NOVEMBER - DECEMBER 2012 - Chinese Swimming Club
NOVEMBER - DECEMBER 2012 - Chinese Swimming Club
NOVEMBER - DECEMBER 2012 - Chinese Swimming Club
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<strong>NOVEMBER</strong> - <strong>DECEMBER</strong> <strong>2012</strong> | www.chineseswimmingclub.org.sg
{CONTENTS}<br />
.04<br />
.10<br />
.12<br />
.18<br />
ON THE COVER<br />
Flippa Ball Youth<br />
Photographer (Richard Kang)<br />
Location (Beginners Pool, Sports Complex)<br />
REGULARS<br />
.28<br />
05. President’s Message<br />
06. CSC Bulletin<br />
24. Calendar<br />
33. World of Wellness<br />
Opinions expressed need not necessarily represent those of the<br />
<strong>Club</strong>. The <strong>Club</strong> accepts no responsibility for the quality of goods<br />
or services advertised. All events, dates and times are accurate<br />
at time of print.<br />
We welcome comments or any other contributions from members.<br />
Please send them to the General Manager/Secretary at the <strong>Club</strong>’s<br />
address. The <strong>Club</strong> reserves the right to edit all materials or decline<br />
publication. No part of this publication may be reproduced without<br />
the permission of the <strong>Club</strong>.<br />
Parties interested in advertising in “Free Style” may call<br />
Communications & Graphics Department at 6885 0655.<br />
A bi-monthly publication by CHINESE SWIMMING CLUB<br />
21 & 34 Amber Road, Singapore 439870<br />
Tel: 6345 1221 or 6885 0688 • Fax: 6345 7134<br />
Printed by Mainland Press Pte Ltd<br />
Website: www.chineseswimmingclub.org.sg<br />
Email: feedback@chineseswimmingclub.org.sg<br />
MICA (P) No. 128/06/<strong>2012</strong><br />
SPORTS ACTIVITIES<br />
04. Special Feature : Balloon Lantern Frenzy<br />
Party<br />
10. Past Events<br />
26. Upcoming Events<br />
LIFESTYLE ACTIVITIES<br />
18. Past Events<br />
30. Upcoming Events<br />
F&B BUZZ<br />
20. Munch<br />
23. Eat • Sing • Drink @ Three Bars<br />
29. Past Events - Wine & Dine With Castello Banfi<br />
32. New Year’s Eve Countdown Party
feature<br />
LETTER FROM CLUB’s PRESIDENT<br />
Dear Members<br />
The comprehensive redevelopment project of the <strong>Club</strong> which commenced in year 2000<br />
is finally nearing completion. The revamped Recreation Complex (RC) will re-open its<br />
doors with enhanced facilities by mid November this year. Regular swimmers at the<br />
RC will once again be able to enjoy their leisurely laps and the new alfresco dining<br />
facility by the pool. The Heritage Gallery located at Level 3 will also be unveiled<br />
on 30 November <strong>2012</strong>. Do refer to the Bulletin for more updates on the upgraded<br />
facilities in the Recreation Complex.<br />
Members may also be aware that the amendments to the <strong>Club</strong> Constitution have<br />
been approved by the Registrar of Societies and the amendments have come into<br />
effect since 1 October <strong>2012</strong>. You may obtain a copy of the Constitution from the Front<br />
Office or download from the <strong>Club</strong>’s website www.chineseswimmingclub.org.sg. We<br />
congratulate and applaud those members who participated in the “Register Your Email<br />
Contest” who have won themselves F&B vouchers. For those who have yet to register<br />
their emails to receive E-Freestyle, please do so to support the <strong>Club</strong>’s “Go Green”<br />
efforts.<br />
I also would like to congratulate the CSC youth swimmers who once again came up<br />
tops at the recent 18th SSC Open Midget Meet <strong>2012</strong>.<br />
The school holidays and festive seasons are fast approaching. Do keep a lookout for<br />
the delectable line-up of F&B Festive Buffets as well as the year-end parties and festivities. Members who<br />
periodically suffer from aches and pains may find reprieve in the Fix Your Body, Ease The Pain program.<br />
With the year-end festivities beckoning, learn the art of chocolate making in our Chocolate Workshop<br />
and surprise friends and loved ones with personalised gifts of these sweet treats. Parents do register<br />
your young ones for the Kidzmas Party on 8 December which promises to be totally fun and memorable.<br />
On behalf of the Management and administrative staff of the <strong>Club</strong>, I wish all members a very blessed<br />
Christmas and may the coming new year be filled with wondrous joy and peace.<br />
Shalom and God Bless,<br />
BALLOON LANTERN<br />
FRENZY PARTY<br />
The fascinated kids were all eager to produce the most stunning<br />
masterpiece as they painstakingly painted their paper lanterns<br />
during the children’s lantern party.<br />
Edwin Lee<br />
President<br />
The busy bees were also treated to a session of balloon sculpting<br />
and in a heart beat, a school of brightly coloured fish lanterns<br />
emerged. The new found friends also had a blast during the game of<br />
Giant Snakes And Ladders.<br />
The next not-to-be missed activity is the Kidzmas Party in December,<br />
register early to avoid dissappointment!<br />
4<br />
5
CSC BULLETIN<br />
CSC BULLETIN<br />
1. EMPLOYEE OF THE QUARTER<br />
The <strong>Club</strong> is proud to announce Sumini Bte Raiman,<br />
Assistant Housekeeper (Property Department) as<br />
Employee of the Quarter.<br />
Sumini joined the <strong>Club</strong> in March 1995 and has dutifully<br />
rendered quality service to members in her day-to-day<br />
work.<br />
2. UpdateS On Phase III RedevelopmenT At RC<br />
The long awaited Recreation Complex will finally be<br />
open for members’ use. Like a budding flower, please<br />
be gentle when enjoying its brand new facilities as we<br />
continue to tend to the necessary details as well as the<br />
expected defects and omissions during this period.<br />
a. <strong>Swimming</strong> Pool<br />
b. Changing Rooms<br />
c. Indoor Jacuzzis and Steambaths<br />
d. TV Room, level 2<br />
e. Alfresco Dining at Three Bars<br />
f. Lattice Suite<br />
Further details and updates will be available via the onsite<br />
LCD panels, website and at the Front Office.<br />
3. Price Revision At The Recreation Room<br />
Please be informed that the table booking fee in the<br />
Recreation Room will be revised to $5.35 per table per<br />
hour effective 1 January 2013.<br />
4. Withdrawal Policy Of <strong>Club</strong> Activities<br />
Members who wish to withdraw from any registered<br />
activity are required to fill up a Withdrawal Form<br />
(available from the Front Office, Sports Desk which<br />
is also downloadable from the <strong>Club</strong>’s website) and<br />
submit it to the <strong>Club</strong>. The <strong>Club</strong> would like to highlight<br />
and remind members to comply and note the following<br />
clauses for withdrawals:<br />
• The Withdrawal Form must be submitted at least 2<br />
weeks prior to the next billing month.<br />
• Notice received by the <strong>Club</strong> on or before the 15th<br />
day of the month will be processed within the<br />
month. Charges for the activity will cease in the<br />
following month.<br />
• Notice received by the <strong>Club</strong> after the 15th day of<br />
the month will be processed in the following month.<br />
Charges for the activity will be debited accordingly<br />
