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TEAMtalk...President’s WelcomeWelcome to season 2013/14. I trustall <strong>the</strong> volunteers, without whom cluband schools rugby couldn’t survive, haveenjoyed what has been <strong>the</strong> best summerfor years. Players, coaches and officialswill have been able to go home without<strong>the</strong>ir kit covered in mud after pre-seasontraining!Some 149 clubs participated in <strong>the</strong> RBS <strong>Rugby</strong> Force weekend, <strong>the</strong>majority in glorious sunshine. I enjoyed my visit to Cartha Queens Parkwith four Glasgow Warriors players including British Lion Stuart Hogg. Iknow my own club, Selkirk, had a full day of activities including rugby forall ages of player culminating in a pre-season highly competitive ‘friendly’against Ayr as well as painting <strong>the</strong> changing rooms. RBS <strong>Rugby</strong>Force isa great way to get all <strong>the</strong> members and supporters of a club toge<strong>the</strong>r tolaunch <strong>the</strong> new season.The British & Irish Lions tour had highs and lows from <strong>the</strong> perspectiveof our four representatives. Stuart, Richie, Sean and Ryan will havegained considerable insight into <strong>the</strong> players from <strong>the</strong> o<strong>the</strong>r home unionsand have realised that <strong>the</strong>y are not unbeatable. I’m confident <strong>the</strong>y willinspire <strong>the</strong>ir fellow <strong>Scottish</strong> players to produce some terrific winningperformances in <strong>the</strong> Autumn Tests and Six Nations.Glasgow Warriors had a successful season last year and Scotstounis a great venue. A full house inspires <strong>the</strong> team and will ensure <strong>the</strong>ychallenge for <strong>the</strong> top of <strong>the</strong> RaboDirect PRO12 and <strong>the</strong> semi-finals of<strong>the</strong> Heineken Cup. Edinburgh <strong>Rugby</strong> have streng<strong>the</strong>ned <strong>the</strong>ir coachingteam and management as well as recruiting some exciting new players.I’m confident that <strong>the</strong>y will move from strength to strength, especiallywith <strong>the</strong> encouragement of <strong>the</strong>ir loyal and growing number of supporters.Please come along and make some noise at Murrayfield.It’s very early in <strong>the</strong> season, so clubs and schools are still finding <strong>the</strong>irfeet and getting back into <strong>the</strong> rhythm of training nights and matches.Last season 66 clubs attended <strong>the</strong> Club Sustainability Workshops heldaround <strong>the</strong> country. These workshops highlighted <strong>the</strong> importance ofclubs aiming to be key assets to <strong>the</strong>ir community, using <strong>the</strong>ir facilitiesfor activities to attract new members and potential volunteers, <strong>the</strong>rebygrowing <strong>the</strong> club.NewsScotland Women Walk <strong>the</strong> WalkTwo good causes benefited from Scotland Women’s internationalists stepping up to <strong>the</strong>mark this summer.Stand-off Lisa Martin, centre Laura Steven and prop Beth Dickens were asked by some ofScotland’s women MSPs to lead off Edinburgh’s MoonWalk on 8 June.Lisa said: “It went really well, we were up on stage with ForthOne’s Grant Stott speakingabout why we were <strong>the</strong>re and also went back to help warm up everyone, which wasamazing!“We did <strong>the</strong> 6.6 mile new MoonWalk with MSPs Jackie Baillie Siobhan McMahon and DrewSmith. It was an amazing experience and definitely something we plan on doing again.”Meanwhile south of <strong>the</strong> border flying <strong>the</strong> flag, Scotland Women flanker Tess Forsbergwas asked by pupils from <strong>the</strong> local school at her current base in Newbury to join in <strong>the</strong>ircharity relay team.Tess said: “Year 8 at St Bartholomew’s School and I did an hour of relays to raise moneyfor Newbury & District Cancer Care Trust. They were very happy I could join in and evenasked if I want to coach <strong>the</strong>ir girls’ rugby team!”Lisa, Laura and Beth with MSPs Jackie Baillie, Siobhan McMahon,Drew Smith and fellow walkersWe need to grow <strong>the</strong> numbers of players moving from under-16 tounder-18 to college and adult rugby by clubs forging close linksbetween <strong>the</strong> schools and colleges in <strong>the</strong>ir community. We lose too manyplayers from clubs when <strong>the</strong>y retire from playing. Keep <strong>the</strong>m involved asGolden Oldies, referees, coaches and volunteers helping <strong>the</strong> minis andon match days. A club is much, much more than its first XV; it needs tobe a key social asset to its members and in its community.Happy days - let’s enjoy our rugby, grow <strong>the</strong> game and grow our clubs.Donald MacleodPresident<strong>Scottish</strong> <strong>Rugby</strong>Tess and her relay squadP2.TEAMtalk...TEAMtalk is produced by <strong>the</strong> Communications & Public Affairs team.Got a story for <strong>the</strong> next <strong>edition</strong>? Please contact Isobel.irvine@sru.org.ukAT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


Gala Days for Connor and Calum!If it’s June it must be Gala season and two young Scotland fans showed <strong>the</strong>irsupport for <strong>the</strong>ir country at this year’s round of parades.In Prestonpans, Gala Queen’s consort and Preston Lodge mini ConnorOrphant ensured his whole week had a Scotland <strong>the</strong>me, with a packedMurrayfield Stadium recreated in his front garden.Eleven-year-old Connorexplained: “Everyonepicks <strong>the</strong>ir favouritething for <strong>the</strong>ir weekand mine is rugby. Myneighbour, my mumand dad all helped meto make <strong>the</strong> displays. Ittook about a week as<strong>the</strong> main rugby playerwe made was 10ft 3inches and we had tocut it out of wood, <strong>the</strong>npapier mache it all and<strong>the</strong>n paint it.“On Gala Day, <strong>the</strong> pipeband I play with turnedup as a surprise. Theyplayed for me in <strong>the</strong>garden and <strong>the</strong>n madea guard of honourand played HighlandCa<strong>the</strong>dral – it was justlike Murrayfield!“I love my rugby and it keeps me fit. I started playing in primary 1 because itwas lots of fun and my friends also went. My dad used to play rugby too – heplayed with Chunk for <strong>the</strong> Scotland under-16s.“My favourite player is Richie Gray – he’s amazing, really strong, tall andhas brilliant hair. I would love to play for Scotland so I’m going to reallyconcentrate hard on my rugby at <strong>the</strong> high school.”Meanwhile, cross country in Kirkliston, Murrayfield also appeared in CalumGilmore’s Gala garden!Calum’s dad said: “Every year we have a Gala where <strong>the</strong> new Primary 1 pupilsdecorate <strong>the</strong>ir garden in a <strong>the</strong>me of <strong>the</strong>ir choosing. Calum chose Murrayfieldas he truly loves <strong>the</strong> place. We have been to a number of internationals nowand a few Edinburgh games. Despite me being Irish he is staunchly <strong>Scottish</strong>and blasts out Flower of Scotland with great gusto!“His favourite visit to Murrayfield so far has been <strong>the</strong> Scotland victory overIreland last year, with my bro<strong>the</strong>r and his two sons, one of whom suffersfrom an auto muscular condition and was so well looked after it made a bigimpression on Calum.”Using his dad’s cameraphone, Calum took pictures of his friends and family,<strong>the</strong>se were <strong>the</strong>n pasted into an A4 document and 100 copies printed outwhich were glued onto MDF to make <strong>the</strong> sides of <strong>the</strong> stadium. Head shots ofhis closest friends were <strong>the</strong>n stuck on to Scotland and Ireland rugby shirt cutoutsas <strong>the</strong> players, <strong>the</strong> pitch was painted and posts made out of bamboo.Loads of Edinburgh <strong>Rugby</strong> flags made <strong>the</strong> players’ tunnel from his archway to<strong>the</strong> pitch!Dad added:“Calum alsowrote a messagefor <strong>the</strong> judgeswho go roundall <strong>the</strong> houses,telling <strong>the</strong>m howmuch he lovesMurrayfield...wedidn’t win or getplaced, but Calumsaid it didn’tmatter as heloved <strong>the</strong> stadiumsoooooo much(his words!).”Just for <strong>the</strong> RecordThe essential handbookto your season, <strong>Rugby</strong>Record, is out now. Clubshave already received <strong>the</strong>irallocated complimentarycopies – should any morebe required, please contactus atfeedback@sru.org.ukSCOTTISH RUGBY RECORD 2013-20142013-2014RUGBY RECORDCover: Caithness take on Mackie in <strong>the</strong>ir opening fixture of <strong>the</strong> season atMillbank, <strong>the</strong> posts <strong>the</strong>y won from Murrayfield in <strong>the</strong> background. For <strong>the</strong> fullstory, see scottishrugby.orgLog on to www.scottishrugby.org or follow Scotland on@ScotlandteamP3.


