Download pdf - Bihar Anjuman

Khabron ki Khabar
Seraj Akram
Anna ji ko Patna ke rally me logo ka khatir khwah
support nahi mila
Log samajh gaye ke bharastachar se larne ke liye
puri imandari aur sabke liye insaf ki bat karna
sabse zaruri. sirf kuch muddon ko utha kar larai
nahi lari ja sakti. Mumbai ke kuch muddon ko
nazar andaaz karna mahenga para.
Ishteaal agnez taqreer karne par Akbar Owaisi ko
giraftar kiya gaya.
aur dusre logon ke ishteal angezi ka police aur
sarkar ko sabut nahi milta.
Syria me qatl aam jaari
aur sari duniya ke muslim khamosh apne kamo
me magan.
9 Surprising Benefits
if you Sleep Well
If you're getting less than the recommended seven or
eight hours of sleep a night, here are nine reasons that you
should shut down your computer, turn off the lights, and
go to bed an hour early tonight.
1. Better health.
2. Better relations with spouse
3. Less pain. If you have chronic pain -- or acute pain from a
recent injury -- getting enough sleep may actually make
you hurt less. Many studies have shown a link between
sleep loss and lower pain threshold. Unfortunately, being
in pain can make it hard to sleep.
Researchers have found that getting good sleep can
Narendra Modi ko BJP ke PM candidate ke taur
par elan karne ki umeed
Yani BJP phir kattarpan ko hawa dene ko tayyar.
Rahul Gandhi Congress ke nayeb sadar bane.
Nayi zimmedari ke sath logon ki nayi umeedayn
lekin wahi purane logon ke sath kitni kameyabi
milegi wah waqt hi batayega.
Delhi me rape case se pura desh pareshan aur
sakth qanun banane ki mang jari.
kya dusre jurm ke khilaf sakht qanun hone ke bad
jurm par puri tarah qabu paya ja saka. kya samaj
ko apni zimmedari par bhi ghaur nahi karna
chahie?
Gadkari BJP ke dobara sadar nahi ban sake.
unke bharastachar ke sabut ko party wale bhi
nakar nahi sake.
Modi ko PM candidate banane ki baat se Nitish ki
mushkilayn badhin.
ab dekhan he Nitish ji kaun si chal chalte hain jis
se Khuda bhi na roothay sanam bhi na chhootay.
Bihar me thandi se 18 logo ki maut
log marte rahen us se kya, Nitish ki vikas ki gari to
full speed se chal rahi he, media ko in garib ke
maut se kya.
Alwida 2012, khush amdid 2013
naya sal ke mauqe par jashn ke bajaye kya insan
ko pichhle sal kiya gaya kam ka jayeza aur agle
sal ke liye mansuba banana zyadah zaruri nahi.
Hindustani hukumat ne aatankwad ke khilaf TADA
se bhi sakht qanun banaya
abhi muslim apne hi dhun me mast hain, aur jab
is qanun ka galat istemal inke khilaf hoga to phir
shor karengay jab bahut se log iske shikar ho
chuke honge.
supplement medication for pain. If pain is keeping you up
at night, there are also medications available that
combine a pain reliever with a sleep aid.
4. Lower risk of injury. Sleeping enough might actually
keep you safer. Sleep deprivation has been linked with
many notorious disasters, like the destruction of the space
shuttle Challenger and the grounding of the Exxon Valdez.
The Institute of Medicine estimates that one out of five
auto accidents in the U.S. results from drowsy driving --
that's about 1 million crashes a year.
Of course, any kind of accident is more likely when you're
exhausted, says Jodi A. Mindell, PhD, a professor of
psychology at St. Joseph's University in Philadelphia and
author of Sleep Deprived No More. "When you're
overtired, you're more likely to trip, or fall off a ladder, or
cut yourself while chopping vegetables," she says.
"Household accidents like that can have serious
consequences.”
5. Better mood.
6. Better weight control.
7. Clearer thinking.
8. Better memory.
9. Stronger immunity.
Mulayam ne Muslim ko reservation dene ka
shagufa chhora
aur isko agale election tak zinda rakha jayega,
Bakhabar 3