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The AC Phoenix: More than a Newspaper, a Community Institution -- Issue No. 2018, December 2014

My Cousin Dwight, By Rodney Sumler Merry Christmas- Happy Holidays, By Brooke Brown, WCP Communications Race Still Matters when You're not White, By Dr. Ada Fisher Media Should Treat Marion Barry Like it Treats Bill Clinton, By Raynard Jackson Also Inside This Issue: WSSU Receives $275,000 For Scholarships Ferguson: The Mirror that Reflects America's Open Secret 10 Secrets for a Joyous Holiday Spelman President Issue Statement on Partnership with Crosby Family Diabetes Help: Your Choice for Free What Does Healthy Aging Mean?

My Cousin Dwight, By Rodney Sumler
Merry Christmas- Happy Holidays, By Brooke Brown, WCP Communications
Race Still Matters when You're not White, By Dr. Ada Fisher
Media Should Treat Marion Barry Like it Treats Bill Clinton, By Raynard Jackson
Also Inside This Issue:
WSSU Receives $275,000 For Scholarships
Ferguson: The Mirror that Reflects America's Open Secret
10 Secrets for a Joyous Holiday
Spelman President Issue Statement on Partnership with Crosby Family
Diabetes Help: Your Choice for Free
What Does Healthy Aging Mean?

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THE<br />

TRUTH<br />

WILL SET<br />

YOU<br />

FREE<br />

NEWS<br />

YOU<br />

CAN<br />

USE<br />

In Our 31th Year <strong>Issue</strong> <strong>No</strong>. 2009 <strong>December</strong> <strong>2014</strong> Associate Consultants Serving the Triad FREE<br />

My Cousin Dwight<br />

By Rodney Sumler<br />

north, to represent him at trial. Vinny had<br />

never tried a case. After a very entertaining<br />

trial and events in the community, these two<br />

young white men got justice.<br />

<strong>The</strong> legendary basketball coach, Clarence E.<br />

“Big House” Gaines called My Cousin Dwight<br />

a living legend every time he saw him.<br />

Merry Christmas -<br />

Happy Holidays<br />

By Brooke Brown,<br />

WCP Communications<br />

Rodney Sumler, Publisher<br />

<strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong> News<br />

Did you see the movie “My Cousin Vinny” a<br />

story about two young white northerners? As<br />

they drove through the deep south, they were<br />

charged with robbing a store and killing the<br />

owner. One of the accused called his cousin<br />

Vinny, a recent graduate of law school in the<br />

Media Should Treat<br />

Marion Barry Like It<br />

Treats Bill Clinton<br />

By Raynard Jackson<br />

Marion Berry<br />

Last week, civil rights leader and political icon<br />

Marion Barry died and barely after he had taken<br />

his last breath, the media was besmirching his<br />

reputation.<br />

Barry was a “true” civil rights icon, not one<br />

“appointed” by the media. A “true” icon or<br />

leader should be like a candle; the more light<br />

he gives the less he becomes. <strong>The</strong> more light<br />

a candle gives out to lighten the darkness, the<br />

less it becomes; that is the essence of true leadership<br />

and Barry had plenty of that.<br />

Barry was born in Itta Bena, Miss. but was reared<br />

in Memphis, Tenn. As a high school teen, Barry<br />

had a paper route and was promised a free<br />

trip to New Orleans if he obtained 15 new customers.<br />

Barry and several other Black teens<br />

achieved the 15 new customers goal, but was<br />

denied the trip to New Orleans because the city<br />

was segregated.<br />

So Barry organized all the other Blacks with<br />

This is about My Cousin Dwight, when<br />

he came home from the Viet Nam War in<br />

1972 and two white Winston-Salem police<br />

officers; the lives of 3 high school football<br />

players, who played for Carver, Atkins and<br />

Anderson. Two of them play against each<br />

other in high school and one of them<br />

about four years younger, befriended them<br />

because of football.<br />

During one week of tragedies, John<br />

Withmere was killed in a car accident on<br />

I-40, crashing into a bridge abutment in<br />

Greensboro. John Whitmere had played<br />

football at Atkins and WSSU. Marvin Morrison<br />

was killed in a car accident, while<br />

thumbing a ride home from California.<br />

[continued on page 14]<br />

“This is about My Cousin Dwight, when<br />

he came home from the Viet Nam War”<br />

paper routes and they refused to work<br />

their routes until the newspaper delivered<br />

on their promised trip to New Orleans.<br />

<strong>The</strong>y ended up receiving a free trip to St.<br />

Louis, my hometown because it was not a<br />

segregated city. This was the beginning of<br />

his fight against discrimination.<br />

Barry graduated from LeMoyne College,<br />

now Lemoyne-Owen College, a historically<br />

Black college, in 1958 with a degree in<br />

chemistry. He went on to receive his M.S.<br />

in organic chemistry from Fisk University,<br />

another historically Black college. He was<br />

only a few credits away from receiving his<br />

Ph.D in chemistry from the University of<br />

Tennessee before dropping out to devote<br />

his attention full time to fight for civil<br />

rights for Blacks.<br />

He eventually moved to Washington, D.C.<br />

where he served on the school board, four<br />

terms as mayor and three terms on the<br />

city council. His two signature accomplishments,<br />

by far, are his summer youth<br />

jobs program and mandating strict minority<br />

participation in all DC procurement<br />

opportunities.<br />

His youth job program began in the summer<br />

of 1979 and was eventually expanded to be a<br />

year-round program. Under Barry, government<br />

contracting went from 3 percent to 47 percent<br />

of all procurement. He also hired professional<br />

Blacks to run various government agencies<br />

under his control.<br />

[continued on page 4]<br />

Dr. Ada Fisher<br />

Race Still Matters<br />

When You`re <strong>No</strong>t<br />

White<br />

By Dr. Ada Fisher<br />

I’m sure that the death of more young black<br />

males will occur at the hands of the police but<br />

racism may not be the total story. As I watched<br />

a couple of businesses burning in Ferguson,<br />

MO I couldn’t help but reflect on the Black<br />

Panther Movement where the police became<br />

a force of their mass destruction, the LA riots<br />

after the Rodney King beating and now the<br />

unfortunate death of Michael Brown. What<br />

did those riots accomplish in the long run?<br />

One of the major problems is young black<br />

males are often perceived as scary not just<br />

by the police but by their own communities<br />

often terrorized by their emerging underclass<br />

culture imbued with a sense of hopelessness.<br />

<strong>The</strong> irony is that we as a people often brought<br />

to these lands for cheap labor, discouraged<br />

from becoming educated and increasingly<br />

isolated from a strong family structure are<br />

showing no value to a larger technologically<br />

based society. <strong>The</strong> “Occupy Wall Street”<br />

crowd is showing some of the same but on<br />

a different plane. We can now produce less<br />

with fewer people. Will people of color be<br />

obsolete except for cheap labor or a source<br />

of employment for our new overseers, the<br />

welfare system?<br />

We have given our power to others rather <strong>than</strong><br />

remember that dues have to be paid every day.<br />

James Brown’s mantras are lost and should be<br />

readopted, i.e. “I don’t want nobody to give me<br />

nothing, just open the door and . . . “we must<br />

get it ourselves. “Say it Loud we’re Black and<br />

we’re Proud” has wilted becoming a pathetic<br />

discourse of action for too many who pander<br />

to victimization acting as if we say it loud we’re<br />

black and can’t help it. Respect for self must<br />

resonate to our very core for a proud people<br />

keeps themselves in check, informed and on<br />

point. As Malcolm X noted in a different sense<br />

now, “Our chickens have come home to roost<br />

“and we haven’t prepared ourselves for the<br />

fast pace change in society. We the people do<br />

have a voice and the ability to positively act<br />

isn’t being valued.<br />

[continued on page 13]<br />

Merry Christmas! Or, if we’re being politically<br />

correct, “Happy Holidays!” - But why? <strong>The</strong> word<br />

“Christmas” comes from two old words: Christes<br />

maesse, which means, “the Mass of Christ.” This<br />

is derived from the Catholic Mass, the practice<br />

where the priest re-offers the sacrifice of Christ<br />

on the Cross during the time of Communion.<br />

As a self-ascribed Christian, who revels every<br />

time this year in celebrating the joys of<br />

practically all things Christmas, why is it only<br />

considered politically correct to say ‘Happy<br />

Holidays’? <strong>No</strong>t making a claim as to an America<br />

that has become too politically-correct,’ but<br />

instead I’m asking, why is it that a person of a<br />

particular faith isn’t allowed to celebrate their<br />

own faith and have pride in it? I have always<br />

taken pride in saying “Merry Christmas” but it<br />

seems as though this is becoming less of the<br />

norm.<br />

Does respecting other’s beliefs mean toning<br />

down my own traditions and faith? In order<br />

to have respect for others and what they<br />

believe, does it require that I not have pride<br />

in my own beliefs and the holidays that I<br />

decide to celebrate?<br />

If any big brand store or business voluntarily<br />

decides to say, “Happy Holidays” in its ads or<br />

on storefront banners, then good for them.<br />

However, should they be forced to admit<br />

that they themselves have an affinity for<br />

supporting and celebrating Christmas in<br />

particular? Why is that such a bad thing?<br />

Inside This <strong>Issue</strong><br />

[continued on page 14]<br />

WSSU Receives $275,000<br />

For Scholarships 3<br />

Ferguson: <strong>The</strong> Mirror That Reflects<br />

America`s Open Secret 3<br />

10 Secrets For A Joyous Holiday 4<br />

Spelman President <strong>Issue</strong> Statement On<br />

Partnership With Crosby Family 5<br />

Diabetes Help: Your Choice For Free 6<br />

What Does Healthy Aging Mean? 13


Page 2 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong>


Page 3 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

WSSU Receives<br />

$275,000 Grant for<br />

Scholarships to Allow<br />

Students to Graduate<br />

Support its Almost Home Scholarship<br />

Program that provides financial aid for<br />

Forsyth County students who are near<br />

graduation.<br />

“For the past several years, we have consistently<br />

seen significant numbers of students<br />

unable to complete their degrees<br />

due to the lack of financial support,” said<br />

Chancellor Donald J. Reaves. “<strong>The</strong> reduction<br />

in federal and state dollars has created<br />

the one issue that the university has<br />

not been able to control in our efforts to<br />

ensure that our students graduate and<br />

graduate in a timely manner. This grant<br />

from the Kate B. Reynolds Charitable Trust<br />

will allow approximately 22 students each<br />

year for the next three years to graduate<br />

with a college degree.”<br />

Nearly 90 percent of the students at WSSU<br />

receive need-based financial aid and 60<br />

percent of them cannot expect family<br />

contributions to their college expenses<br />

because of their families’ financial situation.<br />

“<strong>The</strong> majority of our students are the<br />

first in their families to attend college,<br />

said Dr. Brenda Allen, provost. “<strong>The</strong> cuts<br />

in financial aid have profoundly affected<br />

our student body and that is particularly<br />

troubling because of the impact on<br />

students who are academically eligible<br />

to return and are near graduation. We<br />

know that earning a college degree will<br />

not only improve the lives of our students,<br />

but will reverberate into future generations,<br />

improving the quality of life for their<br />

families and the communities where they<br />

will live and work.”<br />

Given the university’s retention efforts<br />

that include supportive services such<br />

as enhanced advisory, tutoring, career<br />

development and mentoring activities,<br />

the Almost Home Scholarship Program<br />

becomes a key component of the school’s<br />

focus on student success.<br />

“We feel confident that this scholarship<br />

will increase college completion rates for<br />

students who are contending with unforeseen<br />

personal and financial circumstances<br />

that may hinder their ability to complete<br />

their education at WSSU,” Allen added.<br />

<strong>The</strong> Kate B. Reynolds Charitable Trust was<br />

established in 1947 and is now one of the<br />

largest private trusts in <strong>No</strong>rth Carolina. Its<br />

mission is to improve the quality of life and<br />

quality of health for the financially needy<br />

of <strong>No</strong>rth Carolina. <strong>The</strong> Health Care Division<br />

