CHOICES - The Journey Magazine

thejourneymag.com

CHOICES - The Journey Magazine

Issue 60 | September.October 2011

HEALTH & WELLNESS | YOGA | HOROSCOPES | PERSONAL ENLIGHTENMENT

the

JOURNEY

thejourneymag.com

A Mind, Body and Soul Connection

CHOICES

Serving Cleveland • Columbus • Buffalo • Pittsburgh


Pa g e Tw o

Wednesday, October 5

Lakeland Community College in Kirtland, Ohio

25 miles east of Cleveland

Visit www.thejourneymag.com for ticket info

September • Oc t o b e r 2011

t h e Jo u r n e y


the

JOURNEY

thejourneymag.com

A Mind, Body and Soul Connection

MIND • BODY • SOUL EXPO 2011

Featuring...

Workshops Include...

Doreen Virtue

“Unlocking the

Hidden Code

Within” &

“Connecting with the Angels of

“Learning the

Health, Happiness, & High Energy”

Tarot and Your

“Tantra!”

Saturday, September 10 • 1 to 3pm

Soul’s Journey

Angel medium Doreen Virtue will be making her first with Kimmie Rose

appearance in the Cleveland area in over a decade. 2 Amazing Workshops! (separate)

The gifted messenger of Angelic wisdom will be a

headliner at the 9th annual Journey Expo Cleveland.

Sure to be an enlightening and enchanting day! A great variety of vendors featuring

MIND MIND • BODY • BODY • SOUL • SOUL EXPO EXPO 2010 2010

Tickets are available online at

nutrition, bodywork, crystals, music,

www.thejourneymag.com

or A by great phone at variety 440-223-1392

of vendors featuring astrology, nutrition, psychic readings, bodywork, aura crystals,

imagery,

organics and much more!

to spark you to higher levels of Featuring... consciousness.

A Special Concert

by Cleveland’s Legendary

Reggae Band

with Psalm Isadora

3 Workshops to Choose From!

A great variety of vendors featuring nutrition, bodywork, crystals,

music, music, astrology, astrology, psychic psychic readings, readings, aura aura imagery,

imagery,

organics organics Three and days much and of much more!

lectures, more!

demonstrations, and workshops

to spark you to higher levels of consciousness.

Three Three days days of lectures, of lectures, demonstrations, and workshops

and workshops

to spark to spark you to you higher to higher levels levels of consciousness.

of Workshops Workshops By By

“Shamanism,

Beyond 2012,

and Aliens”

w/ Ken Harsh

“Past and Future

Lives Exploration”

w/ Tina Sacchi

The Path to 2012-

The New Beginning”

w/ Rev. Tim Brainard

“Psychic

Boot Camp”

w/ Corbie Mitleid

“An Energetic Approach

to the Power of Holistic

Health & Nutrition”

w/ Mandi Babkes Ken Harsh

George Cox Light Geometry,

Introduction to Merkabahs &

Aromatherapy Ascension with

Ken Harsh

George Cox

Introduction to

Aromatherapy

“Look 10 Years

Younger!”

w/ Camille Jarmusz

Ken Harsh

Light Geometry,

Merkabahs &

Ascension with

Ken Harsh

& More TBA

SUNDAY AFTERNOON

AT 2 PM

Free Admsission

With Agnes an Expo Thomas Agnes Ticket! Thomas Melissa Melissa Leath Leath

Telepathic Telepathic Discover Discover Your Gifts– Your Gifts–

Communication Communication Your Path Your to Path Psychic to Psychic

with Animals with Animals Development Development

& More TBA HUGE DRUM CIRCLE SATURDAY

EVENING • FREE ADMISSION IF

YOU BRING A DRUM

New New This This Year! Year! Demo Demo & Music & Music Stage Stage with with 2 Drum 2 Drum Circles! Circles!

September Friday, Saturday 9, 10 & Sunday & 11

Friday, Saturday & Sunday

Lakeland Community September College 10, 10, 11 • Kirtland, & 1112

& 12Ohio

Friday 3-8 Lakeland PM • Saturday 10 Community AM - 8 PM • Sunday College

10 College

AM - 6 PM

For more info, visit thejourneymag.com Kirtland, or Kirtland, call 440.223.1392 Ohio

Ohio

• Limited Vendor Space Available

Tickets available online at www.thejourneymag.com or by phone at 440-223-1392

For more For information more information and to purchase and to purchase tickets online tickets go online to www.thejourneymag.com, go to or by phone or by at phone 440-223-1392 at 440-223-1392

Sponsored By

Non-Profit Non-Profit Booth Booth Area - Area Limited - Limited Booths Booths Available Available - Call Kristan - Call Kristan at 216-482-8712 at 216-482-8712

Th e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 3

THE JOURNEY THE JOURNEY

JULY • AUGUST JULY • 2010 AUGUST 2010

PAGE THIRTY PAGE THREE THIRTY THREE


From the Publisher

A few years back, I heard Jack, a manager

for a softball team I was playing for, make

a comment that really caught my interest.

He said that during the course of any game,

there are two, maybe three plays that play a

pivotal role and pretty much set the tone for

the outcome of the game. It could be a timely

hit or perhaps a great defensive play. Or it

could be an error on a routine ground ball or

a rally ending double play. I remember him

saying that and I started noticing, that more

often than not, it was true.

When I decided that “Choices” would be the

theme for this issue, for some reason that comment

from the softball manager came to mind.

I started thinking about how over the course of

my lifetime that I have made millions and millions

of choices. But within all those choices,

there were a couple of them that set the tone

for many of the others. The first one was when

I was in my early teens and I started smoking,

drinking and dabbling in drugs. Looking back,

I realize that I did it because I didn’t like the

thoughts I was having or the way I felt. That

it was an easy way to change those thoughts

and feelings.

As I grew older, the use became more frequent

and really controlled my life for a number of

years. As my use grew, the choices I made

were based mostly upon my use. It became

more of a need to use rather than a want. It

was also like I had lost the power of choice.

That I had to use to live.

At the age of thirty two, I made the second pivotal

choice in my life. That choice was to stop

drinking and using. I did that because I didn’t

like the thoughts I was having or how I felt. I

wish I can say it was easy. It wasn’t. But the

rewards have been much greater than what I

experienced in the first major choice I made.

Most of the choices I make today can be traced

back to living a sober life and finding healthier

ways to deal with life’s challenges.

I’m really not sure if a third major choice is in

the future for me or not. I just hope and pray

I make the right one.

May we all make the choices in our lives that

keep us on the road to happy destiny.

~Namaste’ Clyde

Pa g e 4

September • Oc t o b e r 2011

September.October 2011 | Issue 60

The Front Porch | 5-9

From Reggae to Recovery:

A Music Legend Finds There Is a Solution | 12

I-TAL’s DAVE SMELTZ INTERVIEWED By Rishi

A Man of Science Gets a Change of Heart | 16

By Dr.Terry Gordon

If You’re Going To Sit, Then Sit | 20

By Eva Starr

Making the Choice to Live Well | 24

By Lauren Duke

The Yoga Listings | 22

Bring the Inside Out, and Begin Now | 28

By Kimmie Rose Zapf

Choosing My Own ‘Road Less Traveled’ | 30

By Mandi S. Babkes

Soul Food | 32

By Eva Starr

Horoscopes | Inner Views | 34

By Kimmie Rose Zapf

Publisher Clyde Chafer

Editor Bob Rosenbaum

Proofreader Katie Krancevic

Advertising Manager Clyde Chafer | 440.223.1392

Advertising Sales

Cleveland: Clyde Chafer | 440.223.1392

Valerie Garrett | 440.231.0842

Pittsburgh: Mandi S. Babkes | 412.417.0466 email: msbabkes@comcast.net

Layout Bill Wahl | 440.552.8622

Advertise in our.....

10th Anniversary Issue

November • December 2011

Call 440-223-1392 or 412-417-0466

Feature Writers

Mandi S. Babkes

Lauren Duke

Dr. Terry Gordon

Rishi

Eva Starr

Kimmie Rose Zapf

November • December Theme: Remembering

Email the Journey at: info@thejourneymag.com Phone us at 440.223.1392

Find us online at www.thejourneymag.com and Facebook at The Journey Magazine

The Journey is a free bi-monthly publication. We do not necessarily endorse the views expressed in the articles

and advertisements, nor are we responsible for the products and services advertised.

©2011 God’s Partnership Inc. No portion of this publication may be reproduced without written consent from the publisher.

t h e Jo u r n e y


The

Front

Porch

Welcome to the Front Porch! This section serves as a welcoming stage for the rest of the magazine. It is a place for community

news and sharing, updates, notables, and much more. We are excited to announce that book and CD reviews will also take place

here on the Front Porch, so please send us any material you’ve written/recorded or anything you are enchanted by. Press releases

for the Front Porch, as well as submissions for the rest of the magazine are encouraged. Please go to the submission guidelines

page at www.thejourneymag.com.

CDs, books and DVDs can be sent to: The Journey • 9557 Tamarin Ct. • Mentor, Ohio 44060

Now, grab a cold drink and settle into a rocking chair—Welcome to our humble abode!

The Journey’s 10-Year Anniversary!

It’s hard to believe, but the next issue, November/December 2011, will be our tenth anniversary issue.

In honor of this occasion, we have chosen the theme of “Remembering”. We invite our readers to submit their remembrance of

past issues or anything that may have influenced them to higher consciousness through reading The Journey. Please submit

to info@thejourneymag.com. We plan on having a page set aside in the next issue for this opportunity for all that wish to share

their remembrance.

We would like to thank and acknowledge all the people over the years that have been a part of the magazines success. Whether

being a reader, a contributor, sales person, distributor, or any part of the staff, without your part The Journey would not have made

it to this ten-year mark.

Thank you all for your help and here’s to the next ten years!

On The Cover: Remembering Eternity

Autumn Skye Morrison

“My purpose is to create. In that process I find stillness and rhythm, my teacher and passion. I believe

that art can be a life shaking experience, or an intimate rendezvous. For me it is both. Placing intention

in every creation, I aim to share honesty and awakening. To celebrate this fantastic adventure. To inspire

and be inspired. Starting with seeds of ideas, I work intuitively, not clinging to a preconceived outcome or

a completed concept. Texture, colour, and mixed media bring the image into our physical space, creating

an interactive and sensory experience. Each canvas takes me on a journey, and as my paintbrush follows,

each time I am lead back to my center. Through exploration of “being woman” and “being human” I express

my journey and my highest realization of who we are, through the language of paint. In this shifting, and

challenging Time, I aim to inspire those around me to see the boundless potential in the each moment. May

my paintings be a mirror, a reflection of your universal light, your human essence, and your timeless divinity.”

Born in Nova Scotia, Autumn Skye moved with her family West across Canada. She spent her youth between the majesty of

the Rocky Mountains with her Father, and the lush coastal rainforests with her Mother. Autumn Skye has been painting since

she could hold a brush, developing a deep wonder for nature and the world around her. Amidst journeys to explore the world and

share inspiration with the ever blossoming community, Autumn Skye otherwise lives and paints in her home north of Powell River

on the Sunshine Coast of British Columbia, Canada. In her studio, she overlooks a sweeping expanse of ocean, islands, mountains,

and sky. She considers herself among the blessed of the blessed.

www.autumnskyemorrison.com

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 5


The Front Porch

Polarity Therapy as Energy Medicine

By Randall Gibson, M.Ed., LMT, RPP

Energy Medicine is an emerging term for hands-on (and sometimes

not so hands-on) healing that focuses on the electrical

and subtle energy systems of the human body.

Polarity Therapy is a very integrative system of energy medicine.

It is unique in that it includes exercise, nutrition, bodywork

and mental attitude as ways to balance and correct restrictions

and problems in the human bio-energy system.

The founder of Polarity Therapy was a naturopath, osteopath

and chiropractor in the early twentieth century who was not

satisfied with the results of Western medicine.

Dr. Randolph Stone had studied everything we knew about

healing and saw that something important was missing.

He left his practice to discover what it was. After spending

fifty years in China and India studying traditional medicine,

exercise and nutrition, he realized that the missing piece

was the concept of “energy”.

Dr. Stone merged his Western knowledge with a much

older understanding of human beings as expressions of

a single, dynamic field of energy with two opposite poles.

He called this new method Polarity Therapy. His physical

techniques and manipulations performed with the intent

of unblocking this energy in the body became much more

powerful and effective. These roots in both Eastern and

Western medical practices are what allow Polarity Therapy

to blend well with massage therapy, physical therapy and

other modern modalities.

