Panasonic NN-ST671S 32Litre Microwave User Manual Download
Panasonic NN-ST671S 32Litre Microwave User Manual Download
Panasonic NN-ST671S 32Litre Microwave User Manual Download
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Meat<br />
SPAGHETTI MEAT SAUCE<br />
Serves: 4 to 6<br />
Ingredients:<br />
500 g minced beef<br />
1 onion, chopped<br />
1 clove garlic, minced<br />
425 g can tomatoes<br />
1 cup tomato paste<br />
2 beef stock cubes<br />
1 teaspoon dried mixed herbs<br />
pepper<br />
Method:<br />
Combine all ingredients in a 3-litre casserole dish.<br />
Cook on P10 for 7 minutes, stir. Cook on P7 for 14 to<br />
16 minutes. Stir halfway through cooking. Serve with<br />
spaghetti.<br />
BEEF STROGANOFF<br />
Serves: 4<br />
Ingredients:<br />
1 onion, sliced<br />
1 clove garlic, minced<br />
750 g rump steak sliced thinly<br />
2 tablespoons tomato sauce<br />
2 tablespoons worcestershire sauce<br />
1 beef stock cube<br />
1 teaspoon paprika<br />
1<br />
⁄3 cup sour cream<br />
200 g sliced mushrooms<br />
Method:<br />
Place all ingredients (except sour cream and<br />
mushrooms) in a 3-litre casserole dish. Stir until<br />
combined. Cover and cook on P7 for 7 to 9 minutes,<br />
stirring once during cooking. Add mushrooms. Stir<br />
and cook on P7 for 4 to 5 minutes. Stir through sour<br />
cream.<br />
CHINESE BEEF AND VEGETABLES<br />
Serves: 4 to 6<br />
Ingredients:<br />
500 g rump steak sliced<br />
1 teaspoon chopped ginger<br />
1 clove garlic, chopped<br />
1 tablespoon soy sauce<br />
1<br />
⁄4 cup Hoisin sauce<br />
1<br />
⁄4 cup sweet chilli sauce<br />
3 cups sliced vegetables<br />
Method:<br />
Place steak, ginger and garlic in a 3-litre casserole<br />
dish. Cook on P10 for 1 minute. Add soy sauce,<br />
Hoisin sauce and chilli sauce to meat mixture. Cook<br />
on P10 for 4 to 5 minutes. Add the vegetables, cover<br />
and cook on P10 for 3 to 5 minutes, stirring halfway<br />
through cooking. Let stand for 5 minutes before<br />
serving.<br />
CHILLI BEEF<br />
Serves: 4<br />
Ingredients:<br />
500 g topside beef mince<br />
1 teaspoon minced garlic<br />
35 g chilli seasoning mix<br />
400 g tomato purée<br />
400 g kidney beans, drained<br />
Method:<br />
Place all ingredients in a 3-litre dish. Mix well. Cook<br />
on p7 for 15 to 17 minutes. Stir halfway through<br />
cooking. Serve in taco shells with chopped tomatoes<br />
and shredded lettuce or with a salad and crusty<br />
bread.<br />
SEASONED ROAST LAMB<br />
Serves: 4 to 6<br />
Ingredients:<br />
1.4 kg leg of lamb<br />
1 tablespoon seeded mustard<br />
1 tablespoon rosemary<br />
Method:<br />
Place lamb fat side down on rack set in a 3-litre dish.<br />
Brush with mustard and rosemary. Cook on P6 for 30<br />
to 35 minutes, turn halfway through cooking. Stand,<br />
covered, for 15 minutes before slicing.<br />
GINGERED PORK STIR FRY<br />
Serves: 4<br />
Ingredients:<br />
500 g sliced lean pork<br />
1<br />
⁄4 cup teriyaki sauce<br />
1 tablespoon honey<br />
2 teaspoons minced ginger<br />
2 teaspoons cornfl our<br />
1 onion, sliced<br />
300 g sugar snap peas, trimmed<br />
1 zucchini, sliced<br />
1<br />
⁄2 red capsicum, sliced<br />
2 green onions, sliced<br />
1<br />
⁄2 cup bean sprouts<br />
1 tablespoon toasted sesame seeds<br />
Method:<br />
Place pork, teriyaki sauce, honey, ginger and<br />
cornfl our in a 2-litre dish. Cover and marinate in the<br />
refrigerator for 2 hours. Place onion in a 3 litre dish.<br />
Cook on P10 for 1 to 2 minutes. Add marinated pork<br />
and sauces and cook on P7 for 3 to 4 minutes. Add<br />
peas, zucchini, capsicum, green onions and bean<br />
sprouts. Cook on P10 for 3 to 4 minutes. Sprinkle<br />
with sesame seeds and serve with noodles.<br />
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