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<strong>Natural</strong> <strong>Connections</strong><br />
Ireland’s FREE Holistic Magazine<br />
February – April 2012 www.natural-connections.com Issue 26<br />
SEVEN SOUNDS OF LOVE<br />
Chloe Goodchild p.12<br />
FAMILY CONSTELLATIONS<br />
IN IRELAND<br />
Kola Broenner<br />
THE IMPORTANCE OF<br />
CHAKRAS IN SPIRITUAL<br />
DEVELOPMENT<br />
Tara Yoga Centre
Hello Everyone,<br />
I'm delighted to bring you Issue No.26 of <strong>Natural</strong> <strong>Connections</strong> magazine. Nicola has been<br />
doing her magic here behind the scenes and has once again brought our magazine to a new<br />
level with her editing and graphic design skills. Many of our advertisers are now employing<br />
her services to design their ads and articles for improved quality.<br />
We are delighted to have International Voice Guru Chloe Goodchild on the front cover in<br />
the midst of her infectious laugh and leading to her article on page 12. Laughter is so<br />
necessary in these challenging times and is sometimes the best tonic to cope with our<br />
modern-day stresses. We also have an array of articles including Replenishing with<br />
Laughter and Yoga, Sound Healing, A Year without Fear, Family Constellation, Healing<br />
Clay, The Secret to Manifestation and much more.<br />
Enjoy reading and please let others know about our magazine.<br />
Blessings,<br />
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WEB MAGAZINE ADVERTISING RATES/DETAILS<br />
Go to http://natural-connections.com/advertising<br />
<strong>Natural</strong> <strong>Connections</strong> magazine has been designed by Nicola Sedgwick<br />
nic.sedgwick@gmail.com<br />
Front Cover: Chloe Goodchild, photographed by Matt Collins, www.crushimages.co.uk<br />
CONTENTS<br />
Holistic Rambler's Corner . . . . . . . . . . . . 3<br />
The Importance of Chakras . . . . . . . . . . 4<br />
Family Constellation . . . . . . . . . . . . . . . . 6<br />
Angel Crystal Tuning Therapy. . . . . . . . 9<br />
Have You Heard about Healing Clay?. . . 10<br />
Seven Sounds of Love. . . . . . . . . . . . . . . . 12<br />
Sound Healing . . . . . . . . . . . . . . . . . . . . . . 14<br />
‘As we Let our own Light Shine’ . . . . . . . 16<br />
Replenishing with Yoga and Laughter . . 18<br />
Practical Spirituality . . . . . . . . . . . . . . . . . 20<br />
How Kangen Water can Heal. . . . . . . . . . 22<br />
CONTACT US<br />
Tel: Yvonne Fitzgerald on 086 27 87 213<br />
Email: yvonnefitzgerald@naturalconnections.com<br />
Address: P.O. Box 50, Bray, Co Wicklow<br />
Website: www.natural-connections.com<br />
Skype: yvonne-fitzgerald<br />
Next edition: 1 May 2012<br />
Final submissions: 10 April 2012<br />
ORDER YOUR FREE COPY<br />
Phone 086 27 87 213 to have a free copy of<br />
<strong>Natural</strong> <strong>Connections</strong> delivered to your home<br />
or workplace.<br />
DISCLAIMER<br />
While every care has been taken during<br />
the layout and printing, <strong>Natural</strong> <strong>Connections</strong><br />
cannot accept responsibility for your<br />
advertisements and articles being delayed<br />
at print or suffering any form of misprint.<br />
Thank you.<br />
2 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
The Holistic Rambler’s Corner...<br />
A Year without Fear<br />
There are many people totally convinced<br />
that the world is going to end in 2012.<br />
What a morbid thought. How will it end – a<br />
meteorite? A plague? 40 days of flooding?<br />
Well, I’m already planning next Christmas<br />
(in the sun), and looking forward to being 50<br />
in 2013, so MY world is certainly not going<br />
to end!<br />
People who have such wild imaginings<br />
- are they clinically depressed, or easily<br />
influenced, brainwashed even? Are we watching too many<br />
sci-fi movies and reading too many horror books? When I<br />
was a kid, the scariest book I read was The Lion, The Witch<br />
and The Wardrobe. I never watch or read horror and can’t<br />
understand why anyone would want to scare themselves half<br />
to death. But maybe that is the connection . . . being on the<br />
edge, the adrenalin-rush, living in fear. Hooked on it perhaps,<br />
in the same way that smokers are addicted to nicotine. The<br />
thought of this year being ‘the last year’ must mean a yearlong<br />
adrenalin-rush. They will be adrenally-exhausted (and<br />
sorely disappointed) come 1st Jan 2013 . . .<br />
I prefer the theory that says 2012 is a year of new<br />
beginnings and intend to make it a Year without Fear, of<br />
anything or anyone (sensible of course, as a fear response<br />
does come in handy if an angry bull were to charge while<br />
walking the dog). Fear of failure? There are no failures, only<br />
lessons. Fear of poverty? The Universe provides all my needs<br />
in abundance. Fear of pain? My body is giving me messages<br />
that I need to understand. Fear of rejection? I am enough, I<br />
am complete . . . and so on . . .every fear can be outsmarted<br />
with love (except maybe that charging bull!).<br />
Therapists know that most clients are ‘unwell’ due to some<br />
or other deep-seated fear, or emotional issues left<br />
untouched that develop into physical ailments . .<br />
. Once the cause is identified and dealt with, the<br />
ailments can melt away.<br />
But what are YOUR fears?<br />
As the saying goes, the mechanic’s car is always<br />
the worst on the road . . . have you faced and<br />
fixed any of your fears lately - looked at them<br />
coldly in black and white? Here’s one that many<br />
are body-swerving at the moment (in this<br />
tough economical climate) - the ‘Fear of<br />
diminishing clients’, which morphs into<br />
the ‘Fear of being unable to pay bills’ and many other<br />
knock-on effects . . .<br />
This fear applies to any trade/business/ service<br />
really, but as this is a holistic magazine, I’m gunning<br />
for a wide range of therapists!<br />
First of all, be honest, how many people really know<br />
you exist? (If you have a fear of speaking out,<br />
get over it, the<br />
worst thing anyone can<br />
say is ‘No thanks’; and<br />
every No takes<br />
you closer to a Yes.) In<br />
the present tightenyour-belts<br />
climate, the<br />
most important thing<br />
any of us can do is get<br />
out there and market<br />
ourselves, wildly! Let<br />
the world know we are<br />
available, ready and<br />
willing. She (or he) who<br />
shouts the loudest gets<br />
noticed and gets the<br />
work . . . So if you are<br />
feeling the pinch and<br />
clients are holding onto<br />
their purses, it’s time<br />
to step outside your<br />
comfort zone and as Susan Jeffers fervently says, ‘Feel the<br />
Fear and Do it Anyway!’<br />
Start networking<br />
Swap treatments with other therapists, talk shop, learn new<br />
tricks (a whole new therapy even). Once you’ve found a few<br />
new like-minded friends, team up and organise ‘Pamper’<br />
parties – give people a taste of your services in a lighthearted<br />
environment. Seek out stressed and overworked<br />
people: consider popping into your local schools at lunchtime<br />
and start chatting to the teachers, they need you! Then there<br />
are the local hospitals/hospices - nurses need you - they<br />
work their butts off and so does the local police force! Think<br />
of people who do heavy manual work and their aching<br />
backs/sore muscles. Put posters up in local community<br />
centres/leisure centres/sports clubs and anywhere there’s<br />
a public notice board. The more you put up, the<br />
more chance of the phone ringing.<br />
By taking action and letting the Universe know<br />
that you really do want more clients (instead<br />
of just hoping for them), your fortunes will change.<br />
Cause and effect. Once you’ve started this type of action,<br />
you’ll find it snowballs, and ideas and opportunities will<br />
spring up from nowhere - the Universe rewards action.<br />
So that could well be one fear squished for 2012.<br />
Think abundance; see it in all forms in your mind’s<br />
eye, feel how good it feels to be busy<br />
and in demand. In your heart you know you can<br />
do it.<br />
Here’s to a fabulous, productive and<br />
prosperous 2012!<br />
Nikki Zalewski<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
3
The Importance of chakras<br />
in spiritual development<br />
YOGA and TANTRA form the primary basis<br />
of the Indian spirituality. Due to their depth and<br />
hidden symbolism, they (particularly Tantra) remain<br />
diffuse, mysterious and enigmatic, more famous than<br />
truly known or practiced. The Chakra system remains<br />
an essential aspect in Tantra and many forms of Yoga.<br />
Often when people think of ‘Yoga’, they think of some<br />
kind of gymnastic exercises which serve to create better<br />
physical flexibility and improved health, mainly for the<br />
physical body. Yet in the more esoteric practice of Hatha<br />
Yoga, which is a very Tantric practice, the asanas (bodily<br />
postures) actually represent very accurate and complex<br />
procedures of accumulating certain types of energy at<br />
specific levels of our being.<br />
Unlocking our latent potential<br />
All of us seek, consciously or not, to rise above the limited<br />
notion of what we are, or more exactly, above what we<br />
usually think we are. We all desire to know ourselves, at<br />
least to some extent. One of the main ideas in Yoga and<br />
Tantra is that we have within ourselves immense power<br />
and possibilities but we simply do not know how to use<br />
them, and so they remain latent. Currently we use only<br />
about 5% of our brain. Is the other 95% there just by<br />
chance, as ‘redundant matter’?<br />
Everything is energy<br />
Tantra conceives the entire Universe as a complex and<br />
multidimensional texture of invisible energies, an ocean<br />
of light. We explore the world through our five senses<br />
(each sense being coordinated by a different chakra) but<br />
the signals we receive from the external environment<br />
through these senses are very limited, representing only<br />
a tiny spectrum of what actually exists. Analogically, it is<br />
like we have a remote control with 100 channels but we<br />
are using only two to tune in to reality. Thus, many types<br />
of energies exist even if we do not physically sense them.<br />
Everything we perceive as physically solid is actually a<br />
dense form of vibratory atoms, a subtle vibrating energy.<br />
Our physical body, our emotions, our thoughts are all<br />
forms of energy. What makes the difference between them<br />
is the frequency of the vibration.<br />
Tantra states that the human body is a field of pulsating<br />
energy which constantly receives energy from the<br />
Universe. Specific types of energies, characterized by<br />
their own frequencies of vibration, are channeled through<br />
specific nadis (called meridians in Chinese medicine) and<br />
come together in key energy vorteces called chakras.<br />
Translated from Sanskrit, chakra means ‘wheel’ and was<br />
named as such because they are perceived clairvoyantly as<br />
‘wheels of light’. We have seven main chakras in<br />
our microcosmic being and these correspond to the<br />
seven essential, fundamental,<br />
gigantic energy planes of<br />
frequency of the macrocosm,<br />
or Universe, describing an<br />
incremental spectrum of energies between matter (very<br />
low vibrations) and spirit (infinitely high vibrations).<br />
Everything affects our own global vibration frequency<br />
– the food we eat, the words we say, the thoughts we<br />
think. Our states of consciousness are dependent on<br />
the vibration frequency of our energetical system. As<br />
we increase our overall energy frequency, increasing<br />
the beneficial energies, we expand the aura. As the aura<br />
expands, the consciousness becomes more refined and<br />
elevated.<br />
The chakras are like energetical flowers which can<br />
be closed, budding or fully open. Only when they are<br />
open and purified through a sufficient activation can<br />
the corresponding universal energies be attracted and<br />
accumulated in our aura/energetic system, triggering<br />
specific effects and qualities felt on all levels of our<br />
being – physical, emotional, mental, spiritual. This all<br />
occurs through the process of resonance. We constantly<br />
receive and emit different types of energies through these<br />
different power centres. For<br />
example, the energy of love<br />
is felt within us at the level<br />
of the heart chakra. It is at<br />
this level of our being that<br />
we connect to this Universal<br />
energy. Love is always<br />
around us omnipresent, but<br />
only when we are open at the<br />
heart can we receive it and<br />
attune to it.<br />
So although everyone has chakras, unless they are ‘open’<br />
(meaning activated sufficiently to allow the resonance<br />
phenomenon to occur so it can connect us with the<br />
corresponding universal energies), that person will not be<br />
able to come into contact with these types of vibrations.<br />
From this perspective, it is the harmonious energising<br />
of all the chakras which is the fundamental key for<br />
having perfect physical and mental health, for awakening<br />
the latent powers of the mind and for accelerating the<br />
spiritual evolution, allowing one gradually to realise a<br />
complete opening towards the Universe and gain total<br />
access to the energetic environment. Through the Yogic<br />
