Cumberland No. Yarmouth - Town of Cumberland

cumberlandmaine.com

Cumberland No. Yarmouth - Town of Cumberland

Cumberland

No. Yarmouth

Community Education

& Recreation

Fall 2011


Registration Information

Mailing Address:

Cumberland Community Education/Recreation,

290 Tuttle Road, Cumberland, Maine 04021

Telephone: 207-829-2208 Fax: 207-829-2214

Office Hours:

Monday –Wednesday 8:00am–5:00pm

Thursday 8:00am–6:00pm

Friday Closed

Cumberland’s Web Site:

www.cumberlandmaine.com

When do I register

Program registration for Cumberland/North

Yarmouth residents upon receipt of brochure

Non-residents may register beginning

August 17, 2011

How do I register

Registration is accepted in many convenient ways:

in person, by mail, or NOW ONLINE. Priority

will be given on a first-come, first served basis.

We encourage residents to take advantage of

our new online registrations capabilities. For our

new online registration system, Log onto www.

cumberlandmaine.com scroll down the main page

and click on the “Online Registration” icon. This is

a great way to register for programs at work or in the

comfort of your home. The Recreation Department

is no longer accepting phone registrations.

Will I be sent confirmation

We do not send or call with confirmations. Consider

yourself and/or children enrolled in the course(s)

of your choice when you send in a completed

registration form and payment. Many classes and

programs have limited enrollments, and may fill.

What are your cancellation policies

We will notify you if the class has been cancelled

or changed. We reserve the right to cancel or

consolidate any program that does not meet

minimum participant registration numbers. Avoid

disappointment and please register promptly.

Program updates and cancellations will be

announced on our web site.

How do I get a refund

If we cancel a class or activity, all fees will be

refunded. If you withdraw at least 2 business days

before the first class you receive a refund or credit

slip minus a $10–$25 processing fee (i.e. ski or day

camp will be $25 (non-refundable processing fee).

If you withdraw less than 2 business days prior

to the first class, you may opt for 50% refund or

75% credit. If you withdraw after the first class no

refund or credit. Refund processing takes up to 3-4

weeks. We do not provide cash refunds.

What are the fees

Fee are stated at the end of each program write-up.

Non-Residents will pay an additional $10 per class.

What is a senior citizen discount

Senior citizen discount(s) are stated throughout our

brochure. The discount applies to seniors who are

65 or older.

What if I have questions

Call Cumberland Community Education and

Recreation at 207-829-2208.

2 www.cumberlandmaine.com


What’s Inside...

Preparing For Your Future.................................... 4

College Transitions................................................ 5

Health Careers....................................................... 6

World Languages................................................... 7

Behind the Wheel.................................................. 7

Cooking and More................................................. 8

ED2GO Online...................................................... 9

Creative Pursuits.................................................. 10

Creative Economy............................................... 11

Sewing and More................................................ 12

Adult Learning..................................................... 13

Adult Fitness..................................................14, 15

Adults in the Pool................................................ 16

Portland Stage Matinees...................................... 17

Regional Educational Opportunities.................. 17

Adult Trips........................................................... 18

Swimming & Fitness........................................... 19

Saturday Swim Lessons...................................... 20

Kids Clubs............................................................ 21

Youth Athletics..................................................... 22

CNY United......................................................... 23

Youth Enrichment..........................................24, 25

Early Release Ski Programs................................ 26

Youth Basketball............................................27, 28

Twinbrook Major Events.................................... 29

Activities.............................................................. 29

Val Halla............................................................... 30

Registration.......................................................... 31

Refund Policy

If we cancel a class or activity, all fees will be refunded. If you withdraw at least 2 business days

before the first class you receive a refund or credit slip minus a $10-25 (i.e. ski or day camps)

processing fee. If you withdraw less than 2 business days prior to the first class, you may opt

for 50% refund or 75% credit. If you withdraw after the first class no refund or credit. Refund

processing takes up to 3-4 weeks. We do not provide cash refunds.

Staff:

Brian Bickford, Director

Peter Bingham, Program Director

Sarah Davis, Adult Education Director

Cindy Stennett, Administrative Assistant

Ted Bosarge, Parks Superintendent

Suzanne Martelle, Aquatic Director

Toby Young, Val Halla Superintendent

William Shane, Town Manager

Robert G. Hasson, Jr., MSAD#51, Supt.

Abbreviation Key:

DRS........................................(Drowne Road School)

GHS.......................................... (Greely High School)

NYMS ............... (N. Yarmouth Memorial School)

GMS .....................................(Greely Middle School)

WCCH ...............................(West Cumberland Hall)

CTC........... (Chebeague Transportation Co. Lot)

PML ................................ (Prince Memorial Library)

CTH ....................................(Cumberland Town Hall)

Questions Call Us • 829-2208

3


Preparing For Your Future

Thinking about getting your GED

GED Preparation

It is almost impossible to find a job without your high

school credential. The GED is a high school equivalency

program accepted by colleges and the military.

Cumberland-North Yarmouth Community Education

now offers GED preparation and testing. GED Learning

Lab will be held on a drop in basis, throughout the school

year. Work at your own pace and receive individualized

help on the skills needed to pass the equivalency tests. For

more information, contact Sarah Davis at 829-2208, after

September 19th.

Tuesdays & Thursdays, starting Sept. 27

GHS 6–8pm

Fee: Free, but call 829-2208 to register

Writing: Composition in a Nutshell

Instructor: Jen Gennaco

Writing is an important skill to develop. Whether you

are planning to attend college or simply want to improve

your writing and researching skills for work and life, this

is the course for you! Students will review the basics of

composition by exploring the expository (or informative)

essay style. This course will provide an overview of the

essentials from organization and research to mechanics.

Students will delve into a topic of their choice and learn to

craft a thesis as well as develop an idea by using credible

sources.

Wednesdays, Sept. 28–Nov. 16

GHS 6:30–8:30pm

Fee: $58 / $68 non-res

Welcome to Cumberland/North Yarmouth Community Education. Our adult education

program serves adults through a wide variety of evening community classes and trips

during the year. We hope you will take advantage of the many classes offered to improve

academic or employment skills, language acquisition, earn a GED or simply for the joy of

learning. Whatever your need and/or interest, we cordially invite you to participate with

us in lifelong learning!

Sincerely,

Sarah Davis, Adult Education Director

4 www.cumberlandmaine.com


College Transitions

College Essay Writing Workshop

Instructor: Cathy Bowden

Write a winning college essay that gets you noticed in this

three session workshop! A well-crafted admissions essay

should not only successfully demonstrate writing skills, it

should be attention grabbing. This is your opportunity to

share your uniqueness as an applicant. This workshop is

specifically designed to support students in writing such

an essay. Participants will review exemplars, brainstorm

essay topics and create rough drafts. Individual support

with content, grammar and composition will be offered

using a conference format and the revision process. Note:

Students registered for the workshop will be given an

assignment to complete prior to the class. Sign up for this

important workshop and complete this critical piece of

your college application! Limit ~ 12 students!

Thursday, Oct. 20, 27 & Nov. 3

GHS 6:30-8pm

Fee: $58

Cathy Bowden, a local teacher and writer, especially enjoys

supporting high school students as they navigate through the

college application process.

Career Exploration 101

Instructor: Dale Stair

Are you doing work that you love, or is it just another job

People have interests in many areas and struggle with

narrowing down the many career choices they have in

the world of work. This workshop will have participants

take a simple career instrument, the Self-Directed Search,

that will help them understand the major areas in which

their interests fall. Types of careers for these areas will

be discussed as well as next steps for taking their career

exploration to a deeper level. If you are less than satisfied

with your current job/career, or confused about your

career direction, one short evening may open a few

exciting doors you have never considered.

Wednesday, Sept. 21

GHS 6:30-8:30pm

Fee: $14

2011 College Funding Boot Camp

Instructor: Andy Stickney

A class for parents of any age children wanting to

understand the college financial aid process at both public

and private colleges. For parents of elementary and

middle school students, we cover investment strategies

that can potentially help minimize a family’s expected

family contribution. For those with high school students,

the impact of the 2010 takeover by the Department of

Education of all subsidized federal lending to students

and parents is reviewed. We examine the impact of the

junior year tax return on the senior year aid application.

Tuesday, Oct. 18

GHS 6:30-8:30pm

Fee: $10 per couple

Andy is a Chartered Financial Consultant, specializing for the

past 12 years in college funding strategies.

College Transition Program

What’s the big deal about college

Years ago, attending college was a luxury that only a few

could afford. Many good jobs required only a high school

diploma, or even less. Not anymore. The road to most wellpaying

jobs now runs directly through college- it’s a fact!

The data is clear, the more you learn. . .

• The more you earn

• The healthier you are

• The better your children do in school

• The more likely you are to vote

• The more you volunteer and serve in the community

However, the process of applying and going to college

as an adult can be scary and overwhelming. The Maine

College Transition Program was established for adult

education programs to assist adults who want to go

to college. Cumberland-North Yarmouth Community

Education is pleased to announce that we continue to share

in a state grant for a regional College Transition program

with Gray and Windham Adult Education. Please contact

Sarah Davis at the Cumberland Community Education at

829-2208 for more information.

Questions Call Us • 829-2208

5


Health Careers

Community CPR

Instructor: Cumberland Fire Department

AHA Instructors

This class is for the general public and covers infant,

child and adult CPR and choking as well as automated

defibrillation (AED). At the conclusion of the class

students receive an American Heart Association (AHA)

Heart Saver CPR/AED card good for 2 years.

