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in Albania - Instituti i Shendetit Publik

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ALBANIAN MEDICAL JOURNAL SUPPLEMENTParticipation of adolescents <strong>in</strong> physical activity <strong>in</strong><strong>Albania</strong> <strong>in</strong> 2009Rud<strong>in</strong>a Çumashi 1 , Rovena Daja 11Institute of Public Health, Tirana, <strong>Albania</strong>.Aim: of the Youth Risk Behavior SurveillanceSystem among adolescents was to monitor six(priority) categories of health risk behaviors amongyouth <strong>in</strong> <strong>Albania</strong>. One of these categories was theparticipation of adolescents <strong>in</strong> physical activity.Methods: This was a quantitative study withparticipation of high school students, aged 16-18years. The sample size was 3200 students, drawn ona multistage cluster sampl<strong>in</strong>g technique withprobability proportional to size (for the 12 districtsof <strong>Albania</strong>). The <strong>in</strong>strument of the study was astandardized questionnaire adapted from the Centerfor Disease Control and Prevention, USA. The dataanalysis was conducted <strong>in</strong> SPSS.Results: About 40% of the students did notperform any physical activity dur<strong>in</strong>g a week, while37% reported to have had physical activities with aduration of 30 m<strong>in</strong>utes without sweat<strong>in</strong>g or hav<strong>in</strong>gdifficulties <strong>in</strong> breath<strong>in</strong>g 1-2 days per week. 23% ofstudents have performed a physical activity of 20m<strong>in</strong>utes which had made them sweat<strong>in</strong>g <strong>in</strong> 3 ormore days per week (37.5% male and 12.9% femalestudents). About 70% of students participated <strong>in</strong> anhour of physical education and 8% of them <strong>in</strong> twoor more hours. 37% of the students had watchedTV for 3-4 hours per day.Conclusion: Participation of the adolescents <strong>in</strong>physical activities has decreased over the years <strong>in</strong><strong>Albania</strong>. There is an urgent need for activepromotion of physical activity, efficient healtheducation, and greater focus on health education <strong>in</strong>school curricula, as well as <strong>in</strong>volvement of healthprofessionals <strong>in</strong> promotional campaigns related toyouth participation <strong>in</strong> different physical activities.Keywords: adolescent, sedentarylifestyle, physical activity.90 ALBANIAN MEDICAL JOURNAL SUPPLEMENT

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