For more information, contact the American Polarity

Therapy Association www.polaritytherapy.org.

Randall Gibson runs Polarity Healthcare Seminars which

offers training and continuing education for bodyworkers

and healers. Courses include Polarity Therapy, Touch For

Health Kinesiology and Craniosacral Therapy. You can

view his current seminar schedule by visiting

www.polarityhealthcare.com

There are two primary choices in life;

to accept conditions as they exist,

or accept the responsibility for changing them.”

~Denis Waitley

Unusual Facts:

Strange but True.......

• Walt Disney had wooden teeth.

The hundred billionth crayon made by Crayola was Perriwinkle

Blue.

• Montana mountain goats will butt heads so hard their

hooves fall off

The coast line around Lake Sakawea in North Dakota

is longer than the California coastline along the Pacific

Ocean

• Sylvia Miles had the shortest performance ever nominated

for an Oscar with “Midnight Cowboy.” Her entire

role lasted only six minutes.

• Kitsap County, Washington, was originally called

Slaughter County, and the first hotel there was called the

Slaughter House.

• Dinosaur droppings are called coprolites, and are actually

fairly common.

The microwave was invented after a researcher walked

by a radar tube and a chocolate bar melted in his pocket.

• One of the smallest plants ‘Cyclococcolithus leptoporus’

ahs and elaborate outer shell of patterned scales. They are

so tiny that 500 would fit on the head of a pin.

• Back in Medieval times family pets often slept up in

the thatched rafters of the dwelling where it was warm.

However when it rained, they were often washed down...

Hence the saying, It’s raining cats and dogs.

• In 1471 a chicken in Basel, Switzerland, was found guilty

of laying a brightly colored egg “in defiance of natural law”.

It was burned at the stake as “a devil in disguise”.

• Some people believe an acorn should be carried to bring

luck and ensure a long life.

An acorn at the window will keep lightning out.

Pa g e 6

September • Oc t o b e r 2011

t h e Jo u r n e y


The Front Porch

“You may believe that you are responsible

for what you do, but not for what you think.

The truth is that you are responsible for

what you think, because it is only at this

level that you can exercise choice. What you

do comes from what you think. “

From ‘A Course In Miracles’ ©

Foundation For Inner Peace

The Whole Foods Co-op, Erie, PA

The longer I live, the more I realize

the impact of attitude on life.

Attitude, to me is more important

than facts. It is more important

than the past, than education, than

money, than circumstances, than

failures, than successes, than what

other people think or say or do.

It is more important than appearance,

giftedness or skill. It will make

or break a company ...a church ...a

home.

The remarkable thing is we have a

choice everyday regarding the attitude

we will embrace for that day.

We cannot change our past ...we

cannot change the fact that people

will act in a certain way.

We cannot change the inevitable.

The only thing we can do is play on

the one string we have, and that is

our attitude ...I am convinced that

life is 10 percent what happens to

me and 90 percent how I react to

it. And so it is with you... we are in

charge of our attitudes.”

Charles Swindoll

The Whole Foods Co-op is a full-service natural foods market and organic café and bakehouse. The Co-op is a cooperative business,

which means we are owned and democratically controlled by its members.

The origins of the Whole Foods Co-op were in 1978 at the Food Basket, 540 East 14th Street in Erie as part of an initiative to

provide hard-to-get foodstuffs to the area’s Hispanic community at affordable prices. Today, the Whole Foods Co-op serves its

4000-odd Member-owners and the community at 1341 West 26th Street in Erie.

More than simply a place to find wholesome and delicious food, the Whole Foods Co-op is committed to this mission:

• To be the premier provider of affordable foods and products that enhance health and well-being

• To enrich the community through education and excellent service.

• To create an atmosphere conducive to maximizing the potential of all concerned: member-owners, employees, customers, sup

pliers, the community and the environment.

• To be stewards of the environment in all our endeavors.

• To embrace the Seven Cooperative Principles:

• Voluntary and open membership

• Democratic member control

• Member economic participation

• Autonomy and independence

• Education, training and information

• Cooperation among cooperatives

• Concern for the community

Read Me!

See additional Front Porch stories on

our newly revamped website at:

www.thejourneymag.com

While you are there, check out the

additional gooodies

we have for you, with more being

added constantly!

You can find the Whole Foods Co-op at 814.456.0282, on the web at wholefoodscoop.org

or on Facebook: www.facebook.com/pages/Whole-Foods-Cooperative/67799981387.

t h e Jo u r n e y

September • Oc t o b e r 2011

Pa g e 7


The Front Porch

Unusual Facts:

Strange but True.......

• Every time you lick a stamp, you’re

consuming 1/10 of a calorie.

• Shrimps’ hearts are in their heads.

• Both Hitler and Napoleon were

missing one testicle.

• Stalin was only five feet, four inches

tall.

The Baby Ruth candy bar was actually

named after Grover Cleveland’s

baby daughter, Ruth.

• Armadillos get an average of 18.5

hours of sleep per day and can walk

underwater.

• Polar bears’ fur is not white, it’s clear.

Polar bear skin is actually black. Their

hair is hollow and acts like fiber optics,

directing sunlight to warm their skin.

• To escape the grip of a crocodile’s

jaws, push your thumbs into its eyeballs

-it will let you go instantly.

• Killer whales kill sharks by torpedoing

up into the shark’s stomach from

underneath, causing the shark to

explode.

The only planet without a ring is

earth.

• If you feed a seagull Alka-Seltzer, its

stomach will explode.

The raised reflective dots in the

middle of highways are called Botts

dots.

“Remembering that I’ll be dead soon is the most important

tool I’ve ever encountered to help me make

the big choices in life. Because almost everything - all

external expectations, all pride, all fear of embarrassment

or failure - these things just fall away in the

face of death, leaving only what is truly important.

Remembering that you are going to die is the best

way I know to avoid the trap of thinking you have

something to lose. You are already naked. There is no

reason not to follow your heart.” Steve Jobs

Fire the Grid : Become

Each human being on our precious

planet feels that we are living a time

of major changes. The Earth is giving

us clear signs that she is on a path of

transformation and because we live and

depend on her, we are experiencing this

with her. As you know, what we are living

in our lives, our outside world, is in

fact a direct reflection of our inner feelings

and thoughts. This is a call to bring

us all together as ONE. On November

11, 2011 at 11:11 GMT we will gather

collectively as one Heart, one Soul, one

deeply loving thought. We are inviting

people from around the world to raise

their love and joy frequency to the highest

level and visualize from our hearts

a world of harmony, joy and peace. A

world with clean water, pollution free air and soil, where everyone cares for each

other with intensely positive feelings. We can achieve this in different ways: we

can meditate, pray, chant, drum or dance. If you are near a sacred site, please go

there. You can use the powerful energies of the Earth as an amplifier..

All is interconnected. Separation is an illusion. There is only UNITY. The hour

is at hand to bring a new consciousness to humankind and to begin the Era of

Universal Peace.

Join us and lets create our new world together!

Namaste ~ Annie Tremblay (Anael)

www.firethegrid.org

to organize and event or simply participate:

http://www.meetup.com/Fire-the-Grid-I-Become

“If we could raise one generation with unconditional love, there would be no

Hitlers. We need to teach the next generation of children from Day One that

they are responsible for their lives. Mankind’s greatest gift, also its greatest

curse, is that we have free choice. We can make our choices built from love or

from fear.” ~Dr. Elisabeth Kubler-Ross

Pa g e 8

September • Oc t o b e r 2011

t h e Jo u r n e y


OSHO

Choice is bondage,

choicelessness freedom.

The moment you choose

something, you have fallen

in the trap of the world. If

you can resist the temptation

to choose, if you can remain choicelessly aware,

the trap disappears on its own accord, because when

you don’t choose you don’t help the trap to be there

— the trap is also created by your choice.

The man who chooses remains disturbed. Serenity

means a state of choicelessness. Just like a mirror, it

simply reflects, with no choice. An ugly man comes,

it reflects. A beautiful man comes, it reflects. It has no

choice; there is no question of choice. Just reflecting.

Don’t choose. Don’t say this is good and don’t say

that is bad. Remain alert, that’s all. Don’t say this

is a saint and that is a sinner. Remain alert, that’s

all — and accept the total. The sinner exists, the

saint exists: the total accepts both. You also accept

both. With no condemnation of the sinner, with no

appreciation of the saint, you become choiceless. In

that choicelessness you will be balanced, and you

will be total.

Freedom is choicelessness. The sage does not

choose: he lives moment to moment, without any

choice. He allows life to flow through him. He allows

God to do whatsoever is his will; he has no will of his

own.

In choicelessness, love starts overflowing.

~ Osho

Do you have something interesting you

would like to share with our community?

The Front Porch is a place for community news and sharing,

updates, notables, and much more. We are excited to announce

that book and CD reviews will also take place here on

the Front Porch, so please send us any material you’ve written/

recorded or anything you are enchanted by. Press releases for

the Front Porch, as well as submissions for the rest of the magazine,

are encouraged, please go to the Front Porch section of

The Journey website and submit according to the submission

guidelines.

www.thejourneymag.com

The Front Porch

Art of Living

The nature of human beings is to take action. Even inaction is a form

of action. The desired outcome is to consistently take right (wise)

action. (in Sanskrit - choosing “shreya” over “preya”) Watching TV,

worrying, accepting a situation, planning, day-dreaming are also actions.

To take right (wise) action, we need good “buddhi” (intellect and

discriminating faculty of mind) and good (positive) thoughts. Nature of

thoughts drives feeling, feeling drives attitude, which gets manifested

in the form of action. Repeated actions become habit and that forms

our personality. Buddhi (or good intellect) comes from (a) restraint of

senses and (b) reduction or elimination of fear, ego, jealousy. These

come from calm mind and inquiring into our true nature - “who am

I” - Soul (“atma” which never dies) and not body and intellect (both

are prone to decay). Achieving true evenness of mind, and the power

that genuine detachment brings is the end result of a disciplined mind.

That (evenness of mind) comes from regular meditation. Brain and

body take rest when we sleep. Mind may not. Meditation is a way to

give rest to the mind. Pranayam (control of vital energy through breath)

helps one prepare for meditation. Control of the breath constitutes a

starting point toward attainment of control over the functioning of the

autonomic nervous system and control of mind. Aasana, balanced diet

and reading of scriptures/knowledge helps one prepare for Pranayam.

Art of Living Foundation

promotes knowledge, and

inspiration to help people

live happy and active life that

benefits the community and

world. www.artofliving.org/cleveland (216) 236-4182.

Need to make an important

decision or choice?

Ask yourself: What takes me toward my Divine purpose

and what takes me away?

Place your hand on your heart, breathe slowly, deeply

and feel the answer. This takes the head out, connecting

with our spirit, our true authentic essence. By calming

the mind chatter, we connect with the Divine residing

inside. Often times the choice is affected by a past,

present or future life event. Discover within.

Register for Past and Future Life Exploration

with Tina Sacchi, Master of Holistic Arts,

who will be facilitating at The Journey Expo

Cleveland. www.TinaSacchi.com

Rock on....

The Front Porch

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 9


CLEVELAND

professionals at your service.....

Carol Baglia, RRT is an expert Buteyko breathing coach with Correct Breathing Concepts. Carol

educates people on a safe, simple, and natural breathing retraining method to restore normal effortless

breathing all the time. A large percentage of the population is suffering from dysfunctional

breathing in the form of allergies, asthma, chronic fatigue, insomnia, panic attacks, snoring/sleep

apnea, excess mucus, shortness of breath and many more symptoms. Learn to breathe optimally

for best of health with this doctor-developed, scientifically-proven, life-changing program.

Carol Baglia, RRT, CBP • Correct Breathing Concepts, LLC

www.correctbreathing.com 1-888-748-8874

Terrilyn Long, Fhlca is a Reiki Master and Spiritual Cleansing Practitioner. She offers remote Spiritual

Cleansing sessions to remove unwanted or negative energies from people, places or pets. In-person

sessions are combined modality of Reiki and the Amethyst Bio-Mat. Benefits Include: Stress Reduction/Relaxation

– Relief/Reduction of pain - Stimulation of the body’s self-healing abilities. Sessions

may also include the use of guided imagery, meditation, stones, and/or spiritual guidance to help

facilitate the healing process. Online Services include – Wellness Library, Newsletter, Free Business

Directory listings.

Terrilyn Long • 440-709-4908 • www.spiritcleansing.com

Clyde Chafer - private and group yoga instruction. Facilitating teachers training and yoga studies

program; EFWA - Earth, Fire, Water Air. Next session starting in September. Also, 30 day cleanse and

detox program - the Karma Kleanse.

