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College of Human and Health Sciences<br />

Graduation Newsletter - January 2015


Graduation Newsletter 2015<br />

Congratulations<br />

Congratulations to all our students receiving awards from Swansea University this year.<br />

You have all worked hard to get to this point; hours of studying, burning the midnight<br />

oil to deliver assignments on time, the stress of examinations and for some attending<br />

work-based placements.<br />

Graduation is a time of pride and celebration in higher education and the College of<br />

Human and Health Sciences has much to celebrate, with students completing courses<br />

across a wide range of academic subjects and professional programmes.<br />

The staff are committed to ensuring that we deliver teaching that is both research-led and<br />

practice-driven and take great pride in knowing the contribution our students will make to<br />

society, locally, nationally and, for some, internationally.<br />

These are challenging times in which to be entering the world of work, but you can have<br />

confidence that your award from Swansea provides a positive start as you begin the next<br />

phase of your lives. Some of you may choose to continue your studies immediately or may<br />

choose to come back to us in years to come – we warmly welcome our former students<br />

back into the fold for postgraduate and research studies, and have a raft of options<br />

to enable you to develop further knowledge and skills for work or for more personal<br />

development.<br />

Whatever you choose to do we wish you every success in your future careers.<br />

Professor Ceri Phillips<br />

Head of College


Graduation Newsletter 2015<br />

Q&A with Hywel Dda<br />

Outstanding Achievement<br />

Award winner:<br />

Angharad Thomas<br />

Angharad Thomas, 41<br />

from Fishguard, graduated<br />

today with two terrific<br />

achievements; a First Class<br />

Honours in BN Nursing,<br />

and the Hywel Dda<br />

University Health Board’s<br />

Outstanding Student<br />

Award.<br />

Here she tells us about her<br />

course, what she is doing now,<br />

and how she feels about winning<br />

the award!<br />

What did you do prior<br />

to studying at Swansea<br />

University<br />

“I enrolled on an Access to<br />

Health Course in Pembrokeshire<br />

College, studying part-time<br />

over two years, to give me<br />

the necessary qualifications to<br />

apply for my nursing degree. I<br />

did this alongside working in<br />

the Histology Department in<br />

Withybush Hospital, where I had<br />

worked for eight years.”<br />

Why did you choose<br />

to study at Swansea<br />

University<br />

“It was a well-structured course<br />

that suited myself and my family.<br />

It also offered me the opportunity<br />

to study nursing at the St David’s<br />

Park Carmarthen campus, which<br />

was closer to home.”<br />

Can you tell us about your<br />

course<br />

“The course was over three<br />

years and consisted of a<br />

combination of block modules,<br />

with a mix of academic and<br />

clinical placements.<br />

Each academic module<br />

would usually be<br />

relevant to the next<br />

clinical placement in<br />

order to put theory<br />

into practice, and had<br />

a strong emphasis<br />

on evidence-based<br />

practice.”<br />

What part of the course did<br />

you enjoy the most<br />

“I mostly enjoyed going into<br />

clinical practice as it was ‘hands<br />

on’. I was able to transfer my<br />

academic knowledge into<br />

practical skills and expand my<br />

experience and confidence in a<br />

clinical area. This was definitely<br />

my comfort zone.”<br />

What’s been your highlight<br />

whilst studying at Swansea<br />

University<br />

“Highlights would definitely<br />

be completing the course and<br />

receiving my First Class Honours<br />

degree. And also meeting<br />

some fantastic people that have<br />

completed the journey alongside<br />

me, who will remain my friends<br />

for life.”<br />

What are your hopes for<br />

the future<br />

“My plans at present are<br />

to continue to expand my<br />

knowledge in my current<br />

employment and to take every<br />

opportunity to improve my<br />

personal development. For my<br />

future progression I would hope<br />

to eventually specialise and am<br />

looking forward to exploring my<br />

Angharad Thomas<br />

interests further.”<br />

Would you recommend<br />

Swansea University to<br />

other students<br />

“I would definitely recommend<br />

Swansea University. The courses<br />

are well structured and there<br />

are some fantastic tutors.<br />

Facilities are really good, such<br />

as the library, and are easily<br />

accessible.”<br />

How do you feel about<br />

winning this award<br />

“I was absolutely shocked,<br />

delighted and very proud when<br />

notified about the award. I have<br />

been blessed to have some<br />

wonderful mentors within my<br />

placements that inspired and<br />

encouraged my journey. The<br />

mentor that nominated me for<br />

this award gave me support,<br />

guidance and encouragement<br />

100% of the time. She always<br />

identified learning opportunities<br />

for me and I thank her for<br />

supporting and inspiring me<br />

to challenge myself in my new<br />

career. Having this award is the<br />

icing on the cake!”