and Tantric techniques we can gain complete awareness<br />
of what we are and what we can become, awakening all of<br />
our latent abilities to the greatest extent. By mastering the<br />
processes of resonance, we can attain total freedom.<br />
Contact: www.tarayogacentre.co.uk<br />
4 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
The Old Rectory<br />
Retreat Centre<br />
Donard Co. Wicklow<br />
The perfect venue for your next workshop or<br />
retreat. A peaceful setting within one hour's<br />
drive from Dublin.<br />
For reservations<br />
contact Andrea:<br />
087-9703530<br />
AVAILABLE TO RENT<br />
Large Yoga / Workshop studio, also rooms suitable<br />
for Therapy / Consulting and Treaments<br />
All available on an hourly/daily/part-weekly<br />
or weekly basis<br />
• Bathroom, Kitchen, Reception Area<br />
• Plenty of Free, Private parking<br />
• On Dublin Bus routes<br />
• Great opportunity to start your own business<br />
without large upfront deposits or leases<br />
Call Rebecca 01-8403610,<br />
The Birchtree Centre, Nevinstown, Swords,<br />
Co. Dublin (near Dublin Airport)<br />
Certified Courses for Therapists 2012<br />
• Ayurvedic Kansa Vatki Foot Massage (Fri 17th Feb)<br />
• Ear Candling (Sun 19th Feb)<br />
• Facial Rejuvenation (Fri 26th – Mon 29th Oct)<br />
For applications and further details contact course tutor<br />
Mary Dalgleish on 0044 2088749047; marydalgleish@yahoo.co.uk;<br />
www.head2toemassage.co.uk.<br />
Course venue is Tree of Life Centre in Malahide, Co. Dublin<br />
www.treeoflife.ie<br />
Mary is an experienced therapist, tutor & author of<br />
Ear Candling in Essence & Indian Head Massage in Essence<br />
published by Hodder Arnold.<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
5
Family Constellation in Ireland<br />
By Kola B. Broenner<br />
Constellations are powerful tools to<br />
discover the dynamics/interactions with<br />
other people. Through constellations entanglement<br />
becomes visible and it becomes apparent how people are<br />
connected with the destiny of others; mostly other family<br />
members. During the constellations possible ways of<br />
achieving a good solution are discovered and steps towards<br />
healing the energy can be made.<br />
Family Constellation shows us that there is still a natural<br />
order in the family system. That means that all people born<br />
to any of the individual family members inside or outside<br />
of the family belong in the current family unit. Important<br />
in this unit are stillborn children, miscarriages, mothers and<br />
babies who have died during childbirth, or maybe have died<br />
very young. Everybody who is forgotten or removed from<br />
the family is missing and disturbs the family order. This<br />
includes children born outside marriage and others who may<br />
have been kept secret. Or maybe even unknown to the family,<br />
they are subconsciously still present and recognised as family<br />
members, but on account of their absence there is a void/<br />
vacuum in the family that is constantly seeking to be filled.<br />
As a result, a strong deep need develops within the family<br />
unit to represent the absent once and establish the family<br />
order again. This can manifest itself in illnesses such as:<br />
asthma, eczemas or other diseases. First partners or lovers<br />
also belong to the family system; they become especially<br />
important in cases when the relationship ended on poor<br />
terms.<br />
Over the many years of practicing Family Constellation it<br />
has emerged, as well, that there is a special dynamic between<br />
a victim and their perpetrator. When people have suffered a<br />
lot under one family member they become the victim. They<br />
then in turn become members of that family system. To give<br />
an example here, as clarification: a grandfather cheated other<br />
people in business and ruined them completely. Through his<br />
actions he became very rich. We frequently see a situation<br />
where subsequently his son, or possibly even his grandson,<br />
can go on to ruin the inherited business and lose everything.<br />
When you constellate this issue it shows, that the son/<br />
grandson subconsciously honours the victims through his<br />
own misfortune (loss) and by his actions feels he is returning<br />
the money back to the people who were cheated. This<br />
entanglement of the victim and perpetrator only becomes<br />
visible in a constellation where you can see and understand<br />
the dynamic. An impulse of a represented person as well<br />
as the experience and knowledge of the teacher about the<br />
family order and their dynamics can develop steps towards<br />
healing the situation of this family. The constellation is<br />
the only known way to resolve and heal illnesses (like<br />
asthma, eczema e.g. that manifest and are representing the<br />
underlying disturbances in the family unit), and restore and<br />
establish the order in this family again.<br />
A question that arises in nearly every workshop is: how<br />
can a complete stranger pick up very accurately on the<br />
feelings of a person who is not in the room, town or even the<br />
country?<br />
This is a phenomenon that Rupert Sheldrake tries to<br />
explain in his book, A New Science of Life, especially the<br />
article where he talks about the morphic fields and morphic<br />
resonance in the social sciences. Everyone present at a family<br />
constellation workshop has experienced that this works<br />
without any information or manipulation from anyone.<br />
Kola Broenner says, ‘In my work I use the following<br />
method: I see every participant privately in a one-to-one<br />
talk, where we look together at the issue that needs to be<br />
resolved. This information is not made available to the<br />
group at the workshop. I also write a “Genogramm” (a<br />
type of family tree) for this client. The other participants<br />
in the workshop get as little information as possible so any<br />
previous knowledge of the client’s issues is unknown to the<br />
representative. Family Constellation is not a “Role-play”<br />
where the person gets a plan as to what to say or what to do<br />
– or not to do.<br />
‘During the last 30 years, the method of Family<br />
Constellation has become more and more well known<br />
and new findings and observations have changed the<br />
constellations down the years.<br />
‘Constellations are also very helpful in clearing any<br />
difficulties in organisations, groups and committees.<br />
In one-to-one sessions dolls, cushions or chairs are used to<br />
represent the missing participants and to make the issue (the<br />
inner picture) visible.<br />
‘In my work, I integrate elements of the Trauma<br />
Therapy Somatic Experience (ref. Dr. Peter Levine, see<br />
below). Frequently behind an emotional issue there can be a<br />
traumatic experience. Even if your current memory does not<br />
recall it, your body cells do. This frozen and tied-up energy<br />
can be activated during the constellation. It needs a very<br />
6 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
experienced therapist to go forward, extremely slowly, to<br />
free this energy and heal it on the body-cell-memories and<br />
to prevent re-traumatisation. The dissolved blockages will<br />
become energy and power for the person and his/her “new”<br />
life ahead.’<br />
About Kola Broenner<br />
Kola Broenner, born 1961 in Germany, is the mother of<br />
two adult children. She is a social worker, non-medical<br />
practitioner and psychotherapist. She has trained in body<br />
therapy and different types of energy work, e.g. Reiki.<br />
She has received training in Systemic Family Therapy,<br />
Systemic Constellations and Trauma Therapy. One main<br />
focus in her work is to accompany women/couples, before,<br />
during and after the birth of a baby. Kola created a birth<br />
house in Aachen, Germany and is chairperson of Lahar, the<br />
association for conscious birth and family. Lahar was founded<br />
in 1982 (www.lahar.de).<br />
Kola is responsible for the training and continuous<br />
Education of Family Constellation Therapists since 1991.<br />
Training takes place in Germany, Ireland, Switzerland<br />
and Spain. Since 2003, Kola comes to Belmullet, Co. Mayo<br />
twice a year where she holds one-to-one sessions, weekend<br />
workshops and training in Family Constellation.<br />
Contact in Ireland<br />
Gisela Jurgens, 085-1402017<br />
www.family-constellation.eu,<br />
or naturalhealingcentre@eircom.net<br />
Family Constellation<br />
with KOlA brOeNNer, Germany<br />
weekend workshops<br />
for everyone<br />
professional Training<br />
Available (3 years)<br />
Start 13 – 15 April 2012<br />
enjoy a weekend on the beautiful Atlantic Coast in<br />
belmullet, experiencing this gentle method of bringing<br />
conscious awareness to the family system for healing.<br />
• would you like to restore family balance?<br />
• Create more harmony, health and abundance?<br />
• would you like to free the children from the burden<br />
they carry?<br />
• you may also like to train in this work.<br />
Training is available for an additional two days beside<br />
each workshop (in Spring and Autumn).<br />
Contact: Gisela Jurgens 085-1402017,<br />
jurgensgisela902@gmail.com<br />
www.family-constellation.eu<br />
ITTCCA<br />
Irish Tai Chi Chuan Association<br />
Quantum Coherence Therapy<br />
Practitioner Training<br />
September 2012<br />
Quantum Coherence Therapy is a unique mode of energy<br />
healing which focuses on the therapist’s self-care,<br />
thus minimizing the risk of therapist burn-out.<br />
It can be used as a stand-alone therapy or<br />
in conjunction with other therapies.<br />
The course will be facilitated by the Irish Tai Chi Chuan<br />
Association and will be of interest to both practising<br />
complementary therapists and those with<br />
an interest in training in energy healing.<br />
For further information contact Jane Bailey<br />
on 087 2922584 or email<br />
jane@irishtaichi.com<br />
www.natural-connections.com • <strong>Natural</strong> CoNNeCtioNs February-April 2012<br />
7
The<br />
Gables<br />
Psychotherapy Practice<br />
in Shankill, Co Dublin<br />
Humanistic<br />
Psychodynamic<br />
Gestalt<br />
Transpersonal<br />
Biodynamic<br />
The centre offers a variety of<br />
supportive therapies in addition to the<br />
Psychotherapy practice including<br />
Massage, Reflexology, Energy Healing<br />
Contact Anne Byrne BA, MIACP, MIAHIP<br />
on 087 6598487 • gablestherapy@eircom.net<br />
www.gablestherapy.com<br />
THERAPY ROOMS FOR RENT AT THE GABLES<br />
Suitable for Therapy, Counselling, Reflexology, Massage<br />
Jyorei<br />
Japanese Healing Art<br />
The word ‘Jyorei’ in Japanese means<br />
purification of spirit.<br />
It is a healing art in which spiritual Light is<br />
focused on others.<br />
Meishusama, who created Jyorei, taught that all of<br />
life's diffi culties are caused by impurities or ‘clouds’<br />
within the spiritual world.<br />
By practicing Jyorei, spiritual light is focused on these<br />
clouds and dissolves them, relieving the physical, emotional,<br />
and personal distress that they cause.<br />
Jyorei is an act of selfl ess giving and sharing.<br />
It is a prayer for others.<br />
A person receiving Jyorei regularly often experiences<br />
profound healing in spirit, mind, and body<br />
that eventually leads to genuine happiness.<br />
The person who gives Jyorei can also experience Jyorei’s<br />
benefi ts, and also has the joy of sharing these benefi ts<br />
with close relatives, friends, and neighbours.<br />
If you would like to try Jyorei in Dublin area,<br />
please contact Tetsuya at<br />
sugimoto@shumei.eu<br />
You can find out more about Jyorei at www.shumei.org<br />
Nicola Sedgwick, Artist<br />
Working to commission,<br />
I use acrylics, watercolours,<br />
pastels and pen & ink.<br />
Subjects include<br />
spiritual themes,<br />
nature scenes and animals.<br />
Contacts: 085 7396219 or<br />
nic.sedgwick@gmail.com<br />
www.nicolasedgwick.com<br />
To Rent<br />
Treatment room in a multipractice clinic<br />
comprising of acupuncture, homeopathy<br />
& parent/child coaching<br />
available to rent in Sandymount Village, Dublin 4<br />
Suitable for Counselling / Psychotherapy /<br />
Osteopathy / Message therapy<br />
Refl exology / Nutritional Therapy / Life Coaching<br />
For further information<br />
Please contact 087 2763778<br />
NORAH COYNE<br />
Healing practitioner<br />
WORkSHOpS<br />
Angelic Guidance & Card Readings<br />
• IET Integrated Energy Therapy<br />
• Crystals Therapy • Reiki<br />
• Holistic pulsing • Tuning Forks<br />
• Meditation • Life skills<br />
• Holistic Bodywork<br />
• Subtle Energy<br />
• Spiritual & Clinical Aromatherapy<br />
& Reflexology<br />
• Immunity Care<br />
• Baby & pregnancy • Special Needs<br />
• Orthopaedic Massage<br />
• physical Therapy<br />
Here to help balance your inner well<br />
with a truly holistic approach!<br />
087-0563411<br />
http://www.learnet.com/Norah_Coyne.asp.<br />
Connemara – Spiddal – Galway<br />
www.connemarahealinggalway.com<br />
8 <strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com
Angelic Crystal Tuning Therapy<br />
by Norah Coyne, Practitioner & Healer<br />
Did you realise that your body can easily be tuned<br />
back to physical balance, just as a piano is adjusted to<br />
perfect pitch? It’s scientifically proven that everything in<br />
the universe is made up of energy vibrating at different<br />
frequencies. All things in nature vibrate to sound, light<br />
