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Knowing where you live<br />
0009 EDITION
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CREDITS:<br />
Published by:<br />
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Editor: Michael Adjin - Tettey<br />
Copy Editor: Sheila Awuku<br />
Writers: Brigitte Merki - Ibrahim, Joel<br />
Acheampong, Catherine Onwioduokit, Marcus<br />
Manns, Moonn Sangmor, Efabea<br />
Advertising Sales (Gh):<br />
Naa Yehowada Markwei (naa@nbgong.net)<br />
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Rachel Williams (rachel@nbgong.net)<br />
Advertising sales (Nig):<br />
Wale Andrew (wale@nbgong.net)<br />
Production: Emmanuel Ajayi<br />
(emmanuel@nbgong.net)<br />
Distribution: Paul Ankomah Tettey<br />
Admin: Kwesi Mintah, Solomon Nii Ayie Boye.<br />
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Contact Details<br />
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Email: info@nbgong.net<br />
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Valuing<br />
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Reproduction in full or part of any contents of<br />
Neighbourhood Gong magazine (without prior<br />
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Trust
0006 EDITION<br />
0008 EDITION<br />
June<br />
Even & Paysan<br />
Breton Recipe<br />
Show<br />
HO Constituency<br />
Lunch Of Hisense<br />
Digital Tv Ghana @ 55<br />
Celebrating Mothers’<br />
Vitality Rally(CWC)<br />
16<br />
25<br />
24<br />
42<br />
35<br />
Hotline numbers<br />
13<br />
Northern Region<br />
Reading glasses<br />
12<br />
Stress Management 3<br />
Events<br />
22<br />
Beauty with a purpose<br />
26<br />
True life story<br />
Must have accesories<br />
2012
Editorial<br />
Dear Neighbours,<br />
Welcome to the month of June; the end of the first half of the year and the beginning of<br />
another half. Fathers are wonderful and so important in our lives.<br />
“Happy Fathers’ day” and we say thank you to all fathers’ for being there.<br />
Although the Northern Region may not be as popular among tourists visiting Ghana, it<br />
should not be overlooked when wanting to experience everything Ghana has to offer.<br />
Ghana is gearing up for Miss Ghana 2012 after the break; we were at the state house at<br />
the invitation of Exclusive Events to witness the launch, hosted by Miss World 2011.<br />
Check out our events page.<br />
Love doctor has tips for “women guide to seduction”, will be more romantic if a guy reads<br />
and teaches his partner. The final part of our true life story continues.<br />
knowing most of us are car owners, we ceased the opportunity to talk about auto security,<br />
for you to always be safe out there.<br />
If you have not been able to achieve any of your resolutions for this year, not to worry, you<br />
still have life, relax, take stock and come back much stronger for the second half of the<br />
year.<br />
Don’t forget you can also read the magazine online @<br />
www.nbgong.net
YOUR<br />
LETTERS<br />
Thumbs up to you guys at Neighbourhood Gong magazine, for<br />
those great jokes to help ease our stress and the informative<br />
stories around our hood.<br />
Thankz to the Team.<br />
From Maame Adjoa<br />
Accra - Ghana<br />
You can send your letters and comments to :<br />
talktous@nbgong.net.<br />
info@nbgong.net<br />
Hello to you all from East London.<br />
I enjoy reading your magazine so much but the problem is I can<br />
only read online because I’m in school. I saw your first copy<br />
through a friend who said she got it at the Heathrow Airport on<br />
her way to Ghana. Keep up the good work and please bring<br />
more copies to my school.<br />
From Lisa Mac-kay<br />
UK<br />
Neighbourhood Gong magazine is the next big thing to hit this<br />
Nation. I want to know how I can get to the editor, so I can write<br />
some stories for this magazine. I look forward to hearing from<br />
you. But I’m still waiting for your next edition though.<br />
Thanks to the team.<br />
You can also interact with us live on:<br />
Facebook: Neighbourhood Gong<br />
Twitter: @neighbourhoodgo<br />
We value<br />
Your Trust<br />
Get Involved<br />
with<br />
NeighbourhoodGong<br />
From Samuel Armah<br />
Ghana<br />
There are only two Free Monthly magazines worldwide,<br />
Neighbourhood Gong Magazine and the other .<br />
But the truth is, the Neighbourhood Gong magazine is just too<br />
much and the best of it’s kind. I have not missed any of your<br />
editions ever since I started reading and following all your<br />
stories.<br />
I get it free right in my office. I will be relocating, but this is my<br />
number to reach me so I can get more. 024355xxxx.<br />
Cheers<br />
From Nancy Naa Korkoi<br />
Accra
WHERE DO YOU LIVE?<br />
8<br />
WWW.NBGONG.NET<br />
Mole national park<br />
n this edition of “where do you live”, we give you a<br />
general overview of the Northern Region of Ghana<br />
Iand in subsequent editions take it constituency by<br />
constituency for effective and extensive coverage.<br />
Batakari<br />
Paga<br />
The Northern Region is the largest area of Ghana and<br />
occupies an area of about 70,383 square kilometers in<br />
terms of land area. The land is mostly low lying except<br />
in the north-eastern corner with the Gambaga<br />
escarpment and along the western corridor. The<br />
region is drained by the Black and white Volta and their<br />
tributaries, Rivers Nasia and Daka.<br />
Tamale, the capital, is the country's fourth largest city<br />
and the obvious gateway to the northern region. The<br />
region is bounded on the north by the Upper East and<br />
Upper West regions, on the west by Cote D'Ivoire and<br />
on the east by Togo. The regions on the south are the<br />
Brong Ahafo and Volta region. The main ethnic groups<br />
are Dagomba, Nanumba, Mamprusi, Gonja and<br />
Kokombas. Other groups include Chekosis, Bimobas<br />
and Vaglas. It is the nerve centre of all commercial<br />
activities in the whole of the Northern Sector of Ghana.<br />
Tamale is an incredible juxta-position of the ancient<br />
and modern. The traditional architecture of round huts<br />
with conical thatched roofs are sights to see. It is also<br />
the home of Ghana's first University of Development<br />
Studies.<br />
Between May and October is the wet season, with an<br />
average annual rainfall of 750 to 1050 mm (30 to 40<br />
inches). The dry season is between November and<br />
April. The highest temperatures are reached at the end<br />
of the dry season, the lowest in December and<br />
January. However, the hot Harmattan winds from the<br />
Sahara blows frequently between December and the<br />
beginning of February. The temperatures can vary<br />
between 14°C (59°F) at night and 40°C (104°F) during<br />
the day.<br />
The Northern Region was a major arena of slave<br />
raiders and a key supply source for slaves who were<br />
sent to markets and sold to local merchants from the<br />
South. They were subsequently marched on the coast<br />
and resold to European traders for export<br />
The Northern Region is the least densely populated<br />
area of Ghana. Most inhabitants (52%) speak a<br />
language of the –Mole Dagbani subfamily in the<br />
––NigerCongo languages. The people of the North<br />
have the Supine Temperament; they are very<br />
serviceable and friendly. Besides their local language,<br />
English is also widely spoken; you<br />
will not be a stranger when you get<br />
to the north. Please do not be<br />
surprised when you have people<br />
bowing to greet you, it is the<br />
lifestyle of the people and a mark<br />
of respect. For their belief system,<br />
women marry at a very early age.<br />
The women in the Northern<br />
Region of Ghana are very<br />
beautiful and the men are not bad<br />
either.<br />
Agriculture, hunting, basket<br />
weaving and forestry are the main<br />
economic activities in the region.<br />
Though there are good roads in<br />
the North, the people use bicycles<br />
for their daily commutes, the<br />
“busanga” type of cycles with a<br />
carrier; it makes their work a lot<br />
easier. The only part of the country<br />
you see women on cycles as well.<br />
In fact, it is the number one means<br />
of transportation, it is fun when<br />
