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NOVEMBER - DECEMBER 2012 - Chinese Swimming Club

NOVEMBER - DECEMBER 2012 - Chinese Swimming Club

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<strong>NOVEMBER</strong> - <strong>DECEMBER</strong> <strong>2012</strong> | www.chineseswimmingclub.org.sg


{CONTENTS}<br />

.04<br />

.10<br />

.12<br />

.18<br />

ON THE COVER<br />

Flippa Ball Youth<br />

Photographer (Richard Kang)<br />

Location (Beginners Pool, Sports Complex)<br />

REGULARS<br />

.28<br />

05. President’s Message<br />

06. CSC Bulletin<br />

24. Calendar<br />

33. World of Wellness<br />

Opinions expressed need not necessarily represent those of the<br />

<strong>Club</strong>. The <strong>Club</strong> accepts no responsibility for the quality of goods<br />

or services advertised. All events, dates and times are accurate<br />

at time of print.<br />

We welcome comments or any other contributions from members.<br />

Please send them to the General Manager/Secretary at the <strong>Club</strong>’s<br />

address. The <strong>Club</strong> reserves the right to edit all materials or decline<br />

publication. No part of this publication may be reproduced without<br />

the permission of the <strong>Club</strong>.<br />

Parties interested in advertising in “Free Style” may call<br />

Communications & Graphics Department at 6885 0655.<br />

A bi-monthly publication by CHINESE SWIMMING CLUB<br />

21 & 34 Amber Road, Singapore 439870<br />

Tel: 6345 1221 or 6885 0688 • Fax: 6345 7134<br />

Printed by Mainland Press Pte Ltd<br />

Website: www.chineseswimmingclub.org.sg<br />

Email: feedback@chineseswimmingclub.org.sg<br />

MICA (P) No. 128/06/<strong>2012</strong><br />

SPORTS ACTIVITIES<br />

04. Special Feature : Balloon Lantern Frenzy<br />

Party<br />

10. Past Events<br />

26. Upcoming Events<br />

LIFESTYLE ACTIVITIES<br />

18. Past Events<br />

30. Upcoming Events<br />

F&B BUZZ<br />

20. Munch<br />

23. Eat • Sing • Drink @ Three Bars<br />

29. Past Events - Wine & Dine With Castello Banfi<br />

32. New Year’s Eve Countdown Party


feature<br />

LETTER FROM CLUB’s PRESIDENT<br />

Dear Members<br />

The comprehensive redevelopment project of the <strong>Club</strong> which commenced in year 2000<br />

is finally nearing completion. The revamped Recreation Complex (RC) will re-open its<br />

doors with enhanced facilities by mid November this year. Regular swimmers at the<br />

RC will once again be able to enjoy their leisurely laps and the new alfresco dining<br />

facility by the pool. The Heritage Gallery located at Level 3 will also be unveiled<br />

on 30 November <strong>2012</strong>. Do refer to the Bulletin for more updates on the upgraded<br />

facilities in the Recreation Complex.<br />

Members may also be aware that the amendments to the <strong>Club</strong> Constitution have<br />

been approved by the Registrar of Societies and the amendments have come into<br />

effect since 1 October <strong>2012</strong>. You may obtain a copy of the Constitution from the Front<br />

Office or download from the <strong>Club</strong>’s website www.chineseswimmingclub.org.sg. We<br />

congratulate and applaud those members who participated in the “Register Your Email<br />

Contest” who have won themselves F&B vouchers. For those who have yet to register<br />

their emails to receive E-Freestyle, please do so to support the <strong>Club</strong>’s “Go Green”<br />

efforts.<br />

I also would like to congratulate the CSC youth swimmers who once again came up<br />

tops at the recent 18th SSC Open Midget Meet <strong>2012</strong>.<br />

The school holidays and festive seasons are fast approaching. Do keep a lookout for<br />

the delectable line-up of F&B Festive Buffets as well as the year-end parties and festivities. Members who<br />

periodically suffer from aches and pains may find reprieve in the Fix Your Body, Ease The Pain program.<br />

With the year-end festivities beckoning, learn the art of chocolate making in our Chocolate Workshop<br />

and surprise friends and loved ones with personalised gifts of these sweet treats. Parents do register<br />

your young ones for the Kidzmas Party on 8 December which promises to be totally fun and memorable.<br />

On behalf of the Management and administrative staff of the <strong>Club</strong>, I wish all members a very blessed<br />

Christmas and may the coming new year be filled with wondrous joy and peace.<br />

Shalom and God Bless,<br />

BALLOON LANTERN<br />

FRENZY PARTY<br />

The fascinated kids were all eager to produce the most stunning<br />

masterpiece as they painstakingly painted their paper lanterns<br />

during the children’s lantern party.<br />

Edwin Lee<br />

President<br />

The busy bees were also treated to a session of balloon sculpting<br />

and in a heart beat, a school of brightly coloured fish lanterns<br />

emerged. The new found friends also had a blast during the game of<br />

Giant Snakes And Ladders.<br />

The next not-to-be missed activity is the Kidzmas Party in December,<br />

register early to avoid dissappointment!<br />

4<br />

5


CSC BULLETIN<br />

CSC BULLETIN<br />

1. EMPLOYEE OF THE QUARTER<br />

The <strong>Club</strong> is proud to announce Sumini Bte Raiman,<br />

Assistant Housekeeper (Property Department) as<br />

Employee of the Quarter.<br />

Sumini joined the <strong>Club</strong> in March 1995 and has dutifully<br />

rendered quality service to members in her day-to-day<br />

work.<br />

2. UpdateS On Phase III RedevelopmenT At RC<br />

The long awaited Recreation Complex will finally be<br />

open for members’ use. Like a budding flower, please<br />

be gentle when enjoying its brand new facilities as we<br />

continue to tend to the necessary details as well as the<br />

expected defects and omissions during this period.<br />

a. <strong>Swimming</strong> Pool<br />

b. Changing Rooms<br />

c. Indoor Jacuzzis and Steambaths<br />

d. TV Room, level 2<br />

e. Alfresco Dining at Three Bars<br />

f. Lattice Suite<br />

Further details and updates will be available via the onsite<br />

LCD panels, website and at the Front Office.<br />

3. Price Revision At The Recreation Room<br />

Please be informed that the table booking fee in the<br />

Recreation Room will be revised to $5.35 per table per<br />

hour effective 1 January 2013.<br />

4. Withdrawal Policy Of <strong>Club</strong> Activities<br />

Members who wish to withdraw from any registered<br />

activity are required to fill up a Withdrawal Form<br />

(available from the Front Office, Sports Desk which<br />

is also downloadable from the <strong>Club</strong>’s website) and<br />

submit it to the <strong>Club</strong>. The <strong>Club</strong> would like to highlight<br />

and remind members to comply and note the following<br />

clauses for withdrawals:<br />

• The Withdrawal Form must be submitted at least 2<br />

weeks prior to the next billing month.<br />

• Notice received by the <strong>Club</strong> on or before the 15th<br />

day of the month will be processed within the<br />

month. Charges for the activity will cease in the<br />

following month.<br />

• Notice received by the <strong>Club</strong> after the 15th day of<br />

the month will be processed in the following month.<br />

Charges for the activity will be debited accordingly<br />

in the following month and cease thereafter.<br />

• Absence from lessons does not indicate withdrawal<br />

from the programme<br />

5. CLUB’S CONSTITUTION & UPDATED BYE-LAWS
<br />

Please be informed that the <strong>Club</strong>’s Constitution is now<br />

available at the Front Office upon request. The updated<br />

Constitution is in relation to the various amendments<br />

effective since 1 October <strong>2012</strong>. For the environmentally<br />

conscious, the <strong>Club</strong> Constitution is also available on<br />

the <strong>Club</strong>’s website.<br />

6. Re-opening Of The Reading Cum<br />

Study Room At The Arrival Pavilion<br />

While the Reading cum studying Room at<br />

the Arrival Pavilion Level 2 is re-opened<br />

for members’ use, please be informed that<br />

the contractors might access the room for<br />

minor touch up work. Any inconvenience<br />

caused is truly regretted.<br />

7. REPAIR AND REPAINTING WORKS TO THE SPORTS COMPLEX<br />

Please be informed that the <strong>Club</strong> has appointed M/s SKK (S) Pte Ltd to carry out Repair and Repainting Works to<br />

the Sports Complex from Saturday, 1 September <strong>2012</strong> to Friday, 30 November <strong>2012</strong>.<br />

