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The Science of Canoeing By Richard Cox

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(iii) View from Side<br />

Common faults:<br />

Pulling past the hip - a slow exit causing the boat speed to move the paddle forward relative to the water. (If<br />

paddle exit during feathering is done too slowly, an unwanted drag results).<br />

4. Recovery<br />

<strong>The</strong> completion <strong>of</strong> the existing action establishes the horizontal paddle position, preparing the paddler for the<br />

next stroke which will take place on the right side <strong>of</strong> the boat. Once the paddle blade has left the water, the right<br />

hand (assuming a right feathered paddle) rotates the shaft <strong>of</strong> the paddle to position the blade for draw on the<br />

right side and the body position is then diametrically opposed to that described at the beginning <strong>of</strong> the left<br />

stroke. A slight pause is <strong>of</strong>ten noticeable here, especially in team boats, where the canoe may glide on its own.<br />

<strong>The</strong> stroke on the left side is then taken identical fashion.<br />

Figure 4.7: <strong>The</strong> Recovery Phase '<br />

(i) View from Above<br />

49

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