ESL Health Unit - Project SHINE
ESL Health Unit - Project SHINE
ESL Health Unit - Project SHINE
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Problem: Can't shopYou may have problems shopping for food. Maybe you can't drive anymore.You may have trouble walking or standing for a long time.What to do:• Ask the local food store to bring groceries to your home.• Ask a family member or neighbor to shop for you.• Sign up for help with a local volunteer center, church or synagogue.Instead of:Try:fresh fruitfruit juices andsoft cannedfruits, likeapplesauceraw vegetablesvegetablejuices and<strong>ESL</strong> <strong>Health</strong> <strong>Unit</strong>/Advanced Beginning, <strong>Unit</strong> Four: <strong>Health</strong>y Aging 24cooked