The Premier Publisher for Sports & Fitness - Human Kinetics

HUMANKINETICSJanuary – June2013The Premier Publisher for Sports & Fitness

Human KineticsOver the years, Human Kinetics has published some of the top-selling series insport, including Anatomy (2.2 million copies), Steps to Success (1.6 million copies),Coaching Successfully (315,000 copies), and Skills & Drills (300,000 copies). Thishasn’t been by accident. We take great pride in being in step and in tune with theathletes, coaches, and fitness enthusiasts who make up our core audience; in turn,we take pride in providing you with the products those dedicated readers need,seek, and desire.Now, we’re thrilled to introduce what is sure to be yet another best-selling series foryou: Sport Science. Featuring the latest research, technologies, programming, andperformance advice from the most recognized and respected names in sport, thesetitles are certain to become the must-have resources in their respective sports.The first release in the series delves into one of the fastest-growing sports in theworld. Set to release in April, Triathlon Science is edited by the renowned Joe Frieland Jim Vance and features 21 of the world’s top triathlon experts.Running Science will follow later this spring. A comprehensive yet practical guideon the world’s most popular sport, it is destined to be embraced by the passionateaudience that continues to make Lore of Running a perennial best-seller. Dedicatedpublicity and marketing efforts will support the series, ensuring they are topperformers for you throughout the year.But those are just two of the titles on a stellar spring list that includes the followingreleases:• The Complete Guide to Pitching is a new book and DVD package from one oftoday’s top pitching coaches Derek Johnson. Covering everything from strategiesto mechanics, it is destined to become the definitive resource for players, coaches,and fans alike.• Plyometrics features the most effective strength and power exercises, workouts,and programs for optimizing athletic performance. Authored by renownedtraining pioneer Donald Chu and Greg Myer, it is simply the most authoritativeguide on the subject.• Golf Flow from Gio Valiante, one of the PGA Tour’s most prolific performanceconsultants, provides golfers proven principles, methods, and strategies toimprove concentration, focus, and overall play.• Developing Speed is the latest entry in the acclaimed Sport Performance series.The comprehensive guide from the NSCA, the world’s leading organization insport conditioning, provides everything athletes need to improve speed for anyactivity or sport.And these are just a few of the titles you’ll want to stock. On the pages that follow,you’ll find many more, including The Gentle Art of Horseback Riding, Conditioningto the Core, Championship Tennis, Men’s Lacrosse, Fitness Cycling, and Soccer:Steps to Success, Fourth Edition. From beginning to end, it’s a solid list that we’redelighted to share with you. As always, thank you for your support, and best wishesin 2013.Jason MuzinicTrade Division Director2U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Golf FlowGio ValianteForeword by Sir Nick FaldoAPRIL 2013“In Golf Flow you will learn the proven process that Dr. Gio hasimplemented to improve my game. Not only has it made mea better player, but it’s also helped me to enjoy the pursuit ofpersonal improvement.”Justin Rose2012 Top 5 World-Ranked PlayerWritten by golf sport psychologist Gio Valiante, who in 2011 wasnamed by Golf magazine as one of the 40 most influential figuresin golf under age 40, Golf Flow is for every golfer who understandsthat the way you think shapes the way you play. Valiante hasworked with top PGA golfers for more than a decade, and hiscurrent client list includes Matt Kuchar, Justin Rose, and AlexisThompson.The key, Valiante teaches, is to approach the game in a positive,worry-free state in which the sole focus is to master the moment,enjoy the process, and focus on play fearlessly and freely. Whenunhampered by distracting and negative thoughts, players allowtheir well-practiced physical skills to lead them to their bestperformances. Even more important, that optimal level of play canbe maintained over 9 holes, 18 holes, a tournament, or multipletournaments.Valiante teaches cues for staying in the moment, simple stepsfor overcoming adversity, and reminders for maintaining the allimportantmastery orientation that thrives when a golfer’s skillsmatch the challenge at hand. He explains how the experiences oftime, control, effort, and awareness are radically different in a flowstate. Valiante shares the methods and strategies used with six ofhis PGA golfers to get them into, or back into, flow. And he detailseach of the 10 keys to achieving flow on the course.Golf Flow often results in low-scoring and winning golf, as Rose,Kuchar, and Thompson would attest. But even when it does not,the positive experience of playing at an optimal level while beingimmersed in the game is much better than par.Paperback • Approx 240 pages • 7 x 10Approx 34 illus • ISBN 978-1-4504-3404-1$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Excerpts in Golf Digest• National direct mail• National press release campaign• Promotion through Revolution GolfBest-selling GOLF titlesGolf Anatomy (978-0-7360-8434-5)Complete Conditioning for Golf (978-0-7360-6779-9)I Golf, Therefore I Am—Nuts! (978-0-7360-7528-2)About the authorDr. Gio Valiante is one of the most prominent sport psychologists in the world. He has worked with many of thesport’s top players, including Matt Kuchar, Justin Rose, Camilo Villegas, Sean O’Hair, Jack Nicklaus, Davis Love III,and Alexis Thompson. His clients over the past decade have won dozens of championships, and he has become thewinningest sport psychologist on the PGA Tour during that time.Valiante has been named one of the 40 most influential people in golf under age 40 by Golf magazine and wasdubbed “Guru of the Year” by the Golf Channel in 2010. His book Fearless Golf: Conquering the Mental Game(Doubleday/Golf Digest, 2005) is a standard in golf psychology. He is a professor at Rollins College in Winter Park,Florida, and serves as the mental game consultant for the Golf Channel, Golf Digest, and the University of Florida.Valiante lives in Winter Park, Florida.Visit us online at www.HumanKinetics.com3

AUGUST 2013PlyometricsDonald A. Chu and Gregory D. Myer“This is the definitive guide for designing plyometric programsfor individuals with different needs, goals, and abilities. Frominjury prevention to rehabilitation, this book is exceptional.”Avery FaigenbaumLeading Author and ResearcherProfessor, Department of Health and Exercise Science,College of New JerseyStrength and power—which provide the ability to move quicklywith great force—are absolute necessities for today’s athletes.Plyometrics is the most effective guide for developing explosivepower.Plyometric training has become a staple in all sport conditioningprograms over the past two decades. But many athletes are stilldoing it wrong and getting injured or getting far less than theyshould from their training.Paperback • Approx 296 pages • 8.5 x 11Approx 441 illus • ISBN 978-0-7360-7960-0$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZpromotion plans• Advertising in Training & Conditioning, NSCA Strength &Conditioning Journal, and Journal of Pure Power• National direct mail• National press release campaignBest-selling SPORTS CONDITIONING/POWER TRAINING titlesTraining for Speed Agility and Quickness (978-0-7360-5873-5)The Strength Training Anatomy Workout II(978-1-4504-1989-5)Encyclopedia of Muscle & Strength (978-0-7360-5771-4)In Plyometrics, Drs. Donald Chu and Gregory Myer present onlythe best science-based and tested exercises and programs toensure optimal power with minimal risk of injury. They evenprovide protocols for preventing and rehabilitating injuries.And they address key concerns for youth and women withguidelines and prescriptions for safe, successful plyometrictraining. Together, Chu and Myer provide the surest and safeststrength and power exercises and programs ever presented inone resource.This comprehensive guide also includes sport-specific powertraining regimens for basketball, soccer, football, rugby, andvolleyball and shows how to integrate those plans into a totalathlete development program.In short, Plyometrics takes the guesswork and the concernsout of power training and provides the single best tool foroptimizing athletes’ explosiveness.About the authorsDr. Donald Chu, Ph.D.PT, ATC, CSCS, FNSCA is a professor emeritus of kinesiology and physical education at California StateUniversity at Hayward, where he taught for over 20 years. He is director and founder of Athercare Fitness & Rehabilitation inthe San Francisco Bay area. Dr. Chu pioneered research-supported plyometric training in the Western hemisphere andis revered throughout the strength and conditioning community for enhancing modern sports’ most defining athleticfactor: power. The author of six books, he has also written articles in refereed journals and contributed chapters in manybooks on sport medicine. More than 140,000 copies of his seminal book on the topic, Jumping Into Plyometrics, havebeen sold since 1994. Dr. Chu resides in Alameda, California.Gregory D. Myer, PhD, FACSM, CSCS,*D is director of research at the Human Performance Laboratory for the divisionof sports medicine at Cincinnati Children’s Hospital Medical Center. He also maintains his primary faculty appointmentin the departments of pediatrics and orthopaedic surgery in the College of Medicine at the University of Cincinnati andsecondary appointments in the athletic training division at The Ohio State University. Dr. Myer is a member, lecturer, andhonoree of the ACSM, NSCA, and NATA for his breakthrough research. He is the author of Strength and Jump Training forVolleyball, several book chapters related to his research on the biomechanics of sport performance and training for injuryprevention, and over 150 articles in peer-reviewed medical journals. Dr. Myer resides in Cincinnati, Ohio.4U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Conditioning to the CoreAUGUST 2013Greg Brittenham and Daniel TaylorBooks on core training typically promise six-pack abs ortrimmer waistlines. Conditioning to the Core takes a differentapproach: An aesthetically pleasing abdominal region can be theconsequence but is not a worthwhile aim for an athlete. A torsotrained for high-level sport performance is what it’s all about.Authors Greg Brittenham and Daniel Taylor offer a functionalapproach to core training for athletes seeking a competitive edgein sports. Color-coded stability, strength, and power trainingexercises and programs help readers grasp the proper design ofa regimen to meet their respective goals. Full-color anatomicalartwork and demonstration photos further inform readers ondeveloping the most functional athletic core.As a former New York Knicks assistant coach and the currentdirector of athletic performance for men’s and women’s basketballat Wake Forest, Brittenham is one of basketball’s most respectedstrength and conditioning coaches. With coauthor Taylor (thestrength and conditioning coach at Siena College) they’ve createdan essential torso training manual for serious athletes intent onmaximizing performance.Conditioning to the Core includes the most effective assessmenttools and proven training programs, complete with sport-specificexamples, tips, and applications for football, baseball, basketball,swimming, and distance running.Paperback • Approx 336 pages • 8.5 x 11Approx 456 full-color illus • ISBN 978-1-4504-1969-7$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZpromotion plans• Advertising in Journal of Pure Power, NSCA’s Strength andConditioning Journal, FitnessRX for Men, and MuscularDevelopment• National direct mail• National press release campaignAbout the authorsBest-selling CORE/STRENGTHTRAINING titlesAbs Revealed (978-0-7360-8650-9)Delavier’s Core Training Anatomy (978-1-4504-1399-2)Strength Ball Training 2E (978-0-7360-6697-6)Greg Brittenham served as assistant coach for player development and team conditioning with the New York Knicks for 20 years beforetaking on the position of director of athletic performance for men’s and women’s basketball at Wake Forest University before the 2011-12 season. He was also the director of the Center for Athletic Performance at the National Institute for Fitness and Sport. In additionto NBA players, he has advised and trained athletes in the NFL and Major League Baseball and world champions in Olympic sports suchas gymnastics and cycling. Brittenham’s training regimens for improving overall athletic ability have made him a popular speaker anddemonstrator at clinics and conferences worldwide. He authored Complete Conditioning for Basketball (Human Kinetics, 1995) andcoauthored Stronger Abs and Back (Human Kinetics, 1997) with his father, Dean Brittenham, a pioneer in the field of strength andconditioning. Brittenham resides in Clemmons, North Carolina.Daniel Taylor, MS, PES, CSCS is the head strength and conditioning coach at Siena College and oversees those efforts for all 18 Division Ivarsity programs at the college, as varied as water polo and lacrosse. He has trained athletes who have advanced to the professional level insoccer, lacrosse, baseball, and basketball. Taylor was part of Siena men’s basketball’s historic 3 championships in a row (2008-2010) that led totwo first round wins in the NCAA tournament (2008 and 2009). Taylor previously worked with men’s and women’s basketball at The College ofSaint Rose in Albany, New York and with the New York Knicks Training Camps. He has been a speaker at numerous clinics and workshops in thenortheast geared to high school through college level athletes. Taylor grew up in England and now resides in Scotia, New York.Visit us online at www.HumanKinetics.com5

MARCH 2013Triathlon ScienceJoe Friel and Jim Vance, Editors“The scientific information discussed in Triathlon Science will giveevery reader a deeper understanding of the how and why behinda training program. It is a great resource for coaches and athletesalike.”Linda ClevelandCoach Development Manager, USA TriathlonJoe Friel is one of the most recognized and respected names intriathlon as a coach, consultant, and author. Friel’s The Triathlete’sTraining Bible has sold more than 250,000 copies and is the sport’sbest-selling book. Friel and fellow editor Jim Vance, a USA Triathlonlevel 2 certified coach and former elite triathlete, have assembled 21of the world’s leading experts to author the most comprehensive titleon the market for triathletes, Triathlon Science.Paperback • 664 pages • 7 x 10209 illus • ISBN 978-1-4504-2380-9$27.95 U.S. • $29.95 CDN • $33.95 AUS • $45.99 NZpromotion plans• Advertising in Triathlete, Running Times, Marathon &Beyond, and the Boston Marathon Magazine• National direct mail• National press release campaignBest-selling TRIATHLON titlesTriathlon Anatomy (978-1-4504-2138-6)Complete Triathlon Guide (978-1-4504-1260-5)Championship Triathlon Training (978-0-7360-6919-9)Triathlon Science contributors from all over the world cover thelatest research and strategies on nutrition and nutrient timing;training and conditioning methods; cutting-edge technologies usedto enhance, monitor, and analyze training and performance; andevent-specific training and tactics for varied race distances, includingsprint, Olympic, half-Ironman, Ironman, and duathlon. The textalso has comprehensive coverage on physiology, gender, genetics,biomechanics, training methods, and psychology.Triathlon has enjoyed unprecedented growth over the past decade,and participation in the United States is at an all-time high. A 2011Sporting Goods Manufacturers Association study estimated thatnearly 2.3 million Americans participated in at least one triathlon in2010, growth of 55% in just one year. Another study reported thattriathletes seek the latest developments in training and technologyto gain a competitive edge in races and to improve race times.Triathlon Science offers these hard-core enthusiasts exactly whatthey crave: the latest science related to triathlon-specific swimming,biking, and running delivered by the sport’s most authoritativeexperts in an accessible format.About the EDITORsJoe Friel, MSc, has trained endurance athletes since 1980. He served as head coach of the U.S. national triathlon teamat the world championships in 2000, and athletes he has worked with have appeared in the Olympic Games and worldand national championships. He is cofounder of USA Triathlon’s National Coaching Association and served on the USATriathlon Coaching Certification Committee. Friel is a Colorado state masters triathlon champion and a Rocky Mountainregion and Southwest region duathlon age-group champion. As a member of several national duathlon teams, Friel wasa top 5 contender in world-class events, and he is author of five books.Jim Vance is a triathlon and duathlon, running, and cycling coach at TrainingBible Coaching and the founder and headcoach of TriJuniors, a USAT high-performance team in San Diego. For his coaching, he was awarded the 2009 Tri Club ofSan Diego Coach of the Year and was appointed U.S. elite national team coach for the Duathlon World Championshipsin 2011 and 2012. He has coached athletes who have won or qualified for events, including the U.S. Elite NationalChampionship, Elite ITU World Championship, Ironman World Championship, 70.3 World Championship, and XTERRAEuropean Tour Elite.6U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Running ScienceJULY 2013Owen AndersonAccording to the Sporting Goods Manufacturers Association,running is the most popular activity among sports and fitnessenthusiasts in the United States. Approximately 40% of runnersdo so frequently—more than 100 times per year. Growth amongthis group of serious runners outpaces that of any other runningsegment. The sport garners similar enthusiasm worldwide.For serious runners, Owen Anderson offers Running Science, themost comprehensive research-based resource on the market. TimNoakes’ Lore of Running (Human Kinetics) proved years ago thatthere is no ceiling on the level and amount of information dedicatedrunners will consume to improve their training experience and raceresults.In Running Science, Anderson presents the latest research-groundedknowledge in running physiology, biomechanics, medicine, genetics,biology, psychology, and training and racing. Anderson draws onhis experience as editor of Running Research News, running coach,and running race director to identify and address the subjects thatare least understood yet also of great interest and significance torunners. For example, he analyzes foot-strike patterns and breaksdown what happens to runners’ bodies at the molecular level whilethey run.Runners and coaches will especially value the cutting-edgeinformation on training (speed training, cross training, altitudetraining, running-specific strength training) and the range of racedistances (from 800 meters to ultramarathon) to which the materialapplies. Proving his own stamina, Anderson maintains the high levelof detail and connection with his readership all the way to the finish.Paperback • Approx 560 pages • 7 x 10Approx 161 illus • ISBN 978-0-7360-7418-6$27.95 U.S. • $29.95 CDN • $33.95 AUS • $45.99 NZpromotion plans• Advertising in Triathlete, Running Times, Marathon &Beyond, and the Boston Marathon Magazine• National direct mail• National press release campaignBest-selling RUNNING titlesDaniels’ Running Formula 2E (978-0-7360-5492-8)Lore of Running 4E (978-0-87322-959-3)Advanced Marathoning 2E (978-0-7360-7460-5)About the authorOwen Anderson, PhD, has been editor of Running Research News since 1985 and also is the editor of a weekly electronic newsletter calledThe Training Update. He is a regular contributor to Running Times, Running Fitness (UK), and National Geographic Adventure. In 1992, hewas named the most outstanding running journalist in the United States by the Road Runners Club of America.Anderson is currently involved in a research project at Pepperdine University concerning the effects of running-specific strength training onrunning economy and endurance performance. He is a coach of elite runners, including Canadian national 100K champion Jack Cook and7-time Welsh cross country champion Catherine Dugdale. He is coordinator and director of the Malibu Running Camp, which is attended byrunners from all over the world.Anderson earned a BS in zoology from the University of Rhode Island, where he was named most outstanding undergraduate student. Hewas awarded a National Science Foundation fellowship en route to his doctorate in zoology and physiology from Michigan State University.Dr. Anderson lives in Lansing, Michigan.Visit us online at www.HumanKinetics.com7

JUNE 2013Developing SpeedNational Strength and Conditioning Association(NSCA)Ian Jeffreys, Editor“Developing Speed is an excellent book for any coach looking todevelop sport-specific speed with athletes.”Kevin CroninHead Strength and Conditioning CoachColorado College AthleticsSpeed has long been recognized as a key component of superiorsport performance. Whether chasing down a long pass in footballor sprinting down the court on a fast break in basketball, a player’sspeed is a major factor in overall ability. Now in Developing Speed,athletes have a guide to elite-level speed development suitable forevery sport.Paperback • Approx 224 pages • 7 x 10Approx 130 illus • ISBN 978-0-7360-8328-7$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Advertising in Training & Conditioning, FitnessRX forMen, and NSCA’s Performance Training Journal• National direct mail• National press release campaignBest-selling SPEED TRAINING titlesDeveloping Agility and Quickness (978-0-7360-8326-3)Developing Endurance (978-0-7360-8327-0)Training for Speed, Agility, and Quickness 2E(978-0-7360-5873-5)Written by eight of the National Strength and ConditioningAssociation’s top experts, Developing Speed is the definitive resourcefor creating scientifically sound training programs that take speedto the highest level. Using assessments, drills and exercises, andprogram design, athletes and coaches can develop customizedregimens or choose from one of the eight sport-specific programs:football, basketball, baseball, soccer, track, tennis, ice hockey, andrugby.Packed with the latest research and recommendations from theworld’s leading sport conditioning organization, Developing Speedcontains everything coaches and athletes need to increase speed,blow past the competition, and achieve performance goals.About the authorThe National Strength and Conditioning Association (NSCA) is theworld’s leading organization in the field of sport conditioning. Drawing onthe resources and expertise of the most recognized professionals in strengthtraining and conditioning, sport science, performance research, education,and sports medicine, the NSCA is the world’s trusted source of knowledgeand training guidelines for coaches and athletes.About the EditorIan Jeffreys, CSCS,*D, NSCA-CPT,*D is a senior lecturer in strength and conditioning at the University of Glamorgan,Wales and Proprietor of All-Pro Performance, a performance enhancement company based in Brecon Wales. He is editorof the UK Strength & Conditioning Association’s journal Professional Strength and Conditioning and has authorednumerous strength and conditioning articles that have been featured in leading international journals. He is also onthe editorial board for the NSCA’s Strength and Conditioning Journal and the Journal of Australian Strength andConditioning.Jeffreys has worked with athletes, clubs, and sport organizations, from junior level to professional level, around theworld. He is on the NSCA High School Executive Committee and was the NSCA’s High School Professional of the Year in2006, the first time the award was presented to a coach working outside the United States. He was made a fellow of theNSCA in 2009. He is also a director of the UKSCA, where he is an accredited strength and conditioning coach (ASCC),an assessor for the organization, and a lead tutor for the UKSCA education workshops. Jeffreys resides in the UnitedKingdom.8U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Fitness CyclingShannon SovndalJUNE 2013“The best training program is one that engages you with variety andultimately ensures that you improve. Shannon shows you how to mixit up, have fun, and go faster with Fitness Cycling.”Connie Carpenter1984 Olympic Gold MedalistAs a former professional racer and now the physician for the toplevelracing team Garmin-Sharp-Barracuda, author Shannon Sovndalknows that few activities provide the immediate physical benefitsof cycling. For anyone wishing to get into top shape, compete in aregional cycling club, or complete a century ride for the first time,Fitness Cycling will help them achieve their fitness and performancegoals.Covering all aspects of sport, the book’s 56 cycling-specific workoutsinclude base building, flat terrain and hills, time trials, and sprints.Workouts are categorized by six color-coded intensity levels—fromactive recovery (green) to maximal effort (red)—so everyone frombeginners to veteran cyclists can see exactly what they need to do toreach peak physical conditioning.In addition to its workouts, Fitness Cycling presents information onsetting goals, understanding training concepts and workloads, ridingtechniques, refining bike fit, and dealing with common overuseinjuries such as hand, hip, and knee pain.More than 48 million adults in the United States and millionsmore worldwide enjoy cycling for recreation, fitness, racing, andcommuting. Fitness Cycling is certain to be the book new andexperienced cyclists alike will turn to for staying fit and healthy onthe road.Paperback • Approx 224 pages • 7 x 10Approx 62 full-color illus • ISBN 978-1-4504-2930-6$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZpromotion plans• Advertising in American Bicyclist• National direct mail• National press release campaignBest-selling CYCLING titlesCutting-Edge Cycling (978-0-7360-9109-1)Cycling Anatomy (978-0-7360-7587-9)Distance Cycling (978-0-7360-8924-1)About the authorShannon Sovndal, MD, is the team physician for the Garmin-Sharp-Barracuda professional cycling team and works atthe General Clinical Research Center (GCRC) for the University of Colorado. He attended medical school at ColumbiaUniversity in New York City and completed his residency at Stanford University. He is a member of the American Collegeof Sports Medicine and the American College of Emergency Medicine.Before becoming a physician, Sovndal raced road bikes in the United States, winning the California/Nevada DistrictChampionship and numerous other road races and criteriums. He has written several articles on cycling topics andcontributed to the scientific literature in emergency medicine. He coauthored the previous version of Fitness Cycling andwas lead author of Cycling Anatomy, both published by Human Kinetics. Dr. Sovndal lives in Louisville, Colorado.Visit us online at www.HumanKinetics.com 9

APRIL 2013The Gentle Art of HorsebackRidingGincy Self Bucklin“Whatever your discipline, Gincy Bucklin’s innovative approachto learning the essential skills will help you become a confidentrider on a calm, comfortable horse.”Charlotte Kneeland,Founder of the American Riding Instructor’s AssociationWell-known author Gincy Self Bucklin has taught horsebackriding and instruction techniques to riders and fellow instructorsfor over 60 years. She understands that people take up ridingbecause they love horses. The Gentle Art of Horseback Ridingwill help people of all ages, and all riding levels, learn to ride ina way that is kind and helpful to the horse and that developsthe confident rider–horse partnership that all horse lovers seek.For English and Western ridersPaperback • Approx 256 pages • 8.5 x 11Approx 258 full-color illus • ISBN 978-1-4504-1274-2$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZpromotion plans• National direct mail• National press release campaignBest-selling HIKING/OUTDOOR titlesHiking and Backpacking (978-0-7360-6801-7)The Outdoor Athlete (978-0-7360-7611-1)Outdoor Survival Guide (978-0-7360-7525-1)Bucklin breaks down the process of learning or relearning toride in an innovative way. Her teaching is grounded on threebasic steps: developing a good relationship with the horse,learning to handle the horse on the ground and to ride him ina way that is comfortable for both horse and rider, and learningto communicate with the horse by listening to him. Followingthese basics, novice riders as well as those who have riddenpreviously but hope to develop better skills will learn morequickly because they are making fewer mistakes and will enjoyriding for years to come.Riders in any discipline will benefit from Bucklin’s unique teachingmethods, which feature step-by-step instructions and full-colorimages. All the usual basic skills are covered, including hills andan introduction to jumping. The Gentle Art of Horseback Ridingis not only a great addition to learning or self-improving ridersbut also a great manual for other instructors on simplifying andimproving the learning process for students while developingconfident riders with happy horses.About the authorGincy Self Bucklin has been teaching riding for more than 60 years. Her students have included recreational riders of allages and levels, many of whom have also shown successfully and some of whom have become professionals themselves.Gincy is a retired centered riding instructor and is an American Riding Instructors Association level IV instructor. She nowworks with instructors to share the teaching methods presented in her books. Gincy has been writing about horses andriding since 1987. She is the author of What Your Horse Wants You to Know, How Your Horse Wants You to Ride, andMore How Your Horse Wants You to Ride. She has been a contributor to national horse magazines, including Equus andHorse Illustrated. Currently she writes a regular column for Riding Instructor, the quarterly publication of the AmericanRiding Instructors Association (ARIA), and maintains her own website, http://whatyourhorsewants.com. Gincy lives in EastDummerston, Vermont.10U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

The Complete Guide toPitchingJANUARY 2013Derek JohnsonForeword by David Price“Derek Johnson epitomizes the role of a pitching coach, and heapplies that passion to Complete Guide to Pitching.”Tim CorbinHead Baseball CoachVanderbilt UniversityA great pitching coach not only helps his players improve but alsoprepares them for success at the next level. Vanderbilt University’sincredible pitching history is just one example of why Derek Johnsonis ideally suited to author the definitive pitching resource. UnderJohnson’s tutelage, Vanderbilt participated in the College WorldSeries in 2011, led by eight players who would later be selected inthe major league baseball draft. More than 25 of Johnson’s pastpitchers have been drafted, including Sonny Gray, Grayson Gravin,David Price, and Casey Weathers. Entering his first year as theminor league pitching coordinator for the Chicago Cubs, Johnsoncontinues to carve out a name for himself as one of America’s toppitching coaches.In The Complete Guide to Pitching, Johnson offers the expertisethat has helped him put together several other tremendous pitchingstaffs—with numerous other pro prospects—in a special bookand DVD package perfect for pitching coaches and dedicatedpitchers from the club level to the minor leagues. Coverage includestechnique, conditioning, and psychological aspects of pitching.Progressive instruction is complemented by high-quality photosequences and a 60-minute DVD. Johnson also details the sevenprinciples of successful pitchers that help create the mind-set andmentality of a champion.Featuring drills, exercises, and Johnson’s personal insights as partof his overall plan for pitching, The Complete Guide to Pitchingshows pitchers how to refine their mechanics, develop new pitches,improve physical conditioning, recognize a hitter’s weaknesses, andshut down a running game.Paperback • 272 pages with DVD • 7 x 10211 illus • ISBN 978-0-7360-7901-3$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZpromotion plans• Advertising in Baseball America, Coaching Management-Baseball, and Coach and Athletic Director.• National direct mail• National press release campaign• Excerpts in Baseball The MagazineBest-selling BASEBALL titlesCoaching Youth Baseball the Ripken Way(978-0-7360-6782-9)Baseball Strategies (978-0-7360-4218-5)The Baseball Drill Book (978-0-7360-5083-8)About the authorDerek Johnson, named college baseball’s National Pitching Coach of the Year in 2004 and National Assistant Coachof the Year in 2010, is widely considered one of the top pitching coaches in the country. In October 2012, he accepteda position with the Chicago Cubs as their minor league pitching coordinator. Before his appointment with the Cubs, hespent 11 years as pitching coach at Vanderbilt, three as associate head coach. While at Vanderbilt, four of his last fivestaffs led the Southeastern Conference in earned-run average (ERA).Under Johnson’s tutelage, Vanderbilt participated in the College World Series in 2011, led by eight players who wouldlater be selected in the major league baseball draft, including first-round picks Sonny Gray and Grayson Gravin. The 2011pitching team led the Southeastern Conference in ERAs and strikeouts. In 2010, the Commodores allowed the fewesthome runs in the league, led by Sonny Gray, who was named Baseball America’s Summer League Player of the Year (theCommodores’ third win in five years). For his efforts with this team, Johnson was named the ABCA/Baseball AmericaAssistant Coach of the Year. Johnson lives in Nashville, Tennessee.Visit us online at www.HumanKinetics.com 11