Graduation Newsletter 2015<br />

Nicholas Weaver:<br />

The first ever Mental<br />

Health Nurse to win the<br />

Margaret Perry Award<br />

The Margaret Perry<br />

Award for outstanding<br />

achievement in nursing,<br />

has today been received by<br />

a Mental Health Nursing<br />

graduate for the first time.<br />

Therapeutic Day<br />

Service. It was a<br />

great experience<br />

to assist clients<br />

with talking<br />

therapies.”<br />

Ana Winstone<br />

Nicholas Weaver, from Llanelli,<br />

today graduated from Swansea<br />

University with a first class<br />

honours in his BN Mental Health<br />

Nursing degree, joining a list of<br />

seven Adult Nursing graduates<br />

who have received the Margaret<br />

Perry award since its inception in<br />

2007.<br />

Beginning his studies as<br />

a mature student with a<br />

background in computer science<br />

research and having worked as<br />

a support worker in a housing<br />

organisation, Nick chose to<br />

study at Swansea University’s<br />

College of Human and Health<br />

Sciences due to the quality of the<br />

University and its location.<br />

He said: “I would recommend<br />

Swansea University because<br />

it guides you properly into the<br />

chosen field of expertise and<br />

gives you the freedom to pursue<br />

your interests with some degree<br />

of autonomy.<br />

“I most enjoyed the literature<br />

review which I did about nurse<br />

therapists in psychotherapy.<br />

This was a great experience<br />

in research for me, and I was<br />

able on successfully completing<br />

my placement to experience<br />

nurse therapy in action at a<br />

Nick now plans<br />

to go into either<br />

research, or<br />

continue as<br />

a full time<br />

psychiatric nurse, with<br />

an emphasis on talking<br />

therapies.<br />

He said: “I am very happy to<br />

receive this award. I certainly<br />

worked hard for my degree<br />

and put my best effort in. The<br />

award is confirmation that I<br />

have developed good practices<br />

and approaches to research<br />

and study. It is also a great<br />

Nicholas Weaver<br />

affirmation from the academic<br />

team towards me as a student.<br />

“I would also like to thank my<br />

wife, Zoe, who supported me<br />

throughout the degree, and<br />

without whom I would not<br />

have been able to achieve<br />

the standards requisite for this<br />

award.”<br />

Hywel Thomas, Senior Lecturer at the College of<br />

Human and Health Sciences and Nick’s personal tutor<br />

said:<br />

“During his time as a student on the pre-registration mental health<br />

nursing programme, Nick always displayed a professional attitude,<br />

and acted as a supportive peer to fellow students. Nick remained<br />

true to these values both in practice and also in his written<br />

assignments. Nick’s writing is of an excellent quality, challenging<br />

and critical. He has been a pleasure to teach.<br />

“Most importantly he has a clear patient-centred vision, and a<br />

passion for mental health nursing. Nick’s passion continues to<br />

thrive, and since qualifying he has already organised and set up a<br />

relaxation group within his current workplace. On behalf of myself,<br />

as personal tutor, and colleagues within the mental health team we<br />

wish him well in his future career.”


