YORK HOSPITAL 5K
This is an early summer (June) 5K run through scenic York Village and York Harbor, sponsored by York Hospital.
The course uniquely incorporates a small section of cross country terrain as it winds over the Wiggly Bridge and
through Steadman Woods. For more information or to register visit York Hospitals Web Site or contact the Friend
Raising Office directly at 207-351-2385
COUCH TO YORK DAYS 5k
Whether you are a runner or not, it’s NEVER too late to
start. Today is the day to turn your life around, one
step at a time. This beginner running program will give
you the guidance, motivation and structure to get off
your couch, get outside with your running sneakers
and begin creating the new life and body you never
thought imaginable. This 12 or 16 week, low-moderate
level program is open to men and women looking to
achieve some amazing goals while crossing the finish
lines of road races, including our own York Days 5K.
Registrtation fee include traiign manual, coaching
consultation, ONE coached run workout per week and
entry fee for York Days 5K.
STARTS: May 9th ENDS: July 26th or August 20th
COST: $135.00 Res $145.00 Non Res for 12 weeks
$180.00 Res $190.00 Non Res for 16 weeks
LOCATION: Bog Rd Complex
DAYS: Thursdays TIME: 6:00pm - 7:00pm FMI
2015 SUMMER BROCHURE
York Parks and Recrea4on Department Summer Brochure!
Our Summer Brochure is at the printer! You should be on
the look-‐out for this year’s program-‐filled edi4on to hit
your mailbox around mid-‐May.
In an effort to help you plan your summer ac4vi4es, our
website will be updated with all of the summer programs
by May 8 th .
Programs that have strict par4cipa4on limits will open for
registra4on on Wednesday, June 3 rd .
Some programs that do not have limited enrollments will
be open for registra4on once they are posted on the
Shout out to Photography by Kay for the excep3onal front cover
photography on the new 2015 Summer Brochure.
This is the 2014 Summer Brochure Cover
BOG ROAD BOOT CAMP
DYING TO SEE YOU
Boot camp is a total-body, weight loss focused conditioning program designed to improve your
muscular strength, power, muscular and cardiovascular endurance, agility, coordination, speed,
flexibility, and balance. This program is designed to give challenging workouts to all participants at
all ability levels. This program will help develop strength, endurance, self-confidence, and
emotional security. Life begins when you start that next big adventure. Boot Camp will be
instructed by Samantha Stephens.“Sam” started her competitive athletic career in the 80’s as a
Junior Hunter rider competing in numerous Horse Shows all over the North East. Her love for
fitness began when her riding coach said she needed to be stronger..so there began her journey for
weight lifting and running.
Whether you are a mom who wants to lose that last 10 lbs, train for the Seacoast Road Race series,
your first 5K or Sprint Triathlon, or if you are a seasoned competitive athlete that wants to achieve
the next level in your performance …She Can Help!
STARTS: May 4th
ENDS: May 29th
COST: 2 classes per week/5 week session - $64.00 / 3 classes per week/5week session- $84.00 / 4
classes per week/5 week session - $99.00
LOCATION: Bog Road Recreation Complex
DAYS: Monday - Thursday
TIMES: 7:00am or 5:00pm
Baby Boomer Golf Clinic
RUNS: May 11 - May 15
LOCATION: Cape Neddick
DAYS: Monday - Friday
TIMES: 4:00pm - 5:00pm
✓ A Murder Mystery/ Comic
✓ Performances Saturday May 2nd
at 7:30pm and Sunday May 3rd
✓ Tickets available at Parks and
Recreation until Friday May 1st at
noon. Tickets also available at
✓ $5.00 Admission
✓ Written and Directed by George
✓ Fun for the entire family, don’t
miss this fun event at YHS
MOUNT A. SUNSET HIKE AND YOGA
Breathe, sweat and stretch in the fresh mountain air! Give
your mind and body an active retreat with our 75 minute hike
and yoga class. May 5th - June 9th or July 16th - August
13th. $65.00 Res $75.00 Non Res Tuesday or Thursday
evenings. FMI Session 1 - FMI Session 2
EXTRA EXTRA READ ALL ABOUT IT
T-BALL AND NATIONAL LEAGUE
T-Ball and National League are starting up next week. Its not too late to call and sign up but please do so immediately. Call
today to reserve your spot or visit our website for full program descriptions.
WE ARE HIRING
The Town of York, Maine Parks and Recreation Department is
hiring for seasonal positions. Custodians, Administrative Assistant,
Parks Crew, Mount Agamenticus (Trail Crew, Volunteers and
Outreach Specialist), Lifeguards and Kitchen Help at York Sr.