MAY 2013Men’s LacrosseDon Zimmerman and Peter England“Don Zimmerman is not only a great coach but a great teacher.Men’s Lacrosse demonstrates his unique understanding of thegame’s big picture as well as the methods necessary for becomingan outstanding player.”Bill TierneyHead Men’s Lacrosse CoachUniversity of DenverAccording to the 2011 U.S. Lacrosse Participation Survey, morethan 680,000 players participated in lacrosse on organized teamsin 2011. That represents an increase of nearly 10% over the prioryear and places lacrosse among the United States’ fastest-growingteam sports of the past decade. As the number of colleges and highschools sponsoring lacrosse programs continues to increase, so willthe need for current and complete information on coaching andplaying what is often referred to as the fastest game on two feet.Paperback • Approx 264 pages • 7 x 10Approx 292 illus • ISBN 978-1-4504-1119-6$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Advertising in Coach and Athletic Director, LacrosseMagazine, and Inside Lacrosse• National direct mail• National press release campaignIn Men’s Lacrosse, long-time University of Maryland at BaltimoreCounty (UMBC) head coach Don Zimmerman partners with PeterEngland, advanced team scout for the Johns Hopkins lacrosseprogram, to provide a comprehensive resource for coaches andintermediate through advanced men’s players seeking to refine theirskills, apply new techniques, and compete at a higher level of play.Through expert instruction, coaching tips, and insights into thegame, readers will learn essential individual offensive and defensiveskills and team strategies. Men’s Lacrosse includes over 25 drillsfor improving passing, shooting, catching, scooping, face-offs, andmore. Advanced skills for all player positions (including goalkeeping)are also covered.Best-selling LACROSSE titlesWinning Women’s Lacrosse (978-0-7360-8000-2)Coaching Youth Lacrosse 2E (978-0-7360-3794-5)About the authorsDon Zimmerman has over 31 years of experience in coaching lacrosse and has been a Division I college head coach forover 25 years. His career has taken him to Princeton University, the University of North Carolina, Johns Hopkins University,Loyola University Maryland, and the University of Maryland at Baltimore County (UMBC), a position he has held since 1994.Zimmerman is considered one of the preeminent teachers of the game and has taught lacrosse on four continents:North America, South America, Europe, and Asia. In 2002 he was honored with induction into the Greater BaltimoreChapter of the United States Lacrosse Hall of Fame. Zimmerman was named America East Conference Coach of the Yearby his colleagues in both 2008 and 2009 and was the 2008 Coach of the Year in LaxPower men’s lacrosse Fan Awards.He achieved career win 200 in 2010 and is 10th among active coaches with 202 victories in 24 campaigns. Zimmermanlives in Baltimore, Maryland.Peter England was a member of Coach Zimmerman’s staff at John Hopkins University. Since 1991 he has been anadvanced team scout for the Johns Hopkins lacrosse program, working with coaches Tony Seamon (1991-1998), JohnHaus (1999-2000), and Dave Pietramala (2001-present). England lives in Glen Burnie, Maryland.12U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Football: Steps to SuccessGreg ColbyJUNE 2013“Greg Colby has tremendous football insight. Football: Steps toSuccess will be a useful resource to any player or coach.”Lou TepperDefensive Coordinator, University of BuffaloIn a football coaching career spanning nearly 35 years, GregColby has been a part of everything from Big Ten championshipsto major college bowl games. He has worked as an assistantunder three-time BCS Championship head coach Nick Saban,and as defensive coordinator, he helped build Northwestern intoperennial bowl participants.In his new book, Football: Steps to Success, Colby shares hisvast coaching experience with players and coaches by offeringprogressive instruction on the fundamentals of America’s mostpopular game. In this latest addition to the popular Steps toSuccess series, Colby provides straightforward instruction andmore than 58 developmental drills for every essential skill,including passing, receiving, tackling, blocking, kicking, andpunting.In addition, Football: Steps to Success goes beyond skilldevelopment with detailed coverage of player and positionresponsibilities, offensive and defensive schemes, and specialteams. Using run and pass plays and man-to-man and zonedefense, players will understand their roles and responsibilities onevery down.Following the same format as other books in the series, whichhave sold more than 1.8 million copies, Football: Steps to Successhas everything that beginning and intermediate players need tobecome students of the game and to compete more successfully.Paperback • Approx 224 pages • 8.5 x 11Approx 174 full-color illus • ISBN 978-1-4504-1170-7$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZpromotion plans• Advertising in American Football Monthly, CoachingManagement-Football, This is AFCA, and Coach and AthleticDirector.• National direct mail• National press release campaignBest-selling FOOTBALL titlesFootball Skills & Drills 2E (978-0-7360-9076-6)Coaching Youth Football 5E (978-0-7360-8566-3)The Football Coaching Bible (978-0-7360-4411-0)About the authorGreg Colby has coached football for 34 years, including 27 years as a collegiate coach and 10 years as a defensivecoordinator at the NCAA Division I level. He has been on staff for two Big Ten Championships and 12 collegiate bowlgames. In his nine years as a high school football coach, he won a pair of state championships. Colby was named thenew defensive line coach at the University of Illinois in February 2013, after spending five years as the head coachat Millersville University in Pennsylvania and six years as defensive coordinator at Northwestern. Before his time atNorthwestern, Colby spent four seasons as the defensive coordinator at Kent State University. From 1995 to 1997, Colbyserved as an assistant coach at Michigan State under head coach Nick Saban, and from 1988 to 1995 he was assistantcoach for outside linebackers and special teams at Illinois. He also played football and baseball at the University of Illinois,where he was a three-year starter for the Fighting Illini football team and a three-year starter in baseball. Greg was teamcaptain of the baseball squad in 1974. Colby lives in Lancaster, Pennsylvania.Visit us online at www.HumanKinetics.com13

May 2013Tennis: Steps to SuccessFourth EditionJim Brown and Camille Soulier“By breaking down every aspect of the game, Jim Brown andCamille Soulier help players at all levels master the sport andelevate their game.”Danielle SteinbergHead Women’s Tennis CoachMcNeese State UniversityBoasting over 18.5 million players, tennis is one of the mostpopular sports in the world. There are few people who knowthe sport as well Jim Brown, who has taught, coached, andplayed for over 40 years. Dr. Brown has written, coauthored, andedited hundreds of articles and 14 books. In this new edition ofTennis: Steps to Success, he teams with Camille Soulier to sharehis expertise on developing and mastering the fundamentals oftennis.Paperback • Approx 200 pages • 8.5 x 11Approx 180 full-color illus • ISBN 978-1-4504-3208-5$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Advertising in Coach and Athletic Director• National direct mail• National press release campaignBest-selling TENNIS titlesComplete Conditioning for Tennis (978-0-7360-6938-0)Tennis Skills & Drills (978-0-7360-8308-9)Tennis Anatomy (978-0-7360-8936-4)With more than 80 drills for developing the essential skills, thefourth edition of Tennis: Steps to Success uses a progressiveapproach to teach each player the skills required for success onthe court. Beginning with groundstrokes, serves, and volleys,players will gradually progress toward more advanced topicssuch as shot variations and anticipatory skills. In addition tothe new and improved instructional content contained in thebook, full-color photos and diagrams guide players in theirdevelopment by reinforcing instruction and ensuring propertechnique.Tennis: Steps to Success includes strategies for all types ofmatches and various court surfaces so every player can perfectthe game and gain a competitive edge on the opposition. Fromopponent tendencies to match preparation, Brown and Soulierwill prepare players to ace the competition.With more than 1.8 million copies of Steps to Success seriesproducts sold, this series is one of the most popular sports seriesever published. In Tennis: Steps to Success, Fourth Edition, everytennis player will receive the clear and progressive instructionthat is the hallmark of this series.About the authorsJim Brown, PhD, has taught, coached, played, and written about tennis for over 40 years. He has served as the editor of Tennis Industrymagazine, Tennis Clinic, Georgia Tech Sports Medicine & Performance Newsletter, and Sports Performance Journal. Dr. Brown has written,coauthored, or edited 14 books and has had his work appear in Sports Illustrated for Women, Washington Post, Raising Teens, and NewYork Post, and online at CBS Sportsline.com, USTA-Southern Section, CorePerformance.com, and WebMD. During Dr. Brown’s teachingcareer, he served as a clinician for the United States Tennis Association; the American Alliance for Health, Physical Education, Recreation andDance; and the President’s Council on Physical Fitness and Sports. Dr. Brown lives in Atlanta, Georgia.Camille Soulier is a physical education instructor at Pearl River Community College and director of junior and adult tennis programs at theKamper Tennis Complex in Hattiesburg, Mississippi. She currently holds numerous positions in the United States Tennis Association. Mostrecently, she served as the head coach for the PRCC men’s and women’s tennis team, where she was named the Region 23 Coach of theYear in 2000. Soulier lives in Hattiesburg, Mississippi.14U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Championship TennisFrank Giampaolo with Jon LeveyAPRIL 2013“Championship Tennis is a terrific read and learning tool for anyand every tennis player.”Paul AnnaconeTraveling Coach to ATP No. 1 Roger FedererAccording to the Tennis Industry Association, each year morethan 27 million players worldwide step onto the tennis court toimprove their skills and enjoy the game. For those players, worldclasscoach Frank Giampaolo has teamed with Jon Levey, longtimeTennis magazine editor, to create the most in-depth resourcefor improving tennis technique, match preparation, strategy, andshot execution.Championship Tennis is a comprehensive guide to developinga player’s individual game. It covers the most important aspectsof training, including personal assessment, skill development,physical and mental preparation, practice, and match preparation.Giampaolo and Levey go beyond traditional instruction byproviding assessment tools and classifications to personalizetraining to each player’s skills and style of play. Speed and agility,anticipation and tracking, conditioning, and mental strengthare also covered in detail with the unique focus that FrankGiampaolo’s quarter-century of coaching provides.Championship Tennis also presents the most effective drills formastering groundstrokes, serves, volleys, and specialty shotsas well as invaluable advice for recognizing and counteringthe competition’s strengths. Players will learn how to improveanticipatory skills to approach the ball quickly and return eachshot flawlessly. With unique insight and instruction from one ofthe top coaches in the sport, Championship Tennis is a must-havefor players and instructors alike.Paperback • 256 pages • 8.5 x 11299 illus • ISBN 978-1-4504-2453-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Advertising in Tennis Life, Inside Tennis, and Tennis View• National direct mail• National press release campaignBest-selling Tennis titlesComplete Conditioning for Tennis (978-0-7360-6938-0)Tennis Skills & Drills (978-0-7360-8308-9)Tennis Anatomy (978-0-7360-8936-4)About the authorsFrank Giampaolo is a veteran author who has been coaching since 1987. His innovative approach has earned himnumerous honors, including being named the 2001 USPTA Southern California Tennis Director of the Year and beingvoted a top teaching professional in consecutive years by Southern California Tennis & Golf magazine. Giampaolofounded the Mental–Emotional Tennis Workshop in 2002; since then, participants in the program have gone on to winmore than 69 U.S. national titles. His students have won ATP and WTA Tour singles and doubles titles.Frank is a popular international speaker and has appeared on NBC’s Today Show, Fox Sports, OCN World Team Tennis,Tennis Canada, and Tennis Australia. His instructional articles have appeared in Tennis View magazine, USPTA CoachingPublications, Tennis One, Tennis Australia, and Tennis New Zealand. He currently runs workshops at his high-performancetraining facility in Southern California. Giampaolo lives in Laguna Niguel, California.Jon Levey has been working in sport media since 1998. From 2000 to 2009 he was a senior editor at Tennis magazine.Jon has edited hundreds of instructional articles with top coaches and former players such as Nick Bollettieri, PaulAnnacone, Brad Gilbert, Nick Saviano, Stan Smith, and Tracy Austin. Jon also served as coauthor with Chris Evert on herchapter in the ESPN book Fathers & Daughters & Sports (2010). He lives in Greenwich, Connecticut.Visit us online at www.HumanKinetics.com 15

JULY 2013Soccer: Steps to SuccessFourth EditionJoe Luxbacher“Coach Luxbacher’s Soccer: Steps to Success is acomprehensive, easy-to-follow resource for coaches of all levels.This book is a must-have!”Chris KarwoskiAssistant Men’s Soccer CoachUniversity of PittsburghWith more than 100,000 copies sold, Soccer: Steps to Successis one of the most popular soccer instruction manuals everpublished. A book in the popular Steps to Success series (whichas a whole has sold over 1.8 million copies worldwide), thisnew, full-color edition will give readers updated, progressive,and detailed information on the individual skills and teamtactics they need for excelling on the field.Paperback • Approx 240 pages • 8.5 x 11Approx 164 full-color illus • ISBN 978-1-4504-3542-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZpromotion plans• Advertising in Coach and Athletic Director• National direct mail• National press release campaignBest-selling SOCCER titlesSkills & Strategies for Coaching Soccer 2E (978-0-7360-8022-4)Soccer Anatomy (978-0-7360-9569-3)Soccer Practice Games 3E (978-0-7360-8366-9)The skills covered in Soccer: Steps to Success follow a uniquestep-by-step instruction format that allows players to developa base of soccer competence in each skill and then build onthat proficiency through each successive step. This progressiveformat ensures that the players perfect each skill using detaileddescriptions and full-color photos. The book covers everyindividual skill of soccer: dribbling, passing, receiving, shooting,tackling, defending, heading, and goalkeeping. Team tactics arealso covered, ensuring that each player receives the ultimatelearning experience.Numerous full-color photos and field diagrams throughout thisfourth edition of Soccer: Steps to Success clarify the Keys toSuccess descriptions of how each technique and tactic shouldbe performed. Readers will first learn how to perform technicalskills and then how to apply them tactically in increasinglychallenging game simulations. Once players master thesemaneuvers, they learn offensive and defensive team conceptsand are prompted to apply these skills in game situations in amanner that is consistent with the team’s strategic goals.About the authorJoe Luxbacher, PhD, has more than 30 years of experience playing and coaching soccer at all levels. A formerprofessional and collegiate soccer player, he has played in the North American Soccer League, American Soccer League,and Major Indoor Soccer League. He currently serves as the head men’s soccer coach at the University of Pittsburgh, aposition he has held since 1984. His teams have won more than 200 games at the Division I level.Widely respected by soccer coaches and players alike, Luxbacher has twice been named Big East Conference SoccerCoach of the Year. He has also earned an A coaching license from the United States Soccer Federation. He was honoredin 2003 when he was selected as a University of Pittsburgh Letterman of Distinction. Luxbacher is the founder anddirector of coaching for Shoot to Score Soccer Academy, and he has also written and produced the DVD series WinningSoccer in association with SportVideos.com. Luxbacher lives in Pittsburgh, Pennsylvania.16U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

The Athlete’s Guide to SportsSupplementsKimberly Mueller and Josh HingstJUNE 2013“The Athlete’s Guide to Sports Supplements includes the latestinformation on a variety of popular supplements. For athletes andsport professionals, it is the most credible evidence-based guideavailable.“Tom MyslinskiStrength and Conditioning CoachJacksonville JaguarsThe Athlete’s Guide to Sports Supplements covers the most popularsupplements, giving readers the tools they need to assess, evaluate,and purchase those that fit their specific muscular, cardiovascular,and psychological needs.Presented alphabetically for instant accessibility, each supplementlisting includes performance benefits, current research,recommended dosages, and associated health concerns. Asupplement finder makes it easy to locate a specific product byproposed benefit and aids in identifying multiple benefits persupplement across performance categories. Also included arerecommendations for vegetarian, diabetic, female, master’s level,and injured athletes as well as athletes with food allergies and thosecompeting in extreme temperatures and altitudes.It’s evident that athletes are hungry for ways to gain a competitiveedge. One of the most popular sports nutrition books available,Nancy Clark’s Sports Nutrition Guidebook, has sold more than500,000 copies. The global sports nutrition market was valuedbetween $27 and $32 billion in 2009 (Business Insights Report,2009) and was projected to surpass $67 billion by 2012, accordingto Global Industry Research.Authors Kimberly Mueller and Josh Hingst, two of the top expertson today’s most popular endurance and strength and powersupplements, team up to deliver nonacademic concise explanationsthat athletes, coaches, and trainers in any sport can immediatelyunderstand, apply, and benefit from.Paperback • Approx 280 pages • 7 x 10ISBN 978-0-7360-9369-9$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZpromotion plans• Advertising in Coach and Athletic Director, Training &Conditioning, International Journal of Sport Nutritionand Exercise Metabolism, Boston Marathon magazine,Marathon & Beyond, and USA Triathlon Magazine• National direct mail• National press release campaignBest-selling SPORTS NUTRITION titlesNancy Clark’s Sports Nutrition Guidebook 4E(978-0-7360-7415-5)Advanced Sports Nutrition 2E (978-1-4504-0161-6)Power Eating 3E (978-0-7360-6698-3)About the authorsKimberly Mueller, MS, RD, CSSD, is a board-certified specialist in sport dietetics with a master’s degree in exercise physiology and sportnutrition. An avid athlete competing in triathlon and running races worldwide, she is currently sponsored by Saucony as an elite marathoner.Mueller enjoys using her own practical sport experiences and knowledge of nutrition science to help fellow athletes achieve optimal healthand peak fitness performance through her companies Fuel Factor (www.Fuel-Factor.com) and Infinit Nutrition (www.infinitnutrition.com),which provide nutrition coaching. She is also a nutrition coach for Infinite Running (www.infiniterunning.org). Mueller is well known forher nutrition clinics and as a contributor to books such as The Performance Zone, The Woman Triathlete, and Triathlon Revolution as well asCompetitor and Triathlete magazines. Mueller lives in San Diego, California.Josh Hingst, MS, RD, CSCS, is a specialist in the fields of nutrition and strength and conditioning, giving him unique expertise inunderstanding how nutrition and supplementation can complement strength training. He has worked extensively with strength and powerathletes in sports such as Olympic weightlifting, powerlifting, bodybuilding, football, basketball, and baseball. In January 2012 he was namedassistant strength and conditioning coach of the Jacksonville Jaguars. Hingst lives in Jacksonville Beach, Florida.Visit us online at www.HumanKinetics.com 17

MARCH 2013Paperback • 160 pages • 7 x 1091 illus • ISBN 978-1-4504-3278-8$17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZThe Healthy Heart BookMorag Thow, Keri Graham and Choi LeeMorag Thow, Keri Graham and Choi Lee are three of the mostexperienced cardiac care specialists in the field. They have combinedtheir expertise in physiotherapy and nutrition to create The HealthyHeart Book. The comprehensive rehabilitation guide, endorsedby the British Association for Cardiovascular Prevention andRehabilitation, offers readers a user-friendly resource that focuses onexercise, diet and stress management and provides a blueprint forrecovery.The Healthy Heart Book builds on the current program informationgiven to cardiac patients and delineates what to do and why.The guide also contains tracking tables that are available both inthe book and on the web to help patients record their progressand achievements. Motivational quotes and practical tips are alsointerspersed throughout the book to encourage patients to stayfocused and stick with the rehabilitation program outlined in theresource.For the hundreds of millions of adults worldwide, over 82 millionAmericans alone, who have a cardiac event or one or more types ofcardiovascular disease, The Healthy Heart Book will be a practicalguide and trusted companion on the road to cardiovascular healthand recovery.promotion plans• Advertising in Journal of Physical Activity and Health,Journal of Aging and Physical Activity, and The Sport &Exercise Scientist• National direct mail• National press release campaignBest-selling WELLNESS titlesHatha Yoga Illustrated (978-0-7360-6203-9)Pilates (978-0-7360-5623-6)Prescriptive Stretching (978-0-7360-9936-3)About the authorsMorag Thow, PhD, BSc, Dip PE, has been a physiotherapy lecturer specialising in cardiac rehabilitation at Glasgow Caledonian University forover 24 years. She has written two previous titles on cardiac rehabilitation, contributed to another, and regularly writes journal articles on thesubject. She was a member of the Scottish Intercollegiate Guidelines Network group for Cardiac Rehabilitation 2002 and is currently a memberof BACPR and the Cardiac Rehabilitation Interest Group Scotland. Thow resides in Scotland.Keri Graham, MSc, BSc, is a chartered physiotherapist who has worked in hospital settings for over 15 years and specialised in cardiacrehabilitation for the past decade. She is a member of the BACPR and Association of Chartered Physiotherapists in Cardiac Rehabilitation anda member of the writing group for the ACPICR Standards for Physical Activity and Exercise in the Cardiac Population 2009 and 2012. She isa regular visiting lecturer at Glasgow Caledonian University and a lead physiotherapist for phase IV cardiac rehabilitation classes in Glasgow.Graham resides in Scotland.Choi Lee, Bsc, is a qualified dietician who has specialised in working with cardiac rehabilitation patients since 2008. She is a member of theBritish Dietetic Association and the Health & Care Professions Council. She is interested in lifestyle interventions in the prevention and treatmentof cardiovascular disease and has served as a guest speaker on management and treatment of coronary heart disease as part of the GlasgowUniversity master class series. Lee resides in Scotland.18U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Caffeine for SportsPerformanceLouise Burke, Ben Desbrow and Lawrence SprietCaffeine is the most widely used drug in the world, being regularlyconsumed by most adults for its effect on fatigue. It is also apopular ergogenic aid used by athletes. The World Anti-DopingAgency removed caffeine from their list of prohibited substances in2004; caffeine is still legal for use today. According to the NationalCollegiate Athletic Association, caffeine is also considered aregulated but not banned substance.Caffeine for Sports Performance enables athletes to decide whetherto safely use caffeine, including their habitual daily caffeineintake, to get the most out of their sports. The resource coversall issues related to caffeine and sports performance and includespractical guidance for athletes, coaches, and fitness enthusiastsseeking to use caffeine to bolster athletic performance. Offering acommonsense discussion on the benefits and risks of caffeine use fora wide range of sports, the guide delves into the health implicationsof caffeine use and explains how to choose the right supplement.Readers will also gain access to tips and stories from leadingathletes, coaches, and researchers.Caffeine for Sports Performance is an essential resource for anyathlete wishing to use caffeine to improve athletic performance.SEPTEMBER 2013Paperback • Approx 232 pages • 7 x 10Approx 32 illus • ISBN 978-0-7360-9511-2$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZAbout the authorspromotion plans• Advertising in International Journal of Sport Nutritionand Exercise Metabolism• National direct mail• National press release campaignBest-selling SPORTS NUTRITION titlesNancy Clark’s Sports Nutrition Guidebook 4E(978-0-7360-7415-5)Advanced Sports Nutrition 2E (978-1-4504-0161-6)Power Eating 3E (978-0-7360-6698-3)Professor Louise Burke is a sports dietician with nearly 30 years of experience in the counselling and education of elite athletes. Since1990 she has served as the head of sports nutrition at the Australian Institute of Sport and served as the team dietician for the AustralianOlympic team for five Summer Olympics from 1996-2012. Burke is also director of the International Olympic Committee diploma in sportsnutrition and is part of the Nutrition Working Group of the IOC. Her research and education interests in sports supplements have includedwork on caffeine and sports performance. Burke resides in Australia.Dr. Ben Desbrow is a sports dietician and senior lecturer at Griffith University in Queensland, Australia. Since 1999 he has worked withmany sporting groups, including the 2000 British Olympic team and the Australian Institute of Sport Cricket Centre of Excellence. Desbrowhas co-authored numerous articles on caffeine use by both athletes and the general population for scientific nutrition journals. He iscurrently conducting new studies investigating caffeine’s ability to influence exercise performance. Desbrow resides in Australia.Dr. Lawrence L. Spriet is a professor in the department of human health and nutritional sciences at the University of Guelph in Guelph,Ontario, Canada. His research appears in numerous scientific journals, including Journal of Physiology, American Journal of Physiology, andJournal of Applied Physiology. Dr. Spriet is a member of the editorial board for the International Journal of Sports Medicine and the SportsMedicine Review Board of the Gatorade Sports Science Institute. Spriet resides in Canada.Visit us online at www.HumanKinetics.com 19

ISBN 978-1-4504-2352-6ISBN 978-1-4504-2387-8ISBN 978-1-4504-4021-9ISBN 978-1-4504-3475-1ISBN 978-1-4504-2244-4JULY–DECEMBER 2012 RELEASESISBN 978-1-4504-2138-6ISBN 978-1-4504-2856-9ISBN 978-1-4504-0160-9ISBN 978-1-4504-3216-0ISBN 978-1-4504-2455-4ISBN 978-0-7360-8737-7ISBN 978-1-4504-3162-0ISBN 978-0-7360-8372-0ISBN 978-1-4504-3219-1ISBN 978-1-4504-1619-1ISBN 978-1-4504-1064-9ISBN 978-1-4504-2020-4ISBN 978-0-7360-9507-5ISBN 978-1-4504-2337-320U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Dave BingDrew SharpISBN 978-1-4504-2352-6Delavier’s SculptingAnatomy for WomenFrédéric Delavier andJean-Pierre ClémenceauISBN 978-1-4504-3475-1The MAX Muscle PlanBrad SchoenfeldISBN 978-1-4504-2387-8High-Scoring BaseballTodd GuilliamsISBN 978-1-4504-1619-1HOT PICKSTriathlon AnatomyMark Klion, MD andTroy JacobsonISBN 978-1-4504-2138-6Coaching Youth Baseballthe Ripken WayCal Ripken, Jr. and Bill Ripkenwith Scott LoweISBN 978-0-7360-6782-9Mastering Mountain BikeSkills 2EBrian Lopes and Lee McCormackISBN 978-0-7360-8371-3Cutting-Edge CyclingHunter Allen andStephen S. CheungISBN 978-0-7360-9109-1ArcheryUSA ArcheryISBN 978-1-4504-2020-4Daniels’ Running Formula 2EJack Daniels, PhDISBN 978-0-7360-5492-8Yoga Anatomy 2ELeslie Kaminoff andAmy MatthewsISBN 978-1-4504-0024-4Softball Skills & Drills 2EJudi Garman andMichelle GromackiISBN 978-0-7360-9074-2Visit us online at www.HumanKinetics.com 21

ANATOMY SERIESAll of the books in the Anatomy Series feature the trademark activity and sport-specific exercises and captivating artworkthat have helped make the Anatomy Series HK’s best-selling series of all time. The step-by-step instructions ensure perfecttechnique and form for each pose, movement, stretch, stride, and stroke.978-1-4504-2138-6978-1-4504-0024-4A look insideTriathlon AnatomyA look insideYoga Anatomy978-0-7360-8386-7978-0-7360-8193-1A look insidePilates AnatomyA look insideDance Anatomy22U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

ANATOMY SERIES978-0-7360-5926-8 978-0-7360-7587-9 978-0-7360-8434-5978-0-7360-8230-3978-0-7360-9569-3 978-0-7360-9226-5See page 24 for more Delavier titles!978-0-7360-5972-5 978-0-7360-7571-8978-0-7360-8936-4Visit us online at www.HumanKinetics.com 23

FRÉDÉRIC DELAVIER BOOKSFrédéric Delavier is the author of the best-selling Strength Training Anatomy, Women's Strength Training Anatomy, TheStrength Training Anatomy Workout (I and II), Delavier's Anatomy for Bigger, Stronger Arms and Delavier's SculptingAnatomy for Women: Shaping Your Core, Butt, and Legs. With a combined total of more than 1.6 million copies soldworldwide, Delavier's books provide detailed full-color anatomical illustrations, high-quality photographs, and step-by-stepinstructions for the hundreds of exercises and stretches included in these titles.A look insideA look inside978-1-4504-4021-9978-1-4504-3475-1978-1-4504-1399-2978-0-7360-9226-5978-1-4504-0095-4978-1-4504-1989-5978-1-4504-1398-5978-0-7360-4813-224U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

COACHING SUCCESSFULLY SERIESThe Coaching Successfully Series presents hands-on information on sport techniques andtactics for new and experienced coaches alike. Expert coaches show how philosophy,psychology, and teaching and management methods, as well as Xs and Os, can be appliedsuccessfully to their sports.978-0-7360-6520-7978-0-7360-7212-0 978-0-7360-3391-6 978-0-7360-4829-3 978-0-7360-4274-1978-0-7360-6010-3Additional titles in the Coaching Successfully Series:• Coaching Basketball Successfully (978-0-7360-8372-0)• Coaching Cheerleading Successfully (978-0-7360-5625-0)• Coaching Cross Country Successfully (978-0-88011-701-2)• Coaching Football Successfully (978-0-7360-5544-4)• Coaching Girls’ Basketball Successfully (978-0-7360-5611-3)• Coaching Swimming Successfully (978-0-7360-4519-3)• Coaching Volleyball Successfully (978-0-7360-4037-2)• Coaching Wrestling Successfully (978-0-87322-404-8)COACHING TECHNICAL AND TACTICAL SKILLS SERIESThe Coaching Technical and Tactical Skills Series books include demonstrations of dozens ofsport-specific technical skills, but it's the inclusion of tactical skills, such as in-game decisionmaking and detecting strengths and weaknesses in opponents, that sets this series apart fromother coaching resources. Practice and season planning are also points of emphasis in thesepractical books that will have coaches celebrating the fruits of their labor on game day.978-0-7360-4703-6 978-0-7360-4705-0 978-0-7360-5184-2978-0-7360-5376-1 978-0-7360-5380-8 978-0-7360-5384-6COACHING BIBLE SERIESThe Coaching Bible Series covers every facet of coaching and provides the wisdom of coaches whohave proven they are the best in their sport. The engaging articles include a wealth of stories, insights,and strategies, each expressed in the coaches' own style and terminology.978-0-7360-0161-8 978-0-7360-4411-0 978-0-7360-3827-0 978-0-7360-3646-7 978-0-7360-9408-5 978-0-7360-3967-3978-0-7360-4227-7Visit us online at www.HumanKinetics.com 25

STEPS TO SUCCESS SERIESThe Steps to Success Sports Series is the most extensively researched and carefullydeveloped set of books ever published for teaching and learning sport skills. Each of theSteps to Success books offers a complete progression of skills, concepts, and strategiesthat is carefully sequenced to optimize learning for students, teaching for sport-specificinstructors, and instructional program design techniques for future teachers.978-0-7360-5902-2• Australian Football (978-0-7360-6005-9)• Badminton (978-0-7360-7229-8)• Basketball (978-1-4504-1488-3)• Bowling (978-0-7360-5528-4)• Cricket (978-0-7360-7873-3)• Fencing (978-0-87322-972-2)THE DRILL BOOK SERIES978-0-7360-5542-0 978-0-7360-8173-3 978-1-4504-3542-0 NEW! 978-0-7360-9507-5 978-1-4504-3208-5 NEW!Additional titles in the Steps to Success Sports Series:• Field Hockey (978-0-7360-6837-6)• Football (978-1-4504-1170-7) NEW!• Ice Skating (978-0-87322-669-1)• Netball (978-0-7360-7984-6)• Racquetball (978-0-7360-6939-7)• Rifle (978-0-7360-7472-8)The books in The Drill Book Series offer a wealth of activities to turn practice time intoproductive time.• Self-Defense (978-0-7360-6689-1)• Softball (978-0-7360-5953-4)• Squash (978-0-7360-8001-9)• Swimming (978-0-7360-5436-2)• Table Tennis (978-0-7360-7731-6)• Volleyball (978-0-7360-6337-1)• Weight Training (978-1-4504-1168-4)978-0-7360-6070-7 978-0-7360-6251-0 978-0-7360-4912-2 978-1-4504-3216-0978-0-7360-5083-8• The Hockey Drill Book(978-0-7360-6534-4)Additional titles in The Drill Book Series:• The Volleyball Drill Book • The Women’s Basketball Drill Book(978-1-4504-2386-1) (978-0-7360-6846-8)FOCUSED FOR (SPORT) SERIESIntegrating concentration, confidence, and mental imagery, along with coaching strategiesand practical advice, all aspects of the game are covered in the Focused for Sport Series.978-1-4504-0212-5978-0-7360-3708-2 978-0-7360-5084-5 978-0-88011-857-6 978-0-7360-8411-626U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

