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Knowing where you live<br />

0009 EDITION


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CREDITS:<br />

Published by:<br />

www.rhemanet.com<br />

Editor: Michael Adjin - Tettey<br />

Copy Editor: Sheila Awuku<br />

Writers: Brigitte Merki - Ibrahim, Joel<br />

Acheampong, Catherine Onwioduokit, Marcus<br />

Manns, Moonn Sangmor, Efabea<br />

Advertising Sales (Gh):<br />

Naa Yehowada Markwei (naa@nbgong.net)<br />

Advertising sales (Uk):<br />

Rachel Williams (rachel@nbgong.net)<br />

Advertising sales (Nig):<br />

Wale Andrew (wale@nbgong.net)<br />

Production: Emmanuel Ajayi<br />

(emmanuel@nbgong.net)<br />

Distribution: Paul Ankomah Tettey<br />

Admin: Kwesi Mintah, Solomon Nii Ayie Boye.<br />

Design & Layout: Earl Ekow Christian<br />

Contact Details<br />

GHANA:<br />

Tel: (+233) 0302 811561, 0302 917522,<br />

(+233) 0244 788750, 027 6147 051<br />

(Uk) (+44) 7985 47 6686<br />

(Nig) (+234) 807 623 6885<br />

Email: info@nbgong.net<br />

Website: www.nbgong.net<br />

Valuing<br />

Your<br />

Reproduction in full or part of any contents of<br />

Neighbourhood Gong magazine (without prior<br />

written consent from the Publisher) is strictly<br />

prohibited. Individual advertisers are solely responsible<br />

for the content of their advertising.<br />

Trust


0006 EDITION<br />

0008 EDITION<br />

June<br />

Even & Paysan<br />

Breton Recipe<br />

Show<br />

HO Constituency<br />

Lunch Of Hisense<br />

Digital Tv Ghana @ 55<br />

Celebrating Mothers’<br />

Vitality Rally(CWC)<br />

16<br />

25<br />

24<br />

42<br />

35<br />

Hotline numbers<br />

13<br />

Northern Region<br />

Reading glasses<br />

12<br />

Stress Management 3<br />

Events<br />

22<br />

Beauty with a purpose<br />

26<br />

True life story<br />

Must have accesories<br />

2012


Editorial<br />

Dear Neighbours,<br />

Welcome to the month of June; the end of the first half of the year and the beginning of<br />

another half. Fathers are wonderful and so important in our lives.<br />

“Happy Fathers’ day” and we say thank you to all fathers’ for being there.<br />

Although the Northern Region may not be as popular among tourists visiting Ghana, it<br />

should not be overlooked when wanting to experience everything Ghana has to offer.<br />

Ghana is gearing up for Miss Ghana 2012 after the break; we were at the state house at<br />

the invitation of Exclusive Events to witness the launch, hosted by Miss World 2011.<br />

Check out our events page.<br />

Love doctor has tips for “women guide to seduction”, will be more romantic if a guy reads<br />

and teaches his partner. The final part of our true life story continues.<br />

knowing most of us are car owners, we ceased the opportunity to talk about auto security,<br />

for you to always be safe out there.<br />

If you have not been able to achieve any of your resolutions for this year, not to worry, you<br />

still have life, relax, take stock and come back much stronger for the second half of the<br />