promotes wellness state-wide by investing<br />

in prevention and treatment. <strong>The</strong> Poor and<br />

Needy Division of the Trust responds to<br />

basic life needs and invests in solutions<br />

that improve the quality of life and health<br />

for financially needy residents of Forsyth<br />

County. Wells Fargo Bank, N.A. serves as<br />

sole trustee.<br />

This too, shall pass<br />

Ferguson: <strong>The</strong><br />

Mirror That Reflects<br />

America’s Open<br />

Secret<br />

By Clarence B. Jones<br />

In July 1967 President Lyndon B. Johnson<br />

formed the 11-member National<br />

Advisory Commission on Civil Disorders,<br />

better known as the Kerner Commission,<br />

to explain the riots that had plagued U.S.<br />

cities each summer since 1964 and provide<br />

recommendations for the future. <strong>The</strong><br />

commission’s 1968 report, known as the<br />

“Kerner Report,” concluded that the nation<br />

was “moving toward two societies, one<br />

black, one white -- separate and unequal.”<br />

<strong>The</strong> commission warned that unless conditions<br />

were remedied, the country would<br />

face a “system of ‘apartheid’” in its major<br />

cities.<br />

One of the major issues the commission<br />

examined was the conduct of police in<br />

African-American communities across the<br />

nation. Among its findings and recommendations,<br />

the commission concluded:<br />

<strong>The</strong> abrasive relationship between the<br />

police and the minor ity communities has<br />

been a major -- and explosive -- source<br />

of grievance, tension and disorder. <strong>The</strong><br />

blame must be shared by the total society.<br />

<strong>The</strong> police are faced with demands for<br />

increased protection and service in the<br />

ghetto. Yet the aggressive patrol practices<br />

thought necessary to meet these<br />

demands themselves create tension and<br />

hostility. <strong>The</strong> resulting grievances have<br />

been further aggravated by the lack of<br />

effective mechanisms for handling complaints<br />

against the police. Special programs<br />

for bettering police-community<br />

relations have been instituted, but these<br />

alone are not enough. .<br />

<strong>The</strong> Commission believes there is a grave<br />

danger that some communities may resort<br />

to the indiscriminate and excessive use<br />

of force. <strong>The</strong> harmful effects of overreaction<br />

are incalcul able. <strong>The</strong> Commission<br />

condemns moves to equip police departments<br />

with mass destruction weapons,<br />

such as automatic rifles, machine guns<br />

and tanks. Weapons which are designed<br />

to de stroy, not to control, have no place<br />

in densely populated urban communities.<br />

That was 1968. Is Ferguson, Missouri, the<br />

existential reality of America in <strong>2014</strong>?<br />

When the St. Louis County grand jury,<br />

after deliberating over whether to indict<br />

Ferguson Police Officer Darren Wilson in<br />

the shooting death of Michael Brown Jr.,<br />

decided not to bring any charges against<br />

him, it was the spark that reignited the<br />

longstanding anger and simmering distrust<br />

of the system among African Americans<br />

in Ferguson and across the nation.<br />

<strong>The</strong>ir “cup of endurance” had run over. <strong>The</strong><br />

inconvenient truth is that many African<br />

Americans see that decision as further<br />

confirmation of their belief that nothing<br />

has changed since the Kerner Report of<br />

1968, and that nothing will; a police officer<br />

who shoots and kills an unarmed black<br />

man will almost always be exonerated.<br />

<strong>The</strong> question of whether or not Officer<br />

Wilson could have shot to disable Brown<br />

rather <strong>than</strong> kill him is now irrelevant. To<br />

black youth and African-American communities<br />

in Ferguson and nationwide, the<br />

necessary response now is “<strong>No</strong> justice, no<br />

peace!”<br />

To those reading this who may think I am<br />

exaggerating: Consider the recent shooting<br />

of Tamir Rice, a 12-year-old black boy<br />

carrying a toy pellet gun, by police in<br />

Cleveland, Ohio. Ask yourselves this question:<br />

Had the boy been white instead of<br />

black, would the police have fired their<br />

guns to kill him?<br />

It does not reduce the anger of African<br />

Americans in Ferguson and other communities<br />

that, nationwide, more young black<br />

men die at the hands of other young black<br />

men <strong>than</strong> at the hands of police. I don’t<br />

have the space here to go into a more<br />

extended discussion of this issue, but suffice<br />

it to say that “black-on-black” crime is<br />

a contributor to the hopelessness that’s<br />

so pervasive today among black men 25<br />

and under.<br />

Most white people in America, and many<br />

middle-class or professional African Americans,<br />

might say, “But why do they have to<br />

overturn police cars and set fire to innocent<br />

businesses?” I’d respond that such<br />

acts, though deeply wrong, are nevertheless<br />

expressions of the aforementioned<br />

hopelessness experienced by so many<br />

black youth today. <strong>The</strong>ir acts of violence<br />

say, in effect, “You don’t listen to us; we<br />

don’t matter in your world. You have no<br />

idea of the numerous, ever-accumulating<br />

acts of disrespect by the police against<br />

us over the years. Unless you pay attention<br />

to and address the systemic hostility<br />

we experience daily from police, you will<br />

never understand us. <strong>More</strong>over, whether<br />

or not you believe us no longer matters,<br />

because we will no longer be ignored. You<br />

will pay attention to our pain!”<br />

President Obama appropriately condemned<br />

the violence, saying, “Burning<br />

buildings, torching cars, destroying<br />

property, putting people at risk -- that’s<br />

destructive, and there’s no excuse for it.<br />

Those are criminal acts.... [N]othing of<br />

significance, nothing of benefit, results<br />

from destructive acts.” He explained that<br />

the achievements of the civil-rights movement<br />

and the passage of the Affordable<br />

Care Act “happened because people vote<br />

... because people organize. ... That’s how<br />

you actually move something forward.”<br />

Unfortunately, I believe that these comments,<br />

though necessary, will have only<br />

limited success at easing the pain of young<br />

black youth in Ferguson and nationwide.<br />

Something more urgent and more direct<br />

is needed. <strong>The</strong> historic domestic and international<br />

accomplishments of the equally<br />

historic presidency of Barack Obama risk<br />

being overshadow and diminished by a<br />

perceived failure of his administration to<br />

substantively address the ticking time<br />

bomb of distrust between the police and<br />

young black men in our country today. So<br />

here’s what I propose: <strong>The</strong> president and<br />

the attorney general should immediately<br />

convene a meeting at the White House of<br />

young black men and their representatives<br />

and the chiefs of police of most major<br />

urban communities to address this crisis<br />

head-on.<br />

And the issue is not just a political question;<br />

it is a moral question. As such, it is<br />

the unavoidable responsibility of parents<br />

and grandparents from the” Joshua<br />

generation” to save our children. We are<br />

legacy trustees of the hopes and dreams<br />

of our forefathers and foremothers from<br />

the days of slavery and its ideology of<br />

white supremacy. Consequently, we<br />

have a responsibility, here and now, in<br />

this second decade of the 21st century,<br />

to put an end to the license to kill our<br />

young black men that police across our<br />

nation seem to believe they possess. After<br />

Michelle Alexander’s book <strong>The</strong> New Jim<br />

Crow: Mass Incarceration in the Age of Colorblindness,<br />

we elder “Joshua generation”<br />

trustees cannot say we did not know what<br />

was happening to our young black men<br />

under the United States’ criminal-justice<br />

system today. If we don’t act to save our<br />

children, who will?<br />

<strong>The</strong> killing of so many of our young black<br />

men by police across the nation is -- to<br />

paraphrase James Baldwin -- our fire this<br />

time.


Page 4 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Media Should Treat<br />