in the following month and cease thereafter.<br />
• Absence from lessons does not indicate withdrawal<br />
from the programme<br />
5. CLUB’S CONSTITUTION & UPDATED BYE-LAWS <br />
Please be informed that the <strong>Club</strong>’s Constitution is now<br />
available at the Front Office upon request. The updated<br />
Constitution is in relation to the various amendments<br />
effective since 1 October <strong>2012</strong>. For the environmentally<br />
conscious, the <strong>Club</strong> Constitution is also available on<br />
the <strong>Club</strong>’s website.<br />
6. Re-opening Of The Reading Cum<br />
Study Room At The Arrival Pavilion<br />
While the Reading cum studying Room at<br />
the Arrival Pavilion Level 2 is re-opened<br />
for members’ use, please be informed that<br />
the contractors might access the room for<br />
minor touch up work. Any inconvenience<br />
caused is truly regretted.<br />
7. REPAIR AND REPAINTING WORKS TO THE SPORTS COMPLEX<br />
Please be informed that the <strong>Club</strong> has appointed M/s SKK (S) Pte Ltd to carry out Repair and Repainting Works to<br />
the Sports Complex from Saturday, 1 September <strong>2012</strong> to Friday, 30 November <strong>2012</strong>.<br />
Concurrently, the <strong>Club</strong> is carrying out improvement and repairs works to the Koi Pond which entails draining of the<br />
pond water from mid September <strong>2012</strong>.<br />
For your own safety, kindly comply with the safety and warning notices and keep away from the areas that are<br />
cordoned off for the abovementioned works.<br />
We seek your kind understanding and apologise for any inconvenience caused.<br />
8. SWIMMING OUTSIDE THE SPECIFIC OPENING AND CLOSING HOURS<br />
As part of the <strong>Club</strong>’s risk management policy, please be informed that swimming outside the specific opening and closing<br />
hours, except for swimmers undergoing training, is strictly not allowed. This policy is effective since 2 July <strong>2012</strong>.<br />
The security guards will stop any members from entering the <strong>Club</strong> to swim before its current operating hours.<br />
Please be advised that <strong>Club</strong>’s <strong>Swimming</strong> Pool operating hours are:<br />
Monday to Sunday (including Public Holiday)<br />
7.00am to 10.00pm daily<br />
Kindly note that the closing time for the swimming pools will revert to 9.00pm upon re-opening of the Recreation Complex.<br />
Members who willfully flout this rule shall be subjected to disciplinary action.<br />
Re-opened Facilities<br />
The following facilities will be opened to members by<br />
mid November.<br />
6<br />
7
CSC BULLETIN<br />
9. Winner of the email registration campaign<br />
We would like to thank all participants for participating in the contest. All winners will be notified via email.<br />
Congratulations to the following winners who walked away with a $10 CSC F&B Voucher each!<br />
Meanwhile, members who have yet to register their emails are welcome to do so via feedback@chineseswimmingclub.<br />
org.sg.<br />
Anthony David Newling<br />
Chew Soon Kiah<br />
Chua Hock Chin<br />
Dawn Chia Yi Shan<br />
Elaine Chong Leh Chin<br />
Eugene Chia Kin Weng<br />
Gan Yang Wen<br />
Goh Chee Hwei<br />
Henry Ng Shang Ren<br />
Koh Yueh Shyang<br />
Low Seng Pheow<br />
Michelle Cheak<br />
Ng Lay Hua<br />
Rosie Tan Hock Meng<br />
Soh Mev-Lin<br />
Stella Charlotte<br />
Tee Ee Han Alex<br />
Teo Choon Ghee<br />
Thong Kar Mun<br />
Wee Kok Cheng<br />
10. UPDATE ON the changes to the bye-laws to jackpot room<br />
The <strong>Club</strong> would like to inform members of the following updates to the Bye-Laws of its Jackpot Room, Joy Luck Cove<br />
with effect from August <strong>2012</strong>:<br />
Amendment to Bye-Law:<br />
14: “Members must insert their membership cards at the slots provided on the jackpot machines at all times<br />
during play”.<br />
Newly Added Bye-Laws:<br />
22: “In the event of jackpot machine/system malfunction, the Management reserves the right to carry out a<br />
thorough investigation including voiding all pay-out”.<br />
FIX YOUR BODY<br />
EASE THE PAIN<br />
TIME SLOT 1<br />
• Fri, 2 Nov <strong>2012</strong><br />
• Fri, 9 Nov <strong>2012</strong><br />
TIME SLOT 2<br />
Instructor<br />
FEE<br />
CLASS SIZE<br />
NO. OF SESSION<br />
10<br />
• Fri, 2 Nov <strong>2012</strong><br />
• Fri, 9 Nov <strong>2012</strong><br />
5.00pm - 6.00pm<br />
For registration or enquiries, please contact<br />
Daphne Phoa at tel: 6885 0653<br />
or email Daphne_Phoa@chineseswimmingclub.org.sg<br />
6.15pm - 7.15pm<br />
Mr Ong Beng Hwee<br />
• FOC (Member) / $10.70* (Guest)<br />
• $154.08 (Member) / $218.28 (Guest)<br />
Minimum 10 pax<br />
VENUE<br />
Activity Suite 2, SC, LV3<br />
• trial class • actual class<br />
Hurry,<br />
Sign-up<br />
now!<br />
2<br />
time slots<br />
11. 100% Membership Checks<br />
To protect the exclusivity of membership and to ensure the security within the<br />
<strong>Club</strong> premises, the <strong>Club</strong> conducts suprise 100% membership checks every<br />
week. Members are reminded that their membership cards are strictly nontransferable<br />
and all accompanying guests must be signed-in at the various<br />
entry points. We seek the cooperation of all members and their guests to show<br />
their membership cards for checking when approached by the <strong>Club</strong>’s security<br />
personnel and/or staff.<br />
12. Alternative <strong>Swimming</strong> Facility<br />
During this interim period, part of the Competition Pool at the Sports Complex will be specially made available<br />
for affected regular swimmers during training hours. The operating hours of the <strong>Swimming</strong> Pools at the Sports<br />
Complex has also been extended till 10.00pm daily during this transition period. The available swimming lanes<br />
are as follows:<br />
Sports Complex<br />
Lanes Available During Training Hours at Sports Complex<br />
Morning 3 Lanes - Lanes 0, 1 & 2<br />
Evening 2 Lanes - Lanes 0 & 1<br />
It’s the time of the year to party and let your hair down with all night music, dancing and<br />
a festive spread! Sign up fast as seats are limited.<br />
Date : Mon, 24 Dec <strong>2012</strong><br />
Time : 7.00pm – 12.30am<br />
Venue : Activity Suites, Sports Complex (Level 3)<br />
Fee : $50.00 (Member) / $65.00* (Guest)<br />
For registration or enquiries, please contact Wendy Tan at tel: 6885 0654<br />
or email Wendy_Tan@chineseswimmingclub.org.sg<br />
8<br />
9
SPORTS / PAST EVENTS<br />
We are pleased to announce that the following swimmers have made it to the selection list:<br />
11 Years Old<br />
Yong Zhi Koi Michael / Wong<br />
Xi Jie Anthony / Koh Liang Jun<br />
/ Jerome Nicholas / Liow Wei Rui<br />
Warren<br />
Chue Mun Ee Christie May /<br />
Yeo Ying Min Yumi / Ong Sze<br />
Huei Daphne / Wang Jia Jia<br />
Isabelle / Woon Yoke Min<br />
CSC OIMM Swim Team <strong>2012</strong><br />
<strong>Swimming</strong> By Lyuina Lee<br />
18th SSC Open Invitational Midget Meet <strong>2012</strong><br />
Once again, <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> is the champion for<br />
the fourth consecutive year!<br />
All the hard work and training which our 43 talented<br />
