122Classic Lemonade1 3/4 cups white sugar8 cups water1 1/2 cups lemon juiceProcedure1 In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover andrefrigerate until chilled.2 Remove seeds from lemon juice, but leave pulp. In pitcher, stir together chilled syrup, lemon juice and remaining 7 cups water.
123Berry Blaster½ cup frozen blueberries½ cup strawberriesOptional Ingredients1 tsp honey1 tsp flax oil1 drop vanillaProcedure1 Pour in enough juice or herbal tea (cranberry, orange, berry, hibiscus) to cover the fruit2 add a teaspoon of honey (optional)3 add a teaspoon of flax oil (optional)4 drop of vanilla (optional)5 Puree in a blender until smooth.
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