Marion Barry Like it<br />

Treats Bill Clinton<br />

By Raynard Jackson<br />

10 Secrets to a<br />

Joyous Season<br />

Don’t be surprised or feel guilty if<br />

your holiday is stressful — and don’t<br />

entertain the fantasy that everyone<br />

else’s season is picture-perfect. Some<br />

moments will be memorable, some will<br />

not, and some you’ll want to forget, but<br />

remember: We’re all in this together!<br />

If you can learn to take the holidays<br />

one moment at a time, you’ll survive<br />

and thrive. To help you, here are ten<br />

holiday mantras to repeat to yourself<br />

and to practice throughout the season.<br />

8. I will be my own best friend. Be on your<br />

own side. Listen to yourself. Pat yourself<br />

on the back when you do well. Forgive<br />

yourself when you don’t. You teach this to<br />

your kids and grandkids — now apply it<br />

to yourself.<br />

9. I won’t wait for permission to take care<br />

of myself. You don’t have to make yourself<br />

so exhausted with holiday preparations<br />

that your children and grandchildren<br />

have to beg you to rest. That sets a bad<br />

example. Show them that you value<br />

yourself and your time by putting your<br />

feet up or taking time off for a movie. And<br />

if you can’t give yourself permission, then<br />

I do!<br />

Raynard Jackson<br />

[continued from page 1]<br />

<strong>The</strong>se actions were unprecedented in D.C.<br />

and have never been duplicated since,<br />

though every D.C. mayor has been Black.<br />

So, by the time Barry was set up in a sting<br />

operation by the FBI smoking crack cocaine<br />

in 1990, he had established himself as a<br />

political powerhouse in D.C.; he had 20 years<br />

of being an advocate for good before he had<br />

his first negative blip as an elected official.<br />

This is why I found the media’s behavior so<br />

offensive when, upon Barry’s death, they<br />

immediately began mentioning his arrest<br />

for smoking crack. Is it a legitimate part of<br />

Barry’s life’s narrative? Of course, but not in<br />

the immediate aftermath of his death. Could<br />

the media not allow his body to grow cold<br />

before they talked about his personal flaws?<br />

Whenever the media interviewed or<br />

discussed Barry, they somehow seemed to<br />

always find a way to interject his crack arrest<br />

into the story. But somehow this same<br />

media never mentions former president Bill<br />

Clinton’s many dalliances with women when<br />

they interview him or discuss his legacy; they<br />

hardly mention his admitted sexual affair<br />

with a White House intern, Monica Lewinski.<br />

How many of you are aware of 60 Minutes<br />

correspondent and CBS News chief foreign<br />

affairs reporter Lara Logan admitted to<br />

having sexual affairs with two American<br />

men simultaneously in Iraq that led to<br />

the two men getting into a fist fight over<br />

her (I guess she took her CBS News title<br />

literally). U.S. State Department contractor<br />

Joe Burkett and CNN correspondent<br />

Michael Ware fought a battle royale over<br />

Logan in a Baghdad safe house which<br />

put innocent people’s lives in jeopardy.<br />

How many of you are aware that NBA<br />

broadcaster and TNT announcer Marv Albert<br />

was accused of raping at least two women<br />

and agreed to plead to lesser charges.<br />

He was suspended for two years, but his<br />

personal issues are rarely, if ever, mentioned.<br />

I would just simply say, pull up a picture of<br />

each of these people and make your own<br />

conclusions.<br />

Barry, without question, has created more<br />

Black millionaires in this area <strong>than</strong> all<br />

other people combined. Without Barry,<br />

there would be no Bob and Sheila<br />

Johnson, co-founders of BET, America’s<br />

first Black billionaires.<br />

Without Barry, there would be no R.<br />

Donahue Peebles, head of Peebles<br />

Corporation, the largest Black-owned<br />

real-estate development company in<br />

America. At the age of 23, Barry appointed<br />

him to the Board of Equalization and<br />

Review, the real estate tax appeals board;<br />

at the age of 24, he was made chairman<br />

of the board, one of the most powerful<br />

boards in D.C.<br />

To my dismay, even Black-oriented –<br />

but not Black owned – media outlets,<br />

including <strong>The</strong> Root (owned by the<br />

Washington Post) and <strong>The</strong> Grio (owned<br />

by NBC) have been no better <strong>than</strong> the<br />

White media’s portrayal of Barry.<br />

To White folks who seemed to be<br />

confused by the love affair average Blacks<br />

had with Marion Barry and are always<br />

asking me why Blacks seem to almost<br />

worship him; to those with that question,<br />

I say for the same reason average Whites<br />

seem to almost worship Ronald Reagan.<br />

For all of Barry’s personal demons, like a<br />

candle, he used himself up to lighten the<br />

path for others. That is why people called<br />

him “Mayor for Life.”<br />

__________________<br />

Raynard Jackson is president & CEO of<br />

Raynard Jackson & Associates, LLC., a<br />

Washington, D.C.-based public relations/<br />

government affairs firm.<br />

1. I will put myself on my list of loved ones.<br />

If you take care of yourself even half<br />

as well as you parent and grandparent<br />

everyone else, you’ll be way ahead<br />

when the holidays are over. Watch<br />

your sleep, nutrition, and exercise —<br />

and make sure you’re having fun, too.<br />

2. I will practice saying no sometimes.<br />

It’s okay to deny your grandchildren<br />

what they demand once in a while. <strong>The</strong><br />

kids will appreciate the extra TV time,<br />

special snacks, and new toys more if<br />

you give them a little less often. And<br />

you’ll get to see that they love you<br />

even when you’re not a pushover.<br />

3. I will play with my grandchildren, not<br />

just supervise. Your grandchildren will<br />

never remember all the laundry you did<br />

for them — but they’ll never forget the<br />

time you all went down the slide together.<br />

So don’t just supervise, participate.<br />

4. I will not keep my grandchildren<br />

entertained every minute. Downtime<br />

is an opportunity for imagination, and<br />

children need that more <strong>than</strong> they need<br />

yet another activity. Don’t feel guilty if<br />

you take them along to run errands, or if<br />

you let them entertain themselves with<br />

some holiday coloring sheets, or simply<br />

leave them alone for a while to read or<br />

relax.<br />

5. I will underschedule myself (and I’ll still<br />

have too much to do). We tend to forget<br />

to budget our time and energy during<br />

the holidays and instead loan ourselves<br />

to our extended families as cheap labor.<br />

Try to pace yourself for the long season.<br />

And when an emergency or another<br />

essential task arises, cross something off<br />

your “To do” list before you add the new<br />

item.<br />

6. I will break the guilt habit and stop<br />

should-ing myself. Replacing thoughts of<br />

this is who I should be with thoughts of<br />

this is who I am will help you get through<br />

the holidays with less stress and more<br />

fun. You don’t expect your grandchildren<br />

to be perfect — why should you have to<br />

be?<br />

7. I will expect the best. Make positive<br />

prophesies for the holidays. <strong>The</strong>y could be<br />

self-fulfilling. Besides, anxious worrying<br />

never helps — it just adds stress even<br />

before anything negative happens.<br />

10. I will treat my family the way I treat my<br />

friends. You know who your friends are<br />

and you know what they’re like. You don’t<br />

expect them to change overnight and you<br />

probably don’t take everything they say<br />

or do personally. You ask them questions,<br />

listen to their answers, and give them the<br />

benefit of the doubt. If you can do the<br />

same with your family, you’ll be a great<br />

role model for your grandchildren.<br />

UAPB Alumna Vinita<br />

Hegwood Addresses<br />

National Controversy<br />

Over Ferguson<br />

Tweets<br />

Vinita Hegwood<br />

Vinita Hegwood, a graduate of the University<br />

of Arkansas – Pine Bluff resigned<br />

her position as a teacher at Duncanville<br />

High School in Dallas last month, following<br />

public reaction to a series of tweets from<br />

Hegwood on the Michael Brown murder<br />

investigation in Ferguson, Mo.<br />

Hegwood, who issued an apology for<br />

the tweets, took to her personal website<br />

to offer more insight on the pressure she<br />

faced from the public, and from her former<br />

employer. From her blog:<br />

I informed my principal of my tweet, and<br />

that it may or may not be problem. His reply<br />

to me was to “stay off Twitter.” It was at THIS<br />

point that my account was made private,<br />

and subsequently deactivated. <strong>No</strong>t out of<br />

fear of any keyboard coward, but from a<br />

professional directive.<br />

By Sunday, I was nationwide news; only<br />

I had no clue. I was disconnected, trying<br />

to complete a graduate school paper. <strong>The</strong><br />

only other communication I’d had with my<br />

school district was a text from my principal<br />

asking if my tweets had been deleted.<br />

Sunday night, I got an automated phone<br />

call from the school district informing me<br />

(and everyone else who got that call) there<br />

was a statement on the district’s website<br />

regarding ME. This was the first inclination<br />

I had that there was an issue.


Page 5 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Spelman President<br />

<strong>Issue</strong>s Statement<br />

on Partnership with<br />

Cosby Family<br />

By JL Carter Sr.<br />

Spelman President Beverly Daniel Tatum<br />

Answering speculation about the relationship<br />

status of Spelman College<br />

with Dr. Bill Cosby, Spelman President<br />

Beverly Daniel Tatum recently wrote<br />

to the campus community about the<br />

history of the Cosby family’s philanthropy<br />

and current ties to the school.<br />

In light of the recent news stories about<br />

Dr. Bill Cosby, many news outlets have<br />

inquired about our relationship with<br />

the Cosby family. We have responded to<br />

those inquiries by providing factual information.<br />

Below is the statement that has<br />

been provided:<br />

“<strong>The</strong> College is not in a position to comment<br />

regarding the allegations. <strong>The</strong> College’s<br />

primary connection with the Cosby<br />

family is the Camille Olivia Hanks Cosby<br />

Ed.D. Academic Center, which opened at<br />

Spelman College in 1996. At the time, an<br />

endowed professorship named for Drs.<br />

Cosby was also established to support<br />

visiting scholars in the fine arts, humanities<br />

and social sciences as well as Spelman<br />

College’s Museum of Fine Art. <strong>The</strong><br />

academic center and endowed professorship<br />

were funded through a philanthropic<br />

commitment from the Cosby family<br />

made more <strong>than</strong> 25 years ago, and at this<br />

time there are no discussions regarding<br />

changes to the terms of the gift.”<br />

While I cannot control how media outlets<br />

position information, and more <strong>than</strong> one<br />

has distorted our statement, I think it is<br />

important that all of you have the facts.<br />

Two Cosby daughters attended Spelman<br />

College. Our building is named after Dr.<br />

Camille Olivia Hanks Cosby. <strong>The</strong> endowed<br />

professorship is named after both Cosby<br />

parents. <strong>The</strong> historic $20 million gift that<br />

the College received in 1988, more <strong>than</strong><br />

25 years ago, came from the Cosby family.<br />

Though it is not appropriate for the College<br />

to comment publicly on specific allegations<br />

against any individual, sexual assault<br />

is a profoundly serious issue for any<br />

educational institution. Please know that<br />

we do not condone sexual violence in<br />

any form and understand our critical role<br />

as a women’s college to lead in the fight<br />

against it. I trust you will read all news<br />

media critically, informed by these facts.<br />

This Is Your Special<br />

Invitation! Healing<br />

Force<br />

You are cordially invited to attend and<br />

participate in the upcoming concert by<br />

“THE HEALING FORCE” on Sunday, <strong>December</strong><br />

14, <strong>2014</strong> (4:00 PM) in the sanctuary of<br />

Grace Presbyterian Church, 3901 Carver<br />

School Road. As you may already know,<br />

this is one of the outstanding and popular<br />

performing groups in our area and you<br />

will not want to miss this last concert of<br />

the <strong>2014</strong> season for our Concert Series.<br />

Another special treat will be the guest performance<br />

of Will “EJ” Furches, a Minister of<br />

Mime and CEO of “A Slice of Heaven Desserts.”<br />

<strong>The</strong>re will be a reception following<br />

the concert, including some of “EJ’s” desserts.<br />

Although the concert is FREE, we appreciate<br />

financial support from friends like<br />

you, to continue our ministry: SPON-<br />

SORS ($50.00 AND UP), CONTRIBUTORS<br />

($25.00 TO $49.00), COUPLES ($15.00)<br />

AND SINGLE NAMES ($10.00). All checks<br />

should be made out to : Grace Presbyterian<br />

Church........For: Concert Series. Checks<br />

should be sent or delivered to the church<br />

or to Eloise Lipscomb or R. V. Boone, Sr.<br />

before <strong>December</strong> 9, <strong>2014</strong>. For further information<br />

call R. V. Boone, Sr. at 336-767-<br />

4087. Thanks for your support! Rev. Toure’<br />

C. Marshall is the senior pastor of Grace.<br />

Spread the Word! Happy Holidays!<br />

An Associate Consultant’s<br />

<strong>Newspaper</strong><br />

Established in 1983<br />

Rodney J. Sumler, Publisher<br />

Jerome Johnson, Managing Editor<br />

Dwight A. Jones, Editor<br />

Ann F. Sumler, Finance Director<br />

Advertising Constants<br />

Chenita Johnson, Gerald Green<br />

A Creative Mind, Graphic Design<br />

Ideas expressed in this publication<br />

are not necessarily those of the<br />

publisher or staff.<br />

(336) 635 4096 Fax (336) 635 4567<br />

e-mail: acphoenix@bellsouth.net<br />

SUCCESS IS YOURS!