swimmers had gone through definitely paid off. Three<br />
CSC swimmers, namely Gabriel Koo, Charla Tan and<br />
Charity Lien won the Top Performer Award for their<br />
respective age groups. Special mention must be given<br />
to Charla and Charity who also won the award last year.<br />
10 Years Old<br />
Ang Wei Maximillian / Tan<br />
Song Zhe Jovan / Liew Zhi<br />
Zheng Alexus / Lee Dong Han<br />
Shawn / Tan Shang-Ian<br />
Tan Hui Fen Jasmine / Koo<br />
Yazhen Jamie / Tan Jia Min<br />
Ellyn / Lim En Jie Faith / Loo<br />
Wen Li Annabelle<br />
9 Years Old<br />
Lam Tze Cong Jaren / Tan<br />
Shang-Gene / Quek Jin Yi<br />
Joseph / Lee Jun Jie Mikkel /<br />
Chim Kean Jock Bryan / Seah<br />
Wu Hng Dylan<br />
Hsu Li Jun Jolene / Chua<br />
Cheng Ee Stephanie / Khoo<br />
Wei Xi Chelsea / Koh Yuan<br />
En Natalie / Lim Jia Rei<br />
8 Years Old<br />
Ang Li Mitchell / Lui Tye<br />
Herng Reuben / Oh Ray Sen /<br />
Ho Ting Le / Leow Li Shen<br />
Lien Tian-Yi Charity / Ho Hui Ting<br />
Natalie / Gan Ching Hwee /<br />
Chin Jing Zhi / Chua Shu Wen<br />
Magdalene<br />
7 Years Old<br />
Liew Zhi Jiee Maximus /<br />
Wong Zhi Hong Aloysius /<br />
Koo Ying Xuan Gabriel / Lee<br />
Bing Zhe Edgar / Foo Chuan Fan<br />
Dexter / Hoon Wee Meng<br />
Tan Song Ci Charla / Wong Wen<br />
Wei Angela / Tan Shang-Eve /<br />
Ong Zenlyn Jolene / Teo Jin<br />
Yin Yvette<br />
We would like to extend our special thanks to Mr Shawn<br />
Tan and Mrs Joyce Tan for engaging a professional<br />
photographer to cover the entire meet. All our swimmers<br />
also received a special photo album and CD as keepsake!<br />
The top three team rankings are as follow:<br />
Positions Team Points<br />
Tennis By Leroy Yap<br />
11 members of the tennis section together with their<br />
families, crossed the border for the first of the four<br />
friendlies at Segamat Country <strong>Club</strong>. The section then<br />
made their way to Royal Port Dickson Yacht <strong>Club</strong>, home<br />
to the annual Port Dickson Open. Like in Segamat, the<br />
CSC team was overwhelmed by the warm hospitality of<br />
their hosts.<br />
1 <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> 538<br />
2 Swimfast Aquatic <strong>Club</strong> 481<br />
3 Singapore <strong>Swimming</strong> <strong>Club</strong> 392<br />
Team Manager, Mr Thomas Lim, receiving the meet trophy<br />
Day three found the team at KL’s Royal Lake <strong>Club</strong>, one<br />
of Malaysia’s oldest and most prestigious clubs. This is<br />
believed to be the first instance of club-level sporting<br />
alliance between CSC and Royal Lake, with the host<br />
scheduled to make a return visit to Singapore later in<br />
the year.<br />
Team CSC at Segamat Country <strong>Club</strong><br />
Single Age Group <strong>Swimming</strong> Meet <strong>2012</strong><br />
The Single Age Group <strong>Swimming</strong> Meet is a selection meet for the annual Junior Inter-<strong>Club</strong> Age Group <strong>Swimming</strong><br />
Championships where children aged 7 & under to 11 swim it out for the championship title. This year, 127 hopefuls vied to<br />
represent the <strong>Club</strong> in the inter-club competition, which will be held on 4 November at the Toa Payoh <strong>Swimming</strong> Complex.<br />
More tennis followed on Sunday morning, on the indoor<br />
courts of Kelab Darul Ehsan before their return trip<br />
home. Besides savouring the mouthwatering fare in the<br />
course of their travel, great memories, family ties and<br />
friendships were also cemented during the 4-day trip.<br />
Group photo taken at Royal Lake <strong>Club</strong><br />
Kudos to Maximillian Ang who broke one of the longest standing records of the meet – Boys 10 Years Old 200m<br />
Individual Medley. Gerald Koh had held the record with a timing of 2:40.88 since 1989 and Maximillian broke that with<br />
a timing of 2:37.42. Well done!<br />
Much appreciation goes to the volunteers whom, once again, contributed to the successful running of the 2-day meet.<br />
10<br />
CSC Tennis Doubles Championships <strong>2012</strong><br />
The championships held on 25 August drew 7 pairs for the men’s category. The players displayed great passion for the<br />
sport and fought to be the best doubles in CSC. Congratulations to Koh Chee Hua and Lim Han Ren for winning the title<br />
this year! The talent of this tag-team junior and senior member sprung a surprise on everyone with their formiddable<br />
form. May the zest of their fighting spirit continue to inspire their fellow team-mates as they vie for the next CSC Tennis<br />
Doubles Championships.<br />
11
SPORTS / PAST EVENTS<br />
SPORTS / PAST EVENTS<br />
15th CSC-SIAGSC Bilateral Games<br />
Hosted by the SIA Group Sports <strong>Club</strong> at Tampines SAFRA, the Bowling segment<br />
got the ball rolling on 9 September as the host took the first point, winning CSC<br />
16.5 to 13.5 points.<br />
Golf took to the fairways on 20 September as 38 passionate CSC golfers pitted<br />
their skills against 24 SIA golfers at IOI Palm Villa Golf Resort, Johor Bahru.<br />
CSC pulled level, winning the game with top twenty golfers’ 758 stableford<br />
points against SIA 721 points to the very last putt just before the downpour.<br />
CSC – Li-Ning Age Group Badminton (Invitational) Tournament <strong>2012</strong><br />
The great turn out of 1337 participants makes it the most popular badminton event in the region. The committed players<br />
from China, Indonesia and Malaysia travelled from their respective hometowns to smash it out at the championships held<br />
at CSC from 3 to 9 September.<br />
The finals, graced by the Singapore Sports School Principal, Mrs Deborah Tan as the Guest-of-Honor, was an competition<br />
of the crème de la crème. We are grateful to the following supporters for making this tournament a huge success.<br />
The rest of the games continued on 23 September at the SIA Group Sports <strong>Club</strong>.<br />
Even though SIA restored the lead, winning the Squash tie 4-3, the remaining<br />
CSC representatives were unperturbed as they anchored for the decisive<br />
points. Table Tennis secured their tie 8-3, Tennis overcame their counterpart<br />
6-1, while Badminton won 12-6, despite conceding two walkovers due to injury.<br />
Billiards and Snooker made a finale dash closing the game with a victorious 4-3<br />
on its final cue.<br />
Casting their rivalries aside, athletes from both clubs renewed their enduring<br />
friendly relations as they dined at the SIA’s Ballroom. <strong>Club</strong> Captain, Mr Nicholas<br />
Lim, received the trophy from SIAGSC’s Captain, Mr Matthew Matthew, as our<br />
<strong>Club</strong> retained the title for the Games in the 6th consecutive year.<br />
The tournament officials<br />
Badminton players before their games<br />
Tennis group shot before dinner<br />
CSC <strong>Club</strong><br />
Captain<br />
addressing the<br />
athletes<br />
The Billiards & Snooker players were the first to kick off<br />
Contract Bridge By Leroy Yap<br />
CSC Contract Bridge Random Pairs Game <strong>2012</strong><br />
This was the first time that the Contact Bridge Committee organised a game for random pairs. A total of 11 pairs were<br />
