NEWSLETTER - West Australian Marathon Club

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WAMC Training Groups Point Walter Intervals Session WAMC Clubrooms 8 km time trials, 6.00 pm every Monday. Point Walter Kiosk. Dick Bloom 9337 7796. 5.30 pm every Tuesday, Alderbury St Reserve, Perry Lakes Cost $2.00 per person per session payable to coach Jon Kappler at session. WAMC Office 9472 4833. (Burswood Water Sports Centre) Camfield Drive, Burswood. 6 km + 5.30 pm every Wednesday. WAMC Office 9472 4833. People run in informal groups, depending on their preferred pace and distance – if you’re a newcomer, ask around. The 5.30 start time is fairly nominal, but until you get the hang of things, it would be a good idea to be punctual. Also, the bar opens after the run, and there’s a lot of socialising. On the third Wednesday of every month, a BYO food BBQ is held. Joondalup Kings Park Novice Runners Sessions 5 km to 15 km, Northern Suburbs Running Group. Chris Kowalski 9300 2540 (Mobile 0403 020 434), Alli Ratcliffe 0450 842 011. Meet in the car park adjacent to Sticky Beak’s Cafe in Kings Park at 7am every Saturday for an 8.3km circuit. Contact John Pettersson on 0408 924 555. WAMC Clubrooms, 5.30 pm every Wednesday (as above). Joondalup, Northern Suburbs Running Group (as above). While both members and non-members are welcome at these sessions, regular attendees are encouraged to join the Club. 2012 WAMC Championship Series To be in contention it is necessary to do at least eight runs for all members except those aged over 60, who have to do a minimum of five events, and for those aged under 16, who have to do at least three events of 5 km or under (and these can be any 5 km or under Club events, not just those listed below). No Race km Date 1 12 Christ Church 2 5 8 Jan 3 Burswood Twilight 5 15 Jan 4 Matilda Bay Run 10 22 Jan 5 Point Walter Run 16 12 Feb 6 Swan Twilight 5 26 Feb 7 Darlington Half Marathon 21.1 11 Mar 8 Asics Bridges Fun Run 10 1 Apr 9 Challenge Fun Run 10 29 Apr 10 Perth 32 32 13 May 11 Neil Hawkins Park Run 10 27 May 12 Lake Monger 10 10 Jun No Race km Date 13 Perth Marathon 42.2 17 Jun 14 Lake Joondalup 10 15 Jul 15 Asics Run for Gold 10 22 Jul 16 Pancake Run 15 5 Aug 17 Perth Half Marathon 21.1 12 Aug 18 Fremantle Fun Run 10 16 Sep 19 Fremantle Half Marathon 21.1 7 Oct 20 Brooks Rottnest Marathon 42.2 28 Oct 21 John Gilmour 10 km Track 10 2 Nov 22 Peninsula Run 10 18 Nov 23 Deepwater Point 15 25 Nov 24 Founders 10 Miler 16.1 2 Dec 6
Merchandise If you’re looking to tell the world where you come from during an interstate or overseas race, what better way than a shirt, hat or bag from your favourite running club, the WAMC. Below our lovely models, and 2011 state champions, Roberto Busi and Eulalia Van Blomestein show off some of our great designs. Brooks men’s white singlet, $35 Brooks dark blue t-shirt - $45 Long sleeve - $30 Brooks women’s white t-shirt - $40 Brooks dark blue t-shirt - $45 Club logo proudly displayed on back Club Clothing WAMC clothing can be purchased from the office, at Wednesday night training runs at the Clubrooms and at some club runs. Some of the lighter blue Brooks singlets are still available, see the ‘merchandise’ page on our website www.wamc.org.au WAMC sports bag $35 Also stubbie holders ($5), stick pins($5), club history ($15) and old event singlets and t-shirts ($5). 7
Page 1 and 2: August 2012 NEWSLETTER WEST AUSTRAL
Page 3 and 4: Table of Contents Contents 2012 Com
Page 5: Letter from the Editor Hello Runner
Page 9 and 10: Caen Marathon By Peter Sullivan On
Page 11 and 12: Comrades 2012 - The long way there
Page 13 and 14: SHOSHOLOZA: The Comrades Spirit Int
Page 15 and 16: A strong online brand allows you to
Page 17 and 18: The half marathoners take off at th
Page 19 and 20: The Complete Season by Jon Kappler
Page 21 and 22: Perth Marathon By Kim Ribbink and E
Page 23 and 24: A Runner’s Marathon By Tina Major
Page 25 and 26: RACE RESULTS Darlington Half Marath
Page 27 and 28: All photographs from the Darlington
Page 29 and 30: 10km Men Place Time Name Age Cat 1
Page 31: RACE RESULTS 40 Miler Leg 1 7.15km
Page 41 and 42: RACE RESULTS Lake Monger 3km Men Pl
Page 43 and 44: parmelia ad.pdf 16/6/09 11:35:42 AM

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