year.<br />

Don’t forget you can also read the magazine online @<br />

www.nbgong.net


YOUR<br />

LETTERS<br />

Thumbs up to you guys at Neighbourhood Gong magazine, for<br />

those great jokes to help ease our stress and the informative<br />

stories around our hood.<br />

Thankz to the Team.<br />

From Maame Adjoa<br />

Accra - Ghana<br />

You can send your letters and comments to :<br />

talktous@nbgong.net.<br />

info@nbgong.net<br />

Hello to you all from East London.<br />

I enjoy reading your magazine so much but the problem is I can<br />

only read online because I’m in school. I saw your first copy<br />

through a friend who said she got it at the Heathrow Airport on<br />

her way to Ghana. Keep up the good work and please bring<br />

more copies to my school.<br />

From Lisa Mac-kay<br />

UK<br />

Neighbourhood Gong magazine is the next big thing to hit this<br />

Nation. I want to know how I can get to the editor, so I can write<br />

some stories for this magazine. I look forward to hearing from<br />

you. But I’m still waiting for your next edition though.<br />

Thanks to the team.<br />

You can also interact with us live on:<br />

Facebook: Neighbourhood Gong<br />

Twitter: @neighbourhoodgo<br />

We value<br />

Your Trust<br />

Get Involved<br />

with<br />

NeighbourhoodGong<br />

From Samuel Armah<br />

Ghana<br />

There are only two Free Monthly magazines worldwide,<br />

Neighbourhood Gong Magazine and the other .<br />

But the truth is, the Neighbourhood Gong magazine is just too<br />

much and the best of it’s kind. I have not missed any of your<br />

editions ever since I started reading and following all your<br />

stories.<br />

I get it free right in my office. I will be relocating, but this is my<br />

number to reach me so I can get more. 024355xxxx.<br />

Cheers<br />

From Nancy Naa Korkoi<br />

Accra


WHERE DO YOU LIVE?<br />

8<br />

WWW.NBGONG.NET<br />

Mole national park<br />

n this edition of “where do you live”, we give you a<br />

general overview of the Northern Region of Ghana<br />

Iand in subsequent editions take it constituency by<br />

constituency for effective and extensive coverage.<br />

Batakari<br />

Paga<br />

The Northern Region is the largest area of Ghana and<br />

occupies an area of about 70,383 square kilometers in<br />

terms of land area. The land is mostly low lying except<br />

in the north-eastern corner with the Gambaga<br />

escarpment and along the western corridor. The<br />

region is drained by the Black and white Volta and their<br />

tributaries, Rivers Nasia and Daka.<br />

Tamale, the capital, is the country's fourth largest city<br />

and the obvious gateway to the northern region. The<br />

region is bounded on the north by the Upper East and<br />

Upper West regions, on the west by Cote D'Ivoire and<br />

on the east by Togo. The regions on the south are the<br />

Brong Ahafo and Volta region. The main ethnic groups<br />

are Dagomba, Nanumba, Mamprusi, Gonja and<br />

Kokombas. Other groups include Chekosis, Bimobas<br />

and Vaglas. It is the nerve centre of all commercial<br />

activities in the whole of the Northern Sector of Ghana.<br />

Tamale is an incredible juxta-position of the ancient<br />

and modern. The traditional architecture of round huts<br />

with conical thatched roofs are sights to see. It is also<br />

the home of Ghana's first University of Development<br />

Studies.<br />

Between May and October is the wet season, with an<br />

average annual rainfall of 750 to 1050 mm (30 to 40<br />

inches). The dry season is between November and<br />

April. The highest temperatures are reached at the end<br />

of the dry season, the lowest in December and<br />

January. However, the hot Harmattan winds from the<br />

Sahara blows frequently between December and the<br />

beginning of February. The temperatures can vary<br />

between 14°C (59°F) at night and 40°C (104°F) during<br />

the day.<br />

The Northern Region was a major arena of slave<br />

raiders and a key supply source for slaves who were<br />

sent to markets and sold to local merchants from the<br />

South. They were subsequently marched on the coast<br />

and resold to European traders for export<br />

The Northern Region is the least densely populated<br />

area of Ghana. Most inhabitants (52%) speak a<br />

language of the –Mole Dagbani subfamily in the<br />

––NigerCongo languages. The people of the North<br />

have the Supine Temperament; they are very<br />

serviceable and friendly. Besides their local language,<br />

English is also widely spoken; you<br />

will not be a stranger when you get<br />

to the north. Please do not be<br />

surprised when you have people<br />

bowing to greet you, it is the<br />

lifestyle of the people and a mark<br />

of respect. For their belief system,<br />

women marry at a very early age.<br />

The women in the Northern<br />

Region of Ghana are very<br />

beautiful and the men are not bad<br />

either.<br />

Agriculture, hunting, basket<br />

weaving and forestry are the main<br />

economic activities in the region.<br />

Though there are good roads in<br />

the North, the people use bicycles<br />

for their daily commutes, the<br />

“busanga” type of cycles with a<br />

carrier; it makes their work a lot<br />

easier. The only part of the country<br />

you see women on cycles as well.<br />

In fact, it is the number one means<br />

of transportation, it is fun when<br />

you sit behind and someone rides<br />

you. Try it when you visit the North.<br />

Northern Regional Minister<br />

The main dishes of the Northern<br />

Region includes: Waakye, "TZ or<br />

"Tuo Zaafi" rice balls or "Omo Tuo"<br />

with groundnut or green leaves<br />

soup, beans or cowpea with<br />

sheanut oil and pepper called<br />

"Tubaani" "Koko" or millet or corn<br />

porridge eaten with "Koose" fried<br />

bean balls, you can wash it all<br />

down with "Pito", a locally brewed<br />

beer from millet, "Zom koom", or<br />

toasted millet flour in water and<br />

"fula" mashed in water, milk,<br />

ginger, other spices and sugar. I<br />

really enjoy “fula” because of the<br />

spices mixed up with the millet<br />

and besides it is highly nutritious.<br />

You can also try this delicacy;<br />

“akomfe” (Grilled Guinea fowl)<br />

with “pito” on Ice whiles relaxing,<br />

hahahahahaha!<br />

There are lots of fascinating and<br />

interesting places in the Northern<br />

Region you can visit for leisure.<br />

The Mole National Park offers a<br />

great Safari-like experience and is


WHERE DO YOU LIVE?<br />

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WWW.NBGONG.NET<br />

Larabanga Mosque<br />

one of the biggest<br />

elephant sanctuaries in<br />

Africa. The largest of<br />

Ghana's National Parks<br />

and situated in the heart<br />

of the Guinea savannah<br />

woodland ecosystem, it is<br />

home to 93 mammalian<br />

s p e c i e s . 3 3 r e p t i l e ' s , n i n e<br />

amphibians and an estimated 300<br />

species of birds. One hundred and<br />

seventy kilometers west of Tamale in<br />

the West Gonja District.<br />

The scenic ride to Mole, though rough,<br />

is ideal for adventurous visitor. Game<br />

protection and viewing roads have<br />

been developed within the park.<br />

Tourist facilities exist,make sure you<br />

buy your own food and drinks for the<br />

journey. The 4-hour journey to the park<br />

from Tamale is not very good as the<br />

roads are not exactly perfect but it is<br />

also an exciting trip to make. This is the<br />

best equipped of the country's park<br />

reservations.<br />

In the South-Western corner of the<br />

region, is the Bui park which is noted<br />

for its hippopotamus population. It has<br />

a savannah and riverine landscape<br />

that encompasses a portion of the<br />

Black Volta River.Part of this park<br />

extends into the Brong Ahafo Region.<br />

In Tamale, Daboya, Sabari, Nasia,<br />

Mole, Bui, among others, have exotic<br />

birds suitable for watching pleasure.<br />

The savannah vegetation has a scenic<br />

beauty of its own interspersed with<br />

rare species of flora and fauna.<br />

Baobab trees and ant-hills are part<br />

and parcel of this savannah natural<br />

vegetation of the region.Other aspects<br />

of the savannah scenery and views are<br />

the Nakpanduri and other hilly areas of<br />

the northern parts of the region,<br />

p a r t i c u l a r l y t h e G a m b a g a<br />

Escarpment.<br />

There are sacred groves that are<br />

Huts<br />

traditional nature<br />

reserves created<br />

around shrines.<br />

Notable among<br />

t h e m a r e t h e<br />

J a a g b o a n d<br />

Malshegu Sacred<br />

Graves. The Jaagbo<br />

Shrine, situated at 30<br />

kilometres from Tamale, consists<br />

of about 25 acres of conserved and<br />

preserved vegetation of medicinal herbs<br />

and near extinct and mysterious plants<br />

around the Jaagbo fetish. Among the<br />

vegetation of the grove is the “mystery tree”<br />

with marks of the hooves of a horse. The<br />

Malshegu Sacred Grove is at Katalga,<br />

about 12 kilometres from Tamale.<br />

The region is well known for its peculiar<br />

architecture of round huts with conical<br />

thatched roofs, which provide a particular<br />

scenic view. Among the relics of the past,<br />

which throw considerable light on the<br />

Busanga bicycle<br />

history of the people of the region, are the<br />

archaeological sites at Yikpa Bonso, in the<br />

West Mamprusi District, with relics of the<br />

Komas dating back to the nineteenth<br />

century (19th C). Other relics of interest in<br />

the region are at Jentilkpe and<br />

Kpaesemkpe.<br />

Ancient mosques are a particular aspect of<br />