Regional Development Manager roundupHighlandsShowing <strong>the</strong> increased standard across <strong>the</strong> region, <strong>the</strong> Highlanders under-16s squad was made up of players from Orkney, Caithness, Ross Su<strong>the</strong>rland,Highland, Moray, Lochaber and Stornoway.Mark Sinclair from Orkney, Jack Floydd from Caithness, John Clark and JamesMurray both from Highland are <strong>the</strong> <strong>latest</strong> young players from <strong>the</strong> region totake part in <strong>Scottish</strong> <strong>Rugby</strong>’s Modern Apprentice programme. Over <strong>the</strong> comingseason <strong>the</strong>y will not only be working towards <strong>the</strong>ir qualification but contributingto <strong>the</strong> development and growth of <strong>the</strong> game by delivering rugby sessions inlocal schools and running events for young players.Meanwhile a great success for girls’ rugby in <strong>the</strong> region is <strong>the</strong> selection ofHea<strong>the</strong>r Davis (Grantown Grammar) in <strong>the</strong> Scotland 7s girls’ under-19 squadWarriors take on AberdeenGrammarJackson <strong>the</strong>n held a q&a session,with opportunities for autographsand photos, and <strong>the</strong> trip finishedwith a practice match betweenAberdeen Grammar and Warriors,Glasgow running out comfortable53-0 winners.Aberdeen Wanderers received£25,000 in <strong>the</strong> second round ofCashback Facilities funding towardsdrainage for <strong>the</strong>ir pitch. The work hasnow been carried out and it’s hoped<strong>the</strong>y’ll be back on to <strong>the</strong> pitch bynext spring at <strong>the</strong> <strong>latest</strong>. Meanwhile Deeside RFC received £10,000 towardsfloodlighting at <strong>the</strong>ir new pitches in Banchory with work ongoing.Twenty players from <strong>the</strong> north-east were involved in <strong>the</strong> regional specialist skillsprogramme over <strong>the</strong> summer, <strong>the</strong> seven sessions including one with ChrisPaterson, Eddie Pollock and Hugh Campbell. Players were nominated throughinvolvement in regional and national programmes in season 2012/13 andsessions were delivered in Aberdeen by P1 coaches and players as well as<strong>Scottish</strong> <strong>Rugby</strong> and joint-funded staff.The Highlanders under-16 Pathway team that took on <strong>the</strong>ir Central counterpartsfor <strong>the</strong> Sainsbury School Games in Manchester – Caitlin Harvey (CaithnessRFC) is in <strong>the</strong> extended training squad.George Byers, <strong>the</strong> Women’s and Girls’ Coaching Co-ordinator for Highlands andIslands, has been busy arranging development days where girls of all abilitiesjoin forces to receive quality coaching and play rugby. The sessions are heldmonthly between September and April (excluding December and January) – formore info contact George at girlsrugby.highlandsislands@gmail.comGrampianRyan Wilson and Duncan Weirvisiting Moray RFCGlasgow Warriors’ pre-season training included a trip to Aberdeen with RyanWilson and Duncan Weir visiting Moray RFC while Fergus Scott and Jack Steelewent along to Deeside RFC where both clubs were running summer camps. Anopen training event at Rubislaw was followed by coaching sessions, from nor<strong>the</strong>astdevelopment staff and Warriors players, for over 100 local players fromP4 upwards. Al Kellock, Stuart Hogg and local boys Chris Cusiter and RuaridhThe Central Crusaders under-12 girls’ team celebrates success at <strong>the</strong> EmiratesAirline Glasgow 7s Festival of <strong>Rugby</strong>CentralA number of Central clubs took part in a sevens’ festival of rugby as part of <strong>the</strong>HSBC Sevens World Series weekend at Scotstoun at <strong>the</strong> beginning of May – andit was <strong>the</strong> newly formed Central Crusaders under-12 girls that led <strong>the</strong> way bywinning <strong>the</strong>ir competition on <strong>the</strong>ir first outing. The team was a composite fromclubs and schools across <strong>the</strong> region, playing under <strong>the</strong> banner of MonklandsGirls.Following <strong>the</strong> success of <strong>the</strong> S1/2 key national <strong>the</strong>mes festivals, <strong>the</strong> Centraldevelopment team will be running <strong>the</strong> same programme next season. Moreinformation will be circulated direct to <strong>the</strong> coaches but dates for <strong>the</strong> diaryare: 8 September 2013 (tackle) Grangemouth; 6 October 2013 (0ffload)Hillfoots; 3 November 2013 (ball presentation) Alloa; and 16 February 2014(handcatch) Stra<strong>the</strong>ndrick.The skills development camps for under-14 and under-15 players will again runnext Easter however, to help <strong>the</strong> young players, <strong>the</strong> Central development teamunder <strong>the</strong> guidance of Gary Mercer (Regional Academy Coach) will be offeringmonthly sessions at regional hubs as a follow-up to <strong>the</strong> camps.Finally we would like to welcome Stewart Milne, <strong>the</strong> new development officerfor Falkirk & Grangemouth, who joins <strong>the</strong> team with a wealth of experienceas former Kelso development officer and, most recently, as regional academycoach for WRU in North Wales.P4.TEAMtalk...AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


Pro Teams - Edinburgh <strong>Rugby</strong>The start of <strong>the</strong> new season is almost upon us and, as <strong>the</strong> players enter <strong>the</strong>final stages of preparation for <strong>the</strong> new campaign, we take a look at whatEdinburgh <strong>Rugby</strong> have been up to this summer to ensure a year-round fix forrugby fans.The club have made a bigpush this summer to be asactive as possible in <strong>the</strong>community, with summercamps back by populardemand.One initiative taken by <strong>the</strong>club was <strong>the</strong> volunteerweek, which saw <strong>the</strong> players,coaches and backroom staffoffering <strong>the</strong>ir services to localorganisations and charities.Some serious fence painting during <strong>the</strong>squad’s community weekIn association with Forth Oneradio, <strong>the</strong> club were keen togive something back to <strong>the</strong>community which supports<strong>the</strong>m each week come gameday.During <strong>the</strong> course of <strong>the</strong> week <strong>the</strong> black’n’red army were painting fences,clearing up rubbish and varnishing benches all in aid of local causes. Onelocal organisation, <strong>the</strong> Big Issue charity, even challenged <strong>the</strong> squad to a oneoffrugby match!The team jumped at <strong>the</strong> chance to play with and against employees andbeneficiaries of <strong>the</strong> Big Issue in what was an inspiring day for all.The Viss can’t miss? Tim’s given <strong>the</strong> slip by a Big Issue player at <strong>the</strong>big Touch challengeThe big story to come out of Murrayfield involving rugby matters during <strong>the</strong>off-season, however, was <strong>the</strong> appointment of experienced South African, AlanSolomons, as new head coach.New head coach Alan Solomons takes <strong>the</strong>chair during August’s Edinburgh <strong>Rugby</strong>Open EveningThe former Springboksassistant coach, whosteered <strong>the</strong> Barbariansto wins over five toptier nations (England,Scotland, Wales,South Africa and NewZealand) and ledclubs to silverware inboth <strong>the</strong> nor<strong>the</strong>rn andsou<strong>the</strong>rn hemisphere,will spearhead a top-ratecoaching team including Stevie Scott, whose work as interim head coach wasrewarded by a full-time assistant (forwards) role.Edinburgh <strong>Rugby</strong> managing director, David Davies, was delighted with <strong>the</strong>appointment of “such experienced, respected and passionate coaches.”He added: “I’m confident <strong>the</strong>y will provide <strong>the</strong> foundations for our long-termobjective of becoming a force on <strong>the</strong> domestic and European stage.”Greig Tonks and Matt Scott launch <strong>the</strong> Edinburgh <strong>Rugby</strong> kits,with new sponsor BT SportAno<strong>the</strong>r key signing made by Edinburgh <strong>Rugby</strong> in <strong>the</strong> off-season was <strong>the</strong>contract extension of last season’s Player and Player’s Player of <strong>the</strong> year, GreigTonks.The former Northampton Saints full-back signed for <strong>the</strong> capital city club in<strong>the</strong> summer of 2012, and had a fantastic debut season, starting all but twopossible matches for <strong>the</strong> club (26/28 games) before earning his first seniorinternational cap on Scotland’s 2013 summer tour of South Africa.One player who may line up alongside Tonks this season at Edinburgh, isscrum-half, Sam Hidalgo-Clyne who returned from 13 weeks in New Zealandas part of <strong>the</strong> Macphail Scholarship.The prestigious scholarship (now in its ninth year), offers <strong>the</strong> most promisingyoung <strong>Scottish</strong> talents <strong>the</strong> opportunity to fur<strong>the</strong>r <strong>the</strong>ir rugby development byimmersing <strong>the</strong>mselves in New Zealand rugby and culture.With previous winners including Grant Gilchrist, Roddy Grant and HarryLeonard, Hidalgo-Clyne will be hoping he can follow suit and prove himself tobe a regular in years to come.Season tickets for <strong>the</strong> 2013/14 are still on sale and <strong>the</strong> club are extendingan invitation to all fans to what is sure to be an action-packed year.Edinburgh <strong>Rugby</strong>’s new matchday announcer Forth One’s DJ Boogie,flanked by Ewan McQuillin and Chris AuldP6.TEAMtalk...AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


Pro Teams - Glasgow WarriorsIt’s been a busy summer with 14 Glasgow players on Scotland’s tour to SouthAfrica and three on <strong>the</strong> Lions victorious tour of Australia.“I’d like to be successful here. It was areally exciting prospect to beable to come back and I’m gladI’ve had <strong>the</strong> opportunity to dothat.”Tyrone Holmes and Richie VernonThe returning Lion - and his pal Stuart HoggStuart Hogg, Sean Maitland and Ryan Grant made <strong>the</strong>ir Lions debuts, whileTim Swinson, Peter Murchie, Peter Horne, Fraser Brown, Tommy Seymour, AlexDunbar and Pat MacArthur all won <strong>the</strong>ir first Scotland caps.Now <strong>the</strong> focus is very much on <strong>the</strong> build-up to <strong>the</strong> forthcoming season, with<strong>the</strong> new campaign kicking off at Scotstoun Stadium on Friday 6 Septemberagainst Cardiff Blues.In <strong>the</strong> Heineken Cup <strong>the</strong>Warriors were drawn withdefending champions Toulon,Cardiff Blues and Exeter Chiefs.There has been an additionto <strong>the</strong> Warriors coachingteam with former Ayr headcoach Kenny Murray joiningas assistant coach, alongsideShade Munro and Matt Taylor.BT Sport have been announcedas <strong>the</strong> club’s new mainsponsor as part of a four-yearpartnership with <strong>Scottish</strong><strong>Rugby</strong>, while <strong>the</strong>re’s beenrecord season ticket sales, withmore than 2,200 membershipsalready snapped up.A number of new players havechecked into Scotstoun thisKellock and Weir have designs on <strong>the</strong> new kitsummer, including Argentineinternational centre GabrielAscarate, Fijian-capped propJerry Yanuyanutawa and South African-born flanker Tyrone Holmes, who alsoqualifies to play for Scotland.Returning to Glasgow after a two-year spell with Sale Sharks is Scotland capRichie Vernon, who spent four years in Glasgow before moving to <strong>the</strong> EnglishPremiership.The 25-year-old said: “It feels great to be back, in a lot of ways it feels like I’venever left. Not too much has changed but it’s good to be back and I’m excitedto be here.“I have some unfinished business at Glasgow, having spent four years here <strong>the</strong>last time. It feels like my hometown club.The Warriors’ kids summer camp was a sell-out, with more than 130 childrenattending <strong>the</strong> three-day camp at Scotstoun. Players such as Mark Bennett,Gabriel Ascarate and Jonny Gray were all on hand to provide coaching.The squad travelled to <strong>the</strong> north-east of Scotland for a two-day training campin Aberdeen, which included a kids coaching session involving a number oflocal rugby clubs.As part of <strong>the</strong> trip to Aberdeen a Glasgow Warriors XV played AberdeenGrammar in a practice match at Rubislaw. The Warriors came out on top in a53-0 win, ahead of fur<strong>the</strong>r pre-season friendlies against Harlequins and ExeterChiefs.Warriors go wild at <strong>the</strong> summer campFun and games with Niko at Warriors’ open dayLog on to www.scottishrugby.org or follow Scotland on@ScotlandteamP7.


ClubsStart-of-Season SpecialRBS <strong>Rugby</strong>Force was rolled out across <strong>the</strong> country in mid-August as 149 clubsbrought <strong>the</strong>ir community toge<strong>the</strong>r to whip <strong>the</strong>ir clubs into shape before <strong>the</strong> start of<strong>the</strong> 2013/14 season. Scotland players helped with <strong>the</strong> workload – and mucked inwith some hands-on coaching – at a number of clubs, as you can see here:Argyll & Bute and Oban Lorne:Sean Lamont battles with <strong>the</strong> overgrownundergrowth at <strong>the</strong> clubs’ ground in Oban, whileScotland Women internationalist Laura Steven linesup with Oban Lorne women’s team.Cartha Queens Park:Giving <strong>the</strong> clubhouse an internationalfinish were Jonny Gray, Stuart Hogg,Pat MacArthur, Ruaridh Jackson andMark Bennett.Forrester: Young playewith Scotland winger Tim VBrown, while Scotland WomJohnston tackle clearing <strong>the</strong>go to <strong>Scottish</strong> <strong>Rugby</strong>’s YouTGreenock Wanderers: Scotland internationalistsSean Maitland and Richie Vernon, along with Glasgow Warriors’Colin Gregor and Scotland 7s’ Neil Herron put <strong>the</strong> Wanderersyoungsters through <strong>the</strong>ir paces.Newton Stewart: Alex Dunbar returned to <strong>the</strong> southwestof <strong>the</strong> country, along with Warriors team-mate TommySeymour and Scotland 7s players Struan Dewar and JamesJohnstone as <strong>the</strong>y put <strong>the</strong>ir kicking game to <strong>the</strong> test.CrieStrawas out<strong>Rugby</strong>’sScotlanAndrewHoustonand gamprizes atP8. TEAMtalk... AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


Ellon: BritishLion Ryan Grant andWarriors’ team-mateMoray Low give a lift to<strong>the</strong> nor<strong>the</strong>rn paintingteam while Scotland 7splayers Alex Glashan,Michael Maltman, andMark Robertson werebusy with <strong>the</strong> brushelsewhere in Ellon’sclubhouse.rs at Forrester were put through <strong>the</strong>ir pacesisser and his Edinburgh team-mate Tomen’s players Louise Dalgliesh and Stephanieclub grounds.To see footage from <strong>the</strong> day,ube channel, <strong>Scottish</strong><strong>Rugby</strong>online.Montrose: Fur<strong>the</strong>r north, Edinburgh’s MattScott and Scotland 7’s internationalist Michael Fedolooked on as Chris Dean crept up on a Montrosemini. Thankfully, Chris Paterson was on hand tolend support.Edinburgh Accies: In <strong>the</strong> Capital, Accies played host to Edinburgh’s summer signing,Jack Cuthbert, under-20 starlet Callum Black, and Scotland internationalists Megan Gaffneyand Geoff Cross who said: “RBS <strong>Rugby</strong>Force is a great way for <strong>the</strong> institutions to give back to<strong>the</strong> community and grow <strong>the</strong> game in Scotland.ff &<strong>the</strong>arn: The sunto welcome EdinburghRoss Rennie plusd 7s’ James Fleming,Turnbull and Johnwho joined in <strong>the</strong> funes and presented <strong>the</strong><strong>the</strong> end of a great day.Selkirk: Greig Laidlaw was on hand to help <strong>the</strong>minis at Philiphaugh, alongside Edinburgh <strong>Rugby</strong>’s LeeJones and Scotland 7 twins Lewis and Gregor Young.RBS and <strong>Scottish</strong> <strong>Rugby</strong> want to rewardeven more great clubs, volunteers andtries in season 2013/14.Each month we collate nominations forRBS Club, Club Volunteer and Try of <strong>the</strong>Month, with some fantastic prizes and PRon offer for <strong>the</strong> winners.Get involved and nominate those clubsand people you know are doing a top jobat www.scottishrugby.org/clubs-schools/nominations.Log on to www.scottishrugby.org or follow Scotland on@ScotlandteamP9.