Graduation Newsletter 2015<br />

Midwifery Award and a Degree<br />

for Dairy Farming Sian<br />

A double celebration<br />

for Sian Evans, 31,<br />

from Whitland, today<br />

saw her graduate with<br />

a 2:1 from her BMid<br />

Midwifery degree, as well<br />

as receiving Swansea<br />

University’s Myfanwy<br />

McAteer Award.<br />

The Myfanwy McAteer award is<br />

awarded annually to the BMid<br />

Midwifery student who has<br />

shown outstanding commitment,<br />

dedication and personal<br />

achievement.<br />

Prior to studying at Swansea,<br />

Sian - a mother of two who<br />

runs a dairy farm alongside<br />

her husband - worked as a<br />

Health Care Support Worker<br />

in Withybush Hospital in<br />

Haverfordwest. Deciding to<br />

take the step into Midwifery, she<br />

embarked on an Access course<br />

in Pembrokeshire College in<br />

order to gain her grades to apply<br />

to university.<br />

Sian said: “The midwifery<br />

degree is a very demanding and<br />

intense course. It needed pure<br />

dedication and hard work to<br />

get through it. If you are hungry<br />

enough for it you will work for it,<br />

whatever it takes.<br />

“I look back now and think ‘how<br />

on earth did I manage it all’, but<br />

the tutors are truly fantastic along<br />

with the placement mentors. I<br />

had such fantastic placements<br />

I did most of my training at<br />

Withybush, it was such a<br />

fantastic unit with such dedicated<br />

midwives who really showed<br />

the true meaning of team work;<br />

they are all very special<br />

people.<br />

“I’m a worker and<br />

being on placement<br />

with the women<br />

is where I felt I<br />

excelled. I loved<br />

every second of it,<br />

knowing that you<br />

have made a<br />

small difference<br />

to someone<br />

is so rewarding. Having<br />

the opportunity to experience<br />

different types of placements was<br />

also fantastic and enhanced my<br />

learning.”<br />

Since leaving the course, Sian<br />

secured a job in Glangwili<br />

hospital in October 2014, and<br />

is currently expecting her third<br />

baby! Her dream is to be based<br />

in the community or on the<br />

midwife-led unit in the future.<br />

She said: “I am thoroughly<br />

enjoying my new job and look<br />

forward to developing my<br />

knowledge, skills and providing<br />

high quality midwifery care to<br />

women and their families. I am<br />

expecting my third baby in April,<br />

so I will be very busy. Therefore<br />

I will be taking a break from<br />

midwifery but will return and<br />

hope to gain as much experience<br />

as possible.”<br />

Susanna Darra, Head of<br />

Midwifery Education at Swansea<br />

University, said: “If you asked<br />

Sian’s mentors in practice why<br />

she deserved to be nominated<br />

for the Myfanwy McAteer award,<br />

they would tell you about a<br />

student midwife who developed<br />

Sian Evans<br />

from a shy, self-conscious health<br />

care support worker into a kind,<br />

compassionate midwife…one<br />

whom all her mentors would<br />

gladly have working on their<br />

shift, or in their team. In practice,<br />

Sian was not only totally reliable<br />

but also a grafter; a student who<br />

would forfeit her tea break to<br />

help out a colleague or provide<br />

care for women and families.<br />

“If you asked the women whom<br />

Sian has cared for they would tell<br />

you how she made them feel at<br />

ease with her gentle manner and<br />

willingness to support them in<br />

their birth choices. The ability to<br />

gain trust from women to make<br />

them feel safe is an essential skill<br />

in midwifery practice and one<br />

that came very easy to Sian.<br />

“If you asked her teachers,<br />

they would tell a story of a very<br />

dedicated and extremely hard<br />

working student who did not<br />

really relish the academic work,<br />

but who always did her best and<br />

was grateful for any support she<br />

received.


Graduation Newsletter 2015<br />

Suzanne Darra concluded: “Sian is a worthy winner of this year’s Myfanwy McAteer award<br />

and it is a prize not just for her but also for her everyone who has witnessed her diligence and<br />

determination; her children and extended family, her midwife mentors and all the midwifery<br />

teaching team.”<br />

Sian concluded: “Receiving the Myfanwy McAteer Award was a complete surprise - I was so<br />

shocked that I was even considered for the award. It is a great honour and I am truly touched.<br />

Winning an award like this doesn’t happen to people like me, my hard work and determination<br />

has obviously paid off. I would like to dedicate the award to my husband for his constant<br />

encouragement and support, my two daughters which will hopefully show them that anything<br />

can be achieved with hard work and determination. And last but not least my dear late mother<br />

in law who was a constant support and believed in me and without her I would have not been<br />