you sit behind and someone rides<br />
you. Try it when you visit the North.<br />
Northern Regional Minister<br />
The main dishes of the Northern<br />
Region includes: Waakye, "TZ or<br />
"Tuo Zaafi" rice balls or "Omo Tuo"<br />
with groundnut or green leaves<br />
soup, beans or cowpea with<br />
sheanut oil and pepper called<br />
"Tubaani" "Koko" or millet or corn<br />
porridge eaten with "Koose" fried<br />
bean balls, you can wash it all<br />
down with "Pito", a locally brewed<br />
beer from millet, "Zom koom", or<br />
toasted millet flour in water and<br />
"fula" mashed in water, milk,<br />
ginger, other spices and sugar. I<br />
really enjoy “fula” because of the<br />
spices mixed up with the millet<br />
and besides it is highly nutritious.<br />
You can also try this delicacy;<br />
“akomfe” (Grilled Guinea fowl)<br />
with “pito” on Ice whiles relaxing,<br />
hahahahahaha!<br />
There are lots of fascinating and<br />
interesting places in the Northern<br />
Region you can visit for leisure.<br />
The Mole National Park offers a<br />
great Safari-like experience and is
WHERE DO YOU LIVE?<br />
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WWW.NBGONG.NET<br />
Larabanga Mosque<br />
one of the biggest<br />
elephant sanctuaries in<br />
Africa. The largest of<br />
Ghana's National Parks<br />
and situated in the heart<br />
of the Guinea savannah<br />
woodland ecosystem, it is<br />
home to 93 mammalian<br />
s p e c i e s . 3 3 r e p t i l e ' s , n i n e<br />
amphibians and an estimated 300<br />
species of birds. One hundred and<br />
seventy kilometers west of Tamale in<br />
the West Gonja District.<br />
The scenic ride to Mole, though rough,<br />
is ideal for adventurous visitor. Game<br />
protection and viewing roads have<br />
been developed within the park.<br />
Tourist facilities exist,make sure you<br />
buy your own food and drinks for the<br />
journey. The 4-hour journey to the park<br />
from Tamale is not very good as the<br />
roads are not exactly perfect but it is<br />
also an exciting trip to make. This is the<br />
best equipped of the country's park<br />
reservations.<br />
In the South-Western corner of the<br />
region, is the Bui park which is noted<br />
for its hippopotamus population. It has<br />
a savannah and riverine landscape<br />
that encompasses a portion of the<br />
Black Volta River.Part of this park<br />
extends into the Brong Ahafo Region.<br />
In Tamale, Daboya, Sabari, Nasia,<br />
Mole, Bui, among others, have exotic<br />
birds suitable for watching pleasure.<br />
The savannah vegetation has a scenic<br />
beauty of its own interspersed with<br />
rare species of flora and fauna.<br />
Baobab trees and ant-hills are part<br />
and parcel of this savannah natural<br />
vegetation of the region.Other aspects<br />
of the savannah scenery and views are<br />
the Nakpanduri and other hilly areas of<br />
the northern parts of the region,<br />
p a r t i c u l a r l y t h e G a m b a g a<br />
Escarpment.<br />
There are sacred groves that are<br />
Huts<br />
traditional nature<br />
reserves created<br />
around shrines.<br />
Notable among<br />
t h e m a r e t h e<br />
J a a g b o a n d<br />
Malshegu Sacred<br />
Graves. The Jaagbo<br />
Shrine, situated at 30<br />
kilometres from Tamale, consists<br />
of about 25 acres of conserved and<br />
preserved vegetation of medicinal herbs<br />
and near extinct and mysterious plants<br />
around the Jaagbo fetish. Among the<br />
vegetation of the grove is the “mystery tree”<br />
with marks of the hooves of a horse. The<br />
Malshegu Sacred Grove is at Katalga,<br />
about 12 kilometres from Tamale.<br />
The region is well known for its peculiar<br />
architecture of round huts with conical<br />
thatched roofs, which provide a particular<br />
scenic view. Among the relics of the past,<br />
which throw considerable light on the<br />
Busanga bicycle<br />
history of the people of the region, are the<br />
archaeological sites at Yikpa Bonso, in the<br />
West Mamprusi District, with relics of the<br />
Komas dating back to the nineteenth<br />
century (19th C). Other relics of interest in<br />
the region are at Jentilkpe and<br />
Kpaesemkpe.<br />
Ancient mosques are a particular aspect of<br />
the relic legacy of the region which under<br />
pin the long history of Islam in the region.<br />
The Larabanga Mosque, which is of<br />
Sundanese architectural origin, dates back<br />
to the 13thC but the Bole Mosque, also of a<br />
similar Sudanese architectural origin, was<br />
built later.<br />
While the Banda Nkwahta and Malew<br />
Mosques were built in the 18thC, imitating<br />
older mosque designs, the Zayaa mosque<br />
in Wulugu, is not only of the 20thC but is<br />
peculiar in that it is an uncommon storeyed<br />
traditional design of historical and military<br />
interest.<br />
Waakye<br />
Although the Northern Region may not<br />
be as popular among tourists visiting<br />
Ghana, it should not be overlooked when<br />
wanting to experience everything Ghana<br />
has to offer.<br />
Baskets<br />
Ant- Hill
WHERE DO YOU LIVE?<br />
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WWW.NBGONG.NET<br />
The remains of an ancient defence wall<br />
are in Nalerigu, in the East Mamprusi<br />
District. What is interesting about this<br />
defence wall, which dates back to the<br />
15thC, is not only that it was built by a<br />
powerful Mamprusi Chief, but that the<br />
wall was built with mortar of mud blood<br />
and honey.<br />
Salaga, where the wells that provided<br />
water for bathing slaves for sale, still<br />
stand together with the residences of<br />
slave merchants, is a vivid reminder of<br />
this barbaric trade in human beings.<br />
The mythical stone, which compelled<br />
the construction of a road to be diverted<br />
because it could not be removed, is still<br />
at Larabanga while a mystery tree with<br />
the mark of horse hooves turned up and<br />
down is in the Jaagbo grove, near<br />
Tawak. Another mystery tree is in the<br />
Regional Hospital ground in Tamale.<br />
The most important traditional<br />
festival in the region is the Damba,<br />
a relic of Islam, which has lost its religious<br />
origin of the celebration of the birthday of<br />
Prophet Mohammed. The Damba<br />
celebration is also a mix of music, dance,<br />
excitement, horsemanship and regal<br />
pageantry, at the climax of Naa Damba.<br />
.<br />
Larabanga Mystery Stone<br />
Why not try your hands on the Traditional<br />
textile weaving in the North “Fugu”. It is<br />
quiet a heavy traditional wear. The main<br />
centers for its production are Yendi,<br />
Gushegu and Tamale. In Doboya the only<br />
Slave hole<br />
economic activity is the “Fugu”. A visit<br />
there would include a boat ride, fishing,<br />
the chance to see salt mining, and a<br />
bird sanctuary. Jakarayili and Kikuo in<br />
Tamale are villages where giant pots<br />
are made. The Lobi's in Bole District<br />
produce exotic water pots and baskets.<br />
Leather is produced in a traditional<br />
tannery in Zongoni Tamale for all kinds<br />
of leather by craftsmen around the<br />
town. A visit to the central market in<br />
Tamale will not be a bad idea at all, you<br />
Xylophone<br />
get everything Northern there. The<br />
Northern region is endowed with,<br />
Hotels, schools, clinics, good roads,<br />
electricity. Some of the hotels have<br />
state of the art facilities, besides their<br />
local delicacies are the familiar dishes<br />
you may be used to. It may be your first<br />
time of visiting the Northern Region<br />
w h i c h w i l l m e a n c h a n g e o f<br />
environment; it is advisable not to<br />
travel with heavy clothing, lighter ones<br />
will do, generally the place is very warm<br />
and please do not forget your<br />
repellants. Although the Northern<br />
Region may not be as popular among<br />
Masquerade<br />
tourists visiting Ghana, it should not be<br />
overlooked when wanting to<br />
experience everything Ghana has to<br />
offer<br />
. To get to the North there are several<br />
STC and private buses that connect<br />
Tamale to Accra and Kumasi on a daily<br />
basis except Sundays either through<br />
the Techiman and Kintampo route or<br />
the road connecting Kumasi to Wa via<br />
Wenchi and Bole.
