VEGAN VEGETARIAN - The Journey Magazine

thejourneymag.com

VEGAN VEGETARIAN - The Journey Magazine

VNORTHEAST OHIO, CLEVELAND METRO & BEYOND

July 2013 - Dec. 2013

&

VEGAN

VEGETARIAN

RESTAURANTS,

CATERERS,

GROCERY STORES,

ORGANIZATIONS

& EVENTS

DOWNTOWN

EASTSIDE

WESTSIDE

SOUTHSIDE


VGUIDE DIRECTORY

3


CONTENTS

Publisher

Clyde Chafer

Feature Writer

Ruby Roth

Graphic Designer/Layout

Erinn Sneed

216-317-8954

erinn.sneed@yahoo.com

Account Executive

Clyde Chafer

440.223.1392

clydechafer@yahoo.com

V GUIDE IS PUBLISHED BY THE JOURNEY MAGAZINE

6

Forward by Ruby Roth

8 VGuide Directory

Definitions and Codes

VGuide Listings

9 Eastside

10 Westside

12 Southside

12 Beyond Cleveland

Metro Area

14 Downtown

14 Caterers and Deliveries

15 Grocers

16 Vegan Friendly Businesses

& Organizations

16 Events

HELP WANTED

Great Opportunity to Spread

the Word About Making Healthy

Choices in Dining Out and

Supporting Vegan Friendly

Businesses, Organizations and

Events.

Help Others

and also

Help Yourself

The V GUIDE is looking for like minded

individuals willing to work on a commission

basis for the next Northeastern Ohio Edition

as well as the upcoming Pittsburgh and

Columbus issues

Please call Clyde Chafer at 440.223.1392 for more information.

VGUIDE DIRECTORY

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VGUIDE DIRECTORY

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Forward by Ruby Roth

ALL things “V” catch my eye. I love

veganism so much, in fact, that my brain

gets excited when I see the word “Vegas”

or “began” (so close!). So imagine my thrill

picking up the V Guide when I spoke at

the Cleveland Vegan Society’s Veg Fest

last June! It made my heart sing! Here

in your hands is a collection of people,

companies, and organizations who

actually (ACTUALLY!) care about your

daily wellbeing, about animals, and the

earth we walk upon—so much so, that

they’ve built their lives around it. Their

primary goal every day is to help your

family achieve a higher quality of life—for

your own betterment and the benefit of

all living beings. It has never been so easy.

Google Trends recently reported

that public interest in veganism is

skyrocketing. This is a result of people

like you connecting the dots and the

community to solutions that offer

answers to some of the biggest issues our

nation faces. Addressing everything from

climate change to chronic disease, rising

healthcare costs, dwindling water supply,

gross animal abuse, environmental

crime, and unfair world food distribution,

Ruby Roth

veg life offers us a radically powerful

political tool. I dare to say it’s more

effective than the voting booth.

What crucial knowledge to teach the

next generation! Let’s not wait until

they’re grown to teach kids how to

live consciously and effectively. Involve

them in your veg “treasure hunt” as you

go and teach them the power of the

individual. Like I imply in my children’s

books, we’ve arrived at a time that

holds profound potential as the most

viable way to change the public realm

is through personal agency! Even with

our economy in the gutter, we can seek

control where we can find it—through

daily choices and the pursuit of health

and harmony. We don’t need to “hope”

and beg our politicians for “change.” It’s

right at our fingertips.

You are literally holding a welcoming

community in your hands. Reach out

and you’ll be stunned at just how much

people care. Thank you for caring, too.

Happy journeys!

Ruby Roth

www.WeDontEatAnimals.com

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M

BITE

P R O D U C T S

Organic Vegan Foods & Baked Goods

We specialize in:

• Vegan Catering

• Vegan Cooking Classes

• Personal Chef Services

• Demos for Wellness programs

• Vegan Food Delivery

Ad created by erinn sneed 216-317-8954

To Order Today call

Linda 216·269·3481 or

Rashid 216·551·2593

www.mobiteproducts.com

VGUIDE DIRECTORY

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GUIDE

VDirectory

DEFINITIONS & CODES

V: Vegan: Vegans are Pure Vegetarians

who exclude animal products from their

entire lifestyle diet (e.g. wool, leather,

soaps that contain animal fats, products

tested on animals etc.).

