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Thomas Merton went to the<br />

East at the time of his death. It<br />

was a call to be contemplative<br />

<strong>in</strong> an action-oriented world and<br />

to <strong>in</strong>fuse one’s life with action<br />

based on contemplation.<br />

In the clos<strong>in</strong>g conference,<br />

the abbot suggested spiritual<br />

exercises that might support us<br />

<strong>in</strong>to becom<strong>in</strong>g truly contemplative<br />

<strong>in</strong> our vary<strong>in</strong>g m<strong>in</strong>istries.<br />

First, two 20 m<strong>in</strong>ute sessions<br />

of Center<strong>in</strong>g Prayer each day;<br />

second, 15-30 m<strong>in</strong>utes of<br />

Lectio Div<strong>in</strong>a, the listen<strong>in</strong>g of<br />

Scripture; third, the development<br />

of the breath prayer that might<br />

help us truly be followers of the<br />

Lord who prayed constantly;<br />

fourth, an <strong>in</strong>-depth reflection<br />

on our emotional responses<br />

throughout the day to help us<br />

identify those negative forces<br />

with<strong>in</strong> us that stop us from truly<br />

be<strong>in</strong>g Christ-filled. Those forces<br />

were listed by the abbot as an<br />

exaggerated need for power and<br />

control; an <strong>in</strong>ord<strong>in</strong>ate desire for<br />

affection and approval; and the<br />

desire for security. He made it<br />

quite clear to us <strong>in</strong> the homily<br />

at mass each day that the true<br />

message of the beatitudes set <strong>in</strong><br />

the Sermon on the Mount was<br />

the lett<strong>in</strong>g go of these energies.<br />

Perhaps this might expla<strong>in</strong> why<br />

it is so difficult to truly understand<br />

what the beatitudes are<br />

say<strong>in</strong>g - they are our Lord’s<br />

deepest mystical teach<strong>in</strong>g.<br />

Now, <strong>in</strong> 2009, as I ponder<br />

what has happened over these<br />

last 25 years, a shower of<br />

thoughts and images burst forth:<br />

After all this time, <strong>Contemplative</strong><br />

<strong>Outreach</strong> still recommends the<br />

last exercises that Fr. Thomas<br />

shared <strong>in</strong> 1983.<br />

I feel I am just beg<strong>in</strong>n<strong>in</strong>g to<br />

glimpse the depth of the Christian<br />

<strong>Contemplative</strong> Tradition.<br />

I see the fruits of the transform<strong>in</strong>g<br />

process <strong>in</strong> my own life;<br />

I feel an <strong>in</strong>ner freedom and<br />

detachment from all the nonessentials;<br />

I have a greater<br />

appreciation of the power of the<br />

Div<strong>in</strong>e Presence; and I embrace<br />

my s<strong>in</strong>fulness and shortcom<strong>in</strong>gs,<br />

which I see as a call to be imperfect<br />

so as to be full of love.<br />

I feel so much lighter! How<br />

enjoyable it is to let God be fully <strong>in</strong><br />

charge, <strong>in</strong> the greater awareness of<br />

the miracle of God’s grace and the<br />

power of prayer.<br />

10<br />

CONTEMPLATIVE OUTREACH NEWS<br />

DECEMBER 2009

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