Page 6 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Diabetes Help: Your<br />

Choice, For FREE<br />

By Dr. P. Gould<br />

Adding mealtime insulin to your type<br />

2 diabetes treatment doesn’t have to<br />

throw your whole life out of sync. If you<br />

learn what’s new and take it one small<br />

step at a time, you may find that you<br />

can fit mealtime insulin into the rhythm<br />

of your life, until it’s a part of your daily<br />

routine. As you enter a new phase of<br />

managing your diabetes with mealtime<br />

insulin, you can build on all you already<br />

know. All of your hard work to manage<br />

your diabetes was worth it and still<br />

counts.<br />

Humalog is used to treat people with<br />

diabetes for the control of high blood<br />

sugar.<br />

Mealtime insulin doesn’t have to throw<br />

your whole life out of sync. One way to<br />

take your Humalog®mealtime insulin is<br />

with Humalog KwikPen. Prefilled with<br />

Humalog, Humalog KwikPen can help<br />

you fit mealtime insulin into your day.<br />

It looks like a pen and is the size of<br />

a marker<br />

It’s truly portable, so you can take<br />

it just about anywhere<br />

It allows you to discreetly dose<br />

It’s kept outside the refridgerator<br />

after first use<br />

To get your free diabetes tool (choose<br />

from 3), visit: http://bit.ly/1DpXwkG<br />

Racial Bias<br />

Diminishes Optimism<br />

of Latinos over Time<br />

By Barbara Ferrer<br />

Migration of Latino families to America is an<br />

inspiring story of men, women and children<br />

leaving their native countries, often searching<br />

for better opportunities and safety for their<br />

families. Yet, the W.K. Kellogg Foundation’s<br />

recent poll of Latino families also reveals that<br />

a different narrative develops - frustration<br />

from racism and discrimination is wearing<br />

down Latinos over time in the United States.<br />

<strong>The</strong> newest Latino immigrants are brimming<br />

with hope, as they pursue opportunities to<br />

better educate their children, improve personal<br />

finances and find affordable housing.<br />

Meanwhile, those who have travelled a similar<br />

path - Latinos with generations of family<br />

roots in the U.S., as well as those with more<br />

education and higher incomes - are decidedly<br />

more sceptical and disappointed.<br />

Clearly, a significant gap exists between the<br />

life experiences of Latinos and those of many<br />

other immigrants. Historically, immigrants<br />

arrive on American shores and the prospects<br />

for their life outcomes vastly improve. <strong>The</strong>y<br />

may harbor initial fears and anxiety about<br />

finding jobs, housing and social services, but<br />

as they assimilate into American society, they<br />

enjoy the expected immigrant experience of<br />

having their quality of life improve for each<br />

generation.<br />

But that narrative is reserved for mostly white<br />

immigrants.<br />

For people of color, and as the survey demonstrated,<br />

especially for Latinos, there is a far, far<br />

different reality. <strong>The</strong> longer Latinos are in the<br />

U.S., they grow less and less hopeful about<br />

their opportunities in this country.<br />

Our poll discloses that as Latinos face discrimination<br />

at individual and institutional<br />

levels, their fears and anxieties increase over<br />

time.<br />

For instance, while Latinos respect police and<br />

cite a need for law enforcement, they are<br />

deeply concerned about police brutality -<br />

18 percent said they know a Latino friend<br />

or relative abused by police. <strong>More</strong>over, an<br />

astonishing 68 percent fear that police will<br />

use excessive force against Latinos, and 37<br />

percent said law enforcement officers treat<br />

Hispanics unfairly. But racial bias is not limited<br />

to law enforcement. Latinos also fear they<br />

may face discrimination in the workplace and<br />

virtually anyplace they may go in public, such<br />

as stores and restaurants.<br />

For America to progress, this must change.<br />

How can a nation be perceived as just and<br />

fair, when it’s fastest growing demographic<br />

lives in such fear?<br />

As a nation, our first step should be to abandon<br />

talk of the mythical “colorblind society”<br />

and instead focus on understanding the<br />

diversity rooted in our communities and<br />

the strength that can be drawn from these<br />

different cultures. Immigrants should feel<br />

respected in this country and invited to fully<br />

participate and engage in our society, and in<br />

making it a better society.<br />

Here is a stunning example of how racism, or<br />

just the perception of bias, plays out: asked<br />

how they would proceed if facing difficult<br />

financial problems, 47 percent of Latinos<br />

earning between $40,000 and $75,000 a<br />

year said they could not depend on a loan<br />

from a bank or credit union, while 38 percent<br />

earning more <strong>than</strong> $75,000 also had no<br />

confidence they could turn to this traditional<br />

means of financial help.<br />

Energized by the hope and promise of this<br />

nation, Latinos are coming to the U.S. wanting<br />

to be vibrant members of their new communities.<br />

[continued on page 11]<br />

Open Your Mind<br />

Before Opening Your Mouth<br />

‘<strong>More</strong> Powerful Than<br />

the March of Mighty<br />

Armies Is an Idea<br />

Whose Time Has<br />

Come’<br />

By Clarence B. Jones<br />

Clarence B. Jones<br />

Demonstrators in Ferguson and various<br />

major cities nationwide have been peacefully<br />

protesting the failure of the St. Louis County<br />

grand jury to indict police officer Darren<br />

Wilson for the killing of 18-year-old Michael<br />

Brown Jr. <strong>The</strong>y carry signs that say, “Black<br />

Lives Matter,” “Claim Power,” “<strong>No</strong> Justice, <strong>No</strong><br />

Peace,” and “Shut It Down.” <strong>The</strong>y have also<br />

engaged in four-and-a-half-minute “die-ins”<br />

(a minute for each hour that Brown’s body<br />

lay in the street after he was killed) at the<br />

entrances of malls, major street intersections,<br />

and highway-access ramps.<br />

Regrettably, a majority (or at least a substantial<br />

number) of white adults either don’t<br />

understand or are opposed to such demonstrations.<br />

“Why are they doing this?” they ask.<br />

“This doesn’t help their cause.”<br />

Years ago the author James Baldwin was<br />

being interview on television by David Susskind,<br />

the interviewer on a popular, syndicated<br />

late-night TV show. Susskind asked Baldwin,<br />

“Jimmy, what is it that you and your people<br />

want?” Baldwin leaned in close to Susskind<br />

and replied, “David, whatever you and white<br />

people want I want.”<br />

White racism, a product of the doctrine of<br />

white supremacy and the legacy of slavery,<br />

remains a pernicious social disease afflicting<br />

white police officers operating in black<br />

communities nationwide. Race relations<br />

in America remain mired in ongoing, 24/7<br />

hypocrisy.<br />

As Michael Eric Dyson recently wrote in <strong>The</strong><br />

New York Times:<br />

Black and white people rarely view race in<br />

the same way or agree about how to resolve<br />

racial conflicts, and black people have furious<br />

moral debates among ourselves out of white<br />

earshot.<br />

<strong>The</strong>se colliding worlds of racial perception<br />

are why many Americans view the world so<br />

differently....<br />

As I wrote in my last blog post, after years of<br />

cumulative abuses by police in Ferguson and<br />

African-American communities nationwide,<br />

the “cup of endurance” has run over among<br />

most African Americans, especially parents of<br />

young black men killed by police. Continuing<br />

demonstrations in Ferguson and the words<br />

on the signs carried by demonstrators reflect<br />

this impatience. What is more powerful <strong>than</strong><br />

a placard that reads, “Black Lives Matter”?<br />

In that same blog post I wrote:<br />

<strong>The</strong> historic domestic and international<br />

accomplishments of the equally historic<br />

presidency of Barack Obama risk being<br />

overshadow and diminished by a perceived<br />

failure of his administration to substantively<br />

address the ticking time bomb of distrust<br />

between the police and young black men<br />

in our country today. So here’s what I propose:<br />

<strong>The</strong> president and the attorney general<br />

should immediately convene a meeting at<br />

the White House of young black men and<br />

their representatives and the chiefs of police<br />

of most major urban communities to address<br />

this crisis head-on.<br />

Yesterday the president did just that and<br />

actually went even further, including leaders<br />

of various civil-rights organizations and<br />

young people from Ferguson in a meeting<br />

at the White House. All persons of good will<br />

seeking to address this critical issue of how<br />

police serve African-American communities<br />

should support and applaud the president’s<br />

initiative.<br />

Similarly, I applaud my colleagues at the<br />

University of San Francisco for initiating a<br />

“teach-in” on the topic of Ferguson and the<br />

nationwide protests. Colleges and universities<br />

are the preeminent marketplace of ideas.<br />

Indeed, teach-ins addressing U.S. policy in<br />

Vietnam played a historic role in developing<br />

a domestic consensus to end the war.<br />

Hopefully other colleges and universities will<br />

follow the leadership of the University of San<br />

Francisco on shedding light and understanding<br />

on the issues raised by Ferguson and their<br />

potential role in enabling our country to be<br />

the very best that it can be.<br />

Yes, as Victor Hugo put it, “more powerful<br />

<strong>than</strong> the march of mighty armies is an idea<br />

whose time has come.”


Page 7 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Do You Qualify To<br />

Have Your Home<br />

Weatherized?<br />

By Gerald Green<br />

find out more information about how to<br />

apply and eligibility requirements, please<br />

contact the Piedmont Triad Regional<br />

Council, 1398 Carrollton Crossing Drive<br />

Kernersville, NC 27284 (336) 904-0300.<br />

Stephanie Roseboro<br />

<strong>The</strong>re is a program in <strong>No</strong>rth Carolina<br />

called the “Weatherization Assistance<br />

Program”, (WAP) this program falls under<br />

the administration of the Piedmont Triad<br />

Regional Council. Weatherization reduces<br />

your energy bills by using measures such<br />

as insulating your walls, roof and etc…<br />

Stephanie Roseboro is an intake specialist<br />

with the program; she and Beverly<br />

Terry are the two persons that not only<br />

assist individuals with their paperwork<br />

and documentation, the two decide if<br />

you are eligible for the program. Stephanie<br />

brings a wealth of knowledge about<br />

the program and often sets up booths at<br />

different venues to conduct community<br />

outreach in efforts to educate and spread<br />

the word about the weatherization program.<br />

<strong>The</strong> (WAP) started out in 5 counties and<br />

has since spread into 7 counties, this is<br />

an awesome program. It operates on a<br />

grant that is renewed yearly through the<br />

U.S. Census Bureau. Many individuals<br />

and families may be eligible to have their<br />

homes weatherized. <strong>The</strong> current counties<br />

that the program is being offered in are:<br />

Alamance, Caswell, Davidson, Forsyth,<br />

Guilford, Randolph, and Rockingham. To


Page 8 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong>


Page 9 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong>


Page 10 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Weatherization<br />

