Breakfast maker recipe book2download.pdf

Start your day out right with theTupperware Breakfast MakerRecipe BookPlease note: Cooking times may vary. In microwave cooking it is easier to add time to a recipe in order to not overcookyour recipe. Also, to protect your warranty, do not use metal utensils in your Tupperware containers.

EASY Banana Pancakes1 banana1 eggIn the Tupperware Breakfast Maker, mix andmash together egg and banana until smooth andfrothy using the Tupperware Wisk. Cook forabout 2 minutes. Microwave times vary.Variations: Sprinkle with Tupperware CinnamonVanilla seasoning or cinnamon and sugar beforecooking. Or, serve with pancake syrup.Good Morning BreakfastSandwich4 eggs ¼ tsp. coarsekosher salt2 tbsp. water 2 English muffins,halved & toasted2 slices cheddar cheese 2 tomato slices¼ cup spinach leaves 2 strips precookedbacon (optional)1. Whisk together eggs, salt and water. Pourinto base of Microwave Breakfast Maker,cover and microwave at 70% power 3–4minutes or until eggs are cooked through.2. Cut egg patty in half and place each halfon an English muffin topped with cheese,tomato, spinach and bacon (if desired).Note: You can also try adding choppedpeppers and onion to your egg mixture andtopping with pepper jack cheese and salsafor a southwest breakfast sandwich.Nutritional Information (per serving, with bacon): Calories: 340Total Fat: 16g Saturated Fat: 8g Cholesterol: 220mgCarbohydrate: 29g Sugar: 1g Fiber: 0g Protein: 21g Sodium:720mg Vitamin A: 15% Vitamin C: 6% Calcium: 35% Iron: 15%G3-2-1 Cake1 box angel food cake mix1 box any other regular cake mixMix the 2 boxes together and store in anairtight container such as the TupperwareModular Mate.To prepare a mini-cake, mix 6 tbsp. cakemixture and 4 tbsp. water in TupperwareBreakfast Maker and microwave for 60-90seconds. Microwave cooking times vary.Allow to cool. Add frosting if desired.Easy Omelet2 Eggs1 TBS milk (or water)½ Cup diced ham or bacon bits½ cup shredded cheeseSalt and pepper to tasteWhisk egg and milk until mixed well. Add saltand pepper. Pour into base of BreakfastMaker. Add meat and cheese. Cover andmicrowave for 2 minutes. Allow to rest 30seconds/1 minute. Remove from microwave,uncover and slide omelet onto serving plate.Enjoy.Add other ingredients to your omelet forunique flavors. Ingredient suggestions are:Peppers – bell, jalapeno, poblano chili, andserrano.Beans – black or white beans rinsedHerbs – cilantro, basil, parsley,Veggies – mushrooms, tomatoes, chives,green onions, spinach, avocado, onions, andmore…

Breakfast Made Easy1/3 cup Simply Hash Brown Potatoes2 Eggs, beaten with a tsp of milk or waterBell pepper, choppedOnions, finely chopped½ cup bacon bits½ cup shredded cheeseSpread hash browns in the base of thebreakfast maker. Pour eggs over top of hashbrowns. Sprinkle bell pepper, onions, andbacon bits over eggs and hash browns.Place cover on breakfast maker andmicrowave for 2 minutes. Remove cover andsprinkle cheese on top. Place cover back onbreakfast maker and allow to sit for a minuteallowing cheese to melt. Microwave a fewseconds if needed to melt. Slide onto servingplate and Enjoy!Sweet and Simple French Toast2 slices sandwich bread 1 egg2 tbsp. reduced-fat (2%) milk 1 tsp.granulated sugar½ tsp. Cinnamon-Vanilla SeasoningToast sandwich bread in toaster or oven untilbrowned. Combine remaining ingredients inmedium bowl and whisk. Cut toasted breadinto 1” pieces/cubes. Toss bread in eggmixture until coated and add to base ofMicrowave Breakfast Maker. Cover andmicrowave on high power 1 minute. Servewarm with powdered sugar and syrup, ifdesired.Nutritional Information (per serving): Calories: 410 Total Fat: 14gSaturated Fat: 2g Cholesterol: 270mg Carbohydrate: 55g Sugar:12g Fiber: 1g Protein: 13g Sodium: 470mg Vitamin A: 6%Vitamin C: 0% Calcium: 8% Iron: 6%Cinnamon Raisin French Toast2 slices of Cinnamon Raisin Bread (best ifnot soft)2 eggs¼ cup milk1 tsp cinnamonCut bread into cubes and place in theBreakfast Maker. Mix eggs, milk, andcinnamon together until well blended. Pourover bread cubes. Stir/toss gently to coatbread. Cover and allow to sit for 3-5 Minutes.Place in microwave and cook for 2 minutes.Make sure eggs are completely cooked.Cook in microwave 30 more seconds ifnecessary. Transfer to serving plate. Servewith favorite syrup, fruit or jam.Eggs Cordon Bleu1 slice low-sodium turkey 1/8 tsp.smoked paprika3 whole eggs 1/4 tsp. freshItalian parsley1/4 cup egg whites 1 tbsp. water1/8 tsp. black pepper 1/8 tsp. kosher salt1 tbsp. minced scallion2 tbsp. shredded low-moisture, part-skimmozzarella cheesePat dry slice of turkey with paper towel.Place smoked paprika, parsley, and cheesein center of turkey slice. Roll turkey andmake sure there is no cheese on edges. Mixremaining ingredients and set aside. Placeturkey roll in center of the Breakfast Maker.Pour in egg mixture. Place cover onBreakfast Maker and microwave on highpower for 2 minutes and 30 seconds.