able to begin my journey of becoming a midwife.”<br />

Q&A with Mental Health Nurse Rebecca<br />

Roberts, who now has her dream job!<br />

What did you do prior<br />

to studying at Swansea<br />

University<br />

“I studied at a Welsh<br />

Comprehensive School,<br />

Ysgol Gyfun Llanharri before<br />

completing a BTEC National<br />

Diploma in Sorts science and<br />

excellence.”<br />

Why did you choose<br />

to study at Swansea<br />

University<br />

“While at College, I volunteered<br />

with a group of people who<br />

suffered with learning disabilities<br />

which I found very rewarding.<br />

This inspired me to become a<br />

nurse and help people to make a<br />

difference to their life.”<br />

Can you tell us about your<br />

course<br />

“It was an interesting course with<br />

different speakers who made<br />

it interesting and real. I had a<br />

range of placements which I was<br />

very grateful for and I received<br />

good support from lecturers who<br />

were very helpful and always<br />

there if you needed something.”<br />

What part of the course<br />

did you enjoy the most<br />

“I enjoyed learning more about<br />

Mental Health and how the<br />

NHS and private companies<br />

are trying to develop<br />

their wards and facilities.<br />

Another highlight was the<br />

placements – I had a<br />

placement in Brecon and<br />

stayed there for 6 weeks. I<br />

found it very beneficial.”<br />

What’s been your<br />

highlight whilst studying<br />

at Swansea University<br />

“Definitely completing the course<br />

with a second class honours,<br />

helping patients with their care<br />

and getting my dream job after<br />

all the hard work.<br />

What are your plans/hopes<br />

for the future<br />

“I plan to remain in PICU for<br />

the next year and do as much<br />

relevant training as I can. When<br />

I’m ready I’d like to go back to<br />

Swansea and study a masters<br />

in CBT or family therapy, and<br />

maybe one day do my nurse<br />

Rebecca Roberts<br />

prescribing course”<br />

Would you recommend<br />

Swansea University to<br />

other students<br />

“Yes, I have already<br />

recommended it to friends who<br />

have applied for next year. I’ve<br />

had an amazing three years<br />

in Swansea! I’ve had very<br />

supportive lectures and gained<br />

so many friends over the years.“


Graduation Newsletter 2015<br />

From Health Care Support Worker<br />

to First Class Mental Health Nurse<br />

Samantha Glennie, from<br />

Lampeter, has today been<br />

awarded with a First<br />

Class degree in Mental<br />

Health Nursing, for her<br />

outstanding studies at<br />

Swansea University.<br />

Coming to University as a<br />

mature student, with a career as<br />

a Health Care Support Worker<br />

behind her, Sam, 41, at first<br />

doubted her ability to achieve<br />

academically.<br />

She said: “I worked for the<br />

National Health Service, as a<br />

Health Care Support Worker, on<br />

an adult acute inpatient unit for<br />

individuals experiencing severe<br />

mental health issues.<br />

“The nurses I worked alongside<br />

encouraged me to do my nurse<br />

training and Swansea University<br />

was convenient and offered the<br />

degree course in Mental Health<br />

Nursing.<br />

“The tutors were extremely<br />

supportive in every aspect of<br />

my learning and the course<br />

offered every opportunity to gain<br />

valuable knowledge which I<br />

now require as a newly qualified<br />

Mental Health Nurse.”<br />

In particular, Samantha felt<br />

that she benefitted from an<br />

opportunity to travel to Cornwall<br />

with a surf therapy organisation<br />

to spend time with individuals<br />

participating in a Surf Therapy<br />

Session.<br />

She said:“There was plenty of<br />

encouragement to seek our own<br />

individual learning opportunities<br />

outside of the curriculum.<br />

“My tutors supported and<br />

encouraged me to participate<br />

in the surf therapy study, so<br />

I could bring my experience<br />

back to the University to share<br />

with the cohort. It was whilst I<br />

was involved with the sessions<br />

I gained an insight into the<br />

impact that the therapy had<br />

on the children participating,<br />

and learning how they were no<br />

longer children with issues in<br />

their school play grounds but<br />

they were surfers!”<br />

Sam concluded: “I am now,<br />

having finished my degree<br />

course, employed by my<br />

local health board in a role<br />

offering support to individuals<br />

experiencing mental health<br />

issues. I hope to be able to go<br />

on and gain further qualifications<br />

and training in a range of<br />

interventions.<br />

“I hope to support as many<br />

individuals as possible through<br />

their recovery from mental health<br />

issues so that they can gain the<br />

quality of life that they want to<br />

achieve.<br />

“Having taken on the degree<br />

as a mature student, doubting<br />

my ability to be able to achieve<br />

academically to degree<br />

standard, I managed to gain a<br />

first in my degree. I am extremely<br />

proud of this and wish to thank<br />

the support and encouragement<br />

of all at Swansea University in<br />

enabling me to excel way past<br />

my expectations.”<br />

“Sam has been an excellent mental health nursing student, with fantastic reports from<br />

practice mentors and managers. Her willingness and interest to innovate has been<br />

outstanding, and always related to improving patient care.<br />

“Sam’s creativity and interest in combining work with the voluntary and mental health<br />

sector has encouraged staff and service users to engage in alternative treatments. She is<br />

a full supporter of recovery principles in mental health, and has championed eco-therapy<br />

(nature based treatments that promote inclusion) with service users and staff. We wish<br />

Sam well in her future career and look forward to hearing about her further innovations.”<br />

