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HEADS UP<br />

An easy, traffic-free, outand-back<br />

route to the<br />

recently reopened<br />

Queen Elizabeth<br />

Olympic Park<br />

Distance: 27 miles<br />

Big hills: 0<br />

Challenge:<br />

Cafe stops: 2<br />

27<br />

miles<br />

The Lee Navigation and nearby<br />

River Lea link Hertford to the River<br />

Thames at Limehouse. The Lee is not a<br />

canal in the purest sense, but a<br />

canalised river. Remains of Viking<br />

longships have been found on<br />

Walthamstow Marshes near the<br />

Olympic site, suggesting that the Norse<br />

invaders sailed the river more than<br />

1,000 years ago. Most of the Lee’s locks<br />

were built in the 18th century and, as<br />

the country industrialised, the<br />

waterway became important for trade.<br />

As cargo such as copper, grain and coal<br />

was increasingly carried by road from<br />

the 1960s, the commercial use of the<br />

Lee declined.<br />

Today the Lee must form one of the<br />

prettiest and most secluded routes into<br />

London. Maggie and I join it in<br />

Cheshunt, the home town of serial<br />

champion Laura Trott and the starting<br />

point for the penultimate stage of this<br />

year’s Friend’s Life Women’s Tour. We<br />

are just 13 miles from central London<br />

— the town lies on Ermine Street, the<br />

Roman road that heads north from the<br />

capital — but you’d never know. Just<br />

steps from the well-used train station is<br />

the Lee Valley Regional Park, a long,<br />

lean 26-mile stretch of wood and<br />

parkland, running from the Thames<br />

into Hertfordshire and Essex, much of it<br />

explored by snaking trails. From<br />

Cheshunt they wind to the water’s edge.<br />

We have an early and irresistible<br />

first stop — the Lee Valley White<br />

Water Centre, now fully operational<br />

after reopening for slalom canoeing<br />

and white water rafting. It was here in<br />

2012 that Brits Tim Baillie and Etienne<br />

Stott pipped their compatriots David<br />

Florence and Richard Hounslow to<br />

GB’s first ever canoe slalom gold.<br />

Amazingly, you can cycle into the site<br />

for free and skirt the gushing white<br />

water course, stopping anywhere you<br />

like to watch. There’s a cafe too with<br />

loads of outdoor seating. We save its<br />

refreshments for our return.<br />

We slip beneath the rumbling M25<br />

and cross the Lee at Enfield Island<br />

Village. The village is enclosed by the<br />

Lee Navigation, the River Lea, a flood<br />

relief channel and a weir, and was built<br />

on the site of a small arms factory. A<br />

narrow pathway beyond Enfield Lock<br />

takes us past colourful canal boats.<br />

Behind, the ugly buildings of industry<br />

intrude on the scene, but we are largely<br />

spared the sound of commerce.<br />

Walk on the wild side<br />

Instead, blackcaps and chiffchaffs,<br />

birds that migrate each year from<br />

southern Europe, are tuning up for<br />

spring. Resident wrens, tiny birds that<br />

quiver with the effort of their piercing<br />

song, trill boldly from the tops of<br />

blackthorn hedgerows. These birds and<br />

much other wildlife will find homes on<br />

Tottenham Marshes, which edges<br />

Stonebridge Lock where we re-cross<br />

the Lee. The 100-acre Marshes were<br />

originally a River Lea floodplain and in<br />

the 18th and 19th centuries were used<br />

for waste disposal. In 1882, the Hotspur<br />

Cricket Club formed Hotspur Football<br />

Club so that club members had a sport<br />

to play in winter. The team played on<br />

the Marshes and two years later were<br />

renamed Tottenham Hotspur. By 1905<br />

waters were sufficiently clean for an<br />

open-air swimming pool to be built.<br />

The Marshes were quarried in the<br />

mid-20th Century and the Lee Valley<br />

Regional Park took over in 1972.<br />

Beyond a set of 10 small reservoirs<br />

are Walthamstow Marshes where in<br />

1909 Sir Alliott Verdon-Roe became<br />

the first man to fly a plane built entirely<br />

in Britain. He turned two railway<br />

arches on the Marsh into a workshop,<br />

where he constructed his pioneering<br />

aircraft. During World War One, more<br />

than 8,000 of his Avro 504 planes were<br />

built. The area is now a Site of Special<br />

Scientific Interest having been<br />

safeguarded from development. It has<br />

a range of wildlife habitats; a water<br />

vole would be a lucky sight.<br />

SEPTEMBER 2014 CYCLING ACTIVE 125

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