GREAT ESCAPE - YMCA Camp Manitou

Things to know
• Camp is designed for women age 21 and over.
• You do not have to be a YMCA member.
• Each camper should be physically healthy enough
to participate in the activities.
• Cabins are rustic with bunk beds and
no running water.
• Running water and shower facilities are located
at bathroom stations throughout camp.
Refund policy: Refunds will be issued only if
cancellation is received in writing by the YMCA
by Aug. 1, 2013. The amount paid (minus the
$50 non-refundable deposit) will be refunded.
After the deadline of Aug. 1, fees are nonrefundable
and must be paid in full unless
a physician’s written documentation of
serious illness/injury is forwarded to
the camp office.
GREAT ESCAPE
WOMEN’S WELLNESS
Camp
Aug. 17 – 20, 2013
Camp Manitou
New Auburn, Wis.
Sponsored by
Mayo Clinic Health System
Eau Claire YMCA
ycampmanitou.org
Eau Claire YMCA
700 Graham Avenue
Eau Claire, WI 54701

A forest full of pine and cedar
trees is a perfect backdrop to this
enriching women’s retreat. Our staff
and guest speakers will guide your
wellness journey. Step out of your
daily routine and into an atmosphere
that is designed to revitalize your
mind, body and spirit.
Daily scheduled activities are optional
and may include:
• Lake swims
• Nature hikes
• Exercise classes
such as Pilates,
zumba, hula
hooping and water aerobics
• Meditation
• Cooking demonstrations
• Health and wellness presentations
by Mayo Clinic Health System health
care staff
• Skin care consultations
• Life coaching sessions
• Waterfront activities including boating,
canoeing or just relaxing in the sun
• Evening entertainment
• Games
• Movies
• Campfires
• Arts and crafts (additional charge)
• Healing touch (additional charge)
• Massage (additional charge)
Register early — camp fills quickly.
More information, including what to bring, will
be sent to you after registration is received.
Cost: • $225 YMCA members and Mayo Clinic
Health System employees
• $325 nonmembers
Fee includes: • Three nights’ lodging in rustic cabins
• Nine nutritious meals
• Guest speakers
• Program materials
• Staff leadership
Name______________________________________
Age_______________________________________
Date of Birth_ ________________________________
Mailing address_______________________________
__________________________________________
City________________________________________
State__________________ Zip__________________
Phone______________________________________
Email_ _____________________________________
Special diet__________________________________
Payment:
n $225 member/employee
n I am a YMCA member at this location________________
n I am a MCHS employee at this location_______________
n $325 nonmembers
A nonrefundable deposit of $50 must accompany this registration form.
The remaining fee must be paid by Aug. 1, 2013.
Who would you like to share a cabin with________________
Note: We will try to accommodate requests for specific cabins, but it may not be
possible to honor all requests. Cabins will be filled as registrations are received.
Register early.
I do waive, release and discharge the YMCA and its officers, agents, employees,
representatives, executors and all others from any and all responsibilities or
liability for injuries or damages resulting from my participation. I agree to abide
by all policies set by the YMCA board of directors. I also understand that pictures
of myself and/or family members may be used and taken for promotional
purposes. I understand that Camp Manitou is a smoke-free facility.
Signature___________________________________
Date_ ___________________________________
Send deposit with registration form to:
YMCA Great Escape
700 Graham Ave., Eau Claire, WI 54701-3896
715-839-4603 • Fax 715-836-8467
jen.zwicky@eauclaireymca.org