Southwest Chipotle Omelet forOne3 large eggs2 tbsp. water3/4 tsp. southwest chipotle seasoning2 tbsp. poblano chili, seeded & chopped2 tbsp. tomato, chopped1 tbsp. onion, chopped2 tbsp. diced ham (patted dry)1/4 cup shredded pepper jack cheeseWhisk the eggs, water and seasoning untilwell blended. Pour into base of TupperwareBreakfast Maker. Stir in remainingingredients. Cover and microwave on highfor 2 1/2 minutes. Top with salsa or sourcream if desired. Remove to serving plate.Breakfast Egg Muffin2 Eggs2 English Muffins2 Slices of Cheese2 Slices of cooked Ham or TurkeyPlace bottom of muffins in Breakfast maker.Break open each egg and pour onto eachmuffin bottom. Pierce eggs with fork. Placeslice of cheese on each egg. Place slice ofham or turkey on cheese. Top with the otherhalf of the English Muffins. Place cover onbreakfast maker and microwave on high for2 minutes. Remove from microwave,carefully remove cover and slide muffinsonto serving plate. Enjoy!1. Place spinach and mushrooms in base ofMicrowave Breakfast Maker. In small bowl,whisk together eggs and salt, and pour overmushrooms and spinach. Cover andmicrowave at 70% power 2–3 minutes, oruntil eggs are cooked through. Top withcheese and serve warm.*Substitute with egg whites or egg substitute, if desired.Note: Water is not added to this recipe due to themoisture released from the mushrooms and spinachduring cooking.Nutritional Information (per serving): Calories: 210 Total Fat: 14gSaturated Fat: 5g Cholesterol: 385mg Carbohydrate: 3g Sugar:1g Fiber: 0g Protein: 17g Sodium: 420mg Vitamin A: 20%Vitamin C: 2% Calcium: 20% Iron: 10%Turkey Avocado Omelet2 eggs* 1/8 tsp.coarse kosher salt1 tbsp. water ¼ cupcooked turkey breast, diced3 slices tomato ¼ avocado, sliced1. In a small bowl, whisk together eggs,water and salt. Pour into base of MicrowaveBreakfast Maker. 2. Add diced turkey breastto egg mixture and top with tomato slices. 3.Cover and microwave on 70% power 2–3minutes or until eggs are cooked through. 4.Serve topped with avocado.*Substitute with egg whites or egg substitute, ifdesired.Nutritional Information (per serving): Calories: 260 Total Fat: 17gSaturated Fat: 4g Cholesterol: 385mg Carbohydrate: 6g Sugar:2g Fiber: 4g Protein: 20g Sodium: 390mg Vitamin A: 15%Vitamin C: 15% Calcium: 6% Iron: 10%Spinach Mushroom Omelet¼ cup spinach¼ cupmushrooms,sliced 2 eggs*1/8 tsp.coarse kosher salt2 tbsp. shredded Swiss cheese