COMPLETE CONDITIONING FOR SPORTS SERIESNo matter what the sport, today's athletes need to have more strength and endurancethan ever to be competitive. The Complete Conditioning for Sports Series offers theprograms, insights, and expert advice to take any athlete to the top of their game. Thesebooks, and book/DVD packages, are written by the conditioning leaders in each sport,including the United States Tennis Association, members of the University of Nebraskafootball program, and individual trainers who have worked with some of the world'sbest-conditioned athletes.978-0-7360-9319-4978-0-7360-6779-9 978-0-7360-0250-9 978-0-7360-9830-4 978-0-7360-0136-6978-0-7360-6243-5Additional titles in the Complete Conditioning for Sports Series:• Complete Conditioning for Basketball (978-0-7360-5784-4)• Complete Conditioning for Hockey (978-0-7360-6034-9)• Complete Conditioning for Soccer (978-0-7360-7713-2)• Complete Conditioning for Swimming (978-0-7360-7242-7)• Complete Conditioning for Tennis (978-0-7360-6938-0)SKILLS & DRILLS SERIESEach book in the Skills & Drills Series serves as a great foundation forlearning proper techniques and for mastering all the essential skillsneeded for individual and team success. Written by national organizationssuch as the American Baseball Coaches Association and the AmericanVolleyball Coaches Association, and renowned experts such as Tom Bassand Judi Garman, coaches and athletes will be ready to play and competeat the highest level.978-0-7360-5862-9978-0-7360-9074-2978-0-7360-3738-9 978-0-7360-6707-2 978-0-7360-9076-6 978-0-7360-5629-8 978-0-7360-8308-9ILLUSTRATED SERIESFitness enthusiasts and practitioners of yoga, tai chi, Pilates, and qigong will find it easier toaddress their health and fitness needs and get on the path to better health and self-awarenesswith the straightforward explanations, expert advice, and hundreds of full-color illustrationsand photographs in these books. These excellent “hands-on” guides ensure the poses,stretches, advice, and routines are interpreted safely and correctly.978-0-7360-8158-0 978-0-7360-9290-6 978-0-7360-8981-4978-1-4504-0160-9978-0-7360-6203-9Visit us online at www.HumanKinetics.com 27

COACHING YOUTH SPORTS SERIESThe Coaching Youth Sports Series is geared to anyone who has not had formal trainingas a sport coach or who is coaching children ages 6-14 for the first time. Each of thesebooks offers a unique blend of coaching principles and sport-specific information.978-0-7360-6526-9978-0-7360-7444-5 978-0-7360-8566-3 978-0-7360-3794-5 978-0-7360-6258-9978-0-7360-9217-3• Coaching Youth Basketball (978-1-4504-1972-7)• Coaching Youth Cricket (978-0-7360-8370-6)• Coaching Youth Gymnastics (978-0-7360-8403-1)• Coaching Youth Tennis (978-0-7360-6419-4)Additional titles in the Coaching Youth Sports Series:• Coaching Youth Track & Field (978-0-7360-6914-4)• Coaching Youth Volleyball (978-0-7360-6820-8)• Coaching Youth Wrestling (978-0-7360-6711-9)SURVIVAL GUIDE SERIESThe Survival Guide Series provides rookie coaches with the most relevant tools for teaching,coaching, and developing young players. All the essential drills, practice plans, plays, andcoaching tips are presented with a straight-forward and light-hearted approach.978-0-7360-8773-5978-0-7360-7383-7 978-0-7360-9113-8978-0-7360-7732-3978-0-7360-7883-2SPORTS FUNDAMENTALS SERIESThe Sports Fundamentals Series is written to get readers into the action as soon as possible.They will learn by doing, spending less time reading and more time engaged in activity. Withsimple instructions and accompanying photographs, readers will find it easy to learn basic sportsskills quickly.978-0-7360-5501-7978-0-7360-4910-8 978-0-7360-5120-0 978-0-7360-5584-0 978-0-7360-5151-4 978-0-7360-4508-728U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

HIKING SERIESEach book in the Hiking Series brings to life the history, terrain, flora, and fauna of eacharea. They offer maps and details for dozens of the most scenic day hikes to make theexploration of each state fun and safe.978-0-7360-4157-7978-0-7360-7474-2 978-0-88011-812-5 978-0-88011-900-9978-0-7360-7507-7978-0-7360-7588-6978-0-7360-0166-3 978-0-88011-567-4OUTDOOR ADVENTURE SERIESThe Outdoor Adventure Series provides instruction in the basic techniques and skills neededfor complete enjoyment of the great outdoors. In each book, expert instructors fromrespected outdoor organizations include step-by-step skill and technique instruction andindispensable advice on equipment, gear, nutrition, fitness, etiquette, and safety.978-0-7360-6801-7 978-0-7360-8355-3 978-0-7360-6715-7 978-0-7360-6716-4 978-0-7360-7739-2 978-0-7360-6802-4FITNESS SPECTRUM SERIESThe Fitness Spectrum Series takes the guesswork out of working out! Each book is packedwith easy-to-use workouts that will add variety and produce results. Guidelines and sampleprograms are provided to help develop a personalized training program.978-1-4504-2930-6 NEW!978-0-7360-4510-0978-0-7360-7457-5978-0-7360-5608-3 978-0-7360-5255-9Visit us online at www.HumanKinetics.com 29

ARCHERY/SHOOTING SPORTSArcheryUSA Archery, Editor • 2013 • Paperback • 232 pp • 7 x 10 • 107 illus • ISBN978-1-4504-2020-4 • $23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZFor intermediate to advanced archers and coaches, this guide coverseverything from equipment and techniques to preparing for tournaments.Contributors include KiSik Lee and Butch Johnson.Archery FundamentalsHuman Kinetics with Douglas Engh • 2005 • Paperback • 144 pp7 x 10 • 98 illus • ISBN 978-0-7360-5501-7 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZProvides thorough instruction to get beginning archers on the range quickly andshooting skillfully.Archery: Steps to Success, 3rd Ed.Kathleen Haywood and Catherine Lewis • 2006 • Paperback • 224 pp8.5 x 11 • 217 illus • ISBN 978-0-7360-5542-0$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZProvides expert advice and 91 drills to help readers learn and masterfundamental skills and strategies.Precision ArcherySteve Ruis and Claudia Stevenson, Editors • 2004 • Paperback • 216 pp7 x 10 • 70 illus • ISBN 978-0-7360-4634-3 • $23.95 U.S. • $25.95 CDN$28.95 AUS • $38.99 NZProvides in-depth instruction on intermediate and advanced archery techniques.Rifle: Steps to SuccessLauni Meili • 2009 • Paperback • 184 pp • 8.5 x 11 • 111 illusISBN 978-0-7360-7472-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZOlympic gold medalist, world record holder, and coach shares training secretsused by top shooters.AUSTRALIAN FOOTBALLAustralian Football: Steps to Success, 2nd Ed.Andrew McLeod and Trevor Jaques • 2006 • Paperback • 192 pp8.5 x 11 • 211 illus • ISBN 978-0-7360-6005-9$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZInstruction on the techniques, tactics, and rules of the game. Skills areorganized in sequence making it easy to improve.BADMINTONBadminton: Steps to Success, 2nd Ed.Tony Grice • 2008 • Paperback • 200 pp • 8.5 x 11 • 166 illusISBN 978-0-7360-7229-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZStep-by-step guide to mastering serves, forehands, backhands, clears, dropshots, smashes, drives, and more.BASEBALLSee The Complete Guide to Pitching, page 10.52-Week Baseball TrainingGene Coleman • 2000 • Paperback • 272 pp • 8.5 x 11 • 82 illusISBN 978-0-7360-0322-3 • $23.95 U.S. • $25.95 CDN • $28.95 AUS$38.99 NZProvides a complete year-round schedule of workouts for the off-season and forpeak performance during the season and playoffs.The Baseball Coaching BibleJerry Kindall and John Winkin, Editors • Foreword by Tony LaRussa2000 • Paperback • 384 pp • 7 x 10 • 99 illus • ISBN 978-0-7360-0161-8$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZWritten by a who’s who list of coaches at the high school and college levels, thearticles include stories, insights, and strategies.The Baseball Drill BookAmerican Baseball Coaches Association • Bob Bennett, Editor2004 • Paperback • 320 pp • 7 x 10 • 243 illus • ISBN 978-0-7360-5083-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures 198 drills used by top collegiate baseball coaches to improve individualand team performance.The Baseball HandbookBernie Walter • Foreword by Denny Neagle • 2002 • Paperback • 256 pp7 x 10 • 179 illus • ISBN 978-0-7360-3985-7 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPacked full of photos, diagrams, and tactics to show coaches and players thetangibles for success on the field.Baseball Skills & DrillsAmerican Baseball Coaches Association • 2001 • Paperback • 240 pp8.5 x 11 • 314 illus • ISBN 978-0-7360-3738-9$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZMore than 250 photos are included to clearly illustrate the proper techniquesand the best drills for mastering the essential skills.See the Baseball Skills & Drills DVD, page 49.Baseball StrategiesAmerican Baseball Coaches Association • Jack Stallings andBob Bennett, Editors • 2003 • Paperback • 360 pp7 x 10 • 152 illus • ISBN 978-0-7360-4218-5 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZThis book provides content from 18 of the game’s top strategists, coveringevery tactical aspect of the sport.Coaching Baseball SuccessfullyMike Curran with Ross Newhan • Foreword by Rod Carew • 2007Paperback • 208 pp • 8.5 x 11 • 122 illus • ISBN 978-0-7360-6520-7$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZTop high school coach Curran shares his expertise and the approach that hasmade his program a perennial powerhouse.Coaching Baseball Technical and Tactical SkillsAmerican Sport Education Program • 2006 • Paperback • 272 pp8.5 x 11 • 166 illus • ISBN 978-0-7360-4703-6$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZEndorsed by the ABCA, covers the basic and intermediate skills necessary fordeveloping successful, confident players.Coaching Pitchers, 3rd Ed.Joe “Spanky” McFarland • Foreword by Kevin Brown • 2003Paperback • 208 pp • 8.5 x 11 • 279 illus • ISBN 978-0-7360-4509-4$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZCovers everything from fielding and holding runners to the finer points ofpitcher-catcher chemistry.Coaching Youth Baseball, 4th Ed.American Sport Education Program • 2007 • Paperback • 192 pp • 7 x 10104 illus • ISBN 978-0-7360-6526-9 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZProvides essential coaching skills—communicating with parents and officials,motivating players and preparing for games and practices.Coaching Youth Baseball the Ripken WayCal Ripken, Jr. and Bill Ripken with Scott Lowe • Foreword by Jim Leyland2007 • Paperback • 264 pp • 7 x 10 • 89 illus • ISBN 978-0-7360-6782-9$16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZProvides the tools to create an atmosphere in which young players not onlylearn baseball skills but also develop a lifelong passion for the sport.Complete Conditioning for BaseballSteve Tamborra • 2008 • Paperback • 272 pp with DVD7 x 10 • 204 illus • ISBN 978-0-7360-6243-5 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZBook/DVD features a comprehensive training approach that builds physicalabilities as well as the baseball-specific skills.Fit to PitchTom House • Foreword by Randy Johnson • 1996 • Paperback • 216 pp6 x 9 • 149 illus • ISBN 978-0-87322-882-4 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZHouse combines his on-field experiences, weight-room workouts, and years ofresearch to deliver practical applications.Gold Glove BaseballAmerican Baseball Coaches Association • Charlie Greene, Editor • 2007Paperback • 264 pp • 7 x 10 • 206 illus • ISBN 978-0-7360-6263-3$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZAn all-star lineup of coaches provide in-depth instruction, special insights, andpractice drills on every aspect of defensive play.BOOK BACKLISTVisit us online at www.HumanKinetics.com 30

BOOK BACKLISTHigh-Scoring BaseballTodd Guilliams • 2013 • Paperback • 240 pp • 7 x 10 • 204 illus •ISBN 978-1-4504-1619-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZGeared toward generating higher run production, this comprehensiveresource includes drills to improve every offensive aspect of the game.The Hitting EdgeTom Robson • Foreword by John Olerud • 2003 • Paperback • 192 pp7 x 10 • 96 illus • ISBN 978-0-7360-3336-7 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZFocuses on key features common in every successful hitter’s swing: dynamicbalance, sequential rotation, axis of rotation, and bat lag.The Pitching Edge, 2nd Ed.Tom House • Foreword by Rod Dedeaux • 2000 • Paperback • 168 pp8.5 x 11 • 137 illus • ISBN 978-0-7360-0155-7 • $23.95 U.S.$25.95 CDN • $28.95 AUS • $38.99 NZIncludes full-body line drawings, detailed explanations of every phase of thepitching motion, and training programs.Play BallTom O’Connell • 2010 • Paperback • 240 pp • 7 x 10106 illus • ISBN 978-0-7360-8157-3 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZPresents over 100 practice games, with coverage on everything from thefundamentals of fielding, pitching, catching, and hitting to special situations.Playing Better BaseballRick Wolff • 1997 • Paperback • 208 pp • 6 x 9 • 66 illusISBN 978-0-87322-936-4 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZWell-known Sports Illustrated writer Rick Wolff shares all the tricks of the tradewith an insider’s perspective and a writer’s wit.Practice Perfect BaseballAmerican Baseball Coaches Association • Bob Bennett, Editor • 2010 Paperback• 256 pp • 7 x 10 • 67 illus • ISBN 978-0-7360-8713-1$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZTop collegiate coaches share their approaches, experiences, and philosophies onorganizing, running, and evaluating practices.Survival Guide for Coaching Youth BaseballDan Keller • 2011 • Paperback • 176 pp • 7 x 1094 illus • ISBN 978-0-7360-8773-5 • $15.95 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZFocuses on all-inclusive skills, practice plans, and drills that will make animmediate difference for the first-time coach or parent.Youth Baseball DrillsMarty Schupak • 2005 • Paperback • 208 pp • 6 x 9 • 89 illusISBN 978-0-7360-5632-8 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZIncorporates an easy-to-follow format with progressive drills and activities tokeep kids involved and enjoying the game.BASKETBALLBasketball for Women, 2nd Ed.Nancy Lieberman • Foreword by Pat Summit • 2012 • Paperback272 pages • 7 x 10 • 110 illus • ISBN 978-0-7360-9294-4 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZNancy Lieberman shares insights, advice and 100+ drills for masteringessential skills, defensive techniques and offensive plays.Basketball Fun & GamesKeven A. Prusak • 2005 • Paperback • 144 pp • 6 x 9 • 51 illusISBN 978-0-7360-4516-2 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZGeared to those working with 5- to 12-year-olds. Contains 50 skill-buildinggames and activities to teach key skills of the game.Basketball FundamentalsHuman Kinetics with Jon Oliver • 2004 • Paperback • 152 pp • 7 x 10157 illus • ISBN 978-0-7360-4910-8 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers all the essential skills and the latest offensive and defensive strategies.Basketball Offenses & PlaysKen Atkins • 2004 • Paperback • 344 pp • 8.5 x 11 • 317 illusISBN 978-0-7360-4847-7 • $23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZHighly illustrated guide presenting the widest selection of offensive attacks ofany book on the market.Basketball ShootingDave Hopla • 2012 • Paperback • 152 pp with DVD • 7 x 10 • 133 illusISBN 978-0-7360-8737-7 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZProfessional shooting coach shares his expertise on shooting a basketballproperly from anywhere on the court. 45-minute DVD contains enhanceddemonstrations of techniques and drills.Basketball Skills & Drills, 3rd Ed.Jerry V. Krause, Don Meyer and Jerry Meyer • 2008 • Paperback272 pp with DVD • 8.5 x 11 • 437 illus • ISBN 978-0-7360-6707-2$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZBook/DVD package combines instruction and practice drills to establish thefundamentals of individual and team play.Basketball: Steps to Success, 3rd Ed.Hal Wissel • 2012 • Paperback • 368 pages • 8.5 x 11 • 361 color illusISBN 978-1-4504-1488-3 • $22.95 U.S. • $24.95 CDN • $27.95 AUS $37.99 NZCovers the progression of technical and tactical development, from footwork toprinciples of defense, in a 10-step sequence for optimal learning.Coaching Basketball Successfully, 3rd Ed.Morgan Wootten and Joe Wootten • Foreword by Mike Krzyzewski • 2013• Paperback • 304 pp • 8.5 x 11 • 318 illus • ISBN 978-0-7360-8372-0 •$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZProvides tactical instruction, drills and strategies on offensive and defensiveplay for handling every situation. New content includes advice on managingsocial media challenges and distractions.Coaching Basketball Technical and Tactical SkillsAmerican Sport Education Program • 2007 • Paperback • 272 pp8.5 x 11 • 94 illus • ISBN 978-0-7360-4705-0$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZEndorsed by the WBCA, covers the basic and intermediate skills necessary fordeveloping successful, confident male and female players.Coaching Girls’ Basketball SuccessfullyJill Prudden • 2006 • Paperback • 232 pp • 8.5 x 11 • 203 illusISBN 978-0-7360-5611-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZComprehensive guide packed with insights, plays, drills, and tactics for leadingan effective program as it specifically relates to girls’ teams.Coaching Youth Basketball, 5th Ed.American Sport Education Program with Don Showalter • 2012 • PaperbackApprox. 264 pages • 7 x 10 • 97 illus • ISBN 978-1-4504-1972-7$16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZEquips coaches with tips on running organized and effective practices andfundamentals of coaching and developing young players.Complete Conditioning for BasketballNational Basketball Conditioning Coaches AssociationForeword by Gregg Popovich • 2007 • Paperback • 216 pp with DVD7 x 10 • 230 illus • ISBN 978-0-7360-5784-4 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZThis book/DVD package provides the ultimate training tool with tests, drills,exercises, and programs to maximize on-court performance.Court SenseJohn Giannini • Foreword by Mike Brey • 2009 • Paperback • 256 pp7 x 10 • 34 illus • ISBN 978-0-7360-4423-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZCovers skill and tactical development and how to apply it with a mentalapproach tailored for basketball.John Wooden’s UCLA OffenseJohn Wooden and Swen Nater • Foreword by Mike Krzyzewski2006 • Paperback • 240 pp with DVD • 7 x 10 • 249 illusISBN 978-0-7360-6180-3 • $22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZThis book and DVD is an invaluable guide to the offensive system that madecoach John Wooden’s teams impossible to defend.31U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

NBA Coaches PlaybookNational Basketball Coaches Association • Giorgio Gandolfi, EditorForeword by Hubie Brown • 2009 • Paperback • 368 pp • 8.5 x 11603 illus • ISBN 978-0-7360-6355-5 • $22.95 U.S. • $24.95 CDN$27.95 AUS • $37.99 NZA collection of proven methods and strategies for maximizing player and teamperformance from 28 successful coaches.Pete Newell’s Playing BigPete Newell and Swen Nater • 2008 • Paperback • 224 pp with DVD7 x 10 • 203 illus • ISBN 978-0-7360-6809-3 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZBook/DVD package demonstrates how to apply tactics and techniques from theworld’s foremost expert on playing big and dominating the inside game.Survival Guide for Coaching Youth BasketballKeith Miniscalco and Greg Kot • 2009 • Paperback • 184 pp • 7 x 10107 illus • ISBN 978-0-7360-7383-7 • $15.95 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZProvides inexperienced coaches with the most relevant tools for teaching,coaching, and developing young hoops prodigies at all talent levels.WBCA Offensive Plays & StrategiesWomen’s Basketball Coaches Association • Foreword by Charli Turner Thorne• 2011 • Paperback • 280 pages • 8.5 x 11 • 363 illusISBN 978-0-7360-8731-5 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZPresents over 100 offensive plays for scoring, inbounding the ball, andbreaking a defensive press, based on the strategies of 25 top coaches.Winning Basketball FundamentalsLee Rose • Foreword by Tubby Smith • 2013 • Paperback • 280 pp • 7 x 10• 190 illus • ISBN 978-1-4504-3162-0 • $19.95 U.S. • $21.95 CDN •$23.95 AUS • $32.99 NZCoach Rose shares his knowledge of the game with offensive and defensivestrategies, individual and team drills, and his Performance Rating System forguiding coaching efforts.The Women’s Basketball Drill BookWomen’s Basketball Coaches Association • 2007 • Paperback • 336 pp7 x 10 • 331 illus • ISBN 978-0-7360-6846-8 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZOver 50 coaching greats present more than 180 drills for improving skills,tactical play, and basketball-specific conditioning.Youth Basketball Drills, 2nd Ed.Burrall Paye and Patrick Paye • 2013 • Paperback • 368 pp • 7 x 10 • 206illus • ISBN 978-1-4504-3219-1 • $18.95 U.S. • $19.95 CDN • $22.95 AUS• $30.99 NZProvides coaches and parents of players with 160 beginning, intermediate,and advanced drills to help kids master every essential offensive anddefensive skill.BICYCLINGSee Fitness Cycling, page 8.Cutting-Edge CyclingHunter Allen and Stephen S. Cheung • 2012 • Paperback • 280 pp • 7 x 1063 illus • ISBN 978-0-7360-9109-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents the latest research in cycling science on training and performance toincrease power, efficiency, endurance, and speed.Cycling AnatomyShannon Sovndal, MD • Foreword by Christian Vande Velde • 2009Paperback • 200 pp • 7 x10 • 1 color photo; 215 color illusISBN 978-0-7360-7587-9 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZIllustrates muscles in action with instructions that detail perfect technique andform for 70 cycling-specific exercises.Cycling FastRobert Panzera • 2010 • Paperback • 232 pp • 7 x 10 • 46 illusISBN 978-0-7360-8114-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA comprehensive guide for the novice bike racer or performance cyclist,covering everything from bike preparation to competitive tactics.Cycling Past 50Joe Friel • 1998 • Paperback • 264 pp • 6 x 9 • 77 illusISBN 978-0-88011-737-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZInspires cyclists toward better performance and more biking enjoyment. Presentstraining programs, racing strategies, and much more.Distance CyclingJohn Hughes and Dan Kehlenbach • 2011 • Paperback • 272 pp • 7 x 1065 illus • ISBN 978-0-7360-8924-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZFeatures practical advice for planning, training, and competing in long-distanceevents which riders of all ability levels can learn and be inspired.Essential Bicycle Maintenance & RepairDaimeon Shanks • 2012 • Paperback • 224 pp • 8.5 x 11 • 441 illusISBN 978-1-4504-0707-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZShows how to repair bikes with minimal investment in specialized tools. Eachrepair includes step-by-step instructions and photo sequences.High-Tech Cycling, 2nd Ed.Edmund R. Burke, PhD, Editor • 2003 • Paperback • 328 pp6 x 9 • 125 illus • ISBN 978-0-7360-4507-0 • $23.95 U.S. • $25.95 CDN$28.95 AUS • $38.99 NZProvides the most current information on cycling technology, technique,physiology, and mechanics in one comprehensive book.Mastering CyclingJohn Howard • 2010 • Paperback • 200 pp • 7 x 10106 illus • ISBN 978-0-7360-8677-6 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZA comprehensive resource for refining bike-handling techniques, riding fasterand efficiently, and staying fit and competitive with age.Mastering Mountain Bike Skills, 2nd Ed.Brian Lopes and Lee McCormack • 2010 • Paperback • 264 pp8.5 x 11 • 225 color photos; 25 color illus • ISBN 978-0-7360-8371-3$23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZFeatures firsthand advice and personal experiences from world champion BrianLopes for every mountain biking skill level and riding style.Serious Cycling, 2nd Ed.Edmund R. Burke, PhD • Foreword by Chris Carmichael2002 • Paperback • 304 pp • 7 x 10 • 114 illus • ISBN 978-0-7360-4129-4$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZTakes the latest scientific data in the sport and translates it into beneficialapplications for cyclists.Serious Mountain BikingAnn Trombley • 2005 • Paperback • 224 pp • 7 x 10 • 65 illusISBN 978-0-7360-5499-7 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides expert instruction and insights to tackle the foremost challenges of thishighly technical sport.BILLIARDS/POOLPool Player’s Edge, 2nd Ed.Gerry Kanov and Shari Stauch • Foreword by Charlie Williams • 2011Paperback • 240 pages • 8.5 x 11 • 48 color photos; 216 color illusISBN 978-0-7360-8725-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZIncludes the latest information on techniques and strategies, with full-colorillustrations and photos of the skills used by professionals.Precision Pool, 2nd Ed.Gerry Kanov and Shari Stauch • Foreword by Ewa Laurance • 2008Paperback • 264 pp • 8.5 x 11 • 42 color photos; 186 color illusISBN 978-0-7360-7387-5 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZProvides thorough coverage of the game: equipment, ball control, breaks,tactics, patterns, vision strategies, and practice guidelines.BOWLINGBowling Execution, 2nd Ed.John Jowdy • 2009 • Paperback • 224 pp • 7 x 10 • 89 illusISBN 978-0-7360-7538-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZBowling legend John Jowdy covers the latest techniques and strategies used bytoday’s top bowlers, and details changes to the game itself.BOOK BACKLISTVisit us online at www.HumanKinetics.com 32