RefereesThe referee team is looking forward to some very competitive rugby in <strong>the</strong>coming months. There are a number of challenges ahead for us all, not leastgetting used to <strong>the</strong> new scrum engagement procedure being trialled worldwide.Members of <strong>the</strong> department have been going global <strong>the</strong>mselves over <strong>the</strong>summer, and tell us about <strong>the</strong>ir travels…Andrew Macpherson in South AfricaThe pitches of Stellenbosch were Andrew’sstomping ground this summer“In <strong>the</strong> midst of <strong>the</strong> warmest summer Scotland has seen for years, I set off for<strong>the</strong> winter sun of Cape Town to spend a week on <strong>the</strong> IRB’s Talent OptimisationProgramme, held annually at <strong>the</strong> Stellenbosch Academy of Sport. Theprogramme is an opportunity for coaches, strength and conditioning officials,referees and coaches of referees to spend <strong>the</strong> week learning and sharing ideaswith each o<strong>the</strong>r with a view to taking that back to <strong>the</strong>ir own country and upskillingo<strong>the</strong>rs.I was <strong>the</strong>re to learn about coaching referees and was allocated refereesfrom Brazil and Portugal to work with during <strong>the</strong> week. We listened to guestspeakers such as Nick Mallet, Craig Joubert and Rasmus Ankersen who sharedinformation on international rugby, match preparation and talent identificationand development. Additionally each of <strong>the</strong> referees officiated at <strong>the</strong> inter houseleague matches at Stellenbosch University.The programme has helped me to think of new ways to coach referees inScotland and allowed me to share that information with colleagues so that wecan work toge<strong>the</strong>r in order to keep improving our officials.”Neil Paterson inRomania“Held in Bucharest in earlyJune, this was my thirdNations Cup and it involved<strong>the</strong> host nation Romania,Russia, Argentine Jaguarsand Emerging Italy.The referee manager wasNigel Whitehouse and <strong>the</strong>assessor was Les Peard,both from Wales. TheNeil Paterson refereed Argentine Jaguarsagainst Emerging Italyreferee team was made up of a Uruguayan ref, Joaquin Montes, and a latereplacement from Italy, Claudio Blessano – Jason Jaftha, from South Africa,called off with a back injury shortly before <strong>the</strong> tournament.Appointments for day one left me with <strong>the</strong> tie between Argentine Jaguars and<strong>the</strong> Emerging Italy team – in heavy rain, with poor kicking and handling errors, itwas definitely a game to endure ra<strong>the</strong>r than enjoy.The IRB have started using Fairplay, an athlete assessment system that wasnew to all of us. From a refereeing perspective it had gone well, with goodaccuracy at <strong>the</strong> tackle and at <strong>the</strong> scrum and <strong>the</strong> IRB guidance of touch to settime of 1.30 seconds achieved.On game day two, I had Russia v Emerging Italy, a game that I’m sure I’ll neverforget. Again this was played in heavy rain, with <strong>the</strong> Italians coming througheventually in a closely-fought game. Late in <strong>the</strong> second half, however, I hadto bring all players off <strong>the</strong> field for 20 minutes due to a thunderstorm and alightning strike on <strong>the</strong> floodlights. Not something that happens too often and anew experience for me. It was a good learning point in concentration, though,as <strong>the</strong> last 12 minutes after <strong>the</strong> restart were <strong>the</strong> most intense, free flowing andexciting of all <strong>the</strong> games.Having done my two games in <strong>the</strong> opening two days of <strong>the</strong> tournament, Iwas reserve referee for <strong>the</strong> third day so <strong>the</strong> pressure was off. This was <strong>the</strong>completion of a very long season with a long time away from home but it wasnone<strong>the</strong>less successful and enjoyable.Bob Easton, Kevin White, Bob Nevins, Adrian Graves andAlex Pratt – RWC 7s Moscow 2013The tournament was held at <strong>the</strong> Luzhniki Stadium in Moscow at <strong>the</strong> end ofJune with 16 men’s teams and 16 women’s teams taking part. Along with <strong>the</strong>Scotland men’s team, match officials from Scotland were also involved.Bob Nevins in MoscowWea<strong>the</strong>r conditions in Moscowproved challenging“With Adrian Graves and I selected to go to Russia, Kevin White a referee at <strong>the</strong>event, Alex Pratt assistant referee for <strong>the</strong> Women’s <strong>Rugby</strong> World Cup 7s and BobEaston as Technical Zone Manager for <strong>the</strong> men’s tournament, it outlines <strong>the</strong>hard work <strong>Scottish</strong> <strong>Rugby</strong>’s referees department is putting in to its officials.Arriving at <strong>the</strong> hotel in Moscow we were allocated rooms with an official fromano<strong>the</strong>r country as a roommate, to help team bonding, and <strong>the</strong> days leadingup to <strong>the</strong> event were filled with technical meetings, pool sessions and anorganised tour down <strong>the</strong> River Volga to Red Square and <strong>the</strong> Kremlin.Game day 1 arrived and as we entered <strong>the</strong> 85,000-seater stadium, it suddenlyhit me what I was about to embark on over <strong>the</strong> weekend; it was a humblingfeeling and to run out for your first game in <strong>the</strong> tournament was mind-blowing.The event ran very smoothly, apart from a thunder and lightning storm during<strong>the</strong> semi finals, with New Zealand eventual winners in both men’s and women’sevents.Outstanding memories of <strong>the</strong> whole experience would be meeting a great groupof officials from all over <strong>the</strong> world, making new friends, <strong>the</strong> hospitality of <strong>the</strong>Russian people, and <strong>the</strong> honour of representing <strong>Scottish</strong> <strong>Rugby</strong> at a world cuptournament – for which I’d like to thank all <strong>the</strong> officials I have worked with over<strong>the</strong> years for helping me to reach this pinnacle in my career.”P10. TEAMtalk... AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