WE GRAB ATTENTION<br />
AND DRIVE THEM<br />
TO ACTION<br />
INNOVATION FOR LIFE
WHERE DO YOU LIVE? 12<br />
WWW.NBGONG.NET<br />
STRESS MANAGEMENT III<br />
Dr. Marcus Manns<br />
Managing stress is a daily activity. We<br />
have learnt in the last month, we must<br />
reduce the stress in our lives. Much of<br />
the stress in life is self-imposed<br />
because of daily choices. Follow these<br />
stress minimizing guidelines in order to<br />
find the way to leading healthier,<br />
happier and more productive lives.<br />
Analyzing our schedules and daily tasks,<br />
let's distinguish between the things we<br />
should do and those we must not do.<br />
Then we can prioritize and even<br />
eliminate the non-essential items.<br />
Saying “no” to someone's request does<br />
not make us mean. Most of us are willing<br />
to take on more whenever we can, but<br />
when we do, we run the risk of becoming<br />
overwhelmed and not delivering.<br />
Avoid Negative Nancies: If someone<br />
consistently causes stress in our lives and<br />
we can't turn the relationship around, we<br />
must limit the amount of time we spend<br />
with them or end the relationship<br />
completely.<br />
If we can't avoid a stressful situation, let's<br />
try to change it. Ask yourself, ”What can I<br />
do to change things so the problem<br />
doesn't persist.” Often, this involves<br />
changing the way we communicate and<br />
operate in our daily lives.<br />
If the evening news makes us<br />
anxious, let's turn the TV off; If<br />
traffic get's us tense, let's take a<br />
longer, but less-traveled route.<br />
Instead of bottling them up, if<br />
something or someone is bothering<br />
us, we must find an open and<br />
respectful way to discuss it. We can<br />
also share our concerns with a<br />
trusted friend or a professional.<br />
This will help us address and<br />
eliminate the stress associated with<br />
the challenge sooner rather than<br />
later.<br />
If we get upset over a particular topic,<br />
let's take it off our conversation list or<br />
we can excuse ourselves when the<br />
topic comes up.<br />
If we ask someone to change their<br />
behavior, we must be willing do the<br />
same. Hopefully we can find a<br />
happy middle ground.<br />
Accept the fact that we live in an<br />
imperfect world. People make<br />
mistakes. Let go off anger and<br />
resentment. Free ourselves from<br />
negative energy.<br />
Many things in our lives are out of<br />
our control often unavoidable. In<br />
such cases, the best way to cope is<br />
to accept things as they are.<br />
MANAGE YOUR TIME<br />
Our emotional well-being is as important as our physical<br />
health. Take time out to meditate or sit still for a few<br />
minutes throughout the day to clear our minds and relax.<br />
People with good emotional health have an ability to<br />
bounce back from stress and adversity. This ability is<br />
called resilience.<br />
Be proactive. Poor time management can cause stress. Being stretched too thin<br />
or running behind makes it hard to stay calm and focused. Plan ahead and don't<br />
over-extend yourself.<br />
Always remember that stress will always be with us. What we have to do is manage it.<br />
Next month we'll take our final look at stress.
WHERE DO YOU LIVE? 13<br />
WWW.NBGONG.NET<br />
Ghana Material Resource<br />
here comes a time in almost everyone's life<br />
when the eyes do not perform as they usually<br />
Tdo. Are you at the point of not being able to read<br />
unless you hold the material at arm's length? Is<br />
squinting a regular part of your reading? Reading the<br />
Bible, hymn book, newspaper is constantly becoming<br />
a tedious task? You may as well consider visiting the<br />
optometrist for a pair of reading glasses.<br />
There comes a time in almost everyone's life<br />
when the eyes do not perform as they usually do<br />
Life they say begins at 40 and so is PRESBYOPIA. Most<br />
people from age 40 experience blurred vision when doing<br />
near work like reading, sewing or using the computer. This<br />
general ageing condition that affects all but a few, is called<br />
PRESBYOPIA. With age, the lenses in the eye thicken and<br />
begin to loose their flexibility. The flexibility allows the lenses in<br />
the eye to bend and focus on objects. Once presbyopia sets<br />
in, the eye is not able to focus as well as it used to and the<br />
vision becomes blurry, and in the case of reading, the print<br />
may seem too tiny or they run together. This is because<br />
images are focused behind the retina instead of directly on it<br />
and as a result leaving close vision blurred.<br />
Though presbyopia is a natural part of ageing it needs to be<br />
treated with the urgency every eye condition demands.<br />
Neglect and not seeking early remedy can lead to headaches<br />
and eyestrain. Regular eye checks and paying attention to<br />
your eye needs will help you detect presbyobia early.<br />
Presbyopia does not mean you are loosing your sight or on the<br />
verge of becoming blind. It is nothing to be ashamed or afraid<br />
of. As they say, it is all part of growing up. The condition can be<br />
corrected by wearing prescribed reading glasses for all your<br />
near work.<br />
WHEN TO SEE THE OPTOMETRIST:<br />
When you begin to hold things at arm's length before you read<br />
When near work becomes blurry<br />
When your eyes feel tired after reading or using the computer<br />
When you get headaches after reading or near work<br />
Get a pair of reading glasses today and enjoy life after 40!