Assistance Program<br />

Frequently Asked<br />

Questions<br />

How do I find out more about applying<br />

for weatherization assistance?<br />

It is easy to find out if you are eligible and<br />

to apply for weatherization. For weatherization<br />

assistance through Piedmont<br />

Triad Regional Council (PTRC), residents<br />

must live in Alamance, Caswell, Davidson,<br />

Forsyth, Guilford, Randolph, or Rockingham<br />

County and must meet certain<br />

income limits (see table below). Call our<br />

office for additional details at<br />

(336) 904-0338.<br />

Am I eligible?<br />

As many as 150,000 households in Alamance,<br />

Caswell, Davidson, Forsyth, Guilford,<br />

Randolph, and Rockingham counties<br />

are eligible for weatherization services.<br />

If you receive Supplemental Security<br />

Income or Aid to Families with Dependent<br />

Children, you are automatically eligible<br />

to receive weatherization services.<br />

In other cases, preference is given to:<br />

• People over 60 years of age<br />

• Families with one or more members<br />

with a disability<br />

• Families with children<br />

One of the primary factors affecting eligibility<br />

is income. If you believe you may<br />

be eligible or are interested in finding out<br />

more about the program, please fill out<br />

an interest form and one of our Weatherization<br />

Specialists will contact you to answer<br />

your questions and determine if you<br />

are eligible. You can also call our office at<br />

(336) 904-0338 to find out more. <strong>The</strong> entire<br />

application process usually takes less<br />

<strong>than</strong> 20 minutes to complete.<br />

If I rent, can I still apply?<br />

Absolutely. Weatherization is often completed<br />

on rental units. Single family<br />

homes, mobile homes, and townhomes<br />

are all eligible. However, if you rent, you<br />

must get permission from your landlord.<br />

Is there a cost to me or to my landlord?<br />

Subgrantees are required to request<br />

$275 toward the cost of weatherizing the<br />

dwelling.<br />

What happens after I have been told<br />

I qualify for the Weatherization Program?<br />

If you are eligible, the PTRC will put you<br />

on a waiting list for services. <strong>The</strong> time on<br />

the waiting list can vary depending on<br />

the time of the year and the number of<br />

other households that have applied. <strong>The</strong><br />

average wait time varies between 6 and<br />

12 months.<br />

<strong>The</strong> first step in the process is a professional<br />

energy consultation. This “energy<br />

audit’ is an assessment of your home’s<br />

energy use and an analysis of which energy<br />

conservation measures are best for<br />

your home. Such measures may include<br />

additional insulation, weather-stripping,<br />

caulking, servicing of the heating or air<br />

conditioning unit, hot water conservation<br />

measures or more. Work does not<br />

include new roofing or siding.<br />

Next, our contractors will arrive in two<br />

stages to evaluate your heat system and<br />

to weatherize your residence. After the<br />

work stage is complete, PTRC inspectors<br />

will return to make certain that everything<br />

is working properly and that nothing<br />

was missed.<br />

How will I benefit by participating in<br />

this program?<br />

Weatherization reduces your energy bills<br />

for a long time. Some measures such as<br />

insulating your walls or roof can provide<br />

you with savings for 30 years or more.<br />

Others, such as making your heating or<br />

air conditioning more efficient, will provide<br />

savings for 10 to 15 years. <strong>The</strong> US<br />

Department of Energy has documented<br />

that the average energy bill is reduced by<br />

$215 per year following weatherization<br />

measures.<br />

Families can hire an “Angel” this holiday<br />

season!<br />

<strong>2014</strong>-2015 Weatherization Assistance Program (WAP)<br />

Income Guidelines are shown below:<br />

Local Caregivers<br />

Help Seniors Battle<br />

Holiday Blues<br />

While the holidays are filled with fun festivities<br />

for most of us, this can be the most<br />

depressing of all seasons for the elderly.<br />

Many seniors pine for lost loves one and<br />

have families hundreds of miles away. It’s<br />

often a struggle for seniors to decorate,<br />

shop, and prepare a meal, especially for<br />

those with health issues who can’t move<br />

around with ease.<br />

So, instead of rushing out to the store to<br />

buy a meaningless, last-minute gift that<br />

may end up tucked away in Grandma’s<br />

closet, local families are hiring holiday<br />

companions for their elderly loved ones!<br />

Visiting Angels, one of the leading inhome<br />

senior care companies in the nation<br />

(with a location in our area), has<br />

caregivers who can help seniors beat the<br />

holiday blues this holiday season.<br />

Senior Holiday Blues:<br />

Roughly 1 in 4 seniors (age 65 or older)<br />

suffers from depression. And, **nearly<br />

one-third of all older Americans who live<br />

at home, live alone *<strong>More</strong> <strong>than</strong> 70% of<br />

older Americans polled say they feel isolated<br />

and lonely. Studies show holidays<br />

trigger HALF of all depressive episodes.<br />

“<strong>The</strong> holidays can be tough on seniors because<br />

many have lost people they loved.<br />

Plus, they aren’t as mobile to visit friends<br />

and family or even decorate or shop,” said<br />

Larry Meigs, CEO of Visiting Angels. “Our<br />

caregivers socialize with seniors, take<br />

them shopping and keep them engaged<br />

instead of sitting at home feeling isolated<br />

and depressed. Our caregivers also give<br />

families a heads up about their senior’s<br />

state-of-mind, to differentiate between<br />

the holiday blues and full blown depression.”<br />

How Angels Help Seniors Beat the Holiday<br />

Blues:<br />

• Help prepare for the season – Visiting<br />

Angels caregivers can help seniors decorate<br />

the tree, wrap presents, shop for<br />

gifts, bake cookies or simply spend time<br />

with them at home.<br />

• Encourage seniors to exercise – Various<br />

studies reveal that staying physically active<br />

not only makes people feel good, but<br />

it has the same effect on mood and brain<br />

chemistry as anti-depressants.<br />

• Keep alcohol use to a minimum – Alcohol<br />

is a known depressant. Visiting Angels<br />

caregivers can create some other festive<br />

drinks such as eggnog or a flavored hot<br />

chocolate to help seniors cheerfully toast<br />

the season.<br />

• Create alternative presents other <strong>than</strong><br />

expensive gifts – Giving certainly can<br />

make seniors feel good, but in times of<br />

financial despair, giving gifts can create a<br />

lot of stress. Instead, Visiting Angels caregivers<br />

can help seniors write and send<br />

personalized cards to family and friends.<br />

• Keep seniors connected socially – Volunteer<br />

at a soup kitchen (or other organization)<br />

with a caregiver – giving back<br />

greatly improves peoples’ moods and<br />

increases their sense of self-worth. Caregivers<br />

can also teach seniors how to use<br />

computers or cell phones to stay socially<br />

connected with family and friends. <strong>The</strong>y<br />

can take seniors to a local coffee shop or<br />

to look at holiday lights for some festive<br />

cheer outside the home.<br />

• Listen closely – Sometimes all seniors<br />

want is someone to listen to them.<br />

Through conversation, caregivers can<br />

help seniors live in the present (instead<br />

of dwelling on “the good old days”) and<br />

keep their holiday expectations realistic.<br />

Senior Holiday Blues vs. Senior Depression:<br />

Senior holiday blues are often temporary<br />

and go away when the season ends. <strong>The</strong><br />

holiday blues are also associated with<br />

the time change – as daylight hours become<br />

shorter. If the blues continue after<br />

the season, it could be a warning sign of<br />

depression.<br />

Senior depression is often mistaken for<br />

other age-related issues. In fact, stressrelated<br />

events such as the holidays may<br />

trigger half of all depressive episodes, according<br />

to the U.C. Davis Department of<br />

Psychiatry and Behavioral Sciences.<br />

Common signs of senior depression include***:<br />

• Lack of appetite<br />

• Extreme fatigue – excessive sleeping.<br />

• <strong>The</strong> body shuts down to escape from<br />

the outside world<br />

• Problems concentrating<br />

• Anti-social – may stop doing normal<br />

things such as going to church<br />

• Older adults may not express sadness<br />

(unlike kids with depression)<br />

• Abuse of drugs or alcohol<br />

• Being angry – sarcastic and criticizes<br />

others’ joy of the season<br />

About Visiting Angels Living Assistance<br />

Services:<br />

Visiting Angels was established in 1991<br />

in Baltimore as an independent agency<br />

caring for seniors in their homes. Today,<br />

Visiting Angels has more <strong>than</strong> 450 private<br />

duty agencies throughout the United<br />

States. Visiting Angels agencies employ<br />

only experienced caregivers and conduct<br />

the most comprehensive background<br />

screenings to ensure that their caregivers<br />

meet or exceed the company’s high standards.<br />

For companion care, Alzheimer’s<br />

care, Dementia care and the country’s<br />

best palliative care program, make Visiting<br />

Angels your choice in senior home<br />

care. For more information on Visiting Angels<br />

or to find a location near you, please<br />

visit www.visitingangels.com.