FMI email: ebernier@cumberlandmaine.com

Choose one date:

Monday, Oct. 3 or Nov. 28

Drowne Rd. School 6:00-9:00pm

Fee: $45 / $55 non-res

First Aid Training

Instructor: Cumberland Fire Department

AHA Instructors

This 4-hour class covers medical and traumatic

emergencies including: allergic reactions, asthma attacks,

bee stings, broken bones, burns, cuts, diabetic reactions,

heart attacks, heat emergencies and stroke. We do handson

exercises to learn when to call the ambulance and what

to do until medical personnel arrive. Students receive a

2-year AHA certification card on the day of the class.

Choose one date:

Saturday, Oct. 29 or Dec. 3

DRS 8am-Noon

Fee: $44 / $55 non-res

Basic Life Support (BLS) for Healthcare

Providers

Instructor: Cumberland Fire Department

AHA Instructors

This 3-hour class will earn the student an American Heart

Association Basic Life Support for Healthcare Provider

2-year certification card. The class covers infant, child

and adult CPR as well as choking for all ages and practice

using an AED (Public Access Defibrillator). This is

the required certification for anyone who works in the

healthcare profession.

Choose one date:

Tuesday, Aug. 23 or Monday, Nov. 14

DRS 9am-Noon

Fee: $45

Handling Medical Emergencies-

Ed2Go Online

What would you do if a member of your family suffered a

medical emergency You could certainly call for trained

emergency medical responders, but what would you do

while you’re waiting for them to arrive This course will

identify common medical emergencies affecting children

and adults, help you recognize signs and symptoms, and

teach you how to render appropriate emergency care. For

adults, you will learn how to recognize and manage chest

pain, heart attack, stroke, diabetic problems, seizures,

breathing difficulty, burns, and allergic reactions. For

children, you will also learn about poisoning, fever,

childhood illnesses, injuries from accidents, and the signs

of abuse.

Classes start 9/21, 10/19, 11/9 & 12/14

Fee: $89

6 www.cumberlandmaine.com


World Languages

Conversational Spanish

Teacher: Jeffrey Davis

Are you planning a trip to a Spanish-speaking country

or have you always wanted to learn a second language

In this conversational class you will learn the basics of

Spanish, such as ordering meals, arranging a place to stay,

with emphasis on speaking and listening. Whether you’re

just starting out in Spanish or brushing up on almostforgotten

skills, you’ll have fun as you start on your way

to surviving in Spanish!

An inexpensive text will be available at the first class for

$10, payable to the instructor.

Wednesday, Sept. 28 – Dec. 7 (no class 11/23)

GHS 6:30-8pm

Fee: $68 / $78 non-res

Beginning French

Instructor: Kayleigh Navarro

Learn the joys of being able to communicate in French with

people from all around the world! Whether you are preparing

for a trip abroad, rediscovering a passion for language, or just

learning for fun, this is a beginners’ course that is designed

to help all. Focus will be on basic conversational skills and

useful vocabulary, necessary for everyday situations when

you are traveling or just conversing with a friend. We will

work on correct pronunciation and accent. We will learn

about French culture and their delicacies, how to make

crêpes from a French recipe, and how to properly order one

in a restaurant. This course focuses on oral communication

and is taught by an enthusiastic teacher who has lived and

worked abroad in France for several years. Mrs. Navarro

uses authentic materials to make each lesson unique and

personalized.

Tuesday, Sept. 27 – Dec. 6 (no class 11/22)

GHS 6:30-8pm

Fee: $68 / $78 non-res

Behind the Wheel

Maine Driving Dynamics

Instructor: Bureau of Highway Safety

This course offers drivers the opportunity to improve

their driving skills by learning about collision avoidance

techniques, safety issues, driver habits and attitudes,

and the basic elements that constantly challenge drivers

on Maine’s highways. Class format includes lecture,

powerpoint presentation and class discussion. Students

who complete the course may be eligible for a three-point

credit on their driving record and a possible discount from

their insurance carrier. You must bring or send copy of

your driver’s license to register. Pre-registrations only.

No walk-ins. Limited space. Please register early!

Saturday, Oct. 1

GHS 8am-1pm

Fee: $40 / $10 senior

Driver’s Education Course

Instructor: Bartley’s Driving School

This driver’s education course is licensed by the State of

Maine, with 30 hours of classroom work and 10 hours

of driving. Students must be 15 years of age or older in

order to register. At the completion of the course, students

will be issued their Maine State permit, which is included

in the course fee. You must register with Bartley Driving

School @ 207-657-5010.

Monday, Wednesday, Friday

GHS 5:30-8:30pm

Class Start Dates: Sept. 7, Oct. 5, Nov. 2 & Dec. 7

Fee: $420

Questions Call Us • 829-2208

7


Cooking and More

Preserving the Harvest—A Hands On

Food Preservation Workshop

Workshop Leaders: Kate McCarty,

Food Preservation Program Aide

Ever wonder how to preserve all those great garden

vegetables This hands-on food preservation workshop

will teach you the basic steps for canning and freezing. The

University of Maine Cooperative Extension is offering

three-hour “Preserving the Harvest” workshops during

the growing season at Cumberland/North Yarmouth

Community Education. Participants will receive a

“Preserving the Harvest” food preservation packet, and

will learn recommended methods for preserving foods, the

latest and safest recipes, about equipment to insure safety

and how to check for properly sealed jars. Participants

may bring their own pressure canner dial gauge to class

for a free accuracy test! Please bring a potholder with you

to the workshop. Minimum 6/ Maximum 12

Thursday, Sept. 29

GHS 6-9pm

Fee: $19, includes materials packet for each

participant

Fresh Pressed Cider, Plus!

Instructor: Chris Toy

Chinese Cooking Secrets - 3 in 3

Instructor: Chris Toy

Come for class! Come for Dinner! Chris will share three

ways to prepare three of his favorite dishes (seafood,

meat, vegetarian) Fresh Eggrolls, Fried Rice, and Ginger-

Garlic Stir Fry. This will be a treat!

Monday, Nov. 14

GMS 6-8pm

Fee: $16 plus $8 food fee payable to instructor

at class

Sushi!

Instructor: Chris Toy

Let’s start off with seafood (or vegetarian) miso soup.

Then we’ll learn to make the classic California Roll as

well as our own creations! Then we’ll finish up with

ginger ice cream. We usually make more than we can eat,

so bring a container to take home some leftovers.

Monday, Dec. 5

GMS 6-8pm

Fee: $16 plus $8 food fee payable to instructor

at class

Join Chris as he shows how to use a Maine made home

cider press and local apples to make the season’s first

fresh apple cider. We’ll have hot mulled cider at class

and everyone will get to take home 1 quart of fresh cider.

(It’s up to you whether to let it get hard or turn to natural

vinegar!) We’ll also make baked apples and apple fritters

with Maine maple syrup and honey butter.

Monday, Oct. 17

GMS 6-8pm

Fee: $16 plus $8 food fee payable to instructor

at class

8 www.cumberlandmaine.com


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Adult Education Class

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Classes Start Monthly:

Sept. 21, Oct. 19, Nov. 9 & Dec. 14

How to Get Started:

To see all the courses we offer, visit our

Online Instruction Center at:

www.ed2go.com/msad51aded

Click the Orientation link and follow the instructions to

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complete orientation. When your course starts, return to

our Online Instruction Center and click the Classroom

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Requirements:

All courses require Internet access, e-mail, Netscape

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Some courses may have additional requirements. Please

visit our Online Instruction Center for access to complete

course descriptions, student evaluations, instructor

biographies, requirements, and other info.

More Than 300 Online Courses

Visit the catalog online!

ED2GO Online

Accounting

Fundamentals–

Ed2Go Online

Featured Class

Description

Demand for accounting professionals currently

exceeds supply. If you’re interested in increasing

your financial awareness and accountability while

also gaining a marketable skill, this course is for you.

You’ll learn the basics of double-entry bookkeeping,

while also learning how to analyze and record financial

transactions, as well as prepare various financial

reports at the end of the fiscal period. Accounts

receivable, accounts payable, payroll procedures,

sales taxes, and various common banking activities

will be discussed. We’ll cover all the bases, from

writing checks to preparing an income statement and

closing out accounts at the end of each fiscal period.

Suitable for either a small business or an individual

household, this course is sure to increase financial

awareness and accountability.

Classes start Sept 21, Oct 19, Nov. 9, Dec. 14

Fee: $89

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Thank you so much for offering this

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Questions Call Us • 829-2208

9


Creative Pursuits

Beginning Drawing Class

Instructor: Diane Dahlke

Learn the basics of drawing in this fun and relaxing threeweek

class with Cumberland artist and Maine College of

Art instructor, Diane Dahlke. Diane will cover topics such

as the use of line, value (lightness and darkness), and a

basic process to use. Students should bring a large sketch

pad or newsprint pad. Also, a kneaded erasure, charcoal

sticks or a charcoal pencil and a soft drawing pencil.

Limited to 10 people.

Monday, Sept. 12 – 26 (3 week class)

NYMS Art Room 7-9pm

Fee: $20

Open Art Studio

Instructor: Diane Dahlke

Do you wish you had more time to paint If you have

basic art skills and want to use them in a supportive group

setting, this class is for you! Participants can draw or work

in a variety of paint mediums; instruction and guidance

is provided by a professional artist along with a still-life

setup. You do not have to be a skilled artist to attend.