BOOK BACKLISTBowling FundamentalsHuman Kinetics with Michelle Mullen • 2004 • Paperback • 144 pp7 x 10 • 105 illus • ISBN 978-0-7360-5120-0 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers all the essential skills to get readers rolling in the game quickly andsuccessfully.Bowling: Steps to SuccessDoug Wiedman • 2006 • Paperback • 216 pp8.5 x 11 • 185 illus • ISBN 978-0-7360-5528-4 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZContains in-depth, progressive instruction for each aspect of the game—fromgrip and stance to footwork and release.Focused for BowlingDean Hinitz • Foreword by Brian Voss • 2003 • Paperback • 184 pp6 x 9 • 24 illus • ISBN 978-0-7360-3708-2 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPacked with psychological techniques the pros use to improve their game.CHEERLEADINGCoaching Cheerleading Successfully, 2nd Ed.Linda Rae Chappell • Foreword by Lawrence “Herkie” Herkimer2005 • Paperback • 216 pp • 8.5 x 11 • 167 illusISBN 978-0-7360-5625-0 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZThe definitive how-to guide for cheer coaches and parents, explainingtechniques and tactics and how to develop cheerleading programs.Coaching Youth CheerleadingAmerican Sport Education Program • 2009 • Paperback • 152 pp7 x 10 • 106 illus • ISBN 978-0-7360-7444-5 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers specific cheers, a squad’s responsibilities before, during, and aftergames, and dozens of partner stunts, pyramids, jumps, and tumbling skillsComplete CheerleadingJustin Carrier and Donna McKay • 2006 • Paperback • 248 pp8.5 x 11 • 257 illus • ISBN 978-0-7360-5739-4$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZPacked with jumps, stunts, tosses, and more, this guide includes 84 skills thatare essential to crisp routines and crowd-pleasing stunts.COACHING/SPORTS ADMINISTRATION/OFFICIATINGBeyond the ScoreboardRick Horrow and Karla Swatek • Foreword by Paul Tagliabue • 2011Paperback • 240 pages • 7 x 10 • 23 illus • ISBN 978-1-4504-1303-9$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides an inside look at the multibillion-dollar world of professional sportand the forces driving this lucrative business.Careers in Sport, Fitness, and ExerciseAmerican Kinesiology Association • 2011 • Paperback • 184 pages7 x 10 • 41 illus • ISBN 978-0-7360-9566-2 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZA resource for anyone aspiring to a vocation focused on sport and fitness,details jobs, required certifications, and more for 36 professions.Coaching ExcellenceFrank Pyke, Editor • 2013 • Paperback • 272 pp • 8.5 x 11 • 78 illus •ISBN 978-1-4504-2337-3 • $27.95 U.S. • $29.95 CDN • $33.95 AUS • $45.99 NZProvides practical advice in key areas to enable coaches to excel, includingskills, qualities, organization, planning, management, and evaluation.Creative CoachingJerry Lynch • Foreword by Phil Jackson • 2001 • Paperback • 232 pp6 x 9 • 25 illus • ISBN 978-0-7360-3327-5 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZInnovative and effective approaches and solutions to tough challenges—thekind of artistry that produces wins.Directing Youth Sports ProgramsRainer Martens • 2001 • Paperback • 248 pp • 8.5 x 11 • 21 illusISBN 978-0-7360-3696-2 • $30.95 U.S. • $32.95 CDN • $37.50 AUS$51.00 NZA guide for park and rec directors and youth sport administrators. Includes anevent planner, first aid inventory, and more.Organizing Successful Tournaments, 3rd Ed.John Byl • 2006 • Paperback • 176 pp with CD • 8.5 x 1161 illus • ISBN 978-0-7360-5952-7 • $29.95 U.S. • $31.95 CDN$35.95 AUS • $48.99 NZFeatures over 1,000 easy-to-use Microsoft Word bracket and schedule templatesthat can be tailored with the accompanying CD-ROM.She Can Coach!Cecile Reynaud, Editor • 2005 • Paperback • 280 pp7 x 10 • 58 illus • ISBN 978-0-7360-5232-0 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZPractical insights on professionalism, program management, relationshipbuilding, and much more from 20 top U.S. women coaches.Sideline HelpMarshall K. Steele, MD • 1996 • Paperback • 152 pp6 x 9 • 1 color photo; 19 color illus • ISBN 978-0-87322-786-5 • $14.95 U.S.$15.95 CDN • $17.95 AUS • $24.99 NZFrom minor ankle sprains to serious head injuries, this book has the informationneeded to respond correctly to 18 common sports injuries.Sport and CharacterCraig Clifford and Randolph M. Feezell • 2010 • Paperback • 144 pp7 x 10 • 21 illus • ISBN 978-0-7360-8192-4 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZUsing examples from common situations that occur on and off the field, thisbook covers the important lessons of sportsmanship.Sports Injuries GuidebookRobert S. Gotlin, DO, Editor • 2008 • Paperback • 304 pp7 x 10 • 49 photos; 118 color illus • ISBN 978-0-7360-6339-5$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZEasy-to-use reference for quickly identifying and providing a first response tomore than 150 injuries.The Sports Rules Book, 3rd Ed.Human Kinetics with Thomas Hanlon • 2009 • Paperback • 328 pp8.5 x 11 • 113 illus • ISBN 978-0-7360-7632-6 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZPacked with information needed to understand and play 54 of today’s mostpopular sports.Sports TalentJim Brown • 2001 • Paperback • 312 pp • 7 x 10 • 49 illusISBN 978-0-7360-3390-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZCoaches and scouts reveal the physical, mental, and emotional attributes theylook for in young athletes.Successful Sports Officiating, 2nd Ed.American Sport Education Program • 2011 • Paperback • 208 pages8.5 x 11 • 67 illus • ISBN 978-0-7360-9829-8 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $41.00 NZWritten and edited by expert practitioners in officiating, covers how tounderstand and apply the principles of successful officiating.Wheelchair SportVicky Goosey-Tolfrey • Foreword by Sir Philip Craven • 2010 • Paperback224 pp • 7 x 10 • 104 illus • ISBN 978-0-7360-8676-9 • $32.00 U.S.$34.95 CDN • $38.95 AUS • $52.99 NZProvides coaches, practitioners, and athletes with the information they need tocompete and succeed in sports.The Young Athlete’s HandbookYouth Sport Trust • 2001 • Paperback • 208 pp • 7 x 10 • 36 illusISBN 978-0-7360-3712-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZContains every element an athlete needs to create his or her own trainingprogram. Features a diary for tracking training and progress.CRICKETCoaching Youth CricketIan Pont • Foreword by Andy Flower • 2010 • Paperback • 208 pp • 7 x 10143 illus • ISBN 978-0-7360-8370-6 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZProvides coaches at all levels with various drills and skills, including fielding,bowling, and batting; to keeping practices fun and motivating.33U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Cricket: 99.94 Tips to Improve Your GameKen Davis and Neil Buszard • Foreword by Merv Hughes • 2011Paperback • 168 pp • 6 x 9 • 2 illus • ISBN 978-0-7360-9078-0$11.95 U.S. • $12.95 CDN • $13.95 AUS • $19.99 NZContains chapters on batting, bowling, fielding, captaincy and coaching to helpimprove both technique and performance in players at any level.Cricket: Steps to SuccessRalph Dellor • 2010 • Paperback • 184 pp • 8.5 x 11117 color photos; 13 color illus • ISBN 978-0-7360-7873-3 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZProgressive instruction of the fundamentals, skills, and techniques of batting,bowling, fielding and wicket-keeping. Full-color photos and 71 drills.Cutting Edge CricketFrank Pyke and Ken Davis • Foreword by James Sutherland • 2010 Paperback •192 pp • 8.5 x 11 • 72 color photos • ISBN 978-0-7360-7902-0 • $23.95 U.S. •$25.95 CDN • $28.95 AUS • $38.99 NZLeading players share their strategies for enhancing performance through gameskill development, fitness training and mental preparation.DANCEAerial DanceJayne C. Bernasconi and Nancy E. Smith • Foreword by Murray Louis2008 • Paperback • 144 pp with DVD • 8.5 x 11 • 47 illusISBN 978-0-7360-7396-7 • $40.95 U.S. • $43.95 CDN • $49.95 AUS$67.99 NZBook/DVD defines its place in modern dance and addresses aesthetics,philosophical approaches to teaching, and safety issues.Choreography, 3rd Ed.Sandra Cerny Minton • 2007 • Paperback • 176 pp8.5 x 11 • 95 illus • ISBN 978-0-7360-6476-7 • $27.95 U.S.$29.95 CDN • $33.95 AUS • $45.99 NZComplete guide to understanding the entire choreography process fromconcept to stage production.Christy Lane’s Complete Book of Line Dancing, 2nd Ed.Christy Lane • 2000 • Paperback • 208 pp8.5 x 11 • 129 illus • ISBN 978-0-7360-0067-3 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZTwenty-six new dances give readers a total of 68 popular line and partnerpatterndances to choose from.Conditioning for DanceEric Franklin • 2004 • Paperback • 248 pp • 8.5 x 11 • 368 illusISBN 978-0-7360-4156-0 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZFeatures 102 special imagery illustrations paired with dance-specific exercises tocondition the body’s core.Dance AnatomyJacqui Greene Haas • 2010 • Paperback • 208 pp • 7 x 10250 color photos; 210 color illus • ISBN 978-0-7360-8193-1 • $23.95 U.S.$25.95 CDN • $28.95 AUS • $38.99 NZAnatomical illustrations and step-by-step exercises convey proper form and thelink between muscle development and aesthetic movement.Dance Imagery for Technique and PerformanceEric Franklin • 1996 • Paperback • 272 pp • 8.5 x 11 • 163 illusISBN 978-0-87322-943-2 • $30.95 U.S.• $32.95 CDN • $36.95 AUS$50.99 NZThese 583 imagery exercises help dancers combine technical expertise withimagery skills to enrich their expressive repertoires.Dynamic Alignment Through Imagery, 2nd EdEric Franklin • 2012 • Paperback • 448 pp • 8.5 x 11 • 505 illusISBN 978-0-7360-6789-8 • $32.95 U.S. • $35.95 CDN • $39.95 AUS • $53.99 NZPresents 500 illustrated exercises and 600 illustrations of anatomical imagery toimprove coordination and alignment.Frank Hatchett’s Jazz DanceFrank Hatchett and Nancy Myers Gitlin • Foreword by Brooke Shields2000 • Paperback • 192 pp • 8.5 x 11 • 251 illusISBN 978-0-7360-0025-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZFrank Hatchett—one of the most influential dance teachers and choreographersin the world—shares his unique style of jazz dance.Gotta BallroomChristine Zona and Chris George • 2008 • Paperback • 224 pp with DVD7 x 10 • 109 illus • ISBN 978-0-7360-5907-7 • $27.95 U.S. • $29.95 CDN$33.95 AUS • $45.99 NZThis book/DVD package provides instruction for social dance success featuringthe waltz, tango, foxtrot, and Viennese waltz.Gotta TangoAlberto Paz and Valorie Hart • 2008 • Paperback • 216 pp with DVD7 x 10 • 137 illus • ISBN 978-0-7360-5630-4 • $27.95 U.S. • $29.95 CDN$33.95 AUS • $45.99 NZThis book and DVD combine to teach the authentic form of Argentine tango ina progressive, easy-to-follow approach.Social Dance: Steps to Success, 3 rd Ed.Judy Wright • 2013 • Paperback • 344 pp with DVD • 8.5 x 11 • 212 color illus •ISBN 978-0-7360-9507-5 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZFor beginning and experienced dancers, presents easy-to-follow instructionfor 10 popular social dances. Covers fundamentals to communication andincludes drills. Instructional DVD offers music-only option.FENCINGFencing: Steps to SuccessElaine Cheris • 2002 • Paperback • 160 pp • 8.5 x 11• 163 illusISBN 978-0-87322-972-2 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZCovers all of the essential skills of the epee and foil forms of fencing.FITNESS/WELLNESSSee The Healthy Heart Book, page 17.28-Day Body ShapeoverBrad Schoenfeld • 2006 • Paperback • 248 pp • 7 x 10 • 409 illusISBN 978-0-7360-6045-5 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZPopular fitness expert provides a day-by-day nutritional plan and metabolicallybased workout regimen for either gym or home use.ACSM’s Complete Guide to Fitness & HealthAmerican College of Sports Medicine • 2011 • Paperback • 408 pp7 x 10 • 218 color photos; 27 color illus • ISBN 978-0-7360-9337-8$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZIncludes activities and sample programs for every age group and fitness leveland features strategies for planning and tracking progress over time.ACTION PLAN FOR HEALTH SERIESAction Plan for AllergiesWilliam Briner, MD • 2007 • Paperback • 200 pp7 x 10 • 51 illus • ISBN 978-0-7360-6279-4 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZOffers authoritative advice for alleviating allergy symptoms, reducingdependence on medication, and getting healthier through exercise.Action Plan for ArthritisA. Lynn Millar • 2003 • Paperback • 216 pp7 x 10 • 67 illus • ISBN 978-0-7360-4651-0 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZCombines the latest scientific and medical knowledge on how exercise caneffectively diminish the impact of living with arthritis.Action Plan for DiabetesDarryl E. Barnes, MD • 2004 • Paperback • 168 pp7 x 10 • 57 illus • ISBN 978-0-7360-5459-1 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZPresents a complete and effective program to enable those with type 1,type 2, and prediabetes to enjoy a healthier, more active lifestyle.Action Plan for High Blood PressureJon Divine, MD • 2006 • Paperback • 200 pp7 x 10 • 64 illus • ISBN 978-0-7360-5140-8 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZProvides advice on how diet, medication, and exercise interact and howthey can positively affect blood pressure.Action Plan for High CholesterolLarry Durstine, PhD • 2006 • Paperback • 208 pp7 x 10 • 75 illus • ISBN 978-0-7360-5440-9 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZContains proven programs to bring cholesterol levels under control quickly.BOOK BACKLISTVisit us online at www.HumanKinetics.com 34

BOOK BACKLISTAction Plan for MenopauseBarbara Bushman, PhD and Janice Clark Young, EdD2005 • Paperback • 232 pp • 7 x 10 • 95 illus • ISBN 978-0-7360-5618-2$17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZPresents a comprehensive exercise plan for controlling or alleviating thesymptoms of menopause.Action Plan for OsteoporosisKerri Winters-Stone, PhD • 2005 • Paperback • 208 pp7 x 10 • 65 illus • ISBN 978-0-7360-5482-9 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZPresents the latest scientific research on the benefits of exercise and propernutrition to prevent and potentially reverse bone loss.Active Start for Healthy KidsStephen J. Virgilio • 2006 • Paperback • 240 pp6 x 9 • 117 illus • ISBN 978-0-7360-5281-8 • $20.95 U.S. • $22.95 CDN$24.95 AUS • $33.99 NZContains easy-to-implement activities that are specifically designed to teach2- to 6-year-old children important health concepts.Athletic AbsScott Cole and Tom Seabourne • 2003 • Paperback • 224 pp8.5 x 11 • 245 illus • ISBN 978-0-7360-4121-8 • $18.95 U.S.$19.95 CDN • $22.95 AUS • $30.99 NZUtilizes principles found in martial arts, gymnastics, interval training,and yoga to develop the entire abdominal region.Beth Shaw’s YogaFit ® , 2nd Ed.Beth Shaw • 2009 • Paperback • 288 pp • 7 x 10 • 132 illusISBN 978-0-7360-7536-7 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZCombines aerobic exercise with strength- and flexibility-buildingyoga to create a total body workout.See the Beth Shaw’s YogaFit ® Workout video, page 62.Diabetic Athlete’s HandbookSheri R. Colberg, PhD • 2009 • Paperback • 296 pp • 7 x 10 • 38 illusISBN 978-0-7360-7493-3 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZUp-to-date information on fitness and exercise basics, sport nutrition, injuryprevention and treatment, and more.Energy Every DayRon Woods and Chris Jordan with the Human Performance Institute • 2010Paperback • 248 pp • 7 x 10 • 201 color photos; 8 color illusISBN 978-0-7360-8208-2 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZBased on principles from the Human Performance Institute, explains how toincorporate physical activity into daily routines.First Steps: Your Healthy Living JournalActive Living Partners • 2006 • Paperback • 168 pp • 7 x 10 • 8 illusISBN 978-0-7360-6349-4 • $12.95 U.S. • $13.95 CDN • $15.95 AUS$20.99 NZThis journal and guidebook offers advice on building awareness, creatingsolutions, and sustaining commitment to improving health habits.Fit for Duty, 2nd Ed.Robert Hoffman and Thomas R. Collingwood • 2005 • Paperback208 pp • 8.5 x 11 • 105 illus • ISBN 978-0-7360-5543-7$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZProvides job-specific training for law officers to improve cardiovascularendurance, flexibility, strength, agility, speed, and power.Fit in 5Greg Whyte • 2008 • Paperback • 192 pp • 7.5 x 9.25 • 326 color illusISBN 978-0-7360-8271-6 • $16.95 U.S. • $17.95 CDN • Not available for salethrough Human Kinetics in regions outside of North America.Features 5-, 10- and 30-minute workouts that target strength, flexibility,and endurance.Fitness After 50Walter H. Ettinger, MD, Brenda S. Wright, PhD, and Steven N. Blair, PED2006 • Paperback • 256 pp • 8.5 x 11 • 112 color photos;31 illus • ISBN 978-0-7360-4413-4 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZThis resource and workbook addresses the challenges that older adults face intheir quest to become and remain physically active.Fitness & Health, 6th Ed.Brian J. Sharkey, PhD and Steven E. Gaskill, PhD • 2007 • Paperback • 440 pp8.5 x 11 • 174 color photos; 41 color illus • ISBN 978-0-7360-5614-4$30.95 U.S. • $32.95 CDN • $36.95 AUS • $50.99 NZThe most authoritative and practical guide for improving and maintainingoverall health and fitness.Fitness IllustratedBrian Sharkey • 2011 • Paperback • 328 pp • 7 x 10 • 264 color photos;64 color illus • ISBN 978-0-7360-8158-0 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZPresents core fitness concepts, exercise programming, nutrition, and weightmanagement in a way that is easy to understand and implement.Hatha Yoga AsanasDaniel DiTuro and Ingrid Yang • 2012 • Paperback • 192 pages • 6 x 9 • 174 color illusISBN 978-1-4504-1485-2 • $15.95 U.S. • $16.95 CDN • $18.95 AUS • $25.99 NZA quick reference to 150+ classic hatha yoga asanas (poses), each depictedby stunning photography and instruction.Hatha Yoga IllustratedMartin Kirk, Brooke Boon, and Daniel DiTuro • 2006 • Paperback • 248 pp7 x 10 • 501 color photos; 2 color illus • ISBN 978-0-7360-6203-9$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZPresents, from start to finish, 77 standard poses and 11 sample programs thatapply to all major hatha styles.The Health Fitness HandbookB. Don Franks, PhD, Edward T. Howley, PhD, and Yuruk Iyriboz, MD1999 • Paperback • 208 pp • 6 x 9 • 81 illus • ISBN 978-0-88011-651-0$16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZPresents the best exercises for improving aerobic fitness, flexibility, and strength;also covers weight control, nutrition, and stress reduction.Jump Rope Training, 2nd Ed.Buddy Lee • 2010 • Paperback • 224 pp • 7 x 10 • 87 illusISBN 978-0-7360-8159-7 • $18.95 U.S. • $19.95 CDN • $22.95 AUS $30.99 NZPresents progressive programs for improving speed, agility, balance, strength,power, and endurance, in any sport and fitness training program.Morning Cardio WorkoutsJune Kahn and Lawrence Biscontini • 2007 • Paperback • 224 pp • 7 x 1062 illus • ISBN 978-0-7360-6369-2 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZIncludes dozens of fun and effective cardio workouts for indoor or outdoortraining that fit every lifestyle and schedule.Morning Pilates WorkoutsCathleen Murakami • 2007 • Paperback • 232 pp • 7 x 10571 illus • ISBN 978-0-7360-5954-1 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZNine routines offer variations on classic Pilates moves and incorporate properbreathing technique and body alignments for beneficial workouts.Morning Strength WorkoutsAnnette Lang • 2007 • Paperback • 240 pp • 7 x 10 • 422 illusISBN 978-0-7360-6064-6 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZIncrease body strength and add variety to routines with 20-, 30-, 45-, and60-minute workouts for building endurance, strength, size, and power.Morning Yoga WorkoutsZack Kurland • 2007 • Paperback • 232 pp • 7 x 10566 illus • ISBN 978-0-7360-6401-9 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers a full range of yoga postures, sequences, and breathing techniques forbuilding strength and flexibility and improving posture.Motherwell Maternity Fitness PlanBonnie Berk • 2005 • Paperback • 232 pp • 7 x 10 • 149 illusISBN 978-0-7360-5293-1 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZWritten by a pioneer in maternity fitness, this book is the gold-standard,complete guide to keep women fit before, during, and after pregnancy.PilatesRael Isacowitz • 2006 • Paperback • 360 pp • 11 x 8.5 • 925 illusISBN 978-0-7360-5623-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides in-depth teachings on mat work and apparatus exercises, includingphoto illustrations and detailed breathing instruction.35U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Pilates AnatomyRael Isacowitz and Karen Clippinger • 2011 • Paperback • 216 pp • 7 x 10243 color photos; 213 color illus • ISBN 978-0-7360-8386-7 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZCombines more than 200 full-color anatomical illustrations of muscles in actionwith step-by-step instructions for 46 effective mat exercises.Pilates IllustratedPortia Page • 2011 • Paperback • 248 pp • 7 x 10 • 885 color photosISBN 978-0-7360-9290-6 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZProvides instruction for learning Pilates with a sequence of photos depicting thestarts, movement sequence, and ending position for each exercise.Precision Heart Rate TrainingEdmund R. Burke, PhD, Editor • Foreword by Dave Scott • 1998Paperback • 224 pp • 6 x 9 • 51 illus • ISBN 978-0-88011-770-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZExplains how to design training programs for walking, running, cycling,in-line skating, multisport training, circuit training, and group exercise.Qigong IllustratedChristina J. Barea • 2011 • Paperback • 168 pp • 7 x 10 • 306 color photos;7 color illus • ISBN 978-0-7360-8981-4 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZOffers detailed, step-by-step instructions to popular traditional routines forstrengthening the body, optimizing health, and reducing tension.Sculpting Her Body Perfect, 3rd Ed.Brad Schoenfeld • 2008 • Paperback • 256 pp with DVD • 8.5 x 11223 illus • ISBN 978-0-7360-7388-2 • $19.95 U.S. • $22.95 CDN$26.95 AUS • $35.99 NZProvides exercises to improve muscle tone, sculpt the physique, and tone uphard-to-reach and troublesome body areas, all demonstrated on the DVD.Tai Chi IllustratedMaster Pixiang Qiu and Weimo Zhu • 2013 • Paperback • 240 pages • 7 x 10• 756 color illus • ISBN 978-1-4504-0160-9 • $19.95 U.S. • $21.95 CDN •$23.95 AUS • $32.99 NZA comprehensive look at the mind–body exercise with full-color photosequences that demonstrate how to perform the most popular tai chiroutines.Women’s Home Workout BibleBrad Schoenfeld • 2010 • Paperback • 336 pp • 8.5 x 11395 color photos; 8 color illus • ISBN 978-0-7360-7828-3 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZFitness expert Brad Schoenfeld makes sense of home-based workouts bycovering fitness routines for every training style, budget, and home space.Yoga Anatomy, 2nd Ed.Leslie Kaminoff and Amy Matthews • 2012 • Paperback • 288 pp7 x 10 • 4 color photos; 320 color illus • ISBN 978-1-4504-0024-4$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures full-color anatomical illustrations, providing an inside look into eachyoga pose and a better understanding of the movements involved.Your Personal TrainerDouglas Brooks • 1999 • Paperback • 264 pp • 8.5 x 11 • 83 illusISBN 978-0-88011-861-3 • $23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZGuaranteed results through Douglas Brooks’ efficient workouts and provencardiovascular, stretching, and strengthening programs.FLEXIBILITY/MASSAGE/STRETCHINGDelavier’s Stretching AnatomyFrédéric Delavier, Jean-Pierre Clémenceau and Michael Gundill • 2012Paperback • 144 pp • 7.75 x 10 • 253 color photos; 311 color illusISBN 978-1-4504-1398-5 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZWith over 550 full-color photos and illustrations, this guide depicts 130+exercises to increase flexibility, tone muscles, and reduce injury.End Back & Neck PainVincent Fortanasce, MD, David Gutkind, DPT and Robert G. Watkins, III, MD2012 • Paperback • 224 pp • 7 x 10 • 144 illus • ISBN 978-0-7360-9528-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA comprehensive guide to the relief and prevention of common forms of spinalpain. Provides advice for self-treatment, finding a physician & more.Facilitated Stretching, 3rd Ed.Robert E. McAtee and Jeff Charland • 2007 • Paperback • 192 pp with DVD8.5 x 11 • 395 illus • ISBN 978-0-7360-6248-0 • $29.95 U.S.$31.95 CDN • $35.95 AUS • $48.99 NZThis book and DVD provide users with a dynamic, comprehensive approach tolearning proper stretching techniques.Full-Body Flexibility, 2nd Ed.Jay Blahnik • 2011 • Paperback • 272 pp • 7 x 10 • 671 color photos;2 color illus • ISBN 978-0-7360-9036-0 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZBlends yoga, Pilates, martial arts, and sport training in stretching sequencesused for warm-ups, cool-downs, and challenging workouts.Massage for Sport PerformanceMichael McGillicuddy • 2011 • 192 pp with DVD • 7 x 10224 color photos; 12 color illus • ISBN 978-0-7360-8301-0 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZCovers massage techniques with detailed pictures and a 60-minute DVDshowing all the necessary techniques to give a sport massage.Performance MassageRobert K. King • Foreword by Bill Rodgers • 1993 • Paperback160 pp • 6 x 9 • 150 color photos; 21 color illus • ISBN 978-0-87322-395-9$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZA no-oil approach to high-energy massage.Prescriptive StretchingKristian Berg • 2011 • Paperback • 152 pages • 8.5 x 1173 color illus • ISBN 978-0-7360-9936-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents detailed, full-color anatomical illustrations of 40 stretches,demonstrating exactly how each stretch targets a specific muscle.Sport Stretch, 2nd Ed.Michael J. Alter • 1998 • Paperback • 232 pp • 8.5 x 11 • 354 illusISBN 978-0-88011-823-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZIncludes stretches for 41 sports to help athletes and coaches take the guessworkout of stretching; features 311 different exercises.Stretch to WinAnn Frederick and Chris Frederick • 2006 • Paperback • 264 pp • 7 x 10247 illus • ISBN 978-0-7360-5529-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents a complete, scientifically based flexibility training system to bolsterathletes’ speed, strength, agility, quickness, and athleticism.Stretching AnatomyArnold G. Nelson and Jouko Kokkonen • 2007 • Paperback • 160 pp7 x 10 • 56 color photos; 150 color illus • ISBN 978-0-7360-5972-5$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides full-color, detailed anatomical illustrations of each muscle activatedduring any given stretch.FOOTBALLSee Football: Steps to Success, page 13.AFCA’s Defensive Football DrillsAmerican Football Coaches Association • Foreword by Grant Teaff1996 • Paperback • 168 pp • 6 x 9 • 74 illus • ISBN 978-0-88011-476-9$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures 70 innovative drills and insights from many of the country’s bestcollege and high school defensive coaches.AFCA’s Offensive Football DrillsAmerican Football Coaches Association • Foreword by Grant Teaff1998 • Paperback • 184 pp • 6 x 9 • 81 illus • ISBN 978-0-88011-526-1$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures 75 offensive position-specific and team drills.Coaching Football SuccessfullyAllan Trimble • Foreword by Bob Stoops • 2005 • Paperback • 256 pp8.5 x 11 • 288 illus • ISBN 978-0-7360-5544-4 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZComprehensive guide providing 130 offensive, defensive, and special teamsplays, 30 field-tested drills, and off-field fundamentals.BOOK BACKLISTVisit us online at www.HumanKinetics.com 36