Page 11 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Racial Bias<br />

Diminishes Optimism<br />

of Latinos over Time<br />

By Barbara Ferrer<br />

[continued from page 6]<br />

Furthermore, Latinos clearly care about<br />

their children’s future. <strong>The</strong> vast majority of<br />

Latino parents are attending parent-teacher<br />

conferences and school functions, as well as<br />

volunteering at the schools and working with<br />

administrators and teachers. For Latino parents<br />

of pre-K through second grade students,<br />

89 percent attended teacher conferences, 77<br />

percent contacted teachers about academic<br />

performance, 74 percent had meetings with<br />

a counselor or principle, 71 percent attended<br />

events and 63 percent volunteered for class<br />

projects.<br />

Still, their participation would increase and<br />

be broader if the schools did more to welcome<br />

parents. Survey respondents noted<br />

that more translators should be available,<br />

especially for school board meetings, PTA<br />

meetings and other policy-setting sessions.<br />

All parents must feel welcomed in the schools<br />

their children attend.<br />

Our poll has identified the role discrimination<br />

plays in diminishing optimism and opportunities<br />

for many Latinos. In reality, when one<br />

group is held back, it hurts all of us; we need<br />

everyone’s best effort to build a secure future.<br />

As we learn from each other, we recognize<br />

that our strength is our diversity. Addressing<br />

discriminatory practices and policies is<br />

paving the way for a better United States of<br />

America.<br />

Barbara Ferrer is chief strategy officer for the<br />

W.K. Kellogg Foundation.<br />

Winston-Salem<br />

and Greensboro<br />

Partnering to<br />

End Veteran<br />

Homelessness<br />

Winston-Salem and Greensboro have<br />

made significant progress in their efforts<br />

to house homeless veterans and will work<br />

together to end veteran homelessness in<br />

the Triad by the end of next year, Mayors<br />

Allen Joines of Winston-Salem and Nancy<br />

Vaughan of Greensboro announced<br />

today.<br />

“<strong>No</strong> one who has served our country as<br />

our veterans have should have to live on<br />

our streets,” Joines said, “and by working<br />

together, we look forward to the day<br />

when that will no longer be the case.”<br />

need,” she said.<br />

Winston-Salem began tracking the<br />

number of homeless veterans with its<br />

point-in-time count in 2007, Joines said.<br />

“At that time they comprised 15 percent<br />

of our census of the homeless population,<br />

double their rate in the population of our<br />

community as a whole. As of the point-intime<br />

count last January, this was down to<br />

just 8 percent.”<br />

Likewise, the number of homeless<br />

veterans identified through point-in-time<br />

counts in Greensboro has dropped from<br />

11 percent of the homeless population in<br />

January 2011 to 8 percent in January <strong>2014</strong>.<br />

“Addressing homelessness and poverty<br />

issues is a top priority for me personally,<br />

and for the city of Greensboro,” Vaughan<br />

said. “While there is much work to be<br />

done, we feel confident that we now have<br />

a program in place to make our ultimate<br />

goal of eliminating veteran homelessness<br />

a reality.”<br />

In recognition of their success thus far,<br />

both cities have been invited, along with<br />

67 other U.S. communities, to participate<br />

in Zero: 2016, a national campaign<br />

organized by <strong>Community</strong> Solutions to<br />

end veteran homelessness by <strong>December</strong><br />

2015 and end chronic homelessness by<br />

<strong>December</strong> 2016.<br />

Darryl Kosciak, the executive director of<br />

Partners Ending Homelessness in Guilford<br />

County, said that the goal of ending<br />

veteran homelessness will be achieved<br />

when the Triad has the resources in place<br />

to quickly house anyone identified as a<br />

homeless veteran. “This doesn’t mean<br />

there will never be another homeless<br />

veteran,” he said. “It means that we will<br />

have housing for everyone we know is a<br />

veteran.”<br />

Partners Ending Homelessness<br />

coordinates the efforts of agencies in<br />

Guilford County that serve homeless<br />

veterans, including <strong>The</strong> Servant Center<br />

and Caring Services Inc. In Forsyth<br />

County, that coordination is provided by<br />

the Winston-Salem/Forsyth Commission<br />

on Ending Homelessness, which works<br />

with such groups as Veterans Helping<br />

Veterans Heal and <strong>The</strong> Salvation Army<br />

to implement the 10-Year Plan to End<br />

Chronic Homelessness.<br />

Jones and Vaughan praised both<br />

organizations and the agencies they<br />

work with. “We are very grateful for the<br />

outstanding job they have accomplished<br />

thus far in getting us to where we are<br />

today,” Joines said. Vaughan added,<br />

“This partnership puts an emphasis on<br />

these combined efforts and adds muchneeded<br />

resources to reduce the number<br />

of veterans who are without permanent<br />

housing in our communities.”<br />

of the game-changers has been the<br />

Supportive Services for Veteran Families<br />

grant from the VA,” Kurtz said. “This grant,<br />

administered by United Way of Forsyth<br />

County, covers Forsyth, Guildford, Stokes,<br />

Surry, Yadkin, Davie and Davidson<br />

Counties and focuses on providing<br />

short-to medium-term support for verylow-income<br />

veteran families who are<br />

either literally homeless or at high risk of<br />

homelessness.”<br />

SSVF services are delivered through<br />

partnerships with the Salvation Army of<br />

Winston-Salem, the Salvation Army of<br />

Greensboro, the <strong>No</strong>rth Carolina Housing<br />

Foundation and Goodwill Industries<br />

of <strong>No</strong>rthwest <strong>No</strong>rth Carolina. “SSVF is<br />

designed to be flexible, and support<br />

veterans and their families around their<br />

most critical needs with the focus of<br />

achieving housing stability,” Kurtz said.<br />

“Our program has a 90 percent success<br />

rate of helping veterans exit to permanent<br />

housing.”<br />

Kaye Green, the director for the Salisbury<br />

VA Medical Center, said the VA is gratified<br />

by the efforts by both cities to tackle<br />

veteran homelessness. “We owe it to<br />

our veterans to ensure that they are<br />

not homeless,” she said, “and through<br />

our partnership with Guilford County<br />

and Winston-Salem, we look forward<br />

to the day when we can say, ‘mission<br />

accomplished.’”<br />

Too often, homeless veterans move<br />

back and forth between Winston-Salem<br />

and Greensboro seeking services. This<br />

can make it hard to account for them,<br />

Vaughan said. “By building relationships<br />

and sharing strategies and data across the<br />

Triad, we will be able to create a system<br />

of care to ensure that homeless vets get<br />

off the streets and get the services they<br />

Andrea Kurtz, senior director of<br />

housing strategies for United Way of<br />

Forsyth County, said the Department of<br />

Veterans Affairs has been a key partner<br />

by providing grants, housing vouchers,<br />

outreach services and other programs<br />

to identify and house homeless veterans<br />

and help them address the underlying<br />

causes of their homelessness. One


Page 12 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Review: <strong>The</strong> Red Tent<br />

