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SUMMER 2013<br />
Aerobic Body Calm<br />
Group Exercise – It’s as easy as ABC<br />
For all enquiries please call<br />
0300 333 0300<br />
www.activecentres.org
Variety is the spice of life!<br />
Join today and start saving<br />
If you regularly attend 2 or more fitness activities<br />
a week you can save money on a Total Membership.<br />
The membership entitles you to unlimited use of:<br />
<strong>Active</strong> Gyms • Swimming Pools • Fitness Classes<br />
<strong>Active</strong> group fitness classes are fun, motivational and social.<br />
By taking part in a variety of classes your body benefits<br />
from an all over workout rather than working the same<br />
muscle groups. Keep your workouts exciting by trying<br />
something new today.<br />
Classes are grouped into 3 categories:<br />
These classes are set to music and help to promote fat<br />
Aerobic<br />
burning, improve flexibility and strengthen the body’s<br />
cardiovascular system. Some classes are dance based; use<br />
a step or even a bike to help you burn even more calories.<br />
These classes are suitable for anyone aged 14yrs+<br />
Plus we don’t tie our customers into a contract.<br />
Join at your local <strong>Active</strong> <strong>Centre</strong>:<br />
www.activecentres.org<br />
0300 333 0300<br />
Body<br />
Calm<br />
Conditioning classes are primarily aimed at improving<br />
strength and muscle tone as well as providing<br />
cardiovascular benefits. Classes may include the use of<br />
resistance equipment and weights.<br />
Develop your body and mind with a Calming class. These<br />
classes help improve flexibility through stretching, balance,<br />
posture and breathing. They can also help relieve stress<br />
through the use of meditation techniques.<br />
For further details and up-to-date programme<br />
information please visit our website<br />
www.activecentres.org
Bradley Stoke Classes<br />
Crèche available<br />
Monday<br />
Class Time Instructor<br />
Aerobics 60+ 9.15am<br />
Sam Hutchinson<br />
Functional Fitness 9.30am<br />
<strong>Active</strong> Fitness Team<br />
Aerobics<br />
10.00am Louise Cole<br />
Studio Cycling 12.30pm<br />
Chris Hayes<br />
60+ Aqua 3.00pm<br />
Melissa Crooks<br />
Studio Cycling 5.00pm Claire Dayment/Nicky Conway<br />
TRX 5.00pm<br />
<strong>Active</strong> Fitness Team<br />
Functional Fitness 6.00pm<br />
<strong>Active</strong> Fitness Team<br />
Body Conditioning 6.00pm<br />
Trudie Grout<br />
Zumba 6.00pm<br />
Amy Millard<br />
Body Conditioning 7.00pm<br />
Chrissie Lane<br />
Step 7.00pm<br />
Louise Cole<br />
Aquafit (shallow) 7.30pm<br />
Lone Spary<br />
Pilates 8.00pm<br />
Carrie -Ann Ford<br />
Tuesday<br />
Studio Cycling 7.00am<br />
Cate Wright<br />
Functional Fitness 9.30am<br />
<strong>Active</strong> Fitness Team<br />
Body Conditioning<br />
10.00am Chrissie Lane<br />
Aquafit<br />
10.00am Louise Cole<br />
Yoga 10.15am<br />
Jonathon Cooksey<br />
Fitness Pilates 11.00am<br />
Louise Cole<br />
Studio Cycling 12.30pm<br />
Nicky Conway<br />
Studio Cycling 5.00pm<br />
Sam Holmes<br />
Fitball 6.00pm<br />
Claire Dayment<br />
Studio Cycling 6.00pm<br />
Jon Booth<br />
Body Conditioning 6.00pm<br />
Nicky Conway<br />
Aerobics 7.00pm<br />
Jess Ross<br />
Aquafit 7.00pm<br />