and colour. The organs, glands, and cells throughout our<br />
bodies vibrate at their own specific frequencies which<br />
correspond with musical notes. (An example would be a<br />
healthy heart which would vibrate at the frequency of<br />
the F note). Sound frequencies affect everything about<br />
us; therefore vibrational frequencies can be used to heal<br />
and balance our bodies too! When your body is in perfect<br />
health and all the parts are vibrating to the correct note,<br />
your body is like an orchestra playing beautiful music so<br />
think of the different body parts as musical instruments<br />
all vibrating at their own unique frequency.<br />
When the body is in perfect health all parts are playing<br />
the right note and vibrating in harmony. Energy flows<br />
through your healthy body like a river or stream, through<br />
a network of meridians and chakras. However stress,<br />
negative emotions and thoughts, even the foods we eat<br />
affect the flow of energy, causing energy blocks. When<br />
the energy gets blocked, the body part where the blockage<br />
is can no longer play the right note. Although we may not<br />
be able to hear this, the body will display symptoms that<br />
let us know when something is wrong and it needs to be<br />
brought back in tune. The powerful sound vibrations of<br />
tuning forks can be used to clear these blockages that are<br />
affecting the body's flow of energy.<br />
When the correct tuning fork is placed next to the<br />
organ or chakra that is out of harmony, that area will raise<br />
its vibration to that of the fork. Instead of masking the<br />
symptoms with drugs, we try to correct the organs rate<br />
of vibration with sound waves.<br />
The best thing about it is that<br />
this treatment is non-intrusive,<br />
there is no touching, no needles,<br />
no pain or manipulation<br />
involved. As the sounds flow<br />
through your body, every cell<br />
pulsates, resonates and interacts<br />
with the powerful vibrations,<br />
thus awakening the life energy<br />
of the cells and returning you to health and harmony.<br />
Some of the benefits of Tuning Fork Therapy are:<br />
F removal of toxins,<br />
F soft tissue healing,<br />
F increased physical energy,<br />
F release of ‘feel good’ endorphins,<br />
F a deeper relaxation state,<br />
F synchronisation of mind body and heart rhythms,<br />
F enhanced meridian flow<br />
F chakra clearing.<br />
This in turn helps to:<br />
F expand creativity, clarity, and concentration<br />
F harmonise the emotional and physical body,<br />
F balance the left and right brain thought patterns,<br />
F support healthy circulation and immune system<br />
function,<br />
F induces the alpha-theta brain states associated with<br />
healing.<br />
Norah is a Energy Healer Practitioner, Meditation & Life<br />
Skills Workshop Facilitator and IET and Reiki Master. She can<br />
be reached at: 087-0563411, Connemara Healing (Lettermore,<br />
Spiddal & Galway), www.connemarahealing.com<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012 9
Have you heard about<br />
Healing Clay?<br />
It is one of the most beneficial natural products on<br />
the planet and yet it is still surprisingly unknown in<br />
Ireland. It is an amazing gift of nature.<br />
Here is a little overview on the large variety of clay<br />
benefits:<br />
Benefits of external use:<br />
• Excellent Beauty mask<br />
• Various skin conditions (acne, allergies, rashes,<br />
eczema etc.)<br />
• Wounds (also infected wounds)<br />
• Cuts, burns, insect bites, sourness, stings<br />
• Sprains und bruises<br />
• Inflammations and infections (abscess, cysts,<br />
furuncle and boils)<br />
• Varicose veins or leg ulcers<br />
• Rheumatic diseases<br />
• Toothpaste<br />
• Detoxifies & re-energizes the organism<br />
• Also used for animals<br />
• And lots more . . .<br />
Benefits of internal use:<br />
• Helps absorb toxins and heavy metals<br />
• Balances blood sugar<br />
• Helps healthy bowel function, esp. diarrhea<br />
• Helps soothing stomach acid<br />
• Cleanses the colon and promotes proper<br />
bacterial balance in the intestines<br />
• Has anti-fungal properties so can be used for<br />
Candida overgrowth<br />
• Stimulates liver function<br />
• Gastritis<br />
• Heartburn<br />
• Flatulence<br />
• Oral and gum health<br />
• Bad breath<br />
• Bloatedness, flatulence, acidity, heartburn,<br />
easy digestion<br />
• And lots more...<br />
Healing Clay also contains a lot of important<br />
minerals, i.e.:<br />
• Potassium<br />
• Calcium<br />
• Magnesium<br />
• Sodium<br />
As well as trace elements:<br />
• Chromium<br />
• Copper<br />
• Iron<br />
• Selenium<br />
• Zinc<br />
There is evidence to suggest that humans have been<br />
eating clay for thousands of years. It is most likely the<br />
oldest medicine on earth.<br />
There are many different types of clay, all with<br />
their own unique properties, but French Green Clay<br />
is considered to be the most effective for detoxing<br />
by many health professionals. The therapeutic use of<br />
clay is now quite common in France and substantial<br />
numbers of users have testified to its success in<br />
10<br />
<strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
treating a wide range of disorders.<br />
Green Clay is beneficial for almost all digestive<br />
disorders. It can be used to detox in the treatment<br />
of food allergies, colitis, viral and bacterial food<br />
poisoning, and parasites which are unable to<br />
reproduce in the presence of clay. It has also<br />
been used in the treatment of arthritis, diabetic<br />
neuropathy, stomach ulcers, acne, pain treatment,<br />
haemorrhoids, diarrhea and many others. It was<br />
reputed to have been used during the Balkan war<br />
of 1910 to reduce mortality from cholera among<br />
the soldiers from sixty to three percent.<br />
High mineral content<br />
You might be wondering how clay can be useful<br />
in treating all these things. As well as being able<br />
to absorb toxins, French Green Clay contains a<br />
wealth of healing minerals adsorbed from the<br />
plant kingdom including Calcium, Magnesium,<br />
Zinc, Selenium, Silica, Iron, Potassium, Cobalt,<br />
Manganese, Copper, Phosphorous, as well as<br />
Sodium, micro-algaes, algae, and phyto-nutrients.<br />
The algaes give it its green colour. It’s extracted<br />
from pollution free, high-mineral-content sites in<br />
France and carefully sun-dried absorbing energy<br />
from the sun.<br />
The French Green Clay is used for detox<br />
because the molecules carry a negative electrical<br />
charge while toxins carry a positive charge. The<br />
positively charged toxic ions are attracted to the<br />
negatively charged surfaces of the clay molecule<br />
which hold onto it until both can be eliminated by<br />
the body. As the impurities are drawn out like a<br />
magnet the minerals it contains are released and<br />
absorbed by the body restoring health & vigor.<br />
Skin detox beauty treatments<br />
Many face masks, bath and spa products contain<br />
Green Clay as a main ingredient. It stimulates the<br />
blood and lymph circulation while adsorbing the<br />
toxins and removing dead skin cells leaving the<br />
skin smooth and radiant.<br />
For thousands of years man has known of the<br />
healing qualities of clay. Now this most essential<br />
substance for sustaining life and health is made<br />
available by Sunstone Trading Company in a<br />
range where quality is not a privilege but a right<br />
that anybody can afford.<br />
For further information please visit<br />
our website:<br />
www.sunstonetrading.com<br />
or give a call on Lo call 1890 20 30 20.<br />
Looking forward to hearing from you,<br />
Anthony and Franziska<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012 11
SEVEN SOUNDS OF LOVE<br />
A Journey from the Source<br />
to the Crown of Love<br />
True singing, like falling in love, reaches to the<br />
core of your being. Like love, your true sound is a<br />
powerful force, and a creative tool that can release and<br />
transform long-held tensions in the body, heart and<br />
mind, whilst regenerating the joy, aliveness and innate<br />
beauty of your soul once again.<br />
The Seven Sounds of Love is the name that I have given<br />
to the seven ancient sanskrit sounds that make up the<br />
Classical Indian music scale: SA RE GA MA PA DHA NI.<br />
These sounds are mantras or words of spiritual power.<br />
Known as the saptak or seven steps, these sounds became<br />
my musical lovers, 20 years ago, when as a Western singer<br />
and voice teacher I became captivated by the emotional<br />
and spiritual power of the East Indian vocal style in<br />
helping me to embody my own sound. As I learned to<br />
explore the subtle micro-tones and spaces between each<br />
of the different sounds with a greater depth of awareness<br />
and listening, the musical notes began to open up a whole<br />
new spectrum of feeling inside me, energising my body,<br />
and freeing my spirit in ways I had never known.<br />
The Seven Sounds of Love invokes a love affair with your<br />
own voice. It ignites your creative energy, transforms<br />
your fear, and awakens the wisdom inside you. The Seven<br />
Sounds of Love is a unique journey that enables you<br />
to access and to navigate your own depths through the<br />
vehicle of your most intimate and reliable human resource,<br />
your naked singing voice. This singing voice inside you is<br />
your closest friend. Yet many of us have refused its gifts<br />
all our lives, saying we ‘can’t sing’. The Seven Sounds of<br />
Love is not about becoming ‘a singer’, not like you might<br />
imagine singing to be, as in entertainment, or church, or<br />
some avant garde thing. No, The Seven Sounds of Love<br />
is about letting what you love sound through every cell in<br />
your body. It is about letting one of the world’s best kept<br />
hidden treasures, your wisdom, out of the box. This is a<br />
wisdom of oneness, older and deeper than the polarity<br />
of all conflict and accessed through a marriage of three<br />
realms of perception: My Will, Thy Will and That Will.<br />
The Seven Sounds of Love creates a powerful vibrational<br />
foundation and container. From this, the struggles and<br />
the fulfilments of everyday life and relationships can be<br />
explored as a transformative music, made up of happy or<br />
sad moods and modes. Something magical happens on the<br />
way from speaking to singing. Singing the seven sounds<br />
opens immensities in the soul. Singing the Seven Sounds<br />
takes us beyond the analytical mind. Such singing is a<br />
direct way of accessing, processing and transforming a<br />
12<br />
<strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com<br />
negative state of the soul into a positive feeling. Singing<br />
is a vehicle of communication available to everyone,<br />
singers and non-singers alike. Its starting point is the<br />
sound arising from the original, raw feeling state of the<br />
individual. In other words, it does not require a traditional<br />
musical background or the ability to sight-read to benefit<br />
from its teachings. The feeling, which can be as simple as a<br />
whisper or utterance, is then accessed as a musical pitch on<br />
my portable Indian harmonium. Once this is established, it<br />
produces a calming drone sound that supports the singer’s<br />
voice as she or he continues to strengthen their sound.<br />
I have explored these Seven Sounds with thousands of<br />
individuals from all walks of life. They have the power to<br />
ignite a new language of consciousness in which human<br />
beings can explore the themes and issues of their lives and<br />
relationships as a fearless music.<br />
A New Language of Consciousness<br />
We all long to bare ourselves through our individual<br />
voices, yet many of us suppress this desire under the<br />
masks of personality. The Seven Sounds of Love<br />
break these barriers of self-judgement, replacing selfconsciousness<br />
and fear with authenticity as you unearth<br />
the courage to express your truth with authority and<br />
presence. Singing the Seven Sounds is a metaphor for<br />
living and loving in ways you never imagined possible.<br />
The Seven Sounds of Love opens portals for conscious<br />
and courageous communication capable of transforming<br />
seemingly insurmountable conflicts into acts of<br />
compassion. These seven simple sounds are capable of<br />
awakening different locations of consciousness inside us<br />
from earth to heaven. Their healing properties are infinite,<br />
integrating the voices of our deepest longing with our<br />
highest aspirations. These seven sounds are medicine for<br />
the soul. Once they are allowed to permeate every cell in<br />
our body with a new resonance, they awaken the capacity<br />
to integrate our instinctual body, intuitive heart and<br />
insightful mind into a balanced awareness.<br />
Once these sounds are mastered and embodied, the<br />
ascending and descending forces can flow freely again<br />
in the body, and the individual is ready to sing his/her<br />
wisdom song - a wisdom of oneness, older and deeper<br />
than the polarity of all conflict.<br />
If you would like to experience the Seven Sounds Of<br />
Love in community, come join us in our ‘Singing Field’, a<br />
non-judgemental field of listening similar to that of the<br />
indigenous communities where everybody’s voice is heard<br />
and honoured. Details are at the end of the article.