Let this class give you the focused studio time you need!

Please bring your own materials. Limited enrollment.

Monday, Oct. 3 – Dec. 12 (no class 10/10)

NYMS Art Room 7-9pm

Fee: $48 / $58 non-res / $40 senior

The Art of Color - Part 1

Instructor: Diana Johnson

Immerse yourself in color! Your confidence in painting

will grow as you learn how to mix the colors you want for

your paintings. With vibrant acrylic paint you will explore

basic color theory through a series of painting exercises.

Beginners and those with previous painting experience

are all welcome. Enjoy a supportive atmosphere filled

with discussion, simple painting exercises, hand-outs,

and plenty of time for individual practice and personal

attention. Please supply your own materials. A list

of basic, inexpensive materials is available through

Cumberland Community Education.

Tuesday, Sept. 27 – Oct. 25

GMS 6:30-8:30pm

Fee: $78 / $88 non-res / $70 senior

The Art of Color - Part 2

Instructor: Diana Johnson

Immerse yourself in color! Your confidence in painting

will grow as you learn how to mix the colors you want

for your paintings. In this class we will explore additional

aspects of the color wheel. You can take Part 2 even if you

missed Part 1. With vibrant acrylic paint you will explore

basic color theory through a series of painting exercises.

Beginners and those with previous painting experience

are all welcome. Enjoy a supportive atmosphere filled

with discussion, simple painting exercises, hand-outs,

and plenty of time for individual practice and personal

attention. Please supply your own materials. A list

of basic, inexpensive materials is available through

Cumberland Community Education.

Tuesday, Nov. 1 – Dec. 6 (no class 11/22)

GMS 6:30-8:30pm

Fee: $78 / $88 non-res / $70 senior

10 www.cumberlandmaine.com


Creative Economy

Papercraft an Interactive Mini-book!

Instructor: Jean West

Craft a unique personalized gift for the holidays! Your

dynamic handcrafted bound book will be a large 6 x 10

inches with 6 interactive double sided pages that will

hold at least 48 photos, journaling tags, and space for

memorabilia. Your book can be of any theme you wish

to highlight: the Christmas season, a new baby, a recent

vacation, or your own personal interests; the possibilities

are endless! Beginners are welcome, and those with

papercrafting experience. You will need to bring a small

paper trimmer, a ruler, and a pair of scissors. Upon

registration, please indicate the type of book you would

like to make, so your kit can be personalized.

Monday, Oct. 3 – Nov. 7 (no class 10/10)

GMS 6:30-8:30pm

Fee: $50 / $60 non-res (plus materials fee of $15

payable to instructor at first class)

BRONZclay Jewelry

Instructor: Lynda McCann-Olson

Impress friends and family on your holiday list or create

something special for you! No prior experience necessary.

In this class, you will fabricate 4-6 pairs of earrings,

pendants or barrel beads in warm glowing bronze.

BRONZclay is a pliable material made up of an organic

binder and microscopic particles of metal, featuring an

ease of adding found texture. Personalize your work

with textures from rubber stamps, lace or your button

collection. Bring a light bulb and mug to add a curve to

your work. Easy techniques will be demonstrated at the

beginning of class then you will have time to work on

your own with assistance from the instructor. Work will

be fired and returned to you following the class. You will

be amazed by the results!

Saturday, Nov. 12

NYMS Art Room 11am – 3pm

Fee: $125, includes BRONZclay, use of materials

and firing

Encaustic Painting

Instructor: Rick Green

Would you like to try something new and different

Something both creative and fun Encaustic painting is

just that! Encaustic paint is composed of beeswax, damar

resin and pigments that are applied to a surface while

melted. It is a beautiful and unique medium to work with.

Along with providing you with a basic knowledge of the

encaustic medium, this class will introduce you to several

techniques including embedding found objects and photos,

making impressions, incising, masking, combining

mediums and image transfer. This class is appropriate for

artists of all levels and experience. Students who have

taken this class previously or who have experience with

encaustic painting are welcome. This is a studio class-

Rick can work with students at different levels of ability

and experience.

Thursday, Oct. 13 – Nov. 3

GMS Art Room 6:30-8:30pm

Fee: $60 / $70 non-res (plus $38 materials fee

payable to instructor at first class)

Mosaic Furniture Workshop

Instructor: Rachel Mills

Redesign, repurpose and recycle. Give your tired out

piece of furniture new life as mosaic art. Using a montage

of materials such as glass, stones, shells and broken

pottery, we will explore the colorful and eclectic art of

mosaic. Furniture needs to be portable to and from class.

Ideal projects include a stool, small table, mirror, chair or

small chest. A materials list will be mailed to students.

Monday, Nov. 14 – Dec. 12

GMS Art Room 6:30-9pm

Fee: $65 / $75 non-res

Questions Call Us • 829-2208

11


Sew Creative for Beginners &

Intermediates

Instructor: Stephanie Knight

Back by popular demand!

Have you always wanted to learn to sew In this beginners’

class, you will learn the fundamentals of sewing!

Participants will make a simple sewing project of their

choice. For those with some prior sewing experience, you

will get the help you need to finally complete your special

project. Please bring your own sewing machine to classit

must be in good working condition. Note: Portable

sewing machines are available for those who request one

in advance.

Tuesday, Nov. 1 – Dec. 6 (No class 11/22) 5 classes

GHS 6:30-8:30pm

Fee: $48 / $58 non-res / $40 senior

Starburst Tree Skirt

Instructor: Beth Maitland

‘Tis the season for decorating the house and preparing for

the holidays; make a tree skirt to brighten the festivities.

Constructed of large triangles, the tree skirt can be made

in your choice of colors. In this one-day workshop you

will create tree skirt using strips of fabric sewn together

then cut into large triangles to give a shadowed effect.

This pattern was designed by Beth Maitland based on a

tree skirt completed as one of her first quilting projects.

You must bring a sewing machine in good working order.

Some prior sewing and/or quilting experience is helpful,

but not necessary. Materials list available at registration.

A sample tree skirt is on display in the Community

Education office.

Saturday, Nov. 19

GMS 9am-3pm (Bring a lunch)

Fee: $35 / $45 non-res / $30 senior

Beth is the president of Pine Tree Quilters Guild and has

exhibited her quilts at Maine Quilts, A Quilters Gathering,

Keepsake Quilting, Quilters Treasure, Cumberland Fair

and several other quilt shows. Her work has been sold

internationally.

Sewing and More

Waving Flag Quilt

Instructor: Beth Maitland

12 www.cumberlandmaine.com

Patriotism comes and goes, but can always be seen in a

waving flag. Create a waving flag quilt with a variety of

red, white, and blue fabrics. Instructions include the use

of diamonds to give the illusion of movement. Quilting

aids in this illusion. In this seven-session course you will

learn how to construct, layer, quilt and finish this 42”

wide x 39” long lap / wall quilt. A sample of the quilt will

be on display in the Community Education office in the

Cumberland Town Hall.

Wednesday, Oct. 5 – Nov. 16

GMS 6:30-8pm

Fee: $65 / $75 non-res / $60 senior

Start Your Own Arts and Crafts Business

Ed2Go-Online

If you have an art or a craft and you dream about starting

your own home-based or small business, this is the course

for you! You’ll learn how to start your own arts and crafts

business from a professional artist. You’ll discover how to

find your niche within your chosen craft and how to create

your own unique business identity. You’ll also see what

makes marketing in the arts and crafts business different

from marketing in most other enterprises, and you’ll find

a sales approach that meshes with your personality and

preserves your creative integrity.

You’ll get insider secrets too, learning how to find and

get into the best craft shows, as well as design booths

that really draw customers in. You’ll also discover how

to price your work effectively so you can set yourself up

for success whether you’re selling through craft shows, in

galleries, online, or even in your own retail store.

Classes Start Sept. 21, Oct. 19, Nov. 9, Dec. 14

Fee: $89


Adult Learning

Organizing For The Rest Of Us

Instructor: Tracy Magner

Getting organized has been one of the top ten New

Year’s Resolutions for the past 5 years. Is this your year

Professional Organizer Tracy Magner will help you keep

that resolution and regain control of your clutter, your

time, and your life. Using simple, clear cut instructions and

advice, you will learn why things you may have tried in

the past haven’t worked in the long run, and how to create

your own systems that will work for years to come. Bring

in a photo of your problem area for personalized advice

and suggestions to get you started. (Time permitting.)

Monday, Sept. 26

GHS 6:30-8:30pm

Fee: $12

Tracy Magner is a woman with a long history of disorganization.

Her journey through her mess and the lessons she learned

along the way to becoming a truly organized person have

inspired her to reach out to other disorganized people. “I truly

understand how our clutter affects all aspects of our lives, and

how difficult it is to regain control. I did it, and I can help you

do it, too.” Member of the National Association of Professional

Organizers. Visit www.TMorganizing.com

Make Up For A Younger You

Instructor: Carie Costello

Enjoy a “girls” night out. Learn professional makeup

techniques to share with your mom, daughter or

girlfriends. Light and natural make up is the foundation for

subtracting years from your appearance and encouraging

a healthy glow. A simple and effective way to improve

your day to day appearance. Carie has 10 years teaching

experience with a master’s in training/education, and is

an experienced Color, Style, and Make-up Consultant at

her business, Visibility, in Portland. Ages 17 and up are

welcome.

Wednesday, Oct. 12

GMS 6:30-8:30pm

Fee: $14

NEW!