randomly chosen to showcase their wits and skills at the Multi-purpose Room on 26 August. The Championships finally<br />
concluded with a sumptuous buffet dinner for all the players.<br />
Champion Winner - Khoo Beng Yang & Mary Chong / 1st Runner-up - Josephine Seow & Wong Kian Hong<br />
2nd Runner-up - Yap Tek Kiat & Mervin Ho<br />
Billiards & Snooker By Lam Jick Sern<br />
Iwan Simonis Inter-<strong>Club</strong> Pool League <strong>2012</strong><br />
The inaugural Pool League organised by Cuesports<br />
Singapore was participated by 14 teams and round<br />
robin matches which started back on 21 May.<br />
After battling for three months, <strong>Club</strong> representing team,<br />
CSC Gem9, finished 2nd and qualified for the knockout<br />
stages. After brushing pass OCC in the quarterfinal,<br />
our <strong>Club</strong> fought valiantly against Klassic TPC and<br />
qualified for the Finals. Despite their best efforts, the<br />
CSC Gem9 was unable to overcome the SRC Harriers<br />
in the Finals on 29 September, settling for the runnersup<br />
position.<br />
CSC Gem9 led by John Tan (with big trophy) posing with<br />
Cuesport Singapore President & our <strong>Club</strong> Vice President, Mr<br />
Peter Liew (2nd left)<br />
12<br />
13
SPORTS / PAST EVENTS<br />
SPORTS / PAST EVENTS<br />
Golf By Lam Jick Sern`<br />
Inter-Social <strong>Club</strong>s Golf Tournament <strong>2012</strong> 3rd Leg<br />
The <strong>Club</strong> was eager not to repeat the poor showing of the 2nd leg and called upon our top golfers for the 3rd Leg held at<br />
Warren Golf & Country <strong>Club</strong> on 31 August hosted by Serangoon Gardens Country <strong>Club</strong>.<br />
Michael Sng and Kenneth Seng on the CSC leader board were honored over dinner. The long awaited time finally arrived<br />
as the CSC team waited with baited breath for announcement on the winner of the tournament. CSC was elated to have<br />
clinched the Championship!<br />
Bowling By Xu Zhenni<br />
August Bowling Medal on 19 August <strong>2012</strong><br />
Here are the results for the August Bowling Medal:<br />
Position Name Score<br />
1<br />
Bryan Lee<br />
Cheritta Low<br />
1339<br />
1126<br />
Watch out as the sleeping giant has awakened and our die hard golfers are on the hunt for more birdies!<br />
2<br />
Elliot Tan<br />
Joan Tan<br />
1193<br />
1089<br />
3<br />
Dominic Wong<br />
Judith Oh<br />
1132<br />
1080<br />
High Game<br />
Felix Lee<br />
Grace Mah<br />
224<br />
187<br />
(left) men and ladies champion, Bryan Lee & Cheritta<br />
Low respectively<br />
CSC Team led by Golf Captain Mr Lim Swee Kee (centre with trophy)<br />
Participants of August Bowling Medal<br />
Our Golfers before Tee-off<br />
13th Youth Inter-<strong>Club</strong> Bowling Mixed League & 18th Inter-<strong>Club</strong> Mixed Bowling League <strong>2012</strong><br />
The 13th Youth Inter-<strong>Club</strong> Bowling Mixed League and 18th Inter-<strong>Club</strong> Mixed Bowling League <strong>2012</strong> ended with the Masters<br />
Finals on 29 September and 6 & 7 October respectively. Congratulations to three-time winner of the Ladies Masters Finals<br />
from the Adult Inter-<strong>Club</strong> League, Ms Ong She-Na.<br />
October Golf Medal<br />
In the run-up to the finale of the Inter-Social <strong>Club</strong>s Golf Tournament, CSC held the October medal at Orchid Country <strong>Club</strong><br />
on 1 October as 36 golfers braved the blazing sun in an effort to qualify for the Patrons’ Cup 2013.<br />
A rewarding and delectable dinner concluded the day at Pinsi Restaurant at Yishun SAFRA.<br />
Congratulations to the following medal winners!<br />
Position<br />
Open Division<br />
Stableford<br />
Points<br />
Position<br />
Seniors Division<br />
Stableford<br />
Points<br />
Position<br />
Ladies Division<br />
Stableford<br />
Points<br />
1 Lim Hoo Wee 36 1 Goh Tong Jeng 38 1 Jackie Tan 36<br />
2 Michael Gian 34 2 Johnny Tan 36<br />
(left) 3 time winner of Ladies Masters Final, Ong She-Na 2nd Runner-up of 18th Inter-<strong>Club</strong> mixed bowling league <strong>2012</strong><br />
with SRC, Bowling Convenor, Mrs Tang Whai Yih<br />
14<br />
15
SPORTS / PAST EVENTS<br />
LIFESTYLE / UPCOMING EVENTS<br />
Taekwondo By Xu Zhenni<br />
39th National Taekwondo Kyorugi Championships<br />
<strong>2012</strong> (22, 23, 29 & 30 September)<br />
Courage, the main pillar of Taekwondo, was fully<br />
displayed by the participants at the 39th National<br />
Taekwondo Kyorugi Championship held on 22, 23, 29<br />
and 30 September <strong>2012</strong> at Yishun Sports Hall. Kudos<br />
to CSC Taekwondo trainees, Ashley Khor, Ng Yang Kiat<br />
and Titus Lee, for clinching the Gold, Silver and Bronze<br />
medals in the Championship respectively.<br />
CSC winning representatives. Left: Titus Lee, Ng Yang Kiat<br />
and Ashley Khor<br />
Squash By Jim Chee Xian<br />
CSC-Indonesia National Junior Squash Friendly Game<br />
The CSC Squash Team hosted the Indonesia National Junior in a squash friendly game on 8 August. Our visiting team,<br />
made up of mostly teenagers, pulled off an upset victory as they played against the undeterred and experienced CSC<br />
players.<br />
Dinner was an upclose session as all players bonded while exchanging pointers. Both teams are definitely looking forward<br />
to another friendly again in the near future.<br />
Date : Mon, starting 5 Nov <strong>2012</strong> (12 Sessions)<br />
Time : 7.30pm – 9.00pm<br />
Venue : Studio, Sports Complex (Level 2)<br />
Instructor : Mr Wang Jun<br />
Fee : $197.95 (Member) / $246.10* (Guest)<br />
Class Size : Min. 7 pax<br />
For registration or enquiries, please contact<br />
Daphne Phoa at tel: 6885 0653<br />
or email Daphne_Phoa@chineseswimmingclub.org.sg<br />
Players from CSC and Indonesia before the games commenced<br />
CSC-Japan National Selection Squash Friendly Game<br />
In Singapore for an 8-day squash tour, the Japan National Selection team headed down to CSC for a friendly game on<br />
31 August.<br />
Several familiar faces were spotted once again. To mark the event, CSC players welcomed the team with a friendly<br />
gesture of memento exchange. Both teams enjoyed the games tremendously and renewed their ties during the dinner<br />
specially prepared for our friends from the land of the Rising Sun.<br />
This not-to-be-missed creative bento workshop is back<br />
by popular demand! Let the little ones learn to have<br />
some creative fun with daily meals as they discover the<br />
art of Sushi Bento making in this hands-on workshop.<br />
Participants will learn about Food Hygiene, Food Creativity,<br />
Food Presentation as well as Food Arrangement.<br />
Group photo after sumptuous dinner<br />
16<br />
Date : Sat, 8 Dec <strong>2012</strong><br />
Time : 1.00pm – 3.00pm<br />
Venue : Multi-Purpose Room, Sports Complex (Lv 3)<br />
Fee : $37.45 (Member) / $53.50* (Guest)<br />
Early Birds Special : $32.10 (Member) / $48.15* (Guest)<br />
Age : 5 - 12 years old<br />
Class Size : Minimum 12 pax<br />
For registration or enquiries, please contact<br />
Daphne Phoa at tel: 6885 0653<br />
or email Daphne_Phoa@chineseswimmingclub.org.sg<br />
17<br />
Sign up before 13 November <strong>2012</strong> to enjoy Early Birds Discounts!