June, call it the beginning and the end, a month<br />
that ends the half of the year and begins<br />
another half.<br />
In Biblical history, in the book of Gen 49 ,Jacob had 12<br />
children, the 12 tribes of Israel naming from Rueben<br />
to Benjamin that represent the 12 months, amongst<br />
the children of Jacob Levi was the sixth born and<br />
served as the high priest. In Ethiopia today where the<br />
ark of covenant is, they live according to the ancient<br />
calendar starting the month from Reuben(April) and<br />
ending in March(Benjamin).<br />
According to the Georgian calendar, which is used<br />
over most of the world today, June is the sixth month.<br />
On the Roman calendar, it was considered the fourth<br />
month and had only 29 days. Julius Ceasar gave<br />
the month 30 days in 46 B.C., when he reformed the<br />
Roman calendar.<br />
Spring ends and summer begins around June 20,<br />
21, or 22 in the Northern Hemisphere. It's the time<br />
that the flowers are beautiful. In the Southern<br />
hemisphere, winter begins during June, and it<br />
brings cold, rainy weather to this part of the world.<br />
The rose is the flower for the month of June. It is<br />
worth noting that June has historical facts all<br />
around the world.<br />
The rose is the flower for<br />
the month of June.<br />
The Armed Forces Revolutionary Council (AFRC) was the<br />
government of Ghana from June 4, 1979 to September 24,<br />
1979. It came to power in a coup that removed the Supreme<br />
Military Council, another military regime, from power. The June 4<br />
coup was preceded by an abortive attempt on May 15, 1979 when<br />
Flt. Lt. Jerry Rawlings and other ranks were arrested. Their trial only<br />
served to make them popular till they were eventually released on<br />
the morning of June 4 by young officers and noncommissioned<br />
officers inspired by Rawlings.<br />
The regime started a 'House cleaning' exercise against corruption.<br />
Three former military leaders of Ghana, Lt. Gen. Afrifa, Gen.<br />
Acheampong and Lt. Gen. Akuffo were all executed together with<br />
five other senior officers deemed to have been corrupt by the<br />
special courts set up by the government.<br />
The AFRC allowed already scheduled elections to go<br />
ahead and handed over to the duly elected Dr.Hilla<br />
Limann of the People's National Party who became the<br />
only president of the Third Republic of Ghana.<br />
IMPORTANT JUNE EVENTS<br />
Kentucky became the 15th state, on June 1, 1792.<br />
Arkansas became the 25th state, June 15, 1836.<br />
De Soto claimed Florida for Spain on June 3, 1539<br />
Ford Motor Company founded, June 16, 1903.<br />
Secretary of State George C. Marshall described the<br />
United States declared war on Great Britain, June 18, 1812.<br />
Marshall Plan, June 5, 1947.<br />
Congress adopted the design for the Great Seal of the United<br />
U.S. Senator Robert F. Kennedy shot by an assassin June 5, States, June 20, 1782.<br />
1968. Died the following day, 1968<br />
West Virginia became the 35th state, June 20, 1863.<br />
Continental Congress adopted the Flag of the United States, President Andrew Johnson announced the purchase of Alaska<br />
June 14, 1777.<br />
from Russia, June 20, 1867.<br />
George Washington appointed commander in chief of the Allied forces captured Okinawa during World War II, June 21,<br />
Continental Army, June 15, 1775.<br />
1945.
Emirates Airbus A340-500<br />
Hello Tomorrow<br />
Emirates, one of the world's<br />
fastest-growing international<br />
airlines, has responded to surging<br />
passenger demand by introducing the<br />
Airbus A340-500 onto the Accra-Dubai<br />
route, starting from 1 February 2012.<br />
The introduction of the A340-500 offers<br />
customers a rewarding experience when<br />
travelling on the Accra-Dubai route.<br />
First Class passengers can experience<br />
Emirates' ergonomically-designed<br />
private First Class suites, featuring<br />
privacy screens for maximum<br />
exclusivity and massage-enabled seats<br />
which convert into flat beds, while<br />
Business Class customers will enjoy the<br />
comfort of angled lie-flat beds.<br />
Emirates now offers a new routespecific<br />
wine list, featuring some of the<br />
best champagnes, red and white wines<br />
and ports from across its route network.<br />
The new offerings include top-of-therange<br />
Grand Cru Class Red Bordeaux,<br />
Premier Cru and premium quality wines<br />
from other regions of France, California,<br />
South Africa, Australia, New Zealand<br />
and Germany.<br />
Emirates, one of the world's fastest-growing international airlines, has<br />
responded to surging passenger demand by introducing the Airbus A340-500<br />
onto the Accra-Dubai route<br />
Customers in all cabins can enjoy<br />
Emirates' professionally selected wines,<br />
spirits and beverages, as well as fresh,<br />
locally-sourced dining options prepared<br />
by gourmet chefs and served by the<br />
airline's multi-national cabin crew.<br />
Passengers can also lose themselves in<br />
more than 600 channels of on-demand<br />
entertainment, including 50 new movie<br />
releases, more than 20 movie classics<br />
and 20 children's films. In addition to<br />
interactive games, satellite telephone,<br />
sms and email, live BBC news<br />
headlines, an airshow moving map and<br />
external cameras for a bird's eye view of<br />
the journey en route.<br />
Emirates serve Accra daily, offering 12<br />
First Class Private Suites, 42 seats in<br />
Business Class and 204 Economy Class<br />
seats. There is also a total of 13 tonnes of<br />
cargo-carrying capacity.<br />
EK 788 departs Accra at 1735hrs and<br />
lands in Dubai at 0550hrs. EK787 leaves<br />
Dubai at 0740hrs and arrives in Accra at<br />
1240hrs.<br />
First and Business Class travelers or<br />
Skywards Gold member can have access<br />
to world-class Emirates Lounges at<br />
select destinations across the globe.<br />
Besides its three lounges in Dubai,<br />
Emirates lounges cover Auckland,<br />
Bangkok, Beijing, Birmingham,<br />
Brisbane, Colombo, Dusseldorf, Delhi,<br />
Frankfurt, Hong Kong, Hamburg,<br />
Istanbul, Johannesburg, Kuala Lumpur,<br />
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De Gaulle, Perth, San Francisco,<br />
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Zurich.<br />
Ground Floor, Meridian hse<br />
Ring Road Central, Accra -<br />
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Tel : +233 302 213131<br />
Working hours:<br />
Mon - Fri 09:45 - 1700<br />
Sat 09:00 - 13:00
LOVE DOCTOR 16<br />
WWW.NBGONG.NET<br />
WOMEN<br />
GUIDE<br />
TO<br />
SEDUCTION.<br />
ountless surveys have shown that the majority of<br />
men said that the scent of a woman made them<br />
Ceven more attractive. Do a little research and find<br />
a fragrance your man likes. Once he smells you, all hopes<br />
of resistance will fly out the window.<br />
erhaps join him in the shower one<br />
morning when he isn't expecting it. Offer<br />
Pto wash his hair and back . Nothing like<br />
sharing a shower to get the day going - besides<br />
it's better for the environment.<br />
en are like big kids! There are many<br />
games for partners to play. You could<br />
Mchoose a board game or even dice.<br />
Make up your own set of rules that add a bit of<br />
adult appeal.
LOVE DOCTOR 17<br />
WWW.NBGONG.NET<br />
ou can flirt with him in many ways.<br />
Look vulnerable by blinking your eyes<br />
Yand make him feel you are hard to get.<br />
Slightly touch him on the wrist and shoulders<br />
while talking funny. Always give your<br />
perspective instead of nodding your head<br />
continually in any conversation.<br />
ow, back off a little. While seducing<br />
men, it is necessary to remember<br />
Nthat they like the game of chasing<br />
and you need to let them enjoy it. However,<br />
do not become so cold that they start<br />
thinking of pulling away.<br />
onfidence has been found to be a key<br />
ingredient when seducing a man.<br />
CSpend a day pampering yourself and<br />
walking the 'sexy and sensuous' path. Go to the<br />
spa; get a bikini wax or get a new hairstyle.<br />
Whatever it takes to make you feel sexy all over.<br />
The effects will be noticeable right away!<br />
e daring and different. This is a great<br />
way to seduce him because neither of<br />
Byou expect something like that. If you<br />
can't use your imagination to come up with<br />
ideas, Go online or pick up your favorite girlie<br />
magazine to help you get your creative juices<br />
flowing.
