The New Generation of Kangoo Jumps An additional scientific study ...

KJpr / August, 1, 2003
P R E S S R E L E A S E
The New Generation of Kangoo Jumps
PRODUCT INFORMATION
KJ4-XR (X-Rebound) is the first model of what we can call the “new Kangoo Jumps generation”, considering it’s major
advantages over the former model, the KJ4-TT. The XR’s provide a “softer ride” (you can now feel the cushioning even
when walking), more rebound, increased comfort, and it’s Tension Bands do not need to be adapted to the weight of
the user, as they accommodate a much wider range of weights (35 kg - 110 Kg). They’re also suitable for teens and preteens.
KJ4-XR’s reduce the impact even more than the TT’s, and they accommodate a broader weight range, which makes
them ideal for use in therapeutic clinics, for use after injury or surgery.
Even though the KJ4 X-Rebound looks similar to the former model, the technical configuration of the spring system
(shells & T-springs) is quite different. Try them. You’ll notice the difference immediately!
KJ4-XR’s are now available in two colours: Blue and Black. Both with yellow T-Springs.
Sizing: remember, all Kangoo Jumps models are unisex, marked with men’s sizes.
New Caps are now available.
A study conducted by Dr. J.E. Taunton at the University of British Columbia - Canada, with 2 groups of novice runners,
one wearing Kangoo Jumps, the other conventional running shoes, during a walk/run program over 12 weeks to prepare
for a 10 Km charity ‘fun run’, reports these conclusions:
• 42% of runners wearing conventional shoes reported running injuries
• 0 % of Kangoo-Runners reported any injury…
SCIENTIFIC NEWS & ENDORSEMENTS
An additional scientific study on Kangoo Jumps
shows amazing results
That’s not all…During the same period of time, Kangoo-Runners increased their fitness level (VO2 Max) by an average
of 15% ! Whereas the subjects in conventional running shoes showed No noticeable increase in fitness level…
This study, which has been presented at the American College of Sport Medicine conference (www.acm.org ), in San
Francisco May 28th-31st 03, attended by about 5,500 Sport Medicine Doctors, concludes that Kangoo Jumps are a
safe, efficient & effective training tool.

P R E S S R E L E A S E
KJpr / August, 1, 2003 / page 2
Kangoo Jumps and Spinal Health
Dr, David B. Love of Santa Cruz
Chiropractic & Sports Medicine Clinic in Capitola, California quotes:
SCIENTIFIC NEWS & ENDORSEMENTS
“Spinal exercise has always been the cornerstone of chiropractic-based rehabilitation programs. Within the exercise
regimen, the benefits of rehab should include spinal strengthening, optimum postural positioning of the spinal curves,
balance, coordination, flexibility, and intervertebral disc health through spinal pumping, or imbibition, with the minimal
possible impact shock. While no single exercise provides all of the needed benefits necessary to maintain a healthy
spine, there is a new and exciting application of an exercise system that provides most of the essential elements necessary
to develop and maintain a healthy functional spine - Kangoo Jumps, Rebound Exercise Shoes.”
Jogging versus Kangoo-Jogging
Do you know the difference?
KANGOO TRAINING NEWS
Conventional joggers move horizontally, with hardly any elevation. Kangoo-Joggers could do the same and only take
the advantage of the reduced impact. Doing so they however deprive themselves of the joy of rebounding and of
all the 33 great benefits associated with rebound exercise.
So the major difference is the elevation which can be represented a per below graphics:
- Conventional jogging:
Impact - shorter strokes - almost no elevation.
- Kangoo-Jogging:
negligible impact - longer strokes - elevations and more Fun…

