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Low Iodine Diet Recipes - Thyroid Cancer Canada

Low Iodine Diet Recipes - Thyroid Cancer Canada

138Caramel Matzoh

138Caramel Matzoh CrunchMost matzoh is made with flour and water only, but there are also some on the market with all sorts of added ingredients, so be sure to check the labeland purchase the plain kind..6 unsalted matzoh1 cup canola oil1-1/2 cups brown sugar, firmly packed1-1/4 cups LID chocolate, chopped (or usechips)1 tsp vanillaProcedure1 Preheat oven to 375°F.2 Line a large (or two smaller) cookie sheets completely with foil.3 Cover the bottom of the sheet with baking parchment on top of the foil. This is very important since the mixture becomes sticky during baking.4 Line the bottom of the cookie sheet evenly with the matzo, cutting extra pieces, as required, to fit any spaces.5 In a 3-quart, heavy-bottomed saucepan, combine the oil and the sugar. Cook over medium heat, stirring constantly, until the mixture comes to a boil,about 2 to 4 minutes.6 Boil for 3 minutes, stirring constantly. Remove from the heat, add vanilla, and pour mixture over the matzo, covering completely.7 Place the baking sheet in the oven and immediately reduce the heat to 350°F. Bake for 15 minutes, checking every few minutes to make sure themixture is not burning. If it seems to be browning too quickly, remove the pan from the oven, lower the heat to 325°F, and replace the pan.

1398 Remove from the oven and sprinkle immediately with the chopped chocolate or chips.9 Let stand for 5 minutes, then spread the melted chocolate over the matzo. Chill, still in the pan, in the freezer until set. Break into pieces10 VARIATIONS: sprinkle slivered or chopped nuts on top as the chocolate sets.11 Experiment with replacing vanilla with other flavorings (such as almond, orange, etc.)Oven Temperature: 375°F

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