Concurrently, the <strong>Club</strong> is carrying out improvement and repairs works to the Koi Pond which entails draining of the<br />

pond water from mid September <strong>2012</strong>.<br />

For your own safety, kindly comply with the safety and warning notices and keep away from the areas that are<br />

cordoned off for the abovementioned works.<br />

We seek your kind understanding and apologise for any inconvenience caused.<br />

8. SWIMMING OUTSIDE THE SPECIFIC OPENING AND CLOSING HOURS<br />

As part of the <strong>Club</strong>’s risk management policy, please be informed that swimming outside the specific opening and closing<br />

hours, except for swimmers undergoing training, is strictly not allowed. This policy is effective since 2 July <strong>2012</strong>.<br />

The security guards will stop any members from entering the <strong>Club</strong> to swim before its current operating hours.<br />

Please be advised that <strong>Club</strong>’s <strong>Swimming</strong> Pool operating hours are:<br />

Monday to Sunday (including Public Holiday)<br />

7.00am to 10.00pm daily<br />

Kindly note that the closing time for the swimming pools will revert to 9.00pm upon re-opening of the Recreation Complex.<br />

Members who willfully flout this rule shall be subjected to disciplinary action.<br />

Re-opened Facilities<br />

The following facilities will be opened to members by<br />

mid November.<br />

6<br />

7


CSC BULLETIN<br />

9. Winner of the email registration campaign<br />

We would like to thank all participants for participating in the contest. All winners will be notified via email.<br />

Congratulations to the following winners who walked away with a $10 CSC F&B Voucher each!<br />

Meanwhile, members who have yet to register their emails are welcome to do so via feedback@chineseswimmingclub.<br />

org.sg.<br />

Anthony David Newling<br />

Chew Soon Kiah<br />

Chua Hock Chin<br />

Dawn Chia Yi Shan<br />

Elaine Chong Leh Chin<br />

Eugene Chia Kin Weng<br />

Gan Yang Wen<br />

Goh Chee Hwei<br />

Henry Ng Shang Ren<br />

Koh Yueh Shyang<br />

Low Seng Pheow<br />

Michelle Cheak<br />

Ng Lay Hua<br />

Rosie Tan Hock Meng<br />

Soh Mev-Lin<br />

Stella Charlotte<br />

Tee Ee Han Alex<br />

Teo Choon Ghee<br />

Thong Kar Mun<br />

Wee Kok Cheng<br />

10. UPDATE ON the changes to the bye-laws to jackpot room<br />

The <strong>Club</strong> would like to inform members of the following updates to the Bye-Laws of its Jackpot Room, Joy Luck Cove<br />

with effect from August <strong>2012</strong>:<br />

Amendment to Bye-Law:<br />

14: “Members must insert their membership cards at the slots provided on the jackpot machines at all times<br />

during play”.<br />

Newly Added Bye-Laws:<br />

22: “In the event of jackpot machine/system malfunction, the Management reserves the right to carry out a<br />

thorough investigation including voiding all pay-out”.<br />

FIX YOUR BODY<br />

EASE THE PAIN<br />

TIME SLOT 1<br />

• Fri, 2 Nov <strong>2012</strong><br />

• Fri, 9 Nov <strong>2012</strong><br />

TIME SLOT 2<br />

Instructor<br />

FEE<br />

CLASS SIZE<br />

NO. OF SESSION<br />

10<br />

• Fri, 2 Nov <strong>2012</strong><br />

• Fri, 9 Nov <strong>2012</strong><br />

5.00pm - 6.00pm<br />

For registration or enquiries, please contact<br />

Daphne Phoa at tel: 6885 0653<br />

or email Daphne_Phoa@chineseswimmingclub.org.sg<br />

6.15pm - 7.15pm<br />

Mr Ong Beng Hwee<br />

• FOC (Member) / $10.70* (Guest)<br />

• $154.08 (Member) / $218.28 (Guest)<br />

Minimum 10 pax<br />

VENUE<br />

Activity Suite 2, SC, LV3<br />

• trial class • actual class<br />

Hurry,<br />

Sign-up<br />

now!<br />

2<br />

time slots<br />

11. 100% Membership Checks<br />

To protect the exclusivity of membership and to ensure the security within the<br />

<strong>Club</strong> premises, the <strong>Club</strong> conducts suprise 100% membership checks every<br />

week. Members are reminded that their membership cards are strictly nontransferable<br />

and all accompanying guests must be signed-in at the various<br />

entry points. We seek the cooperation of all members and their guests to show<br />

their membership cards for checking when approached by the <strong>Club</strong>’s security<br />

personnel and/or staff.<br />

12. Alternative <strong>Swimming</strong> Facility<br />

During this interim period, part of the Competition Pool at the Sports Complex will be specially made available<br />

for affected regular swimmers during training hours. The operating hours of the <strong>Swimming</strong> Pools at the Sports<br />

Complex has also been extended till 10.00pm daily during this transition period. The available swimming lanes<br />

are as follows:<br />

Sports Complex<br />

Lanes Available During Training Hours at Sports Complex<br />

Morning 3 Lanes - Lanes 0, 1 & 2<br />

Evening 2 Lanes - Lanes 0 & 1<br />

It’s the time of the year to party and let your hair down with all night music, dancing and<br />

a festive spread! Sign up fast as seats are limited.<br />

Date : Mon, 24 Dec <strong>2012</strong><br />

Time : 7.00pm – 12.30am<br />

Venue : Activity Suites, Sports Complex (Level 3)<br />

Fee : $50.00 (Member) / $65.00* (Guest)<br />

For registration or enquiries, please contact Wendy Tan at tel: 6885 0654<br />

or email Wendy_Tan@chineseswimmingclub.org.sg<br />

8<br />

9


SPORTS / PAST EVENTS<br />

We are pleased to announce that the following swimmers have made it to the selection list:<br />

11 Years Old<br />

Yong Zhi Koi Michael / Wong<br />

Xi Jie Anthony / Koh Liang Jun<br />

/ Jerome Nicholas / Liow Wei Rui<br />

Warren<br />

Chue Mun Ee Christie May /<br />

Yeo Ying Min Yumi / Ong Sze<br />

Huei Daphne / Wang Jia Jia<br />

Isabelle / Woon Yoke Min<br />

CSC OIMM Swim Team <strong>2012</strong><br />

<strong>Swimming</strong> By Lyuina Lee<br />

18th SSC Open Invitational Midget Meet <strong>2012</strong><br />

Once again, <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> is the champion for<br />