PerformanceScotlandThe squad ended <strong>the</strong>irquadrangular summertournament in SouthAfrica with ten newcaps and a third-placefinish, after a grindingdefeat to Samoa, a braveperformance against <strong>the</strong>hosts and a last-minutewin over Italy. While <strong>the</strong>main body of <strong>the</strong> squadModel players Visser and Hogg was on tour, Richie Gray,Sean Maitland, RyanGrant & Stuart Hogg were on duty with <strong>the</strong> British & Irish Lionsin Australia, returning in time for <strong>the</strong> latter duo to launch <strong>the</strong> newretro national kit in East Lothian in August.The coaching team for <strong>the</strong> forthcoming Autumn Test serieswill again be led by <strong>Scottish</strong> <strong>Rugby</strong>’s Director of <strong>Rugby</strong>, ScottJohnson, assisted by Jonathan Humphreys (forwards), Matt Taylor(defence), Duncan Hodge (specialist skills) and Massimo Cuttitta(scrum). Meanwhile newly appointed head coach Vern Cotter,whose appointment was announced in May, will take up hisposition in 2014.Matt Scott in action against ItalyScotland under-20The culmination of <strong>the</strong>ir season, in June, saw <strong>the</strong> young Scotsfinish in tenth place in <strong>the</strong> IRB Junior World Championship inFrance. After defeats to Argentina and Wales, Scotland beatSamoa in a 36-33 last-minute nail-biter in <strong>the</strong> pool stages,booking a 9-12th spot semi final play-off against <strong>the</strong> USA. A39-3 win over <strong>the</strong> Americans saw <strong>the</strong>m through to a rematchwith <strong>the</strong> Samoans who just edged <strong>the</strong> win, 33-24, to put <strong>the</strong>Scots into double figures in <strong>the</strong> rankings. Their earlier defeatof <strong>the</strong> USA, however, had already ensured qualification for <strong>the</strong>2014 championship in New Zealand. The squad will regroup inearly October for <strong>the</strong> first of three extended training camps in <strong>the</strong>build-up to next year’s 6 Nations.Scotland under-18The first player development camp of <strong>the</strong> season at this agegrade was held in <strong>the</strong> Borders in mid August and included afriendly against <strong>the</strong> squad’s counterparts at Leeds Academy.After a tentative opening five minutes <strong>the</strong> Scots – minus a fewkey players from <strong>the</strong> summer training camp in Spain – poweredahead with confident handling and quality ball to win 57-7.The coaching team, headed by Eddie Pollock and assisted byBen Fisher and Don Caskie – <strong>the</strong> former Scotland B centre whowas recently backs coach with Georgia and is currently Directorof <strong>Rugby</strong> at Dollar – will continue looking at players in <strong>the</strong>irschools and clubs, to put toge<strong>the</strong>r a squad of 40 for <strong>the</strong> Octobercamp which signals <strong>the</strong> start of <strong>the</strong> business end of <strong>the</strong> season.Scotland WomenThere’s a new look to <strong>the</strong> management team as, taking over<strong>the</strong> reins as head coach is Jules Maxton (former ScotlandWomen under-20 head coach) who will be assisted by rugbydevelopment officer and specialist skills coach Derek O’Riordanand former Scotland internationalist Roland Reid. A trainingcamp for returning squad members and open trials were heldat <strong>the</strong> end of August, giving <strong>the</strong> new coaching team ideas of apotential squad. Having just missed out on qualification for nextyear’s Women’s <strong>Rugby</strong> World Cup, <strong>the</strong> focus will be firmly on <strong>the</strong>6 Nations 2014, with big home fixtures against <strong>the</strong> English andFrench.Scotland 7sColin Gregor at a Scotland7s open training sessionHaving secured core teamstatus for <strong>the</strong> 2013/14HSBC Sevens World Series byqualifying from <strong>the</strong> tournamentin London, Scotland 7sfinished <strong>the</strong> season at <strong>the</strong><strong>Rugby</strong> World Cup Sevens inMoscow at <strong>the</strong> end of June.In a 24-team tournamentformat, <strong>the</strong> squad knew thatonly winning <strong>the</strong>ir section,containing South Africa,Russia and Japan, woulddefinitely secure a quarter-final place. Two victories in <strong>the</strong> firsttwo matches against Japan (21-19) and Russia (21-5) saw <strong>the</strong>team enter <strong>the</strong>ir final match with South Africa knowing a winor draw would see <strong>the</strong>m through to <strong>the</strong> last eight of <strong>the</strong> Cupcompetition. Unfortunately an extremely poor performance endedin a 41–0 loss, a result which meant that <strong>the</strong>y entered <strong>the</strong> Platecompetition. A much-improved showing in <strong>the</strong> Plate quarterfinalresulted in a 17-0 win over Portugal and a semi-final withCanada for a chance to defend <strong>the</strong> Plate that <strong>the</strong>y won in 2009in Dubai. Despite leading 7-0 at <strong>the</strong> break, a strong second halffrom <strong>the</strong> Canadians saw <strong>the</strong>m win 21-7 and Scotland exiting <strong>the</strong>tournament in 11th place.Following a break and with less than a year to go to <strong>the</strong>Commonwealth Games 7s in Glasgow, <strong>the</strong> squad haveregrouped for pre-season training ahead of <strong>the</strong> first World Seriestournament in Australia in October.Elite Development Players:Glasgow WarriorsWith our Scotland under-20 playersback from <strong>the</strong>ir Junior World Cupexperience in France, <strong>the</strong> groupstands at ten as we await <strong>the</strong>return of Finn Russell (left) fromhis McPhail Scholarship Trip. We’reall proud of his achievements inNew Zealand, where his club teamwon <strong>the</strong> first round of <strong>the</strong>ir premierleague. He is third top points scorerand has been voted second mostvaluable player in <strong>the</strong> league.In our first block of training, <strong>the</strong> players undertook a battery offitness and physical assessments so that <strong>the</strong>y’re <strong>the</strong> best <strong>the</strong>y canbe. The boys have really benefitted from working with a judo coachtwice a week, aiming to get fitter through conditioned contact.Players are learning all <strong>the</strong> time what it takes to be successfulin this environment and <strong>the</strong> senior Warriors players are greatrole models. To support this we have had group sessions wherewe share our challenges and team building activities suchas cycling to Loch Lomond (where Andrew Redmayne was noBradley Wiggins!) and bushcraft where <strong>the</strong> lads lived off <strong>the</strong>land for a day and night. The boys really raised <strong>the</strong>ir game in thisenvironment, underlining why <strong>the</strong>y are in <strong>the</strong> elite developmentprogramme.International DatesHSBC Sevens World Series12/13 Oct, Gold CoastScotland v Japan9 Nov (2.30pm) MurrayfieldScotland v South Africa17 Nov (3pm) MurrayfieldScotland v Australia23 Nov (6pm) MurrayfieldHSBC Sevens World Series29/30 Nov, DubaiHSBC Sevens World Series7/8 Dec, Port ElizabethHSBC Sevens World Series24-26 Jan, Las VegasSco U20 v Ire U20w/o 1 Feb, AthloneSco A v Eng Saxons31 Jan, home tbcSco W v Ire Ww/o 1 Feb, AshbourneIreland v Scotland2 Feb (3pm) DublinHSBC Sevens World Series7/8 February, WellingtonSco U20 v Eng U20w/o 7 Feb, Ne<strong>the</strong>rdaleSco CXV v Ire XV7 Feb, away tbcScotland v England8 Feb (5pm) MurrayfieldSco W v Eng W9 Feb, MeggetlandIt U20 v Sco U20w/o 21 Feb, Pordenone tbcItaly v Scotland22 Feb (2.30pm local) RomeIt W v Sco W23 Feb, nr Naples tbcSco CXV v Fra XV7 Mar, Glasgow tbcSco U20 v Fra U20w/o 7 Mar, Ne<strong>the</strong>rdale tbcSco U18 v tbcw/o 7 Mar, home tbcScotland v France8 Mar (5pm) MurrayfieldSco W v Fra W9 Mar, Lasswade tbcSco U20 v Wal U20w/o 14 Mar, Colwyn Bay tbcWales v Scotland15 Mar (2.45pm) CardiffWales W v Sco W16 Mar, away tbcHSBC Sevens World Series22/23 Mar, TokyoHSBC Sevens World Series28-30 Mar, Hong KongSco U18 FIRA10-20 Apr, PolandSco U16 at BMW Festival11-18 Apr, Wellington, BerksHSBC Sevens World Series3/4 May, GlasgowHSBC Sevens World Series10/11 May, LondonSco U20 IRB JWCJune, Auckland, NZCommonwealth Games26/27 Jul (sevens), GlasgowLog on to www.scottishrugby.org or follow Scotland on@ScotlandteamP11.