Claire Dayment<br />
Wednesday<br />
Class Time Instructor<br />
Fit Moves 9.30am<br />
June Powell<br />
Studio Cycling 9.30am<br />
Lou Alleyne<br />
Functional Fitness 6.00pm<br />
<strong>Active</strong> Fitness Team<br />
Studio Cycling 6.00pm<br />
Claire Seward<br />
Fitness Pilates 6.00pm<br />
Louise Cole<br />
Bokwa 6.15pm<br />
Beth Goldstone<br />
Aerobics 7.00pm<br />
Louise Cole<br />
Hot Latino (Beg) 8.00pm<br />
Simon Ratnett<br />
Circuits 8.00pm<br />
Chrissie Lane<br />
Thursday<br />
Studio Cycling 7.15am<br />
Sam Holmes<br />
Body Conditioning 9.30am<br />
Luke Plummer<br />
Step 10.30am<br />
Louise Cole<br />
Fitness Pilates 11.30am<br />
Louise Cole<br />
Studio Cycling 12.30pm<br />
Claire Dayment/Chris Hayes<br />
Studio Cycling 5.00pm<br />
Nicky Conway<br />
Studio Cycling 6.00pm<br />
Cate Wright<br />
TRX 6.00pm<br />
Chris Hayes<br />
Boxercise 7.00pm<br />
Skye Allen<br />
Aerobics (Disco style) 8.00pm<br />
Simon Ratnett<br />
Friday<br />
Class Time Instructor<br />
Pilates (Beg) 9.15am<br />
Louise Cole<br />
Pilates (Int/Adv) 9.30am<br />
Nicky Macallister<br />
Functional Fitness<br />
10.00am <strong>Active</strong> Fitness Team<br />
Yoga 10.15am<br />
Jonathon Cooksey<br />
Pilates (Beg) 10.30am<br />
Nicky Macallister<br />
Aerobics 60+ 11.30am<br />
Louise Cole<br />
Fitball 5.00pm<br />
Luke Plummer<br />
Studio Cycling 6.00pm Claire Dayment/Lou Alleyne<br />
Circuits 6.00pm<br />
Luke Plummer<br />
Yoga 6.30pm<br />
Vya Freeman<br />
Saturday<br />
Studio Cycling 8.00am<br />
Nicky Conway<br />
Functional Fitness 9.30am<br />
<strong>Active</strong> Fitness Team<br />
Sunday<br />
Studio Cycling 9.00am<br />
Katie Towle<br />
Yoga 9.00am<br />
Gladey Rhiosek<br />
Body Conditioning<br />
10.00am Danny Ferris<br />
Functional Fitness<br />
10.00am <strong>Active</strong> Fitness Team<br />
Bokwa 11.00am<br />
Emily Norman<br />
Studio Cycling 6.00pm<br />
Katie Towle<br />
>><br />
HAVE YOU CHECKED OUT OUR NEW<br />
FUNCTIONAL FITNESS AREA AND BIGGER,<br />
BETTER STUDIO CYCLING FACILITIES
Kingswood Classes<br />
Crèche available<br />
Monday<br />
Class Time Instructor<br />
Aerobics 9.30am<br />
Leeanna Kelly<br />
Studio Cycling 9.30am<br />
Lisa Leonard<br />
Studio Cycling (Beg.) 10.30am<br />
Jude Berry<br />
Aquafit (Beg.) 11.00am<br />
Lisa Leonard<br />
Yoga (Beg.) 11.30am<br />
Wale Ladeinde<br />
Abs 6.00pm<br />
Karen Abrahams<br />
Studio Cycling 6.15pm<br />
Nick Thompson<br />
Circuits 7.00pm<br />
Karen Abrahams<br />
Studio Cycling 7.15pm<br />
Darren Thorne<br />
Aquafit (Ladies only) 8.00pm<br />
Lisa Leonard<br />
Tuesday<br />
Studio Cycling 7.15am<br />
Nick Thompson<br />
Studio Cycling 9.30am<br />
Lisa Leonard<br />
Body Conditioning 10.30am<br />
<strong>Active</strong> Fitness Team<br />
Yoga 1.00pm<br />
Fleur Handley<br />
Fitball 5.00pm<br />
<strong>Active</strong> Fitness Team<br />
Combat 6.00pm<br />
Andy Wareham<br />
Studio Cycling 6.15pm<br />
Karen Abrahams<br />
Aerobics 7.00pm<br />
Lisa Leonard<br />
Studio Cycling 7.15pm<br />
Karen Abrahams<br />
Zumba 8.00pm<br />
Leah Hooper<br />
Wednesday<br />
Class Time Instructor<br />
Fitball 8.15am<br />
Jude Berry<br />
Aquafit (Beg.) 8.45am<br />
Laura Rollo<br />
Boot Camp 9.15am<br />
James Haines<br />
Studio Cycling 9.30am<br />
Cath Haynes<br />
Yoga 10.30am<br />