LIFESTYLE / PAST EVENTS<br />
LIFESTYLE / PAST EVENTS<br />
CREATIVE FOOD ART FOR KIDS<br />
What are we making? May we eat them, please?<br />
The little ones simply could not wait to get their hands to start moulding their own sushi bento. Simple ingredients<br />
such as cheese, hams and carrots were used. Various tools including cookie cutters were provided in the making of<br />
the “kawaii” bento sets.<br />
The workshop proved to be a rewarding one indeed as each participant got to create and enjoy their very own bento<br />
masterpieces.<br />
SOCIAL DANCE PARTY<br />
The Activity Suites were decorated with<br />
fascinating masks in line with Mardi Gras theme<br />
on 8 September as members and guests partied<br />
to the beat of the music after a sumptuous dinner.<br />
Our spontaneous participants also throughly<br />
enjoyed the games with some lucky winners<br />
waltzing home with some fanstastic prizes.<br />
ENZYME & DIGESTION<br />
HEALTH TALK – THE KEY<br />
TO A HEALTHY YOU!<br />
The importance of enzymes and our digestive<br />
system was shared with CSC members on 6 October<br />
by Certified Enzyme Therapist, Ms Charlene Hui, of<br />
Transformation Enzyme Corporation, USA, Texas.<br />
Not only will cooking kill germs and bacteria inherent<br />
in the food, it also destroys the enzymes needed for<br />
digestion to take place.<br />
Hands On Sushi<br />
Making Workshop<br />
The workshop received overwhelming full<br />
house attendance on 30 September. It<br />
was an eye opener as the crowd watched<br />
on while Chef Alvin Wong demonstrated<br />
the fine technique of making Gunkan<br />
Sushi, California Maki, Temaki Sushi,<br />
Kyuri Sushi, Kani Sushi and many more.<br />
Members also had a jolly good time<br />
during the hands on session as they put<br />
their new-found knowledge to the test.<br />
ACTIVATE THE HEALING QI WITHIN<br />
Qi Gong is widely practiced to treat or cure an existing illness, to prevent the onset of disease, to increase stamina<br />
or energy levels and to slow down the ageing process.<br />
Having discipled thousands around the world in his systematic art of Qigong exercise and meditation, Grandmaster<br />
Anthony Wee, founder of Chi Dynamics International, shared the benefits of Qigong on 6 October with a class of<br />
health conscious CSC members.<br />
Members practiced the various breathing methods during the demonstration which strengthens bones and even help<br />
to boost the functionality of vital organs such the heart, lungs, liver, kidneys and digestive organs.<br />
18<br />
19
MUNCH<br />
MUNCH<br />
Indulge in great food, unique<br />
ambience and a whole new<br />
Gourmet Experience.<br />
Have you had a taste of it?<br />
For enquiries : 6885 0230<br />
<strong>NOVEMBER</strong><br />
CHEF’S SPECIALTY<br />
<strong>DECEMBER</strong><br />
1st Seating<br />
$42.00 (Adult) /<br />
$22.00 (Children)<br />
2nd Seating<br />
$38.00 (Adult) /<br />
$20.00 (Children)<br />
5.30pm to 8.00pm<br />
(Premium party goodies)<br />
8.30pm to 10.30pm<br />
It’s time to celebrate and renew ties with friends and loved ones! Mark the year’s<br />
finale with a bang in these not-to-be-missed dinner parties.<br />
SATAY BEE HOON<br />
Price: $6.50<br />
*Additional $5.00 for a glass of Californian Glass Pour<br />
Wine (Zinfandel / White Zinfandel)<br />
*Additional $1.50 for a glass Iced Lemon Tea<br />
SAMBAL STINGRAY<br />
Price: $9.00<br />
*Additional $5.00 for a glass of Chilean Glass Pour<br />
Wine (Cabernet Sauvignon)<br />
*Additional $1.50 for a glass Iced Lemon Tea<br />
24th<br />
Dec<br />
Christmas Eve<br />
Extravaganza Buffet Dinner<br />
31st<br />
Dec<br />
New Year’s Eve<br />
Celebration Buffet Dinner<br />
STEAMBOAT BUFFET<br />
Price: $14.00 (C) $19.80 (A)<br />
*Additional $5.00 for a glass of Californian Glass Pour<br />
Wine (Zinfandel / White Zinfandel)<br />
*Additional $1.50 for a glass Iced Lemon Tea<br />
FESTIVE BUFFET<br />
Price: $17.80 (C) $24.80 (A)<br />
*Additional $5.00 for a glass of Chilean Glass Pour Wine<br />
(Cabernet Sauvignon / Sauvignon Blanc)<br />
*Additional $1.50 for a glass Iced Lemon Tea<br />
SWEET DEAL!<br />
Dine in a group of 8 ADULTS and 1 dines for FREE!<br />
For reservation enquiries, please contact F&B Admin Assistant at tel: 6885 0688 (Ext.724) or<br />
email f&b_admin@chineseswimmingclub.org.sg<br />
20<br />
21
Enjoy the company of elegantly attired “Geishas”<br />
and live entertainment by the Puzzle Band.<br />
Date : 14 December <strong>2012</strong><br />
Time : 7.30pm to 12.30am<br />
Venue : Three Bars<br />
• Enjoy special discounts on featured whiskies<br />
• Try the evening’s exclusive shooters served by<br />
“Geishas” in attendance<br />
For registration or enquiries, please contact F&B<br />
Admin Assistant at tel: 6885 0688 (Ext.724) or<br />
email f&b_admin@chineseswimmingclub.org.sg<br />
Date : 24 December <strong>2012</strong><br />
Time : 7.30pm to 12.30am<br />
Venue : Three Bars<br />
For registration or enquiries,<br />
please contact F&B Admin<br />
Assistant at tel: 6885 0688<br />
(Ext.724) or<br />
email f&b_admin@<br />
chineseswimmingclub.org.sg<br />
22<br />
Terms & Conditions:<br />
- For a party of up to 4 persons, the first bottled liquor or wine ordered must be a new bottle.<br />
- Existing bottles can be consumed only as subsequent order.<br />
23
CALENDAR<br />
CALENDAR<br />
NOV<br />
02 / FRIDAY (Trial)<br />
Fix Your Body (FYB)<br />
Refer to page 9 for time slots<br />
05 / MONDAY<br />
42 Movements Taiji<br />
Quan Revision<br />
06 / TUESDAY<br />
CSC Annual Table Tennis<br />
Championship <strong>2012</strong><br />
Golf Medal @ Batam Hill<br />
DEC<br />
01 / SATURDAY<br />
The Missing Link - Weight,<br />
Diet & Antioxidants<br />
02 / SUNDAY<br />
Christmas Log Cake<br />
Workshop<br />
05 /WEDNESDAY<br />
B&S Section Annual Dinner<br />
Cum Prize Presentation<br />
08 / THURSDAY<br />
CSC Annual Table Tennis<br />
Championship <strong>2012</strong><br />
09 / FRIDAY (Actual)<br />
Fix Your Body (FYB)<br />
Refer to page 9 for time slots<br />
CSC Badminton Open &<br />
Master Championships<br />
10 / SATURDAY<br />
Social Dance Party -<br />
Hawaiian Night<br />
11 / SUNDAY<br />
CSC Badminton Open &<br />
Master Championships<br />
08 / SATURDAY<br />
Kids Sushi Bento<br />
Golf Christmas Bash<br />
09 / SUNDAY<br />
Personal Image & Grooming<br />
14 /FRIDAY<br />
Yamasaki Geisha Night<br />
13 / TUESDAY<br />
CSC Annual Table Tennis<br />
Championship <strong>2012</strong><br />
14 / WEDNESDAY<br />
MBSR (Mindfulness-Based<br />
Stress Reduction) Gentle Yoga<br />
Refer to page 30 for time slots<br />
15 / THURSDAY<br />
CSC Annual Table Tennis<br />
Championship <strong>2012</strong><br />
18 / TUESDAY<br />
Kidzmas Party<br />
18 / Sunday<br />
True Healthy Living<br />
CSC Taekwondo Year-End<br />
Gathering Cum Flipper Ball<br />
<strong>2012</strong><br />
19 / MONDAY - 23 / FRIDAY<br />
Swim Safer<br />
24 / SATURDAY<br />
MBSR (Mindfulness-Based<br />
Stress Reduction) Gentle Yoga<br />
Refer to page 30 for time slots<br />
21 / WEDNESDAY<br />
Chocolate Workshop<br />
23 / SUNDAY<br />
December Bowling Medal<br />
ON-GOING PROGRAMMES<br />
Every Monday<br />
Hatha Yoga For Health - Ladies<br />
Yang Styled Taiji Quan<br />
<strong>Chinese</strong> Calligraphy<br />
Every Tuesday<br />
Morning Rise Pilates<br />
Aerobics<br />
Pilates<br />