the fourth consecutive year!<br />

All the hard work and training which our 43 talented<br />

swimmers had gone through definitely paid off. Three<br />

CSC swimmers, namely Gabriel Koo, Charla Tan and<br />

Charity Lien won the Top Performer Award for their<br />

respective age groups. Special mention must be given<br />

to Charla and Charity who also won the award last year.<br />

10 Years Old<br />

Ang Wei Maximillian / Tan<br />

Song Zhe Jovan / Liew Zhi<br />

Zheng Alexus / Lee Dong Han<br />

Shawn / Tan Shang-Ian<br />

Tan Hui Fen Jasmine / Koo<br />

Yazhen Jamie / Tan Jia Min<br />

Ellyn / Lim En Jie Faith / Loo<br />

Wen Li Annabelle<br />

9 Years Old<br />

Lam Tze Cong Jaren / Tan<br />

Shang-Gene / Quek Jin Yi<br />

Joseph / Lee Jun Jie Mikkel /<br />

Chim Kean Jock Bryan / Seah<br />

Wu Hng Dylan<br />

Hsu Li Jun Jolene / Chua<br />

Cheng Ee Stephanie / Khoo<br />

Wei Xi Chelsea / Koh Yuan<br />

En Natalie / Lim Jia Rei<br />

8 Years Old<br />

Ang Li Mitchell / Lui Tye<br />

Herng Reuben / Oh Ray Sen /<br />

Ho Ting Le / Leow Li Shen<br />

Lien Tian-Yi Charity / Ho Hui Ting<br />

Natalie / Gan Ching Hwee /<br />

Chin Jing Zhi / Chua Shu Wen<br />

Magdalene<br />

7 Years Old<br />

Liew Zhi Jiee Maximus /<br />

Wong Zhi Hong Aloysius /<br />

Koo Ying Xuan Gabriel / Lee<br />

Bing Zhe Edgar / Foo Chuan Fan<br />

Dexter / Hoon Wee Meng<br />

Tan Song Ci Charla / Wong Wen<br />

Wei Angela / Tan Shang-Eve /<br />

Ong Zenlyn Jolene / Teo Jin<br />

Yin Yvette<br />

We would like to extend our special thanks to Mr Shawn<br />

Tan and Mrs Joyce Tan for engaging a professional<br />

photographer to cover the entire meet. All our swimmers<br />

also received a special photo album and CD as keepsake!<br />

The top three team rankings are as follow:<br />

Positions Team Points<br />

Tennis By Leroy Yap<br />

11 members of the tennis section together with their<br />

families, crossed the border for the first of the four<br />

friendlies at Segamat Country <strong>Club</strong>. The section then<br />

made their way to Royal Port Dickson Yacht <strong>Club</strong>, home<br />

to the annual Port Dickson Open. Like in Segamat, the<br />

CSC team was overwhelmed by the warm hospitality of<br />

their hosts.<br />

1 <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> 538<br />

2 Swimfast Aquatic <strong>Club</strong> 481<br />

3 Singapore <strong>Swimming</strong> <strong>Club</strong> 392<br />

Team Manager, Mr Thomas Lim, receiving the meet trophy<br />

Day three found the team at KL’s Royal Lake <strong>Club</strong>, one<br />

of Malaysia’s oldest and most prestigious clubs. This is<br />

believed to be the first instance of club-level sporting<br />

alliance between CSC and Royal Lake, with the host<br />

scheduled to make a return visit to Singapore later in<br />

the year.<br />

Team CSC at Segamat Country <strong>Club</strong><br />

Single Age Group <strong>Swimming</strong> Meet <strong>2012</strong><br />

The Single Age Group <strong>Swimming</strong> Meet is a selection meet for the annual Junior Inter-<strong>Club</strong> Age Group <strong>Swimming</strong><br />

Championships where children aged 7 & under to 11 swim it out for the championship title. This year, 127 hopefuls vied to<br />

represent the <strong>Club</strong> in the inter-club competition, which will be held on 4 November at the Toa Payoh <strong>Swimming</strong> Complex.<br />

More tennis followed on Sunday morning, on the indoor<br />

courts of Kelab Darul Ehsan before their return trip<br />

home. Besides savouring the mouthwatering fare in the<br />

course of their travel, great memories, family ties and<br />

friendships were also cemented during the 4-day trip.<br />

Group photo taken at Royal Lake <strong>Club</strong><br />

Kudos to Maximillian Ang who broke one of the longest standing records of the meet – Boys 10 Years Old 200m<br />

Individual Medley. Gerald Koh had held the record with a timing of 2:40.88 since 1989 and Maximillian broke that with<br />

a timing of 2:37.42. Well done!<br />

Much appreciation goes to the volunteers whom, once again, contributed to the successful running of the 2-day meet.<br />

10<br />

CSC Tennis Doubles Championships <strong>2012</strong><br />

The championships held on 25 August drew 7 pairs for the men’s category. The players displayed great passion for the<br />

sport and fought to be the best doubles in CSC. Congratulations to Koh Chee Hua and Lim Han Ren for winning the title<br />

this year! The talent of this tag-team junior and senior member sprung a surprise on everyone with their formiddable<br />

form. May the zest of their fighting spirit continue to inspire their fellow team-mates as they vie for the next CSC Tennis<br />

Doubles Championships.<br />

11


SPORTS / PAST EVENTS<br />

SPORTS / PAST EVENTS<br />

15th CSC-SIAGSC Bilateral Games<br />

Hosted by the SIA Group Sports <strong>Club</strong> at Tampines SAFRA, the Bowling segment<br />

got the ball rolling on 9 September as the host took the first point, winning CSC<br />

16.5 to 13.5 points.<br />

Golf took to the fairways on 20 September as 38 passionate CSC golfers pitted<br />

their skills against 24 SIA golfers at IOI Palm Villa Golf Resort, Johor Bahru.<br />

CSC pulled level, winning the game with top twenty golfers’ 758 stableford<br />

points against SIA 721 points to the very last putt just before the downpour.<br />

CSC – Li-Ning Age Group Badminton (Invitational) Tournament <strong>2012</strong><br />

The great turn out of 1337 participants makes it the most popular badminton event in the region. The committed players<br />

from China, Indonesia and Malaysia travelled from their respective hometowns to smash it out at the championships held<br />

at CSC from 3 to 9 September.<br />

The finals, graced by the Singapore Sports School Principal, Mrs Deborah Tan as the Guest-of-Honor, was an competition<br />

of the crème de la crème. We are grateful to the following supporters for making this tournament a huge success.<br />

The rest of the games continued on 23 September at the SIA Group Sports <strong>Club</strong>.<br />

Even though SIA restored the lead, winning the Squash tie 4-3, the remaining<br />

CSC representatives were unperturbed as they anchored for the decisive<br />

points. Table Tennis secured their tie 8-3, Tennis overcame their counterpart<br />

6-1, while Badminton won 12-6, despite conceding two walkovers due to injury.<br />

Billiards and Snooker made a finale dash closing the game with a victorious 4-3<br />

on its final cue.<br />

Casting their rivalries aside, athletes from both clubs renewed their enduring<br />

friendly relations as they dined at the SIA’s Ballroom. <strong>Club</strong> Captain, Mr Nicholas<br />

Lim, received the trophy from SIAGSC’s Captain, Mr Matthew Matthew, as our<br />

<strong>Club</strong> retained the title for the Games in the 6th consecutive year.<br />

The tournament officials<br />

Badminton players before their games<br />

Tennis group shot before dinner<br />

CSC <strong>Club</strong><br />

Captain<br />

addressing the<br />

athletes<br />

The Billiards & Snooker players were the first to kick off<br />

Contract Bridge By Leroy Yap<br />

CSC Contract Bridge Random Pairs Game <strong>2012</strong><br />

This was the first time that the Contact Bridge Committee organised a game for random pairs. A total of 11 pairs were<br />

randomly chosen to showcase their wits and skills at the Multi-purpose Room on 26 August. The Championships finally<br />

concluded with a sumptuous buffet dinner for all the players.<br />

Champion Winner - Khoo Beng Yang & Mary Chong / 1st Runner-up - Josephine Seow & Wong Kian Hong<br />

2nd Runner-up - Yap Tek Kiat & Mervin Ho<br />

Billiards & Snooker By Lam Jick Sern<br />

Iwan Simonis Inter-<strong>Club</strong> Pool League <strong>2012</strong><br />

The inaugural Pool League organised by Cuesports<br />

Singapore was participated by 14 teams and round<br />

robin matches which started back on 21 May.<br />

After battling for three months, <strong>Club</strong> representing team,<br />

CSC Gem9, finished 2nd and qualified for the knockout<br />

stages. After brushing pass OCC in the quarterfinal,<br />

our <strong>Club</strong> fought valiantly against Klassic TPC and<br />

qualified for the Finals. Despite their best efforts, the<br />

CSC Gem9 was unable to overcome the SRC Harriers<br />

in the Finals on 29 September, settling for the runnersup<br />

position.<br />

CSC Gem9 led by John Tan (with big trophy) posing with<br />

Cuesport Singapore President & our <strong>Club</strong> Vice President, Mr<br />

Peter Liew (2nd left)<br />

12<br />

13


SPORTS / PAST EVENTS<br />

SPORTS / PAST EVENTS<br />

Golf By Lam Jick Sern`<br />

Inter-Social <strong>Club</strong>s Golf Tournament <strong>2012</strong> 3rd Leg<br />

The <strong>Club</strong> was eager not to repeat the poor showing of the 2nd leg and called upon our top golfers for the 3rd Leg held at<br />

Warren Golf & Country <strong>Club</strong> on 31 August hosted by Serangoon Gardens Country <strong>Club</strong>.<br />