Center (Year Round). Please visit our website for a full listing of
details and to get your application. EOE
LACROSSE - Lacrosse is underway and game schedules are available on our website.
NUBBLE LIGHT- Nubble Light Gift Shop will be open for Business on Monday May 4th from 9am-4pm seven days
per week. 9am-7pm from June thru October. Help support York’s treasure and see all the wonderful items in the new store.
YORK SENIOR CENTER -‐ VISIT OUR WEBSITE
Beginner – May 15th -‐ $5.00 materials fee $20.00 for
both classes Advanced – May 22nd Registra4ons begin
May 1 st
Jewelry Making with Dona Camara
18 inch necklace -‐ $15.00 per person
Purchase your own beads, Dona will supply all other hardware to make necklace.
May 27th at 12:45 pm
Watercolor PainCng with Kathryn Carter
Tuesdays – May 5, 12, 19 & 26 th from 10:00am – 12:00pm
$80.00 if you need supplies or $65.00 if you bring your own
Hearing Screenings Thursday, May 7 th 9:30am – 1:00pm
Free for our members.
AARP Driver Safety Program
Thursday, May 21 st – 9:00am – 2:30pm
Late Nite Catechism
Tuesday, May 19 th at 8:30pm
entertainment and meal with
choice of stuffed chicken breast or
Member Cost -‐ $96.00,
Non-‐Member Resident $116,
Non-‐Member non-‐resident $126
York Senior Center is Hiring for part time/ Year Round Kitchen Help
In The Mood – 1940’s Musical Review
Thursday, May 14 th – 11:00am
Includes transporta4on, dinner at Maggiano’s
and show. Members $128.00, Non-‐member
Resident $148.00, Non-‐member
Ogunquit Playhouse – Thursday, May 28 th at
11:30am Member Cost -‐ $70.00,
Non-‐member Resident $90.00,
Non-‐member Non-‐resident $100.00
sponsorship!announcements,!the!ceremonial!1 st !pitch!for!softball!and!baseball,!
Opening Day 2015
Saturday May 2, 9-10:30
YLL invites all Softball and Baseball players to march in our annual
parade from YHS to Smith Field, National League players will be
joining us. We will be welcomed to Smith Field by SLUGGER from the
Portland SeaDogs!! Line up at 8:30 at YHS and parade begins at 8:45. All parking
except handicap will be at YHS this year to allow extra room at Smith for activities.
Ceremony begins at 9:00. Please be respectful at YHS as SAT’s are that day, park toward Football Field
! Games begin at 11:00 and are scheduled throughout the day at ALL Fields
Beach, Bog and Smith
! Home Run Derby Inflatable all day at Smith Field
! Fastest Pitch Radar in the cage with York Police Department
! Accuracy Bean Bag Toss
! Ice Cream and Cotton Candy just $1.00
! York Apparel Raffle and Red Sox Tickets-3 chances for $5 must be present to win. Raffles at 9:40,
9:50, 10:00, 10:10 and 10:30 tickets can be purchased at Apparel Table
Concessions will include:
Bagel Basket Coffee-$2.00
The grill will be on at 10:00am for all of your
ball park favs including sausage bombs!
We will be having a special memorial
dedication to Randy Lavigne with a
ceremonial first pitch with his family. All
concession proceeds for the morning will
be donated to The Randy Lavigne
Apparel Orders available…many new items this year! Logoed Stadium Seats, Sweatshirts,
Jackets, Hats, Headbands, T-Shirts and more. All orders will be accepted, checks or cash.
Thank You to all of our Sponsors
We’re here if you
play too hard.
York Hospital is here for you, not matter your
health care need. Our Emergency Room offers
board certified emergency physicians, trained
emergency nurses and a supportive team of
patient service staff.
At our center, access to specialists within
minutes, availability of sophisticated
diagnostic testing equipment, and private
rooms for every patient - don’t forget the
lobster rolls - are the norm.
Next time you have an emergency,
visit us - in York and Wells! For more
information, visit www.yorkhospital.com
or call 207-363-4321.
SERVICE A SSOCIATION
Dedicated to helping the people of York for over years!
Food Pantry Fuel Assistance Food Medical Equipment Summer Camp PAL Family Services
May be brought to
Cover Photo Courtesy of Madi Lavigne and Katherine Bertolini
York Community Food Pantry
Cape Neddick, ME
Cape Neddick, ME
yorkparksandrec.org 207-363-1040 facebook.com/yorkmaine