Performance Analysis - Ulster GAA
Performance Analysis - Ulster GAA
Performance Analysis - Ulster GAA
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<strong>Performance</strong><br />
<strong>Analysis</strong><br />
Level 1 Fast Track<br />
Loughry College, Cookstown<br />
October 2003
Icebreaker<br />
• What is <strong>Performance</strong> <strong>Analysis</strong>?<br />
• What are you analysing?<br />
• Brainstorm (3 minutes)<br />
• Feedback on flipchart
The Coaching Process<br />
COMPETITION<br />
Coach Observes<br />
Competition<br />
Coach Conducts<br />
Practice<br />
Coach identifies<br />
Strength and weaknesses<br />
Coach prioritises<br />
problems
Coaching Process<br />
• Stastical and Video Information<br />
• Reliant on systematic observation<br />
• Require valid and reliable information<br />
• Conduct a live performance or<br />
• Videos of past performance<br />
• Collected by hand notation<br />
• Computer or video interactive system
Outcome of session:<br />
PA can have an impact on<br />
• Individual <strong>Performance</strong><br />
• Team <strong>Performance</strong><br />
• Scouting of opposition<br />
• Practice design<br />
• Sports medicine<br />
• Sports science support<br />
• Conditioning<br />
• Mental Fitness
<strong>Analysis</strong> of What?<br />
• Work the Circuit?<br />
• Task<br />
– Work around the<br />
sheets on the wall<br />
– HOW can PA have<br />
an impact on each of<br />
the things identified?
Summary <strong>Analysis</strong> of ..<br />
• People<br />
– Coach<br />
– Player<br />
– Team<br />
– Opposition<br />
• <strong>Performance</strong><br />
– Technical<br />
– Tactical<br />
– Team Play<br />
– Support Areas
THE COACH<br />
Looking at YOUR <strong>Performance</strong><br />
• What aspects do you reflect on to help<br />
improve your performance as a coach?<br />
?
Dealing with the Media?
Reflection….Some ideas!<br />
• How I manage….<br />
• How I communicate….<br />
• Quality of the Information….<br />
• Effectiveness of decisions made….<br />
• How had I prepared for…..<br />
• What wasn’t seen…..<br />
• Variety of the session<br />
• Suitable challenge…..<br />
• HOW WELL I OBSERVE and ANALYSE
Observation???<br />
• Brain has 30%<br />
accuracy in recollecting<br />
• Human brain limited in<br />
capacity to store and<br />
process<br />
• Subjective analysis is<br />
problematic<br />
– Length of observation period<br />
– Passage of time<br />
– Observation conditions<br />
– Highlighting – usually<br />
remember certain events<br />
– Psychological errors<br />
• Experienced coach<br />
– Reduced anxiety when<br />
observing<br />
– Ability to define critical<br />
events<br />
– Ease in recognising<br />
critical events<br />
– Identification of key<br />
aspects of play in training<br />
– Observation of the key<br />
events
The Coach – Communication<br />
• Communication<br />
– Technical Comment<br />
– Tactical Comment<br />
– Positive Comment<br />
– Negative Comment<br />
• Non verbal<br />
– Gestures<br />
– Body Language<br />
• Use the Sheet to make<br />
notes
Player <strong>Analysis</strong><br />
• Task<br />
– Take a postit and<br />
write one aspect on<br />
each that you would<br />
look at in terms of a<br />
player analysis.<br />
– Develop themes as<br />
you come up to the<br />
board
Player <strong>Analysis</strong><br />
• Technical<br />
• Balance<br />
• Strength<br />
• Team Play<br />
• Tactical Awareness<br />
• Switching Play<br />
• Speed<br />
• Agility<br />
• Mobility<br />
• Body Language<br />
• Decision making<br />
• Tackling<br />
• Strengths<br />
• Weaknesses
U16 Plyometrics and Weights Session –<br />
Focus Strength and Technique
Reinforcing Good Practice – Sports Psychology
Reinforcing Good Practice – Technique High Fielding<br />
Modelling <strong>Performance</strong>
Team - Match <strong>Analysis</strong><br />
• How does it fit into your programme?<br />
• Will it influence your training and<br />
competition?<br />
• Basic principles of <strong>Analysis</strong><br />
– Coaching is about effecting performance<br />
– Quality of feedback has a critical role<br />
– Information must be accurate and valid
Reinforce Team Play –<br />
Tackling and Harassing Backs in Possession
Observation Issues<br />
• Stats provide an overview.<br />
• Develop idea of patterns.<br />
• Where are you observing<br />
from?<br />
• View the game video with a<br />
structured approach.<br />
• Coach decision on what he<br />
is trying to achieve.<br />
• <strong>Analysis</strong> of the coaches<br />
performance.
Half Time Stats?<br />
What can we take from them<br />
• Task in fours<br />
• Take the example given of Armagh v<br />
Roscommon and decide what feedback you<br />
would give to the players at half time?
PA - Breaking Down the Sport<br />
• Providing feedback<br />
– Passing on information<br />
• Refining behaviour<br />
– Breaking down and improving key areas<br />
• Verbal Behaviour<br />
– Specific<br />
• Target related, coaching points, personal goals,<br />
behaviour patterns<br />
– Non Specific<br />
• Motivational, organisational
Video <strong>Analysis</strong> – Elite System<br />
• External Drive<br />
– Capture Folder<br />
• Tyrone v Fermanagh<br />
– Project Folder<br />
• Tyrone v Fermanagh<br />
• Capture game on<br />
hard drive<br />
• Save clips in project<br />
on D or external<br />
drive<br />
• Develop snapshots<br />
• Use paint to work on<br />
snapshots