Wale Ladeinde<br />
Pilates 4.45pm<br />
Pauline Pollard<br />
Pilates 5.45pm<br />
Pauline Pollard<br />
Studio Cycling 6.15pm<br />
Nick Thompson<br />
Circuits 7.00pm<br />
Andy Wareham<br />
Studio Cycling 7.15pm<br />
Lisa Leonard<br />
Thursday<br />
Studio Cycling 8.30am<br />
Karen Abrahams<br />
Studio Cycling 9.30am<br />
Karen Abrahams<br />
Core Conditioning 10.30am<br />
Jude Berry<br />
Fitball 5.00pm<br />
<strong>Active</strong> Fitness Team<br />
Conditioning 6.00pm<br />
Karen Abrahams<br />
Studio Cycling 6.15pm<br />
Nick Thompson<br />
Aerobics 7.00pm<br />
Lisa Leonard<br />
Studio Cycling 7.15pm<br />
Darren Thorne<br />
Aquafit 7.30pm<br />
Jess Dolman<br />
Friday<br />
Class Time Instructor<br />
Studio Cycling 7.15am<br />
Nicky Conway<br />
Studio Cycling 8.30am<br />
Nick Thompson<br />
Body Conditioning 9.30am<br />
Karen Abrahams<br />
Pilates 9.30am<br />
Kerry Miller<br />
Pilates 10.30am<br />
Kerry Miller<br />
Aquafit 11.00am<br />
Lisa Leonard<br />
Yoga (Advanced) 11.30am<br />
Wale Ladeinde<br />
Studio Cycling 5.15pm<br />
Nicky Conway<br />
Body Tone 5.15pm<br />
Fleur Handley<br />
Studio Cycling (Beg.) 6.15pm<br />
Nick Thompson<br />
Zumba 6.15pm<br />
Amy Millard<br />
Saturday<br />
Studio Cycling 8.15am<br />
Nick Thompson<br />
Abs 9.15am<br />
Nick Thompson<br />
Studio Cycling 9.15am<br />
Karen Abrahams<br />
Pilates (Int.) 9.30am<br />
Pauline Pollard<br />
Boxercise<br />
10.00am Skye Allen<br />
Pilates 10.30am<br />
Pauline Pollard<br />
Sunday<br />
Studio Cycling 9.15am<br />
Lisa Leonard<br />
Boot Camp<br />
10.00am Nick Thompson<br />
Studio Cycling 10.30am<br />
Lisa Leonard<br />
Yoga 11.00am<br />
Fleur Handley
Thornbury Classes Crèche available Longwell Green Classes<br />
Monday<br />
Class Time Instructor<br />
Studio Cycling 9.15am<br />
Harry Dean<br />
Aerobics<br />
10.00am Brigitta Di Mauro<br />
Aqua Zumba 11.00am<br />
Georgina Hooper<br />
Studio Cycling 5.30pm<br />
John Scanlan<br />
Boxercise 6.00pm<br />
Jon Booth<br />
Circuits 7.15pm<br />
Lottie Maiden<br />
Body Conditioning 7.30pm<br />
Brigitta Di Mauro<br />
Tuesday<br />
Studio Cycling 9.30am<br />
Helen Hardwick<br />
Aerobics 60+ 9.45am<br />
Sam Hutchinson<br />
Fitball 10.30am<br />
<strong>Active</strong> Fitness Team<br />
Yoga 11.00am<br />
Vya Freeman<br />
Bootcamp 5.15pm<br />
Damon Hughes<br />
Studio Cycling 6.00pm<br />
Helen Hardwick<br />
Kinesis Power 6.30pm<br />
<strong>Active</strong> Fitness Team<br />
Body Conditioning 7.00pm<br />
Sam Hutchinson<br />
Studio Cycling 7.00pm<br />
Helen Hardwick<br />
Aerobics 8.00pm<br />
Sam Hutchinson<br />
Wednesday<br />
Class Time Instructor<br />
Boxercise 9.30am<br />
Jim Harris<br />
Studio Cycling 60+ 9.30am<br />
John Scanlan<br />
Abs Express 10.30am<br />
<strong>Active</strong> Fitness Team<br />
Aquafit 11.00am<br />
Laura Rollo<br />
Fitball 5.00pm<br />
<strong>Active</strong> Fitness Team<br />
Studio Cycling 6.00pm<br />
John Scanlan<br />
Circuits 6.15pm<br />
Jon Booth/Steve Scanlan<br />
Yoga 7.30pm<br />
Gladey Rhiosek<br />
Thursday<br />
Studio Cycling 7.15am<br />
Diana Hawkins<br />
Aerobics 60+ 10.00am<br />
Sam Hutchinson<br />
Body Conditioning 10.00am<br />
Sharon Layton<br />
Fitball 6.00pm<br />
<strong>Active</strong> Fitness Team<br />
Aquafit 7.00pm<br />
Anna Cornock<br />
Studio Cycling 7.00pm<br />