Michael Sng and Kenneth Seng on the CSC leader board were honored over dinner. The long awaited time finally arrived<br />

as the CSC team waited with baited breath for announcement on the winner of the tournament. CSC was elated to have<br />

clinched the Championship!<br />

Bowling By Xu Zhenni<br />

August Bowling Medal on 19 August <strong>2012</strong><br />

Here are the results for the August Bowling Medal:<br />

Position Name Score<br />

1<br />

Bryan Lee<br />

Cheritta Low<br />

1339<br />

1126<br />

Watch out as the sleeping giant has awakened and our die hard golfers are on the hunt for more birdies!<br />

2<br />

Elliot Tan<br />

Joan Tan<br />

1193<br />

1089<br />

3<br />

Dominic Wong<br />

Judith Oh<br />

1132<br />

1080<br />

High Game<br />

Felix Lee<br />

Grace Mah<br />

224<br />

187<br />

(left) men and ladies champion, Bryan Lee & Cheritta<br />

Low respectively<br />

CSC Team led by Golf Captain Mr Lim Swee Kee (centre with trophy)<br />

Participants of August Bowling Medal<br />

Our Golfers before Tee-off<br />

13th Youth Inter-<strong>Club</strong> Bowling Mixed League & 18th Inter-<strong>Club</strong> Mixed Bowling League <strong>2012</strong><br />

The 13th Youth Inter-<strong>Club</strong> Bowling Mixed League and 18th Inter-<strong>Club</strong> Mixed Bowling League <strong>2012</strong> ended with the Masters<br />

Finals on 29 September and 6 & 7 October respectively. Congratulations to three-time winner of the Ladies Masters Finals<br />

from the Adult Inter-<strong>Club</strong> League, Ms Ong She-Na.<br />

October Golf Medal<br />

In the run-up to the finale of the Inter-Social <strong>Club</strong>s Golf Tournament, CSC held the October medal at Orchid Country <strong>Club</strong><br />

on 1 October as 36 golfers braved the blazing sun in an effort to qualify for the Patrons’ Cup 2013.<br />

A rewarding and delectable dinner concluded the day at Pinsi Restaurant at Yishun SAFRA.<br />

Congratulations to the following medal winners!<br />

Position<br />

Open Division<br />

Stableford<br />

Points<br />

Position<br />

Seniors Division<br />

Stableford<br />

Points<br />

Position<br />

Ladies Division<br />

Stableford<br />

Points<br />

1 Lim Hoo Wee 36 1 Goh Tong Jeng 38 1 Jackie Tan 36<br />

2 Michael Gian 34 2 Johnny Tan 36<br />

(left) 3 time winner of Ladies Masters Final, Ong She-Na 2nd Runner-up of 18th Inter-<strong>Club</strong> mixed bowling league <strong>2012</strong><br />

with SRC, Bowling Convenor, Mrs Tang Whai Yih<br />

14<br />

15


SPORTS / PAST EVENTS<br />

LIFESTYLE / UPCOMING EVENTS<br />

Taekwondo By Xu Zhenni<br />

39th National Taekwondo Kyorugi Championships<br />

<strong>2012</strong> (22, 23, 29 & 30 September)<br />

Courage, the main pillar of Taekwondo, was fully<br />

displayed by the participants at the 39th National<br />

Taekwondo Kyorugi Championship held on 22, 23, 29<br />

and 30 September <strong>2012</strong> at Yishun Sports Hall. Kudos<br />

to CSC Taekwondo trainees, Ashley Khor, Ng Yang Kiat<br />

and Titus Lee, for clinching the Gold, Silver and Bronze<br />

medals in the Championship respectively.<br />

CSC winning representatives. Left: Titus Lee, Ng Yang Kiat<br />

and Ashley Khor<br />

Squash By Jim Chee Xian<br />

CSC-Indonesia National Junior Squash Friendly Game<br />

The CSC Squash Team hosted the Indonesia National Junior in a squash friendly game on 8 August. Our visiting team,<br />

made up of mostly teenagers, pulled off an upset victory as they played against the undeterred and experienced CSC<br />

players.<br />

Dinner was an upclose session as all players bonded while exchanging pointers. Both teams are definitely looking forward<br />

to another friendly again in the near future.<br />

Date : Mon, starting 5 Nov <strong>2012</strong> (12 Sessions)<br />

Time : 7.30pm – 9.00pm<br />

Venue : Studio, Sports Complex (Level 2)<br />

Instructor : Mr Wang Jun<br />

Fee : $197.95 (Member) / $246.10* (Guest)<br />

Class Size : Min. 7 pax<br />

For registration or enquiries, please contact<br />

Daphne Phoa at tel: 6885 0653<br />

or email Daphne_Phoa@chineseswimmingclub.org.sg<br />

Players from CSC and Indonesia before the games commenced<br />

CSC-Japan National Selection Squash Friendly Game<br />

In Singapore for an 8-day squash tour, the Japan National Selection team headed down to CSC for a friendly game on<br />

31 August.<br />

Several familiar faces were spotted once again. To mark the event, CSC players welcomed the team with a friendly<br />

gesture of memento exchange. Both teams enjoyed the games tremendously and renewed their ties during the dinner<br />

specially prepared for our friends from the land of the Rising Sun.<br />

This not-to-be-missed creative bento workshop is back<br />

by popular demand! Let the little ones learn to have<br />

some creative fun with daily meals as they discover the<br />

art of Sushi Bento making in this hands-on workshop.<br />

Participants will learn about Food Hygiene, Food Creativity,<br />

Food Presentation as well as Food Arrangement.<br />

Group photo after sumptuous dinner<br />

16<br />

Date : Sat, 8 Dec <strong>2012</strong><br />

Time : 1.00pm – 3.00pm<br />

Venue : Multi-Purpose Room, Sports Complex (Lv 3)<br />

Fee : $37.45 (Member) / $53.50* (Guest)<br />

Early Birds Special : $32.10 (Member) / $48.15* (Guest)<br />

Age : 5 - 12 years old<br />

Class Size : Minimum 12 pax<br />

For registration or enquiries, please contact<br />

Daphne Phoa at tel: 6885 0653<br />

or email Daphne_Phoa@chineseswimmingclub.org.sg<br />

17<br />

Sign up before 13 November <strong>2012</strong> to enjoy Early Birds Discounts!


LIFESTYLE / PAST EVENTS<br />

LIFESTYLE / PAST EVENTS<br />

CREATIVE FOOD ART FOR KIDS<br />

What are we making? May we eat them, please?<br />

The little ones simply could not wait to get their hands to start moulding their own sushi bento. Simple ingredients<br />

such as cheese, hams and carrots were used. Various tools including cookie cutters were provided in the making of<br />

the “kawaii” bento sets.<br />

The workshop proved to be a rewarding one indeed as each participant got to create and enjoy their very own bento<br />

masterpieces.<br />

SOCIAL DANCE PARTY<br />

The Activity Suites were decorated with<br />

fascinating masks in line with Mardi Gras theme<br />

on 8 September as members and guests partied<br />

to the beat of the music after a sumptuous dinner.<br />

Our spontaneous participants also throughly<br />

enjoyed the games with some lucky winners<br />

waltzing home with some fanstastic prizes.<br />

ENZYME & DIGESTION<br />

HEALTH TALK – THE KEY<br />

TO A HEALTHY YOU!<br />

The importance of enzymes and our digestive<br />

system was shared with CSC members on 6 October<br />

by Certified Enzyme Therapist, Ms Charlene Hui, of<br />

Transformation Enzyme Corporation, USA, Texas.<br />

Not only will cooking kill germs and bacteria inherent<br />

in the food, it also destroys the enzymes needed for<br />

digestion to take place.<br />

Hands On Sushi<br />

Making Workshop<br />

The workshop received overwhelming full<br />

house attendance on 30 September. It<br />

was an eye opener as the crowd watched<br />

on while Chef Alvin Wong demonstrated<br />

the fine technique of making Gunkan<br />

Sushi, California Maki, Temaki Sushi,<br />

Kyuri Sushi, Kani Sushi and many more.<br />

Members also had a jolly good time<br />

during the hands on session as they put<br />

their new-found knowledge to the test.<br />

ACTIVATE THE HEALING QI WITHIN<br />

Qi Gong is widely practiced to treat or cure an existing illness, to prevent the onset of disease, to increase stamina<br />

or energy levels and to slow down the ageing process.<br />

Having discipled thousands around the world in his systematic art of Qigong exercise and meditation, Grandmaster<br />