Giving Guidance: Ethical Wills

and Five Wishes

Instructor: Jane Mullen

Learn about Ethical Wills, a centuries-old tradition with

roots in Christianity and Judaism, and consider creating

your own ethical will. Different from legally binding

wills focusing on material assets, Ethical Wills address

one’s legacy in terms of passing on values, philosophy,

and important life lessons to others. “5 Wishes” is a

novel living will format for guiding others in meeting

one’s personal, emotional and spiritual needs, as well as

medical wishes, if a serious illness occurs. Inspired by the

works of Mother Theresa, 5 Wishes has been used by over

13 million Americans. Learn more about this important

planning tool, referred to by some as the first “living will

with a heart and soul,” and take home your own copy.

Monday, Oct. 24

GHS 6:30-8pm

Fee: $10

Preparing for a Less Stressful

Holiday Season

Instructor: Tracy Magner

The holidays bring joy, smiles, and laughter. They also

create chores, frustration, and STRESS! Let Professional

Organizer Tracy Magner teach you to cut through the

stress to help you relax and enjoy the season as it was

meant to be. This workshop will cover everything holiday,

from greeting cards and cocktail parties, to meal planning

and gift lists. Tracy’s tips, tricks and secrets will help you

to eliminate those last minute panic moments by giving a

simple, easy to follow strategy that will work, no matter

how disorganized you think you may be. Handouts will be

provided, including checklists and timelines, and a Q&A

will follow the presentation. This year, give yourself the

gift of a more relaxing holiday season!

Monday, Nov. 14

GHS 6:30-8:30pm

Fee: $10

NEW!

Questions Call Us • 829-2208

13


Adult Fitness

ZUMBA!

Instructor: Dinah Aldrich

There’s nothing like a “dance party” keep you movin’ !!!!!

Based on Latin dance moves including salsa, merengue

and cha-cha, Zumba is designed as a complete fitness

workout that is “exercise in disguise!” Come move to the

hot Latina beat to get in the BEST shape of your life!!!

Comfortable workout attire and sneakers suggested.

Thursday, Sept. 15 – Dec. 15 (no class 11/24)

Wilson 6:30-7:30pm

Fee: $58 / $68 non-res / $50 senior

ZUMBA TONING!

Instructor: Dinah Aldrich

It’s the “next step” in fitness! Keep your cardio going

while you add simple yet effective moves that will sculpt

and firm your body as you dance! Light 1.5 lb weights

(that shake!) are used with correct form to give you tone

and definition quickly and safely! C’mon and join the allnew

“Toning Party”! (Maximum 25)

Monday, Sept. 19 – Dec. 12 (no class 10/10)

Wilson 5:15-5:45pm

Fee: $48 / $58 non-res / $40 senior

Fall Dance Aerobics

Instructor: Karan Miller

www.jackis.com

This is the original, award-winning Aerobic

Dancing of Jacki Sorensen. What sets this program

apart is choreography in every element of the 1 hour

full body program: stretching, abdominal work, body

sculpting with option hand-held and /or ankle weights,

cardiovascular conditioning (dances!), and cool-down are

all done with style to a great variety of music, and at a

personal level. You can dance this program through your

life. It is presented as a dance class, learning steps, adding

formations; it is progressive. It is truly serious fun, in a

non-competitive atmosphere. Please bring good sneakers,

a mat, water bottle, and weights (up to 6 pounds for each

hand, and 1.5 pounds on each ankle) if you want to use

them; you will be encouraged to start with low poundage.

New participants over 40 and pregnant women need to

provide a physician’s permission slip when registering.

Zumba Gold

Instructor: Suzanne McManus

Zumba Gold is geared for active older adults and Zumba

beginners. The same Latin and International rhythms and

dance steps are used as in the original Zumba program,

but each class includes a longer warm-up and cool-down

and the choreography is given at a slower, gentler pace.

You get a safe and effective total body workout in a partylike

atmosphere. So, if you’ve been thinking about trying

Zumba, here’s your chance to join in on the fun!

Monday, Sept. 19 – Dec. 12 (no class 10/10)

Wilson 6:30-7:30pm

Fee: $48

Tuesday & Thursday, Sept. 13 – Dec. 15

(No class 11/24)

Wescustago Hall 5-6pm

Fee: $108 / $118 non-res / $90 senior

Karan is a certified Jacki Sorensen instructor since 1984

and has a Fitness Instructor Certificate from USM.

14 www.cumberlandmaine.com


Adult Fitness

Cardio-Body Sculpting Work Out

Instructor: Julie Waterman, ACE Certified

This one-hour class will target all of your major muscle

groups. This class is designed to sculpt your body with

challenging integrated exercises using weights, bands

and stability balls. Cardio will be incorporated into the

workout – sometimes in the form of circuit training,

kickboxing or interval workouts, sometimes in the form

of some fun dance moves. Variety keeps your muscles

challenged! Please consult your doctor if you have back

issues or other health concerns before taking this class.

Bring a mat, hand weights to class and a stability or

“balance” ball to class on Fridays. Bands will be provided

by the teacher.

Monday, Wednesday, Friday, Sept. 14 – Dec. 14

(no class 10/10, 11/23 & 11/25)

Wescustago Hall 9-10am

One class per week: $55 / $45 seniors

Two classes per week: $85 / $65 seniors

Three classes per week: $105 / $82 seniors

Morning Tai Chi for Seniors

Instructor: Louise Poppema

Come and experience the joy of Tai Chi in a setting

designed for the “over 55” crowd. You will relieve stress,

increase flexibility and improve balance, all without

exerting any effort or working up a sweat. Please wear

comfortable clothing. No previous Tai Chi experience

required and class can be done sitting in a chair if balance

is a concern.

Kripalu Yoga for Teens and Adults

Instructor: Elizabeth Burd

Each class will begin with a brief centering, warm ups, and

pranayama (breath work) followed by a series of guided

postures. The focus will be on alignment, body awareness

and coordinating breath with movement. Class will end

with a brief relaxation and meditation. Modifications will

always be given to ensure a safe and rewarding class for

everyone! Please note: some prior Yoga experience is

required. Please wear comfortable clothing and bring a

water bottle, yoga blocks, strap, small pillow & yoga mat.

Tuesday, Sept. 13 – Dec. 13 (no class 11/22)

12 classes

DRS 4:15-5:30pm

Fee: $90 / $80 senior

Tai Chi “Long Form”

Instructor: Louise Poppema

New! Learn the movements associated with the

traditional Tai Chi “long form.” All of the forms are low

impact and non-strenuous. When combined, they form a

flowing, graceful movement. This allows the practitioner

to develop a greater sensitivity of their own body as well

as cultivating awareness.

Tuesday, Oct. 4- Nov. 8

Prince Memorial Library 6:30-7:30pm

Fee: $58

Wednesday, Oct. 5 – Nov. 9

Prince Memorial Library 10-11am

Fee: $55

Questions Call Us • 829-2208

15


Adults in the Pool

Aquatic Fitness

Instructor: Kathy Taylor

Exercise in the water! Each class includes a warm-up, aerobic

upper body, mid and lower body workout and ends with a

cool-down. This workout for swimmers and non-swimmers

is designed for all fitness levels and paces. Water exercise is a

wonderful low-impact alternative to traditional land exercise

programs- ideal for people with arthritis and those recovering

from injuries as well as anyone looking for a great workout.

Post-operative participants must have written permission

from a physician. You must be at least 18 years old to register

for this class.

Tuesday & Thursday

Session 1: Sept. 13 – Oct. 27 (no class 10/11)

Session 2: Nov. 1 – Dec. 20 (no class 11/22 & 24)

GHS Pool 6-7pm

Fee: $48 / $58 non-res / $40 senior

Please Note: Each session has one extra day, in case of last

minute pool closure.

Masters Swim Program

Coach: Larissa Herold

The Masters program provides early-morning swim workouts

for competitors, as well as triathletes and general fitness

swimmers. Our coach, Larissa Herold, will help swimmers

meet their individual needs and goals. Participants should be

able to swim at least 30 lengths of the pool in an hour.

Individual workouts will be provided.

Tuesday, Thursday, Saturday, Sept. 6 – Dec. 22

GHS Pool 5:30-7am (Saturdays 7-8:15am)

Fee: $ 135 / $145 non-res or Masters punch card

(See punch card info)

Larissa was Olympic Trial Swimming Finalist 1992, NCAA

D-1 Finalist 1992-1997, USS club swim coach for 14 years

& Masters swim coach for 5 years in Cumberland.

Lap Swimming

Swimming is a great aerobic exercise which conditions the

heart and lungs as well as helping control body weight. It

can also give you more energy, increase resistance to fatigue,

relieve tension, tone muscles and help you to relax and sleep.

You must be 18 years old and be able to swim one length

of the pool at your own pace without stopping. This is not a

learn-to-swim program.

Monday, Wednesday, Friday, Sept. 7 – Dec. 23

(pool closed 10/10, 11/11, 11/24 & 25)

Greely Pool 5:30-7am

Fee: Punch Card (See punch card info for pricing)

Evening Lap Swim

Monday, Wednesday, Sept. 7 – Dec. 21

6-7:30pm

Fee: Punch Card

Punch Card Update!

Punch cards for morning Lap Swim

and Masters are now valid for six

months from date of purchase!