Clyde Chafer • 440-223-1392

www.karmayogacleveland.com

PITTSBURGH

professionals at your service.....

Tracy Eisenman – inspiring people to create the life they dream about through self-awareness. She

uses a combination of techniques including; Tai-chi, EFT, Reiki. Essential Oils, Positive Thought and

the 12 conditions that bring miracles into your life. Working towards creating a stress free body, clear

mind, a free spirit and a happy life.

Group and private programs are available.

Tracy Eisenman • www.tracyeisenman.com • 724-263-0304

Mandi S. Babkes is a Board Certified Holistic Health and Nutrition Counselor, Quantum Reflex Analysis

practitioner, and proprietor of Holistic And Raw With Mandi. She incorporates many specialties into her

practice including: natural healing, QRA, disease prevention, detoxification, live-sourced supplementation

and superfoods, and raw and living foods. Mandi’s mission is helping others achieve ultimate health,

energy, and happiness. She offers private and group consultations and workshops.

Mandi S. Babkes MNH, HHC, AADP 412-417-0466

msbabkes@comcast.net www.holisticandrawwithmandi.com

LIMITED TIME SPECIAL OFFER!

Advertise in professionals at Your Service for a special price $95 for the first ad

and 2 months free in the Journey Resource Guide online!

Call Clyde Chafer at 440-223-1392

Pa g e 10

September • Oc t o b e r 2011

t h e Jo u r n e y


t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 11


From Reggae to Recovery:

A Music Legend Finds

There Is a Solution

By Rishi

Papa” Dave Smeltz is known as the father of Reggae

in Cleveland. The founder of the legendary

“band I-TAL, Dave gave us an opportunity to get to know

him and the history of the band.

The Journey: I look at interviews like this as a kind of

“spiritual genealogy.” So of course the best way to start

is at the beginning. Who were you, where you came from

and your early childhood, family etc?

Pa g e 12

Dave Smeltz, center, with I-TAL in the ‘80s

Dave: My family consisted of my mother and grandparents.

My parents divorced right after I was born. Within

a week or two.. My father was an actor, on and off Broadway

in New York. I grew up on the east side of Cleveland

until the third grade and we moved to Shaker Heights.

My father was really out of the picture and I never got to

see him in my early years. Later on, I did get to talk to

him and spend time with him, but not a lot.

The Journey: Were you raised in any specific religion?

Dave: Not really. No real church history. As far as God

goes, I thought he was some white guy with a long beard

throwing thunder bolts. And I couldn’t identify with that.

My mom and grandma would go to Protestant Church.

They took me a couple of times but I complained about

the pews being too hard and I never had to go back. I’m

an only child and was used to getting my own way. Very

September Oc 2011

September • Oc t o b e r 2011

selfish and self-centered starting at a

young age. Actually, as I look back I

really didn’t feel like I fit in when I was

very young. I felt different from all the

other kids because I didn’t have any

brothers or sisters, no father was ever

around. Even my name – Smeltz – was

different than any other black kids.

Just felt apart from everyone.

The Journey: Did you graduate

from Shaker High?

Dave: Yes, I majored in partying.

I graduated in 1974, was supposed to

a year earlier but didn’t get enough

credits. Spent too much staying out

and not studying. By high school I had

found a group that I felt comfortable

with. The guys that were smoking, drinking and doing

drugs. I grew my hair into an afro and did what I could to

be a part of this group. That was the first time I felt like

I belonged with a group of people.

By my early teens I was hanging out in Coventry.

We’re talking the late ‘60s and that was the place to be if

you were into the drug scene. Once I started using it didn’t

take me long to really get into it. Acid, pot, mescaline,

hash, whatever was around. Anything to get me out of

my fears and insecurities. What was I looking for? I just

know it was a tool or an instrument to get me out of me.

I can’t really say it was spiritual, but it was comfortable

because I didn’t have to deal with life. So using seemed

to be a solution to my fears and feeling of being apart

from everyone else.

The Journey: Let’s back up a bit. When did you first

pick up?

Dave: I was probably 12 or 13. That was beer. I didn’t

necessarily like the taste of it, but I liked the effect. So I

would drink for what it would do for me. Started smoking

cigarettes at 15. I remember I tried a Kool non-filter and

felt like I was going to die. But I got a buzz from it and I

kept smoking.

Of course all my new friends were drinking and smoking

so I felt like I was fitting in. Trying to get the insides

to feel better by playing the role on the outside. Really

t h e Jo u r n e y


just searching for some

way to feel powerful in

my life.

The Journey: So

the drink and drugs

worked.

Dave: To a degree. I

tried other ways. I grew

the afro because the

Black Panthers were

around and they had

power. I wanted to be

a part of that because

I could see the respect

and power they had.

So I would walk around

screaming “power to

the people” and free

Huey [Newton]. I didn’t

even know who Huey

was. But they should

free this dude because

Dave on stage this summer everyone thinks so and

I don’t want to be looked at as different… I thought everyone

had it going on but me.

The Journey: So when did the music start?

Dave: I always loved music. Used to go to a music

store in Shaker Square where they had music booths

and you could go in and listen to all the new albums. The

Beatles, Bob Dylan, Temptations, James Brown, Wilson

Pickett, I really loved Motown. Started listening to people

like Janis Joplin. This is when I started to run with stoners.

They turned me on to a lot of different types of music that

were very similar to the type of music I had been listening

to because the root of the music came from Motown. So

I felt that music was universal and felt the connection to

all these types.

We got a space above the Coco

Lounge, to, I guess you could say,

rehearse. Sometimes doing more

partying than rehearsing.

The Journey: When did you start playing the guitar?

Dave: My mom had gotten got me this little guitar

when I was in sixth grade. It had a little 8-inch speaker

and I blew out the speaker in the first couple of days.

The Journey: Did you take lessons?

broken. But he told me what those forms were. That was

about the extent of my lessons. Learned the banjo, a little

harmonica. But pretty much self taught.

The Journey: Did the music help you to settle your

mind? You’ve shared how difficult is was for you with the

fears you had and with that is a lot of chatter in the mind.

When you listened to or perhaps felt the music, did you

find a peace of mind?

Dave: Yes, it helped a lot. I like that you make a distinction

between listening and feeling the music.

That’s why I felt that music was universal and I loved

all of it. I felt the connection to it all. Listening is more

of the outer and feeling it is more inner, deeper. Its like

when I play now, someone will ask what chord are you

playing? I’ll say, “I don’t know, its what I feel.”

I only saw [my father] about

three times in my life. Never

really got to know him. When he

died and I went to New York to

bury him and clean out his

apartment, I could see he was

just like me. Pretty much lost. I

could feel his loneliness.

The Journey: When did Reggae enter your life?

Dave: There was a TV show with The Manhattan

Transfer and Bob Marley was on one night. Never had

heard of him or Reggae before. First exposure to both. I

remember connecting to it and thinking I really like this.

He came to Cleveland in 1977 or ‘78. The feeling was

even more intense. It was like I felt a universal heartbeat.

In Reggae they call it one drop – it’s the third beat. And

of course at that time when I would listen to Reggae I

would add a little herb to it and wow - look out!

The Journey: At this point were you in a band?

Dave: Just jammed with some friends. We would

drink and smoke and played around a little. Sounded

great to us. In our heads anyway. But we stuck with it. I

had a friend, Bob Caruso, I knew from school. He played

congas. We got a space above the Coco Lounge, to, I

guess you could say, rehearse. Sometimes doing more

partying than rehearsing. But we also started going to

different clubs, checking out different bands.

One of the places was the Coach House that had

open mic nights. We got up and played one night. Afterwards

the owner came up, Dave Valentine, and said he

liked reggae and that we needed a bass player and he

played bass. In an apartment above the Coach House

lived a guy named Gair Linhart who played harmonica

and organ. So we picked him up to play with us. Dave

knew a guy named George from Jamaica who worked

Dave: No, I pretty much taught myself. Later when

I went to Ohio State for a year, I had a friend that told

me names of the chords I had been forming. I had been

forming them differently because this finger had been at University Hospital. We asked him to come hear us

t h e Jo u r n e y September

September

• Oc

Oc

t o b e r 2011

Pa g e 13


and see if we caught the sound right. George liked it and

said we got the right sound and we invited him to join.

He played the tambourine. Dave Valentine introduced

us to Bob Allen who played drums and John Wagner

played guitar.

The Journey: How did you pick the name I-TAL?

Dave: I was reading a magazine that had an article

about Marley and he talked about Jamaican Patois.

Kind of like a combination of African and West Indian

dialect and Jamaican slang. You put I before everything

to identify the connection to the God self. Like tomato

becomes I-mato, banana is I-nana. So I-TAL is from

natural. It felt right. I was smoking a lot of pot and I felt

that was very natural. So we had the guys, a name and

a home base to play because Dave owned the Coach

House. We were pretty successful right away. I think

a lot of people started coming because there wasn’t

anything else like it.

Unfortunately, my progression

in getting high went with the

progression of the band. Coke

started coming into vogue and

everyone wanted to party with

me. I started doing a lot of

blow. That was the beginning

of the end.

The Journey: Were your mom and grandparents

supportive?

Dave: They were very supportive. They tried to keep

a blind eye to getting high, but they would come to the

clubs and listen. Actually, my father had come to town

and came and heard the band with my mom at The

Mistake, down below the Agora. This was the first time

I had ever seen my father. I only saw him about three

times in my life. Never really got to know him. When he

died and I went to New York to bury him and clean out

his apartment, I could see he was just like me. Pretty

much lost. I could feel his loneliness.

The Journey: Did you resent your father?

Dave: I did when I was a lot younger. All the kids

in the neighborhood had fathers and I didn’t. Again, it

made me feel different. So I blamed him for how I felt.

I’m OK with it today.

The Journey: So the band took off right away?

Dave: Right away, like I said we were unique. We

met a woman named Ellie Nore who would come see

the band. Ellie looked good and she could shake the

tambourine and she could do great back up harmonies.

Also, she could play the keyboard. Chris Dunmore

Pa g e 14

September September • Oc Oc t o b e r 2011

became our drummer. Carlos Jones came down to the

Coach House to see us and he would play bongos off

to the side of the stage and we ended up inviting him to

join. We became family. It was magic when we got up

and played. To this day I still get told by people what

the band did for them. Unfortunately, my progression

in getting high went with the progression of the band.

Coke started coming into vogue and everyone wanted

to party with me. I started doing a lot of blow. That was

the beginning of the end.

The Journey: Did the partying become daily?

Dave: Yes, it was no longer a social thing. I needed

it to function. Or so I thought.

The Journey: Did it cause problems with the

band?

Dave: Absolutely. Like where is Dave? Check the

bathroom. I was the problem. They weren’t using like

me. Eventually dissension between me and the band

started. There was some stuff they wanted to play that

I didn’t. I started to feel apart from rather than a part of.

So as I said, the progression of my drink and drug use

went with the progression of the band and eventually

the progression of the break up of the band.

I used any money I could

scrounge up to get high. I

actually learned that crack

will detox you from heroin; you

just have to use a lot of it.

The Journey: So the “family” was disbanded?

Dave: I took George and Ellie and started a new version.

Got some musicians from Kent Sate.

The Journey: Did the progression of the drug abuse

go with the transition?

Dave: Definitely. We were still popular and got some

great gigs. The more popular you are the more accessible

the drugs were. We went to Indiana for a gig and a cousin

of one of the band members basically owned a drug house.

I found myself doing heroin for the first time. Didn’t shoot

it up. Never did. Someone had told me you can’t get addicted

if you snort it. Found out that wasn’t true.

The Journey: Did any of the band members ever say

anything?

Dave: No, for the most part I always showed. Somehow

I was able to do what was needed to be done on stage.

I guess I can attribute it to a God-given talent. Somehow

it comes through – even through the drug-induced haze.

And of course they weren’t going to say anything to me

because I started the band. At least not to my face.

Dave Smeltz.....Continued on page 36

t h e Jo u r n e y


Tina Sacchi

Master of Holistic Arts

Hypnotherapy

Soul Path & Life Coaching

Past/Future Lives Resolve

Energy Healing (Reiki/Shamanic)

Life Event Ceremonies

Register:

Past & Future Life Exploration Workshop,

9/11, 1pm

Connecting with Our Ascended Masters

& Angel Meditation, 9/11, 7pm, free

at The Journey Expo Cleveland

www.TinaSacchi.com, 623-261-6167

Upcoming events, Tina’s international radio

show & private appointments:

in-person/phone/Skype

t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 15


A Man of Science

Gets A Change of Heart

By Dr. Terry Gordon

S

Science teaches us to accept as fact that which our

five senses experience. Anything beyond that is considered

by most in mainstream medicine to be heresy.