By Dr. Ada Fisher<br />

In a storyline that time and preachers<br />

seem to have forgotten comes forth a<br />

woman of strength and character by the<br />

name of Dinah (pronounced Deenah),<br />

the only daughter of Jacob and a rightful<br />

heir to share in the honor accorded the<br />

twelve tribes of Israel. Beautifully told<br />

with characters so strong that the identity<br />

of the actors meddled into <strong>The</strong> Red<br />

Tent where the secrets of womanhood<br />

are shared and traditions lovingly<br />

passed from mothers to daughters.<br />

My father, Dr. Miles Mark Fisher often<br />

spoke of the secret meetings of Africa<br />

developed around womanhood training<br />

and a similar corrollary for men in huts,<br />

sequested places in the solemnity<br />

of the woods and other gatherings<br />

to keep traditions alive. <strong>The</strong>se were<br />

captured in many of the slave songs of<br />

which he wrote and from information<br />

passed down through my grandfather<br />

a slave and his mother whose Native<br />

American roots were also laid bare.<br />

And so it goes from one generation to<br />

the next being increasingly lost over<br />

time by generations who disregard<br />

the cautions and lessons to be learned<br />

from the teaschings of life in the Bible.<br />

It is the story between the lines of Genesis<br />

34 that Anita Diamaant’s book, <strong>The</strong> Red<br />

Tent captures on why things with females<br />

were done as they were. Jacob’s only<br />

daughter Dinah, leaps from the veils of<br />

the women of the tent revealing much<br />

still hidden involving her mothers Leah-<br />

-Jacob’s first wife and her birth mother,<br />

Rachel--Jacob’s more beautiful wife who<br />

captured his heart and was the mother of<br />

Joseph and Benjamin, as well as his dowry<br />

slave wives from Labum Zilpah and Bilhah.<br />

.<br />

A dozen sons but only one daughter.<br />

Though rivalry and jealously plagued<br />

Jacob’s sons, his wives with no hint of<br />

jealousy born from a strong sense of duty,<br />

share with Dinah. This story which only<br />

she is best positioned to convey from<br />

the love and treasures of the women<br />

who raised her and taught her midwifery<br />

showed how this sisterhood illuminated<br />

them. Dinah would survive the death of<br />

her husband at the hands of her brothers<br />

with a challenge to male authority. <strong>No</strong>t<br />

until much later would she appreciate<br />

their maltreatment of her brother Joseph.<br />

In the Lifetime television two part<br />

miniseries, <strong>The</strong> Red Tent, as do present<br />

headlines often remind us of the plight<br />

of women including their loves and<br />

abuse. <strong>The</strong>ir refuge in life’s storms was<br />

in a tent where women could gather<br />

undisturbed during menses, birthing<br />

cycles and illness. It was there that<br />

females openingly shared stories of<br />

Jacob’s courtship with his four wives,<br />

were initiated into their tribal religious<br />

as well as sexual practices learning of the<br />

tolerance required for ways they didn’t<br />

understand and might not agree with<br />

but needed to know less they become<br />

hurt by the brutality of subjegation.<br />

<strong>The</strong>ir allegiance to other women would<br />

give Dinah the strength as noted in<br />

Corinthians to bear all things, believeth<br />

all things, hopeth all things and endureth<br />

all thing from the faith of their G-d.<br />

Could the liberation of attitude, heart<br />

and exploration force upon this woman<br />

of substance as it did Mary Magadelean<br />

in a pervasive war on women, a lesser<br />

role for in the eyes of men who were<br />

history’s scribes may have felt the need<br />

to dampen her role in promoting the<br />

faith and challenge traitions which<br />

were less enlightened. Lessons learned<br />

in <strong>The</strong> Red Tent would well prepare<br />

Dinah to cope with the tumultous<br />

world of ancient womanhood? This<br />

would sustain her in developing a<br />

perspective regarding eye opening<br />

cultures involving kings, shepherds,<br />

slaves, farmers and traveling caravans.<br />

Dinah’s tale begins with the story of<br />

her mothers: Leah, Rachel, Zilpah, and<br />

Bilhah, the four wives of Jacob. <strong>The</strong>y<br />

loved Dinah and gave her the gifts that<br />

were to sustain her; but it was and is the<br />

sisterhood of <strong>The</strong> Red Tent, which can<br />

bind women through all generations<br />

if we would be kinder to ourselves.<br />

In Confronting Sexual<br />

Assault, HBCUs Can<br />

Balance Men and<br />

Women’s Interests<br />

By Imani Jackson<br />

JUST DO IT!<br />

Collegiate sexual assault is a national crisis.<br />

An estimated one in five women is victimized<br />

before graduation. Such staggering<br />

figures prompted the Obama administration<br />

to launch the “It’s On Us” initiative,<br />

to reverse the trend. <strong>The</strong> issue is widely<br />

reported. Currently, Newsweek is crowdfunding<br />

college rape investigations.<br />

While sexual assault should not occur, an<br />

expansive survey reported HBCU sexual<br />

assault rates are lower <strong>than</strong> at majority<br />

institutions. In fact, only one HBCU, Morgan<br />

State University, is undergoing federal<br />

investigation for its handling of sexual<br />

assault. In 2012, one reported rape happened<br />

at MSU.<br />

What causes fewer HBCU sexual assaults?<br />

According to the survey, HBCU students<br />

drink less alcohol their PWI peers. Maybe<br />

we know we can’t act like others with<br />

equal consequence. Maybe we also can’t<br />

afford beers on tap and limitless kegs.<br />

Don’t get it twisted. HBCUs are not problem-free<br />

utopias. Some argue shame culture<br />

encourages HBCU sexual assault victims<br />

to suffer in silence. And with a topic<br />

so vast, a complete picture is difficult to<br />

paint. But, all students are entitled to<br />

safety. Some reminders follow:<br />

A woman decides her place. Most reported<br />

sexual assault victims are women.<br />

College scenarios often include victim<br />

blaming. What did she wear? Where was<br />

she? Did she resist? Inherent in societal<br />

skepticism toward victims is patriarchy<br />

and respectability. What if HBCUs—increasingly<br />

welcoming and hiring women<br />

presidents—champion shifting gender<br />

dynamics?<br />

Black women presidents know ‘isms.’ <strong>The</strong>y<br />

can bring not only statistics, but also lived<br />

experiences to the table. If some of black<br />

America’s most powerful women contribute,<br />

we can spur meaningful dialogue.<br />

HBCUs can also remind our populations<br />

to value female resident assistants and<br />

cheerleaders as much as male star athletes<br />

and drum majors.<br />

Stereotypes decrease systemic safety.<br />

On the flip side, mainstream culture<br />

continues to paint black men as primary<br />

culprits. One such example was the viral<br />

Hollaback! street harassment video, in<br />

which a curly haired, curvy actress named<br />

Shoshana Roberts is harassed more <strong>than</strong><br />

100 times in a day. Only black and Latino<br />

men were included in the video, although<br />

white men also harassed Roberts.<br />

Selectively editing out the white men<br />

reads like a cultural lie of omission. One<br />

can’t overstate the project’s racial and<br />

sexual connotations. Roberts, as a sexual<br />

assault survivor, would naturally want to<br />

call attention to men’s misplaced intentions<br />

toward women. That’s a meritorious<br />

position. Similarly, the video could have<br />

been particularly dangerous if the men<br />

in it reacted violently when their interest<br />

wasn’t returned.<br />

Instead, uninspiring tropes upstaged<br />

Hollaback!’s efforts. Mainstream media<br />

(and the white cameraman who edited<br />

the video) positioned street harassment<br />

in a way that feels like strange fruit, Emmett<br />

Till and white damsels needing protection<br />

from brown skinned brutes and<br />

Mandingos. Plus if we’re keeping it all<br />

the way real, Roberts could easily be one<br />

of our Creole cousins or an HBCU dance<br />

team favorite. Still, her race or appearance,<br />

isn’t the main point. Pandering to<br />

fear of marginalized people is. Remember<br />

the Central Park Five?<br />

In the very necessary street harassment<br />

dialogue, HBCUs can make noise. We can<br />

address norms and social cues. We can<br />

also collectively say “nah” when tropes<br />

trump nuance.<br />

Government funds are necessary. Recently,<br />

the federal government awarded<br />

Howard University $600,000 in grants to<br />

address sexual violence. This fall, Howard<br />

University held a Title IX freshman<br />

orientation. Additional grants should be<br />

awarded to address the issue. Sexual assault<br />

at HBCUs is one of degree, not kind.<br />

Diverse Education reported comments<br />

from Amelia J. Cobb, director of Ending<br />

Violence Against Women: <strong>The</strong> HBCU Project.<br />

“All universities need to have five or six<br />

key departments at minimum to be involved<br />

in developing a protocol for addressing<br />

violence against women on<br />

campuses,” Cobb said. “<strong>The</strong>y include the<br />

student health center, campus police,<br />

student housing and residence life, the<br />

counseling center, the judicial board and<br />

the office for student services and disabilities.”<br />

Schools serve students who need information.<br />

School is about learning, and<br />

some students need to unlearn misogyny.<br />

Some need to be taught the necessity<br />

of consent, merits of progressive courtship<br />

and how to value themselves and<br />

each other. Others need to know the risk<br />

of incapacitating drug and alcohol consumption<br />

and how it erases consent.<br />

Intersectional intellectuals can lead forums.<br />

Fraternities and sororities can peer<br />

educate. Students can report sexual assaults.<br />

<strong>The</strong>n, campus police departments<br />

should provide student access to the<br />

campus crime log. Students can employ<br />

buddy systems, text friends when going<br />

on dates, and generally look out for each<br />

other.<br />

Ultimately, HBCUs can continue resisting<br />

rape culture. We can work to prevent<br />

grounds for student theses like Emma<br />

Sulkowicz’s senior project at Columbia,<br />

in which she carries the mattress she<br />

was raped on until her rapist is brought<br />

to justice. We can work to prevent rape<br />

victims like Howard alumna Kristen McKovery<br />

who told <strong>The</strong> Root a fellow student<br />

turned his music up when she banged on<br />

the wall for assistance mid-assault.<br />

HBCUs can’t afford to rest on our relatively<br />

favorable statistics and deprioritize<br />

education efforts. Our schools are our<br />

homes; therefore, student safety must be<br />

paramount—man, woman and non-binary.<br />

Balancing student interests means<br />

protecting all students.<br />

SUCCESS IS YOURS!