the relic legacy of the region which under<br />

pin the long history of Islam in the region.<br />

The Larabanga Mosque, which is of<br />

Sundanese architectural origin, dates back<br />

to the 13thC but the Bole Mosque, also of a<br />

similar Sudanese architectural origin, was<br />

built later.<br />

While the Banda Nkwahta and Malew<br />

Mosques were built in the 18thC, imitating<br />

older mosque designs, the Zayaa mosque<br />

in Wulugu, is not only of the 20thC but is<br />

peculiar in that it is an uncommon storeyed<br />

traditional design of historical and military<br />

interest.<br />

Waakye<br />

Although the Northern Region may not<br />

be as popular among tourists visiting<br />

Ghana, it should not be overlooked when<br />

wanting to experience everything Ghana<br />

has to offer.<br />

Baskets<br />

Ant- Hill


WHERE DO YOU LIVE?<br />

10<br />

WWW.NBGONG.NET<br />

The remains of an ancient defence wall<br />

are in Nalerigu, in the East Mamprusi<br />

District. What is interesting about this<br />

defence wall, which dates back to the<br />

15thC, is not only that it was built by a<br />

powerful Mamprusi Chief, but that the<br />

wall was built with mortar of mud blood<br />

and honey.<br />

Salaga, where the wells that provided<br />

water for bathing slaves for sale, still<br />

stand together with the residences of<br />

slave merchants, is a vivid reminder of<br />

this barbaric trade in human beings.<br />

The mythical stone, which compelled<br />

the construction of a road to be diverted<br />

because it could not be removed, is still<br />

at Larabanga while a mystery tree with<br />

the mark of horse hooves turned up and<br />

down is in the Jaagbo grove, near<br />

Tawak. Another mystery tree is in the<br />

Regional Hospital ground in Tamale.<br />

The most important traditional<br />

festival in the region is the Damba,<br />

a relic of Islam, which has lost its religious<br />

origin of the celebration of the birthday of<br />

Prophet Mohammed. The Damba<br />

celebration is also a mix of music, dance,<br />

excitement, horsemanship and regal<br />

pageantry, at the climax of Naa Damba.<br />

.<br />

Larabanga Mystery Stone<br />

Why not try your hands on the Traditional<br />

textile weaving in the North “Fugu”. It is<br />

quiet a heavy traditional wear. The main<br />

centers for its production are Yendi,<br />

Gushegu and Tamale. In Doboya the only<br />

Slave hole<br />

economic activity is the “Fugu”. A visit<br />

there would include a boat ride, fishing,<br />

the chance to see salt mining, and a<br />

bird sanctuary. Jakarayili and Kikuo in<br />

Tamale are villages where giant pots<br />

are made. The Lobi's in Bole District<br />

produce exotic water pots and baskets.<br />

Leather is produced in a traditional<br />

tannery in Zongoni Tamale for all kinds<br />

of leather by craftsmen around the<br />

town. A visit to the central market in<br />

Tamale will not be a bad idea at all, you<br />

Xylophone<br />

get everything Northern there. The<br />

Northern region is endowed with,<br />

Hotels, schools, clinics, good roads,<br />

electricity. Some of the hotels have<br />

state of the art facilities, besides their<br />

local delicacies are the familiar dishes<br />

you may be used to. It may be your first<br />

time of visiting the Northern Region<br />

w h i c h w i l l m e a n c h a n g e o f<br />

environment; it is advisable not to<br />

travel with heavy clothing, lighter ones<br />

will do, generally the place is very warm<br />

and please do not forget your<br />

repellants. Although the Northern<br />

Region may not be as popular among<br />

Masquerade<br />

tourists visiting Ghana, it should not be<br />

overlooked when wanting to<br />

experience everything Ghana has to<br />

offer<br />

. To get to the North there are several<br />

STC and private buses that connect<br />

Tamale to Accra and Kumasi on a daily<br />

basis except Sundays either through<br />

the Techiman and Kintampo route or<br />

the road connecting Kumasi to Wa via<br />

Wenchi and Bole.


WE GRAB ATTENTION<br />

AND DRIVE THEM<br />

TO ACTION<br />

INNOVATION FOR LIFE


WHERE DO YOU LIVE? 12<br />

WWW.NBGONG.NET<br />

STRESS MANAGEMENT III<br />

Dr. Marcus Manns<br />

Managing stress is a daily activity. We<br />

have learnt in the last month, we must<br />

reduce the stress in our lives. Much of<br />

the stress in life is self-imposed<br />

because of daily choices. Follow these<br />

stress minimizing guidelines in order to<br />

find the way to leading healthier,<br />

happier and more productive lives.<br />

Analyzing our schedules and daily tasks,<br />

let's distinguish between the things we<br />

should do and those we must not do.<br />

Then we can prioritize and even<br />

eliminate the non-essential items.<br />

Saying “no” to someone's request does<br />

not make us mean. Most of us are willing<br />

to take on more whenever we can, but<br />

when we do, we run the risk of becoming<br />

overwhelmed and not delivering.<br />

Avoid Negative Nancies: If someone<br />

consistently causes stress in our lives and<br />

we can't turn the relationship around, we<br />

must limit the amount of time we spend<br />

with them or end the relationship<br />

completely.<br />

If we can't avoid a stressful situation, let's<br />

try to change it. Ask yourself, ”What can I<br />

do to change things so the problem<br />

doesn't persist.” Often, this involves<br />

changing the way we communicate and<br />

operate in our daily lives.<br />

If the evening news makes us<br />

anxious, let's turn the TV off; If<br />

traffic get's us tense, let's take a<br />

longer, but less-traveled route.<br />

Instead of bottling them up, if<br />

something or someone is bothering<br />

us, we must find an open and<br />

respectful way to discuss it. We can<br />

also share our concerns with a<br />

trusted friend or a professional.<br />

This will help us address and<br />

eliminate the stress associated with<br />

the challenge sooner rather than<br />

later.<br />

If we get upset over a particular topic,<br />

let's take it off our conversation list or<br />

we can excuse ourselves when the<br />

topic comes up.<br />

If we ask someone to change their<br />

behavior, we must be willing do the<br />

same. Hopefully we can find a<br />

happy middle ground.<br />

Accept the fact that we live in an<br />

imperfect world. People make<br />

mistakes. Let go off anger and<br />

resentment. Free ourselves from<br />

negative energy.<br />

Many things in our lives are out of<br />

our control often unavoidable. In<br />

such cases, the best way to cope is<br />

to accept things as they are.<br />

MANAGE YOUR TIME<br />

Our emotional well-being is as important as our physical<br />

health. Take time out to meditate or sit still for a few<br />

minutes throughout the day to clear our minds and relax.<br />

People with good emotional health have an ability to<br />

bounce back from stress and adversity. This ability is<br />

called resilience.<br />

Be proactive. Poor time management can cause stress. Being stretched too thin<br />

or running behind makes it hard to stay calm and focused. Plan ahead and don't<br />

over-extend yourself.<br />

Always remember that stress will always be with us. What we have to do is manage it.<br />

Next month we'll take our final look at stress.


WHERE DO YOU LIVE? 13<br />

WWW.NBGONG.NET<br />

Ghana Material Resource<br />

here comes a time in almost everyone's life<br />

when the eyes do not perform as they usually<br />

Tdo. Are you at the point of not being able to read<br />

unless you hold the material at arm's length? Is<br />

squinting a regular part of your reading? Reading the<br />

Bible, hymn book, newspaper is constantly becoming<br />

a tedious task? You may as well consider visiting the<br />

optometrist for a pair of reading glasses.<br />

There comes a time in almost everyone's life<br />

when the eyes do not perform as they usually do<br />

Life they say begins at 40 and so is PRESBYOPIA. Most<br />

people from age 40 experience blurred vision when doing<br />

near work like reading, sewing or using the computer. This<br />

general ageing condition that affects all but a few, is called<br />

PRESBYOPIA. With age, the lenses in the eye thicken and<br />

begin to loose their flexibility. The flexibility allows the lenses in<br />

the eye to bend and focus on objects. Once presbyopia sets<br />

in, the eye is not able to focus as well as it used to and the<br />

vision becomes blurry, and in the case of reading, the print<br />

may seem too tiny or they run together. This is because<br />

images are focused behind the retina instead of directly on it<br />

and as a result leaving close vision blurred.<br />

Though presbyopia is a natural part of ageing it needs to be<br />

treated with the urgency every eye condition demands.<br />

Neglect and not seeking early remedy can lead to headaches<br />

and eyestrain. Regular eye checks and paying attention to<br />

your eye needs will help you detect presbyobia early.<br />

Presbyopia does not mean you are loosing your sight or on the<br />

verge of becoming blind. It is nothing to be ashamed or afraid<br />

of. As they say, it is all part of growing up. The condition can be<br />

corrected by wearing prescribed reading glasses for all your<br />

near work.<br />

WHEN TO SEE THE OPTOMETRIST:<br />

When you begin to hold things at arm's length before you read<br />

When near work becomes blurry<br />

When your eyes feel tired after reading or using the computer<br />

When you get headaches after reading or near work<br />

Get a pair of reading glasses today and enjoy life after 40!