P R E S S R E L E A S E
KJpr / August, 1, 2003 / page 3
KANGOO TRAINING NEWS
Train Smarter with KJs
More and more athletes and elite level trainers now realize the major benefits of training with Kangoo Jumps:
- much reduced stress to the joints. That is, lower risk of injury
- more effective workout, in a shorter time
- increased fitness level (higher VO2 Max)
- ideal proprioception enhancement
- increased stamina and motivation for training
KJs are particularly helpful for performing plyometric exercises in a safe environment.
“Daily training can get so boring. I can't believe how much fun KJ's bring to my workout sessions. They also save a lot
of time due to the increase in aerobic and cardiovascular activity. I save wear and tear on my joints and back as well."
Brian Lang, a Tri-athlete cross-training with KJs.
Visit our new web: http://www.TrainSmarter.info
THE ADVICE CORNER
Fitting your KJs:
Don’t tighten your buckles too much! We noticed that most people have a tendency to tighten their buckles far too
much, out of fear that they might twist their ankles. This fear is unfounded, as the KJ’s soles are as wide, or wider than
your own shoes. So, there is no lateral instability. So get comfortable! Allow a relatively lose fit to avoid ankle soreness!
Debi Sugarman, a customer from Texas who had bought her first KJs in 1998 and had used them almost daily, called
us to order a new pair. She said she loved KJs even though she was suffering of ankle soreness when using them. We
told her to try a very lose fit. The very next day she wrote us saying that, for the first time in over 4 years, she hadn’t
felt soreness anymore and also felt secure without tightening her buckles so much!
Do you feel a bit tight in your KJs at the forefoot level? Try to remove the extra inner sole, inside the liners.
T-Spring replacement:
Replace your T-Springs regularly, to get the best rebound effect. That’s the only component that needs regular
replacement.
How often should they get replaced? All depends on your standards of expectations. There’s a good comparison with
tennis players: top tennis players change their balls after every match, others use them till they hardly rebound. In any
event we recommend to replace the T-Springs at least after about 60 hours of use.
More specifically, some runners replace their jogging shoes every 250 miles, while others at the 500 mile mark. The
T-Springs are replaced, just like your running shoes are, but at a fraction of the cost.
Save your joints, and save your Running shoes too!

P R E S S R E L E A S E
KJpr / August, 1, 2003 / page 4
New Group Fitness Programs using KJs
KANGOO TRAINING NEWS
4 new programs are being developed and will hopefully soon be available at your nearest gym:
KANGOO TTR (Trim, Tone & Rhythm) which is an updated, re-named version of the Kangoo’Robic program. A lot of
new steps, great choreographies with powerful music. And this KJ program provides the most benefits.
The following table compares Kangoo TTR advantages with the other popular Group Fitness programs:
Kangoo TTR
Step
Aerobic
Spinning
Body Cond.
Body Pump
Body Combat
Fat Burning
Cardiovascular
Posture & Balance
Suitable for All Ages
Suitable for All Abilities
Non Fixed Locations
Workout on Any Surface
Suitable for Rehabilitation
Resistance Training
Pumps the Lynphatic System
Without Impact on the Body
KANGOO POWER plyometric: EXPLOSIVE is the word to describe the New Kangoo Power Plyometric Program. It is
a plyometric based workout.
Training principles set out in this program would normally be kept for top athletes because of the high impact risk factor
of plyometric training. However with Kangoo Jumps safety features, we can push back the boundaries of exercise that
are normally set for us when using regular training shoes, no matter how good and expensive they are.
Jumping on & off blocks or sports based moves such as slalom = skiing speed skating = skating. Mixed together with a
healthy amount of interval sprints & ladder drills but to mention a few & you have Kangoo Power Plyometric. All of this
will keep your motivation and performance levels soaring.
Plyometric basically means: power jump training in bursts of energy.
KANGOO POWER Advanced Plyometric: Is a modified plyometric program for high level athletes.
KANGOO POWER Strength & Conditioning: Is a cross training program using Kangoo Jumps for more specific
drill patterns