Julia Terry, Senior Lecturer in Mental Health Nursing


Graduation Newsletter 2015<br />

Lisa’s pioneering work helps children<br />

and young people through play<br />

A Swansea University<br />

student who has pioneered<br />

a way of helping children<br />

in hospital to understand<br />

their own medical<br />

procedures through play<br />

has achieved academic<br />

success. Lisa Morgan from<br />

Bryn, Port Talbot, has been<br />

awarded a Master’s degree<br />

in Developmental and<br />

Therapeutic Play.<br />

Lisa has been a nursery nurse<br />

for 20 years, and was working<br />

as a play leader in Morriston<br />

Hospital when she first decided<br />

to apply for the Master’s Degree.<br />

Her work with children led her to<br />

develop a passion in relation to<br />

hospital play, and she decided<br />

to implement the use of puppets<br />

to help prepare the children<br />

for medical procedures and<br />

treatment. She also wanted<br />

to study and gain theoretical<br />

knowledge about children’s<br />

development and therapeutic play<br />

at university.<br />

Lisa said: ‘I have been fortunate<br />

enough to have been given the<br />

opportunity to study at Swansea<br />

University on a part-time basis to<br />

further develop my knowledge of<br />

therapeutic play. I work within a<br />

team of five play leaders and we<br />

see children from birth up to 16<br />

years old. We provide structured<br />

age appropriate play in the<br />

playroom or at the bedside for<br />

short stay or long term children.<br />

I have seen first-hand how vitally<br />

important it is to prepare the<br />

children for their procedures<br />

using age appropriate language<br />

that they can understand. I<br />

encourage the children to blend<br />

the fantasy with the reality of their<br />

admission,<br />

and by introducing the puppets<br />

this enables them to use their<br />

imagination to create their<br />

own story about their hospital<br />

experience. This helps to relax<br />

them and distracts them from<br />

uncomfortable procedures,<br />

which in turn makes their family<br />

less anxious.”<br />

Her University studies helped<br />

Lisa to develop a deeper<br />

understanding of this subject<br />

and have led to her giving guest<br />

lectures on this topic. She also<br />

co-authored a book chapter<br />

focused on play for children in a<br />

hospital setting and is currently<br />

writing a full book proposal on<br />

developmental and therapeutic<br />

play for children in hospital with<br />

Dr Justine Howard from Swansea<br />

University. Her achievements in<br />

this area were also recognised<br />

when she was granted the<br />

runner-up prize in the Welsh<br />

RCN Nurse of the Year<br />

Awards 2014.<br />

Lisa said: “Last year, from<br />

generous donations from<br />

the general public my<br />

department was able<br />

to purchase a whole<br />

family of puppets so<br />

that children across all<br />

wards could benefit<br />

from their use. My<br />

aim is to build upon<br />

this and help spread<br />

the word about the<br />

benefits of this kind<br />

of therapeutic play<br />

for children across<br />

the whole of the<br />

hospital trust.”<br />

Lisa’s personal tutor, Dr<br />

Justine Howard said: “Lisa<br />

was nervous when she joined<br />

the MA Developmental and<br />

Therapeutic Play programme<br />

as a part time student in 2011.<br />

She had no undergraduate<br />

degree and entered via the<br />

non-graduate route based<br />

on her extensive experience<br />

of working with children as a<br />

play professional at Morriston<br />

Hospital. Her dedication,<br />

commitment and enthusiasm<br />

has meant that Lisa excelled in<br />

all elements of the programme<br />

and was consistently one of our<br />

highest achieving students.<br />

“I was fortunate enough to<br />

spend time with Lisa on the<br />

ward at Morriston which gave<br />

me first hand insight into the<br />

exceptional work she does<br />

as a Developmental and<br />

Therapeutic Play Specialist at<br />

the hospital. Not only does<br />

Lisa’s work have a profound<br />

impact on the lives of the<br />

children with whom she works,<br />

