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Low Iodine Diet Recipes - Thyroid Cancer Canada

Low Iodine Diet Recipes - Thyroid Cancer Canada

90Carrot Slaw6 large

90Carrot Slaw6 large carrots, shredded2 tbsp extra virgin olive oil1- ½ tbsp fresh lemon juice¼ cup walnuts, chopped and lightly toastedProcedure1 Toss carrots with oil in bowl. Add remaining ingredients and stir well.

91Crunchy Celery Salad1 bunch celery2 tbsp red wine vinegar1/4 cup extra-virgin olive oil1 tsp non-iodized salt (optional)Freshly ground pepper to taste1/2 cup flat-leaf parsley leaves2 to 4 tbsp shredded mint leavesProcedure1 Rinse and trim outer ribs of celery (about 6) and slice on diagonal. Place in medium serving bowl. Rinse and trim inner ribs (about 4) and chopcoarsely, including leaves. Place in bowl.2 Add vinegar and toss. Add oil, salt and pepper; toss. Just before serving, toss with parsley and mint.Servings: 4

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