Every Wednesday<br />
<strong>Chinese</strong> Brush Painting<br />
Every Thursday<br />
Morning Rise Pilates<br />
H.A.B.T Programme for Women<br />
Yang Styled Taiji Quan<br />
<strong>Chinese</strong> Brush Painting<br />
Every Friday<br />
Hatha Yoga for Health - (Ladies)<br />
Hatha Yoga for Health<br />
(Mixed Intermediate)<br />
Ballroom Dance<br />
Every Saturday<br />
Social Dance Night<br />
Children’s Ballet Class<br />
(Beginners I & II)<br />
Advanced Ballroom<br />
Every Sunday<br />
Taiji Qigong<br />
- Beginner<br />
Advanced Ballroom<br />
24 / MONDAY<br />
Christmas Dance Party <strong>2012</strong><br />
Christmas Eve Party<br />
EDITOR’S<br />
PICK<br />
31 / MONDAY<br />
New Year’s Eve<br />
Countdown Party<br />
Chocolate Workshop<br />
Wednesday, 21 November | 3.00pm<br />
Please refer to page 30 for more info<br />
24<br />
25
SPORTS / UPCOMING EVENTS<br />
badminton<br />
FRI<br />
04<br />
JAN<br />
Badminton Section New Year Gathering<br />
TIME<br />
6.30pm to 10.00pm<br />
VENUE<br />
CSC Badminton Hall<br />
ELIGIBILITY<br />
Badminton Section Members only<br />
FEE<br />
Free<br />
golf<br />
SAT<br />
08<br />
DEC<br />
Golf Christmas Bash<br />
TIME<br />
6.30pm to 10.00pm<br />
VENUE<br />
CSC Grand Ballroom<br />
ELIGIBILITY<br />
Golf Section Members and Guests<br />
FEE<br />
TBA<br />
CLOSING DATE<br />
Thu, 22 November <strong>2012</strong><br />
badminton<br />
<strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong> –<br />
Li-Ning Badminton Academy<br />
Register your active child this school holidays for badminton<br />
training? The Academy boast a qualified team of coaches with<br />
proper training programme to unleash the potential in your child.<br />
TIME<br />
Mon, Tue, Wed & Fri, 3.00pm to 5.00pm<br />
VENUE<br />
CSC Badminton Hall<br />
ELIGIBILITY<br />
CSC Members and Guest<br />
ENROLLMENT FEES<br />
$85.60 (Members) / $128.40 (Guest)<br />
(Welcome pack worth over $200)<br />
Training Fees<br />
Once/Week<br />
Twice/<br />
Week<br />
Thrice/Week<br />
Member $107.00 $128.40 $149.80 (only $6/hr)<br />
Non-Member $171.20 $203.30 $246.10 (only $10/hr)<br />
billiards &<br />
snooker<br />
WED<br />
05<br />
DEC<br />
squash<br />
EVERY<br />
SAT<br />
B&S Section Annual Dinner cum Prize<br />
Presentation<br />
TIME<br />
6.30pm to 10.00pm<br />
VENUE<br />
CSC Activity Suites<br />
ELIGIBILITY<br />
Billiards & Snooker Section Members<br />
and Guests<br />
FEE<br />
$16.50 (Section) / $32.10 (Guest)<br />
CLOSING DATE<br />
Tue, 20 November <strong>2012</strong><br />
Squash Development Junior Stage 1<br />
Programme<br />
This is a 12 weeks squash foundation<br />
programme for children who have none or little<br />
squash playing experience.<br />
TIME<br />
4.00pm - 5.30pm<br />
CLASS SIZE<br />
4-6 children<br />
FEE<br />
$118.00 per student/month (Min. 3 months)<br />
• 1 training session per week (12 sessions)<br />
• 1.5 hours / session<br />
Free Starter kits:<br />
1. One Prince Junior Squash Racket<br />
2. Two Prince T-shirts<br />
3. One Prince Eye Wear Protector<br />
Terms and Conditions apply.<br />
tennis<br />
EVERY<br />
WED<br />
/<br />
FRI<br />
/<br />
SUN<br />
Tennis Junior Programme<br />
VENUE<br />
CSC Tennis Court<br />
TIME<br />
5.00pm to 6.30pm or 6.30pm to 8.00pm<br />
ELIGIBILITY<br />
CSC registered children age 5 to 14<br />
only<br />
FEE<br />
$107/month (Beginner)<br />
$124.80/month (Intermediate)<br />
water<br />
polo<br />
FLIPPA BALL<br />
Walk, Jump And Have A Splashy Time In The Pool!<br />
Flippa Ball is a modified game of junior Water Polo suitable for both<br />
boys and girls of all age groups.<br />
It’s a fun and simple game<br />
Applicable to swimmers & non-swimmers<br />
Grab your swimming trunks and costumes and join in the fun!<br />
Date<br />
Time<br />
Venue<br />
Fee<br />
Eligibility<br />
Age<br />
Contact Lam Jick Sern at 6885 0675 for further assistance or<br />
obtain the registration form at the Sports Desk (Sports Complex,<br />
Level 2) or Front Office at the Arrival Pavilion Lobby.<br />
Every Saturday<br />
6.00pm to 7.30pm<br />
Beginner’s Pool, Sports Complex<br />
$21.40/mth (CSC Member) / $48.15/mth (Guest)<br />
Registered CSC member and member’s guest<br />
5-12 years old<br />
*Subject to changes<br />
Contact Leroy Yap at 6885 0673 for further assistance or obtain the<br />
registration form at the Sports Desk (Sports Complex, Level 2) or Front<br />
Office at the Arrival Pavilion Lobby.<br />
26<br />
27
F&B / PAST EVENTS<br />
F&B / PAST EVENTS<br />
Back-to-School Night By Janice Lim<br />
Memories of school days were re-lived on the night of 8 August <strong>2012</strong>,<br />
when the Bookworm Beauties, together with their bunch of unruly<br />
students took over the bar and zapped everyone back to school days.<br />
The exclusive shooter for the night was aptly named “Exam Fever”, a<br />
concoction which had a part in our members feverish revelry at the bar!<br />
Macallan Whisky<br />
Tasting Night By Janice Lim<br />
‘Single’ Malt Scotch Whisky is Scotch Whisky<br />
distilled at a single distillery entirely from malted<br />
barley<br />
Mixologist and Brand Ambassador, Mr Jamey<br />
Merkel, from Beam Global Asia titillated 30<br />
registered members and their guests with his<br />
knowledge of whisky making, on 2 October at<br />
Three Bars. The varying casks used in whisky<br />
making as well as the different periods of aging<br />
were some of the interesting facts which got<br />
the attention of ardent whisky attendees. The<br />
highlight of the event was the samplings of fine<br />
12, 15 and 18 years single-malt whiskies.<br />
Formula One Night By Janice Lim<br />
The Grid Girls took centerstage when Three Bars decked itself in checks of black and white to bring on the<br />
adrenalin of F1 racing. It was full speed ahead throughout the night, together with the exclusive shooter,<br />
“Formula One” which “raced” the atmosphere of good fun that night.<br />
Wine & Dine With<br />
Castello Banfi By Michelle Ng<br />
Italian Toscana (or Italian wine) is home to some of<br />
thre the world’s<br />
the most acclaimed reds produced. The evening of<br />
21 August marked the biggest dinner pairings of the<br />
year. Members marvelled at the fine display of culinary<br />
skills in the fusion platters of the evening - the Marsala<br />
Glaze Duck Liver Atop with Seared Sea Scallop. Well appraised by many attendees,<br />
the well prepared Roast Black Angus Ribeye with Red Wine Jus, exudes a taste of pure<br />
excellence justified by the exquisite pairing of the Cum Laude Toscana IGT 2008. We<br />
would like to extend our thanks to Auric Pacific for their kind sponsorship.<br />
See you at the next wine pairing on 10 January 2013.<br />
28<br />
Mr Guillaume Blanchard, Regional Manager for Southeast Asia,<br />
Australia and New Zealand expounding on featured Castello Banfi Wines<br />
29
LIFESTYLE / UPCOMING EVENTS<br />
LIFESTYLE / UPCOMING EVENTS<br />
SUN<br />
18<br />
NOV<br />
WED<br />
21<br />
NOV<br />
TRUE HEALTHY LIVING<br />
TIME<br />
2.00pm - 5.00pm<br />
VENUE<br />
MPR, Sports Complex (Lv 3)<br />
FEE<br />
$3.21 (Member) / $10.70* (Guest)<br />
CLASS SIZE<br />
Minimum 15 pax<br />
Reap wellness tips from Ms Ye as she shares her<br />
expertise on healthy living. Find out how adjustments<br />
can tweak the source of illness-causing factors<br />