but also, on the lives of the<br />

parents and carers who she<br />

tirelessly makes time for in her<br />

busy schedule.”<br />

Lisa Morgan


Graduation Newsletter 2015<br />

From Saudi to Swansea – Friyal celebrates PhD success<br />

It was a special journey back to<br />

Swansea this week for Friyal Al-<br />

Qahtani, who returned from her<br />

home country of the Kingdom<br />

of Saudi Arabia (KSA) to receive<br />

her PhD degree from Swansea<br />

University.<br />

Friyal, aged 35, from Dammam<br />

travelled with her husband,<br />

Dr Mohammed Al Dossary,<br />

to attend the Graduation<br />

Congregation for the College of<br />

Human and Health Sciences.<br />

Friyal completed her MSc Public<br />

Health and Health Promotion<br />

at the College of Human and<br />

Health Sciences in 2009. It<br />

was during her MSc studies<br />

she developed an appetite for<br />

research in order to inform her<br />

role as a lecturer in Nursing in<br />

KSA. Friyal then chose to pursue<br />

a PhD and gained a scholarship<br />

from the KSA government to do<br />

so.<br />

Professor Deborah Fitzsimmons,<br />

Academic Director of the<br />

College’s Swansea Centre for<br />

Friyal Al-Qahtani<br />

Health Economics and one of<br />

Friyal’s PhD supervisors, said:<br />

“Friyal chose a challenging<br />

health topic to research for her<br />

PhD, focused on improving<br />

knowledge skills and attitudes<br />

of nursing students in KSA to the<br />

care of patients with Hepatitis B<br />

and C, through delivery of an<br />

educational programme.<br />

“She set up an ambitious<br />

mixed-methods study, using<br />

a randomised controlled trial<br />

and qualitative interviews to<br />

establish the effectiveness of her<br />

programme.”<br />

Friyal began her research studies<br />

in 2009 and following maternity<br />

leave to have her first son, she<br />

returned to Swansea to continue<br />

her studies. And after Friyal<br />

had her second son, she again<br />

returned to Swansea to continue<br />

her studies, all while juggling a<br />

young family.<br />

Dr Jayne Cutter, Senior Lecturer<br />

and one of Friyal’s PhD<br />

supervisors, said: “Friyal dealt<br />

with research challenges with<br />

aplomb – from gaining access<br />

from her home University to<br />

conduct the study, through to<br />

the challenges of recruiting<br />

students to take part.<br />

“Her tenacity, passion,<br />

and commitment to<br />

her research shone<br />

throughout, even when<br />

facing the difficulties<br />

associated with<br />

completing a fulltime<br />

PhD – and not<br />

least with a young<br />

family to support<br />

at the same<br />

time.”<br />

Friyal submitted her PhD, entitled<br />

‘The impact of a structured<br />

education package on student<br />

nurses’ knowledge attitudes and<br />

reported practice regarding HBV/<br />

HCV transmission and standard<br />

precautions at a nursing College<br />

in the Kingdom of Saudi Arabia’,<br />

in May 2014 and her viva (thesis<br />

defence) took place in July<br />

2014.<br />

Dr Cutter continued: “Friyal<br />

was awarded a PhD with no<br />

corrections – a rare occurrence.<br />

She also impressed her internal<br />

examiner, Dr Ruth Davies, with<br />

her in depth answers to every<br />

question, her passion about the<br />

topic and her confidence.”<br />

Friyal returned home to KSA<br />

after completing her PhD, to<br />

return to her role as an assistant<br />

professor for undergraduate and<br />

postgraduate students, and also<br />

as head of community health<br />

nursing department, chairperson<br />

of accreditation area 11 and<br />

head of community services<br />

department at the College of<br />

Nursing, University of Dammam,<br />

in KSA.<br />

Professor Deborah Fitzsimmons<br />

added: “We already know that<br />

Friyal is making a difference to<br />

nursing education through her<br />

research-led, practice driven<br />

approach which she championed<br />

throughout her PhD and<br />

continues into her post-doctoral<br />

career.<br />

“We have no doubt Friyal will be<br />

instrumental in developing nurse<br />

education in KSA and Dr Jayne<br />

Cutter and I are privileged to<br />

have been her supervisors.”


