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Food_from_the_heart_.. - Cyprus Tourism Organisation

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juice and cover with any remaining vineleaves, like a blanket. Place an inverted plateon top of <strong>the</strong> vine leaves. Carefully pourboiling water in around <strong>the</strong> edge of <strong>the</strong> dishto come up to just touch <strong>the</strong> plate. Cover withfoil, cook in a preheated oven 200°C /Gas 6for 30 minutes, <strong>the</strong>n reduce <strong>the</strong> heat to 180°C/Gas 4 and cook for a fur<strong>the</strong>r 30 minutes.Serve warm or cold.l For <strong>the</strong> fried Kalamari This is such asimple dish, popular as part of a meze.Whilst much of our food can be prepared inadvance I strongly recommend this has tobe freshly cooked, eaten crisp and hot withlashings of lemon juice and tahini dip.4 small kalamari1 egg, beatenplain flour seasoned with salt and pepper,for dustinggroundnut oil for deep fryingWash <strong>the</strong> kalamari, slice <strong>the</strong> body into rings,<strong>the</strong> final ring attached to <strong>the</strong> tentacles. Dipinto egg <strong>the</strong>n toss into <strong>the</strong> flour. Lightly shakeoff surplus flour.Pour enough enough oil into a heavybased deep saucepan to fill to 1 / 3. Heatuntil hot. Test by dropping a cube of day-oldbread into <strong>the</strong> oil, it will float to <strong>the</strong> surfaceand brown in seconds if <strong>the</strong> oil is ready. Nowcarefully fry <strong>the</strong> kalamari, a few at a time, foraround 3-4 minutes or until crispy golden.Remove with a slotted spoon or long tongs,transferring onto kitchen towel to drain whilstyou cook <strong>the</strong> remaining kalamari. Wonderful!l For <strong>the</strong> Keftedes Delicious, big and ovalserved with lemon wedges for squeezing,yogurt and a Greek salad. Or as part of ameze make small circular balls and servewith hummous, pitta bread, olives, caperstoo...1 kg coaresly minced pork or use 50/50pork and beef1 kg potatoes, grated2 large onions, finely chopped¼ loaf stale bread, made into finebreadcrumbs1 large bunch flat leaf parsley, finelychopped1 small bunch fresh mint leaves, finelychopped3 eggs, beaten1 tsp ground cinnamonOlive oil or groundnut oil, for fryingIn a large bowl mix toge<strong>the</strong>r all <strong>the</strong>ingredients. Flatten <strong>the</strong> mix into <strong>the</strong> bowl<strong>the</strong>n pour on a thin film of oil. Cover andchill for 30 minutes.Refer to previous recipe for heating up oil.Scoop up some meat mixture and use bothhands to shape as required. A bowl of coldwater nearby to dip your hands into stops<strong>the</strong>m <strong>from</strong> getting sticky. Carefully slide a fewKeftedhes at a time in <strong>the</strong> hot oil to cook.For larger oval Keftedhes fry for around 10minutes on each side, for meze size, around5 minutes or until golden brown. Drain ontocrumpled kitchen towel. Serve hot, at roomtemperature or chilled, it makes no different,<strong>the</strong>y are delicious however!Olives, Tahini, Talattouri: Rosé; Mavro & Grenache Linos Winery, Lemesos. White; Vouni Panayias,Spouritiko, Vouni Panayias Winery, Panayia, Pafos. Koupepia: White; Keo- Xynisteri, Mallia Winery,Lemesos Kef<strong>the</strong>des: Red; Organic Red, Mavro & Cabernet Sauvigon, Lambouri Winery, KatoPlatres, Lemesos. Kalamari: White; Ayioklima, Xynisteri,Constantinou Winery, Pera Pedi, Lemesos.Clockwise <strong>from</strong> topleft: Koupepia, Kalamari, Keftedes10

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