CoachingWe’ve had a busy summer as <strong>the</strong> team prepare for <strong>the</strong> start of season2013/14, with <strong>the</strong> conclusion of <strong>the</strong> 2012/13 UKCC Level 3 course, with 16candidates, and <strong>the</strong> start of this season’s course.The new Coaching Children <strong>Rugby</strong> <strong>Union</strong> (UKCC Level 1) and Coaching <strong>the</strong>15-a-side game (UKCC level 2) courses have been confirmed and details of<strong>the</strong>se are available at www.scottishrugby.org/coaching.Modern Apprentice ProgrammeThis year <strong>Scottish</strong> <strong>Rugby</strong> welcome 66 Modern Apprentices – hailing from Thursoto Castle Douglas – into <strong>the</strong> programme where a Level 2 Apprenticeship inSports Coaching; <strong>Rugby</strong> <strong>Union</strong> is run alongside a Level 3 Apprenticeship inLeisure Management. The youngsters, aged between 16 and 19, are employedfor one year by <strong>Scottish</strong> <strong>Rugby</strong> in partnership with clubs, schools and councilsaround Scotland and work alongside development officers and o<strong>the</strong>r mentorsto deliver coaching programmes within <strong>the</strong> community – one MA has also beenappointed to <strong>the</strong> Events team at Murrayfield.Students attend training at Murrayfield on average twice a month, mainly aFriday, completing training in coaching, first aid, child protection, nutrition, eventmanagement and a variety of o<strong>the</strong>r qualification-related workshops. A varietyof <strong>Scottish</strong> <strong>Rugby</strong> staff support this training by delivering on <strong>the</strong> programme,such as those in coach education, strength & conditioning, nutrition, marketing,facilities, and players and coaches from Edinburgh <strong>Rugby</strong> and Glasgow Warriors.Between August 2009 and August 2013, <strong>the</strong> Modern Apprentice programmehas gone from strength to strength, with 31 candidates completing <strong>the</strong> MALevel 2 programme and 72 candidates <strong>the</strong> MA Level 3 programme.Chris Paterson (middle row, far right) undertakes <strong>the</strong>UKCC Level 2 coaching course at Hamilton RFCLong Term Player Development (LTPD)August and September saw a series of conferences throughout Scotland forcoaches working with mini (LTPD stages 1&2) and youth (LTPD stage 3) teams,with <strong>the</strong> remaining event at Moray RFC, Elgin on Sunday 29 September.Over 100 coaches are expected to attend <strong>the</strong> conferences, with Scotlandunder-16 coaches Garry Mercer, Jamie Dempsey and Roddy Deans amongstthose delivering sessions.<strong>Rugby</strong>Ready Practical CourseTo ensure that best safe practice is being followed, as a minimum standard,all active coaches, teachers and referees within schools and clubs arerequired to complete <strong>the</strong> online IRB <strong>Rugby</strong>Ready self-check assessment onwww.IRB<strong>Rugby</strong>Ready.com and attend <strong>the</strong> free annual <strong>Rugby</strong> Ready Practicalcourse. Details of dates and venues in your local area can be found at www.scottishrugby.org/areyouready.The <strong>Rugby</strong> Ready Practical course is updated every season to reflect currentsafety issues and trends relevant to rugby in Scotland. Over 4000 coaches,teachers and referees attended <strong>the</strong> course in 2012/13.Positive Coaching ScotlandBosman du Plessis, in his role as Positive Coaching Scotland Manager, hasbeen pushing on with <strong>the</strong> tremendously successful Positive Coaching Scotlandprogramme in conjunction with <strong>the</strong> Bill McLaren Foundation. To date 28 clubshave been engaged, with 18 clubs reaching full accreditation. Key to <strong>the</strong>accreditation process is <strong>the</strong> club taking ownership of <strong>the</strong> project, developing<strong>the</strong>ir values and ethos and <strong>the</strong>n putting into place policies and proceduresthat will ensure that <strong>the</strong>ir young players are not only developed in rugby butalso through rugby. This year will see <strong>the</strong> accreditation process continue, <strong>the</strong>production of completion guidance for tag, mini and midi festivals to helpall players develop and also input into <strong>the</strong> Schools of <strong>Rugby</strong> Curriculum tocompliment <strong>the</strong> good work of this programme.Half <strong>the</strong> new MAs will be based at MurrayfieldIn terms of career progressions…• 13 are now full time <strong>Rugby</strong> Development Officers• Three are employed ei<strong>the</strong>r full or part time with <strong>Scottish</strong> <strong>Rugby</strong> inadministration• 38 are currently in college or at university• Two are Elite Development Players with Glasgow Warriors• Three have also worked in Malta as Assistant Development Officers to Malta RFU.The programme has been termed a ‘flagship programme’ by Skills DevelopmentScotland (SDS) and is currently being looked at by both <strong>the</strong> RFU and WRU as amodel for <strong>the</strong>m to adopt.Physical Education Teacher TrainingOver <strong>the</strong> coming months <strong>the</strong> team will continue to support <strong>the</strong> PE teachers of<strong>the</strong> future by providing training and guidance support to this year’s intake ofstudents. This helps to ensure that newly qualified PE teachers have a basicunderstanding of how to teach <strong>the</strong> game – vital to <strong>Scottish</strong> <strong>Rugby</strong> in growing<strong>the</strong> game.Coaching StrategyOver <strong>the</strong> course of <strong>the</strong> season we’ll be reviewing our coaching strategy in linewith <strong>the</strong> new strategic aims and will update it to reflect accordingly. Fur<strong>the</strong>rinformation on this will be sent to clubs and schools in due course.P12. TEAMtalk... AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


Contact Details<strong>Scottish</strong> <strong>Rugby</strong>’s Coach Development team:Neil Graham – Coaching Development Manager: neil.graham@sru.org.uk;0131 346 5021Chris Lawson – Coach Development Officer (Edinburgh & Midlothian,Borders & East Lothian, Tayside & Fife): chris.lawson@sru.org.uk;0131 346 5000Alex Edmonstone – Coach Development Officer (Central & West Lothian,Glasgow North & Glasgow South): alex.edmonstone@sru.org.uk;07764 178 920Andrew Douglas – Coach Development Officer (Grampian & North East,Highlands & Islands) andrew.douglas@sru.org.uk; 07764 178 936Bosman du Plessis – Positive Coaching Scotland Manager:Bosman.duplessis@sru.org.uk; 07581 051 157Paul Kesterson – Education Manager: Paul.kesterton@sru.org.uk;07817 970 508Jennifer Dailly – Coach Development Administrator:Jennifer.Dailly@sru.org.uk; 0131 346 5167Shona Stott – Are You Ready to Play <strong>Rugby</strong>?Administrator: Shona.stott@sru.org.uk; 0131 346 5155Youths&SchoolsStirling County celebrate after winning <strong>the</strong> 2013RBS National U18 Youth League Cup<strong>Scottish</strong> <strong>Rugby</strong> have launched a new cross regional league at under-18 andunder-16, looking to raise <strong>the</strong> standard and intensity of <strong>the</strong> game at <strong>the</strong>selevels. The top clubs from every region – apart from <strong>the</strong> Borders, as <strong>the</strong>yalready have a good league set-up – are taking part, with 12 teams in eachleague.Teams in <strong>the</strong> <strong>Scottish</strong> <strong>Rugby</strong> under-16 league are Aberdeen Grammar, Westof Scotland, Watsonians, Stirling County, Perthshire, Marr, Glasgow Hawks,Falkirk, Dunfermline, Currie, Ayr and Dundee Eagles. The under-18 league,meanwhile, comprises Ayr, West of Scotland, Stirling County, Highland,Hamilton, Glasgow Hawks, Falkirk, Ellon, Dunfermline, Deeside, Boroughmuirand Dumfries. Fixtures kicked off on 31 August/1 September.The Borders under-16 league – with teams from Gala Red Triangle, Duns,Berwick, Langholm, Kelso, Peebles, Jed-Forest, Melrose, Hawick Albion andSelkirk – also kicked off at <strong>the</strong> end of August while <strong>the</strong> <strong>Scottish</strong> BordersSemi-Junior League – comprising Berwick Colts, Selkirk Youth, PeeblesColts, Melrose