Anthony Wee, founder of Chi Dynamics International, shared the benefits of Qigong on 6 October with a class of<br />

health conscious CSC members.<br />

Members practiced the various breathing methods during the demonstration which strengthens bones and even help<br />

to boost the functionality of vital organs such the heart, lungs, liver, kidneys and digestive organs.<br />

18<br />

19


MUNCH<br />

MUNCH<br />

Indulge in great food, unique<br />

ambience and a whole new<br />

Gourmet Experience.<br />

Have you had a taste of it?<br />

For enquiries : 6885 0230<br />

<strong>NOVEMBER</strong><br />

CHEF’S SPECIALTY<br />

<strong>DECEMBER</strong><br />

1st Seating<br />

$42.00 (Adult) /<br />

$22.00 (Children)<br />

2nd Seating<br />

$38.00 (Adult) /<br />

$20.00 (Children)<br />

5.30pm to 8.00pm<br />

(Premium party goodies)<br />

8.30pm to 10.30pm<br />

It’s time to celebrate and renew ties with friends and loved ones! Mark the year’s<br />

finale with a bang in these not-to-be-missed dinner parties.<br />

SATAY BEE HOON<br />

Price: $6.50<br />

*Additional $5.00 for a glass of Californian Glass Pour<br />

Wine (Zinfandel / White Zinfandel)<br />

*Additional $1.50 for a glass Iced Lemon Tea<br />

SAMBAL STINGRAY<br />

Price: $9.00<br />

*Additional $5.00 for a glass of Chilean Glass Pour<br />

Wine (Cabernet Sauvignon)<br />

*Additional $1.50 for a glass Iced Lemon Tea<br />

24th<br />

Dec<br />

Christmas Eve<br />

Extravaganza Buffet Dinner<br />

31st<br />

Dec<br />

New Year’s Eve<br />

Celebration Buffet Dinner<br />

STEAMBOAT BUFFET<br />

Price: $14.00 (C) $19.80 (A)<br />

*Additional $5.00 for a glass of Californian Glass Pour<br />

Wine (Zinfandel / White Zinfandel)<br />

*Additional $1.50 for a glass Iced Lemon Tea<br />

FESTIVE BUFFET<br />

Price: $17.80 (C) $24.80 (A)<br />

*Additional $5.00 for a glass of Chilean Glass Pour Wine<br />

(Cabernet Sauvignon / Sauvignon Blanc)<br />

*Additional $1.50 for a glass Iced Lemon Tea<br />

SWEET DEAL!<br />

Dine in a group of 8 ADULTS and 1 dines for FREE!<br />

For reservation enquiries, please contact F&B Admin Assistant at tel: 6885 0688 (Ext.724) or<br />

email f&b_admin@chineseswimmingclub.org.sg<br />

20<br />

21


Enjoy the company of elegantly attired “Geishas”<br />

and live entertainment by the Puzzle Band.<br />

Date : 14 December <strong>2012</strong><br />

Time : 7.30pm to 12.30am<br />

Venue : Three Bars<br />

• Enjoy special discounts on featured whiskies<br />

• Try the evening’s exclusive shooters served by<br />

“Geishas” in attendance<br />

For registration or enquiries, please contact F&B<br />

Admin Assistant at tel: 6885 0688 (Ext.724) or<br />

email f&b_admin@chineseswimmingclub.org.sg<br />

Date : 24 December <strong>2012</strong><br />

Time : 7.30pm to 12.30am<br />

Venue : Three Bars<br />

For registration or enquiries,<br />

please contact F&B Admin<br />

Assistant at tel: 6885 0688<br />

(Ext.724) or<br />

email f&b_admin@<br />

chineseswimmingclub.org.sg<br />

22<br />

Terms & Conditions:<br />

- For a party of up to 4 persons, the first bottled liquor or wine ordered must be a new bottle.<br />