Lap Swim Punch Card Fee:

$35 / $45 non-res for 10 lap swims

$75 / $85 non-res for 25 lap swims

Masters Punch Card Fee:

$50 / $60 non-res for 10 masters swim

16 www.cumberlandmaine.com


Portland Stage Matinees

The Morini Strad

Inspired by a true story that rocked the classical

music world, concert violinist Erica Morini hires and

unassuming violin maker to restore her legendary

Stradivarius. Though the aging diva proves to be a prickly

client, the two develop an unexpected friendship over the

priceless instrument in this imaginative new drama about

the sacrifices one makes for artistry.

Thursday, Oct. 20

Depart CT at 1:15pm / Return after the show

Fee: $30

God of Carnage

The Snow Queen

Join us for the enchanting new holiday production of the

Snow Queen, the beloved fairy tale of devotion, bravery

and the triumph of love! When Gerda’s best friend Kai

is bewitched and imprisoned by the mysterious Snow

Queen, the young girl embarks on a journey to the land of

winter to save him. With magical characters from crows

to rosebushes to reindeer, Andersen’s story has warmed

the hearts of children and adults around the world for

almost 200 years!

Thursday, Dec. 22

Depart CT at 1:15pm / Return after the show

Fee: $35

After their sons get into a playground fight, two couples

plan a polite meeting to resolve the matter Their cordial

conversation, however, soon devolves into petty

squabbling and chaos as the rum flows and the gloves

some off. Charged with savagely funny dialogue, this

Tony award-winning comedy leaves the badly behaved

parents with more than their liberal principals in tatters.

Thursday, Nov. 17

Depart CT at 1:15pm / Return after the show

Fee: $30

Regional Educational Opportunities

RSU 5 Freeport-Pownal-

Durham Recreation &

Community Education

207-865-6171

Health Care Career Training

The Art of Color

Mosaic Furniture

Stained Glass

Guitar for Busy People

Piano for Busy People

Early Morning Circuit training

Yoga for Athletes

Couch to 5K

Digital Photography

Digital Storytelling

Astronomy: A Survey for the

Night Sky

Heartsaver CPR & AED Training

CPR for Health Care Providers

Beekeeping

Dog Obedience

Primus Activated Guided

Meditation

Maine Driving Dynamics

Drivers Education

Falmouth Community

Programs

207-781-5253

Harvest Fest Concert featuring

Mystic Vibes

Holiday Kissing Ball

Acrylic Painting

Knitter’s Choice

Sew Creative

Pastry Class

LinkedIn: Building a Strong

Profile for your Job Search\

Getting Paid to Talk

Trauma Intervention Volunteer

Workshop

Family Whale Watch

Family Thanksgiving Trip to

Williamsburg, VA

Hula Hooping

Aviation Safety Seminar

Yarmouth Community

Services

207-846-2406

Italian

Primordial Qigong

Qigong Power Training

Hapkido for Self Defense

Questions Call Us • 829-2208

Yoga

Composting

Art of Color (Part 1 & 2)

Downhill Skiing

End of Life Planning

Digital Photo Editing

Women’s Soccer

Astronomy

College Funding

Digital Photography

Gray Adult Education

207-657-2620

Adult Education

Portland Adult Education

207-874-8155

Adult Education

17


Adult Trips

2011 Designers’ Show House!

The Portland Symphony Orchestra proudly presents the

13th Designers’ Show House. More than a dozen area

designers will participate in renovating 149 Western

Promenade, Portland, Maine. Each designer is charged

with bringing their own color, style and flair to this

Portland landmark to transform the home into a showcase

highlighting the designers’ talents. We will stop for lunch

(not included) at a local restaurant after the tour.

Thursday, Sept. 22

Depart CTC at 9:45am / Return approx. 2pm

Fee: $24, includes house tour & transportation

Lunch is on your own

Fall Foliage Trip- Lake Winnipesaukee

Join us for a leisurely cruise aboard the MS Mt.

Washington on Lake Winnipesaukee, the largest and most

beautiful lake in New Hampshire. Lake Winnipesaukee

is located at the foothills of the White Mountains in New

Hampshire’s beautiful Lakes Region. It is spring fed and

surrounded by mountain ranges, contains more than 240

habitable islands and covers 44,000 acres of crystal clear

water. We will travel by motor coach and board the motor

ship in Wolfeboro, NH to enjoy captivating scenery and

brilliant foliage as we make our way to Weirs Beach, NH.

Once at Weirs Beach, we will re-board the coach bus

and travel to Hart’s Turkey Farm for their famous turkey

dinner with all the fixings before making our way back

home. Space is limited so register early. This trip is cosponsored

with the communities of Falmouth, Freeport,

Gorham, Old Orchard and Yarmouth. The fee includes

coach bus, cruise and lunch. No refunds after September

23, unless a replacement can be found.

Tuesday, Oct. 4

Depart CTC at 9am / Return approx. 6:30pm

Fee: $72, includes coach bus, boat trip and

turkey dinner

Scrooge Trolley Overnight!

Historical Salem, Massachusetts

Join us for an overnight trip to historical Salem, MA for a

trolley ride sure to entertain. Now entering into its 25th season,

this humorous and whimsical interactive performance reanimates

Charles Dickens’ timeless seasonal holiday classic.

You will experience Charles Dickens’ “A Christmas Carol”

with a twist. Ride along with Scrooge on the Salem Trolley as

the classic tale is brought to life in a completely unexpected

way. We will travel to Salem, MA and enjoy an early dinner

before our trolley ride. After the ride, we will relax at the

historic Hawthorne Hotel for the night. Following breakfast

we will depart for home and make a shopping stop to finish

up our last minute holiday shopping.

This trip is co-sponsored with Falmouth, Yarmouth, Freeport

and Gorham. Price includes coach transportation, trolley

tickets, dinner, overnight accommodations and breakfast.

Please indicate your roommate on registration form.

A $100 non-refundable deposit is due by Oct. 29. Full

payment is due by Nov, 12. No refunds after this date unless a

replacement can be found. All discounts included in fee.

Wednesday - Thursday, Dec. 7-8

Departure information TBA

Fee: $179/ppdo

Family Whale Watch Trip

An adventure awaits you aboard the Odyssey! Come

join us as we search for and track Humpbacks,

Finbacks, Minkes, North Atlantic White-Sided

Dolphins, Basking Sharks, Ocean Sunfish, Sea Turtles,

as well as countless seabirds who often accompany

us as we course our way to the whales. Here is your

chance to act like a tourist in your own “backyard” and

at a discounted rate. Don’t forget to bring an extra layer

or two as the weather can change as we venture out to

sea. This trip is co-sponsored with Gorham, Falmouth,

Yarmouth, Old Orchard and Freeport. All discounts are

included in the fee.

Saturday, Sept. 24

Time: Arrive in time for 2pm boat departure from

170 Commercial St. Portland (Odyssey Whale Watch)

Fee: $29 per person

18 www.cumberlandmaine.com


Swimming & Fitness

Seacoast Swim Club

Ages 7 - 18

Join the club with a team atmosphere! Seacoast Swim

Club is a co-ed team based at the Greely High School

pool and is gearing up for our FALL/WINTER session.

As a member you will improve your competitive swim

strokes and have opportunities to compete at swim meets

throughout the state. New members must be able to swim

one length of the pool with proper rotary breathing and

one length backstroke. Coach will establish ability level

and corresponding practice group; blue, bronze, silver &

gold. Season Begins in early September!

For more information on Seacoast Swim Club, please

visit the Seacoast website www.seacoastswimclub.org

Open Recreational Swim

General open recreation swim time is available. Children

must be able to stand in four (4) feet of water and must

be over six (6) years of age or accompanied by an adult.

Children not toilet trained must wear rubber pants or

plastic barrier in addition to a swim diaper. (State Law)

Saturdays (ongoing)

GHS Pool, 12–2pm

Fee: Children $2 / $3 non-res

Adults $3 / $4 non-res

Family $5 / $6 non-res

Greely Pool Closed

Oct. 10, Nov. 11, Nov. 23-26,

Dec. 23-25, Dec 31-Jan. 2

Friendships Through Fitness–

Walk, Run and Fun Group For Adults

Instructor: Jen Rohde

Fall is a great time to begin, continue or progress toward

your fitness goals. If you want camaraderie, support

and laughs as you walk, walk/run or jog during the fall/

early winter, come meet fellow community members

interested in forming friendships through fitness. All

abilities welcome. Individuals can choose their own

workout from the casual runner/walker to the more

serious runner and pair up with others at the same

level. Please wear comfortable exercise clothes, good

sneakers and bring a water bottle.

Monday & Wednesday, Sept. 19 – Dec. 21

(No workout Oct. 10th)

Greely Track or GHS (Inclement Weather/

Once it is dark in the A.M) 6-7am

Fee: $75 / $85 non-res

27 sessions total, each session only $2.75!

Jen Rohde has run consistently for over 25 years, including

the marathon, 1/2 marathon, 10k, 5 miler and 5k distances.

She is RRCA Certified Running Coach, a consistent top

place finisher in many local road races and brings boundless

energy/enthusiasm to coaching.

Questions Call Us • 829-2208

19


Saturday Swim Lessons

Saturday Lessons: Sept. 10, 2011 - Nov. 5

No lesson Oct. 8

Parent/Child

8:30-9am (maximum 15 children)

Parent/Child, is for children and their parents ages 1

through 3. Parents are the primary instructor for their

child at this age. Swim instructors will primarily instruct

the parents to begin the process of teaching children to

swim. Our goal is to teach children and their parents to be

safe in and around the pool.

Preschool 1–3

9:10-9:40am (maximum 16 children)

Preschool Levels 1-3, is for children ages 4 and 5.