Wasps Langholm Colts, Kelso Harlequins, Jed-Thistle, HawickWanderers, Hawick PSA, Gala Wanderers, Duns Colts and Tynedale Colts –have <strong>the</strong>ir first fixtures on 7 September.Keep up to date with <strong>the</strong> results at www.scottishrugby.org/fixtures-resultsAuchterarder and Langholm battle it out for honoursin last season’s Brewin Dolphin Girls Cup finalsMeanwhile <strong>the</strong> action is starting in <strong>the</strong> Brewin Dolphin <strong>Scottish</strong> Schoolscompetitions, <strong>the</strong> official launch having just taken place at Trinity Academy inEdinburgh – a school that has recently re-entered <strong>the</strong> Brewin Dolphin Under-18 Cupand Under-16 Plate.The tournaments take place at under-16 and under-18 levels for boys, and under-15and under-18 for girls. At each age grade, players can compete for <strong>the</strong> Cup (or Shieldfor those teams not making it past <strong>the</strong> opening Cup rounds), <strong>the</strong> Plate and <strong>the</strong> BowlThe boys’ under-18 and under-16 Cup competitions consist of <strong>the</strong> eight teams thatreached <strong>the</strong> quarter-finals in season 2012/13, toge<strong>the</strong>r with any o<strong>the</strong>r schools thatchoose to enter <strong>the</strong> Brewin Dolphin Cup competition; <strong>the</strong> boys’ Plate is open to allschools; and <strong>the</strong> boys’ Bowl is competed for by teams knocked out in <strong>the</strong> first roundof <strong>the</strong> Plate plus teams requesting to enter directly.The Brewin Dolphin Girls’ competition is open to schools, rugby clubs and alsoto composite teams who progress through <strong>the</strong> tournament by playing qualifyingtournaments in <strong>the</strong>ir local region, followed by a national competition at anappropriate level, in <strong>the</strong> Cup, Shield or Bowl. Teams new to rugby can take part in afestival in <strong>the</strong>ir region, giving <strong>the</strong>m <strong>the</strong> chance to enjoy <strong>the</strong>ir rugby, bond as a teamand test <strong>the</strong>ir progress.The Brewin Dolphin Boys’ Cup finals are at Murrayfield Stadium on Wednesday 27November (evening kick-offs tbc) and <strong>the</strong> Brewin Dolphin Girls Cup, Shield, Bowl andPlate finals are all scheduled for Saturday 28 March 2014, also at Murrayfield, with<strong>the</strong> Cup finals on <strong>the</strong> international pitch.The boys’ Plate & Shield finals (U16 & U18) are currently scheduled to take place allon <strong>the</strong> same day – Wednesday 19 February 2014.Check out <strong>the</strong> all <strong>the</strong> teams’ progress at www.scottishrugby.org/fixtures-resultsCurrent Youth & Schools trophy holdersNational Youth LeagueUnder-18 Youth Cup – Stirling CountyUnder-18 Youth Bowl – HamiltonUnder-16 Youth Cup – CurrieUnder-16 Youth Bowl – AyrBrewin Dolphin <strong>Scottish</strong> Schools (boys)Under-18 Cup – George Watson’s CollegeUnder-18 Bowl – Morrison’s AcademyUnder-18 Plate – Marr CollegeUnder-16 Cup – Merchiston Castle SchoolUnder-16 Bowl – Selkirk HSUnder-16 Plate – Jedburgh GS + Bell Baxter HS (share)Brewin Dolphin GirlsUnder-18 Cup – Murrayfield WanderersUnder-18 Shield – Nicolson InstituteUnder-18 Bowl – Gordon Schools HuntlyUnder-15 Cup – Community School 0f Auchterarder + Langholm (share)Under-15 Shield – Hillhead JordanhillUnder-15 Bowl – Argyll & ButeLog on to www.scottishrugby.org or follow Scotland on@ScotlandteamP13.


Food and DrinkAs <strong>the</strong> new rugby year kicks off, and having enjoyed one of <strong>the</strong> warmestpre-seasons on record, <strong>Scottish</strong> <strong>Rugby</strong>’s lead nutritionist Richard Chessor andScotland Women physio Jon Twynham, talk through fuelling up for 2013/14and <strong>the</strong> importance of fluid awareness.Pre-Season Nutrition4. Establish Good Habitsa. Habits are what you fall back into in times of stress so if you can set up somegood nutrition habits during pre-season it’s more likely that you will continue <strong>the</strong>mthroughout <strong>the</strong> season when <strong>the</strong> intensity of games increases.b. Simple habits like having a spare water bottle at work or school to help stayhydrated or planning your evening meals in advance so you don’t have to makedecisions when you are tired after a heavy training session.So <strong>the</strong> bottom line for pre-season nutrition would be to focus on <strong>the</strong> quality of foodand be organised to eat well around training. If this can be consistently achieved <strong>the</strong>n<strong>the</strong> hard work put in over pre-season will be rewarded with a fitter, faster, stronger andleaner player come <strong>the</strong> competitive season!Eat-Train-Eat-Sleep (Repeat until desired outcome is achieved)Fluid ArrangementsJon Twynham leg-draining with Scotland WomenScotland <strong>Rugby</strong> lead nutritionist Richard ChessorPre-season is very important for rugby players. It is <strong>the</strong> primary time of yearto make long-term changes in strength, fitness, speed and body composition.During <strong>the</strong> competitive season it becomes a lot harder to make significantprogress in <strong>the</strong>se areas due to busy fixture schedules and <strong>the</strong> demand torecover adequately between games hence why pre-season training typicallytargets <strong>the</strong>se areas ahead of organisational or tactical progress.An intense pre-season training scheduled should be paired with a suitablenutrition plan in order to maximise <strong>the</strong> gains from training. If nutrition isignored during this period <strong>the</strong>n a lot of hard work (plus sweat, blood and tears)could go to waste. So what should a good pre-season nutrition plan look like:1. Quality is Kinga. The quality of foods you eat are probably <strong>the</strong> most important aspect ofyour diet. Focus on eating whole foods that have undergone minimal orno processing.b. For example: fruits, vegetables, grass-fed beef, wild-caught fish, free-rangeeggs.c. Brightly coloured fresh foods are important as <strong>the</strong>y are packed withantioxidants and small nutrients which help you recover and reducemuscle soreness.2. Eat Around Traininga. Ensure you go into each training session after having a small meal orsnack in <strong>the</strong> previous 1-2 hours; this will fuel your training and ensure youcan maintain your performance in <strong>the</strong> latter stages of <strong>the</strong> game.b. Follow <strong>the</strong> session with a snack as soon as possible, something simplelike milk and a piece of fruit – this will kick-start <strong>the</strong> recovery process.c. Then within 90min have a larger meal containing a mixture ofcarbohydrate, protein and vegetables. Salmon with sweet potatoes andbroccoli or a chicken stir-fry would be ideal.3. Organisation is Keya. Prepare in advance to ensure you have your nutrition ready when youneed it. This is particularly important for your pre and post training snacksespecially if you go straight to training from work or school.b. Invest 5-10min in <strong>the</strong> morning or at <strong>the</strong> weekend preparing snacks, mealsor just simple sandwiches to be eaten over <strong>the</strong> next 2-3 days.The recent hot wea<strong>the</strong>r and competitive trips to warmer countries not only place agreater demand on <strong>the</strong> body during physical activity but also make fluid replacementafter exercise an even more important component of recovery. This was particularlyhighlighted for <strong>the</strong> Scotland Women 7s with recent trips to Brive, France and Marbella,Spain for international sevens tournaments during June. Up to four games were playedon each day of <strong>the</strong> two-day tournaments and with temperatures exceeding 30o,effective post-match recovery was paramount.We had several strategies to help recovery and combat <strong>the</strong> effects of <strong>the</strong> heat. Takingdirection from lead nutritionist at <strong>Scottish</strong> <strong>Rugby</strong>, Richard Chessor, we had an effectivefluid replacement strategy. This included players recording body weight before and aftergames to determine fluid loss and ensure adequate replacement