June, call it the beginning and the end, a month<br />

that ends the half of the year and begins<br />

another half.<br />

In Biblical history, in the book of Gen 49 ,Jacob had 12<br />

children, the 12 tribes of Israel naming from Rueben<br />

to Benjamin that represent the 12 months, amongst<br />

the children of Jacob Levi was the sixth born and<br />

served as the high priest. In Ethiopia today where the<br />

ark of covenant is, they live according to the ancient<br />

calendar starting the month from Reuben(April) and<br />

ending in March(Benjamin).<br />

According to the Georgian calendar, which is used<br />

over most of the world today, June is the sixth month.<br />

On the Roman calendar, it was considered the fourth<br />

month and had only 29 days. Julius Ceasar gave<br />

the month 30 days in 46 B.C., when he reformed the<br />

Roman calendar.<br />

Spring ends and summer begins around June 20,<br />

21, or 22 in the Northern Hemisphere. It's the time<br />

that the flowers are beautiful. In the Southern<br />

hemisphere, winter begins during June, and it<br />

brings cold, rainy weather to this part of the world.<br />

The rose is the flower for the month of June. It is<br />

worth noting that June has historical facts all<br />

around the world.<br />

The rose is the flower for<br />

the month of June.<br />

The Armed Forces Revolutionary Council (AFRC) was the<br />

government of Ghana from June 4, 1979 to September 24,<br />

1979. It came to power in a coup that removed the Supreme<br />

Military Council, another military regime, from power. The June 4<br />

coup was preceded by an abortive attempt on May 15, 1979 when<br />

Flt. Lt. Jerry Rawlings and other ranks were arrested. Their trial only<br />

served to make them popular till they were eventually released on<br />

the morning of June 4 by young officers and noncommissioned<br />

officers inspired by Rawlings.<br />

The regime started a 'House cleaning' exercise against corruption.<br />

Three former military leaders of Ghana, Lt. Gen. Afrifa, Gen.<br />

Acheampong and Lt. Gen. Akuffo were all executed together with<br />

five other senior officers deemed to have been corrupt by the<br />

special courts set up by the government.<br />

The AFRC allowed already scheduled elections to go<br />

ahead and handed over to the duly elected Dr.Hilla<br />

Limann of the People's National Party who became the<br />

only president of the Third Republic of Ghana.<br />

IMPORTANT JUNE EVENTS<br />

Kentucky became the 15th state, on June 1, 1792.<br />

Arkansas became the 25th state, June 15, 1836.<br />

De Soto claimed Florida for Spain on June 3, 1539<br />

Ford Motor Company founded, June 16, 1903.<br />

Secretary of State George C. Marshall described the<br />

United States declared war on Great Britain, June 18, 1812.<br />

Marshall Plan, June 5, 1947.<br />

Congress adopted the design for the Great Seal of the United<br />

U.S. Senator Robert F. Kennedy shot by an assassin June 5, States, June 20, 1782.<br />

1968. Died the following day, 1968<br />

West Virginia became the 35th state, June 20, 1863.<br />

Continental Congress adopted the Flag of the United States, President Andrew Johnson announced the purchase of Alaska<br />

June 14, 1777.<br />

from Russia, June 20, 1867.<br />

George Washington appointed commander in chief of the Allied forces captured Okinawa during World War II, June 21,<br />

Continental Army, June 15, 1775.<br />

1945.


Emirates Airbus A340-500<br />

Hello Tomorrow<br />

Emirates, one of the world's<br />

fastest-growing international<br />

airlines, has responded to surging<br />

passenger demand by introducing the<br />

Airbus A340-500 onto the Accra-Dubai<br />

route, starting from 1 February 2012.<br />

The introduction of the A340-500 offers<br />

customers a rewarding experience when<br />

travelling on the Accra-Dubai route.<br />

First Class passengers can experience<br />

Emirates' ergonomically-designed<br />

private First Class suites, featuring<br />

privacy screens for maximum<br />

exclusivity and massage-enabled seats<br />

which convert into flat beds, while<br />

Business Class customers will enjoy the<br />

comfort of angled lie-flat beds.<br />

Emirates now offers a new routespecific<br />

wine list, featuring some of the<br />

best champagnes, red and white wines<br />

and ports from across its route network.<br />

The new offerings include top-of-therange<br />

Grand Cru Class Red Bordeaux,<br />

Premier Cru and premium quality wines<br />

from other regions of France, California,<br />

South Africa, Australia, New Zealand<br />

and Germany.<br />

Emirates, one of the world's fastest-growing international airlines, has<br />

responded to surging passenger demand by introducing the Airbus A340-500<br />

onto the Accra-Dubai route<br />

Customers in all cabins can enjoy<br />

Emirates' professionally selected wines,<br />

spirits and beverages, as well as fresh,<br />

locally-sourced dining options prepared<br />

by gourmet chefs and served by the<br />

airline's multi-national cabin crew.<br />

Passengers can also lose themselves in<br />

more than 600 channels of on-demand<br />

entertainment, including 50 new movie<br />

releases, more than 20 movie classics<br />

and 20 children's films. In addition to<br />

interactive games, satellite telephone,<br />

sms and email, live BBC news<br />

headlines, an airshow moving map and<br />

external cameras for a bird's eye view of<br />

the journey en route.<br />

Emirates serve Accra daily, offering 12<br />

First Class Private Suites, 42 seats in<br />

Business Class and 204 Economy Class<br />

seats. There is also a total of 13 tonnes of<br />

cargo-carrying capacity.<br />

EK 788 departs Accra at 1735hrs and<br />

lands in Dubai at 0550hrs. EK787 leaves<br />

Dubai at 0740hrs and arrives in Accra at<br />

1240hrs.<br />

First and Business Class travelers or<br />

Skywards Gold member can have access<br />

to world-class Emirates Lounges at<br />

select destinations across the globe.<br />

Besides its three lounges in Dubai,<br />

Emirates lounges cover Auckland,<br />

Bangkok, Beijing, Birmingham,<br />

Brisbane, Colombo, Dusseldorf, Delhi,<br />

Frankfurt, Hong Kong, Hamburg,<br />

Istanbul, Johannesburg, Kuala Lumpur,<br />

London Gatwick, London Heathrow,<br />

Manchester, Melbourne, Mumbai,<br />

Munich, New York JFK, Paris Charles<br />

De Gaulle, Perth, San Francisco,<br />

Shanghai, Singapore, Sydney and<br />

Zurich.<br />

Ground Floor, Meridian hse<br />

Ring Road Central, Accra -<br />

Ghana<br />

Tel : +233 302 213131<br />

Working hours:<br />

Mon - Fri 09:45 - 1700<br />

Sat 09:00 - 13:00


LOVE DOCTOR 16<br />

WWW.NBGONG.NET<br />

WOMEN<br />

GUIDE<br />

TO<br />

SEDUCTION.<br />

ountless surveys have shown that the majority of<br />

men said that the scent of a woman made them<br />

Ceven more attractive. Do a little research and find<br />

a fragrance your man likes. Once he smells you, all hopes<br />

of resistance will fly out the window.<br />

erhaps join him in the shower one<br />

morning when he isn't expecting it. Offer<br />

Pto wash his hair and back . Nothing like<br />

sharing a shower to get the day going - besides<br />

it's better for the environment.<br />

en are like big kids! There are many<br />

games for partners to play. You could<br />

Mchoose a board game or even dice.<br />

Make up your own set of rules that add a bit of<br />

adult appeal.