(Children must be age 4 by September 10, 2011)

Preschool 1 is to orient children to the pool and help them

acquire rudimentary levels of basic aquatic skills.

Preschool 2 will build on the basic aquatic skills learned

in Level 1.

Preschool 3 is to increase proficiency and build on the

basic aquatic skills learned in Levels 1 and 2 and by

providing additional guided practice with increased

distances and times.

Level 1–4

9:50-10:30am (maximum 20 children)

Levels 1-4, is for children ages 6 and up. (Children must

be age 6 prior to September 10, 2011)

We will be assessing the first day and will place your child

in the appropriate level.

Level 1: Introduction to Water Skills

Level 2: Fundamental Aquatic Skills

Level 3: Stroke Development

Level 4: Stroke Improvement

Level 5: Stroke Refinement

10:40-11:20am (maximum 8)

Level 5: Stroke Refinement, is for any child who

has passed Level 4.

Fee: $55 / $65 non-res

Adult Lessons

10:40-11:20am (maximum 8)

All levels.

Fee: $55 / $65 non-res

Fee: $45 / $55 non-res

We will be assessing the first day and will place your

child in the appropriate level. The child at this level is

beginning to trust and follow simple commands from their

instructor. Some preschool age may be apprehensive in

the pool. For fearful children we encourage them sit with

their class on deck and watch. We find if children are

allowed to watch they begin to trust us much sooner than

if they are forced. Lesson groups will be no greater than

four children to one instructor.

Private Lessons: For scheduling and fees of

private lessons please contact Sue Martelle, Aquatic

Director, at 829-4805 ext. 241.

20 www.cumberlandmaine.com


Kids Clubs

Kids Caring Club - Grades K-3

Instructor: Allison Fluet and staff

Always a favorite, the “Club” is an opportunity for

kids to get together to work and play cooperatively,

develop important social skills and participate

in community service projects. We’ll focus on

cooperation, communication, friendship, emotional

expression, perspective taking and good manners. The

children will work collaboratively on community service

projects throughout the course of the program. It’s fun to

care! Program Limited to First 30 Participants.

Wednesday, Sept. 14, 21, 28, Oct. 5, 19, 26

Wilson 12:30-4pm

Fee: $115

Hodge Podge - Grades K-3

Instructor: Allison Fluet and staff

A little bit of this, a little bit of that! And a whole lot of

fun! Join us on Early Release Wednesday afternoons for

a bunch of activities from games to crafts to experiments.

Each week will have a theme such as Extravagameza,

Craftmania and Wizardry to name a few! Children

will enjoy the variety. Program Limited to First 30

Participants.

Wednesday, Nov. 2, 16, 30, Dec. 7, 14

Wilson 12:30-4pm

Fee: $95

Sounds of Silence - Grades 3-5

An American Sign Language Class

Instructor: Mrs. Robin Sidders

Sounds of Silence is a fun and exciting after-school

program for elementary students. Over the course of six

sessions, children will learn basic sign language skills,

develop an awareness of the deaf culture, and discover

that we are all unique and special. Children who have

participated in prior Sounds of Silence classes will

continue to expand on their knowledge of signing. The

final session will include a celebration performance

which parents are invited to attend. In order to provide an

excellent program, enrollment will be limited (first come,

first served).

“The joy that this program has brought my daughter has

been amazing! She has learned so much about reaching

out to others that may appear to be different. She is so

committed to this program as a second language and

is determined to be in future performing groups using

American Sign Language.”

—Parent of former Sounds of Silence student

Dates: Oct. 26, Nov. 2, 16, 30, Dec. 7, 14

(No Class on Nov. 9 & 23)

Time: 12:30-2pm (Transportation from Wilson

School will be provided for 3rd graders)

Location: North Yarmouth Memorial School

Fee: $65

Questions Call Us • 829-2208

21


Youth Athletics

Fall Running Program

Grades 1-5 (Fall 2011)

Head Coach: Maureen Fitzgerald

Does your child love to run Are you looking for a way

to burn off some of that excess after school energy in a

safe and positive environment Cumberland/N.Yarmouth

Recreation is again offering the Fall Running Club

Program! The primary focus of this six week program

is to promote running as a fun, group oriented activity

that is a great way to stay healthy. “Fun Run Meets” will

be scheduled each Wednesday with other surrounding

communities. Limited enrollment for this Popular

Program. Assistant Coaches are needed. Please call

207-829-2208 for more information.

Sept. 12 – Oct. 21

Wilson/Twinbrook Recreation Area

Fee: $55 / $65 non-res

Location Details: Runners will meet at the Wilson School

on Mondays and Fridays; NYMS runners, please take bus

to Wilson. Wilson runners will be dismissed from their

classroom to playground when a coach arrives. Runners

will meet coaches and complete their stretching at Wilson

school; at approx 3:45pm a school bus will transport

runners and coaches to Twinbrook Recreation area for

their practice. Parents, please plan to pick up youth at

Twinbrook at 4:30pm., second parking lot. The meets are

generally on Wednesdays.

Fall Youth Instructional Field Hockey

Emphasis will be on introducing the sport of field hockey

and working on skill development; passing, dribbling, and

shooting. Team play and game concepts are introduced

Participants are required to have a mouth guard, and shin

pads. Hockey sticks are provided. Former Greely Field

Hockey standout Lindsay McKay along with current

members of the Greely Field Hockey team will coordinate

the program.

Sept. 17 – Oct. 15, Rain date Oct. 22, (5 weeks)

Grades 1–3 10:15–11am / Grades 3–5 9-10am

GHS Field Hockey Field (inside of track)

Fee: $40 per participant

Fall Kindergarten Soccer

Entering K in the Fall

Head Coaches: Mike Andreason (GHS Varsity

Boys) and Mike Kennedy (GHS Varsity Girls)

Kindergarten Soccer Saturdays are full of fun! We will

work on developing soccer skills including dribbling,

passing, shooting, foot/eye coordination and the very

early stages of “field position.” Program emphasis will be

on fun, exercise and parent/child interaction. Child must

be entering K in the fall. Players from both the girls and

boys varsity soccer teams will serve as assistant coaches.

Parents are encouraged to participate.

Saturday, Sept. 10 – Oct. 8, Rain date Oct. 15

(5 weeks)

Twinbrook Recreation Area 11am–12noon

Fee: $40 / $50 non-res (includes end of season

award)

“Kiddie Kickers” Pre School

Soccer Program

Participants must be age 4 by August 1st

Instructor: Alan Grady

NEW!

Kiddie Kickers introduction to soccer created by “Coach

Alan” is a program designed to introduce children to the

game of soccer, the fun way! Children will learn rules,

key words and how to play the game, as well as participate

in skill developing games throughout the session. Parents

get to share in some great 1 on 1 time with their child and

the session ends with a real game!

Tuesday, Sept. 13 – Oct. 11 (5 weeks)

Session 1: 5-5:45pm (max of 20 participants)

Session 2: 6-6:45pm (max of 20 participants)

Location: Cumberland Commons

Fee: $40 / $50 non-res (includes end of

season award)

22 www.cumberlandmaine.com


CNY United

CNY United Soccer

Cumberland/North Yarmouth

Registration for Fall 2011 Season

CURRENTLY STILL ACCCEPTING REGISTRATIONS!

For Girls & Boys entering Grades 1 – 6 (Grade Based on Fall 2011)

OR Register online: www.cumberlandmaine.com

PROGRAM FEES:

Beginning August 1st (If Space Allows)

$55/ 1st Grade (Per Participant)

Saturdays from 12-1pm @ GMS

Beginning Saturday, Sept 10th

$75/ 2nd-6th Grade (Per Participant)

One Practice per week with games on Saturday

Mornings beginning Sept 10th

at Twinbrook Recreation Area

Please Make Checks Payable to: Town of Cumberland

Financial assistance is available. Please contact Peter Bingham at the Cumberland

Recreation Dept. at 829-2208 for details.

CNY United reserves the right to close registration in any age group once

team rosters are full.

CNY United Soccer Program Details

Seven-week season starts September 10th

One practice per week (6th grade teams generally practice twice/week)

Games, grades 2-6, played Saturdays at Twin Brook Recreation Area

Small-sided games designed to encourage all players with more touches on the ball

Divisions

Boys & Girls: Grade 1(Saturdays only at Greely Campus)

Girls: Grades 2-3, Grades 4-5, Grade 6

Boys: Grade 2, Grades 3-4, Grade 5-6 (grade combinations will depend

on enrollment numbers)

Sixth grade teams play games with neighboring towns

Questions Call Us • 829-2208

23


Youth Enrichment

Babysitter’s Training - Ages 11–14

Instructor: Gail Platts

Children will learn about the responsibilities of becoming

a baby-sitter. Topics include the business of babysitting,

emergency procedures and basic first aid, child care,

amusement of children and more. Upon completion of

this course, participants will receive American Red Cross

Babysitting certification. Full attendance is mandatory to

obtain certificate. Limited to 14.

Choose One:

Session 1: Saturday, Sept. 24

Session 2: Saturday, Dec. 10

Town Hall Council Chambers 9am-4pm

(Bring a bag lunch!)

Fee: $70 / $80 non-res includes new updated

materials

Note: No refunds or switching on this program unless

there are participants on a wait list.

Gymnastics

Instructors: Maine Academy of Gymnastics

Students use tumbling mats, vaulting horse, balance

beam, and other apparatus. Each class begins with

warm-up exercises and progresses to mats and

equipment. Instruction is individualized on apparatus and

developmentally appropriate. Limit 10 per age group*.