VT: Vegetarian: Lacto and Ovo-

Vegetarian Both Lacto-Vegetarians

and Ovo-Vegetarians do not eat

meat, poultry, fish or seafood. Lacto-

Vegetarians consume milk and dairy

products, and Ovo-Vegetarians consume

eggs (lacto - milk; ovo - eggs).

GF: Gluten Free: Gluten Free (GF): excludes

foods containing gluten. Gluten

is a protein found in wheat (including

kamut and spelt), barley, rye, malts and

triticale. It is used as a food additive in

the form of a flavoring, stabilizing or

thickening agent, often as “dextrin”. A

gluten-free diet is the only medically accepted

treatment for celiac disease, the

related condition dermatitis herpetiformis,

and wheat allergy.

RF: Raw Food: Consists of unprocessed

vegan foods that have not been

heated above 115 degrees Fahrenheit

NO: No Oil: The concept of no oil cooking

is part of the protocol from Dr.

Caldwell Essestyn’s diet for treating and

curing heart disease from a 100% plant

derived diet.

M: Macrobiotic: Includes unprocessed

vegan foods, such as whole grains, fruits

and vegetables in specific proportions,

and allows the occasional consumption

of fish. Sugar and refined oils are avoided.

Perhaps the most unique qualifier of

the macrobiotic diet is its emphasis on

the consumption of Asian vegetables,

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such as daikon, and sea vegetables, such

as seaweed.

LG: Locally Grown: Foods that are

grown within 100 to 200 miles of where

you live.

O: Organic: Organic Foods are for that

are produced using methods that do no

involve modern synthetic inputs such as

synthetic pesticides and chemical fertilizers

Organic foods are also not processed

using irradiation, industrial solvents,

or chemical food additives.


EASTSIDE

Awaken The Healing Begins Now, Locally

owned. Order online or through a local

distributor. www.awakenthehealing.com A

superior 100% Vegan Skin and Hair Care line.

If you want the best, you’ve found it! Call 216-

225-3503 V, VT, GF, O

Chop It is located in the food court at Great

Lakes Mall Mentor, OH. Chop It offers a

healthy alternative for lifestyles on the go.

We offer a variety of salads, salad wraps,

grilled wraps, chopadillas, soups, baked

potatoes and smoothies. www.chopit.com

440.974.9922 V, VT, GF

Chop It is located inside Eton Chagrin Blvd

Woodmere, OH. Chop It offers a healthy

alternative for lifestyles on the go. We offer

a variety of salads, salad wraps, soups and

smoothies. www.chopit.com 216.378.9122

V, VT, GF

Constantino’s Market (University Circle)

is located 11473 Euclid Ave. Check out our

website at www.constantinosmarket.

com or call us at 216-721-6000 (University

Circle). Constantino’s Market provides all

your grocery needs along with an extensive

beer and wine selection, prepared foods,

salad bar, pizza and much more. V, VT, GF,

RF, O, LG

Great Harvest Bread Co. 9254 Mentor Ave.,

Mentor Made-from-scratch breads and

sweets. Serving made-to-order sandwiches.

Gluten Free Wednesdays. Local jams, honey,

coffee, syrups, and homemade mixes.

Full menu found on our website: www.

greatharvestmentor.com 440-205-8199 V,

VT, GF, NO

Guys Pizza 35400 Vine St. Eastlake, OH

Lake County home for vegan and gluten

free pizza. Also, salads, subs, wraps with

fresh ingredients. Catering and deliveries

available. www.store.guyspizzaco.com/

locations/Eastlake 440-942-9000

V, VT, GF, RF

Codes: V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw

Food, NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

Liquid Fresh Planet 12413 Cedar Rd.

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Cleveland Hts. Locally owned and operated.

We have been awarded the best smoothies

on the East and West side of Cleveland

3 years in a row. Our food is equally as

impressive with our Signature Stuffed

Toasted Pita Combos leading the way. Many

vegetarian/vegan options to chose from. The

Peanut Thai brown rice bowl is a staff and

customer favorite. Stop in and let us make

you something special !! www.liquid-planet.

com 216-791-3700 V, VT, GT, RF, NO, LG, O

Melt Bar and Grilled 13462 Cedar Road,

Cleveland Hts. We feature Delicious Gourmet

Grilled Cheese Sandwiches, Fresh Made Salads

& Soups, a Huge Craft Beer List and Expertly

Made Cocktails all in a very comfortable

eclectic atmosphere. Featuring delicious

vegetarian and vegan selections on our

daily menu. Many items on the menu are or

can be modified to become vegetarian and

vegan. Open 7 days a week. Best Vegetarian

& Vegan - Cleveland Magazine 2012 www.