BOOK BACKLISTCoaching Football Technical and Tactical SkillsAmerican Sport Education Program • 2006 • Paperback • 376 pp8.5 x 11 • 168 illus • ISBN 978-0-7360-5184-2 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZEndorsed by the AFCA, covers the basic and intermediate skills necessary fordeveloping successful, confident players.Coaching Youth Football, 5 th Ed.American Sport Education Program with Joe Galat • 2010 • Paperback248 pp • 7 x 10 • 133 illus • ISBN 978-0-7360-8566-3 • $16.95 U.S$17.95 CDN • $20.50 AUS • $27.99 NZFeatures updated information, including an enhanced section about players’safety on the field and new drills, games, and coaching tips.Complete Conditioning for FootballPat Ivey and Josh Stoner • 2012 • Paperback • 264 pp w/DVD7 x 10 • 149 illus • ISBN 978-0-7360-9319-4 • $24.95 U.S$26.95 CDN • $29.95 AUS • $40.99 NZA comprehensive training approach that builds players’ abilities as well as thefootball-specific skills their positions require.Complete Guide to Special TeamsAmerican Football Coaches Association • Foreword by Frank Beamer2005 • Paperback • 272 pp • 7 x 10 • 188 illus • ISBN 978-0-7360-5291-7$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZSixteen top U.S. coaches share technical and tactical expertise they used indeveloping championship-level special teams players and units.Complete LinebackingLou Tepper • Foreword by Kevin Hardy • 1998 • Paperback • 328 pp6 x 9 • 239 illus • ISBN 978-0-88011-797-5 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZIncludes four linebacker ability tests and 33 drills to improve position-specificskills; also features practice and game-grading systems.Complete Offensive LineRick Trickett • 2012 • Paperback • Approx 200 pp • 7 x 10 • Approx 211 illusISBN 978-0-7360-8651-6 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZIncludes in-depth instruction and drills for mastering essential skills, tactics, andschemes to dominate the line and the opposition.Complete QuarterbackingDon Read • Foreword by Dan Fouts • 2002 • Paperback • 296 pp6 x 9 • 204 illus • ISBN 978-0-7360-3984-0 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZPresents drills, techniques, and diagrams showing specific defensive keys tohelp recognize and react to an opponent’s coverage.Complete Wide ReceiverJay Norvell • 2013 • Paperback • 232 pp • 7 x 10 • 149 illus • ISBN 978-1-4504-2455-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZDetails everything about the wide receiver position, including catching,blocking, route running, ball security, game preparation, and training.Defensive Football StrategiesAmerican Football Coaches Association • 2000 • Paperback • 320 pp8.5 x 11 • 607 illus • ISBN 978-0-7360-0142-7$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThe 73 defensive tactics and 600 X-and-O diagrams show how to counteroffensive formations and attacks.The Football Coaching BibleAmerican Football Coaches Association • 2002 • Paperback • 376 pp7 x 10 • 161 illus • ISBN 978-0-7360-4411-0 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZContains original information, insight, and game-winning advice from27 of the most revered football coaches in the country.Football Coaching StrategiesAmerican Football Coaches Association • Foreword by Grant Teaff1995 • Paperback • 216 pp • 8.5 x 11 • 370 illusISBN 978-0-87322-869-5 • $20.95 U.S. • $22.95 CDN • $24.95 AUS$33.99 NZContains 67 articles contributed during the last 25 years by many of thegreatest football coaches ever. Covers every crucial aspect of the game.Football Kicking and PuntingRay Guy and Rick Sang • Foreword by John Madden • 2009 • Paperback288 pp • 7 x 10 • 179 illus • ISBN 978-0-7360-7470-4 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZHall of Famer and NFL 75th Anniversary Team member Ray Guy and veterankicking coach Rick Sang share techniques and strategies.Football Offenses & PlaysAmerican Football Coaches Association • Foreword by Hayden Fry2006 • Paperback • 248 pp • 8.5 x 11 • 469 illusISBN 978-0-7360-6261-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZMore than 430 Xs and Os cover formations, situations, and plays from some ofthe game’s top offensive minds.Football Skills & Drills, 2nd EdTom Bass • 2012 • Paperback • 240 pp • 8.5 x 11 • 267 illusISBN 978-0-7360-9076-6 • $23.95 U.S. • $25.95 CDN • $28.95 AUS $38.99 NZFull-color photos, step-by-step instruction, and 100+ drills teach the game’sessential skills: tackling, passing, catching, blocking, and kicking.Football’s Best Offensive PlaybookDwight “Dee” Hawkes, Editor • Foreword by Dennis Erickson • 1995Paperback • 144 pp • 8.5 x 11 • 105 illus • ISBN 978-0-87322-574-8$22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZMany of football’s greatest coaches have contributed their expertise to thisbook, which provides 100 plays—all expertly diagrammed.Football’s Eagle & Stack DefensesRon Vanderlinden • Foreword by Joe Paterno • 2008 • Paperback248 pp • 7 x 10 • 136 illus • ISBN 978-0-7360-7253-3 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZA thorough explanation of the two defenses, their base structures andadjustments, key reads and techniques, and positional responsibilities.Football’s West Coast OffenseFrank Henderson and Mel Olson • Foreword by LaVell Edwards • 1997Paperback • 192 pp • 6 x 9 • 279 illus • ISBN 978-0-88011-662-6$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZThe “West Coast” offense is still popular and is here to stay. This book showshow to run the offensive scheme of many championship teams.Offensive Football StrategiesAmerican Football Coaches Association • 2000 • Paperback • 336 pp8.5 x 11 • 748 illus • ISBN 978-0-7360-0139-7$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThe most popular and effective offensive philosophies, systems, formations, andplays from the past 40 years.Survival Guide for Coaching Youth FootballJim Dougherty and Brandon Castel • 2010 • Paperback • 168 pp7 x 10 • 108 illus • ISBN 978-0-7360-9113-8 • $15.95 U.S.$16.95 CDN • $18.95 AUS • $25.99 NZProvides practical advice, simple skills, practice plans, and drills for teaching thebasics of football using a lighthearted and humorous tone.Winning FootballBill Ramseyer • 2011 • Paperback • 208 pp • 8.5 x 11222 illus • ISBN 978-0-7360-8695-0 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents 85 drills and serves as a guide for both sides of the ball, special teamsplay, practice plans, and game-day preparation.GAMESBest New GamesDale N. Le Fevre • 2002 • Paperback • 232 pp • 6 x 9 • 238 illusISBN 978-0-7360-3685-6 • $22.95 U.S. • $24.95 CDN • $27.95 AUS$37.99 NZA great source of party games, ice breakers for a conference or meeting, oractivities for any group; features 77 games and seven trust activities.Celebration GamesBarb Wnek • 2006 • Paperback • 184 pp • 6 x 9 • 91 illusISBN 978-0-7360-5955-8 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZCombines a year’s worth of holiday and seasonal themes with physical fitnessactivities, skills, games, and rhythm and dance activities.37U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Cooperative Games and Sports, 2nd Ed.Terry Orlick • 2006 • Paperback • 176 pp • 6 x 9 • 56 illusISBN 978-0-7360-5797-4 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZPresents versatile games and sports designed to build children’s self-esteem bylearning to play with, rather than against, one another.Junkyard SportsBernie DeKoven • 2005 • Paperback • 184 pp • 6 x 9 • 38 illusISBN 978-0-7360-5207-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZPresents more than 75 innovative, challenging game starters that utilizenontraditional equipment for the major team sports.Physical Activities for Improving Children’s Learning and BehaviorBillye Ann Cheatum and Allison A. Hammond • 2000 • Paperback360 pp • 6 x 9 • 134 illus • ISBN 978-0-88011-874-3 • $27.95 U.S.$29.95 CDN • $34.00 AUS • $46.00 NZFind possible reasons behind children’s learning, behavior, and motor problemsas well as fun activities to help improve their condition.Team Building Through Physical ChallengesDonald R. Glover and Daniel W. Midura • 1992 • Paperback • 160 pp6 x 9 • 80 illus • ISBN 978-0-87322-359-1 • $20.95 U.S. • $22.95 CDN$24.95 AUS • $33.99 NZContains 22 Outward Bound-type tasks that challenge upper elementarythrough high school students to work together.GOLFSee Golf Flow, page 3.Accessible GolfLadies Professional Golf Association with Dan Drane and Martin Block2006 • Paperback • 216 pp • 8.5 x 11 • 32 illusISBN 978-0-88011-979-5 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZOffers all the tools to successfully implement an all-access program within theguidelines of the Americans with Disabilities Act (ADA).Coaching Golf SuccessfullyBill Madonna • 2001 • Paperback • 208 pp • 8.5 x 1172 illus • ISBN 978-0-7360-3391-6 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZHelps coaches and instructors build a winning golf program by providingphilosophies, guidelines, and proven teaching systems.Complete Conditioning for GolfPete Draovitch and Ralph Simpson • Foreword by Greg Norman2007 • Paperback • 208 pp with DVD • 7 x 10 • 143 illusISBN 978-0-7360-6779-9 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZBook/DVD provides step-by-step approach to conditioning, with functionalexercises and actual programs pros use to achieve their best scores.Focused for GolfWayne Glad, PhD, and Chip Beck • 1999 • Paperback • 192 pp • 6 x 934 illus • ISBN 978-0-88011-857-6 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZEach chapter focuses on a key psychological technique and how it can beapplied to a player’s advantage.Golf AnatomyCraig Davies and Vince DiSaia • 2010 • Paperback • 200 pp • 7 x 10322 color photos; 184 color illus • ISBN 978-0-7360-8434-5 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZAnatomical illustrations give golfers the tools to develop proper physicalconditioning for longer, more accurate, and consistent shots.Golf: Steps to SuccessPaul G. Schempp and Peter Mattsson • 2005 • Paperback • 192 pp8.5 x 11 • 138 illus • ISBN 978-0-7360-5902-2 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZGives the beginning golfer the detailed yet easy-to-grasp instruction needed tobecome a more proficient player.I Golf, Therefore I Am—Nuts!George Fuller • 2009 • Paperback • 248 pp • 6 x 9 • 47 illusISBN 978-0-7360-7528-2 • $15.95 U.S. • $16.95 CDN • $18.95 AUS • $25.99 NZPopular golf humorist George Fuller makes light of the idiosyncrasies ofotherwise sane people addicted to the frustrating game of golf.LPGA’s Guide to Every ShotLadies Professional Golf Association • 2000 • Paperback • 200 pp7 x 10 • 208 color photos • ISBN 978-0-88011-980-1 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZWritten by many of the LPGA’s top tour players and teachingprofessionals, this full-color book gives the basics of hitting each shot.Your Perfect SwingJim Suttie • 2006 • Paperback • 216 pp • 7 x 10 • 314 illusISBN 978-0-7360-3423-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZLeading PGA instructor Dr. Jim Suttie shows how to identify tendencies andmaster a swing that’s consistent and repeatable under pressure.GYMNASTICSCoaching Youth GymnasticsAmerican Sport Education Program with USA Gymnastics • Foreword byShannon Miller • 2011 • Paperback • 272 pp • 7 x 10594 illus • ISBN 978-0-7360-8403-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZCovers all the basics of coaching and gymnastics in a concise style that iscustomized for entry-level gymnastics coaches.HIKING/OUTDOORSSee The Gentle Art of Horseback Riding, page 2.Hiking and BackpackingWilderness Education Association • Marni Goldenberg andBruce Martin, Editors • 2008 • Paperback • 272 pp • 7 x 1095 color photos; 18 illus • ISBN 978-0-7360-6801-7 • $20.95 U.S.$22.95 CDN • $24.95 AUS • $33.99 NZMaster teachers present all the essential information needed in introducinghiking, overnight camping, and backpacking.Hiking ArizonaChristine Maxa • 2003 • Paperback • 208 pp • 8.5 x 11 • 162 illusISBN 978-0-7360-4157-7 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA comprehensive guide to exploring 98 trails in one of the most scenic U.S. states.Hiking Illinois, 2nd Ed.Susan L. Post • 2009 • Paperback • 256 pp • 8.5 x 11 • 200 illusISBN 978-0-7360-7474-2 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA guide to 107 of the most scenic day hikes within the Land of Lincoln.Hiking KentuckyBrook Elliott and Barbara Elliott • 1998 • Paperback • 216 pp8.5 x 11 • 163 illus • ISBN 978-0-88011-812-5 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZFeatures 100 of the best day hiking trails in all parts of the state and144 easy-to-read maps.Hiking Michigan, 2nd Ed.Roger Storm and Susan Wedzel • 2009 • Paperback • 328 pp • 8.5 x 11254 illus • ISBN 978-0-7360-7507-7 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZA guide to 146 of the most scenic day hikes in the Great Lakes State, completewith a trail finder providing a summary of trail features and more.Hiking MinnesotaMike Link and Kate Crowley • 1999 • Paperback • 216 pp • 8.5 x 11165 illus • ISBN 978-0-88011-900-9 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZContains 100 of the best day hikes in Minnesota including urban hiking trailsfor those who want to explore Minnesota’s more scenic cities.Hiking Missouri, 2nd Ed.Kevin Lohraff • 2009 • Paperback • 288 pp • 8.5 x 11 • 202 illusISBN 978-0-7360-7588-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZA guide to 127 of the most scenic day hikes in the Show-Me State, completewith a trail finder providing a summary of trail features and more.Hiking PennsylvaniaMike Bleech • 2000 • Paperback • 224 pp • 8.5 x 11 • 170 illusISBN 978-0-7360-0166-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZShowcases 103 of the best day hiking trails throughout the state.BOOK BACKLISTVisit us online at www.HumanKinetics.com 38

BOOK BACKLISTHiking WisconsinMartin Hintz • 1997 • Paperback • 224 pp • 8.5 x 11 • 163 illusISBN 978-0-88011-567-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZThis handy guide to 107 of the best day hiking trails in Wisconsin features 148easy-to-read maps.Mountaineering: Training and PreparationCarlton Cooke, Dave Bunting and John O’Hara, Editors • 2010 • Paperback288 pp • 8.5 x 11 • 170 color photos; 10 color illusISBN 978-0-7360-8469-7 • $27.95 U.S. • $29.95 CDN • $33.95 AUS • $45.99 NZPresents comprehensive informaton on planning and conditioning for amountaineering expedition and building the leadership skills required.Nordic Walking for Total FitnessSuzanne Nottingham and Alexandra Jurasin • 2010 • Paperback • 216 pp7 x 10 • 131 color photos; 2 color illus • ISBN 978-0-7360-8178-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA complete guide to the power of Nordic walking, with a range of programsfor cardio health, full-body conditioning, and sport-specific cross-training.Outdoor Athlete, TheCourtenay Schurman and Doug Schurman • 2009 • Paperback • 296 pp7 x 10 • 163 illus • ISBN 978-0-7360-7611-1 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZProvides 65 exercises, dozens of locales, and 20 programs for preparing andexceling at over 15 outdoor activities.Outdoor Survival GuideRandy Gerke • 2010 • Paperback • 248 pp • 6 x 9 • 48 color photos;35 illus • ISBN 978-0-7360-7525-1 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZProvides essential and practical survival information for overcoming the mostfrequently encountered outdoor hazards.Rock ClimbingWilderness Education Association • 2009 • Paperback • 328 pp • 7 x 10215 color photos; 20 color illus • ISBN 978-0-7360-6802-4 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZLearn to be a capable beginning climber, with easy-to-follow instruction onfundamentals, knots, building anchor systems, descending, and more.HOCKEY–FIELDField Hockey: Steps to Success, 2nd Ed.Elizabeth Anders with Sue Myers • 2008 • Paperback • 240 pp8.5 x 11 • 165 illus • ISBN 978-0-7360-6837-6 • $22.95 U.S.$24.95 CDN • $27.95 AUS • $37.99 NZIncludes team play formations, tactics and decision making during team play,fitness, functional conditioning, and warm-up exercises.Field Hockey Techniques & TacticsClaire Mitchell-Taverner • 2005 • Paperback • 216 pp8.5 x 11 • 181 illus • ISBN 978-0-7360-5437-9 • $23.95 U.S.$25.95 CDN • $28.95 AUS • $38.99 NZTeaches the skills and tactics the Australian women’s field hockey team, theHockeyroos, employed to revolutionize the sport.HOCKEY–ICEComplete Conditioning for HockeyPeter Twist • 2007 • Paperback • 232 pp with DVD • 7 x 10 • 128 illusISBN 978-0-7360-6034-9 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThis book/DVD package provides the ultimate training tool for players andcoaches looking to take their game to the next level.The Hockey Drill BookDave Chambers • Foreword by Pat Quinn • 2008 • Paperback • 392 pp7 x 10 • 501 illus • ISBN 978-0-7360-6534-4 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZFeatures 446 drills covering each position and every facet of the sport, alongwith detailed diagrams, illustrations, and coaching tips.Hockey Drills for Passing & ReceivingGeorge Gwozdecky and Vern Stenlund in cooperation withHuron Hockey School • 1999 • Paperback • 216 pp • 6 x 9 • 126 illusISBN 978-0-7360-0004-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZIncludes 75 drills that are accompanied by coaching tips to correct commonerrors and maximize performance.Hockey GoaltendingBrian Daccord, Editor • Foreword by John Vanbiesbrouck • 2009 • Paperback280 pp with DVD • 7 x 10 • 262 illus • ISBN 978-0-7360-7427-8$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZProvides comprehensive instruction on every facet of this challenging position.Bonus DVD brings the instruction to life.Hockey Plays and StrategiesRyan Walter and Mike Johnston • Foreword by Mike Babcock • 2010Paperback • 232 pp • 8.5 x 11 • 247 illus • ISBN 978-0-7360-7634-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZCovers offensive, defensive, and special teams systems, and tactical advice onmaking in-game adjustments and player match-ups.Hockey ToughSaul L. Miller • Foreword by Mark Messier • 2003 • Paperback • 224 pp6 x 9 • 24 illus • ISBN 978-0-7360-5123-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZProvides players and coaches proven methods for mastering the mental side ofthe game.Laura Stamm’s Power Skating, 4th Ed.Laura Stamm • Foreword by Luc Robitaille • 2010 • Paperback • 288 pp7 x 10 • 350 illus • ISBN 978-0-7360-7620-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents the system used by thousands of top players and teams, with over 300skill-demonstration photographs and illustrations.See the Laura Stamm’s Power Skating DVD, page 62.ICE SKATINGArtistry on Ice: Figure Skating Skills and StyleNancy Kerrigan with Mary Spencer • 2003 • Paperback • 240 pp7 x 10 • 184 color photos; 13 color illus • ISBN 978-0-7360-3697-9$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZFrom body alignment to refining footwork and artistic expression, this bookoffers skaters an in-depth guide to the sport.The Complete Book of Figure SkatingCarole Shulman • 2002 • Paperback • 240 pp • 8.5 x 11 • 188 illusISBN 978-0-7360-3548-4 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZProvides proven technique instruction for more than 100 skills, presentedprogressively from beginning to advanced levels of expertise.Ice Skating: Steps to SuccessKarin Künzle-Watson and Stephen J. DeArmond • 1996 • Paperback168 pp • 8.5 x 11 • 300 illus • ISBN 978-0-87322-669-1$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZThe 300 detailed illustrations and 50 drills come with performancegoals and a list of key points to remember when performing.LACROSSESee Men’s Lacrosse, page 11.Coaching Youth Lacrosse, 2nd Ed.American Sport Education Program • 2003 • Paperback • 296 pp • 6 x 9211 illus • ISBN 978-0-7360-3794-5 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZIncludes chapters on communicating with athletes and parents, teaching anddeveloping skills, and coaching in game situations.Winning Women’s LacrosseKelly Amonte Hiller with Ashley Gersuk and Ann Elliott • 2010 • Paperback 208pp • 7 x 10 • 169 illus • ISBN 978-0-7360-8000-2 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZCovers offensive and defensive skills, specialty skills for field players andgoalkeepers, drills, and techniques for maximizing practices.MARTIAL ARTS/SELF-DEFENSEAttack Proof, 2nd Ed.John Perkins, Al Ridenhour, and Matt Kovsky • 2009 • Paperback • 296 pp8.5 x11 • 254 illus • ISBN 978-0-7360-7876-4 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZPresents a proven personal protection system, called guided chaos, foranticipating and fending off even the most brutal assaults.39U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Chi Kung: Way of PowerMaster Lam Kam Chuen • 2003 • Paperback • 160 pp • 6 x 910 color photos; 50 color illus • ISBN 978-0-7360-4480-6 • $19.95 U.S.$21.95 CDN • Not available through Human Kinetics in Australiaor New Zealand.Stimulate the flow of chi to increase energy and power, decrease stress, andimprove overall fitness.Competitive KarateAdam Gibson and Bill Wallace • 2004 • Paperback • 192 pp • 7 x 10383 illus • ISBN 978-0-7360-4492-9 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZPresents in-depth instruction in the technique, tactics, training methods, andmindset that made Bill “Superfoot” Wallace a martial arts legendCompetitive TaekwondoMaster Yong Sup Kil • 2006 • Paperback • 224 pp • 7 x 10 • 272 illusISBN 978-0-7360-5870-4 • $18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZFormer world taekwondo champion shares techniques, tactics, and strategiesessential for success in competition.Complete Conditioning for Martial ArtsSean Cochran • 2001 • Paperback • 184 pp • 6 x 9 • 100 illusISBN 978-0-7360-0250-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZA certified conditioning specialist and taekwondo black belt holder combines hisexpertise to improve strength, balance, and speed.Essential Brazilian Jiu JitsuMarc Walder • 2008 • Paperback • 128 pp • 7 x 10253 color photos • ISBN 978-0-7360-7488-9 • $19.95 U.S. • $21.95 CDNNot available through Human Kinetics in Australia or New ZealandFull-color photo sequences provide clear instruction for the basic movements,attacks, and defensive tactics needed for success.Freestyle SparringGrandmaster Woo Jin Jung • 2000 • Paperback • 208 pp • 8.5 x 11178 illus • ISBN 978-0-7360-0129-8 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZOver 175 photos illustrate 100 sparring techniques, including punches, kicks,blocks, and strikes.Mastering JudoMasao Takahashi and Family • 2005 • Paperback • 224 pp • 8.5 x 11368 illus • ISBN 978-0-7360-5099-9 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZThe world-renowned Takahashi family teaches the history, culture, principles,techniques, and tactics of judo both as an art and a sport.Mastering JujitsuRenzo Gracie and John Danaher • Foreword by Carlos Gracie, Jr. • 2003Paperback • 248 pp • 8.5 x 11 • 234 illus • ISBN 978-0-7360-4404-2$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZRenzo Gracie teaches the techniques and tactics that have made the Gracies sosuccessful. Includes the Gracie concept of combat phases.Mastering KarateJerry Beasley • 2003 • Paperback • 192 pp • 8.5 x 11 • 195 illusISBN 978-0-7360-4410-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZOffers advice for enhancing individual performance as well as specific strategiesfor success in sparring situations.Self-Defense: Steps to SurvivalKaty Mattingly • 2007 • Paperback • 166 pp • 8.5 x 11 • 166 illusISBN 978-0-7360-6689-1 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZProvides individuals with the actions and maneuvers needed to identify,prevent, and defend against physical attacks.Self-Defense Techniques & TacticsJoseph B. Walker • 2003 • Paperback • 200 pp • 7 x 10 • 178 illusISBN 978-0-7360-3775-4 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZShows readers how to quickly assess threats; disarm opponents; and defendagainst punches, kicks, and more.MENTAL TRAININGEmbracing Your PotentialTerry Orlick, PhD • 1998 • Paperback • 208 pp • 6 x 9 • 31 illusISBN 978-0-88011-831-6 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZShares the collective wisdom of athletes and performers and includes66 self-help exercises that can make lasting changes in readers’ lives.Flow in SportsSusan A. Jackson and Mihaly Csikszentmihalyi • 1999 • Paperback192 pp • 6 x 9 • 31 illus • ISBN 978-0-88011-876-7 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZStrives to make optimal experiences and performances common by explainingwhat conditions need to be in place for flow to occur.In Pursuit of Excellence, 4th Ed.Terry Orlick, PhD • 2008 • Paperback • 320 pp • 7 x 10 • 28 illusISBN 978-0-7360-6757-7 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZA guide to daily living and motivation as well as a road map to long-termachievement.Inside Sport PsychologyCostas Karageorghis and Peter Terry • Foreword by Paul Dickenson • 2011Paperback • 248 pp • 7 x 10 • 48 illus • ISBN 978-0-7360-3329-9$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZCovers key aspects of sport psychology, including effective methods forenhancing performance and preparing mentally for competitions.Mastering Your Inner GameDavid Kauss, PhD • 2001 • Paperback • 280 pp • 6 x 9 • 26 illusISBN 978-0-7360-0176-2 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZArms athletes with the tools they need to understand, manage, and maximizetheir mental and emotional forces.The Mental AthleteKay Porter • 2003 • Paperback • 224 pp • 6 x 9 • 21 illusISBN 978-0-7360-4654-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZReaders will use their inner-thought process and learn to initiate action andrespond intuitively to negative results in positive ways.Mistakes Worth Making: How to Turn Sports ErrorsInto Athletic ExcellenceSusan Halden-Brown • 2003 • Paperback • 304 pp6 x 9 • 19 illus • ISBN 978-0-7360-4171-3 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZLearn how mistakes can lead to new strategies and tactics, build mentaltoughness, and enhance performance.Sport HypnosisDonald R. Liggett, PhD • 2000 • Paperback • 208 pp • 6 x 9 • 23 illusISBN 978-0-7360-0214-1 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZHelps athletes sharpen mental focus, relax the body, visualize a successfulperformance, think positively, and control emotions.The Sport Psych HandbookShane Murphy, Editor • 2005 • Paperback • 368 pp • 7 x 10 • 68 illusISBN 978-0-7360-4904-7 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZ21 of sport psychology’s most notable experts cover a wealth of information onwhat it takes to excel in the mental game.NETBALLThe Netball HandbookJane Woodlands • 2006 • Paperback • 248 pp • 7 x 10 • 107 illusISBN 978-0-7360-6265-7 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZCovers the essential skills and tactics as well as physical training and mentalconditioning to improve all aspects of game performance.Netball: Steps to Success, 2nd Ed.Wilma Shakespear and Margaret Caldow • 2009 • Paperback • 216 pp8.5 x 11 • 162 color photos; 52 color illus • ISBN 978-0-7360-7984-6$20.95 U.S. • $22.95 CDN • $24.95 AUS • $33.99 NZProvides newcomers with a sound understanding of key skills and game playand gives more experienced players the necessary coaching to advance.BOOK BACKLISTVisit us online at www.HumanKinetics.com 40

BOOK BACKLISTNUTRITION/WEIGHT CONTROLSee Caffeine for Sports Performance, page 15; The Athlete’s Guide to SportsSupplements, page 16.Advanced Sports Nutrition, 2nd Ed.Dan Benardot, PhD • 2012 • Paperback • 424 pp • 7 x 10 • 67 illusISBN 978-1-4504-0161-6 • $23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZUpdated with the latest research, topics, and innovations, provides effectiveand cutting-edge strategies for optimal fueling and performance.The Athlete’s Guide to Making WeightMichele A. Macedonio and Marie Dunford • 2009 • Paperback • 272 pp7 x 10 • 26 illus • ISBN 978-0-7360-7586-2 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZAnalyzes today’s top athletes, competitive trends, and positional demandsacross 21 sports to help athletes achieve optimal competitive weight.Creatine: The Power SupplementMelvin H. Williams, PhD, Richard B. Kreider, PhD, and J. David Branch, PhD1999 • Paperback • 264 pp • 6 x 9 • 23 illus • ISBN 978-0-7360-0162-5$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZProvides scientific analysis of creatine supplementation on exercise performanceand athlete health and safety.Diets Designed for AthletesMaryann Karinch • 2002 • Paperback • 232 pp • 7 x 10 • 40 illusISBN 978-0-7360-3834-8 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZGives athletes and coaches the information they need to evaluate performanceenhancingproducts, and choose them wisely.Endurance Sports Nutrition, 2nd Ed.Suzanne Girard Eberle, MS, RD • 2007 • Paperback • 320 pp • 7 x 1022 illus • ISBN 978-0-7360-6471-2 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZDesigned to help athletes go the distance while maximizing both theirperformance and their overall health.Fuel for Young AthletesAnn Litt, MS, RD • 2004 • Paperback • 192 pp • 7 x 10 • 22 illusISBN 978-0-7360-4652-7 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZLays the foundation for success in sports with guidelines for meeting thenutritional requirements of adolescent athletes.Gold Medal Nutrition, 5th Ed.Glenn Cardwell • 2012 • Paperback • 256 pp • 8.5 x 11 • 50 illusISBN 978-1-4504-1120-2 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZPractical resource takes the guesswork out of sports nutrition by explaininghow to use it for maximizing performance.Nancy Clark’s Sports Nutrition Guidebook, 4th Ed.Nancy Clark, MS, RD • 2008 • Paperback • 472 pp • 6 x 9 • 15 illusISBN 978-0-7360-7415-5 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZIncludes information on recovery, protein, and fluid intake, as well as insight onsupplements, carbohydrate, and energy drinks.Nutrient Timing for Peak PerformanceHeidi Skolnik, MS, CDN, FACSM and Andrea Chernus, MS, RD, CDE2010 • Paperback • 248 pp • 7 x 10 • 25 illus • ISBN 978-0-7360-8764-3$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZExplains how athletes can manipulate food intake to maximize the results oftraining and compete at their highest level.Performance NutritionKrista Austin and Bob Seebohar • 2011 • Paperback • 200 pp • 8.5 x 1154 illus • ISBN 978-0-7360-7945-7 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZBlends theory with applied content and real-life examples to show how tooptimize training, improve performance, and enhance recovery.Power Eating, 3rd Ed.Susan Kleiner, PhD, RD with Maggie Greenwood-Robinson • 2007Paperback • 328 pp • 7 x 10 • 13 illus • ISBN 978-0-7360-6698-3$17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZAddresses nutritional requirements unique to strength and power athletes toreduce body fat, build muscle, and improve performance.Sport Nutrition for CoachesLeslie Bonci, MPH, RD, CSSD • 2009 • Paperback • 272 pp • 8.5 x 1138 illus • ISBN 978-0-7360-6917-5 • $26.95 U.S. • $28.95 CDN$32.90 AUS • $43.90 NZHelps athletes maximize performance through proper nutrition and adapt basicnutrition and hydration needs to training schedules.Vegetarian Sports NutritionD. Enette Larson-Meyer, PhD, RD • Foreword by Scott Jurek • 2007Paperback • 272 pp • 7 x 10 • 24 illus • ISBN 978-0-7360-6361-6$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZShows athletes of all sports how to reap the full performance potential andhealth benefits of a vegetarian diet.PADDLESPORTS/BOATINGCanoeingAmerican Canoe Association • Pamela S. Dillon and Jeremy Oyen, Editors2008 • Paperback • 264 pp with DVD • 7 x 10 • 134 color photos; 65 color illusISBN 978-0-7360-6715-7 • $22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZBook/DVD teaches fundamental paddling skills and techniques and builds onthose skills to learn more complicated strokes and maneuvers.KayakingAmerican Canoe Association • Pamela S. Dillon and Jeremy Oyen, Editors 2009• Paperback • 248 pp with DVD • 7 x 10 • 182 color photos; 45 color illusISBN 978-0-7360-6716-4 • $23.95 U.S. • $25.95 CDN • $28.95 AUS • $38.99 NZBook/DVD helps beginning kayakers explore waterways safely and confidentlywhile building skills for more challenging trips.Rowing Faster, 2nd Ed.Volker Nolte, Editor • 2011 • Paperback • 336 pp • 7 x 10 • 167 illusISBN 978-0-7360-9040-7 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZPresents the techniques, training methods, and racing strategies that makerowers faster and more efficient on the water.Water Skiing and WakeboardingBen Favret • 2010 • Paperback • 200 pp • 8.5 x 11150 color photos; 26 color illus • ISBN 978-0-7360-8634-9 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZProvides instruction on the fundamental techniques for riding and skiingsuccessfully and safely, with full-color action photos.RACQUETBALLChampionship RacquetballFran Davis and Jason Mannino • 2011 • Paperback • 296 pp • 7 x 10163 illus • ISBN 978-0-7360-8979-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZFeatures solo and partner drills covering attacking forehands, penetratingbackhands, dominating serves and returns, and numerous specialty shots.Racquetball: Steps to SuccessDennis Fisher • 2008 • Paperback • 208 pp • 8.5 x 11 • 145 illusISBN 978-0-7360-6939-7 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZStep-by-step instruction on a variety of serves, serve returns, and front-wall,side-wall, ceiling, and back-wall shots. Includes more than 80 drills.Winning Racquetball: Skills, Drills, and StrategiesEd Turner and Woody Clouse • 1996 • Paperback • 288 pp • 6 x 9149 illus • ISBN 978-0-87322-721-6 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZWith more than 140 photos and illustrations, this book provides tips and drillsfor beginning through advanced racquetball players.RUGBYComplete Conditioning for RugbyPaul Pook • 2012 • Paperback • 256 pp with DVD • 7 x 10 • 125 illusISBN 978-0-7360-9830-4 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZBook/DVD package provides exercises, drills and programs for improving theessential elements of the sport--strength, power, quickness, and agility.Focused for RugbyAdam R. Nicholls and Jon Callard • Foreword by Brian Ashton, MBE2012 • Paperback • 208 pp • 7 x 10 • 73 illus • ISBN 978-1-4504-0212-5$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA mental training program for maximizing performance, with strategies forcoping with stress, building confidence, managing emotions & more.41U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Rugby Games & DrillsRugby Football Union and Simon Worsnop • 2012 • Paperback • 216 pp8.5 x 11 • 131 illus • ISBN 978-1-4504-0213-2 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZPacked with 140 of the most effective games and drills for improving coreskills and bringing out the best in players.Rugby: Steps to Success, 2nd Ed.Tony Biscombe and Peter Drewett • Foreword by Sir Ian McGeechan • 2010Paperback • 240 pp • 8.5 x 11 • 124 color photos; 109 color illusISBN 978-0-7360-8173-3 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZStep-by-step instruction on essential skills, including footwork, ball handing,tackling and kicking, accompanied by 90 drills.Rugby ToughBruce Hale and David Collins, Editors • Foreword by Wayne Smith • 2002Paperback • 264 pp • 6 x 9 • 40 illus • ISBN 978-0-7360-3678-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZDrawing on knowledge from players and coaches, this book prepares players towithstand the rigors of rugby and excel at crunch time.RUNNING/TRACK & FIELD/ATHLETICSSee Running Science, page 7.5K and 10K TrainingBrian Clarke • 2006 • Paperback • 192 pp • 7 x 10 • 44 illusISBN 978-0-7360-5940-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZDetails a breakthrough system that synchronizes energy levels with trainingeffort so runners can train smarter to excel on race day.Advanced Marathoning, 2nd Ed.Pete Pfitzinger and Scott Douglas • Foreword by Ryan Hall • 2009Paperback • 264 pp • 7 x 10 • 89 illus • ISBN 978-0-7360-7460-5$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides the latest information on training methods, recovery, nutrition,and hydration.The Art of Running FasterJulian Goater and Don Melvin • 2012 • Paperback • 216 pp7 x 10 • 25 illus • ISBN 978-0-7360-9550-1 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZChallenges stereotypes of how distance runners should train and teachesthem how to overcome factors that prevent running faster.Coaching Cross Country SuccessfullyJoe Newton with Joe Henderson • Foreword by Sam Bell • 1998Paperback • 144 pp • 8.5 x 11 • 88 illus • ISBN 978-0-88011-701-2$22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZCombining instruction with personal anecdotes, Newton shares all theinformation coaches need to build winning cross country teams.Coaching Track & Field SuccessfullyMark Guthrie • Foreword by Jimmy Carnes • 2003 • Paperback • 224 pp8.5 x 11 • 190 illus • ISBN 978-0-7360-4274-1 • $26.95 U.S.$28.95 CDN • $32.95 AUS • $43.99 NZCovers all the issues a coach must effectively address in building andmaintaining a winning program.Coaching Youth Track & FieldAmerican Sport Education Program • 2008 • Paperback • 232 pp • 7 x 10100 illus • ISBN 978-0-7360-6914-4 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZCovers instruction for all events contested at Junior Olympic and Hershey’scompetitions, for ages 14 and under.Complete Book of ThrowsJay Silvester, Editor • 2003 • Paperback • 176 pp • 8.5 x 11 • 338 illusISBN 978-0-7360-4114-0 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZPresents the techniques and conditioning used by many of the mostaccomplished athletes of the shot put, discus, javelin, and hammer throw.Daniels’ Running Formula, 2nd Ed.Jack Daniels, PhD • 2005 • Paperback • 304 pp • 7 x 10 • 64 illusISBN 978-0-7360-5492-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZProvides an expert training and racing blueprint for runners of all abilities.A complete system, this book simplifies training for peak performance.Developing EnduranceNational Strength & Conditioning Association • Ben Reuter, Editor • 2012Paperback • 312 pp • 7 x 10 • 164 illus • ISBN 978-0-7360-8327-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZ11 top NSCA experts cover how to achieve optimal stamina through sciencebasedaerobic, anaerobic, and resistance training.Fitness Running, 2nd Ed.Richard L. Brown, PhD with Joe Henderson • 2003 • Paperback • 200 pp7 x 10 • 35 illus • ISBN 978-0-7360-4510-0 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZProvides the framework to reach both fitness and racing goals, with a system ofworkouts based on ability and variety.Fundamentals of Track and Field, 2nd Ed.Gerry Carr • 1999 • Paperback • 304 pp • 8.5 x 11 • 285 illusISBN 978-0-7360-0008-6 • $26.95 U.S. • $28.95 CDN • $32.95 AUS$43.99 NZTakes the guesswork out of learning and teaching the basics. Includes nearly300 illustrations showing correct techniques.I Run, Therefore I Am—Nuts!Bob Schwartz • 2001 • Paperback • 264 pp • 6 x 9 • 46 illusISBN 978-0-7360-4035-8 • $15.95 U.S. • $16.95 CDN • $18.95 AUS$25.99 NZRunning humorist Bob Schwartz makes light of runners’ idiosyncraticapproaches and the strange and hilarious situations they run into.I Run, Therefore I Am—STILL Nuts!Bob Schwartz • 2013 • Paperback • 264 pp • 6 x 9 • 49 illus •ISBN 978-1-4504-2856-9 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZCaptures the comedy of the running life with 43 hilarious essays interspersedwith illustrations that complement the amusing aspects of each story.Lore of Running, 4th Ed.Tim Noakes, MD • 2003 • Paperback • 944 pp • 7 x 10 • 209 illusISBN 978-0-87322-959-3 • $29.95 U.S. • $31.95 CDN • $35.95 AUS$48.99 NZDefines the modern era of running with the unique combination of runningphysiology, training and racing programs, and more.New York Running GuideBob McCullough and Miles Jaffe • 1998 • Paperback • 168 pp • 6 x 960 illus • ISBN 978-0-88011-765-4 • $16.95 U.S. • $38.90 NZNot available through Human Kinetics in Canada and Australia.Provides detailed course information for 44 of the best routesthroughout New York’s five boroughs, Long Island, and New Jersey.Officiating Track & Field and Cross CountryAmerican Sport Education Program • 2006 • Paperback • 176 pp7 x 10 • 74 illus • ISBN 978-0-7360-5360-0 • $16.00 U.S. • $16.95 CDN$19.50 AUS • $26.00 NZGuide for promoting, administering, and officiating meets, based on rules ofthe National Federation of State High School Associations (NFHS).The Olympic Marathon: The History and Drama of Sport’sMost Challenging EventDavid E. Martin and Roger W.H. Gynn • 2000 • Paperback • 528 pp7 x 10 • 107 illus • ISBN 978-0-88011-969-6 • $27.95 U.S. • $29.95 CDN$33.95 AUS • $45.99 NZRelive the past century of marathon races in a one-of-a-kind resource that looksat races from both a physiological and social perspective.Road Racing for Serious RunnersPete Pfitzinger and Scott Douglas • Foreword by Bill Rodgers • 1999Paperback • 200 pp • 6 x 9 • 50 illus • ISBN 978-0-88011-818-7$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZPresents a training and racing plan for competitive runners to excel in the fullspectrum of road racing distances.Run StrongKevin Beck, Editor • 2005 • Paperback • 272 pp • 7 x 10 • 99 illusISBN 978-0-7360-5362-4 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZAn international team of 13 running experts addresses every aspect of trainingfor developing greater strength and speed.BOOK BACKLISTVisit us online at www.HumanKinetics.com 42

