Marathon
Marathon Advanced Training Plan - RNLI
Marathon Advanced Training Plan - RNLI
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<strong>Marathon</strong> AdvancedTraining PlanThe marathonThe marathon is one of life’s great challenges – and open to all! Thelate Chris Brasher dubbed it ‘the great suburban Everest’ which is anextremely apt description. There are numerous marathon eventsthroughout the UK, from the world famous Flora London <strong>Marathon</strong>to smaller events such as those at Sheffield, Luton and even LochNess. Some are incredibly scenic such as the New Forest marathon,others offer fast, flat courses like Abingdon but each has it’s ownparticular atmosphere. Further afield, most international cities stagemarathons, with New York, Paris, Berlin, Chicago some of the big hitters. Whichever event you choose,stepping up to the challenge of training for and completing 26.2miles is an incredible experience no one ever forgets.Additionally, improving on a previous best time isextremely satisfying as you reap the fruits of your trainingthrough improved levels of fitness. Completing themarathon is a magnificent achievement wherever youfinish in the field and this training plan steps you throughto race day competitor and includes a multitude of tipsand advice to help you reach your marathon goal.realbuzz.com5