LOVE DOCTOR 17<br />

WWW.NBGONG.NET<br />

ou can flirt with him in many ways.<br />

Look vulnerable by blinking your eyes<br />

Yand make him feel you are hard to get.<br />

Slightly touch him on the wrist and shoulders<br />

while talking funny. Always give your<br />

perspective instead of nodding your head<br />

continually in any conversation.<br />

ow, back off a little. While seducing<br />

men, it is necessary to remember<br />

Nthat they like the game of chasing<br />

and you need to let them enjoy it. However,<br />

do not become so cold that they start<br />

thinking of pulling away.<br />

onfidence has been found to be a key<br />

ingredient when seducing a man.<br />

CSpend a day pampering yourself and<br />

walking the 'sexy and sensuous' path. Go to the<br />

spa; get a bikini wax or get a new hairstyle.<br />

Whatever it takes to make you feel sexy all over.<br />

The effects will be noticeable right away!<br />

e daring and different. This is a great<br />

way to seduce him because neither of<br />

Byou expect something like that. If you<br />

can't use your imagination to come up with<br />

ideas, Go online or pick up your favorite girlie<br />

magazine to help you get your creative juices<br />

flowing.


FASHIONISTA 18<br />

WWW.NBGONG.NET<br />

These bibs, bangles, beads and<br />

necklaces by Christie Brown, Ituen<br />

Basi and others add a colourful<br />

touch to any outfit. I don't know who made<br />

the bead necklaces but they are so<br />

gorgeous I just had to put them in this article.<br />

As many of you know, there are many<br />

beading companies in Ghana such as<br />

Suntrade beads by Kathy, Duaba Serwaa<br />

and others.<br />

Apart from the usual African fabric<br />

bags the tourists buy from Osu or<br />

the art center there are a few<br />

designers in Ghana that makes beautiful<br />

bags and clutches with our “intuma”(like<br />

Renee Q calls it) that stand out and they will<br />

definitely catch your eye. Vlisco too has<br />

quite an array of handbags and clutches<br />

made with their wax fabrics and leather<br />

which are classy. If it's a clutch bag you’re<br />

looking for, take your time and shop around<br />

because you'll be spoilt for choice among<br />

the many young, up and coming bag<br />

designers in town with some unique<br />

designs at reasonable prices like Safoa.


FASHIONISTA 19<br />

WWW.NBGONG.NET<br />

Belts have been en vogue for some time now but what is refreshing, is the mutations that have come about. There<br />

are slim belts, wide belts, traditional looking belts, belts with various embellishments etc. So in essence, there is<br />

a belt for everyone whether it is for a practical or decorative purpose.<br />

Rosettes are also found everywhere at the<br />

moment. On shoes, headbands, brooches<br />

etc.BM and Renee Q both have rosettes in their<br />

array of new items.<br />

Being an admitted shoe freak, these shoes<br />

just drive me crazy. I want to own every<br />

wedge shoe that's covered with African<br />

fabric.Safoa has some very cool ones. I'm sooooo in<br />

love with this trend because it just gives any plain-<br />

Jane outfit that special umph! I could find at least<br />

another 100 pairs of shoes that I adore but I guess<br />

you get the idea.<br />

I hope you enjoy this article and have fun dressing<br />

Whether it's a fascinator, a<br />

headband or a scarf it<br />

takes a bold and confident<br />

woman to carry off one of these<br />

designs. Headpieces portray a sense<br />

of individuality and personal style. It's<br />

not for everyone but I love it!<br />

up with more options in terms of accessorizing. Most importantly<br />

buy made in Ghana so we can create more employment for our<br />

people and support your own fashion industry rather than those<br />

elsewhere. I believe Ghanaians are very stylish and that we are<br />

changing fashion for the better.<br />

Brigitte Merki-Ibrahim


FATHERS’<br />

L O V E<br />

By Efabea<br />

Just last month, our mothers were<br />

c e l e b r a t e d e v e r y w h e r e ,<br />

especially from the part of the<br />

world I am writing this piece, all manner of<br />

programs were held to celebrate<br />

mothers. Unfortunately, sometimes<br />

Fathers day is never mentioned. The day<br />

goes quietly without it being noticed. This<br />

th<br />

year, on the 17 of June is fathers day.<br />

Fathers are wonderful people; they first<br />

carry their children as sperm before<br />

transferring to mothers. One cannot deny<br />

the fact that they play an important role in<br />

our lives. God strategically placed the<br />

man as the head and covering of a home.<br />

the provider of the house we call him,<br />

sometimes we expect them to be<br />

magicians. Remember the day you told<br />

him, “ did I ask you to give birth to me”?<br />

please my school fees has to paid”. Do<br />

you also remember when you take more<br />

than necessary from him under the<br />

pretext of buying a book which you never<br />

bought? The pressure both you and your<br />

mum mount on him when you needed<br />

something?<br />

Fathers have been created with a thick<br />

covering like that of the sheep, when they<br />

sweat, they are the only ones who feel,<br />

sometimes mum does not even understand<br />

him. Their ideas, dreams and vision is to see<br />

us become better than themselves. Like<br />

God, you never understand them when they<br />

take a decision, but in the end, you realize it<br />

is the best of decisions they have made.<br />

Like mothers, they also have compassion<br />

and love for their children. Wondering why?,<br />

dad will always say to his friends; “this is my<br />

child”;he is more than proud of you. Most of<br />

the time we take them for granted and feel<br />

our mothers are better than them; with<br />

patience they stay by our side and discipline<br />

us when we go wrong just to ensure we<br />

become responsible people.<br />

It's worth noting that a day be set aside to<br />

celebrate fathers as well, it is not to say<br />

Whether or not, you impregnate a<br />

woman, once you are caring and<br />

provide and think of making people the<br />

best they can be, you are a wonderful<br />

father. To all fathers all over the world,<br />

well done, we love you and GOD<br />

BLESS AND KEEP YOU.<br />

fathers will not be celebrated on any<br />

th<br />

other day, it is just to say, on the 17<br />

of June, we love you fathers, for your<br />

selflessness, patience, endurance,<br />

tolerance and above all your love.<br />

Though we take you for granted and<br />

sometimes choose our mothers<br />

over you, we appreciate and respect<br />

your role in our lives.<br />

Whether or not, you impregnate a<br />

woman, once you are caring and<br />

provide and think of making people<br />

the best they can be, you are a<br />

wonderful father. To all Fathers all<br />

over the world, well done, we love<br />

you and GOD BLESS AND KEEP<br />

YOU.


Stephanie Karikari<br />

(Miss Ghana 2010)<br />

Ivian Sacros<br />

(Miss World 2011)


EVENTS 22<br />

WWW.NBGONG.NET


EVENTS 23<br />

WWW.NBGONG.NET<br />

.


JOKES<br />

24<br />

WWW.NBGONG.NET<br />

One Sunday two armed robbers<br />

went to a church.<br />

On entering, the whole<br />

congregation where terrified<br />

suddenly the robbers went to the<br />

altar with guns in their hands and<br />

said “who wants to take the bullet<br />

for Jesus?”<br />

Burden<br />

A man came back from church<br />

service after a long sermon by the<br />

Pastor.<br />

He went straight to carry his wife<br />

up, who was sorting things out in<br />

the room.<br />

He was smiling at her, as he was<br />

lifted up.<br />

The surprised wife asked in<br />

excitement, "so the Pastor<br />

preached about love today?"<br />

Without waiting for a second, the<br />

man replied, "No, he said we<br />

should carry our burden with a<br />

smile.<br />

A married lawyer had fun in his<br />

car with his secretary.<br />

On getting home his wife noticed<br />

a panty in the back seat. She<br />

tore it apart screaming, "Honey,<br />

what is this ??”<br />

He calmly replied, "You have just<br />

destroyed the evidence of a rape<br />

case worth a million cedis which<br />

I'm handling. You can forget the<br />

jewellery you wanted!!”<br />

She quickly fell on her knees<br />

apologizing.<br />

Moral - No one wins over a<br />

Lawyer..!! Not even the WIFE..!<br />

Everyone excluding the pastor<br />

ran out, then the armed robbers<br />

took off their mask and said to<br />

the pastor “preach on the<br />

hypocrites are gone.”<br />

LAUGH<br />

4<br />

LIFE<br />

Three men on board a ship<br />

A Nigerian, an American, and a German were on board a plane. As the plane was flying over the black<br />

sea, satan came out and said to them: “ I want you to drop something in the sea, if I find it you die and<br />

if I don't you live.” The American quickly plucked a button from his shirt and threw it into the sea, satan<br />

dived into the sea and came up with the button. “ see” ,he said and killed the American. The German<br />

threw a pin into the sea. Satan dived in and came out with the pin. “ see”, he said and killed the<br />

German. The Nigerian man brought out a pure water sachet, opened it and poured the content into the<br />

sea, holding back the sachet he said “ oya bigin find water inside water idiot”.