FASHIONISTA 18<br />
WWW.NBGONG.NET<br />
These bibs, bangles, beads and<br />
necklaces by Christie Brown, Ituen<br />
Basi and others add a colourful<br />
touch to any outfit. I don't know who made<br />
the bead necklaces but they are so<br />
gorgeous I just had to put them in this article.<br />
As many of you know, there are many<br />
beading companies in Ghana such as<br />
Suntrade beads by Kathy, Duaba Serwaa<br />
and others.<br />
Apart from the usual African fabric<br />
bags the tourists buy from Osu or<br />
the art center there are a few<br />
designers in Ghana that makes beautiful<br />
bags and clutches with our “intuma”(like<br />
Renee Q calls it) that stand out and they will<br />
definitely catch your eye. Vlisco too has<br />
quite an array of handbags and clutches<br />
made with their wax fabrics and leather<br />
which are classy. If it's a clutch bag you’re<br />
looking for, take your time and shop around<br />
because you'll be spoilt for choice among<br />
the many young, up and coming bag<br />
designers in town with some unique<br />
designs at reasonable prices like Safoa.
FASHIONISTA 19<br />
WWW.NBGONG.NET<br />
Belts have been en vogue for some time now but what is refreshing, is the mutations that have come about. There<br />
are slim belts, wide belts, traditional looking belts, belts with various embellishments etc. So in essence, there is<br />
a belt for everyone whether it is for a practical or decorative purpose.<br />
Rosettes are also found everywhere at the<br />
moment. On shoes, headbands, brooches<br />
etc.BM and Renee Q both have rosettes in their<br />
array of new items.<br />
Being an admitted shoe freak, these shoes<br />
just drive me crazy. I want to own every<br />
wedge shoe that's covered with African<br />
fabric.Safoa has some very cool ones. I'm sooooo in<br />
love with this trend because it just gives any plain-<br />
Jane outfit that special umph! I could find at least<br />
another 100 pairs of shoes that I adore but I guess<br />
you get the idea.<br />
I hope you enjoy this article and have fun dressing<br />
Whether it's a fascinator, a<br />
headband or a scarf it<br />
takes a bold and confident<br />
woman to carry off one of these<br />
designs. Headpieces portray a sense<br />
of individuality and personal style. It's<br />
not for everyone but I love it!<br />
up with more options in terms of accessorizing. Most importantly<br />
buy made in Ghana so we can create more employment for our<br />
people and support your own fashion industry rather than those<br />
elsewhere. I believe Ghanaians are very stylish and that we are<br />
changing fashion for the better.<br />
Brigitte Merki-Ibrahim
FATHERS’<br />
L O V E<br />
By Efabea<br />
Just last month, our mothers were<br />
c e l e b r a t e d e v e r y w h e r e ,<br />
especially from the part of the<br />
world I am writing this piece, all manner of<br />
programs were held to celebrate<br />
mothers. Unfortunately, sometimes<br />
Fathers day is never mentioned. The day<br />
goes quietly without it being noticed. This<br />
th<br />
year, on the 17 of June is fathers day.<br />
Fathers are wonderful people; they first<br />
carry their children as sperm before<br />
transferring to mothers. One cannot deny<br />
the fact that they play an important role in<br />
our lives. God strategically placed the<br />
man as the head and covering of a home.<br />
the provider of the house we call him,<br />
sometimes we expect them to be<br />
magicians. Remember the day you told<br />
him, “ did I ask you to give birth to me”?<br />
please my school fees has to paid”. Do<br />
you also remember when you take more<br />
than necessary from him under the<br />
pretext of buying a book which you never<br />
bought? The pressure both you and your<br />
mum mount on him when you needed<br />
something?<br />
Fathers have been created with a thick<br />
covering like that of the sheep, when they<br />
sweat, they are the only ones who feel,<br />
sometimes mum does not even understand<br />
him. Their ideas, dreams and vision is to see<br />
us become better than themselves. Like<br />
God, you never understand them when they<br />
take a decision, but in the end, you realize it<br />
is the best of decisions they have made.<br />
Like mothers, they also have compassion<br />
and love for their children. Wondering why?,<br />
dad will always say to his friends; “this is my<br />
child”;he is more than proud of you. Most of<br />
the time we take them for granted and feel<br />
our mothers are better than them; with<br />
patience they stay by our side and discipline<br />
us when we go wrong just to ensure we<br />
become responsible people.<br />
It's worth noting that a day be set aside to<br />
celebrate fathers as well, it is not to say<br />
Whether or not, you impregnate a<br />
woman, once you are caring and<br />
provide and think of making people the<br />
best they can be, you are a wonderful<br />
father. To all fathers all over the world,<br />
well done, we love you and GOD<br />
BLESS AND KEEP YOU.<br />
fathers will not be celebrated on any<br />
th<br />
other day, it is just to say, on the 17<br />
of June, we love you fathers, for your<br />
selflessness, patience, endurance,<br />
tolerance and above all your love.<br />
Though we take you for granted and<br />
sometimes choose our mothers<br />
over you, we appreciate and respect<br />
your role in our lives.<br />
Whether or not, you impregnate a<br />
woman, once you are caring and<br />
provide and think of making people<br />
the best they can be, you are a<br />
wonderful father. To all Fathers all<br />
over the world, well done, we love<br />
you and GOD BLESS AND KEEP<br />
YOU.
Stephanie Karikari<br />
(Miss Ghana 2010)<br />
Ivian Sacros<br />
(Miss World 2011)
EVENTS 22<br />
WWW.NBGONG.NET
EVENTS 23<br />
WWW.NBGONG.NET<br />
.
JOKES<br />
24<br />
WWW.NBGONG.NET<br />
One Sunday two armed robbers<br />
went to a church.<br />
On entering, the whole<br />
congregation where terrified<br />
suddenly the robbers went to the<br />
altar with guns in their hands and<br />
said “who wants to take the bullet<br />
for Jesus?”<br />
Burden<br />
A man came back from church<br />
service after a long sermon by the<br />
Pastor.<br />
He went straight to carry his wife<br />
up, who was sorting things out in<br />
the room.<br />
He was smiling at her, as he was<br />
lifted up.<br />
The surprised wife asked in<br />
excitement, "so the Pastor<br />
preached about love today?"<br />
Without waiting for a second, the<br />
man replied, "No, he said we<br />
should carry our burden with a<br />
smile.<br />
A married lawyer had fun in his<br />
car with his secretary.<br />
On getting home his wife noticed<br />
a panty in the back seat. She<br />
tore it apart screaming, "Honey,<br />
what is this ??”<br />
He calmly replied, "You have just<br />
destroyed the evidence of a rape<br />
case worth a million cedis which<br />
I'm handling. You can forget the<br />
jewellery you wanted!!”<br />
She quickly fell on her knees<br />
apologizing.<br />
Moral - No one wins over a<br />
Lawyer..!! Not even the WIFE..!<br />
Everyone excluding the pastor<br />
ran out, then the armed robbers<br />
took off their mask and said to<br />
the pastor “preach on the<br />
hypocrites are gone.”<br />
LAUGH<br />
4<br />
LIFE<br />
Three men on board a ship<br />
A Nigerian, an American, and a German were on board a plane. As the plane was flying over the black<br />
sea, satan came out and said to them: “ I want you to drop something in the sea, if I find it you die and<br />
if I don't you live.” The American quickly plucked a button from his shirt and threw it into the sea, satan<br />
dived into the sea and came up with the button. “ see” ,he said and killed the American. The German<br />
threw a pin into the sea. Satan dived in and came out with the pin. “ see”, he said and killed the<br />
German. The Nigerian man brought out a pure water sachet, opened it and poured the content into the<br />
sea, holding back the sachet he said “ oya bigin find water inside water idiot”.