- Existing bottles can be consumed only as subsequent order.<br />

23


CALENDAR<br />

CALENDAR<br />

NOV<br />

02 / FRIDAY (Trial)<br />

Fix Your Body (FYB)<br />

Refer to page 9 for time slots<br />

05 / MONDAY<br />

42 Movements Taiji<br />

Quan Revision<br />

06 / TUESDAY<br />

CSC Annual Table Tennis<br />

Championship <strong>2012</strong><br />

Golf Medal @ Batam Hill<br />

DEC<br />

01 / SATURDAY<br />

The Missing Link - Weight,<br />

Diet & Antioxidants<br />

02 / SUNDAY<br />

Christmas Log Cake<br />

Workshop<br />

05 /WEDNESDAY<br />

B&S Section Annual Dinner<br />

Cum Prize Presentation<br />

08 / THURSDAY<br />

CSC Annual Table Tennis<br />

Championship <strong>2012</strong><br />

09 / FRIDAY (Actual)<br />

Fix Your Body (FYB)<br />

Refer to page 9 for time slots<br />

CSC Badminton Open &<br />

Master Championships<br />

10 / SATURDAY<br />

Social Dance Party -<br />

Hawaiian Night<br />

11 / SUNDAY<br />

CSC Badminton Open &<br />

Master Championships<br />

08 / SATURDAY<br />

Kids Sushi Bento<br />

Golf Christmas Bash<br />

09 / SUNDAY<br />

Personal Image & Grooming<br />

14 /FRIDAY<br />

Yamasaki Geisha Night<br />

13 / TUESDAY<br />

CSC Annual Table Tennis<br />

Championship <strong>2012</strong><br />

14 / WEDNESDAY<br />

MBSR (Mindfulness-Based<br />

Stress Reduction) Gentle Yoga<br />

Refer to page 30 for time slots<br />

15 / THURSDAY<br />

CSC Annual Table Tennis<br />

Championship <strong>2012</strong><br />

18 / TUESDAY<br />

Kidzmas Party<br />

18 / Sunday<br />

True Healthy Living<br />

CSC Taekwondo Year-End<br />

Gathering Cum Flipper Ball<br />

<strong>2012</strong><br />

19 / MONDAY - 23 / FRIDAY<br />

Swim Safer<br />

24 / SATURDAY<br />

MBSR (Mindfulness-Based<br />

Stress Reduction) Gentle Yoga<br />

Refer to page 30 for time slots<br />

21 / WEDNESDAY<br />

Chocolate Workshop<br />

23 / SUNDAY<br />

December Bowling Medal<br />

ON-GOING PROGRAMMES<br />

Every Monday<br />

Hatha Yoga For Health - Ladies<br />

Yang Styled Taiji Quan<br />

<strong>Chinese</strong> Calligraphy<br />

Every Tuesday<br />

Morning Rise Pilates<br />

Aerobics<br />

Pilates<br />

Every Wednesday<br />

<strong>Chinese</strong> Brush Painting<br />

Every Thursday<br />

Morning Rise Pilates<br />

H.A.B.T Programme for Women<br />

Yang Styled Taiji Quan<br />

<strong>Chinese</strong> Brush Painting<br />

Every Friday<br />

Hatha Yoga for Health - (Ladies)<br />

Hatha Yoga for Health<br />

(Mixed Intermediate)<br />

Ballroom Dance<br />

Every Saturday<br />

Social Dance Night<br />

Children’s Ballet Class<br />

(Beginners I & II)<br />

Advanced Ballroom<br />

Every Sunday<br />

Taiji Qigong<br />

- Beginner<br />

Advanced Ballroom<br />

24 / MONDAY<br />

Christmas Dance Party <strong>2012</strong><br />

Christmas Eve Party<br />

EDITOR’S<br />

PICK<br />

31 / MONDAY<br />

New Year’s Eve<br />

Countdown Party<br />

Chocolate Workshop<br />

Wednesday, 21 November | 3.00pm<br />

Please refer to page 30 for more info<br />

24<br />

25


SPORTS / UPCOMING EVENTS<br />

badminton<br />

FRI<br />

04<br />

JAN<br />

Badminton Section New Year Gathering<br />

TIME<br />

6.30pm to 10.00pm<br />

VENUE<br />

CSC Badminton Hall<br />

ELIGIBILITY<br />

Badminton Section Members only<br />

FEE<br />

Free<br />

golf<br />

SAT<br />

08<br />

DEC<br />

Golf Christmas Bash<br />

TIME<br />

6.30pm to 10.00pm<br />

VENUE<br />

CSC Grand Ballroom<br />

ELIGIBILITY<br />

Golf Section Members and Guests<br />

FEE<br />

TBA<br />

CLOSING DATE<br />

Thu, 22 November <strong>2012</strong><br />

badminton<br />

<strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> –<br />

Li-Ning Badminton Academy<br />

Register your active child this school holidays for badminton<br />

training? The Academy boast a qualified team of coaches with<br />

proper training programme to unleash the potential in your child.<br />

TIME<br />

Mon, Tue, Wed & Fri, 3.00pm to 5.00pm<br />

VENUE<br />

CSC Badminton Hall<br />

ELIGIBILITY<br />

CSC Members and Guest<br />

ENROLLMENT FEES<br />

$85.60 (Members) / $128.40 (Guest)<br />

(Welcome pack worth over $200)<br />

Training Fees<br />

Once/Week<br />

Twice/<br />

Week<br />

Thrice/Week<br />

Member $107.00 $128.40 $149.80 (only $6/hr)<br />

Non-Member $171.20 $203.30 $246.10 (only $10/hr)<br />

billiards &<br />

snooker<br />

WED<br />

05<br />

DEC<br />

squash<br />

EVERY<br />

SAT<br />

B&S Section Annual Dinner cum Prize<br />

Presentation<br />

TIME<br />

6.30pm to 10.00pm<br />

VENUE<br />

CSC Activity Suites<br />

ELIGIBILITY<br />

Billiards & Snooker Section Members<br />

and Guests<br />

FEE<br />

$16.50 (Section) / $32.10 (Guest)<br />

CLOSING DATE<br />

Tue, 20 November <strong>2012</strong><br />

Squash Development Junior Stage 1<br />

Programme<br />

This is a 12 weeks squash foundation<br />

programme for children who have none or little<br />

squash playing experience.<br />

TIME<br />

4.00pm - 5.30pm<br />

CLASS SIZE<br />

4-6 children<br />

FEE<br />

$118.00 per student/month (Min. 3 months)<br />

• 1 training session per week (12 sessions)<br />

• 1.5 hours / session<br />

Free Starter kits:<br />

1. One Prince Junior Squash Racket<br />

2. Two Prince T-shirts<br />

3. One Prince Eye Wear Protector<br />

Terms and Conditions apply.<br />

tennis<br />

EVERY<br />

WED<br />

/<br />

FRI<br />

/<br />

SUN<br />

Tennis Junior Programme<br />

VENUE<br />

CSC Tennis Court<br />

TIME<br />

5.00pm to 6.30pm or 6.30pm to 8.00pm<br />

ELIGIBILITY<br />

CSC registered children age 5 to 14<br />

only<br />

FEE<br />

$107/month (Beginner)<br />

$124.80/month (Intermediate)<br />

water<br />

polo<br />

FLIPPA BALL<br />

Walk, Jump And Have A Splashy Time In The Pool!<br />

Flippa Ball is a modified game of junior Water Polo suitable for both<br />

boys and girls of all age groups.<br />

It’s a fun and simple game<br />

Applicable to swimmers & non-swimmers<br />

Grab your swimming trunks and costumes and join in the fun!<br />

Date<br />

Time<br />

Venue<br />

Fee<br />

Eligibility<br />

Age<br />

Contact Lam Jick Sern at 6885 0675 for further assistance or<br />

obtain the registration form at the Sports Desk (Sports Complex,<br />

Level 2) or Front Office at the Arrival Pavilion Lobby.<br />

Every Saturday<br />

6.00pm to 7.30pm<br />

Beginner’s Pool, Sports Complex<br />

$21.40/mth (CSC Member) / $48.15/mth (Guest)<br />

Registered CSC member and member’s guest<br />

5-12 years old<br />

*Subject to changes<br />

Contact Leroy Yap at 6885 0673 for further assistance or obtain the<br />

registration form at the Sports Desk (Sports Complex, Level 2) or Front<br />

Office at the Arrival Pavilion Lobby.<br />

26<br />

27


F&B / PAST EVENTS<br />

F&B / PAST EVENTS<br />

Back-to-School Night By Janice Lim<br />

Memories of school days were re-lived on the night of 8 August <strong>2012</strong>,<br />

when the Bookworm Beauties, together with their bunch of unruly<br />

students took over the bar and zapped everyone back to school days.<br />

The exclusive shooter for the night was aptly named “Exam Fever”, a<br />

concoction which had a part in our members feverish revelry at the bar!<br />

Macallan Whisky<br />

Tasting Night By Janice Lim<br />

‘Single’ Malt Scotch Whisky is Scotch Whisky<br />

distilled at a single distillery entirely from malted<br />

barley<br />

Mixologist and Brand Ambassador, Mr Jamey<br />

Merkel, from Beam Global Asia titillated 30<br />

registered members and their guests with his<br />

knowledge of whisky making, on 2 October at<br />

Three Bars. The varying casks used in whisky<br />

making as well as the different periods of aging<br />

were some of the interesting facts which got<br />

the attention of ardent whisky attendees. The<br />

highlight of the event was the samplings of fine<br />

12, 15 and 18 years single-malt whiskies.<br />

Formula One Night By Janice Lim<br />

The Grid Girls took centerstage when Three Bars decked itself in checks of black and white to bring on the<br />

adrenalin of F1 racing. It was full speed ahead throughout the night, together with the exclusive shooter,<br />

“Formula One” which “raced” the atmosphere of good fun that night.<br />

Wine & Dine With<br />

Castello Banfi By Michelle Ng<br />

Italian Toscana (or Italian wine) is home to some of<br />

thre the world’s<br />

the most acclaimed reds produced. The evening of<br />

21 August marked the biggest dinner pairings of the<br />

year. Members marvelled at the fine display of culinary<br />

skills in the fusion platters of the evening - the Marsala<br />

Glaze Duck Liver Atop with Seared Sea Scallop. Well appraised by many attendees,<br />

the well prepared Roast Black Angus Ribeye with Red Wine Jus, exudes a taste of pure<br />

excellence justified by the exquisite pairing of the Cum Laude Toscana IGT 2008. We<br />

would like to extend our thanks to Auric Pacific for their kind sponsorship.<br />