SECURITY TIPS<br />

25<br />

WWW.NBGONG.NET<br />

www.shinmensecurity.com<br />

“Invest in vehicle<br />

alarms<br />

and tracking”.<br />

“Always<br />

remember life<br />

over property.<br />

Be safe out there”.<br />

Mr. Johnson owns a warehousing business in Tema<br />

and lives in a plush but quiet neighbourhood. He<br />

recently purchased a brand new BMW X5, black<br />

exterior with black leather interior. This is a vehicle he is<br />

absolutely proud of and he ensures that it is maintained<br />

in the best possible condition.<br />

He generally wakes up around 9am and leaves for work<br />

sometime before 11am. The roads are less busy at this<br />

time and his neighbourhood is virtually empty.<br />

Sometimes he comes across neighbours with the<br />

same idea leaving for work. On very rare occasions, he<br />

comes across a couple of taxis. He distinctly<br />

remembers one taxi parked in the area with three<br />

individuals who looked lost and didn't belong. But his<br />

area is very safe and that incident barely registers in his<br />

subconscious.<br />

It's about 10:45am on a Tuesday and Mr. Johnson is on<br />

schedule as usual, he leaves his house and drives his<br />

normal route out of the neighbourhood. He notices this<br />

taxi that seems not to belong driving up behind him<br />

and attempting to overtake him. Idiots! Before he<br />

could get the words completely out he feels a slight<br />

impact and he knows the taxi has scratched his<br />

beautiful machine. Mr. Johnson puts the vehicle in<br />

park, key in the ignition, jumps out of the vehicle with<br />

the ferocity of a beast only to be confronted by two<br />

machete wielding men. They slap him hard on the face<br />

and jumped into the vehicle and drove off with the taxi<br />

in tow.<br />

CRIMINAL MIND<br />

The majority of us drive standard vehicles and although the<br />

entire vehicle might not be worth the risk of committing grand<br />

auto theft as was the case of Mr. Johnson, there are several<br />

components of vehicle that are valuable. Low level criminals<br />

generally target things they can easily grab and go, think radios,<br />

cell phones, bags and brief cases or laptop bags. More<br />

sophisticated groups go after vehicle parts that are<br />

currently in high demand such as top racks, sensors even<br />

transmission parts. Even more complex syndicates run<br />

chop shops where an entire vehicle can be striped to its<br />

component parts and scrap.<br />

HELPFUL TIPS<br />

Always be aware of your surrounding and listen to your intuition.<br />

Always take a second to assess the situation. Tactical patience is a virtue.<br />

Always ensure your vehicle is properly locked.<br />

Never leave valuable items or items that appear valuable visible in your vehicle<br />

Anticipate how long the vehicle will be left at a location and choose the location wisely. A parking lot may be full in the<br />

morning but very empty at 7pm when your day is over, additionally there may be no lights around that time.<br />

Invest in vehicle alarms and tracking. The technology is available here in Ghana.<br />

Always remember life over property. Be safe out there.


SEX & RELATIONSHIP 27<br />

WWW.NBGONG.NET<br />

“Did you just ask me to pack out of your<br />

family house? what crime have I<br />

committed? Why are you all against<br />

me?” I had wanted to ask more<br />

questions but it looked like I was fetching<br />

water with a basket.<br />

“ Auntie Mansa, please, wipe your tears<br />

and calm down. I assure you we are in<br />

this together and we will tackle it.Did you<br />

pack out of the house”?<br />

I did not.<br />

“ Auntie, with all due respect, the bible<br />

says the basis for a divorce is infidelity,<br />

what motivates you to still be in this<br />

marriage”?<br />

I love my husband and I was praying and<br />

hoping he’ll change. All the while I didn’t<br />

tell my mother the challenges I was<br />

facing in my marriage. People in the<br />

compound house have been feeding my<br />

mother with information, so she<br />

requested to see me. Whiles discussing<br />

with my mum, we both were crying, she<br />

decided to offer us her piece of land she<br />

had at Pokuasi –Adusa. She gave me the<br />

documents to the land. Initially, I decided<br />

to build and move in alone, on a second<br />

thought, a woman without a husband in a<br />

new environment is not really respected.<br />

I discussed my mother's deal with him<br />

and he suggested we change ownership<br />

of land to his name.<br />

“Did you agree to that”?<br />

By word of mouth I did, but in principle I<br />

This is a true LIFE STORY<br />

Continued from previous edition.....<br />

changed it into my name for fear of the<br />

unknown.<br />

We both contributed and built a three<br />

bedroom self contain on the piece of<br />

land. We moved in and I was posted to<br />

the Amasaman health post. I was made a<br />

senior nurse and basically was in charge<br />

of the post. Though my husband works<br />

with SSNIT he does not give money for<br />

housekeeping all in the name of paying<br />

children's school fees and sometimes he<br />

even takes money from me, but I am not<br />

bothered about that. Not long after we<br />

settled at our new location, my husband<br />

got himself another mistress who lives at<br />

Mayera, about ten minutes drive from<br />

Adusa. A woman with children and<br />

grandchildren. My sister, for over seven<br />

years my husband and I have not made<br />

love.<br />

What!!! why? how do you cope and is<br />

your husband comfortable with that?<br />

sorry I'm asking too many question<br />

but…….”<br />

He’s not appealing to me anymore<br />

because he does not even pick girls or<br />

women I will say are better than me, and<br />

for him, he cares less about that, he has a<br />

mistress. I was posted from Amasaman<br />

to Mayera Health post. Though Pokuasi is<br />

in Accra, it is somewhat a village,<br />

because not so many people live<br />

there and it is a farming community.<br />

My husband's mistress owns a<br />

drinking bar and lives not too far from<br />

the clinic, about 1000m. A junior<br />

nurse lives in the same house with his<br />

mistress and sees my husband come<br />

park his car everyday to visit, yet my<br />

husband comes home late under the<br />

pretext of heavy traffic and not<br />

closing early. Being a global village<br />

we live in, people started gossiping;<br />

when they come to the clinic. They<br />

talk among themselves without<br />

knowing I am the wife. It got to a point<br />

I had it up to my neck. Two years ago I<br />

went to the woman to warn her off<br />

my husband.<br />

“No, you shouldn't have done that,<br />

you should have talked to your<br />

husband.”<br />

Talking does not wash down with<br />

my husband, he has no respect for<br />

me and have purposed to disgrace<br />

me everywhere we go, I promise this<br />

time, I will also disgrace him and after,<br />

divorce him. When I went to the<br />

woman, she thought the junior nurse<br />

was the one who told me about her<br />

affair with my husband. The nurse<br />

narrated her ordeal and it was funny.