Saturday, Nov. 5, 12, 19, Dec. 3, 10 (5 weeks)

No class Nov. 26th

Ages 3-5: 9-9:50am

Kindergarten: 10-10:50am

Grades 1-3: 11-12noon

Drowne Rd School

Fee: $95 / $105 non res

Music and Me Movement Classes!

For Ages 4 months–3 years

Instructor: Jennifer Gifford

We’ll move, groove, wiggle and giggle! Exercise fun

for the toddler & parent/caregiver! This class will help

develop child’s fine and gross motor skills, visual-auditory

awareness, rhythm, socialization, strength and flexibility.

We will enjoy musical instruments, ball play, finger play,

parachute, puppets and more! NOTE: Parent/caregiver

participation is required.

Wednesday, Oct. 5 – Nov. 2

Prince Room at PML 10:15-11am

Fee: $30 / $40 non-res per session

Yoga For Kids - Ages K through 3

Instructor: Jennifer Kameisha

Join us for an engaging and fun Yoga class designed with

active kids in mind. Through the use of games, music,

props, stories and teamwork, we will learn Yoga poses,

partner poses and breathing exercises in a kid friendly

environment. Yoga helps with balance, focus, flexibility

and strength as well as relaxation and rejuvenation.

Limited to 15.

Thursday, Oct. 20 - Dec. 15 (no class 11/24)

Mrs. Kameisha’s classroom - Wilson School

3:15-4:30pm Fee: $80

NEW!

Root for ME!

This is a new program to promote recreation and

socialization for kids and families with special needs.

Root for ME! will hold an open gym every Saturday

geared to accommodate all levels of participation, grades

K-12. This event is not limited to kids with special needs,

as friends and siblings are encouraged to participate as

well. Parents or adult supports must accompany children.

Open to residents of all area communities. Visit us on

Facebook to view our calendar of events.

Saturday, Sept. 17 - Dec. 17 (no program 11/26)

10am-12pm, Drop-in anytime, no commitment

Mabel I. Wilson Gym NO FEE

24 www.cumberlandmaine.com


Youth Enrichment

Mad Science Programs - Grades K–3

The world’s leading FUN science provider.

Instructor: Mad Science Staff

Session 1: Project Earth

Get connected to the real world through this series of

classes designed to spark imaginative learning about our

very own planet Earth! Get ready to dig your heels into

the dirt because you are about to get stuck to science as

you build a bond with glue and get attached to Professor

Beakerdude! Then, you better wear your safari outfit

in order to prepare yourself for an expedition into the

diverse life of the Animal Kingdom! Scuba gear will

also be required as we dive into the Deep-water abyss to

observe the great depths of ocean life. Whether you are

blasting off into the Earth’s Atmosphere or sliding down

the colorful pH scale, the earth has no limit, nor does our

imagination. But guess what You won’t even know that

you are in the classroom because we will take you to all

corners of the earth and beyond in this new Afterschool

program!

“Little Stars” Creative Drama - Grades K–5

Instructor: Jennifer Gifford

A drama class focused on FUN! Come build creative

thinking, confidence, self-esteem, speaking and acting

skills through movement, improv, voice, and characters!

This creative journey will include dramatic play, story

enactment, imagination exploration, theatre games,

music, dance and more!

Grades K-3

Friday, Nov. 4, 18, Dec. 2, 9 (No Class Nov 25)

Wilson MPR 3:15-4:30pm

Fee: $49

Grades 4 & 5

Friday, Sept. 30, Oct. 7, 14, 21

NYMS 3:15-4:30pm

Fee: $49

Monday, Sept. 26 – Oct. 24 (no class 10/10)

Wilson Art Room 3:15-4:15pm

Fee: $50 / $60 non-res

Session 2: Energize it!

Energize your mind with Mad Science as we explore

the many facets of energy and motion! Reach for your

potential…and kinetic energy as you experiment with

gadgets, cars, and catapults. Get Loco with Newton

as you learn his three Law’s of Motion. Conduct hair

raising experiments with an Electrostatic Generator. Hop

on board the chemistry express for a high-speed science

experiment with split-second reactions that go like mad!

Are you ready for some sparks in this animated romp

into energy Put your seat belt on…this program is so

energizing, even gravity won’t keep you down!

Monday, Oct. 31 – Dec. 12 (no class 11/21)

Wilson Art Room 3:15-4:15 pm

Fee: $70 / $80 non-res

Jump to the Future!

Coming in January 23rd, 2012

Questions Call Us • 829-2208

25


Early Release Ski Programs

Lost Valley Instructional Ski Program

Instructors: Lost Valley Ski School

This is a learn-to-ski program for youth grades 2–5 and

advanced beginner and intermediate skiers. Equipment is

available for rent. Program participants are in grades 2-5.

Note: Helmets are mandatory.

Grades: 2–5 (5 sessions)

Jan. 11, 25 Feb. 1, 8, 15 (Make-up date: Feb. 29)

NOTE: Dates are subject to change

Coach buses depart 1:30pm / Return 6:30pm

Fee: $255/Lessons, Skiing, Transportation

$330/Lessons, Rentals, Skiing, Transportation

Both Lost Valley & Shawnee

Peak Registration Information

will be available and

accepted beginning Monday

October 17th.

Youth Nordic Ski Instruction

Cumberland Recreation will be providing

a youth Nordic Ski Program by

Coastal Nordic Ski Club. The program

will begin in early January and go

to early March.

To receive registration information, email

pbingham@cumberlandmaine.com

Shawnee Peak Ski Program

This program offers skiing and snowboarding for all

levels; from the casual skier/rider to the expert, from

parallel boards to snowboards, from traditional skiing to

race and bumps- something for every ski or snowboard

enthusiast! The program will be held on Early Release

Wednesdays beginning January 11. This program is

geared for the advanced beginner and more skilled skier/

snow boarder in grades 6-9; Lessons are not included

with this program however you may arrange lessons

with the mountain. Equipment is available for rent. Note:

Helmets are mandatory.

Grades: 6–9 (5 sessions)

Jan. 11, 25, Feb. 1, 8, 15 (Full day of skiing 2/22)

(Makeup date: Feb. 29)

NOTE: Dates are subject to change

Coach buses depart 1:30pm / Return 7:30pm

Fee: $255/ Lift Ticket & Transportation

$345/Lift Ticket, Rental & Transportation

REMINDER: You can download

Lost Valley and Shawnee Peak forms at

www.cumberlandmaine.com/recreation.cfm

Free skiing to parent chaperones on the

Wednesday Early Release programs. Space is

limited. To register to chaperone with the

Cumberland Recreation Office please email

Pete Bingham at pbingham@cumberlandmaine.com

after October 17th.

NOTE: All ski registrations must be done by

mail or in person with all paperwork, check,

and or credit card. No phone registrations.

26 www.cumberlandmaine.com


Youth Basketball

Travel Team Basketball League

An in-depth description of the programs will be

available via school flyer at the beginning

of October.

5th & 6th Grade Boys and Girls Team

Gender specific players are selected from the 5th and the

6th grade. Cumberland Recreation will sponsor one team

per grade/gender. Participants will play in a weekend

league hosted by Freeport Community Recreation. Team

selection will take place around mid October: the season

will be from the last week of October to mid March

(approx. 20 weeks). This program is for the individual

who has a desire or passion for the sport of basketball;

at least one (sometimes 2) practice(s) per week and

games on Saturday and/or Sunday is the expected level

of commitment. Fee covers league fees and uniform. This

fee will be collected once the team has been selected.

For more information on the league selection night,

please check our website at www.cumberlandmaine.com

starting September 15th.

Fee: $125 per participant

7th and 8th Grade Boys & Girls Team

Cumberland Recreation will be sponsoring gender specific

middle school age travel teams. The league is hosted by

Freeport Community Recreation; games are primarily

weekends, hosted by schools in the Greater Portland Area,

i.e. Falmouth, Cape Elizabeth, etc. Girls will play during

Nov. & Dec. 2011. Boys will play January & February

2012. Youth must have prior experience, i.e. played for

a school team, travel team, or Cumberland Recreation

Youth Basketball Community League.

Recreation Basketball League

5th & 6th Grade Boys/Girls

Separate Boys & Girls League

This NEW Basketball League will be made up from

teams from Cumberland/North Yarmouth and will

compete against area “recreational teams” and offers both

beginners and experienced players the opportunity to learn

skills, fundamentals and teamwork in a fun environment.

Games are competitive; however sportsmanship, balanced

individual playing time and overall enjoyment of the game

is emphasized. Teams will have one weeknight practice

and one weeknight game per week beginning after

Thanksgiving and running up until February Vacation.

Parents are encouraged to sign up as coaches or assistants.

Games will be officiated by certified board officials and

scores and standings will be kept. For more information

on this program please contact the Recreation Dept at

829-2208. Travel Team Members are not eligible.

Please check the Cumberland Recreation website www.

cumberlandmaine.com for updates in early fall.

Fee: *$75 / $85 non-res (*Fee increases $10 after

Oct 28th)

Questions Call Us • 829-2208

27


Youth Basketball

Boys Basketball Clinics

Instructor: Ken Marks - Varsity Coach, staff

and team

This programs emphasis will be fun! Fundamental

skill development and team play will be the basis for

this program. Players will be taught skills of dribbling,

passing, shooting and game concepts. Scrimmages may

take place as the program progresses.