See you at the next wine pairing on 10 January 2013.<br />

28<br />

Mr Guillaume Blanchard, Regional Manager for Southeast Asia,<br />

Australia and New Zealand expounding on featured Castello Banfi Wines<br />

29


LIFESTYLE / UPCOMING EVENTS<br />

LIFESTYLE / UPCOMING EVENTS<br />

SUN<br />

18<br />

NOV<br />

WED<br />

21<br />

NOV<br />

TRUE HEALTHY LIVING<br />

TIME<br />

2.00pm - 5.00pm<br />

VENUE<br />

MPR, Sports Complex (Lv 3)<br />

FEE<br />

$3.21 (Member) / $10.70* (Guest)<br />

CLASS SIZE<br />

Minimum 15 pax<br />

Reap wellness tips from Ms Ye as she shares her<br />

expertise on healthy living. Find out how adjustments<br />

can tweak the source of illness-causing factors<br />

through a simple demonstration and experiment.<br />

Coffee and tea will be provided. Sign-up early as<br />

limited seats are available.<br />

CHOCOLATE WORKSHOP<br />

TIME<br />

3.00pm – 4.30pm<br />

VENUE<br />

Max Brenner, 112 East Coast Road, #01-<br />

05, I12 Katong<br />

FEE<br />

$38.00 (Member) / $43.87* (Guest)<br />

CLASS SIZE<br />

30 - 40 pax<br />

To all chocoholics! Join us at Max Brenner and<br />

watch live demonstrations on the making of sweets<br />

such as pralines, rolled truffles and how to make<br />

a fantastic cup of hot chocolate using chocolate<br />

couverture. Enjoy the light bites provided and retail<br />

discount of 20% during the workshop. Sign up early<br />

for this not-to-be-missed workshop!<br />

SUN<br />

02<br />

DEC<br />

MON<br />

05<br />

NOV<br />

CHRISTMAS LOG CAKE WORKSHOP<br />

TIME<br />

2.00pm – 5.00pm<br />

VENUE<br />

MPR, Sports Complex (Lv 3)<br />

INSTRUCTOR<br />

Madam Tay<br />

FEE<br />

$42.80 (Member) / $53.50* (Guest)<br />

CLASS SIZE<br />

12 – 25 pax<br />

42 Movements Taiji Quan Revision<br />

TIME<br />

7.30pm – 9.00pm<br />

VENUE<br />

Studio, Sports Complex (Level 2)<br />

INSTRUCTOR<br />

Mr Wang Jun<br />

FEE<br />

$197.95 (Member) / $246.10* (Guest)<br />

CLASS SIZE<br />

Minimum 7 pax<br />

SAT<br />

01<br />

DEC<br />

The Missing Link - Weight , Diet &<br />

Antioxidants<br />

You might have seen and heard coverages<br />

of her interviews on live radio and Channel<br />

News Asia. You can now gain great insights<br />

and obtain Free Customised Weight Analysis*<br />

from the experienced guest speaker, Ms Ketki<br />

Vinayachandra in CSC, a highly sought after and<br />

engaging speaker as she shares her expertise on<br />

issues of weight management.<br />

TIME<br />

10.00am – 12.00pm<br />

VENUE<br />

MPR, Sports Complex (Level 3)<br />

FEE<br />

$3.21 (Members) / $10.70* (Guest)<br />

CLASS SIZE<br />

Minimum 15 pax<br />

*subject to time permitted<br />

SAT<br />

05<br />

JAN<br />

CHILDREN’s Ballet Class<br />

All boys and girls with varying dance qualifications<br />

are welcome to join this class and experience the<br />

joy of dancing. Students will also be prepared<br />

for Royal Academy of Dance Graded Ballet<br />

Examinations when they are ready.<br />

8 SESSIONS PER TERM<br />

(Beginners i)<br />

TIME<br />

9.00am - 9.45am<br />

VENUE<br />

Studio, Sports Complex (Lv 2)<br />

FEE<br />

$119.84 (Member) / $162.64* (Guest)<br />

AGE<br />

3-4 years old child without experience<br />

8 SESSIONS PER TERM<br />

(Beginners II)<br />

TIME<br />

10.00am - 10.45am<br />

VENUE<br />

Studio, Sports Complex (Lv 2)<br />

FEE<br />

$162.64 (Member) / $205.44* (Guest)<br />

AGE<br />

5-6 years old child with 1 year experience or<br />

advancing towards Primary Certificate of the Royal<br />

Academy of Dance (London, UK)<br />

8 Sessions per term<br />

(Grade 1)<br />

TIME<br />

11.00am – 12.00pm<br />

VENUE<br />

Studio, Sports Complex (Lv 2)<br />

FEE<br />

$162.64 (Member) / $205.44* (Guest)<br />

AGE<br />

Classes are specially designed for 7½ to 9-year<br />

olds.<br />

SUN<br />

09<br />

DEC<br />

personal image & Grooming (for ladies<br />

only)<br />

TIME<br />

2.00pm – 4.00pm<br />

VENUE<br />

MPR, Sports Complex (Lv 3)<br />

FEE<br />

$37.45 (Member) / $48.15* (Guest)<br />

CLASS SIZE<br />

10 – 28 pax<br />

Prep yourselves and doll-up for the festive season.<br />

Conducted by certified image consultant, Ms Lois<br />

Tong, get tips on the Importance of Image, Face<br />

Shape & Hair Style, Body Shape & Clothing and<br />

Best Colour. Sign up early as seats are limited.<br />

MBSR (Mindfulness-Based Stress<br />

(3 Time Slots!)<br />

Reduction) Gentle Yoga<br />

MBSR is an approach to Self-Care that can assist in<br />

managing Stress, Pain & Illness. Great benefits include:<br />

• Reduction of anxiety, stress levels and physical ailments<br />

• Increased skills in relaxation<br />

• Lasting reduction in physical and psychological symptoms<br />

• Enhanced ability in managing chronic pain<br />

• Growth in self-esteem and empowerment<br />

10 SESSIONS<br />

TIME SLOT 1<br />

• Wed, 14 Nov <strong>2012</strong><br />

10 SESSIONS<br />

TIME SLOT 2<br />

• Sat, 24 Nov <strong>2012</strong><br />

10 SESSIONS<br />

TIME SLOT 3<br />

• Sat, 24 Nov <strong>2012</strong><br />

4.30pm – 5.45pm<br />

7.30am – 8.45am<br />

11.00am – 12.15pm<br />

WED<br />

02<br />

JAN<br />

SAT<br />

10<br />

NOV<br />

12 sessions<br />

BBB (BODY BAND BALANCE)<br />

Time<br />

9.00am – 10.00am<br />

Venue<br />

Studio, Sports Complex (Lv 2)<br />

Instructor<br />

Mr Ong Beng Hwee<br />

Fee<br />

$128.40 (Member) / $192.60* (Guest)<br />

Class Size<br />

Minimum 10 pax<br />

SOCIAL DANCE PARTY - “HAWAIIAN NIGHT”<br />

Aloha! Come dressed in your best floral motifs<br />

and party away Hawaiian style. Sign up early as<br />

seats are limited.<br />

Time<br />

7.00pm – 11.45pm<br />

Venue<br />

Activity Suites, Sports Complex (Lv 3)<br />

Fee<br />

$26.00 (Member) / $38.00* (Guest)<br />

TUE<br />

18<br />

DEC<br />

KIDZMAS PARTY<br />

Join us for a morning of merry making and crafting<br />

of Christmas Candy Cones, Christmas Photo<br />

Frame and Scented Candle Cups!<br />

TIME<br />

10.00am – 12.00pm<br />

VENUE<br />

MPR, Sports Complex (Lv 3)<br />

FEE<br />

$21.40 (Member) / $32.10* (Guest)<br />

VENUE<br />

Activity Suite 2, Sports Complex (Level 3)<br />

INSTRUCTOR<br />

Ms Jess Chong<br />

FEE<br />

$128.40 (Member) / $192.60* (Guest)<br />

CLASS SIZE<br />

Minimum 10 pax<br />

A gentle sequence of mindful Hatha Yoga postures which<br />

adopts the Tantric breathing methods for the building of<br />

strength, balance and flexibility in both Body & Mind.<br />

30<br />

31


WORLD OF WELLNESS<br />

It is important to eat well to live well. There are more than 10 super foods in the world. So what are<br />

the inherent benefits in them? Super foods act as a booster to keep our bodies in tip top condition.<br />

They are rich in antioxidants, minerals, vitamins, amino acids, essential fatty acids, polysaccharides,<br />

enzymes and glyconutrients, to name a few.<br />

Date : 31 December <strong>2012</strong><br />

Time : 7.30pm to 12.30am<br />

Venue : Three Bars<br />

• Enjoy Complimentary Supper<br />

• Live Performance by the Puzzle band<br />

For enquiries, please contact F&B Admin Assistant at tel: 6885 0688 (Ext.724) or<br />

email f&b_admin@chineseswimmingclub.org.sg<br />

Terms & Conditions:<br />

- For a party of up to 4 persons, the first bottled liquor or wine ordered must be a new bottle.<br />

- Existing bottles can be consumed only as subsequent order.<br />

Açaí Berries<br />

• Reduces inflammation
<br />

• Improves sleep<br />


• Strengthens the immune system
<br />

• Slows down aging process<br />


• Regulates the levels of cholesterol in the body
<br />

• Improves vision<br />


• Improves circulation and functioning of the heart
<br />

• Detoxifies the body<br />

Oats
<br />

• Start your day with this healthy carb to last<br />

you through the day<br />

• Rich in fiber, so a serving can help you feel<br />

fuller throughout the day
<br />

• Boosts metabolism and burns fat<br />

OPENING<br />

SOON<br />

Make your celebrations more memorable as you dine and wine over fine food with impeccable service in a classy intimate setting!
<br />

BUFFET PACKAGES WEEKDAY WEEKEND<br />

International Lunch From $1280 From $1400<br />

High Tea From $1200 From $1360<br />

Avocados
<br />

• Provides a great source of heart healthy fats
<br />

• Its high fat content gives a quicker feeling of satiation<br />

(“fullness”), thus helping to reduce overeating
<br />

• Anti-inflammatory<br />

Salmon
<br />

• This is one fat you can eat at ease<br />

• Heavy in Omega-3 fatty acids which reduces<br />

risk of heart disease
<br />

• Improves arthritis<br />

• 
Rich in protein and calcium
<br />

• Rich in Vitamin D and B<br />

International Dinner From $1600 From $1760<br />

*Above rates quoted are based on the minimum of 40 pax per event. Other terms and conditions apply.<br />