SECURITY TIPS<br />
25<br />
WWW.NBGONG.NET<br />
www.shinmensecurity.com<br />
“Invest in vehicle<br />
alarms<br />
and tracking”.<br />
“Always<br />
remember life<br />
over property.<br />
Be safe out there”.<br />
Mr. Johnson owns a warehousing business in Tema<br />
and lives in a plush but quiet neighbourhood. He<br />
recently purchased a brand new BMW X5, black<br />
exterior with black leather interior. This is a vehicle he is<br />
absolutely proud of and he ensures that it is maintained<br />
in the best possible condition.<br />
He generally wakes up around 9am and leaves for work<br />
sometime before 11am. The roads are less busy at this<br />
time and his neighbourhood is virtually empty.<br />
Sometimes he comes across neighbours with the<br />
same idea leaving for work. On very rare occasions, he<br />
comes across a couple of taxis. He distinctly<br />
remembers one taxi parked in the area with three<br />
individuals who looked lost and didn't belong. But his<br />
area is very safe and that incident barely registers in his<br />
subconscious.<br />
It's about 10:45am on a Tuesday and Mr. Johnson is on<br />
schedule as usual, he leaves his house and drives his<br />
normal route out of the neighbourhood. He notices this<br />
taxi that seems not to belong driving up behind him<br />
and attempting to overtake him. Idiots! Before he<br />
could get the words completely out he feels a slight<br />
impact and he knows the taxi has scratched his<br />
beautiful machine. Mr. Johnson puts the vehicle in<br />
park, key in the ignition, jumps out of the vehicle with<br />
the ferocity of a beast only to be confronted by two<br />
machete wielding men. They slap him hard on the face<br />
and jumped into the vehicle and drove off with the taxi<br />
in tow.<br />
CRIMINAL MIND<br />
The majority of us drive standard vehicles and although the<br />
entire vehicle might not be worth the risk of committing grand<br />
auto theft as was the case of Mr. Johnson, there are several<br />
components of vehicle that are valuable. Low level criminals<br />
generally target things they can easily grab and go, think radios,<br />
cell phones, bags and brief cases or laptop bags. More<br />
sophisticated groups go after vehicle parts that are<br />
currently in high demand such as top racks, sensors even<br />
transmission parts. Even more complex syndicates run<br />
chop shops where an entire vehicle can be striped to its<br />
component parts and scrap.<br />
HELPFUL TIPS<br />
Always be aware of your surrounding and listen to your intuition.<br />
Always take a second to assess the situation. Tactical patience is a virtue.<br />
Always ensure your vehicle is properly locked.<br />
Never leave valuable items or items that appear valuable visible in your vehicle<br />
Anticipate how long the vehicle will be left at a location and choose the location wisely. A parking lot may be full in the<br />
morning but very empty at 7pm when your day is over, additionally there may be no lights around that time.<br />
Invest in vehicle alarms and tracking. The technology is available here in Ghana.<br />
Always remember life over property. Be safe out there.
SEX & RELATIONSHIP 27<br />
WWW.NBGONG.NET<br />
“Did you just ask me to pack out of your<br />
family house? what crime have I<br />
committed? Why are you all against<br />
me?” I had wanted to ask more<br />
questions but it looked like I was fetching<br />
water with a basket.<br />
“ Auntie Mansa, please, wipe your tears<br />
and calm down. I assure you we are in<br />
this together and we will tackle it.Did you<br />
pack out of the house”?<br />
I did not.<br />
“ Auntie, with all due respect, the bible<br />
says the basis for a divorce is infidelity,<br />
what motivates you to still be in this<br />
marriage”?<br />
I love my husband and I was praying and<br />
hoping he’ll change. All the while I didn’t<br />
tell my mother the challenges I was<br />
facing in my marriage. People in the<br />
compound house have been feeding my<br />
mother with information, so she<br />
requested to see me. Whiles discussing<br />
with my mum, we both were crying, she<br />
decided to offer us her piece of land she<br />
had at Pokuasi –Adusa. She gave me the<br />
documents to the land. Initially, I decided<br />
to build and move in alone, on a second<br />
thought, a woman without a husband in a<br />
new environment is not really respected.<br />
I discussed my mother's deal with him<br />
and he suggested we change ownership<br />
of land to his name.<br />
“Did you agree to that”?<br />
By word of mouth I did, but in principle I<br />
This is a true LIFE STORY<br />
Continued from previous edition.....<br />
changed it into my name for fear of the<br />
unknown.<br />
We both contributed and built a three<br />
bedroom self contain on the piece of<br />
land. We moved in and I was posted to<br />
the Amasaman health post. I was made a<br />
senior nurse and basically was in charge<br />
of the post. Though my husband works<br />
with SSNIT he does not give money for<br />
housekeeping all in the name of paying<br />
children's school fees and sometimes he<br />
even takes money from me, but I am not<br />
bothered about that. Not long after we<br />
settled at our new location, my husband<br />
got himself another mistress who lives at<br />
Mayera, about ten minutes drive from<br />
Adusa. A woman with children and<br />
grandchildren. My sister, for over seven<br />
years my husband and I have not made<br />
love.<br />
What!!! why? how do you cope and is<br />
your husband comfortable with that?<br />
sorry I'm asking too many question<br />
but…….”<br />
He’s not appealing to me anymore<br />
because he does not even pick girls or<br />
women I will say are better than me, and<br />
for him, he cares less about that, he has a<br />
mistress. I was posted from Amasaman<br />
to Mayera Health post. Though Pokuasi is<br />
in Accra, it is somewhat a village,<br />
because not so many people live<br />
there and it is a farming community.<br />
My husband's mistress owns a<br />
drinking bar and lives not too far from<br />
the clinic, about 1000m. A junior<br />
nurse lives in the same house with his<br />
mistress and sees my husband come<br />
park his car everyday to visit, yet my<br />
husband comes home late under the<br />
pretext of heavy traffic and not<br />
closing early. Being a global village<br />
we live in, people started gossiping;<br />
when they come to the clinic. They<br />
talk among themselves without<br />
knowing I am the wife. It got to a point<br />
I had it up to my neck. Two years ago I<br />
went to the woman to warn her off<br />
my husband.<br />
“No, you shouldn't have done that,<br />
you should have talked to your<br />
husband.”<br />
Talking does not wash down with<br />
my husband, he has no respect for<br />
me and have purposed to disgrace<br />
me everywhere we go, I promise this<br />
time, I will also disgrace him and after,<br />
divorce him. When I went to the<br />
woman, she thought the junior nurse<br />
was the one who told me about her<br />
affair with my husband. The nurse<br />
narrated her ordeal and it was funny.
