FALL Sept 2012-Jan 2013 - City Of Ventura

cityofventura.net

FALL Sept 2012-Jan 2013 - City Of Ventura

Yoga & Meditation16-years-Adult $50Hatha yoga postures prepare the bodyand mind for meditation. Learn to calmthe mind, experience stillness and discoverthe rewards of meditation. Bringown mat. No class 10/23. At BVC.Instructor Nisahna Engel31886 Tu 6:15-7:10 pm 8/21-9/1832928 Tu 6:15-7:10 pm 10/2-11/632929 Tu 6:15-7:10 pm 11/13-12/1132930 Tu 6:15-7:10 pm 1/8-2/5/13Yoga for Life16 years-Adult $50/$90 for Tu/ThA non-intimidating class of poses andbreathing will reduce stress, strengthenthe back, improve balance and leave youfeeling great. Bring towel, mat and dresscomfortably. No class 11/22. At BVC.Instructor Rebecca Perlowski31888 Tu 5:10-6:10 pm 8/21-9/2531889 Th 5:10-6:10 pm 8/23-9/2732832 Tu 5:10-6:10 pm 10/2-11/632833 Th 5:10-6:10 pm 10/4-11/832834 Tu 5:10-6:10 pm 11/13-12/1832835 Th 5:10-6:10 pm 11/15-12/27AM Hatha Yoga16 years-Adult $50Perform traditional yoga postures tostrengthen, tone, release stress and controlbreathing as you regain balance andwell being, a perfect way to start the day.Bring own mat. No class 10/17. At BVC.Instructor Nisahna Engel31895 W 9-10:10 am 8/22-9/1932838 W 9-10:10 am 10/3-11/732839 W 9-10:10 am 11/21-12/1932840 W 9-10:10 am 1/9-2/6/13Beach Yoga18 years-Adult $40/$70 for both classesHead to the beach for ocean, sand, freshair and yoga. Postures and breathing healand release stress as you regain balanceand wellbeing. Bring yoga mat, towel, hat,sunscreen and sunglasses. Class meets onbeach behind Pierpont School-1254 Martha’sVineyard. Instructor. Nisahna Engel32844 Tu 9-10:10 am 9/18-10/932845 Th 9-10:10 am 9/20-10/1132846 Tu 9-10:10 am 10/30-11/2032847 Th 9-10:10 am 10/25-11/15Gentle Yoga18 years-Adult $64/$56Relax and enhance overall health whileincreasing flexibility, muscle/bone strength,balance and range of motion. Wear comfortableclothing. No class on: 12/24 &12/31 At VAAC. Instructor Lynne Thurston32703 M 6-7 pm 10/1-11/1932704 M 6-7 pm 12/3-1/28Tai Chi Chuan Yang Style16 years-Adult $72Learn the traditional 108 move long formversion of this ancient martial arts “danceof life” to increase flexibility and stamina.Beginners come to early session. Sessionsare 45 minutes of instruction and 30 minutesof stretching. Dress comfortably. Noclass 11/22 At BVC. Instructor Judy Scott31879 Th 6:15-7:45 pm 8/23-10/1131880 Th 7-8:30 pm 8/23-10/1132848 Th 6:15-7:45 pm 10/18-12/1332849 Th 7-8:30 pm 10/18-12/1332850 Th 6:15-7:45 pm 1/10-2/2832851 Th 7-8:30 pm 1/10-2/28Photo: Jacob FokoQigongCertified Instructor Edwin Suzuki teachesQigong, the ancient Chinese movementof body and mind stretching exercises,to help you achieve then maintain healthand harmony.F 2-3 pm VAAC FreePier into the Futureproudly presentsthe 19th annual— Saturday —October 6, 2012 • 5-8 pmBeachfront Promenade near the Ventura PierGeneral Admission Tickets$55Includes:• Food and wine tastings• Commemorative pier wine glass• Complimentary parkingVIP Tickets$100Includes General Admission, plus:• Early entrance to the event at 4:30 pm• One seat at reserved VIP table• Wine & hors d’oeuvres in the VIP areaAlcohol served only to adults ages 21 & up – I.D. requiredTo Purchase Tickets call 800.838.3006 orwww.brownpapertickets.com/event/250291MC/VISA acceptedBART TEMPLEMANFor information about the event please call 805.797.7544.All proceeds benefit Pier into the Future, a non-profit organization dedicated to the maintenance and enhancement of the Ventura Pier. www.pierintothefuture.org21 • Register: 658.4726 or cityofventura.net/eRecreation

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