35-4:40pm<br />
3:55-4:40pm<br />
4:50-5:35pm<br />
3:55-4:40pm<br />
5:30-6:15pm<br />
3:55-4:40pm<br />
Sat 11:00-11:45am 9:30-10:15am 9:25-10:10am<br />
(Bronze/Silver<br />
Combined
Silver<br />
These 45 minute classes are designed <strong>to</strong> build technique and distance<br />
on skills that have been taught at the Bronze level.<br />
This is the right class if your child can swim:<br />
• 200m freestyle<br />
• 200m backstroke<br />
• 100m breaststroke<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 4:00-4:45pm 4:45-5:30pm<br />
6:05-6:50pm<br />
Tue 5:30-6:15pm 5:45-6:30pm<br />
(Combined<br />
with Bronze)<br />
Wed<br />
4:00-4:45pm<br />
5:00-5:45pm<br />
4:00-4:45pm<br />
4:45-5:30pm<br />
4:45-5:30pm<br />
5:30-6:15pm<br />
4:45-5:30pm<br />
Thur 5:00-5:45pm 4:00-4:45pm 4:45-5:30pm<br />
Fri 5:00-5:45pm 4:00-4:45pm 4:45-5:30pm<br />
Sat 11:45-12:30am 9:30-10:15am<br />
Orcas<br />
A one hour training session where children work on increasing their<br />
swimming distance and improving technique.<br />
This is the right class if your child can swim:<br />
• 400m bilateral freestyle<br />
• 200m backstroke<br />
• 200m breaststroke<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:00-7:00pm<br />
Wed<br />
Fri 5:45-6:45pm<br />
Sat<br />
Squads<br />
QEll Squads<br />
Training session for swimmers wanting <strong>to</strong> increase their training and<br />
fitness or move in<strong>to</strong> competitive swimming. For more information<br />
contact Roly Crich<strong>to</strong>n or Glen Findlay, Tel: 03 941 7124.<br />
Jellie Park <strong>Swim</strong> Squads<br />
Training sessions for children wanting <strong>to</strong> increase their training and<br />
fitness or move in<strong>to</strong> competitive swimming. For more information<br />
contact Peter Burgon, Tel: 027 2428076 or peter.burgon@ccc.govt.nz
Adult Classes<br />
<strong>Swim</strong>ming is a low stress complete body workout helping <strong>to</strong> improve<br />
muscle <strong>to</strong>ne and strength, without risk of impact associated injuries.<br />
It helps condition the respira<strong>to</strong>ry system enabling it <strong>to</strong> function more<br />
efficiently. Our adult classes are small and friendly, enabling the tu<strong>to</strong>r<br />
<strong>to</strong> work with individual needs.<br />
Adult Beginners<br />
A class for the true beginner, with an emphasis of gaining confidence<br />
in the water.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 6:30-6:55pm<br />
Tue 7:30-7:55pm<br />
Wed 6:00-6:25pm 6:05-6:30pm<br />
Thur 6:00-6:25pm<br />
Fri 6:05-6:30pm<br />
Sat 11:45-12:10pm 9:00-9:25am<br />
Sun 11:45-12:10pm<br />
Adult Breathers<br />
A class for people who can swim but would like <strong>to</strong> breathe with their<br />
freestyle and gain distance in their swimming.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 7:00-7:25pm 6:30-6:55pm<br />
Tue 6:00-6:25pm 7:00-7:25pm 6:00-6250pm 6:30-6:55pm<br />
Wed 6:00-6:25pm 12:30-12:55pm 6:15-6:40pm<br />
Thur 6:00-6:25pm 6:30-6:55pm 6:00-6:25pm 6:30-6:55pm<br />
Fri 6:30-6:55pm<br />
Sat 11:45-12:10pm 8:30-8:55am<br />
Stroke Correction<br />
A class for increasing distance and improving stroke technique.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 7:30-7:55pm 6:05-6:30pm<br />
Tue 6:30-6:55pm 6:30-6:55pm 6:15-6:40pm 6:05-6:30pm<br />
Wed 6:25-6:50pm 6:30-6:55pm<br />
Thur 6:30-6:55pm<br />
Sat 12:15-12:40pm 9:30-10:00am
Adult Extension Squad<br />
A 45 minute class for Adults who have completed stroke correction<br />
class. For increasing distance and stamina in order <strong>to</strong> advance in<strong>to</strong><br />
Masters.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 6:15-6:40pm<br />
Tue<br />
Wed 6:00-6:25pm<br />
Thur 7:00-7:45pm<br />
Masters <strong>Swim</strong>ming<br />
For people 20 years and over wanting <strong>to</strong> improve their swimming<br />
technique. <strong>Swim</strong> <strong>to</strong> an individual programme written by a qualified<br />
coach. For more information ph: QEII 03 941 6888. Monday &<br />
Wednesday 7:30-8:45pm, $6.00 per session. Jellie Park 03 941 6888.<br />
Tuesday 6:00-7:00pm and Sunday 9:00-10:00am, $20.00 per month.<br />
Individual & shared lessons<br />
A great opportunity <strong>to</strong> work on individual goals, with one on one<br />
or two <strong>to</strong> one tuition (swimmers should be of similar ability). These<br />
lessons are available for children of all levels over the age of 5 years<br />
old and for adults. Please contact your Recreation & Sport Centre<br />
(details on front cover) <strong>to</strong> check availability and reserve your space.<br />
<strong>Learn</strong> <strong>to</strong> <strong>Swim</strong> Holiday Lessons<br />
September Holidays 2010<br />
Week One: 27 September- 1 Oc<strong>to</strong>ber 2010<br />
Jellie Park, QEII, Centennial<br />
Week Two: 4 Oc<strong>to</strong>ber- 8 Oc<strong>to</strong>ber 2010<br />
QEII, Pioneer<br />
Cost of holiday lessons for one week:<br />
Group $45, Shared $60, Individuals $90
smart<br />
LEARN TO SWIM<br />
<strong><strong>Swim</strong>smart</strong> provides<br />
a skill for life<br />
Living in <strong>Christchurch</strong> means you’re never far from the<br />
water. With an abundance of river, beach, lake and indoor<br />
swimming spots there are opportunities year round for<br />
families <strong>to</strong> play <strong>to</strong>gether in the water.<br />
The <strong>Christchurch</strong> <strong>City</strong> <strong>Council</strong>’s <strong><strong>Swim</strong>smart</strong> programme<br />
teaches children the core life skill of swimming, vital for<br />
safe play in the water. The outcomes of the <strong><strong>Swim</strong>smart</strong><br />
programme are supported by <strong>Swim</strong>ming New Zealand<br />
and Water Safety New Zealand’s <strong>Swim</strong> for Life initiative.<br />
<strong><strong>Swim</strong>smart</strong> is designed <strong>to</strong> build children’s confidence<br />
and progressively develop their skills so they can swim<br />
and increase their chances of survival. Water Safety New<br />
Zealand has set a benchmark of swimming 200m as the<br />
level necessary <strong>to</strong> achieve this.<br />
Children completing the <strong><strong>Swim</strong>smart</strong> programme will receive<br />
a special 200m certificate. This shows they have the skills<br />
necessary <strong>to</strong> enjoy New Zealand’s many water opportunities<br />
when accompanied with adequate adult supervision.