meltbarandgrilled.com 216-965-0988 V,

VT, RF

Melt Bar and Grilled 7289 Mentor Ave.,

Mentor. We feature Delicious Gourmet Grilled

Cheese Sandwiches, Fresh Made Salads &

Soups, a Huge Craft Beer List and Expertly

Made Cocktails all in a very comfortable eclectic

atmosphere. Featuring delicious vegetarian

and vegan selections on our daily menu. Many

items on the menu are or can be modified to

become vegetarian and vegan. Open 7 days

a week. Best Vegetarian & Vegan - Cleveland

Magazine 2012 www.meltbarandgrilled.

com 440-530-3770 V, VT, RF

Mustard Seed Market & Café 6025 Kruse Dr.

Solon, Oh. is the largest locally-owned retailer

of natural and organic products in Ohio. We’ve

been part of the community since 1981. Our

specialty is providing high quality natural

and organic foods along with education

and information on food issues and the

environment. www.mustardseedmarket.

com 440-519-3663 V, VT, GF, RF, O, LG


EASTSIDE (Continued from page 12) WEST SIDE

Plant Kingdom Snackery Scrumptious &

satisfying Hemp seed snacks, incorporating

local organic ingredients & superfoods.

Storefront with No Whey vegan chocolatiers

stocks frozen treats, Ohio Grown grains, &

specialty vegan items. Open 4-9pm Tues,

Thurs-Sat. 5361 Mayfield Rd., Lyndhurst , Oh

www.plantkingdombakery.com V, VT, GF,

RF, NO, LG, O

Rick’s Café (A Place for More than Ribs).

86 North Main Street, Chagrin Falls. 440-

247-7666. Not only is Rick’s famous for

its BBQ and gourmet burgers, but it also

offers a wonderful selection of vegetarian,

vegan and gluten free dishes. www.

rickscafeandcatering.com V, VT, GF

The Olive and The Grape 8141 Tyler Blvd.

Mentor, Oh., 440-974-0778 - A specialty

food store inspired by the healthy foods

and lifestyle of the Mediterranean. www.

TheOliveAndTheGrape.com

V, VT, RF, O, NO, LG, GF

Skye in the Lawnfield Inn and Suites 8434

Mentor Avenue Mentor, Ohio, Open for lunch

and dinner with pub food being served late

into the night. Enjoy your meals around

our garden pool, dining on the veranda,

in our dining room or our pub. Featuring

contemporary American Cuisine, daily chef

creations, & specialty desserts. We also have

Gluten Free, Vegetarian and Vegan Menus.

www.skycleveland.com 440-974-3572

V, VT, GT, LG, RF, O

Vegan Sweet Tooth 28699 Chagrin Blvd.

Beachwood, Oh. Is a specialty sweet shop

providing vegan, and gluten free, desserts.

Specializing in cakes, cupcakes, cheesecakes,

and muffins. Vegan Sweet Tooth uses local,

seasonal, and organic products. Catering

available. www.vegansweettooth.com

216-464-2404 V, VT, GF, NO, O, LG

Chop It is located in the food court at Great

Northern Mall North Olmsted, Oh. Chop It

offers a healthy alternative for lifestyles on

the go. We offer a variety of salads, salad

wraps, soups and smoothies. www.chopit.

com 440.777.0864 V, VT, GF

Juice Garden West Side Market Cleveland.

Delicious, fresh squeezed orange juice and

other varieties of fruits and vegetables

single servings and in pints or quarts. Many

varieties of great tasting, healthy smoothies

are also available. Try a shot of Wheatgrass

while you’re there! 1979 W 25th St. Stand

D-13 www.marketjuicegarden.com 216-

574-2899 V, VT, RF, O, NO, LG

Lion on Lorain 12703 Lorain Ave,

Cleveland, located in the West Park District.

We offer innovative vegan creations every

Sunday. If you would like to try creations

such as a Vegan Cubano or a Vegan Po Boy

you’ll love what owner/chef Jason Wagner

has in store for you. Tons of craft beers to

wash down all that vegan goodness. Find

us on Facebook 216-252-6483 V, VT, LG, O

Liquid Fresh Planet 11002 Clifton Blvd.