through a simple demonstration and experiment.<br />
Coffee and tea will be provided. Sign-up early as<br />
limited seats are available.<br />
CHOCOLATE WORKSHOP<br />
TIME<br />
3.00pm – 4.30pm<br />
VENUE<br />
Max Brenner, 112 East Coast Road, #01-<br />
05, I12 Katong<br />
FEE<br />
$38.00 (Member) / $43.87* (Guest)<br />
CLASS SIZE<br />
30 - 40 pax<br />
To all chocoholics! Join us at Max Brenner and<br />
watch live demonstrations on the making of sweets<br />
such as pralines, rolled truffles and how to make<br />
a fantastic cup of hot chocolate using chocolate<br />
couverture. Enjoy the light bites provided and retail<br />
discount of 20% during the workshop. Sign up early<br />
for this not-to-be-missed workshop!<br />
SUN<br />
02<br />
DEC<br />
MON<br />
05<br />
NOV<br />
CHRISTMAS LOG CAKE WORKSHOP<br />
TIME<br />
2.00pm – 5.00pm<br />
VENUE<br />
MPR, Sports Complex (Lv 3)<br />
INSTRUCTOR<br />
Madam Tay<br />
FEE<br />
$42.80 (Member) / $53.50* (Guest)<br />
CLASS SIZE<br />
12 – 25 pax<br />
42 Movements Taiji Quan Revision<br />
TIME<br />
7.30pm – 9.00pm<br />
VENUE<br />
Studio, Sports Complex (Level 2)<br />
INSTRUCTOR<br />
Mr Wang Jun<br />
FEE<br />
$197.95 (Member) / $246.10* (Guest)<br />
CLASS SIZE<br />
Minimum 7 pax<br />
SAT<br />
01<br />
DEC<br />
The Missing Link - Weight , Diet &<br />
Antioxidants<br />
You might have seen and heard coverages<br />
of her interviews on live radio and Channel<br />
News Asia. You can now gain great insights<br />
and obtain Free Customised Weight Analysis*<br />
from the experienced guest speaker, Ms Ketki<br />
Vinayachandra in CSC, a highly sought after and<br />
engaging speaker as she shares her expertise on<br />
issues of weight management.<br />
TIME<br />
10.00am – 12.00pm<br />
VENUE<br />
MPR, Sports Complex (Level 3)<br />
FEE<br />
$3.21 (Members) / $10.70* (Guest)<br />
CLASS SIZE<br />
Minimum 15 pax<br />
*subject to time permitted<br />
SAT<br />
05<br />
JAN<br />
CHILDREN’s Ballet Class<br />
All boys and girls with varying dance qualifications<br />
are welcome to join this class and experience the<br />
joy of dancing. Students will also be prepared<br />
for Royal Academy of Dance Graded Ballet<br />
Examinations when they are ready.<br />
8 SESSIONS PER TERM<br />
(Beginners i)<br />
TIME<br />
9.00am - 9.45am<br />
VENUE<br />
Studio, Sports Complex (Lv 2)<br />
FEE<br />
$119.84 (Member) / $162.64* (Guest)<br />
AGE<br />
3-4 years old child without experience<br />
8 SESSIONS PER TERM<br />
(Beginners II)<br />
TIME<br />
10.00am - 10.45am<br />
VENUE<br />
Studio, Sports Complex (Lv 2)<br />
FEE<br />
$162.64 (Member) / $205.44* (Guest)<br />
AGE<br />
5-6 years old child with 1 year experience or<br />
advancing towards Primary Certificate of the Royal<br />
Academy of Dance (London, UK)<br />
8 Sessions per term<br />
(Grade 1)<br />
TIME<br />
11.00am – 12.00pm<br />
VENUE<br />
Studio, Sports Complex (Lv 2)<br />
FEE<br />
$162.64 (Member) / $205.44* (Guest)<br />
AGE<br />
Classes are specially designed for 7½ to 9-year<br />
olds.<br />
SUN<br />
09<br />
DEC<br />
personal image & Grooming (for ladies<br />
only)<br />
TIME<br />
2.00pm – 4.00pm<br />
VENUE<br />
MPR, Sports Complex (Lv 3)<br />
FEE<br />
$37.45 (Member) / $48.15* (Guest)<br />
CLASS SIZE<br />
10 – 28 pax<br />
Prep yourselves and doll-up for the festive season.<br />
Conducted by certified image consultant, Ms Lois<br />
Tong, get tips on the Importance of Image, Face<br />
Shape & Hair Style, Body Shape & Clothing and<br />
Best Colour. Sign up early as seats are limited.<br />
MBSR (Mindfulness-Based Stress<br />
(3 Time Slots!)<br />
Reduction) Gentle Yoga<br />
MBSR is an approach to Self-Care that can assist in<br />
managing Stress, Pain & Illness. Great benefits include:<br />
• Reduction of anxiety, stress levels and physical ailments<br />
• Increased skills in relaxation<br />
• Lasting reduction in physical and psychological symptoms<br />
• Enhanced ability in managing chronic pain<br />
• Growth in self-esteem and empowerment<br />
10 SESSIONS<br />
TIME SLOT 1<br />
• Wed, 14 Nov <strong>2012</strong><br />
10 SESSIONS<br />
TIME SLOT 2<br />
• Sat, 24 Nov <strong>2012</strong><br />
10 SESSIONS<br />
TIME SLOT 3<br />
• Sat, 24 Nov <strong>2012</strong><br />
4.30pm – 5.45pm<br />
7.30am – 8.45am<br />
11.00am – 12.15pm<br />
WED<br />
02<br />
JAN<br />
SAT<br />
10<br />
NOV<br />
12 sessions<br />
BBB (BODY BAND BALANCE)<br />
Time<br />
9.00am – 10.00am<br />
Venue<br />
Studio, Sports Complex (Lv 2)<br />
Instructor<br />
Mr Ong Beng Hwee<br />
Fee<br />
$128.40 (Member) / $192.60* (Guest)<br />
Class Size<br />
Minimum 10 pax<br />
SOCIAL DANCE PARTY - “HAWAIIAN NIGHT”<br />
Aloha! Come dressed in your best floral motifs<br />
and party away Hawaiian style. Sign up early as<br />
seats are limited.<br />
Time<br />
7.00pm – 11.45pm<br />
Venue<br />
Activity Suites, Sports Complex (Lv 3)<br />
Fee<br />
$26.00 (Member) / $38.00* (Guest)<br />
TUE<br />
18<br />
DEC<br />
KIDZMAS PARTY<br />
Join us for a morning of merry making and crafting<br />
of Christmas Candy Cones, Christmas Photo<br />
Frame and Scented Candle Cups!<br />
TIME<br />
10.00am – 12.00pm<br />
VENUE<br />
MPR, Sports Complex (Lv 3)<br />
FEE<br />
$21.40 (Member) / $32.10* (Guest)<br />
VENUE<br />
Activity Suite 2, Sports Complex (Level 3)<br />
INSTRUCTOR<br />
Ms Jess Chong<br />
FEE<br />
$128.40 (Member) / $192.60* (Guest)<br />
CLASS SIZE<br />
Minimum 10 pax<br />
A gentle sequence of mindful Hatha Yoga postures which<br />
adopts the Tantric breathing methods for the building of<br />
strength, balance and flexibility in both Body & Mind.<br />
30<br />
31
WORLD OF WELLNESS<br />
It is important to eat well to live well. There are more than 10 super foods in the world. So what are<br />
the inherent benefits in them? Super foods act as a booster to keep our bodies in tip top condition.<br />
They are rich in antioxidants, minerals, vitamins, amino acids, essential fatty acids, polysaccharides,<br />
enzymes and glyconutrients, to name a few.<br />
Date : 31 December <strong>2012</strong><br />
Time : 7.30pm to 12.30am<br />
Venue : Three Bars<br />
• Enjoy Complimentary Supper<br />
• Live Performance by the Puzzle band<br />
For enquiries, please contact F&B Admin Assistant at tel: 6885 0688 (Ext.724) or<br />
email f&b_admin@chineseswimmingclub.org.sg<br />
Terms & Conditions:<br />
- For a party of up to 4 persons, the first bottled liquor or wine ordered must be a new bottle.<br />
- Existing bottles can be consumed only as subsequent order.<br />
Açaí Berries<br />
• Reduces inflammation <br />
• Improves sleep<br />
• Strengthens the immune system <br />
• Slows down aging process<br />
• Regulates the levels of cholesterol in the body <br />
• Improves vision<br />
• Improves circulation and functioning of the heart <br />
• Detoxifies the body<br />
Oats <br />
• Start your day with this healthy carb to last<br />
you through the day<br />
• Rich in fiber, so a serving can help you feel<br />
fuller throughout the day <br />
• Boosts metabolism and burns fat<br />
OPENING<br />
SOON<br />
Make your celebrations more memorable as you dine and wine over fine food with impeccable service in a classy intimate setting! <br />
BUFFET PACKAGES WEEKDAY WEEKEND<br />
International Lunch From $1280 From $1400<br />