Before the invention of the microscope, scientists couldn’t

see microbes. That didn’t negate their existence. But facts

change with new revelations; technological advances open

the doors to discoveries that undermine our previously held

positions.

An interesting shift occurred for me about 10 years ago.

The pace of my life was grueling. Beginning at 6:45 a.m. I

would perform the first of five or six heart catheterizations,

angioplasties or pacemaker implantations. Between procedures

I would see the many patients hospitalized under my

care, finishing in time to get to my office by 1 p.m. to see

still more patients.

One morning I was in the middle of a typical day of hospital

rounds. I had run from one patient’s room to another.

Quickly perusing the chart of a new patient I was about to

see, I took in a deep breath and with a façade of calmness,

entered his room. Art Blair was a friendly gentleman in his

mid 70s who had been admitted to the hospital the previous

evening complaining of chest pain. As I entered his room, the

first thing out of his mouth was: “Whoa, Dr. Gordon, you’re

killing yourself!”

I was taken aback. “I beg your pardon?”

“I can see your aura, Dr. Gordon. You are surrounded by

marvelous energy, but it’s terribly fractured. Man, you’d better

do something about this,” he said shaking his head slowly,

“or something very bad is going to happen to you.”

I didn’t have time for this. In a nice way I shared with him,

“You know Mr. Blair, I’m the doctor. I’m here to help you.”

I completed his evaluation and shared with him my plan

of treatment. As I turned to leave his room my thoughts were

already focused on the next patient. On my way out, Mr. Blair

musically beckoned to me: “You know Doc, when the student

is ready, the teacher will appear.”

I didn’t respond to his comment as I rushed from the

room, but remember thinking, “What is this old geezer talking

about?”

Medically, I suspected he had blockages to the arteries

supplying his heart. So the next morning I took him to the

lab for a cardiac catheterization. As I made the preparations

to begin his procedure, an emergency arose in the coronary

care unit. Another patient began having a major heart attack.

We had to abort Art’s catheterization.

About half-way through the emergency procedure, I

stepped outside in the hallway just to make sure Art was

doing OK. He was asleep on the gurney in the hallway in no

apparent distress.

Pa g e 16

September • Oc t o b e r 2011

When I was finally able to

get Art back in the lab, I apologized

for the delay. He said with

a radiant smile on his face, “No

problem, Doc. I had two hours of

g-r-e-a-t meditation. You realize

that meditation would benefit you

immensely? It would help you to

re-connect with your higher self,

the one that you have forgotten.”

Then he added, “Do you

want to know what I saw in my

meditation?” Not waiting for my

response he continued, “I saw that you are going to find two

blockages in my heart.”

I smiled at him as I responded: “Well, Mr. Hotshot Meditator

Man, let’s see how good you are.” I felt pretty confident

that I would prove him wrong. I have performed thousands of

these procedures. I never know what I’m going to find.

As I completed the procedure, Art must have seen a smile

cross my face because he asked, “What’s so funny, Doc?”

“Well, Art,” I paused, “perhaps we should have delayed

your catheterization for three hours rather than just two so

that you would have had more time to meditate. You have

just one blockage.”

Art Blair was a friendly gentleman

in his mid 70s who had been

admitted to the hospital the

previous evening complaining of

chest pain. As I entered his room,

the first thing out of his mouth

was: “Whoa, Dr. Gordon, you’re

killing yourself!”

Art wouldn’t let go. “Are you sure, Doc?” he asked. “I

know I saw two in my meditation.”

I reviewed the films with him, showed that in each view

there was only one blockage. It was a critical blockage, but

he had only one occlusion.

What happened next brought gooseflesh crawling over

my skin. He looked at me with such conviction, his crystal

hazel eyes piercing mine. Emphasizing each word, he slowly

said, “Terry you’re missing something.”

I reviewed his films one more time. He was so insistent

t h e Jo u r n e y


Advertise in our 10th Anniversary Issue next month!

Call 440-223-1392 in Cleveland • 412-417-0466 in Pittsburgh

THE THEOSOPHICAL SOCIETY

OF GREATER CLEVELAND

BESANT BRANCH

2215 BROOKPARK ROAD

PARMA, OHIO 44134 (1-216-741-2082)

3 objects of the Society:

1) to form a nucleus of Universal Brotherhood without

distinction of race, creed, sex, caste or color.

2) To encourage the study of comparative religion,

philosophy and science.

3) To investigate the unexplained laws of nature and

the powers latent in man.

Established in 1875

We will be having classes in: Steiner, Cayce, Esoteric

Christianity, Goldsmith, The Mahatma Letters (basic

Theosophy) and meditations – starting in the fall.

Please check our website for updates & information:

www.clevelandtheosophy.org

t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 17


that to get him off my back, I took one last picture of his arteries

– an angle I rarely take. It revealed a second blockage.

I reviewed his films one more time.

He was so insistent that to get him

off my back, I took one last picture

of his arteries – an angle I rarely

take. It revealed a second blockage.

How did he know?

How did he know? He had no training in anatomy. He

hadn’t been educated in the sciences I had relied on for all

these years. But somehow Art knew.

Sep 13 Healing: A Heart-Centered Intuitive Approach with Debbi Mayo

Oct 11 Your Soul’s Plan with Robert Schwartz & Rev. A. Zwegat

Oct 16 The Art of Zentangle® with Tangled River Crafts

Shadybrook, Inc.

Tel: 216-556-5683

Cultivating Personal Growth

and Spiritual Exploration

Since 1955

Serving Northeastern Ohio

NEW! Programs now at East Shore Unitarian Universalist Church, Kirtland:

Email: news@shadybrook.org

On the Web: www.shadybrook.org

I fixed his arteries, but I must share with you that I don’t

recall performing the procedure. My mind was elsewhere. The

question kept rolling through my mind: How did he know?

Intrigue was drawing me to him like a magnet; I sensed I was

about to be introduced to something profound.

When I finally completed my 14-hour day at the hospital,

I went straight to his room and admitted, “OK, Art, you’ve

got my attention. What’s this all about?”

The student was ready and the teacher had appeared. I

made the choice when I allowed myself to have a change of

heart. The time had come for a shift in my consciousness.

Years of training and experience had paved the way for this

precise moment.

Art and I spent the evening together as he shared with

me some of the many truths of the universe he had come to

know while traversing his path. A new way of thinking had

been gently introduced to me. I made the conscious choice

to take a step most scientists refuse to consider. I chose to

be open to everything and attached to nothing. It was the

beginning of a new leg of my journey, one that would lead

me to the discovery of unimaginable truths.

Dr. Terry Gordon, a Cleveland Clinic-trained cardiologist,

practiced within mainstream medicine for over two decades.

Named the American Heart Association’s National Physician of

the Year in 2002, Gordon is nationally recognized in matters of

the heart. For many years, his approach to diseased hearts was

to fix the broken parts with mechanical devices and pharmaceuticals.

Ultimately he discovered that complete healing occurs

at a place where he least expected. www.drterrygordon.com

BECOME A CERTIFIED

HYPNOTHERAPIST

Learn How to Use The Power of Your Mind

and Help Others Reach Their Goals

YOUR POTENTIAL IS UNLIMITED!

EARN YOUR CERTIFICATE IN 3 MONTHS

IN OUR STATE LICENSED PROGRAM

FREE One Year Membership in the IMDHA*

Personal Growth

School

of Hypnotherapy

State of Ohio

Licensed Course

#07-09-1841T

440-777-1778

www.pghc.net

IMDHA

Approved Course

Reg # 080082

*IMDHA International Medical and Dental Hypnotherapy Association

810 Bellefonte Street, Pittsburgh, PA 15232

412-681-8755

www.JourneysOfLife.com

Pa g e 18

September • Oc t o b e r 2011

t h e Jo u r n e y


34510 Lakeshore Blvd.

Eastlake, Ohio 440-975-1911

Email: aradiasgarden34510@sbcglobal.net

Incense, Oils, Candles, Jewelry, Runes, & Divination

Tools, Bulk Herbs Over 100 Varieties

New Age Music, & Books,Authentic Renaissance

Clothing, over 100 Varieties of Gemstones,

Ceremonial & Wiccan Supplies

• Ken Harsh Returns to the Garden Nov 4th,5th, & 6th -

class Saturday Nov 5th 1-4 Shamanism 202,

Layouts Available

• Tim Brainard Seance Circle - Sept 15th, Oct 20

• F.O.T.S. Psychic Fair Sept 17th 12-5

• George Cox “Teach The Teacher”

NEW DATE TBA” check website

• Stone Creed Blessing Rites Sept 2nd, Oct 7th

Theresa Manjas Resident Reader

Check our Website for schedule of classes and

events. www.Aradias-garden.com

Store Hours are Mon 12 am. - 6 p.m. • Closed Tuesday

Wed-Sat 11 a.m. - 6p.m. • Sunday 12 p.m. to 5 p.m.

Join Sandra Barnard and the welcoming

community of the Full Spectrum Center

for a weekend of meditation, a variety

of other practices, and inspiring talks on

walking the spiritual path.

Full Spectrum Weekend

Ocotober 15 & 16, 2011

Also consider attending our

Free Evening Program

September 24, 2011, 7:30 to 10:00 PM

To find out more:

www.FullSpectrumCtr.org • 814.337.8399

The Full Spectrum Center is a nonprofit organization.

Psychic Fair

Friday, September 16 • 1-9 pm

Courtyard By Marriott

35103 Maplegrove Rd., Willoughby OH 44094

Call 440-223-1392 for more information

• Intuitives • Astrology • Palmistry

• Tarot • Clairvoyants

FREE ADMISSION!

Crystals • Candles • Books • Jewelry

Massage • Reiki Treatments

Please go to www.thejourneymag.com for more information including list of psychics and directions

Presented by God’s Partnership

t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 19


If You’re Going

to Sit, Then Sit

By Eva Starr

ack in 1998, a movie came out with Gwyneth

Paltrow called Sliding Doors. In the movie, a

woman’s love life and career both hinge, un- bknown to her, on whether she catches a train. We see it

both ways, in parallel.

I’ve seen this movie at least three times and have

had many deep-rooted discussions over it based on the

choices we make in our own lives. The movie brings to

question whether our choices determine our fate, or if our

fate is pre-determined and guides our choices.

If you haven’t seen this movie I highly recommend

it; if you’re an over thinker (like myself) you, too, will

ponder the idea of a parallel existence leading to the

same destination.

There’s a meditation I created for my Louise Hay

groups when we come to the part of the course that deals

with making life choices. I would guide the students into

a relaxed meditative state to a fork in the road. Then I’d

ask them to visualize what it would be like if they took

the fork to the left or the fork to the right – taking them

through a variety of feelings, thoughts etc., leading them

six months, one year, then five years down the road.

It was a powerful meditation, which provided interesting

results. The key is that the decision is based on the

combined will of spirit and instinct. Ultimately this is a

most desired place to be when making our own choices

– the alignment of head and heart.

In my daily meditations, I vacillate between using an

Angel deck and an animal deck. There are occasions

when I draw the Antelope card, an action card. It will tell

me to make a decision and take action of some sort or

another. If I’m going to sit, then sit; if I’m going to stand,

then stand; and if I’m going to run, then run.

Before I take any action I need to make a choice. If

I’m in tune with spirit and my intuitive side, then I can go

into the silence and hopefully make a choice and then

proceed into action mode.

The key here, as with any of the choices we make on

Pa g e 20

September • Oc t o b e r 2011

a daily basis, is to be at peace with the choice. Ah yes,

I know you don’t like to hear it. But isn’t that the key to

everything: to be at peace with whatever happens?

All the Gurus talk about it. Byron Katie calls it “loving

what is.” The Course in Miracles refers to the choice

between the Holy Spirit and the Ego, and if we’ve chosen

an error thought we ask the Holy Spirit to “let us see it

differently.”

Ester and Jerry Hicks tell us that it’s a simple choice

of what thought feels better and to “gravitate toward the

next feel-good thought” up the emotional ladder. Yes,

it’s enough to make even the ascended master student

go insane.

It was a powerful meditation,

which provided interesting results.

The key is that a decision is based

on the combined will of spirit and

instinct – an alignment of head

and heart.