Cleveland. Locally owned and operated.

We have been awarded the best smoothies

on the East and West side of Cleveland

3 years in a row. Our food is equally as

impressive with our Signature Stuffed

Toasted Pita Combos leading the way.

Many vegetarian/vegan options to chose

from. The Peanut Thai brown rice bowl is

a staff and customer favorite. Stop in and

let us make you something special !! www.

liquid-planet.com 216-631-2266

V, VT, GT, RF, NO, LG, O

Codes:

V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw Food,

NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

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WEST SIDE (Continued from page 10) Melt Bar and Grilled 6700 Rockside

Rd., Independence. We feature Delicious

Liquid Fresh Planet 224 Crocker Park Blvd.

Westlake. Locally owned and operated. We

have been awarded the best smoothies on

the East and West side of Cleveland 3 years

in a row. Our food is equally as impressive

with our Signature Stuffed Toasted Pita

Combos leading the way. Many vegetarian/

vegan options to chose from. The Peanut

Thai brown rice bowl is a staff and customer

favorite. Stop in and let us make you

something special !! www.liquid-planet.

com 440-835-8006 V, VT, GT, RF, NO, LG, O

Maggie’s Vegan Bakery 1830 West 25 St.

Cleveland, Oh. Come satisfy your sweet

tooth with all vegan bakery. Also offering

gluten free. Featuring no oil bake goods

(Dr. Essselstyn’s plant based protocol).

Catering and deliveries available. www.

maggiesveganbakery.com 216-396-8228

V, VT, GF, NO, O, LG

Melt Bar and Grilled 14718 Detroit

Avenue, Lakewood, Oh. We feature Delicious

Gourmet Grilled Cheese Sandwiches, Fresh

Made Salads & Soups, a Huge Craft Beer List

and Expertly Made Cocktails all in a very

comfortable eclectic atmosphere. Featuring

delicious vegetarian and vegan selections

on our daily menu. Many items on the

menu are or can be modified to become

vegetarian and vegan. Open 7 days a

week. Best Vegetarian & Vegan - Cleveland

Magazine 2012 www.meltbarandgrilled.

com 216-226-3699 V, VT, RF

the Root is an organic cafe with a vegetarian/

vegan kitchen that sources local ingredients

& features a full raw food menu every

Thursday night. We are an espresso bar, a tea

house, a bakery that bakes from scratch daily

with love. the Root is your second home. V,

VT, GF, LG, RF, O

SOUTHSIDE

Chop It is located in the food court at

SouthPark Mall Strongsville, OH. Chop It

offers a healthy alternative for lifestyles on

the go. We offer a variety of salads, salad

wraps, soups and smoothies. www.chopit.

com 440.238.6027 V, VT, GF

Codes:

V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw Food,

NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

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Gourmet Grilled Cheese Sandwiches, Fresh

Made Salads & Soups, a Huge Craft Beer

List and Expertly Made Cocktails all in a

very comfortable eclectic atmosphere.

Featuring delicious vegetarian and vegan

selections on our daily menu. Many items

on the menu are or can be modified to

become vegetarian and vegan. Open 7 days

a week. Best Vegetarian & Vegan - Cleveland

Magazine 2012 www.meltbarandgrilled.

com 216-520-1415 V, VT, RF

BEYOND CLEVELAND METRO AREA

Chop It is located in the food court at

Belden Village Mall Canton, OH. Chop It

offers a healthy alternative for lifestyles on

the go. We offer a variety of salads, salad

wraps, soups and smoothies. www.chopit.

com 330.499.2467 V, VT, GF

Chop It is located in the food court at Summit

Mall Fairlawn, OH. Chop It offers a healthy

alternative for lifestyles on the go. We offer

a variety of salads, salad wraps, grilled wraps,

chopadillas, soups and smoothies. www.

chopit.com 330.865.3585 V, VT, GF

Healthy Pursuit 14895 North State Ave.

Middlefield 440-632-9912 Geauga County

newest and most Complete Wellness Center.

Organic groceries, pet food, gluten free and

much more. Smoothies, Massage Therapy

and chiropractor available. www.healthypursuit.com

V, VT, GF, RF, O, LG

Kent Natural Foods Coop 151 E. Main St.

