December 2011 Newsletter - West Australian Marathon Club

Table of Contents
Contents
2011 Committee Contact Details .........................................................4
Club Clothing. .............................................................................. 4
Letter from the Editor ..................................................................5
WAMC Training Groups .................................................................6
2011 WAMC Championship Series ............................................................. 6
President’s Report November 2011 .......................................................7
Merchandise ..........................................................................8
First time race director nerves...........................................................9
The 33rd Perth Marathon ..............................................................10
Breaking down Barriers: Running with Type 1 Diabetes .....................................11
The Long and Winding Road: Ultra Championships, the Netherlands..........................12
A Commonwealth Story................................................................12
A very, very long way ..................................................................13
Time: Setting Goals Well in Advance .....................................................15
Resurfacing: An Elite Runner’s Journey ..................................................16
Brooks Rottnest Marathon & Fun & Run - 23rd Oct 2011 ....................................18
A Tale of Two Brothers ................................................................20
RESULTS
Cottesloe Cup ......................................................................21
Lake Gwelup Run 2011 ...............................................................22
Fremantle Fun Run ..................................................................24
Fremantle Half Marathon - A view from within ...........................................26
John Gilmour 10km. .................................................................28
One Hour & Half Hour Run. ...........................................................28
Rottnest Marathon, 10km and 5km.....................................................29
Service Directory .....................................................................30
Designed by: Media on Mars
Edited by: Kim Ribbink
Front Page Photo: Piper George Alexander at Armstrong Bay. Photo Credit: Dash Photography
OUR PURPOSE
To provide a programme of well-organised, safe and diverse
events, enabling distance runners of all ages and abilities to
achieve excellence, while developing Club spirit.
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