of fluid betweengames was occurring. A 1kg loss in body weight represents a 1L loss of fluid and ourplayers were aiming to replace 1.5 times <strong>the</strong> amount <strong>the</strong>y lost. Therefore, a playerwould need to drink 1.5L of fluid for every 1kg lost in body weight.In addition, we had plenty of ice on hand for half time and post match. Players leftfacecloths in <strong>the</strong> ice cooler to wrap round <strong>the</strong>ir necks or place on <strong>the</strong>ir heads during<strong>the</strong>se times. A strict policy of no sunbathing with players sticking to shaded areasbetween games was also in place, as sunburn is a major cause of dehydration. Legdrains (see photo) were also used as a simple and effective post match recoveryprotocol. This helps <strong>the</strong> extra blood that has been diverted to supply <strong>the</strong> hard workingleg muscles to return to <strong>the</strong> core once exercise has stopped. Leg drains can helpto reverse <strong>the</strong> effects of exercise induced postural hypotension, which is caused byexcessive blood pooling in <strong>the</strong> legs. This can lead to a feeling of light headednesssimilar to when a person stands up too quickly and, worse case, result in fainting.Although <strong>the</strong> players were very good at adhering to <strong>the</strong> recovery protocols <strong>the</strong>reare plenty of distractions on game day. A joint effort between <strong>the</strong> medical andmanagement team ensured players knew what <strong>the</strong>y needed to do and when. Ona very odd occasion, some good old nagging made sure <strong>the</strong>re was 100%compliance!P14. TEAMtalk... AT THE HEART OF SCOTTISH GRASSROOTS RUGBY | SEPT’13


<strong>Union</strong>AGM round-upPutting a full stop to <strong>the</strong> end of <strong>the</strong> 2012/13 season, <strong>Scottish</strong> <strong>Rugby</strong>’s annualgeneral meeting was held at Heriot-Watt University on Saturday 22 June.Voting heats up at <strong>the</strong> AGM<strong>Scottish</strong> <strong>Rugby</strong> Chairman Sir Moir Lockhead with Donald Macleod,Alan Lawson and Chief Executive Mark DodsonRepresentatives from clubs across <strong>the</strong> country ga<strong>the</strong>red to debate, discuss anddecide, with six motions to be considered and posts to be voted on.Following an update on operational matters, finance and strategy by <strong>Scottish</strong> <strong>Rugby</strong>Board Chairman, Sir Moir Lockhead and Chief Executive Mark Dodson, <strong>the</strong> 2013Financial Statements were approved and attention turned to <strong>the</strong> motions.Motion 1: Commencement of service as a Director – wording was amended in <strong>the</strong>bylaws, in relation to <strong>the</strong> timing of electing members of <strong>the</strong> <strong>Scottish</strong> <strong>Rugby</strong> Councilto <strong>the</strong> <strong>Scottish</strong> <strong>Rugby</strong> Board. This was passed, and now makes <strong>the</strong> date of <strong>the</strong>irappointment becoming effective much clearer.Motion 2: Allowing <strong>the</strong> date of <strong>the</strong> AGM to be more flexible – with internationalmatch commitments at various levels ongoing throughout June, it was agreed tocreate a new deadline of 31 August for <strong>the</strong> AGM to take place. This was passed andnow allows a wider range of dates to be considered for <strong>the</strong> AGM and gives moretime for consideration of <strong>the</strong> financial statementsMotion 3: Provisions for inadequate and adjourned general meetings – it wasagreed to make amendments to byelaw 17 to allow more effective management of<strong>the</strong>se meetings, especially should a quorum not be reached or if meetings need tobe adjourned.Motion 4: Date for submitting motions and amendments – in tandem with Motion 2,it was agreed to extend <strong>the</strong> deadline for motions and amendments to be submittedfor <strong>the</strong> AGM by one month.Motions 5 and 6: League structure – <strong>the</strong>se motions were proposed by HaddingtonRFC to alter <strong>the</strong> format of <strong>the</strong> Championship and National leagues, <strong>the</strong> number ofteams in each league and return to a more linear structure to stimulate competition,allow more home games, create consistency and bring clarity to players andsupporters about final league positions. The motions were passed, meaning thatfrom <strong>the</strong> end of season 2013/14, <strong>the</strong> league will comprise ten teams in <strong>the</strong>Premiership plus three National divisions of 12 teams each.The election of Council members, as below, was confirmed:• Peter Laverie (Ayr) to <strong>the</strong> Premier Division• Doug Ward (Biggar) to <strong>the</strong> National Division• Mike Monro (Aberdeen Wanderers) to North Regional League• Fergus Neil (WRRS) re-elected as <strong>Scottish</strong> <strong>Rugby</strong> Referees representative• Bruce Thompson (Strathallan) re-elected as <strong>Scottish</strong> Schools representative• Dee Bradbury (Oban Lorne) to <strong>Scottish</strong> Women’s Forum representative• Rod Lynch (London <strong>Scottish</strong>) re-elected as Exile Clubs representativeThe election of <strong>Scottish</strong> <strong>Rugby</strong> Vice-President <strong>the</strong>n took place with Ian Rankin(Dundee HSFP) receiving an absolute majority in <strong>the</strong> first round and so taking<strong>the</strong> role ahead of fellow nominees Archie Ferguson (Lenzie) and Jock Millican(Heriot’s).The appointment of <strong>Scottish</strong> <strong>Rugby</strong>’s Vice-President for 2012/13, DonaldMacleod (Selkirk) as President for 2013/14 was subsequently ratified.A date for next year’s AGM will be announced in due course. The 2012/13annual report can be viewed at www.scottishrugby.org/about-us/annual-reportsand to request a hard copy please contact feedback@sru.org.uk.Hall Call<strong>Scottish</strong> <strong>Rugby</strong>’s inauguralHall of Fame inductees<strong>Scottish</strong> <strong>Rugby</strong>’s secondHall of Fame inductionwill take place onThursday 7 Novemberat Murrayfield Stadium,building on <strong>the</strong> 2010inaugural event that saw12 of <strong>the</strong> most iconicfigures of <strong>the</strong> game inScotland cement <strong>the</strong>irplace in history.Three years ago a panel, chaired by former Scotland and British Lions flankerJohn Jeffrey, selected David Bedell-Sivright, Phil Macpherson, Ken Scotland,Sandy Carmichael, Andy Irvine, Finlay Calder, Ian McGeechan, Ned Haig, BillMcLaren, Jim Telfer and Gordon Brown. Gavin Hastings was chosen by publicvote, through a poll on <strong>the</strong> <strong>Scottish</strong> <strong>Rugby</strong> website.This year panel chairman Jeffrey is again joined by fellow Scotland and Lionsinternationalists, Sir Ian McGeechan, Chris Rea and John Beattie with a newvoice in BBC Radio Scotland’s Bill Johnstone. Once more, supporters will beinvolved and given <strong>the</strong> opportunity to vote for one of five contenders chosenacross a number of eras, <strong>the</strong> public vote run with <strong>Scottish</strong> <strong>Rugby</strong>’s principalpartner, RBS.To check out <strong>the</strong> contenders of <strong>the</strong> public vote, go to scottishrugby.org.ukThe star-studded <strong>Scottish</strong> <strong>Rugby</strong> Hall of Fame evening will be hosted by<strong>Scottish</strong> sports broadcaster Dougie Donnelly and includes a champagnereception, three-course dinner with wine and an auction, proceeds of which willgo to <strong>the</strong> Bill McLaren Foundation.The cost for <strong>the</strong> evening is £157.50 plus VAT with tickets available to purchasefrom The Murrayfield Experience ei<strong>the</strong>r on <strong>the</strong> phone – 0131 346 5250 oronline enquiries@murrayfieldexperience.com.Those who purchase <strong>the</strong> first 12 tables (of 10) for <strong>the</strong> evening also have<strong>the</strong> opportunity to be joined by ei<strong>the</strong>r a current or past Scotland rugbyinternationalist at <strong>the</strong>ir table.Log on to www.scottishrugby.org or follow Scotland on@ScotlandteamP15.

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