Kent, Oh. 330-673-2878, Organic bulk foods,

herbs, local produce, meat and dairy, vegan

and gluten free selection, cruelty-free health

and beauty items, supplements and more.

www.kentnaturalfoods.org

V, VT, GF, O, LG, RF, M

Liquid Fresh Planet 11002 Detroit Rd.

Avon. Locally owned and operated. We

have been awarded the best smoothies on

the East and West side of Cleveland 3 years

in a row. Our food is equally as impressive

with our Signature Stuffed Toasted Pita

Combos leading the way. Many vegetarian/

vegan options to chose from. The Peanut

Thai brown rice bowl is a staff and customer

favorite. Stop in and let us make you

something special !! www.liquid-planet.

com 440-937-0070 V, VT, GT, RF, NO, LG, O


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BEYOND CLEVELAND METRO AREA

(Continued from page 12)

Millers Organic Produce Local and grown

fresh from an Amish Farm. Certified Organic.

Also, gluten free bakery, Maple syrup, jams,

and local honey. Open all year, call to see

what is in season. 440-548-5697 Located

at 17201 Bundysburg Rd. Middlefield, Ohio

44062 V, VT, GF, O, RF, LG

Mustard Seed Market & Café 3885 W.

Market St. Akron, Oh. is the largest locallyowned

retailer of natural and organic

products in Ohio. We’ve been part of the

community since 1981. Our specialty is

providing high quality natural and organic

foods along with education and information

on food issues and the environment. www.

mustardseedmarket.com 330-666-7333

V, VT, GF, RF, O, LG

The Flaming Ice Cube located at 1449

Boardman-Canfield Rd in Boardman, Oh

(Creekside Place), is an exclusively vegan

cafe in the Youngstown area, featuring

vegan food, soups, smoothies, and desserts

all made from scratch in house. Just

honored in VEG NEWS magazine as one of

the best veggie burgers in US! Check out our

retail shoppe featuring local wares, vegan

cookbooks, and our premiere line of house

made pure and natural bath salts. www.

flamingice.com 330-726-4766 V, VT, GF,

RF, NO, LG, O

DOWNTOWN

Constantino’s Market (Downtown) is

located 1278 West 9th Street in Cleveland’s

Historic Warehouse District. Check out our

website at www.constantinosmarket.com

or call us at 216-344-0501. Constantino’s

Market provides all your grocery needs

along with an extensive beer and wine

selection, prepared foods, salad bar, pizza

and much more.V, VT, GF, RW, O, LG

The Olive and The Grape West Side

Market, A-12 West 25th St. Cleveland, Oh. - A

specialty food store inspired by the healthy

foods and lifestyle of the Mediterranean.

www.TheOliveAndTheGrape.com See our

complete listing under “Grocers” 440-974-

0778 V, VT, RF, O, NO, LG, GF

The Flaming Ice Cube is located in the

heart of Downtown Cleveland at 140

Public Square. Exclusively vegan, this cafe

specializes in entrees, soups, sandwiches

and desserts which are all prepared from

scratch in house. Just honored in VEG NEWS

magazine as one of the best veggie burgers

in US! Like us on Facebook to see our daily

features! Catering, take out, dine in and

local delivery available. www.flamingice.

com 216-263-1111 V, VT, GF, RF, NO, LG, O

CATERERS & DELIVERIES

Chop It We offer catering for all event sizes.

A Catering Coordinator is happy to assist

you with creating your order. Call or email

us today! catering@chopitsaladco.com

216.212.0079 V, VT, GF

Constantino’s Market Catering has

two locations, 1278 West 9th Street

(Downtown) and 11473 Euclid Ave

(University Circle). Check out our website

at www.constantinosmarket.com or call

us at 216-344-0501 (Downtown) or 216-

721-6000 (University Circle). Constantino’s

Market provides full-service catering to

businesses and residents in the Cleveland

area. V, VT, GF, RW, O, LG

Maggie’s Vegan Bakery 1830 West 25 St.

Cleveland, Oh. Come satisfy your sweet

tooth with all vegan bakery. Also offering

gluten free. Featuring no oil bake goods

(Dr. Essselstyn’s plant based protocol).