Being the mother of two daughters, I’ve had my share

of dilemmas with the word choice. If they chose me for

their mother, then is it their choice if they travel down a

sinister and treacherous path? Will they eventually reach

Nirvana anyway – just a little bit later because they chose

to get on the train (as in Sliding Doors), or in fact missed

the train?

And do I, as their mom, have any say about their

choices?

The world we live in has made becoming a nun or

monk a great deal more enticing. The plethora of choices

is enough to drive a crazy person sane. You heard me

right; the homeless people might know something we

t h e Jo u r n e y


don’t if they’re making the choice to live a simpler life

on the streets…I’m just saying.

How do we deal with the buffet of choices in front of

us on any given day? Which cell phone to buy? Do I take

the job even if I strongly dislike it because jobs are hard

to come by? Do we say yes or no to the boy or the girl?

What to cook, what to wear…the choices are endless.

Think about nature; the squirrel doesn’t lie there on

his psychiatrist’s couch having anxiety attacks over what

nuts to gather; the birds don’t take Prozac because they

can’t figure out what tree to build a nest in. The animal

kingdom and nature mosey about their business allowing

the Creator to guide them along.

My thoughts on this are to go with the Antelope; if

you’re going to sit, then sit; if you’re going to stand, then

stand; and if you’re going to run, then run.

Just make the choice. Don’t second-guess it. Be at

peace with whatever choice you make. You do know

you’re going to get another chance to choose all over

again, the next moment, hour, day or week. May the

choice be with you.

Eva Starr’s spiritual journey has taken her coastto-coast,

studying various schools of thought. Starr

now resides in the San Diego area, devouring the

alluring buffet of wisdom the West Coast has to offer.

Continue to communicate with her via evastarr.com

and reachforthemoon.net, or at evastarr24@yahoo.

com for speaking engagements.

visit us online...

www.thejourneymag.com

Hemp Superfoods & More

learn more about VERSATIVA products & business opportunity

Ursula Campbell

412.855.9096

ursula@balancingmindbody.com

www.balancingmindbody.com

t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 21


Yoga Studios

Family Karate - 8901 Mentor Ave. Unit E, Mentor - Adult fitness

program includes Yoga, Tai Chi Chuan, and cardioKarate for one

low price and class times 6 days a week. For more information

and class times check out our website www.Karate4Family.com

Or call 440-255-7300

Indian Summer, 1664 Merriman, Akron’s Valley, OFFERS a FREE

WEEK OF YOGA in our large studio. Yoga with Melissa Ferrato,

Elaine Hulihen & Ron White. Workshops & schedule refer to www.

retreatnow.com or 330-983-9952. Power Pilates w/ Jacqui Suci.

NOW HIRING LMT & instructors.

Be Studios - Featuring, yoga, pilates, pole dance classes, and

an organic spa. Please go to www.mybestudios.com or call (216)

227-9710 for more information.

The Nuin Center - 5655 Bryant St. Pittsburgh, PA - KUNDALINI

YOGA: Lower Your Stress, Expand Your Awareness, Open Your

Heart. Join us in experiencing the Grace, Power, Beauty and Upliftment

that Kriya, Mantra and Meditation offer. 412.422.7641

Yoga Flow - Three locations in Pittsburgh. Soon to be a fourth.

Come practice in the warm. Classes for beginners, intermediate

and advanced. Yoga for everyBODY! Check our website www.

yogaflowpittsburgh.com for schedules at all our studios.

Loving Hands Yoga and Reiki - Small, friendly Hatha yoga

classes for all levels. Healing Reiki therapy for body, mind, and

spirit. 10% discount for new clients! www.LovingHandsYoga.

com / 216-408-5578 / 2959 Hampshire Road, Cleveland Heights,

OH 44118

Yoga Teachers

Virginia Collins - RYT, CYT In-the-Now Yoga at Swedenborg

Chapel, 4815 Broadview Rd. Cleveland. Body-Mind-Spirit Integrative.

Accommodating all needs and ages. www.circleofinnerlight.

com or 216-398-7743. Yoga as a way of life!

Clyde Chafer, certified yoga instructor with various workshops

in the Cleveland and Pittsburgh areas. Private classes available.

Also group and individual cleanse and detox programs. Please

call 440-223-1392 for times and more details.

Yoga Events/Workshops

Yoga Teachers Training - T.R.Y. 4 Life 200 & 500 Yoga Alliance

Registry - Weekday or Weekend Training - www.try4life.com

janis@try4life.com 440-356-5991 or 330-995-4104

Karma Kleanse - Is it time for a fresh start and to get healthy?

Group and individual cleanses are available throughout Cleveland

and Pittsburgh. 30 days to a New You! Includes guidance, yoga

and supplements. Please call Clyde Chafer at 440-223-1392.

EFWA, Karma Yoga’s 200 hour Teacher Training/Yoga Studies

program will be held beginning in January, 2012. This program is designed

to help you become a complete teacher of yoga or deepen your

own personal practice. The program is facilitated by Clyde Chafer.

For more information, please call Clyde Chafer at 440-223-1392

Tantra Yoga workshops with Psalm Isadora at The Journey

Expo Cleveland Sept. 9-11. Three enlightening workshop to help

you find freedom and bliss. More information and ticketing can be

found at www.thejourneymag.com

We are expanding the magazine to the Columbus, OH,

Pittsburgh PA and Buffalo NY areas and will be staging

another Expo in Pittsburgh next year.

Pa g e 22

September • Oc t o b e r 2011

t h e Jo u r n e y


READINGS BY

Theresa

Psychic Astrology • Palmistry

Cards • Business Astrology

Private Consultations • Parties

Lectures • Astrology Charts

Readings at

Bucci’s Brick Oven on Smith Road in Middleburg Hts.

Tuesdays 5:30 to 8:30 PM

Theresa A. Manjas (440) 943-1814

YOUR MASSAGE THERAPY CAREER BEGINS HERE

Specializing in Massage Therapy

Massage Therapy Discovery Experience

You are invited!

Sept. 8 - Call for future dates.

6:30 PM - 8:30 PM

Yes! You can enter this rewarding profession

as a Licensed Massage Therapist.

We have what you are looking for . . .

❏ ✓ Flexible Schedules ❏ ✓ Affordable Tuition

❏ ✓ Convenient Location ❏ ✓ Professional Faculty

❏ ✓ Book & Supply Store ❏ ✓ Approved for GI Bill

❏ ✓ Professional Clinic

❏ ✓ Continuing Education

Why be an adequate massage therapist

when you can be an exceptional one?

3600 Laketon Road 1.800.860.1114

informationrequest@pghschmass.com www.pghschmass.com

The Akashic Records

A universal library of personal records

for guidance and learning.

Stephanie is an Intuitive and a

certified Akashic Record Consultant.

Through her ability to access your records and, with

your questions, insight is provided into your past and

present. So that you may bring yourself into alignment

with your future goals and objectives.

Direction, tactics, and wisdom are just a few of the

elements gained to allow you to advance and

remove any blocks within your path.

Your highest potential can be achieved by recognizing

recurring patterns which may often prevent or hinder

from achieving your highest potential.

For a consult please contact Stephanie

Tel: 724-799-4200

e-mail: symmetryof8@gmail.com

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 23


Making the Choice

to Live Well By Lauren Duke

finally made it home on Sunday to

a house that looked like it hadn’t

been maintained for months.

On top of that, I had just taught Iback-to-back yoga classes, my pants

were thick and I was sweating in the

80-degree heat.

On a day like this, it’s hard not to

be anywhere but the beach. Usually

I try to maintain whatever it is that

supports while I continue on with my

life. But not this time.

Something shifted the last couple

of months and my life began to run

circles around me. Maintaining anything

seemed next to impossible. The

last thing I wanted to do was go clean

my kitchen. The last thing I wanted

to choose was to try to get a handle

on my life.

When things are out of control,

sometimes it’s easiest to just leave

them that way.

I walked in to my house, looked

straight into the kitchen and saw that

the juicer, which my lovely partner

didn’t clean again, had made the best

of friends with a gang of oversized

bull flies. Maybe if I ignore it and

just walk right into my room it will

disappear.

So, I did that.

I sat down. Ahhh, a moment

of silence. BBBBUUUUUUZZZZZZ.

I got up and shut the door.

BBBBUUUUZZZZZZ. Darn, it’s still

Pa g e 24

there. The bull flies have taken over

and they can’t be compassionate

enough to give me a moment to relax

before they ruin my day. Don’t they

know I have been working all morning?

No respect anymore.

Something shifted

the last couple of

months and my life

began to run circles

around me. Maintaining

anything

seemed next to

impossible. The last

thing I wanted to

do was go clean my

kitchen.

I took one abundant breath, trying

to breathe into all of the places

overwhelmed with tension and got to

my feet. I closed my eyes and another

deeply profound breath moved me

closer to the door. I felt like Braveheart

in his kilt standing on the top

of a mountain preparing for battle

–except without the breeze getting

my panties in a tussle.

I walked to the kitchen and

stood there observing, plotting and

researching the most appropriate

strategy for me to attack this foreign

territory. I decided the sponge and

counter surface cleaner would be my

allies here.

I started spraying the surface

cleaner, (it’s organic; don’t worry) in

the direction of the giant bull flies. Not

bothered by this substance (which

I’m pretty sure is the closest thing to

water you can get) they continued

buzzing above the fruit and veggie

particles drizzled around the juicer.

September • Oc t o b e r 2011

Time for plan B. Choices, choices,

choices.

My next choice was impulsive. I

decided that a text to my beloved –

shear anger about his stupidity and

negligence for leaving the juicer

dirty for three days – is the best

way to handle this. He texted me

back: “Don’t worry about it. We will

deal with it later. Come down to the

beach.”

I became infuriated at his lack

of understanding. I paced back

and forth around the dirty, bull-fly

infested house. I could feel the heat

burning a hole in the lining of my

stomach as I walked. I thought, “Now

I have an ulcer. Great!”

I heard a little noise by the side

of the refrigerator. I walked over and

saw a new little friend staring up at

me. It was a mouse. And he was

laughing at me and mocking me

and basically telling me I’m a drama

queen, which triggered a lot of my

childhood memories with my sister

so I started acting like a kid.

I felt like Braveheart

in his kilt standing

on the top of a

mountain preparing

for battle –except

without the breeze

getting my panties

in a tussle.

I was sobbing and jumping up

and down and throwing a full-on

tantrum. I grabbed the broom and

started beating it between the tiny

crevice next to the fridge. It didn’t

fit so I tried to ram it in. That didn’t

work so I got down on the floor and

started trying to use the strength of

t h e Jo u r n e y


my legs to move the refrigerator.

I faintly remembered hearing the mouse taunting me

as he ran back and forth from the tiny archway to his

shelter where I couldn’t reach him. And there was nothing

I could do because the space between the refrigerator

and the wall was simply too small to put my hand into,

or anything else for that matter, and the fridge was too

heavy for me to move on my own.

I sat on the couch and cried just like when I was a

kid. “Things apparently haven’t changed much,” said

a voice from the kitchen. Dammit! I knew that mouse

could talk.

At this point I wished I had some rat poison or some

of those old acid tablets I used to take when I was a

teenager. But then I remembered one of my old teachers

talking to me about Ahimsa (non-violence) that in every

other respect at this point, I had completely tossed out

the window.

The moment I thought about what my teachers have

shared with me I started to feel calmer. I began to remember

all of the things I had learned. I walked outside

and took a deep breath to re-evaluate the situation with

the talking mouse and buzzing bull flies.

The mind is a funny thing. It’s tricky – always trying

to convince you that the world is going to end if you

don’t save it.

I slowed down for a moment. I wiped my tears away.

I saw this amazing monarch butterfly sitting on top of

the lilies across the drive. For a second I thought that

thing started talking to me too and I thought I was really

losing it.

So I closed my eyes and re-opened them. It was

gone. I could hear some kids playing in the next yard.

I took another deep breath just to pause. The air was

warm and I realized I had choices. The pausing cleared

my perspective.

I realized I had created a soap opera; my stomach

hurt from getting so upset. I remembered my dharma

and my duties.

Pausing in this moment allowed

me to put my feet back on the

ground. It allowed me to

recognize this wasn’t that big

of a deal. It’s just life.

I thought about my mom cooking, cleaning and loving

three kids totally on her own. I thought about my father

dying from too many heroin needles in his life. I thought

about my sister’s addiction to crystal meth when she was

16-years-old. I thought about my sweet little brother’s

rosy red cheeks (even though he is 20).

Pausing in this moment allowed me to put my feet

back on the ground. It allowed me to recognize this wasn’t

that big of a deal. It’s just life. And life happens every

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 25


single day, all day, to all of us.