High Tea From $1200 From $1360<br />
Avocados <br />
• Provides a great source of heart healthy fats <br />
• Its high fat content gives a quicker feeling of satiation<br />
(“fullness”), thus helping to reduce overeating <br />
• Anti-inflammatory<br />
Salmon <br />
• This is one fat you can eat at ease<br />
• Heavy in Omega-3 fatty acids which reduces<br />
risk of heart disease <br />
• Improves arthritis<br />
• Rich in protein and calcium <br />
• Rich in Vitamin D and B<br />
International Dinner From $1600 From $1760<br />
*Above rates quoted are based on the minimum of 40 pax per event. Other terms and conditions apply.<br />
For registration or enquiries, please contact F&B Admin Assistant at<br />
Tel: 6885 0688 (Ext. 724) or email f&b_admin@chineseswimmingclub.org.sg.<br />
32<br />
The beauty of consuming super food is the ability to gain the direct nutrition while savouring the<br />
food. Stop the torment of starvation and journey to a trimmer and healthier body through the simple<br />
commitment of regular exercises partnered with a well-balanced diet.<br />
CSC Lifeguards performing With CPR reference Giving from: chest www.thedailygreen.com, pumps in between CPRsand www.bewellbuzz<br />
33
NETWORK<br />
NETWORK<br />
Seoul <strong>Club</strong><br />
Korea’s Premier International Business, Sports & Recretional <strong>Club</strong><br />
Indoor Pool<br />
Atrium<br />
Nestled in the foothills of Namsan Mountain, the Seoul<br />
<strong>Club</strong> is a hidden treasure which is also comparable to<br />
a HOME AWAY FROM HOME to more than 52 different<br />
nationalities. The Seoul <strong>Club</strong> prides on bridging cross<br />
cultural understanding and fostering international<br />
relations where it facilitates the exchange between<br />
the east and west. As Korea’s Premier International<br />
Business and Sports <strong>Club</strong>, the Seoul <strong>Club</strong> family<br />
welcomes you into their home.<br />
Address: 208 Janchung-dong 2ga Jung-gu, Seoul,<br />
South Korea.<br />
Tel: 82-2-2238-7666<br />
Fax: 82-2-2234-3866 82-2-2231-4166<br />
Web: www.seoulclub.org<br />
Email: gmoffice@seoulclub.org / help@seoulclub.org<br />
Fitness Center<br />
Outdoor Pool<br />
CORPORATE MEMBERSHIP<br />
Johor Bahru<br />
Ponderosa Golf & Country <strong>Club</strong><br />
Weekdays<br />
Weekends<br />
S$5.00 administrative<br />
fee per pax payable<br />
to CSC<br />
S$10.00<br />
administrative fee per<br />
pax payable to CSC<br />
Enjoy a great weekend of golf session with<br />
us!* Ballot forms can be obtained via the<br />
club’s website or from the Front Office at<br />
the Arrival Pavilion.<br />
*Terms and conditions apply<br />
NOTE<br />
Buggy fee RM40.10 nett, inclusive of<br />
RM3.00 golfing insurance, will be charged by<br />
Ponderosa. Insurance fee will be waived when<br />
member produces his/her golfer insurance<br />
card upon payment.<br />
Member’s Guest Rates<br />
Tue till Sun, 7.00am to 5.30pm<br />
Weekday AM & PM<br />
RM120.00<br />
Weekend & Public Holiday<br />
RM185.00<br />
(Excluding Sun PM)<br />
Sun PM<br />
RM140.00<br />
Cancellation of bookings must be 48 hours<br />
in advance, failing which there will be a<br />
S$10.00 charge on each golfer in addition<br />
to the following charges by Ponderosa:<br />
• RM30.00 per golfer for late<br />
cancellation<br />
• RM50.00 per golfer for “no show”<br />
AFFILIATE CLUBS<br />
Singapore<br />
• Changi Golf <strong>Club</strong>*<br />
• Sembawang Country <strong>Club</strong>*<br />
* Open to CSC members on weekdays only<br />
The green fees for CSC members in<br />
Changi Golf <strong>Club</strong> is as follows:<br />
18 Holes - S$40.00<br />
9 Holes - S$30.00<br />
Malaysia<br />
• Tiara Melaka Golf & Country <strong>Club</strong>,<br />
Malacca<br />
• Orna Resort Berhad, Malacca<br />
• Palm Resort Golf & Country <strong>Club</strong>,<br />
Johor<br />
Indonesia<br />
• Indah Puri Golf Resort, Batam<br />
Thailand<br />
• Gassan Group Golf <strong>Club</strong>s,<br />
Chiang Mai<br />
Vietnam<br />
• Song Be Golf Resort, Ho Chi Minh<br />
City<br />
Cambodia<br />
• Royal Angkor Golf Resort,<br />
Siem Reap<br />
RECIPROCAL CLUBS<br />
China<br />
• Ambassy <strong>Club</strong>, Shanghai<br />
Korea<br />
• The Seoul <strong>Club</strong>, Seoul (Feature)<br />
Malaysia<br />
• <strong>Chinese</strong> <strong>Swimming</strong> <strong>Club</strong>, Penang<br />
• Penang Sports <strong>Club</strong>, Penang<br />
• Ipoh <strong>Swimming</strong> <strong>Club</strong>, Ipoh<br />
• Sunway Lagoon <strong>Club</strong>, KL<br />
• Holiday Villa Subang, KL<br />
• Kulim <strong>Club</strong>, Kedah<br />
Philippines<br />
• Makati Sports <strong>Club</strong>, Manila<br />
Thailand (Bangkok)<br />
• Royal Bangkok Sports <strong>Club</strong><br />
• The British <strong>Club</strong><br />
PREFERENTIAL RATES - HOTELS<br />
Singapore<br />
• Grand Mercure Roxy Hotel<br />
• Furama RiverFront Hotel<br />
Malacca<br />
• Hotel Equatorial<br />
• Holiday Inn<br />
• Mahkota Hotel<br />
• Mimosa Hotel<br />
Cambodia<br />
• Himawari Hotel Apartments<br />
Indonesia<br />
• Surabaya Plaza Hotel<br />
Bangkok<br />
• Hotel Novotel (Siam Square)<br />
Phuket<br />
• <strong>Club</strong> Andaman Beach Resort<br />
• Andaman Beach Suites Hotel<br />
(Patong Beach, Phuket)<br />
Ho Chi Minh City<br />
• Hotel Equatorial<br />
Kuala Lumpur<br />
• Hotel Equatorial<br />
• Cititel (Mid Valley)<br />
• Micasa All Suite Hotel<br />
Pahang<br />
• Hotel Equatorial<br />
(Cameron Highlands)<br />
Penang<br />
• Evergreen Laurel Hotel<br />
• Cititel<br />
• G Hotel<br />
• Hotel Equatorial<br />
SPECIAL DEALS!!!<br />
Enjoy 15% discount on all regular<br />
priced items when you present<br />
your CSC membership card<br />
at the following Sports outlets:<br />
LI-NING SPORTS SINGAPORE<br />
Li-Ning Flagship Store<br />
Ion Orchard, 2 Orchard Turn<br />
#B3-15/15A/16<br />
Tel: 6509 9670<br />
(Terms & Conditions apply)<br />
10 & 10 Sports Trading<br />
Bras Basah<br />
Blk 231 Bain Street #01-55<br />
Bras Basah Complex.<br />
Singapore Badminton Hall<br />
1 Lorong 23 Geylang<br />
(Applicable for Pro-Tech, Apacs, Pro Ace,<br />
Yonex, Prince, Dunlop, Li-Ning and more)<br />
*Except offer/sales items and shuttlecocks.<br />
BODYNITS<br />
Orchard Central<br />
Tel: 6238 8259<br />
181 Orchard Road #03-06<br />
USEFUL INFORMATION<br />
We would like to seek your<br />
cooperation against “no show”<br />
at the premises after the<br />
introduction letter has been<br />
issued as it is in good faith<br />
that the privileges have been<br />
extended to us.<br />
NOTE<br />
• For hotel reservations,<br />
please book directly with<br />
the respective hotels.<br />
• For Reciprocal and Affiliate<br />
<strong>Club</strong>s, call CSC for an<br />
introduction letter at least<br />
one working day in advance.<br />
ENQUIRIES<br />
Contact Jeremy Cheng at<br />
6885 0651<br />
or call 6885 0688 after office<br />
hours for assistance<br />
34<br />
34<br />
35
Promotion ends:<br />
31 January 2013<br />
Referral Scheme for Ordinary<br />
/Associate Membership<br />
Receive $200.00<br />
worth of credits for every successful referral<br />
Referral Scheme for<br />
Term Membership<br />
Receive $100.00 ( 1 Year Term)<br />
or<br />
Receive $200.00 ( 3 Years Term)<br />
worth of credits for every successful referral<br />
36