Chloë Goodchild, international singer, educator<br />
and founder of The Naked Voice, has been working<br />
regularly in Ireland for over 20 years. The Naked<br />
Voice was founded in 1990 as a training programme<br />
for self-awareness, sound healing, and compassionate<br />
communication in the world. Chloe uses the power of<br />
voice as a vehicle for non-judgemental listening and<br />
creative conflict-resolution, empowering individuals to<br />
reconnect with their authentic sound as it arises from the<br />
wellspring of silence.<br />
The Naked Voice Choir was created last year<br />
exploring the power of shared sound to transform our<br />
communities. .<br />
In the culmination of our one-year training, Chloe and<br />
The Naked Voice Choir will be holding a Singing Field<br />
on 18th Feb 2012 (venue to be confirmed).<br />
Also, a very special celebratory fun event will be held<br />
in April/May 2012 called The WOW Factor (Waking<br />
Our World)! We will spend a vibrant weekend singing<br />
together with a difference! We will not only share our<br />
ecstatic sound, love poetry, song, dance, play, fun and<br />
laughter but we will also record and produce a music<br />
CD with Chloe, special friends and guests and<br />
everyone’s participatory voice included. The aim of the<br />
weekend and the CD is to raise essential funds to enable<br />
this powerful and transformative work to continue in<br />
the world and in Ireland in particular.<br />
For more details please contact Catherine Walsh,<br />
087 0516098 or sjcwalsh@yahoo.ie<br />
Retreat House and Sanctuary<br />
Woodford House in South Dublin<br />
near Blackrock is hosted by singer /<br />
harper Claire Roche. It is a very<br />
popular retreat and performance<br />
venue for relaxing and raising<br />
the spirits.<br />
Woodford House is regularly used<br />
for holistic workshops, exploring and<br />
teaching spiritual healing, creative<br />
writing, poetry, mindfulness, colour<br />
healing, practical basic herbalism<br />
and angel awareness.<br />
Woodford House is also a perfect<br />
venue for book readings.<br />
Woodford House is also a HARPS<br />
AROUND IRELAND venue.<br />
If you would like to host your workshop or book reading<br />
at a peaceful venue that is extremely convenient<br />
to travel to, especially for people in Dublin and<br />
adjoining counties, please contact Claire Roche at:<br />
01 283 5135 or 087 2895525<br />
www.aboutwoodford.com<br />
13<br />
www.natural-connections.com • <strong>Natural</strong> CoNNeCtioNs February-April 2012 13
There is a place of peace, happiness and<br />
unconditional love. The journey is a simple one and it<br />
is the only one that is necessary to take. It is the only one<br />
that will take you to freedom, and to recognise your true<br />
identity. To train yourself to listen to the one voice then<br />
you need to practice to quiet the outer turmoil.<br />
Sacred sound can take you to that silence<br />
Sound plays a vital role in all mystic traditions and is<br />
the bridge between the lower and higher worlds, the<br />
unconscious and the conscious, the form and the formless.<br />
Sound creates everything in this universe. Every cell and<br />
every organ has its own frequency which needs to be<br />
balanced and maintained.<br />
Tibetan singing bowls<br />
Singing bowls when played or listened to can lead to<br />
altered states, enhanced intuition, healing on very deep<br />
levels and empower manifestation. Tibetan bowls have a<br />
great variety of harmonics and overtones which are easily<br />
felt and heard.<br />
Playing a singing bowl is really quite simple: Hold<br />
the bowl in one hand and a baton in the other. Firmly<br />
and slowly circle the baton around the rim of the bowl.<br />
The sound will grow in intensity. If you are getting a<br />
discordant sound then you may be pressing too hard or<br />
going too quickly. Let the sound guide you.<br />
You can also put water in the bowl for different sounds.<br />
Start with a little water and add more as you listen to the<br />
tones. The water will be healing to drink afterwards.<br />
Dorojes and bells<br />
The dorje (vajra) and bell are ritual objects which are<br />
central to Tibetan Buddhism. They are used together in<br />
sacred ceremonies in which, through certain movements<br />
and gestures, they help to create ‘sacred form in space’.<br />
The dorje is a symbolic sceptre associated with<br />
prehistoric cults of a supreme sky God or sometimes with<br />
a thunder deity. The word dorje also means a thunderbolt,<br />
like a lightening flash. Try to imagine holding that power<br />
in your hand. In ceremony or meditation the dorje is<br />
always held in the right hand and represents the masculine<br />
aspect. It symbolises compassion.<br />
The bell which is rung represents the feminine aspect. It<br />
is held in the left hand and symbolises wisdom.<br />
The bell can also be played like a singing bowl by rubbing<br />
a baton along the rim of the bell.Contemplation on the<br />
dorje and bell may inspire us to develop deep compassion<br />
and wisdom.<br />
Tingsha<br />
Tingsha (cymbals) are<br />
two metal discs joined<br />
together by a cord.<br />
They are a religious<br />
ritual tool. They emit a<br />
powerful tone and are<br />
excellent for clearing<br />
energy, whether this<br />
be in a building or a<br />
physical body. They<br />
are used to signal the<br />
commencement or<br />
ending of any sacred<br />
ritual, such as meditation, massage, reiki etc. They can<br />
also be used for bringing balance to the chakra system. As<br />
with the other sound healing tools they magnify intent<br />
and good intent equals good outcome.<br />
If these tools are already a part of your journey then I<br />
hope these short descriptions will act as a reminder to you<br />
for their daily use. If they are new, then I pray that they<br />
become endeared to you in the future.<br />
paul@lifevibes.ie, 087 9341485<br />
www.lifevibes.ie<br />
LIFEVIBES<br />
Great Vibrational Healing Tools<br />
Hand Beaten Tibetan Singing Bowls<br />
Bells, Tingshas, Himalayan Gongs,<br />
<strong>Natural</strong> Herbal Incense & Healing CDs<br />
Paul Curtin<br />
087 9341485<br />
lifevibes@yahoo.com.au<br />
www.lifevibes.ie<br />
14 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
2012 NFSH Healing Trust<br />
Training Options in Ireland<br />
Introduction Founded in 1954<br />
by Harry Edwards, the NFSH Charitable Trust Limited is acknowledged to be<br />
the principal organization for spiritual healing in the United Kingdom . There<br />
is a growing overseas membership in many countries including Ireland. The<br />
NFSH is not associated with any religion, -ism or –ology. It does see the source<br />
of healing as divine, but respects the right of every individual to his or her own<br />
interpretation of that source. The word ‘spiritual’ in the title refers to the quality of<br />
spirituality implicit in the healing process. Members of the NFSH are bound by a<br />
strict Code of Conduct.<br />
What the NFSH does<br />
Identifies potential healers and encourages their development. Individuals<br />
who wish to develop their potential for healing can come to the NFSH<br />
for advice and training. The extensive educational New 4 Part training<br />
programme within a structured syllabus is available in the UK and now in<br />
Ireland. Healer support and development groups are designed to support<br />
the progress of new healers and expand the knowledge and expertise of<br />
established healers.<br />
Provides a national healer referral service to the public. Referrals can be<br />
made from UK head office to healers in Ireland. Distant healing can also<br />
be arranged for patients who are unable to receive ‘contact’ healing from a<br />
healer in person. Publicizes healing to a wider public.<br />
The NFSH sets out to create a better understanding of healing by regularly<br />
participating in local and national exhibitions and providing interviews and<br />
articles for the media. The NFSH has been involved with doctors in research<br />
programs into the effects of healing on certain illnesses.<br />
Becoming a Student<br />
When you apply to join as a Student Member, you will need to provide us<br />
with the names of two referees, one of whom can be a friend, neighbour or<br />
colleague. Your second referee needs to be a Member of our organisation<br />
and this could be your tutor.<br />
Getting started<br />
Throughout your Student period, you are required to have contact with a<br />
Healer Member who will act as your Mentor. Healing Trust Central Office<br />
can put you in touch with Healers in your region who could help you. Some<br />
tutors also act as Mentors. You will meet your Mentor either in their own<br />
home or sometimes as part of a Healing Development Group or at a Healing<br />
Centre, where they’ll be available to answer your questions and discuss<br />
your progress.<br />
For your annual membership we offer you: (UK and<br />
OVERSEAS)<br />
• Quarterly copies of IN TOUCH, our Members’ magazine – packed with<br />
your views and ideas, research and the latest news, articles and ideas<br />
from the world of healing. (e-copies also available upon request from our IT<br />
Manager).<br />
• News updates may be available in your country and or region to let you<br />
know what is happening near to you.<br />
• Access to a wealth of information on our website and, additionally, our<br />
planned new Members’ Section.<br />
• The right to have a direct say on how our organisation is run, and to take<br />
an active part both locally and nationally.<br />
• Support and sharing opportunities via support groups<br />
• A personal chance to connect in friendship and service with like-minded<br />
people from all walks of life.<br />
• The security of being part of the largest national professional healing organisation<br />
in the UK – the only one with a full time office team committed to supporting such<br />
an extensive range of networks and services, providing security for healers and<br />
confidence for patients, and also keeping us in the forefront of interest from the<br />
media, NHS policy makers and the research community.<br />
• Development and professional networking opportunities in our expanding<br />
subsidised Workshop and CPD Programme in the UK and within your own<br />
Country. New 2011 Course in UK: ‘Healing in Hospitals’ – the first step to a<br />
career within the NHS.<br />
THT Training Content<br />
PART ONE<br />
What is Spiritual Healing?<br />
The History of Healing<br />
The Chakras<br />
The Human Energy Field<br />
Attunement<br />
Distant Healing<br />
The Act of Healing<br />
PART TWO<br />
Breath Work, Relaxation and Meditation<br />
The Act of Chair Healing<br />
The Professional Healing Environment<br />
The Code of Conduct<br />
Risk Assessment and Health and Safety<br />
The Healer – Roles and Responsibilities<br />
Being a Student<br />
Couch Healing<br />
PART THREE<br />
The Physical Body – Anatomy and Physiology<br />
Stress Management<br />
The Creative Mind<br />
Imagery in Healing<br />
The Healer’s Role in the Universal Scheme<br />
Childhood Influences<br />
Attunement with Words<br />
Forgiveness<br />
Couch Healing<br />
PART FOUR<br />
Listening Skills<br />
Healing into Death and Dying<br />
The Higher Self<br />
Karma and Reincarnation<br />
Sound and Vibration<br />
Colour Awareness<br />
Holistic Health<br />
The Healing Trust (NFSH), UK Central Office<br />
www.thehealingtrust.org.uk<br />