SEX & RELATIONSHIP<br />
28<br />
WWW.NBGONG.NET<br />
She said the woman insulted her<br />
saying,now she has found someone taking<br />
care of her, people are jealous. A man who<br />
makes his wife ride on motor bike and I sit in<br />
the front of his car, very soon I will be his<br />
wife and if that thing he calls a wife cannot<br />
stand it, she can leave. We have motor<br />
bikes as means of transportation because<br />
the roads are not too good. My husband<br />
has two cars, one car has a problem with<br />
the battery, I asked him to fix it for me so I<br />
can use it, he asked me to fix it myself. That<br />
is besides the point, now I have had enough<br />
of him disgracing me. Everyday, people<br />
come to the clinic to tell me stories about my<br />
husband and his mistress, and most times<br />
when they come my junior nurses are<br />
around, I feel so embarrassed. The last<br />
time, I was told two women came looking<br />
for me; they have been to the clinic twice.<br />
They even left their telephone numbers<br />
that I call them, and I said if it so<br />
important to them, they will come back.<br />
One day I was with my junior nurses<br />
when the said women came again. I<br />
thought their problem was health related<br />
but NO, they came to tell me all about my<br />
husband's affair. Madam , they said, if<br />
you are asleep, wake up, this woman will<br />
wreck your marriage, we know her very<br />
well in this community, besides she uses<br />
charms, recently she's been en-stooled<br />
Queenmother in her village. Your<br />
husband paid for every expense. Your<br />
husband shops for her and her entire<br />
family. She has said no one will separate<br />
her from your husband, not even you<br />
can do that. On hearing this, I began<br />
crying forgetting that I was still at work,<br />
my junior nurse also confirmed what<br />
was said. She told me how my<br />
husband shops for her, bag of rice,<br />
cooking oil, tubers of yam, plantain and<br />
even fills her empty cylinder when she<br />
runs out of gas, when he does not do<br />
that at home. I went home and that<br />
night my husband got home about<br />
1am. I waited for him and told him all<br />
that I have been told and asked if it is<br />
true, my husband did not answer. I told<br />
him “tomorrow I will go and meet her”.<br />
You mean you can do all of this for<br />
another woman but not me? Have I<br />
offended you in anyway? I asked him,<br />
he did not say anything but only begged<br />
me not to go and see her. I asked why I<br />
should not go there, I then reminded him, I<br />
have been to her two years ago to warn her<br />
and she is still holding on to you, so I will go<br />
there again.<br />
The following morning I went to his<br />
mistress, she hurled insults at me, she<br />
even asked me if I have the butts like she<br />
has to sleep with my husband and that my<br />
husband loves her and will marry her, i told<br />
her we shall see. The following day, I stood<br />
at the junction where my husband normally<br />
passes to her house, I was there and about<br />
6pm I saw my husband coming, I was so<br />
surprised but I waited patiently till he got to<br />
where I was and he was surprised to see<br />
me. I asked him; where do you think you<br />
are going?, so you come this early, I see,<br />
let's go to wherever you are going. Very<br />
ashamed he drove me home. For the very<br />
first time, I slapped my husband and beat<br />
him up, he did not say anything.<br />
“why did you do that"?<br />
I asked him what he told his mistress<br />
about me for her to have the audacity to<br />
ask me if I had what it takes to sleep with<br />
him. He did not answer and I got furious<br />
and slapped him. At first I thought he will<br />
fight back but when he did not, I received<br />
power from on high and really beat him<br />
such that he will have a mark. I want to<br />
torment him till he commits suicide.<br />
“ I thought you said you want a divorce”?<br />
Talking to you has given me new ideas, in<br />
fact I think I will go by my father's idea.<br />
“Father's idea? Which is?” My father,<br />
requested he comes to see him with a<br />
relative. I was present too and it was<br />
decided he buys a goat, drinks and invite<br />
elders of Adusa and Mayera to appease<br />
me because he has been unfair to me and<br />
I said no, but now I think it will be a way to<br />
disgrace him, he has disgraced me long<br />
enough.<br />
“ Don't you think you will be disgraced<br />
too” .<br />
Everybody in Mayera knows I am the<br />
nurse whose husband is cheating on<br />
her, I have already been disgraced in<br />
the presence of my junior nurses, what<br />
more disgrace are you talking about. I<br />
will torment him till he commits<br />
suicide, he has killed me several<br />
times, it's now time for his death.<br />
Readers, from my stand point, what<br />
advise do I give to Auntie Mansa?<br />
“ I thought you said<br />
you want a divorce”?<br />
Talking to you has<br />
given me new ideas,<br />
in fact I think I will go<br />
by my father's idea”.
RECIPE 31<br />
WWW.NBGONG.NET
RECIPE<br />
32<br />
WWW.NBGONG.NET<br />
BOILED PLANTAIN WITH PALAVA SAUCE (kontomire)<br />
PALAVA SAUCE (kontomire)<br />
INGREDIENTS<br />
1 bunch kontomire leaves<br />
1 pt palm oil, piece momoni (stinking fish)<br />
2 medium size onion, kpako shito (fresh<br />
green pepper)<br />
4 medium tomatoes<br />
1 smoked fish, wele<br />
3 tsp blended ginger and garlic<br />
1 cup blended agushie<br />
BOILED PLANTAIN<br />
PREPARATION<br />
Wash kontomire with salty water, shread<br />
leaves from the stick and slice into smaller<br />
pieces<br />
Steam kontomire for about 3 mins. With little<br />
water, pour oil into a sizeable saucepan<br />
When hot fry momoni in oil for about 3 mins.<br />
Add sliced onion, when golden brown add<br />
the blended ginger and garlic<br />
Add kpako shito, fry for some minutes and<br />
add your nicely sliced tomatoes<br />
Add washed wele with little water and simmer<br />
for about 5mins.<br />
Add smoked fish, stir in stew, mix agushie<br />
with little water, whip to a fluffy texture and<br />
pour over stew and simmer on low heat for<br />
about 5 mins.<br />
When agushie is done add the steamed<br />
kontomire with seasoning and serve.<br />
Salt to taste (seasoning)<br />
1 bunch plantain<br />
Water<br />
Salt to taste<br />
PREPARATION<br />
Peel and scrape plantain<br />
Wash in clean water and put it in a saucepan<br />
with boiling water.<br />
LAGAZEE'S DESSERT<br />
Pineapple<br />
Orange<br />
Ginger<br />
Sugar<br />
PREPARATION<br />
Wash orange and pineapple<br />
Peel orange and cup into segments<br />
Place in dessert bowl<br />
Peel pineapple and cut into dice and add<br />
to orange in the dessert bowl<br />
Blend ginger and strain, add little water to<br />
sugar then add the straired ginger<br />
Put it on fire and make a syrup, when<br />
cold pour it on the fruit in the dessert<br />
bowl and serve.<br />
Add a little salt to taste<br />
Cook for 15 mins, drain hot water and add<br />
cold water to refresh it and keep it from<br />
getting dried, after some minutes remove<br />
from cold water and serve.<br />
Salt to taste (seasoning)
SPORTS<br />
35<br />
WWW.NBGONG.NET<br />
Following a 19hour long “trans” in<br />
the annals of Ghana sports, history<br />
records one of the dramatic<br />
episodes of a relay exchange of the<br />
baton on the tracks of Ghana sports.<br />
The impasse on the corridors of the<br />