I walked into the kitchen, armed myself with the sponge

and the organic counter cleaner, turned on some music and

took care of my life.

I realized in that moment that I could live my life or I

could let my life live me. I chose to live my life. So I cleaned.

I cleaned and cleared so I could feel the bigger energy that

helps me connect with the things that are really important.

We still have the mouse. I accept that – for now. I realize

that nothing is ever going to be perfect unless I choose to see

flawless perfection even when things seem like a hurricane.

The best choice was for me to just calm down and to clean.

So I did just that.

Lauren Duke is the founder of Green Flash Yoga in

Cardiff by the Sea, California. Her Web site is http://www.

greenflashyoga.com/.

T-F 12:00-7:00 pm

S&S 12:00-6:00 pm

www.goddesselite.com

(440) 777-7211

GODDESS ELITE

23140 Lorain Ave. North Olmsted OH

Celebrating 25 years in business

• Natural Earth Crystal • Tumbled Stones • Candles

• Jewelry • CDs for relaxation, meditation and uplifting

the spirit • Mineral Carvings • Buddhas and Kuan

Yins & Statuary

• Rebecca – reading every Friday and on the 1 st and 3 rd

Saturday of the month

• Elizabeth – 2 nd and 4 th Saturday of the month

• Hank - reading every Tuesday

Aura Photography - Aura Photographs on the

1st Sunday of every month from 1:00 to 5:00

visit us online...

www.thejourneymag.com

Rosanna O. Zavarella, Ph.D

Wholistic Psychologist

BODY, MIND and SPIRIT

Hypnosis • Energy Healing

Ceremony • Chronic Illness

Stress Management

Womens Health Issues

Life Transitions

Health and Wellness Classes

and Workshops

3951 Erie St.

Willoughby , OH 44094

(440) 602-9977

5035 Mayfield Rd., #214

Lyndhurst, Ohio 44124

216-321-3025

Pa g e 26

September • Oc t o b e r 2011

t h e Jo u r n e y


t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 27


Bring the Inside Out,

and Begin Now

By Kimmie Rose Zapf

am sharing thoughts from my heart with you today.

I love all of you. What is happening in our outer

Iworld in relation to our relationships with loved ones,

jobs and health is a reflection of what is happening

within us.

As it is within, so it is without. Our current reality is

a mirror of what is going on inside us. If our outer reality

is unhappy, chaotic or unfulfilling, it is a direct result of

what is happening inside.

It does not matter one iota what we change on the

outside, if we haven’t done the work to change on the

inside. Our reality will continue to lead us to patterns of

detachment – not moving forward and accomplishing

our goals, or working toward feeling free of guilt and

separation from those who matter to us.

So if you feel you are not capable in the inside, then

this is what you will reflect on the outside. We have total

and complete control over only one thing in life – our

thinking.

As it is within, so it is without. Our

current reality is a mirror of what

is going on inside of us.

Most of the time people do things because they think

they are helping a situation; the rest of the time, it’s not

out of poor intentions, but rather from making decisions

based on hurt, fear and anger.

Start today by putting the past in the past. Look at

yourself in the mirror and say, “I am OK with me.” Stop letting

the “should have” and “could have” rule your life.

Let go of other people’s expectations

for you. For every person who has

been hard on you, remember that

someone was hard on them. Break

the chain of harshness by being kind

to yourself.

Forgive yourself first and it will be easier to forgive

others. Allow yourself to know what is really going on

inside. If you are numbing yourself to feel happy by using

substances or other addictions – like shopping or overworking

– then you are not allowing yourself to feel what

is going on in the present moment.

Accept it when something hurts; feel it and notice

that in this very moment you can be happy and change

it by doing something about it. Ignoring it only puts a

bandage on it temporarily.

Let go of other people’s expectations for you. For

every person who has been hard on you, remember that

someone was hard on them. Break the chain of harshness

by being kind to yourself and refusing to live up to

someone else’s expectations for you.

Whenever someone criticizes you unfairly, realize that

they have just made it that much harder for themselves

to fulfill their own perfectionist ideas when they make a

mistake or fail.

Take this moment to remember where you’ve come

from and why you no longer want to live that way. Be

grateful for what you do have – great relationships, a

It is not until we change our thought patterns to focus

on what it is we truly desire that we can effect meaningful

and lasting change.

Detaching brings temporary happiness. It keeps us

from feeling what may hurt or what is going on inside

of us. Eventually it catches up to us, manifesting itself

through health issues, relationship problems and feelings

of not being worthy.

Worthiness has nothing to do with how much you

give another person or how much you are accepted. It

has everything to do with believing in the choices we

make, and feeling OK with the person we look at in the

mirror each day.

Start today by looking in the mirror and knowing

what your heart truly intended. If you feel you have let

someone down, ask yourself: “Was that my intention?” home, people who love and appreciate you, abilities,

Pa g e 28

September • Oc t o b e r 2011

t h e Jo u r n e y

September • Oc t o b e r 2011


interests, hobbies, pets, health, etc.

Look for the good in your life and you will no longer

need to “try” to feel happy – you will simply be happy on

your own. When you do this your outer world will begin to

change because your inner world is more peaceful.

Look in the mirror and smile and know that this moment

is brand new. Pick up the phone and say what you

really want to say. Don’t let fear keep you from showing

others how much you love them, and it will be easier to

love yourself and to be loved.

Understand that love doesn’t have anything to do

with money, outer beauty or acceptance. Love is simply

love.

If you try, you will see it was never as complicated as

you thought, and that you have more control over your life

when you allow love to be your guide. Watch the miracles

begin to happen. Relationships will heal and abundance

will manifest.

Make the choice to begin now.

Kimmie Rose Zapf is a professional intuitive, vibrational

astrologer, author, public speaker and radio and

television host on CBS Radio and Telos Television Networks.

She is available for personal readings, classes and

seminars. For more information, call her at Lite the Way,

(734) 854-1514 or visit www.kimmierose.com. She will

be presenting workshops at the Journey Mind, Body &

Soul Expo in Kirtland, Ohio September 9, 10 & 11. See

pages 22 & 23 for details.

Featuring:

Reflexology

Relaxing and Therapeutic

Massage

Tai Massage

Reiki

Quantum Touch

Tarot Readings

Drum Circles,

Sampler Night, Yoga

See our website for a

schedule of our classes

www.theconciousnest.net

Check out our

Facebook Page

t h e Jo u r n e y

September • Oc t o b e r 2011 Pa g e 29


Choosing My Own

‘Road Less Traveled’

By Mandi S. Babkes

Pa g e 30

omething is happening, a shift more apparent, more

poignant, and more sacred than anything that has

ever happened before in my life. I am so completely

finding completeness. Hard it may seem, to forgo Sthose feelings that often encompass me with pessimism

and hopelessness. I am choosing to free myself from this

vicious cycle. I am resonating on such a different level

that it almost scares me. My path is allowing me to reveal

and let those things go that have haunted me for years

and to embark on a new-found journey of self reflection

and renewal. I am discovering the person I truly am and

want to be. I am drowning out the unimportant concerns

and pretentions in my existence, the superficial “stuff,”

the worries and self -defeating practices that have proven

to be my deterrent. If I can continue to move past these

obstacles, this shall be my most amazing accomplishment

and life’s work in the making! Let the process continue,

the journey be blissful and my life and the lives I impact

be beautiful. -An entry from my personal journal

My mother lay speechless and

fragile for days. One day, I sat with

my mom, holding her hand, and

sang “The Rose.” Within moments,

she uttered, “Talk to me, help to

guide me.”

I have chosen to travel on my very own “road less

traveled.” For many years, this road guided me in directions

that were less than fulfilling. Engulfed by suffering,

I was stuck in a static and sad state of existence. I was

infected with negativity and chose to believe that there

was no way out.

The death of my mother was my ultimate defeat. I

recall her life and death so vividly, the moments when her

mortality became a reality. I chose to commit myself to

saving her. I refused to believe that she was really facing

death and I would not accept her bleak state of affairs.

She was not going to die.

Sitting at her death-bed sobbing, I finally got the

courage and made a choice to allow her to pass. “It’s

September • Oc t o b e r 2011

OK Mom,” I said. I sensed she was holding on until I accepted

her departure. I did not want to say these words.

I wished to give my mom peace, but I also felt defeated

and cheated.

But an unbelievable moment had happened shortly

before I expressed these words –an experience that I will

never forget.

My mother lay speechless and fragile for days. One

day, I sat with my mom, holding her hand and sang “The

Rose.” Within moments, she uttered, “Talk to me, help

to guide me.” At this very second, I recognized something

powerful. Despite my anger and sadness, I was

mesmerized by her prayer. It was as if my mom’s spirit

was speaking to me, and it was at this moment that I

chose to let her go.

One would think that, with my acceptance of her

death, my life would have become easier. On the contrary,

I still felt anguish. Although I chose to permit my

mom to die, I struggled to accept the loss. I felt like a

failure for not being able to keep her alive. As I let her

go, I let myself go too.

My own health challenges became inflamed and

overwhelming. Pained and out of control, my ego was

crushed. I chose to surrender and give up on life, allowing

my emotional and physical existence to crumble.

I had always possessed an interest in health and natural

healing. It had been my hope that this interest would

have enticed my mother to change her own treatment

patterns, but this was not an option in her “old school”

world where doctors were gods.

After her death, as I began to

despair, I lost my passions for so

many things –alternative healing

being one of these. I suffered

from illnesses myself, and chose

to succumb to doctors who gave

me death sentences.

After her death, as I began to despair I lost my passions

for so many things –alternative healing being one

t h e Jo u r n e y


of these. I suffered from illnesses myself and chose

to succumb to doctors who gave me death sentences.

I allowed myself to believe they were right. I was

over-medicated, surgically wounded and emotionally

scarred. I began to choose a life of resentment and selfdestruction.

I was lost and fearful, allowing my woes to

chip away at my very foundation.

But then something happened.

Louise Hays suggests, “Whenever we are ill, we

need to search our hearts to see who it is we need to

forgive.” I began to look into forgiveness – primarily

for myself and my choices.

I became determined to acquire a sense of personal

happiness and transform my dreams into reality.

And so my journey began. My choices have proven

to be my ultimate accomplishments. I have chosen

to look within, to “sit with myself,” and unleash the

demons that have haunted me for so many years. My

passion for healing resurfaced. I chose to pursue a

masters degree in holistic health and nutrition, graduating

with honors.

By choosing to heal myself and my life, I can now

follow my dreams. By accepting my circumstances, I

have awakened my true essence and have embarked

on a rewarding path of helping others achieve their own

sense of wellness and enlightenment.

These are my choices that have shaped me into the

woman that I contentedly have become.

My choices have allowed me to let go of ego and

welcome in aversions and shifts, to establish a personal

and emotional intimacy with myself, and to be conscious

of my life in its entirety. I have chosen to embrace

the past and recognize that all of my experiences,

though not always pleasant on the surface, have, and

will continue to, affect me in a positive way.

I have chosen to embrace love, adventure, discovery

and positivity. Ultimately, I have chosen to love

and respect myself.

I have come to realize that life is a mountainous

journey, with peaks and valleys. With each valley, we

must make a choice; climb back up or admit defeat.

I once chose defeat, but I now choose to ascend on a

constant quest to feel enlightened. I have chosen to live

by these very words that I created during my transition

– words that have become my mission statement:

We have the power to change those things in our

lives that are far from great and make the greatest of

things even greater.

Mandi S. Babkes is a board certified

holistic health and nutrition counselor,

Quantum Reflex Analysis practitioner

and proprietor of Holistic Health With

Mandi. Her practice and passion incorporates

natural healing, disease prevention,

detoxification, live-sourced supplementation and raw and

living foods, physical fitness and lifestyle coaching. E-mail

inquiries to msbabkes@comcast.net Visit www.holisticandrawwithmandi.com.

Friend her on Facebook.

A Total Living Courageously Approach

412.956.1987

A-TLC-A@comcast.net

www.A-TLC-A.com

Certified in the following fields:

Couples (PAIRS), Bereavement,

Spiritual, Trauma.

Advanced training in CBT and

EMDR: Grief, Loss, Behavior, and

Trauma intervention

Linda Johnson, RN LCSW

Call Linda to courageously change your life with healing interventions

like EMDR and cognitive restructuring, enabling you to use and learn

tools to facilitate growth. Explore the possibilities of creating a more

satisfying life and learning how to manage stress, anxiety, depression,

and/or heal from trauma and grief. Goals include

Career Interests (assessments, strategies &

development), Healing from difficult experiences,

and Improved Relationships (to self and others) while

learning helpful tools (including communication skills).