For Details Contact:<br />
Yvonne Fitzgerald ( Co. Dublin )<br />
Mobile: 086-2787213<br />
E: yvonnefitzgerald@natural-connections.com<br />
www.natural-connections.com<br />
For Details Contact:<br />
Mary Meade (Co. Meath)<br />
Mobile: 087-4104510<br />
Email: mail@tullywoodlodge.com<br />
Web: www.tullywoodlodge.com<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
15
‘As we let our own Light shine…<br />
we unconsciously give other people permission to do the same.’ Marianne Williamson<br />
This famous quotation by Marianne Williamson<br />
from her groundbreaking book A Return to Love<br />
has inspired many people to live life to their<br />
greatest potential.One such person is Irish artist<br />
Roisin Fitzpatrick – Artist of the Light®.<br />
We featured Roisin’s art and inspirational story as the<br />
cover article in the Autumn edition of <strong>Natural</strong> <strong>Connections</strong>.<br />
Previously, Roisin worked at the United Nations, European<br />
Commission and European Bank. Following a brain<br />
aneurysm and a near-death experience, Roisin turned this<br />
adversity into a positive life change. She was inspired to<br />
create a series of contemporary artworks, which she called<br />
the Artist of the Light® collection. Roisin's primary<br />
intention through her art is to introduce and share the<br />
bliss and beauty of the light and create a greater sense of<br />
well-being in both residential and corporate environments.<br />
These art pieces evoke a sense of serenity and peace in<br />
anyone who views them. The Spiral of Life artwork was<br />
on display at our stand at the RDS Mind Body and Spirit<br />
event last October. It was very warmly received by the<br />
attendees of the event!<br />
Roisin first went to the U.S. with her art nearly three<br />
years ago. She met Marianne Williamson and over the<br />
years Marianne became a friend and great support to<br />
Roisin, giving her the first of many endorsements for her<br />
artwork. Marianne says that ‘Roisin Fitzpatrick’s artwork<br />
has blessed my life, reminding me always of the light<br />
inherent in everything’. Roisin’s artwork provided the<br />
stage setting for the Conscious Capitalism Conference,<br />
where Marianne was the main speaker in May 2011.<br />
Roisin’s success in the U.S. reminds us that when we let<br />
the light shine through us, the Universe can open doors<br />
in miraculous ways. She is always very grateful for the<br />
opportunities she has been given and for the kindness and<br />
generosity of people who have helped her, including many<br />
people from the Irish American community in New York.<br />
Life is very simple for Roisin: to live from the heart, treat<br />
everyone with respect and really shine the light that is within<br />
us all. She does this through her art and by the inspirational<br />
way she lives her life here in Ireland and in the U.S.<br />
Roisin says, ‘We run around in life, looking for joy and<br />
happiness, most often in places where it can never be<br />
found, as has been proven by the boom and bust of the<br />
Celtic Tiger. Paradoxically, it is within us all of the time.<br />
It was by being forced to lie completely still in intensive<br />
care during my recovery from the aneurysm that I<br />
received total spiritual freedom! The intention of the art is<br />
to assist people to tap into this light which is within us all,<br />
to connect with the highest potential, to live lives with a<br />
greater sense of joy, well-being, purpose and meaning.<br />
I recreate the beauty of the light by using the finest silks<br />
and highest-quality crystals to maximise the reflection and<br />
refraction of the light. Many of the designs are inspired<br />
by pre-Celtic art, the Universe, nature and the Celtic<br />
mythology of the Tuatha de Danann. The response to the<br />
art has been phenomenal. Doors have opened in ways I<br />
never could have imagined in my wildest dreams.’<br />
Roisin’s solo art exhibition at the Consulate General<br />
of Ireland in New York in early October 2011 was<br />
attended by Ambassador Jean Kennedy Smith, Bill Whelan<br />
(composer of Riverdance) and the actress Angela Bassett<br />
(best known for her performance as Tina Turner in the<br />
film What’s Love Got To Do With It?). This was her sixth<br />
exhibition in New York in the last two years.<br />
Cahiar O'Doherty, Arts Editor of the Irish Voice<br />
newspaper in New York, says, ‘Fitzpatrick's rise in the art<br />
world in New York has been nothing short of meteoric.’<br />
Roisin was then invited to exhibit at the VisArts Kaplan<br />
Gallery near Washington D.C. Ambassador of Ireland to<br />
the United States Michael Collins, accompanied by his wife<br />
Marie, opened the art exhibition for Roisin. The opening<br />
was on the winter solstice, 21 December, highlighting a<br />
series of artworks that Roisin was inspired to create based<br />
on Newgrange’s neolithic art.<br />
Quoting from Ambassador Michael Collins, ‘[Roisin’s<br />
artworks] are a great example of contemporary Irish art<br />
. . . Thank you, Roisin, for bringing much-needed light<br />
into our lives at this time when we risk being overwhelmed<br />
by darkness. Thank you for creating works of beauty and<br />
joy… Ireland is proud, very proud of our rich culture and<br />
the work of our contemporary artists. It is a measure of<br />
the vibrancy and resilience of Ireland that we continue to<br />
produce such wonderful talent as Roisin.’<br />
Roisin is delighted that her artworks have been<br />
purchased by leading European and U.S. art collectors<br />
incluiding Mark Burnett, TV producer of The Apprentice<br />
and actress Roma Downey from Touched by an Angel, and<br />
Ryder Cup golfer Christy O’Connor Jnr.<br />
Roisin’s art is featured at entrepreneur Richard Branson’s<br />
new resort near New York and Fitzpatrick Hotels in<br />
Manhattan. She was honoured when her artworks were<br />
endorsed by Deepak Chopra and critically acclaimed by<br />
Forbes, Wall Street Journal, Boston Globe, Artnews (the bestselling<br />
art magazine in the U.S.), IN New York Magazine,<br />
Irish Arts Review, Irish Independent and The Irish Times.<br />
‘I am very grateful for the wonderful opportunities to<br />
share the art, and delighted that people are connecting<br />
with it on so many different levels,’ Roisin concludes.<br />
She has self-financed her exhibitions and regularly<br />
donates art to raise funds for various charities.<br />
Upcoming exhibitions:<br />
• La Luna Gallery in Washington D.C., March 1 – April 30<br />
• The Irish American Heritage Museum in Albany,<br />
May 8 – June 30<br />
• Gallery at Four Green Fields in Boston, July 2 –Aug 31<br />
16 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
Roisin with composer Bill Whelan and<br />
Ambassador Jean Kennedy Smith<br />
New York Times best-selling author<br />
Marianne Williamson with Roisin<br />
Angela Basset, Actress,<br />
with Roisin<br />
Mark Burnett, TV Producer and Roma Downey, Actress,<br />
with Roisin<br />
Roisin with Ambassador to the US, Michael Collins<br />
Roisin with Lorna Byrne, author of Angels in my Hair<br />
From last year’s exhibitions, 10% was donated to the American Ireland Fund’s Barretstown, Jack & Jill and Laura Lynn<br />
children’s charities. Contact details – email: info@ArtistoftheLight.com., tel: (+353) 087 689 7332<br />
http://www.ArtistoftheLight.com<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
17
Replenishing with Yoga and Laughter<br />
I am so grateful for the gift of Yoga in my life and<br />
delighted to be able to continue to share this with my<br />
local community along with Reiki, Meditation and Aura-<br />
Soma. These valuable tools can greatly assist in remaining<br />
healthy and serene in the face of all the challenges these<br />
times of change are bringing to us all and it is increasingly<br />
clearer that these are not luxury but necessities if we wish<br />
to remain in shape physically, mentally, emotionally and<br />
spiritually.<br />
It is my experience that the practice of Yoga can greatly<br />
assist in letting go of negative thoughts, reconnect with<br />
your dreams, focus on the positive changes you wish to bring<br />
into your life and unleash your full potential in a way you<br />
never expected. This energy of renewal, rebirth, & new<br />
beginnings is being nurtured through gentle care, patience<br />
and dedication.<br />
All this is possible once you relax into the present moment<br />
and open your heart to the beauty that surrounds you each<br />
and every day. Yoga is a way of being that can truly sustain<br />
your body, mind and spirit in your everyday life. You are<br />
given tools enabling you to remain centred regardless of<br />
the challenges you meet along the way and to build a new<br />
community where you feel seen & heard and where you can<br />
allow yourself to be.<br />
Our understanding of Yoga and its applications in our daily<br />
lives has evolved tremendously over the last number of years<br />
and there is an increasing variety of approaches.<br />
Hatha Yoga Holiday<br />
iN south portuGaL<br />
26 May – June 2 2012<br />
a blend of sunshine, healing, yoga,<br />
sunny beaches,<br />
gourmet vegetarian food,<br />
dance, peaceful surroundings<br />
and light-hearted fun to refresh,<br />
renew, re-energise,<br />
soak up the light,<br />
reconnect and free the beautiful,<br />
joyful spirit within,<br />
while making new Yoga friends.<br />
www.springintolife.ie • info@springintolife.ie<br />
086-8242033<br />
Spiritual Healing Through<br />
‘Sacred Inspiration’<br />
Energy Balancing, Healing Prayer Therapy,<br />
Sacred Soul Alignment, Cellular Healing,<br />
Emotional Detachments<br />
For further info/appointment contact<br />
Eileen Appleyard at :<br />
Email: eileenappleyard@hotmail.com<br />
Mob: 087 983 0999<br />
(Certified Practitioner of Spiritual & Wholistic Healing)<br />
When I first heard of Laughter yoga, I wondered what the<br />
connection was. I discovered that it has been developed by<br />
an Indian doctor who noticed how powerful and yet simple it<br />
was both as preventive medicine and in supporting the body’s<br />
healing process. I was very interested to hear that the brain<br />
doesn’t know the difference between fake laughter and real<br />
laughter and that the physiological effects were the same.<br />
It releases endorphins, acts as aerobic exercise, unleashes<br />
inhibitions, helps to boost our immune system, tones muscles,<br />
improves respiration and circulation, encourages positive<br />
thinking and creativity and relaxes the whole body by<br />
reducing stress and tension.<br />
Unconditional Laughter is combined with Yoga Breathing,<br />
meditation and deep relaxation. Anyone can laugh for<br />
no reason, without relying on humour, jokes or comedy.<br />
Laughter is simulated as a body exercise in a group; with eye<br />
contact and childlike playfulness, it soon turns into real and<br />
contagious laughter.<br />
I can see its potential applications to many aspects of our<br />
lives to deepen our connection with each other, bring us<br />
more fully in the present moment and cultivate a lightness of<br />
spirit. If you would like me to share this wonderful tool with<br />
your local community let me know.<br />
Marie Angeline Lascaux<br />
Yoga Teacher & Intuitive Healer<br />
www.springintolife.ie info@springintolife.ie<br />
086-8242033<br />
18 <strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com
AVAILABLE TO RENT<br />