Graduation Newsletter 2015<br />

Josie’s PhD Dream Comes True<br />

Josie Henley-Einion,<br />

from Cardiff, is today<br />

graduating from Swansea<br />

University’s College<br />

of Human and Health<br />

Sciences with a PhD in<br />

Dreams, Learning and<br />

Memory.<br />

Her thesis, entitled ‘The timecourse<br />

of memory consolidation<br />

during sleep: Evidence from<br />

delayed incorporations into<br />

dreams’ studied and confirmed<br />

an effect that was widely doubted<br />

by researchers around the world.<br />

Professor Mark Blagrove, Head<br />

of the Department of Psychology,<br />

was Josie’s supervisor.<br />

He said: “The effect that<br />

Josie studied was the delayed<br />

incorporation of events into<br />

dreams, in which events are<br />

more likely to show up in dreams<br />

the night after they occur, and<br />

then 5-7 nights after they occur.<br />

“Josie conducted a wonderful<br />

study, which confirmed the<br />

effect, publishing this in the<br />

journal Consciousness and<br />

Cognition, backing the argument<br />

that dream imagery shows the<br />

memory processing that the<br />

brain is doing during sleep.<br />

“A second publication followed<br />

in the prestigious journal PLoS<br />

ONE, showing that this delayed<br />

incorporation of events into<br />

dreams occurs for Rapid Eye<br />

Movement sleep dreams, but<br />

not dreams from other stages of<br />

sleep. These results suggest that<br />

dreams are the experience of<br />

memory processing during sleep.<br />

“Finally, Josie did a further<br />

unique and original study<br />

investigating why some people<br />

seem to have more references to<br />

their waking life in their dreams<br />

than other people. This was<br />

published in a journal in 2014.”<br />

Following the results of Josie’s<br />

first PhD experiment her<br />

supervisor applied for, and<br />

was awarded, a grant from the<br />

Economic and Social Research<br />

Council on the subject of dream<br />

content reflecting memory<br />

consolidation across several<br />

nights of sleep. The work funded<br />

by the award was very successful.<br />

Professor Blagrove concluded:<br />

“Until Josie did her PhD the<br />

delayed incorporation of waking<br />

life events into dreams was<br />

widely disbelieved. The validity<br />

and importance of this effect are<br />

now recognised world-wide and<br />

her two papers on the effect are<br />

highly cited. We are closer to<br />

knowing what the brain is doing<br />

during sleep.”<br />

Josie Henley-Einion<br />

“Josie<br />

conducted<br />

a wonderful<br />

study.”<br />

- Prof. Mark Blagrove


Graduation Newsletter 2015<br />

Here, Josie explains why she chose to undertake a<br />

PhD and what she has achieved from it…<br />

What did you do prior<br />

to studying at Swansea<br />

University<br />

“It’s been a long journey!<br />

I originally studied as an<br />

undergraduate, joint honours<br />

Psychology and Linguistics<br />

in Bangor University, and<br />

graduated in 1992. After this<br />

I worked as a researcher and<br />

considered a PhD but couldn’t<br />

settle on a topic. I worked in<br />

care and teaching Psychology at<br />

Further Education level, and then<br />

as a computer programer. I was<br />

working in the Heath Hospital<br />

in Cardiff in the Research and<br />

Development Department when I<br />

applied to Swansea.”<br />

Why did you choose<br />

to study at Swansea<br />

University<br />

“I was looking for a funded PhD<br />

on www.jobs.ac.uk. The Swansea<br />

PhD researching dreams and<br />

memory really stood out to me<br />

as being a fascinating topic. I<br />

was attracted to Swansea as the<br />

university has a good reputation<br />

for Psychology, and especially<br />

dreams as there is a dream lab<br />

and a lot of research goes on<br />

there. I was very excited to be<br />

accepted.”<br />

Can you tell us about your<br />

course<br />

“With a research PhD it’s not<br />

a taught course, so it’s quite<br />

self-directed which can be very<br />

daunting. Luckily I had a good<br />

supervisor, who is the head of<br />

the department: so no pressure!<br />

In the first year I ran a study<br />

that started out as a replication<br />

of a previous study in the area,<br />

but as we changed some of<br />

the parameters it ended up<br />

being quite new and we had<br />

a publication from early on,<br />

which was very motivating. In<br />

the second year I was working<br />

on my thesis and got involved<br />

in a collaboration with others<br />

that was based in the sleep lab,<br />

several publications came out of<br />

this. I also attended a conference<br />

in the Netherlands and presented<br />

the findings of the first study.<br />

In the third year I developed a<br />

new study and there were some<br />

significant results. It was all quite<br />

exciting and good to be involved<br />

in.”<br />

What part of the course did<br />

you enjoy the most<br />

“It sounds odd but I love<br />

statistics! I also enjoy networking,<br />

so conferences and seminars,<br />

meetings and talks. I like to meet<br />

other researchers and academics<br />

and listen to them talk about<br />

their research. I’m interested in<br />

so many different areas in health<br />

and social care, social sciences,<br />

politics, economics, I can find a<br />

common interest with anyone I<br />

meet!”<br />

What are your plans/hopes<br />

for the future<br />

“I’d really like to find an<br />

academic job. At the moment<br />

I’m working in mental health<br />

which is a related area, but I<br />

would like to work in a research<br />

position where I feel my<br />

academic skills are put to good<br />

use.”<br />

How will your qualification<br />