BOOK BACKLISTThe Runner’s EdgeStephen J. McGregor, PhD and Matt Fitzgerald • 2010 • Paperback • 224 pp7 x 10 • 23 illus • ISBN 978-0-7360-8115-3 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZA three-step plan for using technology to monitor, analyze, and plan training forpeak performance, while avoiding overtraining and minimizing injuries.Runners on RunningRich Elliott • 2011 • Paperback • 312 pp • 7 x 10ISBN 978-0-7360-9570-9 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZReaders will enjoy 30 of the best nonfiction running stories ever published,focused on spirit, body, mind, mentor, race, bonds, and heart.Running AnatomyJoe Puleo and Dr. Patrick Milroy • 2010 • Paperback • 200 pp • 7 x 102 color photos; 186 color illus • ISBN 978-0-7360-8230-3 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZAnatomical illustrations and step-by-step exercises convey proper form and thelink between muscle development and the runner in motion.Running EncyclopediaRichard Benyo and Joe Henderson • Foreword by George Hirsch • 2002Paperback • 440 pp • 7 x 10 • 171 illus • ISBN 978-0-7360-3734-1$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZMore than 1,000 listings highlight the most influential runners, coaches, races,training methods, and events in modern history.Running for WomenJason R. Karp and Carolyn S. Smith • 2012 • Paperback • 232 pp7 x 10 • 85 illus • ISBN 978-1-4504-0467-9 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZInformation on training female runners based on cardiovascular, hormonal,metabolic, muscular, and anatomical characteristics.Running ToughMichael Sandrock • 2001 • Paperback • 216 pp • 7 x 10 • 8 illusISBN 978-0-7360-2794-6 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZWorkouts from the best runners and coaches of our time organized by traininggoals to create a user-friendly handbook.Running WellSam Murphy and Sarah Connors • 2008 • Paperback • 184 pp7.5 x 9.25 • 326 color photos; 3 color illus • ISBN 978-0-7360-7745-3$18.95 U.S. • $19.95 CDN • Not available for sale through Human Kinetics inregions outside of North America.A full-color guide to maximizing training and preventing, diagnosing, andrehabilitating specific running injuries.Running WithinJerry Lynch and Warren Scott • 1999 • Paperback • 216 pp • 6 x 928 illus • ISBN 978-0-88011-832-3 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZA special book for all runners who want to eliminate the physicaland mental challenges of their sport and run burden-free.San Francisco Running GuideBob Cooper • 1998 • Paperback • 160 pp • 6 x 9 • 59 illusISBN 978-0-88011-703-6 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZProvides detailed descriptions and maps of 35 of the Bay Area’s best runningroutes and 10 of its major races.Timeless Running WisdomRichard Benyo • Foreword by Deena Kastor • 2011 • Paperback • 200 pp7 x 10 • 40 illus • ISBN 978-0-7360-9934-9 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers the concepts of running success and satisfaction by providing stories,insights, and instruction that help runners meet their specific goals.Training for Young Distance Runners, 2nd Ed.Larry Greene and Russ Pate • 2004 • Paperback • 240 pp • 7 x 10101 illus • ISBN 978-0-7360-5091-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZProvides technique, training, and nutritional advice while dealing with commonpsychological issues and injuries.USA Track & Field Coaching ManualUSA Track & Field • 2000 • Paperback • 328 pp • 8.5 x 11 • 124 illusISBN 978-0-88011-604-6 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThe official coaching manual of USA Track & Field, this is an essential guide formen’s and women’s track and field coaches at all levels.WaterloggedTim Noakes • 2012 • Paperback • 448 pp • 7 x 10 • 158 illusISBN 978-1-4504-2497-4 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZDebunks hydration beliefs and outlines practices and guidelines athletes shouldfollow to maintain proper fluid balance in training and performance.Winning Jumps and Pole VaultEd Jacoby, Editor • 2009 • Paperback • 232 pp • 8.5 x 11 • 187 illusISBN 978-0-7360-7419-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZCovers long jump, triple jump, high jump, and pole vault—the basic sciencebehind techniques, training drills, conditioning, and training programs.SKATEBOARDINGMastering SkateboardingPer Welinder and Pete Whitley • 2012 • Paperback • 272 pp8.5 x 11 • 443 color photos; 62 color illus • ISBN 978-0-7360-9599-0$24.95 U.S. $26.95 CDN • $29.95 AUS • $40.99 NZFeatures high-quality full-color photo sequences of all the biggest tricks whilespanning techniques and equipment for riders of every level.SKIING/SNOWBOARDING/WINTER SPORTSAlpine SkiingRonald W. Kipp • 2012 • Paperback • 224 pp • 7 x 10 • 122 color illusISBN 978-0-7360-8355-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZIntroduces novice skiers to the basics of the sport, assists intermediate skiersin refining skills, and advises experts in specialized situations.Backcountry SkierJean Vives • 1999 • Paperback • 280 pp • 6 x 9 • 142 illusISBN 978-0-88011-650-3 • $18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZCovers it all—technique, conditioning, nutrition, navigation, winter campingand survival, and how to detect and avoid avalanches.Mastering SnowboardingHannah Teter and Tawnya Schultz • 2013 • Paperback • 216 pp • 8.5 x 11343 color illus • ISBN 978-1-4504-1064-9 • $24.95 U.S. • $26.95 CDN •$29.95 AUS • $40.99 NZStep-by-step instructions and color photo sequences depict essentialtechniques and tricks in park, halfpipe, and backcountry snowboarding.Total SkiingChris Fellows • 2011 • Paperback • 264 pp • 7 x 10 • 280 color photos;12 color illus • ISBN 978-0-7360-8365-2 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZFull-color book includes a customizable four-step training program withassessments and suggestions for improvement based on skier level.Ultimate SkiingRon LeMaster • 2010 • Paperback • 224 pp • 8.5 x 11 • 245 color photos;35 color illus • ISBN 978-0-7360-7959-4 • $23.95 U.S. • $25.95 CDN$28.95 AUS • $38.99 NZA definitive guide to the latest developments in technique and technology,complete with one-of-a-kind, full-color photo montages and 3-D diagrams.SOCCERSee Soccer: Steps to Success 4E, page 12.Attacking SoccerJoseph A. Luxbacher, Editor • 1999 • Paperback • 208 pp • 8.5 x 11179 illus • ISBN 978-0-7360-0123-6 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZThe top soccer coaches in the U.S. contributed their most effectivegoal-scoring drills to form a complete offensive reference.Coaching Girls’ Soccer SuccessfullyDebra LaPrath • 2009 • Paperback • 208 pp • 8.5 x 11 • 163 illusISBN 978-0-7360-7212-0 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZComplete guide to building and maintaining a successful program. Includesdrills, training plans, tools, checklists and forms.Coaching Youth Soccer, 5th Ed.American Sport Education Program with Sam Snow • Foreword by AnsonDorrance • 2011 • Paperback • 216 pp • 7 x 10 • 143 illusISBN 978-0-7360-9217-3 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZProvides coaches with sport- and age-specific tips and advice as well asgeneral coaching principles and information.43U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Complete Conditioning for SoccerGreg Gatz • 2009 • Paperback • 208 pp with DVD • 7 x 10 • 145 illusISBN 978-0-7360-7713-2 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZBook/DVD package builds players’ physical abilities and skills required fordribbling, tackling, passing, heading, shooting, and goalkeeping.The Complete Soccer GoalkeeperTim Mulqueen with Mike Woitalla • Foreword by Tim Howard • 2011Paperback • 208 pp • 7 x 10 • 152 illus • ISBN 978-0-7360-8435-2$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZOffers tips for selecting, training, and developing athletes and the psychologicaland physical attributes needed to develop great keepers.Developing Youth Football PlayersHorst Wein • 2007 • Paperback • 264 pp • 8.5 x 11 • 21 color photos;218 color illus • ISBN 978-0-7360-6948-9 • $22.95 U.S. • $24.95 CDN$27.95 AUS • $37.99 NZContains over 150 games and drills to help coaches become more effective andgive players the extra edge to succeed.Elite Soccer DrillsMichael J. Matkovich with Jason Davis • Foreword by Jerry Yeagley • 2009Paperback • 208 pp • 7 x 10 • 148 illus • ISBN 978-0-7360-7386-8$17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZFeatures instruction on execution in high-level play, arming players with theability to excel and preparing them for more challenging leagues.Focused for Soccer, 2nd Ed.Bill Beswick • Foreword by Steve McClaren • 2010 • Paperback • 216 pp7 x 10 • 38 illus • ISBN 978-0-7360-8411-6 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZA progressive psychological training guide providing the key components formastering soccer’s mental game.More Than GoalsClaudio Reyna with Mike Woitalla • Foreword by Pelé • 2004 • Paperback224 pp • 7 x 10 • 96 illus • ISBN 978-0-7360-5171-2 • $17.95 U.S.$18.95 CDN • $21.95 AUS • $29.99 NZInternational soccer star Claudio Reyna provides an in-depth look at his life andhis sport.Premier SoccerMichael Parker • 2008 • Paperback • 208 pp • 7 x 10 • 142 illusISBN 978-0-7360-6824-6 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZPresents intermediate to advanced techniques and tactics and the keys to usingthem in various situations during a match.Skills & Strategies for Coaching Soccer, 2nd Ed.Alan Hargreaves and Richard Bate • 2010 • Paperback • 392 pp • 7 x 10121 color photos; 187 color illus • ISBN 978-0-7360-8022-4 • $24.95 U.S.$26.95 • CDN $29.95 AUS • $40.99 NZOver 125 drills for teaching skills and techniques, with coverage on how todevelop the skills in realistic game situations at all levels.Soccer AnatomyDonald Kirkendall • 2011 • Paperback • 224 pp • 7 x 10 • 198 color photos;191 color illus • ISBN 978-0-7360-9569-3 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZCombines instructions and illustrations to convey proper form of 79 soccerspecificexercises that increase speed, strength, and agility.The Soccer Coaching BibleNational Soccer Coaches Association of America • 2004 • Paperback328 pp • 7 x 10 • 125 illus • ISBN 978-0-7360-4227-7 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZ30 top soccer coaches tackle every aspect of coaching the sport.Soccer FundamentalsHuman Kinetics with Danny Mielke • 2003 • Paperback • 144 pp • 7 x 10146 illus • ISBN 978-0-7360-4506-3 • $15.95 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZFeatures more than 28 game-like activities and drills to speed learning andimprove performance.Soccer Practice Games, 3rd Ed.Joe Luxbacher • 2010 • Paperback • 224 pp • 7 x 10 • 187 illusISBN 978-0-7360-8366-9 • $17.95 U.S. • $18.95 CDN • $21.95 AUS • $29.99 NZPresents 175 small-sided games for developing technique, skills, and soccersense, while keeping players interested and enthused.Soccer Skills & DrillsNational Soccer Coaches Association of America • 2006 • Paperback176 pp • 8.5 x 11 • 235 illus • ISBN 978-0-7360-5629-8 • $17.95 U.S.$18.95 CDN • $21.95 AUS • $29.99 NZPresents essential instruction for improving at every position on the field alongwith 80 progressively arranged drills that reinforce learning.Soccer: Steps to Success, 3rd Ed.Joseph A. Luxbacher • 2005 • Paperback • 216 pp • 8.5 x 11168 illus • ISBN 978-0-7360-5435-5 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZOffers progressive steps to help players learn and master dribbling, passing,receiving, shooting, tackling, heading, and goalkeeping.Soccer Systems & StrategiesJens Bangsbo and Birger Peitersen • 2000 • Paperback • 144 pp7 x 10 • 80 illus • ISBN 978-0-7360-0300-1 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZShows coaches how to benefit from the strategies and systems used by theinternational soccer powers.Survival Guide for Coaching Youth SoccerLindsey Blom and Tim Blom • 2009 • Paperback • 256 pp • 7 x 10 • 129 illusISBN 978-0-7360-7732-3 • $15.95 U.S. • $16.95 CDN • $18.95 AUS$25.99 NZProvides inexperienced coaches with the most relevant tools for developingplayers’ dribbling, passing, shooting, and goalkeeping skills.Teaching Soccer FundamentalsNelson McAvoy • 1998 • Paperback • 184 pp • 6 x 9 • 82 illusISBN 978-0-88011-855-2 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZEasy-to-read and augmented by helpful photographs and illustrations.Youth Soccer Drills, 2nd Ed.Jim Garland • 2003 • Paperback • 224 pp • 6 x 9 • 100 illusISBN 978-0-7360-5063-0 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZDevelops the skills of beginning and intermediate level players by teaching basicspacing, dribbling, passing, and shooting.SOFTBALLCoaching Fastpitch Softball Successfully, 2nd Ed.Kathy Veroni and Roanna Brazier • 2006 • Paperback • 232 pp8.5 x 11 • 166 illus • ISBN 978-0-7360-6010-3 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZHall of Fame coach Veroni and pitching expert Brazier draw on their expertise toexplain every facet of building a successful program.Coaching Softball Technical and Tactical SkillsAmerican Sport Education Program • 2009 • Paperback • 272 pp8.5 x 11 • 193 illus • ISBN 978-0-7360-5376-1 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZCovers evaluating techniques; season, practice, and game planning; pregame,game, and postgame strategies; and more.Coaching Youth Softball, 4th Ed.American Sport Education Program • 2007 • Paperback • 216 pp • 7 x 10135 illus • ISBN 978-0-7360-6258-9 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZEndorsed by Babe Ruth Softball, focuses on teaching offensive and defensiveskills through gamelike drills in a sequential learning format.Complete Guide to Slowpitch SoftballRainer Martens and Julie Martens • 2011 • Paperback • 336 pp with DVD8.5 x 11 • 321 illus • ISBN 978-0-7360-9406-1 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZPresents a comprehensive analysis of the strategies and tactics of the sport andguidelines on preparing physically and psychologically.Defensive Softball DrillsJacquie Joseph • 1998 • Paperback • 192 pp • 6 x 9 • 126 illusISBN 978-0-88011-715-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZPresents 66 drills for learning and mastering skills at each position and fordeveloping players defensively.BOOK BACKLISTVisit us online at www.HumanKinetics.com 44

BOOK BACKLISTFocused for FastpitchGloria Solomon and Andrea Becker • 2004 • Paperback • 208 pp • 6 x 935 illus • ISBN 978-0-7360-5084-5 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZIncludes 80 drills to develop mental and physical skills, proper execution,coaching tips, and variations to increase or decrease difficulty.High-Scoring SoftballRalph Weekly and Karen Weekly • 2012 • Paperback • 192 pp • 7 x 10139 illus • ISBN 978-1-4504-0139-5 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZApplicable to all levels of competition, includes 61 ready-to-use individual andteam drills for generating high run totals every inning.The Softball Coaching BibleNational Fastpitch Coaches Association • 2002 • Paperback • 360 pp7 x 10 • 119 illus • ISBN 978-0-7360-3827-0 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $48.99 NZThis landmark work covers all the bases, from recruiting players to teachingoffensive and defensive skills to attracting fans.The Softball Drill BookKirk Walker, Editor • 2007 • Paperback • 280 pp • 7 x 10 • 176 illusISBN 978-0-7360-6070-7 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures 180 drills for improving position skill and team execution, from thepractice sessions of the game’s most successful programs.Softball FundamentalsHuman Kinetics with Rick Noren • 2005 • Paperback • 152 pp • 7 x 10125 illus • ISBN 978-0-7360-5584-0 • $15.95 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZProvides an easy way for beginners of all ages to learn the basics of the game.Softball Skills & Drills, 2nd Ed.Judi Garman and Michelle Gromacki • 2011 • Paperback • 328 pp8.5 x 11 • 170 color photos; 51 color illus • ISBN 978-0-7360-9074-2$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZIncludes drills and skills, offensive and defensive strategies, and explanationsof new technologies.Softball: Steps to Success, 3rd Ed.Diane L. Potter and Lynn V. Johnson • 2007 • Paperback • 224 pp8.5 x 11 • 163 illus • ISBN 978-0-7360-5953-4 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZProvides in-depth instruction in catching, throwing, fielding, pitching, hitting,and baserunning, and includes crisp illustrations and 127 drills.Survival Guide for Coaching Youth SoftballRobert B. Benson and Tammy Benson • 2010 • Paperback • 192 pp • 7 x 10102 illus • ISBN 978-0-7360-7883-2 • $15.95 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZOffers inexperienced coaches tools for teaching, coaching, and developingplayers, complete with 40 drills, practice plans, and in-game coaching tips.SQUASHSquash: Steps to Success, 2nd Ed.Philip Yarrow and Aidan Harrison • 2010 • Paperback • 200 pp • 8.5 x 11154 color photos; 52 color illus • ISBN 978-0-7360-8001-9 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZEssential on-court movement, volleys, serves, returns, and drop shots. Includes93 drills with a scoring system to gauge progress.STRENGTH/POWER TRAININGSee Conditioning to the Core, page 5; Developing Speed, page 9;Plyometrics, page 4.Abs RevealedJonathan Ross • 2011 • Paperback • 176 pages • 8.5 x 11 • 141 color photos;6 color illus • ISBN 978-0-7360-8650-9 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZIncludes creative, cutting-edge exercises and a ready-to-use workout plan thatfits any fitness level or lifestyle.A Man’s Guide to Muscle and StrengthStephen Cabral • 2012 • Paperback • 288 pp • 8.5 x 11 • 385 illusISBN 978-1-4504-0220-0 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides detailed instruction, over 140 exercises, 300+ technique photos, thelatest nutrition advice and more for sculpting a perfect physique.A Woman’s Guide to Muscle and StrengthIrene Lewis-McCormick • 2012 • Paperback • 224 pp • 8.5 x 11265 illus • ISBN 978-0-7360-9035-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZUsing kettlebells, foam rollers, exercise balls, and more, provides over 100exercises and progressive programs for beginner to advanced exercisers.The Athlete’s ClockThomas W. Rowland, MD • 2011 • Paperback • 232 pp • 7 x 1024 illus • ISBN 978-0-7360-8274-7 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZOffers a broad look at the physiological clock and a unique approach tounderstanding how various aspects of time affect sport performance.Athletic Body in BalanceGray Cook • 2003 • Paperback • 232 pp • 8.5 x 11 • 236 illusISBN 978-0-7360-4228-4 • $22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZCovers movement assessment and corrective training for mobility, stability,power, speed, and endurance.See the Athletic Body in Balance DVD, page 63.Athletic DevelopmentVern Gambetta • 2007 • Paperback • 312 pp • 7 x 10 • 122 illusISBN 978-0-7360-5100-2 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZProvides proven, innovative methods for enhancing athletes’ work capacity andmovement skills.Athletic Fitness for KidsScott Lancaster and Radu Teodorescu • 2008 • Paperback • 184 pp7 x 10 • 137 illus • ISBN 978-0-7360-6242-8 • $16.95 U.S.$17.95 CDN • $20.95 AUS • $27.99 NZEnhances athletic skills for young athletes using a fun, self-directed, andself-tested system. Gamelike activities develop seven key sport skills.Bigger Faster Stronger, 2nd Ed.Greg Shepard • 2009 • Paperback • 240 pp • 7 x 10 • 156 illusISBN 978-0-7360-7963-1 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZPresents the most popular strength training system for high school and collegeathletes. Develops strength, power, agility, and speed, and more.Bodybuilding AnatomyNick Evans • 2007 • Paperback • 200 pp • 7 x 101 color photo; 208 color illus • ISBN 978-0-7360-5926-8 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZProvides beautiful, full-color illustrations that detail the perfect techniqueand form for each bodybuilding exercise.Breathe Strong, Perform BetterAlison McConnell • Foreword by Sir Matthew Pinsent • 2011 • Paperback288 pp • 7 x 10 • 206 illus • ISBN 978-0-7360-9169-5 • $19.95 U.S. •$21.95 CDN • $23.95 AUS • $32.99 NZExplains how anyone can use breathing training to increase power and comfort,improve performance, accelerate recovery, and reduce injury risk.Building Strength & Stamina, 2nd Ed.Wayne Westcott • 2003 • Paperback • 232 pp • 8.5 x 11 • 160 illusISBN 978-0-7360-4515-5 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZProvides a proven, structured system for gaining strength and endurance whileburning excess body fat.Creatine: The Power SupplementMelvin H. Williams, PhD, Richard B. Kreider, PhD, andJ. David Branch, PhD • 1999 • Paperback • 264 pp • 6 x 9 • 23 illusISBN 978-0-7360-0162-5 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZProvides scientific analysis of creatine supplementation on exercise performanceand athlete health and safety.Delavier’s Anatomy for Bigger, Stronger ArmsFrédéric Delavier and Michael Gundill • 2012 • Paperback • 176 pp • 7 x 10• 460 color illus • ISBN 978-1-4504-4021-9 • $24.95 U.S. • $26.95 CDN •$29.95 AUS • $40.99 NZDesigned to help serious weightlifters increase\ mass, definition, and strengthin their biceps, triceps, and forearms. Includes over 330 full-color photos, 130illustrations and 100+ exercises.45U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Delavier’s Core Training AnatomyFrédéric Delavier and Michael Gundill • 2012 • Paperback • 144 pp7.75 x 10 • 362 color photos; 98 color illus • ISBN 978-1-4504-1399-2$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZA guide for increasing core strength, stability, flexibility, and tone, bolsteredby 362 full-color photos, 100+ exercises and 60 programs.Delavier’s Sculpting Anatomy for WomenFrédéric Delavier and Jean-Pierre Clémenceau • 2012 • Paperback • 144pp • 7 x 10 • 120 color photos; 125 color illus • ISBN 978-1-4504-3475-1 •$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZOffers an effective approach to eliminating love handles and strengtheningand stabilizing the abdominal wall and back. Depicts over 75 exercisesthrough 245 full-color photos and illustrations.Developing Agility and QuicknessNational Strength & Conditioning Association • Jay Dawes and Mark Roozen,Editors • 2012 • Paperback • 200 pp • 7 x 10 • 204 illusISBN 978-0-7360-8326-3 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZApplicable to almost every sport, focuses on improving fleetness of foot,change-of-direction speed, and reaction time, including 100+ drills.Developing EnduranceNational Strength & Conditioning Association • Ben Reuter, Editor • 2012Paperback • 312 pp • 7 x 10 • 164 illus • ISBN 978-0-7360-8327-0$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZ11 top NSCA experts cover how to achieve optimal stamina through sciencebasedaerobic, anaerobic, and resistance training.Encyclopedia of Muscle & StrengthJim Stoppani, PhD • 2006 • Paperback • 408 pp • 8.5 x 11 • 373 illusISBN 978-0-7360-5771-4 • $22.95 U.S. • $24.95 CDN • $27.95 AUS$37.99 NZComplete reference and training guide that features 277 exercises along withterminology, concepts, and sample programs.Explosive Lifting for Sports - Enhanced EditionHarvey Newton • 2006 • Paperback • 208 pp with DVD • 8.5 x 1151 illus • ISBN 978-1-4504-0168-5 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZThe enhanced edition shows how to perform the snatch, clean, jerk, and theirvariations correctly, and provides access to online collection of video analysis.Fitness Weight Training, 2nd Ed.Thomas R. Baechle and Roger W. Earle • 2005 • Paperback • 232 pp7 x 10 • 118 illus • ISBN 978-0-7360-5255-9 • $15.95 U.S.$16.95 CDN • $18.95 AUS • $25.99 NZThis easy-to-use manual helps readers determine what they want from weighttraining and provides 77 sample programs.Functional Training for SportsMichael Boyle • 2004 • Paperback • 208 pp • 8.5 x 11 • 146 illusISBN 978-0-7360-4681-7 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZThis whole-body, sport-applied system of athlete development focuseson conditioning the body in the way it will be used in competition.Fundamental Weight TrainingDavid Sandler • 2010 • Paperback • 224 pp • 7 x 10 • 216 illusISBN 978-0-7360-8280-8 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZOver 100 exercises and photo demonstrations provide basic knowledge andprograms to develop a sound strength training program.High-Intensity TrainingJohn Philbin • 2004 • Paperback • 224 pp • 7 x 10 • 136 illusISBN 978-0-7360-4820-0 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZTeaches how to perform the perfect rep, minimizing momentum andmaximizing muscle tension to develop optimal strength in less time.High-Performance Sports ConditioningBill Foran, Editor • 2001 • Paperback • 376 pp • 8.5 x 11 • 275 illusISBN 978-0-7360-0163-2 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThis landmark book brings together 21 of the most respected experts everassembled, presenting training principles and practices.High-Powered PlyometricsJames C. Radcliffe and Robert C. Farentinos • 1999 • Paperback • 184 pp8.5 x 11 • 361 illus • ISBN 978-0-88011-784-5$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZCovers it all, from the principles of high-intensity plyometric training to thedevelopment of long- and short-term programs for 21 sports.See the High-Powered Plyometrics DVD, page 50.JumpmetricsAlan Tyson and Ben Cook • 2004 • Paperback • 200 pp • 8.5 x 11265 illus • ISBN 978-0-7360-4838-5 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZPresents in-depth descriptions of more than 160 drills and exercises showinghow to improve vertical jumping and lateral movement skills.Men’s Body Sculpting, 2nd Ed.Nick Evans • 2011 • Paperback • 256 pp • 8.5 x 11 • 127 illusISBN 978-0-7360-8321-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZOffers an in-depth look at lifting for mass and definition with the use ofinstructional photos and tips on performing each exercise correctly.Muscle Mechanics, 2nd Ed.Everett Aaberg • 2006 • Paperback • 232 pp • 8.5 x 11200 color photos; 70 color illus • ISBN 978-0-7360-6181-0 • $22.95 U.S.$24.95 CDN • $27.95 AUS • $37.99 NZContains 65 full-color illustrations of the best strength training exercises, alongwith explanations on proper alignment, positioning, and technique.Natural BodybuildingJohn Hansen • 2005 • Paperback • 328 pp • 8.5 x 11257 illus • ISBN 978-0-7360-5346-4 • $22.95 U.S. • $24.95 CDN$27.95 AUS • $37.99 NZProvides the best training and nutrition prescription available for gainingmass and defining muscles the healthy way.Optimal Muscle TrainingKen Kinakin • 2009 • Paperback • 136 pp with DVD • 6 x 9 • 154 illusISBN 978-0-7360-8172-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZA unique book and DVD package presenting all the keys to mastering thetechnical aspects of resistance exercises.Optimizing Strength TrainingWilliam J. Kraemer and Steven J. Fleck • 2007 • Paperback • 256 pp6 x 9 • 91 illus • ISBN 978-0-7360-6068-4 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZExplains how nonlinear, or undulating, periodization works and thendemonstrates how to create nonlinear periodization training programs.The Path to Athletic PowerBoyd Epley • Foreword by Steve Pederson • 2004 • Paperback • 328 pp7 x 10 • 172 illus • ISBN 978-0-7360-4701-2 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZPresents the conditioning principles behind Nebraska’s Husker Power andexplains how to implement them in any athletic program.Periodization Training for Sports, 2nd Ed.Tudor O. Bompa, PhD and Michael C. Carrera • 2005 • Paperback272 pp • 8.5 x 11 • 81 illus • ISBN 978-0-7360-5559-8$22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZExplains and prescribes the most effective strength exercises for developingspeed, endurance, and power.PowerliftingDan Austin and Bryan Mann • 2012 • Paperback • 224 pp • 8.5 x 11115 illus • ISBN 978-0-7360-9464-1 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZBreaks down every aspect of the sport, including fueling, preparation, andexecution of the three primary lifts: bench press, squat, and deadlift.Serious Strength Training, 3rd Ed.Tudor Bompa, Mauro DiPasquale and Lorenzo Cornacchia • 2013 •Paperback • 368 pp • 8.5 x 11 • 254 illus • ISBN 978-1-4504-2244-4 •$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeaturing solid scientific principles and the latest research, providesbodybuilders with the blueprint for increasing muscle mass and achievingstrength gains and definition.BOOK BACKLISTVisit us online at www.HumanKinetics.com 46