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Group Room/Lecture Room<br />
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in a very private country setting.<br />
Comfortably seats 20<br />
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• Dublin 18 area on a direct bus route<br />
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Tel: 01-2958371 www.knockrose.com<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
19
PRACTICAL SPIRITUALITY<br />
The Secret to Manifestation<br />
By Eoin Scollard<br />
Your ego tells you that you need things. It’s this very<br />
energy - of need, of grasping - that keeps us from<br />
the simple secrets of manifestation. You ‘need’ money,<br />
possessions, the perfect relationship. You ‘need’ the future<br />
to be assured. You ‘need’ to know that everything is<br />
under control – your control ! Now I’m not saying that<br />
there’s anything wrong with these wonderful things, not<br />
at all. But if we create them with an underlying ‘needy’<br />
or ‘grasping’ energy, then we are still suffering. And then<br />
the ego plays its biggest trick<br />
– it tells you that this is untrue,<br />
that you don't create your own<br />
experience of suffering. (It’s the<br />
world’s fault, or someone else’s<br />
fault.) Why would the ego do<br />
that ? Because in doing that, it<br />
also DENIES YOUR POWER<br />
to create your own experience.<br />
The problems of the world,<br />
which of course are created by<br />
the people in it (me and you!), is<br />
that it has been ruled by the ego.<br />
The ego’s mantra is ‘What’s in<br />
it for me?’ How can I get more –<br />
whether its more power or more<br />
money or more love – because<br />
ultimately the ego believes<br />
that you are ‘not enough’ . So<br />
you need more to ‘complete’ yourself, and of course, you<br />
never have enough. The belief that you need more infects<br />
everyone in our society – even the most powerful and the<br />
most wealthy. This is the lie that the ego, or the false self,<br />
spreads – that in some way you are defective and that the<br />
way to cure that defect is to have more.<br />
But what if you knew you were infinite potential? What<br />
if, when you dropped the idea that you need anything at<br />
all, when you moved into trusting yourself and your inner<br />
knowing, the whole universe conspired to co-create with<br />
you? What if there’s already a plan for you, and all you<br />
need to do is tune into it ?<br />
Remember that you are a divine, infinite creator who<br />
has made the choice to be here. You can also choose to<br />
live on purpose and to connect with the power of what I<br />
call “conscious surrender”. When you do this, you begin<br />
to attract not what the ego wants, but what you actually<br />
are. Conscious surrender means that all you have to do<br />
is simply to be, to let go, to allow, to trust, and to move<br />
into that deeper place that is connected and in tune with<br />
the power that creates worlds. That power is constantly<br />
giving, constantly expanding - and never looking for<br />
anything back.<br />
“Even after all this time, the sun never says to the earth<br />
‘you owe me.’” Hafiz (Sufi poet) .<br />
That power never thinks that it is<br />
‘less than’ or ‘not good enough’ – it<br />
simply is. When we are connected<br />
with that place inside us then we<br />
resonate at a different level of<br />
consciousness.<br />
This is very challenging to the<br />
ego. It wants to hold on to the fearbased<br />
thinking that has dominated<br />
our society up to now. But that’s<br />
all crumbling, as we can clearly see<br />
with the fall of many fear-based<br />
systems of religion, economics and<br />
power. If we continue to refuse the<br />
shadow of the ego, either personally<br />
or collectively, then we store and<br />
accumulate the darkness. The front<br />
pages of our newspapers reflect this<br />
shadow – wars, atrocities, coverups,<br />
corruption. We invest our darkness in all the horrible<br />
things that happen in the world, rather than integrating<br />
it in our own personalities. Projection is easier than<br />
assimilation !<br />
So we need to understand our own ego, make friends<br />
with our own shadow, and reintegrate all parts of<br />
ourselves that somehow tell us we’re defective or not good<br />
enough. Our spiritual traditions are beginning to reflect<br />
this as we move from traditional models of hierarchical<br />
religion - which thrived on fear - making us believe that<br />
we were defective somehow and needed redemption. We<br />
do need redemption, but in a different way. Not through<br />
anyone else. Not by giving our power away to any one<br />
creed or any one institution. We need to reclaim our own<br />
power, the power to choose, to listen to our own truth and<br />
to find our own authentic spirituality. A spirituality that<br />
20 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
accepts, loves and embraces ALL of who we are,<br />
including our ego and our shadow side.<br />
Then we are free to manifest our true nature, the<br />
three things that I began this article with. Trust.<br />
Freedom. Love. When we do this in our inner<br />
world, then the outer world reflects it back to us.<br />
Trust brings us the life experiences that, yes, may<br />
challenge us - but ultimately these experiences<br />
reveal to us how far our trust has developed.<br />
Freedom brings limitless possibilities into our lives<br />
that may cause us to let go on even deeper levels<br />
- as we move into the strange world of ‘delicious<br />
unknowing’! Love brings us a sense of deep<br />
connection with ourselves, others and the world.<br />
And finally, we come to a place where nothing can<br />
take away our trust, our freedom or our love.<br />
I’d love you to join me once a month on a Friday<br />
evening on a year-long exploration where we will<br />
delve into Practical Spirituality in more detail, using<br />
the chakra system as our guide. If you are ready for<br />
profound change in your inner life, then simply book<br />
in on my website.<br />
Eoin Scollard with Susan Jeffers,<br />
author of Feel the Fear and Do It Anyway<br />
SO, LET’S ASK THE QUESTIONS AGAIN:<br />
Which would you prefer –<br />
• Possessions or Trust?<br />
• Control or Freedom?<br />
• Fear or Love?<br />
As the saying goes – your call !<br />
Namaste<br />
Eoin<br />
Eoin Scollard is founder of the Irish School of<br />
Life.www.irishschooloflife.com<br />
JOAN FITZGERALD<br />
❖ Reiki Master Teacher<br />
❖ Transpersonal Counsellor<br />
❖ Complementary Therapist<br />
❖Spiritual Healer<br />
Tel: 01 4525044 Mob: 087 9759455<br />
email: joan.fitzgerald13@eircom.net<br />
Tallaght, Dublin 24<br />
www.natural-connections.com • <strong>Natural</strong> CoNNeCtioNs February-April 2012<br />
21
How Kangen Water Can Heal...<br />
by Tom Colton<br />
I am a well-known medium and therapist. I was first<br />
introduced to Kangen water by a friend of mine. My son<br />
Ben was suffering from a rash on his body which the doctor<br />
had sent him to a specialist to look at. My friend said that<br />
her own son had had a rash and she treated the rash with<br />
Kangen 2.5pH water. I don’t like using pharma medicines or<br />
chemicals so I said that I would give it a go. I decided to treat<br />
the left side of my son’s arms and legs with the water and<br />
leave the right side to see if it would work. After two days of<br />
spraying the rash with the water three times a day the rash<br />
disappeared on the left side and remained on the right side.<br />
We then treated both sides and after a couple of days the rash<br />
disappeared.<br />
I then got some of the Kangen 9.5pH water which is a<br />
drinking water. I don’t like drinking water much and I used<br />
to add some cordial to the water to make it taste better, not<br />
realising that the cordial was completely acidic, just as bad as<br />
Coke. I started drinking the Kangen, which was much easier<br />
to drink – no chlorine smell and my body felt completely<br />
different. I felt that the effect of the water was so great that<br />
we bought a machine, and even brought the machine on<br />
holidays to Portugal. Anyone who has ever been to Portugal<br />
knows you can’t drink the tap water there due to its high<br />
mineral content. However, the machine took all of the<br />
impurities out of the water and the family drank the Kangen<br />
water from the tap in Portugal with no problems.<br />
Using a small device about the size of a coffee maker, a<br />
37-year-old Japanese company, Enagic, has figured out a way<br />
to change the molecular structure of your water. At the push<br />
of a button, an unlimited supply of seven different waters can<br />
be instantly dispensed.<br />
• 11.5pH is an eco-friendly cleaner, used for rinsing fruits<br />
and vegetables, and cleaning floors and carpet. You can<br />
get rid of your main household cleaners and use the<br />
restructured waters instead of chemical cleaners in your<br />
home.<br />
• 7.0 pH to 9.5 pH. Four of the waters are for drinking.<br />
• 6.0pH ‘Beauty Water’, is a filtered water that can be used<br />
as a facial toner.<br />
• 2.5 pH is a strong acidic water that acts as an extremely<br />
efficient, cost effective, eco-friendly sanitizer. Restaurants<br />
throughout Japan have been using this 2.5 pH water to<br />
disinfect and sanitize foods.<br />
Those with many ailments have found great benefit from<br />
drinking the water: people with psoriasis, diabetes, eczema,<br />
arthritis, IBS, crohn’s and asthma to name a few. The water<br />
helps to reduce acid in the body, make the body more alkaline,<br />
increase hydration and reduce free radicals which cause the<br />
ageing process.<br />
For more information visit www.kangen.ie<br />
22 <strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
23
Centre for Holistic Unity<br />
Opening the Door to Quantum Life<br />
MARY ANDERSON<br />
Helping you To Live Your Highest Vibration<br />
by Living Mine<br />
Advanced Clinical Hypnotherapist,<br />
Reiki Master Teacher, Angelic Medium, Massage Therapist<br />
NEW YEAR’S RESOLUTIONS on the shelf?<br />
Let us help you turn those into New Life Changes. Accomplish your goals by<br />
changing how you think. For the month of February buy any Weight Loss or Stop<br />
Smoking Program and get a second one for half price. So grab a friend and start<br />
changing your life by changing your mind. Great for gifts.<br />
CLASSES<br />
QUANTUM BODY WEIGHT AND LIFESTYLE MANAGEMENT<br />
12 weeks’ support for Weight and Lifestyle<br />
Practical work with food cravings, food management and intolerances, and exercise tips.<br />
Visualization techniques. Hypnosis and Healing.<br />
Become Your Highest Vibration inside and out. Price of course: €250<br />
If you bring a buddy, they will only be charged €125.<br />
Facilitator: Mary Anderson, Clinical Hypnotherapist<br />
Date: 15 February –2 May 2012 • 7:30pm–9:30pm<br />
Vibrational Living – A one day WORkshop TO develop AWARENESS<br />
Create your personal tools to assist you to live the life you deserve.<br />
Live your highest vibration.<br />
Next class in April 2012. Call for details.<br />
Reiki Level 1 Learn this Gentle Healing Modality.<br />
Next course in March 2012. Call for details.<br />
Your Inner Voice<br />
Find your true voice. Learn how to communicate from your heart.<br />
Learn to let go. Teach your heart to sing.<br />
Start date: March 2012. Call for details.<br />
SERVICES<br />
HYPNOTHERAPY<br />
