Boxing Rockville

Boxing Rockville
Pure Performance is a Hybrid, Combat Martial Arts Academy with
10 Awesome Programs to Suit Any Schedule & Lifestyle. And Our Membership
Gets you Unlimited Access to it All.
MORE THAN JUST A MARTIAL ART
During the 1930’s Imi Lichtenfeld needed a
way to protect both himself and his
community against fascists in a preindependent
Israel. So with survival in mind,
he combined his wrestling and boxing
experience with various street fighting
techniques to create what is today known as
Krav Maga.
The Krav Maga system is a set of principles and instinctive movements based
on those real-world scenarios, which can be used by people of all ages and
fitness levels to quickly subdue an opponent of any size.
Skills include learning how to protect the body’s most vulnerable points (i.e.
eyes, throat, face, groin, ribs, foot, etc) while using offensive maneuvers to
swiftly neutralize dangerous opponents.
Today, his system is known as Krav Maga or “contact combat” in Hebrew. It
has become one of the most popular self-defense combat systems around and
is used by the FBI, NYPD, LAPD and Israeli Defense Force, and other militaries
around the world.

THE MARTIAL ART THAT IS BOTH GENTLE AND EFFECTIVE?
It’s a 133 year-old combat martial art, and as
of 1964, an Olympic Sport as well.
Judo, meaning “the gentle way”, is a martial
system of throws, trips, takedowns and pins,
all of which aim to immobilize and control an
opponent by throwing them off-balance and
to the ground.
Judo, like Brazilian Jiu-Jitsu (BJJ), is the descendant of Japanese Jitsu. Unlike
BJJ however, Judo emphasizes grappling from the standing position.
Furthermore, in the absence of kicks and punches, Judo emphasizes shifting
balance to create sweeping momentum, as well as intense conditioning.
At Pure Performance, we blend these principles with the practical, daily selfdefense
needs of our members.
About
Long before we became Martial Arts business
owners, we were students of martial arts. In
fact, we have been training in Martial arts all of
our lives.
For us, Pure Performance will never really be
about business, but rather a way of life. This
Academy is an extension of who we are and
that in which we believe.
As such, we guarantee that your training
experience will reflect the Pure Performance philosophy: integrity, intensity,
fitness, strength and continual improvement.
You may be surprised how easy we make it to learn martial arts in Rockville
and how convenient it is to participate no matter what your schedule looks

like. And as you become progressively stronger and more fit, you’ll see why
members say that:
OUR SPECIAL KRAV MAGA CLASSES WILL TEACH YOU:
‣ Transform your mind and build a stronger body
‣ Learn to defend while simultaneously counterattacking
‣ Protect your body’s most vulnerable areas during
a fight
‣ Strike with ease and effectiveness to neutralize
attackers of any size
‣ Effortlessly reverse chokes, holds, tackles and
locks
‣ Defend against guns, knives and other weapons
‣ Learn to leverage your natural awareness to
survive dangerous encounters
For more information please visit
http://pureperformancemac.com
Phone: (301) 881-7314