Catering and deliveries available. www.

maggiesveganbakery.com 216-396-8228

V, VT, GF, NO, O, LG

MoBite Products All vegan food and fresh

produce that’s organic and local. When

you have to have the best contact: Rashid

Mitcham 216-551-2593, Linda Mitcham

216-269-3481, www.mobiteproducts.

com, mobiteproducts@gmail.com. V, GF,

RW, O, LG

Codes:

V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw Food,

NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

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CATERERS & DELIVERIES

(Continued from page 14)

Natures Bin 18120 Sloan Avenue,

Lakewood. We bring nature to the table

with the freshest, finest ingredients.

We will gladly accommodate all your

special needs with delicious vegetarian,

vegan and gluten-free options. www.

naturesbin.com 216-521-4600 V, VT, GF,

RF, O, LG

Plant Kingdom Snackery providing

Snack platters, goodie bags, & breakfasty

goods. Hemp seed bars, goo balls,

and salted seeds appel to broad base

of snackers. Show your support for

sustainable farming practices and public

health! www.plantkingdombakery.

com V, VT, GF, RF, NO, LG, O

Plant Perfection Foods We make

delicious frozen, gluten free, vegan foods,

produced without oils or nuts, and deliver

them to your home or restaurant. You

simply heat and enjoy. 330-232-2209,

www.plantperfectionfoods.com V, GF,

NO

Home 4 Lunch Catering offers a full array

of vegan and allergen-Free menus from

locally sourced farmers and providers.

Let us tantalize your palette with healthy

and fabulous meals for any occasin. www.

home4lunch.com 216-276-2907 V, VT, GF,

O, LG

GROCERS

Mustard Seed Market & Café 6025 Kruse

Dr. Solon and 3885 W. Market St. Akron is

the largest locally-owned retailer of natural

and organic products in Ohio. We’ve been

part of the community since 1981. Our

specialty is providing high quality natural

and organic foods along with education

and information on food issues and the

environment. www.mustardseedmarket.

com 440-519-3663 (Solon) 330-666-7333

(Akron) V, VT, GF, RF, O, LG

Natures Bin 18120 Sloan Avenue,

Lakewood. Committed to providing fresh

Vegan & Vegetarian prepared foods, bakery,

groceries, vitamins and supplements, health

and beauty aids, a knowledgeable staff and

friendly atmosphere. www.naturesbin.

com 216-521-4600, V, VT, GF, RF, O, LG

The Olive and The Grape - A specialty food

store inspired by the healthy foods and

lifestyle of the Mediterranean! Olive Oils

(and other healthy oils), Gourmet Vinegars,

Seasonings, Pastas, Specialty Foods,

Produce Service, Classes and Events. Stop

in one of our three locations to see why

we were voted “Best of Cleveland”. www.

TheOliveAndTheGrape.com 440-974-

0778 V, VT, RF, O, NO, LG, GF

Vasser Health Foods 21933 Euclid Ave. Ste.1

Euclid, Ohio 216-692-1875. Knowledgeable,

dependable and informative health food

store. Serving Cleveland for decades. V, VT,

O, RF, LG, GF

1278 West 9th Street (Downtown)

Constantino’s Market has two locations,

1278 West 9th Street (Downtown)

and 11473 Euclid Ave (University

Circle). Check out our website at www.

constantinosmarket.com or call us at 216-

344-0501 (Downtown) or 216-721-6000

(University Circle). Constantino’s Market

provides all your grocery needs along

with an extensive beer and wine selection,

prepared foods, salad bar, pizza and much

more. V, VT, GF, RW, O, LG

Codes:

V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw Food,

NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

VGUIDE DIRECTORY

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VEGAN FRIENDLY BUSINESSES

& ORGANIZATIONS

ARBONNE INTERNATIONAL: Vegancertified,

botanically-based Swiss skin

care, health, and wellness products for

the entire family. Contact me today to

learn how Arbonne can change your

life ~ inside and out! Donna Liebenauer,

440.785.7163 donnamay93@gmail.com

CLEVELAND ANIMAL RIGHTS ALLIANCE

is an all-volunteer nonprofit organization

that advocates a compassionate vegan

ethic. We host monthly events covering

topics that address human health &

nutrition, the environmental impact of our

food choices, and the ethics surrounding

our relationship with other animals. www.

clevelandanimalrights.org V, VT

In Carol’s Care Complementary Health

Center in our 12th year of business,

recently relocated in Lakewood. Featuring

Colon Hydrotherapy with an emphasis on

nurturing and education. Experience our

luxurious 3-4 person Infrared Sauna. We

now offer Thai Yoga Massage, a 2500 year

old ayurvedic based body science. Carol: 216

221-8832 www.incarolscare.com

Natural Image Care: Certified Organic Plant

based Skin Care, Clinically proven for Anti-

Aging, Anti-Acne and hyper-pigmentation.