For registration or enquiries, please contact F&B Admin Assistant at<br />

Tel: 6885 0688 (Ext. 724) or email f&b_admin@chineseswimmingclub.org.sg.<br />

32<br />

The beauty of consuming super food is the ability to gain the direct nutrition while savouring the<br />

food. Stop the torment of starvation and journey to a trimmer and healthier body through the simple<br />

commitment of regular exercises partnered with a well-balanced diet.<br />

CSC Lifeguards performing With CPR reference Giving from: chest www.thedailygreen.com, pumps in between CPRsand www.bewellbuzz<br />

33


NETWORK<br />

NETWORK<br />

Seoul <strong>Club</strong><br />

Korea’s Premier International Business, Sports & Recretional <strong>Club</strong><br />

Indoor Pool<br />

Atrium<br />

Nestled in the foothills of Namsan Mountain, the Seoul<br />

<strong>Club</strong> is a hidden treasure which is also comparable to<br />

a HOME AWAY FROM HOME to more than 52 different<br />

nationalities. The Seoul <strong>Club</strong> prides on bridging cross<br />

cultural understanding and fostering international<br />

relations where it facilitates the exchange between<br />

the east and west. As Korea’s Premier International<br />

Business and Sports <strong>Club</strong>, the Seoul <strong>Club</strong> family<br />

welcomes you into their home.<br />

Address: 208 Janchung-dong 2ga Jung-gu, Seoul,<br />

South Korea.<br />

Tel: 82-2-2238-7666<br />

Fax: 82-2-2234-3866 82-2-2231-4166<br />

Web: www.seoulclub.org<br />

Email: gmoffice@seoulclub.org / help@seoulclub.org<br />

Fitness Center<br />

Outdoor Pool<br />

CORPORATE MEMBERSHIP<br />

Johor Bahru<br />

Ponderosa Golf & Country <strong>Club</strong><br />

Weekdays<br />

Weekends<br />

S$5.00 administrative<br />

fee per pax payable<br />

to CSC<br />

S$10.00<br />

administrative fee per<br />

pax payable to CSC<br />

Enjoy a great weekend of golf session with<br />

us!* Ballot forms can be obtained via the<br />

club’s website or from the Front Office at<br />

the Arrival Pavilion.<br />

*Terms and conditions apply<br />

NOTE<br />

Buggy fee RM40.10 nett, inclusive of<br />

RM3.00 golfing insurance, will be charged by<br />

Ponderosa. Insurance fee will be waived when<br />

member produces his/her golfer insurance<br />

card upon payment.<br />

Member’s Guest Rates<br />

Tue till Sun, 7.00am to 5.30pm<br />

Weekday AM & PM<br />

RM120.00<br />

Weekend & Public Holiday<br />

RM185.00<br />

(Excluding Sun PM)<br />

Sun PM<br />

RM140.00<br />

Cancellation of bookings must be 48 hours<br />

in advance, failing which there will be a<br />

S$10.00 charge on each golfer in addition<br />

to the following charges by Ponderosa:<br />

• RM30.00 per golfer for late<br />

cancellation<br />

• RM50.00 per golfer for “no show”<br />

AFFILIATE CLUBS<br />

Singapore<br />

• Changi Golf <strong>Club</strong>*<br />

• Sembawang Country <strong>Club</strong>*<br />

* Open to CSC members on weekdays only<br />

The green fees for CSC members in<br />

Changi Golf <strong>Club</strong> is as follows:<br />

18 Holes - S$40.00<br />

9 Holes - S$30.00<br />

Malaysia<br />

• Tiara Melaka Golf & Country <strong>Club</strong>,<br />

Malacca<br />

• Orna Resort Berhad, Malacca<br />

• Palm Resort Golf & Country <strong>Club</strong>,<br />

Johor<br />

Indonesia<br />

• Indah Puri Golf Resort, Batam<br />

Thailand<br />

• Gassan Group Golf <strong>Club</strong>s,<br />

Chiang Mai<br />

Vietnam<br />

• Song Be Golf Resort, Ho Chi Minh<br />

City<br />

Cambodia<br />

• Royal Angkor Golf Resort,<br />

Siem Reap<br />

RECIPROCAL CLUBS<br />

China<br />

• Ambassy <strong>Club</strong>, Shanghai<br />

Korea<br />

• The Seoul <strong>Club</strong>, Seoul (Feature)<br />

Malaysia<br />

• <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong>, Penang<br />

• Penang Sports <strong>Club</strong>, Penang<br />

• Ipoh <strong>Swimming</strong> <strong>Club</strong>, Ipoh<br />

• Sunway Lagoon <strong>Club</strong>, KL<br />

• Holiday Villa Subang, KL<br />

• Kulim <strong>Club</strong>, Kedah<br />

Philippines<br />

• Makati Sports <strong>Club</strong>, Manila<br />

Thailand (Bangkok)<br />

• Royal Bangkok Sports <strong>Club</strong><br />

• The British <strong>Club</strong><br />

PREFERENTIAL RATES - HOTELS<br />

Singapore<br />

• Grand Mercure Roxy Hotel<br />

• Furama RiverFront Hotel<br />

Malacca<br />

• Hotel Equatorial<br />

• Holiday Inn<br />

• Mahkota Hotel<br />

• Mimosa Hotel<br />

Cambodia<br />

• Himawari Hotel Apartments<br />

Indonesia<br />

• Surabaya Plaza Hotel<br />

Bangkok<br />

• Hotel Novotel (Siam Square)<br />

Phuket<br />

• <strong>Club</strong> Andaman Beach Resort<br />

• Andaman Beach Suites Hotel<br />

(Patong Beach, Phuket)<br />

Ho Chi Minh City<br />

• Hotel Equatorial<br />

Kuala Lumpur<br />

• Hotel Equatorial<br />

• Cititel (Mid Valley)<br />

• Micasa All Suite Hotel<br />

Pahang<br />

• Hotel Equatorial<br />

(Cameron Highlands)<br />

Penang<br />

• Evergreen Laurel Hotel<br />

• Cititel<br />

• G Hotel<br />

• Hotel Equatorial<br />

SPECIAL DEALS!!!<br />

Enjoy 15% discount on all regular<br />

priced items when you present<br />

your CSC membership card<br />

at the following Sports outlets:<br />

LI-NING SPORTS SINGAPORE<br />

Li-Ning Flagship Store<br />

Ion Orchard, 2 Orchard Turn<br />

#B3-15/15A/16<br />

Tel: 6509 9670<br />

(Terms & Conditions apply)<br />

10 & 10 Sports Trading<br />

Bras Basah<br />

Blk 231 Bain Street #01-55<br />

Bras Basah Complex.<br />

Singapore Badminton Hall<br />

1 Lorong 23 Geylang<br />

(Applicable for Pro-Tech, Apacs, Pro Ace,<br />

Yonex, Prince, Dunlop, Li-Ning and more)<br />

*Except offer/sales items and shuttlecocks.<br />

BODYNITS<br />

Orchard Central<br />

Tel: 6238 8259<br />

181 Orchard Road #03-06<br />

USEFUL INFORMATION<br />

We would like to seek your<br />

cooperation against “no show”<br />

at the premises after the<br />

introduction letter has been<br />

issued as it is in good faith<br />

that the privileges have been<br />

extended to us.<br />

NOTE<br />

• For hotel reservations,<br />

please book directly with<br />

the respective hotels.<br />

• For Reciprocal and Affiliate<br />

<strong>Club</strong>s, call CSC for an<br />

introduction letter at least<br />

one working day in advance.<br />

ENQUIRIES<br />

Contact Jeremy Cheng at<br />

6885 0651<br />

or call 6885 0688 after office<br />

hours for assistance<br />

34<br />

34<br />

35


Promotion ends:<br />

31 January 2013<br />

Referral Scheme for Ordinary<br />

/Associate Membership<br />

Receive $200.00<br />

worth of credits for every successful referral<br />

Referral Scheme for<br />

Term Membership<br />

Receive $100.00 ( 1 Year Term)<br />

or<br />

Receive $200.00 ( 3 Years Term)<br />

worth of credits for every successful referral<br />

36

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