SEX & RELATIONSHIP<br />

28<br />

WWW.NBGONG.NET<br />

She said the woman insulted her<br />

saying,now she has found someone taking<br />

care of her, people are jealous. A man who<br />

makes his wife ride on motor bike and I sit in<br />

the front of his car, very soon I will be his<br />

wife and if that thing he calls a wife cannot<br />

stand it, she can leave. We have motor<br />

bikes as means of transportation because<br />

the roads are not too good. My husband<br />

has two cars, one car has a problem with<br />

the battery, I asked him to fix it for me so I<br />

can use it, he asked me to fix it myself. That<br />

is besides the point, now I have had enough<br />

of him disgracing me. Everyday, people<br />

come to the clinic to tell me stories about my<br />

husband and his mistress, and most times<br />

when they come my junior nurses are<br />

around, I feel so embarrassed. The last<br />

time, I was told two women came looking<br />

for me; they have been to the clinic twice.<br />

They even left their telephone numbers<br />

that I call them, and I said if it so<br />

important to them, they will come back.<br />

One day I was with my junior nurses<br />

when the said women came again. I<br />

thought their problem was health related<br />

but NO, they came to tell me all about my<br />

husband's affair. Madam , they said, if<br />

you are asleep, wake up, this woman will<br />

wreck your marriage, we know her very<br />

well in this community, besides she uses<br />

charms, recently she's been en-stooled<br />

Queenmother in her village. Your<br />

husband paid for every expense. Your<br />

husband shops for her and her entire<br />

family. She has said no one will separate<br />

her from your husband, not even you<br />

can do that. On hearing this, I began<br />

crying forgetting that I was still at work,<br />

my junior nurse also confirmed what<br />

was said. She told me how my<br />

husband shops for her, bag of rice,<br />

cooking oil, tubers of yam, plantain and<br />

even fills her empty cylinder when she<br />

runs out of gas, when he does not do<br />

that at home. I went home and that<br />

night my husband got home about<br />

1am. I waited for him and told him all<br />

that I have been told and asked if it is<br />

true, my husband did not answer. I told<br />

him “tomorrow I will go and meet her”.<br />

You mean you can do all of this for<br />

another woman but not me? Have I<br />

offended you in anyway? I asked him,<br />

he did not say anything but only begged<br />

me not to go and see her. I asked why I<br />

should not go there, I then reminded him, I<br />

have been to her two years ago to warn her<br />

and she is still holding on to you, so I will go<br />

there again.<br />

The following morning I went to his<br />

mistress, she hurled insults at me, she<br />

even asked me if I have the butts like she<br />

has to sleep with my husband and that my<br />

husband loves her and will marry her, i told<br />

her we shall see. The following day, I stood<br />

at the junction where my husband normally<br />

passes to her house, I was there and about<br />

6pm I saw my husband coming, I was so<br />

surprised but I waited patiently till he got to<br />

where I was and he was surprised to see<br />

me. I asked him; where do you think you<br />

are going?, so you come this early, I see,<br />

let's go to wherever you are going. Very<br />

ashamed he drove me home. For the very<br />

first time, I slapped my husband and beat<br />

him up, he did not say anything.<br />

“why did you do that"?<br />

I asked him what he told his mistress<br />

about me for her to have the audacity to<br />

ask me if I had what it takes to sleep with<br />

him. He did not answer and I got furious<br />

and slapped him. At first I thought he will<br />

fight back but when he did not, I received<br />

power from on high and really beat him<br />

such that he will have a mark. I want to<br />

torment him till he commits suicide.<br />

“ I thought you said you want a divorce”?<br />

Talking to you has given me new ideas, in<br />

fact I think I will go by my father's idea.<br />

“Father's idea? Which is?” My father,<br />

requested he comes to see him with a<br />

relative. I was present too and it was<br />

decided he buys a goat, drinks and invite<br />

elders of Adusa and Mayera to appease<br />

me because he has been unfair to me and<br />

I said no, but now I think it will be a way to<br />

disgrace him, he has disgraced me long<br />

enough.<br />

“ Don't you think you will be disgraced<br />

too” .<br />

Everybody in Mayera knows I am the<br />

nurse whose husband is cheating on<br />

her, I have already been disgraced in<br />

the presence of my junior nurses, what<br />

more disgrace are you talking about. I<br />

will torment him till he commits<br />

suicide, he has killed me several<br />

times, it's now time for his death.<br />

Readers, from my stand point, what<br />

advise do I give to Auntie Mansa?<br />

“ I thought you said<br />

you want a divorce”?<br />

Talking to you has<br />

given me new ideas,<br />

in fact I think I will go<br />

by my father's idea”.


RECIPE 31<br />

WWW.NBGONG.NET


RECIPE<br />

32<br />

WWW.NBGONG.NET<br />

BOILED PLANTAIN WITH PALAVA SAUCE (kontomire)<br />

PALAVA SAUCE (kontomire)<br />

INGREDIENTS<br />

1 bunch kontomire leaves<br />

1 pt palm oil, piece momoni (stinking fish)<br />

2 medium size onion, kpako shito (fresh<br />

green pepper)<br />

4 medium tomatoes<br />

1 smoked fish, wele<br />

3 tsp blended ginger and garlic<br />

1 cup blended agushie<br />

BOILED PLANTAIN<br />

PREPARATION<br />

Wash kontomire with salty water, shread<br />

leaves from the stick and slice into smaller<br />

pieces<br />

Steam kontomire for about 3 mins. With little<br />

water, pour oil into a sizeable saucepan<br />

When hot fry momoni in oil for about 3 mins.<br />

Add sliced onion, when golden brown add<br />

the blended ginger and garlic<br />

Add kpako shito, fry for some minutes and<br />

add your nicely sliced tomatoes<br />

Add washed wele with little water and simmer<br />

for about 5mins.<br />

Add smoked fish, stir in stew, mix agushie<br />

with little water, whip to a fluffy texture and<br />

pour over stew and simmer on low heat for<br />

about 5 mins.<br />

When agushie is done add the steamed<br />

kontomire with seasoning and serve.<br />

Salt to taste (seasoning)<br />

1 bunch plantain<br />

Water<br />

Salt to taste<br />

PREPARATION<br />

Peel and scrape plantain<br />

Wash in clean water and put it in a saucepan<br />

with boiling water.<br />

LAGAZEE'S DESSERT<br />

Pineapple<br />

Orange<br />

Ginger<br />

Sugar<br />

PREPARATION<br />

Wash orange and pineapple<br />

Peel orange and cup into segments<br />

Place in dessert bowl<br />

Peel pineapple and cut into dice and add<br />

to orange in the dessert bowl<br />

Blend ginger and strain, add little water to<br />

sugar then add the straired ginger<br />

Put it on fire and make a syrup, when<br />

cold pour it on the fruit in the dessert<br />

bowl and serve.<br />

Add a little salt to taste<br />

Cook for 15 mins, drain hot water and add<br />

cold water to refresh it and keep it from<br />

getting dried, after some minutes remove<br />

from cold water and serve.<br />

Salt to taste (seasoning)