Frittata3 large eggs2 tbsp. water¼ tsp. kosher salt¼ tsp ground black pepper½ cup frozen cubed hash browns, thawed2 tbsp. each- chopped red bell pepper,chopped 1 green onion¼ cup shredded sharp cheddar cheeseWhisk the eggs, water, salt, and pepper untilwell blended. Pour into base of TupperwareBreakfast Maker. Stir in remainingingredients, cover and microwave on high for2 1/2 minutes.Garden Frittata¼ onion½ tsp. garlic½ tsp. Italian Herb Seasoning ¼ cup ofmushrooms, sliced¼ cup asparagus cut in ½” slices ½ tbsp.fresh basil, chopped¼ cup spinach, shredded 2whole eggs¼ cup egg whites1 tbsp. water2 tbsp. shredded low-moisture, part-skimmozzarella cheese3 slices Roma tomatoes, medium thickness⅛ tsp. kosher salt⅛ tsp.ground black pepperCombine onion, garlic and Italian HerbSeasoning in the Power Chef Systemfitted with the blade attachment. Process bypulling cord until all ingredients are diced.Set aside in bowl. Add sliced vegetables tobowl, toss to season and mix. Combinebasil, spinach, eggs, egg whites and water inbase of Power Chef System fitted withpaddle whisk attachment. Cover and pullcord until well blended. In the MicrowaveBreakfast Maker, place seasoned slicedvegetables. Add half the egg mixture and allof the cheese. Cover with remaining eggmixture. Top with sliced Roma tomatoes.Sprinkle slices with salt and pepper. Placethe covered Microwave Breakfast Maker inthe microwave and cook on high power 2minutes 20 seconds.Note: Cooking times may need to be adjusted basedon microwave wattage.Quick Chef or ChopNPrep may be substituted for thePower Chef.Hearty Breakfast Bowl½ cup russet potato, peeled & diced into½"/1.25 cm pieces3 eggs*2 tbsp. water¼ cup desired cooked breakfast meat(bacon, sausage or ham)2 tbsp. shredded cheddar cheesePlace potatoes in base of MicrowaveBreakfast Maker. Cover and microwave onhigh power 2 minutes. In small bowl, whisktogether eggs, water and breakfast meat.Pour over par-cooked potatoes, cover andmicrowave at 70% power 3 minutes or untileggs are cooked. Top with cheese and servewarm.*Substitute with egg whites or egg substitute, if desired.Nutritional Information (per serving, with sausage): Calories:430 Total Fat: 28g Saturated Fat: 11g Cholesterol: 590mgCarbohydrate: 17g Sugar: 1g Fiber: 1g Protein: 27g Sodium:520mg Vitamin A: 20% Vitamin C: 10% Calcium: 20% Iron: 20%

Breakfast Maker Brownies2 packets of instant hot chocolate mix2 tbsp. flour2 tbsp. canola oil2 tbsp. water1/4 tsp. vanilla extract1/4 cup chocolate chipsMix all ingredients except chocolate chips.Spread evenly in base of Breakfast Makerand sprinkle chocolate chips. Place cover onBreakfast Maker and microwave for 60-90seconds. Allow to cool. Remove frombreakfast maker to a serving plate.Variety: drizzle about 2 TBS caramel icecream topping around mix beforemicrowaving. Add chopped nuts.One Last Word:There is so much you can do in theTupperware Breakfast Maker! The followingare other items that people have reportedcooking … but require trial an error since Icannot find posted recipes!If you create any recipes of your own or forthe following please let me know!-Cornbread (From an addwater store mix… reportedlyit came out fluffy soft and theperfect size for dinner fortwo!) Add hotdogs for a quickcorn-dog after school treat!Microwave Bisquick AppleMuffins1 egg 2/3 cup milk2 tbsp. vegetable oil 2/3 cup sugar2 cups Biscuit mix (or Tupperware HappyBaker mix)1 small apple – peeled, cored, then chopped intosmall pieces1 tsp. cinnamon 1/3 cup apple butterMelted butterCinnamon/sugar mixture (1 tsp cinnamon mixedwith 2 tsp sugar)Whisk egg, milk, biscuit mix, oil, and sugartogether. Stir in apple, apple butter, andcinnamon. Spoon about 1 cup of batter inbase of Tupperware Breakfast Maker. Coverand microwave about 2 minutes. Brush topwith melted butter and sprinkle withcinnamon/sugar mixture. Remove fromBreakfast maker to serving plate. Cleanbreakfast maker and cook remaining batter.For variety, try blueberries in place of apple.3 minutes lid off…-Muffin mix (From an add water store mix…delicious, I did this for a party once… justmix according to thedirections. One pouchmakes two batches which isabout 4-6 muffin ‘cakes’).Mmm extra blueberries!Scrambled Eggs tip: Set eggs as normaland stop to fluff every 15 seconds forscrumptious scrambled eggs!Enjoy breakfast everyone!