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HEADS UP<br />
An easy, traffic-free, outand-back<br />
route to the<br />
recently reopened<br />
Queen Elizabeth<br />
Olympic Park<br />
Distance: 27 miles<br />
Big hills: 0<br />
Challenge:<br />
Cafe stops: 2<br />
27<br />
miles<br />
The Lee Navigation and nearby<br />
River Lea link Hertford to the River<br />
Thames at Limehouse. The Lee is not a<br />
canal in the purest sense, but a<br />
canalised river. Remains of Viking<br />
longships have been found on<br />
Walthamstow Marshes near the<br />
Olympic site, suggesting that the Norse<br />
invaders sailed the river more than<br />
1,000 years ago. Most of the Lee’s locks<br />
were built in the 18th century and, as<br />
the country industrialised, the<br />
waterway became important for trade.<br />
As cargo such as copper, grain and coal<br />
was increasingly carried by road from<br />
the 1960s, the commercial use of the<br />
Lee declined.<br />
Today the Lee must form one of the<br />
prettiest and most secluded routes into<br />
London. Maggie and I join it in<br />
Cheshunt, the home town of serial<br />
champion Laura Trott and the starting<br />
point for the penultimate stage of this<br />
year’s Friend’s Life Women’s Tour. We<br />
are just 13 miles from central London<br />
— the town lies on Ermine Street, the<br />
Roman road that heads north from the<br />
capital — but you’d never know. Just<br />
steps from the well-used train station is<br />
the Lee Valley Regional Park, a long,<br />
lean 26-mile stretch of wood and<br />
parkland, running from the Thames<br />
into Hertfordshire and Essex, much of it<br />
explored by snaking trails. From<br />
Cheshunt they wind to the water’s edge.<br />
We have an early and irresistible<br />
first stop — the Lee Valley White<br />
Water Centre, now fully operational<br />
after reopening for slalom canoeing<br />
and white water rafting. It was here in<br />
2012 that Brits Tim Baillie and Etienne<br />
Stott pipped their compatriots David<br />
Florence and Richard Hounslow to<br />
GB’s first ever canoe slalom gold.<br />
Amazingly, you can cycle into the site<br />
for free and skirt the gushing white<br />
water course, stopping anywhere you<br />
like to watch. There’s a cafe too with<br />
loads of outdoor seating. We save its<br />
refreshments for our return.<br />
We slip beneath the rumbling M25<br />
and cross the Lee at Enfield Island<br />
Village. The village is enclosed by the<br />
Lee Navigation, the River Lea, a flood<br />
relief channel and a weir, and was built<br />
on the site of a small arms factory. A<br />
narrow pathway beyond Enfield Lock<br />
takes us past colourful canal boats.<br />
Behind, the ugly buildings of industry<br />
intrude on the scene, but we are largely<br />
spared the sound of commerce.<br />
Walk on the wild side<br />
Instead, blackcaps and chiffchaffs,<br />
birds that migrate each year from<br />
southern Europe, are tuning up for<br />
spring. Resident wrens, tiny birds that<br />
quiver with the effort of their piercing<br />
song, trill boldly from the tops of<br />
blackthorn hedgerows. These birds and<br />
much other wildlife will find homes on<br />
Tottenham Marshes, which edges<br />
Stonebridge Lock where we re-cross<br />
the Lee. The 100-acre Marshes were<br />
originally a River Lea floodplain and in<br />
the 18th and 19th centuries were used<br />
for waste disposal. In 1882, the Hotspur<br />
Cricket Club formed Hotspur Football<br />
Club so that club members had a sport<br />
to play in winter. The team played on<br />
the Marshes and two years later were<br />
renamed Tottenham Hotspur. By 1905<br />
waters were sufficiently clean for an<br />
open-air swimming pool to be built.<br />
The Marshes were quarried in the<br />
mid-20th Century and the Lee Valley<br />
Regional Park took over in 1972.<br />
Beyond a set of 10 small reservoirs<br />
are Walthamstow Marshes where in<br />
1909 Sir Alliott Verdon-Roe became<br />
the first man to fly a plane built entirely<br />
in Britain. He turned two railway<br />
arches on the Marsh into a workshop,<br />
where he constructed his pioneering<br />
aircraft. During World War One, more<br />
than 8,000 of his Avro 504 planes were<br />
built. The area is now a Site of Special<br />
Scientific Interest having been<br />
safeguarded from development. It has<br />
a range of wildlife habitats; a water<br />
vole would be a lucky sight.<br />
SEPTEMBER 2014 CYCLING ACTIVE 125