Saturday, Dec. 10, 17, Jan. 7, 14, 21, 28

(Snow Date Feb. 4) - 6 weeks

K: 9:30-10:15am / Grade 1: 10:30-11:15am

GMS

Fee: $35 / $45 non-res

Saturday, Dec. 10, 17, Jan. 7, 14, 21, 28

(Snow Date Feb 5th) - 6 weeks

Grade 2: 11:30am-12:30pm

GMS

Fee: $40 / $50 non-res

Boys Community League (Grades 3-4)

Coaches: Parent Volunteers

The program will be a structured community league for

boys grades 3-4. Parent coaches will coach games and

practices. Games will be held on Saturday afternoons at

GMS. The purpose of this program is to provide “game

experience” for the youth. The first two sessions (Dec. 11

& 18) will consist of group wide skills and drills. Teams

will be separated and games will begin January 8th. Game

time will be 2 (20 minute halves) running time. Parent

volunteers needed for coaching and officiating.

Saturday, Dec. 10, 17, Jan. 7, 14, 21, 28, Feb. 4

(Snow Date Feb 12th) - 7 weeks

GMS 12:45-1:45 pm

Fee: $50 / $60 non-res

Girls Instructional Basketball Program

Grades K–2

Director: Kim Hilbrich, Greely Girls Varsity

Coach and team members

The objective of this program is to provide participants an

introduction to the fundamental skills of basketball. Focus

will be on dribbling, ball handling, passing, shooting,

defensive stance and court awareness/movement.

Emphasis will be placed on having fun and a positive

learning experience. Parent volunteers are needed to

assist with drills.

Saturday, Dec. 10, 17, Jan. 7, 14, 21, 28, Feb. 4

(Make up Feb. 11) - 7 weeks

Kindergarten 8-9am

1st & 2nd Grade 9:15-10:15am

GHS Gym

Fee: $40 / $50 non-res.

Girls Basketball League - Grades 3-4

League Director: Kim Hilbrich, Greely Girls

Varsity Coach

This league will provide participants with the best

possible instruction in all phases of the game. Players will

practice the fundamentals of the game through individual

and team instruction. Skills and knowledge of the game

will be implemented in the Community League, players

divided into balanced teams, all games are local. Players

are placed on balanced teams, all games are local. Games

will be on Saturday mornings.

Saturday, Dec. 10, 17, Jan. 7, 14, 21, 28, Feb. 4

(Make up Feb. 11) - 7 weeks

10:30am-12noon

GHS Gym

Fee: $50 / $60 non-res.

Registration for basketball

will begin on Monday, October 17.

28 www.cumberlandmaine.com


Twinbrook Major Events

Annual Labor Day Soccer

Tournament

Saturday / Sunday Sept. 3 & 4

8am-6pm each day

Hosted by Cumberland

Soccer Club

Middle School “Triple C”

Cross Country Invitational

Thursday, Oct. 20

from 3-6pm

Youth Cross Country All

League Meet

Wednesday, Oct. 19 from 3-6pm

Maine Principals Association

High School Cross Country -

Class A, B & C

Regional Championships

Saturday, Oct. 22 from 9am-3pm

State Championships

Saturday, Oct. 29 from 9am-3pm

Activities

Adult Basketball 30 & Over

Open gym time is available for those who wish to

participate in a pick-up game. This is an on-going

program; no need to register.

Sundays beginning in late Sept.

GHS 7-9pm

Wednesdays beginning in late Sept.

GMS 7:30–9pm

Fee: $2 per visit

Men’s Pickup Indoor Soccer

Sunday mornings an indoor soccer program is open to the

community at the Greely High School Gym. Start dates

and times will be announced when weather begins to turn

colder.

Email Bob Wood at: BWoodJr@maine.rr.com

Women’s Pickup Indoor Soccer

Mid-mornings on Sundays, the Greely High School Gym

is available for pickup indoor soccer. Start dates and times

will be announced when weather begins to turn colder.

TBA

Thanksgiving Day 5K Turkey Trot

Thursday, Nov. 24 at 8am Location: Greely High School

Questions Call Us • 829-2208

29


Val Halla Golf & Rec Center Fall Membership Specials

We are pleased to announce Val Halla Golf & Recreation Center’s

2012 Membership Rates.

We


are

The

pleased

“Fall Option”

to announce

allows

Val

anyone

Halla Golf

to join

& Recreation

on or after

Center’s

September

2012

1,

Membership

2011 and play

Rates.

the

remainder of 2011 and all of 2012 for one price. The “Fall Option” ends October 16,

• 2011 The without “Fall Option” exception. allows anyone to join on or after September 1, 2011 and play the remainder

• A minimum 2011 and of all 50% of 2012 of the for membership one price. The is due “Fall Option” or prior ends to October 16, 2011 without to take exception

• advantage A minimum of “Fall of 50% Option” of the pricing. membership The remaining is due on or balance prior to is October due March 16, 2011 15, 2012. to take A advantag

valid of credit “Fall Option” card is due pricing. at time The of remaining registration balance to secure is due the March “Fall 15, Option.” 2012. A The valid credit

card is d

card at must time have of registration an expiration to secure date beyond the “Fall March Option.” 15, The 2012. credit Checks card and/or must have cash an will expiration da

not beyond accepted March unless 15, 2012. a credit Checks card and/or secures cash the March will not 15, be 2012 accepted balance unless due. a credit card secures

Cumberland the March Residents* 15, 2012 balance will receive due. a “Cumberland Credit” for $100 which may be

• used Cumberland on guest fees, Residents* range balls will and/or receive riding a “Cumberland carts. The Credit” credit for will $100 be available which may in be the used on

Spring guest of fees, 2012 range and will balls be and/or administered riding carts. via the The Pro credit Shop. will be available in the Spring of 2012 an

• Additional will be administered membership via benefits the Pro include...unlimited Shop. golfing privileges; 10-day advance

• tee time Additional opportunity; membership guest benefits rate discount include…unlimited of 25%; reduced golfing riding privileges; cart rentals; 10-day memberonly

opportunity; tournaments; guest leagues rate discount and events of (upon 25%; reduced joining riding the VHGA cart rentals; for $30); member-only a “risk free” tournamen

advance tee time

membership leagues and guarantee; events (upon reciprocal joining with the Riverside VHGA for $30); GC ($25 a “risk includes free” membership a riding cart). guarantee;

reciprocal with Riverside GC ($25 includes a riding cart).

Membership Category

Due by

October

16, 2011

“Fall Option” 2012

Due by

March

15, 2012

Total Paid

by March

15, 2012

30

www.cumberlandmaine.com

2012 Rates

After

October 16,

2011

*Cumberland

Credit – Guest

Fees, Range

Balls and/or

Riding Carts

Single $425 $425 $850 $950 $100

Weekday Only $375 $375 $750 $860 $100

Couple $699 $700 $1,399 $1,599 $200

Men’s & Ladies’ League Only $149 $150 $299 $299

Corporate $2,100 $2,100 $4,200 $4,500

Junior – MSAD 51 $160 $165 $325 $325

Junior – Non-MSAD 51 $174 $175 $349 $349

College $199 $200 $399 $399

Driving Range $85 $90 $175 $185

Seasonal Cart $225 $225 $450 $475

For more information or to register on-line,

For more information

please visit

or to REGISTER

our website

ON-LINE,

at www.cumberlandmaine.com.

please visit our website at www.cumberlandmaine.com


Course Registration Form

Participant First Name Last Name Gender

Street Address City Zip

Home Phone Work Phone Cell

Child’s Age Date of Birth Grade (Current)

Parent’s Name

E-Mail

Medical Concerns/Medication/Special Needs

Emergency Contact Emergency Phone Relationship to Participant

Parent’s Signature (for youth program)

In consideration of my [and/or my child(s)] participation in this activity, I hereby release and discharge the Town of Cumberland, and its

representatives, successors, and assigns, from any and all liability arising from accident, injury, and illness that I (he/she) may suffer as a result

of my (our) participation in this activity. I (we) also will follow the rules and regulations set by the Town of Cumberland and above named parties.

Parent or guardian must sign for anyone age 18 and under.

Course Name Course# Fee

Course Name Course# Fee

Credit Card Number Exp Date: 3 Digit Code:

Course Registration Form

Participant First Name Last Name Gender

Street Address City Zip

Home Phone Work Phone Cell

Child’s Age Date of Birth Grade (Current)

Parent’s Name

E-Mail

Medical Concerns/Medication/Special Needs

Emergency Contact Emergency Phone Relationship to Participant

Parent’s Signature (for youth program)

In consideration of my [and/or my child(s)] participation in this activity, I hereby release and discharge the Town of Cumberland, and its

representatives, successors, and assigns, from any and all liability arising from accident, injury, and illness that I (he/she) may suffer as a result

of my (our) participation in this activity. I (we) also will follow the rules and regulations set by the Town of Cumberland and above named parties.

Parent or guardian must sign for anyone age 18 and under.

Course Name Course# Fee

Course Name Course# Fee

Credit Card Number Exp Date: 3 Digit Code:

31


PRST STD

U.S. Postage

PAID

Portland, ME

Permit #380

Cumberland

No. Yarmouth

Community Education & Recreation

290 Tuttle Road

Cumberland, ME 04021

Don’t Delay!

Register Early

Questions Call Us • 829-2208

Need Gift Ideas

Purchase A Gift Certificate for a

Class , Program or Movie Tickets

www.cumberlandmaine.com

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