P R E S S R E L E A S E
KJpr / August, 1, 2003 / page 5
New Group Fitness Programs using KJs
KANGOO TRAINING NEWS
KANGOO BOOT CAMP which is an outdoor fitness training protocol, soft core military style, for all ages and fitness
levels. It’s high energy and great FUN for group fitness!
Jason Mellars, who has been in the UK Fitness Industry for the past 16 years, as Personal Trainer, Presenter, Dancer
& Choreographer, has authored this dynamic program.
For more information: programs@kangoojumps.com
What kids do with KJs
THE JUNIOR'S LINE
Kangoo Jumps have become a significant component of Steve & Kate’s Camp, Mill Valley - California, for several years.
They use KJs in conjunction with other activities and games, like basketball, jump roping, jogging,
volleyball etc.
Year after year, Kangoo Jumps seem to be the favourite children’s activity. They do all kinds of games that they would
normally do without KJs.
“Unlike the safety concerns we have about scooters and in-line skates, we feel completely comfortable in expanding
our use of Kangoo Jumps for the children.”
Steve Susskind
Kangoo Jumps and Autistic Children
At the Brondagerskolen school in Denmark, 30 autistic children frequently use Kangoo Jumps.
“The motorically weak children use KJs with care and are training their balance. Other improve their physical condition
when running – and you can really take some long steps. Everybody is training coordination. Some of the children need
help at the beginning, but gain control fast” says Mette Buur, in charge of the school.
HAPPY KANGOO USERS…
"Kangoo Jumps are great for running! Lots of cardiovascular training and no joint pain! My knees and back were getting
bad from running, but now they're much better. After finishing a run I have no joint pain. Before I would have sore knees
for two days."
David Kelliher, Washington

P R E S S R E L E A S E
KJpr / August, 1, 2003 / page 6
KANGOO AROUND THE WORLD
France
- Kangoo Jumps were again the main attraction at the Mondial Body Fitness in Paris, in March 03, as well as at the Foire
de Paris, in May.
- The 3 finalists of "Star Accademy" loved being trained with Kangoo Jumps. The Winner, Nolwenn, has now become a
world star.
South Africa
- T3 magazine is doing an editorial for July, but in the meantime, they have awarded KJ's a "Gold Medal Award" for being
one of the most innovative and exciting products that they have published
- The KJ Team spent 10 days with the film crew and promoters of the "Idols" programme which was launched on TV end
of June. It was really exciting to see everyone so enthusiastic about the KJ's. Hundreds of "idol hopefuls" were dying to
give them a try.
New York - U.S.A.
Anthony Rodriguez, who was the featured flamenco soloist on the Madonna Drowned World Tour, is an upcoming
singer/songwriter with a hit song he is currently promoting. He has choreographed for Tito Puente, Marc Anthony, Cyndi
Lauper, danced and worked with Jennifer Lopez and with Prince.
Anthony and his own groundbreakinbg dance company "La Santa Luz" fell in Love with Kangoo Jumps and are now
using them for their performances.
HAPPY KANGOO USERS…
"When My wife Alicia Lund told me about the Kangoo Jumps I thought that may be she would get a pair but not me.
When I tried the boots on and walked with them for a few minutes I was convinced. I bought 2 pairs, one for my wife
and one for me. The main reason I bought them was because in October 2000 I had Spinal surgery, I had Lumbar
Decompression and Discectomy for a Herniated Nucleus Pulposus with Spinal Stenosis (In normal terms a Herniated
disc L-4 & L-5).
Even now after all this time, when I walk because of the impact on the pavement my lower back hurts after about 20
minutes of walking. Since I bought the kangoo Jumps, my wife and I go out walking and even jogging with the boots on
and it has not bothered my back at all. In fact my wife timed our jogging run yesterday 5/7/03, and we both ran for 25
minutes.
I could not believe it, my back did not bother me at all.”
Wayne Lund, San Antonio, Texas
CONTACT
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Kangoo Jumps Head Office
19, rue de la Dixence - 1951 Sion, Switzerland / Phone: +41-22 755 5715 / fax: +41-22 755 5025 / e-mail: rdm@kangoojumps.com
Kangoo Jumps USA warehouse
20844 72nd Ave South, Kent, WA 98032 - USA / Phone: 866-665 5867 / e-mail: usa@kangoojumps.com
www.KangooJumps.com / www.TrainSmarter.info
© 2003 RDM sarl Switzerland