Jon Booth<br />
Boxercise 7.00pm<br />
Danni Mohan<br />
Friday<br />
Studio Cycling 9.30am<br />
John Scanlan<br />
Kinesis Move 10.00am<br />
<strong>Active</strong> Fitness Team<br />
Aquafit 11.00am<br />
Anna Cornock<br />
Abs Express 5.15pm<br />
<strong>Active</strong> Fitness Team<br />
Zumba 6.00pm<br />
Brigitta Di Mauro<br />
Studio Cycling 6.00pm<br />
Helen Hardwick<br />
Monday<br />
Class Time Instructor<br />
Aquafit 7.00pm<br />
Vicky Hales<br />
Aquafit 7.45pm<br />
Vicky Hales<br />
Tuesday<br />
Aquafit 9.00am<br />
Serena Adams/Danielle Kimmins<br />
Aquafit 8.00pm<br />
Laura Rollo<br />
Wednesday<br />
Aquafit 9.00am<br />
Serena Adams<br />
Aquafit 8.00pm<br />
Vicky Hales<br />
Thursday<br />
Aquafit 10.00am<br />
Laura Rollo/Serena Adams<br />
Aquafit 7.00pm<br />
Hayley Vrubleuskis<br />
Aquafit 7.45pm<br />
Hayley Vrubleuskis<br />
Friday<br />
Aquafit 60+ 9.30am<br />
Laura Rollo<br />
Aquafit 60+ 10.15am<br />
Laura Rollo<br />
Saturday<br />
Studio Cycling 9.30am<br />
Diana Hawkins<br />
Fitball 10.30am<br />
<strong>Active</strong> Fitness Team<br />
Sunday<br />
Boot Camp 10.00am<br />
Damon Hughes<br />
Studio Cycling 7.15pm<br />
John Scanlan
Yate Classes<br />
Crèche available<br />
Monday<br />
Class Time Instructor<br />
Boot Camp 7.15am<br />
Danny Ferris<br />
Aquafit 9.00am<br />
Lone Spary<br />
Studio Cycling 9.15am<br />
Nicky Conway<br />
Body Tone 9.30am<br />
Mandy Wollen<br />
Aquafit<br />
10.00am Lone Spary<br />
Boot Camp<br />
10.00am Danny Ferris<br />
Studio Cycling 10.15am Nicky Conway<br />
Pilates 3.00pm<br />
Lorraine Cook<br />
Studio Cycling 5.30pm<br />
Becky Neate<br />
Circuits 6.00pm<br />
Mandy Wollen & Vicky Crouch<br />
Body Conditioning 6.15pm<br />
Claire Seward<br />
Studio Cycling 6.30pm<br />
Nicky Conway<br />
Circuits 7.00pm<br />
Mandy Wollen & Vicky Crouch<br />
Yoga 7.00pm<br />
Lucy Goldsack<br />
Aerobics 7.15pm<br />
Claire Seward<br />
Studio Cycling 7.30pm<br />
Becky Neate<br />
Fitball 8.15pm<br />
<strong>Active</strong> Fitness Team<br />
Pilates 8.15pm<br />
Lorraine Cook<br />
Tuesday<br />
Studio Cycling 7.00am<br />
Nicky Conway<br />
Pilates 9.00am<br />
Vicky Crouch<br />
Studio Cycling 9.15am<br />
Nicky Conway<br />
Fitball 9.15am<br />
<strong>Active</strong> Fitness Team<br />
Aerobics<br />
10.00am Vicky Crouch<br />
Body Conditioning 10.15am<br />
Nicky Conway<br />
Boxercise 6.00pm<br />
Jim Harris<br />
Studio Cycling 6.00pm<br />
Claire Seward<br />
Studio Cycling 7.00pm<br />
Claire Seward<br />
Body Conditioning 7.15pm<br />
Trudy Grout<br />
Fitball 8.15pm<br />
<strong>Active</strong> Fitness Team<br />
>><br />
JOIN TODAY.<br />
YOU COULD SAVE MONEY!<br />
Wednesday<br />
Class Time Instructor<br />
Fitball 7.00am<br />
<strong>Active</strong> Fitness Team<br />
Pilates 9.15am<br />
Vicky Crouch<br />
Studio Cycling 9.15am<br />
Becky Neate<br />
Body Conditioning 10.00am<br />
Mandy Wollen<br />
Studio Cycling 10.15am<br />
Becky Neate<br />
Studio Cycling 6.00pm<br />
Mandy Wollen<br />
Pilates 6.00pm<br />
Vicky Crouch<br />
Studio Cycling 7.00pm<br />
Becky Neate<br />
Aerobics 7.15pm<br />
Lorraine Cook<br />
Zumba Class 8.00pm<br />
Sharon Li<br />
Aquafit (Deep End) 8.05pm<br />
Sarah Buckland / Nikky Pitkin<br />
Aquafit (Shallow End) 8.05pm<br />
Lone Spary<br />
Boxercise 8.15pm<br />