Ghana Olympic Committee that led to<br />
the Nation's suspension by the<br />
International body and a tall order in high<br />
rank and file of the sport's governing<br />
body in the country has left wounds yet to<br />
be healed.<br />
Despite the winding back and forth<br />
about who is to occupy where, the die<br />
was cast and the “much ado about<br />
nothing” appeared only a mirage for<br />
most who wanted to hold back.<br />
When they were supposed to be gearing<br />
up for the London 2012 Olympic, the<br />
concentration was<br />
on the impasse which interestingly<br />
stalled, halted and most importantly<br />
drained the zeal of most athletes who<br />
were ready to give off their personal best<br />
or make the mark.<br />
Now the games are just days shy and<br />
there is much to be desired by all whether<br />
or not the country will have anything at all<br />
to boast of, with passion of the Nation<br />
“SOCCER” failing yet again to make an<br />
GHANA'S 2012 OLYMPIC DREAMS<br />
appearance.<br />
Having four years at hand to groom,<br />
nurture and hunt for talents ahead of<br />
the games like most countries, a typical<br />
revelation being Jamaica who grew<br />
through the ranks and are now a force<br />
to reckon with in terms of nurturing<br />
talents in the Sprints. A typical example<br />
is “USAIN BOLT” who eyes will be<br />
watching because his name has<br />
become synonymous with the<br />
Olympics. GHANA rather had the<br />
mentality of the accredited African<br />
scholar, practicing the” Locally”<br />
acquired PHD (Pull Him Down)<br />
Well sports like weightlifting, volley,<br />
badminton, hockey, disabled sports,<br />
beach volley, boxing, football, judo,<br />
taekwondo and athletics were all in<br />
pole position to make an appearance<br />
but only 4 disciplines will have the<br />
name of Ghana attached to compete<br />
and even those, I can only but envisage<br />
a mirage in terms of winning medals.<br />
Now I build my case, will we continue to<br />
build the National teams on the<br />
shoulders of the old men with new<br />
techniques?<br />
Joel Acheampong
SPORTS 36<br />
WWW.NBGONG.NET<br />
A typical example is “USAIN BOLT” who<br />
eyes will be watching because his name<br />
has become synonymous with the<br />
Olympics.<br />
Athletics of Ghana was given a ray of hope at<br />
the event which ushered in a new generation of<br />
athletes including sprinters Tim Abeyie,<br />
Ashaad Agyapong, Emmanuel Appiah Kubi,<br />
Allah Laryea-Akrong and long jumper Nii Ayi.<br />
The tall list also includes sprinters Flings<br />
Owusu Agyapong, Beatrice Gyaman, Dorcas<br />
Gyimah and long jumper Yetsa Tuakli-<br />
Wosornu.<br />
Ignatius Gaisah, silver medalist at the just<br />
ended All Africa Games (AAG) in Long Jump,<br />
will make a representation at the<br />
championship.<br />
Ghana's Margaret Simpson proved her status<br />
as the Heptathlon Queen of the Africa<br />
Continent by emerging tops at the Africa<br />
Combined Events Championship held in<br />
Bambous, Mauritius.<br />
Simpson, 30, garnered 6,184 points to emerge<br />
winner of the seven-event championship held<br />
from 13-14 April at the Germain Comarmond<br />
Stadium located in the Black River District of<br />
the Indian Ocean Island.<br />
The 2011 All Africa Games gold medalist has<br />
sealed her ticket for the 27 July to 12 August<br />
2012 championship in London.<br />
Third place at the Commonwealth games last<br />
two years, a fourth place at the 2006<br />
IAAF World Athletics finals the same<br />
year she bagged in a gold medal at the<br />
African championship and gold at the<br />
Commonwealth games.<br />
From 2003 at the world and Africa<br />
meetings, Gaisah has proven he is a<br />
powerhouse to reckon with in the long<br />
jump division in the world, a medal<br />
hopeful but who is being groomed<br />
quickly to replace him since fatigue may<br />
give in to stress soon. Our structures for<br />
development need to be critically<br />
looked at.<br />
Ghana's queen of sprint Vida Anim is no<br />
different from Gaisah. Having qualified<br />
for the Olympic meeting this year<br />
comes as no surprise but the time and<br />
improvement of preparations in<br />
previous year's meetings have given off<br />
a perfect performance.<br />
With several medals decorated in her<br />
name and that of the country, Vida Anim<br />
will be hoping to make count her latter<br />
years on the tracks and probably hang<br />
her spikes after the sterling<br />
performances displayed on the<br />
continent and the world.<br />
Finally, talking of nurturing talents and<br />
insurgence of new breed of track and<br />
field names yet to ink their spikes on the<br />
tracks of Africa and the world following a<br />
spectacle of show at the maiden West<br />
African Junior Athletics Championship<br />
i n A b i d j a n , C o t e D ' i v o r e .<br />
The trophy appeared destined to<br />
fall into the hands of sub regional<br />
rivals Nigeria, but the men relay<br />
team anchored by John O'Brian,<br />
Daniel Gyasi, Solomon Afful and<br />
Bright Atta Gyamfi snatched<br />
victory with a blistering pace to<br />
overturn the tide.<br />
Ghana thus gained eight gold<br />
medals,Team Captain of Ghana<br />
sprinter Janet Amponsah led the<br />
medal honours with a performance<br />
that saw her win the women 100m<br />
and 200m while helping the 4<br />
x400m relay team to a silver medal.<br />
Ghana also dominated the middle<br />
distance races with scintillating<br />
p e r f o r m a n c e s b y A z u m a h<br />
Sampson and Lydia Afia Mato who<br />
caught the eye after winning gold
SPORTS 38<br />
WWW.NBGONG.NET<br />
medals in the men and women 1500m and<br />
3000m races.<br />
A budding talent that has to be looked out is<br />
Janet Amponsah who has qualified to<br />
represent Ghana at the World Athletics<br />
Junior Championship in Spain. She<br />
represented Ghana at the 13th IAAF World<br />
Junior Championships in Moncton,<br />
Canada, participating in the<br />
200m (24.86s). Later that year<br />
with 24.37s in Abuja she took a<br />
bronze medal in the 200m final of<br />
the Maiden <strong>Edition</strong> of the<br />
ECOWAS Games<br />
In 2010, she ran with a time of<br />
11.94s at the Commonwealth<br />
Games; she also ran the last leg<br />
of the 4x100m women's relay and<br />
was able to snatch a 2nd place<br />
(from India, the host team) for a<br />
precious silver medal (45.24s)<br />
The amateur boxing team, the<br />
Black Bombers also managed to<br />
secure four tickets for the<br />
Olympics following a rather daunting<br />
qualifier in Casablanca, Morocco with<br />
inadequate preparations as usual.<br />
Sulemanu Tetteh - Light Fly (49Kg), Duke<br />
Akuetteh Micah - Fly (52Kg), Isaac Kojo<br />
Dogboe - Bantam (56Kg) Maxwell<br />
Amponsah - Heavy (91Kg) will<br />
represent Ghana on the canvas at the<br />
Olympics in London later this year.<br />
Athletics, judo, taekwondo, boxing will<br />
surely give Ghana some hope with<br />
medals after the rather short<br />
preparations and we here at<br />
NEIGHBOURHOOD GONG wish<br />
the team and athletes the best of<br />
luck and Godspeed at the event.<br />
LONDON 2012 HERE WE COME,<br />
G O G H A N A , G E T G O L D<br />
N E I G H B O U R H O O D<br />
GONG wish the team<br />
and athletes the best of<br />
luck and Godspeed at<br />
the event.<br />
LONDON 2012 HERE WE COME, GO GHANA, GET GOLD
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