Change Your Life By Changing Your Mind<br />
Stop Smoking 1 session • Lose Weight 6–12 session • Phobias • Fears<br />
• Confidence • Anxiety • Test Anxiety • IBS • Blushing • Bulimia<br />
Readings and Healing<br />
Vibrational Reading and Healing<br />
A reading of your energy revealing blocks, strengths, future and past influences.<br />
Receive healing energy during your session.<br />
Angel Reading Hear what your angels have to say, and ask them what you need to know.<br />
Past Life Reading and Healing What past life is affecting you right now?<br />
Reiki Healing energy for balance on all levels.<br />
CAN’T GET OUT?<br />
We can come to you.<br />
No call-out fee within<br />
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PLANNING<br />
A PARTY?<br />
We cater our services<br />
for an event, personal<br />
or corporate.<br />
NEED A SPEAKER?<br />
Call us to book.<br />
We cater for subjects<br />
regarding personal<br />
development, healing,<br />
weight loss,<br />
spirituality, voice<br />
training, hypnotherapy<br />
and more.<br />
contact<br />
us<br />
29 Carysfort Avenue, 2nd floor, Blackrock, Co Dublin<br />
085 275 0262 • Vibrationalinstitute@yahoo.ie<br />
Twitter: Vibeinstitute • Facebook: www.facebook.com/vibrationalinstitute<br />
www.vibrationalinstitute.weebly.com
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
25
26 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
IRISH MASSAGE THERAPISTS<br />
ASSOCIATION<br />
The IMTA was founded in 1990 and was set up to encourage<br />
and promote high standards in training and practice in the<br />
massage/bodywork therapy profession in Ireland.<br />
If you are a therapist and would like to become a member<br />
please visit our website or contact our administrator for<br />
more details.<br />
Benefits of membership include:<br />
• Group Insurance Scheme – cover at €96 p.a.<br />
• Discount Scheme with retailers nationwide<br />
• Quarterly newsletter, In Touch<br />
• Support for your business<br />
• Information on workshops and courses<br />
• A listing on our website under ‘Find a Therapist’<br />
• Regional meetings and much more . . .<br />
Feel assured that as an Irish Association we guarantee<br />
full representation on national bodies promoting a better<br />
working environment for member therapists here in Ireland.<br />
Phone: 086 377 3801<br />
Email: info@massageireland.org<br />
Web: www.massageireland.org<br />
Please visit our website if you wish to find<br />
a qualified therapist in your area.<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
27
Nutrimetics<br />
Who wouldnʼt love a FREE night of pampering in your<br />
very own home??? Being able to have fabulous facials,<br />
play with makeup and colours to your heartʼs content . .<br />
.<br />
• want to get scrubbing? (with honey and almonds)<br />
• or get down and dirty (with a clay masque)<br />
• or de-stress and relax (with anti-ageing prods)<br />
• what about a sip and dip?<br />
(glass of wine and a foot treatment)<br />
Any or all of the above are waiting for you and a group<br />
of your friends in your home, all natural products made<br />
from plant and fruit extracts and are edible . . . so youʼll<br />
be fed as well.<br />
Iʼve been a nutrimetics consultant for 18 years so<br />
youʼll be in good hands. Our products are excellent for<br />
skin disorders such as dermatitis, eczema and psoriasis<br />
. . . and of course teenage problems too.<br />
So go on, donʼt we ladies deserve a treat? A fun night<br />
in with the girls?<br />
Oohhh . . . and the really lovely part too is that the<br />
hostess on the evening gets to choose a fabulous gift<br />
for herself from skincare,bodycare or makeup.<br />
So,what do you have to lose?<br />
ABSOLUTELY NO OBLIGATION TO PURCHASE!!!!<br />
JUST TRY AND ENJOY, AND IF YOU WANT TO SHARE<br />
THE EXPERIENCE WITH YOUR OWN FRIENDS,<br />
BOOK A FURTHER EVENING.<br />
LOTS OF THEMES TO CHOOSE FROM.<br />
For further information, contact:<br />
Caroline Walsh 085 7225644<br />
28 <strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com
UNUSUAL OPPORTUNITY . . . READ ON<br />
Roundhill Haven, Clara Beg, County Wicklow is a<br />
beautiful, newly-renovated country home in a truly magnificent<br />
environment on the edge of a national Park of 3,000 acres,<br />
located approximately 10 minutes from Roundwood, Laragh<br />
and Glendalough.<br />
Roundhill Haven is looking for that ‘special someone’ to take on<br />
her care from now until the daffodils bloom! I imagine there is<br />
someone within our community who would like to live in such a unique<br />
and special home but might have difficulty with paying a full market rental.<br />
HOWEVER,<br />
• If you are drawn to the idea of being custodian to this unique<br />
and much loved space at a price you can afford,<br />
• Or if you would like to find out more about this unusual,<br />
potentially creative opportunity call me, Barbara Egan, on<br />
086 812 0301 or email me at barsaluna@yahoo.co.uk …<br />
and we can talk.<br />
Dreams are made of this . . .<br />
This stunning property is also for SALE. Details available on application.<br />
Reiki Federation Ireland:<br />
• Supports the practice of Reiki<br />
• Promotes the Profession of Reiki<br />
• Maintains a high standard of Reiki practice<br />
• Maintains a register of Practitioners and Teachers for referral<br />
purposes.<br />
• Disseminates information on Reiki to the public and other<br />
interested parties<br />
• Liaises with Dept of Health and Children and other professional<br />
bodies, to raise the profile of Reiki in mainstream health<br />
• Forms links with National and International professional bodies,<br />
to keep abreast of new developments in complementary<br />
medicine<br />
• Provides a social networking platform for our members<br />
Why you should join us:<br />
• To be part of Reiki in Ireland<br />
• To receive regular Reiki newsletters<br />
• To enjoy the social and educational events with RFI<br />
• To support your self-practice<br />
Benefits of Membership to Reiki Professionals:<br />
• Great support for your professional practice<br />
• Opportunities to be promoted by RFI at health and<br />
well being shows<br />
• Be on the register of practitioners and teachers for referral<br />
purposes<br />
• Reduced Reiki practitioner and teacher Insurance and many<br />
reductions on other services<br />
• Enjoy support for your Reiki business at our many Reiki events<br />
RFI has been in discussions with the Dept of Health and<br />
Children and are actively working towards Reiki<br />
in mainstream health for its members.<br />
THE HEALER’S PROMISE<br />
ALL WHO COME TO ME FOR HEALING<br />
I SHALL TREAT WITH COMPASSION,<br />
REGARDLESS OF COLOUR, CREED OR RACE.<br />
MY ATTITUDE SHALL BE NON-JUDGEMENTAL<br />
AND CARING.<br />
I SHALL BE HONEST IN MY DEALINGS AND ALL<br />
THAT IS SAID TO ME SHALL BE CONFIDENTIAL.<br />
I SHALL ACT WITH INTEGRITY AND KINDNESS.<br />
I SHALL CONSIDER MY OWN WELL-BEING<br />
TO BE IMPORTANT AND I SHALL STRIVE<br />
TO BE TRUE TO MYSELF.<br />
I SHALL ATTUNE WITH THE SOURCE<br />
OF PEACE AND LOVE.<br />
The Healing Trust<br />
www.thehealingtrust.org.uk<br />
Contact in Ireland for trainings:<br />
Yvonne Fitzgerald, 086-2787213<br />
or yvonnefitzgerald@natural-connections.com<br />
www.natural-connections.com<br />
Contact us: www.reikifederationireland.com<br />
Phone: 0879819366 to become a member or for more information<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
29
Special Gateways<br />
for a special time<br />
Here we are at the beginning of February 2012! How fast it all goes. For many people<br />
these are special times - the end of an ancient cycle, a new beginning and unlimited<br />
potential or even chaos and destruction. Whatever your personal view may be, change is<br />
in the air, as always.<br />
Special times call for special doors. The Sacred Geometrical Gateways, Star Gates<br />
as they used to be called, have always been that. So it is not surprising that a gateway<br />
window opened and a particular focus became available in the hopes of assisting those<br />
individuals keen in creating harmony, balance, and love midst these unique and often<br />
challenging times.<br />
Here is the Focus<br />
To access your greatest potential in this lifetime (whatever you view that<br />
to be) through the door of an open heart, clear the blocks that have kept<br />
you from living it fully, and in so doing, help bring a level of radiant<br />
harmony and balance into our world, here and now.<br />
This window opened in November 2011 and was originally intended to close as of<br />
February 1, 2012. That deadline has now been extended until March 31, 2012 in order<br />
to further facilitate your journey as you bridge from one way of being to another at this<br />
key point.<br />
What are Gateways?<br />
The Sacred Gateways that I have been opening for over<br />
twenty years are geometrical templates, mandalas if<br />
you like, that can be used during meditation, as a rightbrain<br />
tool to heal, help clear, enhance or bring into being<br />
the best in yourself. They are multidimensional and<br />
holographic in nature though appear two-dimensional<br />
to the naked eye because they are done on paper in pen,<br />
and once created set powerful energies in motion. They<br />
might look a little like the one you see here.<br />
The original fee for a gateway done specifically for you<br />
as $330 in Cdn funds, plus shipping & handling.<br />
For those of you in Ireland – the fee has been decreased to $275 (in Cdn funds,<br />
plus shipping & handlings) and is available to you at this price till the end of<br />
March.<br />
These gateways are done on medium size high quality paper in gold pen.<br />
If you are interested in having one done, please contact me at aliana100@gmail.com.<br />
Listen to your heart; you will know if it’s right for you.<br />
Aloha and blessings to you at this special time, Aliana<br />
30 <strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com
Curves . . .<br />
Created specifically for women, Curves offers a complete fitness and nutrition<br />
solution. The Curves 30-minute workout exercises every major muscle<br />
group and burns up to 500 calories through a<br />
proven program of strength training, cardio<br />
and stretching. In addition, club promotions<br />
and events encourage women to support<br />
charitable causes, learn about health-related<br />
issues and forge lasting friendships as part of<br />
the global Curves community.<br />
Enhancing the Curves workout is<br />
CurvesSmart, your personal coaching<br />
system. CurvesSmart individualizes and<br />
customizes each workout by monitoring heart<br />
rate, workout intensity, range of motion and<br />
repetitions and then providing a progress<br />
report including number of calories burned!<br />
Ask your local Curves when CurvesSmart is coming to your area.<br />
Why Choose Curves?<br />
• Curves is the largest fitness franchise in the world.<br />
• Curves has nearly 10,000 locations in over 85 countries.<br />
• Curves is the first fitness and weight-loss facility designed for women.<br />
• Curves provides one-stop, affordable exercise<br />
and nutritional information.<br />
• Curves works every major muscle group with<br />
strength training, cardio and stretching in just<br />
30 minutes, three times a week.<br />
• Curves’ 30 minute workout can burn up to 500<br />
calories.<br />
• Curves presents the Curves Weight<br />
Management Plan, a diet and nutrition plan<br />