Skye Allen<br />
Thursday<br />
Studio Cycling 7.15am<br />
Nicky Conway<br />
Studio Cycling 9.15am<br />
Becky Neate<br />
Fight Klub 9.15am<br />
Mandy Wollen<br />
Aerobics 60+ 9.30am<br />
Lorraine Cook<br />
Aerobics 60+ 10.30am<br />
Lorraine Cook<br />
Aquafit 11.00am<br />
Lone Spary<br />
Circuits 6.00pm<br />
Mandy Wollen & Vicky Crouch<br />
Studio Cycling 6.00pm<br />
Julian James<br />
Studio Cycling 7.00pm<br />
Julian James<br />
Circuits 7.00pm<br />
Mandy Wollen & Vicky Crouch<br />
Body Conditioning 7.15pm<br />
Alison Porter<br />
Boot Camp 8.00pm<br />
Danny Ferris<br />
Friday<br />
Class Time Instructor<br />
Abs 7.15am<br />
<strong>Active</strong> Fitness Team<br />
Pilates 9.00am<br />
Vicky Crouch<br />
Boot Camp 9.00am<br />
<strong>Active</strong> Fitness Team<br />
Studio Cycling 9.15am<br />
Nicky Conway<br />
Aquafit 9.30am<br />
Danni Kimmins<br />
Body Conditioning<br />
10.00am Mandy Wollen<br />
Studio Cycling 10.15am<br />
Nicky Conway<br />
Fitball 5.30pm<br />
<strong>Active</strong> Fitness Team<br />
Studio Cycling 6.15pm<br />
Julian James<br />
Body Tone 6.30pm<br />
Mandy Wollen<br />
Saturday<br />
Studio Cycling 8.15am<br />
Julian James<br />
Pilates 9.00am<br />
Vicky Crouch<br />
Studio Cycling 9.30am<br />
Nicky Conway<br />
Aerobics<br />
10.00am Vicky Crouch<br />
Studio Cycling (Beg.) 10.30am<br />
Nicky Conway<br />
Sunday<br />
Studio Cycling 8.15am<br />
Nicky Conway<br />
Fitball 9.15am<br />
<strong>Active</strong> Fitness Team<br />
Studio Cycling 9.15am Nicky Conway<br />
Body Conditioning 10.15am<br />
Nicky Conway
Bradley Stoke Leisure <strong>Centre</strong><br />
Fiddlers Wood Lane, Bradley Stoke,<br />
South Gloucestershire BS32 9BS<br />
Kingswood Leisure <strong>Centre</strong><br />
Church Road, Staple Hill,<br />
South Gloucestershire BS16 4RH<br />
Longwell Green Leisure <strong>Centre</strong><br />
Aspects Leisure Park, Leisure Road,<br />
South Gloucestershire BS15 9LA<br />
Thornbury Leisure <strong>Centre</strong><br />
Alveston Hill, Thornbury,<br />
South Gloucestershire BS35 3JB<br />
Information and Booking<br />
Booking information<br />
Classes can be booked up to 7 days in advance either<br />
online or by phone: www.activecentres.org/bookings<br />
using your <strong>Active</strong> Card or call 0300 333 0300.<br />
Please make every effort to be on time for the class.<br />
If a booking needs to be cancelled please try to give a<br />
minimum of 24 hours notice. If a class is not cancelled<br />
(no show) for 3 times or more in any 3 month period,<br />
the member may lose their advance booking rights for a<br />
period of one month. This will be monitored by Fitness<br />
Managers regularly.<br />
Yate Leisure <strong>Centre</strong><br />
Kennedy Way, Yate,<br />
South Gloucestershire BS37 4DQ<br />
Contact details for all centres<br />
0300 333 0300<br />
www.activecentres.org<br />
All information was correct at time of going to press.<br />
The activities described may be subject to change at<br />
the discretion of management.<br />
<strong>Active</strong> <strong>Centre</strong>s are operated by Circadian Trust<br />
on behalf of South Gloucestershire Council.<br />
Follow us on<br />
●f<br />
www.facebook.com/activecentres<br />
● twitter.com/activecentres
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