BOOK BACKLISTSports PowerDavid Sandler • 2005 • Paperback • 256 pp • 7 x 10 • 150 illusISBN 978-0-7360-5121-7 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZProvides readers the tools to understand and achieve their ideal mix of strengthandspeed-based power required for their sport.Strength Ball Training, 2nd Ed.Lorne Goldenberg and Peter Twist • 2007 • Paperback304 pp with DVD • 7 x 10 • 257 illus • ISBN 978-0-7360-6697-6$22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZProvides essential tools for building safe, effective, at-home or gym-basedroutines to improve strength and performance.Strength Band Training, 2nd Ed.Phil Page and Todd Ellenbecker • 2011 • 224 pp • 7 x 10234 illus • ISBN 978-0-7360-9037-7 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZDetails over 100 exercises for major muscle groups with predesigned workouts,including power, endurance, and rotational sport programs.Strength Basics: Your Guide to Resistance Training forHealth and Optimal PerformanceBrian B. Cook and Gordon W. Stewart • 1996 • Paperback • 216 pp6 x 9 • 148 illus • ISBN 978-0-87322-843-5 • $14.95 U.S. • $15.95 CDN$17.95 AUS • $24.99 NZReaders will learn how and why resistance training works, how to chooseequipment, and how to get results.Strength TrainingNational Strength & Conditioning Association • Lee E. Brown, Editor2007 • Paperback • 368 pp • 7 x 10 • 237 color photos; 37 color illusISBN 978-0-7360-6059-2 • $22.95 U.S. • $24.95 CDN • $27.95 AUS$37.99 NZA full-color book with 96 exercises and customizable sample programs forbeginners, intermediate and advanced strength trainers.Strength Training Anatomy, 3rd Ed.Frédéric Delavier • 2010 • Paperback • 192 pp • 7.75 x 10 • 639 color illusISBN 978-0-7360-9226-5 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZOver 600 anatomical illustrations demonstrate exercises, showcasing musclesand delineating how they react with surrounding structures.The MAX Muscle PlanBrad Schoenfeld • 2013 • Paperback • 240 pp • 7 x 10 • 219 illus •ISBN 978-1-4504-2387-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZLeading fitness expert shows how to complete a total-body transformationwith six months of targeted, periodized routines. Presents scientificallyproven, ready-to-use three-phase program for the entire body.The Strength Training Anatomy WorkoutFrédéric Delavier and Michael Gundill • 2011 • Paperback • 256 pp7.75 x 10 • 1230 color photos; 196 color illus • ISBN 978-1-4504-0095-4$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZOffers step-by-step instruction, anatomical illustrations and photos, callouts forvariation, and safety considerations for 200-plus exercises.The Strength Training Anatomy Workout IIFrédéric Delavier and Michael Gundill • 2012 • Paperback • 352 pp7.75 x 10 • 516 color photos; 485 color illus • ISBN 978-1-4504-1989-5$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZFull-color photos demonstrate exercises, stretches & workouts that show howmuscles interact with surrounding joints & skeletal structures.Strength Training for WomenLori Incledon • 2005 • Paperback • 232 pp • 8.5 x 11 • 200 illusISBN 978-0-7360-5223-8 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZPresents the most effective strength-training exercises and programs along withthe rationale behind them.Strength Training for Young Athletes, 2nd Ed.William J. Kraemer, PhD and Steven J. Fleck, PhD • 2005 • Paperback296 pp • 7 x 10 • 263 illus • ISBN 978-0-7360-5103-3 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZAn authoritative guide to strength development for 7- to 18-year-old athletes,with programs for 24 sports included.Strength Training Past 50, 2nd Ed.Wayne L. Westcott and Thomas R. Baechle • 2007 • Paperback264 pp • 7 x 10 • 155 illus • ISBN 978-0-7360-6771-3 • $17.95 U.S.$18.95 CDN • $21.95 AUS • $29.99 NZExercises and programs for individuals over 50 who wish to improve their qualityof life.Stronger Abs and BackDean Brittenham and Greg Brittenham • 1997 • Paperback • 248 pp6 x 9 • 216 illus • ISBN 978-0-88011-558-2 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZThis heavily illustrated book provides 165 exercises to develop greater flexibility,stability, fitness, strength, and power at the body’s core.Stronger Arms & Upper BodyJoe Wuebben and Jim Stoppani, PhD • 2009 • Paperback • 264 pp7 x 10 • 265 illus • ISBN 978-0-7360-7401-8 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZIncludes 33 programs, ready-to-use workout plans, 225 technique photos andnumerous special tips for the development of the upper body.Stronger Legs & Lower BodyTim Bishop • 2012 • Paperback • 192 pages • 7 x 10 • 245 IllusISBN 978-0-7360-9295-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZProvides 15 training routines and over 80 exercises for increasing strength,size, power, and definition in lower-body muscle groups.Tapering and Peaking for Optimal PerformanceIñigo Mujika • Foreword by Miguel Indurain • 2009 • Paperback • 224 pp8.5 x 11 • 126 illus • ISBN 978-0-7360-7484-1 • $27.95 U.S.$29.95 CDN • $33.95 AUS • $45.99 NZIn-depth discussion of the science, strategy, and program design of the taperingphase of training, and how it effects athletic performance.Total Training for Young ChampionsTudor O. Bompa, PhD • 2000 • Paperback • 224 pp • 8.5 x 11184 illus • ISBN 978-0-7360-0212-7 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZThis book provides programs to develop the coordination, balance, flexibility,speed, strength, and endurance of athletes ages 6 to 16.Training for Speed, Agility, and Quickness, 2nd Ed.Lee E. Brown and Vance A. Ferrigno, Editors • 2005 • Paperback264 pp with DVD • 8.5 x 11 • 226 illus • ISBN 978-0-7360-5873-5$21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZThis book-DVD package contains 195 drills on testing, techniques, drills, andtraining programs for successful performance.Weight Training: Steps to Success, 4th Ed.Thomas R. Baechle and Roger W. Earle • 2012 • 240 pp • 8.5 x 11116 color photos; 22 color illus • ISBN 978-1-4504-1168-4 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZA progressive approach to weight training using free weights or machines,explains and illustrates 30+ exercises through full-color photos.Women’s Strength Training AnatomyFrédéric Delavier • 2003 • Paperback • 136 pp • 7 x 10 • 400 color illusISBN 978-0-7360-4813-2 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZFull-color, detailed anatomical drawings show exactly how women canmaximize the effectiveness and efficiency of each exercise.See the Strength Training Anatomy poster series, page 66.Youth Strength TrainingAvery D. Faigenbaum and Wayne L. Westcott • 2009 • Paperback • 248 pp8.5 x 11 • 303 illus • ISBN 978-0-7360-6792-8 • $24.95 U.S.$26.95 CDN • $28.95 AUS • $40.99 NZLeading experts Avery Faigenbaum and Wayne Westcott provide guidance indeveloping safe, effective, and enjoyable training programs for ages 7 to 18.SWIMMING/AQUATICSAquatic Rescue and Safety: How to recognize, respond to, andprevent water-related injuriesDennis K. Graver • 2004 • Paperback • 256 pp • 7 x 10 • 155 illusISBN 978-0-7360-4122-5 • $24.95 U.S. • $26.95 CDN • $29.95 AUS • $41.00 NZThis potentially lifesaving guide contains practical information for anyone whoparticipates in recreational boating and water sports.47U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Breakthrough SwimmingCecil M. Colwin • 2002 • Paperback • 262 pp • 8.5 x 11 • 278 illusISBN 978-0-7360-3777-8 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZDescribes how modern-era swimmers apply innovative training methods andstroke techniques to set new performance standards.Championship Swim TrainingBill Sweetenham and John Atkinson • 2003 • Paperback • 312 pp8.5 x 11 • 252 illus • ISBN 978-0-7360-4543-8 • $26.95 U.S.$28.95 CDN • $32.95 AUS • $43.99 NZProvides practical workouts, sets, and training programs for developing eliteswimming performances.Coaching Swimming Successfully, 2nd Ed.Dick Hannula • Foreword by Teri McKeever • 2003 • Paperback192 pp • 8.5 x 11 • 62 illus • ISBN 978-0-7360-4519-3 • $23.95 U.S.$25.95 CDN • $28.95 AUS • $38.99 NZFeatures the latest stroke concepts for improved performance and speed fromone of the most successful swim coaches of all time.Complete Conditioning for SwimmingDave Salo, PhD and Scott A. Riewald, PhD • 2008 • Paperback256 pp with DVD • 7 x 10 • 140 illus • ISBN 978-0-7360-7242-7$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZThe book/DVD package includes over 125 exercises and drills to enhanceendurance, flexibility, core strength and explosive power.Developing SwimmersMichael Brooks • 2011 • Paperback • 240 pp • 7 x 1083 illus • ISBN 978-0-7360-8935-7 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZOffers a comprehensive, long-term plan for recognizing and nurturingswimming talent in swimmers aged 14 and younger.Diving ScienceMichael B. Strauss, MD, and Igor V. Aksenov, MD, PhD • 2004Paperback • 408 pp • 7 x 10 • 73 illus • ISBN 978-0-7360-4830-9$29.95 U.S. • $31.95 CDN • $35.95 AUS • $48.99 NZA detailed guide to understanding the inherent risks of the sport.Fantastic Water Workouts, 2nd Ed.MaryBeth Pappas Baun • 2008 • Paperback • 264 pp • 7 x 10 • 271 illusISBN 978-0-7360-6808-6 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZOver 130 exercises to improve body tone, strengthen muscles, increase aerobic/muscular endurance, and improve flexibility and coordination.Fitness Swimming, 2nd Ed.Emmett Hines • 2008 • Paperback • 232 pp • 7 x 10 • 13 color photos;42 color illus • ISBN 978-0-7360-7457-5 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZ60 workouts and 16 sample programs, each arranged into training zones tocorrespond to fitness level and performance goals.Janet Evans’ Total SwimmingJanet Evans • 2007 • Paperback • 224 pp • 7 x 10 • 76 illusISBN 978-0-7360-6848-2 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZPresents 60 easy-to-follow, progressive workouts organized into 12 programsfor various fitness levels and aspirations.Mastering SwimmingJim Montgomery and Mo Chambers • Foreword by Rowdy Gaines • 2009Paperback • 224 pp • 7 x 10 • 89 illus • ISBN 978-0-7360-7453-7$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZReaders over 18 will refine their strokes, improve speed and efficiency,and reap the health benefits of swimming.Open Water SwimmingSteven Munatones • Foreword by John Flanagan • 2011 • Paperback264 pp • 7 x 10 • 70 illus • ISBN 978-0-7360-9284-5 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZPrepare logistically, physically, and mentally for open-water swims. Includestraining plans for triathlon, middle-distance, and marathon-distance swims.Scuba Diving, 4th Ed.Dennis K. Graver • 2010 • Paperback • 248 pp • 8.5 x 11100 color photos; 85 color illus • ISBN 978-0-7360-7900-6 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZStep-by-step instruction on preparing for and managing a dive safely,accompanied by full-color photographs and illustrations.Scuba Diving SafetyDan Orr and Eric Douglas • 2007 • Paperback • 216 pp • 7 x 10107 illus • ISBN 978-0-7360-5251-1 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZContains information on buddy and self-rescue techniques, first aid advice, andsafety recommendations for any type of dive.Springboard & Platform Diving, 2nd Ed.Ron O’Brien • 2003 • Paperback • 232 pp • 8.5 x 11 • 765 illusISBN 978-0-7360-4378-6 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZIncludes information on how to plan for the training year and a six-weekpeaking-for-competition program used for training champion divers.The Swim Coaching Bible, Volume IDick Hannula and Nort Thornton, Editors • 2001 • Paperback • 376 pp7 x 10 • 113 illus • ISBN 978-0-7360-3646-7 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZThis massive compilation presents the knowledge of the most prolific groupof swimming experts ever assembled in one book.The Swim Coaching Bible, Volume IIDick Hannula and Nort Thornton, Editors • 2012 • Paperback • 368 pp7 x 10 • 110 illus • ISBN 978-0-7360-9408-5 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZ27 leading coaches cover the keys to a successful program--from establishingpriorities to teaching technique and training.Swimming AnatomyIan McLeod • 2010 • Paperback • 200 pp • 7 x 10 • 191 color photos;203 color illus • ISBN 978-0-7360-7571-8 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZIllustrates swimmers’ muscles and how they are developed through 200+expertly drawn illustrations and anatomically grouped exercises.The Swimming Drill BookRuben Guzman • Foreword by Pablo Morales • 2007 • Paperback • 296 pp7 x 10 • 407 illus • ISBN 978-0-7360-6251-0 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZMore than 130 drills show exactly how to master every stroke, along with starts,turns, and finishes, for faster times.Swimming FastestErnest W. Maglischo • 2003 • Hardcover • 800 pp • 8.5 x 11 • 509 illusISBN 978-0-7360-3180-6 • $49.95 U.S. • $53.95 CDN • $59.95 AUS$81.99 NZThe sport’s epic work explains the physiological basis for training methods andincludes sample workouts and training programs.Swimming: Steps to Success, 3rd Ed.David Thomas • 2005 • Paperback • 200 pp • 8.5 x 11196 illus • ISBN 978-0-7360-5436-2 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZOffers 153 drills designed to help swimmers learn and master basic strokes,dives, and other aquatic skills.Water ExerciseMartha White • Foreword by Leland Winston, MD • 1995 • Paperback192 pp • 6 x 9 • 94 illus • ISBN 978-0-87322-726-1$18.95 U.S. • $19.95 CDN • $22.95 AUS • $30.99 NZFeatures 78 clearly described and illustrated aquatic exercises that range frombeginning to advanced levels of difficulty.Water FunTerri Lees • 2007 • Paperback • 192 pp • 7 x 10 • 184 illusISBN 978-0-7360-6378-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZIncludes more than 100 stunts, skills, games, and workouts that may be tailoredto meet specific needs, age, and skill level.BOOK BACKLISTVisit us online at www.HumanKinetics.com 48

BOOK BACKLISTTABLE TENNISTable Tennis: Steps to SuccessRichard McAfee • 2009 • Paperback • 224 pp • 8.5 x 11 • 267 illusISBN 978-0-7360-7731-6 • $18.95 U.S. • $19.95 CDN • $22.95 AUS$30.99 NZFeatures an 11-step approach designed to maximize instruction, starting withexecution of the basic strokes, then building on core techniques.Winning Table Tennis: Skills, Drills, and StrategiesDan Seemiller and Mark Holowchak • 1997 • Paperback • 184 pp6 x 9 • 122 illus • ISBN 978-0-88011-520-9 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZFive-time U.S. singles and 11-time doubles champion Dan Seemiller teachesplayers the best techniques and strategies for success.TENNISSee Championship Tennis, page 14; Tennis: Steps to Success 4E, page 12.Bollettieri’s Tennis HandbookNick Bollettieri • 2001 • Paperback • 456 pp • 7 x 10 • 179 illusISBN 978-0-7360-4036-5 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZBollettieri covers everything from stroke techniques and strategies to skilldevelopment and physical and mental conditioning.Coaching Tennis Successfully, 2nd Ed.United States Tennis Association • 2004 • Paperback • 208 pp8.5 x 11 • 81 illus • ISBN 978-0-7360-4829-3 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZTop USTA coaches and players explain how to conduct productive practices andinstruct players in every facet of the game.Coaching Tennis Technical and Tactical SkillsAmerican Sport Education Program • 2009 • Paperback • 272 pp8.5 x 11 • 164 illus • ISBN 978-0-7360-5380-8 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZEndorsed by the USTA, guides coaches through basic to intermediate skills ina progressive manner, with over 150 photo sequences.Coaching Youth Tennis, 4th Ed.American Sport Education Program • 2008 • Paperback • 192 pp7 x 10 • 116 illus • ISBN 978-0-7360-6419-4 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZFeatures step-by-step instructions for executing basic technical skills and tacticalaspects of singles and doubles play.Complete Conditioning for TennisPaul Roetert and Todd Ellenbecker with the United States TennisAssociation • 2007 • Paperback • 224 pp with DVD • 7 x 10 • 189 illusISBN 978-0-7360-6938-0 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZBook/DVD includes exercises, drills, and programs that develop footwork, speed,flexibility, and quickness.Playing Tennis After 50Kathy Woods and Ron Woods • 2008 • Paperback • 232 pp • 7 x 10141 illus • ISBN 978-0-7360-7244-1 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZProvides everything 50-plus players need to build a solid foundation orfine-tune their game to enjoy tennis for a lifetime.Serious TennisScott Williams • 2000 • Paperback • 272 pp • 8.5 x 11 • 91 illusISBN 978-0-88011-913-9 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZCombines conditioning methods with mental training techniques to enable anyplayer to reach his or her full potential on the court.Tennis AnatomyE. Paul Roetert and Mark S. Kovacs • 2011 • Paperback • 216 pp • 7 x 10230 color photos; 194 color illus • ISBN 978-0-7360-8936-4 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZIncludes over 194 full-color anatomical illustrations depicting strokes,movements, and strengthening and injury-prevention exercises.The Tennis Drill BookTina Hoskins • 2003 • Paperback • 256 pp • 7 x 10 • 79 illusISBN 978-0-7360-4912-2 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZFeatures 100 drills to train for all aspects of the game.Tennis FundamentalsHuman Kinetics with Carol Matsuzaki • 2004 • Paperback • 152 pp7 x 10 • 133 illus • ISBN 978-0-7360-5151-4 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers all the essential skills and discusses basic court strategies and tactics.Tennis Past 50Tony Trabert and Ron Witchey • 2002 • Paperback • 168 pp • 6 x 949 illus • ISBN 978-0-7360-3438-8 • $17.95 U.S. • $18.95 CDN$21.95 AUS • $29.99 NZAddresses mature players’ needs with proven strategies that adjust stroketechnique, positioning, injuries, and equipment.Tennis Practice GamesJoe Dinoffer • 2003 • Paperback • 232 pp • 7 x 10 • 40 illusISBN 978-0-7360-4414-1 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZThese 139 games can be adapted for various skill levels.Tennis Skills & DrillsJoey Rive and Scott C.Williams • 2012 • Paperback • 272 pp • 8.5 x 11121 color photos; 45 color illus • ISBN 978-0-7360-8308-9 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZOver 110 proven drills demonstrate appropriate technique for players tomaster a skill and then use that targeted skill during competition.Tennis Tactics: Winning Patterns of PlayUnited States Tennis Association • Foreword by Jim Courier • 1996Paperback • 248 pp • 6 x 9 • 136 illus • ISBN 978-0-88011-499-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZUSTA experts identify 58 patterns of play that show players how to maximizetheir own strengths and exploit their opponents’ weaknesses.See the USTA’s Winning Patterns of Play video, page 52.Women’s Tennis TacticsRob Antoun • 2007 • Paperback • 232 pp • 7 x 10 • 90 illusISBN 978-0-7360-6572-6 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZShows how to capitalize on female players’ individual strengths and playingstyles with tactical solutions, tips, and 68 drills.World-Class Tennis TechniquePaul Roetert and Jack Groppel, Editors • 2001 • Paperback • 288 pp7 x 10 • 193 color photos; 10 color illus • ISBN 978-0-7360-3747-1$27.95 U.S. • $29.95 CDN • $33.95 AUS • $45.99 NZFull-color photos and detailed analysis that describes how to hit each shot.TRIATHLON/ADVENTURE RACINGSee Triathlon Science, page 6.Adventure RacingJacques Marais and Lisa de Speville • Foreword by Cathy Sassin2004 • Paperback • 160 pp • 8.5 x 11 • 279 color photos; 39 color illusISBN 978-0-7360-5911-4 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZA complete introduction to the skills, navigation, equipment, nutrition, teamstrategy, and medical knowledge necessary for competition.Championship Triathlon TrainingGeorge M. Dallam, PhD and Steven Jonas, MDForeword by Hunter Kemper • 2008 • Paperback • 320 pp • 7 x 10 • 65 illusISBN 978-0-7360-6919-9 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZContains advanced conditioning concepts and programming used by elitetriathletes, which are customized by ability, distance, and stage.Complete Triathlon GuideUSA Triathlon • 2012 • Paperback • 368 pp • 7 x 10 • 61 illusISBN 978-1-4504-1260-5 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZOffers readers authoritative advice from top triathletes and coaches on training,technique, competitive strategies, health, and nutrition.Heart Rate TrainingRoy Benson and Declan Connolly • 2011 • Paperback • 224 pp • 7 x 1026 illus • ISBN 978-0-7360-8655-4 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZIncludes specific strategies for increasing endurance, raising anaerobicthreshold, and boosting power.49U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Lactate Threshold TrainingPeter Janssen, MD • 2001 • Paperback • 312 pp • 7 x 10 • 289 illusISBN 978-0-7360-3755-6 • $28.95 U.S. • $30.95 CDN$34.95 AUS • $47.99 NZPractical programs to improve your lactate threshold and race faster.SERIOUS Training for Endurance Athletes, 2nd Ed.Rob Sleamaker and Ray Browning • 1996 • Paperback • 320 pp • 6 x 968 illus • ISBN 978-0-87322-644-8 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZOffers workouts to achieve high level of fitness.Supplements for Endurance AthletesJose Antonio and Jeffrey R. Stout • 2002 • Paperback • 136 pp • 6 x 935 illus • ISBN 978-0-7360-3773-0 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPractical information on 20 top supplements for endurance sports.Swim Bike RunWes Hobson, Clark Campbell, and Mike Vickers • 2001 • Paperback264 pp • 7 x 10 • 110 illus • ISBN 978-0-7360-3288-9 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZFrom swimming strokes, to cycling position, to great running form, this bookincludes everything needed to improve in the triathlon.Triathlete’s EdgeMarc Evans • 2003 • Paperback • 216 pp • 7 x 10 • 91 illusISBN 978-0-7360-4653-4 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZPresents advanced technique work, training intensities, and long-term balancedprograms developed by coaching legends of the sport.Triathlon AnatomyMark Klion, MD, and Troy Jacobson • 2013 • Paperback • 208 pp • 7 x 10247 illus • ISBN 978-1-4504-2138-6 • $21.95 U.S. • $23.95 CDN$26.95 AUS • $35.99 NZ82 exercises and 177 full-color illustrations provide detailed instruction fordeveloping muscles essential for swimming, biking, and running.Triathlon 101, 2nd Ed.John Mora • 2009 • Paperback • 200 pp • 7 x 10 • 42 color photos;18 color illus • ISBN 978-0-7360-7944-0 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZThe latest information on racing equipment, creating a program, tapering, sportnutrition, preventing overtraining and recovering from injuries.Triathlon TrainingMichael Finch • 2004 • Paperback • 160 pp • 8.5 x 11210 color illus • ISBN 978-0-7360-5444-7 • $18.95 U.S. • $19.95 CDN(Not available through Human Kinetics in Australia or New Zealand).Offers six race-specific training plans, one base-building program, and expertadvice on equipment, nutrition, and injury prevention.Triathlon Workout PlannerJohn Mora • 2006 • Paperback • 224 pp • 7 x 10 • 18 illusISBN 978-0-7360-5905-3 • $15.95 U.S. • $16.95 CDN • $18.95 AUS • $25.99 NZProvides key workouts, customizable racing plans for sprint distances toIronman, and a training log for achieving maximum results.The Woman TriathleteChristina Gandolfo, Editor • 2005 • Paperback • 248 pp • 7 x 10 • 55 illusISBN 978-0-7360-5430-0 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZCovers every aspect of competitive training by the world’s top female triathletesand coaching professionals.ULTIMATEEssential UltimateMichael Baccarini and Tiina Booth • 2008 • Paperback • 192 pp8.5 x 11 • 213 illus • ISBN 978-0-7360-5093-7 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZProvides information on techniques, drills, preparing for competition, andstarting and administering Ultimate programs.Ultimate Techniques & TacticsJames Parinella and Eric Zaslow • 2004 • Paperback • 208 pp8.5 x 11 • 132 illus • ISBN 978-0-7360-5104-0 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZPresents in detail all the offensive and defensive skills and principles required forexcellence in the sport of Ultimate.VOLLEYBALLAggressive VolleyballPete Waite • 2009 • Paperback • 216 pp • 7 x 10 • 126 illusISBN 978-0-7360-7441-4 • $21.95 U.S. • $23.95 CDN • $26.95 AUS • $35.99 NZCovers how to elevate offense, defense, out-of-system, and transition playthrough a full-team effort of heightened competitiveness and aggression.Coaching Volleyball SuccessfullySally Kus • Foreword by Marv Dunphy • 2004 • Paperback • 224 pp8.5 x 11 • 141 illus • ISBN 978-0-7360-4037-2 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZCovers the technical and tactical aspects of building a team, planning practices,communicating with players, and evaluation.Coaching Volleyball Technical and Tactical SkillsCecile Reynaud and American Sport Education Program • 2011Paperback • 256 pp • 8.5 x 11 • 122 illus • ISBN 978-0-7360-5384-6$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZHelps coaches teach players essential volleyball skills and transfer theknowledge and ability they gain in practice to matches.Coaching Youth Volleyball, 4th Ed.American Sport Education Program • 2007 • Paperback • 208 pp • 7 x 10124 illus • ISBN 978-0-7360-6820-8 • $17.95 U.S. • $19.95 CDN$21.95 AUS • $29.99 NZFocuses on teaching skills through gamelike drills and conveying them to playersaged 14 and under in an engaging and positive manner.See the Coaching Youth Volleyball video, page 65.Complete Conditioning for VolleyballAl Scates and Mike Linn • Foreword by Karch Kiraly • 2003Paperback • 216 pp • 6 x 9 • 182 illus • ISBN 978-0-7360-0136-6$24.95 U.S. • $26.95 CDN • $29.95 AUS • $40.99 NZWeight room workouts and on-court drills will have players serving with power,jumping higher, and covering the court with increased quickness.Officiating VolleyballAmerican Sport Education Program • 2007 • Paperback • 136 pp7 x 10 • 139 illus • ISBN 978-0-7360-5358-7 • $16.00 U.S. • $16.95 CDN$18.95 AUS • $25.99 NZOffers seasoned and up-and-coming high school volleyball officialscomprehensive guidelines for officiating matches.The Volleyball Coaching BibleDon Shondell and Cecile Reynaud, Editors • 2002 • Paperback • 384 pp7 x 10 • 252 illus • ISBN 978-0-7360-3967-3 • $24.95 U.S. • $26.95 CDN$29.95 AUS • $40.99 NZFeatures 24 top U.S. volleyball coaches sharing their strategies, methods, andexperiences to help readers learn new and better ways to coach.The Volleyball Drill BookAmerican Volleyball Coaches Association • 2012 • Paperback •Approx 256 pp • 7 x 10 • Approx 122 illus • ISBN 978-1-4504-2386-1$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZPresents over 115 drills that simulate real game situations to improve skilldevelopment, team tactics, conditioning, and in-match performance.Volleyball FundamentalsHuman Kinetics with Joel Dearing • 2003 • Paperback • 152 pp7 x 10 • 160 illus • ISBN 978-0-7360-4508-7 • $16.95 U.S. • $17.95 CDN$20.95 AUS • $27.99 NZCovers essential skills; discusses offensive and defensive tactics.The Volleyball HandbookBob Miller • Foreword by Russ Rose • 2005 • Paperback • 248 pp7 x 10 • 136 illus • ISBN 978-0-7360-5610-6 • $22.95 U.S. • $24.95 CDN$27.95 AUS • $37.99 NZVeteran coach Miller goes beyond the fundamentals, sharing his insights on themost essential components of winning performances.Volleyball Skills & DrillsAmerican Volleyball Coaches Association • 2006 • Paperback • 208 pp8.5 x 11 • 202 illus • ISBN 978-0-7360-5862-9 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZInstruction on the techniques and tactics of all positions, presented by 11 of thenation’s top coaches. Features more than 90 drills.BOOK BACKLISTVisit us online at www.HumanKinetics.com 50