that shows you how to get permanent results<br />
without permanent dieting.<br />
• CurvesSmart is your customized personal<br />
coach that maximizes workout results and<br />
provides instant feedback.<br />
• Curves funded the largest women’s fitness study in history in partnership<br />
with Avon.<br />
A Curves membership is good at any location worldwide.<br />
JANUARY OFFER: 50% OFF joining fee plus the FIRST 30 DAYS FREE.<br />
<strong>Natural</strong> <strong>Connections</strong> readers get a FURTHER DISCOUNT.<br />
Phone Martina for details on 086 858 5750 and mention<br />
<strong>Natural</strong> <strong>Connections</strong> to receive your special offer.<br />
www.natural-connections.com • <strong>Natural</strong> CoNNeCtioNs February-April 2012<br />
31
The Nature of yoga<br />
The yoga of nature<br />
Practicing yoga outside of the classroom where it all<br />
makes perfect sense<br />
by Shelly Piser<br />
After a 5-day stay in the amazing Sequoias I had a chance<br />
to rediscover, on another level, the essence of Yoga<br />
practice. Yoga means harmony, union, and balance. Doing<br />
yoga in the vast expansion of nature is the expression of<br />
absolute union with a powerful force active in life itself.<br />
We can do yoga to keep the body looking strong and<br />
flexible, but what about yoga to rediscover the natural<br />
balance of life within our own body? How about<br />
remembering our relationship with nature and finding that<br />
natural potential movement and freedom we have within<br />
ourselves?<br />
As I sat, watched and listened to the roaring creek by<br />
my campsite, I began to do yoga. I began breathing in<br />
a rhythm that is so easy to forget. Inhaling, exhaling.<br />
Inhale up the back and exhale down the front. This is our<br />
natural rhythm. Everything in nature moves in a rhythm<br />
of harmony. The sun rises in the east and sets in the west.<br />
The North Star stays in the northern sky.<br />
We have our own rhythm of breathing, walking,<br />
sleeping, waking, and when the movement of breath is<br />
stuck, we shift from harmony to disharmony (disease).<br />
Yoga brings us to harmony. Doing yoga out in nature<br />
connects us to the environment surrounding us. Doing<br />
the Tree pose in the midst of Giant Sequoias with their<br />
big feet reaching out and down into more earth-space, I<br />
remembered to balance with my feet acutely alert to the<br />
earth below and body above, my arms reaching as high as<br />
the tallest branch and my breath inspiring the intelligence<br />
that is guiding me to more and more awaking movement<br />
and stillness.<br />
I moved to the large flat stones perfect for watching,<br />
listening and feeling the force running through me as<br />
it ran through the creek water. Twisting in the wind,<br />
untwisting the accumulation from stress of worry,<br />
concern, and just life when my breath became shallow<br />
and lost. The Twist opened my chest, lungs, heart and<br />
my breath spiralled up my spine. The potential to relive<br />
and release the burdens resting on my shoulders was as<br />
present as my breath was complete.<br />
I chose a rock to lean back over to do backbends,<br />
feeling the buildup of tension in my shoulders. I realised<br />
my shoulders were carrying the unnecessary load that<br />
backbends freed me from. My hands rooted into the rock<br />
and my breath guided me to open my chest and heart. The<br />
roots of my feet reached deeper into the ground, so my<br />
upper spine and chest could open and expand, recovering<br />
more and more freedom.<br />
So many of my students come into the yoga room and<br />
find the same spot where they feel they can do yoga. I like<br />
to shake it up and have them to move to a different spot.<br />
How can you feel free to practice anywhere if you consider<br />
one spot to be your one and only yoga space? Be free! Find<br />
anywhere to do yoga so that you will be able to feel free to<br />
find that true harmony with your surroundings anywhere.<br />
Yoga is part of nature’s rhythm, The yoking together of<br />
our self to a higher self, manifested majestically within<br />
Nature.<br />
Shelley Piser will be hosting a retreat with celebrity chef Aine<br />
McAteer in Ireland August 25-28<br />
Visit http://www.cookingwithyogaretreat-ireland.com/<br />
moongate/Welcome.html for information about this amazing<br />
retreat<br />
32 <strong>Natural</strong> <strong>Connections</strong> February-April 2012 • www.natural-connections.com
Following very successful workshops in Cork, Dublin<br />
and Galway we are delighted to announce that another<br />
Rainbow Bridge Workshop will take place in Cork on<br />
Saturday 4th February 2012. The Rainbow Bridge<br />
Techniques were developed by Josephine and Norman<br />
Stevens and can be used to strengthen the link to the Soul<br />
and clear your aura of loose debris and impurities that<br />
have accumulated over many lifetimes.<br />
The techniques themselves are divided into two phases:<br />
Phase One: Preliminary – building the Central Channel.<br />
Phase Two: Clearing Work.<br />
If you would like a free booklet outlining ‘Phase One’ of<br />
the Rainbow Bridge Techniques you can request a copy<br />
by texting your name and postal address to 087-9402090.<br />
Alternatively, visit our website at www.globalgoodwill.<br />
org/events.aspx where you can download a .pdf copy of<br />
the document.<br />
Day One<br />
The Saturday workshop will cover Phase 1 of the<br />
Rainbow Bridge Techniques and is open to all. So it is<br />
for students who may not have built the Rainbow Bridge<br />
but are interested in learning and it is also for those<br />
students who have completed Phase 1 (building the central<br />
channel).<br />
Saturday Workshop attendees will learn:<br />
• How to invoke the cooperation of the Soul<br />
• How to activate the Soul Star and use it for inner<br />
healing<br />
• How to build the bridge to higher consciousness,<br />
the antahkarana<br />
• How to invoke various protective energies from the Soul<br />
• How to clean the aura<br />
• How to awaken the intuition<br />
• How to burn karma and remove emotional and mental<br />
blockages from your aura and body<br />
• How to enhance your health by using the Rainbow<br />
Bridge practices<br />
• How to accelerate Soul Integration<br />
• What the light body is and how it is built<br />
• A daily centering and alignment exercise.<br />
Workshop Details:<br />
Date: Sat 4th February 2012<br />
Time: 10:00 a.m.– 5:00 p.m.<br />
Venue: The Meditation Centre, Bessborough,<br />
Blackrock, Cork<br />
Cost: There is no charge for the workshop.<br />
Donations are gratefully received to help cover the costs of<br />
hosting this event.<br />
Lunch: Please bring a packed Lunch.<br />
Tea/Coffee and snacks are provided free.<br />
If you would like a free booklet outlining ‘Phase One’ of<br />
the Rainbow Bridge Techniques you can request a copy<br />
by texting your name and postal address to 087- 9 40 20<br />
90. Alternatively, visit our website at www.globalgoodwill.<br />
org/events.aspx where you can download a .pdf copy of<br />
the document.<br />
Workshop Sequence:<br />
Note: This One Day Workshop is the first half of a twopart<br />
Course. Day Two will be scheduled several weeks<br />
after Day One – (by which time most people will have built<br />
their Central Channel and will be ready to practice the<br />
techniques used in Phase 2.<br />
Day Two (date to be scheduled)<br />
In Day 2 of this workshop we will practice some of the<br />
techniques discussed in the Saturday workshop and learn<br />
some additional techniques.<br />
Sunday Workshop attendees will learn and practice:<br />
• Activating the Soul Star<br />
• Widening the Central Channel<br />
• Cleaning the Aura<br />
• Building the Arm and Leg Channels<br />
• Invoking protective Energies from the Soul Star<br />
• Creating the Group Soul<br />
• Using the word forms to remove hindrances from<br />
the aura<br />
• Using the Soul Star to remove hindrances from the aura<br />
• A daily centering, alignment, and clearing exercise<br />
• Using a stand-alone-energy system to remove negative<br />
energies from buildings, rooms, etc.<br />
Josephine and Norman Stevens<br />
Josephine and Norman Stevens were the developers of the<br />
Rainbow Bridge Techniques and authors of the Rainbow<br />
Bridge books. They were conscious working disciples in<br />
the Externalizing Ashram of the Master Djwhal Khul.<br />
Norman Stevens was a director of the Lucis Trust for<br />
seven years and Josephine, in addition to helping AAB<br />
with the Arcane School, also worked for a while as Alice<br />
A. Bailey’s personal secretary. Josephine had remarkable<br />
clairvoyant and telepathic abilities. She was able to see<br />
changes in the aura and inner vehicles on a daily basis<br />
on many sublevels from the etheric to the Monadic. It<br />
was this ability that enabled Josephine and Norman to<br />
www.natural-connections.com • <strong>Natural</strong> <strong>Connections</strong> February-April 2012<br />
33
empirically verify the effects of the Rainbow Bridge<br />
techniques by observing and recording the changes it<br />
made in the energy fields of their students for more than<br />
ten years.<br />
Dr. Ronald B. Tiggle<br />
Ron was a member of ‘the prototype group’ who worked<br />
with Josephine and Norman Stevens in developing and<br />
perfecting the Rainbow Bridge techniques that are now<br />
being used. His metaphysical training and interests<br />
include astrology, meditation, raja and kriya yoga, and the<br />
ageless wisdom teachings of the Trans-Himalayan school<br />
as taught by the Tibetan Master Djwhal Khul.<br />
Gerard Timmons<br />
Gerard will facilitate the workshop. Having practiced<br />
the Rainbow Bridge Techniques for a number of years,<br />
Gerard invited Dr. Ron Tiggle to Ireland to present<br />
a workshop on the Techniques. He assisted Ron in<br />
developing the workshops.<br />
••• •••<br />
If you would like more information please telephone<br />
Gerard Timmons on 087 – 9 40 20 90.<br />
••• •••<br />
If you are interested in attending the workshops there are<br />
three easy ways that you can register:<br />
1. Write to: Global Goodwill, 41, Main Street, Kinsale,<br />
Co. Cork.<br />
2. Email: info@globalgoodwill.org<br />
(please include your name and postal address)<br />
3. Text: RB Workshop + Your Name + Address to<br />
087 - 9 40 20 90.<br />
Please help us to promote this event. If you have friends<br />
who may be interested in attending the workshop we will<br />
gladly send them a copy of the booklet with details of the<br />
workshop. We hope you find the enclosed of interest and<br />
of help and we hope to see you in February.<br />
Global Goodwill supports the service activities of The<br />
Lucis Trust,a registered educational charity on the roster<br />
of the U.N. Economic and Social Council.<br />
We hope you have enjoyed this Issue of<br />
<strong>Natural</strong> <strong>Connections</strong> Holistic Magazine.<br />
To receive 4 FREE magazines per year<br />
simply sign in FREE at<br />
www.natural-connections.com<br />
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a database to which you would like to<br />
send our current magazine, please use<br />
this link:<br />
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Thank you all. We appreciate your<br />
support.<br />
34<br />
<strong>Natural</strong> CoNNeCtioNs February-April 2012 • www.natural-connections.com