help your career<br />

“A lot of research posts ask for<br />

a PhD or near to completion, so<br />

having already got my PhD will<br />

put me in a good position. It is<br />

evidence that I’m determined<br />

and can see a project through,<br />

as it’s such a hard slog and<br />

there’s a high attrition rate in<br />

PhDs.”<br />

Would you recommend<br />

Swansea University to<br />

other students<br />

“Yes, definitely. The location is<br />

amazing, right on the beach<br />

and it’s beautiful in any season.<br />

In terms of the reputation of<br />

the University for teaching and<br />

research, that’s also a high<br />

recommendation, and the<br />

Swansea nightlife is good too!<br />

It’s quite a multicultural area but<br />

with a very Welsh foundation,<br />

and there are a lot of interesting<br />

places surrounding the area.”<br />

What advice would<br />

you give to students<br />

considering postgraduate<br />

study<br />

“Have a good think about what<br />

it is you want to study, as you’ll<br />

be doing it for a long time, and<br />

you’ll be alone for a lot of it<br />

even with a supervisor. Maybe<br />

take some time out between<br />

undergraduate and postgraduate<br />

if you’re not already a mature<br />

student, because some work<br />

experience will help you to find<br />

your niche, as well as giving<br />

you skills to fall back on if you<br />

don’t find a job immediately<br />

following the PhD. Treat it as a<br />

journey with many interesting<br />

points along the way, so you<br />

enjoy the process, rather than<br />

focussing on the product<br />

because at the beginning that’s<br />

a long way away. Best of all,<br />

remember to enjoy it, as it’s a<br />

great opportunity, especially in<br />

a funded PhD – you are getting<br />

paid to do what you love!”


Graduation Newsletter 2015<br />

Postgraduate Success for Personal<br />

Trainer and Health Advisor<br />

Nicole Claudine Hopkins,<br />

originally from Droitwich,<br />

Worcestershire has today<br />

graduated with an MSc<br />

in Long Term and Chronic<br />

Conditions Management.<br />

After spending 25 years in<br />

banking, finance and insurance,<br />

Nicole decided her passion lay<br />

elsewhere. She had long been<br />

interested in maintaining health<br />

through exercise and elected to<br />

further her knowledge in that<br />

field.<br />

After applying to Swansea<br />

University and beginning her<br />

Master’s studies at the College<br />

of Human and Health Sciences,<br />

Nicole began to understand<br />

the struggle of keeping active<br />

while suffering with a chronic<br />

condition.<br />

She said: “The course gave me<br />

an in-depth look into the life<br />

experience of people suffering<br />

from one or more chronic<br />

conditions.<br />

“During my studies I developed<br />

a strong interest in the<br />

management of chronic<br />

conditions using exercise, and<br />

the need to stay fit to manage<br />

ageing effectively.”<br />

“We had the opportunity to<br />

meet researchers and physicians<br />

who focus on the medical side<br />

of chronic conditions. It was<br />

very interesting to have insight<br />

into cutting edge research.<br />

Furthermore, we met service<br />

users who gave us, with candour,<br />

an incredible insight into their<br />

day to day lives living with a<br />

chronic condition.”<br />

Nicole felt that her<br />

multidisciplinary cohort<br />

and guest speakers<br />

aided her studies:<br />

“During my time at<br />

Swansea University<br />

I have had the<br />

pleasure to study<br />

with nurses,<br />

physiotherapists<br />

and<br />

occupational<br />

therapists who<br />

were not shy at sharing<br />

their experience and knowledge<br />

working with patients. This<br />

experience was valuable for<br />

me to understand patients’<br />

experiences with chronic illness.<br />

It is important to stress that even<br />

without a medical background I<br />

never felt out of place and had<br />

everything to gain.<br />

“My highlight was that I had the<br />

incredible privilege to meet tutors<br />

and guest speakers who were<br />

passionate about their subject.<br />

Additionally every tutor was there<br />

for me if I had a question. Their<br />

guidance and their need for us<br />

to do well was a precious asset<br />

in achieving my MSc.”<br />

Nicole concluded: “My MSc will<br />

be a valuable asset to guide<br />

people suffering from one or<br />

more chronic conditions to keep<br />

physically active for as long as<br />

possible.<br />

“At the moment I work as a<br />

Personal Trainer and Health<br />

Advisor for a not-for-profit<br />

business which reinvests all its<br />

profits in gyms, medical centres,<br />

hospitals and expert staff.”<br />

Nicole Hopkins<br />

Tessa Watts, Programme<br />

Manager for the Long<br />

Term and Chronic<br />

Conditions Master’s<br />

course said:<br />

“I am delighted with Nicole’s<br />

success which is very well<br />

deserved. From the outset<br />

it was clear that Nicole was<br />

highly motivated and hardworking.<br />

It has been a pleasure<br />

to work with her and observe<br />

her develop her understandings<br />

of chronic illness and her<br />

academic ability.<br />

“I have no doubts that she will<br />

make a significant difference<br />

to improving health and<br />

well-being for people living<br />

with long term and chronic<br />

conditions in her new and<br />

exciting role as a health<br />

advisor. I would like to wish her<br />

every success with this: good<br />

luck Nicole.”


Graduation Newsletter 2015<br />

HALL OF FAME<br />

For more photos from graduation, see our Facebook page<br />

www.facebook.com/humanandhealth

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