August 2012 - Headwaters Racquet Club

headwatersracquetclub.com

August 2012 - Headwaters Racquet Club

tennis · squash · fitness

>

REGISTRATION FAIR

Volume 3. Issue 8. August 2012

> Member of the Month:

Heather Borsos

Heather has been a very active member since

the Summer of 2009! She takes regular lessons

from Brian and can often be found on the tennis

courts with her brother Kevin. Heather recently

shot a video at HRC for her scholarship application.

We are so proud to have Heather as a

member and wish her much success! Way to go

Heather!!

> FALL & WINTER PROGRAM BOOK

Coming Soon!

> JUNIOR ACADEMY TENNIS CAMP

A great week of tennis with lots of fun!

> SUMMER CAMPS!

>

>

& BBQ!

August 23rd

COME OUT TO OUR FALL REGISTRATION FAIR

and enjoy a BBQ with Live music! This will

be a great night to ask our Trainers and

Racquet Pro’s any questions you have!

PLUS....sign up for any instructional program

and receive a discounted rate....THIS

NIGHT ONLY!!*

HERE ARE THE DETAILS…

WHEN: Thursday August 23rd, 2012

TIME: 4:00pm – 8:00pm

BBQ: 5:30pm – 6:30pm *Some restrictions apply.

HOLIDAY HOURS!

August 6th 2012 – Please note we will be closed

on Monday. Have a safe holiday!

JUNIOR SQUASH ½ Day Camps:

All levels welcome. Groups will be based on

ability. Taught by our Squash Pro Johnny Wilson!

Two weeks to choose from!

August 13 – 17, August 27 – 31

Monday to Friday: 9:30 – 12:30

Mini- tournament on the last day with prizes!!

Member $200 Non-Member $240

We still have space available for our August

full day summer camps. Don’t delay, register

today with the front desk to reserve your spot!

(Ages 4-6)

(Ages 7-9 & 10-12)

For more information please contact Jessica at

Jessica@headwatersracquetclub.com

> THE ENERGY BAR...

Celebrating Energy Bar habits has been so much

fun. The seventh sale has been both literally

and, more importantly, figuratively My Treat.

Thank you.

I’m having a blast with the dehydrator. Look for

new menu items such as fruit wraps and

chips as well as the inclusion of my own dried

fruits, vegetables, and herbs in the recipes

you’re already familiar with.

As always, I appreciate your business and value

your patronage. Enjoy these dog days of summer

and don’t be afraid to start any new habits.

Kind Regards,

Margo Tasker

205467 County Rd. 109 Orangeville, ON 519.942.2255 www.headwatersracquetclub.com


headwaters racquet club

Fitness Corner

> WHY WE LOVE SADIE… I'll tell you

why. Sadie competed this past weekend, (700

women), in the Toronto Olympic Distance

Triathlon (1.5K Swim, 40K Bike, and 10K run).

When the swim segment started, she was

immediately kicked in the face by another

swimmer, cracking the lens on one side of her

goggles. This forced her to swim with one eye

shut. The other eye had to contend with water

people traffic and seaweed, which had to be

constantly brushed aside for visibility.

At the end of the swim, competitors were given

a boost by tri-staffers to makeshift stairs that

had been positioned to get them out of the water.

Her staffer lost balance, tossed her to one side,

which resulted in a large cut to the underside of

one of her feet. There was a call for a medic

followed by "you're done for the day" Sadie

growled and barked out...."WRAP IT UP"!!!

She must have scared them because they did

(though with a poor wrapping job), and she

started her ride. Shortly thereafter she had a flat.

Seven minutes later, with the flat repaired, she

Tennis Corner

> JoAnn’s Tip of The Month:

If you're just starting to play tennis, there are

many technical aspects to the game that you

need to learn. However, there are 2 key things to

keep in mind at the start: timing and spacing.

Timing the ball coming towards you and meeting

it comfortably out in front of your body is crucial

in order to control the placement of the shot.

Having the proper space between yourself and

the impact point without reaching too far or

getting jammed with a ball too close to you will

allow you to swing freely. After you have mastered

these 2 key skills, you can move on to

Squash Corner

was back in the saddle. Every pedal stroke on her

injured food caused tremendous pain, and the blood

was flowing freely. She eventually became a one legged

rider and struggled on bravely for virtually the entire 40k.

With the ride behind her, she had the obstacle of a 10k

run in front of her. After a few strides she realized something

important ....."this wasn't going to be easy".

For a fleeting moment, the thought of packing it in

entered her head....but only for a moment. She reflected

on a Lance Armstrong quote... "pain is temporary,

quitting lasts forever". She put on her game face,

sucked it up as only great athletes are able to do, and

finished the race, hobbling all the way.

I don't do this story justice...her rendition was crazy funny.

But at the end of the day, I understood more clearly than

I did before just what it was about her that I loved.

I pass this on to make it perfectly clear to everyone that

Sadie is so much more than just another pretty face!

Written by Morris Greener.

HRC would like to welcome Sadie to the personal training

team. She recently graduated from Humber for Fitness and

Health promotion. Sadie is an extreme advocate of fitness and

we are thrilled to have her!

> PICK UP YOUR COPY of the August

schedule which is now available!

more advanced techniques that will help you to improve.

> DOUBLES DROP-IN CLINICS: Get

ready for Fall House League! Come to these

clinics and improve your doubles game. Doubles

strategy and positioning will be the main focus,

with a different topic being covered each week.

Drop in for one class or sign up for all 4 for a

savings.

Tuesday nights in September, 6:30 – 8:00pm

September 4, 11, 18 & 25

Individual clinics: $25 per person

Package of 4 clinics: $90.

> WE ARE currently accepting applications

for Block bookings for the fall/winter season.

Block Bookings are a weekly court time during

which a group of players are committed to playing

tennis. The court is pre-booked for the group

in the schedule for a specified period of time

(Oct-May). Limited space is available. The deadline

for applications is August 15th.

For more information contact Susan or JoAnn.

the serve. This will give you more time to adjust. You

should be trying to volley all return of serves.

> JOIN OUR Summer Drop In Clinics:

Monday nights: 6:30 – 8:00pm

August 13, 20, 27 & September 10

Drop-in for only $15 or save by registering for

the entire session for $52.

> Johnny’s Tip of The Month:

Return of serve - Try really hard to watch the

ball out of your opponent’s hand when returning

> HOLD THE DATE:

Fall is just around the corner, so save the date

for our Annual Season Opener Tournament

September 26, 27, 28, 29. Details to follow.

205467 County Rd. 109 Orangeville, ON 519.942.2255 www.headwatersracquetclub.com

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