SPORTS<br />

35<br />

WWW.NBGONG.NET<br />

Following a 19hour long “trans” in<br />

the annals of Ghana sports, history<br />

records one of the dramatic<br />

episodes of a relay exchange of the<br />

baton on the tracks of Ghana sports.<br />

The impasse on the corridors of the<br />

Ghana Olympic Committee that led to<br />

the Nation's suspension by the<br />

International body and a tall order in high<br />

rank and file of the sport's governing<br />

body in the country has left wounds yet to<br />

be healed.<br />

Despite the winding back and forth<br />

about who is to occupy where, the die<br />

was cast and the “much ado about<br />

nothing” appeared only a mirage for<br />

most who wanted to hold back.<br />

When they were supposed to be gearing<br />

up for the London 2012 Olympic, the<br />

concentration was<br />

on the impasse which interestingly<br />

stalled, halted and most importantly<br />

drained the zeal of most athletes who<br />

were ready to give off their personal best<br />

or make the mark.<br />

Now the games are just days shy and<br />

there is much to be desired by all whether<br />

or not the country will have anything at all<br />

to boast of, with passion of the Nation<br />

“SOCCER” failing yet again to make an<br />

GHANA'S 2012 OLYMPIC DREAMS<br />

appearance.<br />

Having four years at hand to groom,<br />

nurture and hunt for talents ahead of<br />

the games like most countries, a typical<br />

revelation being Jamaica who grew<br />

through the ranks and are now a force<br />

to reckon with in terms of nurturing<br />

talents in the Sprints. A typical example<br />

is “USAIN BOLT” who eyes will be<br />

watching because his name has<br />

become synonymous with the<br />

Olympics. GHANA rather had the<br />

mentality of the accredited African<br />

scholar, practicing the” Locally”<br />

acquired PHD (Pull Him Down)<br />

Well sports like weightlifting, volley,<br />

badminton, hockey, disabled sports,<br />

beach volley, boxing, football, judo,<br />

taekwondo and athletics were all in<br />

pole position to make an appearance<br />

but only 4 disciplines will have the<br />

name of Ghana attached to compete<br />

and even those, I can only but envisage<br />

a mirage in terms of winning medals.<br />

Now I build my case, will we continue to<br />

build the National teams on the<br />

shoulders of the old men with new<br />

techniques?<br />

Joel Acheampong


SPORTS 36<br />

WWW.NBGONG.NET<br />

A typical example is “USAIN BOLT” who<br />

eyes will be watching because his name<br />

has become synonymous with the<br />

Olympics.<br />

Athletics of Ghana was given a ray of hope at<br />

the event which ushered in a new generation of<br />

athletes including sprinters Tim Abeyie,<br />

Ashaad Agyapong, Emmanuel Appiah Kubi,<br />

Allah Laryea-Akrong and long jumper Nii Ayi.<br />

The tall list also includes sprinters Flings<br />

Owusu Agyapong, Beatrice Gyaman, Dorcas<br />

Gyimah and long jumper Yetsa Tuakli-<br />

Wosornu.<br />

Ignatius Gaisah, silver medalist at the just<br />

ended All Africa Games (AAG) in Long Jump,<br />

will make a representation at the<br />

championship.<br />

Ghana's Margaret Simpson proved her status<br />

as the Heptathlon Queen of the Africa<br />

Continent by emerging tops at the Africa<br />

Combined Events Championship held in<br />

Bambous, Mauritius.<br />

Simpson, 30, garnered 6,184 points to emerge<br />

winner of the seven-event championship held<br />

from 13-14 April at the Germain Comarmond<br />

Stadium located in the Black River District of<br />

the Indian Ocean Island.<br />

The 2011 All Africa Games gold medalist has<br />

sealed her ticket for the 27 July to 12 August<br />

2012 championship in London.<br />

Third place at the Commonwealth games last<br />

two years, a fourth place at the 2006<br />

IAAF World Athletics finals the same<br />

year she bagged in a gold medal at the<br />

African championship and gold at the<br />

Commonwealth games.<br />

From 2003 at the world and Africa<br />

meetings, Gaisah has proven he is a<br />

powerhouse to reckon with in the long<br />

jump division in the world, a medal<br />

hopeful but who is being groomed<br />

quickly to replace him since fatigue may<br />

give in to stress soon. Our structures for<br />

development need to be critically<br />

looked at.<br />

Ghana's queen of sprint Vida Anim is no<br />

different from Gaisah. Having qualified<br />

for the Olympic meeting this year<br />

comes as no surprise but the time and<br />

improvement of preparations in<br />

previous year's meetings have given off<br />

a perfect performance.<br />

With several medals decorated in her<br />

name and that of the country, Vida Anim<br />

will be hoping to make count her latter<br />

years on the tracks and probably hang<br />

her spikes after the sterling<br />

performances displayed on the<br />

continent and the world.<br />

Finally, talking of nurturing talents and<br />

insurgence of new breed of track and<br />

field names yet to ink their spikes on the<br />

tracks of Africa and the world following a<br />

spectacle of show at the maiden West<br />

African Junior Athletics Championship<br />

i n A b i d j a n , C o t e D ' i v o r e .<br />

The trophy appeared destined to<br />

fall into the hands of sub regional<br />

rivals Nigeria, but the men relay<br />

team anchored by John O'Brian,<br />

Daniel Gyasi, Solomon Afful and<br />

Bright Atta Gyamfi snatched<br />

victory with a blistering pace to<br />

overturn the tide.<br />

Ghana thus gained eight gold<br />

medals,Team Captain of Ghana<br />

sprinter Janet Amponsah led the<br />

medal honours with a performance<br />

that saw her win the women 100m<br />

and 200m while helping the 4<br />

x400m relay team to a silver medal.<br />

Ghana also dominated the middle<br />

distance races with scintillating<br />

p e r f o r m a n c e s b y A z u m a h<br />

Sampson and Lydia Afia Mato who<br />

caught the eye after winning gold


SPORTS 38<br />

WWW.NBGONG.NET<br />

medals in the men and women 1500m and<br />

3000m races.<br />

A budding talent that has to be looked out is<br />

Janet Amponsah who has qualified to<br />

represent Ghana at the World Athletics<br />

Junior Championship in Spain. She<br />

represented Ghana at the 13th IAAF World<br />

Junior Championships in Moncton,<br />

Canada, participating in the<br />

200m (24.86s). Later that year<br />

with 24.37s in Abuja she took a<br />

bronze medal in the 200m final of<br />

the Maiden <strong>Edition</strong> of the<br />

ECOWAS Games<br />

In 2010, she ran with a time of<br />

11.94s at the Commonwealth<br />

Games; she also ran the last leg<br />

of the 4x100m women's relay and<br />

was able to snatch a 2nd place<br />

(from India, the host team) for a<br />

precious silver medal (45.24s)<br />

The amateur boxing team, the<br />

Black Bombers also managed to<br />

secure four tickets for the<br />

Olympics following a rather daunting<br />

qualifier in Casablanca, Morocco with<br />

inadequate preparations as usual.<br />

Sulemanu Tetteh - Light Fly (49Kg), Duke<br />

Akuetteh Micah - Fly (52Kg), Isaac Kojo<br />

Dogboe - Bantam (56Kg) Maxwell<br />

Amponsah - Heavy (91Kg) will<br />

represent Ghana on the canvas at the<br />

Olympics in London later this year.<br />

Athletics, judo, taekwondo, boxing will<br />

surely give Ghana some hope with<br />

medals after the rather short<br />

preparations and we here at<br />

NEIGHBOURHOOD GONG wish<br />

the team and athletes the best of<br />

luck and Godspeed at the event.<br />

LONDON 2012 HERE WE COME,<br />

G O G H A N A , G E T G O L D<br />

N E I G H B O U R H O O D<br />

GONG wish the team<br />

and athletes the best of<br />

luck and Godspeed at<br />

the event.<br />

LONDON 2012 HERE WE COME, GO GHANA, GET GOLD


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