My goal is to work myself out of a job through healing

and teaching life strategies.

Our hearts think like a child.

Networked with many insurances: including Highmark, UPMC, United Healthcare/Behavioral Health,

Aetna, MH Net, and ESI. Often contracts with other insurances (e.g. Cigna).

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 31


Soul Food

By Eva Starr

Being spiritual doesn’t mean you are a doormat and wear

a sign that says “Use me, abuse me; it’s OK, I forgive you.”

Soul Food is dedicated to all my readers as an offering

to share my metaphysical musings and the lessons

that I have encountered throughout my journey here in

this classroom we call Planet Earth. I encourage your

questions and quandaries as we grow together toward

solution and enlightenment.

Dear Eva:

I’m fairly new to the metaphysical world and have

been working diligently at feeding my newfound spirituality.

My dilemma is this: I’ve met a guy who I’ve fallen

deeply for. I feel like I’m in quicksand and the more I try

to dig my way out the deeper I sink.

I find myself allowing certain things he does or

doesn’t do to go without comment. There is a part of

me that is in conflict over this, yet I feel that I should be

more spiritual and not judge, while being more forgiving.

Inside I’m suffering, but don’t want to lose him. I can’t

bear to spend another night crying myself to sleep. I’m

reaching out to you, please help me discern between

what’s loving and what’s not.

Confused in Cleveland.

mine for the novice is Louise Hay’s You Can Heal Your

Life. Grab a copy, read it and carry it everywhere.

Start with defining your boundaries and don’t let

anyone cross them. Look at it like this: What if this was

your daughter or someone else you cared deeply about?

What would you want for them?

As to figuring out whether your choices are right or

not, the answer is simple: How do you feel inside?

I think you’ve already answered that because you’ve

told me you are in conflict and are suffering. When it

comes from a place of truth there is no doubt, no sleepless

nights crying into your pillow. Surrender my dear

to God’s will; he is your father and will watch over you.

Start loving yourself the moment you read this and don’t

ever stop for anyone.

For myself, I might want to look at

why I am attracting these people

into my life to begin with. There may

be a lesson in it for me.

Dear Confused:

I first want to reassure you that you are not alone

in your dilemma. Many people, when embarking on a

spiritual path, find themselves in a state of confusion as

to the new choices they are now faced with in their entry

into the world of metaphysics. Please take comfort in

knowing this is a quandary we all go through.

Being spiritual doesn’t mean you are a doormat

and wear a sign that says “Use me, abuse me; it’s OK, I

forgive you.” What it does mean is that you have a fresh

understanding of who you are, which is a child of God, a

divine being deserving of love. That love starts with you

looking in the mirror and recognizing the inner beauty

radiating from inside because you are that child of God.

This is a constant that does not change; the only thing

that changes is your perception.

Once you start loving the self, you will no longer

allow another human being to treat you in a manner less

than you treat yourself. There are a plethora of books

out there dealing with this subject. A personal favorite of

Pa g e 32

September • Oc t o b e r 2011

Dear Eva:

In my day-to-day life, I come across various friends,

co-workers, and/or family members who seem to shoot

down some of the choices I’ve made in my life. There

are times when I go home after being with them and feel

like a vampire just sucked all the blood out of me. I don’t

want to be rude, and some of these are people I am in

contact with on a daily basis due to work situations or

family. I feel drained at the end of the day and can’t seem

to motivate myself for my own spiritual needs. What’s a

person to do?

Drained

Dear Drained:

The good news is you’ve recognized there are indeed

energy vampires in your life; pat yourself on the back.

Now that you’re aware, you can actually be proactive in

how you deal with them. Allow me to share a quote by

John Assaraf: “I just do not hang around anybody that

I don’t want to be with. Period. For me, that’s been a

t h e Jo u r n e y


lessing, and I can stay positive…”

There are several ways to do this. First, you can

surround yourself in a shield of white light, similar to

a protective bubble before you start your day or leave

the house. When your co-workers start going into their

Drama Queen mode, simply smile, nod your head and

move on. No response to the bloodsuckers is the best

response. They’re looking for attention. Detach.

As for family members, you can say, “Tell me something

positive that happened today,” and if they can’t,

then smile and say, “I love you but I’m going to go do

something uplifting.”

It’s similar to the bully on the playground: As long

as he has an audience he will continue to push your buttons

and bully you. Once you quit playing his game, he

moves on to his next victim.

For myself, I might want to look at why I am attracting

these people into my life to begin with. There may be

a lesson in it for me. You are No. 1 (next to God of course)

and you have a right to love yourself and surround yourself

with people who honor and respect that.

Speaking as a person who fishes, if all else fails

“cut bait.” Yes, there simply are times in our lives where

we have no other choice but to cut bait – hook, line

and sinker. Sharks can smell blood a mile away, and if

they’re headed over to your pond, it’s time to quit making

deposits in the blood bank. You can do this, I have

faith in you!

Eva Starr’s spiritual journey has taken her coastto-coast

studying the various schools of thought. Starr

now resides in the San Diego area devouring the alluring

buffet of wisdom the West Coast has to offer. Email your

questions to soulfood@evastarr.com visit her websites

reachforthemoon.net and evastarr.com to sign up for

her weekly online Soul Food column & monthly newsletters.

Advertise in our special 10th Anniversary

Issue in November/December!

Call 440-223-1392 in Cleveland

or 412-417-0466 in Pittsburgh

Let us help you or your loved

one find the way home

Reclaim Your Self, Your Health & Your Dreams

ASTARA Holistic Addiction Recovery Program

A unique, one-on-one outpatient treatment program that blends

traditional and holistic modalities to find healing for the whole

person: body, mind and spirit. Evidence shows that recovery is stronger

when the whole person is treated; not just the addiction.

Affordable, compassionate treatment

for all types of addictions

Empower Yourself

Find out if ASTARA is right for you.

Free 20 minute consultation.

All contact is strictly confidential.

Marilyn Wise, LICDC, Director/Founder

216.765.4470 or 440.622.8782

wiseoneforall@hotmail.com

www.AstaraAddictionRecovery.com

ASTARA is highly effective and affordable

t h e Jo u r n e y September • Oc t o b e r 2011

Pa g e 33


InnerViews

By Kimmie Rose Zapf

Aries

September – This is a good month for making new

friends. Your energy is open, engaging and ready for new

things. You bring a spark to life that others can’t match.

That is what draws people to you. Enjoy!

October – Forgiveness is important during this time

as old issues surface. It’s important to leave the past in

the past. New things begin to happen when you can see

clearer without the misunderstanding blocking the way.

Taurus

September – Financial issues come to a head when

someone decides to be honest with you about their

spending habits. The importance of being understanding

will help them get their financial house in order. Kindness

and patience are key.

October – Romance will seem in disguise this month

but will actually be in plain sight. The vibration of love is

all around you whether it is in books, television, movies

or your own life. Open your awareness and engage with

your heart.

Gemini

September – Things are distorted now because

people are not allowing themselves to fully communicate

their true feelings with you. Make an intention to be present

for them so they can let go of what is bothering them.

Sometimes a good ear is all someone needs.

October – You seem to revel in family oriented activities

and find more meaning in your life because of it. The

lesson learned is to live in the present and forget the past.

Don’t take revenge for past actions. Leave it to God.

Cancer

September – Instead of holding onto old wounds,

allow yourself to see them as openings to new opportunities

in your future. Don’t be afraid to speak from your

heart and everything will go more smoothly with those

around you.

October – This month offers long-term romantic

partnerships to those who authentically hold the energy

of unconditional love in their heart. Otherwise, be ready

for relationships that are not honestly rooted in love to

crash and burn.

Pa g e 34

September • Oc t o b e r 2011

Leo

September – Connections are made outside your

normal circle of friends. Go to parties when invited and

join new groups. Indulge yourself in music, art and beautiful

things. An open and expressive heart invites light

romantic flirting.

October – The tide is turning for you this month as

old issues dissolve and a new energy steps in. A fresh

start or new approach will help things get moving again.

Take advantage of this shift, not just for yourself, but

everyone involved.

Virgo

September – People are more than receptive to your

ideas so this is a good time to share them. Money issues

look up and miscommunication in your relationships also

gain clarity with this shifting of energies.

October – Your work or relationships may be feeling

like a wild rollercoaster ride lately. This energy is clearing

and releasing things that no longer serve you so something

better can come forward. Have faith that everything

works for good.

Libra

September – Take time to consider what is most important

to you, but don’t minimize the needs of others.

Even if you come to the realization that you aren’t happy,

don’t take it out on those around you. You are the only

one who can change your life.

October – Happiness comes with taking steps toward

the goals you have set. No one can fault you for speaking

from your heart. Don’t hold others responsible for the

situations in your life. Take ownership and you will find

your personal power.

Scorpio

September – The last six months have tested you

in many ways and now you can look back and realize it

was all worth it. Sometimes it takes things falling apart

before something better can be created. From out of the

ashes the phoenix rises.

October – This month is a time to celebrate the good

times in your life, especially your work accomplishments.

Opportunities for business trips and a new love interest

t h e Jo u r n e y


are possible. Existing relationships have the potential to

move into something deeper.

Sagittarius

September – Watch yourself this month and remain

focused on what you want. Choosing a different path

for your life can be wonderful, but some old emotional

triggers could easily lead you into making the same old

mistakes if you’re not in a state of awareness.

October – Good things come together for you in the

area of love this month. As you find yourself more open

and receiving from people, they will be comfortable sharing

their deeper feelings. In return, this is a great time to

communicate your true feelings too.

Capricorn

September – Nothing is going to cheer you up or

make you feel alive until you sit down and have a talk

with yourself. Ask what it is that you really want to fix or

change. The answer will be revealed as you understand

that others will serve as a mirror to help you.

October – You have many natural talents that are accepted

and encouraged by those around you. When you

tap into your creative abilities you, too, are surprised by

what flows from you. When you follow your heart, you

find your bliss.

Aquarius

September – You may find yourself wanting to withdraw

from the hustle and bustle of daily life and become

more introspective. Don’t be alarmed. This is a healthy

process that leads you to getting to know yourself better

and move forward in more confidence.

October – As you work your way through changes

both big and small, a new personal cycle begins for you.

Your feelings of restlessness and disconnect have been

helping you make positive changes. Trust the process

and know everything is as it should be.

Constantly Updated!

visit

www.thejourneymag.com

Pisces

September – Don’t look out into the world with what

you have and don’t have. Know that your abundance is

always within your fingertips unless you believe otherwise.

Money issues may pop up testing your ability to

manifest.

October – Changes at work have taken a lot of your

energy and it’s time for balance to be restored. As you

spend more time at home, your romantic relationship will

deepen and intensify. All feels right in the world again.

Kimberly Rose is a professional intuitive, vibrational

astrologer, author, public speaker and radio and television

host on CBS Radio and Telos Television Networks. She is

available for personal readings, classes and seminars. For

more information, call her at Lite the Way, (734) 854-1514

or visit www.kimmierose.com.

t h e Jo u r n e y September • Oc Oc t t o b e r 2011

Pa g e 35


Dave Smeltz.....Continued from page 14

Plus the other part of was that some of the new band

members were partiers like me. Actually 4 or 5 members,

who at one time were part of the new versions of

the band, died. All the direct result of drinking and drugs.

It wasn’t till after I got sober and realized the insanity of

what was going on.

The Journey: How long did the band last?

Dave: Until about 1992. I did a gig and decided that

was it. Pretty abrupt. But I was sick. I needed to stop. We

were playing out every night and I was using to get myself

up for the gig. Then every morning I was throwing up.

Just up and left. We were on the road and I came back

to Cleveland. Also, I had met a woman in South Carolina

that would come to our shows down there. We became

a couple. I might add that she was not a partier like me.

Anyway, she came to Cleveland and we found out she was

pregnant. My older daughter was born. Five years later

my younger daughter was born. We got married and we

were living in Cleveland Heights. Not much money. Both

of us were going to school. Her for Occupatioinal Therapy

Assistant, and me for Physical Therapist Assistant. Finally

got out of school and we both went to work. My mother

helped us get a house.

The Journey: Did you keep using?

Dave: No, well yes....I put down the coke, heroin

and the drink, but still smoked pot. Thought I needed

something to take the edge off. Then we had a party to

celebrate our graduation. My ex-wife had told me that it

wasn’t so much that she minded me drinking, just that

I drank too much. So I thought OK, I just wont drink

so much. We got the band back together for the party.