Page 13 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

Race Still Matters<br />

when you’re not<br />

White<br />

By Dr. Ada Fisher<br />

[continued from page 1]<br />

A second problem is the jobs too many youth of<br />

color as well as white youth aim to do and do well<br />

involve entertainment which includes music and<br />

sports. It saddens me to see the number of kids<br />

and gang members who buy sports jerseys for college<br />

teams that they aren’t likely to attend. It is<br />

true that a young black male has a better shot at<br />

becoming a physician <strong>than</strong> making it to the NBA<br />

or NFL particularly with the influx of foreign born<br />

players; yet tens of thousands of our kids aim to<br />

be professional athletes and have built a culture<br />

of casualness toward academics and technology<br />

while dressed in sports paraphernalia. Where are<br />

our doctors? Who will be our next nobel scientists?<br />

Thirdly, too many of our young and old regardless<br />

of color, misperceive the value of their talents.<br />

Coming from a time when folks had to have two or<br />

three jobs just to make it, Obamacare has triggered<br />

a resurgence of this because anything over 29.5<br />

hours means companies would have to pay benefits<br />

which affect their bottom line.<br />

Finally for me is the lost cultural institutions vital for<br />

our growth, safety and security which have become<br />

dysfunctional -- Churches are glorifying ministers<br />

instead of G-d. Families are being disserted by men<br />

as heads and primary supporters. Children and<br />

adults lack civility in their actions often with crude<br />

and disrespectful behavior as they are left to their<br />

own devices in raising themselves from the bowels<br />

of infested drug dens. Small businesses have disappeared<br />

and when present are owned by folks<br />

who don’t look like us, identify with us or recycle<br />

money in our communities. Public housing facilities<br />

designed to accommodate us have become<br />

as the Nazi Concentration Camps are perceived<br />

as Negro Removal projects. And our HBCUs falter<br />

from lack of capital in our endowments, financing<br />

for students who want to go to college and leadership<br />

which can adequately manage the funds on<br />

hand and in demand.<br />

Are we as Black people becoming an unnecessary<br />

inconvenience? Illegal immigration, leadership<br />

which promotes everyone’s benefit from gains<br />

largely achieved by us and the elimination of help<br />

from the now Obama authorized defunct Regional<br />

Minority Small Business Assistance and changes<br />

in Plus Loan educational assistance are pushing<br />

Blacks to the back of the bus again. We need to get<br />

off the damn bus and become the entrepreneurs<br />

who brought the nation Garrett Morgan’s fire extinguisher,<br />

Hugh Cale’s vision for Elizabeth City State<br />

University, Reginald Lewis’ Beatrice Foods or Black<br />

Wall Street in Durham, NC, Roseboro, Oklahoma,<br />

Atlanta, GA and elsewhere. We need to buy Black as<br />

a nation whether from Glory foods to Black Enterprises<br />

magazine to Steps by Stephens and other<br />

options to economically stimulate communities<br />

of color.<br />

It’s been over sixty years since the 1954 desegregation<br />

decision of Brown versus the Topeka, KS Board<br />

of Education ruling stating separate but equal<br />

wasn’t fair. How long is long enough to rectify the<br />

ills of the past? <strong>The</strong> courts are gradually eroding the<br />

validity of the issue of race. Those living in this skin<br />

of high melanin content best learn that there will<br />

be no rescuer for us but us and it is time to rise up<br />

and take responsibility for our own lives. We may<br />

truly be entering the time of an emerging war of<br />

brown versus black rather <strong>than</strong> deal with the issue<br />

of automatically granted unearned white privilege<br />

which still values some over others.<br />

Part II the Republican victories in perspective.<br />

_______________<br />

Dr. Ada M. Fisher is a physician who was a<br />

medical director in a fortune 500 company,<br />

previous member of a county board of education,<br />

licensed secondary education teacher,<br />

author, poet, gifted public speaker and<br />

is the NC Republican National Committeewoman.<br />

Her Book ‘Common Sense Conservative<br />

Prescriptions solutions Good For what<br />

Ails Us,’ book I is available through amazon.<br />

com. Contact her at P.O. Box 777, Salisbury,<br />

NC 28145; drfisher@dradafisher.org.<br />

What Does Healthy<br />

Aging Mean?<br />

By Dr. Leandris Liburd<br />

Sitting in her favorite reclining chair and<br />

looking out the window of her apartment,<br />

Marian reflected on over 40 years of living,<br />

working, and raising a family in “<strong>The</strong> City<br />

that Never Sleeps.” She migrated to New<br />

York City from <strong>No</strong>rth Carolina in her midtwenties,<br />

and would spend the next four<br />

decades enjoying the parks, playgrounds,<br />

museums, and performing arts that have<br />

long characterized “<strong>The</strong> City.” She acclimated<br />

to the “hustle and bustle,” the diversity<br />

of peoples, language, and customs, and<br />

she came to appreciate the access provided<br />

by the public transportation system<br />

—despite the deafening noise of the train<br />

that passed by her apartment about every<br />

20 minutes well into the night. <strong>The</strong> drive<br />

and pace of the city demanded that she<br />

keep up in order to survive, and until age<br />

65, she was able to hold her own in the<br />

community she had come to love.<br />

Three days before her retirement, Marian<br />

woke up to her alarm as she had done<br />

every morning for the last 25 years to get<br />

ready for work. This week marked the<br />

countdown to the next phase of her life<br />

—the phase of “retiree,” time to be more<br />

<strong>than</strong> a part-time grandmother, and the<br />

flexibility to travel and spend quality time<br />

with friends.<br />

Marian sat up, swung her legs toward the<br />

floor, and when she went to stand up, she<br />

fell to the floor.<br />

<strong>No</strong>t able to pull herself up, she called her<br />

daughter who lived “down the hill” and<br />

asked her to come up and help her. When<br />

her daughter arrived, she called an ambulance.<br />

Marian had suffered a stroke. She<br />

survived, but never returned to work. She<br />

received her retirement certificate and<br />

gifts in the mail. After several months of<br />

physical and occupational therapy, Marian<br />

was able to pack up her apartment and<br />

move back to the south.<br />

I first met Marian in 1980, and she was<br />

always up for having a good time, planning<br />

family reunions, and hosting card games<br />

and Sunday dinners at her apartment.<br />

During one of my last conversations with<br />

her before she passed away in 2005, she<br />

asked, as if thinking out loud, “Leandris,<br />

when did I get old?”<br />

According to a report issued by the Centers<br />

for Disease Control and Prevention (CDC),<br />

<strong>The</strong> State of Aging & Health in America<br />

2013 , “<strong>The</strong> growth in the number and proportion<br />

of older adults is unprecedented in<br />

the history of the United States.”<br />

Two factors – longer life spans and aging<br />

baby boomers – will combine to double the<br />

population of Americans aged 65 years or<br />

older during the next 25 years to about 72<br />

million. By 2030, older adults will account<br />

for roughly 20% of the U.S. population.”<br />

Are we as intentional about preserving our<br />

health as we are about planning financially<br />

for retirement and older adulthood? Or, will<br />

the consequences of chronic conditions<br />

such as uncontrolled high blood pressure<br />

catch older adults off guard and diminish<br />

the quality of their remaining years? What<br />

does it mean to age in a healthy way?<br />

Healthy aging is a public health issue. It is<br />

also a health disparities issue. <strong>The</strong> health<br />

status of older adults is related to race and<br />

ethnicity (for example, minority status is<br />

associated with life experiences of multiple<br />

forms of discrimination), socioeconomic<br />

position, and sexual orientation<br />

and gender identity. Gaps in education,<br />

income, and wealth, along with the<br />

cumulative impact of chronic stress and<br />

social exclusion associated with race and<br />

language barriers negatively impact the<br />

health of older adults.<br />

<strong>No</strong>t unlike most public health issues, ensuring<br />

older adults remain healthy and independent<br />

for as long as possible requires the<br />

active engagement of individuals, families,<br />

community institutions and organizations,<br />

policymakers, employers, and the public<br />

health and healthcare sectors, to name<br />

a few. We also need prevention research<br />

and strong public-private partnerships to<br />

chart a long term and equitable vision that<br />

comprehensively meets the needs of older<br />

adults.<br />

Branch and Meng in their article “Global<br />

Perspectives on Public Health and Aging” in<br />

Public Health for an Aging Society remind<br />

us that “Lack of preparation, inadequate<br />

public health and public policy development,<br />

and understaffed and undertrained<br />

medical care providers can have detrimental<br />

consequences in population health, as<br />

limited health care resources can be easily<br />

overwhelmed by the sustained increase in<br />

demand because more people are living<br />

longer with more chronic conditions.”<br />

How each of us lives during our youth will<br />

likely impact how we age. In many instances,<br />

we have the ability to prevent and/or<br />

delay debilitating chronic diseases. It is in<br />

everyone’s best interest to take action to<br />

protect the health of older adults.<br />

<strong>No</strong>rfolk State Enters<br />

Partnership with<br />

South Africa<br />

By JL Carter<br />

South African Ambassador Ebrahim Rasool<br />

was a guest lecturer at <strong>No</strong>rfolk State University<br />

this week, where he announced a<br />

new partnership between the nation and<br />

NSU to foster scholarship and research<br />

interests for students throughout the African<br />

Diaspora.<br />

According to a release, the partnership will<br />

foster study abroad, faculty research and<br />

program development in benefit to the<br />

university and to South Africa.<br />

Rasool said the goal of the network is to<br />

“transplant the methodologies of teaching”<br />

at the institutions so students from<br />

both continents can benefit and gain a<br />

global perspective. He said with the downturn<br />

of economies across the world, there<br />

is potential for African and African-American<br />

citizens, investors and educators join<br />

together.<br />

“<strong>The</strong> choices for black young people<br />

across the world lie on such a narrow life<br />

edge,” Rasool said. “You’re not just here to<br />

fulfill your dreams…the fact of the matter<br />

is…we have a responsibility.”<br />

<strong>The</strong> “Friends of South Africa” university network<br />

program will involve NSU and the<br />

University of the Western Cape, University<br />

of Cape Town, Cape Peninsula University<br />

of Technology, University of Kwa-Zulu<br />

Natal, WITS University and the University<br />

of Johannesburg. <strong>No</strong>rfolk State is one of<br />

several HBCUs with existing partnerships<br />

in South Africa, with recent partnerships<br />

inked between the country and Morgan<br />

State University and Howard University.


Page 14 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong><br />

My Cousin Dwight<br />

killed black men just because they can<br />

and expect a district attorney not to indict<br />

By Rodney Sumler<br />

and prosecute them. Too many policemen<br />

across America seem to think they have a<br />

[continued from page 1]<br />

license to kill any man of color.<br />

Merry Christmas -<br />

Happy Holidays<br />

By Brooke Brown,<br />

WCP Communications<br />

[continued from page 1]<br />

Christmas is one of the most celebrated<br />

holidays. Both the secular and the sacred<br />

celebrate it, but for different reasons. While<br />

this is a time for many to celebrate the<br />

birth of Christ, some see it as the greatest<br />

money making time of the year - fueled by<br />

the buying and exchanging of gifts. <strong>The</strong>n<br />

again, there are those who don’t care one<br />

way or the other, except that they get time<br />

off from work and school. Either way, it is a<br />

very important holiday both commercially<br />

and spiritually.<br />

If you still maintain respect for others and<br />

sincerely have no ill will toward others,<br />

then why is it not okay to be honest about<br />

what’s in your heart?<br />

When I say “Merry Christmas” to a fellow<br />

friend, or even a stranger for that matter,<br />

it’s not a ploy to press upon them my<br />

beliefs, religion or traditions; it’s simply<br />

my way of showing love, care and respect.<br />

And, if in return that person decides to<br />

return that gesture of good will in any<br />

formulation of words, it makes me happy.<br />

I don’t see a need for them to necessarily<br />

say, “Merry Christmas” back to me, however,<br />

just the moment of shared sincerity<br />

between two people is enough to brighten<br />

my day. After all, is that not the initial<br />

intent of saying ‘Merry Christmas’? It’s not<br />

to brandish your religion as if it were a<br />

weapon that you’re to bring down upon<br />

another, as this alleged ‘political correctness’<br />

may hold you to believe, but instead<br />

its recognition for a time of year that we<br />

as a community celebrate.<br />

During both the Thanksgiving and Christmas<br />

holidays, we try to put in extra effort<br />

to give <strong>than</strong>ks for and remind ourselves<br />

of our abundant blessings. We also take<br />

extra care to treat one another with kindness.<br />

In fact, the need to generalize our<br />

personal season greetings, through the<br />

presumptions that we can’t possibly have<br />

shared feelings of joy and love for our<br />

fellow man if we use a phrase that is personal<br />

to us and our own belief, seems to<br />

me to be quite backward, redundant and<br />

possibly ironic (if you can be all three of<br />

those things at once).<br />

Here’s what I do know - we as a community<br />

and a nation may not be perfect, but at<br />

this time of year many of us participate in<br />

celebrations and traditions that are dear to<br />

our hearts, and at this time of year so many<br />

of us feel compelled from within to share<br />

these joyous feelings with all of those<br />

around us. <strong>The</strong> holidays simply serve as a<br />

reminder that we can be nicer to others,<br />

more grateful for our families and all that<br />

we have, and it ultimately forces many of<br />

us to try our best at being better people.<br />

This willingness to open ourselves up<br />

and to share a bit of who we are, by using<br />

a phrase from our personal beliefs and<br />

faiths with others, can ultimately affect<br />

positive change. In other words, celebrating<br />

Christmas or any other holiday for that<br />

matter, should not be awkward.<br />

<strong>The</strong> kind words we exchange may be different,<br />

and may have different origins, but<br />

what’s at the heart of the matter is what<br />

counts the most.<br />

Whoever you may be, wherever you are<br />

from, and whatever you may believe in,<br />

I urge you to not be tamed into generalizing<br />

the love in your heart, and to instead<br />

feel free to share with others, family,<br />

friends and strangers alike, whatsoever<br />

comes to mind around this time of year. If<br />

you’re a retailer and care about the political<br />

correctness of the phrase “Merry Christmas”,<br />

you’ve already lost! According to an<br />

article published in Politico a few years<br />

back, even the folks in Washington, D.C.,<br />

favor using the phrase “Merry Christmas”<br />

over “Happy Holidays”.<br />

Faith is all around us and should not be<br />

underestimated because we are worried<br />

about offending someone.<br />

So as a proud Christian, and open-minded<br />

individual, with all the love in my heart, I<br />

say unto you, “Merry Christmas!”<br />

Brooke Brown is a contributing writer for<br />

Christian World Views Today (www.cwv.<br />

today) and serves as a researcher/journalist<br />

for WCP Communications in Culver City,<br />

California.<br />

Marvin Morrison was a former Anderson<br />

High School football star and later<br />

a member of WSSU`s football team. He<br />

became very good friends of these older<br />

players. Dwight Jones played football at<br />

Carver and survived what should have<br />

been a deadly confrontation with two<br />

white Winston-Salem police officers.<br />

On a warm <strong>No</strong>vember Saturday night and<br />

an over whelming crowd at my Dungeon<br />

Club on <strong>No</strong>rth Liberty, My Cousin Dwight<br />

took my 357 magnum pistol from behind<br />

the bar at the club. When I became aware<br />

of what he had done I went looking for<br />

him. I knew he was distraught over the<br />

deaths of two of his friends during that<br />

same week. I found him 5 blocks away on<br />

14th Street in front of Hooper`s Funeral<br />

Home, where Marvin Morrison`s body<br />

‘laid-in-state.’ My Cousin Dwight was<br />

leaning up against a light pole with my<br />

357 pistol in his right hand. I called out to<br />

him from my car, Dwight, Dwight give me<br />

my gun! He crouched down in a military<br />

position with both hands on my pistol<br />

pointing it at me. I quickly put my car in<br />

reverse, trying to hide behind the steering<br />

wheel and began backing away from him.<br />

It`s now about 1:30am. In the next minutes<br />

2 Winston-Salem police cars converged at<br />

the front of Hooper`s Funeral Home and<br />

got out of their cars with their weapons<br />

drawn and pointed them at My Cousin<br />

Dwight who is 6 feet 3 inches and weights<br />

240 lbs. I jumped out of my car and started<br />

running back towards My Cousin Dwight<br />

and I begged the white policemen, PLEASE<br />

DON`T SHOOT HIM. HE IS SICK!!! Please<br />

don`t shoot him. He is sick! As he continued<br />

pointing my pistol back and forth at<br />

them, they continued several times, asking<br />

him to drop the weapon, until he finally<br />

dropped it and he was arrested and taken<br />

to jail.<br />

In this situation these two brave and compassionate<br />

white police officers had every<br />

right to use deadly force to protect themselves<br />

and shoot My Cousin Dwight. This is<br />

far different, is it not, from what policemen<br />

are doing today. You can expect to be shot<br />

with deadly results, if you have anything<br />

they decide is a weapon or extend your<br />

arm towards a police officer, especially at<br />

night. What has happened to a multitude<br />

of policemen across America? When did<br />

this moral collapse and disregard for life<br />

occur, especially the lives of young black<br />

male Americans? When did the use of<br />

deadly force, shoot first and be questioned<br />

later mentality take over? I wish the two<br />

white police officers who had compassion<br />

for My Cousin Dwight, were the norm<br />

In America Today. I wish that I knew their<br />

names. My family would <strong>than</strong>k them again<br />

for not being desensitized to how too<br />

many policeman seem to feel today. Too<br />

many policemen, the past year have<br />

After incarceration for observation and<br />

treatment, My Cousin Dwight delivered<br />

barber and beauty supplies in Virginia,<br />

<strong>No</strong>rth Carolina and South Carolina. That<br />

job created an interest and he attended<br />

barber college in <strong>No</strong>rfolk,Va.<br />

After graduating, he enrolled in a beautician<br />

school in Atlanta, Ga. He worked for<br />

other companies in the field of cosmetology<br />

for several years, then opened a<br />

beauty salon in Charlotte, NC.<br />

My Cousin Dwight was inspired by our<br />

Aunt Eller Johnson-Pitts, a graduate of<br />

Howard University. Our Aunt Eller taught<br />

English at Howard University until she<br />

retired. My Cousin Dwight enrolled in Winston-Salem<br />

State University and majored<br />

in English. After graduation, My Cousin<br />

Dwight worked in the WSSU library and<br />

taught freshman English. He has tutored<br />

many high school athletes. Some of them<br />

played college football. A few are on their<br />

way to playing professional football.<br />

Today he is my family`s, “Spook Who Sat<br />

By <strong>The</strong> Door” Please visit him and tell him<br />

that I sent you. He runs Zeke`s Shoe Shine<br />

Shop in down town Winston-Salem. Stop<br />

by and get one of the best shoe shines<br />

in the Triad. His first book 0600 Hours:<br />

Memoirs of Viet Nam & the Demise of the<br />

Black <strong>Community</strong> will be released soon.<br />

Coach Big House was correct. My Cousin<br />

Dwight Anthony Jones is a living legend.<br />

One day Dwight asked Big House, “Coach<br />

why do you always call me a Living<br />

Legend?” And Coach Gaines said, “ Any<br />

man that points a 357 at white policemen<br />

in the black community on a Saturday<br />

night and lives to talk about it is a living<br />

legend.”


Page 15 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong>


Page 16 <strong>December</strong> <strong>2014</strong> <strong>The</strong> <strong>AC</strong> <strong>Phoenix</strong>

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