BOOK BACKLISTVolleyball: Steps to SuccessBonnie Kenny and Cindy Gregory • 2006 • Paperback • 192 pp8.5 x 11 • 190 illus • ISBN 978-0-7360-6337-1 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZGives readers a base of competence in each key skill and then allows them tobuild on that proficiency through each successive step.Volleyball Systems & StrategiesUSA Volleyball • 2009 • Paperback • 248 pp with DVD • 7 x 10 • 139 illusISBN 978-0-7360-7495-7 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZA guide to identifying the offensive and defensive systems best suited to ateam’s talents, in-game situations, and the opponent’s style of play.WALKINGFitness Walking, 2nd Ed.Therese Iknoian • 2005 • Paperback • 192 pp • 7 x 10 • 41 illusISBN 978-0-7360-5608-3 • $16.95 U.S. • $17.95 CDN • $20.95 AUS • $27.99 NZContains 12 walking programs that can be used by anyone to achieve theirfitness goals, no matter what age or fitness level.Nordic WalkingMalin Svensson • 2009 • Paperback • 216 pp • 7 x 10173 color photos; 2 color illus • ISBN 978-0-7360-7739-2 • $19.95 U.S.$21.95 CDN • $23.95 AUS • $32.99 NZFull-color information on preparing physically for Nordic walking, etiquette andsafety, and tips for selecting the correct gear and apparel.Nordic Walking for Total FitnessSuzanne Nottingham and Alexandra Jurasin • 2010 • Paperback • 216 pp7 x 10 • 131 color photos; 2 color illus • ISBN 978-0-7360-8178-8$19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZA complete guide to the power of Nordic walking, with a range of programsfor cardio health, full-body conditioning, and sport-specific cross-training.WRESTLINGCoaching Wrestling SuccessfullyDan Gable • Foreword by Bob Siddens • 1999 • Paperback • 216 pp8.5 x 11 • 207 illus • ISBN 978-0-87322-404-8 • $24.95 U.S.$26.95 CDN • $29.95 AUS • $40.99 NZGable covers it all—from his blueprint for developing champions to propertechnique in performing leg tackles.Coaching Youth Wrestling, 3rd Ed.American Sport Education Program • 2008 • Paperback • 208 pp • 7 x 10 238illus • ISBN 978-0-7360-6711-9 • $18.95 U.S. • $19.95 CDN$22.95 AUS • $30.99 NZTeaches fundamental folk-style wrestling skills and techniques throughmatchlike activities to wrestlers ages 8 to 14 in a positive manner.Officiating WrestlingAmerican Sport Education Program • 2006 • Paperback • 144 pp7 x 10 • 126 illus • ISBN 978-0-7360-5359-4 • $16.00 U.S. • $16.95 CDN$19.50 AUS • $26.00 NZCovers every aspect of officiating wrestling, based on rules of the NationalFederation of State High School Associations (NFHS).The Wrestling Drill Book, 2nd Ed.Bill Welker, Editor • 2013 • Paperback • 392 pp • 7 x 10 • 559 illusISBN 978-1-4504-3216-0 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZNine top coaches offer more than 160 drills for mastering essentialtechniques: takedowns, reversals, escapes, riding, and pinning combinations.Winning Wrestling MovesMark Mysnyk, Barry Davis, and Brooks Simpson • Foreword by Dan Gable1994 • Paperback • 208 pp • 8.5 x 11 • 737 illusISBN 978-0-87322-482-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS • $32.99 NZPacked with hundreds of action photos and insightful descriptions of virtuallyevery move and countermove.Wrestling ToughMike Chapman • Foreword by Tom Brands • 2005 • Paperback • 264 pp6 x 9 • 29 illus • ISBN 978-0-7360-5637-3 • $19.95 U.S. • $21.95 CDN$23.95 AUS • $32.99 NZPresents a composite image of the ultimate mental wrestler, revealing the stepsin developing those attributes.SOCIAL ISSUESCrossing BoundariesSusan J. Bandy and Anne S. Darden, Editors • 1999 • Paperback328 pp • 6 x 9 • 2 illus • ISBN 978-0-7360-0088-8 • $21.95 U.S.$23.95 CDN • $26.95 AUS • $35.99 NZOffers selections from poetry, novels, short stories, autobiographies, andjournalism that echo voices of female athletes.Dave BingDrew Sharp • 2013 • Paperback • 328 pp • 6 x 9 • 32 illus •ISBN 978-1-4504-2352-6 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZProvides an intimate look at basketball hall of famer, businessman, andpolitician Dave Bing, and the challenges he faces as mayor of Detroit.Second WindLee Bergquist • 2009 • Paperback • 216 pp • 7 x 10 • 28 illusISBN 978-0-7360-7491-9 • $17.95 U.S. • $18.95 CDN • $21.95 AUS$29.99 NZInspiring stories of older athletes, paints a compelling picture of seniors livingtheir lives with vigor and a sense of mission.Souled Out?Shaun Powell • 2008 • Hardcover • 312 pp • 6 x 9 • 34 illusISBN 978-0-7360-6750-8 • $22.95 U.S. • $24.95 CDN • $27.95 AUS • $37.99 NZA passionate look at blacks’ status in today’s sporting landscape and sheds lighton the successes, and tragedies still facing the race.Strong Women, Deep Closets: Lesbians and Homophobia in SportPat Griffin • 1998 • Paperback • 264 pp • 6 x 9 • 33 illusISBN 978-0-88011-729-6 • $19.95 U.S. • $21.95 CDN • $23.95 AUS$32.99 NZFormer athlete and coach Pat Griffin provides a critical history of discriminationand prejudice against lesbians in sport.51U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

VIDEOS/DVDsBASEBALLBaseball Skills & Drills DVD(2005, 120-minute DVD)ISBN 978-0-7360-6026-4 • $49.95 U.S. • $53.95 CDN • $59.95 AUS$81.99 NZ • UPC: 809883602697One DVD covers fielding, hitting, baserunning, pitching, and catching.Bernie Walter’s Baserunning Video(2001, 27-minute videotape • NTSC format only)ISBN 978-0-7360-4038-9 • $23.95 U.S. • $25.95 CDNGo around the bases, from observations in the dugout and on-deckcircle to guidelines on running to each base and home plate.Fielding: Baseball Skills & Drills(2001, 40-minute videotape • NTSC format only)ISBN 978-0-7360-3741-9 • $24.95 U.S. • $26.95 CDNUPC: 809883374136Clemson University coach Jack Leggett teaches positioning, footwork, catching,and throwing fundamentals for positions 3 to 9.Pitching and Catching: Baseball Skills & Drills(2001, 40-minute videotape • NTSC format only)ISBN 978-0-7360-3743-3 • $24.95 U.S. • $26.95 CDNUPC: 809883374334University of Florida coach Pat McMahon teaches pitching mechanics, locatingpitches, changing speeds, and much more.BASKETBALLCoaching Youth Basketball Video(2001, 25-minute videotape • NTSC format only)ISBN 978-0-7360-3719-8 • $25.95 U.S. • $27.95 CDNUPC: 809883371937Includes step-by-step instructions and features young players who clearlydemonstrate the techniques and tactics.Duke Basketball DVD(2003, 120-minute DVD)ISBN 978-0-7360-5145-3 • $64.95 U.S. • $69.95 CDN • $78.95 AUS$106.99 NZ • UPC: 809883514594Coach K provides the keys to Duke’s success in three segments: Team Defense,Transition Game, and Championship Practices.Duke Basketball Video Series: Championship Practices(1999, 37-minute DVD)ISBN 978-0-7360-7993-8 • $22.95 U.S. • $24.95 CDN • $27.95 AUS$37.99 NZ • UPC: 809883799397From season objectives to player teaching points, this tape provides a uniquebehind-the-scenes look at how Duke practices.Duke Basketball Video Series: Team Defense(1999, 46-minute DVD)ISBN 978-0-7360-7994-5 • $22.95 U.S. • $24.95 CDN • $27.95 AUS$37.99 NZ • UPC: 809883799496Duke Coach Mike Krzyzewski gives a complete clinic on the techniques requiredto fulfill individual position and team defense responsibilities.Inbound Plays and Insights(2004, 45-minute videotape • NTSC format only)ISBN 978-0-7360-5450-8 • $28.95 U.S. • $30.95 CDN • UPC: 809883545031Coach Morgan Wootten guides the viewer through several options for threetypes of inbound plays.Man-to-Man Defense With Pressure(2004, 40-minute videotape • NTSC format only)ISBN 978-0-7360-5447-8 • $28.95 U.S. • $30.95 CDNUPC: 809883544737Coach Morgan Wootten covers how to defend against screens,man-to-man principles, and full- and half-court pressure defenses.Man-to-Man Offense & Defense(2004, 90-minute DVD)ISBN 978-0-7360-5445-4 • $45.95 U.S. • $49.95 CDN • $55.95 AUS$75.99 NZ • UPC: 809883544591Coach Morgan Wootten shares the Xs and Os of several offensive and defensiveattacks that made him a legend.Man-to-Man Offense & Fastbreak(2004, 50-minute videotape • NTSC format only)ISBN 978-0-7360-5446-1 • $28.95 U.S. • $30.95 CDNUPC: 809883544638Coach Morgan Wootten shares the inner workings of the Motion, Flex,and the 2-3 Offense.NABC’s Basketball Fundamentals Series: Ballhandling(2001, 33-minute videotape • NTSC format only)ISBN 978-0-7360-3260-5 • $24.95 U.S. • $26.95 CDNUPC: 809883326036Features Coach Lon Kruger, who shows how to pass, catch, and dribble the ballturnover-free.NABC’s Basketball Fundamentals Series: Defending and Rebounding(2001, 40-minute videotape • NTSC format only)ISBN 978-0-7360-3261-2 • $24.95 U.S. • $26.95 CDNBarry Collier, athletic director at Butler University, demonstrates footwork,positioning, and other rebounding and defensive skills.NABC’s Basketball Fundamentals Series: Shooting(2001, 35-minute videotape • NTSC format only)ISBN 978-0-7360-3262-9 • $24.95 U.S. • $26.95 CDNValparaiso University’s former head coach Homer Drew teaches the shootingtechniques that made his teams deadly offensive forces.Zone Offense and Defense Plus Inbound Plays(2004, 90-minute DVD)ISBN 978-0-7360-5448-5 • $45.95 U.S. • $49.95 CDN • $55.95 AUS$75.99 NZ • UPC: 809883544898Coach Morgan Wootten shows how to master zone offenses, defenses, andinbound plays through on-court instruction and Xs and Os animation.DANCEMulticultural Folk Dance: Volume 1 (CD-ROM)(1998, 56-page booklet, 23-minute CD, 59-minute DVD)ISBN 978-0-88011-914-6 • $22.95 U.S. • $24.95 CDN • $28.00 AUS$38.00 NZ • UPC: 809883914424Multicultural Folk Dance: Volume 2 (CD-ROM)(1998, 56-page booklet, 23-minute CD, 57-minute DVD)ISBN 978-0-88011-920-7 • $22.95 U.S. • $24.95 CDN$28.00 AUS • $38.00 NZ • UPC: 809883920722FITNESS/WELLNESSBreath-Centered Yoga with Leslie Kaminoff(2010, 95-minute DVD)ISBN 978-0-7360-9235-7 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZ • UPC: 809883923594Sequences to improve relaxation, mental clarity and balance, with variations anddescriptions in one 30-minute routine and three 20-minute routines.Flexibility for Sport and Fitness(1997, 40-minute videotape)ISBN 978-0-88011-693-0 • $24.95 U.S. • $26.95 CDN • UPC: 809883069339PAL Video: ISBN 978-0-88011-694-7 • $29.95 AUS • $38.99 NZShows how to test range of motion for all major joints and how to increase andmaintain flexibility using a stretching program.Next-Level Pilates with Erika Bloom(2010, 93-minute DVD)ISBN 978-0-7360-9598-3 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZ • UPC: 809883959890Nine 10-minute targeted routines for the core, upper body, and lower body thatcan be completed with simple at home equipment.Slim Goodbody Presents Step by Step for Kids(1994, 40-minute videotape • NTSC format only)ISBN 978-0-99-001735-6 • $25.95 U.S. • $27.95 CDN • UPC: 809883173531Slim Goodbody leads children through a fun, safe, and effective step aerobicsroutine.Total-Body Toning with Lashaun Dale(2010, 89-minute DVD)ISBN 978-0-7360-9674-4 • $16.95 U.S. • $17.95 CDN • $20.95 AUS$27.99 NZ • UPC: 809883967499Eight 10-minute routines to shape and sculpt bodies or specific body regions,improve endurance, increase fitness levels, and lose weight.MULTIMEDIA BACKLISTVisit us online at www.HumanKinetics.com 52

MULTIMEDIA BACKLISTYMCA Healthy Back DVD(2007, 45-minute DVD)ISBN 978-0-7360-7449-0 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883744991Covers stretching techniques, first aid measures, back fitness, and healthy backpositions for standing, sitting, sleeping, driving, and lifting.FOOTBALLCoaching Youth Football Video(2002, 38-minute videotape • NTSC format only)ISBN 978-0-7360-3996-3 • $25.95 U.S. • $27.95 CDNUPC: 809883399634Presents over 20 of the most important tactics and techniques; features youngplayers who clearly demonstrate them.GOLFJesper Parnevik’s Golf Workout(2001, 45-minute videotape)ISBN 978-0-99-002757-7 • $22.95 U.S. • $24.95 CDNUPC: 809883275730A low-impact program designed to be performed in 20 minutes, and requiringonly a golf club to perform the exercises.HOCKEY–ICELaura Stamm’s Power Skating(2003, 50-minute DVD)ISBN 978-0-7360-6023-3 • $34.95 U.S. • $37.95 CDN • $41.95 AUS$56.99 NZ • UPC: 809883602390Laura Stamm shows players of all ages and abilities how to increase their speed,power, and efficiency on the ice.RUNNING/TRACK & FIELD/ATHLETICSGold Medal Track & Field DVD(2005, 115-minute DVD)ISBN 978-0-7360-6028-8 • $61.95 U.S. • $66.95 CDN • $74.95 AUS$101.99 NZ • UPC: 809883602895One DVD with four videos’ worth of information. Covers jumping, middle andlong distance running, sprinting, hurdling, relay, and throwing events.Gold Medal Track & Field Series: Sprints, Hurdles, and Relays(1999, 30-minute videotape • NTSC format only)ISBN 978-0-7360-0083-3 • $29.95 U.S. • $31.95 CDNUPC: 809883008338James Williams demonstrates and explains explosive starts, superb technique inthe hurdles, and smooth baton passing in the relays.Gold Medal Track & Field Series: Throws(1999, 30-minute videotape • NTSC format only)ISBN 978-0-7360-0095-6 • $29.95 U.S. • $31.95 CDN • UPC: 809883009533Randy Heisler provides exercises and practice sessions to improve power,technique, and performance for the four throwing events.SOCCERSigi Schmid’s Defensive Soccer Tactics DVD(2007, 53-minute DVD)ISBN 978-0-7360-7364-6 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883736491Covers the key defensive concepts needed to stop an attack, win possession,and begin the counterattack.Sigi Schmid’s Offensive Soccer Tactics DVD(2007, 55-minute DVD)ISBN 978-0-7360-7365-3 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883736590Live action demonstrations cover the key offensive concepts needed to maintainpossession and score.SOFTBALLSoftball Skills & Drills DVD(2005, 115-minute DVD)ISBN 978-0-7360-6025-7 • $49.95 U.S. • $53.95 CDN • $59.95 AUS$81.99 NZ • UPC: 809883602598One DVD with three videos worth of information. Covers fielding, hitting,baserunning, pitching, and catching.See the Softball Skills & Drills book, page 51.STRENGTH/POWER TRAININGAdvanced Strength Training DVD(2005, 70-minute DVD)ISBN 978-0-7360-6033-2 • $42.95 U.S. • $45.95 CDN • $51.95 AUS$70.99 NZ • UPC: 809883603397Demonstrates progressive, scientifically sound exercises and covershigh-intensity and high-volume training techniques.Athletic Body in Balance(2005, 50-minute DVD)ISBN 978-0-7360-6032-5 • $34.95 U.S. • $37.95 CDN • $41.95 AUS$56.99 NZ • UPC: 809883603298Teaches athletes and coaches how to overcome deficiencies to maximizetraining and improve performance.Explosive Lifting for Sports(2002, 45-minute DVD)ISBN 978-0-7360-6024-0 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883602499Brings to life the safest, most effective means of developing power through theuse of core weightlifting exercises.Flexibility for Sports Performance DVD(2007, 57-minute DVD)ISBN 978-0-7360-6422-4 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883642297Shows how to maintain proper technique and develop stretching routines toenhance strength, agility, and speed.High-Powered Plyometrics(2005, 32-minute DVD)ISBN 978-0-7360-6031-8 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883603199Loaded with intermediate and advanced plyometric exercises that willhelp athletes improve their strength, power, and speed.Power for Sport and Fitness(1999, 26-minute videotape)ISBN 978-0-7360-0149-6 • $24.95 U.S. • $26.95 CDNRenaldo Nehemiah teaches how to utilize resistance training exercises to buildstrength, power, and speed.Power for Sports Performance DVD(2007, 37-minute DVD)ISBN 978-0-7360-6528-3 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883652890Showcases a progressive program for using resistance training to builda strong power base.Speed for Sports Performance DVD(2007, 56-minute DVD)ISBN 978-0-7360-6525-2 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883652593A progressive, four-season program that focuses on the three critical areas ofsports training: acceleration, speed, and endurance.Strength for Sports Performance DVD(2007, 25-minute DVD)ISBN 978-0-7360-6421-7 • $24.95 U.S. • $26.95 CDN • $29.95 AUS$40.99 NZ • UPC: 809883642198Provides resistance training exercises that correspond to the movements, musclecontractions, and energy demands of many sports.53U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

MULTIMEDIA BACKLISTUSTA’s Teaching Group Tennis(1998, 35-minute videotape • NTSC format only)ISBN 978-0-7360-0050-5 • $24.95 U.S. • $26.95 CDNUPC: 809883005030This video shows tennis instructors how to get the most out of theirpractice time and court space no matter how many players are in the class.USTA’s Winning Patterns of Play(1995, 21-minute videotape • NTSC format only)ISBN 978-0-99-001782-0 • $23.95 U.S. • $25.95 CDNUPC: 809883178239Learn to execute backcourt, midcourt, net play, and defensive patterns; choosepatterns to emphasize strengths; and more.VOLLEYBALLCoaching Youth Volleyball Video(2002, 32-minute videotape • NTSC format only)ISBN 978-0-7360-4000-6 • $25.95 U.S. • $27.95 CDN • UPC: 809883400033Contains 20 of the most important tactics and techniques. Includesstep-by-step instructions.WRESTLINGDan Gable’s Wrestling Essentials DVD(2005, 95-minute DVD)ISBN 978-0-7360-6029-5 • $57.95 U.S. • $62.95 CDN • $69.95 AUS$94.99 NZ • UPC: 809883602994One DVD with three videos worth of information. Covers wrestling techniquesneeded to excel from the bottom, standing, and top positions.Dan Gable’s Wrestling Essentials: Bottom Position(1999, 30-minute DVD)ISBN 978-0-7360-7997-6 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZ • UPC: 809883799793From base building to clearing arms and legs, Dan Gable shows how to besuccessful both offensively and defensively.Dan Gable’s Wrestling Essentials: Standing Position(1999, 45-minute DVD)ISBN 978-0-7360-7998-3 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZ • UPC: 809883799892Video (NTSC format only): ISBN 978-0-7360-0193-9 • $22.95 U.S.$24.95 CDN • UPC: 809883019334Gable covers everything from driving leg tackles and exciting tosses to simplego-behinds and whipovers.Dan Gable’s Wrestling Essentials: Top Position(1999, 30-minute DVD)ISBN 978-0-7360-7996-9 • $21.95 U.S. • $23.95 CDN • $26.95 AUS$35.99 NZ • UPC: 809883799694Video (NTSC format only): ISBN 978-0-7360-0196-0 • $22.95 U.S.$24.95 CDN • UPC: 809883019631Gable presents a variety of maneuvers that, if performed properly, can lead tothe match-ending fall.Gable’s Advanced Wrestling DVD(2003, 120-minute DVD)ISBN 978-0-7360-5154-5 • $61.95 U.S. • $66.95 CDN • $74.95 AUS$101.99 NZ • UPC: 809883515492Demonstrates wrestling techniques from a standing position and from the topand bottom positions.Gable’s Advanced Wrestling: On the Mat(2003, 55-minute videotape • NTSC format only)ISBN 978-0-7360-4804-0 • $35.95 U.S. • $38.95 CDNUPC: 809883480431Demonstrates wrestling techniques from the top and bottom positions.Gable’s Advanced Wrestling: On Your Feet(2003, 55-minute videotape • NTSC format only)ISBN 978-0-7360-4802-6 • $35.95 U.S. • $38.95 CDNUPC: 809883480233Demonstrates wrestling techniques from a standing position.POSTERSFLEXIBILITYEach poster includes easy-to-read instructions for every stretch or range ofmotion test pictured. Laminated and printed on durable matte paper.Stretching Basics1997 • 24” x 36” • Matte finish • Full-color • ISBN 978-0-88011-795-1$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZStretching for a Healthy Back1997 • 24” x 36” • Matte finish • Full-color • ISBN 978-0-88011-800-2$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZTesting Your Flexibility1997 • 24” x 36” • Matte finish • Full-color • ISBN 978-0-88011-798-2$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZSTRENGTH TRAININGIllustrated by the author of the best selling Strength Training Anatomy andWomen’s Strength Training Anatomy, each region-specific poster in theStrength Training Anatomy Poster Series presents nine exercise illustrationsthat depict the anatomy in action.Abdomen Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5936-7$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZArms Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5933-6$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZBack Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5932-9$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZChest Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5935-0$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZGluteals Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5937-4$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZLegs Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5938-1$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZShoulders Poster2005 • 24” x 31” • Full-color • ISBN 978-0-7360-5934-3$14.95 U.S. • $15.95 CDN • $17.95 AUS • $24.99 NZStrength Training Anatomy Poster Series(includes all 7 full-color posters)ISBN 978-0-7360-5931-2$89.95 U.S. • $96.95 CDN • $108.95 AUS • $147.99 NZ55U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

UNITED STATES AND CANADIAN ORDERING INFORMATION1. Human Kinetics publishes both trade and short discount titles.All books in this catalog are eligible for trade terms. Prices arecurrent at the time of catalog publication, but are subject tochange at any time.2. U.S. orders may be placed on our Toll-Free number—1-800-747-4457, faxed 24 hours a day to (217) 351-1549, or placedthrough our U.S. sales representatives. You may also mail ordersto Human Kinetics, P.O. Box 5076, Champaign, IL 61825-5076.Canadian orders may be placed on our Canadian Toll-Freenumber—1-800-465-7301, faxed 24 hours a day to(519) 971-9797, or placed through our Canadian salesrepresentatives. You may also mail orders to Human Kinetics(Canada), 475 Devonshire Rd., Unit 100, Windsor, ON N8Y 2L5.3. Terms are net 30.ISBN Prefixes: 978-0-87322, 978-0-931250, 978-0-88011,978-0-918438, 978-0-7360, and 978-1-4504RETURNS1. Overstocks: Books or multimedia items cannot be returnedbefore three months or after 12 months from invoice date.Multimedia packaging must be unopened. Books must bein saleable condition.2. Damaged Books or Short Shipments: A report mustbe submitted within two weeks of receipt of shipment. Natureof damage/defect/short shipment must be noted on returnpacking slip.3. Address for Return Shipments:1607 N. Market St., Champaign, IL 61820-2200Bookstore SalesUNITED STATESWest (CA, OR, AK, HI)Nancy SuibNancy Suib & Assoc.4114 Lyman RdOakland, CA 94602510.482.2303nsuib@earthlink.netF 510.482.8573West (CO, UT, NM, AZ, NV,WA, ID, MT & WY)Vicki DaviesNancy Suib & Assoc.845 Stoker AveReno, NV 89503775.787.5903vldavies25@gmail.comF 866.353.9475Southeast (GA, FL, TN, SC,NC, VA)Teresa Rolfe KravtinSouthern Territory Assoc.120 Red Oak TrailLagrange, GA 30240706.882.9014trkravtin@charter.netF 706.882.4105Janet H. FairchildSouthern Territory Assoc.3929 Sadlersville RdAdams, TN 37010931.358.9446jhfsta@aol.comF 931.358.5892Geoffrey RizzoSouthern Territory Assoc.1475 SE Legacy Cove CircleStuart, FL 34997772.223.7776rizzosta@yahoo.comF 772.223.7131Angie SmitsSouthern Territory Assoc.706 Magnolia StGreensboro, NC 27401336.574.1879hasmits@aol.comF 336.275.3290Southwest (TX, OK, AR, LA,MS, AL)Judy StevensonSouthern Territory Assoc.4508 64 th StLubbock, TX 79414806.799.9997sta77@suddenlink.netF 806.799.9777Rayner KrauseSouthern Territory Assoc.3612 Longbow LanePlano, TX 75023972.618.1149knrkrause@aol.comF 972.618.1149Tom CaldwellPMB 2001303 U.S. 127 South,Suite 402Frankfort, KY 40601P: 773.450.2695tomcaldwell79@gmail.comNY Metro, Select Accounts inNorthern NJ, Eastern PA, NYStateChristopher R. KerrParson Weems PublisherServices565 Broadway, #5AHastings on Hudson, NY10706-1712Tel/Fax: 914.478.5751chrisKerr@parsonweems.comDC, MD, DE, Western NY,PA, NJLinda CannonParson Weems PublisherServices220 E. 31st St., Apt.3DBaltimore, MD 21218-3951724.513.9426lindacannon@parsonweems.comF 866.583-2066Northern NJ, Northeast PA,NY StateEileen BertelliParson Weems PublisherServices48 Wawayanda RoadWarwick, NY 10990O 845.987.7233C 845.492.7309eileenbertelli@parsonweems.comF 866.761.7112Hudson ValleyCausten StehleParson Weems PublisherServices55 McKinley Ave., #D214White Plains, NY 10606914.948.4259office@parsonweems.comF 866.861.0337Stephen WilliamsonNew England Book Reps/Rovers LLC68 Main St, Acton, MA 01720978.263.7723wwabooks@aol.comF 978.263.7721Midwest (IA, IL, IN, KS, KY,MI, MN, MO, ND, SD, NE,OH, WI)Bruce MillerMiller Trade Book Marketing1426 W. Carmen Ave.Chicago, IL 60640O: 866.829.0824C: 773.307.3446bruce@millertrade.comF 312.276.8109canadaJake RondotHK Canada475 Devonshire Road, Unit 100Windsor, ON N8Y 2L5jaker@hkcanada.com800.465.7301 Office519.971.9797 FaxDomesticNon Bookstore SalesFor inquiries contact:1-800-747-4457Library SalesIn United States call:1-800-747-4457In Canada call:1-800-465-730156U.S. 1.800.747.4457 • Canada 1.800.465.7301 • Europe +44 (0) 113 255 5665 • Australia (08) 8372 0999 • New Zealand 0800 222 062

Home Office . HK SubsidiariesUnited StatesP.O. Box 5076Champaign, IL 61825-5076U.S.A.Toll-free: (800) 747-4457Local: (217) 351-5076Fax: (217) 351-1549E-mail: humank@hkusa.comLanguage RightsFor inquiries contact:Drew Tyler1-217-351-5076, ext. 7781email: drewt@hkusa.comCanadaHK Book Distributors Inc.475 Devonshire Road, Unit 100Windsor, Ontario N8Y 2L5CanadaToll-free: (800) 465-7301Local: (519) 971-9500Fax: (519) 971-9797E-mail: orders@hkcanada.comAustraliaHuman Kinetics Pty Ltd.P.O. Box 80Mitcham, SA 5062AustraliaPhone: (08) 8372 0999Facsimile: (08) 8372 0998E-mail: orders@hkaustralia.comPlease note: Australian prices alreadyinclude GST.New ZealandHuman Kinetics Pty Ltd.P.O. Box 80Mitcham, SA 5062AustraliaPhone: 0800 222 062Facsimile: 0800 222 064E-mail: orders@hknewzealand.comEuropeHuman Kinetics Europe Ltd.107 Bradford RdStanningleyLeedsLS28 6ATUnited KingdomPhone: +44 (0) 113 255 5665Facsimile: +44 (0) 113 255 5885Teleordering Mnemonic: HUMANE-mail: hk@hkeurope.comInternational SalesToday’s simplicity in communicating across the miles allows us to share vast amounts of information on a muchgrander scale, worldwide. In order to serve you better, Human Kinetics has established 4 subsidiaries as well as regionalrepresentatives. To find a representative near you, please contact us by e-mail at drewt@hkusa.com.To receive catalogs containing additional Human Kinetics products,please contact your nearest HK officeSports Medicine andRehabilitationKinesiologyFitnessRecreationSport ManagementDancePhysical EducationAquaticsVisit us online at www.HumanKinetics.com 57