I started drinking that night. We opened up a bottle of

champagne and that was it. I was off and running. In

no time I was down on Superior buying crack. Started

snorting heroin again. I’m working in a hospital and I’m

copping before work, lunchtime and on the way home.

Sometimes nodding out at work.

The Journey: Did your ex-wife suspect anything?

Dave: She was concerned that I was losing so much

weight and was upset that I came home from work and

would bypass the kids and go right to the bathroom. Like I

said, I would cop on the way home. I tried to pretend there

was no problem. But she knew something was up. This

was about 1999. Finally I found a way to get out of work

due to an injury I sustained. Twisted my back. Though it

did really hurt, I used it to not only get out of work, but

I also got a prescription for methadone to help with the

pain. Only paying $1.30 for 60 tabs. So not only do I get

out of work with pay, but I get my drugs cheap and I can

tell the ex-wife I need it for pain.

After a while the high wasn’t enough so I started

snorting heroin and smoking crack. I am such a physical

wreck that my ex-wife is thinking I have cancer. She

ends up taking me to the Clinic and they check me in

September • Oc t o b e r 2011

Pa g e 36 September • Oc t o b e r 2011

and start giving me liquid morphine. After a couple days

and a bunch of tests, they can’t find anything wrong and

they send me home. Then my ex-wife starts waking up,

she finds some pot and starts realizing that I am using.

She wants a divorce and leaves with the kids. We had

gotten in a fight and I kicked a broom across the floor,

hit her ankle and shouted at her. The police came and

I was arrested for domestic violence. Spent the night in

jail. My mother picked me up and told me I needed to

get some help.

The Journey: Did you get honest with your mom?

Dave: I did. She arranged for me to get counseling.

I went and copped instead. Man, the people we hurt so

we can get high. My ex-wife and I had some money we

were going use for a down-payment on a new house.

Thousands of dollars. I took that money. I was restrained

from being in the house, so I got a room at a flop house

off of West 25 th Street– the kind of place where people

don’t even make it to the bathroom and just piss and crap

wherever. I spent every last dime on drinks and drugs. I

did pay her back every last dime after I got sober. I had

to use just to get up in the morning. Had to get out of

my mind because I couldn’t deal with the thoughts of all

the rotten things I had and was doing to everyone around

me. Like I said, I went through all the money, ended up

sleeping in my car. Not too much fun sleeping in your car

in February in Cleveland. Then in a homeless shelter.

The Journey: Did anybody recognize you?

Dave: No. I had lost a lot of weight and looked like

any skinny junkie. Also, I didn’t want any of my friends

to know what was happening in my life, so I had isolated

myself from them. I used any money I could scrounge up

to get high. I actually learned that crack will detox you

from heroin; you just have to use a lot of it.

The Journey: Any exposure to recovery?

Dave: I had gone to an emergency room at the Cleveland

Clinic and told them I was going to kill myself. I

thought they were putting me in a detox ward or treatment

center. Ends up it was a psych ward. That’s where they

put people who say they are going to kill themselves.

They did have meetings there and a guy gave me

an NA book. They weaned me off the drugs. Got out of

there and I immediately found a bag of dope I had hidden

and was back at it again. My mother let me stay at her

house. I started hallucinating. Cocaine psychosis. I was

delusional. This was the beginning of the end.

Begging my mom for five dollars every morning to

get high. Finally she kicked me out, saying, “You’re crazy

and don’t know what your doing.” She said don’t come

back until you got some help. I got my mom to let me

back in under the promise I would call Orca House and

get in for help. I called and they said I could come in the

next week. They said don’t use for a week. It was the

longest week of my life. My mom dropped me off and

gave me ten dollars. She said I love you and go do what

you need to do. As the car turned the corner, I looked

Th e Jo u r n e y


Dave’s mug shot

at Orca House and I looked down the street and started

walking and went and copped. Spent that ten dollars on

dope. That was my last hit.

I went back to Orca House and somehow got the

clarity to realize it was over. I started my recovery. My

sobriety date is April 20, 2001. I started hearing things

differently. I believed that maybe I could live sober. Started

working the 12 steps and did everything I was told to

do. They told me to get a sponsor and I got one of the

roughest guys who would come there to talk to us. I did

whatever they told me to do and wouldn’t you know it,

my life started changing.

The Journey: How long were you in Orca House?

Dave: 104 days. Then I was sent to the Pass Program

for eight months. That was one of the best things to happen

to me. It was a building that housed 72 guys and I

shared a room with four of them. That’s really where my

recovery took off. I had to learn to deal with other people

without getting high. I knew I didn’t want to get high anymore

and this took me to the test. Somewhere between

going to Orca House and Pass something changed. It was

like [moving from] knowing I can’t get high to not wanting

to. There is a big difference. I know now that I did my

best to cut myself off to the Creator of all things. But that

Creator never left me. I can’t do this by myself and that

Creator brought the people into my life to help me.

The Journey: Did you go back to work? Did your, ah

... back get better?

Dave: Oh yea, my back got better. Funny how those

things start to change when we begin to wake up. Got a

part time job in home-health care. The woman that hired

me was a true angel in my life. She hired me knowing

that I was in a halfway house. She had a relative in recovery

and gave me a chance. She has since passed but

her brother hired me back on because of how much his

sister believed in me. It’s a miracle that I even still had

my license for physical therapy. My mom renewed it for

me while I was in jail for domestic violence. She actually passed me the

forms to sign through the bars of the jail. It took some time though to work

again as a therapist. I had to write a letter to the board and I got honest

about my using. I had to get reinstated. So I owe big. So many people

played roles in my recovery.

The Journey: So you got out of Pass, went back to work, got your

own place and re-established your relationship with your mother. Were

you scared?

Dave: Yes, very much so. But I went to meetings every day, talked to

my sponsor, started sponsoring. Got crazy with the 12 steps. I did everything

I was told to and my life kept getting better. Still does. I was scared,

but I had a solution. Before that, I thought I had a solution (the drink and

drugs) but it stopped working. Now I had real solution.

The Journey: Did you play your guitar during that time?

Dave: I wasn’t allowed at Orca House or the Pass program. But once

I got into my own apartment I started playing by myself.

The Journey: Did you see your kids?

Dave: In the first few months after getting sober my

ex-wife filed for divorce. I wasn’t able to see them for about

a year, being in treatment and then the halfway house.

Once I got out, I went down to South Carolina where they

were living and was able to see them. It was awkward at

first, but I was able to rebuild a relationship with them.

My ex was very angry with me. Rightfully so. I did a lot

of damage. But I am making amends.

...something changed. It was

like [moving from] knowing I

can’t get high to not wanting to.

There is a big difference.

The Journey: So who is David Smeltz today?

Dave: Still finding out. But I’m finding I like Dave

today. I like being sober. I like the people in my life.

Sometimes I still feel apart from, but it’s getting better.

I still feel emotional pain today. The difference is I don’t

blame others for it. I take responsibility for it. Which

means I can do something about it. Again, today I have

a solution. I was able to be there for my mom when she

got ill from heart disease and leading up to her transition.

I’m able to be a better father to my children. I’ve gone

to South Carolina many times over the years and they

have come and stayed with me. I’m teaching my younger

daughter the guitar today.

It’s also interesting how things have changed for

me with bringing in meditation, making it a big part of

my life. It really helps me calm myself down and find

one focus. Now, I’m not against people who smoke pot,

because I sure did my share. I guess you can meditate

smoking herb and use other things to get you there. But

… I find that I don’t have to rely on something to get me there.

I do the work to get me to where I want to be. I rely on my

September • Oc t o b e r 2011 Pa g e 37

t h e Jo u r n e y

September • Oc t o b e r 2011


are going to teach them computer skills to make it easier

for them to get work when they leave Clean House. We

are in the formative stages of putting it together and are

looking for donations and funding to purchase a house.

I am just trying to give back for what has been given to

me. A life beyond my wildest expectations.

The Journey: So, there is a solution…...

Dave: Yes, there is a solution.....

Clean House

will have a booth

at The Journey

Expo Cleveland

2011 at Lakeland

Community College on September 9, 10 & 11.

Dave with I-TAL at the 2011 Hessler Street Fair

inner self. I guess you can say I am awaking.

The Journey: The inner self you were always trying to

find? Perhaps the one where the true power lies?

Dave: Exactly.

I like being sober. I like the people

in my life. Sometimes I still feel

apart from, but it’s getting

better. I still feel emotional pain

today. The difference is I don’t

blame others for it. I take

responsibility for it.

Dave Smeltz will be appering

wiih the band I-TAL

for a special reunion concert

on Sunday September

11 at the Expo starting at

1 pm.

Admission is free with

a paid admission to the

Expo. More Information can

be found online at www.

thejourneymag.com

The Journey: I know the band has had several reunion

concerts. How did that come about?

Dave: I guess I called some of the original members

and we got together and played a benefit at the Grog Shop

a few years back. Since then we have played a handful

of times. I am excited about being a part of and playing

at The Journey Expo in September.

The Journey: Anything else you would like to add?

Dave: When I was in the halfway house I remember

that there were many people who were helping us to get

back into society. There were attorney services, life skills

to teach guys how to do banking, take people to meetings

etc.... I thought back then if I ever can, I am going

to be a part of helping people like how all these people

were helping us.

So here it is years later and I have a project going

called “Clean House.” It’s a halfway house that is going

to help men to become part of society. We are going to

implement the 12 steps of course, but also bring in martial

arts and some other spiritual and healing modalities. We

Pa g e 38

September • Oc t o t b b e e r r 2011

t h e Jo u r n e y


23 RD

ANNUAL

UNIVERSAL LIGHT EXPO

GATHERING LIGHT

OCTOBER 8 - 9, 2011

SATURDAY 9AM – 8PM

SUNDAY 10AM – 6PM

Veterans Memorial

300 W. Broad St., Columbus, Ohio

Admission $10 per day

130 LECTURES ~ 330 BOOTHS

SAND MANDALA ~ LABYRINTH

Freddy Silva

Ray Buckland

Kevin Todeschi

Lewis Mehl-Madrona

~ Tibetan Monks ~

Tricia McCannon Barbara Evans

Naisha Ahsian William Meader

Ken Harsh John McMullin Kimmie Rose

& many more!

© 2011 dreams of stardolphin

MIDWEST’S LARGEST METAPHYSICAL EVENT!


OVER 130 LECTURES on Healing, Crystals, Animals, Love, Sacred Sites, Ghosts,

2012, Messages from the Other Side, Angels, Aliens & ETs, Psychic Development,

Cayce, Magick, Sound, Shamanism, Masters & Avatars, and more!

OVER 300 VENDORS with a fantastic array of products and services for a healthy

body and a healthy mind. Plus books, art, music, hand crafted items, crystals,

candles, herbs, food, readers, innovative technology for health, and more!

www.UniverseExpo.com

or call voice mail (614) 470-3649 - or write: ULE, Box 14246, Columbus, OH 43214

C O U P O N FOR $1 OFF ADMISSION TO

2011 UNIVERSAL LIGHT EXPO

(May not be combined with other discounts)

September • Oc t o b e r 2011

t h e Jo u r n e y Pa g e 39


Fellowships of the Spirit

... A place your soul can call home

2011 Program Highlights

A Sacred Garden Healing Retreat

Rev. Penny Donovan, D.D.

& Don Gilbert, M.S.W.

September 2 - 4

Breath~Body~Mind Workshop

Dr. Richard P. Brown, M.D.

& Dr. Patricia Gerbarg, M.D.

October 22 - 23

Harmonize the Power of Your

Intent with CELLpH (Self) Love

& The Law of Attraction!

Marcy Newman • September 11

The Oracles of the Hebrew…

Three of the Prophets Unveiled

Rocco Errico Ph.D., Th.D.

November 5

Spiritual Insight Training, Part 1

Elaine D. Thomas, Jessie Furst &

Don Scott or Ron Thornton

September 16 - 18

or September 23 - 25

School of Spiritually Based

Hypnotherapy and

Past Life Regression

Dick Sutphen

September 27 - October 30

School of Spiritual

Healing and

Prophecy

New class begins

November 14, 2011

(Pre-requisite Spiritual

Insight 1 & 2)

Pa g e 40

Call 716-595-2159 or register online at www.fellowshipsspirit.org

Fellowships of the Spirit Lakeside Learning Center

September • Oc282 t o b e r Dale 2011 Drive, Cassadaga, NY

t h e Jo u r n e y

More magazines by this user
Similar magazines