Free of fragrance, pabas, parabens, sulfates,

color dyes and harsh chemicals. Physician

endorsed skin solution protocols. Visit www.

naturalimagecare.com. Call for a free trial

size product while supplies last. 716-603-

1767 V, VT, O

Daydreamer’s Designs: Handmade Organic

Vegan Soap. Our soap is made of all natural

and organic ingredients, such as organic

coconut, palm and sunflower oils. Visit or

website for more information on the soap

and many other awesome items. www.

daydreamersdesigns.com V, VT, LG, GF, O

Become a Healthy Vegan / Raw Foodist,

Fun, interactive programs for children,

teens, and adults Rebecca (Reynolds)

Wallack, Lifetime Vegetarian, 20 year Vegan,

15 year Raw Foodist Certified Health Coach,

Certified Drugless Practitioner rebecca@

greenclean.biz (440) 554-4141

EVENTS

Living and Eating Green Expo Sept. 6-8

Lakeland Community College Kirtland,

Oh. Come learn about nutrition, eco,

sustainability. Workshops, mini lectures,

demos and plenty of vendor to share their

information. For more details including

directions: thejourneymag.com/leg2013

or call for vendor information and ticketing

440-223-1392 V, VT, GF, NO, O, RF, LG

The Great Vegan Cooking Show, brought

to you by The V GUIDE and Vitamix. Two

days of Vegan cooking demonstrations at

The Living and Eating Green Expo 2013 -

September 6-8 at Lakeland Community

College. The demos will run all day

Saturday, Sept. 7 and Sunday, Sept. 8. Come

experience the preparation of and sample

vegan delicacies prepared by the top vegan

chefs in the area. Keynotes by Jodi Berg

President and CEO of Vitamix and Dr. Todd

Pesek, author of Eat Yourself Super. More

information on The Great Vegan Cooking

Show can be found at thejourneymag.

com/leg2013 or by calling Clyde Chafer

at 440-223-1392

Vegan, Animal and Earth Friendly List

of Events: Find out what is happening

monthly in Northeast Ohio. To be on the

list send your request to Sandie Sajner at

sandie1928@ameritech.net

Codes:

V: Vegan, VT: Vegetarian, GF: Gluten Free, RF: Raw Food,

NO: No Oil, M: Macrobiotic, LG: Locally Grown, O: Organic

VGUIDE DIRECTORY

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VGUIDE DIRECTORY

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VGUIDE DIRECTORY

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JODI BERG President

and CEO of Vitamix

“Vitality and Liberation:

The Vitamix Story” Keynote

by the fourth generation

President of Vitamix!

Presented by

DR. TODD PESEK

will be giving a keynote in

conjunction with The Great

Vegan Cooking Show. No

extra charge to hear this

giant of the plant based diet

speaker. Please come and

feed your body and mind!

Ad created by erinn sneed 216-317-8954

Featuring the Enlightening

Movie “Bethany’s Story”

Free with the Price of

Admission!

Also, there will be The Great Vegan Cooking

Show on Saturday and Sunday featuring many

Vegan and Vegetarian friendly restaurants

and caterers. The Great Vegan Cooking Show

will give attendees samples of the delicious

specialties for the cost of admission. The

admission will also get you into the main exhibit

hall and the free mini–lectures for The Journey

Expo and Living and Eating Green Expo.

The Living and Eating Green Expo will also

feature workshops and mini-lectures to help

spark some seeds to enhance your health and

the health of the planet.

LAKELAND COMMUNITY COLLEGE

Lakeland Community College,

at 7700 Clocktower Drive,

Kirtland, OH 44094

(just 20 miles east of Cleveland)

September 6, 7 & 8th

Two Expos for the price of one!

Many vendors representing the various

facets of living a healthy lifestyle such as;

nutrition, eco living, and sustainability

will be there to give you information to

increase your knowledge and will also

have products.

The Living and Eating Green Expo

will be in conjunction with the

the Journey Expo Cleveland 2013

Sponsored by

V GUIDE

iving & Eating Green

2013

For more information go to:

www.thejourneymag.com

and click on Living and Eating Green or call

Clyde Chafer at 440-223-1392

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